{
   "article_id" : 69671,
   "author" : "Rolf E. Wulff",
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   "content" : "For å se disse bildene må du ha et abonnement\n\nFor å se disse bildene må du ha et abonnement\n\nFor å se disse bildene må du ha et abonnement\n\nFor å se disse bildene må du ha et abonnement\n\nFor å se disse bildene må du ha et abonnement\n\nFor å se disse bildene må du ha et abonnement\n\n# Åpen hall i romjula gjør oss til bedre basketspillere",
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65.4082%; height: 0;\"><img alt=\"ELSKER BASKET: De benytter en hver anledning til å bli bedre i basket, derfor kommer det godt med at de kan benytte seg av et åpen hall tilbud i romjula. Ace (15 f v), Daniel (15), Christian (15) og Kenneth (15).\" class=\"article-main-image\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Ammerud-basket-apen-hall-jul-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" height=\"641\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20980%20641&#39;%3E%3C/svg%3E\" width=\"980\"><noscript><img alt=\"ELSKER BASKET: De benytter en hver anledning til å bli bedre i basket, derfor kommer det godt med at de kan benytte seg av et åpen hall tilbud i romjula. Ace (15 f v), Daniel (15), Christian (15) og Kenneth (15).\" class=\"article-main-image\" height=\"641\" src=\"https://groruddalen.imgix.net/2025/12/Ammerud-basket-apen-hall-jul-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" width=\"980\" /></noscript></img></div><figcaption>ELSKER BASKET: De benytter en hver anledning til å bli bedre i basket, derfor kommer det godt med at de kan benytte seg av et åpen hall tilbud i romjula. Ace (15 f v), Daniel (15), Christian (15) og Kenneth (15).<span class=\"caption__suffix\"> FOTO: Rolf E. Wulff<span class=\"caption_imgcount\">Bilde 1 av 7</span></span></figcaption></figure></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div><div class=\"article-slider__item\"><div class=\"slider__no-access\"><p>For å se disse bildene må du ha et abonnement</p></div></div></div>\t\t\t</div>\n\n\t\t\t<div class=\"article-single__container\">\n\t\t\t\t<div class=\"article-single__intro\">\n\t\t\t\t\t\n\t\t\t\t\t<h1>Åpen hall i romjula gjør oss til bedre basketspillere</h1>\n\n\t\t\t\t\t\t\t\t\t</div>\n\t\t\t</div>\n\n\t\t\t\n<div class=\"article-single__byline\">\n\t<div class=\"article-single__container\">\n\n\t\t\t\t\t<div class=\"article-single__byline-authors\">\n\n\t\t\t\t<div class=\"article-single__byline-author\"><a href=\"mailto:rolf.e.wulff@groruddalen.no\">Rolf E. Wulff</a></div>\n\t\t\t</div>\n\t\t\n\t\t<div class=\"article-single__byline-date\">\n\n\t\t\t<time datetime=\"2026-01-02T12:10:02+01:00\">\n\t\t\t\tPublisert <span content=\"2026-01-02T12:10:02+01:00\" itemprop=\"datePublished\">2. jan 26 kl. 12:10</span>\n\t\t\t</time>\n\n\t\t\t\n\t\t</div>\n\n\t\t\n\t\t\t<div class=\"article-single__byline-buttons\">\n\n\t\t\t\t\n\t\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button sharing-button\" onClick=\"openShare()\">\n\t\t\t\t\t\t<svg height=\"13\" version=\"1.1\" viewBox=\"0 -144 936 1008\" width=\"14\" xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\">\n\t\t\t\t\t\t\t<title>Del på sosiale medier</title>\n\t\t\t\t\t\t\t<g transform=\"matrix(1 0 0 -1 0 864)\">\n\t\t\t\t\t\t\t\t<path d=\"M925 587l-216 -216c-7 -7 -15 -11 -25 -11c-4 0 -10 1 -14 3c-13 5 -22 18 -22 33v108h-90c-124 0 -203 -24 -246 -74c-46 -52 -59 -136 -42 -266c1 -8 -4 -16 -11 -19c-3 0 -5 -1 -7 -1c-6 0 -11 3 -15 7c-4 6 -93 133 -93 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has-margin-bottom\" /></div>\n\t\t\t<div class=\"container\">\n\t\t\t\t<!-- These are fetched via ajax -->\n<section class=\"more-articles-front\">\n\t<h2 class=\"section-wide__heading more-articles-front__title\">På forsiden nå</h2>\n\t<img alt=\"\" class=\"more-articles-front__spinner\" data-lazy-src=\"https://groruddalen.no/wp-content/themes/appexpublish/images/three-dots-spinner.svg\" height=\"30\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20120%2030&#39;%3E%3C/svg%3E\" width=\"120\"><noscript><img alt=\"\" class=\"more-articles-front__spinner\" height=\"30\" src=\"https://groruddalen.no/wp-content/themes/appexpublish/images/three-dots-spinner.svg\" width=\"120\" /></noscript>\n\t<div class=\"latest-posts-from-front\" />\n</img></section>\n<section class=\"popular-articles-section\">\n\t<h2 class=\"section-wide__heading\">Mest lest siste syv dager</h2>\n\n\t<div class=\"popular-articles-list\">\n\t\t<div class=\"article-group article-group--narrow-on-tablets\"><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/etter-skoytekarrierens-hoydepunkt-slo-per-bjorang-seg-ned-pa-vestli-hvor-han-ogsa-fant-sin-arbeidplass-og-et-helt-spesielt-golfhull/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Per-Bjorang-4.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Per-Bjorang-4.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"PÅ HJEMMEBANE: Han kommer fra Lillehammer, men har i 50 år av sitt liv bodd på Vestli. Per Bjørang har funnet både hjem, arbeidsplass og idrettsaktiviteter på Vestli. Golf på Rommen, old boys-fotball i Vestli IL/Stovner SK og jobb ved Bankenes Betalingssentral på Rommen. Her ved klubbhuset til Stovner SK på Jesperudjordet. \" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Per-Bjorang-4.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"PÅ HJEMMEBANE: Han kommer fra Lillehammer, men har i 50 år av sitt liv bodd på Vestli. Per Bjørang har funnet både hjem, arbeidsplass og idrettsaktiviteter på Vestli. Golf på Rommen, old boys-fotball i Vestli IL/Stovner SK og jobb ved Bankenes Betalingssentral på Rommen. Her ved klubbhuset til Stovner SK på Jesperudjordet. \" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Per-Bjorang-4.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/etter-skoytekarrierens-hoydepunkt-slo-per-bjorang-seg-ned-pa-vestli-hvor-han-ogsa-fant-sin-arbeidplass-og-et-helt-spesielt-golfhull/\">Etter skøytekarrierens høydepunkt slo Per Bjørang seg ned på Vestli hvor han også fant sin arbeidplass og et helt spesielt golfhull</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/mens-rolf-var-i-avishuset-begynte-det-a-brenne-i-pipa-hans-pa-hoybraten/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Pipebrann-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Pipebrann-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"UNATURLIG RØYK: Røyken som undertegnede kunne skue allerede ved Karihaugveien før innkjørselen til Høybråten, ga bud om at noe galt var på ferde – og så viste det seg at det var pipa til Rolf E. Torbo som stod i brann – en Rolf jeg nettopp hadde møtt i avishuset hvor han fremdeles befant seg.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Pipebrann-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"UNATURLIG RØYK: Røyken som undertegnede kunne skue allerede ved Karihaugveien før innkjørselen til Høybråten, ga bud om at noe galt var på ferde – og så viste det seg at det var pipa til Rolf E. Torbo som stod i brann – en Rolf jeg nettopp hadde møtt i avishuset hvor han fremdeles befant seg.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Pipebrann-1.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/mens-rolf-var-i-avishuset-begynte-det-a-brenne-i-pipa-hans-pa-hoybraten/\">Mens Rolf var på besøk i avishuset begynte det å brenne i pipa hans hjemme</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/kuching-pa-borneo-kattebyen-med-verdens-beste-kattemuseum/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2024/12/k28.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2024/12/k28.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"OVER ALT: Kattemotiver finner du malt på vegger over hele Kuching. I tillegg finner du verdens beste kattemuseum i byen som er hovedstad i delstaten Sarawak på Borneo.\" data-lazy-src=\"https://groruddalen.imgix.net/2024/12/k28.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"OVER ALT: Kattemotiver finner du malt på vegger over hele Kuching. I tillegg finner du verdens beste kattemuseum i byen som er hovedstad i delstaten Sarawak på Borneo.\" height=\"300\" src=\"https://groruddalen.imgix.net/2024/12/k28.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/kuching-pa-borneo-kattebyen-med-verdens-beste-kattemuseum/\">Kuching på Borneo: – Kattebyen med verdens beste kattemuseum</a></h2></div></div></div></div>\t</div>\n</section>\n\t\t\t</div>\n\t\t</aside>\n\n\t\n\t\n\n\t\t</section> \n\t<footer class=\"site-footer\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"site-footer__header\">\n\t\t\t\t<div class=\"site-logo\">\n\t\t\t\t\t\n\t\t\t\t\t<a href=\"https://groruddalen.no\" title=\"Til forsiden\"><?xml version=\"1.0\" encoding=\"utf-8\"?>\r\n<!-- Generator: Adobe Illustrator 24.0.1, SVG Export Plug-In . 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   "source_updated_at" : "2026-01-02 11:14:05",
   "summary" : "Skal du bli god i basket må det ekstra trening til, og det er nettopp det svært mange av de aktive spillerne i Ammerud basket fikk anledning til de tre siste dagene av fjoråret da klubben kunne ønske velkommen til åpen hall.",
   "tags" : null,
   "title" : "Åpen hall i romjula gjør oss til bedre basketspillere",
   "twitter_title" : null,
   "version" : 1
}