«Det holdt på å knekke meg»
Kilde:
VG
Author: Hanne Kreutz-Hansen
Published: 2026-01-18 09:45:54
Last updated: 2026-01-18 10:44:54
Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker.
Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:
Kunne han tenke seg å bli med til Mexico?
Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.
Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.
– Jeg sjarmerte dem i senk, forteller Liam.
– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»
Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.
– Jeg har alltid hatt et stort ønske om å bli sett.
Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».
– Endelig var det min tur til å skinne.«Paradise Hotel», here I come!
Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.
– Isteden holdt det på å knekke meg fullstendig.
På Fagerborg i Oslo deler han leilighet med to barndomskompiser.
– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.
Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.
– Det var enda bedre enn jeg trodde det skulle bli.
Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.
– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.
– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.
Uke på uke uten mobil eller kontakt med omverdenen.
– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.
Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.
– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.
Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.
Simensen mener at det å bli sett har stor verdi for unge i dag.
– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.
Liam var bare syv år da faren ble rikskjendis med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.
– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.
Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.
– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.
Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.
– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?
Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.
– Det var en veldig forvirrende tid for meg.
I flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.
Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.
– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.
Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.
Men så kom oppturen.
Med Paradise-episodene ute tok det helt av.
– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.
På T-banen, på utesteder, det var «Liam, Liam» overalt.
«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»
Og damene …
– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.
Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.
– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg trodde at folk digget meg.
Han beskriver opplevelsen som «euforisk».
– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå
Rusen varte en god stund. Så stilnet det.
Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.
– Da oppmerksomheten forsvant, følte jeg meg veldig alene.
Og uten de konstante bekreftelsene, hvem var han da?
– Noe hadde skjedd med meg.
Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.
Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.
– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.
– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.
Flere deltagere kontakter Simensen i etterkant av seriene.
– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.
Liam følte seg tom for energi.
– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.
Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.
– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.
– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.
I oktober begynte han å skrive et avskjedsbrev til familien.
– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.
Følelsen skremte han. Han skjønte at han måtte ta grep.
Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.
I hele høst har Liam gått i terapi.
– Det har vært krevende og har tatt tid å se dette, sier han.
– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.
Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.
– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.
Han angrer ikke på at han var med i «Paradise Hotel».
– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.
Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.
Hun er pressekontakt for «Paradise Hotel» i Viaplay.
– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.
Å normalisere livet igjen.
Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.
– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.
I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.
– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.
Han sier han ikke lenger er redd for hva folk synes om ham.
– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.
– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.
Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.
– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.
– Jeg har sagt ja til å være med i et realityprogram.
Hvilket kan han ennå ikke si.
– Til min unnskyldning var jeg deprimert da jeg sa ja.
Neste gang noen spør – hvis noen spør – har han planen klar:
– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.
Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.
– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.
🏷️ Extracted Entities (25)
Liam Østvik Alten
(person)
Linn Rossiné Simensen
(person)
Paradise Hotel
(entity)
Rampelys 📁
(category)
Trondheim
(place)
Kjendiser 🏷️
(keyword)
Mental Helse 🏷️
(keyword)
Paradise Hotel 🏷️
(keyword)
vg:Hubben 🏷️
(keyword)
Mexico
(entity)
TV
(entity)
Viaplay
(entity)
Charter\-Svein
(entity)
Charterfeber
(entity)
Fagerborg
(entity)
Heggedal
(place)
Instagram
(entity)
Jodel
(entity)
Liam, Liam
(entity)
Norge
(entity)
Oslo
(place)
Svein Østviks
(person)
T-banen
(entity)
TikTok
(entity)
VG. Det
(organization)
📊 Metadata
Category: Rampelys
Keywords: Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-01-18 11:52:16
«Det holdt på å knekke meg»
UPDATE
Author: Hanne Kreutz-Hansen
Published: 2026-01-18 09:45:54
Updated: 2026-01-18 10:44:54
Category: Rampelys
📝 Summary
Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker.
📄 Full Content (9382 chars)
Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:
Kunne han tenke seg å bli med til Mexico?
Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.
Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.
– Jeg sjarmerte dem i senk, forteller Liam.
– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»
Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.
– Jeg har alltid hatt et stort ønske om å bli sett.
Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».
– Endelig var det min tur til å skinne.«Paradise Hotel», here I come!
Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.
– Isteden holdt det på å knekke meg fullstendig.
På Fagerborg i Oslo deler han leilighet med to barndomskompiser.
– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.
Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.
– Det var enda bedre enn jeg trodde det skulle bli.
Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.
– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.
– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.
Uke på uke uten mobil eller kontakt med omverdenen.
– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.
Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.
– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.
Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.
Simensen mener at det å bli sett har stor verdi for unge i dag.
– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.
Liam var bare syv år da faren ble rikskjendis med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.
– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.
Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.
– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.
Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.
– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?
Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.
– Det var en veldig forvirrende tid for meg.
I flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.
Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.
– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.
Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.
Men så kom oppturen.
Med Paradise-episodene ute tok det helt av.
– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.
På T-banen, på utesteder, det var «Liam, Liam» overalt.
«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»
Og damene …
– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.
Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.
– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg trodde at folk digget meg.
Han beskriver opplevelsen som «euforisk».
– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå
Rusen varte en god stund. Så stilnet det.
Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.
– Da oppmerksomheten forsvant, følte jeg meg veldig alene.
Og uten de konstante bekreftelsene, hvem var han da?
– Noe hadde skjedd med meg.
Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.
Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.
– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.
– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.
Flere deltagere kontakter Simensen i etterkant av seriene.
– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.
Liam følte seg tom for energi.
– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.
Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.
– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.
– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.
I oktober begynte han å skrive et avskjedsbrev til familien.
– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.
Følelsen skremte han. Han skjønte at han måtte ta grep.
Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.
I hele høst har Liam gått i terapi.
– Det har vært krevende og har tatt tid å se dette, sier han.
– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.
Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.
– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.
Han angrer ikke på at han var med i «Paradise Hotel».
– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.
Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.
Hun er pressekontakt for «Paradise Hotel» i Viaplay.
– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.
Å normalisere livet igjen.
Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.
– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.
I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.
– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.
Han sier han ikke lenger er redd for hva folk synes om ham.
– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.
– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.
Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.
– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.
– Jeg har sagt ja til å være med i et realityprogram.
Hvilket kan han ennå ikke si.
– Til min unnskyldning var jeg deprimert da jeg sa ja.
Neste gang noen spør – hvis noen spør – har han planen klar:
– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.
Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.
– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.
🏷️ Tags & Keywords
Keywords: Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben
🔍 All Metadata (JSON)
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"content" : "Det var gråvær i Trondheim da en fra TV\\-produksjonen til «Paradise Hotel» tok kontakt:\n\n**Kunne han tenke seg å bli med til Mexico?**\n\nLiam Østvik Alten, sønnen til «Charter\\-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.\n\nFem personer i Paradise\\-produksjonen satt foran ham under opptaksintervjuet.\n\n– Jeg sjarmerte dem i senk, forteller Liam.\n\n– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»\n\nSiden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV\\-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.\n\n**– Jeg har alltid hatt et stort ønske om å bli sett.**\n\nNå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\-Svein».\n\n– Endelig var det min tur til å skinne.*«Paradise Hotel», here I come!*\n\nReality\\-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.\n\n**– Isteden holdt det på å knekke meg fullstendig.**\n\n## På Fagerborg i Oslo deler han leilighet med to barndomskompiser.\n\n– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.\n\n**Under «Paradise Hotel»\\-innspillingen i Mexico følte Liam seg i sitt ess.**\n\n– Det var enda bedre enn jeg trodde det skulle bli.\n\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\n\n– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\n\n– Det var helt surrealistisk. Reality\\-boblen gjør noe med hodet ditt.\n\nUke på uke uten mobil eller kontakt med omverdenen.\n\n– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.\n\nMange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV\\-selskaper.\n\n– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.\n\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.\n\n**Simensen mener at det å bli sett har stor verdi for unge i dag.**\n\n– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.\n\nLiam var bare syv år da faren ble rikskjendis med TV\\-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.\n\n– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\n\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\n\n– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.\n\nDen første Paradise\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\n\n**– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?**\n\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.\n\n– Det var en veldig forvirrende tid for meg.\n\nI flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.\n\nInne i Paradise\\-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\n\n– Det var tøft. Først tomheten etter TV\\-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\-deltagelsen var taushetsbelagt.\n\nSamtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»\\-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.\n\n## Men så kom oppturen.\n\nMed Paradise\\-episodene ute tok det helt av.\n\n– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.\n\nPå T\\-banen, på utesteder, det var «Liam, Liam» overalt.\n\n«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»\n\nOg damene …\n\n– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.\n\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.\n\n– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\n\nHan beskriver opplevelsen som «euforisk».\n\n– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå\n\n**Rusen varte en god stund. Så stilnet det.**\n\nParadise\\-vinneren var for lengst kåret på skjermen. TV\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.\n\n– Da oppmerksomheten forsvant, følte jeg meg veldig alene.\n\nOg uten de konstante bekreftelsene, hvem var han da?\n\n– Noe hadde skjedd med meg.\n\nPsykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.\n\n**Hun bekrefter at problemet ofte oppstår når «reality\\-boblen» sprekker.**\n\n– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.\n\n– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.\n\nFlere deltagere kontakter Simensen i etterkant av seriene.\n\n– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.\n\n**Liam følte seg tom for energi.**\n\n– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.\n\nHan begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\n\n– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\n\n– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.\n\n## I oktober begynte han å skrive et avskjedsbrev til familien.\n\n– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.\n\nFølelsen skremte han. Han skjønte at han måtte ta grep.\n\nEtter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\n\n**I hele høst har Liam gått i terapi.**\n\n– Det har vært krevende og har tatt tid å se dette, sier han.\n\n– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.\n\nLiam var showmannen som fikk folk til å le. Som festet, flørtet og danset.\n\n– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\n\nHan angrer ikke på at han var med i «Paradise Hotel».\n\n– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.\n\nLiam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.\n\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\n\n– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.\n\n**Å normalisere livet igjen.**\n\nDet er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.\n\n– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.\n\nI mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.\n\n– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\n\nHan sier han ikke lenger er redd for hva folk synes om ham.\n\n– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\n\n– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.\n\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\n\n– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\n\n**– Jeg har sagt ja til å være med i et realityprogram.**\n\nHvilket kan han ennå ikke si.\n\n– Til min unnskyldning var jeg deprimert da jeg sa ja.\n\nNeste gang noen spør – hvis noen spør – har han planen klar:\n\n– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.\n\nMen det kommer nok til å bli vanskelig å takke nei til fremtidige TV\\-tilbud.\n\n**– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**",
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Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker." name="description"><meta content="Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben" name="keywords"><meta content="152316758161786" property="fb:app_id"><meta content="max-image-preview:large, noarchive" name="robots"><meta content="VG" property="og:site_name"><meta content="Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». 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layout-normal text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded"><strong class="_strong_o9xde_25">«Paradise Hotel»</strong> skulle bli hans livs beste – og verste – valg.</p></div><figure class="layout-component layout-fullscreen _figure_1sakf_6" id="figure"><figure class="_figure_1ttip_1 layout-component layout-fullscreen"><img class="_image_1ttip_5" loading="eager" sizes="(min-width: 980px) 100vw, 200vw" src="https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2" srcset="https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2 40w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=80&s=d2ed92c071912b19943657be58602739be903c91 80w, 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reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker."],"markup":[1,[]]}],[0,{"value":[0,"Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye realityserier."],"markup":[1,[]]}]]]}]]],"type":[0,"feature"],"introType":[0,"sticky"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="1IESBD"><div class="_summary_64s2r_1 layout-component layout-normal layout-padded"><track-element data-track-element-type="Article Summary" data-track-id="article-summary" data-track-impression="" data-track-name="Article Summary"><section aria-expanded="false" aria-label="Utvid" class="_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_64s2r_31" id="«r12R0»" role="region" style="max-height:var(--height)"><div class="_titleContainer_64s2r_44"><h2 class="title-serif-s _title_64s2r_44">Kortversjonen</h2><button aria-label="Vis informasjon" class="_button_6bkpv_2 button-label-large _button_64s2r_20" data-track-id="article-summary-disclaimer" data-track-name="Article Summary Disclaimer" role="button" type="button"><svg aria-label="Ai" fill="none" height="24px" role="graphics-symbol" style="flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto" viewbox="0 0 24 24" width="24px" xmlns="http://www.w3.org/2000/svg"><path d="M12.4244 11.4646L17.3 13.2687V15.3201L12.4244 17.1242L10.6202 22H8.56907L6.76485 17.1242L2 15.361V13.2278L6.76485 11.4646L8.52796 6.69995H10.6613L12.4244 11.4646Z" fill="var(--icon-color, currentColor)"></path><path d="M19.6103 4.33579L22 5.22004V6.22577L19.6103 7.11012L18.7259 9.50008H17.7203L16.8359 7.11012L14.5 6.24569V5.20012L16.8359 4.33579L17.7003 2.00003H18.7459L19.6103 4.33579Z" fill="var(--icon-color, currentColor)"></path></svg></button></div><div class="_disclaimer_64s2r_50" hidden=""><span class="_text_64s2r_64" data-nosnippet="true">Oppsummeringen er laget med kunstig intelligens og<!-- --> <a href="https://www.vg.no/informasjon/redaksjonelle-avgjorelser/183">kvalitetssikret av VGs journalister.</a></span></div><ul class="_list_o9xde_3 _list_64s2r_85 _unordered_o9xde_106 text-sans-m"><li class="_item_o9xde_30">Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien.</li><li class="_item_o9xde_30">Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker.</li><li class="_item_o9xde_30">Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye realityserier.</li></ul><button aria-controls="«r12R0»" class="_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76" role="button" type="button"><span>Vis <!-- -->mer</span></button></section></track-element></div><!--astro:end--></astro-island> <p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Kunne han tenke seg å bli med til Mexico?</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg sjarmerte dem i senk, forteller Liam. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r168" 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https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=100&s=0fdb402ded05c583de5a318169c1d87f8522f8f6 100w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=200&s=bbf2671562aac2c18bce777c0401d406a8545555 200w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=240&s=b1906c543e7cc3c5be91b95cc37ecc3b1b4a10b1 240w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=480&s=025ad33f56ec5e07108e7c949fce16e974a65ffa 480w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=580&s=dcebff67117ee48e03a4d6d6168c6144488ca902 580w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=720&s=eaafdf90f10c11642e89da7cfd65381ee86ff61c 720w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=1080&s=a2d74b4f479ee536d5b059dc8a65746fe9383507 1080w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=1440&s=3b56b1bae16c774e44e60f28ecce03063780994f 1440w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=2160&s=a5b162859e8704c7b1ce09971cf48aecbf848050 2160w" style="object-position:0% 0%" width="4922"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg har alltid hatt et stort ønske om å bli sett.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Endelig var det min tur til å skinne.<em class="_em_o9xde_35"> «Paradise Hotel», here I come!</em></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Isteden holdt det på å knekke meg fullstendig.</strong></p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id=" På Fagerborg i Oslo deler han leilighet med to barndomskompiser."> På Fagerborg i Oslo deler han leilighet med to barndomskompiser.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r178" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1YNEfg"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="4000" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5" srcset="https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5 40w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=80&s=8ec1cc6a9b283f0c6c0470d56f11d76b6d48e14d 80w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=100&s=a42b0eb6862af52f54a6deaae690afd2372b99fe 100w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=200&s=4bccd1416793d7e53b8a8f5697845945bf7b6b3b 200w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=240&s=f280cff82544b651e06cc0f3e3efe5d21a8d7e67 240w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=480&s=64d0cc88e6fa3a477644b328400f5d6e1d47999d 480w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=580&s=81fcd5b527d8638da56cbf7e5bedc22a513b1bf9 580w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=720&s=374af7da405df665d5e0076608c4e556c3a86c77 720w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1080&s=239039445ce35082adb2aefe2bba724f86c73d6e 1080w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1440&s=f9fdb43391ca576d0320fd5249f77f8022545841 1440w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=2160&s=f027614b84c867b6906b230e3527dffd180b307a 2160w" style="object-position:57.4% 29.4%" width="6000"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var enda bedre enn jeg trodde det skulle bli.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.</p><div class="advertory-vg-netboard-wrapper__article"><div class="advertory-vg-netboard__article" id="brandboard_1"></div></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Uke på uke uten mobil eller kontakt med omverdenen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="1Fnfuw"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Roy Darvik / Viaplay" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1623" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134" srcset="https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134 40w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72 80w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w" style="object-position:0% 0%" width="2164"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.</p><section class="_portrait_ygndg_1 layout-component layout-normal layout-padded" data-body="false"><figure style="display:contents"><picture class="_picture_ygndg_60"><img alt="Bilde av – Da vil vi ha mer av det." class="_image_ygndg_42" height="53" itemprop="image" loading="lazy" sizes="480px" src="https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3" srcset="https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3 40w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=80&s=3246c53f493698e3cc2ee46a5f7fe24d36fc1ba4 80w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=100&s=e106a20d6ee66e6e8a2e2c8590ab3726f4130a89 100w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=200&s=cb72b369b2ee45fd8e25d65bd993cfcf42df48ef 200w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=240&s=9b71487f4d1172893aae728293e80dc6622a443b 240w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=480&s=8309a77fea89423cfbba2aa8abe218a0f4c8e819 480w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=580&s=0f616c15cdf3ffbec31e1d3f1b940f2e8900677a 580w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=720&s=5b23be5b8e5f5febd0bafd1f4cea75ec361ebca0 720w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1080&s=e84fd2ef55d119bc5ba982c1968fa648a7b692eb 1080w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1440&s=7b4ae95aa18b2cb5077e8dc14261bfee7bb230e3 1440w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=2160&s=890312fe67a458e0678d5af936bd8e467b827cb1 2160w" width="40"></picture><figcaption class="_details_ygndg_24"><strong class="_name_ygndg_51 title-serif-xs">– Da vil vi ha mer av det.</strong></figcaption></figure></section><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Simensen mener at det å bli sett har stor verdi for unge i dag.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre.<abbr class="_explanation_o9xde_140" tabindex="0" title="Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy."> Digital detox<span aria-hidden="true" class="text-sans-s _title_o9xde_151" role="presentation"><span class="text-serif-l _word_o9xde_156"> Digital detox</span>Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.</span></abbr> har vist seg å gi bedre psykisk helse.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r197" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z26uzOt"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="702" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5" srcset="https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, 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class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam var bare syv år da faren ble <abbr class="_explanation_o9xde_140" tabindex="0" title="Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».">rikskjendis<span aria-hidden="true" class="text-sans-s _title_o9xde_151" role="presentation"><span class="text-serif-l _word_o9xde_156">rikskjendis</span>Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».</span></abbr> med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r204" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ChLjy"><figure class="_figure_qp4xg_1 layout-component layout-normal tablet layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1469" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444" srcset="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ikxHV"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1469" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444" srcset="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, 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https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1440&s=3f0946154a58df0e0ee8808b576bb43ae2ee7779 1440w" style="object-position:0% 0%" width="1958"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå? </strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var en veldig forvirrende tid for meg.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">I flere dager i strekk lå han bare nede i kjelleren hos moren. 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ZUbwtQ"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3966" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7" srcset="https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7 40w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=80&s=9a7082ad5aeb225f7db47935731af8a896a4f543 80w, 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https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=1440&s=427f2b0958ee9a090cc87c0733051f240315512e 1440w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=2160&s=834c2ef4cc66aba74dc5fa5ea0daead0b3c65c14 2160w" style="object-position:0% 0%" width="5288"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.</p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id="Men så kom oppturen."> Men så kom oppturen.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r219" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1Bzij1"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="4000" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8" srcset="https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8 40w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=80&s=35b8c54a4afd13e2113183f491063696d6d4824e 80w, 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https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=1440&s=bad2eed245aabe2a1008e82675b57ac1b61f86d9 1440w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=2160&s=a6710808e8adf4bc4568f87804dd1c24e4b4c4c2 2160w" style="object-position:60.291666666666664% 20.175%" width="6000"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Med Paradise-episodene ute tok det helt av.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">På T-banen, på utesteder, det var «Liam, Liam» overalt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Og damene …</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r226" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="2v2DwI"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3966" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd" srcset="https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd 40w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=80&s=b6042650f9a84ba39b50b7db55ec86821901fd70 80w, 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https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=1440&s=3cc3a0c243a7e7f0ecc0af8f7bdec9cd1b63f2e7 1440w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=2160&s=5f353ea7d18defb580dd9fb30fcbe6b84cdb2329 2160w" style="object-position:0% 0%" width="5288"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg <em class="_em_o9xde_35">trodde</em> at folk digget meg.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han beskriver opplevelsen som «euforisk».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå</p><div class="advertory-vg-netboard-wrapper__article"><div class="advertory-vg-netboard__article" id="brandboard_2"></div></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Rusen varte en god stund. Så stilnet det.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da oppmerksomheten forsvant, følte jeg meg veldig alene.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Og uten de konstante bekreftelsene, hvem var han da?</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Noe hadde skjedd med meg.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r239" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="PhtTo"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3989" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882" srcset="https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882 40w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=80&s=7a1639093716a7f166dd8fb534553e552f3af992 80w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=100&s=b5cdb1cb0c520fdd10b966a3843e010d18092954 100w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=200&s=28b6aaa56ca53ff7d1b49ca8eaffb607506c80e8 200w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=240&s=54480811ec00caf98371c741af0a587688fe0c19 240w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=480&s=bd3e208642c2ce58d07c7b9b6edbe4db5ff9a1bc 480w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=580&s=b09ccdb1f0445eb9e82f870adb69bc8e42f111ec 580w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=720&s=78f614d834c80f69aaf89271bd648f7f2e1b33dd 720w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1080&s=be0e3106e7cfbe7bb8a726af5f223e653ea8faf2 1080w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1440&s=856aa239eb982bb629048f13da4dbbc030fe9d8f 1440w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=2160&s=af70822881ab6a56d1742025bacc1b40eb07760c 2160w" style="object-position:0% 0%" width="5319"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Flere deltagere kontakter Simensen i etterkant av seriene.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" 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https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=1440&s=f5a8faa2c7e6bf6022c943cb88b0f7e8c12d2291 1440w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=2160&s=a31cbbbbfaf249aa5b51a8d9ac5fa2acf99edfc8 2160w" style="object-position:0% 0%" width="5333"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Liam følte seg tom for energi.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.</p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id="I oktober begynte han å skrive et avskjedsbrev til familien."> I oktober begynte han å skrive et avskjedsbrev til familien.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r257" props="{"alt":[0],"caption":[0,""],"device":[0],"imageAsset":[0,{"id":[0,"bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb"],"size":[0,{"width":[0,5255],"height":[0,3398]}],"hotspot":[0,{"x":[0,2811],"y":[0,1939],"width":[0,874],"height":[0,656]}],"urls":[1,[[0,{"height":[0,26],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43"],"width":[0,40]}],[0,{"height":[0,52],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf"],"width":[0,80]}],[0,{"height":[0,65],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4"],"width":[0,100]}],[0,{"height":[0,129],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816"],"width":[0,200]}],[0,{"height":[0,155],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773"],"width":[0,240]}],[0,{"height":[0,310],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5"],"width":[0,480]}],[0,{"height":[0,375],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382"],"width":[0,580]}],[0,{"height":[0,466],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291"],"width":[0,720]}],[0,{"height":[0,698],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f"],"width":[0,1080]}],[0,{"height":[0,931],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c"],"width":[0,1440]}],[0,{"height":[0,1397],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323"],"width":[0,2160]}]]]}],"layout":[0,"fullscreen"],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="JQ97D"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3398" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43" srcset="https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43 40w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf 80w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4 100w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816 200w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773 240w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5 480w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382 580w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291 720w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f 1080w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c 1440w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323 2160w" style="object-position:61.807802093244526% 66.71571512654502%" width="5255"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Følelsen skremte han. Han skjønte at han måtte ta grep.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.</p><astro-island await-children client="visible" component-export="FactBox" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/FactBox.Cdcqhelb.js" opts="{"name":"FactBox","value":true}" prefix="r261" props="{"component":[0,{"title":[0,{"value":[0,"Trenger du noen å snakke med? "]}],"paragraphs":[1,[[0,{"text":[0,{"value":[0,"Mental Helse kan nås på 116 123."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,12]}],[0,{"type":[0,"style:strong"],"offset":[0,16],"length":[0,1]}],[0,{"type":[0,"style:strong"],"offset":[0,23],"length":[0,9]}]]]}],"blockType":[0,"paragraph"]}],[0,{"items":[1,[[0,{"value":[0,"Chat er åpent døgnet rundt www.sidetmedord.no"],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,5]}],[0,{"type":[0,"link:external"],"offset":[0,26],"length":[0,19],"uri":[0,"https://www.sidetmedord.no/"]}],[0,{"type":[0,"style:strong"],"offset":[0,26],"length":[0,19]}]]]}],[0,{"value":[0,"Kirkens SOS kan nås på 22 40 00 40."],"markup":[1,[[0,{"type":[0,"link:external"],"offset":[0,0],"length":[0,16],"uri":[0,"https://www.kirkens-sos.no/telefon"]}],[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,16]}],[0,{"type":[0,"style:strong"],"offset":[0,22],"length":[0,13]}]]]}],[0,{"value":[0,"Røde Kors for barn og unge, «Kors på halsen»: Åpent alle dager kl. 14–22. Du kan ringe 800 33 321, chatte eller skrive mail. www.korspahalsen.no."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,46]}],[0,{"type":[0,"style:strong"],"offset":[0,86],"length":[0,13]}],[0,{"type":[0,"link:external"],"offset":[0,125],"length":[0,19],"uri":[0,"http://www.korspahalsen.no/"]}]]]}],[0,{"value":[0,"SnakkOmPsyken.no: Chat søndag-fredag kl. 15–21."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,23]}]]]}]]],"blockType":[0,"list:unordered"]}],[0,{"text":[0,{"value":[0,"Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. "],"markup":[0]}],"blockType":[0,"paragraph"]}],[0,{"text":[0,{"value":[0,"Ring 113 hvis det er fare for liv."],"markup":[0]}],"blockType":[0,"paragraph"]}]]],"type":[0,"fact"]}],"type":[0,"feature"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z2u5lzk"><div class="_factbox_16v91_30 layout-component layout-normal layout-padded"><section aria-expanded="false" aria-label="Utvid" class="_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_16v91_39" id="«r261R0»" role="region" style="max-height:var(--height)"><h2 class="_title_16v91_25 title-serif-s">Trenger du noen å snakke med? </h2><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded"><strong class="_strong_o9xde_25">Mental Helse</strong> kan<strong class="_strong_o9xde_25"> </strong>nås på<strong class="_strong_o9xde_25"> 116 123.</strong></p><ul class="_list_o9xde_3 _list_xtcu6_9 _list_16v91_9 _unordered_o9xde_106 layout-component text-serif-m layout-normal text-sans-m layout-padded"><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">Chat </strong>er åpent døgnet rundt<a class="_link_o9xde_39" href="https://www.sidetmedord.no/"><strong class="_strong_o9xde_25"> www.sidetmedord.no</strong></a></li><li class="_item_o9xde_30"><a class="_link_o9xde_39" href="https://www.kirkens-sos.no/telefon"><strong class="_strong_o9xde_25">Kirkens SOS kan </strong></a>nås på<strong class="_strong_o9xde_25"> 22 40 00 40.</strong></li><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">Røde Kors for barn og unge, «Kors på halsen»: </strong>Åpent alle dager kl. 14–22. Du kan ringe<strong class="_strong_o9xde_25"> 800 33 321, </strong>chatte eller skrive mail. <a class="_link_o9xde_39" href="http://www.korspahalsen.no/">www.korspahalsen.no</a>.</li><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">SnakkOmPsyken.no: Chat </strong>søndag-fredag kl. 15–21.</li></ul><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded">Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded">Ring 113 hvis det er fare for liv.</p><button aria-controls="«r261R0»" class="_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76" data-track-element-type="Factbox" data-track-id="factbox:trenger-du-noen-aa-snakke-med" data-track-impression="true" data-track-name="Trenger du noen å snakke med? " role="button" type="button"><span>Vis <!-- -->mer</span></button></section></div><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">I hele høst har Liam gått i terapi.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det har vært krevende og har tatt tid å se dette, sier han.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han angrer ikke på at han var med i «Paradise Hotel».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.</p><section class="_portrait_ygndg_1 layout-component layout-normal layout-padded" data-body="false"><figure style="display:contents"><picture class="_picture_ygndg_60"><img alt="Bilde av – Alle deltagere blir fulgt opp, sier Madeleine Liereng." class="_image_ygndg_42" height="53" itemprop="image" loading="lazy" sizes="480px" src="https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9" srcset="https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9 40w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=80&s=9e5c012aaeb2a2851ec901cc86705270ed70151f 80w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=100&s=5ada63b57db9aa7fad50cb2a27940dbf49855bde 100w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=200&s=2cf5534e355fffb9d28fad6e76484bf5d4b5abe4 200w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=240&s=40a4464622600db7bec9f3081c496277c0844526 240w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=480&s=5e6c05e5a9f3aaf78bc6eebde95625739596b71d 480w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=580&s=1500a004a0bd9354e44dd637b7727d5a54258f37 580w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=720&s=e08d4216bb6daa7548118a1158c7e08bdfa7677f 720w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1080&s=28bdb8fd9a5975958b71ff328192a24c01dcf6b6 1080w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1440&s=16cd2907d96993a02bb6c4714c95ae9fbce8498f 1440w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=2160&s=4623f4b469b1d9f66218413e0777eba4c255b8ae 2160w" width="40"></picture><figcaption class="_details_ygndg_24"><strong class="_name_ygndg_51 title-serif-xs">– Alle deltagere blir fulgt opp, sier Madeleine Liereng.</strong></figcaption></figure></section><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Hun er pressekontakt for «Paradise Hotel» i Viaplay.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Å normalisere livet igjen.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r276" props="{"alt":[0],"caption":[0,"Foto: 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https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w" style="object-position:0% 0%" width="3791"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r278" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ZRQh68"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="2843" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e" srcset="https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e 40w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417 80w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d 100w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718 200w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f 240w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc 480w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132 580w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2 720w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7 1080w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w" style="object-position:0% 0%" width="3791"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han sier han ikke lenger er redd for hva folk synes om ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r284" props="{"alt":[0],"caption":[0,"Foto: 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width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r285" props="{"alt":[0],"caption":[0,"Foto: 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width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r286" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z22PS64"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="901" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c" srcset="https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w" style="object-position:0% 0%" width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg har sagt ja til å være med i et realityprogram. </strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Hvilket kan han ennå ikke si.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Til min unnskyldning var jeg deprimert da jeg sa ja.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="nAKGx"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3528" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba" srcset="https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba 40w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=80&s=2d78b3c677eb8583fc7195db29fee46a605a5419 80w, 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https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1440&s=98eacafeda033ff91c8bbc43d596840cfbce1552 1440w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=2160&s=aa63fe4a6d19e7f021681a7e4cfd9b96ee124c03 2160w" style="object-position:0% 0%" width="4704"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Neste gang noen spør – hvis noen spør – har han planen klar:</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.</strong></p><section class="_tip_uv074_1 layout-component layout-normal layout-padded"> <astro-island await-children client="visible" component-export="default" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Authors.DiRoUTdr.js" opts="{"name":"Authors","value":true}" prefix="r302" props="{"authors":[1,[[0,{"id":[0,"0f8b58e4-2ed6-4e68-9623-e53f02ecdc63"],"title":[0,"Hanne Kreutz-Hansen"],"description":[0,"Hei, jeg skriver om folks liv, med særlig fokus på helse og oppvekst. Både løpende nyheter og større historier."],"contacts":[1,[[0,{"type":[0,"department"],"value":[0,"Underholdning"]}],[0,{"type":[0,"email"],"value":[0,"hanne.kreutz-hansen@vg.no"]}]]],"image":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"imageAsset":[0,{"id":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1"],"width":[0,480]}]]]}],"slug":[0,"hanne-kretuz-hansen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}],[0,{"id":[0,"e0f6d348-5710-4ebe-b515-38a657f5ebf9"],"title":[0,"Elise Rønnevig Andersen"],"description":[0,"Tips meg på elise.ronnevig@vg.no\n\n"],"contacts":[1,[[0,{"type":[0,"email"],"value":[0,"elise.ronnevig@vg.no"]}],[0,{"type":[0,"department"],"value":[0,"Underholdning"]}]]],"image":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"imageAsset":[0,{"id":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=240&s=fa397d8c0b6edd5e53643e0f408147d1d26bcf60"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=480&s=e25927c3c7322e582d076740141ae6800f1460b7"],"width":[0,480]}]]]}],"slug":[0,"elise-roennevig-andersen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}]]],"type":[0,"feature"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="GxeVt"><link as="image" href="https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620" rel="preload"><link as="image" href="https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07" rel="preload"><div class="_authors_uv074_155"><h2 class="title-serif-s _authorHeader_uv074_197">Tips oss</h2><section class="_authorSection_uv074_20"><div class="_perspective_uv074_41"><div class="_authorContainer_uv074_46"><div class="_front_uv074_59"><div class="_authorTextContainer_uv074_92"><h3 class="title-serif-xs">Hanne Kreutz-Hansen</h3><p class="text-sans-s">Journalist</p></div><img alt="Hanne Kreutz-Hansen" class="_image_uv074_179" src="https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620" width="480"></div><div class="_back_uv074_75"><h3 class="
title-serif-xs">Kontakt Hanne Kreutz-Hansen</h3><div class="_contact_uv074_127" data-track-element-type="Contact Buttons"><a aria-label="Send e-post" class="_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159" data-track-name="Email" href="mailto:hanne.kreutz-hansen@vg.no" itemprop="email"><svg aria-label="Mail" fill="none" height="24px" role="graphics-symbol" style="flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto" viewbox="0 0 24 24" width="24px" xmlns="http://www.w3.org/2000/svg"><path d="M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z" fill="var(--icon-color, currentColor)"></path><path d="M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z" fill="var(--icon-color, currentColor)"></path></svg></a><a aria-label="Les mer om journalisten" class="_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159" data-track-name="Les mer om" href="/forfatter/hanne-kretuz-hansen" itemprop="sameAs">Les mer om Hanne</a></div></div></div></div><div class="_perspective_uv074_41"><div class="_authorContainer_uv074_46"><div class="_front_uv074_59"><div class="_authorTextContainer_uv074_92"><h3 class="title-serif-xs">Elise Rønnevig Andersen</h3><p class="text-sans-s">Journalist</p></div><img alt="Elise Rønnevig Andersen" class="_image_uv074_179" src="https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07" width="480"></div><div class="_back_uv074_75"><h3 class="
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1.7.3l.2-.5L38 0zm-1 4.4v-.2a6 6 0 0 0-.3-1.1L35 7l.9.3c.8-.1 1.3-1 1-2.9zM34.5 6 36.2 2a1 1 0 0 0-.9-.3c-.8.1-1.3 1-1 2.9v.2l.2 1.1zM41.8.1l2.3.2c.8.1 1.5.4 2 1 .3.4.5 1.1.4 2-.1 1.2-.7 1.9-1.5 2.2l1.1 3.3-1.7-.2-1-2.9h-.6l-.3 2.7-1.6-.1.9-8.2zm1.7 4.2c.9.1 1.4-.3 1.5-1.1 0-.9-.4-1.4-1.2-1.5h-.6l-.3 2.6h.6zM52 2l1.5.5L53 11l-1.5-.5.1-1.8-2-.7-1 1.5-1.4-.5L52 2zm-.3 5.3.2-2.7-1.5 2.3 1.3.4zm7-2.6 1.2.8-.4 5L62 6.6l1.3.8-4.3 7-1.2-.7.4-5.2-2.4 4-1.3-.9 4.3-7zm2 10 1.5-.3c0 .5 0 1.2.6 1.7.4.4 1 .4 1.2 0 .3-.2.3-.6 0-1.6-.3-1.4-.4-2.4.4-3.2 1-1 2.3-1 3.4 0a3 3 0 0 1 1 2.2l-1.6.2c0-.4 0-1-.5-1.4-.3-.3-.8-.4-1 0-.3.2-.4.6 0 1.9.3 1.3.3 2.2-.4 3-1 1-2.5 1-3.5 0-.6-.6-1-1.4-1-2.5zm10.3 0 1 1.4-3.8 4.2 5.3-2.1.9 1.3-8 3-.9-1.2 5.5-6.6zm5.4 8.7.6 1.4-6.6 5.5-.6-1.5 1.3-1.1-.8-2-1.8.3-.6-1.4 8.5-1.2zm-4.1 3.4 2.2-1.7-2.8.4.6 1.3zm6.5 3.3.5 2.3c.2.8 0 1.6-.3 2.1s-1 1-1.8 1c-1.2.3-2 0-2.5-.7l-2.9 2-.3-1.7 2.5-1.7-.2-.7-2.7.5-.3-1.5 8-1.6zm-3.5 3c.2.8.8 1.1 1.5 1 .9-.2 1.2-.8 1-1.6v-.6l-2.6.5.1.6zM40 80C18 80 0 62 0 40h1.3a38.7 38.7 0 0 0 77.4 0H80c0 22-18 40-40 40z" fill="currentColor" fill-rule="evenodd"></path></svg></a><p class="text-sans-xs">VG har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra VG for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</p><section class="_legalSection_1awbn_169"><span>© <!-- -->2026<!-- --> VG</span></section></section></footer> <braze-container class="layout-component layout-normal" data-position="1" style="margin-bottom: 1rem"></braze-container> </body></html>
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"article_id" : 94259,
"author" : "Hanne Kreutz-Hansen",
"category" : "Rampelys",
"change_type" : "update",
"content" : "Det var gråvær i Trondheim da en fra TV\\-produksjonen til «Paradise Hotel» tok kontakt:\n\n**Kunne han tenke seg å bli med til Mexico?**\n\nLiam Østvik Alten, sønnen til «Charter\\-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.\n\nFem personer i Paradise\\-produksjonen satt foran ham under opptaksintervjuet.\n\n– Jeg sjarmerte dem i senk, forteller Liam.\n\n– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»\n\nSiden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV\\-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.\n\n**– Jeg har alltid hatt et stort ønske om å bli sett.**\n\nNå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\-Svein».\n\n– Endelig var det min tur til å skinne.*«Paradise Hotel», here I come!*\n\nReality\\-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.\n\n**– Isteden holdt det på å knekke meg fullstendig.**\n\n## På Fagerborg i Oslo deler han leilighet med to barndomskompiser.\n\n– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.\n\n**Under «Paradise Hotel»\\-innspillingen i Mexico følte Liam seg i sitt ess.**\n\n– Det var enda bedre enn jeg trodde det skulle bli.\n\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\n\n– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\n\n– Det var helt surrealistisk. Reality\\-boblen gjør noe med hodet ditt.\n\nUke på uke uten mobil eller kontakt med omverdenen.\n\n– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.\n\nMange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV\\-selskaper.\n\n– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.\n\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.\n\n**Simensen mener at det å bli sett har stor verdi for unge i dag.**\n\n– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.\n\nLiam var bare syv år da faren ble rikskjendis med TV\\-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.\n\n– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\n\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\n\n– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.\n\nDen første Paradise\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\n\n**– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?**\n\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.\n\n– Det var en veldig forvirrende tid for meg.\n\nI flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.\n\nInne i Paradise\\-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\n\n– Det var tøft. Først tomheten etter TV\\-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\-deltagelsen var taushetsbelagt.\n\nSamtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»\\-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.\n\n## Men så kom oppturen.\n\nMed Paradise\\-episodene ute tok det helt av.\n\n– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.\n\nPå T\\-banen, på utesteder, det var «Liam, Liam» overalt.\n\n«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»\n\nOg damene …\n\n– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.\n\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.\n\n– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\n\nHan beskriver opplevelsen som «euforisk».\n\n– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå\n\n**Rusen varte en god stund. Så stilnet det.**\n\nParadise\\-vinneren var for lengst kåret på skjermen. TV\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.\n\n– Da oppmerksomheten forsvant, følte jeg meg veldig alene.\n\nOg uten de konstante bekreftelsene, hvem var han da?\n\n– Noe hadde skjedd med meg.\n\nPsykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.\n\n**Hun bekrefter at problemet ofte oppstår når «reality\\-boblen» sprekker.**\n\n– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.\n\n– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.\n\nFlere deltagere kontakter Simensen i etterkant av seriene.\n\n– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.\n\n**Liam følte seg tom for energi.**\n\n– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.\n\nHan begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\n\n– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\n\n– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.\n\n## I oktober begynte han å skrive et avskjedsbrev til familien.\n\n– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.\n\nFølelsen skremte han. Han skjønte at han måtte ta grep.\n\nEtter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\n\n**I hele høst har Liam gått i terapi.**\n\n– Det har vært krevende og har tatt tid å se dette, sier han.\n\n– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.\n\nLiam var showmannen som fikk folk til å le. Som festet, flørtet og danset.\n\n– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\n\nHan angrer ikke på at han var med i «Paradise Hotel».\n\n– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.\n\nLiam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.\n\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\n\n– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.\n\n**Å normalisere livet igjen.**\n\nDet er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.\n\n– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.\n\nI mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.\n\n– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\n\nHan sier han ikke lenger er redd for hva folk synes om ham.\n\n– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\n\n– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.\n\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\n\n– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\n\n**– Jeg har sagt ja til å være med i et realityprogram.**\n\nHvilket kan han ennå ikke si.\n\n– Til min unnskyldning var jeg deprimert da jeg sa ja.\n\nNeste gang noen spør – hvis noen spør – har han planen klar:\n\n– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.\n\nMen det kommer nok til å bli vanskelig å takke nei til fremtidige TV\\-tilbud.\n\n**– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**",
"created_at" : "2026-01-18 11:52:16",
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"keywords" : "Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben",
"metadata" : "{\"title\":\"«Det holdt pÃ¥ Ã¥ knekke meg»\",\"keywords\":[\"Paradise Hotel\",\"Mental Helse\",\"Kjendiser\",\"vg:Hubben\"],\"image_url\":\"https://akamai.vgc.no/v2/images/5c515a35-5f8e-4d99-b71e-f68b1989e057?format=auto&w=720&s=9908e2b30ecff8059fd72fd925f3aed225780739\",\"content\":\"Det var grÃ¥vær i Trondheim da en fra TV\\\\-produksjonen til «Paradise Hotel» tok kontakt:\\n\\n**Kunne han tenke seg Ã¥ bli med til Mexico?**\\n\\nLiam Ãstvik Alten, sønnen til «Charter\\\\-Svein», hadde jobbet som selger i flere Ã¥r. NÃ¥ bodde han i Trondheim noen mÃ¥neder for Ã¥ ta opp fag.\\n\\nFem personer i Paradise\\\\-produksjonen satt foran ham under opptaksintervjuet.\\n\\nâ Jeg sjarmerte dem i senk, forteller Liam.\\n\\nâ Da intervjuet var ferdig, sa de: «Det er bare Ã¥ finne noen til Ã¥ vanne blomstene mens du er borte.»\\n\\nSiden han var 14, har 26 Ã¥r gamle Liam visst at han ville være med pÃ¥ «Paradise Hotel», TV\\\\-serien hvor unge single mennesker konkurrerer om Ã¥ finne en partner og overleve pÃ¥ et luksushotell â med en god dose sex, fest og drama.\\n\\n**â Jeg har alltid hatt et stort ønske om Ã¥ bli sett.**\\n\\nNÃ¥ var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\\\-Svein».\\n\\nâ Endelig var det min tur til Ã¥ skinne.*«Paradise Hotel», here I come!*\\n\\nReality\\\\-programmet var den perfekte arenaen for Ã¥ vise seg frem, tenkte Liam.\\n\\n**â Isteden holdt det pÃ¥ Ã¥ knekke meg fullstendig.**\\n\\n## PÃ¥ Fagerborg i Oslo deler han leilighet med to barndomsÂkompiser.\\n\\nâ Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig Ã¥ komme seg ut av, sier Liam.\\n\\n**Under «Paradise Hotel»\\\\-innÂspillingen i Mexico følte Liam seg i sitt ess.**\\n\\nâ Det var enda bedre enn jeg trodde det skulle bli.\\n\\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\\n\\nâ Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\\n\\nâ Det var helt surrealistisk. Reality\\\\-boblen gjør noe med hodet ditt.\\n\\nUke pÃ¥ uke uten mobil eller kontakt med omverdenen.\\n\\nâ Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dÃ¥rlige. Du mister egentlig all kontroll.\\n\\nMange realitydeltagere blir avhengig av oppmerksomheten de fÃ¥r, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rÃ¥dgivning for ulike TV\\\\-selskaper.\\n\\nâ Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og sÃ¥ blir vi litt hektet pÃ¥ det, sier Simensen.\\n\\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig Ã¥ bli likt.\\n\\n**Simensen mener at det Ã¥ bli sett har stor verdi for unge i dag.**\\n\\nâ Sosiale medier og muligheten vi har for Ã¥ fÃ¥ likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer pÃ¥ disse digitale plattformene. Det preger ofte psyken pÃ¥ en negativ mÃ¥te. Det er sÃ¥ lett Ã¥ sammenligne for eksempel antall likes med andre. Digital detox har vist seg Ã¥ gi bedre psykisk helse.\\n\\nLiam var bare syv Ã¥r da faren ble rikskjendis med TV\\\\-serien «Charterfeber». Svein Ãstviks elleville energi og godmodige væremÃ¥te gjorde ham til en folkefavoritt.\\n\\nâ Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\\n\\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\\n\\nâ Hele livet har jeg lagt min verdi i Ã¥ underholde dem rundt meg. Jeg har forbundet det Ã¥ være morsom og godt likt av alle med det Ã¥ være bra. Se pÃ¥ faren min: Folk digger det han gjør. SÃ¥nn mÃ¥tte jeg ogsÃ¥ være.\\n\\nDen første Paradise\\\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\\n\\n**â Jeg husker jeg satte fra meg kofferten. Det var sÃ¥ stille. Hva nÃ¥?**\\n\\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten Ã¥ ta eksamenene han hadde planlagt. NÃ¥ sto han der uten et sted Ã¥ bo, uten en plan.\\n\\nâ Det var en veldig forvirrende tid for meg.\\n\\nI flere dager i strekk lÃ¥ han bare nede i kjelleren hos moren. Alene.\\n\\nInne i Paradise\\\\-villaen hadde Liam fÃ¥tt et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\\n\\nâ Det var tøft. Først tomheten etter TV\\\\-innspillingen, sÃ¥ et offentlig brudd â samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\\\-deltagelsen var taushetsbelagt.\\n\\nSamtidig gruet Liam seg til Ã¥ gjenoppleve bruddet pÃ¥ nytt, da «Paradise Hotel»\\\\-sesongen skulle sendes pÃ¥ TV i fjor vinter â ett Ã¥r etter innspillingen.\\n\\n## Men sÃ¥ kom oppturen.\\n\\nMed Paradise\\\\-episodene ute tok det helt av.\\n\\nâ PÃ¥ kort tid gikk jeg fra 1000 til 15.000 følgere pÃ¥ Instagram. Plutselig begynte kundene i butikken Ã¥ kjenne meg igjen.\\n\\nPÃ¥ T\\\\-banen, pÃ¥ utesteder, det var «Liam, Liam» overalt.\\n\\n«Endelig!» tenkte han. «NÃ¥ vet folk hvem Liam er.»\\n\\nOg damene â¦\\n\\nâ Det var sÃ¥ mange tilbud. Til slutt sprakk jeg. Det gikk pÃ¥ selvrespekten løs.\\n\\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham pÃ¥ Jodel og TikTok.\\n\\nâ Jeg ble helt hektet pÃ¥ oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\\n\\nHan beskriver opplevelsen som «euforisk».\\n\\nâ Men jeg var ikke trygg nok til Ã¥ stÃ¥ i alt som skjedde etterpÃ¥\\n\\n**Rusen varte en god stund. SÃ¥ stilnet det.**\\n\\nParadise\\\\-vinneren var for lengst kÃ¥ret pÃ¥ skjermen. TV\\\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn pÃ¥ Liams sosiale medier.\\n\\nâ Da oppmerksomheten forsvant, følte jeg meg veldig alene.\\n\\nOg uten de konstante bekreftelsene, hvem var han da?\\n\\nâ Noe hadde skjedd med meg.\\n\\nPsykolog Simensen har mange Ã¥rs erfaring med utvelgelse av realityÂdeltagere, samt rÃ¥dgivning og oppfølging etter at programmene er innspilt.\\n\\n**Hun bekrefter at problemet ofte oppstÃ¥r nÃ¥r «reality\\\\-boblen» sprekker.**\\n\\nâ Du er plutselig i en boble hvor du fÃ¥r en haug med oppmerksomhet, og sÃ¥ kan det bli helt stille etterpÃ¥. Det føles som om du er avhengig av noe, og sÃ¥ blir det tatt fra deg, beskriver hun.\\n\\nâ Dette kan føles ganske tomt for mange, sÃ¥ det er viktig Ã¥ ikke kun være avhengig av sosial bekreftelse der og da â men at du ogsÃ¥ er trygg pÃ¥ deg selv nÃ¥r nedturen eventuelt kommer utenfor boblen.\\n\\nFlere deltagere kontakter Simensen i etterkant av seriene.\\n\\nâ Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen â eller at de savner oppmerksomheten nÃ¥r den forsvinner.\\n\\n**Liam følte seg tom for energi.**\\n\\nâ Jeg som alltid hadde følt meg sÃ¥ entusiastisk og pÃ¥skrudd, alltid med hodet fullt av tanker og følelser. NÃ¥ var jeg bare nummen.\\n\\nHan begynte Ã¥ trekke seg unna folk. Orket ikke tanken pÃ¥ Ã¥ møte kunder pÃ¥ jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\\n\\nâ Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\\n\\nâ Jeg var sikker pÃ¥ at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer Ã¥ gi.\\n\\n## I oktober begynte han Ã¥ skrive et avskjedsbrev til familien.\\n\\nâ Det føltes som en lettelse, jeg følte pÃ¥ en ro ved tanken pÃ¥ at jeg skulle fÃ¥ slippe mer av dette livet.\\n\\nFølelsen skremte han. Han skjønte at han mÃ¥tte ta grep.\\n\\nEtter Ã¥ ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\\n\\n**I hele høst har Liam gÃ¥tt i terapi.**\\n\\nâ Det har vært krevende og har tatt tid Ã¥ se dette, sier han.\\n\\nâ Men den Liam jeg viste frem pÃ¥ TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg pÃ¥ en maske.\\n\\nLiam var showmannen som fikk folk til Ã¥ le. Som festet, flørtet og danset.\\n\\nâ Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\\n\\nHan angrer ikke pÃ¥ at han var med i «Paradise Hotel».\\n\\nâ PÃ¥ mange mÃ¥ter er dette det beste som har skjedd meg. Fordi det fikk meg til Ã¥ forstÃ¥ hvem jeg er, og hva jeg trenger.\\n\\nLiam sier han ikke har noe Ã¥ utsette pÃ¥ hvordan han er blitt ivaretatt av produsenten Viaplay.\\n\\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\\n\\nâ I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig bÃ¥de før, under og etter innspilling.\\n\\n**Ã
normalisere livet igjen.**\\n\\nDet er psykolog Linn Rossiné Simensens rÃ¥d til realitydeltagere som sliter med overgangen tilbake til hverdagen.\\n\\nâ Begynn Ã¥ møte venner, kom i gang med hobbyene du drev med før, tren og vær pÃ¥ jobben igjen. Det farlige er Ã¥ bare sitte hjemme og ikke gjøre noe.\\n\\nI mange Ã¥r har Liam etterstrebet Ã¥ leve slik han trodde andre sÃ¥ ham â og likte ham.\\n\\nâ Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\\n\\nHan sier han ikke lenger er redd for hva folk synes om ham.\\n\\nâ Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\\n\\nâ For tre mÃ¥neder siden lÃ¥ jeg i sengen min hver dag og hadde ingenting Ã¥ gi. NÃ¥ sitter jeg her med VG. Det viser at det er mulig Ã¥ fÃ¥ det bra igjen. Tunge tanker er ikke farlige, sÃ¥ lenge du ikke bærer pÃ¥ dem alene.\\n\\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\\n\\nâ Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\\n\\n**â Jeg har sagt ja til Ã¥ være med i et realityprogram.**\\n\\nHvilket kan han ennÃ¥ ikke si.\\n\\nâ Til min unnskyldning var jeg deprimert da jeg sa ja.\\n\\nNeste gang noen spør â hvis noen spør â har han planen klar:\\n\\nâ Da tar jeg lille Liam i hÃ¥nden og sier: NÃ¥ skal vi stoppe opp og tenke oss litt om, kjenne pÃ¥ hva som er riktig for den voksne Liam.\\n\\nMen det kommer nok til Ã¥ bli vanskelig Ã¥ takke nei til fremtidige TV\\\\-tilbud.\\n\\n**â For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**\",\"meta\":{\"viewport\":\"width=device-width, initial-scale=1\",\"robots\":\"max-image-preview:large, noarchive\",\"publisheddate\":\"2026-01-18\",\"description\":\"Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig â og savnet etter oppmerksomhet etterpÃ¥ førte til selvmordstanker.\",\"baggage\":\"sentry-environment=production,sentry-release=vgno-artikkel%406bc678a45,sentry-public_key=2d8dce823c094e8b9733997b0bdf3f86,sentry-trace_id=588fa5c6e94e29a0449ab5ea067c1f57,sentry-sampled=false,sentry-sample_rand=0.9356469723279913,sentry-sample_rate=0\",\"sentry-trace\":\"588fa5c6e94e29a0449ab5ea067c1f57-04906700cc0fa9ee-0\",\"keywords\":\"Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben\"},\"published_at\":\"2026-01-18 09:45:54\",\"og\":{\"type\":\"article\",\"image\":\"https://akamai.vgc.no/v2/images/5c515a35-5f8e-4d99-b71e-f68b1989e057?format=auto&w=720&s=9908e2b30ecff8059fd72fd925f3aed225780739\",\"site_name\":\"VG\",\"description\":\"Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». 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Adrenalinet i reality-boblen gjorde ham avhengig â og savnet etter oppmerksomhet etterpÃ¥ førte til selvmordstanker.\",\"author\":\"Hanne Kreutz-Hansen\",\"schema\":{\"microdata\":{\"articleBody\":\" \",\"sameAs\":\"Les mer om Elise\",\"dateModified\":\"Oppdatert: 18.01.26 kl. 11:44\",\"datePublished\":\"Publisert: 18.01.26 kl. 10:45\"}},\"source_updated_at\":\"2026-01-18 10:44:54\",\"is_paywalled\":0,\"category\":\"Rampelys\",\"raw_feed_item\":\"<item><title>«Det holdt pÃ¥ Ã¥ knekke meg»</title><pubDate>Sun, 18 Jan 2026 09:45:54 GMT</pubDate><description>Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». 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"og_title" : "«Det holdt på å knekke meg»",
"published_at" : "2026-01-18 09:45:54",
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id=\"text\"><header class=\"_header_1sakf_14\" role=\"banner\"><a class=\"_link_1sakf_25\" href=\"https://www.vg.no/\" target=\"_top\"><svg class=\"_logo_1sakf_45\" fill=\"none\" height=\"24\" viewbox=\"0 0 120 24\" width=\"120\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M120 20C120 22.2091 118.209 24 116 24H70C67.7909 24 66 22.2091 66 20V4C66 1.79086 67.7909 0 70 0H116C118.209 0 120 1.79086 120 4V6H103.2C103.2 5.7188 103.2 5.45131 103.2 5.19954C103.2 3.87406 102.125 2.8 100.8 2.8H85.2C83.8745 2.8 82.8 3.87452 82.8 5.2V18.8C82.8 20.1255 83.8745 21.2 85.2 21.2H100.8C102.125 21.2 103.2 20.1255 103.2 18.8V13.6H93V10.8H120V20Z\" fill=\"currentColor\"></path><path d=\"M21 24L0 0H20L32 14.6L44 0H64L43 24H21Z\" fill=\"currentColor\"></path></svg></a></header><p class=\"_lead_o9xde_2 _lead_xtcu6_50 layout-component text-serif-m layout-normal text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded\">Siden tidlig i tenårene har Liam drømt om kjendislivet.</p><p class=\"_lead_o9xde_2 _lead_xtcu6_50 layout-component text-serif-m layout-normal text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded\"><strong class=\"_strong_o9xde_25\">«Paradise Hotel»</strong> skulle bli hans livs beste – og verste – valg.</p></div><figure class=\"layout-component layout-fullscreen _figure_1sakf_6\" id=\"figure\"><figure class=\"_figure_1ttip_1 layout-component layout-fullscreen\"><img class=\"_image_1ttip_5\" loading=\"eager\" sizes=\"(min-width: 980px) 100vw, 200vw\" src=\"https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2\" srcset=\"https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2 40w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=80&s=d2ed92c071912b19943657be58602739be903c91 80w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=100&s=de2b42ab4ddd0e0119b1fcf7021fe1b4aca11321 100w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=200&s=f732fa34e13c5bdaad0c8b80d21491bf29d1e819 200w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=240&s=d275803193c7c44f030f34ea27a19c0ece71b187 240w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=480&s=d45a8552930519284bd05ab19e98ee14cfccdbaa 480w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=580&s=ad1ae30602fbe43e725ced62c8963f53a34d8e30 580w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=720&s=c88399780203534c9ac60e6dcf5e37bac76d303e 720w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=1080&s=6b9f4b7eaef9f9cffc6a5230cba21e90d3ee99b4 1080w\" style=\"--hotspot:47.11382113821138% 20.88341346153846%\"><figcaption class=\"_figcaption_1ttip_19\">Foto: Viaplay</figcaption></figure><div class=\"_overlay_1sakf_75 _light_1sakf_91\"><h1 class=\"_title_1sakf_29\"><span class=\"_text_kfomj_58\">«Det holdt på å knekke meg»</span></h1></div></figure></div><section class=\"text-sans-s _byline_ntbth_1 layout-component layout-normal layout-padded _center_ntbth_8\" data-expanded-class=\"_expanded_ntbth_56\" data-test-id=\"byline\" id=\"vg-byline-container\"><div class=\"_imageWrapper_ntbth_107\"><ul aria-hidden=\"true\" class=\"_images_ntbth_112\"><li><a class=\"_link_ntbth_117\" href=\"/forfatter/hanne-kretuz-hansen\" style=\"z-index:3\" title=\"Hanne Kreutz-Hansen\"><figure class=\"_figure_ntbth_66\"><img alt=\"Bilde av Hanne Kreutz-Hansen\" class=\"_image_ntbth_93\" decoding=\"async\" fetchpriority=\"low\" itemprop=\"image\" loading=\"lazy\" sizes=\"80px\" src=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f\" srcset=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f 40w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b 80w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456 100w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620 200w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2 240w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1 480w\" width=\"480\"></figure></a></li><li><a class=\"_link_ntbth_117\" href=\"/forfatter/elise-roennevig-andersen\" style=\"z-index:2\" title=\"Elise Rønnevig Andersen\"><figure class=\"_figure_ntbth_66\"><img alt=\"Bilde av Elise Rønnevig Andersen\" class=\"_image_ntbth_93\" decoding=\"async\" fetchpriority=\"low\" itemprop=\"image\" loading=\"lazy\" sizes=\"80px\" src=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e\" srcset=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e 40w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a 80w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0 100w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07 200w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=240&s=fa397d8c0b6edd5e53643e0f408147d1d26bcf60 240w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=480&s=e25927c3c7322e582d076740141ae6800f1460b7 480w\" width=\"480\"></figure></a></li><li><a class=\"_link_ntbth_117\" href=\"/forfatter/mattis-sandblad-foto\" style=\"z-index:1\" title=\"Mattis Sandblad (foto)\"><figure class=\"_figure_ntbth_66\"><img alt=\"Bilde av Mattis Sandblad (foto)\" class=\"_image_ntbth_93\" decoding=\"async\" fetchpriority=\"low\" itemprop=\"image\" loading=\"lazy\" sizes=\"80px\" src=\"https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=40&s=3a6322bc6152b6fac48fe94dab159fbed7e1161b\" srcset=\"https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=40&s=3a6322bc6152b6fac48fe94dab159fbed7e1161b 40w, https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=80&s=5c4cdad3bc02327d0fdcfe73e898b0dc57d9834a 80w, https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=100&s=8fa2a183116ad73a45c0814a8a2da0fe6d1b7adc 100w, https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=200&s=345072b6ab109c4b0b71d4ddcc2c67e797a3459a 200w, https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=240&s=22e63ec20e83c25f61d6953a254f14f449995ba1 240w, https://akamai.vgc.no/v2/images/7455a515-0db1-4245-b708-b7bde86f8dc1?format=auto&w=480&s=96f5f68f44413bc82feb770025a5c8f64b4ecd5f 480w\" width=\"480\"></figure></a></li></ul><button class=\"vg-byline-toggle _showMoreImage_ntbth_45 _hideShowMoreImage_ntbth_123\"><svg aria-label=\"Plus\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M8.53978 9.4287C9.03072 9.4287 9.4287 9.03072 9.4287 8.53978V2.88892C9.4287 2.39799 9.82669 2 10.3176 2H13.6824C14.1733 2 14.5713 2.39798 14.5713 2.88892V8.53978C14.5713 9.03072 14.9693 9.4287 15.4602 9.4287H21.1111C21.602 9.4287 22 9.82669 22 10.3176V13.6824C22 14.1733 21.602 14.5713 21.1111 14.5713H15.4602C14.9693 14.5713 14.5713 14.9693 14.5713 15.4602V21.1111C14.5713 21.602 14.1733 22 13.6824 22H10.3176C9.82669 22 9.4287 21.602 9.4287 21.1111V15.4602C9.4287 14.9693 9.03072 14.5713 8.53978 14.5713H2.88893C2.39799 14.5713 2 14.1733 2 13.6824L2 10.3176C2 9.82669 2.39798 9.4287 2.88892 9.4287H8.53978Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button></div><ul class=\"_names_ntbth_163\" data-expanded-class=\"_expanded_ntbth_56\" id=\"vg-byline\"><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/hanne-kretuz-hansen\">Hanne Kreutz-Hansen</a></li><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/elise-roennevig-andersen\">Elise Rønnevig Andersen</a></li><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/mattis-sandblad-foto\">Mattis Sandblad (foto)</a></li></ul><span class=\"text-sans-s _dateline_ntbth_31 _center_ntbth_8\">Rapporterer fra livet bak reality-fasaden</span></section> <friendly-timestamp data-options=\"{"showUpdated":false}\" style=\"display:contents\"><time class=\"text-sans-s _timestamp_ktvrt_1 _friendly_ktvrt_17 layout-component layout-normal layout-padded _center_ktvrt_3\" datetime=\"2026-01-18T10:44:54.000Z\"><span data-nosnippet=\"true\">Søndag 18. januar kl. 11:44</span></time></friendly-timestamp> </header> <section class=\"article-body\" itemprop=\"articleBody\" style=\"display: contents\"> <div class=\"layout-component layout-padded layout-normal _tts_1njly_1\" data-track-id=\"tts:34834\" data-track-impression data-track-name=\"«Det holdt på å knekke meg»\" data-track-target-newsroom=\"vgtts\"><astro-island await-children client=\"load\" component-export=\"TTSPlayer\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/video.BjAztGy7.js\" opts=\"{"name":"TTSPlayer","value":true}\" prefix=\"r304\" props=\"{"assetId":[0,34834],"vendor":[0,"vgtts"],"isApp":[0,false]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1kKXfp\"><div class=\"_svpContainer_1nwbk_1\"><div id=\"svp-video-34834-«r304R0»\"></div></div><div class=\"_perspective_1nwbk_11\"><div class=\"_controls_1nwbk_16\"><div class=\"_initial_1nwbk_33\"><button aria-disabled=\"true\" aria-label=\"Laster inn lytt til saken avspiller\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _play_10x2h_9 _button_10x2h_1\" data-track-click-intent=\"Attempt\" data-track-element-type=\"Play Button Disabled\" role=\"button\" type=\"button\"><svg aria-label=\"Play\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M10.4232 2.32693L18.614 11.3269C18.9613 11.7085 18.9613 12.2915 18.614 12.6731L10.4232 21.6731C10.2337 21.8813 9.9652 22 9.68364 22H7.12555C6.57325 22 6.12552 21.5523 6.12552 21L6.12552 3.00003C6.12552 2.44773 6.57325 2 7.12555 2L9.68364 2C9.9652 2 10.2337 2.1187 10.4232 2.32693Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button><p aria-hidden=\"true\" class=\"_introduction_17m6h_13\">Lytt til saken</p><p class=\"_srOnly_17m6h_1\"></p></div></div></div><!--astro:end--></astro-island></div> <astro-island await-children client=\"idle\" component-export=\"ArticleSummary\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/ArticleSummary._iKDta1t.js\" opts=\"{"name":"ArticleSummary","value":true}\" prefix=\"r12\" props=\"{"articleSummary":[1,[[0,{"blockType":[0,"list:unordered"],"items":[1,[[0,{"value":[0,"Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien."],"markup":[1,[]]}],[0,{"value":[0,"Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker."],"markup":[1,[]]}],[0,{"value":[0,"Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye realityserier."],"markup":[1,[]]}]]]}]]],"type":[0,"feature"],"introType":[0,"sticky"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1IESBD\"><div class=\"_summary_64s2r_1 layout-component layout-normal layout-padded\"><track-element data-track-element-type=\"Article Summary\" data-track-id=\"article-summary\" data-track-impression=\"\" data-track-name=\"Article Summary\"><section aria-expanded=\"false\" aria-label=\"Utvid\" class=\"_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_64s2r_31\" id=\"«r12R0»\" role=\"region\" style=\"max-height:var(--height)\"><div class=\"_titleContainer_64s2r_44\"><h2 class=\"title-serif-s _title_64s2r_44\">Kortversjonen</h2><button aria-label=\"Vis informasjon\" class=\"_button_6bkpv_2 button-label-large _button_64s2r_20\" data-track-id=\"article-summary-disclaimer\" data-track-name=\"Article Summary Disclaimer\" role=\"button\" type=\"button\"><svg aria-label=\"Ai\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M12.4244 11.4646L17.3 13.2687V15.3201L12.4244 17.1242L10.6202 22H8.56907L6.76485 17.1242L2 15.361V13.2278L6.76485 11.4646L8.52796 6.69995H10.6613L12.4244 11.4646Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M19.6103 4.33579L22 5.22004V6.22577L19.6103 7.11012L18.7259 9.50008H17.7203L16.8359 7.11012L14.5 6.24569V5.20012L16.8359 4.33579L17.7003 2.00003H18.7459L19.6103 4.33579Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button></div><div class=\"_disclaimer_64s2r_50\" hidden=\"\"><span class=\"_text_64s2r_64\" data-nosnippet=\"true\">Oppsummeringen er laget med kunstig intelligens og<!-- --> <a href=\"https://www.vg.no/informasjon/redaksjonelle-avgjorelser/183\">kvalitetssikret av VGs journalister.</a></span></div><ul class=\"_list_o9xde_3 _list_64s2r_85 _unordered_o9xde_106 text-sans-m\"><li class=\"_item_o9xde_30\">Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien.</li><li class=\"_item_o9xde_30\">Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker.</li><li class=\"_item_o9xde_30\">Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye realityserier.</li></ul><button aria-controls=\"«r12R0»\" class=\"_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76\" role=\"button\" type=\"button\"><span>Vis <!-- -->mer</span></button></section></track-element></div><!--astro:end--></astro-island> <p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Kunne han tenke seg å bli med til Mexico?</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg sjarmerte dem i senk, forteller Liam. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r168\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2leeU2\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3692\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef\" srcset=\"https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef 40w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=80&s=a66bac4ba8aa92f7bb6010ee9a5e960a53d373d4 80w, 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https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=1440&s=3b56b1bae16c774e44e60f28ecce03063780994f 1440w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=2160&s=a5b162859e8704c7b1ce09971cf48aecbf848050 2160w\" style=\"object-position:0% 0%\" width=\"4922\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg har alltid hatt et stort ønske om å bli sett.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Endelig var det min tur til å skinne.<em class=\"_em_o9xde_35\"> «Paradise Hotel», here I come!</em></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Isteden holdt det på å knekke meg fullstendig.</strong></p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\" På Fagerborg i Oslo deler han leilighet med to barndomskompiser.\"> På Fagerborg i Oslo deler han leilighet med to barndomskompiser.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r178\" props=\"{"alt":[0],"caption":[0,""],"device":[0],"imageAsset":[0,{"id":[0,"0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0"],"size":[0,{"width":[0,6000],"height":[0,4000]}],"hotspot":[0,{"x":[0,3049],"y":[0,880],"width":[0,790],"height":[0,592]}],"urls":[1,[[0,{"height":[0,27],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5"],"width":[0,40]}],[0,{"height":[0,53],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=80&s=8ec1cc6a9b283f0c6c0470d56f11d76b6d48e14d"],"width":[0,80]}],[0,{"height":[0,67],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=100&s=a42b0eb6862af52f54a6deaae690afd2372b99fe"],"width":[0,100]}],[0,{"height":[0,133],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=200&s=4bccd1416793d7e53b8a8f5697845945bf7b6b3b"],"width":[0,200]}],[0,{"height":[0,160],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=240&s=f280cff82544b651e06cc0f3e3efe5d21a8d7e67"],"width":[0,240]}],[0,{"height":[0,320],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=480&s=64d0cc88e6fa3a477644b328400f5d6e1d47999d"],"width":[0,480]}],[0,{"height":[0,387],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=580&s=81fcd5b527d8638da56cbf7e5bedc22a513b1bf9"],"width":[0,580]}],[0,{"height":[0,480],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=720&s=374af7da405df665d5e0076608c4e556c3a86c77"],"width":[0,720]}],[0,{"height":[0,720],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1080&s=239039445ce35082adb2aefe2bba724f86c73d6e"],"width":[0,1080]}],[0,{"height":[0,960],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1440&s=f9fdb43391ca576d0320fd5249f77f8022545841"],"width":[0,1440]}],[0,{"height":[0,1440],"url":[0,"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=2160&s=f027614b84c867b6906b230e3527dffd180b307a"],"width":[0,2160]}]]]}],"layout":[0,"fullscreen"],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1YNEfg\"><figure class=\"_figure_qp4xg_1 layout-component layout-fullscreen\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-fullscreen\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"4000\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 1000px) 2000px, 2000vw\" src=\"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5\" srcset=\"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5 40w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=80&s=8ec1cc6a9b283f0c6c0470d56f11d76b6d48e14d 80w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=100&s=a42b0eb6862af52f54a6deaae690afd2372b99fe 100w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=200&s=4bccd1416793d7e53b8a8f5697845945bf7b6b3b 200w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=240&s=f280cff82544b651e06cc0f3e3efe5d21a8d7e67 240w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=480&s=64d0cc88e6fa3a477644b328400f5d6e1d47999d 480w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=580&s=81fcd5b527d8638da56cbf7e5bedc22a513b1bf9 580w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=720&s=374af7da405df665d5e0076608c4e556c3a86c77 720w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1080&s=239039445ce35082adb2aefe2bba724f86c73d6e 1080w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1440&s=f9fdb43391ca576d0320fd5249f77f8022545841 1440w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=2160&s=f027614b84c867b6906b230e3527dffd180b307a 2160w\" style=\"object-position:57.4% 29.4%\" width=\"6000\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var enda bedre enn jeg trodde det skulle bli.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.</p><div class=\"advertory-vg-netboard-wrapper__article\"><div class=\"advertory-vg-netboard__article\" id=\"brandboard_1\"></div></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Uke på uke uten mobil eller kontakt med omverdenen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"DoxMC\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Roy Darvik / Viaplay\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1623\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134\" srcset=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134 40w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72 80w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w\" style=\"object-position:0% 0%\" width=\"2164\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r190\" props=\"{"alt":[0],"caption":[0,"Foto: Roy Darvik / Viaplay"],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"b4f5fbc2-6fce-4589-baa4-23320136b6d6"],"size":[0,{"width":[0,2164],"height":[0,1623]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277"],"width":[0,1080]}],[0,{"height":[0,1080],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee"],"width":[0,1440]}],[0,{"height":[0,1620],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a"],"width":[0,2160]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1Fnfuw\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Roy Darvik / Viaplay\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1623\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134\" srcset=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134 40w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72 80w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w\" style=\"object-position:0% 0%\" width=\"2164\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.</p><section class=\"_portrait_ygndg_1 layout-component layout-normal layout-padded\" data-body=\"false\"><figure style=\"display:contents\"><picture class=\"_picture_ygndg_60\"><img alt=\"Bilde av – Da vil vi ha mer av det.\" class=\"_image_ygndg_42\" height=\"53\" itemprop=\"image\" loading=\"lazy\" sizes=\"480px\" src=\"https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3\" srcset=\"https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3 40w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=80&s=3246c53f493698e3cc2ee46a5f7fe24d36fc1ba4 80w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=100&s=e106a20d6ee66e6e8a2e2c8590ab3726f4130a89 100w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=200&s=cb72b369b2ee45fd8e25d65bd993cfcf42df48ef 200w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=240&s=9b71487f4d1172893aae728293e80dc6622a443b 240w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=480&s=8309a77fea89423cfbba2aa8abe218a0f4c8e819 480w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=580&s=0f616c15cdf3ffbec31e1d3f1b940f2e8900677a 580w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=720&s=5b23be5b8e5f5febd0bafd1f4cea75ec361ebca0 720w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1080&s=e84fd2ef55d119bc5ba982c1968fa648a7b692eb 1080w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1440&s=7b4ae95aa18b2cb5077e8dc14261bfee7bb230e3 1440w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=2160&s=890312fe67a458e0678d5af936bd8e467b827cb1 2160w\" width=\"40\"></picture><figcaption class=\"_details_ygndg_24\"><strong class=\"_name_ygndg_51 title-serif-xs\">– Da vil vi ha mer av det.</strong></figcaption></figure></section><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Simensen mener at det å bli sett har stor verdi for unge i dag.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre.<abbr class=\"_explanation_o9xde_140\" tabindex=\"0\" title=\"Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.\"> Digital detox<span aria-hidden=\"true\" class=\"text-sans-s _title_o9xde_151\" role=\"presentation\"><span class=\"text-serif-l _word_o9xde_156\"> Digital detox</span>Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.</span></abbr> har vist seg å gi bedre psykisk helse.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r197\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1PsRsR\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"702\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5\" srcset=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=100&s=758188ee2cb387de5ddf27ffd2b3f2635822249f 100w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=200&s=56f00802fc45fb158067d0757c60e8f8dacfc050 200w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=240&s=59db24a13a6dbfa4b58d92f6a2c457d1f078bb83 240w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=480&s=45eb8e821f9efde8fe8dc80abfa0571a1a2cd0b2 480w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=580&s=eba913d14be480cc555fe3396cc87f9ec04fbf04 580w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=720&s=833e7557dd938aa24edc4c5b5c9be3393cac4067 720w\" style=\"object-position:0% 0%\" width=\"936\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r199\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z26uzOt\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"702\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5\" srcset=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=100&s=758188ee2cb387de5ddf27ffd2b3f2635822249f 100w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=200&s=56f00802fc45fb158067d0757c60e8f8dacfc050 200w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=240&s=59db24a13a6dbfa4b58d92f6a2c457d1f078bb83 240w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=480&s=45eb8e821f9efde8fe8dc80abfa0571a1a2cd0b2 480w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=580&s=eba913d14be480cc555fe3396cc87f9ec04fbf04 580w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=720&s=833e7557dd938aa24edc4c5b5c9be3393cac4067 720w\" style=\"object-position:0% 0%\" width=\"936\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam var bare syv år da faren ble <abbr class=\"_explanation_o9xde_140\" tabindex=\"0\" title=\"Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».\">rikskjendis<span aria-hidden=\"true\" class=\"text-sans-s _title_o9xde_151\" role=\"presentation\"><span class=\"text-serif-l _word_o9xde_156\">rikskjendis</span>Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».</span></abbr> med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r204\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ChLjy\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1469\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444\" srcset=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ikxHV\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1469\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444\" srcset=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=100&s=2b27f81e870efe154e85c12fa7a80e3a7c3809de 100w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=200&s=b94ba8e09314b01a7664f9b12d37b4571e9773c2 200w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=240&s=53f92d51960b5b999c05867b1732ab521062491c 240w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=480&s=6a240d47ca4590f5d779aed86ff3aa2baa68109f 480w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=580&s=1ba4aa69633d769615d50d5b49309148b0ef15d3 580w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=720&s=a4e5c99fa70240fa25c3861b1a58bd1e4fc2ae62 720w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1080&s=b4c32c7d105186b42b161bcdef8e85a8319a3c43 1080w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1440&s=3f0946154a58df0e0ee8808b576bb43ae2ee7779 1440w\" style=\"object-position:0% 0%\" width=\"1958\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå? </strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var en veldig forvirrende tid for meg.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">I flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r212\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZUbwtQ\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3966\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7\" srcset=\"https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7 40w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=80&s=9a7082ad5aeb225f7db47935731af8a896a4f543 80w, 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https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=1440&s=427f2b0958ee9a090cc87c0733051f240315512e 1440w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=2160&s=834c2ef4cc66aba74dc5fa5ea0daead0b3c65c14 2160w\" style=\"object-position:0% 0%\" width=\"5288\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.</p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\"Men så kom oppturen.\"> Men så kom oppturen.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r219\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1Bzij1\"><figure class=\"_figure_qp4xg_1 layout-component layout-fullscreen\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-fullscreen\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"4000\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 1000px) 2000px, 2000vw\" src=\"https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8\" srcset=\"https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8 40w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=80&s=35b8c54a4afd13e2113183f491063696d6d4824e 80w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=100&s=5368704ff40bf099719c2f7c31a4f7e0517baa01 100w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=200&s=2e592f4e8da8a0104955c02cd88652617e34e222 200w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=240&s=b0f3c15cc1c7ea928176d8c97692b6c3dc2b48dd 240w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=480&s=c7d5e818175dd9b454efa5cab3a71302817a19c3 480w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=580&s=86318969cb8f7d35e5758abacbd243a846130036 580w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=720&s=ae08fccc421c2b69fefd958a81c2de1b06fe08d1 720w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=1080&s=a90e08c5cf885981987d1bd1941d97bb23efdce6 1080w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=1440&s=bad2eed245aabe2a1008e82675b57ac1b61f86d9 1440w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=2160&s=a6710808e8adf4bc4568f87804dd1c24e4b4c4c2 2160w\" style=\"object-position:60.291666666666664% 20.175%\" width=\"6000\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Med Paradise-episodene ute tok det helt av.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">På T-banen, på utesteder, det var «Liam, Liam» overalt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Og damene …</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r226\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2v2DwI\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3966\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd\" srcset=\"https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd 40w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=80&s=b6042650f9a84ba39b50b7db55ec86821901fd70 80w, 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https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=1440&s=3cc3a0c243a7e7f0ecc0af8f7bdec9cd1b63f2e7 1440w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=2160&s=5f353ea7d18defb580dd9fb30fcbe6b84cdb2329 2160w\" style=\"object-position:0% 0%\" width=\"5288\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg <em class=\"_em_o9xde_35\">trodde</em> at folk digget meg.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han beskriver opplevelsen som «euforisk».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå</p><div class=\"advertory-vg-netboard-wrapper__article\"><div class=\"advertory-vg-netboard__article\" id=\"brandboard_2\"></div></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Rusen varte en god stund. Så stilnet det.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da oppmerksomheten forsvant, følte jeg meg veldig alene.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Og uten de konstante bekreftelsene, hvem var han da?</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Noe hadde skjedd med meg.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r239\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"PhtTo\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3989\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882\" srcset=\"https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882 40w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=80&s=7a1639093716a7f166dd8fb534553e552f3af992 80w, 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https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1440&s=856aa239eb982bb629048f13da4dbbc030fe9d8f 1440w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=2160&s=af70822881ab6a56d1742025bacc1b40eb07760c 2160w\" style=\"object-position:0% 0%\" width=\"5319\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Flere deltagere kontakter Simensen i etterkant av seriene.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z2cgw7g\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"4000\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=40&s=743d36af631868ac0ca69057b9352da4d2e8c0ea\" srcset=\"https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=40&s=743d36af631868ac0ca69057b9352da4d2e8c0ea 40w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=80&s=5dffe555e0af0ff3aff76a29d1f60cfcdfe2f3bd 80w, 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https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=1440&s=f5a8faa2c7e6bf6022c943cb88b0f7e8c12d2291 1440w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=2160&s=a31cbbbbfaf249aa5b51a8d9ac5fa2acf99edfc8 2160w\" style=\"object-position:0% 0%\" width=\"5333\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Liam følte seg tom for energi.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.</p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\"I oktober begynte han å skrive et avskjedsbrev til familien.\"> I oktober begynte han å skrive et avskjedsbrev til familien.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r257\" props=\"{"alt":[0],"caption":[0,""],"device":[0],"imageAsset":[0,{"id":[0,"bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb"],"size":[0,{"width":[0,5255],"height":[0,3398]}],"hotspot":[0,{"x":[0,2811],"y":[0,1939],"width":[0,874],"height":[0,656]}],"urls":[1,[[0,{"height":[0,26],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43"],"width":[0,40]}],[0,{"height":[0,52],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf"],"width":[0,80]}],[0,{"height":[0,65],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4"],"width":[0,100]}],[0,{"height":[0,129],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816"],"width":[0,200]}],[0,{"height":[0,155],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773"],"width":[0,240]}],[0,{"height":[0,310],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5"],"width":[0,480]}],[0,{"height":[0,375],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382"],"width":[0,580]}],[0,{"height":[0,466],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291"],"width":[0,720]}],[0,{"height":[0,698],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f"],"width":[0,1080]}],[0,{"height":[0,931],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c"],"width":[0,1440]}],[0,{"height":[0,1397],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323"],"width":[0,2160]}]]]}],"layout":[0,"fullscreen"],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"JQ97D\"><figure class=\"_figure_qp4xg_1 layout-component layout-fullscreen\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-fullscreen\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3398\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 1000px) 2000px, 2000vw\" src=\"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43\" srcset=\"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43 40w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf 80w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4 100w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816 200w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773 240w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5 480w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382 580w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291 720w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f 1080w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c 1440w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323 2160w\" style=\"object-position:61.807802093244526% 66.71571512654502%\" width=\"5255\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Følelsen skremte han. Han skjønte at han måtte ta grep.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.</p><astro-island await-children client=\"visible\" component-export=\"FactBox\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/FactBox.Cdcqhelb.js\" opts=\"{"name":"FactBox","value":true}\" prefix=\"r261\" props=\"{"component":[0,{"title":[0,{"value":[0,"Trenger du noen å snakke med? "]}],"paragraphs":[1,[[0,{"text":[0,{"value":[0,"Mental Helse kan nås på 116 123."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,12]}],[0,{"type":[0,"style:strong"],"offset":[0,16],"length":[0,1]}],[0,{"type":[0,"style:strong"],"offset":[0,23],"length":[0,9]}]]]}],"blockType":[0,"paragraph"]}],[0,{"items":[1,[[0,{"value":[0,"Chat er åpent døgnet rundt www.sidetmedord.no"],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,5]}],[0,{"type":[0,"link:external"],"offset":[0,26],"length":[0,19],"uri":[0,"https://www.sidetmedord.no/"]}],[0,{"type":[0,"style:strong"],"offset":[0,26],"length":[0,19]}]]]}],[0,{"value":[0,"Kirkens SOS kan nås på 22 40 00 40."],"markup":[1,[[0,{"type":[0,"link:external"],"offset":[0,0],"length":[0,16],"uri":[0,"https://www.kirkens-sos.no/telefon"]}],[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,16]}],[0,{"type":[0,"style:strong"],"offset":[0,22],"length":[0,13]}]]]}],[0,{"value":[0,"Røde Kors for barn og unge, «Kors på halsen»: Åpent alle dager kl. 14–22. Du kan ringe 800 33 321, chatte eller skrive mail. www.korspahalsen.no."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,46]}],[0,{"type":[0,"style:strong"],"offset":[0,86],"length":[0,13]}],[0,{"type":[0,"link:external"],"offset":[0,125],"length":[0,19],"uri":[0,"http://www.korspahalsen.no/"]}]]]}],[0,{"value":[0,"SnakkOmPsyken.no: Chat søndag-fredag kl. 15–21."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,23]}]]]}]]],"blockType":[0,"list:unordered"]}],[0,{"text":[0,{"value":[0,"Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. "],"markup":[0]}],"blockType":[0,"paragraph"]}],[0,{"text":[0,{"value":[0,"Ring 113 hvis det er fare for liv."],"markup":[0]}],"blockType":[0,"paragraph"]}]]],"type":[0,"fact"]}],"type":[0,"feature"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z2u5lzk\"><div class=\"_factbox_16v91_30 layout-component layout-normal layout-padded\"><section aria-expanded=\"false\" aria-label=\"Utvid\" class=\"_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_16v91_39\" id=\"«r261R0»\" role=\"region\" style=\"max-height:var(--height)\"><h2 class=\"_title_16v91_25 title-serif-s\">Trenger du noen å snakke med? </h2><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\"><strong class=\"_strong_o9xde_25\">Mental Helse</strong> kan<strong class=\"_strong_o9xde_25\"> </strong>nås på<strong class=\"_strong_o9xde_25\"> 116 123.</strong></p><ul class=\"_list_o9xde_3 _list_xtcu6_9 _list_16v91_9 _unordered_o9xde_106 layout-component text-serif-m layout-normal text-sans-m layout-padded\"><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">Chat </strong>er åpent døgnet rundt<a class=\"_link_o9xde_39\" href=\"https://www.sidetmedord.no/\"><strong class=\"_strong_o9xde_25\"> www.sidetmedord.no</strong></a></li><li class=\"_item_o9xde_30\"><a class=\"_link_o9xde_39\" href=\"https://www.kirkens-sos.no/telefon\"><strong class=\"_strong_o9xde_25\">Kirkens SOS kan </strong></a>nås på<strong class=\"_strong_o9xde_25\"> 22 40 00 40.</strong></li><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">Røde Kors for barn og unge, «Kors på halsen»: </strong>Åpent alle dager kl. 14–22. Du kan ringe<strong class=\"_strong_o9xde_25\"> 800 33 321, </strong>chatte eller skrive mail. <a class=\"_link_o9xde_39\" href=\"http://www.korspahalsen.no/\">www.korspahalsen.no</a>.</li><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">SnakkOmPsyken.no: Chat </strong>søndag-fredag kl. 15–21.</li></ul><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\">Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\">Ring 113 hvis det er fare for liv.</p><button aria-controls=\"«r261R0»\" class=\"_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76\" data-track-element-type=\"Factbox\" data-track-id=\"factbox:trenger-du-noen-aa-snakke-med\" data-track-impression=\"true\" data-track-name=\"Trenger du noen å snakke med? \" role=\"button\" type=\"button\"><span>Vis <!-- -->mer</span></button></section></div><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">I hele høst har Liam gått i terapi.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det har vært krevende og har tatt tid å se dette, sier han.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han angrer ikke på at han var med i «Paradise Hotel».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.</p><section class=\"_portrait_ygndg_1 layout-component layout-normal layout-padded\" data-body=\"false\"><figure style=\"display:contents\"><picture class=\"_picture_ygndg_60\"><img alt=\"Bilde av – Alle deltagere blir fulgt opp, sier Madeleine Liereng.\" class=\"_image_ygndg_42\" height=\"53\" itemprop=\"image\" loading=\"lazy\" sizes=\"480px\" src=\"https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9\" srcset=\"https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9 40w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=80&s=9e5c012aaeb2a2851ec901cc86705270ed70151f 80w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=100&s=5ada63b57db9aa7fad50cb2a27940dbf49855bde 100w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=200&s=2cf5534e355fffb9d28fad6e76484bf5d4b5abe4 200w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=240&s=40a4464622600db7bec9f3081c496277c0844526 240w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=480&s=5e6c05e5a9f3aaf78bc6eebde95625739596b71d 480w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=580&s=1500a004a0bd9354e44dd637b7727d5a54258f37 580w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=720&s=e08d4216bb6daa7548118a1158c7e08bdfa7677f 720w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1080&s=28bdb8fd9a5975958b71ff328192a24c01dcf6b6 1080w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1440&s=16cd2907d96993a02bb6c4714c95ae9fbce8498f 1440w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=2160&s=4623f4b469b1d9f66218413e0777eba4c255b8ae 2160w\" width=\"40\"></picture><figcaption class=\"_details_ygndg_24\"><strong class=\"_name_ygndg_51 title-serif-xs\">– Alle deltagere blir fulgt opp, sier Madeleine Liereng.</strong></figcaption></figure></section><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hun er pressekontakt for «Paradise Hotel» i Viaplay.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Å normalisere livet igjen.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r276\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1lQGPW\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3022\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=40&s=956b8c39fd834adbdd56b5de6997b7af82beb7d4\" srcset=\"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=40&s=956b8c39fd834adbdd56b5de6997b7af82beb7d4 40w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=80&s=4c877e175dc509c844501b0e3bc314ddb2dade7f 80w, 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https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=1440&s=a24af4455b9291eeafdf8c0561eab47c42bc480d 1440w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=2160&s=d2de7f4a58060c883a44dbcf8ed58bc6c1e5f5fb 2160w\" style=\"object-position:0% 0%\" width=\"2266\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r277\" props=\"{"alt":[0],"caption":[0,"Foto: 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https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w\" style=\"object-position:0% 0%\" width=\"3791\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r278\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZRQh68\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"2843\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e\" srcset=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e 40w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417 80w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d 100w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718 200w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f 240w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc 480w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132 580w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2 720w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7 1080w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w\" style=\"object-position:0% 0%\" width=\"3791\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han sier han ikke lenger er redd for hva folk synes om ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r284\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZuWwNM\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1601\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=40&s=2ba23a9185922ca2d4d4df34b246a07230485a4b\" srcset=\"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=40&s=2ba23a9185922ca2d4d4df34b246a07230485a4b 40w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=80&s=0cc05a1e2f5841fd685e94e52e41ead5f900c835 80w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=100&s=2efc69b8412828f55a0aed3de6b4d8c33f2bb60c 100w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=200&s=e76788de1e0fa01356175f678d82bf72a4ed853e 200w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=240&s=03c3a0bf7e8f955aaab1c6f07b3a2183de7fc2c5 240w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=480&s=e000044e9c46bb5a0710d0fb59d9d3b01c4457aa 480w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=580&s=46ccefa9468638c3d87276cba73dbdfd7efd6259 580w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=720&s=371a3fcb0588365a5f88ddd00ca0a4d1ca7f4859 720w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=1080&s=d5ec5e63a0274c41b08e4a64a6399ea9010294e1 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r285\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2noumi\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"901\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c\" srcset=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r286\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z22PS64\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"901\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c\" srcset=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg har sagt ja til å være med i et realityprogram. </strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hvilket kan han ennå ikke si.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Til min unnskyldning var jeg deprimert da jeg sa ja.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" 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props=\"{"alt":[0],"caption":[0,""],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"1f62bc3c-1577-4b31-887c-e4c92dce1852"],"size":[0,{"width":[0,4704],"height":[0,3528]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=80&s=2d78b3c677eb8583fc7195db29fee46a605a5419"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=100&s=700947a0b4b1c55251f313397a2cd7905db443d5"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=200&s=525512c0f1d181f262820e5318879aee08fdc99b"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=240&s=9af189bde8ca3d4d3e14d6477eea3ee19343e0b0"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=480&s=42155fc585c5d85a6a5c3ef3e210fee55f5efa62"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=580&s=78c30b19fe1a8bdd030abffadd1f84c6e52e9251"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=720&s=5b51fdc92544fe790eae548db813bed1e0e37f46"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1080&s=bd937787c687eacb0f6ca053db2198f6c934b476"],"width":[0,1080]}],[0,{"height":[0,1080],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1440&s=98eacafeda033ff91c8bbc43d596840cfbce1552"],"width":[0,1440]}],[0,{"height":[0,1620],"url":[0,"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=2160&s=aa63fe4a6d19e7f021681a7e4cfd9b96ee124c03"],"width":[0,2160]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"nAKGx\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3528\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba\" srcset=\"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba 40w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=80&s=2d78b3c677eb8583fc7195db29fee46a605a5419 80w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=100&s=700947a0b4b1c55251f313397a2cd7905db443d5 100w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=200&s=525512c0f1d181f262820e5318879aee08fdc99b 200w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=240&s=9af189bde8ca3d4d3e14d6477eea3ee19343e0b0 240w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=480&s=42155fc585c5d85a6a5c3ef3e210fee55f5efa62 480w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=580&s=78c30b19fe1a8bdd030abffadd1f84c6e52e9251 580w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=720&s=5b51fdc92544fe790eae548db813bed1e0e37f46 720w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1080&s=bd937787c687eacb0f6ca053db2198f6c934b476 1080w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1440&s=98eacafeda033ff91c8bbc43d596840cfbce1552 1440w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=2160&s=aa63fe4a6d19e7f021681a7e4cfd9b96ee124c03 2160w\" style=\"object-position:0% 0%\" width=\"4704\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Neste gang noen spør – hvis noen spør – har han planen klar:</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.</strong></p><section class=\"_tip_uv074_1 layout-component layout-normal layout-padded\"> <astro-island await-children client=\"visible\" component-export=\"default\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Authors.DiRoUTdr.js\" opts=\"{"name":"Authors","value":true}\" prefix=\"r302\" props=\"{"authors":[1,[[0,{"id":[0,"0f8b58e4-2ed6-4e68-9623-e53f02ecdc63"],"title":[0,"Hanne Kreutz-Hansen"],"description":[0,"Hei, jeg skriver om folks liv, med særlig fokus på helse og oppvekst. Både løpende nyheter og større historier."],"contacts":[1,[[0,{"type":[0,"department"],"value":[0,"Underholdning"]}],[0,{"type":[0,"email"],"value":[0,"hanne.kreutz-hansen@vg.no"]}]]],"image":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"imageAsset":[0,{"id":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1"],"width":[0,480]}]]]}],"slug":[0,"hanne-kretuz-hansen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}],[0,{"id":[0,"e0f6d348-5710-4ebe-b515-38a657f5ebf9"],"title":[0,"Elise Rønnevig Andersen"],"description":[0,"Tips meg på elise.ronnevig@vg.no\\n\\n"],"contacts":[1,[[0,{"type":[0,"email"],"value":[0,"elise.ronnevig@vg.no"]}],[0,{"type":[0,"department"],"value":[0,"Underholdning"]}]]],"image":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"imageAsset":[0,{"id":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=240&s=fa397d8c0b6edd5e53643e0f408147d1d26bcf60"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=480&s=e25927c3c7322e582d076740141ae6800f1460b7"],"width":[0,480]}]]]}],"slug":[0,"elise-roennevig-andersen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}]]],"type":[0,"feature"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"GxeVt\"><link as=\"image\" href=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620\" rel=\"preload\"><link as=\"image\" href=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07\" rel=\"preload\"><div class=\"_authors_uv074_155\"><h2 class=\"title-serif-s _authorHeader_uv074_197\">Tips oss</h2><section class=\"_authorSection_uv074_20\"><div class=\"_perspective_uv074_41\"><div class=\"_authorContainer_uv074_46\"><div class=\"_front_uv074_59\"><div class=\"_authorTextContainer_uv074_92\"><h3 class=\"title-serif-xs\">Hanne Kreutz-Hansen</h3><p class=\"text-sans-s\">Journalist</p></div><img alt=\"Hanne Kreutz-Hansen\" class=\"_image_uv074_179\" src=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620\" width=\"480\"></div><div class=\"_back_uv074_75\"><h3 class=\"\n title-serif-xs\">Kontakt Hanne Kreutz-Hansen</h3><div class=\"_contact_uv074_127\" data-track-element-type=\"Contact Buttons\"><a aria-label=\"Send e-post\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Email\" href=\"mailto:hanne.kreutz-hansen@vg.no\" itemprop=\"email\"><svg aria-label=\"Mail\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></a><a aria-label=\"Les mer om journalisten\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Les mer om\" href=\"/forfatter/hanne-kretuz-hansen\" itemprop=\"sameAs\">Les mer om Hanne</a></div></div></div></div><div class=\"_perspective_uv074_41\"><div class=\"_authorContainer_uv074_46\"><div class=\"_front_uv074_59\"><div class=\"_authorTextContainer_uv074_92\"><h3 class=\"title-serif-xs\">Elise Rønnevig Andersen</h3><p class=\"text-sans-s\">Journalist</p></div><img alt=\"Elise Rønnevig Andersen\" class=\"_image_uv074_179\" src=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07\" width=\"480\"></div><div class=\"_back_uv074_75\"><h3 class=\"\n title-serif-xs\">Kontakt Elise Rønnevig Andersen</h3><div class=\"_contact_uv074_127\" data-track-element-type=\"Contact Buttons\"><a aria-label=\"Send e-post\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Email\" href=\"mailto:elise.ronnevig@vg.no\" itemprop=\"email\"><svg aria-label=\"Mail\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></a><a aria-label=\"Les mer om journalisten\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Les mer om\" href=\"/forfatter/elise-roennevig-andersen\" itemprop=\"sameAs\">Les mer om Elise</a></div></div></div></div></section></div><!--astro:end--></astro-island> </section> </section> <time class=\"text-sans-s _timestamp_ktvrt_1 _full_ktvrt_21 layout-component layout-normal layout-padded\" datetime=\"2026-01-18T09:45:54.000Z\" itemprop=\"datePublished\">Publisert: 18.01.26 kl. 10:45</time><time class=\"text-sans-s _timestamp_ktvrt_1 _full_ktvrt_21 layout-component layout-normal layout-padded\" datetime=\"2026-01-18T10:44:54.000Z\" itemprop=\"dateModified\">Oppdatert: 18.01.26 kl. 11:44</time> <footer class=\"font-vg-sans label-secondary layout-component layout-normal layout-padded _tags_xigzw_18\" data-track-element-type=\"Tags\" data-track-id=\"tags\" data-track-impression=\"true\" data-track-name=\"Tags\" data-track-primary-position=\"1\" data-track-target-newsroom=\"vg\"><nav class=\"_nav_xigzw_3\"><ul class=\"_list_xigzw_2\"><li class=\"_item_xigzw_1\"><a class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _tag_xigzw_7\" data-track-id=\"tag:paradise-hotel\" data-track-name=\"Paradise Hotel\" data-track-secondary-position=\"1\" href=\"/tag/paradise-hotel\">Paradise Hotel</a></li><li class=\"_item_xigzw_1\"><a class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _tag_xigzw_7\" data-track-id=\"tag:mental-helse\" data-track-name=\"Mental Helse\" data-track-secondary-position=\"2\" 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"source_updated_at" : "2026-01-18 10:44:54",
"summary" : "Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker.",
"tags" : null,
"title" : "«Det holdt på å knekke meg»",
"twitter_title" : null,
"version" : 2
}
Version 1
2026-01-18 10:42:36
«Det holdt på å knekke meg»
NEW
Author: Hanne Kreutz-Hansen
Published: 2026-01-18 09:45:54
Updated: 2026-01-16 13:29:04
Category: Rampelys
📝 Summary
Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker.
📄 Full Content (9398 chars)
Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:
Kunne han tenke seg å bli med til Mexico?
Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.
Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.
– Jeg sjarmerte dem i senk, forteller Liam.
– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»
Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.
– Jeg har alltid hatt et stort ønske om å bli sett.
Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».
– Endelig var det min tur til å skinne.«Paradise Hotel», here I come!
Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.
– Isteden holdt det på å knekke meg fullstendig.
Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.
– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.
Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.
– Det var enda bedre enn jeg trodde det skulle bli.
Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.
– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.
– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.
Uke på uke uten mobil eller kontakt med omverdenen.
– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.
Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.
– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.
Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.
Simensen mener at det å bli sett har stor verdi for unge i dag.
– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.
Liam var bare syv år da faren ble rikskjendis med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.
– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.
Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.
– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.
Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.
– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?
Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.
– Det var en veldig forvirrende tid for meg.
I flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.
Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.
– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.
Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.
Men så kom oppturen.
Med Paradise-episodene ute tok det helt av.
– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.
På T-banen, på utesteder, det var «Liam, Liam» overalt.
«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»
Og damene …
– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.
Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.
– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg trodde at folk digget meg.
Han beskriver opplevelsen som «euforisk».
– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå
Rusen varte en god stund. Så stilnet det.
Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.
– Da oppmerksomheten forsvant, følte jeg meg veldig alene.
Og uten de konstante bekreftelsene, hvem var han da?
– Noe hadde skjedd med meg.
Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.
Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.
– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.
– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.
Flere deltagere kontakter Simensen i etterkant av seriene.
– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.
Liam følte seg tom for energi.
– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.
Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.
– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.
– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.
I oktober begynte han å skrive et avskjedsbrev til familien.
– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.
Følelsen skremte han. Han skjønte at han måtte ta grep.
Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.
I hele høst har Liam gått i terapi.
– Det har vært krevende og har tatt tid å se dette, sier han.
– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.
Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.
– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.
Han angrer ikke på at han var med i «Paradise Hotel».
– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.
Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.
Hun er pressekontakt for «Paradise Hotel» i Viaplay.
– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.
Å normalisere livet igjen.
Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.
– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.
I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.
– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.
Han sier han ikke lenger er redd for hva folk synes om ham.
– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.
– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.
Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.
– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.
– Jeg har sagt ja til å være med i et realityprogram.
Hvilket kan han ennå ikke si.
– Til min unnskyldning var jeg deprimert da jeg sa ja.
Neste gang noen spør – hvis noen spør – har han planen klar:
– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.
Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.
– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.
🏷️ Tags & Keywords
Keywords: Paradise Hotel, Mental Helse, Kjendiser, vg:Hubben
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"content" : "Det var gråvær i Trondheim da en fra TV\\-produksjonen til «Paradise Hotel» tok kontakt:\n\n**Kunne han tenke seg å bli med til Mexico?**\n\nLiam Østvik Alten, sønnen til «Charter\\-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.\n\nFem personer i Paradise\\-produksjonen satt foran ham under opptaksintervjuet.\n\n– Jeg sjarmerte dem i senk, forteller Liam.\n\n– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»\n\nSiden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV\\-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.\n\n**– Jeg har alltid hatt et stort ønske om å bli sett.**\n\nNå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\-Svein».\n\n– Endelig var det min tur til å skinne.*«Paradise Hotel», here I come!*\n\nReality\\-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.\n\n**– Isteden holdt det på å knekke meg fullstendig.**\n\n## Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.\n\n– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.\n\n**Under «Paradise Hotel»\\-innspillingen i Mexico følte Liam seg i sitt ess.**\n\n– Det var enda bedre enn jeg trodde det skulle bli.\n\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\n\n– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\n\n– Det var helt surrealistisk. Reality\\-boblen gjør noe med hodet ditt.\n\nUke på uke uten mobil eller kontakt med omverdenen.\n\n– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.\n\nMange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV\\-selskaper.\n\n– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.\n\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.\n\n**Simensen mener at det å bli sett har stor verdi for unge i dag.**\n\n– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.\n\nLiam var bare syv år da faren ble rikskjendis med TV\\-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.\n\n– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\n\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\n\n– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.\n\nDen første Paradise\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\n\n**– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?**\n\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.\n\n– Det var en veldig forvirrende tid for meg.\n\nI flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.\n\nInne i Paradise\\-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\n\n– Det var tøft. Først tomheten etter TV\\-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\-deltagelsen var taushetsbelagt.\n\nSamtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»\\-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.\n\n## Men så kom oppturen.\n\nMed Paradise\\-episodene ute tok det helt av.\n\n– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.\n\nPå T\\-banen, på utesteder, det var «Liam, Liam» overalt.\n\n«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»\n\nOg damene …\n\n– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.\n\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.\n\n– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\n\nHan beskriver opplevelsen som «euforisk».\n\n– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå\n\n**Rusen varte en god stund. Så stilnet det.**\n\nParadise\\-vinneren var for lengst kåret på skjermen. TV\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.\n\n– Da oppmerksomheten forsvant, følte jeg meg veldig alene.\n\nOg uten de konstante bekreftelsene, hvem var han da?\n\n– Noe hadde skjedd med meg.\n\nPsykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.\n\n**Hun bekrefter at problemet ofte oppstår når «reality\\-boblen» sprekker.**\n\n– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.\n\n– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.\n\nFlere deltagere kontakter Simensen i etterkant av seriene.\n\n– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.\n\n**Liam følte seg tom for energi.**\n\n– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.\n\nHan begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\n\n– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\n\n– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.\n\n## I oktober begynte han å skrive et avskjedsbrev til familien.\n\n– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.\n\nFølelsen skremte han. Han skjønte at han måtte ta grep.\n\nEtter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\n\n**I hele høst har Liam gått i terapi.**\n\n– Det har vært krevende og har tatt tid å se dette, sier han.\n\n– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.\n\nLiam var showmannen som fikk folk til å le. Som festet, flørtet og danset.\n\n– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\n\nHan angrer ikke på at han var med i «Paradise Hotel».\n\n– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.\n\nLiam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.\n\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\n\n– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.\n\n**Å normalisere livet igjen.**\n\nDet er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.\n\n– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.\n\nI mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.\n\n– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\n\nHan sier han ikke lenger er redd for hva folk synes om ham.\n\n– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\n\n– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.\n\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\n\n– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\n\n**– Jeg har sagt ja til å være med i et realityprogram.**\n\nHvilket kan han ennå ikke si.\n\n– Til min unnskyldning var jeg deprimert da jeg sa ja.\n\nNeste gang noen spør – hvis noen spør – har han planen klar:\n\n– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.\n\nMen det kommer nok til å bli vanskelig å takke nei til fremtidige TV\\-tilbud.\n\n**– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**",
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<meta content="sentry-environment=production,sentry-release=vgno-artikkel%406bc678a45,sentry-public_key=2d8dce823c094e8b9733997b0bdf3f86,sentry-trace_id=180688200bb695d0168f940a20aa827b,sentry-sampled=false,sentry-sample_rand=0.33799044817629675,sentry-sample_rate=0" name="baggage"><meta content="width=device-width, initial-scale=1" name="viewport"><link href="/manifest.json" rel="manifest"><link as="image" fetchpriority="high" imagesrcset="https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2 40w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=80&s=d2ed92c071912b19943657be58602739be903c91 80w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=100&s=de2b42ab4ddd0e0119b1fcf7021fe1b4aca11321 100w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=200&s=f732fa34e13c5bdaad0c8b80d21491bf29d1e819 200w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=240&s=d275803193c7c44f030f34ea27a19c0ece71b187 240w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=480&s=d45a8552930519284bd05ab19e98ee14cfccdbaa 480w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=580&s=ad1ae30602fbe43e725ced62c8963f53a34d8e30 580w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=720&s=c88399780203534c9ac60e6dcf5e37bac76d303e 720w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=1080&s=6b9f4b7eaef9f9cffc6a5230cba21e90d3ee99b4 1080w" rel="preload"><meta charset="UTF-8"><title>Paradise-Liam: – Det holdt på å knekke meg</title><link href="https://www.vg.no/rampelys/i/OkQEKw/paradise-liam-det-holdt-paa-aa-knekke-meg" rel="canonical"><meta content="https://www.vg.no/rampelys/i/OkQEKw/paradise-liam-det-holdt-paa-aa-knekke-meg" property="og:url"><link href="https://www.vg.no/vgc/cdn/vgno/assets/production/favicon.png" rel="icon" type="image/png"><link href="https://www.vg.no/vgc/cdn/vgno/assets/production/favicon.svg" rel="icon" type="image/svg+xml"><link href="https://www.vg.no/vgc/cdn/vgno/assets/production/favicon.png" rel="shortcut icon" type="image/png"><link href="https://www.vg.no/vgc/cdn/vgno/assets/production/favicon.svg" rel="shortcut icon" type="image/svg+xml"><link href="https://www.vg.no/vgc/cdn/vgno/assets/production/apple-touch-icon.png" rel="apple-touch-icon"><meta content="Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». 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text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded"><strong class="_strong_o9xde_25">«Paradise Hotel»</strong> skulle bli hans livs beste – og verste – valg.</p></div><figure class="layout-component layout-fullscreen _figure_1sakf_6" id="figure"><figure class="_figure_1ttip_1 layout-component layout-fullscreen"><img class="_image_1ttip_5" loading="eager" sizes="(min-width: 980px) 100vw, 200vw" src="https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2" srcset="https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2 40w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=80&s=d2ed92c071912b19943657be58602739be903c91 80w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=100&s=de2b42ab4ddd0e0119b1fcf7021fe1b4aca11321 100w, 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10.3176V13.6824C22 14.1733 21.602 14.5713 21.1111 14.5713H15.4602C14.9693 14.5713 14.5713 14.9693 14.5713 15.4602V21.1111C14.5713 21.602 14.1733 22 13.6824 22H10.3176C9.82669 22 9.4287 21.602 9.4287 21.1111V15.4602C9.4287 14.9693 9.03072 14.5713 8.53978 14.5713H2.88893C2.39799 14.5713 2 14.1733 2 13.6824L2 10.3176C2 9.82669 2.39798 9.4287 2.88892 9.4287H8.53978Z" fill="var(--icon-color, currentColor)"></path></svg></button></div><ul class="_names_ntbth_163" data-expanded-class="_expanded_ntbth_56" id="vg-byline"><li class="text-sans-s _name_ntbth_131"><a class="_link_ntbth_117" href="/forfatter/hanne-kretuz-hansen">Hanne Kreutz-Hansen</a></li><li class="text-sans-s _name_ntbth_131"><a class="_link_ntbth_117" href="/forfatter/elise-roennevig-andersen">Elise Rønnevig Andersen</a></li><li class="text-sans-s _name_ntbth_131"><a class="_link_ntbth_117" href="/forfatter/mattis-sandblad-foto">Mattis Sandblad (foto)</a></li></ul><span class="text-sans-s _dateline_ntbth_31 _center_ntbth_8">Rapporterer fra livet bak reality-fasaden</span></section> <friendly-timestamp data-options="{"showUpdated":false}" style="display:contents"><time class="text-sans-s _timestamp_ktvrt_1 _friendly_ktvrt_17 layout-component layout-normal layout-padded _center_ktvrt_3" datetime="2026-01-18T09:45:54.000Z"><span data-nosnippet="true">Søndag 18. januar kl. 10:45</span></time></friendly-timestamp> </header> <section class="article-body" itemprop="articleBody" style="display: contents"> <div class="layout-component layout-padded layout-normal _tts_1njly_1" data-track-id="tts:34834" data-track-impression data-track-name="«Det holdt på å knekke meg»" data-track-target-newsroom="vgtts"><astro-island await-children client="load" component-export="TTSPlayer" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/video.BjAztGy7.js" opts="{"name":"TTSPlayer","value":true}" prefix="r304" props="{"assetId":[0,34834],"vendor":[0,"vgtts"],"isApp":[0,false]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1kKXfp"><div class="_svpContainer_1nwbk_1"><div id="svp-video-34834-«r304R0»"></div></div><div class="_perspective_1nwbk_11"><div class="_controls_1nwbk_16"><div class="_initial_1nwbk_33"><button aria-disabled="true" aria-label="Laster inn lytt til saken avspiller" class="_button_6bkpv_2 button-label-large _filled_6bkpv_106 _play_10x2h_9 _button_10x2h_1" data-track-click-intent="Attempt" data-track-element-type="Play Button Disabled" role="button" type="button"><svg aria-label="Play" fill="none" height="24px" role="graphics-symbol" style="flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto" viewbox="0 0 24 24" width="24px" xmlns="http://www.w3.org/2000/svg"><path d="M10.4232 2.32693L18.614 11.3269C18.9613 11.7085 18.9613 12.2915 18.614 12.6731L10.4232 21.6731C10.2337 21.8813 9.9652 22 9.68364 22H7.12555C6.57325 22 6.12552 21.5523 6.12552 21L6.12552 3.00003C6.12552 2.44773 6.57325 2 7.12555 2L9.68364 2C9.9652 2 10.2337 2.1187 10.4232 2.32693Z" fill="var(--icon-color, currentColor)"></path></svg></button><p aria-hidden="true" class="_introduction_17m6h_13">Lytt til saken</p><p class="_srOnly_17m6h_1"></p></div></div></div><!--astro:end--></astro-island></div> <astro-island await-children client="idle" component-export="ArticleSummary" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/ArticleSummary._iKDta1t.js" opts="{"name":"ArticleSummary","value":true}" prefix="r12" props="{"articleSummary":[1,[[0,{"items":[1,[[0,{"value":[0,"Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien."],"markup":[1,[]]}],[0,{"value":[0,"Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker."],"markup":[1,[]]}],[0,{"value":[0,"Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye trealityserier."],"markup":[1,[]]}]]],"blockType":[0,"list:unordered"]}]]],"type":[0,"feature"],"introType":[0,"sticky"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1yWjNC"><div class="_summary_64s2r_1 layout-component layout-normal layout-padded"><track-element data-track-element-type="Article Summary" data-track-id="article-summary" data-track-impression="" data-track-name="Article Summary"><section aria-expanded="false" aria-label="Utvid" class="_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_64s2r_31" id="«r12R0»" role="region" style="max-height:var(--height)"><div class="_titleContainer_64s2r_44"><h2 class="title-serif-s _title_64s2r_44">Kortversjonen</h2><button aria-label="Vis informasjon" class="_button_6bkpv_2 button-label-large _button_64s2r_20" data-track-id="article-summary-disclaimer" data-track-name="Article Summary Disclaimer" role="button" type="button"><svg aria-label="Ai" fill="none" height="24px" role="graphics-symbol" style="flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto" viewbox="0 0 24 24" width="24px" xmlns="http://www.w3.org/2000/svg"><path d="M12.4244 11.4646L17.3 13.2687V15.3201L12.4244 17.1242L10.6202 22H8.56907L6.76485 17.1242L2 15.361V13.2278L6.76485 11.4646L8.52796 6.69995H10.6613L12.4244 11.4646Z" fill="var(--icon-color, currentColor)"></path><path d="M19.6103 4.33579L22 5.22004V6.22577L19.6103 7.11012L18.7259 9.50008H17.7203L16.8359 7.11012L14.5 6.24569V5.20012L16.8359 4.33579L17.7003 2.00003H18.7459L19.6103 4.33579Z" fill="var(--icon-color, currentColor)"></path></svg></button></div><div class="_disclaimer_64s2r_50" hidden=""><span class="_text_64s2r_64" data-nosnippet="true">Oppsummeringen er laget med kunstig intelligens og<!-- --> <a href="https://www.vg.no/informasjon/redaksjonelle-avgjorelser/183">kvalitetssikret av VGs journalister.</a></span></div><ul class="_list_o9xde_3 _list_64s2r_85 _unordered_o9xde_106 text-sans-m"><li class="_item_o9xde_30">Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien.</li><li class="_item_o9xde_30">Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker.</li><li class="_item_o9xde_30">Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye trealityserier.</li></ul><button aria-controls="«r12R0»" class="_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76" role="button" type="button"><span>Vis <!-- -->mer</span></button></section></track-element></div><!--astro:end--></astro-island> <p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Kunne han tenke seg å bli med til Mexico?</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg sjarmerte dem i senk, forteller Liam. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r168" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="2leeU2"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3692" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef" srcset="https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef 40w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=80&s=a66bac4ba8aa92f7bb6010ee9a5e960a53d373d4 80w, 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https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=1440&s=3b56b1bae16c774e44e60f28ecce03063780994f 1440w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=2160&s=a5b162859e8704c7b1ce09971cf48aecbf848050 2160w" style="object-position:0% 0%" width="4922"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg har alltid hatt et stort ønske om å bli sett.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Endelig var det min tur til å skinne.<em class="_em_o9xde_35"> «Paradise Hotel», here I come!</em></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Isteden holdt det på å knekke meg fullstendig.</strong></p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id="Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo."> Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r178" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1YNEfg"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="4000" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5" srcset="https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5 40w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=80&s=8ec1cc6a9b283f0c6c0470d56f11d76b6d48e14d 80w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=100&s=a42b0eb6862af52f54a6deaae690afd2372b99fe 100w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=200&s=4bccd1416793d7e53b8a8f5697845945bf7b6b3b 200w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=240&s=f280cff82544b651e06cc0f3e3efe5d21a8d7e67 240w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=480&s=64d0cc88e6fa3a477644b328400f5d6e1d47999d 480w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=580&s=81fcd5b527d8638da56cbf7e5bedc22a513b1bf9 580w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=720&s=374af7da405df665d5e0076608c4e556c3a86c77 720w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1080&s=239039445ce35082adb2aefe2bba724f86c73d6e 1080w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1440&s=f9fdb43391ca576d0320fd5249f77f8022545841 1440w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=2160&s=f027614b84c867b6906b230e3527dffd180b307a 2160w" style="object-position:57.4% 29.4%" width="6000"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var enda bedre enn jeg trodde det skulle bli.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.</p><div class="advertory-vg-netboard-wrapper__article"><div class="advertory-vg-netboard__article" id="brandboard_1"></div></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Uke på uke uten mobil eller kontakt med omverdenen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r188" props="{"alt":[0],"caption":[0,"Foto: Roy Darvik / 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https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w" style="object-position:0% 0%" width="2164"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r190" props="{"alt":[0],"caption":[0,"Foto: Roy Darvik / 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="1Fnfuw"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Roy Darvik / Viaplay" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1623" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134" srcset="https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134 40w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72 80w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w" style="object-position:0% 0%" width="2164"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.</p><section class="_portrait_ygndg_1 layout-component layout-normal layout-padded" data-body="false"><figure style="display:contents"><picture class="_picture_ygndg_60"><img alt="Bilde av – Da vil vi ha mer av det." class="_image_ygndg_42" height="53" itemprop="image" loading="lazy" sizes="480px" src="https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3" srcset="https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3 40w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=80&s=3246c53f493698e3cc2ee46a5f7fe24d36fc1ba4 80w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=100&s=e106a20d6ee66e6e8a2e2c8590ab3726f4130a89 100w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=200&s=cb72b369b2ee45fd8e25d65bd993cfcf42df48ef 200w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=240&s=9b71487f4d1172893aae728293e80dc6622a443b 240w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=480&s=8309a77fea89423cfbba2aa8abe218a0f4c8e819 480w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=580&s=0f616c15cdf3ffbec31e1d3f1b940f2e8900677a 580w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=720&s=5b23be5b8e5f5febd0bafd1f4cea75ec361ebca0 720w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1080&s=e84fd2ef55d119bc5ba982c1968fa648a7b692eb 1080w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1440&s=7b4ae95aa18b2cb5077e8dc14261bfee7bb230e3 1440w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=2160&s=890312fe67a458e0678d5af936bd8e467b827cb1 2160w" width="40"></picture><figcaption class="_details_ygndg_24"><strong class="_name_ygndg_51 title-serif-xs">– Da vil vi ha mer av det.</strong></figcaption></figure></section><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Simensen mener at det å bli sett har stor verdi for unge i dag.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre.<abbr class="_explanation_o9xde_140" tabindex="0" title="Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy."> Digital detox<span aria-hidden="true" class="text-sans-s _title_o9xde_151" role="presentation"><span class="text-serif-l _word_o9xde_156"> Digital detox</span>Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.</span></abbr> har vist seg å gi bedre psykisk helse.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r197" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z26uzOt"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="702" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5" srcset="https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, 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class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam var bare syv år da faren ble <abbr class="_explanation_o9xde_140" tabindex="0" title="Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».">rikskjendis<span aria-hidden="true" class="text-sans-s _title_o9xde_151" role="presentation"><span class="text-serif-l _word_o9xde_156">rikskjendis</span>Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».</span></abbr> med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r204" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ChLjy"><figure class="_figure_qp4xg_1 layout-component layout-normal tablet layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1469" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444" srcset="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ikxHV"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="1469" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444" srcset="https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, 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https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1440&s=3f0946154a58df0e0ee8808b576bb43ae2ee7779 1440w" style="object-position:0% 0%" width="1958"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå? </strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var en veldig forvirrende tid for meg.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">I flere dager i strekk lå han bare nede i kjelleren hos moren. 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ZUbwtQ"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3966" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7" srcset="https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7 40w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=80&s=9a7082ad5aeb225f7db47935731af8a896a4f543 80w, 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https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=1440&s=427f2b0958ee9a090cc87c0733051f240315512e 1440w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=2160&s=834c2ef4cc66aba74dc5fa5ea0daead0b3c65c14 2160w" style="object-position:0% 0%" width="5288"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.</p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id="Men så kom oppturen."> Men så kom oppturen.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r219" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z1Bzij1"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="4000" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8" srcset="https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=40&s=2b99e393a2dfdb20e2e354a35ac316760bc82ca8 40w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=80&s=35b8c54a4afd13e2113183f491063696d6d4824e 80w, 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https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=1440&s=bad2eed245aabe2a1008e82675b57ac1b61f86d9 1440w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=2160&s=a6710808e8adf4bc4568f87804dd1c24e4b4c4c2 2160w" style="object-position:60.291666666666664% 20.175%" width="6000"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Med Paradise-episodene ute tok det helt av.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">På T-banen, på utesteder, det var «Liam, Liam» overalt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Og damene …</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r226" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="2v2DwI"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3966" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd" srcset="https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd 40w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=80&s=b6042650f9a84ba39b50b7db55ec86821901fd70 80w, 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https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=1440&s=3cc3a0c243a7e7f0ecc0af8f7bdec9cd1b63f2e7 1440w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=2160&s=5f353ea7d18defb580dd9fb30fcbe6b84cdb2329 2160w" style="object-position:0% 0%" width="5288"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg <em class="_em_o9xde_35">trodde</em> at folk digget meg.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han beskriver opplevelsen som «euforisk».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå</p><div class="advertory-vg-netboard-wrapper__article"><div class="advertory-vg-netboard__article" id="brandboard_2"></div></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Rusen varte en god stund. Så stilnet det.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da oppmerksomheten forsvant, følte jeg meg veldig alene.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Og uten de konstante bekreftelsene, hvem var han da?</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Noe hadde skjedd med meg.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r239" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="PhtTo"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3989" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882" srcset="https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882 40w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=80&s=7a1639093716a7f166dd8fb534553e552f3af992 80w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=100&s=b5cdb1cb0c520fdd10b966a3843e010d18092954 100w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=200&s=28b6aaa56ca53ff7d1b49ca8eaffb607506c80e8 200w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=240&s=54480811ec00caf98371c741af0a587688fe0c19 240w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=480&s=bd3e208642c2ce58d07c7b9b6edbe4db5ff9a1bc 480w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=580&s=b09ccdb1f0445eb9e82f870adb69bc8e42f111ec 580w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=720&s=78f614d834c80f69aaf89271bd648f7f2e1b33dd 720w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1080&s=be0e3106e7cfbe7bb8a726af5f223e653ea8faf2 1080w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1440&s=856aa239eb982bb629048f13da4dbbc030fe9d8f 1440w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=2160&s=af70822881ab6a56d1742025bacc1b40eb07760c 2160w" style="object-position:0% 0%" width="5319"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Flere deltagere kontakter Simensen i etterkant av seriene.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" 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https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=1440&s=f5a8faa2c7e6bf6022c943cb88b0f7e8c12d2291 1440w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=2160&s=a31cbbbbfaf249aa5b51a8d9ac5fa2acf99edfc8 2160w" style="object-position:0% 0%" width="5333"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Liam følte seg tom for energi.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.</p><h2 class="_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded" id="I oktober begynte han å skrive et avskjedsbrev til familien."> I oktober begynte han å skrive et avskjedsbrev til familien.</h2><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r257" props="{"alt":[0],"caption":[0,""],"device":[0],"imageAsset":[0,{"id":[0,"bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb"],"size":[0,{"width":[0,5255],"height":[0,3398]}],"hotspot":[0,{"x":[0,2811],"y":[0,1939],"width":[0,874],"height":[0,656]}],"urls":[1,[[0,{"height":[0,26],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43"],"width":[0,40]}],[0,{"height":[0,52],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf"],"width":[0,80]}],[0,{"height":[0,65],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4"],"width":[0,100]}],[0,{"height":[0,129],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816"],"width":[0,200]}],[0,{"height":[0,155],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773"],"width":[0,240]}],[0,{"height":[0,310],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5"],"width":[0,480]}],[0,{"height":[0,375],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382"],"width":[0,580]}],[0,{"height":[0,466],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291"],"width":[0,720]}],[0,{"height":[0,698],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f"],"width":[0,1080]}],[0,{"height":[0,931],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c"],"width":[0,1440]}],[0,{"height":[0,1397],"url":[0,"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323"],"width":[0,2160]}]]]}],"layout":[0,"fullscreen"],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="JQ97D"><figure class="_figure_qp4xg_1 layout-component layout-fullscreen"><img alt="" class="_image_qp4xg_65 layout-component layout-fullscreen" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3398" itemprop="image" loading="lazy" sizes="(min-width: 1000px) 2000px, 2000vw" src="https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43" srcset="https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43 40w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf 80w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4 100w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816 200w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773 240w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5 480w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382 580w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291 720w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f 1080w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c 1440w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323 2160w" style="object-position:61.807802093244526% 66.71571512654502%" width="5255"></figure><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Følelsen skremte han. Han skjønte at han måtte ta grep.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.</p><astro-island await-children client="visible" component-export="FactBox" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/FactBox.Cdcqhelb.js" opts="{"name":"FactBox","value":true}" prefix="r261" props="{"component":[0,{"title":[0,{"value":[0,"Trenger du noen å snakke med? "]}],"paragraphs":[1,[[0,{"text":[0,{"value":[0,"Mental Helse kan nås på 116 123."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,12]}],[0,{"type":[0,"style:strong"],"offset":[0,16],"length":[0,1]}],[0,{"type":[0,"style:strong"],"offset":[0,23],"length":[0,9]}]]]}],"blockType":[0,"paragraph"]}],[0,{"items":[1,[[0,{"value":[0,"Chat er åpent døgnet rundt www.sidetmedord.no"],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,5]}],[0,{"type":[0,"link:external"],"offset":[0,26],"length":[0,19],"uri":[0,"https://www.sidetmedord.no/"]}],[0,{"type":[0,"style:strong"],"offset":[0,26],"length":[0,19]}]]]}],[0,{"value":[0,"Kirkens SOS kan nås på 22 40 00 40."],"markup":[1,[[0,{"type":[0,"link:external"],"offset":[0,0],"length":[0,16],"uri":[0,"https://www.kirkens-sos.no/telefon"]}],[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,16]}],[0,{"type":[0,"style:strong"],"offset":[0,22],"length":[0,13]}]]]}],[0,{"value":[0,"Røde Kors for barn og unge, «Kors på halsen»: Åpent alle dager kl. 14–22. Du kan ringe 800 33 321, chatte eller skrive mail. www.korspahalsen.no."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,46]}],[0,{"type":[0,"style:strong"],"offset":[0,86],"length":[0,13]}],[0,{"type":[0,"link:external"],"offset":[0,125],"length":[0,19],"uri":[0,"http://www.korspahalsen.no/"]}]]]}],[0,{"value":[0,"SnakkOmPsyken.no: Chat søndag-fredag kl. 15–21."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,23]}]]]}]]],"blockType":[0,"list:unordered"]}],[0,{"text":[0,{"value":[0,"Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. "],"markup":[0]}],"blockType":[0,"paragraph"]}],[0,{"text":[0,{"value":[0,"Ring 113 hvis det er fare for liv."],"markup":[0]}],"blockType":[0,"paragraph"]}]]],"type":[0,"fact"]}],"type":[0,"feature"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z2u5lzk"><div class="_factbox_16v91_30 layout-component layout-normal layout-padded"><section aria-expanded="false" aria-label="Utvid" class="_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_16v91_39" id="«r261R0»" role="region" style="max-height:var(--height)"><h2 class="_title_16v91_25 title-serif-s">Trenger du noen å snakke med? </h2><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded"><strong class="_strong_o9xde_25">Mental Helse</strong> kan<strong class="_strong_o9xde_25"> </strong>nås på<strong class="_strong_o9xde_25"> 116 123.</strong></p><ul class="_list_o9xde_3 _list_xtcu6_9 _list_16v91_9 _unordered_o9xde_106 layout-component text-serif-m layout-normal text-sans-m layout-padded"><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">Chat </strong>er åpent døgnet rundt<a class="_link_o9xde_39" href="https://www.sidetmedord.no/"><strong class="_strong_o9xde_25"> www.sidetmedord.no</strong></a></li><li class="_item_o9xde_30"><a class="_link_o9xde_39" href="https://www.kirkens-sos.no/telefon"><strong class="_strong_o9xde_25">Kirkens SOS kan </strong></a>nås på<strong class="_strong_o9xde_25"> 22 40 00 40.</strong></li><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">Røde Kors for barn og unge, «Kors på halsen»: </strong>Åpent alle dager kl. 14–22. Du kan ringe<strong class="_strong_o9xde_25"> 800 33 321, </strong>chatte eller skrive mail. <a class="_link_o9xde_39" href="http://www.korspahalsen.no/">www.korspahalsen.no</a>.</li><li class="_item_o9xde_30"><strong class="_strong_o9xde_25">SnakkOmPsyken.no: Chat </strong>søndag-fredag kl. 15–21.</li></ul><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded">Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded">Ring 113 hvis det er fare for liv.</p><button aria-controls="«r261R0»" class="_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76" data-track-element-type="Factbox" data-track-id="factbox:trenger-du-noen-aa-snakke-med" data-track-impression="true" data-track-name="Trenger du noen å snakke med? " role="button" type="button"><span>Vis <!-- -->mer</span></button></section></div><!--astro:end--></astro-island><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">I hele høst har Liam gått i terapi.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det har vært krevende og har tatt tid å se dette, sier han.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han angrer ikke på at han var med i «Paradise Hotel».</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.</p><section class="_portrait_ygndg_1 layout-component layout-normal layout-padded" data-body="false"><figure style="display:contents"><picture class="_picture_ygndg_60"><img alt="Bilde av – Alle deltagere blir fulgt opp, sier Madeleine Liereng." class="_image_ygndg_42" height="53" itemprop="image" loading="lazy" sizes="480px" src="https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9" srcset="https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9 40w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=80&s=9e5c012aaeb2a2851ec901cc86705270ed70151f 80w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=100&s=5ada63b57db9aa7fad50cb2a27940dbf49855bde 100w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=200&s=2cf5534e355fffb9d28fad6e76484bf5d4b5abe4 200w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=240&s=40a4464622600db7bec9f3081c496277c0844526 240w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=480&s=5e6c05e5a9f3aaf78bc6eebde95625739596b71d 480w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=580&s=1500a004a0bd9354e44dd637b7727d5a54258f37 580w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=720&s=e08d4216bb6daa7548118a1158c7e08bdfa7677f 720w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1080&s=28bdb8fd9a5975958b71ff328192a24c01dcf6b6 1080w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1440&s=16cd2907d96993a02bb6c4714c95ae9fbce8498f 1440w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=2160&s=4623f4b469b1d9f66218413e0777eba4c255b8ae 2160w" width="40"></picture><figcaption class="_details_ygndg_24"><strong class="_name_ygndg_51 title-serif-xs">– Alle deltagere blir fulgt opp, sier Madeleine Liereng.</strong></figcaption></figure></section><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Hun er pressekontakt for «Paradise Hotel» i Viaplay.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">Å normalisere livet igjen.</strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen. </p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r276" props="{"alt":[0],"caption":[0,"Foto: 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https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w" style="object-position:0% 0%" width="3791"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r278" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="ZRQh68"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="2843" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e" srcset="https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e 40w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417 80w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d 100w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718 200w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f 240w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc 480w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132 580w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2 720w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7 1080w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w" style="object-position:0% 0%" width="3791"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han sier han ikke lenger er redd for hva folk synes om ham.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r284" props="{"alt":[0],"caption":[0,"Foto: 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width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r285" props="{"alt":[0],"caption":[0,"Foto: 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width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" opts="{"name":"Image","value":true}" prefix="r286" props="{"alt":[0],"caption":[0,"Foto: 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="Z22PS64"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="Foto: Privat" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="901" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c" srcset="https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w" style="object-position:0% 0%" width="1201"><figcaption class="text-sans-s _caption_qp4xg_10 layout-component">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– Jeg har sagt ja til å være med i et realityprogram. </strong></p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Hvilket kan han ennå ikke si.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Til min unnskyldning var jeg deprimert da jeg sa ja.</p><div class="responsive"><astro-island await-children client="visible" component-export="Image" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js" 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renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="nAKGx"><figure class="_figure_qp4xg_1 layout-component layout-normal desktop layout-padded"><img alt="" class="_image_qp4xg_65 layout-component layout-normal" data-fullscreen-sizes="(min-width: 1000px) 2000px, 2000vw" data-track-element-type="Article image fullscreen" data-track-name="ImageFullscreen" decoding="async" height="3528" itemprop="image" loading="lazy" sizes="(min-width: 980px) 980px, 100vw" src="https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba" srcset="https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba 40w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=80&s=2d78b3c677eb8583fc7195db29fee46a605a5419 80w, 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https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1440&s=98eacafeda033ff91c8bbc43d596840cfbce1552 1440w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=2160&s=aa63fe4a6d19e7f021681a7e4cfd9b96ee124c03 2160w" style="object-position:0% 0%" width="4704"></figure><!--astro:end--></astro-island></div><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Neste gang noen spør – hvis noen spør – har han planen klar:</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded">Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.</p><p class="_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded"><strong class="_strong_o9xde_25">– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.</strong></p><section class="_tip_uv074_1 layout-component layout-normal layout-padded"> <astro-island await-children client="visible" component-export="default" component-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Authors.DiRoUTdr.js" opts="{"name":"Authors","value":true}" prefix="r302" props="{"authors":[1,[[0,{"id":[0,"0f8b58e4-2ed6-4e68-9623-e53f02ecdc63"],"title":[0,"Hanne Kreutz-Hansen"],"description":[0,"Hei, jeg skriver om folks liv, med særlig fokus på helse og oppvekst. Både løpende nyheter og større historier."],"contacts":[1,[[0,{"type":[0,"department"],"value":[0,"Underholdning"]}],[0,{"type":[0,"email"],"value":[0,"hanne.kreutz-hansen@vg.no"]}]]],"image":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"imageAsset":[0,{"id":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1"],"width":[0,480]}]]]}],"slug":[0,"hanne-kretuz-hansen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}],[0,{"id":[0,"e0f6d348-5710-4ebe-b515-38a657f5ebf9"],"title":[0,"Elise Rønnevig Andersen"],"description":[0,"Tips meg på elise.ronnevig@vg.no\n\n"],"contacts":[1,[[0,{"type":[0,"email"],"value":[0,"elise.ronnevig@vg.no"]}],[0,{"type":[0,"department"],"value":[0,"Underholdning"]}]]],"image":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"imageAsset":[0,{"id":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=240&s=fa397d8c0b6edd5e53643e0f408147d1d26bcf60"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=480&s=e25927c3c7322e582d076740141ae6800f1460b7"],"width":[0,480]}]]]}],"slug":[0,"elise-roennevig-andersen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}]]],"type":[0,"feature"]}" renderer-url="https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js" ssr uid="GxeVt"><link as="image" href="https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620" rel="preload"><link as="image" href="https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07" rel="preload"><div class="_authors_uv074_155"><h2 class="title-serif-s _authorHeader_uv074_197">Tips oss</h2><section class="_authorSection_uv074_20"><div class="_perspective_uv074_41"><div class="_authorContainer_uv074_46"><div class="_front_uv074_59"><div class="_authorTextContainer_uv074_92"><h3 class="title-serif-xs">Hanne Kreutz-Hansen</h3><p class="text-sans-s">Journalist</p></div><img alt="Hanne Kreutz-Hansen" class="_image_uv074_179" src="https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620" width="480"></div><div class="_back_uv074_75"><h3 class="
title-serif-xs">Kontakt Hanne Kreutz-Hansen</h3><div class="_contact_uv074_127" data-track-element-type="Contact Buttons"><a aria-label="Send e-post" class="_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159" data-track-name="Email" href="mailto:hanne.kreutz-hansen@vg.no" itemprop="email"><svg aria-label="Mail" fill="none" height="24px" role="graphics-symbol" style="flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto" viewbox="0 0 24 24" width="24px" xmlns="http://www.w3.org/2000/svg"><path d="M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z" fill="var(--icon-color, currentColor)"></path><path d="M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z" fill="var(--icon-color, currentColor)"></path></svg></a><a aria-label="Les mer om journalisten" class="_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159" data-track-name="Les mer om" href="/forfatter/hanne-kretuz-hansen" itemprop="sameAs">Les mer om Hanne</a></div></div></div></div><div class="_perspective_uv074_41"><div class="_authorContainer_uv074_46"><div class="_front_uv074_59"><div class="_authorTextContainer_uv074_92"><h3 class="title-serif-xs">Elise Rønnevig Andersen</h3><p class="text-sans-s">Journalist</p></div><img alt="Elise Rønnevig Andersen" class="_image_uv074_179" src="https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07" width="480"></div><div class="_back_uv074_75"><h3 class="
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"author" : "Hanne Kreutz-Hansen",
"category" : "Rampelys",
"change_type" : "new",
"content" : "Det var gråvær i Trondheim da en fra TV\\-produksjonen til «Paradise Hotel» tok kontakt:\n\n**Kunne han tenke seg å bli med til Mexico?**\n\nLiam Østvik Alten, sønnen til «Charter\\-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag.\n\nFem personer i Paradise\\-produksjonen satt foran ham under opptaksintervjuet.\n\n– Jeg sjarmerte dem i senk, forteller Liam.\n\n– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»\n\nSiden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV\\-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.\n\n**– Jeg har alltid hatt et stort ønske om å bli sett.**\n\nNå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\-Svein».\n\n– Endelig var det min tur til å skinne.*«Paradise Hotel», here I come!*\n\nReality\\-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.\n\n**– Isteden holdt det på å knekke meg fullstendig.**\n\n## Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.\n\n– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.\n\n**Under «Paradise Hotel»\\-innspillingen i Mexico følte Liam seg i sitt ess.**\n\n– Det var enda bedre enn jeg trodde det skulle bli.\n\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\n\n– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\n\n– Det var helt surrealistisk. Reality\\-boblen gjør noe med hodet ditt.\n\nUke på uke uten mobil eller kontakt med omverdenen.\n\n– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. Du mister egentlig all kontroll.\n\nMange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV\\-selskaper.\n\n– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.\n\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.\n\n**Simensen mener at det å bli sett har stor verdi for unge i dag.**\n\n– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre. Digital detox har vist seg å gi bedre psykisk helse.\n\nLiam var bare syv år da faren ble rikskjendis med TV\\-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.\n\n– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\n\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\n\n– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.\n\nDen første Paradise\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\n\n**– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå?**\n\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.\n\n– Det var en veldig forvirrende tid for meg.\n\nI flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.\n\nInne i Paradise\\-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\n\n– Det var tøft. Først tomheten etter TV\\-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\-deltagelsen var taushetsbelagt.\n\nSamtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»\\-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.\n\n## Men så kom oppturen.\n\nMed Paradise\\-episodene ute tok det helt av.\n\n– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.\n\nPå T\\-banen, på utesteder, det var «Liam, Liam» overalt.\n\n«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»\n\nOg damene …\n\n– Det var så mange tilbud. Til slutt sprakk jeg. Det gikk på selvrespekten løs.\n\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.\n\n– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\n\nHan beskriver opplevelsen som «euforisk».\n\n– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå\n\n**Rusen varte en god stund. Så stilnet det.**\n\nParadise\\-vinneren var for lengst kåret på skjermen. TV\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.\n\n– Da oppmerksomheten forsvant, følte jeg meg veldig alene.\n\nOg uten de konstante bekreftelsene, hvem var han da?\n\n– Noe hadde skjedd med meg.\n\nPsykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.\n\n**Hun bekrefter at problemet ofte oppstår når «reality\\-boblen» sprekker.**\n\n– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.\n\n– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.\n\nFlere deltagere kontakter Simensen i etterkant av seriene.\n\n– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.\n\n**Liam følte seg tom for energi.**\n\n– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.\n\nHan begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\n\n– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\n\n– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.\n\n## I oktober begynte han å skrive et avskjedsbrev til familien.\n\n– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.\n\nFølelsen skremte han. Han skjønte at han måtte ta grep.\n\nEtter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\n\n**I hele høst har Liam gått i terapi.**\n\n– Det har vært krevende og har tatt tid å se dette, sier han.\n\n– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.\n\nLiam var showmannen som fikk folk til å le. Som festet, flørtet og danset.\n\n– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\n\nHan angrer ikke på at han var med i «Paradise Hotel».\n\n– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.\n\nLiam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.\n\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\n\n– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.\n\n**Å normalisere livet igjen.**\n\nDet er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen.\n\n– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.\n\nI mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.\n\n– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\n\nHan sier han ikke lenger er redd for hva folk synes om ham.\n\n– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\n\n– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.\n\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\n\n– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\n\n**– Jeg har sagt ja til å være med i et realityprogram.**\n\nHvilket kan han ennå ikke si.\n\n– Til min unnskyldning var jeg deprimert da jeg sa ja.\n\nNeste gang noen spør – hvis noen spør – har han planen klar:\n\n– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.\n\nMen det kommer nok til å bli vanskelig å takke nei til fremtidige TV\\-tilbud.\n\n**– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**",
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"metadata" : "{\"author\":\"Hanne Kreutz-Hansen\",\"schema\":{\"microdata\":{\"datePublished\":\"Publisert: 18.01.26 kl. 10:45\",\"sameAs\":\"Les mer om Elise\",\"articleBody\":\" \"}},\"source_updated_at\":\"2026-01-16 13:29:04\",\"is_paywalled\":0,\"category\":\"Rampelys\",\"raw_feed_item\":\"<item><title>«Det holdt pÃ¥ Ã¥ knekke meg»</title><pubDate>Sun, 18 Jan 2026 09:45:54 GMT</pubDate><description>Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». 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Adrenalinet i reality-boblen gjorde ham avhengig â og savnet etter oppmerksomhet etterpÃ¥ førte til selvmordstanker.\",\"publisheddate\":\"2026-01-18\"},\"content\":\"Det var grÃ¥vær i Trondheim da en fra TV\\\\-produksjonen til «Paradise Hotel» tok kontakt:\\n\\n**Kunne han tenke seg Ã¥ bli med til Mexico?**\\n\\nLiam Ãstvik Alten, sønnen til «Charter\\\\-Svein», hadde jobbet som selger i flere Ã¥r. NÃ¥ bodde han i Trondheim noen mÃ¥neder for Ã¥ ta opp fag.\\n\\nFem personer i Paradise\\\\-produksjonen satt foran ham under opptaksintervjuet.\\n\\nâ Jeg sjarmerte dem i senk, forteller Liam.\\n\\nâ Da intervjuet var ferdig, sa de: «Det er bare Ã¥ finne noen til Ã¥ vanne blomstene mens du er borte.»\\n\\nSiden han var 14, har 26 Ã¥r gamle Liam visst at han ville være med pÃ¥ «Paradise Hotel», TV\\\\-serien hvor unge single mennesker konkurrerer om Ã¥ finne en partner og overleve pÃ¥ et luksushotell â med en god dose sex, fest og drama.\\n\\n**â Jeg har alltid hatt et stort ønske om Ã¥ bli sett.**\\n\\nNÃ¥ var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter\\\\-Svein».\\n\\nâ Endelig var det min tur til Ã¥ skinne.*«Paradise Hotel», here I come!*\\n\\nReality\\\\-programmet var den perfekte arenaen for Ã¥ vise seg frem, tenkte Liam.\\n\\n**â Isteden holdt det pÃ¥ Ã¥ knekke meg fullstendig.**\\n\\n## Han sitter i leiligheten han deler med to barndomsÂkompiser pÃ¥ Fargerborg i Oslo.\\n\\nâ Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig Ã¥ komme seg ut av, sier Liam.\\n\\n**Under «Paradise Hotel»\\\\-innÂspillingen i Mexico følte Liam seg i sitt ess.**\\n\\nâ Det var enda bedre enn jeg trodde det skulle bli.\\n\\nHan følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.\\n\\nâ Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.\\n\\nâ Det var helt surrealistisk. Reality\\\\-boblen gjør noe med hodet ditt.\\n\\nUke pÃ¥ uke uten mobil eller kontakt med omverdenen.\\n\\nâ Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dÃ¥rlige. Du mister egentlig all kontroll.\\n\\nMange realitydeltagere blir avhengig av oppmerksomheten de fÃ¥r, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rÃ¥dgivning for ulike TV\\\\-selskaper.\\n\\nâ Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og sÃ¥ blir vi litt hektet pÃ¥ det, sier Simensen.\\n\\nPsykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig Ã¥ bli likt.\\n\\n**Simensen mener at det Ã¥ bli sett har stor verdi for unge i dag.**\\n\\nâ Sosiale medier og muligheten vi har for Ã¥ fÃ¥ likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer pÃ¥ disse digitale plattformene. Det preger ofte psyken pÃ¥ en negativ mÃ¥te. Det er sÃ¥ lett Ã¥ sammenligne for eksempel antall likes med andre. Digital detox har vist seg Ã¥ gi bedre psykisk helse.\\n\\nLiam var bare syv Ã¥r da faren ble rikskjendis med TV\\\\-serien «Charterfeber». Svein Ãstviks elleville energi og godmodige væremÃ¥te gjorde ham til en folkefavoritt.\\n\\nâ Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.\\n\\nSlik var det i hele oppveksten. Liam tror det gjorde noe med ham.\\n\\nâ Hele livet har jeg lagt min verdi i Ã¥ underholde dem rundt meg. Jeg har forbundet det Ã¥ være morsom og godt likt av alle med det Ã¥ være bra. Se pÃ¥ faren min: Folk digger det han gjør. SÃ¥nn mÃ¥tte jeg ogsÃ¥ være.\\n\\nDen første Paradise\\\\-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.\\n\\n**â Jeg husker jeg satte fra meg kofferten. Det var sÃ¥ stille. Hva nÃ¥?**\\n\\nHan hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten Ã¥ ta eksamenene han hadde planlagt. NÃ¥ sto han der uten et sted Ã¥ bo, uten en plan.\\n\\nâ Det var en veldig forvirrende tid for meg.\\n\\nI flere dager i strekk lÃ¥ han bare nede i kjelleren hos moren. Alene.\\n\\nInne i Paradise\\\\-villaen hadde Liam fÃ¥tt et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.\\n\\nâ Det var tøft. Først tomheten etter TV\\\\-innspillingen, sÃ¥ et offentlig brudd â samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise\\\\-deltagelsen var taushetsbelagt.\\n\\nSamtidig gruet Liam seg til Ã¥ gjenoppleve bruddet pÃ¥ nytt, da «Paradise Hotel»\\\\-sesongen skulle sendes pÃ¥ TV i fjor vinter â ett Ã¥r etter innspillingen.\\n\\n## Men sÃ¥ kom oppturen.\\n\\nMed Paradise\\\\-episodene ute tok det helt av.\\n\\nâ PÃ¥ kort tid gikk jeg fra 1000 til 15.000 følgere pÃ¥ Instagram. Plutselig begynte kundene i butikken Ã¥ kjenne meg igjen.\\n\\nPÃ¥ T\\\\-banen, pÃ¥ utesteder, det var «Liam, Liam» overalt.\\n\\n«Endelig!» tenkte han. «NÃ¥ vet folk hvem Liam er.»\\n\\nOg damene â¦\\n\\nâ Det var sÃ¥ mange tilbud. Til slutt sprakk jeg. Det gikk pÃ¥ selvrespekten løs.\\n\\nFlere ganger om dagen var Liam innom og sjekket hva folk skrev om ham pÃ¥ Jodel og TikTok.\\n\\nâ Jeg ble helt hektet pÃ¥ oppmerksomheten. Folk digget meg. Det vil si, jeg *trodde* at folk digget meg.\\n\\nHan beskriver opplevelsen som «euforisk».\\n\\nâ Men jeg var ikke trygg nok til Ã¥ stÃ¥ i alt som skjedde etterpÃ¥\\n\\n**Rusen varte en god stund. SÃ¥ stilnet det.**\\n\\nParadise\\\\-vinneren var for lengst kÃ¥ret pÃ¥ skjermen. TV\\\\-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn pÃ¥ Liams sosiale medier.\\n\\nâ Da oppmerksomheten forsvant, følte jeg meg veldig alene.\\n\\nOg uten de konstante bekreftelsene, hvem var han da?\\n\\nâ Noe hadde skjedd med meg.\\n\\nPsykolog Simensen har mange Ã¥rs erfaring med utvelgelse av realityÂdeltagere, samt rÃ¥dgivning og oppfølging etter at programmene er innspilt.\\n\\n**Hun bekrefter at problemet ofte oppstÃ¥r nÃ¥r «reality\\\\-boblen» sprekker.**\\n\\nâ Du er plutselig i en boble hvor du fÃ¥r en haug med oppmerksomhet, og sÃ¥ kan det bli helt stille etterpÃ¥. Det føles som om du er avhengig av noe, og sÃ¥ blir det tatt fra deg, beskriver hun.\\n\\nâ Dette kan føles ganske tomt for mange, sÃ¥ det er viktig Ã¥ ikke kun være avhengig av sosial bekreftelse der og da â men at du ogsÃ¥ er trygg pÃ¥ deg selv nÃ¥r nedturen eventuelt kommer utenfor boblen.\\n\\nFlere deltagere kontakter Simensen i etterkant av seriene.\\n\\nâ Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen â eller at de savner oppmerksomheten nÃ¥r den forsvinner.\\n\\n**Liam følte seg tom for energi.**\\n\\nâ Jeg som alltid hadde følt meg sÃ¥ entusiastisk og pÃ¥skrudd, alltid med hodet fullt av tanker og følelser. NÃ¥ var jeg bare nummen.\\n\\nHan begynte Ã¥ trekke seg unna folk. Orket ikke tanken pÃ¥ Ã¥ møte kunder pÃ¥ jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.\\n\\nâ Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.\\n\\nâ Jeg var sikker pÃ¥ at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer Ã¥ gi.\\n\\n## I oktober begynte han Ã¥ skrive et avskjedsbrev til familien.\\n\\nâ Det føltes som en lettelse, jeg følte pÃ¥ en ro ved tanken pÃ¥ at jeg skulle fÃ¥ slippe mer av dette livet.\\n\\nFølelsen skremte han. Han skjønte at han mÃ¥tte ta grep.\\n\\nEtter Ã¥ ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.\\n\\n**I hele høst har Liam gÃ¥tt i terapi.**\\n\\nâ Det har vært krevende og har tatt tid Ã¥ se dette, sier han.\\n\\nâ Men den Liam jeg viste frem pÃ¥ TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg pÃ¥ en maske.\\n\\nLiam var showmannen som fikk folk til Ã¥ le. Som festet, flørtet og danset.\\n\\nâ Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.\\n\\nHan angrer ikke pÃ¥ at han var med i «Paradise Hotel».\\n\\nâ PÃ¥ mange mÃ¥ter er dette det beste som har skjedd meg. Fordi det fikk meg til Ã¥ forstÃ¥ hvem jeg er, og hva jeg trenger.\\n\\nLiam sier han ikke har noe Ã¥ utsette pÃ¥ hvordan han er blitt ivaretatt av produsenten Viaplay.\\n\\nHun er pressekontakt for «Paradise Hotel» i Viaplay.\\n\\nâ I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig bÃ¥de før, under og etter innspilling.\\n\\n**Ã
normalisere livet igjen.**\\n\\nDet er psykolog Linn Rossiné Simensens rÃ¥d til realitydeltagere som sliter med overgangen tilbake til hverdagen.\\n\\nâ Begynn Ã¥ møte venner, kom i gang med hobbyene du drev med før, tren og vær pÃ¥ jobben igjen. Det farlige er Ã¥ bare sitte hjemme og ikke gjøre noe.\\n\\nI mange Ã¥r har Liam etterstrebet Ã¥ leve slik han trodde andre sÃ¥ ham â og likte ham.\\n\\nâ Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.\\n\\nHan sier han ikke lenger er redd for hva folk synes om ham.\\n\\nâ Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.\\n\\nâ For tre mÃ¥neder siden lÃ¥ jeg i sengen min hver dag og hadde ingenting Ã¥ gi. NÃ¥ sitter jeg her med VG. Det viser at det er mulig Ã¥ fÃ¥ det bra igjen. Tunge tanker er ikke farlige, sÃ¥ lenge du ikke bærer pÃ¥ dem alene.\\n\\nHan sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.\\n\\nâ Men jeg har gjort det igjen da, sier han og skratter i kjent stil.\\n\\n**â Jeg har sagt ja til Ã¥ være med i et realityprogram.**\\n\\nHvilket kan han ennÃ¥ ikke si.\\n\\nâ Til min unnskyldning var jeg deprimert da jeg sa ja.\\n\\nNeste gang noen spør â hvis noen spør â har han planen klar:\\n\\nâ Da tar jeg lille Liam i hÃ¥nden og sier: NÃ¥ skal vi stoppe opp og tenke oss litt om, kjenne pÃ¥ hva som er riktig for den voksne Liam.\\n\\nMen det kommer nok til Ã¥ bli vanskelig Ã¥ takke nei til fremtidige TV\\\\-tilbud.\\n\\n**â For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.**\",\"published_at\":\"2026-01-18 09:45:54\",\"og\":{\"title\":\"«Det holdt pÃ¥ Ã¥ knekke meg»\",\"url\":\"https://www.vg.no/rampelys/i/OkQEKw/paradise-liam-det-holdt-paa-aa-knekke-meg\",\"description\":\"Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig â og savnet etter oppmerksomhet etterpÃ¥ førte til selvmordstanker.\",\"site_name\":\"VG\",\"type\":\"article\",\"image\":\"https://akamai.vgc.no/v2/images/5c515a35-5f8e-4d99-b71e-f68b1989e057?format=auto&w=720&s=9908e2b30ecff8059fd72fd925f3aed225780739\"},\"twitter\":{},\"description\":\"Liam Ãstvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig â og savnet etter oppmerksomhet etterpÃ¥ førte til selvmordstanker.\"}",
"og_title" : "«Det holdt på å knekke meg»",
"published_at" : "2026-01-18 09:45:54",
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hovedinnholdet\n</a> <push-banner data-allowed-subscriptions=\"11,23\" data-color-scheme=\"dark\" data-enable-fetch=\"true\" data-eventhub-token=\"eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJyZWFkIjpbInZnL3dlYi1wdXNoL3Byb2R1Y3Rpb24vIyJdfQ.-f-lLmTnCb1y-57cGnTbBEki9lEkvJ_6O4Qhn_DF-ik\" data-hide-after=\"8\" data-max-age-minutes=\"2\"></push-banner> <div class=\"schibsted-data-controller\" data-nosnippet></div> <section id=\"hovedinnhold\" tabindex=\"-1\"></section> <main class=\"article-main\" data-astro-cid-jwirc66j data-topbanner=\"false\" data-topboard=\"false\" id=\"application\"> <div data-placement-format=\"sponsorstripe\"><div id=\"sponsorstripe\"></div></div> <article class=\"article fullwidth\" data-astro-cid-jwirc66j> <header class=\"article-intro\" style=\"display: contents\"> <div class=\"background-primary layout-component layout-fullwidth _sticky_1sakf_1\" data-color-scheme=\"light\" id=\"container\"><div class=\"_text_1sakf_49 layout-component layout-fullwidth layout-padded\" id=\"text\"><header class=\"_header_1sakf_14\" role=\"banner\"><a class=\"_link_1sakf_25\" href=\"https://www.vg.no/\" target=\"_top\"><svg class=\"_logo_1sakf_45\" fill=\"none\" height=\"24\" viewbox=\"0 0 120 24\" width=\"120\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M120 20C120 22.2091 118.209 24 116 24H70C67.7909 24 66 22.2091 66 20V4C66 1.79086 67.7909 0 70 0H116C118.209 0 120 1.79086 120 4V6H103.2C103.2 5.7188 103.2 5.45131 103.2 5.19954C103.2 3.87406 102.125 2.8 100.8 2.8H85.2C83.8745 2.8 82.8 3.87452 82.8 5.2V18.8C82.8 20.1255 83.8745 21.2 85.2 21.2H100.8C102.125 21.2 103.2 20.1255 103.2 18.8V13.6H93V10.8H120V20Z\" fill=\"currentColor\"></path><path d=\"M21 24L0 0H20L32 14.6L44 0H64L43 24H21Z\" fill=\"currentColor\"></path></svg></a></header><p class=\"_lead_o9xde_2 _lead_xtcu6_50 layout-component text-serif-m layout-normal text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded\">Siden tenårene har Liam drømt om kjendislivet.</p><p class=\"_lead_o9xde_2 _lead_xtcu6_50 layout-component text-serif-m layout-normal text-serif-l _lead_1sakf_30 _large_1sakf_37 layout-component layout-normal layout-padded layout-padded\"><strong class=\"_strong_o9xde_25\">«Paradise Hotel»</strong> skulle bli hans livs beste – og verste – valg.</p></div><figure class=\"layout-component layout-fullscreen _figure_1sakf_6\" id=\"figure\"><figure class=\"_figure_1ttip_1 layout-component layout-fullscreen\"><img class=\"_image_1ttip_5\" loading=\"eager\" sizes=\"(min-width: 980px) 100vw, 200vw\" src=\"https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2\" srcset=\"https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=40&s=1659d13241927ebd96ebde1af678284064149ff2 40w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=80&s=d2ed92c071912b19943657be58602739be903c91 80w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=100&s=de2b42ab4ddd0e0119b1fcf7021fe1b4aca11321 100w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=200&s=f732fa34e13c5bdaad0c8b80d21491bf29d1e819 200w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=240&s=d275803193c7c44f030f34ea27a19c0ece71b187 240w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=480&s=d45a8552930519284bd05ab19e98ee14cfccdbaa 480w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=580&s=ad1ae30602fbe43e725ced62c8963f53a34d8e30 580w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=720&s=c88399780203534c9ac60e6dcf5e37bac76d303e 720w, https://akamai.vgc.no/v2/images/ca64f4c6-791c-41ac-89b3-e6af6c54a86a?format=auto&w=1080&s=6b9f4b7eaef9f9cffc6a5230cba21e90d3ee99b4 1080w\" style=\"--hotspot:47.11382113821138% 20.88341346153846%\"><figcaption class=\"_figcaption_1ttip_19\">Foto: Viaplay</figcaption></figure><div class=\"_overlay_1sakf_75 _light_1sakf_91\"><h1 class=\"_title_1sakf_29\"><span class=\"_text_kfomj_58\">«Det holdt på å knekke meg»</span></h1></div></figure></div><section class=\"text-sans-s _byline_ntbth_1 layout-component layout-normal layout-padded _center_ntbth_8\" data-expanded-class=\"_expanded_ntbth_56\" data-test-id=\"byline\" id=\"vg-byline-container\"><div class=\"_imageWrapper_ntbth_107\"><ul aria-hidden=\"true\" class=\"_images_ntbth_112\"><li><a class=\"_link_ntbth_117\" href=\"/forfatter/hanne-kretuz-hansen\" style=\"z-index:3\" title=\"Hanne Kreutz-Hansen\"><figure class=\"_figure_ntbth_66\"><img alt=\"Bilde av Hanne Kreutz-Hansen\" class=\"_image_ntbth_93\" decoding=\"async\" fetchpriority=\"low\" itemprop=\"image\" loading=\"lazy\" sizes=\"80px\" src=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f\" srcset=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f 40w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b 80w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456 100w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620 200w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2 240w, https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1 480w\" width=\"480\"></figure></a></li><li><a class=\"_link_ntbth_117\" href=\"/forfatter/elise-roennevig-andersen\" style=\"z-index:2\" title=\"Elise Rønnevig Andersen\"><figure class=\"_figure_ntbth_66\"><img alt=\"Bilde av Elise Rønnevig Andersen\" class=\"_image_ntbth_93\" decoding=\"async\" fetchpriority=\"low\" itemprop=\"image\" loading=\"lazy\" sizes=\"80px\" src=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e\" srcset=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e 40w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a 80w, https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0 100w, 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height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M8.53978 9.4287C9.03072 9.4287 9.4287 9.03072 9.4287 8.53978V2.88892C9.4287 2.39799 9.82669 2 10.3176 2H13.6824C14.1733 2 14.5713 2.39798 14.5713 2.88892V8.53978C14.5713 9.03072 14.9693 9.4287 15.4602 9.4287H21.1111C21.602 9.4287 22 9.82669 22 10.3176V13.6824C22 14.1733 21.602 14.5713 21.1111 14.5713H15.4602C14.9693 14.5713 14.5713 14.9693 14.5713 15.4602V21.1111C14.5713 21.602 14.1733 22 13.6824 22H10.3176C9.82669 22 9.4287 21.602 9.4287 21.1111V15.4602C9.4287 14.9693 9.03072 14.5713 8.53978 14.5713H2.88893C2.39799 14.5713 2 14.1733 2 13.6824L2 10.3176C2 9.82669 2.39798 9.4287 2.88892 9.4287H8.53978Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button></div><ul class=\"_names_ntbth_163\" data-expanded-class=\"_expanded_ntbth_56\" id=\"vg-byline\"><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/hanne-kretuz-hansen\">Hanne Kreutz-Hansen</a></li><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/elise-roennevig-andersen\">Elise Rønnevig Andersen</a></li><li class=\"text-sans-s _name_ntbth_131\"><a class=\"_link_ntbth_117\" href=\"/forfatter/mattis-sandblad-foto\">Mattis Sandblad (foto)</a></li></ul><span class=\"text-sans-s _dateline_ntbth_31 _center_ntbth_8\">Rapporterer fra livet bak reality-fasaden</span></section> <friendly-timestamp data-options=\"{"showUpdated":false}\" style=\"display:contents\"><time class=\"text-sans-s _timestamp_ktvrt_1 _friendly_ktvrt_17 layout-component layout-normal layout-padded _center_ktvrt_3\" datetime=\"2026-01-18T09:45:54.000Z\"><span data-nosnippet=\"true\">Søndag 18. januar kl. 10:45</span></time></friendly-timestamp> </header> <section class=\"article-body\" itemprop=\"articleBody\" style=\"display: contents\"> <div class=\"layout-component layout-padded layout-normal _tts_1njly_1\" data-track-id=\"tts:34834\" data-track-impression data-track-name=\"«Det holdt på å knekke meg»\" data-track-target-newsroom=\"vgtts\"><astro-island await-children client=\"load\" component-export=\"TTSPlayer\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/video.BjAztGy7.js\" opts=\"{"name":"TTSPlayer","value":true}\" prefix=\"r304\" props=\"{"assetId":[0,34834],"vendor":[0,"vgtts"],"isApp":[0,false]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1kKXfp\"><div class=\"_svpContainer_1nwbk_1\"><div id=\"svp-video-34834-«r304R0»\"></div></div><div class=\"_perspective_1nwbk_11\"><div class=\"_controls_1nwbk_16\"><div class=\"_initial_1nwbk_33\"><button aria-disabled=\"true\" aria-label=\"Laster inn lytt til saken avspiller\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _play_10x2h_9 _button_10x2h_1\" data-track-click-intent=\"Attempt\" data-track-element-type=\"Play Button Disabled\" role=\"button\" type=\"button\"><svg aria-label=\"Play\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M10.4232 2.32693L18.614 11.3269C18.9613 11.7085 18.9613 12.2915 18.614 12.6731L10.4232 21.6731C10.2337 21.8813 9.9652 22 9.68364 22H7.12555C6.57325 22 6.12552 21.5523 6.12552 21L6.12552 3.00003C6.12552 2.44773 6.57325 2 7.12555 2L9.68364 2C9.9652 2 10.2337 2.1187 10.4232 2.32693Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button><p aria-hidden=\"true\" class=\"_introduction_17m6h_13\">Lytt til saken</p><p class=\"_srOnly_17m6h_1\"></p></div></div></div><!--astro:end--></astro-island></div> <astro-island await-children client=\"idle\" component-export=\"ArticleSummary\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/ArticleSummary._iKDta1t.js\" opts=\"{"name":"ArticleSummary","value":true}\" prefix=\"r12\" props=\"{"articleSummary":[1,[[0,{"items":[1,[[0,{"value":[0,"Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien."],"markup":[1,[]]}],[0,{"value":[0,"Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker."],"markup":[1,[]]}],[0,{"value":[0,"Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye trealityserier."],"markup":[1,[]]}]]],"blockType":[0,"list:unordered"]}]]],"type":[0,"feature"],"introType":[0,"sticky"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1yWjNC\"><div class=\"_summary_64s2r_1 layout-component layout-normal layout-padded\"><track-element data-track-element-type=\"Article Summary\" data-track-id=\"article-summary\" data-track-impression=\"\" data-track-name=\"Article Summary\"><section aria-expanded=\"false\" aria-label=\"Utvid\" class=\"_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_64s2r_31\" id=\"«r12R0»\" role=\"region\" style=\"max-height:var(--height)\"><div class=\"_titleContainer_64s2r_44\"><h2 class=\"title-serif-s _title_64s2r_44\">Kortversjonen</h2><button aria-label=\"Vis informasjon\" class=\"_button_6bkpv_2 button-label-large _button_64s2r_20\" data-track-id=\"article-summary-disclaimer\" data-track-name=\"Article Summary Disclaimer\" role=\"button\" type=\"button\"><svg aria-label=\"Ai\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M12.4244 11.4646L17.3 13.2687V15.3201L12.4244 17.1242L10.6202 22H8.56907L6.76485 17.1242L2 15.361V13.2278L6.76485 11.4646L8.52796 6.69995H10.6613L12.4244 11.4646Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M19.6103 4.33579L22 5.22004V6.22577L19.6103 7.11012L18.7259 9.50008H17.7203L16.8359 7.11012L14.5 6.24569V5.20012L16.8359 4.33579L17.7003 2.00003H18.7459L19.6103 4.33579Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></button></div><div class=\"_disclaimer_64s2r_50\" hidden=\"\"><span class=\"_text_64s2r_64\" data-nosnippet=\"true\">Oppsummeringen er laget med kunstig intelligens og<!-- --> <a href=\"https://www.vg.no/informasjon/redaksjonelle-avgjorelser/183\">kvalitetssikret av VGs journalister.</a></span></div><ul class=\"_list_o9xde_3 _list_64s2r_85 _unordered_o9xde_106 text-sans-m\"><li class=\"_item_o9xde_30\">Liam Østvik Alten, kjent fra «Paradise Hotel», forteller om sin kamp mot depresjon etter realityserien.</li><li class=\"_item_o9xde_30\">Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå ga ham selvmordstanker.</li><li class=\"_item_o9xde_30\">Nå har terapi hjulpet Liam med å gjenfinne seg selv – og klar for nye trealityserier.</li></ul><button aria-controls=\"«r12R0»\" class=\"_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76\" role=\"button\" type=\"button\"><span>Vis <!-- -->mer</span></button></section></track-element></div><!--astro:end--></astro-island> <p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Det var gråvær i Trondheim da en fra TV-produksjonen til «Paradise Hotel» tok kontakt:</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Kunne han tenke seg å bli med til Mexico?</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam Østvik Alten, sønnen til «Charter-Svein», hadde jobbet som selger i flere år. Nå bodde han i Trondheim noen måneder for å ta opp fag. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Fem personer i Paradise-produksjonen satt foran ham under opptaksintervjuet.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg sjarmerte dem i senk, forteller Liam. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da intervjuet var ferdig, sa de: «Det er bare å finne noen til å vanne blomstene mens du er borte.»</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r168\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2leeU2\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3692\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef\" srcset=\"https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=40&s=e80bd92e7054991d3a35114c0ae0f8e9b42827ef 40w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=80&s=a66bac4ba8aa92f7bb6010ee9a5e960a53d373d4 80w, 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https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=1440&s=3b56b1bae16c774e44e60f28ecce03063780994f 1440w, https://akamai.vgc.no/v2/images/783fbfad-e285-4aa3-aade-e06f4ef8d78e?format=auto&w=2160&s=a5b162859e8704c7b1ce09971cf48aecbf848050 2160w\" style=\"object-position:0% 0%\" width=\"4922\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Siden han var 14, har 26 år gamle Liam visst at han ville være med på «Paradise Hotel», TV-serien hvor unge single mennesker konkurrerer om å finne en partner og overleve på et luksushotell – med en god dose sex, fest og drama.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg har alltid hatt et stort ønske om å bli sett.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Nå var Liam i ekstase. Han skulle ikke lenger bare være «sønnen til Charter-Svein».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Endelig var det min tur til å skinne.<em class=\"_em_o9xde_35\"> «Paradise Hotel», here I come!</em></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Reality-programmet var den perfekte arenaen for å vise seg frem, tenkte Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Isteden holdt det på å knekke meg fullstendig.</strong></p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\"Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.\"> Han sitter i leiligheten han deler med to barndomskompiser på Fargerborg i Oslo.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r178\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1YNEfg\"><figure class=\"_figure_qp4xg_1 layout-component layout-fullscreen\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-fullscreen\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"4000\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 1000px) 2000px, 2000vw\" src=\"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5\" srcset=\"https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=40&s=6f24923da2f6ad11eaa5ac75bafca93093e50aa5 40w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=80&s=8ec1cc6a9b283f0c6c0470d56f11d76b6d48e14d 80w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=100&s=a42b0eb6862af52f54a6deaae690afd2372b99fe 100w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=200&s=4bccd1416793d7e53b8a8f5697845945bf7b6b3b 200w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=240&s=f280cff82544b651e06cc0f3e3efe5d21a8d7e67 240w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=480&s=64d0cc88e6fa3a477644b328400f5d6e1d47999d 480w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=580&s=81fcd5b527d8638da56cbf7e5bedc22a513b1bf9 580w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=720&s=374af7da405df665d5e0076608c4e556c3a86c77 720w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1080&s=239039445ce35082adb2aefe2bba724f86c73d6e 1080w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=1440&s=f9fdb43391ca576d0320fd5249f77f8022545841 1440w, https://akamai.vgc.no/v2/images/0814a9b0-e3c8-429b-a1a4-4f0ff40e42e0?format=auto&w=2160&s=f027614b84c867b6906b230e3527dffd180b307a 2160w\" style=\"object-position:57.4% 29.4%\" width=\"6000\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Siden mai har jeg vært i en depresjonssirkel som har vært utrolig vanskelig å komme seg ut av, sier Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Under «Paradise Hotel»-innspillingen i Mexico følte Liam seg i sitt ess.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var enda bedre enn jeg trodde det skulle bli.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han følte at de andre deltagerne likte ham. Det var kameraer og oppmerksomhet nonstop.</p><div class=\"advertory-vg-netboard-wrapper__article\"><div class=\"advertory-vg-netboard__article\" id=\"brandboard_1\"></div></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Mye kretset rundt meg. Det var et sinnssykt adrenalinrush. Jeg var full av energi og følte meg ustoppelig.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var helt surrealistisk. Reality-boblen gjør noe med hodet ditt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Uke på uke uten mobil eller kontakt med omverdenen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Til slutt klarer du ikke sortere inntrykkene, om de er bra eller dårlige. 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https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w\" style=\"object-position:0% 0%\" width=\"2164\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r190\" props=\"{"alt":[0],"caption":[0,"Foto: Roy Darvik / Viaplay"],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"b4f5fbc2-6fce-4589-baa4-23320136b6d6"],"size":[0,{"width":[0,2164],"height":[0,1623]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277"],"width":[0,1080]}],[0,{"height":[0,1080],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee"],"width":[0,1440]}],[0,{"height":[0,1620],"url":[0,"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a"],"width":[0,2160]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1Fnfuw\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Roy Darvik / Viaplay\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1623\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134\" srcset=\"https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=40&s=08dffd5e3a530865866e09533ffd682fd28a8134 40w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=80&s=dca694b1f86ccbd81b5225aa851a06652f0d8d72 80w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=100&s=876e7f08af904244f124118f8edd0411575f038b 100w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=200&s=ec89c057fa5a6b7e2f608e7da75358f477bb7a1f 200w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=240&s=1760e6807ac75c3aa85c7f5fbf85dd05b8ab27bc 240w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=480&s=af5b66ad831e9325e0305d764fe0ced5c8bc85c1 480w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=580&s=10576dbb0f9f5eea2fab85fc57af599329247097 580w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=720&s=247623c0a45e21b8ce2a70eb91a156e17b451a55 720w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1080&s=45c9a9e6747560496fa76a923619c777e1e70277 1080w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=1440&s=2aba4c05c978e39af8fc1331841c4a4fd661faee 1440w, https://akamai.vgc.no/v2/images/b4f5fbc2-6fce-4589-baa4-23320136b6d6?format=auto&w=2160&s=8eaf644f63c7cf8ff49e135f1a89313f14bfac7a 2160w\" style=\"object-position:0% 0%\" width=\"2164\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Roy Darvik / Viaplay</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Mange realitydeltagere blir avhengig av oppmerksomheten de får, bekrefter psykolog Linn Rossiné Simensen, som jobber med psykologisk rådgivning for ulike TV-selskaper.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Vi er sosiale mennesker, vi trives veldig godt med oppmerksomhet. Det føles som en sosial belønning og bekreftelse, og så blir vi litt hektet på det, sier Simensen.</p><section class=\"_portrait_ygndg_1 layout-component layout-normal layout-padded\" data-body=\"false\"><figure style=\"display:contents\"><picture class=\"_picture_ygndg_60\"><img alt=\"Bilde av – Da vil vi ha mer av det.\" class=\"_image_ygndg_42\" height=\"53\" itemprop=\"image\" loading=\"lazy\" sizes=\"480px\" src=\"https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3\" srcset=\"https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=40&s=e5666c14d7b16161e121ac40289cb4c06d112ca3 40w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=80&s=3246c53f493698e3cc2ee46a5f7fe24d36fc1ba4 80w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=100&s=e106a20d6ee66e6e8a2e2c8590ab3726f4130a89 100w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=200&s=cb72b369b2ee45fd8e25d65bd993cfcf42df48ef 200w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=240&s=9b71487f4d1172893aae728293e80dc6622a443b 240w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=480&s=8309a77fea89423cfbba2aa8abe218a0f4c8e819 480w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=580&s=0f616c15cdf3ffbec31e1d3f1b940f2e8900677a 580w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=720&s=5b23be5b8e5f5febd0bafd1f4cea75ec361ebca0 720w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1080&s=e84fd2ef55d119bc5ba982c1968fa648a7b692eb 1080w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=1440&s=7b4ae95aa18b2cb5077e8dc14261bfee7bb230e3 1440w, https://akamai.vgc.no/v2/images/326bc68c-476b-44fe-85a9-039f03023772?format=auto&w=2160&s=890312fe67a458e0678d5af936bd8e467b827cb1 2160w\" width=\"40\"></picture><figcaption class=\"_details_ygndg_24\"><strong class=\"_name_ygndg_51 title-serif-xs\">– Da vil vi ha mer av det.</strong></figcaption></figure></section><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Psykologen forklarer at oppmerksomheten aktiverer dopaminsystemet i hjernen, som gjør det behagelig å bli likt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Simensen mener at det å bli sett har stor verdi for unge i dag.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Sosiale medier og muligheten vi har for å få likes, gjør at dette er enda mer synlig. Store deler av sosial kontakt skjer på disse digitale plattformene. Det preger ofte psyken på en negativ måte. Det er så lett å sammenligne for eksempel antall likes med andre.<abbr class=\"_explanation_o9xde_140\" tabindex=\"0\" title=\"Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.\"> Digital detox<span aria-hidden=\"true\" class=\"text-sans-s _title_o9xde_151\" role=\"presentation\"><span class=\"text-serif-l _word_o9xde_156\"> Digital detox</span>Å ta en pause fra smarttelefoner, sosiale medier eller andre digitale verktøy.</span></abbr> har vist seg å gi bedre psykisk helse.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r197\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"mobile"],"imageAsset":[0,{"id":[0,"7eddaee1-1f4f-4765-8d49-0a502f1d6bad"],"size":[0,{"width":[0,936],"height":[0,1248]}],"urls":[1,[[0,{"height":[0,53],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=40&s=df019796d4e2ea7321687ab6d9359999c443b52c"],"width":[0,40]}],[0,{"height":[0,107],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=80&s=23e2fbde481f77b92fc737cc27bf24bf3142d0f2"],"width":[0,80]}],[0,{"height":[0,133],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=100&s=0be3d03cc4be3a0cfcb77c02d1a1c7e9d5761f3f"],"width":[0,100]}],[0,{"height":[0,267],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=200&s=acf2a6356fc503cf3158ac371cc62e9b5584fae7"],"width":[0,200]}],[0,{"height":[0,320],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=240&s=23ee0ff39e952919aa92538e4f3831e2051a85f9"],"width":[0,240]}],[0,{"height":[0,640],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=480&s=cf14b055b23798672a03b88fc7e3cad7a9d48c10"],"width":[0,480]}],[0,{"height":[0,773],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=580&s=67c037a0cfdb9b3647f68b3f2be43aecd1aea850"],"width":[0,580]}],[0,{"height":[0,960],"url":[0,"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=720&s=d2b52d4608b5f0d5bd37c3b45a66a6be25ecc3c5"],"width":[0,720]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"mGUXq\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1248\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=40&s=df019796d4e2ea7321687ab6d9359999c443b52c\" srcset=\"https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=40&s=df019796d4e2ea7321687ab6d9359999c443b52c 40w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=80&s=23e2fbde481f77b92fc737cc27bf24bf3142d0f2 80w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=100&s=0be3d03cc4be3a0cfcb77c02d1a1c7e9d5761f3f 100w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=200&s=acf2a6356fc503cf3158ac371cc62e9b5584fae7 200w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=240&s=23ee0ff39e952919aa92538e4f3831e2051a85f9 240w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=480&s=cf14b055b23798672a03b88fc7e3cad7a9d48c10 480w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=580&s=67c037a0cfdb9b3647f68b3f2be43aecd1aea850 580w, https://akamai.vgc.no/v2/images/7eddaee1-1f4f-4765-8d49-0a502f1d6bad?format=auto&w=720&s=d2b52d4608b5f0d5bd37c3b45a66a6be25ecc3c5 720w\" style=\"object-position:0% 0%\" width=\"936\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r198\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1PsRsR\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"702\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5\" srcset=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=100&s=758188ee2cb387de5ddf27ffd2b3f2635822249f 100w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=200&s=56f00802fc45fb158067d0757c60e8f8dacfc050 200w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=240&s=59db24a13a6dbfa4b58d92f6a2c457d1f078bb83 240w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=480&s=45eb8e821f9efde8fe8dc80abfa0571a1a2cd0b2 480w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=580&s=eba913d14be480cc555fe3396cc87f9ec04fbf04 580w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=720&s=833e7557dd938aa24edc4c5b5c9be3393cac4067 720w\" style=\"object-position:0% 0%\" width=\"936\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r199\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"68c34cf3-660a-40bb-879a-0c959399397d"],"size":[0,{"width":[0,936],"height":[0,702]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=100&s=758188ee2cb387de5ddf27ffd2b3f2635822249f"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=200&s=56f00802fc45fb158067d0757c60e8f8dacfc050"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=240&s=59db24a13a6dbfa4b58d92f6a2c457d1f078bb83"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=480&s=45eb8e821f9efde8fe8dc80abfa0571a1a2cd0b2"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=580&s=eba913d14be480cc555fe3396cc87f9ec04fbf04"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=720&s=833e7557dd938aa24edc4c5b5c9be3393cac4067"],"width":[0,720]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z26uzOt\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"702\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5\" srcset=\"https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=40&s=d5dfc120d4eb8f4e20a45967c5ac44ec9dc036f5 40w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=80&s=a8c0da92a06d91e792bc4a93bad97ff10ac5cf08 80w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=100&s=758188ee2cb387de5ddf27ffd2b3f2635822249f 100w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=200&s=56f00802fc45fb158067d0757c60e8f8dacfc050 200w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=240&s=59db24a13a6dbfa4b58d92f6a2c457d1f078bb83 240w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=480&s=45eb8e821f9efde8fe8dc80abfa0571a1a2cd0b2 480w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=580&s=eba913d14be480cc555fe3396cc87f9ec04fbf04 580w, https://akamai.vgc.no/v2/images/68c34cf3-660a-40bb-879a-0c959399397d?format=auto&w=720&s=833e7557dd938aa24edc4c5b5c9be3393cac4067 720w\" style=\"object-position:0% 0%\" width=\"936\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam var bare syv år da faren ble <abbr class=\"_explanation_o9xde_140\" tabindex=\"0\" title=\"Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».\">rikskjendis<span aria-hidden=\"true\" class=\"text-sans-s _title_o9xde_151\" role=\"presentation\"><span class=\"text-serif-l _word_o9xde_156\">rikskjendis</span>Svein Østvik ble i 2006 landskjent gjennom sin deltagelse i dokusåpen «Charterfeber» på TV3. Han har senere deltatt i andre TV-programmer, som «Sangstjerner» (2007), «Praksisjobben» (2008), «Skal vi danse» (2009), «Celebert selskap» (2010), «Zebra Grand Prix» (2010), «4-stjerners middag» (2011 og 2017), «MasterChef» (2014), «71° nord – Norges tøffeste kjendis» (2017), «Camp Kulinaris» (2018), og «Farmen kjendis» (2019). Han spilte rollen som Bingo-Bjørn i såpeserien «Hotel Cæsar».</span></abbr> med TV-serien «Charterfeber». Svein Østviks elleville energi og godmodige væremåte gjorde ham til en folkefavoritt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Faren min ble elsket av hele Norge over natten. Overalt vi gikk, var det noen som ville snakke med faren min, eller ta en selfie.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Slik var det i hele oppveksten. Liam tror det gjorde noe med ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Hele livet har jeg lagt min verdi i å underholde dem rundt meg. Jeg har forbundet det å være morsom og godt likt av alle med det å være bra. Se på faren min: Folk digger det han gjør. Sånn måtte jeg også være.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r204\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"1mK9Qr\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"2526\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=40&s=f7ee591ff03df208eb7347287cac49170f6ce716\" srcset=\"https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=40&s=f7ee591ff03df208eb7347287cac49170f6ce716 40w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=80&s=725374300f1c281605c37622855f6620b9631e70 80w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=100&s=6969ece055ee5f1a5fdf7c660c86b1b807c274e0 100w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=200&s=a8dc887b32de4c66ec95b8198a675c12899f9611 200w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=240&s=c39d77aa33f8c1815107282cb9a08df88358ea33 240w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=480&s=a377b0d0f644d402ea627891c0baa87468c68a56 480w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=580&s=3e872955b8a98c7bef8b2f17d884deca87341db2 580w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=720&s=7a5cbb00f85078edec4491436d44b4c1b0bf9ebe 720w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=1080&s=10642861e6301a9eebf03c42dd0b1588a7ffd18a 1080w, https://akamai.vgc.no/v2/images/01f1c139-8048-45be-bc7e-e45d54a008d4?format=auto&w=1440&s=b883020f05af3cd39868bd28f104b4fb03a2f1d5 1440w\" style=\"object-position:0% 0%\" width=\"1895\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r205\" props=\"{"alt":[0],"caption":[0,"Foto: 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https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1440&s=3f0946154a58df0e0ee8808b576bb43ae2ee7779 1440w\" style=\"object-position:0% 0%\" width=\"1958\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r206\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ikxHV\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1469\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444\" srcset=\"https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=40&s=8915efd5106830291dfcb8051c4330a9760c1444 40w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=80&s=40212182b8f2a7064db58399612f59d137f735f5 80w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=100&s=2b27f81e870efe154e85c12fa7a80e3a7c3809de 100w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=200&s=b94ba8e09314b01a7664f9b12d37b4571e9773c2 200w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=240&s=53f92d51960b5b999c05867b1732ab521062491c 240w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=480&s=6a240d47ca4590f5d779aed86ff3aa2baa68109f 480w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=580&s=1ba4aa69633d769615d50d5b49309148b0ef15d3 580w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=720&s=a4e5c99fa70240fa25c3861b1a58bd1e4fc2ae62 720w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1080&s=b4c32c7d105186b42b161bcdef8e85a8319a3c43 1080w, https://akamai.vgc.no/v2/images/2f6074a9-87f7-49eb-ada5-dd4c1f4638b6?format=auto&w=1440&s=3f0946154a58df0e0ee8808b576bb43ae2ee7779 1440w\" style=\"object-position:0% 0%\" width=\"1958\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Den første Paradise-knekken kom hjemme i kjelleren hos moren i Heggedal. Liam hadde akkurat landet etter seks uker i Mexico.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg husker jeg satte fra meg kofferten. Det var så stille. Hva nå? </strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han hadde dratt midt i semesteret, forlatt hybelen i Trondheim, uten å ta eksamenene han hadde planlagt. Nå sto han der uten et sted å bo, uten en plan.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var en veldig forvirrende tid for meg.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">I flere dager i strekk lå han bare nede i kjelleren hos moren. Alene.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r212\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZUbwtQ\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3966\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7\" srcset=\"https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=40&s=4ee1f19791dc7bb51dd58a99a2d4b82bb91049e7 40w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=80&s=9a7082ad5aeb225f7db47935731af8a896a4f543 80w, 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https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=1440&s=427f2b0958ee9a090cc87c0733051f240315512e 1440w, https://akamai.vgc.no/v2/images/a56daca1-721e-4f1e-9765-dbc9ec615fa5?format=auto&w=2160&s=834c2ef4cc66aba74dc5fa5ea0daead0b3c65c14 2160w\" style=\"object-position:0% 0%\" width=\"5288\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Inne i Paradise-villaen hadde Liam fått et romantisk forhold til en av deltagerne, etter innspillingen ble de et par, men forholdet tok etter hvert slutt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var tøft. Først tomheten etter TV-innspillingen, så et offentlig brudd – samtidig som jeg ikke kunne dele følelsene med noen, siden Paradise-deltagelsen var taushetsbelagt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Samtidig gruet Liam seg til å gjenoppleve bruddet på nytt, da «Paradise Hotel»-sesongen skulle sendes på TV i fjor vinter – ett år etter innspillingen.</p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\"Men så kom oppturen.\"> Men så kom oppturen.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r219\" 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https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=1440&s=bad2eed245aabe2a1008e82675b57ac1b61f86d9 1440w, https://akamai.vgc.no/v2/images/36de4a97-31ea-413b-9663-51b4ac9e390f?format=auto&w=2160&s=a6710808e8adf4bc4568f87804dd1c24e4b4c4c2 2160w\" style=\"object-position:60.291666666666664% 20.175%\" width=\"6000\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Med Paradise-episodene ute tok det helt av.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– På kort tid gikk jeg fra 1000 til 15.000 følgere på Instagram. Plutselig begynte kundene i butikken å kjenne meg igjen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">På T-banen, på utesteder, det var «Liam, Liam» overalt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">«Endelig!» tenkte han. «Nå vet folk hvem Liam er.»</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Og damene …</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det var så mange tilbud. Til slutt sprakk jeg. 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2v2DwI\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3966\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd\" srcset=\"https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=40&s=592623c318f999cc9bdfd2135d7e97807ebe22dd 40w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=80&s=b6042650f9a84ba39b50b7db55ec86821901fd70 80w, 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https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=1440&s=3cc3a0c243a7e7f0ecc0af8f7bdec9cd1b63f2e7 1440w, https://akamai.vgc.no/v2/images/d9a8c7d6-ca2c-4f19-8ec0-349240b6d8d6?format=auto&w=2160&s=5f353ea7d18defb580dd9fb30fcbe6b84cdb2329 2160w\" style=\"object-position:0% 0%\" width=\"5288\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Flere ganger om dagen var Liam innom og sjekket hva folk skrev om ham på Jodel og TikTok.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg ble helt hektet på oppmerksomheten. Folk digget meg. Det vil si, jeg <em class=\"_em_o9xde_35\">trodde</em> at folk digget meg.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han beskriver opplevelsen som «euforisk».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg var ikke trygg nok til å stå i alt som skjedde etterpå</p><div class=\"advertory-vg-netboard-wrapper__article\"><div class=\"advertory-vg-netboard__article\" id=\"brandboard_2\"></div></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Rusen varte en god stund. Så stilnet det.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Paradise-vinneren var for lengst kåret på skjermen. TV-seerne hadde kastet seg over en ny realityserie. Nye følgere tikket ikke lenger inn på Liams sosiale medier.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da oppmerksomheten forsvant, følte jeg meg veldig alene.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Og uten de konstante bekreftelsene, hvem var han da?</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Noe hadde skjedd med meg.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r239\" 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https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1440&s=856aa239eb982bb629048f13da4dbbc030fe9d8f 1440w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=2160&s=af70822881ab6a56d1742025bacc1b40eb07760c 2160w\" style=\"object-position:0% 0%\" width=\"5319\"></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r241\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"PhtTo\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3989\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882\" srcset=\"https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=40&s=6306c0b399b4b7efae587880cb3a5324aae1f882 40w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=80&s=7a1639093716a7f166dd8fb534553e552f3af992 80w, 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https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=1440&s=856aa239eb982bb629048f13da4dbbc030fe9d8f 1440w, https://akamai.vgc.no/v2/images/fcffcf54-6b62-4047-a223-b078ef63bc9a?format=auto&w=2160&s=af70822881ab6a56d1742025bacc1b40eb07760c 2160w\" style=\"object-position:0% 0%\" width=\"5319\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Psykolog Simensen har mange års erfaring med utvelgelse av realitydeltagere, samt rådgivning og oppfølging etter at programmene er innspilt.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Hun bekrefter at problemet ofte oppstår når «reality-boblen» sprekker.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Du er plutselig i en boble hvor du får en haug med oppmerksomhet, og så kan det bli helt stille etterpå. Det føles som om du er avhengig av noe, og så blir det tatt fra deg, beskriver hun.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Dette kan føles ganske tomt for mange, så det er viktig å ikke kun være avhengig av sosial bekreftelse der og da – men at du også er trygg på deg selv når nedturen eventuelt kommer utenfor boblen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Flere deltagere kontakter Simensen i etterkant av seriene.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det kan dreie seg om en stor medieoppmerksomhet hvor de ikke kjenner seg igjen i fremstillingen – eller at de savner oppmerksomheten når den forsvinner.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z2cgw7g\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"4000\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=40&s=743d36af631868ac0ca69057b9352da4d2e8c0ea\" srcset=\"https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=40&s=743d36af631868ac0ca69057b9352da4d2e8c0ea 40w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=80&s=5dffe555e0af0ff3aff76a29d1f60cfcdfe2f3bd 80w, 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https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=1440&s=f5a8faa2c7e6bf6022c943cb88b0f7e8c12d2291 1440w, https://akamai.vgc.no/v2/images/47d5c3d3-6de2-40df-8783-0c56378d16d2?format=auto&w=2160&s=a31cbbbbfaf249aa5b51a8d9ac5fa2acf99edfc8 2160w\" style=\"object-position:0% 0%\" width=\"5333\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Liam følte seg tom for energi.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg som alltid hadde følt meg så entusiastisk og påskrudd, alltid med hodet fullt av tanker og følelser. Nå var jeg bare nummen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han begynte å trekke seg unna folk. Orket ikke tanken på å møte kunder på jobben, unngikk blikk. Til slutt ville han bare ligge i sengen.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Fra mai til november gikk jeg inn i en mørk depresjon, sier Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Jeg var sikker på at ingen likte meg. Jeg følte meg helt mislykket. At jeg var et jævlig menneske. Og jeg kjente at livet ikke hadde mer å gi.</p><h2 class=\"_heading_o9xde_1 _heading_xtcu6_1 _heading_1rauo_1 layout-component text-serif-m layout-normal _margin-bottom-medium_1rauo_46 _left_1rauo_54 layout-padded\" id=\"I oktober begynte han å skrive et avskjedsbrev til familien.\"> I oktober begynte han å skrive et avskjedsbrev til familien.</h2><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r257\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"JQ97D\"><figure class=\"_figure_qp4xg_1 layout-component layout-fullscreen\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-fullscreen\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3398\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 1000px) 2000px, 2000vw\" src=\"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43\" srcset=\"https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=40&s=6f222bd80f31db8c63f7a104ddad25e5b64d2d43 40w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=80&s=4778fba724249bef627a159526410bd245b79dcf 80w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=100&s=0b164e43847a5e6125fe048fea8762ad2e6287f4 100w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=200&s=9432c30c4b86d90ce478a2665d1fb581ccf88816 200w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=240&s=bc5f0d10d66e2702b8d098efe9eeadaa3e059773 240w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=480&s=8b5d7d12d91106024241e11c94ea2314cdf691b5 480w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=580&s=233e19264a4b00f0973c0aabe6d7e7ded6401382 580w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=720&s=ce716bbb6f6d1ac1cca893354686e3bdb9c5e291 720w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1080&s=cd2214af4db7e663d6914516ababbf42c4388c5f 1080w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=1440&s=19bd5f8ea8e1d842bd61340d245c3e786a033d0c 1440w, https://akamai.vgc.no/v2/images/bb0ae4c3-47d3-40d8-a8e4-d5339adc0beb?format=auto&w=2160&s=0d77cdd108c8ccd671dfd1eb25036f8ee9e9b323 2160w\" style=\"object-position:61.807802093244526% 66.71571512654502%\" width=\"5255\"></figure><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det føltes som en lettelse, jeg følte på en ro ved tanken på at jeg skulle få slippe mer av dette livet.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Følelsen skremte han. Han skjønte at han måtte ta grep.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Etter å ha snakket med en psykolog, satte han seg ned med familien. Sammen la de en plan.</p><astro-island await-children client=\"visible\" component-export=\"FactBox\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/FactBox.Cdcqhelb.js\" opts=\"{"name":"FactBox","value":true}\" prefix=\"r261\" props=\"{"component":[0,{"title":[0,{"value":[0,"Trenger du noen å snakke med? "]}],"paragraphs":[1,[[0,{"text":[0,{"value":[0,"Mental Helse kan nås på 116 123."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,12]}],[0,{"type":[0,"style:strong"],"offset":[0,16],"length":[0,1]}],[0,{"type":[0,"style:strong"],"offset":[0,23],"length":[0,9]}]]]}],"blockType":[0,"paragraph"]}],[0,{"items":[1,[[0,{"value":[0,"Chat er åpent døgnet rundt www.sidetmedord.no"],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,5]}],[0,{"type":[0,"link:external"],"offset":[0,26],"length":[0,19],"uri":[0,"https://www.sidetmedord.no/"]}],[0,{"type":[0,"style:strong"],"offset":[0,26],"length":[0,19]}]]]}],[0,{"value":[0,"Kirkens SOS kan nås på 22 40 00 40."],"markup":[1,[[0,{"type":[0,"link:external"],"offset":[0,0],"length":[0,16],"uri":[0,"https://www.kirkens-sos.no/telefon"]}],[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,16]}],[0,{"type":[0,"style:strong"],"offset":[0,22],"length":[0,13]}]]]}],[0,{"value":[0,"Røde Kors for barn og unge, «Kors på halsen»: Åpent alle dager kl. 14–22. Du kan ringe 800 33 321, chatte eller skrive mail. www.korspahalsen.no."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,46]}],[0,{"type":[0,"style:strong"],"offset":[0,86],"length":[0,13]}],[0,{"type":[0,"link:external"],"offset":[0,125],"length":[0,19],"uri":[0,"http://www.korspahalsen.no/"]}]]]}],[0,{"value":[0,"SnakkOmPsyken.no: Chat søndag-fredag kl. 15–21."],"markup":[1,[[0,{"type":[0,"style:strong"],"offset":[0,0],"length":[0,23]}]]]}]]],"blockType":[0,"list:unordered"]}],[0,{"text":[0,{"value":[0,"Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. "],"markup":[0]}],"blockType":[0,"paragraph"]}],[0,{"text":[0,{"value":[0,"Ring 113 hvis det er fare for liv."],"markup":[0]}],"blockType":[0,"paragraph"]}]]],"type":[0,"fact"]}],"type":[0,"feature"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z2u5lzk\"><div class=\"_factbox_16v91_30 layout-component layout-normal layout-padded\"><section aria-expanded=\"false\" aria-label=\"Utvid\" class=\"_box_1mfx9_1 font-vg-sans layout-component layout-normal _box_16v91_39\" id=\"«r261R0»\" role=\"region\" style=\"max-height:var(--height)\"><h2 class=\"_title_16v91_25 title-serif-s\">Trenger du noen å snakke med? </h2><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\"><strong class=\"_strong_o9xde_25\">Mental Helse</strong> kan<strong class=\"_strong_o9xde_25\"> </strong>nås på<strong class=\"_strong_o9xde_25\"> 116 123.</strong></p><ul class=\"_list_o9xde_3 _list_xtcu6_9 _list_16v91_9 _unordered_o9xde_106 layout-component text-serif-m layout-normal text-sans-m layout-padded\"><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">Chat </strong>er åpent døgnet rundt<a class=\"_link_o9xde_39\" href=\"https://www.sidetmedord.no/\"><strong class=\"_strong_o9xde_25\"> www.sidetmedord.no</strong></a></li><li class=\"_item_o9xde_30\"><a class=\"_link_o9xde_39\" href=\"https://www.kirkens-sos.no/telefon\"><strong class=\"_strong_o9xde_25\">Kirkens SOS kan </strong></a>nås på<strong class=\"_strong_o9xde_25\"> 22 40 00 40.</strong></li><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">Røde Kors for barn og unge, «Kors på halsen»: </strong>Åpent alle dager kl. 14–22. Du kan ringe<strong class=\"_strong_o9xde_25\"> 800 33 321, </strong>chatte eller skrive mail. <a class=\"_link_o9xde_39\" href=\"http://www.korspahalsen.no/\">www.korspahalsen.no</a>.</li><li class=\"_item_o9xde_30\"><strong class=\"_strong_o9xde_25\">SnakkOmPsyken.no: Chat </strong>søndag-fredag kl. 15–21.</li></ul><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\">Hvis du trenger hjelp, ta kontakt med fastlegen, legevakt eller skolehelsetjenesten. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 _paragraph_16v91_10 layout-component text-serif-m layout-normal text-sans-m layout-padded\">Ring 113 hvis det er fare for liv.</p><button aria-controls=\"«r261R0»\" class=\"_button_6bkpv_2 button-label-large _hug_6bkpv_81 _filled_6bkpv_106 _button_1mfx9_76\" data-track-element-type=\"Factbox\" data-track-id=\"factbox:trenger-du-noen-aa-snakke-med\" data-track-impression=\"true\" data-track-name=\"Trenger du noen å snakke med? \" role=\"button\" type=\"button\"><span>Vis <!-- -->mer</span></button></section></div><!--astro:end--></astro-island><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">I hele høst har Liam gått i terapi.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det har vært krevende og har tatt tid å se dette, sier han.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men den Liam jeg viste frem på TV var jo egentlig ikke meg. Hver gang jeg gikk ut døren, tok jeg på en maske.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam var showmannen som fikk folk til å le. Som festet, flørtet og danset.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg er egentlig ikke typen som liker hverken tilfeldig sex, fest eller kaos.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han angrer ikke på at han var med i «Paradise Hotel».</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– På mange måter er dette det beste som har skjedd meg. Fordi det fikk meg til å forstå hvem jeg er, og hva jeg trenger.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Liam sier han ikke har noe å utsette på hvordan han er blitt ivaretatt av produsenten Viaplay.</p><section class=\"_portrait_ygndg_1 layout-component layout-normal layout-padded\" data-body=\"false\"><figure style=\"display:contents\"><picture class=\"_picture_ygndg_60\"><img alt=\"Bilde av – Alle deltagere blir fulgt opp, sier Madeleine Liereng.\" class=\"_image_ygndg_42\" height=\"53\" itemprop=\"image\" loading=\"lazy\" sizes=\"480px\" src=\"https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9\" srcset=\"https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=40&s=ec2c99efaa3c41bc2d7384f25ffe338f19be82d9 40w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=80&s=9e5c012aaeb2a2851ec901cc86705270ed70151f 80w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=100&s=5ada63b57db9aa7fad50cb2a27940dbf49855bde 100w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=200&s=2cf5534e355fffb9d28fad6e76484bf5d4b5abe4 200w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=240&s=40a4464622600db7bec9f3081c496277c0844526 240w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=480&s=5e6c05e5a9f3aaf78bc6eebde95625739596b71d 480w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=580&s=1500a004a0bd9354e44dd637b7727d5a54258f37 580w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=720&s=e08d4216bb6daa7548118a1158c7e08bdfa7677f 720w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1080&s=28bdb8fd9a5975958b71ff328192a24c01dcf6b6 1080w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=1440&s=16cd2907d96993a02bb6c4714c95ae9fbce8498f 1440w, https://akamai.vgc.no/v2/images/7902bc77-72dd-49ad-b013-dd3c7b682760?format=auto&w=2160&s=4623f4b469b1d9f66218413e0777eba4c255b8ae 2160w\" width=\"40\"></picture><figcaption class=\"_details_ygndg_24\"><strong class=\"_name_ygndg_51 title-serif-xs\">– Alle deltagere blir fulgt opp, sier Madeleine Liereng.</strong></figcaption></figure></section><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hun er pressekontakt for «Paradise Hotel» i Viaplay.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– I for eksempel «Paradise Hotel» har de tilgang til psykolog og deltageransvarlig både før, under og etter innspilling.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">Å normalisere livet igjen.</strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Det er psykolog Linn Rossiné Simensens råd til realitydeltagere som sliter med overgangen tilbake til hverdagen. </p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Begynn å møte venner, kom i gang med hobbyene du drev med før, tren og vær på jobben igjen. Det farlige er å bare sitte hjemme og ikke gjøre noe.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r276\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"mobile"],"imageAsset":[0,{"id":[0,"f0a835f2-bce5-4901-96cf-724a9c5c6cac"],"size":[0,{"width":[0,2266],"height":[0,3022]}],"urls":[1,[[0,{"height":[0,53],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=40&s=956b8c39fd834adbdd56b5de6997b7af82beb7d4"],"width":[0,40]}],[0,{"height":[0,107],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=80&s=4c877e175dc509c844501b0e3bc314ddb2dade7f"],"width":[0,80]}],[0,{"height":[0,133],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=100&s=e4d4342e6615d96f808f2c8cf0343aab60b5604a"],"width":[0,100]}],[0,{"height":[0,267],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=200&s=4862bc0bd26d2c1cde2f26d192edd6d343ff750e"],"width":[0,200]}],[0,{"height":[0,320],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=240&s=318ae1ad9347dae79413ae2e45cfed859917b843"],"width":[0,240]}],[0,{"height":[0,640],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=480&s=0fa834a4819047964c2a6c6cd0576c2fd487260c"],"width":[0,480]}],[0,{"height":[0,774],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=580&s=6b8148345a8ea3e09fabc5220723270475e1e52c"],"width":[0,580]}],[0,{"height":[0,960],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=720&s=34a490fee5569abd5ab644103b1d20baefe1a9bf"],"width":[0,720]}],[0,{"height":[0,1440],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=1080&s=1d7fbb9ca9e94d4aae06b446bfad7087845353ea"],"width":[0,1080]}],[0,{"height":[0,1920],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=1440&s=a24af4455b9291eeafdf8c0561eab47c42bc480d"],"width":[0,1440]}],[0,{"height":[0,2881],"url":[0,"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=2160&s=d2de7f4a58060c883a44dbcf8ed58bc6c1e5f5fb"],"width":[0,2160]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z1lQGPW\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3022\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=40&s=956b8c39fd834adbdd56b5de6997b7af82beb7d4\" srcset=\"https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=40&s=956b8c39fd834adbdd56b5de6997b7af82beb7d4 40w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=80&s=4c877e175dc509c844501b0e3bc314ddb2dade7f 80w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=100&s=e4d4342e6615d96f808f2c8cf0343aab60b5604a 100w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=200&s=4862bc0bd26d2c1cde2f26d192edd6d343ff750e 200w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=240&s=318ae1ad9347dae79413ae2e45cfed859917b843 240w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=480&s=0fa834a4819047964c2a6c6cd0576c2fd487260c 480w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=580&s=6b8148345a8ea3e09fabc5220723270475e1e52c 580w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=720&s=34a490fee5569abd5ab644103b1d20baefe1a9bf 720w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=1080&s=1d7fbb9ca9e94d4aae06b446bfad7087845353ea 1080w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=1440&s=a24af4455b9291eeafdf8c0561eab47c42bc480d 1440w, https://akamai.vgc.no/v2/images/f0a835f2-bce5-4901-96cf-724a9c5c6cac?format=auto&w=2160&s=d2de7f4a58060c883a44dbcf8ed58bc6c1e5f5fb 2160w\" style=\"object-position:0% 0%\" width=\"2266\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r277\" props=\"{"alt":[0],"caption":[0,"Foto: 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z2eyv9m\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"2843\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e\" srcset=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e 40w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417 80w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d 100w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718 200w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f 240w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc 480w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132 580w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2 720w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7 1080w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w\" style=\"object-position:0% 0%\" width=\"3791\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r278\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"7b5f1070-259e-41f2-a0ec-c32722b213ab"],"size":[0,{"width":[0,3791],"height":[0,2843]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7"],"width":[0,1080]}],[0,{"height":[0,1080],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2"],"width":[0,1440]}],[0,{"height":[0,1620],"url":[0,"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee"],"width":[0,2160]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZRQh68\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"2843\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e\" srcset=\"https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=40&s=37fcab2d693b6b857e53a73dc54b7c8f4dfe760e 40w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=80&s=ba243484439fe734b999e116fb5e5b3b19ee2417 80w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=100&s=7c4194b2c27e3cd09a9dba633a38b60928f69c2d 100w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=200&s=48b0dbf1159b5604e46ba800aaa0569a917c0718 200w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=240&s=87097488ac051ad8ee75777e2442f4f01ec8a27f 240w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=480&s=8d44c101f61ea5a1dab31abf8bda71ec5c22eccc 480w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=580&s=f406baa7896359105b5986d24f64590697143132 580w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=720&s=d373440d64c352adac10cac8d57e801396d748c2 720w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1080&s=ea024b2520403fb883111da96c229ca9026872c7 1080w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=1440&s=f3f871cac6238f260cfd7148b4169248e77082c2 1440w, https://akamai.vgc.no/v2/images/7b5f1070-259e-41f2-a0ec-c32722b213ab?format=auto&w=2160&s=9036d15b1ae7276d168d308dfaba8b3fd8f7dfee 2160w\" style=\"object-position:0% 0%\" width=\"3791\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">I mange år har Liam etterstrebet å leve slik han trodde andre så ham – og likte ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Det er fryktelig slitsomt og utrolig stusslig. Min verdi ligger ikke i antall likes eller om andre synes jeg er gøy.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han sier han ikke lenger er redd for hva folk synes om ham.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Faktisk er jeg stolt over at jeg søkte hjelp og har jobbet med meg selv. Hvis jeg ikke hadde gjort det, hadde jeg nok ikke vært her i dag, sier han.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– For tre måneder siden lå jeg i sengen min hver dag og hadde ingenting å gi. Nå sitter jeg her med VG. Det viser at det er mulig å få det bra igjen. Tunge tanker er ikke farlige, så lenge du ikke bærer på dem alene.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r284\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"mobile"],"imageAsset":[0,{"id":[0,"026fb3f0-25b7-4be3-a0a6-0026cb73baa1"],"size":[0,{"width":[0,1201],"height":[0,1601]}],"urls":[1,[[0,{"height":[0,53],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=40&s=2ba23a9185922ca2d4d4df34b246a07230485a4b"],"width":[0,40]}],[0,{"height":[0,107],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=80&s=0cc05a1e2f5841fd685e94e52e41ead5f900c835"],"width":[0,80]}],[0,{"height":[0,133],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=100&s=2efc69b8412828f55a0aed3de6b4d8c33f2bb60c"],"width":[0,100]}],[0,{"height":[0,267],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=200&s=e76788de1e0fa01356175f678d82bf72a4ed853e"],"width":[0,200]}],[0,{"height":[0,320],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=240&s=03c3a0bf7e8f955aaab1c6f07b3a2183de7fc2c5"],"width":[0,240]}],[0,{"height":[0,640],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=480&s=e000044e9c46bb5a0710d0fb59d9d3b01c4457aa"],"width":[0,480]}],[0,{"height":[0,773],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=580&s=46ccefa9468638c3d87276cba73dbdfd7efd6259"],"width":[0,580]}],[0,{"height":[0,960],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=720&s=371a3fcb0588365a5f88ddd00ca0a4d1ca7f4859"],"width":[0,720]}],[0,{"height":[0,1440],"url":[0,"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=1080&s=d5ec5e63a0274c41b08e4a64a6399ea9010294e1"],"width":[0,1080]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"ZuWwNM\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal mobile layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"1601\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=40&s=2ba23a9185922ca2d4d4df34b246a07230485a4b\" srcset=\"https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=40&s=2ba23a9185922ca2d4d4df34b246a07230485a4b 40w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=80&s=0cc05a1e2f5841fd685e94e52e41ead5f900c835 80w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=100&s=2efc69b8412828f55a0aed3de6b4d8c33f2bb60c 100w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=200&s=e76788de1e0fa01356175f678d82bf72a4ed853e 200w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=240&s=03c3a0bf7e8f955aaab1c6f07b3a2183de7fc2c5 240w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=480&s=e000044e9c46bb5a0710d0fb59d9d3b01c4457aa 480w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=580&s=46ccefa9468638c3d87276cba73dbdfd7efd6259 580w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=720&s=371a3fcb0588365a5f88ddd00ca0a4d1ca7f4859 720w, https://akamai.vgc.no/v2/images/026fb3f0-25b7-4be3-a0a6-0026cb73baa1?format=auto&w=1080&s=d5ec5e63a0274c41b08e4a64a6399ea9010294e1 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r285\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"tablet"],"imageAsset":[0,{"id":[0,"aae3e1ae-2c01-4d6b-b799-ce0850f3246f"],"size":[0,{"width":[0,1201],"height":[0,901]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d"],"width":[0,1080]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"2noumi\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal tablet layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"901\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c\" srcset=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r286\" props=\"{"alt":[0],"caption":[0,"Foto: Privat"],"device":[0,"desktop"],"imageAsset":[0,{"id":[0,"aae3e1ae-2c01-4d6b-b799-ce0850f3246f"],"size":[0,{"width":[0,1201],"height":[0,901]}],"urls":[1,[[0,{"height":[0,30],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c"],"width":[0,40]}],[0,{"height":[0,60],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5"],"width":[0,80]}],[0,{"height":[0,75],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432"],"width":[0,100]}],[0,{"height":[0,150],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6"],"width":[0,200]}],[0,{"height":[0,180],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49"],"width":[0,240]}],[0,{"height":[0,360],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599"],"width":[0,480]}],[0,{"height":[0,435],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50"],"width":[0,580]}],[0,{"height":[0,540],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec"],"width":[0,720]}],[0,{"height":[0,810],"url":[0,"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d"],"width":[0,1080]}]]]}],"layout":[0],"marginBottom":[0],"padded":[0],"type":[0,"feature"],"editorialJudgment":[0]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"Z22PS64\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"Foto: Privat\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"901\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c\" srcset=\"https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=40&s=3023977082194620dc5a80a4da17c73ded8e303c 40w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=80&s=604294a2e815eb169e33e1cf8942fb1a1d6ffef5 80w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=100&s=46d9ba0fae3bd79b69f052f08b532779ec9ca432 100w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=200&s=8f775d9fa970c10a995bc65a51330667472da8f6 200w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=240&s=32fa6416977bad4789706b817902e5ad9b4afa49 240w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=480&s=9fa8f033c65208c0a85b468ec8354504ec80b599 480w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=580&s=ec72f22d673239601da8364f03aa1120507c9a50 580w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=720&s=18157bcc60c0c305c96c9b3771aea7885fb9c9ec 720w, https://akamai.vgc.no/v2/images/aae3e1ae-2c01-4d6b-b799-ce0850f3246f?format=auto&w=1080&s=992feac51c331b4087ce6dfade98ab1464dee19d 1080w\" style=\"object-position:0% 0%\" width=\"1201\"><figcaption class=\"text-sans-s _caption_qp4xg_10 layout-component\">Foto: Privat</figcaption></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Han sier at trening har hjulpet ham gjennom høsten. For første gang kjenner Liam at han er seg selv 100 prosent.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Men jeg har gjort det igjen da, sier han og skratter i kjent stil.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– Jeg har sagt ja til å være med i et realityprogram. </strong></p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Hvilket kan han ennå ikke si.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Til min unnskyldning var jeg deprimert da jeg sa ja.</p><div class=\"responsive\"><astro-island await-children client=\"visible\" component-export=\"Image\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Image.6diufvQw.js\" opts=\"{"name":"Image","value":true}\" prefix=\"r292\" 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renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"nAKGx\"><figure class=\"_figure_qp4xg_1 layout-component layout-normal desktop layout-padded\"><img alt=\"\" class=\"_image_qp4xg_65 layout-component layout-normal\" data-fullscreen-sizes=\"(min-width: 1000px) 2000px, 2000vw\" data-track-element-type=\"Article image fullscreen\" data-track-name=\"ImageFullscreen\" decoding=\"async\" height=\"3528\" itemprop=\"image\" loading=\"lazy\" sizes=\"(min-width: 980px) 980px, 100vw\" src=\"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba\" srcset=\"https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=40&s=35fb42a83d87b7dc4bb0f718bfa98fee623befba 40w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=80&s=2d78b3c677eb8583fc7195db29fee46a605a5419 80w, 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https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=1440&s=98eacafeda033ff91c8bbc43d596840cfbce1552 1440w, https://akamai.vgc.no/v2/images/1f62bc3c-1577-4b31-887c-e4c92dce1852?format=auto&w=2160&s=aa63fe4a6d19e7f021681a7e4cfd9b96ee124c03 2160w\" style=\"object-position:0% 0%\" width=\"4704\"></figure><!--astro:end--></astro-island></div><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Neste gang noen spør – hvis noen spør – har han planen klar:</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">– Da tar jeg lille Liam i hånden og sier: Nå skal vi stoppe opp og tenke oss litt om, kjenne på hva som er riktig for den voksne Liam.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\">Men det kommer nok til å bli vanskelig å takke nei til fremtidige TV-tilbud.</p><p class=\"_paragraph_o9xde_4 _paragraph_xtcu6_10 layout-component text-serif-m layout-normal text-serif-m layout-padded\"><strong class=\"_strong_o9xde_25\">– For det er alltid gøy med oppmerksomhet. De som sier noe annet, lyver.</strong></p><section class=\"_tip_uv074_1 layout-component layout-normal layout-padded\"> <astro-island await-children client=\"visible\" component-export=\"default\" component-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/Authors.DiRoUTdr.js\" opts=\"{"name":"Authors","value":true}\" prefix=\"r302\" props=\"{"authors":[1,[[0,{"id":[0,"0f8b58e4-2ed6-4e68-9623-e53f02ecdc63"],"title":[0,"Hanne Kreutz-Hansen"],"description":[0,"Hei, jeg skriver om folks liv, med særlig fokus på helse og oppvekst. Både løpende nyheter og større historier."],"contacts":[1,[[0,{"type":[0,"department"],"value":[0,"Underholdning"]}],[0,{"type":[0,"email"],"value":[0,"hanne.kreutz-hansen@vg.no"]}]]],"image":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"imageAsset":[0,{"id":[0,"91499188-43f5-43fa-b038-5716eac94ffb"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=40&s=0bfd6d96c8dba220bc39f1dda4f6e1d2b2d9ff2f"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=80&s=da1fbe480150259c5dad26043d6f0799a3bbb15b"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=100&s=50c5b843388e824b4918393b02ad30da99ece456"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=240&s=e89647ce6b763171efc498a16697906034c4aab2"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=480&s=aacb3f756d6583c0d6991c25160767d89ede21f1"],"width":[0,480]}]]]}],"slug":[0,"hanne-kretuz-hansen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}],[0,{"id":[0,"e0f6d348-5710-4ebe-b515-38a657f5ebf9"],"title":[0,"Elise Rønnevig Andersen"],"description":[0,"Tips meg på elise.ronnevig@vg.no\\n\\n"],"contacts":[1,[[0,{"type":[0,"email"],"value":[0,"elise.ronnevig@vg.no"]}],[0,{"type":[0,"department"],"value":[0,"Underholdning"]}]]],"image":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"imageAsset":[0,{"id":[0,"d4a69b78-dc9a-4021-89fd-0783e681325f"],"size":[0,{"height":[0],"width":[0,480]}],"urls":[1,[[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=40&s=a4f6b7bfa3b5e14426a673adce0ecb6def12a90e"],"width":[0,40]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=80&s=267284094ef4493284bb0fd8ba2b4950a4c3d60a"],"width":[0,80]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=100&s=cc4826073b3e41fc1735762b69fdbb44efea64a0"],"width":[0,100]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07"],"width":[0,200]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=240&s=fa397d8c0b6edd5e53643e0f408147d1d26bcf60"],"width":[0,240]}],[0,{"height":[0],"url":[0,"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=480&s=e25927c3c7322e582d076740141ae6800f1460b7"],"width":[0,480]}]]]}],"slug":[0,"elise-roennevig-andersen"],"enabled":[0,true],"scope":[0,"vg"],"type":[0,"internal"]}]]],"type":[0,"feature"]}\" renderer-url=\"https://www.vg.no/vgc/cdn/vgno/assets/production/_astro/client.B4ukvwq6.js\" ssr uid=\"GxeVt\"><link as=\"image\" href=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620\" rel=\"preload\"><link as=\"image\" href=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07\" rel=\"preload\"><div class=\"_authors_uv074_155\"><h2 class=\"title-serif-s _authorHeader_uv074_197\">Tips oss</h2><section class=\"_authorSection_uv074_20\"><div class=\"_perspective_uv074_41\"><div class=\"_authorContainer_uv074_46\"><div class=\"_front_uv074_59\"><div class=\"_authorTextContainer_uv074_92\"><h3 class=\"title-serif-xs\">Hanne Kreutz-Hansen</h3><p class=\"text-sans-s\">Journalist</p></div><img alt=\"Hanne Kreutz-Hansen\" class=\"_image_uv074_179\" src=\"https://akamai.vgc.no/v2/images/91499188-43f5-43fa-b038-5716eac94ffb?format=auto&w=200&s=fa7cdd0ab0e7d9a5f753997c6d2981d683abf620\" width=\"480\"></div><div class=\"_back_uv074_75\"><h3 class=\"\n title-serif-xs\">Kontakt Hanne Kreutz-Hansen</h3><div class=\"_contact_uv074_127\" data-track-element-type=\"Contact Buttons\"><a aria-label=\"Send e-post\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Email\" href=\"mailto:hanne.kreutz-hansen@vg.no\" itemprop=\"email\"><svg aria-label=\"Mail\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></a><a aria-label=\"Les mer om journalisten\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Les mer om\" href=\"/forfatter/hanne-kretuz-hansen\" itemprop=\"sameAs\">Les mer om Hanne</a></div></div></div></div><div class=\"_perspective_uv074_41\"><div class=\"_authorContainer_uv074_46\"><div class=\"_front_uv074_59\"><div class=\"_authorTextContainer_uv074_92\"><h3 class=\"title-serif-xs\">Elise Rønnevig Andersen</h3><p class=\"text-sans-s\">Journalist</p></div><img alt=\"Elise Rønnevig Andersen\" class=\"_image_uv074_179\" src=\"https://akamai.vgc.no/v2/images/d4a69b78-dc9a-4021-89fd-0783e681325f?format=auto&w=200&s=ae6be4ae39097f54d5cab80241d278cc5b98ee07\" width=\"480\"></div><div class=\"_back_uv074_75\"><h3 class=\"\n title-serif-xs\">Kontakt Elise Rønnevig Andersen</h3><div class=\"_contact_uv074_127\" data-track-element-type=\"Contact Buttons\"><a aria-label=\"Send e-post\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Email\" href=\"mailto:elise.ronnevig@vg.no\" itemprop=\"email\"><svg aria-label=\"Mail\" fill=\"none\" height=\"24px\" role=\"graphics-symbol\" style=\"flex-shrink:0;height:var(--icon-size, var(--space-l));width:auto\" viewbox=\"0 0 24 24\" width=\"24px\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M20.6143 9.16797C20.7805 9.06062 20.9998 9.18002 21 9.37793V18.75C21 18.8881 20.8881 19 20.75 19H3.25C3.11193 19 3 18.8881 3 18.75V9.37793C3.0002 9.18002 3.21953 9.06062 3.38574 9.16797L11.8643 14.6631C11.947 14.7167 12.053 14.7167 12.1357 14.6631L20.6143 9.16797Z\" fill=\"var(--icon-color, currentColor)\"></path><path d=\"M20.75 5C20.8881 5 21 5.11193 21 5.25V6.03125C20.9998 6.11581 20.9567 6.19423 20.8857 6.24023L12.1357 11.9121C12.0532 11.9655 11.9468 11.9655 11.8643 11.9121L3.11426 6.24023C3.04328 6.19423 3.00016 6.11581 3 6.03125V5.25C3 5.11193 3.11193 5 3.25 5H20.75Z\" fill=\"var(--icon-color, currentColor)\"></path></svg></a><a aria-label=\"Les mer om journalisten\" class=\"_button_6bkpv_2 button-label-large _filled_6bkpv_106 _button_uv074_159\" data-track-name=\"Les mer om\" href=\"/forfatter/elise-roennevig-andersen\" itemprop=\"sameAs\">Les mer om Elise</a></div></div></div></div></section></div><!--astro:end--></astro-island> </section> </section> <time class=\"text-sans-s _timestamp_ktvrt_1 _full_ktvrt_21 layout-component layout-normal layout-padded\" datetime=\"2026-01-18T09:45:54.000Z\" itemprop=\"datePublished\">Publisert: 18.01.26 kl. 10:45</time> <footer class=\"font-vg-sans label-secondary 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1-1.6v-.6l-2.6.5.1.6zM40 80C18 80 0 62 0 40h1.3a38.7 38.7 0 0 0 77.4 0H80c0 22-18 40-40 40z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></a><p class=\"text-sans-xs\">VG har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra VG for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</p><section class=\"_legalSection_1awbn_169\"><span>© <!-- -->2026<!-- --> VG</span></section></section></footer> <braze-container class=\"layout-component layout-normal\" data-position=\"1\" style=\"margin-bottom: 1rem\"></braze-container> </body></html>",
"source_updated_at" : "2026-01-16 13:29:04",
"summary" : "Liam Østvik Alten forteller om sin kamp mot depresjon etter «Paradise Hotel». Adrenalinet i reality-boblen gjorde ham avhengig – og savnet etter oppmerksomhet etterpå førte til selvmordstanker.",
"tags" : null,
"title" : "«Det holdt på å knekke meg»",
"twitter_title" : null,
"version" : 1
}