Skjermrådene er ikke råd for foreldre, de er råd vi alle bør følge. Også på jobb.
Plus
Les Line Marie Warholm.
Skjermrådene gjelder alle, ikke bare foreldre
La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.
Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.
Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.
Les hele saken med abonnement
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📝 Summary
Les Line Marie Warholm.
📄 Full Content (565 chars)
Skjermrådene gjelder alle, ikke bare foreldre
La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.
Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.
Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.
Les hele saken med abonnement
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</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="paywall_ad_topboard" style="min-height:150px"></div></div></div><div class="hyperion-css-1l8rdup"><article class="article-wrapper-Rj907d"><div class="foreldreliv running-head contentWidth hyperion-css-16k4dqx" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Foreldreliv" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/foreldreliv" rel="" target="" theme="foreldreliv">Foreldreliv</a></div><div class="hyperion-css-semo9s"><a aria-label="Line Marie Warholm" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/tag/line-marie-warholm" rel="" target="" theme="foreldreliv">Line Marie Warholm</a></div></div><h1 class="extendedContent h1 hyperion-css-19g80lb" data-test-tag="headline">Skjermrådene gjelder alle, ikke bare foreldre</h1><p class="extendedContent hyperion-css-1t9vqrb" data-test-tag="lead-text">La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.</p><figure class="image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-1jg1x1o" data-test-tag="image"><img alt="Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="high" loading="eager" sizes="(min-width: 380px) 980px, 100vw" src="https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2" srcset="https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2 2048w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=960&w=1440&s=4539ea89c49a3a8077113ee72143ebe1feb07f10 1440w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=683&w=1024&s=80c5bf4aa7909608527e651eeca5eb2c2c64d7c7 1024w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=654&w=980&s=64fb79aab8de7d048d6d90319be80b441645a91d 980w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=520&w=780&s=eebdc67341f4375692bd196002aba5095f9b1f19 780w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=387&w=580&s=5a9836641d972c16d3e69018c983fb3f058c8c56 580w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=253&w=380&s=081c017fb217a6718a2338328f37ee5672a4c2c1 380w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=133&w=200&s=89f53fd8e503246c23048d1030d2b66f049e1d3b 200w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=67&w=100&s=5169f9511c4db229338caa54047c6e8198a45970 100w" style="aspect-ratio:2048 / 1366"><figcaption class="image-figcaption hyperion-css-1ksg4fz" data-test-tag="image:caption"><span aria-hidden="true" class="image-caption">Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm.</span><span class="image-byline hyperion-css-161dy2i"> Foto: Martin Slottemo Lyngstad / Aftenposten</span></figcaption></figure><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Line Marie Warholm" class="hyperion-css-es295y" href="http://aftenposten.no/av/line-marie-warholm" title="Se journalistens profil: Line Marie Warholm"><div class="hyperion-css-y7i40o"><img alt="Line Marie Warholm" class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 740px) 740px, 100vw" src="https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3" srcset="https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3 2048w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1440&w=1440&s=4f84e4736cef9ecc0e66d77ded972f78809bed03 1440w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1024&w=1024&s=2caa83a97adb8275e2fb9bc039b7f48c8b01bab9 1024w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=980&w=980&s=07dabfa18345d144b29df5ac741fe6d6d0708e61 980w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=780&w=780&s=97f3cb0afd1a298f1d2fce91ed4d73645ac50e53 780w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=580&w=580&s=a12ca5a8c982a60c00a993480290d4db790d9c66 580w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=380&w=380&s=a54a388d4bb1119f4448f62a1ac2b20a58abf44c 380w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=200&w=200&s=1edb23623e41a8e2c8b471d5b2b22a7ac15427bc 200w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=100&w=100&s=071f168ce2191643c144feae83d464975075e0be 100w" style="aspect-ratio:2048 / 2048"></div><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Line Marie Warholm</span><div class="hyperion-css-lc8ynt">Psykologspesialist og spaltist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 20.01.2026 06:30" datetime="2026-01-20T05:30:13Z" itemprop="datePublished">Publisert: 20.01.2026 06:30</time></div></div><p class="paywall hyperion-css-1j42uic"><strong>Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.</strong></p><p class="paywall hyperion-css-1j42uic">Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid. </p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-r7pgk3" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. " class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/L4pLE9/ny-bok-om-konspirasjonsteorier-hun-var-en-kjempefin-mamma-som-var-veldig-til-stede-i-livet-vaart" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-16js7qr" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c" srcset="https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c 2048w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1080&w=1440&s=71d85d6618d4e51aa708ee9dce771f329f277f79 1440w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=768&w=1024&s=a7168e09a65222be5b06d0bab6bfbca0e430e54d 1024w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=735&w=980&s=9e52b5f90e472e573237d36f0de7b28ca1cf63c5 980w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=585&w=780&s=c47ddb7e1d7d984331cecd5d39d4de49b85d4dcf 780w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=435&w=580&s=1114aa6440448a6f7b063706a5d2f71df1474178 580w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=285&w=380&s=0bdd69f5a940d70243567a597c713c95d09eb789 380w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=150&w=200&s=568c985dd1a7d685a6de089c44d50885a88e42e6 200w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=75&w=100&s=d0f81c4f6ce4b6a5339fd6edf7b2a51182f23b22 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-17T05:45:41Z" datetime="2026-01-17T05:45:41Z" itemprop="datePublished" pubdate="pubdate">17. januar</time></div></div></div><div class="foreldreliv hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. </h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. " class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/al5EG5/slik-endte-gard-i-en-spesialklasse-han-aldri-hadde-diagnose-for" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1zch5y" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193" srcset="https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193 2048w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1080&w=1440&s=a7b33abddb2bde8016ec8023d93ac76274d2d4d4 1440w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=768&w=1024&s=6e118c3dd22d67f413805c420a8796a4ce066855 1024w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=735&w=980&s=404ed8122a432030457414460353f5713deee753 980w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=585&w=780&s=ae59c4e756db578dbbcb6722a246e3d8b1c8a0b6 780w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=435&w=580&s=fa9348c36155dc969e699341735734064f2914d3 580w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=285&w=380&s=7d36b9878ceba426ff472bdf2c7bd2112147a667 380w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=150&w=200&s=4c081384a2e1610292e1f604c22c81d4a35164eb 200w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=75&w=100&s=8d963c7b93533c00fa505f8d0b3c2ab8ff2b1e36 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-18T06:06:59Z" datetime="2026-01-18T06:06:59Z" itemprop="datePublished" pubdate="pubdate">18. januar</time></div></div></div><div class="foreldreliv hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. </h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. 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"content" : "# Skjermrådene gjelder alle, ikke bare foreldre\n\nLa 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.\n\n- [Line Marie WarholmPsykologspesialist og spaltist](http://aftenposten.no/av/line-marie-warholm)\n\n**Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.**\n\nEndelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.\n\nLes hele saken med abonnement",
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"metadata" : "{\"description\":\"Les Line Marie Warholm. \",\"twitter\":{},\"image_url\":\"https://premium.vgc.no/v2/images/ec444cab-06e3-4f6a-9c52-4d0988b7f357?fit=crop&format=auto&h=1366&w=2048&s=1dc33e8cb72fc9c027608b8f4847d39023b38bf9\",\"keywords\":[],\"title\":\"Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre\",\"og\":{\"title\":\"Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre\",\"type\":\"article\",\"image:width\":\"2048\",\"url\":\"https://www.aftenposten.no/foreldreliv/i/Rj907d/skjermraadene-gjelder-alle-ikke-bare-foreldre\",\"description\":\"Les Line Marie Warholm. \",\"image:height\":\"1366\",\"image\":\"https://premium.vgc.no/v2/images/ec444cab-06e3-4f6a-9c52-4d0988b7f357?fit=crop&format=auto&h=1366&w=2048&s=1dc33e8cb72fc9c027608b8f4847d39023b38bf9\"},\"published_at\":\"2026-01-20 05:30:13\",\"meta\":{\"description\":\"Les Line Marie Warholm. \",\"theme-color\":\"#fff\",\"msapplication-TileColor\":\"#fff\",\"application-name\":\"Aftenposten\",\"robots\":\"max-image-preview:large\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"mobile-web-app-capable\":\"yes\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"apple-mobile-web-app-capable\":\"yes\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"apple-mobile-web-app-title\":\"Aftenposten\"},\"content\":\"# Skjermrådene gjelder alle, ikke bare foreldre\\n\\nLa 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.\\n\\n- [Line Marie WarholmPsykologspesialist og spaltist](http://aftenposten.no/av/line-marie-warholm)\\n\\n**Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.**\\n\\nEndelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.\\n\\nLes hele saken med abonnement\",\"is_paywalled\":1,\"raw_feed_item\":\"<item>\\n <title><![CDATA[Skjermrådene er ikke råd for foreldre, de er råd vi alle bør følge. Også på jobb.]]></title>\\n <link>https://www.aftenposten.no/foreldreliv/i/Rj907d/skjermraadene-gjelder-alle-ikke-bare-foreldre</link>\\n <guid>https://www.aftenposten.no/i/Rj907d</guid>\\n <pubDate>Tue, 20 Jan 2026 05:30:13 GMT</pubDate>\\n <description><![CDATA[Les Line Marie Warholm. ]]></description>\\n <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/3892d754-24fe-403c-aec9-80efd07a8b27?fit=crop&format=auto&h=1152&tight=true&w=2048&s=5d2525732c862344285c0e42823769a39b83c78e\\\" />\\n </item>\",\"schema\":{\"microdata\":{\"datePublished\":\"18. januar\"}},\"author\":\"\",\"source_updated_at\":\"2026-01-20 05:30:13\"}",
"og_title" : "Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre",
"published_at" : "2026-01-20 05:30:13",
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class=\"hyperion-css-7enjca\"><a aria-label=\"Foreldreliv\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/foreldreliv\" rel=\"\" target=\"\" theme=\"foreldreliv\">Foreldreliv</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Line Marie Warholm\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/line-marie-warholm\" rel=\"\" target=\"\" theme=\"foreldreliv\">Line Marie Warholm</a></div></div><h1 class=\"extendedContent h1 hyperion-css-19g80lb\" data-test-tag=\"headline\">Skjermrådene gjelder alle, ikke bare foreldre</h1><p class=\"extendedContent hyperion-css-1t9vqrb\" data-test-tag=\"lead-text\">La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.</p><figure class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-1jg1x1o\" data-test-tag=\"image\"><img alt=\"Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2\" srcset=\"https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2 2048w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=960&w=1440&s=4539ea89c49a3a8077113ee72143ebe1feb07f10 1440w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=683&w=1024&s=80c5bf4aa7909608527e651eeca5eb2c2c64d7c7 1024w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=654&w=980&s=64fb79aab8de7d048d6d90319be80b441645a91d 980w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=520&w=780&s=eebdc67341f4375692bd196002aba5095f9b1f19 780w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=387&w=580&s=5a9836641d972c16d3e69018c983fb3f058c8c56 580w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=253&w=380&s=081c017fb217a6718a2338328f37ee5672a4c2c1 380w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=133&w=200&s=89f53fd8e503246c23048d1030d2b66f049e1d3b 200w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=67&w=100&s=5169f9511c4db229338caa54047c6e8198a45970 100w\" style=\"aspect-ratio:2048 / 1366\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Martin Slottemo Lyngstad / Aftenposten</span></figcaption></figure><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Line Marie Warholm\" class=\"hyperion-css-es295y\" href=\"http://aftenposten.no/av/line-marie-warholm\" title=\"Se journalistens profil: Line Marie Warholm\"><div class=\"hyperion-css-y7i40o\"><img alt=\"Line Marie Warholm\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 740px) 740px, 100vw\" src=\"https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3\" srcset=\"https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3 2048w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1440&w=1440&s=4f84e4736cef9ecc0e66d77ded972f78809bed03 1440w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1024&w=1024&s=2caa83a97adb8275e2fb9bc039b7f48c8b01bab9 1024w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=980&w=980&s=07dabfa18345d144b29df5ac741fe6d6d0708e61 980w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=780&w=780&s=97f3cb0afd1a298f1d2fce91ed4d73645ac50e53 780w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=580&w=580&s=a12ca5a8c982a60c00a993480290d4db790d9c66 580w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=380&w=380&s=a54a388d4bb1119f4448f62a1ac2b20a58abf44c 380w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=200&w=200&s=1edb23623e41a8e2c8b471d5b2b22a7ac15427bc 200w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=100&w=100&s=071f168ce2191643c144feae83d464975075e0be 100w\" style=\"aspect-ratio:2048 / 2048\"></div><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Line Marie Warholm</span><div class=\"hyperion-css-lc8ynt\">Psykologspesialist og spaltist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 20.01.2026 06:30\" datetime=\"2026-01-20T05:30:13Z\" itemprop=\"datePublished\">Publisert: 20.01.2026 06:30</time></div></div><p class=\"paywall hyperion-css-1j42uic\"><strong>Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.</strong></p><p class=\"paywall hyperion-css-1j42uic\">Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid. </p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-r7pgk3\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. \" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/L4pLE9/ny-bok-om-konspirasjonsteorier-hun-var-en-kjempefin-mamma-som-var-veldig-til-stede-i-livet-vaart\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-16js7qr\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c\" srcset=\"https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c 2048w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1080&w=1440&s=71d85d6618d4e51aa708ee9dce771f329f277f79 1440w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=768&w=1024&s=a7168e09a65222be5b06d0bab6bfbca0e430e54d 1024w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=735&w=980&s=9e52b5f90e472e573237d36f0de7b28ca1cf63c5 980w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=585&w=780&s=c47ddb7e1d7d984331cecd5d39d4de49b85d4dcf 780w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=435&w=580&s=1114aa6440448a6f7b063706a5d2f71df1474178 580w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=285&w=380&s=0bdd69f5a940d70243567a597c713c95d09eb789 380w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=150&w=200&s=568c985dd1a7d685a6de089c44d50885a88e42e6 200w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=75&w=100&s=d0f81c4f6ce4b6a5339fd6edf7b2a51182f23b22 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-17T05:45:41Z\" datetime=\"2026-01-17T05:45:41Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">17. januar</time></div></div></div><div class=\"foreldreliv hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. </h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. \" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/al5EG5/slik-endte-gard-i-en-spesialklasse-han-aldri-hadde-diagnose-for\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1zch5y\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193\" srcset=\"https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193 2048w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1080&w=1440&s=a7b33abddb2bde8016ec8023d93ac76274d2d4d4 1440w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=768&w=1024&s=6e118c3dd22d67f413805c420a8796a4ce066855 1024w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=735&w=980&s=404ed8122a432030457414460353f5713deee753 980w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=585&w=780&s=ae59c4e756db578dbbcb6722a246e3d8b1c8a0b6 780w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=435&w=580&s=fa9348c36155dc969e699341735734064f2914d3 580w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=285&w=380&s=7d36b9878ceba426ff472bdf2c7bd2112147a667 380w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=150&w=200&s=4c081384a2e1610292e1f604c22c81d4a35164eb 200w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=75&w=100&s=8d963c7b93533c00fa505f8d0b3c2ab8ff2b1e36 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-18T06:06:59Z\" datetime=\"2026-01-18T06:06:59Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">18. januar</time></div></div></div><div class=\"foreldreliv hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. </h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. 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"source_updated_at" : "2026-01-20 05:30:13",
"summary" : "Les Line Marie Warholm. ",
"tags" : null,
"title" : "Skjermrådene er ikke råd for foreldre, de er råd vi alle bør følge. Også på jobb.",
"twitter_title" : null,
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}
📝 Summary
Les Line Marie Warholm.
📄 Full Content (565 chars)
Skjermrådene gjelder alle, ikke bare foreldre
La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.
Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.
Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.
Les hele saken med abonnement
🔍 All Metadata (JSON)
{
"author" : "",
"content" : "# Skjermrådene gjelder alle, ikke bare foreldre\n\nLa 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.\n\n- [Line Marie WarholmPsykologspesialist og spaltist](http://aftenposten.no/av/line-marie-warholm)\n\n**Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.**\n\nEndelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.\n\nLes hele saken med abonnement",
"og" : {
"title" : "Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre",
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"url" : "https://www.aftenposten.no/foreldreliv/i/Rj907d/skjermraadene-gjelder-alle-ikke-bare-foreldre",
"description" : "Les Line Marie Warholm. ",
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</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="paywall_ad_topboard" style="min-height:150px"></div></div></div><div class="hyperion-css-1l8rdup"><article class="article-wrapper-Rj907d"><div class="foreldreliv running-head contentWidth hyperion-css-16k4dqx" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Foreldreliv" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/foreldreliv" rel="" target="" theme="foreldreliv">Foreldreliv</a></div><div class="hyperion-css-semo9s"><a aria-label="Line Marie Warholm" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/tag/line-marie-warholm" rel="" target="" theme="foreldreliv">Line Marie Warholm</a></div></div><h1 class="extendedContent h1 hyperion-css-19g80lb" data-test-tag="headline">Skjermrådene gjelder alle, ikke bare foreldre</h1><p class="extendedContent hyperion-css-1t9vqrb" data-test-tag="lead-text">La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.</p><figure class="image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-1jg1x1o" data-test-tag="image"><img alt="Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm. " class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="high" loading="eager" sizes="(min-width: 380px) 980px, 100vw" src="https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2" srcset="https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2 2048w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=960&w=1440&s=4539ea89c49a3a8077113ee72143ebe1feb07f10 1440w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=683&w=1024&s=80c5bf4aa7909608527e651eeca5eb2c2c64d7c7 1024w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=654&w=980&s=64fb79aab8de7d048d6d90319be80b441645a91d 980w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=520&w=780&s=eebdc67341f4375692bd196002aba5095f9b1f19 780w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=387&w=580&s=5a9836641d972c16d3e69018c983fb3f058c8c56 580w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=253&w=380&s=081c017fb217a6718a2338328f37ee5672a4c2c1 380w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=133&w=200&s=89f53fd8e503246c23048d1030d2b66f049e1d3b 200w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=67&w=100&s=5169f9511c4db229338caa54047c6e8198a45970 100w" style="aspect-ratio:2048 / 1366"><figcaption class="image-figcaption hyperion-css-1ksg4fz" data-test-tag="image:caption"><span aria-hidden="true" class="image-caption">Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm.</span><span class="image-byline hyperion-css-161dy2i"> Foto: Martin Slottemo Lyngstad / Aftenposten</span></figcaption></figure><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Line Marie Warholm" class="hyperion-css-es295y" href="http://aftenposten.no/av/line-marie-warholm" title="Se journalistens profil: Line Marie Warholm"><div class="hyperion-css-y7i40o"><img alt="Line Marie Warholm" class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 740px) 740px, 100vw" src="https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3" srcset="https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3 2048w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1440&w=1440&s=4f84e4736cef9ecc0e66d77ded972f78809bed03 1440w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1024&w=1024&s=2caa83a97adb8275e2fb9bc039b7f48c8b01bab9 1024w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=980&w=980&s=07dabfa18345d144b29df5ac741fe6d6d0708e61 980w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=780&w=780&s=97f3cb0afd1a298f1d2fce91ed4d73645ac50e53 780w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=580&w=580&s=a12ca5a8c982a60c00a993480290d4db790d9c66 580w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=380&w=380&s=a54a388d4bb1119f4448f62a1ac2b20a58abf44c 380w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=200&w=200&s=1edb23623e41a8e2c8b471d5b2b22a7ac15427bc 200w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=100&w=100&s=071f168ce2191643c144feae83d464975075e0be 100w" style="aspect-ratio:2048 / 2048"></div><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Line Marie Warholm</span><div class="hyperion-css-lc8ynt">Psykologspesialist og spaltist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 20.01.2026 06:30" datetime="2026-01-20T05:30:13Z" itemprop="datePublished">Publisert: 20.01.2026 06:30</time></div></div><p class="paywall hyperion-css-1j42uic"><strong>Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.</strong></p><p class="paywall hyperion-css-1j42uic">Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid. </p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-r7pgk3" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. " class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/L4pLE9/ny-bok-om-konspirasjonsteorier-hun-var-en-kjempefin-mamma-som-var-veldig-til-stede-i-livet-vaart" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-16js7qr" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c" srcset="https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c 2048w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1080&w=1440&s=71d85d6618d4e51aa708ee9dce771f329f277f79 1440w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=768&w=1024&s=a7168e09a65222be5b06d0bab6bfbca0e430e54d 1024w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=735&w=980&s=9e52b5f90e472e573237d36f0de7b28ca1cf63c5 980w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=585&w=780&s=c47ddb7e1d7d984331cecd5d39d4de49b85d4dcf 780w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=435&w=580&s=1114aa6440448a6f7b063706a5d2f71df1474178 580w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=285&w=380&s=0bdd69f5a940d70243567a597c713c95d09eb789 380w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=150&w=200&s=568c985dd1a7d685a6de089c44d50885a88e42e6 200w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=75&w=100&s=d0f81c4f6ce4b6a5339fd6edf7b2a51182f23b22 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-17T05:45:41Z" datetime="2026-01-17T05:45:41Z" itemprop="datePublished" pubdate="pubdate">17. januar</time></div></div></div><div class="foreldreliv hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. </h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. " class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/al5EG5/slik-endte-gard-i-en-spesialklasse-han-aldri-hadde-diagnose-for" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1zch5y" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193" srcset="https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193 2048w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1080&w=1440&s=a7b33abddb2bde8016ec8023d93ac76274d2d4d4 1440w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=768&w=1024&s=6e118c3dd22d67f413805c420a8796a4ce066855 1024w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=735&w=980&s=404ed8122a432030457414460353f5713deee753 980w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=585&w=780&s=ae59c4e756db578dbbcb6722a246e3d8b1c8a0b6 780w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=435&w=580&s=fa9348c36155dc969e699341735734064f2914d3 580w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=285&w=380&s=7d36b9878ceba426ff472bdf2c7bd2112147a667 380w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=150&w=200&s=4c081384a2e1610292e1f604c22c81d4a35164eb 200w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=75&w=100&s=8d963c7b93533c00fa505f8d0b3c2ab8ff2b1e36 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-18T06:06:59Z" datetime="2026-01-18T06:06:59Z" itemprop="datePublished" pubdate="pubdate">18. januar</time></div></div></div><div class="foreldreliv hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. </h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. 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"content" : "# Skjermrådene gjelder alle, ikke bare foreldre\n\nLa 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.\n\n- [Line Marie WarholmPsykologspesialist og spaltist](http://aftenposten.no/av/line-marie-warholm)\n\n**Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.**\n\nEndelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.\n\nLes hele saken med abonnement",
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"metadata" : "{\"source_updated_at\":\"2026-01-20 05:30:13\",\"schema\":{\"microdata\":{\"datePublished\":\"18. januar\"}},\"author\":\"\",\"raw_feed_item\":\"<item>\\n <title><![CDATA[Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre]]></title>\\n <link>https://www.aftenposten.no/foreldreliv/i/Rj907d/skjermraadene-gjelder-alle-ikke-bare-foreldre</link>\\n <guid>https://www.aftenposten.no/i/Rj907d</guid>\\n <pubDate>Tue, 20 Jan 2026 05:30:13 GMT</pubDate>\\n <description><![CDATA[Les Line Marie Warholm. ]]></description>\\n <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/3892d754-24fe-403c-aec9-80efd07a8b27?fit=crop&format=auto&h=1152&tight=true&w=2048&s=5d2525732c862344285c0e42823769a39b83c78e\\\" />\\n </item>\",\"is_paywalled\":1,\"og\":{\"image\":\"https://premium.vgc.no/v2/images/ec444cab-06e3-4f6a-9c52-4d0988b7f357?fit=crop&format=auto&h=1366&w=2048&s=1dc33e8cb72fc9c027608b8f4847d39023b38bf9\",\"image:height\":\"1366\",\"image:width\":\"2048\",\"url\":\"https://www.aftenposten.no/foreldreliv/i/Rj907d/skjermraadene-gjelder-alle-ikke-bare-foreldre\",\"description\":\"Les Line Marie Warholm. \",\"type\":\"article\",\"title\":\"Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre\"},\"published_at\":\"2026-01-20 05:30:13\",\"content\":\"# Skjermrådene gjelder alle, ikke bare foreldre\\n\\nLa 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.\\n\\n- [Line Marie WarholmPsykologspesialist og spaltist](http://aftenposten.no/av/line-marie-warholm)\\n\\n**Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.**\\n\\nEndelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid.\\n\\nLes hele saken med abonnement\",\"meta\":{\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"apple-mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"theme-color\":\"#fff\",\"description\":\"Les Line Marie Warholm. \",\"robots\":\"max-image-preview:large\",\"application-name\":\"Aftenposten\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"mobile-web-app-capable\":\"yes\"},\"image_url\":\"https://premium.vgc.no/v2/images/ec444cab-06e3-4f6a-9c52-4d0988b7f357?fit=crop&format=auto&h=1366&w=2048&s=1dc33e8cb72fc9c027608b8f4847d39023b38bf9\",\"keywords\":[],\"title\":\"Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre\",\"description\":\"Les Line Marie Warholm. \",\"twitter\":{}}",
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class=\"hyperion-css-7enjca\"><a aria-label=\"Foreldreliv\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/foreldreliv\" rel=\"\" target=\"\" theme=\"foreldreliv\">Foreldreliv</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Line Marie Warholm\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/line-marie-warholm\" rel=\"\" target=\"\" theme=\"foreldreliv\">Line Marie Warholm</a></div></div><h1 class=\"extendedContent h1 hyperion-css-19g80lb\" data-test-tag=\"headline\">Skjermrådene gjelder alle, ikke bare foreldre</h1><p class=\"extendedContent hyperion-css-1t9vqrb\" data-test-tag=\"lead-text\">La 2026 bli året der vi tar med oss ansvarsfølelsen og integriteten også på jobb.</p><figure class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-1jg1x1o\" data-test-tag=\"image\"><img alt=\"Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2\" srcset=\"https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=1366&w=2048&s=459f7d54a1a4d267aced6236fbda68283a39cbd2 2048w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=960&w=1440&s=4539ea89c49a3a8077113ee72143ebe1feb07f10 1440w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=683&w=1024&s=80c5bf4aa7909608527e651eeca5eb2c2c64d7c7 1024w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=654&w=980&s=64fb79aab8de7d048d6d90319be80b441645a91d 980w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=520&w=780&s=eebdc67341f4375692bd196002aba5095f9b1f19 780w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=387&w=580&s=5a9836641d972c16d3e69018c983fb3f058c8c56 580w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=253&w=380&s=081c017fb217a6718a2338328f37ee5672a4c2c1 380w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=133&w=200&s=89f53fd8e503246c23048d1030d2b66f049e1d3b 200w,https://premium.vgc.no/v2/images/9ebae3fa-046c-4108-94a4-2f3e9a75ea99?fit=crop&format=auto&h=67&w=100&s=5169f9511c4db229338caa54047c6e8198a45970 100w\" style=\"aspect-ratio:2048 / 1366\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">Kanskje vi kan få en gjennomgående bevissthet rundt skjerm, sosiale medier og KI – slik vi har når det gjelder klima og helse, skriver Line Marie Warholm.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Martin Slottemo Lyngstad / Aftenposten</span></figcaption></figure><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Line Marie Warholm\" class=\"hyperion-css-es295y\" href=\"http://aftenposten.no/av/line-marie-warholm\" title=\"Se journalistens profil: Line Marie Warholm\"><div class=\"hyperion-css-y7i40o\"><img alt=\"Line Marie Warholm\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 740px) 740px, 100vw\" src=\"https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3\" srcset=\"https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=2048&w=2048&s=961f7616bd8c909c89bcfd041cafb55128fe2bd3 2048w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1440&w=1440&s=4f84e4736cef9ecc0e66d77ded972f78809bed03 1440w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=1024&w=1024&s=2caa83a97adb8275e2fb9bc039b7f48c8b01bab9 1024w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=980&w=980&s=07dabfa18345d144b29df5ac741fe6d6d0708e61 980w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=780&w=780&s=97f3cb0afd1a298f1d2fce91ed4d73645ac50e53 780w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=580&w=580&s=a12ca5a8c982a60c00a993480290d4db790d9c66 580w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=380&w=380&s=a54a388d4bb1119f4448f62a1ac2b20a58abf44c 380w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=200&w=200&s=1edb23623e41a8e2c8b471d5b2b22a7ac15427bc 200w,https://premium.vgc.no/v2/images/author/2fee0d2e-2c03-4760-8507-4c5c175e0eb6?fit=crop&format=auto&h=100&w=100&s=071f168ce2191643c144feae83d464975075e0be 100w\" style=\"aspect-ratio:2048 / 2048\"></div><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Line Marie Warholm</span><div class=\"hyperion-css-lc8ynt\">Psykologspesialist og spaltist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 20.01.2026 06:30\" datetime=\"2026-01-20T05:30:13Z\" itemprop=\"datePublished\">Publisert: 20.01.2026 06:30</time></div></div><p class=\"paywall hyperion-css-1j42uic\"><strong>Lurer du på noe om livet med barn? Send inn dine spørsmål her. Spørsmål gjengis eventuelt kun anonymt.</strong></p><p class=\"paywall hyperion-css-1j42uic\">Endelig har vi fått nasjonale skjermråd. Nå gjelder det å omsette rådene i praksis. Mange foreldre har allerede tatt grep: Vi utsetter å gi barna smarttelefon og har strenge regler for skjermtid. </p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-r7pgk3\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. \" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/L4pLE9/ny-bok-om-konspirasjonsteorier-hun-var-en-kjempefin-mamma-som-var-veldig-til-stede-i-livet-vaart\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-16js7qr\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c\" srcset=\"https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1536&w=2048&s=5a88dd57a543c8fa880ffa1efca5a6154075ee3c 2048w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=1080&w=1440&s=71d85d6618d4e51aa708ee9dce771f329f277f79 1440w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=768&w=1024&s=a7168e09a65222be5b06d0bab6bfbca0e430e54d 1024w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=735&w=980&s=9e52b5f90e472e573237d36f0de7b28ca1cf63c5 980w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=585&w=780&s=c47ddb7e1d7d984331cecd5d39d4de49b85d4dcf 780w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=435&w=580&s=1114aa6440448a6f7b063706a5d2f71df1474178 580w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=285&w=380&s=0bdd69f5a940d70243567a597c713c95d09eb789 380w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=150&w=200&s=568c985dd1a7d685a6de089c44d50885a88e42e6 200w,https://premium.vgc.no/v2/images/fc25120d-8218-423d-97df-86eca490adee?fit=crop&format=auto&h=75&w=100&s=d0f81c4f6ce4b6a5339fd6edf7b2a51182f23b22 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-17T05:45:41Z\" datetime=\"2026-01-17T05:45:41Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">17. januar</time></div></div></div><div class=\"foreldreliv hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hun beskriver en mor som vil «frelse» familien: – Bare når jeg har gått på toalettet, har hun klart å fortelle at Trump og Diana har sønnen Barron Trump. </h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. \" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/al5EG5/slik-endte-gard-i-en-spesialklasse-han-aldri-hadde-diagnose-for\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1zch5y\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193\" srcset=\"https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1536&w=2048&s=93c12c6b10c6ab9609df1a6db4512072adef3193 2048w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=1080&w=1440&s=a7b33abddb2bde8016ec8023d93ac76274d2d4d4 1440w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=768&w=1024&s=6e118c3dd22d67f413805c420a8796a4ce066855 1024w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=735&w=980&s=404ed8122a432030457414460353f5713deee753 980w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=585&w=780&s=ae59c4e756db578dbbcb6722a246e3d8b1c8a0b6 780w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=435&w=580&s=fa9348c36155dc969e699341735734064f2914d3 580w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=285&w=380&s=7d36b9878ceba426ff472bdf2c7bd2112147a667 380w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=150&w=200&s=4c081384a2e1610292e1f604c22c81d4a35164eb 200w,https://premium.vgc.no/v2/images/e9578a8b-f455-4d1f-90b6-84eb054482ee?fit=crop&format=auto&h=75&w=100&s=8d963c7b93533c00fa505f8d0b3c2ab8ff2b1e36 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-18T06:06:59Z\" datetime=\"2026-01-18T06:06:59Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">18. januar</time></div></div></div><div class=\"foreldreliv hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hele barndommen ble Gard (29) behandlet som en med Aspergers syndrom. Så fikk han vite sannheten. </h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. 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"source_updated_at" : "2026-01-20 05:30:13",
"summary" : "Les Line Marie Warholm. ",
"tags" : null,
"title" : "Skjermrådene bør gjelde alle voksne som påvirker barn. Ikke bare foreldre",
"twitter_title" : null,
"version" : 1
}