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Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.

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Kilde: Haugesund avis Author: Tone Lütcherath Published: 2025-12-19 23:01:00
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.

*HELSE: *Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.

Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.

– *Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. *

* Oppsummering 'Kort oppsummert' *

Så lett smittes du

Det skal svært lite til for at en person smitter en annen.

*– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. *

Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.

– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.

Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.

*– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. *

- God effekt hvis du bruker det rett

Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.

*– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. *

Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.

– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.

Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.

*– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. *

Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.

*– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. *

Skulle du være så uheldig å likevel bli syk, har hun et siste råd.

– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.

Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.

Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.

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THIS SOURCE Haugesund avis PLUS
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
Tone Lütcherath · 2025-12-19 23:01:00
– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.
https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133
iFinnmark PLUS
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
Tone Lütcherath · 2025-12-20 10:31:23
– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.
https://www.ifinnmark.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-81-2367691 View details →

📰 Same Event Coverage (1 articles)

These articles appear to cover the same news event, detected by different methods:

🏷️ Extracted Entities (7)

Helse 🏷️ (keyword) Helse Fonna 🏷️ (keyword) Omgangssyken 🏷️ (keyword) Smitte 🏷️ (keyword) Folkehelseinstituttet (entity) Oppsummering Kort (person) Sissel Hauge (person)

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Version 2 Current 2025-12-20 07:14:23
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
UPDATE PLUS
Author: Tone Lütcherath Published: 2025-12-19 23:01:00 Updated: 2025-12-19 23:01:00
📝 Summary

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.

📄 Full Content (3295 chars)

*HELSE: *Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.

Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.

– *Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. *

* Oppsummering 'Kort oppsummert' *

Så lett smittes du

Det skal svært lite til for at en person smitter en annen.

*– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. *

Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.

– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.

Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.

*– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. *

- God effekt hvis du bruker det rett

Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.

*– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. *

Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.

– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.

Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.

*– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. *

Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.

*– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. *

Skulle du være så uheldig å likevel bli syk, har hun et siste råd.

– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.

Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.

Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.

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Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
URL: http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg
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Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. </b></p>\n <p>Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.</p>\n <p><b>– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. </b><b>Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.</b></p>\n <p>Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.</p>\n <p><b>– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. 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Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.</b></p>\n <p>Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.</p>\n <p><b>– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. </b></p>\n <p>Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.</p>\n <p><b>– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. </b></p>\n <p>Skulle du være så uheldig å likevel bli syk, har hun et siste råd.</p>\n <p><b>– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.</b></p>\n <p>Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.</p>\n <p>Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.</p>\n</div>]]></api:body><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\" /><api:description><![CDATA[GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg\" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg\" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg\" /><api:description><![CDATA[FIRE ÅR SIDEN: Slik så det ut under julehandelen på Oasen Storsenter i desember 2021. ]]></api:description><api:credit><![CDATA[Arnstein Olaisen]]></api:credit></api:multimediaGroup></item>",
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<item><title>Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.</title><link>https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133</link><description><![CDATA[– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.]]></description><pubDate>Sat, 20 Dec 2025 00:01:00 +0100</pubDate><api:modifiedDate>Sat, 20 Dec 2025 08:10:26 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink="false">5-62-1966133</guid><dc:creator>Tone Lütcherath</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>
 <p><b>HELSE: </b>Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.</p>
 <p><b>– </b><b>Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. </b><b>Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</b></p>
 <p>Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.</p>
 <p><b>– </b><b>Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. </b></p>
 <p><b><amedia-embed inlineid="5ccf0834c6af692c">
    <a href="https://www.h-avis.no/api/graff/v1/component/enkel-faktaboks?id=448845&amp;ab=auto-open">Oppsummering 'Kort oppsummert'</a>
   </amedia-embed><br></b></p>
 <h2>Så lett smittes du</h2>
 <p>Det skal svært lite til for at en person smitter en annen.</p>
 <p><b>– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. </b></p>
 <p>Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.</p>
 <p><b>– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. </b><b>Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.</b></p>
 <p>Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.</p>
 <p><b>– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. </b></p>
 <h2>- God effekt hvis du bruker det rett</h2>
 <p>Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.</p>
 <p><b>– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. </b></p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-62-1279322" inlineid="_d6e44a19-707c-4bb6-a3bd-715124eed533">
   <img align="undefined" alt="" src="https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1639919115000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg">
  </amedia-embed><b><br></b></p>
 <p>Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.</p>
 <p><b>– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.</b></p>
 <p>Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.</p>
 <p><b>– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. </b></p>
 <p>Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.</p>
 <p><b>– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. </b></p>
 <p>Skulle du være så uheldig å likevel bli syk, har hun et siste råd.</p>
 <p><b>– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.</b></p>
 <p>Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.</p>
 <p>Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.</p>
</div>]]></api:body><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg" /><api:description><![CDATA[GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg" /><api:description><![CDATA[FIRE ÅR SIDEN: Slik så det ut under julehandelen på Oasen Storsenter i desember 2021. ]]></api:description><api:credit><![CDATA[Arnstein Olaisen]]></api:credit></api:multimediaGroup></item>
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                                    <span>Untold</span>
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        Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
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      <span>GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</span>
      <span class="image-photographer">Foto: Eirik Dankel/Helse Fonna</span>
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    <span aria-hidden="true" class="article-byline-prefix">Av </span><a aria-label="Kontakt Tone Lütcherath" class="article-byline-author" href="/vis/journalist/tone.lutcherath@h-avis.no" itemprop="url" rel="author">
   

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          – Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.
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       <div class="brick-c-cpKPuu article-body">  <amedia-placeholder index="0" wordcount="0" /><p><b>HELSE: </b>Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.</p><amedia-placeholder index="1" wordcount="22" /><p><b>– </b><b>Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. </b><b>Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</b></p><amedia-placeholder index="2" wordcount="50" /><p>Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.</p><amedia-placeholder index="3" wordcount="65" /><p><b>– </b><b>Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. </b></p>
    
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<p><b /><b><br /></b></p><h2>Så lett smittes du</h2><p>Det skal svært lite til for at en person smitter en annen.</p><amedia-placeholder index="4" wordcount="97" /><p><b>– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. </b></p><amedia-placeholder index="5" wordcount="132" /><p>Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.</p><amedia-placeholder index="6" wordcount="145" /><p><b>– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. </b><b>Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.</b></p><amedia-placeholder index="7" wordcount="204" /><p>Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.</p><amedia-placeholder index="8" wordcount="222" /><p><b>– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. </b></p><amedia-placeholder index="9" wordcount="256" /><h2>- God effekt hvis du bruker det rett</h2><p>Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.</p><amedia-placeholder index="10" wordcount="269" /><p><b>– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. </b></p>
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      <span>FIRE ÅR SIDEN: Slik så det ut under julehandelen på Oasen Storsenter i desember 2021. </span>
      <span class="image-photographer">Foto: Arnstein Olaisen</span>
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  <p><b><br /></b></p><p>Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.</p><amedia-placeholder index="11" wordcount="315" /><p><b>– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.</b></p><amedia-placeholder index="12" wordcount="356" /><p>Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.</p><amedia-placeholder index="13" wordcount="368" /><p><b>– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. </b></p><amedia-placeholder index="14" wordcount="409" /><p>Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.</p><amedia-placeholder index="15" wordcount="429" /><p><b>– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. </b></p><amedia-placeholder index="16" wordcount="462" /><p>Skulle du være så uheldig å likevel bli syk, har hun et siste råd.</p><amedia-placeholder index="17" wordcount="476" /><p><b>– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.</b></p><amedia-placeholder index="18" wordcount="513" /><p>Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.</p><amedia-placeholder index="19" wordcount="530" /><p>Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.</p>
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   "content" : "**HELSE: **Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.\n\n**– ****Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. ****Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.**\n\nNår folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.\n\n**– ****Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. **\n\n** Oppsummering 'Kort oppsummert' **\n\n## Så lett smittes du\n\nDet skal svært lite til for at en person smitter en annen.\n\n**– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. **\n\nMen: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.\n\n**– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. ****Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.**\n\nHun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.\n\n**– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. **\n\n## \\- God effekt hvis du bruker det rett\n\nHun mener folk bør holde seg unna juleselskap hvis de føler seg syke.\n\n**– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. **\n\n****\n\nMunnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.\n\n**– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.**\n\nGodt renhold på kjøkken og toalett er også veldig viktig, sier hun.\n\n**– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. **\n\nMens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.\n\n**– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. **\n\nSkulle du være så uheldig å likevel bli syk, har hun et siste råd.\n\n**– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.**\n\nFolkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.\n\nBarn i barnehage, helsepersonell eller personer som håndterer mat \\(for eksempel storkjøkken, kantine, restaurant e.l.\\) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.",
   "created_at" : "2025-12-20 07:14:23",
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   "metadata" : "{\"og\":{},\"raw_feed_item\":\"<item><title>Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.</title><link>https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133</link><description><![CDATA[– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.]]></description><pubDate>Sat, 20 Dec 2025 00:01:00 +0100</pubDate><api:modifiedDate>Sat, 20 Dec 2025 08:10:26 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-62-1966133</guid><dc:creator>Tone Lütcherath</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\\n <p><b>HELSE: </b>Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.</p>\\n <p><b>– </b><b>Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. </b><b>Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</b></p>\\n <p>Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.</p>\\n <p><b>– </b><b>Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. </b></p>\\n <p><b><amedia-embed inlineid=\\\"5ccf0834c6af692c\\\">\\n    <a href=\\\"https://www.h-avis.no/api/graff/v1/component/enkel-faktaboks?id=448845&amp;ab=auto-open\\\">Oppsummering 'Kort oppsummert'</a>\\n   </amedia-embed><br></b></p>\\n <h2>Så lett smittes du</h2>\\n <p>Det skal svært lite til for at en person smitter en annen.</p>\\n <p><b>– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. </b></p>\\n <p>Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.</p>\\n <p><b>– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. </b><b>Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.</b></p>\\n <p>Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.</p>\\n <p><b>– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. </b></p>\\n <h2>- God effekt hvis du bruker det rett</h2>\\n <p>Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.</p>\\n <p><b>– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. </b></p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-62-1279322\\\" inlineid=\\\"_d6e44a19-707c-4bb6-a3bd-715124eed533\\\">\\n   <img align=\\\"undefined\\\" alt=\\\"\\\" src=\\\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1639919115000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg\\\">\\n  </amedia-embed><b><br></b></p>\\n <p>Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.</p>\\n <p><b>– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.</b></p>\\n <p>Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.</p>\\n <p><b>– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. </b></p>\\n <p>Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.</p>\\n <p><b>– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. </b></p>\\n <p>Skulle du være så uheldig å likevel bli syk, har hun et siste råd.</p>\\n <p><b>– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.</b></p>\\n <p>Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.</p>\\n <p>Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.</p>\\n</div>]]></api:body><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\\\" /><api:description><![CDATA[GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_28F1FFC1-A8CD-492A-8841-0996B3C31FD4_1766144643.jpeg\\\" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2025/12/19/12/image_2AFD40A4-8B8F-4A7A-822E-6DC18AF66FF7_1766144643.jpeg\\\" /><api:description><![CDATA[Smittevernsykepleier Sissel Hauge i Helse Fonna]]></api:description><api:credit><![CDATA[Eirik Dankel/Helse Fonna]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1766214780728/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg\\\" /><api:description><![CDATA[FIRE ÅR SIDEN: Slik så det ut under julehandelen på Oasen Storsenter i desember 2021. ]]></api:description><api:credit><![CDATA[Arnstein Olaisen]]></api:credit></api:multimediaGroup></item>\"}",
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aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 81%; --random-y: 25%; --animation-duration: 14s; --animation-delay: 1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 77%; --random-y: 34%; --animation-duration: 10s; --animation-delay: -3s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 20%; --random-y: 60%; --animation-duration: 12s; --animation-delay: 0s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 12%; --random-y: 31%; --animation-duration: 9s; --animation-delay: 0s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 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style=\"--star-color: #003366; --random-x: 74%; --random-y: 65%; --animation-duration: 12s; --animation-delay: 1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 83%; --random-y: 39%; --animation-duration: 8s; --animation-delay: -3s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 6%; --random-y: 80%; --animation-duration: 14s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 36%; --random-y: 13%; --animation-duration: 10s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 57%; --random-y: 62%; --animation-duration: 9s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 83%; --random-y: 85%; --animation-duration: 11s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div>\n        <div class=\"amedia-branding-inner\">\n            <a aria-label=\"Gå til Haugesunds Avis hovedside\" class=\"lp_logo logo\" href=\"/\" tabindex=\"0\">\n                <img alt=\"\" height=\"80\" loading=\"eager\" src=\"//assets.acdn.no/local/v3/publications/www.h-avis.no/gfx/small-positive.svg\" tabindex=\"-1\" width=\"auto\">\n            </img></a>\n            <challenge-ad class=\"lp_challengetop\" data-positive=\"\" labeled=\"false\" position=\"challengetop\">\n            </challenge-ad>\n        </div>\n    </amedia-branding>\n    <nav aria-label=\"Hovedmeny\">\n        <div class=\"menubar-wrapper\">\n            <amedia-menubar class=\"menubar \">\n                <ul class=\"lp_toplinks\">\n                    <li><a href=\"https://www.h-avis.no/debatt/\">Debatt</a></li>\n                    <li><a 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                              \n                                <brick-input data-type=\"submit\" data-value=\"Søk\" />\n                            </form>\n                        </div>                <h3 class=\"epaper-header\">Papiravisen</h3>\n                            <div class=\"epaper-list\">\n                                <div class=\"epaper epaper-current\">\n                                        <a class=\"epaper-link\" href=\"//eavis.h-avis.no\">\n                                            <img alt=\"Gå til eAvis\" class=\"epaper-image\" loading=\"lazy\" src=\"//www.e-pages.dk/haugesundsavis/3563/teasers/small.jpg\">\n                                            <div class=\"epaper-text\">\n                                                <p class=\"epaper-title\">Papiravisen (eAvis)</p>\n                                            </div>\n                                        </img></a>\n                                </div>\n                                    <div class=\"epapers\">\n                                        <a aria-label=\"Gå til www.h-avis.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.h-avis.no/vis/aviskiosk\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7050/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8218/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/4898/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20092/teasers/small.jpg\">\n                                            <div class=\"epapers-text\">\n                                                <span class=\"epapers-label\">ny!</span>\n                                                <p class=\"epapers-title\">eAviser fra hele landet</p>\n                                            </div>\n                                        </img></img></img></img></a>\n                                    </div>\n                            </div>\n                    </div>\n                    <div class=\"column column4\">\n                        <div class=\"amedia-abomenu\">\n                            <ul>\n                                <h2>Abonnement</h2>\n                                    <li><a href=\"//www.h-avis.no/abo/\">Min Side</a>\n                                    <li><a href=\"https://www.aid.no/aid/familie\">Del abonnementet: aID Familie</a>\n                                    <li><a href=\"https://www.plussalt.no\">Om +Alt-abonnementet</a>\n                                    <li><a href=\"//www.h-avis.no/vis/info/qa\">Ofte stilte spørsmål</a>\n                            </li></li></li></li></ul>\n                        </div>\n                            <a class=\"ung1520-link\" href=\"/tilgang/ung-gratistilgang\">\n                              <span class=\"ung1520-tag\">NYHET</span>\n                              <div class=\"ung1520-text\">\n                                <div>\n                                  <h2 class=\"ung1520-title\">UNG 15-20</h2>\n                                  <p class=\"ung1520-paragraph\">Få gratis tilgang her</p>\n                                </div>\n                                <svg fill=\"none\" height=\"25\" viewBox=\"0 0 25 25\" width=\"25\" xmlns=\"http://www.w3.org/2000/svg\">\n                                  <path d=\"M5.53516 12.6801H19.5352\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n                                  <path d=\"M12.5352 5.68005L19.5352 12.6801L12.5352 19.6801\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n                                </svg>\n                              </div>\n                            </a>\n                            <div class=\"plussaltmenu lp_plussalt\">\n                                <svg class=\"plussalt-logo\" id=\"plussalt-header-logo\" viewBox=\"0 0 200 145\" xmlns=\"http://www.w3.org/2000/svg\">\n                                   <g clip-path=\"url(#clip0)\">\n                                      <path d=\"M195.253 144.999H25.1103c-2.6202 0-4.7468-2.123-4.7468-4.739V66.163h9.4936v69.358H190.516V29.5884H65.809v-9.4777h129.454c2.62 0 4.746 2.123 4.746 4.7388V140.251c-.009 2.625-2.136 4.748-4.756 4.748z\" />\n                                      <path d=\"M99.7579 64.3737v50.0523H88.0334v-6.767c-1.576 2.511-3.8164 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                  </defs>\n                                </svg>\n                                <a class=\"content\" href=\"https://www.alt.no?amedia_referrer=www.h-avis.no\">\n                                    <span>ALT</span>\n                                    <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n                                <g clip-path=\"url(#clip0)\">\n                                    <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n                                </g>\n                                <defs>\n                                    <clipPath id=\"clip0\">\n                                        <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n         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19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n                                </g>\n                                <defs>\n                                    <clipPath id=\"clip0\">\n                                        <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n                                    </clipPath>\n                                </defs>\n                            </svg>\n                            </span>\n                                </a>\n                                <a class=\"content\" href=\"https://www.untold.app?amedia_referrer=www.h-avis.no\">\n                                    <span>Untold</span>\n                                    <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n                                <g clip-path=\"url(#clip0)\">\n                                    <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n                                </g>\n                                <defs>\n                                    <clipPath id=\"clip0\">\n                                        <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n                                    </clipPath>\n                                </defs>\n                            </svg>\n                            </span>\n                                </a>\n                            </div>        </div>\n                    <div class=\"column column1\">\n                        <div class=\"tip-us\">\n                            <h2>Tips oss!</h2>\n                            <div class=\"panel\">\n                                <dl>\n                                    <dd>\n                                        <a href=\"sms:2005\">\n                                            <em>AVISÅ</em> til\n                                            <em>2005</em>\n                                        </a>\n                                    </dd>\n                                    <dd>\n                                        <a class=\"phone\" href=\"tel:52 72 22 22\">\n                                            <span>52 72 22 22</span>\n                                        </a>\n                                    </dd>\n                                    <dd>\n                                        <a href=\"mailto:tips@h-avis.no\">\n                                            tips@h-avis.no\n                                        </a>\n                                    </dd>\n                                    <dd>\n                                        <a class=\"tipsLink\" href=\"/vis/info/tips-oss\">\n                                            Send tips her</a>\n                        \n                                    </dd>\n                                </dl>\n                            </div>\n                        </div>\n                        <div class=\"customer-service\">\n                            <h2>Kundeservice</h2>\n                            <ul class=\"panel\">\n                                <li><a class=\"phone\" href=\"tel:52 70 82 60\"><span>52 70 82 60</span></a></li>\n                                <li><a href=\"/vis/info/kontakt-kundesenteret\">Trenger du hjelp? Ta kontakt med oss her 💬</a></li>\n                            </ul>\n                        </div>            <div class=\"advertising\">\n                            <h2>Annonsering</h2>\n                            <ul class=\"panel\">\n                                <li><a href=\"/avisrubrikk/\">Rubrikkannonse</a></li>\n                                <li><a href=\"https://www.amediaannonse.no/vare-aviser/h-avis\">Bedrift</a></li>\n                            </ul>\n                        </div>\n                    </div>\n                    <div class=\"column column2\">\n                        <div class=\"share\">\n                            <h2>Del med oss</h2>\n                            <ul class=\"panel\">\n                                <li>\n                                    <a class=\"sendgreet\" href=\"/vis/personalia/\">Send hilsen</a>\n                                </li>\n                                <li>\n                                    <a class=\"writeletter\" href=\"/vis/skrivinnlegg/\">Skriv leserbrev</a>\n                                </li>\n                            </ul>\n                        </div>\n                        \n                        <div class=\"follow\">\n                            <h2>Følg oss</h2>\n                            <ul class=\"panel\">\n                                <li>\n                                    <a aria-label=\"Følg oss på facebook\" class=\"facebook\" href=\"https://www.facebook.com/haugesundsavis\" />\n                                </li>\n                                <li>\n                                    <a aria-label=\"Følg oss på twitter\" class=\"twitter\" href=\"https://twitter.com/haugesundsavis\" />\n                                </li>\n                                <li>\n                                    <a aria-label=\"Følg oss på instagram\" class=\"instagram\" href=\"http://instagram.com/haugesundsavis#\" />\n                                </li>\n                            </ul>\n                        </div>\n                    </div>\n                </div>\n                <div class=\"classifieds lp_services\">\n                    <a href=\"https://www.h-avis.no/vis/eiendomtilsalgs\">\n                        <img alt=\"Gå til eiendom til salgs\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-eiendom.svg\" width=\"20\" />\n                        Eiendom\n                    </a>\n                    <a href=\"https://www.h-avis.no/vis/stillingledig\">\n                        <img alt=\"Gå til stillingsannonser\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-stillingledig.svg\" width=\"20\" />\n                        Stilling\n                    </a>\n                    <a href=\"https://www.h-avis.no/derdubor/\">\n                        <img alt=\"Gå til lokale bedrifter\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-derdubor.svg\" width=\"20\" />\n                        Lokale bedrifter\n                    </a>\n                </div>\n                <div class=\"bigmenu-bottom\">\n                    <div class=\"atoz\">\n                        <h2>A til Å</h2>\n                        <ul class=\"panel\">\n                            <li><a href=\"/vis/info/ansatte\">Ansatte</a>\n                            <li><a href=\"https://www.fjordnorway.com/no/arrangementer/haugesund-haugalandet\">Arrangementskalender (ekstern lenke)</a>\n                            <li><a href=\"/bildeserier\">Bildeserier</a>\n                            <li><a href=\"/bolig\">Bolig</a>\n                            <li><a href=\"/debatt\">Debatt</a>\n                            <li><a href=\"/vis/dodsannonser/\">Dødsannonser</a>\n                            <li><a href=\"/vis/eiendomtilsalgs\">Eiendom til salgs</a>\n                            <li><a href=\"https://www.h-avis.no/vis/eiendomsoverdragelser\">Eiendomsoverdragelser</a>\n                            <li><a href=\"https://www.facebook.com/haugesundsavis\">Facebook</a>\n                            <li><a href=\"/folk\">Folk</a>\n                            <li><a href=\"/vis/personalia/\">Gratulasjoner</a>\n                            <li><a href=\"http://instagram.com/haugesundsavis#\">Instagram</a>\n                            <li><a href=\"https://www.amedia.no/jobb-hos-oss\">Karriere i Amedia</a>\n                            <li><a href=\"https://www.1881.no/Kart/?utm_source=amedia_meny&amp;utm_medium=lenke&amp;utm_content=kart&amp;utm_campaign=amedia\">Kart</a>\n                            <li><a href=\"https://www.h-avis.no/kultur\">Kultur</a>\n                            <li><a href=\"/derdubor/\">Lokale bedrifter</a>\n                            <li><a href=\"https://avisretur.di.no/#!/logg-inn\">Løssalg</a>\n                            <li><a href=\"http://www.radio102.no\">Radio102</a>\n                            <li><a href=\"/reise\">Reise</a>\n                            <li><a href=\"/sport\">Sport</a>\n                            <li><a href=\"/vis/stillingledig\">Stilling ledig</a>\n                            <li><a href=\"/vis/info/tips-oss\">Tips oss</a>\n                            <li><a href=\"/vis/videotips/\">Videotips</a>\n                            <li><a href=\"https://eavis.h-avis.no\">eAvis</a>\n                        </li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></ul>\n                    </div>    </div>\n            </div>        </amedia-menu-container>\n    </nav>\n</header>\n\n\n\n      <!-- AMEDIA-COMPONENT-END -->\n        \n\n\n\n        <div class=\"maelstrom-wrapper\">\n            \n            \n            \n\n            \n\n            <main id=\"main-content-begin\">\n                  \n      <!-- AMEDIA-COMPONENT-START -->\n      \n<link href=\"//assets.acdn.no/pkg/bazaar/0.1.0-1765791378484/bazaar.css\" rel=\"stylesheet\" /><link href=\"//assets.acdn.no/pkg/bazaar/0.1.0-1765791378484/adeffects.css\" rel=\"stylesheet\" />\n      <bazaar-config />\n\n<article class=\"alfa-theme story article--c-jWnGhk article--c-jWnGhk-iaBasT-design-default article--c-jWnGhk-fpOorO-cv amedia-article default-design default-story    \" itemprop=\"mainEntity\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n  <meta content=\"story\" itemprop=\"https://www.adplogger.no/json-schema/meta-element#adpType\" />\n<meta content=\"free\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#contentModel\" />\n\n<meta content=\"full\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#presentationMode\" />\n\n<meta content=\"5-62-1966133\" itemprop=\"identifier\" />\n\n\n  <meta content=\"Helse,Omgangssyken,Smitte,Helse Fonna,\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\" />\n\n  <div class=\"inner-article brick-c-iiMrlK\">\n    <!-- Default toppbanner-->\n    <div class=\"article--c-ejfDXW\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"toppbanner\" publication=\"www.h-avis.no\" /></div>\n    <!-- Default skyscraperads-->\n    <div class=\"article-skyscraper-left\">\n  <div class=\"article-skyscraper-left--inner skyscraper-ads-container-left\">\n    <div class=\"top-sky-container\">\n      <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-left\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.h-avis.no\" /></div>\n    </div>\n  </div>\n</div>\n <div class=\"skyscraper-ads-container\">\n  <div class=\"article-skyscraper-right--inner skyscraper-ads-container-right\">\n    <div class=\"top-sky-container\">\n      <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-right\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.h-avis.no\" /></div>\n    </div>\n  </div>\n</div>\n\n    <div class=\"article-spacer\" />\n    \n    <ul class=\"brick-c-fgvofI article-tags-top \">\n      <li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 1: Helse\" data-link=\"/tag/helse\" data-size=\"large\" data-text=\"Helse\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Helse\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/helse\" role=\"link\" tabindex=\"0\">Helse</a></brick-tag-v0>\n      </li>\n    </ul>\n    \n    <div class=\"title-wrap brick-c-eWHWbH\">\n      <h1 class=\"title brick-c-hJtSyK\" itemprop=\"headline\" tabIndex=\"-1\">\n        \n        Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.\n      </h1>\n    </div>\n  \n\n    <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n    \n\n    <div class=\"media-top-relation article--c-bwSkRx article--c-bwSkRx-jUxSzN-cv article--c-bwSkRx-jcQkYo-cv \">\n      <!-- If mulitple images in topRelation, show slider -->\n      \n      <!-- Single image -->\n      \n<div class=\"amedia-image-wrap  regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-gkNhOD-isTopImage-true\" style=\"--brick-image-ratio:850 / 804;\">\n   <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" itemprop=\"image\" />\n   <click-enlarge aria-label=\"Denne knappen åpner bildet i full bredde. Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n   <brick-image-v5 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"804\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=3129CD 1200w\" data-width=\"850\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"804\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=3129CD 1200w\" style=\"--brick-image-ratio: 850 / 804;\" width=\"850\" /></brick-image-v5>\n    </click-enlarge>\n     \n  <div aria-expanded=\"false\" class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-fGJAwA-isTopImage-true article--c-jasIxt-kfcYBa-design-default article--c-jasIxt-haxWh-cv\" id=\"top-image-caption\" role=\"button\" tabindex=\"0\">\n    <div class=\"caption-content\">\n      \n      <span>GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</span>\n      <span class=\"image-photographer\">Foto: Eirik Dankel/Helse Fonna</span>\n    </div>\n  </div>\n   </div> \n  \n    </div>\n\n    <div class=\"article-top brick-c-bBkcgC\">\n      <!-- Article Meta-->\n      \n        <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n        \n  <address aria-label=\"Journalist\" class=\"article-meta-byline brick-c-gsyPiU story-byline\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n    <span aria-hidden=\"true\" class=\"article-byline-prefix\">Av </span><a aria-label=\"Kontakt Tone Lütcherath\" class=\"article-byline-author\" href=\"/vis/journalist/tone.lutcherath@h-avis.no\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Tone Lütcherath</span>\n    </a>\n  </address>\n        <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2025-12-20T07:10:26.000Z\" data-display-date=\"20.12.25 08:10\" data-itemprop=\"dateModified\" data-label=\"Oppdatert:\" is-rendered=\"is-rendered\"><time datetime=\"2025-12-20T07:10:26.000Z\" itemprop=\"dateModified\"><span>Oppdatert: </span>20.12.25 08:10</time></brick-published-v4><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2025-12-20T00:01:00.000+0100\" data-display-date=\"20.12.25 00:01\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2025-12-20T00:01:00.000+0100\" itemprop=\"datePublished\"><span>Publisert: </span>20.12.25 00:01</time></brick-published-v4></div>\n        \n  <div class=\"article-meta-share\">\n    \n    <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n      <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-title=\"Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.\" data-url=\"https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-kXTBsl\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" data-aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" data-icon-id=\"share\" data-label=\"Del\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" class=\"brick-c-bjvSxS\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\">\n          <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\">\n    \n    <use href=\"#share\" />\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Del</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n    <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n      <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-url=\"https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-kXTBsl\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Kopierer lenke til utklippstavlen\" class=\"brick-c-bjvSxS\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n          <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\">\n    \n    <use href=\"#share-url\" />\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Kopier</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n  </div>\n        \n        </div>\n        \n    \n      <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n      \n    <div class=\"lead-text-wrap brick-c-bRpTKa\">\n      <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n          \n          – Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.\n      </p>\n    </div>\n  \n      <!-- Icon for premium articles -->\n      \n    </div>\n\n    \n    <!-- data-content is mainly used by aID for testing purposes. DO NOT REMOVE! -->\n    <div class=\"body-text brick-c-cXQGoQ\" data-content=\"body-text\" itemprop=\"articleBody\">\n      <!-- Commercial label top -->\n      \n      <!-- Smartembeds automated-->\n      \n\n      <!-- For Opinion, otherwise empty -->\n      \n      <!-- Article body -->\n       <div class=\"brick-c-cpKPuu article-body\">  <amedia-placeholder index=\"0\" wordcount=\"0\" /><p><b>HELSE: </b>Med bare noen dager igjen til jul, minner Folkehelseinstituttet om at det nå meldes om mange utbrudd av norovirusinfeksjon, altså omgangssyke.</p><amedia-placeholder index=\"1\" wordcount=\"22\" /><p><b>– </b><b>Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula. </b><b>Det smitter ekstremt lett, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</b></p><amedia-placeholder index=\"2\" wordcount=\"50\" /><p>Når folk er tettere på hverandre innendørs, øker risikoen for smitte fra person til person.</p><amedia-placeholder index=\"3\" wordcount=\"65\" /><p><b>– </b><b>Det er skrekken å få noe slikt inn på cruiseskip og lignende, for det går som en farsott. </b></p>\n    \n    <amedia-smartembed class=\"lp_smartembed_smartembed-graff\" itemscope=\"itemscope\" itemtype=\"https://www.adplogger.no/json-schema/MetaEmbed\">\n        <meta content=\"component\" itemprop=\"adpType\" />\n        <meta content=\"smartembed-graff\" itemprop=\"name\" />\n        <meta content=\"https://www.h-avis.no/api/graff/v1/component/enkel-faktaboks?id=448845&amp;ab=auto-open\" itemprop=\"url\" />\n        \n<graff-enkel-faktaboks data-ab=\"auto-open\" data-adp-log=\"false\" data-component-layout=\"editorial\" data-id=\"448845\" data-is-test-site=\"false\" data-locale=\"nb_NO\" data-publication=\"www.h-avis.no\" />\n\n    </amedia-smartembed>\n<p><b /><b><br /></b></p><h2>Så lett smittes du</h2><p>Det skal svært lite til for at en person smitter en annen.</p><amedia-placeholder index=\"4\" wordcount=\"97\" /><p><b>– Et håndtrykk kan være nok hvis du i neste omgang klør deg på øyet eller fjernet et rusk i en tann. Øynene er gode kilder til smitte, fordi der er det åpne slimhinner. </b></p><amedia-placeholder index=\"5\" wordcount=\"132\" /><p>Men: Er du veldig flink, kan du ifølge smittevernsykepleieren unngå den kjipe sykdommen.</p><amedia-placeholder index=\"6\" wordcount=\"145\" /><p><b>– God håndvask med såpe og vann er det aller beste, men det har du jo ikke alltid tilgjengelig. Mitt råd er å være nøye med håndvasken før du skal spise, og bruke håndsprit når du har håndhilst eller vært på butikken. </b><b>Men håndsprit er for eksempel ikke nok etter et toalettbesøk, da må du bruke såpe og vann.</b></p><amedia-placeholder index=\"7\" wordcount=\"204\" /><p>Hun minner om at mange var langt mindre syke under pandemien, fordi folk var veldig gode på smittevern.</p><amedia-placeholder index=\"8\" wordcount=\"222\" /><p><b>– Da holdt vi mer avstand, delte ikke drikkeflasker og ga ikke klemmer. Vi skal absolutt ikke la være å klemme, men vær litt ekstra oppmerksom hvis noen er forkjøla eller har magesjau. </b></p><amedia-placeholder index=\"9\" wordcount=\"256\" /><h2>- God effekt hvis du bruker det rett</h2><p>Hun mener folk bør holde seg unna juleselskap hvis de føler seg syke.</p><amedia-placeholder index=\"10\" wordcount=\"269\" /><p><b>– Du bør ikke være nær andre hvis du føler deg syk. Spesielt ved nyoppstått sykdom, for det er da du er mest smittsom. </b></p>\n<div class=\"amedia-image-wrap  regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-bBdOxT-isTopImage-false article--c-bByWVC-ciZWvc-cv\" style=\"--brick-image-ratio:3200 / 2216;\">\n   <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=80D099\" itemprop=\"image\" />\n   <click-enlarge class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n   <brick-image-v5 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"16.12.2021 Karmøy Oasen Storsenter handel julehandel butikk butikker kunder kundemasse korona covid pandemi smittevern vinmonopolet\" data-fetch-priority=\"low\" data-height=\"2216\" data-loading=\"lazy\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=80D099\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=80D099 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=79B35A 1200w\" data-width=\"3200\" is-rendered=\"is-rendered\"><img alt=\"16.12.2021 Karmøy Oasen Storsenter handel julehandel butikk butikker kunder kundemasse korona covid pandemi smittevern vinmonopolet\" class=\"brick-c-cFOWSL\" fetchpriority=\"low\" height=\"2216\" loading=\"lazy\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=80D099\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=80D099 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2021/12/19/14/31LED_01-01-IMG_0031.jpg?chk=79B35A 1200w\" style=\"--brick-image-ratio: 3200 / 2216;\" width=\"3200\" /></brick-image-v5>\n    </click-enlarge>\n     \n  <div class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-kfcYBa-design-default\">\n    <div class=\"caption-content\">\n      \n      <span>FIRE ÅR SIDEN: Slik så det ut under julehandelen på Oasen Storsenter i desember 2021. </span>\n      <span class=\"image-photographer\">Foto: Arnstein Olaisen</span>\n    </div>\n  </div>\n   </div> \n  <p><b><br /></b></p><p>Munnbind er ikke like mye i bruk lenger, men det mener hun kan være lurt å hente fram i noen sammenhenger.</p><amedia-placeholder index=\"11\" wordcount=\"315\" /><p><b>– Det har god effekt hvis du bruker det rett. Hvis du for eksempel sitter tett sammen i en bil, så kan det beskytte de rundt deg. Vi anbefaler at de kun benyttes én gang, og at du kaster det etterpå.</b></p><amedia-placeholder index=\"12\" wordcount=\"356\" /><p>Godt renhold på kjøkken og toalett er også veldig viktig, sier hun.</p><amedia-placeholder index=\"13\" wordcount=\"368\" /><p><b>– Ha gjerne håndspriten stående på bordet. Dette er en sykdom som setter deg ut av spill på en helt annen måte. Det varer i noen dager, og siden det smitter så lett kan den rullere i en familie lenge. </b></p><amedia-placeholder index=\"14\" wordcount=\"409\" /><p>Mens det er lettere for voksne å holde avstand og isolere seg ved sykdom, er situasjonen en annen for barn.</p><amedia-placeholder index=\"15\" wordcount=\"429\" /><p><b>– Jeg vil anbefale munnbind ved bleieskift hvis barnet har omgangssyke. Når det er oppkast så florerer det mye i luften med dampdråper, så også da kan munnbind være til stor hjelp. </b></p><amedia-placeholder index=\"16\" wordcount=\"462\" /><p>Skulle du være så uheldig å likevel bli syk, har hun et siste råd.</p><amedia-placeholder index=\"17\" wordcount=\"476\" /><p><b>– Det er viktig å få i seg nok salter og væske. Du tappes for mye væske, og spesielt for barn kan det derfor være lett å bli dehydrert. I tillegg frarådes melkeprodukter mens du er syk.</b></p><amedia-placeholder index=\"18\" wordcount=\"513\" /><p>Folkehelseinstituttet skriver at du vanligvis kan dra tilbake på skole eller jobb når du føler deg frisk.</p><amedia-placeholder index=\"19\" wordcount=\"530\" /><p>Barn i barnehage, helsepersonell eller personer som håndterer mat (for eksempel storkjøkken, kantine, restaurant e.l.) bør ikke returnere til barnehage eller jobb før 48 timer etter at oppkast og diaré har gitt seg, fordi risikoen for å smitte mange er større for disse gruppene.</p>\n</div> \n    <ul class=\"brick-c-fgvofI article-tags-bottom \">\n      <li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 1: Helse\" data-link=\"/tag/helse\" data-size=\"small\" data-text=\"Helse\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 1: Helse\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/helse\" role=\"link\" tabindex=\"0\">Helse</a></brick-tag-v0>\n      </li><li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 2: Omgangssyken\" data-link=\"/tag/omgangssyken\" data-size=\"small\" data-text=\"Omgangssyken\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 2: Omgangssyken\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/omgangssyken\" role=\"link\" tabindex=\"0\">Omgangssyken</a></brick-tag-v0>\n      </li><li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 3: Smitte\" data-link=\"/tag/smitte\" data-size=\"small\" data-text=\"Smitte\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 3: Smitte\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/smitte\" role=\"link\" tabindex=\"0\">Smitte</a></brick-tag-v0>\n      </li><li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 4: Helse Fonna\" data-link=\"/tag/helse-fonna\" data-size=\"small\" data-text=\"Helse Fonna\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 4: Helse Fonna\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/helse-fonna\" role=\"link\" tabindex=\"0\">Helse Fonna</a></brick-tag-v0>\n      </li>\n    </ul>\n  \n      <!-- Commercial label bottom -->\n      \n      <!-- Call to action button for Meninger/Opinion -->\n       <div class=\"facebook-like-box lp_facebooklikebox brick-c-jQDFHJ\">\n  <div id=\"fb-root\" />\n  \n\n  <div class=\"fb-page\" data-hide-cover=\"false\" data-hide-cta=\"true\" data-href=\"https://www.facebook.com/haugesundsavis\" data-lazy=\"true\" data-show-facepile=\"false\" data-width=\"380\" />\n</div>\n\n    </div>\n    \n  </div>\n</article>\n\n      <!-- AMEDIA-COMPONENT-END -->\n                  <div class=\"comments-section\" id=\"maelstrom-comments-section\">\n        <div class=\"am-commentArea\" id=\"am-commentArea\">\n            <div class=\"am-commentArea-inner\">\n                <h2 class=\"am-commentsTitle\">Kommentarer til denne saken</h2>\n                    <section class=\"am-comments\" id=\"am-comments\">\n                        \n      <!-- AMEDIA-COMPONENT-START -->\n      <div class=\"widgets\">\n    <div data-na-comments-publication=\"www.h-avis.no\" data-na-comments-url=\"//www.h-avis.no/5-62-1966133\" id=\"na-comments\">\n    </div>\n    \n</div>\n      <!-- AMEDIA-COMPONENT-END -->\n                    </section>\n            </div>\n        </div>\n    </div>\n    \n      <!-- AMEDIA-COMPONENT-START -->\n      <div class=\"foxfield_comments-button-container\" style=\"padding-block-end: 50px; text-align: center\">\n  <brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-kXTBsl\" data-label=\"Se kommentarer\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button class=\"brick-c-bjvSxS\">\n          \n          <span>Se kommentarer</span>\n        </button></brick-button-v9>\n  \n</div>\n\n      <!-- AMEDIA-COMPONENT-END -->\n\n\n                  <footer class=\"maelstrom-article-footer\">\n\n        <div class=\"footer-items\">\n        <amedia-show-topic-dialog topics=\"helse,omgangssyken,smitte,helse-fonna\" />\n        <div class=\"am-moreArticlesHeader maelstrom-more-articles\">\n\t<div class=\"am-moreArticlesHeader-heading heading\">\n\t\t<h2>Flere saker</h2>\n\t</div>\n\t<div class=\"am-moreArticlesHeader-linkout am-color--brandMonoInverted frontpage-link-wrapper\">\n\t\t<a class=\"am-btn am-btn--basic lp_tofrontpage am-newspaper-color frontpage-link-button\" href=\"/\">Gå til forsiden</a>\n\t</div>\n</div>\n        \n      <!-- AMEDIA-COMPONENT-START -->\n      \n    <!--googleoff: all-->\n    <div class=\"relatedContentContainer adp-inscreen lp_related\">\n      <brick-teaser-v20 brick-component=\"brick-teaser\" class=\"brick-c-ktPzkO brick-c-jYUXYK\" data-id=\"5-62-1966398\" data-self=\"brick-teaser\" data-teaser-type=\"story\" data-theme=\"alfa\" is-rendered=\"is-rendered\">\n      <article class=\"teaser_container\n        \n    story  themeAlfa has-image   \n        brick-c-jCKIaL brick-c-jCKIaL-gGRfHz-cv\n        brick-c-leFPRd\n        \" data-long-word=\"true\" data-theme=\"alfa\" data-title-words=\"9\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\" style=\"--_teaser-padding-m:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM); --_teaser-padding-l:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL); \n        --_teaser-title-length:66;\n        --_teaser-title-length-percentage:1.52;\n        --_teaser-long-word:7.14\n        \">\n         \n  <meta content=\"teaser\" itemprop=\"adpType\" />\n  <meta content=\"paywall\" itemprop=\"contentModel\" />\n  <meta content=\"5-62-1966398\" itemprop=\"identifier\" />\n  \n  \n  \n         <a class=\"teaser_body brick-c-fzBiFz mirror\" href=\"/butikkdriver-reagerer-nar-skal-folk-vakne-og-se-konsekvensene/s/5-62-1966398\" itemprop=\"url\" style=\"\">\n        \n    <div class=\"teaser_image   brick-c-hoNfqF\" itemprop=\"teaser_image\">\n      <div class=\"imagewrapper brick-c-jLLCWt\" style=\"--_image-padding-top:65%;\">\n        <div>\n          <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-height=\"3133\" data-loading=\"lazy\" data-sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" data-src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/14/IMG_8848b%252B%2525E2%252580%252593%252BKopi-2.jpg\" data-srcsize=\"480\" data-width=\"4785\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" height=\"3133\" loading=\"lazy\" sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/14/IMG_8848b%252B%2525E2%252580%252593%252BKopi-2.jpg\" style=\"--brick-image-ratio: 4785 / 3133;\" width=\"4785\" /></brick-image-v6>\n        </div>\n           \n        <div class=\"overlay_container brick-c-bCkwNp mirror\" data-theme=\"alfa\">\n        \n        <div class=\"premium-overlay\"><div class=\"premium-icon brick-c-vYFQk brick-c-vYFQk-jjpOEt-filled-true brick-c-vYFQk-huKPcd-cv brick-c-vYFQk-boVMGB-cv brick-c-vYFQk-qJFcC-cv\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" data-icon-text=\"Artikkelen er for abonnenter\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-labelledby=\"title-okyfxgl9fof\" role=\"graphics-symbol\">\n    <title id=\"title-okyfxgl9fof\" style=\"display: inline;\">Artikkelen er for abonnenter</title>\n    <use href=\"#plus\" />\n    </svg>\n    </div>\n    </brick-icon-v2></div></div>\n       </div>\n      </div>\n    </div>\n    \n        \n        <div class=\"body\">\n          \n          \n    <div class=\"title_container has-image brick-c-bVcFwu\">\n    <h2 class=\"title brick-c-gPjxah brick-c-gPjxah-RMqvH-cv\" itemprop=\"teaser_title\"><span class=\"titleWrapper brick-c-hakyQ\">\n    <span itemprop=\"headline\"><span itemprop=\"titleText\">Butikkdriver reagerer: –⁠ Når skal folk våkne og se konsekvensene?</span></span>\n    </span></h2>\n    </div>\n\n          \n        </div>\n      </a>\n      </article>\n      \n</brick-teaser-v20><div><bazaar-ad labeled=\"true\" position=\"artikkelboard\" /></div><brick-teaser-v20 brick-component=\"brick-teaser\" class=\"brick-c-ktPzkO brick-c-jYUXYK\" data-id=\"5-62-1966133\" data-self=\"brick-teaser\" data-teaser-type=\"story\" data-theme=\"alfa\" is-rendered=\"is-rendered\">\n      <article class=\"teaser_container\n        \n    story  themeAlfa has-image   \n        brick-c-jCKIaL brick-c-jCKIaL-gGRfHz-cv\n        brick-c-leFPRd\n        \" data-theme=\"alfa\" data-title-words=\"15\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\" style=\"--_teaser-padding-m:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM); --_teaser-padding-l:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL); \n        --_teaser-title-length:77;\n        --_teaser-title-length-percentage:1.30;\n        --_teaser-long-word:10.00\n        \">\n         \n  <meta content=\"teaser\" itemprop=\"adpType\" />\n  <meta content=\"free\" itemprop=\"contentModel\" />\n  <meta content=\"5-62-1966133\" itemprop=\"identifier\" />\n  \n  \n  \n         <a class=\"teaser_body brick-c-fzBiFz mirror\" href=\"/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133\" itemprop=\"url\" style=\"\">\n        \n    <div class=\"teaser_image   brick-c-hoNfqF\" itemprop=\"teaser_image\">\n      <div class=\"imagewrapper brick-c-jLLCWt\" style=\"--_image-padding-top:94%;\">\n        <div>\n          <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-height=\"804\" data-loading=\"lazy\" data-sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" data-src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\" data-srcsize=\"480\" data-width=\"850\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" height=\"804\" loading=\"lazy\" sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg\" style=\"--brick-image-ratio: 850 / 804;\" width=\"850\" /></brick-image-v6>\n        </div>\n           \n        <div class=\"overlay_container brick-c-bCkwNp mirror\" data-theme=\"alfa\">\n        \n        \n       </div>\n      </div>\n    </div>\n    \n        \n        <div class=\"body\">\n          \n          \n    <div class=\"title_container has-image brick-c-bVcFwu\">\n    <h2 class=\"title brick-c-gPjxah brick-c-gPjxah-RMqvH-cv\" itemprop=\"teaser_title\"><span class=\"titleWrapper brick-c-hakyQ\">\n    <span itemprop=\"headline\"><span itemprop=\"titleText\">Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.</span></span>\n    </span></h2>\n    </div>\n\n          \n        </div>\n      </a>\n      </article>\n      \n</brick-teaser-v20><brick-teaser-v20 brick-component=\"brick-teaser\" class=\"brick-c-ktPzkO brick-c-jYUXYK\" data-id=\"5-62-1965329\" data-self=\"brick-teaser\" data-teaser-type=\"story\" data-theme=\"alfa\" is-rendered=\"is-rendered\">\n      <article class=\"teaser_container\n        \n    story  themeAlfa has-image   \n        brick-c-jCKIaL brick-c-jCKIaL-gGRfHz-cv\n        brick-c-leFPRd\n        \" data-long-word=\"true\" data-theme=\"alfa\" data-title-words=\"5\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\" style=\"--_teaser-padding-m:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM); --_teaser-padding-l:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL); \n        --_teaser-title-length:33;\n        --_teaser-title-length-percentage:3.03;\n        --_teaser-long-word:7.14\n        \">\n         \n  <meta content=\"teaser\" itemprop=\"adpType\" />\n  <meta content=\"paywall\" itemprop=\"contentModel\" />\n  <meta content=\"5-62-1965329\" itemprop=\"identifier\" />\n  \n  \n  \n         <a class=\"teaser_body brick-c-fzBiFz mirror\" href=\"/idrettskretsen-griper-inn-i-rival/s/5-62-1965329\" itemprop=\"url\" style=\"\">\n        \n    <div class=\"teaser_image   brick-c-hoNfqF\" itemprop=\"teaser_image\">\n      <div class=\"imagewrapper brick-c-jLLCWt\" style=\"--_image-padding-top:63%;\">\n        <div>\n          <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-height=\"2845\" data-loading=\"lazy\" data-sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" data-src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/11/IMG_0490.jpg\" data-srcsize=\"480\" data-width=\"4474\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" height=\"2845\" loading=\"lazy\" sizes=\"(min-width: 960px) 680px, (min-width: 769px) 480px, 100vw\" src=\"https://g.acdn.no/api/reflex/v1/image/resize/680/https://g.acdn.no/obscura/API/image/r1/ece5/a/0000/haug/2025/12/19/11/IMG_0490.jpg\" style=\"--brick-image-ratio: 4474 / 2845;\" width=\"4474\" /></brick-image-v6>\n        </div>\n           \n        <div class=\"overlay_container brick-c-bCkwNp mirror\" data-theme=\"alfa\">\n        \n        <div class=\"premium-overlay\"><div class=\"premium-icon brick-c-vYFQk brick-c-vYFQk-jjpOEt-filled-true brick-c-vYFQk-huKPcd-cv brick-c-vYFQk-boVMGB-cv brick-c-vYFQk-qJFcC-cv\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" data-icon-text=\"Artikkelen er for abonnenter\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-labelledby=\"title-g7j8h0v2zpj\" role=\"graphics-symbol\">\n    <title id=\"title-g7j8h0v2zpj\" style=\"display: inline;\">Artikkelen er for abonnenter</title>\n    <use href=\"#plus\" />\n    </svg>\n    </div>\n    </brick-icon-v2></div></div>\n       </div>\n      </div>\n    </div>\n    \n        \n        <div class=\"body\">\n          \n          \n    <div class=\"title_container has-image brick-c-bVcFwu\">\n    <h2 class=\"title brick-c-gPjxah brick-c-gPjxah-RMqvH-cv\" itemprop=\"teaser_title\"><span class=\"titleWrapper brick-c-hakyQ\">\n    <span itemprop=\"headline\"><span itemprop=\"titleText\">Idrettskretsen griper inn i Rival</span></span>\n    </span></h2>\n    </div>\n\n          \n        </div>\n      </a>\n      </article>\n      \n</brick-teaser-v20><brick-teaser-v20 brick-component=\"brick-teaser\" class=\"brick-c-ktPzkO brick-c-jYUXYK\" data-id=\"5-62-1966657\" data-self=\"brick-teaser\" data-teaser-type=\"story\" data-theme=\"alfa\" is-rendered=\"is-rendered\">\n      <article class=\"teaser_container\n        \n    story  themeAlfa has-image   \n        brick-c-jCKIaL brick-c-jCKIaL-gGRfHz-cv\n        brick-c-leFPRd\n        \" data-theme=\"alfa\" data-title-words=\"16\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\" style=\"--_teaser-padding-m:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM); 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   "source_updated_at" : "2025-12-19 23:01:00",
   "summary" : "– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.",
   "tags" : null,
   "title" : "Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.",
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Version 1 2025-12-19 23:38:27
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
NEW PLUS
Author: Tone Lütcherath Published: 2025-12-19 23:01:00 Updated: 2025-12-19 23:01:00
📝 Summary

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.

📄 Full Content (211 chars)
  • Helse

Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.

– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.

  • Helse
  • Omgangssyken
  • Smitte
  • Helse Fonna
🖼️ Image
Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
URL: https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_2000_2000_s_f/1766144762000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7A7FB6
🏷️ Tags & Keywords
Keywords: Helse, Omgangssyken, Smitte, Helse Fonna
🔍 All Metadata (JSON) 
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  <meta content="Helse,Omgangssyken,Smitte,Helse Fonna," itemprop="https://www.adplogger.no/json-schema/meta-article#tags" />

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      <brick-tag-v0 brick-component="brick-tag" class="brick-c-lhLKBk" data-aria-label="Emne 1: Helse" data-link="/tag/helse" data-size="large" data-text="Helse" data-version="prominent" is-rendered="true"><a aria-label="Emne 1: Helse" data-size="large" data-version="prominent" href="/tag/helse" role="link" tabindex="0">Helse</a></brick-tag-v0>
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        Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.
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      <span>GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</span>
      <span class="image-photographer">Foto: Eirik Dankel/Helse Fonna</span>
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    <span aria-hidden="true" class="article-byline-prefix">Av </span><a aria-label="Kontakt Tone Lütcherath" class="article-byline-author" href="/vis/journalist/tone.lutcherath@h-avis.no" itemprop="url" rel="author">
   

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      <brick-share brick-component="brick-share" data-copy-error="Kunne ikke kopiere lenken, prøv å kopiere manuelt" data-copy-success="Lenken er kopiert" data-title="Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den." data-url="https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133" is-rendered="true"><brick-button-v9 brick-component="brick-button" class="brick-c-kXTBsl" data-adplabel="brick_share_button" data-adpvalue="share" data-aria-label="Åpner system dialog for å dele, eller kopierer lenken" data-icon-id="share" data-label="Del" data-size="medium" data-version="secondary" is-rendered="is-rendered"><button aria-label="Åpner system dialog for å dele, eller kopierer lenken" class="brick-c-bjvSxS" data-adp-clicklabel="brick_share_button" data-adp-clickvalue="share">
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          – Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.
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   "content" : "- Helse\n\n# Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.\n\n– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.\n\n- Helse\n- Omgangssyken\n- Smitte\n- Helse Fonna",
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0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 67%; --random-y: 36%; --animation-duration: 6s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 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7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 15%; --random-y: 31%; --animation-duration: 10s; --animation-delay: -3s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 24%; --random-y: 15%; --animation-duration: 14s; --animation-delay: 2s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 63%; --random-y: 72%; --animation-duration: 9s; --animation-delay: -2s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 35%; --random-y: 13%; --animation-duration: 8s; --animation-delay: 2s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 55%; --random-y: 82%; --animation-duration: 11s; --animation-delay: 0s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 73%; --random-y: 74%; --animation-duration: 5s; --animation-delay: -1s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 6.06858 11.8378 6.0674 11.8378 6.0674C7.33073 6.29821 6.30334 7.31942 6.06915 11.8378C6.06915 11.8378 6.06884 11.9996 6 12Z\" fill=\"currentColor\" />\n</svg></div><div aria-hidden=\"true\" class=\"star\" style=\"--star-color: #003366; --random-x: 34%; --random-y: 83%; --animation-duration: 5s; --animation-delay: -2s;\"><svg class=\"xmas-star\" fill=\"none\" height=\"12\" viewBox=\"0 0 12 12\" width=\"12\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M6 12C5.93097 12.0004 5.92963 11.8378 5.92963 11.8378C5.69309 7.35829 4.66146 6.31309 0.162162 6.06461C0.162162 6.06461 0 6.04909 0 6C0 5.95091 0.162162 5.94311 0.162162 5.94311C4.66375 5.71247 5.69414 4.66112 5.92999 0.162163C5.92999 0.162163 5.93102 -0.000309774 6 0C6.06884 0.000310064 6.06915 0.162163 6.06915 0.162163C6.30334 4.68058 7.33073 5.70179 11.8378 5.9326C11.8378 5.9326 12 5.93142 12 6C12 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fill=\"currentColor\" />\n</svg></div>\n        <div class=\"amedia-branding-inner\">\n            <a aria-label=\"Gå til Haugesunds Avis hovedside\" class=\"lp_logo logo\" href=\"/\" tabindex=\"0\">\n                <img alt=\"\" height=\"80\" loading=\"eager\" src=\"//assets.acdn.no/local/v3/publications/www.h-avis.no/gfx/small-positive.svg\" tabindex=\"-1\" width=\"auto\">\n            </img></a>\n            <challenge-ad class=\"lp_challengetop\" data-positive=\"\" labeled=\"false\" position=\"challengetop\">\n            </challenge-ad>\n        </div>\n    </amedia-branding>\n    <nav aria-label=\"Hovedmeny\">\n        <div class=\"menubar-wrapper\">\n            <amedia-menubar class=\"menubar \">\n                <ul class=\"lp_toplinks\">\n                    <li><a href=\"https://www.h-avis.no/debatt/\">Debatt</a></li>\n                    <li><a href=\"https://www.direktesport.no/?amedia_referrer=www.h-avis.no\">DirekteSport</a></li>\n                    <li><a href=\"www.h-avis.no/sport\">Sport</a></li>\n                    <li><a href=\"https://www.h-avis.no/kultur\">Kultur</a></li>\n                    <li><a href=\"https://www.h-avis.no/vis/dodsannonser/\">Dødsannonser</a></li>\n                    <li><a href=\"https://www.amediaannonse.no/vare-aviser/h-avis\">Annonsering</a></li>\n                </ul>\n                    <amedia-include class=\"plussalt-button\" manifest=\"https://services.api.no/api/mozart/v1/plus-alt-module/manifest\" param-negative=\"\" param-site=\"www.h-avis.no\" />\n                <amedia-menutrigger class=\" lp_menutrigger   alfa-menu\">\n                    <button aria-controls=\"amediamenu\" aria-expanded=\"false\" aria-label=\"Åpne hovedmeny\">\n                        <svg id=\"Layer_1\" version=\"1.1\" viewBox=\"-4 -4 60 34\" x=\"0px\" xmlns=\"http://www.w3.org/2000/svg\" y=\"0px\">\n                            <path d=\"M0,2.71H36c27.12,0,13.56,43.39-2.71,27.12L0,0\" />\n                            <path d=\"M0,16.27H36\" />\n                            <path d=\"M0,30.91H36c27.12,0,13.56-43.39-2.71-27.12L0,33.63\" />\n                        </svg>\n                        <span class=\"button-text\">Meny</span>\n                    </button>\n                </amedia-menutrigger>            </amedia-menubar>\n        </div>\n        <amedia-menu-container>\n            <div aria-hidden=\"true\" class=\"amedia-menu\" id=\"amediamenu\">\n                <div class=\"columns\">\n                    <div class=\"column column3\">\n                        \n                        \n                        <div class=\"searchbox\">\n                            <form action=\"/sok\" class=\"large\">\n                                <brick-input data-id=\"globalSearchField\" data-label-text=\"Søk i hele avisen\" data-name=\"query\" data-type=\"search\" data-value=\"\" />\n                                \n                                <brick-input data-type=\"submit\" data-value=\"Søk\" />\n                            </form>\n                        </div>                <h3 class=\"epaper-header\">Papiravisen</h3>\n                            <div class=\"epaper-list\">\n                                <div class=\"epaper epaper-current\">\n                                        <a class=\"epaper-link\" href=\"//eavis.h-avis.no\">\n                                            <img alt=\"Gå til eAvis\" class=\"epaper-image\" loading=\"lazy\" src=\"//www.e-pages.dk/haugesundsavis/3563/teasers/small.jpg\">\n                                            <div class=\"epaper-text\">\n                                                <p class=\"epaper-title\">Papiravisen (eAvis)</p>\n                                            </div>\n                                        </img></a>\n                                </div>\n                                    <div class=\"epapers\">\n                                        <a aria-label=\"Gå til www.h-avis.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.h-avis.no/vis/aviskiosk\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7050/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8218/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/4898/teasers/small.jpg\">\n                                                <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20092/teasers/small.jpg\">\n                                            <div class=\"epapers-text\">\n                                                <span class=\"epapers-label\">ny!</span>\n                                                <p class=\"epapers-title\">eAviser fra hele landet</p>\n                                            </div>\n                                        </img></img></img></img></a>\n                                    </div>\n                            </div>\n                    </div>\n                    <div class=\"column column4\">\n                        <div class=\"amedia-abomenu\">\n                            <ul>\n                                <h2>Abonnement</h2>\n                                    <li><a href=\"//www.h-avis.no/abo/\">Min Side</a>\n                                    <li><a href=\"https://www.aid.no/aid/familie\">Del abonnementet: aID Familie</a>\n                                    <li><a href=\"https://www.plussalt.no\">Om +Alt-abonnementet</a>\n                                    <li><a href=\"//www.h-avis.no/vis/info/qa\">Ofte stilte spørsmål</a>\n                            </li></li></li></li></ul>\n                        </div>\n                            <a class=\"ung1520-link\" href=\"/tilgang/ung-gratistilgang\">\n                              <span class=\"ung1520-tag\">NYHET</span>\n                              <div class=\"ung1520-text\">\n                                <div>\n                                  <h2 class=\"ung1520-title\">UNG 15-20</h2>\n                                  <p class=\"ung1520-paragraph\">Få gratis tilgang her</p>\n                                </div>\n                                <svg fill=\"none\" height=\"25\" viewBox=\"0 0 25 25\" width=\"25\" xmlns=\"http://www.w3.org/2000/svg\">\n                                  <path d=\"M5.53516 12.6801H19.5352\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n                                  <path d=\"M12.5352 5.68005L19.5352 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\n\n            <main id=\"main-content-begin\">\n                  \n      <!-- AMEDIA-COMPONENT-START -->\n      \n\n\n<article class=\"alfa-theme story article--c-jWnGhk article--c-jWnGhk-iaBasT-design-default article--c-jWnGhk-fpOorO-cv amedia-article default-design default-story    \" itemprop=\"mainEntity\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n  <meta content=\"story\" itemprop=\"https://www.adplogger.no/json-schema/meta-element#adpType\" />\n<meta content=\"paywall\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#contentModel\" />\n\n<meta content=\"excerpt\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#presentationMode\" />\n\n<meta content=\"5-62-1966133\" itemprop=\"identifier\" />\n\n\n  <meta content=\"Helse,Omgangssyken,Smitte,Helse Fonna,\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\" />\n\n  <div class=\"inner-article brick-c-iiMrlK\">\n    <!-- Default toppbanner-->\n    <div class=\"article--c-ejfDXW\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"toppbanner\" publication=\"www.h-avis.no\" /></div>\n    <!-- Default skyscraperads-->\n    <div class=\"article-skyscraper-left\">\n  <div class=\"article-skyscraper-left--inner skyscraper-ads-container-left\">\n    <div class=\"top-sky-container\">\n      <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-left\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.h-avis.no\" /></div>\n    </div>\n  </div>\n</div>\n <div class=\"skyscraper-ads-container\">\n  <div class=\"article-skyscraper-right--inner skyscraper-ads-container-right\">\n    <div class=\"top-sky-container\">\n      <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-right\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.h-avis.no\" /></div>\n    </div>\n  </div>\n</div>\n\n    <div class=\"article-spacer\" />\n    \n    <ul class=\"brick-c-fgvofI article-tags-top \">\n      <li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-lhLKBk\" data-aria-label=\"Emne 1: Helse\" data-link=\"/tag/helse\" data-size=\"large\" data-text=\"Helse\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Helse\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/helse\" role=\"link\" tabindex=\"0\">Helse</a></brick-tag-v0>\n      </li>\n    </ul>\n    \n    <div class=\"title-wrap brick-c-eWHWbH\">\n      <h1 class=\"title brick-c-hJtSyK\" itemprop=\"headline\" tabIndex=\"-1\">\n        \n        Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.\n      </h1>\n    </div>\n  \n\n    <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n    \n\n    <div class=\"media-top-relation article--c-bwSkRx article--c-bwSkRx-jUxSzN-cv article--c-bwSkRx-jcQkYo-cv \">\n      <!-- If mulitple images in topRelation, show slider -->\n      \n      <!-- Single image -->\n      \n<div class=\"amedia-image-wrap  regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-gkNhOD-isTopImage-true\" style=\"--brick-image-ratio:850 / 804;\">\n   <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" itemprop=\"image\" />\n   <click-enlarge aria-label=\"Denne knappen åpner bildet i full bredde. Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n   <brick-image-v5 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"804\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=3129CD 1200w\" data-width=\"850\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"804\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=7D90AD 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/haug/2025/12/19/12/image_BC87E5B3-20CE-4A13-9F56-5E2790B25801_1766144643.jpeg?chk=3129CD 1200w\" style=\"--brick-image-ratio: 850 / 804;\" width=\"850\" /></brick-image-v5>\n    </click-enlarge>\n     \n  <div aria-expanded=\"false\" class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-fGJAwA-isTopImage-true article--c-jasIxt-kfcYBa-design-default article--c-jasIxt-haxWh-cv\" id=\"top-image-caption\" role=\"button\" tabindex=\"0\">\n    <div class=\"caption-content\">\n      \n      <span>GODE RÅD: - Denne sykdommen går som en farstott, sier smittevernsykepleier Sissel Hauge i Helse Fonna.</span>\n      <span class=\"image-photographer\">Foto: Eirik Dankel/Helse Fonna</span>\n    </div>\n  </div>\n   </div> \n  \n    </div>\n\n    <div class=\"article-top brick-c-bBkcgC\">\n      <!-- Article Meta-->\n      \n        <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n        \n  <address aria-label=\"Journalist\" class=\"article-meta-byline brick-c-gsyPiU story-byline\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n    <span aria-hidden=\"true\" class=\"article-byline-prefix\">Av </span><a aria-label=\"Kontakt Tone Lütcherath\" class=\"article-byline-author\" href=\"/vis/journalist/tone.lutcherath@h-avis.no\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Tone Lütcherath</span>\n    </a>\n  </address>\n        <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2025-12-20T00:01:00.000+0100\" data-display-date=\"20.12.25 00:01\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2025-12-20T00:01:00.000+0100\" itemprop=\"datePublished\"><span>Publisert: </span>20.12.25 00:01</time></brick-published-v4></div>\n        \n  <div class=\"article-meta-share\">\n    \n    <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n      <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-title=\"Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.\" data-url=\"https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-kXTBsl\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" data-aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" data-icon-id=\"share\" data-label=\"Del\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" class=\"brick-c-bjvSxS\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\">\n          <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\">\n    \n    <use href=\"#share\" />\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Del</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n    <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n      <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-url=\"https://www.h-avis.no/na-er-det-hoysesong-for-sykdommen-dette-er-hennes-beste-rad-for-a-unnga-den/s/5-62-1966133\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-kXTBsl\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Kopierer lenke til utklippstavlen\" class=\"brick-c-bjvSxS\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n          <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\">\n    \n    <use href=\"#share-url\" />\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Kopier</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n  </div>\n        \n        </div>\n        \n    \n      <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n      \n    <div class=\"lead-text-wrap brick-c-bRpTKa\">\n      <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n          \n          – Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.\n      </p>\n    </div>\n  \n      <!-- Icon for premium articles -->\n      \n  <div class=\"premium-wrap alfa-theme story brick-c-dmtlce\">\n  <div class=\"icon-wrap\">\n  <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" data-icon-text=\"Plussmerking. Denne artikkelen kan bare leses av abonenter\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-labelledby=\"title-19ixgl4g9aw\" role=\"graphics-symbol\">\n    <title id=\"title-19ixgl4g9aw\" style=\"display: inline;\">Plussmerking. Denne artikkelen kan bare leses av abonenter</title>\n    <use href=\"#plus\" />\n    </svg>\n    </div>\n    </brick-icon-v2>\n  </div>\n  <span class=\"premium-text\">For abonnenter</span>\n  </div>\n  \n    </div>\n\n    \n    <!-- data-content is mainly used by aID for testing purposes. 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   "source_updated_at" : "2025-12-19 23:01:00",
   "summary" : "– Er det en tid du absolutt ikke vil ha denne sykdommen, så er det i jula.",
   "tags" : null,
   "title" : "Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.",
   "twitter_title" : "Nå er det høysesong for sykdommen. Dette er hennes beste råd for å unngå den.",
   "version" : 1
}