Varslar svært dårleg luft i dei store byane

Kilde: NRK Author: Maria Gunnarsdotter Svedal Published: 2026-01-26 07:19:25 Last updated: 2026-01-26 09:39:24

– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.

Saka oppsummert:

Miljødirektoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.
Luftforureininga skuldast kaldt, tørt vêr og lite vind, som gjer at forureining frå trafikk og vedfyring samlar seg nær bakken.
Raudt varsel betyr svært høg konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, også for friske personar.
Sårbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bør unngå fysisk aktivitet utandørs i trafikkerte område.
Forbetring i luftkvaliteten vil først kome når vêret endrar seg, med meir vind og nedbør.
Astma- og allergiforbundet rår folk til å følgje med på oppdaterte varsel og ta forholdsreglar for å redusere eksponering.

Oppsummeringa er laga av ei KI-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar før publisering.

Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:

Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.

– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.

Raudt varsel er det nest høgste nivået av luftforureining.

På Miljødirektoratet sine nettsider kan du sjekke luftforholda der du bur.

Kaldt, tørt og lite vind

Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.

– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.

Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.

Meteorologen ventar at situasjonen kan vare i fleire dagar framover.

– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.

Forbetring kjem først når vêret endrar seg.

– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.

Denne tabellen viser korleis varselet ser ut dei neste dagane.

Luftkvalitetsindeks (AQI)

Grønt varsel: Lite forureining. Helserisiko: Liten

Gult varsel: Moderat forureining. Helserisiko: Moderat

Raudt varsel: Høg forureining. Helserisiko: Betydeleg

Lilla varsel: Svært høg forureining. Helserisiko: Alvorleg

Helsefare også for friske

Raudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svært høg og kan gi både akutte og langvarige helseplager.

– Mange merkar symptom som hoste, tung pust, hovudpine og auka ubehag, også blant personar som vanlegvis ikkje har helseplager, seier Hildur Østbø, regionsekretær i Noregs Astma- og Allergiforbund.

Ho understrekar at sårbare grupper bør vere ekstra varsame desse dagane.

– Dette er ikkje dagen for løpetur i sentrum. Det beste er å halde seg unna trafikkerte område og redusere utandørs aktivitet til luftkvaliteten blir betre, seier Østbø

Samtidig rår ho også resten av befolkinga til å ta omsyn og følgje med på oppdaterte luftkvalitetsvarsel.

Barn spesielt utsette

Guro Birkeland i Norges Astma- og allergiforbund.

– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.

Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.

I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.

Unngå hard fysisk aktivitet

Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.

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🏷️ Extracted Entities (22)

Allergiforbund (entity) Guro Birkeland (person) Luftkvalitet i Oslo 📁 (category) Luftkvalitet i Trondheim 📁 (category) Luftkvaliteten i Bergen 📁 (category) Noregs Astma (person) Bergen (entity) Espen Biseth Granan (person) Hildur Østbø (person) Miljødirektoratet (entity) Norges Astma (person) Oslo (place) Stavanger (entity) Trondheim (place) Høg (entity) Ifølgje Meteorologisk (person) KI (entity) Lite (entity) Luftkvalitetsindeks AQI (organization) Moderat (entity) OpenAI (entity) Svært (entity)

📊 Metadata

Category: Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim, Siste saker om været i Norge

OpenGraph Title: Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining

Twitter Title: Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining

Article Version History (3 versions)

This article has been updated since it was first fetched. Below are all versions:

Version 3 Current 2026-01-26 09:49:52

Varslar svært dårleg luft i dei store byane

UPDATE

Author: Maria Gunnarsdotter Svedal Published: 2026-01-26 07:19:25 Updated: 2026-01-26 09:39:24 Category: Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim, Siste saker om været i Norge

📝 Summary

– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.

📄 Full Content (4663 chars)

Saka oppsummert:

Miljødirektoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.
Luftforureininga skuldast kaldt, tørt vêr og lite vind, som gjer at forureining frå trafikk og vedfyring samlar seg nær bakken.
Raudt varsel betyr svært høg konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, også for friske personar.
Sårbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bør unngå fysisk aktivitet utandørs i trafikkerte område.
Forbetring i luftkvaliteten vil først kome når vêret endrar seg, med meir vind og nedbør.
Astma- og allergiforbundet rår folk til å følgje med på oppdaterte varsel og ta forholdsreglar for å redusere eksponering.

Oppsummeringa er laga av ei KI-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar før publisering.

Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:

Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.

– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.

Raudt varsel er det nest høgste nivået av luftforureining.

På Miljødirektoratet sine nettsider kan du sjekke luftforholda der du bur.

Kaldt, tørt og lite vind

Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.

– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.

Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.

Meteorologen ventar at situasjonen kan vare i fleire dagar framover.

– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.

Forbetring kjem først når vêret endrar seg.

– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.

Denne tabellen viser korleis varselet ser ut dei neste dagane.

Luftkvalitetsindeks (AQI)

Grønt varsel: Lite forureining. Helserisiko: Liten

Gult varsel: Moderat forureining. Helserisiko: Moderat

Raudt varsel: Høg forureining. Helserisiko: Betydeleg

Lilla varsel: Svært høg forureining. Helserisiko: Alvorleg

Helsefare også for friske

Raudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svært høg og kan gi både akutte og langvarige helseplager.

Ho understrekar at sårbare grupper bør vere ekstra varsame desse dagane.

– Dette er ikkje dagen for løpetur i sentrum. Det beste er å halde seg unna trafikkerte område og redusere utandørs aktivitet til luftkvaliteten blir betre, seier Østbø

Samtidig rår ho også resten av befolkinga til å ta omsyn og følgje med på oppdaterte luftkvalitetsvarsel.

Barn spesielt utsette

Guro Birkeland i Norges Astma- og allergiforbund.

Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.

I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.

Unngå hard fysisk aktivitet

Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.

Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.
Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.
Om mogleg, opphald deg utanfor byområda der lufta er reinare.
Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.
Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.

🖼️ Image

URL: https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg

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<meta content="– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund." name="description">
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href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 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<h1 class="title title-large article-title ">Varslar svært dårleg luft i dei store byane</h1>
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<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>
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<p class="">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>
<small>Foto: Heiko Junge / NTB</small>
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1769420364000" data-updating-text="Vi oppdaterer saka."></p>
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<h3 class="fact__title title" id="fact-1-17742907_title">Saka oppsummert:</h3>
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<ul>
<li>Miljødirektoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.</li>
<li>Luftforureininga skuldast kaldt, tørt vêr og lite vind, som gjer at forureining frå trafikk og vedfyring samlar seg nær bakken.</li>
<li>Raudt varsel betyr svært høg konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, også for friske personar.</li>
<li>Sårbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bør unngå fysisk aktivitet utandørs i trafikkerte område.</li>
<li>Forbetring i luftkvaliteten vil først kome når vêret endrar seg, med meir vind og nedbør.</li>
<li>Astma- og allergiforbundet rår folk til å følgje med på oppdaterte varsel og ta forholdsreglar for å redusere eksponering.</li>
</ul>
<p><em>Oppsummeringa er laga av ei KI-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar før publisering.</em></p>
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<p>Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:</p>
<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>
<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>
<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>
<p>På <a ec-id="https://luftkvalitet.miljodirektoratet.no/" ec-name="Miljødirektoratet sine nettsider" href="https://luftkvalitet.miljodirektoratet.no/">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>
<h2>Kaldt, tørt og lite vind</h2>
<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>
<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>
<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>
<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>
<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>
<p>Forbetring kjem først når vêret endrar seg.</p>
<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.</p>
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<div class="responsive-img F169"><img alt="tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger " loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w" title="Grafikk: Miljødirektoratet"></div>
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<p class="">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>
<small>Grafikk: Miljødirektoratet</small>
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<p><strong>Grønt varsel:</strong> Lite forureining. <strong>Helserisiko</strong>: Liten</p>
<p><strong>Gult varsel:</strong> Moderat forureining. <strong>Helserisiko</strong>: Moderat</p>
<p><strong>Raudt varsel:</strong> Høg forureining. <strong>Helserisiko</strong>: Betydeleg</p>
<p><strong>Lilla varsel:</strong> Svært høg forureining. <strong>Helserisiko</strong>: Alvorleg</p>
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<h2>Helsefare også for friske</h2>
<p>Raudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svært høg og kan gi både akutte og langvarige helseplager.</p>
<p>– Mange merkar symptom som hoste, tung pust, hovudpine og auka ubehag, også blant personar som vanlegvis ikkje har helseplager, seier Hildur Østbø, regionsekretær i Noregs Astma- og Allergiforbund.</p>
<p>Ho understrekar at sårbare grupper bør vere ekstra varsame desse dagane.</p>
<p>– Dette er ikkje dagen for løpetur i sentrum. Det beste er å halde seg unna trafikkerte område og redusere utandørs aktivitet til luftkvaliteten blir betre, seier Østbø</p>
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  </div>
<p>Samtidig rår ho også resten av befolkinga til å ta omsyn og følgje med på oppdaterte luftkvalitetsvarsel.</p>
<h2>Barn spesielt utsette
</h2><div class="g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11" id="1.17742826.13d1a15c"><!-- include: /serum/render?id=1.17742826&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Guro+Birkeland+i+Norges+Astma-+og+allergiforbund.+&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img alt="Guro Birkeland i Norges Astma- og allergiforbund." loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAHHVriiZ_bZtEI_2oV_OCdQ.jpg 80w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAyP2FJM3kqCZEI_2oV_OCdQ.jpg 160w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAfxZy9fgnUilEI_2oV_OCdQ.jpg 350w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAwgfFZ4cFiJZEI_2oV_OCdQ.jpg 450w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoA5sNgJFOY4qtEI_2oV_OCdQ.jpg 650w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoADrByLj4U0fREI_2oV_OCdQ.jpg 1000w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAPdyJF269d6VEI_2oV_OCdQ.jpg 1200w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoA7cOyKYIMMmJEI_2oV_OCdQ.jpg 1600w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAd7n1vPDAzCFEI_2oV_OCdQ.jpg 2000w" title="Foto: Norges Astma- og allergiforbund"></div>
<figcaption>
<p class="">Guro Birkeland i Norges Astma- og allergiforbund. </p>
<small>Foto: Norges Astma- og allergiforbund</small>
</figcaption>
</figure>
<!-- END: /templates/image/image-rich.jsp -->
</div>
<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>
<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>
<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.</p>
<h2>Unngå hard fysisk aktivitet</h2>
<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>
<ul>
<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>
<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>
<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>
<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>
<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>
</ul>
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<span class="article-publish-date publish-date publish-date-with-update-date">
<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-01-26T08:19:25+01:00">
26.01.2026, kl. 08.19
</time>
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
<time class="datetime-relative dateModified" datetime="2026-01-26T10:39:24+01:00">
26.01.2026, kl. 10.39
</time></span>
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    <div class="kur-room__content">
       
        <h2 class="kur-room__title kur-room__title--3">
      <span>
         <small>Fleire slit med å skilje mellom fakta og KI:</small>  Slik jobbar media for å vite kva som er ekte
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    </h2>
      
       
      
    </div>
  </a> 
      
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hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 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aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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{
   "article_id" : 99828,
   "author" : "Maria Gunnarsdotter Svedal",
   "category" : "Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim, Siste saker om været i Norge",
   "change_type" : "update",
   "content" : "### Saka oppsummert:\n\n- Miljødirektoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.\n- Luftforureininga skuldast kaldt, tørt vêr og lite vind, som gjer at forureining frå trafikk og vedfyring samlar seg nær bakken.\n- Raudt varsel betyr svært høg konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, også for friske personar.\n- Sårbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bør unngå fysisk aktivitet utandørs i trafikkerte område.\n- Forbetring i luftkvaliteten vil først kome når vêret endrar seg, med meir vind og nedbør.\n- Astma\\- og allergiforbundet rår folk til å følgje med på oppdaterte varsel og ta forholdsreglar for å redusere eksponering.\n\n*Oppsummeringa er laga av ei KI\\-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar før publisering.*\n\nMåndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:\n\nBåde Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.\n\n– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma\\- og Allergiforbund i ei pressemelding.\n\nRaudt varsel er det nest høgste nivået av luftforureining.\n\nPå [Miljødirektoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\n\n## Kaldt, tørt og lite vind\n\nIfølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.\n\n– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.\n\n**Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.**\n\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\n\n– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.\n\nForbetring kjem først når vêret endrar seg.\n\n– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.\n\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\n\n### Luftkvalitetsindeks \\(AQI\\)\n\n**Grønt varsel:** Lite forureining. **Helserisiko**: Liten\n\n**Gult varsel:** Moderat forureining. **Helserisiko**: Moderat\n\n**Raudt varsel:** Høg forureining. **Helserisiko**: Betydeleg\n\n**Lilla varsel:** Svært høg forureining. **Helserisiko**: Alvorleg\n\n## Helsefare også for friske\n\nRaudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svært høg og kan gi både akutte og langvarige helseplager.\n\n– Mange merkar symptom som hoste, tung pust, hovudpine og auka ubehag, også blant personar som vanlegvis ikkje har helseplager, seier Hildur Østbø, regionsekretær i Noregs Astma\\- og Allergiforbund.\n\nHo understrekar at sårbare grupper bør vere ekstra varsame desse dagane.\n\n– Dette er ikkje dagen for løpetur i sentrum. Det beste er å halde seg unna trafikkerte område og redusere utandørs aktivitet til luftkvaliteten blir betre, seier Østbø\n\nSamtidig rår ho også resten av befolkinga til å ta omsyn og følgje med på oppdaterte luftkvalitetsvarsel.\n\n## Barn spesielt utsette\n\nGuro Birkeland i Norges Astma\\- og allergiforbund.\n\n– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma\\- og allergiforbundet.\n\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\n\nI tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.\n\n## Unngå hard fysisk aktivitet\n\nAstma\\- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.\n\n- Vel alternative gang\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb\\- og skulelevering.\n- Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.\n- Om mogleg, opphald deg utanfor byområda der lufta er reinare.\n- Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\n- Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.",
   "created_at" : "2026-01-26 09:49:52",
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   "metadata" : "{\"published_at\":\"2026-01-26 07:19:25\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\",\"thumbnailUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\"}},\"category\":\"Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim, Siste saker om vÃ¦ret i Norge\",\"content\":\"### Saka oppsummert:\\n\\n- MiljÃ¸direktoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.\\n- Luftforureininga skuldast kaldt, tÃ¸rt vÃªr og lite vind, som gjer at forureining frÃ¥ trafikk og vedfyring samlar seg nÃ¦r bakken.\\n- Raudt varsel betyr svÃ¦rt hÃ¸g konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, ogsÃ¥ for friske personar.\\n- SÃ¥rbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bÃ¸r unngÃ¥ fysisk aktivitet utandÃ¸rs i trafikkerte omrÃ¥de.\\n- Forbetring i luftkvaliteten vil fÃ¸rst kome nÃ¥r vÃªret endrar seg, med meir vind og nedbÃ¸r.\\n- Astma\\\\- og allergiforbundet rÃ¥r folk til Ã¥ fÃ¸lgje med pÃ¥ oppdaterte varsel og ta forholdsreglar for Ã¥ redusere eksponering.\\n\\n*Oppsummeringa er laga av ei KI\\\\-teneste frÃ¥ OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar fÃ¸r publisering.*\\n\\nMÃ¥ndag morgon har MiljÃ¸direktoratet sendt ut raudt varsel for luftforureining i dei stÃ¸rste norske byane:\\n\\nBÃ¥de Oslo, Bergen, Trondheim og Stavanger kan fÃ¥ sÃ¥ hÃ¸g luftforureining at det kan gi alvorlege helseplager.\\n\\nâ Dette er eit varsel ein mÃ¥ ta pÃ¥ alvor, seier Guro Birkeland, generalsekretÃ¦r i Noregs Astma\\\\- og Allergiforbund i ei pressemelding.\\n\\nRaudt varsel er det nest hÃ¸gste nivÃ¥et av luftforureining.\\n\\nPÃ¥ [MiljÃ¸direktoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\\n\\n## Kaldt, tÃ¸rt og lite vind\\n\\nIfÃ¸lgje Meteorologisk institutt heng den dÃ¥rlege luftkvaliteten saman med kaldt, tÃ¸rt og lite vind denne perioden.\\n\\nâ NÃ¥r vi har kaldt og tÃ¸rt vÃªr, blir ikkje lufta skifta ut. DÃ¥ blir forureining frÃ¥ mellom anna biltrafikk og vedfyring liggande og samle seg nÃ¦r bakken, seier meteorolog Espen Biseth Granan.\\n\\n**Han forklarar at mangelen pÃ¥ vind og omrÃ¸ring i lufta gjer at forureininga blir verande, noko som gir dÃ¥rleg luftkvalitet, sÃ¦rleg i byane.**\\n\\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\\n\\nâ Dette er ein vÃªrtype som ser ut til Ã¥ halde seg nokre dagar, sÃ¥ det er grunn til Ã¥ fÃ¸lgje ekstra godt med, spesielt for dei som er plaga av dÃ¥rleg luft, seier Granan.\\n\\nForbetring kjem fÃ¸rst nÃ¥r vÃªret endrar seg.\\n\\nâ Det som mÃ¥ til, er mildare vÃªr, nedbÃ¸r og meir vind. DÃ¥ fÃ¥r vi meir bevegelse i lufta og forureininga blir ikkje liggjande pÃ¥ same mÃ¥ten, forklarar han.\\n\\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\\n\\n### Luftkvalitetsindeks \\\\(AQI\\\\)\\n\\n**GrÃ¸nt varsel:** Lite forureining. **Helserisiko**: Liten\\n\\n**Gult varsel:** Moderat forureining. **Helserisiko**: Moderat\\n\\n**Raudt varsel:** HÃ¸g forureining. **Helserisiko**: Betydeleg\\n\\n**Lilla varsel:** SvÃ¦rt hÃ¸g forureining. **Helserisiko**: Alvorleg\\n\\n## Helsefare ogsÃ¥ for friske\\n\\nRaudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svÃ¦rt hÃ¸g og kan gi bÃ¥de akutte og langvarige helseplager.\\n\\nâ Mange merkar symptom som hoste, tung pust, hovudpine og auka ubehag, ogsÃ¥ blant personar som vanlegvis ikkje har helseplager, seier Hildur ÃstbÃ¸, regionsekretÃ¦r i Noregs Astma\\\\- og Allergiforbund.\\n\\nHo understrekar at sÃ¥rbare grupper bÃ¸r vere ekstra varsame desse dagane.\\n\\nâ Dette er ikkje dagen for lÃ¸petur i sentrum. Det beste er Ã¥ halde seg unna trafikkerte omrÃ¥de og redusere utandÃ¸rs aktivitet til luftkvaliteten blir betre, seier ÃstbÃ¸\\n\\nSamtidig rÃ¥r ho ogsÃ¥ resten av befolkinga til Ã¥ ta omsyn og fÃ¸lgje med pÃ¥ oppdaterte luftkvalitetsvarsel.\\n\\n## Barn spesielt utsette\\n\\nGuro Birkeland i Norges Astma\\\\- og allergiforbund.\\n\\nâ Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\\\- og karsjukdommar kan konsekvensane vere sÃ¦rleg alvorlege, seier Birkeland i Astma\\\\- og allergiforbundet.\\n\\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\\n\\nI tillegg pustar dei inn luft nÃ¦rare bakken der forureininga er meir konsentrert, sidan dei er lÃ¥gare enn vaksne.\\n\\n## UnngÃ¥ hard fysisk aktivitet\\n\\nAstma\\\\- og allergiforbundet har fleire tips for Ã¥ redusere eksponeringa for luftforureining.\\n\\n- Vel alternative gang\\\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, sÃ¦rleg ved jobb\\\\- og skulelevering.\\n- UnngÃ¥ springeturar og hard fysisk aktivitet utandÃ¸rs i omrÃ¥de med hÃ¸g trafikk.\\n- Om mogleg, opphald deg utanfor byomrÃ¥da der lufta er reinare.\\n- Ver merksam pÃ¥ at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\\n- UnngÃ¥ Ã¥ lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frÃ¥ ei side som vender vekk frÃ¥ forureiningskjelder.\",\"keywords\":[],\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"author\":\"Maria Gunnarsdotter Svedal\",\"meta\":{\"msapplication-navbutton-color\":\"#eef5ff\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"author\":\"Maria Gunnarsdotter Svedal\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"Generator\":\"Panorama\",\"theme-color\":\"#eef5ff\",\"Revisit-after\":\"1 Days\",\"robots\":\"index,follow\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"dc.date.issued\":\"2026-01-26\"},\"twitter\":{\"site\":\"@NRKno\",\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"card\":\"summary\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\"},\"source_updated_at\":\"2026-01-26 09:39:24\",\"og\":{\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"image:secure_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"url\":\"https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759\",\"site_name\":\"NRK\",\"type\":\"article\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\"},\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"raw_feed_item\":\"<item>\\r\\n      <title>Varslar svÃ¦rt dÃ¥rleg luft i dei store byane</title>\\r\\n      <link>https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759</link>\\r\\n      <description>â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.</description>\\r\\n      <category>Luftkvalitet i Oslo</category>\\r\\n      <category>Luftkvaliteten i Bergen</category>\\r\\n      <category>Luftkvalitet i Trondheim</category>\\r\\n      <category>Siste saker om vÃ¦ret i Norge</category>\\r\\n      <pubDate>Mon, 26 Jan 2026 07:19:25 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17742759</guid>\\r\\n      <dc:creator>Maria Gunnarsdotter Svedal</dc:creator>\\r\\n      <dc:date>2026-01-26T07:19:25Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgeRH2KdnAfxpA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Heiko Junge/NTB</media:credit>\\r\\n        <media:title>RÃ¸yk stiger opp fra et industriomrÃ¥de i en by, omkranset av boliger og kontorbygg. Det er en grÃ¥ dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende hÃ¸yder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane omrÃ¥der, hvor noen vinduer lyser opp i det ellers mÃ¸rke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)</media:title>\\r\\n      </media:content>\\r\\n    </item>\"}",
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duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"4\"></rect><rect class=\"fill-current transition duration-100\" height=\"2\" width=\"20\" x=\"2\" y=\"11\"></rect><rect class=\"fill-current transition duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"18\"></rect></g></svg></button><nav aria-labelledby=\"nrkno-menu-button\" class=\"nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]\" data-ec-list=\"nrkno-meny\" data-ec-name=\"nrkno-header\"><div class=\"nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full\"><ul class=\"nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto\" role=\"list\"><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://tv.nrk.no/\" data-ec-name=\"NRK TV\" data-ec-variant=\"N/A\" href=\"https://tv.nrk.no/\">NRK TV</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://radio.nrk.no/\" data-ec-name=\"NRK Radio\" data-ec-variant=\"N/A\" href=\"https://radio.nrk.no/\">NRK Radio</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://nrksuper.no\" data-ec-name=\"NRK Super\" data-ec-variant=\"N/A\" href=\"https://nrksuper.no\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\" href=\"https://p3.no\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\" href=\"https://yr.no\">Yr</a></li></ul></div><ul class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\" role=\"list\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.14826837&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\".\">Vestland</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"mirfmIUhnTQUGIQersG97n0w\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14890792\" href=\"https://www.nrk.no/vestland/snakk-med-oss-i-nrk-vestland-1.14890644\">\nSnakk med oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11211420\" href=\"http://tv.nrk.no/serie/distriktsnyheter-vestlandsrevyen\">\nVestlandsrevyen\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17012866\" href=\"https://radio.nrk.no/serie/distriktsprogram-vestland\">\nVestland i dag\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892290\" href=\"https://radio.nrk.no/serie/distriktsprogram-sogn-og-fjordane\">\nGod morgon Sogn og Fjordane\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892289\" href=\"https://radio.nrk.no/serie/distriktsprogram-hordaland\">\nGod morgon Hordaland\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17742759\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17742759\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Varslar svært dårleg luft i dei store byane</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17742717&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=D%C3%85RLEG+LUFT%3A+Det+er+sendt+ut+raudt+varsel+for+luftforureining+i+fleire+av+dei+st%C3%B8rste+byane+i+landet.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Røyk stiger opp fra et industriområde i en by, omkranset av boliger og kontorbygg. Det er en grå dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende høyder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane områder, hvor noen vinduer lyser opp i det ellers mørke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwQ_Zvdi99CE8LzrJuF_pYFQ.jpg 80w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwF0NmvJTvKRkLzrJuF_pYFQ.jpg 160w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwW5QG45hnQXoLzrJuF_pYFQ.jpg 350w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwTu6koc1RGCkLzrJuF_pYFQ.jpg 450w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxM2BzVGS8J8LzrJuF_pYFQ.jpg 650w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8Ltw_0sRKe8jkLwLzrJuF_pYFQ.jpg 1000w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg 1200w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwI9kZ-IMOJMwLzrJuF_pYFQ.jpg 1600w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxerTRAaWHIYLzrJuF_pYFQ.jpg 2000w\" title=\"Foto: Heiko Junge / NTB\"></div>\n<figcaption>\n<p class=\"\">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>\n<small>Foto: Heiko Junge / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25221&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16118765&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwE0r9BCYua7fuFl1T8gStNg.jpg 80w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwarJa7l26GZvuFl1T8gStNg.jpg 160w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwrB50uqhMKcPuFl1T8gStNg.jpg 350w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwShtIOo1O_WTuFl1T8gStNg.jpg 450w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwyAyTP7Bfb_fuFl1T8gStNg.jpg 650w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw_1h60gkmZHruFl1T8gStNg.jpg 1000w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw8mvA7EZx4VzuFl1T8gStNg.jpg 1200w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw0G7GNJw5JAbuFl1T8gStNg.jpg 1600w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwdgC_5oQeIL3uFl1T8gStNg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/maria-gunnarsdotter-svedal-18.25221\" title=\"Gå til personens side\">\nMaria Gunnarsdotter Svedal\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.26920&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16733046&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw1452oShVxuOpmvFZE_awJg.jpg 80w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwYyYwwiOPUaypmvFZE_awJg.jpg 160w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwWpvW16UJf5ipmvFZE_awJg.jpg 350w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwZK_t6-R_t7GpmvFZE_awJg.jpg 450w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwOLkeWB7wViupmvFZE_awJg.jpg 650w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwVjsHCXyPxCWpmvFZE_awJg.jpg 1000w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwDS6DVMKN79GpmvFZE_awJg.jpg 1200w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw5kCAxmTZ_XKpmvFZE_awJg.jpg 1600w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw3Cpy5MHIqT6pmvFZE_awJg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/june-erdalsdal-kolstad-18.26920\" title=\"Gå til personens side\">\nJune Erdalsdal Kolstad\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.24951&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16078475&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdA1R_Fw0K9DDm6j-BMU5r7MQ.jpg 80w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAT3fYymU-QeO6j-BMU5r7MQ.jpg 160w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAKeMu1Bm2PFK6j-BMU5r7MQ.jpg 350w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAWvlxtmiYx1O6j-BMU5r7MQ.jpg 450w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAX-zIaE5vKuK6j-BMU5r7MQ.jpg 650w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdA9ILNbxmoLKu6j-BMU5r7MQ.jpg 1000w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdArNZW46tpY7K6j-BMU5r7MQ.jpg 1200w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdATnOnhWuWw266j-BMU5r7MQ.jpg 1600w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAd_hh1Sx1CoS6j-BMU5r7MQ.jpg 2000w\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/elise-pedersen-18.24951\" title=\"Gå til personens side\">\nElise Pedersen\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T10:39:24+01:00\">\n26.01.2026, kl. 10.39\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T10:39:24+01:00\">\n26.01.2026, kl. 10.39\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1769420364000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17742907.43a76a41\"><!-- include: /serum/render?id=1.17742907&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17742907_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17742907\" data-ec-name=\"Saka oppsummert:\" data-id=\"1.17742907\" id=\"fact-1-17742907\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17742907_title\">Saka oppsummert:</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17742907\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<ul>\n<li>Miljødirektoratet har sendt ut raudt varsel for luftforureining i Oslo, Bergen, Trondheim og Stavanger.</li>\n<li>Luftforureininga skuldast kaldt, tørt vêr og lite vind, som gjer at forureining frå trafikk og vedfyring samlar seg nær bakken.</li>\n<li>Raudt varsel betyr svært høg konsentrasjon av skadelege partiklar, som kan gi akutte og langvarige helseplager, også for friske personar.</li>\n<li>Sårbare grupper, som barn, eldre og personar med luftvegssjukdommar, er spesielt utsette og bør unngå fysisk aktivitet utandørs i trafikkerte område.</li>\n<li>Forbetring i luftkvaliteten vil først kome når vêret endrar seg, med meir vind og nedbør.</li>\n<li>Astma- og allergiforbundet rår folk til å følgje med på oppdaterte varsel og ta forholdsreglar for å redusere eksponering.</li>\n</ul>\n<p><em>Oppsummeringa er laga av ei KI-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRK sine journalistar før publisering.</em></p>\n</div>\n</aside>\n</div>\n<p>Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:</p>\n<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>\n<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>\n<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>\n<p>På <a ec-id=\"https://luftkvalitet.miljodirektoratet.no/\" ec-name=\"Miljødirektoratet sine nettsider\" href=\"https://luftkvalitet.miljodirektoratet.no/\">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>\n<h2>Kaldt, tørt og lite vind</h2>\n<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>\n<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>\n<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>\n<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>\n<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>\n<p>Forbetring kjem først når vêret endrar seg.</p>\n<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17742797.104bc11c\"><!-- include: /serum/render?id=1.17742797&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Denne+tabellen+viser+korleis+varselet+ser+ut+dei+neste+dagane.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger \" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w\" title=\"Grafikk: Miljødirektoratet\"></div>\n<figcaption>\n<p class=\"\">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>\n<small>Grafikk: Miljødirektoratet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17742790.10841f20\"><!-- include: /serum/render?id=1.17742790&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17742790_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17742790\" data-ec-name=\"Luftkvalitetsindeks (AQI)\" data-id=\"1.17742790\" id=\"fact-1-17742790\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17742790_title\">Luftkvalitetsindeks (AQI)</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17742790\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p><strong>Grønt varsel:</strong> Lite forureining. <strong>Helserisiko</strong>: Liten</p>\n<p><strong>Gult varsel:</strong> Moderat forureining. <strong>Helserisiko</strong>: Moderat</p>\n<p><strong>Raudt varsel:</strong> Høg forureining. <strong>Helserisiko</strong>: Betydeleg</p>\n<p><strong>Lilla varsel:</strong> Svært høg forureining. <strong>Helserisiko</strong>: Alvorleg</p>\n</div>\n</aside>\n</div>\n<h2>Helsefare også for friske</h2>\n<p>Raudt varsel for luftforureining betyr at konsentrasjonen av skadelege partiklar i lufta er svært høg og kan gi både akutte og langvarige helseplager.</p>\n<p>– Mange merkar symptom som hoste, tung pust, hovudpine og auka ubehag, også blant personar som vanlegvis ikkje har helseplager, seier Hildur Østbø, regionsekretær i Noregs Astma- og Allergiforbund.</p>\n<p>Ho understrekar at sårbare grupper bør vere ekstra varsame desse dagane.</p>\n<p>– Dette er ikkje dagen for løpetur i sentrum. Det beste er å halde seg unna trafikkerte område og redusere utandørs aktivitet til luftkvaliteten blir betre, seier Østbø</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\" id=\"1.17742940.48a9c51c\"><!-- include: /serum/render?id=1.17742940&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n    <link href=\"https://static.dh.nrk.no/modul/bildesveip/main-2efbfde6fd6b3710c5c8.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-bildesveip-v1 class=\"widget\" data-name=\"dh-bildesveip\" data-self-id=\"1.17742940\" features=\"{&quot;kart&quot;:false}\"><dh-bildesveip button-mode=\"visibility\" class=\"dhbsv__bildesveip--tAnXv \" start-index=\"auto\"><button aria-label=\"Rull til venstre\" value=\"left\">←</button><ul aria-label=\"Bildegalleri\" data-scroll-container role=\"list\"><li><figure style=\"--_relative-width: 0.9671271234844026; --_alignment-offset: 0;\"><picture class=\"dhbsv__media--RxYsY\"><source srcset=\"https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwg24bsQG4Z9ZNpS-xiMJhtdg 450w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgvcY_0RUXgQxpS-xiMJhtdg 768w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgBsPHAi56vp5pS-xiMJhtdg 1080w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgqbUVAZyjH-xpS-xiMJhtdg 1280w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgrW06CpEoVSxpS-xiMJhtdg 1600w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgIggzrJstGxVpS-xiMJhtdg 1920w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgWM4T74AHTiVpS-xiMJhtdg 2560w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgWeu8yGts-pFpS-xiMJhtdg 3840w\" type=\"image/webp\"><source srcset=\"https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgw0J_bgfQYuYJ6ADOzsNAyw 450w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgRMQdwJ-jGP8J6ADOzsNAyw 768w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwg2N7z3_IxyckJ6ADOzsNAyw 1080w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwg8RhCumJP8hgJ6ADOzsNAyw 1280w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgrmylNHPqM80J6ADOzsNAyw 1600w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgbo_y0_Ld_CAJ6ADOzsNAyw 1920w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgTXDrQ7YFDDAJ6ADOzsNAyw 2560w,https://gfx.nrk.no/0SDDSwP4V8YuTfB4wewEwgqRwB8OFsMNkJ6ADOzsNAyw 3840w\" type=\"image/jpeg\"><img alt=\"bilde over luftforureining\" height=\"2312\" loading=\"lazy\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\"></picture><figcaption data-drag=\"false\"><small> Foto: Skjermdump </small></figcaption></figure></li><li><figure style=\"--_relative-width: 1; --_alignment-offset: 0.038031975325518275;\"><picture class=\"dhbsv__media--RxYsY\"><source srcset=\"https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46g9C282UAFK3xKbhXXSW21uA 450w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46guZhP9vVuifhKbhXXSW21uA 768w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gfai6DlVAKt5KbhXXSW21uA 1080w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46g8WWVn6RU8KJKbhXXSW21uA 1280w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46g2hngXeOVVOlKbhXXSW21uA 1600w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gg7Uqov7joUZKbhXXSW21uA 1920w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gmSAGl2gxRqJKbhXXSW21uA 2560w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46g082dVeyPF8tKbhXXSW21uA 3840w\" type=\"image/webp\"><source srcset=\"https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46geDvJzIlVmp_eHKUYXnPxgQ 450w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46goykjCRknfdreHKUYXnPxgQ 768w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46ge4JsxLUAt5HeHKUYXnPxgQ 1080w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gFJ3i1jwqt17eHKUYXnPxgQ 1280w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gWCjLuFmFph7eHKUYXnPxgQ 1600w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gLiPhGuYv_CPeHKUYXnPxgQ 1920w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gH03939nRtr_eHKUYXnPxgQ 2560w,https://gfx.nrk.no/ny2p2d6Ao93ldEGl0dk46gOjlTN9EJKXDeHKUYXnPxgQ 3840w\" type=\"image/jpeg\"><img alt=\"luftkvalitet oslo\" height=\"1946\" loading=\"lazy\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\"></picture><figcaption data-drag=\"false\"><small> Foto: Skjermdump </small></figcaption></figure></li><li><figure style=\"--_relative-width: 1; --_alignment-offset: 0.03664308643662939;\"><picture class=\"dhbsv__media--RxYsY\"><source srcset=\"https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6w0OC8vOzz_XzDheweoZPvvQ 450w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6w42LeM767zuXDheweoZPvvQ 768w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wQWr7jH-7NarDheweoZPvvQ 1080w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wvHFpS9b8GQ7DheweoZPvvQ 1280w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6waJL4UJ-Ss0_DheweoZPvvQ 1600w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6w7q_9DPqnr5XDheweoZPvvQ 1920w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wxWZMQhe4tvjDheweoZPvvQ 2560w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wPSuM4-lW55bDheweoZPvvQ 3840w\" type=\"image/webp\"><source srcset=\"https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6w0C92CiNGiR-yVuHc8PmxjA 450w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wHyViswdEgRSyVuHc8PmxjA 768w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wPWUZxxgbabuyVuHc8PmxjA 1080w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wBoflJj030aKyVuHc8PmxjA 1280w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6w1XeBUu6-0RGyVuHc8PmxjA 1600w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wzbshTjI-MGKyVuHc8PmxjA 1920w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wrRxe7nmYK-eyVuHc8PmxjA 2560w,https://gfx.nrk.no/nkb4VEM7HaaktVpgY7Fi6wrltK8brDnhSyVuHc8PmxjA 3840w\" type=\"image/jpeg\"><img alt=\"luftkvalitet trondheim\" height=\"1954\" loading=\"lazy\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\"></picture><figcaption data-drag=\"false\"><small> Foto: Skjermdump </small></figcaption></figure></li><li><figure style=\"--_relative-width: 1; --_alignment-offset: 0.038031975325518275;\"><picture class=\"dhbsv__media--RxYsY\"><source srcset=\"https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQTPLDjp-k8N_a387YaiJecg 450w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQ2Yd30vyMO53a387YaiJecg 768w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQ6408_1ECNTra387YaiJecg 1080w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQ9mZmPkNn4YPa387YaiJecg 1280w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQgTnoqf3Ie2ja387YaiJecg 1600w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQLtYknqvnz6_a387YaiJecg 1920w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQzO_cX_JEldXa387YaiJecg 2560w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQlR856exI9-na387YaiJecg 3840w\" type=\"image/webp\"><source srcset=\"https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQFrcGP8aqguZtb5WwfxyTLQ 450w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQJyukOeSmzWRtb5WwfxyTLQ 768w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQFX1QmG-MDtptb5WwfxyTLQ 1080w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQPSl3OyXHF6ptb5WwfxyTLQ 1280w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQXNVRZeKe365tb5WwfxyTLQ 1600w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQQd8kBqcI12xtb5WwfxyTLQ 1920w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQRil8aYbuj3Ftb5WwfxyTLQ 2560w,https://gfx.nrk.no/J2RALhM1KvdEGbKlmPILMQzVpXwgIuDsxtb5WwfxyTLQ 3840w\" type=\"image/jpeg\"><img alt=\"luftkvalitet stavanger sandnes\" height=\"1942\" loading=\"lazy\" sizes=\"auto, (min-width: 720px) 590px, 100vw\" width=\"3840\"></picture><figcaption data-drag=\"false\"><small> Foto: Skjermdump </small></figcaption></figure></li></ul><button aria-label=\"Rull til høyre\" value=\"right\">→</button><div aria-hidden=\"true\" class=\"dhbsv__indicators--nFWn1\" data-scroll-indicator><span class=\"dhbsv__indicator--AcvKR\"></span><span class=\"dhbsv__indicator--AcvKR\"></span><span class=\"dhbsv__indicator--AcvKR\"></span><span class=\"dhbsv__indicator--AcvKR\"></span></div></dh-bildesveip></dh-bildesveip-v1>\n  </div>\n<p>Samtidig rår ho også resten av befolkinga til å ta omsyn og følgje med på oppdaterte luftkvalitetsvarsel.</p>\n<h2>Barn spesielt utsette\n</h2><div class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11\" id=\"1.17742826.13d1a15c\"><!-- include: /serum/render?id=1.17742826&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Guro+Birkeland+i+Norges+Astma-+og+allergiforbund.+&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Guro Birkeland i Norges Astma- og allergiforbund.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAHHVriiZ_bZtEI_2oV_OCdQ.jpg 80w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAyP2FJM3kqCZEI_2oV_OCdQ.jpg 160w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAfxZy9fgnUilEI_2oV_OCdQ.jpg 350w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAwgfFZ4cFiJZEI_2oV_OCdQ.jpg 450w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoA5sNgJFOY4qtEI_2oV_OCdQ.jpg 650w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoADrByLj4U0fREI_2oV_OCdQ.jpg 1000w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAPdyJF269d6VEI_2oV_OCdQ.jpg 1200w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoA7cOyKYIMMmJEI_2oV_OCdQ.jpg 1600w, https://gfx.nrk.no/fNFnPaJy_BEeAekUMjkeoAd7n1vPDAzCFEI_2oV_OCdQ.jpg 2000w\" title=\"Foto: Norges Astma- og allergiforbund\"></div>\n<figcaption>\n<p class=\"\">Guro Birkeland i Norges Astma- og allergiforbund. </p>\n<small>Foto: Norges Astma- og allergiforbund</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>\n<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>\n<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.</p>\n<h2>Unngå hard fysisk aktivitet</h2>\n<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>\n<ul>\n<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>\n<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>\n<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>\n<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>\n<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>\n</ul>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T10:39:24+01:00\">\n26.01.2026, kl. 10.39\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"7vai02wd17\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.11415559&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11415559\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11415559\" href=\"https://www.nrk.no/emne/luftkvalitet-i-oslo--1.11415559\">\nLuftkvalitet i Oslo \n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.11415559\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17318568\" data-reference-id=\"1.11415559.\">\n<!-- include: /serum/render?id=1.17318568&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17318568\" data-ec-name=\"Like dårlig luft som i Oslo: – Det skjer ikke ofte\" data-id=\"1.17318568\" href=\"https://www.nrk.no/tromsogfinnmark/darlig-luftkvalitet-i-alta-pa-grunn-av-tort-vaer-1.17318568\">\n<!-- include: /serum/render?id=1.15842669&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Den+d%C3%A5rlige+luftkvaliteten+skyldes+ofte+utslipp+fra+trafikk.+I+Alta+er+det+ikke+helt+det+andre+grunner+som+ogs%C3%A5+preger+forurensningen.+Illustrasjonsbilde+av+Alta+sentrum.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Alta sentrum vinter\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgQYyV9vkvAVBie38TadOgGg.jpg 80w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgQ5Vq_gTO7dBie38TadOgGg.jpg 160w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNglTgOON_7fEZie38TadOgGg.jpg 350w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgoQlXMu6c3IJie38TadOgGg.jpg 450w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgxR8-BMMI9HNie38TadOgGg.jpg 650w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgXN8-ilNlFp1ie38TadOgGg.jpg 1000w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgnelS4qy1Oatie38TadOgGg.jpg 1200w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgZrZORZNlN91ie38TadOgGg.jpg 1600w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgFEe64WCg3pdie38TadOgGg.jpg 2000w\" title=\"Foto: Kai Erik Bull\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Like dårlig luft som i Oslo: – Det skjer ikke ofte</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17263122\" data-reference-id=\"1.11415559.\">\n<!-- include: /serum/render?id=1.17263122&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17263122\" data-ec-name=\"Vintersol og dårlig luft i Oslo og Bergen\" data-id=\"1.17263122\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen-og-oslo-1.17263122\">\n<!-- include: /serum/render?id=1.17263329&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Luftkvaliteten+vil+periodevis+v%C3%A6re+d%C3%A5rlig+de+neste+dagene+i+Bergen.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Dårleg luftkvalitet i Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.11415559?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.11415559&amp;secondary=1.17742759&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/luftkvalitet-i-oslo--1.11415559\">\n<span>Mer om:</span>\nLuftkvalitet i Oslo \n</a>\n\n</div>\n<!-- include: 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data-id=\"1.17263122\" data-reference-id=\"1.7388324.\">\n<!-- include: /serum/render?id=1.17263122&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17263122\" data-ec-name=\"Vintersol og dårlig luft i Oslo og Bergen\" data-id=\"1.17263122\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen-og-oslo-1.17263122\">\n<!-- include: /serum/render?id=1.17263329&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Luftkvaliteten+vil+periodevis+v%C3%A6re+d%C3%A5rlig+de+neste+dagene+i+Bergen.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Dårleg luftkvalitet i Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7388324?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: 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/serum/render?id=1.12736724&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.12736724\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.12736724\" href=\"https://www.nrk.no/emne/luftkvalitet-i-trondheim-1.12736724\">\nLuftkvalitet i Trondheim\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.12736724\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17135753\" data-reference-id=\"1.12736724.\">\n<!-- include: /serum/render?id=1.17135753&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17135753\" data-ec-name=\"Varsler dårlig luftkvalitet i flere byer\" data-id=\"1.17135753\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen_-trondheim-og-stavanger-1.17135753\">\n<!-- include: /serum/render?id=1.17135926&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=H%C3%98Y+LUFTFORURENSNING%3A+En+kald+dag+i+slutten+av+november+2018+som+viser+d%C3%A5rlig+luftkvalitet+i+Bergen.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Giftlokk og dårig luftkvalitet over Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wUlbyirjIzfivRTqVoGDR6g.jpg 80w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wd9O0_ooTDkyvRTqVoGDR6g.jpg 160w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wK3NaHDJyLcyvRTqVoGDR6g.jpg 350w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wSG-YYYhbFW2vRTqVoGDR6g.jpg 450w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wL2It_jBCDJGvRTqVoGDR6g.jpg 650w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wt-5z4WealK2vRTqVoGDR6g.jpg 1000w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2w9kHO9ltxtrOvRTqVoGDR6g.jpg 1200w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wku3xH2_KhvGvRTqVoGDR6g.jpg 1600w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wOSGFQ9fy55WvRTqVoGDR6g.jpg 2000w\" title=\"Foto: Simon Brandseth\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Varsler dårlig luftkvalitet i flere byer</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12736724?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: 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<img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw9rX3s9dAvJud1LcXxvtX_A 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw913Ki69XINad1LcXxvtX_A 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwtV3RilQCrqOd1LcXxvtX_A 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw_lA6d1rBGV6d1LcXxvtX_A 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw97a1wHMncHad1LcXxvtX_A 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw5NUpcNPqBtOd1LcXxvtX_A 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         Trym (27) tjente millioner på digital kunst <span class=\"kur-nowrap\">– </span>så tapte han alt\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1273598\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1273598\" data-ec-id=\"pp:article:1.17727702\" data-ec-name=\"Slik jobbar media for å vite kva som er ekte\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/tromsogfinnmark/ki-gjer-at-ingvild-stoler-mindre-pa-utanlandsk-innhald_-sjolv-fra-redaktorstyrte-medium-1.17727702\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" itemprop=\"contentUrl\">\n    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https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMw9XKcql2MuNlhiM7pOBkJ_g 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwneA7RvhSvgNhiM7pOBkJ_g 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwl6e7VbkINJphiM7pOBkJ_g 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwijicng9xRZ1hiM7pOBkJ_g 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwfReVXFsA_ANhiM7pOBkJ_g 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwG9C1YeLhUuZhiM7pOBkJ_g 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         <small>Fleire slit med å skilje mellom fakta og KI:</small>  Slik jobbar media for å vite kva som er ekte\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.14826835&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.3/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{&quot;pageInfo&quot;:{&quot;name&quot;:&quot;Vestland&quot;,&quot;path&quot;:&quot;/vestland&quot;,&quot;infoItems&quot;:[{&quot;type&quot;:&quot;phone&quot;,&quot;label&quot;:&quot;Tipstelefon Bergen&quot;,&quot;value&quot;:&quot;55 27 57 80&quot;},{&quot;type&quot;:&quot;phone&quot;,&quot;label&quot;:&quot;Tipstelefon Førde&quot;,&quot;value&quot;:&quot;57 72 42 42&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;E-post&quot;,&quot;value&quot;:&quot;vestland@nrk.no&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;Distriktsredaktør&quot;,&quot;value&quot;:&quot;Dyveke Buanes&quot;}]}}\" data-hydrated=\"false\" data-version=\"1.10.3\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\" href=\"/vestland\"><svg aria-hidden=\"true\" class=\"nrkno-footer__logo w-[45px] h-[19px]\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Vestland</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Bergen<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:55 27 57 80\">55 27 57 80</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Førde<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:57 72 42 42\">57 72 42 42</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>vestland@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Distriktsredaktør<!-- -->:<!-- --> </span><span>Dyveke Buanes</span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. Klikk for mer informasjon.\" class=\"pt-[2px] pr-5 relative after:w-[1px] after:h-[34px] after:content-[&#39;&#39;] after:absolute after:right-0 after:absolute after:top-0 after:bg-core-blue-200 dark:after:bg-core-blue-50\" href=\"https://presse.no/pfu/etiske-regler/vaer-varsom-plakaten/\"><svg aria-hidden=\"true\" height=\"34px\" role=\"presentation\" viewbox=\"0 0 61 61\" width=\"34px\"><path d=\"M30.7,60.4c0,0-0.1,0-0.1,0c0.2,0,0.4,0,0.5,0c0.2,0,0.5,0,0.7,0c0,0,0,0,0,0C31.5,60.4,31.1,60.4,30.7,60.4z\" fill=\"none\"></path><path d=\"M60.2,30.4C60.2,13.8,47,0.2,30.7,0.2c-7.8,0-14.9,3-20.2,8h12.5c6.6,0,11.5,1,15.3,3.4   c3.7,2.3,6.4,6.6,6.4,12.2c0,7.4-4.5,11.2-8.1,12.6c-6.2,2.5-13.4,2-16.4,2V50c0,9.1,7.4,10.3,10.3,10.4c0,0,0.1,0,0.1,0   c0.4,0,0.7,0,1.1,0c0,0,0,0,0,0C47.6,59.8,60.2,46.6,60.2,30.4z\" fill=\"currentColor\"></path><path d=\"M7.2,12.3c-3.7,5-5.9,11.3-5.9,18c0,10.2,5,19.2,12.6,24.6l-0.1-31.8C13.8,17.6,11.2,13,7.2,12.3z\" fill=\"currentColor\"></path><path d=\"M20.2,37.9c0,0,1.9,0.1,4.2-0.2c5-0.5,13.1-2.1,13.1-13c0-6.4-1.8-13.6-9.6-15.2c-1.1-0.2-4.4-0.3-6.4-0.3   c-0.7,0-1.3,0.6-1.3,1.3c0,0.9,0,2.1,0,3.4V37.9z\" fill=\"currentColor\"></path><path d=\"M31.9,60.4c-0.2,0-0.5,0-0.7,0C31.6,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path><path d=\"M31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path></svg></a><a aria-label=\"NRK følger redaktørplakaten. Les mer på Norsk Redaktørforenings nettsider.\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\"><svg aria-hidden=\"true\" fill=\"none\" height=\"37px\" role=\"presentation\" viewbox=\"0 0 35 35\" width=\"37px\" xmlns=\"http://www.w3.org/2000/svg\"><g clip-path=\"url(#clip0_2360_8744)\"><path d=\"M17.521 34.7198C8.48893 34.7198 1.1416 27.3724 1.1416 18.3404H1.68642C1.68642 27.0717 8.7896 34.1749 17.521 34.1749C26.2523 34.1749 33.3555 27.0717 33.3555 18.3404H33.9003C33.9003 27.3715 26.5529 34.7198 17.521 34.7198Z\" fill=\"currentColor\"></path><path d=\"M17.521 31.4365C10.3002 31.4365 4.42487 25.562 4.42487 18.3404H4.56129C4.56129 25.4866 10.3747 31.3 17.521 31.3C24.6673 31.3 30.4807 25.4866 30.4807 18.3404H30.6171C30.6171 25.5611 24.7426 31.4365 17.521 31.4365Z\" fill=\"currentColor\"></path><path d=\"M3.58473 14.4629L4.67526 14.121L4.5092 14.9324L3.55422 15.242L3.47792 15.6172L4.33328 15.7922L4.18698 16.5067L1.09943 15.8756L1.3687 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8.73299L7.35893 9.25715L5.99286 6.22345L6.5296 5.72351L9.46099 7.2996L8.89733 7.82378L8.55716 7.61734L8.55805 7.61913ZM8.05005 7.31128L6.80605 6.55644L7.47023 7.85069L8.05005 7.31128Z\" fill=\"currentColor\"></path><path d=\"M10.0875 5.07996L11.9616 5.81596L11.2139 6.25845L9.61448 5.58978L10.3236 6.7862L9.69617 7.15779L8.09045 4.44719L8.71783 4.07561L9.43138 5.28012L9.61269 3.54606L10.3559 3.10536L10.0875 5.07996Z\" fill=\"currentColor\"></path><path d=\"M12.046 3.15832L11.2283 3.43745L11.0192 2.82354L13.3456 2.03009L13.5547 2.64402L12.7326 2.92406L13.5404 5.29268L12.8547 5.52694L12.0469 3.15832H12.046Z\" fill=\"currentColor\"></path><path d=\"M17.5103 3.02637C17.6107 3.91674 17.0749 4.75146 16.0229 4.86994C15.8533 4.88878 15.6891 4.8852 15.533 4.86634L15.4145 5.26037L15.0662 5.14549L15.1784 4.7748C14.6013 4.55399 14.2342 4.02983 14.1633 3.40334C14.0628 2.51297 14.5986 1.67825 15.6505 1.55977C15.8335 1.53913 16.0105 1.54182 16.1729 1.56874L16.2923 1.1792L16.6306 1.2905L16.5185 1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" 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   "source_updated_at" : "2026-01-26 09:39:24",
   "summary" : "– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.",
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Version 2 2026-01-26 08:19:13

Varslar svært dårleg luft i dei store byane

UPDATE

Author: Maria Gunnarsdotter Svedal Published: 2026-01-26 07:19:25 Updated: 2026-01-26 08:09:03 Category: Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim

📝 Summary

– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.

📄 Full Content (3062 chars)

Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:

Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.

– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.

Raudt varsel er det nest høgste nivået av luftforureining.

På Miljødirektoratet sine nettsider kan du sjekke luftforholda der du bur.

Kaldt, tørt og lite vind

Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.

– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.

Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.

Meteorologen ventar at situasjonen kan vare i fleire dagar framover.

– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.

Forbetring kjem først når vêret endrar seg.

– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.

Denne tabellen viser korleis varselet ser ut dei neste dagane.

Luftkvalitetsindeks (AQI)

Grønt varsel: Lite forureining. Helserisiko: Liten

Gult varsel: Moderat forureining. Helserisiko: Moderat

Rødt varsel: Høg forureining. Helserisiko: Betydeleg

Lilla varsel: Svært høg forureining. Helserisiko: Alvorleg

Barn spesielt utsette

Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.

I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.

Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.

Unngå hard fysisk aktivitet

Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.

Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.
Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.
Om mogleg, opphald deg utanfor byområda der lufta er reinare.
Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.
Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.

🖼️ Image

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hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 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<h1 class="title title-large article-title ">Varslar svært dårleg luft i dei store byane</h1>
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<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>
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<div class="responsive-img F169"><img alt="Røyk stiger opp fra et industriområde i en by, omkranset av boliger og kontorbygg. Det er en grå dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende høyder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane områder, hvor noen vinduer lyser opp i det ellers mørke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwQ_Zvdi99CE8LzrJuF_pYFQ.jpg 80w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwF0NmvJTvKRkLzrJuF_pYFQ.jpg 160w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwW5QG45hnQXoLzrJuF_pYFQ.jpg 350w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwTu6koc1RGCkLzrJuF_pYFQ.jpg 450w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxM2BzVGS8J8LzrJuF_pYFQ.jpg 650w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8Ltw_0sRKe8jkLwLzrJuF_pYFQ.jpg 1000w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg 1200w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwI9kZ-IMOJMwLzrJuF_pYFQ.jpg 1600w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxerTRAaWHIYLzrJuF_pYFQ.jpg 2000w" title="Foto: Heiko Junge / NTB"></div>
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<p class="">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>
<small>Foto: Heiko Junge / NTB</small>
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Maria Gunnarsdotter Svedal
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Elise Pedersen
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<p>Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:</p>
<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>
<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>
<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>
<p>På <a ec-id="https://luftkvalitet.miljodirektoratet.no/" ec-name="Miljødirektoratet sine nettsider" href="https://luftkvalitet.miljodirektoratet.no/">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>
<h2>Kaldt, tørt og lite vind</h2>
<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>
<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>
<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>
<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>
<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>
<p>Forbetring kjem først når vêret endrar seg.</p>
<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.</p>
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<div class="responsive-img F169"><img alt="tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger " loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w" title="Grafikk: Miljødirektoratet"></div>
<figcaption>
<p class="">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>
<small>Grafikk: Miljødirektoratet</small>
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<p><strong>Grønt varsel:</strong> Lite forureining. <strong>Helserisiko</strong>: Liten</p>
<p><strong>Gult varsel:</strong> Moderat forureining. <strong>Helserisiko</strong>: Moderat</p>
<p><strong>Rødt varsel:</strong> Høg forureining. <strong>Helserisiko</strong>: Betydeleg</p>
<p><strong>Lilla varsel:</strong> Svært høg forureining. <strong>Helserisiko</strong>: Alvorleg</p>
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<h2>Barn spesielt utsette</h2>
<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>
<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>
<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.
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<p class="">Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.</p>
<small>Illustrasjon: Miljødirektoratet</small>
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<h2>Unngå hard fysisk aktivitet</h2>
<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>
<ul>
<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>
<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>
<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>
<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>
<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>
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        <h2 class="kur-room__title kur-room__title--3">
      <span>
         <small>Fleire slit med å skilje mellom fakta og KI:</small>  Slik jobbar media for å vite kva som er ekte
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text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent 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   "article_id" : 99828,
   "author" : "Maria Gunnarsdotter Svedal",
   "category" : "Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim",
   "change_type" : "update",
   "content" : "Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:\n\nBåde Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.\n\n– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma\\- og Allergiforbund i ei pressemelding.\n\nRaudt varsel er det nest høgste nivået av luftforureining.\n\nPå [Miljødirektoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\n\n## Kaldt, tørt og lite vind\n\nIfølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.\n\n– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.\n\n**Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.**\n\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\n\n– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.\n\nForbetring kjem først når vêret endrar seg.\n\n– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.\n\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\n\n### Luftkvalitetsindeks \\(AQI\\)\n\n**Grønt varsel:** Lite forureining. **Helserisiko**: Liten\n\n**Gult varsel:** Moderat forureining. **Helserisiko**: Moderat\n\n**Rødt varsel:** Høg forureining. **Helserisiko**: Betydeleg\n\n**Lilla varsel:** Svært høg forureining. **Helserisiko**: Alvorleg\n\n## Barn spesielt utsette\n\n– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma\\- og allergiforbundet.\n\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\n\nI tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.\n\nDette kartet viser luftforureininga i Bergen ved 16\\-tida måndag ettermiddag.\n\n## Unngå hard fysisk aktivitet\n\nAstma\\- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.\n\n- Vel alternative gang\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb\\- og skulelevering.\n- Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.\n- Om mogleg, opphald deg utanfor byområda der lufta er reinare.\n- Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\n- Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.",
   "created_at" : "2026-01-26 08:19:13",
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   "metadata" : "{\"raw_feed_item\":\"<item>\\r\\n      <title>Varslar svÃ¦rt dÃ¥rleg luft i dei store byane</title>\\r\\n      <link>https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759</link>\\r\\n      <description>â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.</description>\\r\\n      <category>Luftkvalitet i Oslo</category>\\r\\n      <category>Luftkvaliteten i Bergen</category>\\r\\n      <category>Luftkvalitet i Trondheim</category>\\r\\n      <pubDate>Mon, 26 Jan 2026 07:19:25 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17742759</guid>\\r\\n      <dc:creator>Maria Gunnarsdotter Svedal</dc:creator>\\r\\n      <dc:date>2026-01-26T07:19:25Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgeRH2KdnAfxpA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Heiko Junge/NTB</media:credit>\\r\\n        <media:title>RÃ¸yk stiger opp fra et industriomrÃ¥de i en by, omkranset av boliger og kontorbygg. Det er en grÃ¥ dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende hÃ¸yder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane omrÃ¥der, hvor noen vinduer lyser opp i det ellers mÃ¸rke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"twitter\":{\"card\":\"summary\",\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"site\":\"@NRKno\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\"},\"source_updated_at\":\"2026-01-26 08:09:03\",\"og\":{\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"url\":\"https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759\",\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"type\":\"article\"},\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"keywords\":[],\"author\":\"Maria Gunnarsdotter Svedal\",\"meta\":{\"msapplication-navbutton-color\":\"#eef5ff\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"author\":\"Maria Gunnarsdotter Svedal\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"Generator\":\"Panorama\",\"theme-color\":\"#eef5ff\",\"Revisit-after\":\"1 Days\",\"robots\":\"index,follow\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"dc.date.issued\":\"2026-01-26\"},\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"published_at\":\"2026-01-26 07:19:25\",\"content\":\"MÃ¥ndag morgon har MiljÃ¸direktoratet sendt ut raudt varsel for luftforureining i dei stÃ¸rste norske byane:\\n\\nBÃ¥de Oslo, Bergen, Trondheim og Stavanger kan fÃ¥ sÃ¥ hÃ¸g luftforureining at det kan gi alvorlege helseplager.\\n\\nâ Dette er eit varsel ein mÃ¥ ta pÃ¥ alvor, seier Guro Birkeland, generalsekretÃ¦r i Noregs Astma\\\\- og Allergiforbund i ei pressemelding.\\n\\nRaudt varsel er det nest hÃ¸gste nivÃ¥et av luftforureining.\\n\\nPÃ¥ [MiljÃ¸direktoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\\n\\n## Kaldt, tÃ¸rt og lite vind\\n\\nIfÃ¸lgje Meteorologisk institutt heng den dÃ¥rlege luftkvaliteten saman med kaldt, tÃ¸rt og lite vind denne perioden.\\n\\nâ NÃ¥r vi har kaldt og tÃ¸rt vÃªr, blir ikkje lufta skifta ut. DÃ¥ blir forureining frÃ¥ mellom anna biltrafikk og vedfyring liggande og samle seg nÃ¦r bakken, seier meteorolog Espen Biseth Granan.\\n\\n**Han forklarar at mangelen pÃ¥ vind og omrÃ¸ring i lufta gjer at forureininga blir verande, noko som gir dÃ¥rleg luftkvalitet, sÃ¦rleg i byane.**\\n\\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\\n\\nâ Dette er ein vÃªrtype som ser ut til Ã¥ halde seg nokre dagar, sÃ¥ det er grunn til Ã¥ fÃ¸lgje ekstra godt med, spesielt for dei som er plaga av dÃ¥rleg luft, seier Granan.\\n\\nForbetring kjem fÃ¸rst nÃ¥r vÃªret endrar seg.\\n\\nâ Det som mÃ¥ til, er mildare vÃªr, nedbÃ¸r og meir vind. DÃ¥ fÃ¥r vi meir bevegelse i lufta og forureininga blir ikkje liggjande pÃ¥ same mÃ¥ten, forklarar han.\\n\\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\\n\\n### Luftkvalitetsindeks \\\\(AQI\\\\)\\n\\n**GrÃ¸nt varsel:** Lite forureining. **Helserisiko**: Liten\\n\\n**Gult varsel:** Moderat forureining. **Helserisiko**: Moderat\\n\\n**RÃ¸dt varsel:** HÃ¸g forureining. **Helserisiko**: Betydeleg\\n\\n**Lilla varsel:** SvÃ¦rt hÃ¸g forureining. **Helserisiko**: Alvorleg\\n\\n## Barn spesielt utsette\\n\\nâ Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\\\- og karsjukdommar kan konsekvensane vere sÃ¦rleg alvorlege, seier Birkeland i Astma\\\\- og allergiforbundet.\\n\\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\\n\\nI tillegg pustar dei inn luft nÃ¦rare bakken der forureininga er meir konsentrert, sidan dei er lÃ¥gare enn vaksne.\\n\\nDette kartet viser luftforureininga i Bergen ved 16\\\\-tida mÃ¥ndag ettermiddag.\\n\\n## UnngÃ¥ hard fysisk aktivitet\\n\\nAstma\\\\- og allergiforbundet har fleire tips for Ã¥ redusere eksponeringa for luftforureining.\\n\\n- Vel alternative gang\\\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, sÃ¦rleg ved jobb\\\\- og skulelevering.\\n- UnngÃ¥ springeturar og hard fysisk aktivitet utandÃ¸rs i omrÃ¥de med hÃ¸g trafikk.\\n- Om mogleg, opphald deg utanfor byomrÃ¥da der lufta er reinare.\\n- Ver merksam pÃ¥ at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\\n- UnngÃ¥ Ã¥ lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frÃ¥ ei side som vender vekk frÃ¥ forureiningskjelder.\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\",\"thumbnailUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\"}},\"category\":\"Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim\"}",
   "og_title" : "Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining",
   "published_at" : "2026-01-26 07:19:25",
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data-ec-variant=\"N/A\" href=\"https://nrksuper.no\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\" href=\"https://p3.no\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\" href=\"https://yr.no\">Yr</a></li></ul></div><ul class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\" role=\"list\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.14826837&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\".\">Vestland</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"mifWCaf169S42qidoeO7P0Dw\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14890792\" href=\"https://www.nrk.no/vestland/snakk-med-oss-i-nrk-vestland-1.14890644\">\nSnakk med oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11211420\" href=\"http://tv.nrk.no/serie/distriktsnyheter-vestlandsrevyen\">\nVestlandsrevyen\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17012866\" href=\"https://radio.nrk.no/serie/distriktsprogram-vestland\">\nVestland i dag\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892290\" href=\"https://radio.nrk.no/serie/distriktsprogram-sogn-og-fjordane\">\nGod morgon Sogn og Fjordane\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892289\" href=\"https://radio.nrk.no/serie/distriktsprogram-hordaland\">\nGod morgon Hordaland\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17742759\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17742759\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Varslar svært dårleg luft i dei store byane</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17742717&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=D%C3%85RLEG+LUFT%3A+Det+er+sendt+ut+raudt+varsel+for+luftforureining+i+fleire+av+dei+st%C3%B8rste+byane+i+landet.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Røyk stiger opp fra et industriområde i en by, omkranset av boliger og kontorbygg. Det er en grå dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende høyder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane områder, hvor noen vinduer lyser opp i det ellers mørke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwQ_Zvdi99CE8LzrJuF_pYFQ.jpg 80w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwF0NmvJTvKRkLzrJuF_pYFQ.jpg 160w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwW5QG45hnQXoLzrJuF_pYFQ.jpg 350w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwTu6koc1RGCkLzrJuF_pYFQ.jpg 450w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxM2BzVGS8J8LzrJuF_pYFQ.jpg 650w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8Ltw_0sRKe8jkLwLzrJuF_pYFQ.jpg 1000w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg 1200w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwI9kZ-IMOJMwLzrJuF_pYFQ.jpg 1600w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxerTRAaWHIYLzrJuF_pYFQ.jpg 2000w\" title=\"Foto: Heiko Junge / NTB\"></div>\n<figcaption>\n<p class=\"\">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>\n<small>Foto: Heiko Junge / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25221&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16118765&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwE0r9BCYua7fuFl1T8gStNg.jpg 80w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwarJa7l26GZvuFl1T8gStNg.jpg 160w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwrB50uqhMKcPuFl1T8gStNg.jpg 350w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwShtIOo1O_WTuFl1T8gStNg.jpg 450w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwyAyTP7Bfb_fuFl1T8gStNg.jpg 650w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw_1h60gkmZHruFl1T8gStNg.jpg 1000w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw8mvA7EZx4VzuFl1T8gStNg.jpg 1200w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw0G7GNJw5JAbuFl1T8gStNg.jpg 1600w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwdgC_5oQeIL3uFl1T8gStNg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/maria-gunnarsdotter-svedal-18.25221\" title=\"Gå til personens side\">\nMaria Gunnarsdotter Svedal\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.26920&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16733046&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw1452oShVxuOpmvFZE_awJg.jpg 80w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwYyYwwiOPUaypmvFZE_awJg.jpg 160w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwWpvW16UJf5ipmvFZE_awJg.jpg 350w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwZK_t6-R_t7GpmvFZE_awJg.jpg 450w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwOLkeWB7wViupmvFZE_awJg.jpg 650w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwVjsHCXyPxCWpmvFZE_awJg.jpg 1000w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwDS6DVMKN79GpmvFZE_awJg.jpg 1200w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw5kCAxmTZ_XKpmvFZE_awJg.jpg 1600w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw3Cpy5MHIqT6pmvFZE_awJg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/june-erdalsdal-kolstad-18.26920\" title=\"Gå til personens side\">\nJune Erdalsdal Kolstad\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.24951&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16078475&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdA1R_Fw0K9DDm6j-BMU5r7MQ.jpg 80w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAT3fYymU-QeO6j-BMU5r7MQ.jpg 160w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAKeMu1Bm2PFK6j-BMU5r7MQ.jpg 350w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAWvlxtmiYx1O6j-BMU5r7MQ.jpg 450w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAX-zIaE5vKuK6j-BMU5r7MQ.jpg 650w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdA9ILNbxmoLKu6j-BMU5r7MQ.jpg 1000w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdArNZW46tpY7K6j-BMU5r7MQ.jpg 1200w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdATnOnhWuWw266j-BMU5r7MQ.jpg 1600w, https://gfx.nrk.no/yobkXYhPnU2ChJjDN0cqdAd_hh1Sx1CoS6j-BMU5r7MQ.jpg 2000w\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/elise-pedersen-18.24951\" title=\"Gå til personens side\">\nElise Pedersen\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T09:09:03+01:00\">\n26.01.2026, kl. 09.09\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T09:09:03+01:00\">\n26.01.2026, kl. 09.09\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"true\" data-last-updated=\"1769414943000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p>Måndag morgon har Miljødirektoratet sendt ut raudt varsel for luftforureining i dei største norske byane:</p>\n<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>\n<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>\n<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>\n<p>På <a ec-id=\"https://luftkvalitet.miljodirektoratet.no/\" ec-name=\"Miljødirektoratet sine nettsider\" href=\"https://luftkvalitet.miljodirektoratet.no/\">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>\n<h2>Kaldt, tørt og lite vind</h2>\n<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>\n<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>\n<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>\n<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>\n<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>\n<p>Forbetring kjem først når vêret endrar seg.</p>\n<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17742797.104bc11c\"><!-- include: /serum/render?id=1.17742797&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Denne+tabellen+viser+korleis+varselet+ser+ut+dei+neste+dagane.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger \" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w\" title=\"Grafikk: Miljødirektoratet\"></div>\n<figcaption>\n<p class=\"\">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>\n<small>Grafikk: Miljødirektoratet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17742790.10841f20\"><!-- include: /serum/render?id=1.17742790&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17742790_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17742790\" data-ec-name=\"Luftkvalitetsindeks (AQI)\" data-id=\"1.17742790\" id=\"fact-1-17742790\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17742790_title\">Luftkvalitetsindeks (AQI)</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17742790\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p><strong>Grønt varsel:</strong> Lite forureining. <strong>Helserisiko</strong>: Liten</p>\n<p><strong>Gult varsel:</strong> Moderat forureining. <strong>Helserisiko</strong>: Moderat</p>\n<p><strong>Rødt varsel:</strong> Høg forureining. <strong>Helserisiko</strong>: Betydeleg</p>\n<p><strong>Lilla varsel:</strong> Svært høg forureining. <strong>Helserisiko</strong>: Alvorleg</p>\n</div>\n</aside>\n</div>\n<h2>Barn spesielt utsette</h2>\n<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>\n<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>\n<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.\n</p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17742763.d0c5661\"><!-- include: /serum/render?id=1.17742763&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Dette+kartet+viser+luftforureininga+i+Bergen+ved+16-tida+m%C3%A5ndag+ettermiddag.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"kartet viser eit gult område med raud kjerne som strekker seg langs vegane og i bergen sentrum og på sotra\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQqOI96NperwR7kyuVrtJBxw.png 80w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQedLQthINCP57kyuVrtJBxw.png 160w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQSmExmjHL4217kyuVrtJBxw.png 350w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQhEs6sGg-vP57kyuVrtJBxw.png 450w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQbN7GM5f-dU57kyuVrtJBxw.png 650w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQFmhozgdgFmp7kyuVrtJBxw.png 1000w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQY3qtVNCzPjF7kyuVrtJBxw.png 1200w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQnu-QSfzjT817kyuVrtJBxw.png 1600w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQ1lJdK248cLB7kyuVrtJBxw.png 2000w\" title=\"Illustrasjon: Miljødirektoratet\"></div>\n<figcaption>\n<p class=\"\">Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.</p>\n<small>Illustrasjon: Miljødirektoratet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Unngå hard fysisk aktivitet</h2>\n<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>\n<ul>\n<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>\n<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>\n<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>\n<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>\n<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>\n</ul>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T09:09:03+01:00\">\n26.01.2026, kl. 09.09\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"m0h4d36emg\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.11415559&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11415559\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11415559\" href=\"https://www.nrk.no/emne/luftkvalitet-i-oslo--1.11415559\">\nLuftkvalitet i Oslo \n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.11415559\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17318568\" data-reference-id=\"1.11415559.\">\n<!-- include: /serum/render?id=1.17318568&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17318568\" data-ec-name=\"Like dårlig luft som i Oslo: – Det skjer ikke ofte\" data-id=\"1.17318568\" href=\"https://www.nrk.no/tromsogfinnmark/darlig-luftkvalitet-i-alta-pa-grunn-av-tort-vaer-1.17318568\">\n<!-- include: /serum/render?id=1.15842669&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Den+d%C3%A5rlige+luftkvaliteten+skyldes+ofte+utslipp+fra+trafikk.+I+Alta+er+det+ikke+helt+det+andre+grunner+som+ogs%C3%A5+preger+forurensningen.+Illustrasjonsbilde+av+Alta+sentrum.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Alta sentrum vinter\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgQYyV9vkvAVBie38TadOgGg.jpg 80w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgQ5Vq_gTO7dBie38TadOgGg.jpg 160w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNglTgOON_7fEZie38TadOgGg.jpg 350w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgoQlXMu6c3IJie38TadOgGg.jpg 450w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgxR8-BMMI9HNie38TadOgGg.jpg 650w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgXN8-ilNlFp1ie38TadOgGg.jpg 1000w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgnelS4qy1Oatie38TadOgGg.jpg 1200w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgZrZORZNlN91ie38TadOgGg.jpg 1600w, https://gfx.nrk.no/JqhyQ1fQWK-xpG9-pLbuNgFEe64WCg3pdie38TadOgGg.jpg 2000w\" title=\"Foto: Kai Erik Bull\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Like dårlig luft som i Oslo: – Det skjer ikke ofte</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17263122\" data-reference-id=\"1.11415559.\">\n<!-- include: /serum/render?id=1.17263122&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17263122\" data-ec-name=\"Vintersol og dårlig luft i Oslo og Bergen\" data-id=\"1.17263122\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen-og-oslo-1.17263122\">\n<!-- include: /serum/render?id=1.17263329&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Luftkvaliteten+vil+periodevis+v%C3%A6re+d%C3%A5rlig+de+neste+dagene+i+Bergen.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Dårleg luftkvalitet i Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button 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/serum/render?id=1.11415559&amp;secondary=1.17742759&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/luftkvalitet-i-oslo--1.11415559\">\n<span>Mer om:</span>\nLuftkvalitet i Oslo \n</a>\n\n</div>\n<!-- include: /serum/render?id=1.7388324&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7388324\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7388324\" href=\"https://www.nrk.no/emne/luftkvaliteten-i-bergen-1.7388324\">\nLuftkvaliteten i Bergen\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7388324\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17263122\" data-reference-id=\"1.7388324.\">\n<!-- include: /serum/render?id=1.17263122&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17263122\" data-ec-name=\"Vintersol og dårlig luft i Oslo og Bergen\" data-id=\"1.17263122\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen-og-oslo-1.17263122\">\n<!-- include: /serum/render?id=1.17263329&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Luftkvaliteten+vil+periodevis+v%C3%A6re+d%C3%A5rlig+de+neste+dagene+i+Bergen.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Dårleg luftkvalitet i Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7388324?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7388324&amp;secondary=1.17742759&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/luftkvaliteten-i-bergen-1.7388324\">\n<span>Mer om:</span>\nLuftkvaliteten i Bergen\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.12736724&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.12736724\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.12736724\" href=\"https://www.nrk.no/emne/luftkvalitet-i-trondheim-1.12736724\">\nLuftkvalitet i Trondheim\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.12736724\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17135753\" data-reference-id=\"1.12736724.\">\n<!-- include: /serum/render?id=1.17135753&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17135753\" data-ec-name=\"Varsler dårlig luftkvalitet i flere byer\" data-id=\"1.17135753\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen_-trondheim-og-stavanger-1.17135753\">\n<!-- include: /serum/render?id=1.17135926&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=H%C3%98Y+LUFTFORURENSNING%3A+En+kald+dag+i+slutten+av+november+2018+som+viser+d%C3%A5rlig+luftkvalitet+i+Bergen.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Giftlokk og dårig luftkvalitet over Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wUlbyirjIzfivRTqVoGDR6g.jpg 80w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wd9O0_ooTDkyvRTqVoGDR6g.jpg 160w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wK3NaHDJyLcyvRTqVoGDR6g.jpg 350w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wSG-YYYhbFW2vRTqVoGDR6g.jpg 450w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wL2It_jBCDJGvRTqVoGDR6g.jpg 650w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wt-5z4WealK2vRTqVoGDR6g.jpg 1000w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2w9kHO9ltxtrOvRTqVoGDR6g.jpg 1200w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wku3xH2_KhvGvRTqVoGDR6g.jpg 1600w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wOSGFQ9fy55WvRTqVoGDR6g.jpg 2000w\" title=\"Foto: Simon Brandseth\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Varsler dårlig luftkvalitet i flere byer</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12736724?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: 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kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1273599\" data-ec-id=\"pp:article:1.17724372\" data-ec-name=\"Trym (27) tjente millioner på digital kunst – så tapte han alt\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/kultur/xl/kryptokunst-skulle-revolusjonere-kunstverdenen.-hva-skjedde_-1.17724372\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw9rX3s9dAvJud1LcXxvtX_A 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw913Ki69XINad1LcXxvtX_A 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwtV3RilQCrqOd1LcXxvtX_A 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw_lA6d1rBGV6d1LcXxvtX_A 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw97a1wHMncHad1LcXxvtX_A 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw5NUpcNPqBtOd1LcXxvtX_A 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwKVM7CCSoQmyHQbZK_yJ3Ww 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwycct21x-uSWHQbZK_yJ3Ww 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw-yvFy8PlkMWHQbZK_yJ3Ww 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw33kbvKtPNWmHQbZK_yJ3Ww 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwoM0wQXqUMmqHQbZK_yJ3Ww 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwvOzbuqQYum6HQbZK_yJ3Ww 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwKVM7CCSoQmyHQbZK_yJ3Ww 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwycct21x-uSWHQbZK_yJ3Ww 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw-yvFy8PlkMWHQbZK_yJ3Ww 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw33kbvKtPNWmHQbZK_yJ3Ww 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwoM0wQXqUMmqHQbZK_yJ3Ww 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwvOzbuqQYum6HQbZK_yJ3Ww 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw9rX3s9dAvJud1LcXxvtX_A 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw913Ki69XINad1LcXxvtX_A 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwtV3RilQCrqOd1LcXxvtX_A 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw_lA6d1rBGV6d1LcXxvtX_A 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw97a1wHMncHad1LcXxvtX_A 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw5NUpcNPqBtOd1LcXxvtX_A 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         Trym (27) tjente millioner på digital kunst <span class=\"kur-nowrap\">– </span>så tapte han alt\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1273598\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1273598\" data-ec-id=\"pp:article:1.17727702\" data-ec-name=\"Slik jobbar media for å vite kva som er ekte\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/tromsogfinnmark/ki-gjer-at-ingvild-stoler-mindre-pa-utanlandsk-innhald_-sjolv-fra-redaktorstyrte-medium-1.17727702\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" itemprop=\"contentUrl\">\n    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https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMw9XKcql2MuNlhiM7pOBkJ_g 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwneA7RvhSvgNhiM7pOBkJ_g 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwl6e7VbkINJphiM7pOBkJ_g 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwijicng9xRZ1hiM7pOBkJ_g 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwfReVXFsA_ANhiM7pOBkJ_g 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwG9C1YeLhUuZhiM7pOBkJ_g 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         <small>Fleire slit med å skilje mellom fakta og KI:</small>  Slik jobbar media for å vite kva som er ekte\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.14826835&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.3/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{&quot;pageInfo&quot;:{&quot;name&quot;:&quot;Vestland&quot;,&quot;path&quot;:&quot;/vestland&quot;,&quot;infoItems&quot;:[{&quot;type&quot;:&quot;phone&quot;,&quot;label&quot;:&quot;Tipstelefon Bergen&quot;,&quot;value&quot;:&quot;55 27 57 80&quot;},{&quot;type&quot;:&quot;phone&quot;,&quot;label&quot;:&quot;Tipstelefon Førde&quot;,&quot;value&quot;:&quot;57 72 42 42&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;E-post&quot;,&quot;value&quot;:&quot;vestland@nrk.no&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;Distriktsredaktør&quot;,&quot;value&quot;:&quot;Dyveke Buanes&quot;}]}}\" data-hydrated=\"false\" data-version=\"1.10.3\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\" href=\"/vestland\"><svg aria-hidden=\"true\" class=\"nrkno-footer__logo w-[45px] h-[19px]\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Vestland</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Bergen<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:55 27 57 80\">55 27 57 80</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Førde<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:57 72 42 42\">57 72 42 42</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>vestland@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Distriktsredaktør<!-- -->:<!-- --> </span><span>Dyveke Buanes</span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. Klikk for mer informasjon.\" class=\"pt-[2px] pr-5 relative after:w-[1px] after:h-[34px] after:content-[&#39;&#39;] after:absolute after:right-0 after:absolute after:top-0 after:bg-core-blue-200 dark:after:bg-core-blue-50\" href=\"https://presse.no/pfu/etiske-regler/vaer-varsom-plakaten/\"><svg aria-hidden=\"true\" height=\"34px\" role=\"presentation\" viewbox=\"0 0 61 61\" width=\"34px\"><path d=\"M30.7,60.4c0,0-0.1,0-0.1,0c0.2,0,0.4,0,0.5,0c0.2,0,0.5,0,0.7,0c0,0,0,0,0,0C31.5,60.4,31.1,60.4,30.7,60.4z\" fill=\"none\"></path><path d=\"M60.2,30.4C60.2,13.8,47,0.2,30.7,0.2c-7.8,0-14.9,3-20.2,8h12.5c6.6,0,11.5,1,15.3,3.4   c3.7,2.3,6.4,6.6,6.4,12.2c0,7.4-4.5,11.2-8.1,12.6c-6.2,2.5-13.4,2-16.4,2V50c0,9.1,7.4,10.3,10.3,10.4c0,0,0.1,0,0.1,0   c0.4,0,0.7,0,1.1,0c0,0,0,0,0,0C47.6,59.8,60.2,46.6,60.2,30.4z\" fill=\"currentColor\"></path><path d=\"M7.2,12.3c-3.7,5-5.9,11.3-5.9,18c0,10.2,5,19.2,12.6,24.6l-0.1-31.8C13.8,17.6,11.2,13,7.2,12.3z\" fill=\"currentColor\"></path><path d=\"M20.2,37.9c0,0,1.9,0.1,4.2-0.2c5-0.5,13.1-2.1,13.1-13c0-6.4-1.8-13.6-9.6-15.2c-1.1-0.2-4.4-0.3-6.4-0.3   c-0.7,0-1.3,0.6-1.3,1.3c0,0.9,0,2.1,0,3.4V37.9z\" fill=\"currentColor\"></path><path d=\"M31.9,60.4c-0.2,0-0.5,0-0.7,0C31.6,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path><path d=\"M31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path></svg></a><a aria-label=\"NRK følger redaktørplakaten. Les mer på Norsk Redaktørforenings nettsider.\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\"><svg aria-hidden=\"true\" fill=\"none\" height=\"37px\" role=\"presentation\" viewbox=\"0 0 35 35\" width=\"37px\" xmlns=\"http://www.w3.org/2000/svg\"><g clip-path=\"url(#clip0_2360_8744)\"><path d=\"M17.521 34.7198C8.48893 34.7198 1.1416 27.3724 1.1416 18.3404H1.68642C1.68642 27.0717 8.7896 34.1749 17.521 34.1749C26.2523 34.1749 33.3555 27.0717 33.3555 18.3404H33.9003C33.9003 27.3715 26.5529 34.7198 17.521 34.7198Z\" fill=\"currentColor\"></path><path d=\"M17.521 31.4365C10.3002 31.4365 4.42487 25.562 4.42487 18.3404H4.56129C4.56129 25.4866 10.3747 31.3 17.521 31.3C24.6673 31.3 30.4807 25.4866 30.4807 18.3404H30.6171C30.6171 25.5611 24.7426 31.4365 17.521 31.4365Z\" fill=\"currentColor\"></path><path d=\"M3.58473 14.4629L4.67526 14.121L4.5092 14.9324L3.55422 15.242L3.47792 15.6172L4.33328 15.7922L4.18698 16.5067L1.09943 15.8756L1.3687 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" fill=\"currentColor\"></path><path clip-rule=\"evenodd\" d=\"M24.8682 22.6243L17.8342 8.61631V20.3482C18.7111 20.4972 19.3789 21.26 19.3789 22.1792C19.3789 23.2051 18.5477 24.0361 17.5219 24.0361C16.496 24.0361 15.6649 23.2051 15.6649 22.1792C15.6649 21.26 16.3335 20.4963 17.2104 20.3482V8.61452L10.162 22.6647V29.1037C12.2676 30.5048 14.796 31.3225 17.5156 31.3225C20.2351 31.3225 22.7716 30.503 24.8791 29.0975L24.8682 22.6253V22.6243Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></g><defs><clippath id=\"clip0_2360_8744\"><rect fill=\"white\" height=\"34\" transform=\"translate(0.5 0.933334)\" width=\"34\"></rect></clippath></defs></svg></a></div><a class=\"nrkno-footer__newstip-link inline-flex justify-between m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-950 mobile:w-auto tablet:w-full max-w-[17rem] mt-4 py-4 px-6 rounded-full items-center decoration-none\" href=\"https://www.nrk.no/03030/\"><span class=\"font-bold mr-7 dark:text-core-blue-50\">Nyhetstips<!-- --> 03030</span><span class=\"text-core-blue-600 dark:text-core-blue-50\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M20.0023 12l-4.9-7H12.83l4.2 6H4.99999L4 13h13.03l-4.2 6h2.2723l4.9-7z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></a></div><div class=\"nrkno-footer__second-col my-6 tablet:mt-0 tablet:w-[60%] tablet:columns-3\"><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column tablet:min-h-[280px]\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Kontakt<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex 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   "source_updated_at" : "2026-01-26 08:09:03",
   "summary" : "– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.",
   "tags" : null,
   "title" : "Varslar svært dårleg luft i dei store byane",
   "twitter_title" : "Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining",
   "version" : 2
}

Version 1 2026-01-26 08:11:26

Varslar svært dårleg luft i dei store byane

NEW

Author: Maria Gunnarsdotter Svedal Published: 2026-01-26 07:19:25 Updated: 2026-01-26 07:53:27 Category: Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim

📝 Summary

– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.

📄 Full Content (2799 chars)

Måndag morgon har Norsk institutt for luftforsking (NILU) sendt ut raudt varsel for luftforureining i dei største norske byane:

Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.

– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.

Raudt varsel er det nest høgste nivået av luftforureining.

På Miljødirektoratet sine nettsider kan du sjekke luftforholda der du bur.

Kaldt, tørt og lite vind

Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.

– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.

Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.

Meteorologen ventar at situasjonen kan vare i fleire dagar framover.

– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.

Forbetring kjem først når vêret endrar seg.

– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.

Denne tabellen viser korleis varselet ser ut dei neste dagane.

Barn spesielt utsette

Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.

I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.

Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.

Unngå hard fysisk aktivitet

Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.

Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.
Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.
Om mogleg, opphald deg utanfor byområda der lufta er reinare.
Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.
Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.

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lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]" data-ec-list="nrkno-meny" data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto" role="list"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A" href="https://tv.nrk.no/">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link 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mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A" href="https://yr.no">Yr</a></li></ul></div><ul class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0" role="list"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A" href="/video/humor/">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6943" data-ec-name="Tr&amp;oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">Trøndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 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<h1 class="title title-large article-title ">Varslar svært dårleg luft i dei store byane</h1>
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<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>
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<div class="responsive-img F169"><img alt="Røyk stiger opp fra et industriområde i en by, omkranset av boliger og kontorbygg. Det er en grå dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende høyder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane områder, hvor noen vinduer lyser opp i det ellers mørke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwQ_Zvdi99CE8LzrJuF_pYFQ.jpg 80w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwF0NmvJTvKRkLzrJuF_pYFQ.jpg 160w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwW5QG45hnQXoLzrJuF_pYFQ.jpg 350w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwTu6koc1RGCkLzrJuF_pYFQ.jpg 450w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxM2BzVGS8J8LzrJuF_pYFQ.jpg 650w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8Ltw_0sRKe8jkLwLzrJuF_pYFQ.jpg 1000w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg 1200w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwI9kZ-IMOJMwLzrJuF_pYFQ.jpg 1600w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxerTRAaWHIYLzrJuF_pYFQ.jpg 2000w" title="Foto: Heiko Junge / NTB"></div>
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<p class="">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>
<small>Foto: Heiko Junge / NTB</small>
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<p class="article-body--updating" data-is-updating-article="true" data-last-updated="1769414007000" data-updating-text="Vi oppdaterer saka."></p>
<p>Måndag morgon har Norsk institutt for luftforsking (NILU) sendt ut raudt varsel for luftforureining i dei største norske byane:</p>
<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>
<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>
<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>
<p>På <a ec-id="https://luftkvalitet.miljodirektoratet.no/" ec-name="Miljødirektoratet sine nettsider" href="https://luftkvalitet.miljodirektoratet.no/">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>
<h2>Kaldt, tørt og lite vind</h2>
<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>
<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>
<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>
<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>
<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>
<p>Forbetring kjem først når vêret endrar seg.</p>
<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.
</p><div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17742797.104bc11c"><!-- include: /serum/render?id=1.17742797&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Denne+tabellen+viser+korleis+varselet+ser+ut+dei+neste+dagane.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F169"><img alt="tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger " loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w" title="Grafikk: Miljødirektoratet"></div>
<figcaption>
<p class="">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>
<small>Grafikk: Miljødirektoratet</small>
</figcaption>
</figure>
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<h2>Barn spesielt utsette</h2>
<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>
<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>
<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.
</p><div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17742763.d0c5661"><!-- include: /serum/render?id=1.17742763&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Dette+kartet+viser+luftforureininga+i+Bergen+ved+16-tida+m%C3%A5ndag+ettermiddag.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="kartet viser eit gult område med raud kjerne som strekker seg langs vegane og i bergen sentrum og på sotra" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQqOI96NperwR7kyuVrtJBxw.png 80w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQedLQthINCP57kyuVrtJBxw.png 160w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQSmExmjHL4217kyuVrtJBxw.png 350w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQhEs6sGg-vP57kyuVrtJBxw.png 450w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQbN7GM5f-dU57kyuVrtJBxw.png 650w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQFmhozgdgFmp7kyuVrtJBxw.png 1000w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQY3qtVNCzPjF7kyuVrtJBxw.png 1200w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQnu-QSfzjT817kyuVrtJBxw.png 1600w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQ1lJdK248cLB7kyuVrtJBxw.png 2000w" title="Illustrasjon: Miljødirektoratet"></div>
<figcaption>
<p class="">Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.</p>
<small>Illustrasjon: Miljødirektoratet</small>
</figcaption>
</figure>
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<h2>Unngå hard fysisk aktivitet</h2>
<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>
<ul>
<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>
<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>
<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>
<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>
<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>
</ul>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-01-26T08:19:25+01:00">
26.01.2026, kl. 08.19
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
<time class="datetime-relative dateModified" datetime="2026-01-26T08:53:27+01:00">
26.01.2026, kl. 08.53
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Luftkvalitet i Trondheim
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Luftkvalitet i Trondheim
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0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/eksternproduksjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 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   "article_id" : 99828,
   "author" : "Maria Gunnarsdotter Svedal",
   "category" : "Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim",
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   "content" : "Måndag morgon har Norsk institutt for luftforsking \\(NILU\\) sendt ut raudt varsel for luftforureining i dei største norske byane:\n\nBåde Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.\n\n– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma\\- og Allergiforbund i ei pressemelding.\n\nRaudt varsel er det nest høgste nivået av luftforureining.\n\nPå [Miljødirektoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\n\n## Kaldt, tørt og lite vind\n\nIfølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.\n\n– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.\n\n**Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.**\n\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\n\n– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.\n\nForbetring kjem først når vêret endrar seg.\n\n– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.\n\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\n\n## Barn spesielt utsette\n\n– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma\\- og allergiforbundet.\n\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\n\nI tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.\n\nDette kartet viser luftforureininga i Bergen ved 16\\-tida måndag ettermiddag.\n\n## Unngå hard fysisk aktivitet\n\nAstma\\- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.\n\n- Vel alternative gang\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb\\- og skulelevering.\n- Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.\n- Om mogleg, opphald deg utanfor byområda der lufta er reinare.\n- Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\n- Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.",
   "created_at" : "2026-01-26 08:11:26",
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   "metadata" : "{\"source_updated_at\":\"2026-01-26 07:53:27\",\"og\":{\"site_name\":\"NRK\",\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"image:secure_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"url\":\"https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"type\":\"article\"},\"twitter\":{\"card\":\"summary\",\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"site\":\"@NRKno\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"image\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\"},\"title\":\"DÃ¥rleg luft i Oslo, Trondheim, Bergen og Stavanger â Raudt varsel for luftforureining\",\"raw_feed_item\":\"<item>\\r\\n      <title>Varslar svÃ¦rt dÃ¥rleg luft i dei store byane</title>\\r\\n      <link>https://www.nrk.no/vestland/darleg-luft-i-oslo_-trondheim_-bergen-og-stavanger-_-raudt-varsel-for-luftforureining-1.17742759</link>\\r\\n      <description>â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.</description>\\r\\n      <category>Luftkvalitet i Oslo</category>\\r\\n      <category>Luftkvaliteten i Bergen</category>\\r\\n      <category>Luftkvalitet i Trondheim</category>\\r\\n      <pubDate>Mon, 26 Jan 2026 07:19:25 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17742759</guid>\\r\\n      <dc:creator>Maria Gunnarsdotter Svedal</dc:creator>\\r\\n      <dc:date>2026-01-26T07:19:25Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgeRH2KdnAfxpA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Heiko Junge/NTB</media:credit>\\r\\n        <media:title>RÃ¸yk stiger opp fra et industriomrÃ¥de i en by, omkranset av boliger og kontorbygg. Det er en grÃ¥ dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende hÃ¸yder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane omrÃ¥der, hvor noen vinduer lyser opp i det ellers mÃ¸rke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"published_at\":\"2026-01-26 07:19:25\",\"category\":\"Luftkvalitet i Oslo, Luftkvaliteten i Bergen, Luftkvalitet i Trondheim\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\",\"thumbnailUrl\":\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\"}},\"content\":\"MÃ¥ndag morgon har Norsk institutt for luftforsking \\\\(NILU\\\\) sendt ut raudt varsel for luftforureining i dei stÃ¸rste norske byane:\\n\\nBÃ¥de Oslo, Bergen, Trondheim og Stavanger kan fÃ¥ sÃ¥ hÃ¸g luftforureining at det kan gi alvorlege helseplager.\\n\\nâ Dette er eit varsel ein mÃ¥ ta pÃ¥ alvor, seier Guro Birkeland, generalsekretÃ¦r i Noregs Astma\\\\- og Allergiforbund i ei pressemelding.\\n\\nRaudt varsel er det nest hÃ¸gste nivÃ¥et av luftforureining.\\n\\nPÃ¥ [MiljÃ¸direktoratet sine nettsider](https://luftkvalitet.miljodirektoratet.no/) kan du sjekke luftforholda der du bur.\\n\\n## Kaldt, tÃ¸rt og lite vind\\n\\nIfÃ¸lgje Meteorologisk institutt heng den dÃ¥rlege luftkvaliteten saman med kaldt, tÃ¸rt og lite vind denne perioden.\\n\\nâ NÃ¥r vi har kaldt og tÃ¸rt vÃªr, blir ikkje lufta skifta ut. DÃ¥ blir forureining frÃ¥ mellom anna biltrafikk og vedfyring liggande og samle seg nÃ¦r bakken, seier meteorolog Espen Biseth Granan.\\n\\n**Han forklarar at mangelen pÃ¥ vind og omrÃ¸ring i lufta gjer at forureininga blir verande, noko som gir dÃ¥rleg luftkvalitet, sÃ¦rleg i byane.**\\n\\n**Meteorologen ventar at situasjonen kan vare i fleire dagar framover.**\\n\\nâ Dette er ein vÃªrtype som ser ut til Ã¥ halde seg nokre dagar, sÃ¥ det er grunn til Ã¥ fÃ¸lgje ekstra godt med, spesielt for dei som er plaga av dÃ¥rleg luft, seier Granan.\\n\\nForbetring kjem fÃ¸rst nÃ¥r vÃªret endrar seg.\\n\\nâ Det som mÃ¥ til, er mildare vÃªr, nedbÃ¸r og meir vind. DÃ¥ fÃ¥r vi meir bevegelse i lufta og forureininga blir ikkje liggjande pÃ¥ same mÃ¥ten, forklarar han.\\n\\nDenne tabellen viser korleis varselet ser ut dei neste dagane.\\n\\n## Barn spesielt utsette\\n\\nâ Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte\\\\- og karsjukdommar kan konsekvensane vere sÃ¦rleg alvorlege, seier Birkeland i Astma\\\\- og allergiforbundet.\\n\\nHo viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.\\n\\nI tillegg pustar dei inn luft nÃ¦rare bakken der forureininga er meir konsentrert, sidan dei er lÃ¥gare enn vaksne.\\n\\nDette kartet viser luftforureininga i Bergen ved 16\\\\-tida mÃ¥ndag ettermiddag.\\n\\n## UnngÃ¥ hard fysisk aktivitet\\n\\nAstma\\\\- og allergiforbundet har fleire tips for Ã¥ redusere eksponeringa for luftforureining.\\n\\n- Vel alternative gang\\\\- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, sÃ¦rleg ved jobb\\\\- og skulelevering.\\n- UnngÃ¥ springeturar og hard fysisk aktivitet utandÃ¸rs i omrÃ¥de med hÃ¸g trafikk.\\n- Om mogleg, opphald deg utanfor byomrÃ¥da der lufta er reinare.\\n- Ver merksam pÃ¥ at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.\\n- UnngÃ¥ Ã¥ lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frÃ¥ ei side som vender vekk frÃ¥ forureiningskjelder.\",\"keywords\":[],\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"image_url\":\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg\",\"is_paywalled\":0,\"meta\":{\"dc.date.issued\":\"2026-01-26\",\"robots\":\"index,follow\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"Generator\":\"Panorama\",\"Revisit-after\":\"1 Days\",\"theme-color\":\"#eef5ff\",\"msapplication-navbutton-color\":\"#eef5ff\",\"description\":\"â Dette mÃ¥ ein ta pÃ¥ alvor, seier generalsekretÃ¦ren i Noregs Astma- og Allergiforbund.\",\"author\":\"Maria Gunnarsdotter Svedal\"},\"author\":\"Maria Gunnarsdotter Svedal\"}",
   "og_title" : "Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining",
   "published_at" : "2026-01-26 07:19:25",
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opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 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href=\"https://www.nrk.no/vestland/snakk-med-oss-i-nrk-vestland-1.14890644\">\nSnakk med oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11211420\" href=\"http://tv.nrk.no/serie/distriktsnyheter-vestlandsrevyen\">\nVestlandsrevyen\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17012866\" href=\"https://radio.nrk.no/serie/distriktsprogram-vestland\">\nVestland i dag\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892290\" href=\"https://radio.nrk.no/serie/distriktsprogram-sogn-og-fjordane\">\nGod morgon Sogn og Fjordane\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14892289\" href=\"https://radio.nrk.no/serie/distriktsprogram-hordaland\">\nGod morgon Hordaland\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17742759\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17742759&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17742759\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Varslar svært dårleg luft i dei store byane</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17742717&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=D%C3%85RLEG+LUFT%3A+Det+er+sendt+ut+raudt+varsel+for+luftforureining+i+fleire+av+dei+st%C3%B8rste+byane+i+landet.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Røyk stiger opp fra et industriområde i en by, omkranset av boliger og kontorbygg. Det er en grå dag med lavt skydekke og fjell i bakgrunnen. Bygninger med varierende høyder og farger dominerer landskapsbildet, og gatene ser folketomme ut. Bildeutsnittet gir en oversikt over urbane områder, hvor noen vinduer lyser opp i det ellers mørke landskapet. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwQ_Zvdi99CE8LzrJuF_pYFQ.jpg 80w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwF0NmvJTvKRkLzrJuF_pYFQ.jpg 160w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwW5QG45hnQXoLzrJuF_pYFQ.jpg 350w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwTu6koc1RGCkLzrJuF_pYFQ.jpg 450w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxM2BzVGS8J8LzrJuF_pYFQ.jpg 650w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8Ltw_0sRKe8jkLwLzrJuF_pYFQ.jpg 1000w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwPQbleSh3IgcLzrJuF_pYFQ.jpg 1200w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwI9kZ-IMOJMwLzrJuF_pYFQ.jpg 1600w, https://gfx.nrk.no/-PTLQwTJmTtqo2Ppnx8LtwxerTRAaWHIYLzrJuF_pYFQ.jpg 2000w\" title=\"Foto: Heiko Junge / NTB\"></div>\n<figcaption>\n<p class=\"\">DÅRLEG LUFT: Det er sendt ut raudt varsel for luftforureining i fleire av dei største byane i landet.</p>\n<small>Foto: Heiko Junge / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25221&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16118765&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwE0r9BCYua7fuFl1T8gStNg.jpg 80w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwarJa7l26GZvuFl1T8gStNg.jpg 160w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwrB50uqhMKcPuFl1T8gStNg.jpg 350w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwShtIOo1O_WTuFl1T8gStNg.jpg 450w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwyAyTP7Bfb_fuFl1T8gStNg.jpg 650w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw_1h60gkmZHruFl1T8gStNg.jpg 1000w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw8mvA7EZx4VzuFl1T8gStNg.jpg 1200w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIw0G7GNJw5JAbuFl1T8gStNg.jpg 1600w, https://gfx.nrk.no/NHw2VInmiImtqC1WCyZaIwdgC_5oQeIL3uFl1T8gStNg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/maria-gunnarsdotter-svedal-18.25221\" title=\"Gå til personens side\">\nMaria Gunnarsdotter Svedal\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.26920&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16733046&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw1452oShVxuOpmvFZE_awJg.jpg 80w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwYyYwwiOPUaypmvFZE_awJg.jpg 160w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwWpvW16UJf5ipmvFZE_awJg.jpg 350w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwZK_t6-R_t7GpmvFZE_awJg.jpg 450w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwOLkeWB7wViupmvFZE_awJg.jpg 650w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwVjsHCXyPxCWpmvFZE_awJg.jpg 1000w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonwDS6DVMKN79GpmvFZE_awJg.jpg 1200w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw5kCAxmTZ_XKpmvFZE_awJg.jpg 1600w, https://gfx.nrk.no/juUqrhsagGFcpgN6ZjUonw3Cpy5MHIqT6pmvFZE_awJg.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/june-erdalsdal-kolstad-18.26920\" title=\"Gå til personens side\">\nJune Erdalsdal Kolstad\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T08:53:27+01:00\">\n26.01.2026, kl. 08.53\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T08:53:27+01:00\">\n26.01.2026, kl. 08.53\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"true\" data-last-updated=\"1769414007000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p>Måndag morgon har Norsk institutt for luftforsking (NILU) sendt ut raudt varsel for luftforureining i dei største norske byane:</p>\n<p>Både Oslo, Bergen, Trondheim og Stavanger kan få så høg luftforureining at det kan gi alvorlege helseplager.</p>\n<p>– Dette er eit varsel ein må ta på alvor, seier Guro Birkeland, generalsekretær i Noregs Astma- og Allergiforbund i ei pressemelding.</p>\n<p>Raudt varsel er det nest høgste nivået av luftforureining.</p>\n<p>På <a ec-id=\"https://luftkvalitet.miljodirektoratet.no/\" ec-name=\"Miljødirektoratet sine nettsider\" href=\"https://luftkvalitet.miljodirektoratet.no/\">Miljødirektoratet sine nettsider</a> kan du sjekke luftforholda der du bur.</p>\n<h2>Kaldt, tørt og lite vind</h2>\n<p>Ifølgje Meteorologisk institutt heng den dårlege luftkvaliteten saman med kaldt, tørt og lite vind denne perioden.</p>\n<p>– Når vi har kaldt og tørt vêr, blir ikkje lufta skifta ut. Då blir forureining frå mellom anna biltrafikk og vedfyring liggande og samle seg nær bakken, seier meteorolog Espen Biseth Granan.</p>\n<p><strong>Han forklarar at mangelen på vind og omrøring i lufta gjer at forureininga blir verande, noko som gir dårleg luftkvalitet, særleg i byane.</strong></p>\n<p><strong>Meteorologen ventar at situasjonen kan vare i fleire dagar framover.</strong></p>\n<p>– Dette er ein vêrtype som ser ut til å halde seg nokre dagar, så det er grunn til å følgje ekstra godt med, spesielt for dei som er plaga av dårleg luft, seier Granan.</p>\n<p>Forbetring kjem først når vêret endrar seg.</p>\n<p>– Det som må til, er mildare vêr, nedbør og meir vind. Då får vi meir bevegelse i lufta og forureininga blir ikkje liggjande på same måten, forklarar han.\n</p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17742797.104bc11c\"><!-- include: /serum/render?id=1.17742797&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Denne+tabellen+viser+korleis+varselet+ser+ut+dei+neste+dagane.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"tabell som viser høyt nivå eller moderat nivå i Oslo, Bergen, Trondheim og Stavanger \" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQZeNSdwYYLgLGeM0M8Pd-AA.png 80w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ30Yljhx7JSXGeM0M8Pd-AA.png 160w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQu68RVvkix4nGeM0M8Pd-AA.png 350w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQjjrgazjy6fvGeM0M8Pd-AA.png 450w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQ19TNV5dAnjnGeM0M8Pd-AA.png 650w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQSvmsfUEnIfTGeM0M8Pd-AA.png 1000w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQsBQ7vaBW0RTGeM0M8Pd-AA.png 1200w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQoKekk6D74gbGeM0M8Pd-AA.png 1600w, https://gfx.nrk.no/ap8ss-KhOfTrD6N1liT6RQqJzqkLuyoevGeM0M8Pd-AA.png 2000w\" title=\"Grafikk: Miljødirektoratet\"></div>\n<figcaption>\n<p class=\"\">Denne tabellen viser korleis varselet ser ut dei neste dagane.</p>\n<small>Grafikk: Miljødirektoratet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Barn spesielt utsette</h2>\n<p>– Dette er skadeleg for alle, men for personar med astma, andre luftvegssjukdommar og hjarte- og karsjukdommar kan konsekvensane vere særleg alvorlege, seier Birkeland i Astma- og allergiforbundet.</p>\n<p>Ho viser til at barn er spesielt utsette, fordi dei pustar inn meir luft per kilo kroppsvekt enn vaksne og er under utvikling.</p>\n<p>I tillegg pustar dei inn luft nærare bakken der forureininga er meir konsentrert, sidan dei er lågare enn vaksne.\n</p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17742763.d0c5661\"><!-- include: /serum/render?id=1.17742763&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Dette+kartet+viser+luftforureininga+i+Bergen+ved+16-tida+m%C3%A5ndag+ettermiddag.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"kartet viser eit gult område med raud kjerne som strekker seg langs vegane og i bergen sentrum og på sotra\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQqOI96NperwR7kyuVrtJBxw.png 80w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQedLQthINCP57kyuVrtJBxw.png 160w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQSmExmjHL4217kyuVrtJBxw.png 350w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQhEs6sGg-vP57kyuVrtJBxw.png 450w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQbN7GM5f-dU57kyuVrtJBxw.png 650w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQFmhozgdgFmp7kyuVrtJBxw.png 1000w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQY3qtVNCzPjF7kyuVrtJBxw.png 1200w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQnu-QSfzjT817kyuVrtJBxw.png 1600w, https://gfx.nrk.no/vVDC0Zv2d26nONF9d6gDZQ1lJdK248cLB7kyuVrtJBxw.png 2000w\" title=\"Illustrasjon: Miljødirektoratet\"></div>\n<figcaption>\n<p class=\"\">Dette kartet viser luftforureininga i Bergen ved 16-tida måndag ettermiddag.</p>\n<small>Illustrasjon: Miljødirektoratet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Unngå hard fysisk aktivitet</h2>\n<p>Astma- og allergiforbundet har fleire tips for å redusere eksponeringa for luftforureining.</p>\n<ul>\n<li>Vel alternative gang- og sykkelvegar som ikkje ligg tett inntil trafikkerte vegar, særleg ved jobb- og skulelevering.</li>\n<li>Unngå springeturar og hard fysisk aktivitet utandørs i område med høg trafikk.</li>\n<li>Om mogleg, opphald deg utanfor byområda der lufta er reinare.</li>\n<li>Ver merksam på at skjerf og enkle masker ikkje beskyttar deg mot gassar og fine partiklar. Berre eigna partikkelfilter gir beskyttelse.</li>\n<li>Unngå å lufte bustaden via vindauge eller ventilar som vender mot trafikkerte vegar. Luft heller kort og effektivt frå ei side som vender vekk frå forureiningskjelder.</li>\n</ul>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-26T08:19:25+01:00\">\n26.01.2026, kl. 08.19\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-26T08:53:27+01:00\">\n26.01.2026, kl. 08.53\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"4vkpa39eem\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link 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autonomous\" data-id=\"1.11415559\" href=\"https://www.nrk.no/emne/luftkvalitet-i-oslo--1.11415559\">\nLuftkvalitet i Oslo \n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.11415559\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17318568\" data-reference-id=\"1.11415559.\">\n<!-- include: /serum/render?id=1.17318568&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17318568\" data-ec-name=\"Like dårlig luft som i Oslo: – Det skjer ikke ofte\" data-id=\"1.17318568\" href=\"https://www.nrk.no/tromsogfinnmark/darlig-luftkvalitet-i-alta-pa-grunn-av-tort-vaer-1.17318568\">\n<!-- include: 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-->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17263122\" data-ec-name=\"Vintersol og dårlig luft i Oslo og Bergen\" data-id=\"1.17263122\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen-og-oslo-1.17263122\">\n<!-- include: /serum/render?id=1.17263329&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Luftkvaliteten+vil+periodevis+v%C3%A6re+d%C3%A5rlig+de+neste+dagene+i+Bergen.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Dårleg luftkvalitet i Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button 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(min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfiefWwHg4OlNqv2MTEp8Eg.jpg 80w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAQAInA1t3a-pNqv2MTEp8Eg.jpg 160w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAd8ZgN-jFlNxNqv2MTEp8Eg.jpg 350w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAefE8txD7jH9Nqv2MTEp8Eg.jpg 450w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAfTGac-ZS_SRNqv2MTEp8Eg.jpg 650w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYAFVMXDrKIKt5Nqv2MTEp8Eg.jpg 1000w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA0EGD0vhYsTdNqv2MTEp8Eg.jpg 1200w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA_edAbZ_nasJNqv2MTEp8Eg.jpg 1600w, https://gfx.nrk.no/ECKBER8YLXqPnd8VOJmdYA-Ead0t3kf5RNqv2MTEp8Eg.jpg 2000w\" title=\"Foto: Adrian Nyhammer Olsen (arkiv)\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Vintersol og dårlig luft i Oslo og Bergen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7388324?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: 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/serum/render?id=1.12736724&amp;secondary=1.17742759&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.12736724\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.12736724\" href=\"https://www.nrk.no/emne/luftkvalitet-i-trondheim-1.12736724\">\nLuftkvalitet i Trondheim\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.12736724\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17135753\" data-reference-id=\"1.12736724.\">\n<!-- include: /serum/render?id=1.17135753&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17135753\" data-ec-name=\"Varsler dårlig luftkvalitet i flere byer\" data-id=\"1.17135753\" href=\"https://www.nrk.no/vestland/darlig-luftkvalitet-i-bergen_-trondheim-og-stavanger-1.17135753\">\n<!-- include: /serum/render?id=1.17135926&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=H%C3%98Y+LUFTFORURENSNING%3A+En+kald+dag+i+slutten+av+november+2018+som+viser+d%C3%A5rlig+luftkvalitet+i+Bergen.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Giftlokk og dårig luftkvalitet over Bergen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wUlbyirjIzfivRTqVoGDR6g.jpg 80w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wd9O0_ooTDkyvRTqVoGDR6g.jpg 160w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wK3NaHDJyLcyvRTqVoGDR6g.jpg 350w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wSG-YYYhbFW2vRTqVoGDR6g.jpg 450w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wL2It_jBCDJGvRTqVoGDR6g.jpg 650w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wt-5z4WealK2vRTqVoGDR6g.jpg 1000w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2w9kHO9ltxtrOvRTqVoGDR6g.jpg 1200w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wku3xH2_KhvGvRTqVoGDR6g.jpg 1600w, https://gfx.nrk.no/bDmh59E8OpfauivveoZq2wOSGFQ9fy55WvRTqVoGDR6g.jpg 2000w\" title=\"Foto: Simon Brandseth\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Varsler dårlig luftkvalitet i flere byer</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12736724?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.12736724&amp;secondary=1.17742759&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/luftkvalitet-i-trondheim-1.12736724\">\n<span>Mer om:</span>\nLuftkvalitet i Trondheim\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-3b7cf9b6.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-01-26T08:07:19.646Z\" data-published-time=\"2025-10-16T08:12:53.042Z\" data-version-id=\"4849058\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1273599\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1273599\" data-ec-id=\"pp:article:1.17724372\" data-ec-name=\"Trym (27) tjente millioner på digital kunst – så tapte han alt\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/kultur/xl/kryptokunst-skulle-revolusjonere-kunstverdenen.-hva-skjedde_-1.17724372\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw9rX3s9dAvJud1LcXxvtX_A 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw913Ki69XINad1LcXxvtX_A 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwtV3RilQCrqOd1LcXxvtX_A 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw_lA6d1rBGV6d1LcXxvtX_A 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw97a1wHMncHad1LcXxvtX_A 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw5NUpcNPqBtOd1LcXxvtX_A 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwKVM7CCSoQmyHQbZK_yJ3Ww 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwycct21x-uSWHQbZK_yJ3Ww 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw-yvFy8PlkMWHQbZK_yJ3Ww 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw33kbvKtPNWmHQbZK_yJ3Ww 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwoM0wQXqUMmqHQbZK_yJ3Ww 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwvOzbuqQYum6HQbZK_yJ3Ww 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwUDoVnxvO4tOHQbZK_yJ3Ww 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwKVM7CCSoQmyHQbZK_yJ3Ww 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwycct21x-uSWHQbZK_yJ3Ww 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw-yvFy8PlkMWHQbZK_yJ3Ww 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw33kbvKtPNWmHQbZK_yJ3Ww 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwoM0wQXqUMmqHQbZK_yJ3Ww 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwvOzbuqQYum6HQbZK_yJ3Ww 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A\" srcset=\"https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwmNDlI-c-0bid1LcXxvtX_A 80w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw9rX3s9dAvJud1LcXxvtX_A 160w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw913Ki69XINad1LcXxvtX_A 350w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECwtV3RilQCrqOd1LcXxvtX_A 450w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw_lA6d1rBGV6d1LcXxvtX_A 650w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw97a1wHMncHad1LcXxvtX_A 1000w, https://gfx.nrk.no/ut8NJ_8PvfJCSUIuxuyECw5NUpcNPqBtOd1LcXxvtX_A 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         Trym (27) tjente millioner på digital kunst <span class=\"kur-nowrap\">– </span>så tapte han alt\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1273598\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1273598\" data-ec-id=\"pp:article:1.17727702\" data-ec-name=\"Slik jobbar media for å vite kva som er ekte\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/tromsogfinnmark/ki-gjer-at-ingvild-stoler-mindre-pa-utanlandsk-innhald_-sjolv-fra-redaktorstyrte-medium-1.17727702\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" itemprop=\"contentUrl\">\n    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https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwDZBicVQamtDJx_xauoaQ6Q 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwE_GmaJu8dKbJx_xauoaQ6Q 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwyjI8t5RxAuDJx_xauoaQ6Q 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwGTrTUT8nszfJx_xauoaQ6Q 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwjt20IMfe4LPJx_xauoaQ6Q 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwV6Lu1p2LKLTJx_xauoaQ6Q 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwXIuiikVib4bJx_xauoaQ6Q 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g\" srcset=\"https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwD6_KMViZ1bRhiM7pOBkJ_g 80w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMw9XKcql2MuNlhiM7pOBkJ_g 160w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwneA7RvhSvgNhiM7pOBkJ_g 350w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwl6e7VbkINJphiM7pOBkJ_g 450w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwijicng9xRZ1hiM7pOBkJ_g 650w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwfReVXFsA_ANhiM7pOBkJ_g 1000w, https://gfx.nrk.no/Xw_KEtnO_5aKsrXKzVJYMwG9C1YeLhUuZhiM7pOBkJ_g 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         <small>Fleire slit med å skilje mellom fakta og KI:</small>  Slik jobbar media for å vite kva som er ekte\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.14826835&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.3/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer 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7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Vestland</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Bergen<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:55 27 57 80\">55 27 57 80</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Tipstelefon Førde<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:57 72 42 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 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fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" 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   "source_updated_at" : "2026-01-26 07:53:27",
   "summary" : "– Dette må ein ta på alvor, seier generalsekretæren i Noregs Astma- og Allergiforbund.",
   "tags" : null,
   "title" : "Varslar svært dårleg luft i dei store byane",
   "twitter_title" : "Dårleg luft i Oslo, Trondheim, Bergen og Stavanger – Raudt varsel for luftforureining",
   "version" : 1
}