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Nye kostråd i USA vekker oppsikt: - Et historisk øyeblikk

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Kilde: Aftenposten Published: 2026-01-13 17:00:09
Nye kostråd i USA vekker oppsikt: - Et historisk øyeblikk

– Vitenskapen er under angrep, sier amerikansk professor.

Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte

Forrige uke kom USA med nye kostråd.

«Spis ekte mat», er hovedbudskapet.

Les hele saken med abonnement

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THIS SOURCE Aftenposten PLUS
Nye kostråd i USA vekker oppsikt: - Et historisk øyeblikk
2026-01-13 17:00:09
– Vitenskapen er under angrep, sier amerikansk professor.
Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte
Silje Dyregrov · 2026-01-13 17:00:07
– Vitenskapen er under angrep, sier amerikansk professor.

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USA (entity) Silje DyregrovJournalist (organization)

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OpenGraph Title: Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte

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Version 2 Current 2026-01-13 19:16:00
Nye kostråd i USA vekker oppsikt: - Et historisk øyeblikk
UPDATE PLUS
Published: 2026-01-13 17:00:09 Updated: 2026-01-13 17:00:09
📝 Summary

– Vitenskapen er under angrep, sier amerikansk professor.

📄 Full Content (292 chars)

Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte

– Vitenskapen er under angrep, sier amerikansk professor.

Forrige uke kom USA med nye kostråd.

«Spis ekte mat», er hovedbudskapet.

Les hele saken med abonnement

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</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="paywall_ad_topboard" style="min-height:150px"></div></div></div><div class="hyperion-css-dz5hzo"><article class="article-wrapper-JOJB2R"><div class="default running-head extendedContent hyperion-css-1snqkhu" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Sprek" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/sprek" rel="" target="">Sprek</a></div><div class="hyperion-css-semo9s"><a aria-label="Ultraprosessert mat" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/tag/ultraprosessert-mat" rel="" target="">Ultraprosessert mat</a></div></div><h1 class="extendedContent h1 hyperion-css-1bmyg1c" data-test-tag="headline">Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte</h1><p class="extendedContent hyperion-css-eyn926" data-test-tag="lead-text">– Vitenskapen er under angrep, sier amerikansk professor. </p><figure class="image extendedContent top stretch-image-asset-on-mobile landscape hyperion-css-xottgi" data-test-tag="image"><img alt="I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt." class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="high" loading="eager" sizes="(min-width: 380px) 980px, 100vw" src="https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e" srcset="https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e 2048w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=961&amp;w=1440&amp;s=dd7e5f8bfd100769773a5e1a46dcf02ba3576cae 1440w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=684&amp;w=1024&amp;s=6d3e5f1919beabd30ffba1d368d8c1eff5717ea2 1024w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=654&amp;w=980&amp;s=b35fade5f6830be4a5b42dd6aae644703c50b55b 980w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=521&amp;w=780&amp;s=b8cb2f174802ea1d1b6fa2233abca9e59da92a37 780w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=0485bbe051f156d16895ba4e363bca13d6002786 580w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=254&amp;w=380&amp;s=19c7c6eb601185c3ba42c97e57e339d0dc2c8aed 380w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=134&amp;w=200&amp;s=e5ee6c023bf657186c3052d447951f208b791a71 200w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=c53b2599d77301248dcd429ab7c7842c8d2e663a 100w" style="aspect-ratio:2048 / 1367"><figcaption class="image-figcaption hyperion-css-1ksg4fz" data-test-tag="image:caption"><span aria-hidden="true" class="image-caption">I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.</span><span class="image-byline hyperion-css-161dy2i"> Foto: Shutterstock</span></figcaption></figure><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Silje Dyregrov" class="hyperion-css-1x0qoq7" href="http://aftenposten.no/av/silje-dyregrov" title="Se journalistens profil: Silje Dyregrov"><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Silje Dyregrov</span><div class="hyperion-css-lc8ynt">Journalist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 13.01.2026 18:00" datetime="2026-01-13T17:00:09Z" itemprop="datePublished">Publisert: 13.01.2026 18:00</time></div></div><p class="paywall hyperion-css-1j42uic">Forrige uke kom USA med nye kostråd.</p><p class="paywall hyperion-css-1j42uic">«Spis ekte mat», er hovedbudskapet.</p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-1xvjrme" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil" class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/sprek/i/lnE32y/vi-skal-bli-kickass-veganere" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-e8wkrx" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63" srcset="https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63 2048w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=15bfb7beb6ddcee30f4e7294987358c21e7c7b55 1440w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=e0724363b1efedb873ad25efa4ff4dd8a4604231 1024w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=d76560424e6d12af1fb5aa5f6a1cd8d2e45734fa 980w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=eeb7826c4cf2e071010e4a2d328eb39400a3ccb0 780w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=302cd1a91aff83c1a1d21501a2b8e3354a3d1b8f 580w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=99b488d763f3cbd7b1b65a6beb30f68865943e20 380w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=bb5a6284f2cf1054ad1cfb58b95908b0df4a3e0b 200w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=3666440fb277c79502b8ec17b0c2e7570a2595ff 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">SPREK<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-11T10:54:44Z" datetime="2026-01-11T10:54:44Z" itemprop="datePublished" pubdate="pubdate">11. januar</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt" class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/norge/i/WvLb1j/flere-soeker-hjelp-for-kokainavhengighet-christer-levde-13-aar-i-rus" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-n6kkq1" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e" srcset="https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e 2048w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=4c2b6b38f980b974fa15591bfdb7032679c04114 1440w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=605b2d9dd30d7ea83a5a2aa356a6f5070f545549 1024w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=0f2296d40f3cfb021c5db82793d4e3b7b8be10c4 980w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=ab370cf45443f0bb557807693d422d7b5f09df67 780w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=6cd82ef37a9b72443055db50d3b8475c1dbe3397 580w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=22f6e5bd715eac68a2e817d08a5d54d606e78fdd 380w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=f696d6dc39bdda02ace6e5dc206fbddc2a7f6c98 200w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=6910b0732018845723da8fca7cd850e46b756f25 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">NORGE<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-11T14:06:27Z" datetime="2026-01-11T14:06:27Z" itemprop="datePublished" pubdate="pubdate">11. januar</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt</h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div 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   "content" : "# Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\n\n– Vitenskapen er under angrep, sier amerikansk professor.\n\n- [Silje DyregrovJournalist](http://aftenposten.no/av/silje-dyregrov)\n\nForrige uke kom USA med nye kostråd.\n\n«Spis ekte mat», er hovedbudskapet.\n\nLes hele saken med abonnement",
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class=\"default running-head extendedContent hyperion-css-1snqkhu\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Sprek\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/sprek\" rel=\"\" target=\"\">Sprek</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Ultraprosessert mat\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/ultraprosessert-mat\" rel=\"\" target=\"\">Ultraprosessert mat</a></div></div><h1 class=\"extendedContent h1 hyperion-css-1bmyg1c\" data-test-tag=\"headline\">Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte</h1><p class=\"extendedContent hyperion-css-eyn926\" data-test-tag=\"lead-text\">– Vitenskapen er under angrep, sier amerikansk professor. </p><figure class=\"image extendedContent top stretch-image-asset-on-mobile landscape hyperion-css-xottgi\" data-test-tag=\"image\"><img alt=\"I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e\" srcset=\"https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e 2048w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=961&amp;w=1440&amp;s=dd7e5f8bfd100769773a5e1a46dcf02ba3576cae 1440w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=684&amp;w=1024&amp;s=6d3e5f1919beabd30ffba1d368d8c1eff5717ea2 1024w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=654&amp;w=980&amp;s=b35fade5f6830be4a5b42dd6aae644703c50b55b 980w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=521&amp;w=780&amp;s=b8cb2f174802ea1d1b6fa2233abca9e59da92a37 780w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=0485bbe051f156d16895ba4e363bca13d6002786 580w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=254&amp;w=380&amp;s=19c7c6eb601185c3ba42c97e57e339d0dc2c8aed 380w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=134&amp;w=200&amp;s=e5ee6c023bf657186c3052d447951f208b791a71 200w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=c53b2599d77301248dcd429ab7c7842c8d2e663a 100w\" style=\"aspect-ratio:2048 / 1367\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Shutterstock</span></figcaption></figure><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Silje Dyregrov\" class=\"hyperion-css-1x0qoq7\" href=\"http://aftenposten.no/av/silje-dyregrov\" title=\"Se journalistens profil: Silje Dyregrov\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Silje Dyregrov</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 13.01.2026 18:00\" datetime=\"2026-01-13T17:00:09Z\" itemprop=\"datePublished\">Publisert: 13.01.2026 18:00</time></div></div><p class=\"paywall hyperion-css-1j42uic\">Forrige uke kom USA med nye kostråd.</p><p class=\"paywall hyperion-css-1j42uic\">«Spis ekte mat», er hovedbudskapet.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1xvjrme\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil\" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/lnE32y/vi-skal-bli-kickass-veganere\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-e8wkrx\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63\" srcset=\"https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63 2048w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=15bfb7beb6ddcee30f4e7294987358c21e7c7b55 1440w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=e0724363b1efedb873ad25efa4ff4dd8a4604231 1024w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=d76560424e6d12af1fb5aa5f6a1cd8d2e45734fa 980w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=eeb7826c4cf2e071010e4a2d328eb39400a3ccb0 780w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=302cd1a91aff83c1a1d21501a2b8e3354a3d1b8f 580w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=99b488d763f3cbd7b1b65a6beb30f68865943e20 380w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=bb5a6284f2cf1054ad1cfb58b95908b0df4a3e0b 200w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=3666440fb277c79502b8ec17b0c2e7570a2595ff 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-11T10:54:44Z\" datetime=\"2026-01-11T10:54:44Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. januar</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/norge/i/WvLb1j/flere-soeker-hjelp-for-kokainavhengighet-christer-levde-13-aar-i-rus\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e\" srcset=\"https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e 2048w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=4c2b6b38f980b974fa15591bfdb7032679c04114 1440w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=605b2d9dd30d7ea83a5a2aa356a6f5070f545549 1024w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=0f2296d40f3cfb021c5db82793d4e3b7b8be10c4 980w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=ab370cf45443f0bb557807693d422d7b5f09df67 780w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=6cd82ef37a9b72443055db50d3b8475c1dbe3397 580w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=22f6e5bd715eac68a2e817d08a5d54d606e78fdd 380w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=f696d6dc39bdda02ace6e5dc206fbddc2a7f6c98 200w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=6910b0732018845723da8fca7cd850e46b756f25 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">NORGE<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-11T14:06:27Z\" datetime=\"2026-01-11T14:06:27Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. januar</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt</h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" 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   "source_updated_at" : "2026-01-13 17:00:09",
   "summary" : "– Vitenskapen er under angrep, sier amerikansk professor. ",
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   "title" : "Nye kostråd i USA vekker oppsikt: - Et historisk øyeblikk",
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Version 1 2026-01-13 17:18:56
Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte
NEW PLUS
Published: 2026-01-13 17:00:09 Updated: 2026-01-13 17:00:09
📝 Summary

– Vitenskapen er under angrep, sier amerikansk professor.

📄 Full Content (292 chars)

Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte

– Vitenskapen er under angrep, sier amerikansk professor.

Forrige uke kom USA med nye kostråd.

«Spis ekte mat», er hovedbudskapet.

Les hele saken med abonnement

🔍 All Metadata (JSON)
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   "content" : "# Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\n\n– Vitenskapen er under angrep, sier amerikansk professor.\n\n- [Silje DyregrovJournalist](http://aftenposten.no/av/silje-dyregrov)\n\nForrige uke kom USA med nye kostråd.\n\n«Spis ekte mat», er hovedbudskapet.\n\nLes hele saken med abonnement",
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            <pubDate>Tue, 13 Jan 2026 17:00:09 GMT</pubDate>
            <description><![CDATA[– Vitenskapen er under angrep, sier amerikansk professor. ]]></description>
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    <title data-rh="true">Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte</title>
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</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"><div class="advertory-aftenposten-topboard-wrapper"><div class="advertory-aftenposten-topboard" id="paywall_ad_topboard" style="min-height:150px"></div></div></div><div class="hyperion-css-dz5hzo"><article class="article-wrapper-JOJB2R"><div class="default running-head extendedContent hyperion-css-1snqkhu" data-test-tag="running-head"><div class="hyperion-css-7enjca"><a aria-label="Sprek" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/sprek" rel="" target="">Sprek</a></div><div class="hyperion-css-semo9s"><a aria-label="Ultraprosessert mat" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/tag/ultraprosessert-mat" rel="" target="">Ultraprosessert mat</a></div></div><h1 class="extendedContent h1 hyperion-css-1bmyg1c" data-test-tag="headline">Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte</h1><p class="extendedContent hyperion-css-eyn926" data-test-tag="lead-text">– Vitenskapen er under angrep, sier amerikansk professor. </p><figure class="image extendedContent top stretch-image-asset-on-mobile landscape hyperion-css-xottgi" data-test-tag="image"><img alt="I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt." class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="high" loading="eager" sizes="(min-width: 380px) 980px, 100vw" src="https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e" srcset="https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e 2048w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=961&amp;w=1440&amp;s=dd7e5f8bfd100769773a5e1a46dcf02ba3576cae 1440w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=684&amp;w=1024&amp;s=6d3e5f1919beabd30ffba1d368d8c1eff5717ea2 1024w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=654&amp;w=980&amp;s=b35fade5f6830be4a5b42dd6aae644703c50b55b 980w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=521&amp;w=780&amp;s=b8cb2f174802ea1d1b6fa2233abca9e59da92a37 780w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=0485bbe051f156d16895ba4e363bca13d6002786 580w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=254&amp;w=380&amp;s=19c7c6eb601185c3ba42c97e57e339d0dc2c8aed 380w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=134&amp;w=200&amp;s=e5ee6c023bf657186c3052d447951f208b791a71 200w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=c53b2599d77301248dcd429ab7c7842c8d2e663a 100w" style="aspect-ratio:2048 / 1367"><figcaption class="image-figcaption hyperion-css-1ksg4fz" data-test-tag="image:caption"><span aria-hidden="true" class="image-caption">I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.</span><span class="image-byline hyperion-css-161dy2i"> Foto: Shutterstock</span></figcaption></figure><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-qwp0ac" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Silje Dyregrov" class="hyperion-css-1x0qoq7" href="http://aftenposten.no/av/silje-dyregrov" title="Se journalistens profil: Silje Dyregrov"><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Silje Dyregrov</span><div class="hyperion-css-lc8ynt">Journalist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-okzep" data-test-tag="timestamp"><div><time aria-label="Publisert: 13.01.2026 18:00" datetime="2026-01-13T17:00:09Z" itemprop="datePublished">Publisert: 13.01.2026 18:00</time></div></div><p class="paywall hyperion-css-1j42uic">Forrige uke kom USA med nye kostråd.</p><p class="paywall hyperion-css-1j42uic">«Spis ekte mat», er hovedbudskapet.</p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-1xvjrme" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil" class="imagePosition-top medium feature-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/sprek/i/lnE32y/vi-skal-bli-kickass-veganere" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-e8wkrx" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63" srcset="https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63 2048w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=15bfb7beb6ddcee30f4e7294987358c21e7c7b55 1440w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=e0724363b1efedb873ad25efa4ff4dd8a4604231 1024w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=d76560424e6d12af1fb5aa5f6a1cd8d2e45734fa 980w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=eeb7826c4cf2e071010e4a2d328eb39400a3ccb0 780w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=302cd1a91aff83c1a1d21501a2b8e3354a3d1b8f 580w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=99b488d763f3cbd7b1b65a6beb30f68865943e20 380w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=bb5a6284f2cf1054ad1cfb58b95908b0df4a3e0b 200w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=3666440fb277c79502b8ec17b0c2e7570a2595ff 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">SPREK<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-11T10:54:44Z" datetime="2026-01-11T10:54:44Z" itemprop="datePublished" pubdate="pubdate">11. januar</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt" class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/norge/i/WvLb1j/flere-soeker-hjelp-for-kokainavhengighet-christer-levde-13-aar-i-rus" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-n6kkq1" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e" srcset="https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e 2048w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=4c2b6b38f980b974fa15591bfdb7032679c04114 1440w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=605b2d9dd30d7ea83a5a2aa356a6f5070f545549 1024w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=0f2296d40f3cfb021c5db82793d4e3b7b8be10c4 980w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=ab370cf45443f0bb557807693d422d7b5f09df67 780w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=6cd82ef37a9b72443055db50d3b8475c1dbe3397 580w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=22f6e5bd715eac68a2e817d08a5d54d606e78fdd 380w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=f696d6dc39bdda02ace6e5dc206fbddc2a7f6c98 200w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=6910b0732018845723da8fca7cd850e46b756f25 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">NORGE<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-01-11T14:06:27Z" datetime="2026-01-11T14:06:27Z" itemprop="datePublished" pubdate="pubdate">11. januar</time></div></div></div><div class="default hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt</h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-1t4sy44" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div 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   "content" : "# Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\n\n– Vitenskapen er under angrep, sier amerikansk professor.\n\n- [Silje DyregrovJournalist](http://aftenposten.no/av/silje-dyregrov)\n\nForrige uke kom USA med nye kostråd.\n\n«Spis ekte mat», er hovedbudskapet.\n\nLes hele saken med abonnement",
   "created_at" : "2026-01-13 17:18:56",
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   "metadata" : "{\"schema\":{\"microdata\":{\"datePublished\":\"11. januar\"}},\"author\":\"\",\"source_updated_at\":\"2026-01-13 17:00:09\",\"is_paywalled\":1,\"raw_feed_item\":\"<item>\\n            <title><![CDATA[Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte]]></title>\\n            <link>https://www.aftenposten.no/sprek/i/JOJB2R/nye-kostraad-i-usa-vekker-oppsikt-et-paradigmeskifte</link>\\n            <guid>https://www.aftenposten.no/i/JOJB2R</guid>\\n            <pubDate>Tue, 13 Jan 2026 17:00:09 GMT</pubDate>\\n            <description><![CDATA[– Vitenskapen er under angrep, sier amerikansk professor. ]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/f9d9ac65-57de-4159-9b72-42676b985b70?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=6f1f64607cb85b440a3e5b9062825ad07b282d4c\\\" />\\n        </item>\",\"keywords\":[],\"image_url\":\"https://premium.vgc.no/v2/images/6bc20fca-2e52-4a5c-a837-074f459c1a5e?fit=crop&format=auto&h=1367&w=2048&s=0f1097acd6de40fe4443bb356f966b4c1c77d4fd\",\"title\":\"Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\",\"og\":{\"type\":\"article\",\"title\":\"Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\",\"image\":\"https://premium.vgc.no/v2/images/6bc20fca-2e52-4a5c-a837-074f459c1a5e?fit=crop&format=auto&h=1367&w=2048&s=0f1097acd6de40fe4443bb356f966b4c1c77d4fd\",\"image:height\":\"1367\",\"url\":\"https://www.aftenposten.no/sprek/i/JOJB2R/nye-kostraad-i-usa-vekker-oppsikt-et-paradigmeskifte\",\"description\":\"– Vitenskapen er under angrep, sier amerikansk professor. \",\"image:width\":\"2048\"},\"content\":\"# Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte\\n\\n– Vitenskapen er under angrep, sier amerikansk professor.\\n\\n- [Silje DyregrovJournalist](http://aftenposten.no/av/silje-dyregrov)\\n\\nForrige uke kom USA med nye kostråd.\\n\\n«Spis ekte mat», er hovedbudskapet.\\n\\nLes hele saken med abonnement\",\"meta\":{\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"mobile-web-app-capable\":\"yes\",\"application-name\":\"Aftenposten\",\"robots\":\"max-image-preview:large\",\"msapplication-TileColor\":\"#fff\",\"description\":\"– Vitenskapen er under angrep, sier amerikansk professor. \",\"theme-color\":\"#fff\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"apple-mobile-web-app-capable\":\"yes\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\"},\"published_at\":\"2026-01-13 17:00:09\",\"description\":\"– Vitenskapen er under angrep, sier amerikansk professor. \",\"twitter\":{}}",
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class=\"default running-head extendedContent hyperion-css-1snqkhu\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Sprek\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/sprek\" rel=\"\" target=\"\">Sprek</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Ultraprosessert mat\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/ultraprosessert-mat\" rel=\"\" target=\"\">Ultraprosessert mat</a></div></div><h1 class=\"extendedContent h1 hyperion-css-1bmyg1c\" data-test-tag=\"headline\">Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte</h1><p class=\"extendedContent hyperion-css-eyn926\" data-test-tag=\"lead-text\">– Vitenskapen er under angrep, sier amerikansk professor. </p><figure class=\"image extendedContent top stretch-image-asset-on-mobile landscape hyperion-css-xottgi\" data-test-tag=\"image\"><img alt=\"I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e\" srcset=\"https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=1367&amp;w=2048&amp;s=0536056a2d6aa3efddd0b021a7cacc6959419c1e 2048w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=961&amp;w=1440&amp;s=dd7e5f8bfd100769773a5e1a46dcf02ba3576cae 1440w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=684&amp;w=1024&amp;s=6d3e5f1919beabd30ffba1d368d8c1eff5717ea2 1024w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=654&amp;w=980&amp;s=b35fade5f6830be4a5b42dd6aae644703c50b55b 980w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=521&amp;w=780&amp;s=b8cb2f174802ea1d1b6fa2233abca9e59da92a37 780w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=0485bbe051f156d16895ba4e363bca13d6002786 580w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=254&amp;w=380&amp;s=19c7c6eb601185c3ba42c97e57e339d0dc2c8aed 380w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=134&amp;w=200&amp;s=e5ee6c023bf657186c3052d447951f208b791a71 200w,https://premium.vgc.no/v2/images/50da5691-d2ba-423b-94b1-8d0e6d69640d?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=c53b2599d77301248dcd429ab7c7842c8d2e663a 100w\" style=\"aspect-ratio:2048 / 1367\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">I de nye kostrådene i USA åpnes det for at fettinntaket også kan komme fra matvarer som rødt kjøtt og helfete meieriprodukt.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Shutterstock</span></figcaption></figure><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Silje Dyregrov\" class=\"hyperion-css-1x0qoq7\" href=\"http://aftenposten.no/av/silje-dyregrov\" title=\"Se journalistens profil: Silje Dyregrov\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Silje Dyregrov</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 13.01.2026 18:00\" datetime=\"2026-01-13T17:00:09Z\" itemprop=\"datePublished\">Publisert: 13.01.2026 18:00</time></div></div><p class=\"paywall hyperion-css-1j42uic\">Forrige uke kom USA med nye kostråd.</p><p class=\"paywall hyperion-css-1j42uic\">«Spis ekte mat», er hovedbudskapet.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1xvjrme\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil\" class=\"imagePosition-top medium feature-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/lnE32y/vi-skal-bli-kickass-veganere\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-e8wkrx\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63\" srcset=\"https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=ee74aa5c51d9bc9b300e768f441ba43580deca63 2048w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=15bfb7beb6ddcee30f4e7294987358c21e7c7b55 1440w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=e0724363b1efedb873ad25efa4ff4dd8a4604231 1024w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=d76560424e6d12af1fb5aa5f6a1cd8d2e45734fa 980w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=eeb7826c4cf2e071010e4a2d328eb39400a3ccb0 780w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=302cd1a91aff83c1a1d21501a2b8e3354a3d1b8f 580w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=99b488d763f3cbd7b1b65a6beb30f68865943e20 380w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=bb5a6284f2cf1054ad1cfb58b95908b0df4a3e0b 200w,https://premium.vgc.no/v2/images/5c9df85f-c749-4670-9a7e-b043f27c39a1?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=3666440fb277c79502b8ec17b0c2e7570a2595ff 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-11T10:54:44Z\" datetime=\"2026-01-11T10:54:44Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. januar</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">To av landets mest kjente kjøttelskere gjør helomvending: – Jeg er åpen for at vi har tatt fullstendig feil</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/norge/i/WvLb1j/flere-soeker-hjelp-for-kokainavhengighet-christer-levde-13-aar-i-rus\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e\" srcset=\"https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=c40e6afa220ec7677f34c8ffb904792d3ae0739e 2048w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=4c2b6b38f980b974fa15591bfdb7032679c04114 1440w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=605b2d9dd30d7ea83a5a2aa356a6f5070f545549 1024w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=0f2296d40f3cfb021c5db82793d4e3b7b8be10c4 980w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=ab370cf45443f0bb557807693d422d7b5f09df67 780w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=6cd82ef37a9b72443055db50d3b8475c1dbe3397 580w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=22f6e5bd715eac68a2e817d08a5d54d606e78fdd 380w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=f696d6dc39bdda02ace6e5dc206fbddc2a7f6c98 200w,https://premium.vgc.no/v2/images/41a6a176-6ef3-466c-a86c-0841fc34469e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=6910b0732018845723da8fca7cd850e46b756f25 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">NORGE<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-11T14:06:27Z\" datetime=\"2026-01-11T14:06:27Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. januar</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Femdobling på ti år av folk som søker hjelp: For Christer tok festen aldri slutt</h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" 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   "source_updated_at" : "2026-01-13 17:00:09",
   "summary" : "– Vitenskapen er under angrep, sier amerikansk professor. ",
   "tags" : null,
   "title" : "Nye kostråd i USA vekker oppsikt: – Et paradigmeskifte",
   "twitter_title" : null,
   "version" : 1
}