Herold

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   "article_id" : 96357,
   "author" : "Kristin Rivrud",
   "category" : "Vestfold og Telemark, Helse og livsstil, Forbruker (Helse og livsstil), Forbrukersaker, Norge, Mat og kosthold, Mat og drikke, Matsikkerhet",
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   "content" : "### Saka samanfatta:\n\n- Haldbarheita til maten i frysaren avheng av type mat, feittinnhald, ferskheit og frysetemperatur \\(helst \\-18°C eller lågare\\).\n- Mager mat held seg generelt lenger enn feit mat i frysaren.\n- Vinteren er ei ideell tid for avriming av frysaren, då mat kan oppbevarast ute i kulda.\n- Bruk «sjå, lukt, smak»\\-regelen for å vurdere om tint mat framleis er etande.\n- Haldbarheit varierer: Til dømes kan storfekjøtt og lammekjøtt halde seg i 10\\-12 månader, medan feit fisk berre varer i 3 månader.\n- Sjølv svært gammal mat kan vere etande, men smak og lukt bør alltid vurderast før konsum. *Oppsummeringa er laga av ei KI\\-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRKs journalistar før publisering.*\n\n*Kva i all verda kan dette vere? Kor lenge har eigentleg desse blåbæra lege i* den *arktiske sona* i *heimen?*\n\n*Oi, langt der nede, under biffen ligg jammen nokre makrell eg fiska i fjor sommar.*\n\nKjenner du deg igjen? Å ha hovudet halvvegs ned i frysaren kan kjennast som å tre inn i ein tidskapsel.\n\nHeime hos Bård Ahlgren i Skien opnar vi den historiske kvelven. Men kor lenge held matvarene eigentleg?\n\n– Her har vi pølser, mykje pølser. Nokre tomatar frå hagen, litt jalapenos. Her fann eg også ei biffgryte frå 2024, ler han.\n\nHan grev enda djupare ned i den 200 liters iskalde skattekista.\n\n– Her ligg det nokre suppebollar frå 2014, dei må vi teste, seier han svolten.\n\nBård Ahlgren fann blant anna suppebollar frå 2014 liggande i frysaren.\n\n## Perfekt tid om vinteren\n\nDet kan vere lurt å vite kor lenge ulike matvarer kan halde seg i frysaren, og få eit system, slik at du alltid veit kva du har.\n\n– Eg trur ikkje eg har vore i botnen av denne frysaren sidan vi flytta inn, seier Ahlgren mens han lastar ut to store posar med lam, litt kyllingfilet og ein indrefilet.\n\nDette er berre nokre av matvarene i Bård Ahlgrens frysar.\n\nHan innrømmer at han ikkje har oversikt over kva som eigentleg er der, eller om det kan etast.\n\n– Det blir litt sånn at vi kjøper mat til halv pris, og så sleng vi det berre opp i frysaren.\n\nBekymringa er ofte kva vi skal gjere med matvarene mens tininga av rimet i frysaren går føre seg.\n\nDet kan ta litt tid, og vi er ofte bekymra for at varene vil bli dårlege før dei er tilbake i frysaren.\n\n[Vinteren er derfor ei perfekt tid for avriming.](https://www.nrk.no/innlandet/slik-kan-du-utnytte-kuldegradene-1.17189979) Da kan du legge matvarene ut i kulda, og du slepp å bekymre deg.\n\n## Magert framfor feitt\n\nHaldbarheit kjem heilt an på kva slags mat det er snakk om, fortel seniorrådgivar Randi Edvardsen i Seksjon biologisk mattryggleik i Mattilsynet.\n\nRandi Edvardsen er seniorrådgivar i Mattilsynet.\n\n– Mager mat held seg lenger enn feit mat. Og så handlar det også om kor fersk maten var da du fraus han ned. Var den veldig fersk blir han konservert, og han held lenger i frysaren.\n\nHo peikar også på at kva slags temperatur du har i frysaren har mykje å seie.\n\n**– Helst bør temperaturen ligge på minus 18 eller lågare. Da held maten seg lengst, seier ho.**\n\nFor å finne ut om maten du har tint opp frå frysaren er etande kan du bruke «sjå, lukt, smak»\\-regelen.\n\n– Du kan kjenne det på lukta når du begynner å lage maten. Om maten er veldig gammal ville eg vore kritisk, seier Edvardsen.\n\n### Så lenge held matvarene i frysaren\n\n**KJØTT:**\n\n- **Pinnekjøtt som har vore dampa: 3 månader**\n- **Rå ribbe: 3\\-6 månader**\n- **Magert svinekjøtt: 6 månader**\n- **Fett svinekjøtt: 3 månader**\n- **Storfekjøtt: 10\\-12 månader**\n- **Lammekjøtt: 10\\-12 månader**\n- **Kylling: 4 månader**\n- **Kalkun: 1\\-2 år**\n- **Kyllingkjøttdeig: 2 månader**\n- **Kjøttdeig/Karbonadedeig: 4 månader**\n- **Pølser: 3 månader**\n\n**FISK:**\n\n- **Feit fisk \\(laks, aure, makrell\\): 3 månader**\n- **Magar fisk \\( torsk, sei, hyse\\): 6 månader**\n- **Reker: 6 månader**\n- **Hummer/krabbe: 6 månader**\n\n**GRØNSAKER OG FRUKT:**\n\n- **Blomkål: 8\\-10 månader**\n- **Brokkoli: 12 månader**\n- **Sopp: 3\\-4 månader**\n- **Tomater: 12 månader**\n- **Bær: 12 månader eller lenger**\n\n**MEIERIPRODUKT:**\n\n- **Mjølk i kartong: 6 månader**\n- **Oste: 6 månader**\n- **Yoghurt: 6 månader**\n\n*Kilde: Matprat/ Kiwi.no*\n\n## Ikkje noko usmak\n\nPå kjøkkenet heime hos Bård Ahlgren smyg den innbydande lukta av varm suppe seg inn i nasen.\n\nSuppebollane frå 2014 som han plukka opp frå botnen av frysaren ligg og godgjer seg i den varme krafta.\n\nHan puttar ei skei med suppe i munnen, og tygg på bollane som har hatt ein heim i frysaren hans i 12 år.\n\nHan smattar, og lèt suppa gli ned i halsen.\n\n– Eg synest det var godt eg. Det var ikkje noko usmak på dette, smiler han.\n\nFor ordens skyld har vi også spurt Evensen i Mattilsynet om kva ho synest om å ete kjøttbollar frå 2014.\n\nKort fortald svarer ho at ho ville vore skeptisk til å ete eit produkt som kjøttbollar, fordi dei ofte inneheld mykje meir feitt enn reint kjøtt.\n\n– Tilrår forbrukar å bruke sansane godt, med ei litt kritisk haldning, og samtidig tenkje over om frysreren har stabil låg temperatur. Ofte gir lange opphald i frysar meir ei degradering av kvalitet enn at maten blir utrygg.",
   "created_at" : "2026-01-21 10:00:13",
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   "metadata" : "{\"keywords\":[],\"image_url\":\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHApRdcuYAHlrqObdREgnJEag.jpg\",\"title\":\"«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren\",\"og\":{\"title\":\"«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren\",\"site_name\":\"NRK\",\"type\":\"article\",\"description\":\"Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?\",\"url\":\"https://www.nrk.no/vestfoldogtelemark/mykje-gammalt-snadder_-sja-nar-du-ma-kaste-maten-i-frysaren-1.17725060\",\"image:secure_url\":\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHApRdcuYAHlrqObdREgnJEag.jpg\",\"image\":\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHApRdcuYAHlrqObdREgnJEag.jpg\"},\"meta\":{\"robots\":\"index,follow\",\"description\":\"Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?\",\"theme-color\":\"#eef5ff\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"Generator\":\"Panorama\",\"msapplication-tap-highlight\":\"no\",\"Revisit-after\":\"1 Days\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"dc.date.issued\":\"2026-01-21\",\"msapplication-navbutton-color\":\"#eef5ff\",\"author\":\"Kristin Rivrud\"},\"content\":\"### Saka samanfatta:\\n\\n- Haldbarheita til maten i frysaren avheng av type mat, feittinnhald, ferskheit og frysetemperatur \\\\(helst \\\\-18°C eller lågare\\\\).\\n- Mager mat held seg generelt lenger enn feit mat i frysaren.\\n- Vinteren er ei ideell tid for avriming av frysaren, då mat kan oppbevarast ute i kulda.\\n- Bruk «sjå, lukt, smak»\\\\-regelen for å vurdere om tint mat framleis er etande.\\n- Haldbarheit varierer: Til dømes kan storfekjøtt og lammekjøtt halde seg i 10\\\\-12 månader, medan feit fisk berre varer i 3 månader.\\n- Sjølv svært gammal mat kan vere etande, men smak og lukt bør alltid vurderast før konsum. *Oppsummeringa er laga av ei KI\\\\-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRKs journalistar før publisering.*\\n\\n*Kva i all verda kan dette vere? Kor lenge har eigentleg desse blåbæra lege i* den *arktiske sona* i *heimen?*\\n\\n*Oi, langt der nede, under biffen ligg jammen nokre makrell eg fiska i fjor sommar.*\\n\\nKjenner du deg igjen? Å ha hovudet halvvegs ned i frysaren kan kjennast som å tre inn i ein tidskapsel.\\n\\nHeime hos Bård Ahlgren i Skien opnar vi den historiske kvelven. Men kor lenge held matvarene eigentleg?\\n\\n– Her har vi pølser, mykje pølser. Nokre tomatar frå hagen, litt jalapenos. Her fann eg også ei biffgryte frå 2024, ler han.\\n\\nHan grev enda djupare ned i den 200 liters iskalde skattekista.\\n\\n– Her ligg det nokre suppebollar frå 2014, dei må vi teste, seier han svolten.\\n\\nBård Ahlgren fann blant anna suppebollar frå 2014 liggande i frysaren.\\n\\n## Perfekt tid om vinteren\\n\\nDet kan vere lurt å vite kor lenge ulike matvarer kan halde seg i frysaren, og få eit system, slik at du alltid veit kva du har.\\n\\n– Eg trur ikkje eg har vore i botnen av denne frysaren sidan vi flytta inn, seier Ahlgren mens han lastar ut to store posar med lam, litt kyllingfilet og ein indrefilet.\\n\\nDette er berre nokre av matvarene i Bård Ahlgrens frysar.\\n\\nHan innrømmer at han ikkje har oversikt over kva som eigentleg er der, eller om det kan etast.\\n\\n– Det blir litt sånn at vi kjøper mat til halv pris, og så sleng vi det berre opp i frysaren.\\n\\nBekymringa er ofte kva vi skal gjere med matvarene mens tininga av rimet i frysaren går føre seg.\\n\\nDet kan ta litt tid, og vi er ofte bekymra for at varene vil bli dårlege før dei er tilbake i frysaren.\\n\\n[Vinteren er derfor ei perfekt tid for avriming.](https://www.nrk.no/innlandet/slik-kan-du-utnytte-kuldegradene-1.17189979) Da kan du legge matvarene ut i kulda, og du slepp å bekymre deg.\\n\\n## Magert framfor feitt\\n\\nHaldbarheit kjem heilt an på kva slags mat det er snakk om, fortel seniorrådgivar Randi Edvardsen i Seksjon biologisk mattryggleik i Mattilsynet.\\n\\nRandi Edvardsen er seniorrådgivar i Mattilsynet.\\n\\n– Mager mat held seg lenger enn feit mat. Og så handlar det også om kor fersk maten var da du fraus han ned. Var den veldig fersk blir han konservert, og han held lenger i frysaren.\\n\\nHo peikar også på at kva slags temperatur du har i frysaren har mykje å seie.\\n\\n**– Helst bør temperaturen ligge på minus 18 eller lågare. Da held maten seg lengst, seier ho.**\\n\\nFor å finne ut om maten du har tint opp frå frysaren er etande kan du bruke «sjå, lukt, smak»\\\\-regelen.\\n\\n– Du kan kjenne det på lukta når du begynner å lage maten. Om maten er veldig gammal ville eg vore kritisk, seier Edvardsen.\\n\\n### Så lenge held matvarene i frysaren\\n\\n**KJØTT:**\\n\\n- **Pinnekjøtt som har vore dampa: 3 månader**\\n- **Rå ribbe: 3\\\\-6 månader**\\n- **Magert svinekjøtt: 6 månader**\\n- **Fett svinekjøtt: 3 månader**\\n- **Storfekjøtt: 10\\\\-12 månader**\\n- **Lammekjøtt: 10\\\\-12 månader**\\n- **Kylling: 4 månader**\\n- **Kalkun: 1\\\\-2 år**\\n- **Kyllingkjøttdeig: 2 månader**\\n- **Kjøttdeig/Karbonadedeig: 4 månader**\\n- **Pølser: 3 månader**\\n\\n**FISK:**\\n\\n- **Feit fisk \\\\(laks, aure, makrell\\\\): 3 månader**\\n- **Magar fisk \\\\( torsk, sei, hyse\\\\): 6 månader**\\n- **Reker: 6 månader**\\n- **Hummer/krabbe: 6 månader**\\n\\n**GRØNSAKER OG FRUKT:**\\n\\n- **Blomkål: 8\\\\-10 månader**\\n- **Brokkoli: 12 månader**\\n- **Sopp: 3\\\\-4 månader**\\n- **Tomater: 12 månader**\\n- **Bær: 12 månader eller lenger**\\n\\n**MEIERIPRODUKT:**\\n\\n- **Mjølk i kartong: 6 månader**\\n- **Oste: 6 månader**\\n- **Yoghurt: 6 månader**\\n\\n*Kilde: Matprat/ Kiwi.no*\\n\\n## Ikkje noko usmak\\n\\nPå kjøkkenet heime hos Bård Ahlgren smyg den innbydande lukta av varm suppe seg inn i nasen.\\n\\nSuppebollane frå 2014 som han plukka opp frå botnen av frysaren ligg og godgjer seg i den varme krafta.\\n\\nHan puttar ei skei med suppe i munnen, og tygg på bollane som har hatt ein heim i frysaren hans i 12 år.\\n\\nHan smattar, og lèt suppa gli ned i halsen.\\n\\n– Eg synest det var godt eg. Det var ikkje noko usmak på dette, smiler han.\\n\\nFor ordens skyld har vi også spurt Evensen i Mattilsynet om kva ho synest om å ete kjøttbollar frå 2014.\\n\\nKort fortald svarer ho at ho ville vore skeptisk til å ete eit produkt som kjøttbollar, fordi dei ofte inneheld mykje meir feitt enn reint kjøtt.\\n\\n– Tilrår forbrukar å bruke sansane godt, med ei litt kritisk haldning, og samtidig tenkje over om frysreren har stabil låg temperatur. Ofte gir lange opphald i frysar meir ei degradering av kvalitet enn at maten blir utrygg.\",\"published_at\":\"2026-01-21 09:43:21\",\"description\":\"Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?\",\"twitter\":{\"title\":\"«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren\",\"site\":\"@NRKno\",\"card\":\"summary\",\"description\":\"Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?\",\"image\":\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHApRdcuYAHlrqObdREgnJEag.jpg\"},\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/SviuDiSHFfaFx4wziRWg1Q6is3yfBgYyvO8bEmbZV5vg\",\"thumbnailUrl\":\"https://gfx.nrk.no/SviuDiSHFfaFx4wziRWg1Qydjw6oUVN3bhV6Jf3f4f9A\"}},\"author\":\"Kristin Rivrud\",\"source_updated_at\":\"2026-01-21 09:47:11\",\"is_paywalled\":0,\"category\":\"Vestfold og Telemark, Helse og livsstil, Forbruker (Helse og livsstil), Forbrukersaker, Norge, Mat og kosthold, Mat og drikke, Matsikkerhet\",\"raw_feed_item\":\"<item>\\r\\n      <title>«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren</title>\\r\\n      <link>https://www.nrk.no/vestfoldogtelemark/mykje-gammalt-snadder_-sja-nar-du-ma-kaste-maten-i-frysaren-1.17725060</link>\\r\\n      <description>Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?</description>\\r\\n      <category>Vestfold og Telemark</category>\\r\\n      <category>Helse og livsstil</category>\\r\\n      <category>Forbruker (Helse og livsstil)</category>\\r\\n      <category>Forbrukersaker</category>\\r\\n      <category>Norge</category>\\r\\n      <category>Mat og kosthold</category>\\r\\n      <category>Mat og drikke</category>\\r\\n      <category>Matsikkerhet</category>\\r\\n      <pubDate>Wed, 21 Jan 2026 09:43:21 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17725060</guid>\\r\\n      <dc:creator>Kristin Rivrud</dc:creator>\\r\\n      <dc:date>2026-01-21T09:43:21Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHApRdcuYAHlrrcv7lEDMnluQ.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Stian Wåsjø Simonsen/NRK</media:credit>\\r\\n        <media:title>En mann som står bøyd over en fryser full av matvarer</media:title>\\r\\n      </media:content>\\r\\n    </item>\"}",
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   "published_at" : "2026-01-21 09:43:21",
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text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.14825488&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\"https://www.nrk.no/vt\">\nVestfold og Telemark\n</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miH4D--0VbSUeKx9BeejAZqw\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.15715568\" href=\"https://www.nrk.no/vestfoldogtelemark/nyhetssenter-vestfold-og-telemark-1.16231022\">\n📢Nyhetssenter\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17008147\" href=\"https://bidra.nrk.no/vestfoldogtelemark\">\n📸Send oss bilder og video\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.13537672\" href=\"https://www.nrk.no/03030/\">\n✉Tips oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.16856945\" href=\"https://www.nrk.no/video/fra/vt\">\n📱Video\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14851009\" href=\"https://radio.nrk.no/serie/distriktsprogram-telemark\">\n🔊Radio Telemark\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14828681\" href=\"https://radio.nrk.no/serie/distriktsprogram-vestfold\">\n🔊Radio Vestfold\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11462219\" href=\"https://tv.nrk.no/serie/distriktsnyheter-fra-vestfold-og-telemark\">\n📺TV\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17725060&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17725060\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17725060&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17725060\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Mykje gammalt snadder: Sjå når du må kaste maten i frysaren</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg <em>har</em> der. Men kan vi ete mat som har lege i frysaren sidan 2014?</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17725671&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER -->\n    <link href=\"https://static.dh.nrk.no/modul/tilpasset-bilde/main-002669d422a99c835aae.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-tilpasset-bilde-v1 class=\"widget should-popout\" data-name=\"dh-tilpasset-bilde\" features=\"{}\"><dh-tilpasset-bilde class=\"dhtb__tilpasset-bilde--A3Nf_\"><figure><picture><source height=\"2160\" media=\"(min-width: 900px)\" sizes=\"auto, 100vw\" srcset=\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAp_i-S7YoAUEpaNuqssnmHg 450w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAYyvIZKxL58YpaNuqssnmHg 768w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAph9mC-40_j8paNuqssnmHg 1080w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAtZQorVOKAsgpaNuqssnmHg 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width=\"3840\"><source height=\"3840\" sizes=\"auto, 100vw\" srcset=\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAp2ie_juW0kSHyG001nb-DA 450w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHA0Y4Kn99nY1aHyG001nb-DA 768w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAccy65QGu-XWHyG001nb-DA 1080w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAGKa9oXlfTP-HyG001nb-DA 1280w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAb4BOuCAY492HyG001nb-DA 1600w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHA9y2Le7sXekSHyG001nb-DA 1920w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHADyuFutgt-c2HyG001nb-DA 2560w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAWsiR1U682ISHyG001nb-DA 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3840\" sizes=\"auto, 100vw\" srcset=\"https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAaNpq90L8qNSj1er7ZspREw 450w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHA_pKn8kxLYxGj1er7ZspREw 768w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAZbYYX7WV496j1er7ZspREw 1080w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAoGXYMgiEDAuj1er7ZspREw 1280w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAsxiJxzJfvZyj1er7ZspREw 1600w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHA19mLebDw8Eej1er7ZspREw 1920w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAsh4Jkxa5vKyj1er7ZspREw 2560w,https://gfx.nrk.no/wBCyiwrOO493Gxm1TYSRHAzVfjJIeJUmej1er7ZspREw 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"En mann som står bøyd over en fryser full av matvarer\" class=\"dhtb__img--YLLyL\" fetchpriority=\"high\" loading=\"eager\" sizes=\"auto, 100vw\" style=\"--_horizontal-object-position: max(100%, min(0px, calc(0.50 * 100% - 0.50 * 100vw + 50vw))) max(100%, min(0px, calc(0.50 * 100% - 0.50 * 100vh + 50vh))); --_vertical-object-position: max(100%, min(0px, calc(0.50 * 100% - 0.50 * 100vw + 50vw))) max(100%, min(0px, calc(0.50 * 100% - 0.50 * 100vh + 50vh)));\"></picture><figcaption><div class=\"dhtb__credit-vertical--NIiV0\"><p>KOR MYKJE ER ETANDE: Bård Ahlgren frå Skien har frysaren full av mat, men seier det er mykje gammalt snadder der.</p><small>Foto: Stian Wåsjø Simonsen / NRK</small></div><div class=\"dhtb__credit-horizontal--kdtu2\"><p>KOR MYKJE ER ETANDE: Bård Ahlgren frå Skien har frysaren full av mat, men seier det er mykje gammalt snadder der.</p><small> Foto: Stian Wåsjø Simonsen / NRK</small></div></figcaption></figure></dh-tilpasset-bilde></dh-tilpasset-bilde-v1>\n  \n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.456&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.13678284&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wNMCCoQuHcSoHa6C29o8OAw.jpg 80w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wnoykA5VSrDgHa6C29o8OAw.jpg 160w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1w0zmsKcW1W6oHa6C29o8OAw.jpg 350w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wA5GS8zH6RPgHa6C29o8OAw.jpg 450w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wwyWkQT_vTtMHa6C29o8OAw.jpg 650w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wRQkk5RiPXsEHa6C29o8OAw.jpg 1000w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wF8LNGe1-Wn0Ha6C29o8OAw.jpg 1200w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1w_fAzOH5G660Ha6C29o8OAw.jpg 1600w, https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1wg3CNEDETtgsHa6C29o8OAw.jpg 2000w\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/kristin-rivrud-18.456\" title=\"Gå til personens side\">\nKristin Rivrud\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.9629&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.11198520&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTw4YoxRFFosQe-U81Tyrl7KA.jpg 80w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwcjTb9sGiATS-U81Tyrl7KA.jpg 160w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwje-ygdUiOO--U81Tyrl7KA.jpg 350w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwFjS8NLPkmZu-U81Tyrl7KA.jpg 450w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTw8YuV7tIz1ha-U81Tyrl7KA.jpg 650w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTw5_WNOpb97pW-U81Tyrl7KA.jpg 1000w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwg4pjdGLK2Am-U81Tyrl7KA.jpg 1200w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwKDwDnkrbtMq-U81Tyrl7KA.jpg 1600w, https://gfx.nrk.no/Bt52QQJgu75r9T51aLcnTwkP78825bgZa-U81Tyrl7KA.jpg 2000w\" title=\"Foto: Thomas Nikolai Blekeli / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/stian-wasjo-simonsen-18.9629\" title=\"Gå til personens side\">\nStian Wåsjø Simonsen\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"container-widget-content\">\n<p class=\"article-location\">Vi rapporterer frå <em>Skien</em></p>\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-21T10:43:21+01:00\">\n21.01.2026, kl. 10.43\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-21T10:47:11+01:00\">\n21.01.2026, kl. 10.47\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-21T10:43:21+01:00\">\n21.01.2026, kl. 10.43\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-21T10:47:11+01:00\">\n21.01.2026, kl. 10.47\n</time></span>\n<p class=\"article-location\">Vi rapporterer frå <em>Skien</em></p>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1768988831000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17725752.728ae7b\"><!-- include: /serum/render?id=1.17725752&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17725752_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17725752\" data-ec-name=\"Saka samanfatta:\" data-id=\"1.17725752\" id=\"fact-1-17725752\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17725752_title\">Saka samanfatta:</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17725752\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<ul>\n<li>Haldbarheita til maten i frysaren avheng av type mat, feittinnhald, ferskheit og frysetemperatur (helst -18°C eller lågare).</li>\n<li>Mager mat held seg generelt lenger enn feit mat i frysaren.</li>\n<li>Vinteren er ei ideell tid for avriming av frysaren, då mat kan oppbevarast ute i kulda.</li>\n<li>Bruk «sjå, lukt, smak»-regelen for å vurdere om tint mat framleis er etande.</li>\n<li>Haldbarheit varierer: Til dømes kan storfekjøtt og lammekjøtt halde seg i 10-12 månader, medan feit fisk berre varer i 3 månader.</li>\n<li>Sjølv svært gammal mat kan vere etande, men smak og lukt bør alltid vurderast før konsum.<br> <br> <em>Oppsummeringa er laga av ei KI-teneste frå OpenAI. Innhaldet er kvalitetssikra av NRKs journalistar før publisering.</em></li>\n</ul>\n</div>\n</aside>\n</div><p><em>Kva i all verda kan dette vere? Kor lenge har eigentleg desse blåbæra lege i</em> den <em>arktiske sona</em> i <em>heimen?</em></p><p></p>\n<p><em>Oi, langt der nede, under biffen ligg jammen nokre makrell eg fiska i fjor sommar.</em></p>\n<p>Kjenner du deg igjen? Å ha hovudet halvvegs ned i frysaren kan kjennast som å tre inn i ein tidskapsel.</p>\n<p>Heime hos Bård Ahlgren i Skien opnar vi den historiske kvelven. Men kor lenge held matvarene eigentleg?</p>\n<p>– Her har vi pølser, mykje pølser. Nokre tomatar frå hagen, litt jalapenos. Her fann eg også ei biffgryte frå 2024, ler han.</p>\n<p>Han grev enda djupare ned i den 200 liters iskalde skattekista.</p>\n<p>– Her ligg det nokre suppebollar frå 2014, dei må vi teste, seier han svolten.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17725277.d611e0aa\"><!-- include: /serum/render?id=1.17725277&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=B%C3%A5rd+Ahlgren+fann+blant+anna+suppebollar+fr%C3%A5+2014+liggande+i+frysaren.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"En mann som står bøyd over fryseren full av matvarer\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgUEGWYe3L00uAclcEKm13ZA.jpg 80w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgW-w_kzDv3PSAclcEKm13ZA.jpg 160w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgbsUR9G4uz3SAclcEKm13ZA.jpg 350w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0Ug6gPvrExEnlKAclcEKm13ZA.jpg 450w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgyYvRWEEfbGeAclcEKm13ZA.jpg 650w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0Ugv80Fc3ki712AclcEKm13ZA.jpg 1000w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgWA47_c26-BeAclcEKm13ZA.jpg 1200w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgayKlgDkKIjyAclcEKm13ZA.jpg 1600w, https://gfx.nrk.no/FxfK7fN2r7HGA7pvAEn0UgrqZV668WdIiAclcEKm13ZA.jpg 2000w\" title=\"Foto: Stian Wåsjø Simonsen / NRK\"></div>\n<figcaption>\n<p class=\"\">Bård Ahlgren fann blant anna suppebollar frå 2014 liggande i frysaren.</p>\n<small>Foto: Stian Wåsjø Simonsen / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17725673.fb36c222\"><!-- include: /serum/render?id=1.17725673&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n  <pin-avstemning-v1 data-poll-id=\"1.17725673\" data-poll-url=\"https://pin-avstemning.nrk.no\">\n    <div class=\"pin-nrkno-poll__head\">\n      <h2 class=\"pin-nrkno-poll__question skin-border\">\n        Et du gammal mat frå frysaren?\n      </h2>\n    </div>\n    <div class=\"pin-nrkno-poll__body\">\n      <div class=\"pin-nrkno-poll__answers\">\n      \n        <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"1\">🥩Ja, det er eg ikkje redd for. Eg berre luktar og smaker på det først</button>\n      \n        <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"2\">🐟Nei, eg kastar alt som er gammalt i frysaren</button>\n      \n        <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"3\">🥦Eg aner eigentleg ikkje kva eg har i frysaren</button>\n      \n      </div>\n      <button class=\"pin-js-btn-answers pin-nrkno-poll__results-button\" disabled type=\"button\">Vis resultat</button>\n      \n  <p class=\"pin-nrkno-poll__disclaimer\">\n    Denne avstemningen viser ikke hva befolkningen mener om spørsmålet.\n    Resultatet viser hva de som selv har valgt å stemme mener,\n    og avstemningen har ikke et utvalg som gjør den representativ for alle som bor i landet.\n  </p>\n\n    </div>\n  </pin-avstemning-v1>\n  \n  <link href=\"https://pin-avstemning.nrk.no/assets/pin-avstemning-v1.css\" rel=\"stylesheet\">\n  </div>\n<h2>Perfekt tid om vinteren</h2>\n<p>Det kan vere lurt å vite kor lenge ulike matvarer kan halde seg i frysaren, og få eit system, slik at du alltid veit kva du har.</p>\n<p>– Eg trur ikkje eg har vore i botnen av denne frysaren sidan vi flytta inn, seier Ahlgren mens han lastar ut to store posar med lam, litt kyllingfilet og ein indrefilet.\n</p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17725657.7e9f01a0\"><!-- include: /serum/render?id=1.17725657&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Dette+er+berre+nokre+av+matvarene+i+B%C3%A5rd+Ahlgrens+frysar.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Matvarer ute i hvit snø på bakken.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAdpFh1lfGNe8CFLDyUeBdbw.jpg 80w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHA36tSTUjqYHQCFLDyUeBdbw.jpg 160w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAfk6xRz8LnTMCFLDyUeBdbw.jpg 350w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAEDUrBGK6NdoCFLDyUeBdbw.jpg 450w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAbrgEGZnYdqkCFLDyUeBdbw.jpg 650w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAN5UixUhy5FECFLDyUeBdbw.jpg 1000w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAM3TmN7PocN0CFLDyUeBdbw.jpg 1200w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAk5Au5tyzNTwCFLDyUeBdbw.jpg 1600w, https://gfx.nrk.no/JPpeHW1ymv5VwDe0F9zRHAzjAMsZIB5r0CFLDyUeBdbw.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Dette er berre nokre av matvarene i Bård Ahlgrens frysar.</p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Han innrømmer at han ikkje har oversikt over kva som eigentleg er der, eller om det kan etast.</p>\n<p>– Det blir litt sånn at vi kjøper mat til halv pris, og så sleng vi det berre opp i frysaren.</p>\n<p>Bekymringa er ofte kva vi skal gjere med matvarene mens tininga av rimet i frysaren går føre seg.</p>\n<p>Det kan ta litt tid, og vi er ofte bekymra for at varene vil bli dårlege før dei er tilbake i frysaren.</p>\n<p><a ec-id=\"pp:article:1.17189979\" ec-name=\"Vinteren er derfor ei perfekt tid for avriming.\" href=\"https://www.nrk.no/innlandet/slik-kan-du-utnytte-kuldegradene-1.17189979\">Vinteren er derfor ei perfekt tid for avriming.</a> Da kan du legge matvarene ut i kulda, og du slepp å bekymre deg.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17725715.1fc0d1d\"><!-- include: /serum/render?id=1.17725715&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n    <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-9324396be053dc435ad5.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/f53ad1de-1145-4b7b-bad1-de11456b7b94/20260113131003/f53ad1de-1145-4b7b-bad1-de11456b7b94_1080.mp4\" type=\"video/mp4\"></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>Heime hos Bård Ahlgren i Skien opnar vi den historiske kvelven.</p></figcaption></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n  </div>\n<h2>Magert framfor feitt</h2>\n<p>Haldbarheit kjem heilt an på kva slags mat det er snakk om, fortel seniorrådgivar Randi Edvardsen i Seksjon biologisk mattryggleik i Mattilsynet.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.12368305.d424aa07\"><!-- include: /serum/render?id=1.12368305&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Randi+Edvardsen+er+seniorr%C3%A5dgivar+i+Mattilsynet.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Randi Edvardsen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKApBeVOubad940RUUluxhm0w.jpg 80w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAQtDTtx8e-kw0RUUluxhm0w.jpg 160w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKANrKdiQ2suKA0RUUluxhm0w.jpg 350w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAbtCwh5R6ndQ0RUUluxhm0w.jpg 450w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKA2_GAxsDpaCM0RUUluxhm0w.jpg 650w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAgMcMmWquido0RUUluxhm0w.jpg 1000w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAHOjtptR9nk40RUUluxhm0w.jpg 1200w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAnM05qpog57c0RUUluxhm0w.jpg 1600w, https://gfx.nrk.no/UWQNXBO108pe1JL12dHzKAZQgSpjq8d9I0RUUluxhm0w.jpg 2000w\" title=\"Foto: Mattilsynet\"></div>\n<figcaption>\n<p class=\"\">Randi Edvardsen er seniorrådgivar i Mattilsynet.</p>\n<small>Foto: Mattilsynet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– Mager mat held seg lenger enn feit mat. Og så handlar det også om kor fersk maten var da du fraus han ned. Var den veldig fersk blir han <span class=\"note\" data-content=\"&lt;p&gt;&amp;Aring;&amp;nbsp;&lt;strong&gt;konservere&lt;/strong&gt;&amp;nbsp;betyr &amp;aring; ta vare p&amp;aring;, beskytte eller bevare noe mot &amp;oslash;deleggelse eller forringelse, slik at det holder seg lenger i sin opprinnelige eller &amp;oslash;nskede tilstand. Dette brukes b&amp;aring;de om matvarer (frysing, t&amp;oslash;rking, salting, hermetisering) for &amp;aring; stoppe nedbrytning fra mikroorganismer, og om kulturminner (kunst, bygninger, gjenstander) for &amp;aring; bevare historisk verdi.&amp;nbsp;&lt;/p&gt; \" data-term=\"konserveres\">konservert</span>, og han held lenger i frysaren.</p>\n<p>Ho peikar også på at kva slags temperatur du har i frysaren har mykje å seie.</p>\n<p><strong>– Helst bør temperaturen ligge på minus 18 eller lågare. Da held maten seg lengst, seier ho.</strong></p>\n<p>For å finne ut om maten du har tint opp frå frysaren er etande kan du bruke <span class=\"note\" data-content=\"&lt;p&gt;&amp;ldquo;Se, lukt, smak, spis&amp;rdquo;-regelen g&amp;aring;r ut p&amp;aring; at du selv vurderer om maten kan spises, eller om den b&amp;oslash;r kastes. F&amp;oslash;lger du denne regelen, bidrar du til at mindre spiselig mat havner i s&amp;oslash;ppelkassa.&lt;/p&gt; \" data-term=\"«se, lukt, smak»-regelen:\">«sjå, lukt, smak»-regelen.</span></p>\n<p>– Du kan kjenne det på lukta når du begynner å lage maten. Om maten er veldig gammal ville eg vore kritisk, seier Edvardsen.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17725464.747e1ce8\"><!-- include: /serum/render?id=1.17725464&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17725464_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17725464\" data-ec-name=\"Så lenge held matvarene i frysaren\" data-id=\"1.17725464\" id=\"fact-1-17725464\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17725464_title\">Så lenge held matvarene i frysaren</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17725464\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p><strong>KJØTT:</strong></p>\n<ul>\n<li><strong>Pinnekjøtt som har vore dampa: 3 månader</strong></li>\n<li><strong>Rå ribbe: 3-6 månader</strong></li>\n<li><strong>Magert svinekjøtt: 6 månader</strong></li>\n<li><strong>Fett svinekjøtt: 3 månader</strong></li>\n<li><strong>Storfekjøtt: 10-12 månader</strong></li>\n<li><strong>Lammekjøtt: 10-12 månader</strong></li>\n<li><strong>Kylling: 4 månader</strong></li>\n<li><strong>Kalkun: 1-2 år</strong></li>\n<li><strong>Kyllingkjøttdeig: 2 månader</strong></li>\n<li><strong>Kjøttdeig/Karbonadedeig: 4 månader</strong></li>\n<li><strong>Pølser: 3 månader</strong></li>\n</ul>\n<p><strong>FISK:</strong></p>\n<ul>\n<li><strong>Feit fisk (laks, aure, makrell): 3 månader</strong></li>\n<li><strong>Magar fisk ( torsk, sei, hyse): 6 månader</strong></li>\n<li><strong>Reker: 6 månader</strong></li>\n<li><strong>Hummer/krabbe: 6 månader</strong></li>\n</ul>\n<p><strong>GRØNSAKER OG FRUKT:</strong></p>\n<ul>\n<li><strong>Blomkål: 8-10 månader</strong></li>\n<li><strong>Brokkoli: 12 månader</strong></li>\n<li><strong>Sopp: 3-4 månader</strong></li>\n<li><strong>Tomater: 12 månader</strong></li>\n<li><strong>Bær: 12 månader eller lenger</strong></li>\n</ul>\n<p><strong>MEIERIPRODUKT:</strong></p>\n<ul>\n<li><strong>Mjølk i kartong: 6 månader</strong></li>\n<li><strong>Oste: 6 månader</strong></li>\n<li><strong>Yoghurt: 6 månader</strong></li>\n</ul>\n<p><em><strong>Kilde: Matprat/ Kiwi.no</strong></em></p>\n</div>\n</aside>\n</div>\n<h2>Ikkje noko usmak</h2>\n<p>På kjøkkenet heime hos Bård Ahlgren smyg den innbydande lukta av varm suppe seg inn i nasen.</p>\n<p>Suppebollane frå 2014 som han plukka opp frå botnen av frysaren ligg og godgjer seg i den varme krafta.</p>\n<p>Han puttar ei skei med suppe i munnen, og tygg på bollane som har hatt ein heim i frysaren hans i 12 år.</p>\n<p>Han smattar, og lèt suppa gli ned i halsen.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 video-reference\" id=\"1.17736786.279a0444\"><!-- include: /serum/render?id=1.17736786&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;variant=autoplay&amp;parentSize=10 -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"16x9\" data-audio-as-video=\"false\" data-autoplay=\"true\" data-canonical-url=\"https://www.nrk.no/video/fe737d68-a47e-43d6-ac8a-b58e9416aa91\" data-ec-id=\"potion:fe737d68-a47e-43d6-ac8a-b58e9416aa91\" data-ec-name=\"Kan man spise alt i fryseren?\" data-lazy-autoplay=\"true\" data-player-mode=\"default\" data-ps-id=\"fe737d68-a47e-43d6-ac8a-b58e9416aa91\" data-type=\"DEFAULT\" data-video-id=\"fe737d68-a47e-43d6-ac8a-b58e9416aa91\" data-video-offset=\"0\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" id=\"video-fe737d68-a47e-43d6-ac8a-b58e9416aa91\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAYzbv4bgyjHKrGXvF9o4k1w.jpg 80w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAXKtgmZKrL2qrGXvF9o4k1w.jpg 160w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAlbpS0FpSCWGrGXvF9o4k1w.jpg 350w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAW_FuT8AFMkKrGXvF9o4k1w.jpg 450w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAB0M4swfWmyWrGXvF9o4k1w.jpg 650w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAeJSgOdGTVearGXvF9o4k1w.jpg 1000w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAKfoVPWyKw46rGXvF9o4k1w.jpg 1200w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAIsHGVAjwFOKrGXvF9o4k1w.jpg 1600w, https://gfx.nrk.no/AZS3NGYGtWVImTg_RBNBmAx0QUMmsnx3urGXvF9o4k1w.jpg 2000w\" title=\"\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">Kan man spise alt i fryseren?</h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n</figure>\n</div>\n<p>– Eg synest det var godt eg. Det var ikkje noko usmak på dette, smiler han.</p>\n<p>For ordens skyld har vi også spurt Evensen i Mattilsynet om kva ho synest om å ete kjøttbollar frå 2014.</p>\n<p>Kort fortald svarer ho at ho ville vore skeptisk til å ete eit produkt som kjøttbollar, fordi dei ofte inneheld mykje meir feitt enn reint kjøtt.</p>\n<p>– Tilrår forbrukar å bruke sansane godt, med ei litt kritisk haldning, og samtidig tenkje over om frysreren har stabil låg temperatur. Ofte gir lange opphald i frysar meir ei degradering av kvalitet enn at maten blir utrygg.</p>\n<p><!-- include: /serum/render?id=1.15055504&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.15055504\" data-ec-name=\"Triksene som gjør frossent brød ferskt igjen\" href=\"https://www.nrk.no/nyttig/slik-skal-du-fryse-brod-og-andre-bakevarer-1.15055504\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nTriksene som gjør frossent brød ferskt igjen\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.15057004&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Her+er+triksene+som+gir+deg+ferskt+br%C3%B8d+fra+fryseren.&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Et hjemmebakt brød på rist på benken med termometer i seg.\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvwa_j0YgJrwOwGmYqLWwTHBA.jpg 80w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvwIYi-wUYPYDwGmYqLWwTHBA.jpg 160w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvw8C_p9pUqLL8GmYqLWwTHBA.jpg 350w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvwcGrZ5Fnv0-gGmYqLWwTHBA.jpg 450w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvw8VY8PR8GrAYGmYqLWwTHBA.jpg 650w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvwHU5AfLiVIeoGmYqLWwTHBA.jpg 1000w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvwT3O4YA8OoBwGmYqLWwTHBA.jpg 1200w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvw62AgQzmYKQQGmYqLWwTHBA.jpg 1600w, https://gfx.nrk.no/MXRTIqYL-NXiYziiQfSwvw-Cfrjvx-KoYGmYqLWwTHBA.jpg 2000w\" title=\"Foto: Karina Kaupang Jørgensen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.16537231.2183c1f\"><!-- include: /serum/render?id=1.16537231&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n    <link href=\"https://static.dh.nrk.no/modul/hei-boksen/main-830d66c1ddba590f6aaa.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-hei-boksen-v1 data-name=\"dh-hei-boksen\" data-preloaded-state=\"{&quot;email&quot;:&quot;Kristin.rivrud@nrk.no&quot;,&quot;image&quot;:{&quot;type&quot;:&quot;image&quot;,&quot;source&quot;:{&quot;type&quot;:&quot;polopoly&quot;,&quot;id&quot;:&quot;1.13678284&quot;,&quot;aspect&quot;:&quot;F11&quot;,&quot;imageType&quot;:&quot;photo&quot;},&quot;mediaInfo&quot;:{&quot;mediaType&quot;:&quot;image&quot;,&quot;title&quot;:&quot;Kristin Rivrud&quot;,&quot;creators&quot;:null,&quot;credit&quot;:&quot;&quot;,&quot;category&quot;:&quot;Foto&quot;,&quot;aspectRatio&quot;:&quot;1:1&quot;,&quot;naturalDimensions&quot;:{&quot;width&quot;:320,&quot;height&quot;:320},&quot;sources&quot;:[{&quot;type&quot;:&quot;image\\u002Fwebp&quot;,&quot;srcset&quot;:[[320,&quot;https:\\u002F\\u002Fgfx.nrk.no\\u002FrTnyIBquwYTYhV-qg7PF1w0LiZw2rRDheoKko0AjX8YQ.webp&quot;]]},{&quot;type&quot;:&quot;image\\u002Fjpeg&quot;,&quot;srcset&quot;:[[320,&quot;https:\\u002F\\u002Fgfx.nrk.no\\u002FrTnyIBquwYTYhV-qg7PF1w6t_2t_UBySQHa6C29o8OAw.jpg&quot;]]}],&quot;creditText&quot;:&quot;&quot;}},&quot;name&quot;:&quot;Kristin Rivrud&quot;,&quot;role&quot;:&quot;Journalist&quot;,&quot;text&quot;:&quot;\\u003Cp\\u003ETakk for at du leser. Har du tips eller innspill til saken,  eller andre ting vi bør skrive om? Send meg gjerne en e-post!\\u003C\\u002Fp\\u003E\\n\\n\\u003Cp\\u003ETidligere har jeg blant annet skrevet disse sakene:\\u003C\\u002Fp\\u003E\\n\\n\\u003Cul\\u003E\\n\\t\\u003Cli\\u003E\\u003Ca href=\\&quot;https:\\u002F\\u002Fwww.nrk.no\\u002Fvestfoldogtelemark\\u002Fxl\\u002Fkjetil-krogstad-danser-pa-video-til-glede-for-hele-verden-1.17073565\\&quot;\\u003EDanse-Kjetil er håpets budbringer\\u003C\\u002Fa\\u003E\\u003C\\u002Fli\\u003E\\n\\t\\u003Cli\\u003E\\u003Ca href=\\&quot;https:\\u002F\\u002Fwww.nrk.no\\u002Fvestfoldogtelemark\\u002Fkarpe-festivalen-krasjer-med-25-ars-jubileet-til-stavernfestivalen-1.17581678\\&quot;\\u003EJubileum havner i skyggen av Karpe-festen\\u003C\\u002Fa\\u003E\\u003C\\u002Fli\\u003E\\n\\t\\u003Cli\\u003E\\u003Ca href=\\&quot;https:\\u002F\\u002Fwww.nrk.no\\u002Fvestfoldogtelemark\\u002Ftrym-ble-pappa-og-millionaer-pa-samme-dag-1.17573114\\&quot;\\u003ETrym ble pappa og millionær på samme dag\\u003C\\u002Fa\\u003E\\u003C\\u002Fli\\u003E\\n\\t\\u003Cli\\u003E\\u003Ca href=\\&quot;https:\\u002F\\u002Fwww.nrk.no\\u002Fvestfoldogtelemark\\u002Fdelte-apent-om-press-rundt-17.-mai-_-sa-fikk-hun-en-helt-spesiell-invitasjon-1.17408275\\&quot;\\u003EDelte åpent om press rundt 17. mai – så fikk hun en helt spesiell invitasjon\\u003C\\u002Fa\\u003E\\u003C\\u002Fli\\u003E\\n\\u003C\\u002Ful\\u003E\\n&quot;,&quot;title&quot;:&quot;Hei&quot;,&quot;buttonText&quot;:&quot;Send meg en e-post&quot;}\" data-self-id=\"1.16537231\"><section class=\"dhhb__hei-boks--oVaci lp_heiboks\"><div class=\"dhhb__box--fec3k\"><h2 class=\"dhhb__title--M9t2c\">Hei</h2><div class=\"dhhb__content--NJ39s\"><p>Takk for at du leser. Har du tips eller innspill til saken,  eller andre ting vi bør skrive om? Send meg gjerne en e-post!</p><p>Tidligere har jeg blant annet skrevet disse sakene:</p><ul><li><a href=\"https://www.nrk.no/vestfoldogtelemark/xl/kjetil-krogstad-danser-pa-video-til-glede-for-hele-verden-1.17073565\">Danse-Kjetil er håpets budbringer</a></li><li><a href=\"https://www.nrk.no/vestfoldogtelemark/karpe-festivalen-krasjer-med-25-ars-jubileet-til-stavernfestivalen-1.17581678\">Jubileum havner i skyggen av Karpe-festen</a></li><li><a href=\"https://www.nrk.no/vestfoldogtelemark/trym-ble-pappa-og-millionaer-pa-samme-dag-1.17573114\">Trym ble pappa og millionær på samme dag</a></li><li><a href=\"https://www.nrk.no/vestfoldogtelemark/delte-apent-om-press-rundt-17.-mai-_-sa-fikk-hun-en-helt-spesiell-invitasjon-1.17408275\">Delte åpent om press rundt 17. mai – så fikk hun en helt spesiell invitasjon</a></li></ul></div><div class=\"dhhb__byline--fqbW0\"><div class=\"dhhb__author--bJf0L\"><picture><source sizes=\"35px\" srcset=\"https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1w0LiZw2rRDheoKko0AjX8YQ.webp 320w\" type=\"image/webp\"><source sizes=\"35px\" srcset=\"https://gfx.nrk.no/rTnyIBquwYTYhV-qg7PF1w6t_2t_UBySQHa6C29o8OAw.jpg 320w\" type=\"image/jpeg\"><img alt=\"Kristin Rivrud\" class=\"dhhb__image--tpCMT\" data-pin-nopin=\"true\" height=\"320\" loading=\"lazy\" sizes=\"6rem\" width=\"320\"></picture><div class=\"dhhb__text--aiFdI\"><div class=\"dhhb__name--xgifF\">Kristin Rivrud</div><div class=\"dhhb__role--B0EoP\">Journalist</div></div></div><a class=\"dhhb__cta--yNBg1 nrk-button\" href=\"mailto:Kristin.rivrud@nrk.no\"><svg aria-hidden=\"true\" focusable=\"false\" style=\"width:1.5em;height:1.5em\"><use xlink:href=\"#nrk-some-email\"></use></svg><span>Send meg en e-post</span></a></div></div></section></dh-hei-boksen-v1>\n  </div>\n<!-- include: /serum/render?id=1.16930046&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\" style=\"padding: 0; border: none; display: none\">\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 160w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwKl--Ej5ScyTgS2NtbZ-XrQ.jpg 350w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVw_NyFwqKbMJ_gS2NtbZ-XrQ.jpg 450w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwjb1GW4CWBufgS2NtbZ-XrQ.jpg 650w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwrrPuCf3gcC7gS2NtbZ-XrQ.jpg 1000w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwEMRgmHpV8qHgS2NtbZ-XrQ.jpg 1200w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwLCQyVMw41_vgS2NtbZ-XrQ.jpg 1600w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwZI76Ol9VfKTgS2NtbZ-XrQ.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n</a>\n\n</div>\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-21T10:43:21+01:00\">\n21.01.2026, kl. 10.43\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-21T10:47:11+01:00\">\n21.01.2026, kl. 10.47\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"lcfzxvn2kh\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.16231129&amp;secondary=1.17725060&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.16231129\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.16231129\" href=\"https://www.nrk.no/emne/vestfold-og-telemark--1.16231129\">\nVestfold og Telemark \n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.16231129\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17736190\" data-reference-id=\"1.16231129.\">\n<!-- include: /serum/render?id=1.17736190&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17736190\" data-ec-name=\"To langrennsløpere fra Runar tatt ut til OL: – En drøm siden jeg var liten\" data-id=\"1.17736190\" href=\"https://www.nrk.no/vestfoldogtelemark/to-langrennslopere-fra-runar-tatt-ut-til-ol-1.17736190\">\n<!-- include: /serum/render?id=1.17736249&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=LETTET%3A+%E2%80%93+Det+er+en+dr%C3%B8m+jeg+har+hatt+siden+jeg+var+liten%2C+sier+Ingrid+Bergene+Aabrekk+om+OL-billetten+som+hun+fikk+beskjed+om+tirsdag.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En skiløper i rød, hvit og gul bekledning konkurrerer på snødekt terreng. Utøveren har nummer 24 på ryggen og bruker staver for å navigere fremover. I bakgrunnen vises en moderne bygning, mens store trær er synlige i det fjerne. Lysforholdene er gode, og det ser ut til å være klart vær.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6ghY1LX4FDMgeGTXhthJLrNg.png 80w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gESDtBkPCV6aGTXhthJLrNg.png 160w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6g9WQfQLKq-HOGTXhthJLrNg.png 350w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gibkw25X4jmOGTXhthJLrNg.png 450w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gqRwDndSOkcOGTXhthJLrNg.png 650w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gw0tI8MCGvHSGTXhthJLrNg.png 1000w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6goh32GjduO52GTXhthJLrNg.png 1200w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6giy4Xr6FQFkGGTXhthJLrNg.png 1600w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gJPlgE1vNxiiGTXhthJLrNg.png 2000w\" title=\"Foto: NTB, NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">To langrennsløpere fra Runar tatt ut til OL: – En drøm siden jeg var liten</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17728896\" data-reference-id=\"1.16231129.\">\n<!-- include: /serum/render?id=1.17728896&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17728896\" data-ec-name=\"Minister avviser krisepakke - flygerforbundet mener regjeringen må på banen\" data-id=\"1.17728896\" href=\"https://www.nrk.no/vestfoldogtelemark/minister-avviser-krisepakke---flygerforbundet-mener-regjeringen-ma-pa-banen-1.17728896\">\n<!-- include: /serum/render?id=1.17711038&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=S%C3%98KER+JOBBER%3A+Bj%C3%B8rn+Andr%C3%A9+Natvig+tviler+p%C3%A5+at+han+vil+fullf%C3%B8re+pilotutdannelsen+hvis+det+inneb%C3%A6rer+stor+%C3%B8konomisk+risiko.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"et bilde av en person på et fly (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAy5C4F291MqvjYp9qSeNU4A.jpg 80w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAwb1XhWOaROTjYp9qSeNU4A.jpg 160w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNA72ddGbzlA8PjYp9qSeNU4A.jpg 350w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAoX_iIR9Tj7_jYp9qSeNU4A.jpg 450w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNA0XPrSi1CJFnjYp9qSeNU4A.jpg 650w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNACcC8r89gMirjYp9qSeNU4A.jpg 1000w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAmL1BOkACdAfjYp9qSeNU4A.jpg 1200w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAL0DGopFi1qXjYp9qSeNU4A.jpg 1600w, https://gfx.nrk.no/oR-7Rm6-KbFj5GGN79DJNAcmPrjZxtfLHjYp9qSeNU4A.jpg 2000w\" title=\"Foto: NRK/Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Minister avviser krisepakke - flygerforbundet mener regjeringen må på banen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.16231129?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.16231129&amp;secondary=1.17725060&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/vestfold-og-telemark--1.16231129\">\n<span>Mer om:</span>\nVestfold og Telemark \n</a>\n\n</div>\n<!-- include: /serum/render?id=1.7282380&amp;secondary=1.17725060&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7282380\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7282380\" href=\"https://www.nrk.no/emne/helse-og-livsstil-1.7282380\">\nHelse og livsstil\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7282380\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17717455\" data-reference-id=\"1.7282380.\">\n<!-- include: /serum/render?id=1.17717455&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17717455\" data-ec-name=\"Frisør eller hjemmeklipp? Dette er den største tabben foreldre gjør\" data-id=\"1.17717455\" href=\"https://www.nrk.no/ostfold/frisor-eller-hjemmeklipp_-tips-til-hvordan-du-klipper-haret-til-barn-hjemme-1.17717455\">\n<!-- include: /serum/render?id=1.17724259&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Anja+Elise+Hansen+Skogli+klipper+fortsatt+s%C3%B8nnen+p%C3%A5+seks+%C3%A5r.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Anya Elise Hansen Skogli sammen med sønnen sin Sebastian på 6 år.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8Atp3KyIs8BTCCzL5r0ckhLQ.jpg 80w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AqPfgfeZsBiaCzL5r0ckhLQ.jpg 160w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AnKTUPo72TEaCzL5r0ckhLQ.jpg 350w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AXLipbBFiD2CCzL5r0ckhLQ.jpg 450w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8A8o7HVPu623yCzL5r0ckhLQ.jpg 650w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AzHebckJ9NOWCzL5r0ckhLQ.jpg 1000w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AKkEnxK0lHkOCzL5r0ckhLQ.jpg 1200w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8AzsdZBD2T9B-CzL5r0ckhLQ.jpg 1600w, https://gfx.nrk.no/EwxBh5gd-q0pd9G2s-oC8A1eLmnVH8I5CCzL5r0ckhLQ.jpg 2000w\" title=\"Foto: Julie Solvin Borgmo / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Frisør eller hjemmeklipp? Dette er den største tabben foreldre gjør</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7282380?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7282380&amp;secondary=1.17725060&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/helse-og-livsstil-1.7282380\">\n<span>Mer om:</span>\nHelse og livsstil\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.7282382&amp;secondary=1.17725060&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7282382\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7282382\" href=\"https://www.nrk.no/emne/forbruker-_helse-og-livsstil_-1.7282382\">\nForbruker (Helse og livsstil)\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7282382\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17648602\" data-reference-id=\"1.7282382.\">\n<!-- include: /serum/render?id=1.17648602&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17648602\" data-ec-name=\"Kraftig økning i hjemmeundervisning: – Ble redningen min\" data-id=\"1.17648602\" href=\"https://www.nrk.no/ostfold/antall-barn-med-hjemmeundervisning-oker-kraftig-i-norge-1.17648602\">\n<!-- include: /serum/render?id=1.17713281&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=S%C3%B8strene+Sunniva+Tho+%28v%29%2C+Agathe+Tho+og+Elisabeth+Tho+er+glade+for+at+de+fikk+hjemmeundervisning.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Tre unge kvinner står ute i en gågate\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgDWSSaP9ioglQJ8RbmFvgcw.jpg 80w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgeugre0lEWOlQJ8RbmFvgcw.jpg 160w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgEz1uExA79s1QJ8RbmFvgcw.jpg 350w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgOiqjwtbabQ1QJ8RbmFvgcw.jpg 450w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgztaBmgknBpBQJ8RbmFvgcw.jpg 650w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgVshlsurJgRtQJ8RbmFvgcw.jpg 1000w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgvHf2DRVLeBhQJ8RbmFvgcw.jpg 1200w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jgYfwMCfJ8q8tQJ8RbmFvgcw.jpg 1600w, https://gfx.nrk.no/brcE6veFAcjKwE44pRw4jg73hjH8Y-keVQJ8RbmFvgcw.jpg 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kraftig økning i hjemmeundervisning: – Ble redningen min</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7282382?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7282382&amp;secondary=1.17725060&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/forbruker-_helse-og-livsstil_-1.7282382\">\n<span>Mer om:</span>\nForbruker (Helse og livsstil)\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.14825657&amp;secondary=1.17725060&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=Flere+nyheter+fra+NRK+Vestfold+og+Telemark&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.14825657\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Flere nyheter fra NRK Vestfold og Telemark</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.14825657\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fr s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.14825657.body17118\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17736559\" data-ec-name=\"\" href=\"https://www.nrk.no/vestfoldogtelemark/faerder-anker-dom-til-hoyesterett-1.17736559\"><!-- include: /serum/render?id=1.17736619&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Bildet viser en kystlinje med boliger og småbåthavner langs vannet. Det er en klar dag med sollys som skinner over landskapet. Flere båter ligger til kai, og enkelte ligger flytende i vannet. \" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QwE4a8AY-lkZhCYC2eWCMCg.jpg 80w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QiPqPdBwnlRdhCYC2eWCMCg.jpg 160w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5Q-moDH-MPJTFhCYC2eWCMCg.jpg 350w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QEMl_1iPPwL1hCYC2eWCMCg.jpg 450w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QJ6RGzec011NhCYC2eWCMCg.jpg 650w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QmYXgHlmrsFxhCYC2eWCMCg.jpg 1000w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QhFvqwj-WiDVhCYC2eWCMCg.jpg 1200w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QthTYve43heZhCYC2eWCMCg.jpg 1600w, https://gfx.nrk.no/Ss1qWnXtJCUNg6MF_hX_5QADNbSORR7BBhCYC2eWCMCg.jpg 2000w\" title=\"Foto: Per-Kåre Sandbakk / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Færder anker dom om strandsone til Høyesterett</h2></div></a></div></div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17735245\" data-reference-id=\"1.14825657.body17117\"><!-- include: /serum/render?id=1.17735245&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17735245\" data-ec-name=\"Tidlegare Norsk Industri-topp seier seg delvis skuldig i grov økonomisk utruskap\" data-id=\"1.17735245\" href=\"https://www.nrk.no/norge/tidlegare-norsk-industri-sjef-stein-lier-hansen-i-retten-1.17735245\">\n<!-- include: /serum/render?id=1.17736636&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Stein+Lier-Hansen+er+p%C3%A5+plass+i+sal+207+i+Oslo+tingrett.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En mann i rettsal\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAkHbLefEmqrUv7MSCFCD7nw.jpg 80w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAawWwXkEiwjcv7MSCFCD7nw.jpg 160w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAuvBNEJ4uBxYv7MSCFCD7nw.jpg 350w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAwjaZqcV8jdAv7MSCFCD7nw.jpg 450w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAFEFz1hOMMu0v7MSCFCD7nw.jpg 650w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAYzJt8xBvxYgv7MSCFCD7nw.jpg 1000w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnAtcfaRQ4alLgv7MSCFCD7nw.jpg 1200w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnA6TqGJ0eydSsv7MSCFCD7nw.jpg 1600w, https://gfx.nrk.no/r4tzpdDU2Nf0AP3cpvWfnANc9_nU05I28v7MSCFCD7nw.jpg 2000w\" title=\"Foto: Aurora Ytreberg Meløe / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Tidlegare Norsk Industri-topp seier seg delvis skuldig i grov økonomisk utruskap</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17736190\" data-reference-id=\"1.14825657.body17115\"><!-- include: /serum/render?id=1.17736190&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17736190\" data-ec-name=\"To langrennsløpere fra Runar tatt ut til OL: – En drøm siden jeg var liten\" data-id=\"1.17736190\" href=\"https://www.nrk.no/vestfoldogtelemark/to-langrennslopere-fra-runar-tatt-ut-til-ol-1.17736190\">\n<!-- include: /serum/render?id=1.17736249&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=LETTET%3A+%E2%80%93+Det+er+en+dr%C3%B8m+jeg+har+hatt+siden+jeg+var+liten%2C+sier+Ingrid+Bergene+Aabrekk+om+OL-billetten+som+hun+fikk+beskjed+om+tirsdag.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En skiløper i rød, hvit og gul bekledning konkurrerer på snødekt terreng. Utøveren har nummer 24 på ryggen og bruker staver for å navigere fremover. I bakgrunnen vises en moderne bygning, mens store trær er synlige i det fjerne. Lysforholdene er gode, og det ser ut til å være klart vær.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6ghY1LX4FDMgeGTXhthJLrNg.png 80w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gESDtBkPCV6aGTXhthJLrNg.png 160w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6g9WQfQLKq-HOGTXhthJLrNg.png 350w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gibkw25X4jmOGTXhthJLrNg.png 450w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gqRwDndSOkcOGTXhthJLrNg.png 650w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gw0tI8MCGvHSGTXhthJLrNg.png 1000w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6goh32GjduO52GTXhthJLrNg.png 1200w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6giy4Xr6FQFkGGTXhthJLrNg.png 1600w, https://gfx.nrk.no/2udljoaaT-1Jm3cFjV3d6gJPlgE1vNxiiGTXhthJLrNg.png 2000w\" title=\"Foto: NTB, NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">To langrennsløpere fra Runar tatt ut til OL: – En drøm siden jeg var liten</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.14825657?size=18&amp;perspective=BRIEF&amp;alignment=RIGHT&amp;head=Flere%20nyheter%20fra%20NRK%20Vestfold%20og%20Telemark&amp;arrangement.offset=4&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-3b7cf9b6.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-01-21T09:58:44.104Z\" data-published-time=\"2025-10-16T08:12:53.042Z\" data-version-id=\"4849058\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1271976\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1271976\" data-ec-id=\"pp:article:1.17726944\" data-ec-name=\"Hørte merkelig lyd fra skiene – ante ikke at han var i livsfare\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/nordland/thor-einar-horte-en-merkelig-lyd-fra-skiene-_-ante-ikke-at-han-var-i-livsfare-1.17726944\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrApiUfZ204SUZpHAyzT2KZaw\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAIkbJoflVAuX-QtC548yKqA\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source 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https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAcaqsU4mDOqxpHAyzT2KZaw 650w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAV6-PqaBLxptpHAyzT2KZaw 1000w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAVaD1_iqGmftpHAyzT2KZaw 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAIkbJoflVAuX-QtC548yKqA\" srcset=\"https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAIkbJoflVAuX-QtC548yKqA 80w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAModDXvGQffP-QtC548yKqA 160w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAhHqeVbL2ZvX-QtC548yKqA 350w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrA4WoqMhojo0P-QtC548yKqA 450w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAvT-QRPRnZKb-QtC548yKqA 650w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrAG9Krruah3G_-QtC548yKqA 1000w, https://gfx.nrk.no/TAboQniPVgdVecH4jI0vrA2r1MCy20sJX-QtC548yKqA 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         Hørte merkelig lyd fra skiene <span class=\"kur-nowrap\">– </span>ante ikke at han var i livsfare\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1271977\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1271977\" data-ec-id=\"pp:article:1.17711527\" data-ec-name=\"Åtvarar mot «nyttårs­tilbod» på sunn mat\" data-ec-position=\"2\" lang=\"no\">\n       <a 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aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 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   "source_updated_at" : "2026-01-21 09:47:11",
   "summary" : "Det er fort gjort å gløyme frysaren, og ikkje minst gløyme kva du eigentleg har der. Men kan vi ete mat som har lege i frysaren sidan 2014?",
   "tags" : null,
   "title" : "«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren",
   "twitter_title" : "«Mykje gammalt snadder»: Sjå når du MÅ kaste maten i frysaren",
   "version" : 1
}