Julematen: Slik blir du lett og rett kvitt fett når du er mett
Plus
Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.
Julematen: Slik blir du lett og rett kvitt fett når du er mett
-
-
- NTB-Fredrik Moen Gabrielsen
– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.
Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.
Du har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.
🔗 Published by 6 sources - Compare:
📰 Same Event Coverage (5 articles)
These articles appear to cover the same news event, detected by different methods:
🏷️ Extracted Entities (9)
📊 Metadata
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
📝 Summary
Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.
📄 Full Content (544 chars)
Julematen: Slik blir du lett og rett kvitt fett når du er mett
Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.
-
-
- NTB-Fredrik Moen Gabrielsen
– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.
Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.
Du har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.
🔍 All Metadata (JSON)
{
"is_paywalled" : 1,
"schema" : {
"microdata" : {
"datePublished" : "I går 08:30"
}
},
"og" : {
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"url" : "https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett",
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"type" : "article",
"image" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"image:width" : "2048",
"image:height" : "1388"
},
"meta" : {
"viewport" : "width=device-width, initial-scale=1.0",
"apple-mobile-web-app-title" : "Aftenposten",
"application-name" : "Aftenposten",
"theme-color" : "#fff",
"mobile-web-app-capable" : "yes",
"msapplication-TileImage" : "/cnp-assets/favicon-6c399f1f/mstile-144x144.png",
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"msapplication-config" : "/cnp-assets/favicon-6c399f1f/browserconfig.xml",
"msapplication-TileColor" : "#fff",
"apple-mobile-web-app-status-bar-style" : "black-translucent",
"apple-mobile-web-app-capable" : "yes",
"robots" : "max-image-preview:none"
},
"published_at" : "2025-12-24 07:41:52",
"twitter" : {},
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"source_updated_at" : "2025-12-24 07:41:52",
"keywords" : [],
"content" : "# Julematen: Slik blir du lett og rett kvitt fett når du er mett\n\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\n\n- \n- \n- \n- \n\n- NTB\\-Fredrik Moen Gabrielsen\n\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.\n\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\n\nDu har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.",
"raw_feed_item" : "<item>\n <title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett når du er mett]]></title>\n <link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>\n <guid>https://www.aftenposten.no/i/m0RLkE</guid>\n <pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>\n <description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ]]></description>\n <enclosure length=\"65535\" type=\"image/jpeg\" url=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b\" />\n </item>",
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"author" : "",
"image_url" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc"
}
📰 Original Feed Item XML
<item>
<title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett når du er mett]]></title>
<link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>
<guid>https://www.aftenposten.no/i/m0RLkE</guid>
<pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>
<description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ]]></description>
<enclosure length="65535" type="image/jpeg" url="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b" />
</item>
🔍 Raw HTML (37154 bytes)
<!DOCTYPE html>
<html lang="nb">
<head>
<meta charset="utf-8">
<meta content="width=device-width, initial-scale=1.0" name="viewport">
<link href="/cnp-assets/favicon-6c399f1f/favicon.ico" rel="shortcut icon"><link href="/cnp-assets/favicon-6c399f1f/favicon-16x16.png" rel="icon" sizes="16x16" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-32x32.png" rel="icon" sizes="32x32" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-48x48.png" rel="icon" sizes="48x48" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/manifest.json" rel="manifest"><meta content="yes" name="mobile-web-app-capable"><meta content="#fff" name="theme-color"><meta content="Aftenposten" name="application-name"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png" rel="apple-touch-icon" sizes="57x57"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png" rel="apple-touch-icon" sizes="60x60"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png" rel="apple-touch-icon" sizes="72x72"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png" rel="apple-touch-icon" sizes="76x76"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png" rel="apple-touch-icon" sizes="114x114"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png" rel="apple-touch-icon" sizes="120x120"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png" rel="apple-touch-icon" sizes="144x144"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png" rel="apple-touch-icon" sizes="152x152"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png" rel="apple-touch-icon" sizes="167x167"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png" rel="apple-touch-icon" sizes="180x180"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png" rel="apple-touch-icon" sizes="1024x1024"><meta content="yes" name="apple-mobile-web-app-capable"><meta content="black-translucent" name="apple-mobile-web-app-status-bar-style"><meta content="Aftenposten" name="apple-mobile-web-app-title"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/coast-228x228.png" rel="icon" sizes="228x228" type="image/png"><meta content="#fff" name="msapplication-TileColor"><meta content="/cnp-assets/favicon-6c399f1f/mstile-144x144.png" name="msapplication-TileImage"><meta content="/cnp-assets/favicon-6c399f1f/browserconfig.xml" name="msapplication-config">
<title data-rh="true">Julematen: Slik blir du lett og rett kvitt fett når du er mett</title>
<meta content="noarchive" data-rh="true" name="robots"><meta content="max-image-preview:none" data-rh="true" name="robots"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" name="description"><meta content="article" data-rh="true" property="og:type"><meta content="https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett" data-rh="true" property="og:url"><meta content="Julematen: Slik blir du lett og rett kvitt fett når du er mett" data-rh="true" property="og:title"><meta content="Julematen: Slik blir du lett og rett kvitt fett når du er mett" data-rh="true" property="twitter:title"><meta content="1817373088487050" data-rh="true" property="fb:app_id"><meta content="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" data-rh="true" property="og:image"><meta content="2048" data-rh="true" property="og:image:width"><meta content="1388" data-rh="true" property="og:image:height"><meta content="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" data-rh="true" property="twitter:image"><meta content="summary_large_image" data-rh="true" property="twitter:card"><meta content="2025-12-24T07:41:52Z" data-rh="true" property="article:published_time"><meta content="2025-12-24T07:41:52Z" data-rh="true" property="article:modified_time"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" property="og:description"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" property="twitter:description">
<link data-rh="true" href="https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett" rel="canonical">
<link data-chunk="main" href="/cnp-assets/styles.9eba6c2f.css" rel="stylesheet">
<link href="https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css" media="none" onload="if(media!='all')media='all'" rel="stylesheet">
<noscript>
<link href="https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css" rel="stylesheet">
</noscript>
</head>
<body class="noXScroll default">
<div id="application"><div><!-- googleoff: index --></div><div id="data-controller-stripe"></div><div><!-- googleon: index --></div><div data-core-header-intro-variant="others" id="core-header-html-container"><header class="ch-core-header">
<a href="#main-content" id="skip-link">Hopp til innhold</a>
<input autocomplete="off" class="ch-menu-state" id="ch-menu-state" type="checkbox">
<!-- MAIN HEADER -->
<div class="ch-header-main ">
<div class="ch-inner-container">
<a class="ch-logo" href="/">
<i class="ch-icon ch-icon-logo"></i>
<div class="ch-icon-label">Aftenposten</div>
</a>
<div class="ch-nav-search-container">
<nav aria-label="quick navigation" class="ch-main-links">
<ul class="ch-nav-list">
<li class="ch-list-item item-0"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
<li class="ch-list-item item-1"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
<li class="ch-list-item item-2"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
<li class="ch-list-item item-3"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
<li class="ch-list-item item-4"><a href="https://vink.aftenposten.no">Vink</a></li>
<li class="ch-list-item item-5"><a href="//e-avis.aftenposten.no">E-avis</a></li>
</ul>
</nav>
<form action="//www.aftenposten.no/sok" class="ch-search" method="get" role="search" target="_top">
<i class="ch-icon ch-icon-search"></i>
<input aria-label="Søk i Aftenposten" autocomplete="off" id="ch-qs-query" name="phrase" placeholder="Søk i Aftenposten" type="search">
<div class="ch-qs-loader" id="ch-qs-loader">
<div class="loader"></div>
</div>
<i class="ch-qs-cleaner" id="ch-qs-cleaner"></i>
<button aria-label="Submit" class="ch-search-submit" type="submit"></button>
</form>
</div>
<div class="ch-widgets">
<div class="ch-subscribe-btn-container hidden">
<div class="ch-list-item-special" data-pulse-entity-id="bli-abonnent-button" data-pulse-force-to-amplitude="true"><a></a></div>
</div>
<div class="ch-subscriber-header-btn-container hidden">
<div class="ch-subscriber-header-btn" data-pulse-force-to-amplitude="true"><a></a></div>
</div>
<div class="ch-menu-trigger">
<span class="ch-menu-label ch-menu-label-open"></span>
<span class="ch-menu-label ch-menu-label-close"></span>
<div class="ch-menu-icon ch-menu-icon-squeeze">
<span class="ch-menu-icon-box">
<span class="ch-menu-icon-inner"></span>
</span>
</div>
</div>
<a aria-controls="ch-menu" aria-label="Meny" class="ch-menu-state-label" href="javascript:void(0)">Åpne</a>
</div>
</div>
</div>
<!-- SUB-HEADER -->
<div aria-label="submenu" class="ch-header-sub" id="navigation" role="navigation">
<div class="ch-inner-container">
<div class="ch-main-links ch-sub-links">
<ul aria-label="submenu" class="ch-subsections" role="menu">
<li role="menuitem"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
<li role="menuitem"><a href="https://vink.aftenposten.no">Vink</a></li>
<li role="menuitem"><a href="//e-avis.aftenposten.no">E-avis</a></li>
</ul>
<div class="ch-list-item-special hidden"><a></a></div>
</div>
</div>
</div>
</header>
</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="paywall_ad_topboard" style="min-height:150px"></div></div></div><div class="hyperion-css-dz5hzo"><article class="article-wrapper-m0RLkE"><div class="default running-head extendedContent hyperion-css-1snqkhu" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Norge" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/norge" rel="" target="">Norge</a></div><div class="hyperion-css-semo9s"><a aria-label="Vann og avløp" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/tag/vann-og-avloep" rel="" target="">Vann og avløp</a></div></div><h1 class="extendedContent h1 hyperion-css-1bmyg1c" data-test-tag="headline">Julematen: Slik blir du lett og rett kvitt fett når du er mett</h1><p class="extendedContent hyperion-css-eyn926" data-test-tag="lead-text">Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. </p><div aria-label="Galleri med 2 bilder" class="gallery fullWidthDesktop paywall hyperion-css-1vyix3e" data-test-tag="gallery" role="presentation"><div class="carousel hyperion-css-f7ie9q" data-test-tag="carousel"><button aria-label="forrige" class="default button carousel-change-slide-button carousel-clickable-area carousel-previous-button hyperion-css-tuz46r" type="button"><span class="text hyperion-css-ea91rp">forrige</span></button><div aria-label="fullskjerm" class="hyperion-css-75nabn" role="button" tabindex="0"><div class="carousel-container"><ul class="carousel-container-viewport" style="transform:translate3d(-100px, 0, 0)"><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(0.3)"><div class="carousel-slide-item-wrapper"><img alt="Jula er tid for fet mat. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19" srcset="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w" style="aspect-ratio:2048 / 1365"></div></li><li class="carousel-slide" style="z-index:1;max-width:980px;width:80%;filter:opacity(1)"><div class="carousel-slide-item-wrapper"><img alt="Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" srcset="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w" style="aspect-ratio:2048 / 1388"></div></li><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(0.3)"><div class="carousel-slide-item-wrapper"><img alt="Jula er tid for fet mat. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19" srcset="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w" style="aspect-ratio:2048 / 1365"></div></li><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(1)"><div class="carousel-slide-item-wrapper"><img alt="Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" srcset="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w" style="aspect-ratio:2048 / 1388"></div></li></ul></div><div class="hyperion-css-1oq71r0"><button aria-label="fullskjerm" class="default button gallery-fullscreen-button hyperion-css-1azovls" type="button"><div class="hyperion-css-0"></div><span class="text hyperion-css-1r5gb7q">fullskjerm</span></button></div></div><button aria-label="neste" class="default button carousel-change-slide-button carousel-clickable-area carousel-next-button hyperion-css-tuz46r" type="button"><span class="text hyperion-css-ea91rp">neste</span></button></div><figcaption class="gallery-figcaption hyperion-css-1cbahr2" data-test-tag="gallery:figcaption"><span aria-hidden="true" class="hyperion-css-12zgx7b">Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert.</span><div class="hyperion-css-0"><span class="hyperion-css-96b533">1 av 2</span><span class="hyperion-css-1qmnp5i">Foto: Gorm Kallestad / NTB</span></div></figcaption></div><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><div class="hyperion-css-b8p8ys"><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">NTB-Fredrik Moen Gabrielsen</span></div></div></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 24.12.2025 08:41" datetime="2025-12-24T07:41:52Z" itemprop="datePublished">Publisert: 24.12.2025 08:41</time></div></div><p class="paywall hyperion-css-1j42uic"> – Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.</p><p class="paywall hyperion-css-1j42uic">Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.</p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Du har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.</p><button class="hyperion-css-1xvjrme" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Tror sykdommen blir den femte største dødsårsaken i verden om 15 år. Men «ingen» snakker om den." class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/sprek/i/m062Oq/epidemien-ingen-hoerer-om" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-ton1dy" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1536&w=2048&s=61c6039679e592190366f767913aee040f302261" srcset="https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1536&w=2048&s=61c6039679e592190366f767913aee040f302261 2048w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1080&w=1440&s=4a53cce2db1c2fd7720c1157ae3a37fe65ffe9db 1440w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=768&w=1024&s=8e83028bbd2ae631ebadb315c2a4b1361885ab7b 1024w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=735&w=980&s=b0252fea00621bedbc5b9461b6be1ea8dbfd07d1 980w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=585&w=780&s=ea3cfcc5d73d887b31c3b1348eea480027601d02 780w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=435&w=580&s=8f86fd53ceee4a8646678189ec891f3907d6b8bc 580w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=285&w=380&s=e0c3b259b1dba72239147e6e177f41cfec1c0a4a 380w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=150&w=200&s=5df985925cbe8e6b3a8d07a80588ec13e3d69c16 200w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=75&w=100&s=205d0c13e1f2417b4aa0e12fc0c7ce8a445ceffd 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">SPREK<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2025-12-15T09:14:41Z" datetime="2025-12-15T09:14:41Z" itemprop="datePublished" pubdate="pubdate">15. desember</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Tror sykdommen blir den femte største dødsårsaken i verden om 15 år. Men «ingen» snakker om den.</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Forskere studerte barndommen hans. Dette bør foreldre lære." class="imagePosition-top medium opinion-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/meninger/kommentar/i/7plrpK/forskere-studerte-martin-oedegaards-barndom-hva-boer-foreldre-laere-av-det" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1khm5kt" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1536&w=2048&s=37c485ba7c366a76738ad77445256205cd004a99" srcset="https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1536&w=2048&s=37c485ba7c366a76738ad77445256205cd004a99 2048w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1080&w=1440&s=caa00533bcad1022171ca0c7d3a9977754f8b79b 1440w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=768&w=1024&s=571e47a63d6442f1b54b87864a5f4919804e1628 1024w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=735&w=980&s=a7034e19e26ea1b8096025320a316a1bc7525293 980w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=585&w=780&s=3552dd4a672f7ac060dfa60b189bd6374585176f 780w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=435&w=580&s=2d10227ad09769178b5da495cbecdc1a500b2212 580w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=285&w=380&s=e7cc04518c7f3b9a548e978216ba68f64fe433f9 380w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=150&w=200&s=e51b7e51aa3d29f48d1b496935b7d3d62b0c5214 200w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=75&w=100&s=c2d69c7103f23e1ee30e37fd5bb6b03a5a0d8107 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">KOMMENTAR<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2025-12-23T07:30:23Z" datetime="2025-12-23T07:30:23Z" itemprop="datePublished" pubdate="pubdate">I går 08:30</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Forskere studerte barndommen hans. Dette bør foreldre lære.</h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class="name">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class="name">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class="name">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class="name">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class="name">Medietilsynet</span></li></ul><div class="disclaimer">Alt innhold er<!-- --> <a class="inlineLink" href="https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class="inlineLink" href="https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class="contact-info"><span>Aftenposten sentralbord:<!-- --> <a class="inlineLink" href="tel:22863000">Tlf. 22 86 30 00</a></span><span class="break"> – </span><span>Adresse:<!-- --> <a class="inlineLink" href="http://goo.gl/maps/XgFjg" rel="noopener noreferrer" target="_blank">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>
<link as="script" fetchpriority="high" href="https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js" rel="preload">
</body>
</html>
🗄️ Database Row (All Fields)
{
"article_id" : 54867,
"author" : "",
"category" : "",
"change_type" : "update",
"content" : "# Julematen: Slik blir du lett og rett kvitt fett når du er mett\n\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\n\n- \n- \n- \n- \n\n- NTB\\-Fredrik Moen Gabrielsen\n\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.\n\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\n\nDu har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.",
"created_at" : "2025-12-24 11:40:57",
"id" : 75173,
"image_local_path" : "/downloads/54867_1fb6be3729c2d4a86223af408cd34683.jpg",
"image_ratio" : null,
"image_url" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"image_url_normalized" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"is_paywalled" : 1,
"is_video" : 0,
"keywords" : "",
"metadata" : "{\"published_at\":\"2025-12-24 07:41:52\",\"meta\":{\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"theme-color\":\"#fff\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"robots\":\"max-image-preview:none\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \",\"application-name\":\"Aftenposten\"},\"is_paywalled\":1,\"author\":\"\",\"content\":\"# Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\\n\\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te.\\n\\n- \\n- \\n- \\n- \\n\\n- NTB\\\\-Fredrik Moen Gabrielsen\\n\\nâ Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\\\- og avløpsetaten i Oslo kommune pÃ¥ nettsiden Fettvett.no.\\n\\nOslo, Bærum og Asker kommune stÃ¥r bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\\n\\nDu har nÃ¥ lest dine gratis artikler denne uken. Bli abonnent for Ã¥ lese videre.\",\"raw_feed_item\":\"<item>\\n <title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett]]></title>\\n <link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>\\n <guid>https://www.aftenposten.no/i/m0RLkE</guid>\\n <pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>\\n <description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. ]]></description>\\n <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b\\\" />\\n </item>\",\"source_updated_at\":\"2025-12-24 07:41:52\",\"keywords\":[],\"image_url\":\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\",\"og\":{\"url\":\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\",\"type\":\"article\",\"image:height\":\"1388\",\"title\":\"Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\",\"image\":\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\",\"image:width\":\"2048\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \"},\"schema\":{\"microdata\":{\"datePublished\":\"I gÃ¥r 08:30\"}},\"title\":\"Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\",\"twitter\":{},\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \"}",
"og_title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"published_at" : "2025-12-24 07:41:52",
"raw_html" : "<!DOCTYPE html>\n <html lang=\"nb\">\n <head>\n \n <meta charset=\"utf-8\">\n \n <meta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\">\n <link href=\"/cnp-assets/favicon-6c399f1f/favicon.ico\" rel=\"shortcut icon\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-16x16.png\" rel=\"icon\" sizes=\"16x16\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-32x32.png\" rel=\"icon\" sizes=\"32x32\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-48x48.png\" rel=\"icon\" sizes=\"48x48\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/manifest.json\" rel=\"manifest\"><meta content=\"yes\" name=\"mobile-web-app-capable\"><meta content=\"#fff\" name=\"theme-color\"><meta content=\"Aftenposten\" name=\"application-name\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png\" rel=\"apple-touch-icon\" sizes=\"57x57\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png\" rel=\"apple-touch-icon\" sizes=\"60x60\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png\" rel=\"apple-touch-icon\" sizes=\"72x72\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png\" rel=\"apple-touch-icon\" sizes=\"76x76\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png\" rel=\"apple-touch-icon\" sizes=\"114x114\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png\" rel=\"apple-touch-icon\" sizes=\"120x120\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png\" rel=\"apple-touch-icon\" sizes=\"144x144\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png\" rel=\"apple-touch-icon\" sizes=\"152x152\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png\" rel=\"apple-touch-icon\" sizes=\"167x167\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png\" rel=\"apple-touch-icon\" sizes=\"180x180\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png\" rel=\"apple-touch-icon\" sizes=\"1024x1024\"><meta content=\"yes\" name=\"apple-mobile-web-app-capable\"><meta content=\"black-translucent\" name=\"apple-mobile-web-app-status-bar-style\"><meta content=\"Aftenposten\" name=\"apple-mobile-web-app-title\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/coast-228x228.png\" rel=\"icon\" sizes=\"228x228\" type=\"image/png\"><meta content=\"#fff\" name=\"msapplication-TileColor\"><meta content=\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\" name=\"msapplication-TileImage\"><meta content=\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\" name=\"msapplication-config\">\n \n \n \n <title data-rh=\"true\">Julematen: Slik blir du lett og rett kvitt fett når du er mett</title>\n <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:none\" data-rh=\"true\" name=\"robots\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\" data-rh=\"true\" property=\"og:url\"><meta content=\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\" data-rh=\"true\" property=\"og:title\"><meta content=\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\" data-rh=\"true\" property=\"twitter:title\"><meta content=\"1817373088487050\" data-rh=\"true\" property=\"fb:app_id\"><meta content=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" data-rh=\"true\" property=\"og:image\"><meta content=\"2048\" data-rh=\"true\" property=\"og:image:width\"><meta content=\"1388\" data-rh=\"true\" property=\"og:image:height\"><meta content=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" data-rh=\"true\" property=\"twitter:image\"><meta content=\"summary_large_image\" data-rh=\"true\" property=\"twitter:card\"><meta content=\"2025-12-24T07:41:52Z\" data-rh=\"true\" property=\"article:published_time\"><meta content=\"2025-12-24T07:41:52Z\" data-rh=\"true\" property=\"article:modified_time\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" property=\"og:description\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" property=\"twitter:description\">\n <link data-rh=\"true\" href=\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\" rel=\"canonical\">\n \n \n <link data-chunk=\"main\" href=\"/cnp-assets/styles.9eba6c2f.css\" rel=\"stylesheet\">\n<link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" media=\"none\" onload=\"if(media!='all')media='all'\" rel=\"stylesheet\">\n<noscript>\n <link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" rel=\"stylesheet\">\n</noscript>\n\n \n \n \n </head>\n \n \n <body class=\"noXScroll default\">\n \n \n <div id=\"application\"><div><!-- googleoff: index --></div><div id=\"data-controller-stripe\"></div><div><!-- googleon: index --></div><div data-core-header-intro-variant=\"others\" id=\"core-header-html-container\"><header class=\"ch-core-header\">\n <a href=\"#main-content\" id=\"skip-link\">Hopp til innhold</a>\n <input autocomplete=\"off\" class=\"ch-menu-state\" id=\"ch-menu-state\" type=\"checkbox\">\n \n\n <!-- MAIN HEADER -->\n <div class=\"ch-header-main \">\n <div class=\"ch-inner-container\">\n <a class=\"ch-logo\" href=\"/\">\n <i class=\"ch-icon ch-icon-logo\"></i>\n <div class=\"ch-icon-label\">Aftenposten</div>\n </a>\n <div class=\"ch-nav-search-container\">\n <nav aria-label=\"quick navigation\" class=\"ch-main-links\">\n <ul class=\"ch-nav-list\">\n <li class=\"ch-list-item item-0\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n <li class=\"ch-list-item item-1\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n <li class=\"ch-list-item item-2\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n <li class=\"ch-list-item item-3\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n <li class=\"ch-list-item item-4\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n <li class=\"ch-list-item item-5\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n </ul>\n </nav>\n <form action=\"//www.aftenposten.no/sok\" class=\"ch-search\" method=\"get\" role=\"search\" target=\"_top\">\n <i class=\"ch-icon ch-icon-search\"></i>\n <input aria-label=\"Søk i Aftenposten\" autocomplete=\"off\" id=\"ch-qs-query\" name=\"phrase\" placeholder=\"Søk i Aftenposten\" type=\"search\">\n <div class=\"ch-qs-loader\" id=\"ch-qs-loader\">\n <div class=\"loader\"></div>\n </div>\n <i class=\"ch-qs-cleaner\" id=\"ch-qs-cleaner\"></i>\n <button aria-label=\"Submit\" class=\"ch-search-submit\" type=\"submit\"></button>\n </form>\n </div>\n <div class=\"ch-widgets\">\n <div class=\"ch-subscribe-btn-container hidden\">\n <div class=\"ch-list-item-special\" data-pulse-entity-id=\"bli-abonnent-button\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n </div>\n <div class=\"ch-subscriber-header-btn-container hidden\">\n <div class=\"ch-subscriber-header-btn\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n </div>\n <div class=\"ch-menu-trigger\">\n <span class=\"ch-menu-label ch-menu-label-open\"></span>\n <span class=\"ch-menu-label ch-menu-label-close\"></span>\n\n <div class=\"ch-menu-icon ch-menu-icon-squeeze\">\n <span class=\"ch-menu-icon-box\">\n <span class=\"ch-menu-icon-inner\"></span>\n </span>\n </div>\n </div>\n <a aria-controls=\"ch-menu\" aria-label=\"Meny\" class=\"ch-menu-state-label\" href=\"javascript:void(0)\">Åpne</a>\n </div>\n </div>\n </div>\n\n <!-- SUB-HEADER -->\n <div aria-label=\"submenu\" class=\"ch-header-sub\" id=\"navigation\" role=\"navigation\">\n <div class=\"ch-inner-container\">\n <div class=\"ch-main-links ch-sub-links\">\n <ul aria-label=\"submenu\" class=\"ch-subsections\" role=\"menu\">\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n <li role=\"menuitem\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n <li role=\"menuitem\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n </ul>\n <div class=\"ch-list-item-special hidden\"><a></a></div>\n </div>\n </div>\n </div>\n\n \n\n</header>\n</div><div class=\"hyperion-css-c9g7d0\" id=\"main\" role=\"main\"><div class=\"hyperion-css-roozon\"></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"><div class=\"advertory-aftenposten-topboard-wrapper\"><div class=\"advertory-aftenposten-topboard\" id=\"paywall_ad_topboard\" style=\"min-height:150px\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-m0RLkE\"><div class=\"default running-head extendedContent hyperion-css-1snqkhu\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Norge\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/norge\" rel=\"\" target=\"\">Norge</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Vann og avløp\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/vann-og-avloep\" rel=\"\" target=\"\">Vann og avløp</a></div></div><h1 class=\"extendedContent h1 hyperion-css-1bmyg1c\" data-test-tag=\"headline\">Julematen: Slik blir du lett og rett kvitt fett når du er mett</h1><p class=\"extendedContent hyperion-css-eyn926\" data-test-tag=\"lead-text\">Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. </p><div aria-label=\"Galleri med 2 bilder\" class=\"gallery fullWidthDesktop paywall hyperion-css-1vyix3e\" data-test-tag=\"gallery\" role=\"presentation\"><div class=\"carousel hyperion-css-f7ie9q\" data-test-tag=\"carousel\"><button aria-label=\"forrige\" class=\"default button carousel-change-slide-button carousel-clickable-area carousel-previous-button hyperion-css-tuz46r\" type=\"button\"><span class=\"text hyperion-css-ea91rp\">forrige</span></button><div aria-label=\"fullskjerm\" class=\"hyperion-css-75nabn\" role=\"button\" tabindex=\"0\"><div class=\"carousel-container\"><ul class=\"carousel-container-viewport\" style=\"transform:translate3d(-100px, 0, 0)\"><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(0.3)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Jula er tid for fet mat. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19\" srcset=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w\" style=\"aspect-ratio:2048 / 1365\"></div></li><li class=\"carousel-slide\" style=\"z-index:1;max-width:980px;width:80%;filter:opacity(1)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" srcset=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w\" style=\"aspect-ratio:2048 / 1388\"></div></li><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(0.3)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Jula er tid for fet mat. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19\" srcset=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w\" style=\"aspect-ratio:2048 / 1365\"></div></li><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(1)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" srcset=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w\" style=\"aspect-ratio:2048 / 1388\"></div></li></ul></div><div class=\"hyperion-css-1oq71r0\"><button aria-label=\"fullskjerm\" class=\"default button gallery-fullscreen-button hyperion-css-1azovls\" type=\"button\"><div class=\"hyperion-css-0\"></div><span class=\"text hyperion-css-1r5gb7q\">fullskjerm</span></button></div></div><button aria-label=\"neste\" class=\"default button carousel-change-slide-button carousel-clickable-area carousel-next-button hyperion-css-tuz46r\" type=\"button\"><span class=\"text hyperion-css-ea91rp\">neste</span></button></div><figcaption class=\"gallery-figcaption hyperion-css-1cbahr2\" data-test-tag=\"gallery:figcaption\"><span aria-hidden=\"true\" class=\"hyperion-css-12zgx7b\">Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert.</span><div class=\"hyperion-css-0\"><span class=\"hyperion-css-96b533\">1 av 2</span><span class=\"hyperion-css-1qmnp5i\">Foto: Gorm Kallestad / NTB</span></div></figcaption></div><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">NTB-Fredrik Moen Gabrielsen</span></div></div></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 24.12.2025 08:41\" datetime=\"2025-12-24T07:41:52Z\" itemprop=\"datePublished\">Publisert: 24.12.2025 08:41</time></div></div><p class=\"paywall hyperion-css-1j42uic\"> – Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.</p><p class=\"paywall hyperion-css-1j42uic\">Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Du har nå lest dine gratis artikler denne uken. Bli abonnent for å lese videre.</p><button class=\"hyperion-css-1xvjrme\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Tror sykdommen blir den femte største dødsårsaken i verden om 15 år. Men «ingen» snakker om den.\" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/m062Oq/epidemien-ingen-hoerer-om\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-ton1dy\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1536&w=2048&s=61c6039679e592190366f767913aee040f302261\" srcset=\"https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1536&w=2048&s=61c6039679e592190366f767913aee040f302261 2048w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=1080&w=1440&s=4a53cce2db1c2fd7720c1157ae3a37fe65ffe9db 1440w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=768&w=1024&s=8e83028bbd2ae631ebadb315c2a4b1361885ab7b 1024w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=735&w=980&s=b0252fea00621bedbc5b9461b6be1ea8dbfd07d1 980w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=585&w=780&s=ea3cfcc5d73d887b31c3b1348eea480027601d02 780w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=435&w=580&s=8f86fd53ceee4a8646678189ec891f3907d6b8bc 580w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=285&w=380&s=e0c3b259b1dba72239147e6e177f41cfec1c0a4a 380w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=150&w=200&s=5df985925cbe8e6b3a8d07a80588ec13e3d69c16 200w,https://premium.vgc.no/v2/images/0c11a102-f04f-49b3-8109-e78e16147d5b?fit=crop&format=auto&h=75&w=100&s=205d0c13e1f2417b4aa0e12fc0c7ce8a445ceffd 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-15T09:14:41Z\" datetime=\"2025-12-15T09:14:41Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">15. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Tror sykdommen blir den femte største dødsårsaken i verden om 15 år. Men «ingen» snakker om den.</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Forskere studerte barndommen hans. Dette bør foreldre lære.\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/kommentar/i/7plrpK/forskere-studerte-martin-oedegaards-barndom-hva-boer-foreldre-laere-av-det\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1khm5kt\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1536&w=2048&s=37c485ba7c366a76738ad77445256205cd004a99\" srcset=\"https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1536&w=2048&s=37c485ba7c366a76738ad77445256205cd004a99 2048w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=1080&w=1440&s=caa00533bcad1022171ca0c7d3a9977754f8b79b 1440w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=768&w=1024&s=571e47a63d6442f1b54b87864a5f4919804e1628 1024w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=735&w=980&s=a7034e19e26ea1b8096025320a316a1bc7525293 980w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=585&w=780&s=3552dd4a672f7ac060dfa60b189bd6374585176f 780w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=435&w=580&s=2d10227ad09769178b5da495cbecdc1a500b2212 580w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=285&w=380&s=e7cc04518c7f3b9a548e978216ba68f64fe433f9 380w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=150&w=200&s=e51b7e51aa3d29f48d1b496935b7d3d62b0c5214 200w,https://premium.vgc.no/v2/images/462becb9-33bc-4cd6-a717-ad88465de223?fit=crop&format=auto&h=75&w=100&s=c2d69c7103f23e1ee30e37fd5bb6b03a5a0d8107 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">KOMMENTAR<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-23T07:30:23Z\" datetime=\"2025-12-23T07:30:23Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">I går 08:30</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Forskere studerte barndommen hans. Dette bør foreldre lære.</h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class=\"contact-info\"><span>Aftenposten sentralbord:<!-- --> <a class=\"inlineLink\" href=\"tel:22863000\">Tlf. 22 86 30 00</a></span><span class=\"break\"> – </span><span>Adresse:<!-- --> <a class=\"inlineLink\" href=\"http://goo.gl/maps/XgFjg\" rel=\"noopener noreferrer\" target=\"_blank\">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<link as=\"script\" fetchpriority=\"high\" href=\"https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js\" rel=\"preload\">\n\n\n \n </body>\n \n </html>",
"source_updated_at" : "2025-12-24 07:41:52",
"summary" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"tags" : null,
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"twitter_title" : null,
"version" : 2
}
📝 Summary
Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.
📄 Full Content (1608 chars)
Julematen: Slik blir du lett og rett kvitt fett når du er mett
Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.
-
-
- NTB-Fredrik Moen Gabrielsen
– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden Fettvett.no.
Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.
Nå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.
Slik fjerner du fettet
Paulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og -rester:
* Fett i stekepannen og stivnet (avkjølt) fett fjerner du med tørkepapir og kaster i matavfallet.
* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.
Julefest for rottene
Et annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.
– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen.
– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.
🔍 All Metadata (JSON)
{
"keywords" : [],
"source_updated_at" : "2025-12-24 07:41:52",
"author" : "",
"image_url" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"raw_feed_item" : "<item>\n <title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett når du er mett]]></title>\n <link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>\n <guid>https://www.aftenposten.no/i/m0RLkE</guid>\n <pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>\n <description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ]]></description>\n <enclosure length=\"65535\" type=\"image/jpeg\" url=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b\" />\n </item>",
"content" : "# Julematen: Slik blir du lett og rett kvitt fett når du er mett\n\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\n\n- \n- \n- \n- \n\n- NTB\\-Fredrik Moen Gabrielsen\n\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\- og avløpsetaten i Oslo kommune på nettsiden [Fettvett.no.](https://fettvett.no/fettvett.html)\n\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\n\nNå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.\n\n## Slik fjerner du fettet\n\nPaulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og \\-rester:\n\n\\* Fett i stekepannen og stivnet \\(avkjølt\\) fett fjerner du med tørkepapir og kaster i matavfallet.\n\n\\* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.\n\n## Julefest for rottene\n\nEt annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.\n\n– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen.\n\n– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.",
"og" : {
"image" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"type" : "article",
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"url" : "https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett",
"image:width" : "2048",
"image:height" : "1388"
},
"schema" : {
"microdata" : {
"datePublished" : "4. desember"
}
},
"is_paywalled" : 1,
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"twitter" : {},
"published_at" : "2025-12-24 07:41:52",
"meta" : {
"viewport" : "width=device-width, initial-scale=1.0",
"apple-mobile-web-app-title" : "Aftenposten",
"application-name" : "Aftenposten",
"theme-color" : "#fff",
"msapplication-TileImage" : "/cnp-assets/favicon-6c399f1f/mstile-144x144.png",
"mobile-web-app-capable" : "yes",
"description" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"msapplication-config" : "/cnp-assets/favicon-6c399f1f/browserconfig.xml",
"msapplication-TileColor" : "#fff",
"apple-mobile-web-app-status-bar-style" : "black-translucent",
"apple-mobile-web-app-capable" : "yes",
"robots" : "max-image-preview:none"
}
}
📰 Original Feed Item XML
<item>
<title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett når du er mett]]></title>
<link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>
<guid>https://www.aftenposten.no/i/m0RLkE</guid>
<pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>
<description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ]]></description>
<enclosure length="65535" type="image/jpeg" url="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b" />
</item>
🔍 Raw HTML (42446 bytes)
<!DOCTYPE html>
<html lang="nb">
<head>
<meta charset="utf-8">
<meta content="width=device-width, initial-scale=1.0" name="viewport">
<link href="/cnp-assets/favicon-6c399f1f/favicon.ico" rel="shortcut icon"><link href="/cnp-assets/favicon-6c399f1f/favicon-16x16.png" rel="icon" sizes="16x16" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-32x32.png" rel="icon" sizes="32x32" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-48x48.png" rel="icon" sizes="48x48" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/manifest.json" rel="manifest"><meta content="yes" name="mobile-web-app-capable"><meta content="#fff" name="theme-color"><meta content="Aftenposten" name="application-name"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png" rel="apple-touch-icon" sizes="57x57"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png" rel="apple-touch-icon" sizes="60x60"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png" rel="apple-touch-icon" sizes="72x72"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png" rel="apple-touch-icon" sizes="76x76"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png" rel="apple-touch-icon" sizes="114x114"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png" rel="apple-touch-icon" sizes="120x120"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png" rel="apple-touch-icon" sizes="144x144"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png" rel="apple-touch-icon" sizes="152x152"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png" rel="apple-touch-icon" sizes="167x167"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png" rel="apple-touch-icon" sizes="180x180"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png" rel="apple-touch-icon" sizes="1024x1024"><meta content="yes" name="apple-mobile-web-app-capable"><meta content="black-translucent" name="apple-mobile-web-app-status-bar-style"><meta content="Aftenposten" name="apple-mobile-web-app-title"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/coast-228x228.png" rel="icon" sizes="228x228" type="image/png"><meta content="#fff" name="msapplication-TileColor"><meta content="/cnp-assets/favicon-6c399f1f/mstile-144x144.png" name="msapplication-TileImage"><meta content="/cnp-assets/favicon-6c399f1f/browserconfig.xml" name="msapplication-config">
<title data-rh="true">Julematen: Slik blir du lett og rett kvitt fett når du er mett</title>
<meta content="noarchive" data-rh="true" name="robots"><meta content="max-image-preview:none" data-rh="true" name="robots"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" name="description"><meta content="article" data-rh="true" property="og:type"><meta content="https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett" data-rh="true" property="og:url"><meta content="Julematen: Slik blir du lett og rett kvitt fett når du er mett" data-rh="true" property="og:title"><meta content="Julematen: Slik blir du lett og rett kvitt fett når du er mett" data-rh="true" property="twitter:title"><meta content="1817373088487050" data-rh="true" property="fb:app_id"><meta content="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" data-rh="true" property="og:image"><meta content="2048" data-rh="true" property="og:image:width"><meta content="1388" data-rh="true" property="og:image:height"><meta content="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" data-rh="true" property="twitter:image"><meta content="summary_large_image" data-rh="true" property="twitter:card"><meta content="2025-12-24T07:41:52Z" data-rh="true" property="article:published_time"><meta content="2025-12-24T07:41:52Z" data-rh="true" property="article:modified_time"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" property="og:description"><meta content="Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. " data-rh="true" property="twitter:description">
<link data-rh="true" href="https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett" rel="canonical">
<link data-chunk="main" href="/cnp-assets/styles.9eba6c2f.css" rel="stylesheet">
<link href="https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css" media="none" onload="if(media!='all')media='all'" rel="stylesheet">
<noscript>
<link href="https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css" rel="stylesheet">
</noscript>
</head>
<body class="default">
<div id="application"><div><!-- googleoff: index --></div><div id="data-controller-stripe"></div><div><!-- googleon: index --></div><div data-core-header-intro-variant="others" id="core-header-html-container"><header class="ch-core-header">
<a href="#main-content" id="skip-link">Hopp til innhold</a>
<input autocomplete="off" class="ch-menu-state" id="ch-menu-state" type="checkbox">
<!-- MAIN HEADER -->
<div class="ch-header-main ">
<div class="ch-inner-container">
<a class="ch-logo" href="/">
<i class="ch-icon ch-icon-logo"></i>
<div class="ch-icon-label">Aftenposten</div>
</a>
<div class="ch-nav-search-container">
<nav aria-label="quick navigation" class="ch-main-links">
<ul class="ch-nav-list">
<li class="ch-list-item item-0"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
<li class="ch-list-item item-1"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
<li class="ch-list-item item-2"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
<li class="ch-list-item item-3"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
<li class="ch-list-item item-4"><a href="https://vink.aftenposten.no">Vink</a></li>
<li class="ch-list-item item-5"><a href="//e-avis.aftenposten.no">E-avis</a></li>
</ul>
</nav>
<form action="//www.aftenposten.no/sok" class="ch-search" method="get" role="search" target="_top">
<i class="ch-icon ch-icon-search"></i>
<input aria-label="Søk i Aftenposten" autocomplete="off" id="ch-qs-query" name="phrase" placeholder="Søk i Aftenposten" type="search">
<div class="ch-qs-loader" id="ch-qs-loader">
<div class="loader"></div>
</div>
<i class="ch-qs-cleaner" id="ch-qs-cleaner"></i>
<button aria-label="Submit" class="ch-search-submit" type="submit"></button>
</form>
</div>
<div class="ch-widgets">
<div class="ch-subscribe-btn-container hidden">
<div class="ch-list-item-special" data-pulse-entity-id="bli-abonnent-button" data-pulse-force-to-amplitude="true"><a></a></div>
</div>
<div class="ch-subscriber-header-btn-container hidden">
<div class="ch-subscriber-header-btn" data-pulse-force-to-amplitude="true"><a></a></div>
</div>
<div class="ch-menu-trigger">
<span class="ch-menu-label ch-menu-label-open"></span>
<span class="ch-menu-label ch-menu-label-close"></span>
<div class="ch-menu-icon ch-menu-icon-squeeze">
<span class="ch-menu-icon-box">
<span class="ch-menu-icon-inner"></span>
</span>
</div>
</div>
<a aria-controls="ch-menu" aria-label="Meny" class="ch-menu-state-label" href="javascript:void(0)">Åpne</a>
</div>
</div>
</div>
<!-- SUB-HEADER -->
<div aria-label="submenu" class="ch-header-sub" id="navigation" role="navigation">
<div class="ch-inner-container">
<div class="ch-main-links ch-sub-links">
<ul aria-label="submenu" class="ch-subsections" role="menu">
<li role="menuitem"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
<li role="menuitem"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
<li role="menuitem"><a href="https://vink.aftenposten.no">Vink</a></li>
<li role="menuitem"><a href="//e-avis.aftenposten.no">E-avis</a></li>
</ul>
<div class="ch-list-item-special hidden"><a></a></div>
</div>
</div>
</div>
</header>
</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"><div class="advertory-aftenposten-skyscraperleft_1-wrapper"><div class="advertory-aftenposten-skyscraperleft_1" id="skyscraperleft_1"></div></div></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="topboard" style="min-height:150px"></div></div><div class="advertory-wrapper-common-wallpaper wallpaper"><div class="advertory-common-wallpaper disable-cogwheel" id="wallpaper"></div></div></div><div class="hyperion-css-dz5hzo"><article class="article-wrapper-m0RLkE"><div class="default running-head extendedContent hyperion-css-1snqkhu" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Norge" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/norge" rel="" target="">Norge</a></div></div><h1 class="extendedContent h1 hyperion-css-1bmyg1c" data-test-tag="headline">Julematen: Slik blir du lett og rett kvitt fett når du er mett</h1><p class="extendedContent hyperion-css-eyn926" data-test-tag="lead-text">Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. </p><div aria-label="Galleri med 2 bilder" class="gallery fullWidthDesktop paywall hyperion-css-1vyix3e" data-test-tag="gallery" role="presentation"><div class="carousel hyperion-css-f7ie9q" data-test-tag="carousel"><button aria-label="forrige" class="default button carousel-change-slide-button carousel-clickable-area carousel-previous-button hyperion-css-tuz46r" type="button"><span class="text hyperion-css-ea91rp">forrige</span></button><div aria-label="fullskjerm" class="hyperion-css-75nabn" role="button" tabindex="0"><div class="carousel-container"><ul class="carousel-container-viewport" style="transform:translate3d(-100px, 0, 0)"><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(0.3)"><div class="carousel-slide-item-wrapper"><img alt="Jula er tid for fet mat. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19" srcset="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w" style="aspect-ratio:2048 / 1365"></div></li><li class="carousel-slide" style="z-index:1;max-width:980px;width:80%;filter:opacity(1)"><div class="carousel-slide-item-wrapper"><img alt="Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" srcset="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w" style="aspect-ratio:2048 / 1388"></div></li><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(0.3)"><div class="carousel-slide-item-wrapper"><img alt="Jula er tid for fet mat. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19" srcset="https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w" style="aspect-ratio:2048 / 1365"></div></li><li class="carousel-slide" style="max-width:980px;width:80%;filter:opacity(1)"><div class="carousel-slide-item-wrapper"><img alt="Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 980px) 980px, 80vw" src="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc" srcset="https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w" style="aspect-ratio:2048 / 1388"></div></li></ul></div><div class="hyperion-css-1oq71r0"><button aria-label="fullskjerm" class="default button gallery-fullscreen-button hyperion-css-1azovls" type="button"><div class="hyperion-css-0"></div><span class="text hyperion-css-1r5gb7q">fullskjerm</span></button></div></div><button aria-label="neste" class="default button carousel-change-slide-button carousel-clickable-area carousel-next-button hyperion-css-tuz46r" type="button"><span class="text hyperion-css-ea91rp">neste</span></button></div><figcaption class="gallery-figcaption hyperion-css-1cbahr2" data-test-tag="gallery:figcaption"><span aria-hidden="true" class="hyperion-css-12zgx7b">Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert.</span><div class="hyperion-css-0"><span class="hyperion-css-96b533">1 av 2</span><span class="hyperion-css-1qmnp5i">Foto: Gorm Kallestad / NTB</span></div></figcaption></div><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><div class="hyperion-css-b8p8ys"><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">NTB-Fredrik Moen Gabrielsen</span></div></div></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 24.12.2025 08:41" datetime="2025-12-24T07:41:52Z" itemprop="datePublished">Publisert: 24.12.2025 08:41</time></div></div><p class="paywall hyperion-css-1j42uic"> – Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden <a aria-label="Fettvett.no." class="default hyperion-css-1raymq9" data-test-tag="external-link" href="https://fettvett.no/fettvett.html" rel="noopener nofollow noreferrer" target="_blank">Fettvett.no.</a></p><p class="paywall hyperion-css-1j42uic">Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.</p><div class="advertory-aftenposten-netboard-wrapper__article "><div class="advertory-aftenposten-netboard__article" id="netboard_1"></div></div><p class="paywall hyperion-css-1j42uic">Nå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.</p><h2 class="paywall hyperion-css-npxxyf" data-test-tag="paragraph-header">Slik fjerner du fettet</h2><p class="paywall hyperion-css-1j42uic">Paulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og -rester:</p><p class="paywall hyperion-css-1j42uic">* Fett i stekepannen og stivnet (avkjølt) fett fjerner du med tørkepapir og kaster i matavfallet.</p><p class="paywall hyperion-css-1j42uic">* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.</p><h2 class="paywall hyperion-css-npxxyf" data-test-tag="paragraph-header">Julefest for rottene</h2><p class="paywall hyperion-css-1j42uic">Et annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.</p><p class="paywall hyperion-css-1j42uic">– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen. </p><p class="paywall hyperion-css-1j42uic">– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.</p></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="hyperion-css-1yxx8oe"><div class="hyperion-css-1jbnpry"><button aria-label="Kopier URL til utklippstavle" class="hyperion-css-pdsgro" title="Kopier URL til utklippstavle" type="button">Kopier lenke</button><a aria-label="Tips oss" class="hyperion-css-1f62hkp" data-test-tag="internal-link" href="/tips" rel="" target="">Tips oss</a></div></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les videre</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Halvparten av matavfallet kastes feil. Nå vurderer Oslo nye grep." class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/oslo/i/jQ87qw/matavfall-i-oslo-halvparten-havner-i-restavfallet" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-n6kkq1" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1536&w=2048&s=19f0401ea9335b5e68bbdaa69d09176d3ae2ba18" srcset="https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1536&w=2048&s=19f0401ea9335b5e68bbdaa69d09176d3ae2ba18 2048w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1080&w=1440&s=7bf17056f15412f12a821b40739495bf94d5df96 1440w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=768&w=1024&s=914940eaff002c57b71aba80e65c1559023022ff 1024w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=735&w=980&s=016bf31b4471b968f9fd11da951d48a9f85c5546 980w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=585&w=780&s=87dbe0d5732fb967feb3e8e80965862808f00dc0 780w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=435&w=580&s=2bfb9aa92dac130b45b31cf90cbcc2ec93c43a27 580w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=285&w=380&s=09e9932b2e6ec794c95fda0e04821340b25b24ec 380w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=150&w=200&s=9ca981119d6c18d9c5dbaa34fadba35e79497a6a 200w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=75&w=100&s=383a63d41a50526c99a0da942a16cdf48b06a103 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">OSLO<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2025-11-08T09:35:49Z" datetime="2025-11-08T09:35:49Z" itemprop="datePublished" pubdate="pubdate">8. november</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Halvparten av matavfallet kastes feil. Nå vurderer Oslo nye grep.</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Hvilken stekepanne bør du velge? Kokken er ikke tvil." class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/bolig/i/Oknd51/stekepanne-guide-kokkens-tips-for-beste-valg-og-bruk" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-n6kkq1" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1536&w=2048&s=862490ba462db77694907a93f34a594715d5f552" srcset="https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1536&w=2048&s=862490ba462db77694907a93f34a594715d5f552 2048w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1080&w=1440&s=bdcd74cacc914b3f7a984e02104e065c2f8d553d 1440w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=768&w=1024&s=0b5c0930916b8cad95f027eea615f4aac794ea45 1024w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=735&w=980&s=d3ca36778949e16e3a1d7ad678cd5ba2fd24b775 980w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=585&w=780&s=bdf628159d249bba33fe598f8d4dacf588f43e32 780w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=435&w=580&s=fa8ace02c24d2bc47ff6a6285941d28e0f100a00 580w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=285&w=380&s=9d93db655545dd06576fe3b5800f2d11bf046a1f 380w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=150&w=200&s=72327551c84ae13a7e8b2968daad83d3dc7bc46f 200w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=75&w=100&s=c803d9e6fd2ad76f4736750194d7c9d3908ff172 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">BOLIG<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2025-12-15T11:28:16Z" datetime="2025-12-15T11:28:16Z" itemprop="datePublished" pubdate="pubdate">15. desember</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Hvilken stekepanne bør du velge? Kokken er ikke tvil.</h2></div></div></a></li><li class="hyperion-css-1lcs599"><div class="advertory-aftenposten-netboard-wrapper "><div class="advertory-aftenposten-netboard" id="netboard_recirc"></div></div></li><li class="hyperion-css-1lcs599"><a aria-label="Før kom folk forbi. Nå er bussen blitt et irritasjonsmoment på Oslo vest." class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/oslo/i/16PWeK/hoeyre-bastion-foeler-seg-overkjoert-av-hoeyre-byraadet-blir-mer-koe-og-kaos" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1a84xoa" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1536&w=2048&s=f41fb7d5df207f1a43ee1758445a42763f3e0fc5" srcset="https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1536&w=2048&s=f41fb7d5df207f1a43ee1758445a42763f3e0fc5 2048w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1080&w=1440&s=4a468dc91b20b76ee73d65f49a65f4942ef18fee 1440w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=768&w=1024&s=6eab46ebcaf164e91f117d7b99f555e41a8f9afc 1024w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=735&w=980&s=66c31592ba9adf8996b757cb82cd38e9f31ab5e8 980w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=585&w=780&s=a23ab68be4813f033ca08f4ad3cf67df154cdbb0 780w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=435&w=580&s=da074a7565b6f2d0a9fbc5ff0cee9202da5287a9 580w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=285&w=380&s=eee70b76b7c6bad40e37703cf34f0e008645a8db 380w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=150&w=200&s=33c9449b237e103d33d275f74d6a775705ed5023 200w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=75&w=100&s=6079a9e921f33d9850d785532811c2ad5a3f254a 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">OSLO<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2025-12-04T08:01:31Z" datetime="2025-12-04T08:01:31Z" itemprop="datePublished" pubdate="pubdate">4. desember</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Før kom folk forbi. Nå er bussen blitt et irritasjonsmoment på Oslo vest.</h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article "><div class="advertory-aftenposten-netboard__article" id="netboard_5"></div></div><div class="observer-placeholder"><noscript></noscript></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-bottom-ad"><div class="advertory-aftenposten-netboard__article" id="netboard_6"></div></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"><div class="advertory-aftenposten-skyscraperright_1-wrapper"><div class="advertory-aftenposten-skyscraperright_1" id="skyscraperright_1"></div></div></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class="name">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class="name">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class="name">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class="name">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class="name">Medietilsynet</span></li></ul><div class="disclaimer">Alt innhold er<!-- --> <a class="inlineLink" href="https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class="inlineLink" href="https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class="contact-info"><span>Aftenposten sentralbord:<!-- --> <a class="inlineLink" href="tel:22863000">Tlf. 22 86 30 00</a></span><span class="break"> – </span><span>Adresse:<!-- --> <a class="inlineLink" href="http://goo.gl/maps/XgFjg" rel="noopener noreferrer" target="_blank">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>
<link as="script" fetchpriority="high" href="https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js" rel="preload">
</body>
</html>
🗄️ Database Row (All Fields)
{
"article_id" : 54867,
"author" : "",
"category" : "",
"change_type" : "new",
"content" : "# Julematen: Slik blir du lett og rett kvitt fett når du er mett\n\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\n\n- \n- \n- \n- \n\n- NTB\\-Fredrik Moen Gabrielsen\n\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\- og avløpsetaten i Oslo kommune på nettsiden [Fettvett.no.](https://fettvett.no/fettvett.html)\n\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\n\nNå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.\n\n## Slik fjerner du fettet\n\nPaulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og \\-rester:\n\n\\* Fett i stekepannen og stivnet \\(avkjølt\\) fett fjerner du med tørkepapir og kaster i matavfallet.\n\n\\* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.\n\n## Julefest for rottene\n\nEt annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.\n\n– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen.\n\n– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.",
"created_at" : "2025-12-24 08:01:02",
"id" : 74746,
"image_local_path" : "/downloads/54867_1fb6be3729c2d4a86223af408cd34683.jpg",
"image_ratio" : null,
"image_url" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"image_url_normalized" : "https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc",
"is_paywalled" : 1,
"is_video" : 0,
"keywords" : "",
"metadata" : "{\"content\":\"# Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\\n\\nJulematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te.\\n\\n- \\n- \\n- \\n- \\n\\n- NTB\\\\-Fredrik Moen Gabrielsen\\n\\nâ Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\\\- og avløpsetaten i Oslo kommune pÃ¥ nettsiden [Fettvett.no.](https://fettvett.no/fettvett.html)\\n\\nOslo, Bærum og Asker kommune stÃ¥r bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\\n\\nNÃ¥ er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.\\n\\n## Slik fjerner du fettet\\n\\nPaulsen understreker viktigheten av at folk følger oppfordringene om Ã¥ vise fettvett nÃ¥r man kvitter seg med matfett og \\\\-rester:\\n\\n\\\\* Fett i stekepannen og stivnet \\\\(avkjølt\\\\) fett fjerner du med tørkepapir og kaster i matavfallet.\\n\\n\\\\* Fett som ikke stivner, samler du i tett emballasje og leverer pÃ¥ gjenbruksstasjonen/ avfallsanlegget.\\n\\n## Julefest for rottene\\n\\nEt annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.\\n\\nâ Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet pÃ¥ sikt, sier Vivi Paulsen.\\n\\nâ I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo sÃ¥ enkelt Ã¥ gjøre det riktig, sier Paulsen.\",\"author\":\"\",\"raw_feed_item\":\"<item>\\n <title><![CDATA[Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett]]></title>\\n <link>https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett</link>\\n <guid>https://www.aftenposten.no/i/m0RLkE</guid>\\n <pubDate>Wed, 24 Dec 2025 07:41:52 GMT</pubDate>\\n <description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. ]]></description>\\n <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1152&tight=true&w=2048&s=152aac30ecd72ba2c28593917828d703fa15ac2b\\\" />\\n </item>\",\"published_at\":\"2025-12-24 07:41:52\",\"meta\":{\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"msapplication-TileColor\":\"#fff\",\"theme-color\":\"#fff\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"mobile-web-app-capable\":\"yes\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"apple-mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"robots\":\"max-image-preview:none\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \",\"application-name\":\"Aftenposten\"},\"is_paywalled\":1,\"title\":\"Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\",\"image_url\":\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\",\"og\":{\"title\":\"Julematen: Slik blir du lett og rett kvitt fett nÃ¥r du er mett\",\"image:height\":\"1388\",\"image:width\":\"2048\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \",\"image\":\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\",\"url\":\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\",\"type\":\"article\"},\"schema\":{\"microdata\":{\"datePublished\":\"4. desember\"}},\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet pÃ¥ feil mÃ¥te. \",\"twitter\":{},\"source_updated_at\":\"2025-12-24 07:41:52\",\"keywords\":[]}",
"og_title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"published_at" : "2025-12-24 07:41:52",
"raw_html" : "<!DOCTYPE html>\n <html lang=\"nb\">\n <head>\n \n <meta charset=\"utf-8\">\n \n <meta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\">\n <link href=\"/cnp-assets/favicon-6c399f1f/favicon.ico\" rel=\"shortcut icon\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-16x16.png\" rel=\"icon\" sizes=\"16x16\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-32x32.png\" rel=\"icon\" sizes=\"32x32\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-48x48.png\" rel=\"icon\" sizes=\"48x48\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/manifest.json\" rel=\"manifest\"><meta content=\"yes\" name=\"mobile-web-app-capable\"><meta content=\"#fff\" name=\"theme-color\"><meta content=\"Aftenposten\" name=\"application-name\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png\" rel=\"apple-touch-icon\" sizes=\"57x57\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png\" rel=\"apple-touch-icon\" sizes=\"60x60\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png\" rel=\"apple-touch-icon\" sizes=\"72x72\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png\" rel=\"apple-touch-icon\" sizes=\"76x76\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png\" rel=\"apple-touch-icon\" sizes=\"114x114\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png\" rel=\"apple-touch-icon\" sizes=\"120x120\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png\" rel=\"apple-touch-icon\" sizes=\"144x144\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png\" rel=\"apple-touch-icon\" sizes=\"152x152\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png\" rel=\"apple-touch-icon\" sizes=\"167x167\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png\" rel=\"apple-touch-icon\" sizes=\"180x180\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png\" rel=\"apple-touch-icon\" sizes=\"1024x1024\"><meta content=\"yes\" name=\"apple-mobile-web-app-capable\"><meta content=\"black-translucent\" name=\"apple-mobile-web-app-status-bar-style\"><meta content=\"Aftenposten\" name=\"apple-mobile-web-app-title\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/coast-228x228.png\" rel=\"icon\" sizes=\"228x228\" type=\"image/png\"><meta content=\"#fff\" name=\"msapplication-TileColor\"><meta content=\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\" name=\"msapplication-TileImage\"><meta content=\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\" name=\"msapplication-config\">\n \n \n \n <title data-rh=\"true\">Julematen: Slik blir du lett og rett kvitt fett når du er mett</title>\n <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:none\" data-rh=\"true\" name=\"robots\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\" data-rh=\"true\" property=\"og:url\"><meta content=\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\" data-rh=\"true\" property=\"og:title\"><meta content=\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\" data-rh=\"true\" property=\"twitter:title\"><meta content=\"1817373088487050\" data-rh=\"true\" property=\"fb:app_id\"><meta content=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" data-rh=\"true\" property=\"og:image\"><meta content=\"2048\" data-rh=\"true\" property=\"og:image:width\"><meta content=\"1388\" data-rh=\"true\" property=\"og:image:height\"><meta content=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" data-rh=\"true\" property=\"twitter:image\"><meta content=\"summary_large_image\" data-rh=\"true\" property=\"twitter:card\"><meta content=\"2025-12-24T07:41:52Z\" data-rh=\"true\" property=\"article:published_time\"><meta content=\"2025-12-24T07:41:52Z\" data-rh=\"true\" property=\"article:modified_time\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" property=\"og:description\"><meta content=\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. \" data-rh=\"true\" property=\"twitter:description\">\n <link data-rh=\"true\" href=\"https://www.aftenposten.no/norge/i/m0RLkE/julematen-slik-blir-du-lett-og-rett-kvitt-fett-naar-du-er-mett\" rel=\"canonical\">\n \n \n <link data-chunk=\"main\" href=\"/cnp-assets/styles.9eba6c2f.css\" rel=\"stylesheet\">\n<link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" media=\"none\" onload=\"if(media!='all')media='all'\" rel=\"stylesheet\">\n<noscript>\n <link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" rel=\"stylesheet\">\n</noscript>\n\n \n \n \n </head>\n \n \n <body class=\"default\">\n \n \n <div id=\"application\"><div><!-- googleoff: index --></div><div id=\"data-controller-stripe\"></div><div><!-- googleon: index --></div><div data-core-header-intro-variant=\"others\" id=\"core-header-html-container\"><header class=\"ch-core-header\">\n <a href=\"#main-content\" id=\"skip-link\">Hopp til innhold</a>\n <input autocomplete=\"off\" class=\"ch-menu-state\" id=\"ch-menu-state\" type=\"checkbox\">\n \n\n <!-- MAIN HEADER -->\n <div class=\"ch-header-main \">\n <div class=\"ch-inner-container\">\n <a class=\"ch-logo\" href=\"/\">\n <i class=\"ch-icon ch-icon-logo\"></i>\n <div class=\"ch-icon-label\">Aftenposten</div>\n </a>\n <div class=\"ch-nav-search-container\">\n <nav aria-label=\"quick navigation\" class=\"ch-main-links\">\n <ul class=\"ch-nav-list\">\n <li class=\"ch-list-item item-0\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n <li class=\"ch-list-item item-1\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n <li class=\"ch-list-item item-2\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n <li class=\"ch-list-item item-3\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n <li class=\"ch-list-item item-4\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n <li class=\"ch-list-item item-5\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n </ul>\n </nav>\n <form action=\"//www.aftenposten.no/sok\" class=\"ch-search\" method=\"get\" role=\"search\" target=\"_top\">\n <i class=\"ch-icon ch-icon-search\"></i>\n <input aria-label=\"Søk i Aftenposten\" autocomplete=\"off\" id=\"ch-qs-query\" name=\"phrase\" placeholder=\"Søk i Aftenposten\" type=\"search\">\n <div class=\"ch-qs-loader\" id=\"ch-qs-loader\">\n <div class=\"loader\"></div>\n </div>\n <i class=\"ch-qs-cleaner\" id=\"ch-qs-cleaner\"></i>\n <button aria-label=\"Submit\" class=\"ch-search-submit\" type=\"submit\"></button>\n </form>\n </div>\n <div class=\"ch-widgets\">\n <div class=\"ch-subscribe-btn-container hidden\">\n <div class=\"ch-list-item-special\" data-pulse-entity-id=\"bli-abonnent-button\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n </div>\n <div class=\"ch-subscriber-header-btn-container hidden\">\n <div class=\"ch-subscriber-header-btn\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n </div>\n <div class=\"ch-menu-trigger\">\n <span class=\"ch-menu-label ch-menu-label-open\"></span>\n <span class=\"ch-menu-label ch-menu-label-close\"></span>\n\n <div class=\"ch-menu-icon ch-menu-icon-squeeze\">\n <span class=\"ch-menu-icon-box\">\n <span class=\"ch-menu-icon-inner\"></span>\n </span>\n </div>\n </div>\n <a aria-controls=\"ch-menu\" aria-label=\"Meny\" class=\"ch-menu-state-label\" href=\"javascript:void(0)\">Åpne</a>\n </div>\n </div>\n </div>\n\n <!-- SUB-HEADER -->\n <div aria-label=\"submenu\" class=\"ch-header-sub\" id=\"navigation\" role=\"navigation\">\n <div class=\"ch-inner-container\">\n <div class=\"ch-main-links ch-sub-links\">\n <ul aria-label=\"submenu\" class=\"ch-subsections\" role=\"menu\">\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n <li role=\"menuitem\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n <li role=\"menuitem\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n <li role=\"menuitem\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n </ul>\n <div class=\"ch-list-item-special hidden\"><a></a></div>\n </div>\n </div>\n </div>\n\n \n\n</header>\n</div><div class=\"hyperion-css-c9g7d0\" id=\"main\" role=\"main\"><div class=\"hyperion-css-roozon\"><div class=\"advertory-aftenposten-skyscraperleft_1-wrapper\"><div class=\"advertory-aftenposten-skyscraperleft_1\" id=\"skyscraperleft_1\"></div></div></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"><div class=\"advertory-aftenposten-topboard-wrapper\"><div class=\"advertory-aftenposten-topboard\" id=\"topboard\" style=\"min-height:150px\"></div></div><div class=\"advertory-wrapper-common-wallpaper wallpaper\"><div class=\"advertory-common-wallpaper disable-cogwheel\" id=\"wallpaper\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-m0RLkE\"><div class=\"default running-head extendedContent hyperion-css-1snqkhu\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Norge\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/norge\" rel=\"\" target=\"\">Norge</a></div></div><h1 class=\"extendedContent h1 hyperion-css-1bmyg1c\" data-test-tag=\"headline\">Julematen: Slik blir du lett og rett kvitt fett når du er mett</h1><p class=\"extendedContent hyperion-css-eyn926\" data-test-tag=\"lead-text\">Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. </p><div aria-label=\"Galleri med 2 bilder\" class=\"gallery fullWidthDesktop paywall hyperion-css-1vyix3e\" data-test-tag=\"gallery\" role=\"presentation\"><div class=\"carousel hyperion-css-f7ie9q\" data-test-tag=\"carousel\"><button aria-label=\"forrige\" class=\"default button carousel-change-slide-button carousel-clickable-area carousel-previous-button hyperion-css-tuz46r\" type=\"button\"><span class=\"text hyperion-css-ea91rp\">forrige</span></button><div aria-label=\"fullskjerm\" class=\"hyperion-css-75nabn\" role=\"button\" tabindex=\"0\"><div class=\"carousel-container\"><ul class=\"carousel-container-viewport\" style=\"transform:translate3d(-100px, 0, 0)\"><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(0.3)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Jula er tid for fet mat. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19\" srcset=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w\" style=\"aspect-ratio:2048 / 1365\"></div></li><li class=\"carousel-slide\" style=\"z-index:1;max-width:980px;width:80%;filter:opacity(1)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" srcset=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w\" style=\"aspect-ratio:2048 / 1388\"></div></li><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(0.3)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Jula er tid for fet mat. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19\" srcset=\"https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=1365&w=2048&s=452deaf653b5ea27c096be578ae56acd352ebc19 2048w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=960&w=1440&s=4a83ccf2fffc56ac406efb7bf237f502a819d6e8 1440w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=683&w=1024&s=ca9d3793315bee5a249c739269489a91b66023a4 1024w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=653&w=980&s=c78b0860f14c8c43bcdfa49c10843503b266fd09 980w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=520&w=780&s=54e6e4f6e9a991fa07c934546f9ae0b8fe179f94 780w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=387&w=580&s=8afc2f1deddd99250c6d28ffa31ccabf83e8a00e 580w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=253&w=380&s=200b10d85703773022c2c99c8ec5f1cda86ddf88 380w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=133&w=200&s=6365623eca843559eb340b702019847c9ec61cbc 200w,https://premium.vgc.no/v2/images/c638dcfe-f7d9-4289-a03a-1abc3cc36aa4?fit=crop&format=auto&h=67&w=100&s=f8d606cfb4027b098b43570655b90c63dc5920b5 100w\" style=\"aspect-ratio:2048 / 1365\"></div></li><li class=\"carousel-slide\" style=\"max-width:980px;width:80%;filter:opacity(1)\"><div class=\"carousel-slide-item-wrapper\"><img alt=\"Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 980px) 980px, 80vw\" src=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc\" srcset=\"https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=1388&w=2048&s=a50d8996ab39dad517dda29376017cf5b112acfc 2048w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=976&w=1440&s=f95fed7ced4e478eecc598d20039f6cd9aa6f32c 1440w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=694&w=1024&s=18170f3dd5fcfff8f4f8e1798932a9e1019d1511 1024w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=664&w=980&s=cfde500d699bfd3de405fa9804de8b1435060d6a 980w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=529&w=780&s=aef53c53bf2f16a93bd52dc2a38afc5e34f065fd 780w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=393&w=580&s=1b95be3ec24b710a92db4d3edd19cf515a8ae33a 580w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=258&w=380&s=e947a43504ccaf17fde0c1179d8d959bffe643e1 380w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=136&w=200&s=355c74fcab0630b21b6ce33f192e40b766f5312a 200w,https://premium.vgc.no/v2/images/5d82317d-2454-4023-8f40-b94d544b358d?fit=crop&format=auto&h=68&w=100&s=dbe656c8150fd697250fe334d6bf4762317d9f4f 100w\" style=\"aspect-ratio:2048 / 1388\"></div></li></ul></div><div class=\"hyperion-css-1oq71r0\"><button aria-label=\"fullskjerm\" class=\"default button gallery-fullscreen-button hyperion-css-1azovls\" type=\"button\"><div class=\"hyperion-css-0\"></div><span class=\"text hyperion-css-1r5gb7q\">fullskjerm</span></button></div></div><button aria-label=\"neste\" class=\"default button carousel-change-slide-button carousel-clickable-area carousel-next-button hyperion-css-tuz46r\" type=\"button\"><span class=\"text hyperion-css-ea91rp\">neste</span></button></div><figcaption class=\"gallery-figcaption hyperion-css-1cbahr2\" data-test-tag=\"gallery:figcaption\"><span aria-hidden=\"true\" class=\"hyperion-css-12zgx7b\">Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert.</span><div class=\"hyperion-css-0\"><span class=\"hyperion-css-96b533\">1 av 2</span><span class=\"hyperion-css-1qmnp5i\">Foto: Gorm Kallestad / NTB</span></div></figcaption></div><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">NTB-Fredrik Moen Gabrielsen</span></div></div></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 24.12.2025 08:41\" datetime=\"2025-12-24T07:41:52Z\" itemprop=\"datePublished\">Publisert: 24.12.2025 08:41</time></div></div><p class=\"paywall hyperion-css-1j42uic\"> – Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden <a aria-label=\"Fettvett.no.\" class=\"default hyperion-css-1raymq9\" data-test-tag=\"external-link\" href=\"https://fettvett.no/fettvett.html\" rel=\"noopener nofollow noreferrer\" target=\"_blank\">Fettvett.no.</a></p><p class=\"paywall hyperion-css-1j42uic\">Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_1\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Nå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Julen er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.</p><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Slik fjerner du fettet</h2><p class=\"paywall hyperion-css-1j42uic\">Paulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og -rester:</p><p class=\"paywall hyperion-css-1j42uic\">* Fett i stekepannen og stivnet (avkjølt) fett fjerner du med tørkepapir og kaster i matavfallet.</p><p class=\"paywall hyperion-css-1j42uic\">* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.</p><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Julefest for rottene</h2><p class=\"paywall hyperion-css-1j42uic\">Et annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.</p><p class=\"paywall hyperion-css-1j42uic\">– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen. </p><p class=\"paywall hyperion-css-1j42uic\">– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.</p></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\" title=\"Kopier URL til utklippstavle\" type=\"button\">Kopier lenke</button><a aria-label=\"Tips oss\" class=\"hyperion-css-1f62hkp\" data-test-tag=\"internal-link\" href=\"/tips\" rel=\"\" target=\"\">Tips oss</a></div></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Halvparten av matavfallet kastes feil. Nå vurderer Oslo nye grep.\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/oslo/i/jQ87qw/matavfall-i-oslo-halvparten-havner-i-restavfallet\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1536&w=2048&s=19f0401ea9335b5e68bbdaa69d09176d3ae2ba18\" srcset=\"https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1536&w=2048&s=19f0401ea9335b5e68bbdaa69d09176d3ae2ba18 2048w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=1080&w=1440&s=7bf17056f15412f12a821b40739495bf94d5df96 1440w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=768&w=1024&s=914940eaff002c57b71aba80e65c1559023022ff 1024w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=735&w=980&s=016bf31b4471b968f9fd11da951d48a9f85c5546 980w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=585&w=780&s=87dbe0d5732fb967feb3e8e80965862808f00dc0 780w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=435&w=580&s=2bfb9aa92dac130b45b31cf90cbcc2ec93c43a27 580w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=285&w=380&s=09e9932b2e6ec794c95fda0e04821340b25b24ec 380w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=150&w=200&s=9ca981119d6c18d9c5dbaa34fadba35e79497a6a 200w,https://premium.vgc.no/v2/images/97b365ed-4e58-4e3d-8c36-0d6c01924476?fit=crop&format=auto&h=75&w=100&s=383a63d41a50526c99a0da942a16cdf48b06a103 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">OSLO<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-11-08T09:35:49Z\" datetime=\"2025-11-08T09:35:49Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">8. november</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Halvparten av matavfallet kastes feil. Nå vurderer Oslo nye grep.</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hvilken stekepanne bør du velge? Kokken er ikke tvil.\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/bolig/i/Oknd51/stekepanne-guide-kokkens-tips-for-beste-valg-og-bruk\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1536&w=2048&s=862490ba462db77694907a93f34a594715d5f552\" srcset=\"https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1536&w=2048&s=862490ba462db77694907a93f34a594715d5f552 2048w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=1080&w=1440&s=bdcd74cacc914b3f7a984e02104e065c2f8d553d 1440w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=768&w=1024&s=0b5c0930916b8cad95f027eea615f4aac794ea45 1024w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=735&w=980&s=d3ca36778949e16e3a1d7ad678cd5ba2fd24b775 980w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=585&w=780&s=bdf628159d249bba33fe598f8d4dacf588f43e32 780w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=435&w=580&s=fa8ace02c24d2bc47ff6a6285941d28e0f100a00 580w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=285&w=380&s=9d93db655545dd06576fe3b5800f2d11bf046a1f 380w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=150&w=200&s=72327551c84ae13a7e8b2968daad83d3dc7bc46f 200w,https://premium.vgc.no/v2/images/47e03786-0d25-4ed7-b14c-2e332674c4d5?fit=crop&format=auto&h=75&w=100&s=c803d9e6fd2ad76f4736750194d7c9d3908ff172 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">BOLIG<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-15T11:28:16Z\" datetime=\"2025-12-15T11:28:16Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">15. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hvilken stekepanne bør du velge? Kokken er ikke tvil.</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div class=\"advertory-aftenposten-netboard\" id=\"netboard_recirc\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Før kom folk forbi. Nå er bussen blitt et irritasjonsmoment på Oslo vest.\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/oslo/i/16PWeK/hoeyre-bastion-foeler-seg-overkjoert-av-hoeyre-byraadet-blir-mer-koe-og-kaos\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1a84xoa\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1536&w=2048&s=f41fb7d5df207f1a43ee1758445a42763f3e0fc5\" srcset=\"https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1536&w=2048&s=f41fb7d5df207f1a43ee1758445a42763f3e0fc5 2048w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=1080&w=1440&s=4a468dc91b20b76ee73d65f49a65f4942ef18fee 1440w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=768&w=1024&s=6eab46ebcaf164e91f117d7b99f555e41a8f9afc 1024w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=735&w=980&s=66c31592ba9adf8996b757cb82cd38e9f31ab5e8 980w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=585&w=780&s=a23ab68be4813f033ca08f4ad3cf67df154cdbb0 780w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=435&w=580&s=da074a7565b6f2d0a9fbc5ff0cee9202da5287a9 580w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=285&w=380&s=eee70b76b7c6bad40e37703cf34f0e008645a8db 380w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=150&w=200&s=33c9449b237e103d33d275f74d6a775705ed5023 200w,https://premium.vgc.no/v2/images/f07f3667-a7e3-4025-be2f-0c8120b78543?fit=crop&format=auto&h=75&w=100&s=6079a9e921f33d9850d785532811c2ad5a3f254a 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">OSLO<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-04T08:01:31Z\" datetime=\"2025-12-04T08:01:31Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">4. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Før kom folk forbi. Nå er bussen blitt et irritasjonsmoment på Oslo vest.</h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_5\"></div></div><div class=\"observer-placeholder\"><noscript></noscript></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-bottom-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_6\"></div></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"><div class=\"advertory-aftenposten-skyscraperright_1-wrapper\"><div class=\"advertory-aftenposten-skyscraperright_1\" id=\"skyscraperright_1\"></div></div></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class=\"contact-info\"><span>Aftenposten sentralbord:<!-- --> <a class=\"inlineLink\" href=\"tel:22863000\">Tlf. 22 86 30 00</a></span><span class=\"break\"> – </span><span>Adresse:<!-- --> <a class=\"inlineLink\" href=\"http://goo.gl/maps/XgFjg\" rel=\"noopener noreferrer\" target=\"_blank\">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>\n \n \n \n \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<link as=\"script\" fetchpriority=\"high\" href=\"https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js\" rel=\"preload\">\n\n\n \n </body>\n \n </html>",
"source_updated_at" : "2025-12-24 07:41:52",
"summary" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. ",
"tags" : null,
"title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
"twitter_title" : null,
"version" : 1
}