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Rekdal: – Nå er jeg erklært frisk

Kilde: NRK Author: Frederik Winness Ringnes Published: 2026-01-12 10:23:23 Last updated: 2026-01-12 12:53:03
Rekdal: – Nå er jeg erklært frisk

AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.

– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.

I november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.

– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.

Må prøve seg frem

Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.

– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.

Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.

I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.

– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.

Tror de skal klare å bite fra seg

AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.

– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.

Spillerne trente innendørs mandag.

Han sier at det er stort potensial i troppen.

– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.

– Hører hjemme i eliteserien

Oppkjøringen til sesongen startet uten spiss Paul Ngongo. Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.

– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.

Assistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.

Han sier de er ekstremt motiverte for å spille på det øverste nivået.

– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.

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🏷️ Extracted Entities (10)

Kjetil Rekdal (person) Aalesunds FK 📁 (category) Eliteserien i fotball 2025 📁 (category) Geir Frigård (person) Møre og Romsdal 📁 (category) AaFK (entity) Bryne (entity) OBOS-ligaen (entity) Paul Ngongo (person) Tor Erik Larsen (person)

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Category: Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025
OpenGraph Title: Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk
Twitter Title: Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk

Article Version History (2 versions)

This article has been updated since it was first fetched. Below are all versions:

Version 2 Current 2026-01-12 15:39:16
Rekdal: – Nå er jeg erklært frisk
UPDATE
Author: Frederik Winness Ringnes Published: 2026-01-12 10:23:23 Updated: 2026-01-12 12:53:03 Category: Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025
📝 Summary

AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.

📄 Full Content (2569 chars)

– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.

I november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.

– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.

Må prøve seg frem

Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.

– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.

Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.

I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.

– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.

Tror de skal klare å bite fra seg

AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.

– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.

Spillerne trente innendørs mandag.

Han sier at det er stort potensial i troppen.

– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.

– Hører hjemme i eliteserien

Oppkjøringen til sesongen startet uten spiss Paul Ngongo. Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.

– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.

Assistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.

Han sier de er ekstremt motiverte for å spille på det øverste nivået.

– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.

🖼️ Image
Rekdal: – Nå er jeg erklært frisk
URL: https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg
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href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li 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text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 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<h1 class="title title-large article-title ">Rekdal: – Nå er jeg erklært frisk</h1>
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<p>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</p>
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<div class="responsive-img F169"><img alt="To personer er synlige i et intervju. Den ene har på seg en svart jakke med logo og blå caps, mens den andre har en lysere jakke. Omgivelsene er uklare, men det er flere bannere i bakgrunnen. Bildet fokuserer på samtalen mellom dem." loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQnJUtFwgSnvNu1S0KI1BrrQ.jpg 80w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQGpn0dHo4fVtu1S0KI1BrrQ.jpg 160w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQG7mNDdUrVG9u1S0KI1BrrQ.jpg 350w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQFwNcTCDL6SVu1S0KI1BrrQ.jpg 450w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQggkF1QkVCV1u1S0KI1BrrQ.jpg 650w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQKf-CHcfe-6Fu1S0KI1BrrQ.jpg 1000w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg 1200w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQPu3rateVJfJu1S0KI1BrrQ.jpg 1600w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQRNcd-XtGNYdu1S0KI1BrrQ.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Kjetil Rekdal og AaFK møtte mandag til årets første trening. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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Frederik Winness Ringnes
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Sara Lovise Roaldseth
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1768222383000" data-updating-text="Saken oppdateres."></p>
<p>– <span><span><span>Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. D</span></span></span>et var med hovedtreneren tilbake på feltet.</p>
<p><span><span><span>I november ble treneren sykemeldt <a ec-id="pp:article:1.17657629" ec-name="etter en operasjon" href="https://www.nrk.no/mr/kjetil-rekdal-sykmeldt-etter-kreftoperasjon-1.17657629">etter en operasjon</a>, etter at han i fjor sommer ble diagnostisert med kreft. </span></span></span></p>
<p>– <span><span><span>Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag. </span></span></span></p>
<h2><!-- include: /serum/render?id=1.17689219&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.17689219" data-ec-name="Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff" href="https://www.nrk.no/mr/kjetil-rekdals-aalesund-fk-aafk-tilbake-i-eliteserien-etter-nedrykket-i-2023_-slo-bryne-1.17689219">
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<h2 class="heading">
<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
<span class="skin-text-950 darkmode-skin-text-100 link-text">
Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff
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</h2>
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<div class="responsive-img F169"><img alt="En person kledd i sort vinterjakke med Umbro-logo og initialene KR står på en fotballstadion. Omgivelsene inkluderer oransje tribuner med Intersport-reklame og andre personer med kameraer og utstyr. Flere puffer og bannere med logoer er synlige i bakgrunnen. Hendelsen synes å være en sportsbegivenhet på en fotballarena. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAvgOHtpYmSB-RJk9cwQTDEA.jpg 80w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA9dfJR7uivdGRJk9cwQTDEA.jpg 160w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAA_sCZWlfeSiRJk9cwQTDEA.jpg 350w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA3otJC98MOQWRJk9cwQTDEA.jpg 450w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAUYdcWuvdX6WRJk9cwQTDEA.jpg 650w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA91rqu6jl0T-RJk9cwQTDEA.jpg 1000w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfANbwgEOr009-RJk9cwQTDEA.jpg 1200w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAE_18-naJS1yRJk9cwQTDEA.jpg 1600w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAODjJGJlNe3WRJk9cwQTDEA.jpg 2000w" title="Foto: Svein Ove Ekornesvåg / NTB"></div>
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<h2>Må prøve seg frem</h2>
<p>Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.</p>
<p>– <span><span><span>Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning. 
</span></span></span></p><div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17724174.d2b459ed"><!-- include: /serum/render?id=1.17724174&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+under+sesongoppkj%C3%B8ringen+for+AaFK%2C+sammen+med+assistenttrener+Geir+Frig%C3%A5rd.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Treningsøkt på fotballbane med spillere i treningstøy. En spiller i rød vest står foran en ball, mens en trener observerer. Flere spillere er synlige i bakgrunnen, og målet er i fokus. Omgivelsene er en kunstgressbane innendørs." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ZvEei58clURJafU59MDREwVfsWXIX97fq2SotQelzCBA.jpg 80w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwvRI6wLCT2oS2SotQelzCBA.jpg 160w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwdpwdEJ61drO2SotQelzCBA.jpg 350w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwRtfcOpFC68a2SotQelzCBA.jpg 450w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwjoZWMqgZObq2SotQelzCBA.jpg 650w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwe2PSSxvBHs62SotQelzCBA.jpg 1000w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwMfHkOt6LovC2SotQelzCBA.jpg 1200w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwnKUU0wl5ITW2SotQelzCBA.jpg 1600w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwb2d6xyhz_5y2SotQelzCBA.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p>I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.</p>
<p>– <span><span><span>Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal. </span></span></span></p>
<h2><span><span><span>Tror de skal klare å bite fra seg</span></span></span></h2>
<p>AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.</p>
<p>– V<span><span><span>i skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han. 
</span></span></span></p><div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17724166.d2982aeb"><!-- include: /serum/render?id=1.17724166&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Spillerne+trente+innend%C3%B8rs+mandag.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Trenere observerer spillere under en fotballøkt innendørs, iført treningsklær i klubben sine farger. Det er en kunstgressbane med treningsutstyr synlig, inkludert en oppsatt kjegle. Noen spillere er i bevegelse, mens andre står og lytter. Omgivelsene er godt opplyst, og det ser ut til å være en strukturert treningssituasjon." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xge5S28YAA5Lvz_vTVFtCf9w.jpg 80w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgpL_GzNZeAf3z_vTVFtCf9w.jpg 160w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgrUEImtTfxPfz_vTVFtCf9w.jpg 350w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgGHSX2wigxV3z_vTVFtCf9w.jpg 450w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgzhs342DkiqTz_vTVFtCf9w.jpg 650w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgTHrHlDmnPVDz_vTVFtCf9w.jpg 1000w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgVZsbn0MZcg3z_vTVFtCf9w.jpg 1200w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgkbp_TuQ19d_z_vTVFtCf9w.jpg 1600w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgmMuLzLg-EdTz_vTVFtCf9w.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Spillerne trente innendørs mandag. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p>Han sier at det er stort potensial i troppen.</p>
<p>– <span><span><span>Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal. </span></span></span></p>
<h2>– <span><span><span>Hører hjemme i eliteserien</span></span></span></h2>
<p>Oppkjøringen til sesongen startet <a ec-id="pp:article:1.17723805" ec-name="uten spiss Paul Ngongo." href="https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805">uten spiss Paul Ngongo.</a> Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. <span><span><span>Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening. </span></span></span></p>
<p>– V<span><span><span>i starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han. </span></span></span></p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17724177.d2c2716e"><!-- include: /serum/render?id=1.17724177&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Assistenttrener+Geir+Frig%C3%A5rd+sammen+med+keeper+Tor+Erik+Larsen.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Treningsøkt med fotballspillere i innendørs hall. To spillere diskuterer, mens en tredje står med fotball. Flere spillere er i bakgrunnen, og en målstang er synlig. Alle bærer drakter med logoen til Coop." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgiMEk0YLqpD95qmjNzC_bXA.jpg 80w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgOBzUhBDtdJN5qmjNzC_bXA.jpg 160w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgLdgU02F-Yfl5qmjNzC_bXA.jpg 350w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgpHYSqJkFM7p5qmjNzC_bXA.jpg 450w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZg5eZi3nVj5xp5qmjNzC_bXA.jpg 650w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgVcCMpmPGROh5qmjNzC_bXA.jpg 1000w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgvhfA0TyxPYt5qmjNzC_bXA.jpg 1200w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgoYq8p7qBw4F5qmjNzC_bXA.jpg 1600w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgFXEBDuW0cnF5qmjNzC_bXA.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Assistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.</p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p><span><span><span>Han sier de er ekstremt motiverte for å spille på det øverste nivået. </span></span></span></p>
<p>–<span><span><span> Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han. </span></span></span></p>
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<h3 class="widget-title skin-border"><span>SISTE FRÅ MØRE OG ROMSDAL</span></h3>
</div>
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<a class="autonomous" data-ec-id="pp:article:1.17724315" data-ec-name="Person skal ha falt ned fra ei bro" data-id="1.17724315" href="https://www.nrk.no/mr/person-skal-ha-falt-ned-fra-ei-bro-1.17724315">
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<div class="responsive-img F169"><img alt="Blindheim Ålesund" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/80w.png 80w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/160w.png 160w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/350w.png 350w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/450w.png 450w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/650w.png 650w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1000w.png 1000w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1600w.png 1600w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/2000w.png 2000w" title="Blindheim Ålesund"></div>
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<h2 class="title">Person skal ha falt ned fra ei bro</h2>
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</a>
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="Terje Sporsem er en av ti deltakere i Kode rød" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgPkLGmZqA1tzZQMp3SfPUzg.jpg 80w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgh9PT0GUwNSnZQMp3SfPUzg.jpg 160w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGglPFfq7T9xFvZQMp3SfPUzg.jpg 350w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgVk5TKDAOC1TZQMp3SfPUzg.jpg 450w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqYdM5mWJ3AjZQMp3SfPUzg.jpg 650w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgJQ0_hJPa_CbZQMp3SfPUzg.jpg 1000w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgM9Fqb-2sYnfZQMp3SfPUzg.jpg 1200w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgr1zdghtBTtfZQMp3SfPUzg.jpg 1600w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqxw08e7sV7DZQMp3SfPUzg.jpg 2000w" title="Foto: Kjetil Solhøi / NRK"></div>
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<div class="plug-teaser"><h2 class="title">Sporsem skal delta i ny serie – ser på det som ei øvingsmogelegheit</h2></div></a></div></div><div class="g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation" data-id="" data-reference-id="1.10998698.body49586"><div class=" widget lean plug lp_plug cf"><a class="autonomous" data-ec-id="pp:article:1.17723823" data-ec-name="" href="https://www.nrk.no/mr/drapsforsok-i-averoy_-vann-delvis-fram-med-ankesak-1.17723823"><!-- include: /serum/render?id=1.17593518&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="Nordmøre og Romsdal tingrett" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswwqCn0wPw7HRx13ACcLi_iw.jpg 80w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswoUgBVJGabpxx13ACcLi_iw.jpg 160w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswN9uh98bpFrpx13ACcLi_iw.jpg 350w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswcrFblxtno8Rx13ACcLi_iw.jpg 450w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswYWvvWhLNjSFx13ACcLi_iw.jpg 650w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswVlR5DyqHLQxx13ACcLi_iw.jpg 1000w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswrtBpoobSXaFx13ACcLi_iw.jpg 1200w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswCzLKoPfAD2tx13ACcLi_iw.jpg 1600w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFosw48cTcvwu8g5x13ACcLi_iw.jpg 2000w" title="Foto: Silje Steinnes Bjerknes / NRK"></div>
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<div class="plug-teaser"><h2 class="title">Drapsforsøket i Averøy: Vann delvis fram med anken</h2></div></a></div></div></div>
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<span>Vis flere</span>
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<div class="container-widget-content">
<h3 class="widget-title skin-border"><span>VÅRE UTVALDE:</span></h3>
</div>
<div class="cf flow-content container-widget lp_flow relations" data-ec-list="pp:article:1.10998702" data-ec-name="nrkno_flow"><div class="g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation" data-id="1.17638077" data-reference-id="1.10998702.body822"><!-- include: /serum/render?id=1.17638077&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->
<div class="article widget lean plug-feature plug lp_plug cf">
<a class="autonomous" data-ec-id="pp:article:1.17638077" data-ec-name="Moren (86) til Reid sovnet ikke stille inn" data-id="1.17638077" href="https://www.nrk.no/mr/xl/flere-over-70-ar-tar-selvmord-_-reid-sin-mor-_86_-tok-livet-sitt-1.17638077">
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="En person går på en snødekt gravlund om kvelden. Graven er dekket av snø, og flere gravsteiner er synlige i bakgrunnen. Omgivelsene er preget av snø og mørke, med trær i nærheten. Personen har på seg en mørk jakke, hansker og støvler." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAohuy0G6pYE-g5jDMMKs58Q.jpg 80w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAAB7tdNjp07Gg5jDMMKs58Q.jpg 160w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcA-gIni-wRq-Kg5jDMMKs58Q.jpg 350w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAwk0x3hXTOxKg5jDMMKs58Q.jpg 450w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAVZZlpCBildCg5jDMMKs58Q.jpg 650w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAuSwysl4y8iWg5jDMMKs58Q.jpg 1000w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcALZwqwbANUr-g5jDMMKs58Q.jpg 1200w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAdDHvi1C2HHOg5jDMMKs58Q.jpg 1600w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAerY0CpsVLcyg5jDMMKs58Q.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Moren (86) til Reid sovnet ikke stille inn</h2>
</div>
</a>
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<a class="autonomous" data-ec-id="pp:article:1.17695125" data-ec-name="– Ingen kan hjelpe alle, men alle kan hjelpe noen" data-id="1.17695125" href="https://www.nrk.no/mr/suppebilen-i-alesund-blir-til-suppehuset---et-varmt-motepunkt-1.17695125">
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="To personer står ved en uteservering, der den ene helles innhold fra en skål til en kopp. Det er damp som stiger fra skålen, og flere pappkopper er synlige på disken. Omgivelsene er svakt opplyst, og det ser ut som om det er kveld. Den ene personen har på seg en vest og arbeider med å servere, mens den andre observerer. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogfRQSy4KzIRe6fCG0tHyB5Q.jpg 80w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogmgNVzmrAqUm6fCG0tHyB5Q.jpg 160w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogurhwsdSPhCi6fCG0tHyB5Q.jpg 350w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogQFBOJreU5FO6fCG0tHyB5Q.jpg 450w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogWIWPmOHJl0C6fCG0tHyB5Q.jpg 650w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_oggxQfoRbhkJS6fCG0tHyB5Q.jpg 1000w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogqdbSmZbNmt26fCG0tHyB5Q.jpg 1200w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ognvsh-UwIyci6fCG0tHyB5Q.jpg 1600w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogj0aUL2zQQCK6fCG0tHyB5Q.jpg 2000w" title="Foto: Mia Sofie Ytreberg / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">– Ingen kan hjelpe alle, men alle kan hjelpe noen</h2>
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</a>
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<div class="article widget lean plug-default plug lp_plug cf">
<a class="autonomous" data-ec-id="pp:article:1.17621900" data-ec-name="Begge blei kreftsjuke i 30-åra: Vil ha endring" data-id="1.17621900" href="https://www.nrk.no/mr/kathrine-brekke-og-bente-mork-fekk-begge-brystkreft-i-30-ara-_-meiner-mammografialderen-ma-senkast-1.17621900">
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="To personer sitter ved et bord i en kafé. Den ene personen har en hånd på haken og ser på den andre. Det står en kopp med kaffe foran dem, samt en oppreist meny. Kaféens interiør er i varme farger med trepanel og naturlig belysning." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QXvU-ZB7uB6Ebtwa6mMqjSA.jpg 80w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qyt4c0C9czEobtwa6mMqjSA.jpg 160w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q9MM2Ao2Iy84btwa6mMqjSA.jpg 350w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QMn1G1sNf5dcbtwa6mMqjSA.jpg 450w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QuuISdfH5ReAbtwa6mMqjSA.jpg 650w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qi8UeWRvOe5Qbtwa6mMqjSA.jpg 1000w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qwgfp5_a3S4Abtwa6mMqjSA.jpg 1200w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q4aH4-D0uCoEbtwa6mMqjSA.jpg 1600w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QQEsj9G6iuNcbtwa6mMqjSA.jpg 2000w" title="Foto: Frederik Ringnes / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Begge blei kreftsjuke i 30-åra: Vil ha endring</h2>
</div>
</a>
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<!-- END: /templates/article/article-lean.jsp -->
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<div class="sanitycontent widget lean plug plug-feature cf">
<a class="autonomous" data-ec-id="pp:article:1.17662824" data-ec-name="Klasserom på sjøen" data-id="1.17662824" href="https://www.nrk.no/mr/klasserom-pa-sjoen-1.17662824">
<!-- include: /serum/render?id=1.17663503&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="Flere personer arbeider på en båt, iført røde og gule arbeidsklær. De håndterer et fiskenett og utstyr. Bakgrunnen viser fjell og rolige vannforhold. Båten har motor og navigasjonsutstyr synlig." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AEHstStGbqL6e8aaCF6tZlQ.jpg 80w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AQZdvzAND2_Ge8aaCF6tZlQ.jpg 160w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ANdOc7x1LIVSe8aaCF6tZlQ.jpg 350w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AyCXaLyDi-aKe8aaCF6tZlQ.jpg 450w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AhU9s4W98QXGe8aaCF6tZlQ.jpg 650w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Axph9LsNYjCGe8aaCF6tZlQ.jpg 1000w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Atj7m37fA4vWe8aaCF6tZlQ.jpg 1200w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASYzdZVe2ly6e8aaCF6tZlQ.jpg 1600w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASPfs1C5HZQqe8aaCF6tZlQ.jpg 2000w" title="Foto: Øyvind Berge Sæbjørnsen / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Klasserom på sjøen</h2>
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</a>
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<a class="autonomous" data-ec-id="pp:article:1.17614465" data-ec-name="Stjerna som hoppa av landslaget" data-id="1.17614465" href="https://www.nrk.no/mr/mari-romundset-nilsen-flytta-heim-til-aure-for-a-fa-igjen-gnisten---klar-for-taekwondo-vm-i-kina-1.17614465">
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hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 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aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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{
   "article_id" : 88523,
   "author" : "Frederik Winness Ringnes",
   "category" : "Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025",
   "change_type" : "update",
   "content" : "– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.\n\nI november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.\n\n– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.\n\n## Må prøve seg frem\n\nHan er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.\n\n– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.\n\nKjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.\n\nI starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.\n\n– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.\n\n## Tror de skal klare å bite fra seg\n\nAaFK har spilt i OBOS\\-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.\n\n– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.\n\nSpillerne trente innendørs mandag.\n\nHan sier at det er stort potensial i troppen.\n\n– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.\n\n## – Hører hjemme i eliteserien\n\nOppkjøringen til sesongen startet [uten spiss Paul Ngongo.](https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805) Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.\n\n– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.\n\nAssistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.\n\nHan sier de er ekstremt motiverte for å spille på det øverste nivået.\n\n– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.",
   "created_at" : "2026-01-12 15:39:16",
   "id" : 117142,
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   "metadata" : "{\"raw_feed_item\":\"<item>\\r\\n      <title>Rekdal: – Nå er jeg erklært frisk</title>\\r\\n      <link>https://www.nrk.no/mr/kjetil-rekdal-tilbake-pa-treningsfeltet-for-aafk_-_-na-er-jeg-erklaert-frisk-1.17723821</link>\\r\\n      <description>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</description>\\r\\n      <category>Møre og Romsdal</category>\\r\\n      <category>Aalesunds FK</category>\\r\\n      <category>Eliteserien i fotball 2025</category>\\r\\n      <pubDate>Mon, 12 Jan 2026 10:23:23 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17723821</guid>\\r\\n      <dc:creator>Frederik Winness Ringnes</dc:creator>\\r\\n      <dc:date>2026-01-12T10:23:23Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-sQeQfM0AuksA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Frederik Winness Ringnes/NRK</media:credit>\\r\\n        <media:title>To personer er synlige i et intervju. Den ene har på seg en svart jakke med logo og blå caps, mens den andre har en lysere jakke. Omgivelsene er uklare, men det er flere bannere i bakgrunnen. Bildet fokuserer på samtalen mellom dem.</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"category\":\"Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025\",\"is_paywalled\":0,\"source_updated_at\":\"2026-01-12 12:53:03\",\"author\":\"Frederik Winness Ringnes\",\"schema\":{\"microdata\":{\"thumbnailUrl\":\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw\",\"contentUrl\":\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAT2iqFxKQIPkml26yWDvOZA\"}},\"twitter\":{\"card\":\"summary\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"site\":\"@NRKno\",\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"image\":\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg\"},\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"published_at\":\"2026-01-12 10:23:23\",\"content\":\"– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.\\n\\nI november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.\\n\\n– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.\\n\\n## Må prøve seg frem\\n\\nHan er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.\\n\\n– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.\\n\\nKjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.\\n\\nI starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.\\n\\n– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.\\n\\n## Tror de skal klare å bite fra seg\\n\\nAaFK har spilt i OBOS\\\\-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.\\n\\n– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.\\n\\nSpillerne trente innendørs mandag.\\n\\nHan sier at det er stort potensial i troppen.\\n\\n– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.\\n\\n## – Hører hjemme i eliteserien\\n\\nOppkjøringen til sesongen startet [uten spiss Paul Ngongo.](https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805) Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.\\n\\n– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.\\n\\nAssistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.\\n\\nHan sier de er ekstremt motiverte for å spille på det øverste nivået.\\n\\n– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.\",\"meta\":{\"theme-color\":\"#eef5ff\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"robots\":\"index,follow\",\"Generator\":\"Panorama\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"dc.date.issued\":\"2026-01-12\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"msapplication-tap-highlight\":\"no\",\"Revisit-after\":\"1 Days\",\"author\":\"Frederik Winness Ringnes\",\"msapplication-navbutton-color\":\"#eef5ff\"},\"og\":{\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"type\":\"article\",\"site_name\":\"NRK\",\"url\":\"https://www.nrk.no/mr/kjetil-rekdal-tilbake-pa-treningsfeltet-for-aafk_-_-na-er-jeg-erklaert-frisk-1.17723821\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"image\":\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg\",\"image:secure_url\":\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg\"},\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"image_url\":\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg\",\"keywords\":[]}",
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   "published_at" : "2026-01-12 10:23:23",
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class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.11039378&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;classes=menu-clock -->\n<nav class=\"menu widget rich menu-clock\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\"http://www.nrk.no/mr/\">\n<time aria-live=\"off\" class=\"menu__time\" role=\"timer\"> </time>\nMøre og Romsdal\n</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"milsfl4oIZT_y8uYOyBxCZCg\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17433490\" href=\"https://www.nrk.no/mr/nyheitssenter-more-og-romsdal-1.17432755\">\n📍 Sjå siste nytt\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484459\" href=\"https://www.nrk.no/03030/\">\n✏️ Tips oss!\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.15181426\" href=\"https://www.nrk.no/mr/slik-kan-du-kontakte-oss-i-nrk-more-og-romsdal-1.15181426\">\n📩 Kontakt oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484383\" href=\"http://tv.nrk.no/serie/distriktsnyheter-moere-og-romsdal\">\n📺 Sjå fjernsynssendinga\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484399\" href=\"https://radio.nrk.no/serie/distriktsprogram-moere-og-romsdal-radio\">\n🔊 Høyr radiosendinga\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.16686542\" href=\"https://bidra.nrk.no/nrkmr\">\n📸 Send sjåarbilde\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17723821\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17723821\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Rekdal: – Nå er jeg erklært frisk</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17724220&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+og+AaFK+m%C3%B8tte+mandag+til+%C3%A5rets+f%C3%B8rste+trening.+&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"To personer er synlige i et intervju. Den ene har på seg en svart jakke med logo og blå caps, mens den andre har en lysere jakke. Omgivelsene er uklare, men det er flere bannere i bakgrunnen. Bildet fokuserer på samtalen mellom dem.\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQnJUtFwgSnvNu1S0KI1BrrQ.jpg 80w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQGpn0dHo4fVtu1S0KI1BrrQ.jpg 160w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQG7mNDdUrVG9u1S0KI1BrrQ.jpg 350w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQFwNcTCDL6SVu1S0KI1BrrQ.jpg 450w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQggkF1QkVCV1u1S0KI1BrrQ.jpg 650w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQKf-CHcfe-6Fu1S0KI1BrrQ.jpg 1000w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQf-sevprxe-tu1S0KI1BrrQ.jpg 1200w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQPu3rateVJfJu1S0KI1BrrQ.jpg 1600w, https://gfx.nrk.no/JkWl7mVKmt3WezkkV9X3aQRNcd-XtGNYdu1S0KI1BrrQ.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Kjetil Rekdal og AaFK møtte mandag til årets første trening. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.27158&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16943563&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgCTWmMS8-XLmSdt7o45QPVg.jpg 80w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgQG_SoLmC-1-Sdt7o45QPVg.jpg 160w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgw9YOhO5wwvGSdt7o45QPVg.jpg 350w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgssCOjhQ4bFKSdt7o45QPVg.jpg 450w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgs4IoQJ9KUE6Sdt7o45QPVg.jpg 650w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgJjZeeRlGbjuSdt7o45QPVg.jpg 1000w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgXC-0Nv8mdCaSdt7o45QPVg.jpg 1200w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgHymsgmFuXPOSdt7o45QPVg.jpg 1600w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgLJg6aWYyB9WSdt7o45QPVg.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / Frederik Ringnes/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/frederik-winness-ringnes-18.27158\" title=\"Gå til personens side\">\nFrederik Winness Ringnes\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.12955&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.13301395&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwVETi1v3ajk7G-wWjg4alVw.jpg 80w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwQT-4xuEtlSTG-wWjg4alVw.jpg 160w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwXJC5QhEi277G-wWjg4alVw.jpg 350w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwqOyjqefRvsDG-wWjg4alVw.jpg 450w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwLZ-EbAVLalbG-wWjg4alVw.jpg 650w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwS2SSACVsTHrG-wWjg4alVw.jpg 1000w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcw1ftBgZUkaTDG-wWjg4alVw.jpg 1200w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwqGrW2O-chR_G-wWjg4alVw.jpg 1600w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwsQ3yyIr4AlDG-wWjg4alVw.jpg 2000w\" title=\"Foto: Remi Sagen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/sara-lovise-roaldseth-18.12955\" title=\"Gå til personens side\">\nSara Lovise Roaldseth\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T13:53:03+01:00\">\n12.01.2026, kl. 13.53\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T13:53:03+01:00\">\n12.01.2026, kl. 13.53\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1768222383000\" data-updating-text=\"Saken oppdateres.\"></p>\n<p>– <span><span><span>Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. D</span></span></span>et var med hovedtreneren tilbake på feltet.</p>\n<p><span><span><span>I november ble treneren sykemeldt <a ec-id=\"pp:article:1.17657629\" ec-name=\"etter en operasjon\" href=\"https://www.nrk.no/mr/kjetil-rekdal-sykmeldt-etter-kreftoperasjon-1.17657629\">etter en operasjon</a>, etter at han i fjor sommer ble diagnostisert med kreft. </span></span></span></p>\n<p>– <span><span><span>Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag. </span></span></span></p>\n<h2><!-- include: /serum/render?id=1.17689219&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17689219\" data-ec-name=\"Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff\" href=\"https://www.nrk.no/mr/kjetil-rekdals-aalesund-fk-aafk-tilbake-i-eliteserien-etter-nedrykket-i-2023_-slo-bryne-1.17689219\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nOpenhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17689470&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"En person kledd i sort vinterjakke med Umbro-logo og initialene KR står på en fotballstadion. Omgivelsene inkluderer oransje tribuner med Intersport-reklame og andre personer med kameraer og utstyr. Flere puffer og bannere med logoer er synlige i bakgrunnen. Hendelsen synes å være en sportsbegivenhet på en fotballarena. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAvgOHtpYmSB-RJk9cwQTDEA.jpg 80w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA9dfJR7uivdGRJk9cwQTDEA.jpg 160w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAA_sCZWlfeSiRJk9cwQTDEA.jpg 350w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA3otJC98MOQWRJk9cwQTDEA.jpg 450w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAUYdcWuvdX6WRJk9cwQTDEA.jpg 650w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA91rqu6jl0T-RJk9cwQTDEA.jpg 1000w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfANbwgEOr009-RJk9cwQTDEA.jpg 1200w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAE_18-naJS1yRJk9cwQTDEA.jpg 1600w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAODjJGJlNe3WRJk9cwQTDEA.jpg 2000w\" title=\"Foto: Svein Ove Ekornesvåg / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</h2>\n<h2>Må prøve seg frem</h2>\n<p>Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.</p>\n<p>– <span><span><span>Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning. \n</span></span></span></p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17724174.d2b459ed\"><!-- include: /serum/render?id=1.17724174&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+under+sesongoppkj%C3%B8ringen+for+AaFK%2C+sammen+med+assistenttrener+Geir+Frig%C3%A5rd.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Treningsøkt på fotballbane med spillere i treningstøy. En spiller i rød vest står foran en ball, mens en trener observerer. Flere spillere er synlige i bakgrunnen, og målet er i fokus. Omgivelsene er en kunstgressbane innendørs.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ZvEei58clURJafU59MDREwVfsWXIX97fq2SotQelzCBA.jpg 80w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwvRI6wLCT2oS2SotQelzCBA.jpg 160w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwdpwdEJ61drO2SotQelzCBA.jpg 350w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwRtfcOpFC68a2SotQelzCBA.jpg 450w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwjoZWMqgZObq2SotQelzCBA.jpg 650w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwe2PSSxvBHs62SotQelzCBA.jpg 1000w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwMfHkOt6LovC2SotQelzCBA.jpg 1200w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwnKUU0wl5ITW2SotQelzCBA.jpg 1600w, https://gfx.nrk.no/ZvEei58clURJafU59MDREwb2d6xyhz_5y2SotQelzCBA.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.</p>\n<p>– <span><span><span>Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal. </span></span></span></p>\n<h2><span><span><span>Tror de skal klare å bite fra seg</span></span></span></h2>\n<p>AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.</p>\n<p>– V<span><span><span>i skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han. \n</span></span></span></p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17724166.d2982aeb\"><!-- include: /serum/render?id=1.17724166&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Spillerne+trente+innend%C3%B8rs+mandag.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Trenere observerer spillere under en fotballøkt innendørs, iført treningsklær i klubben sine farger. Det er en kunstgressbane med treningsutstyr synlig, inkludert en oppsatt kjegle. Noen spillere er i bevegelse, mens andre står og lytter. Omgivelsene er godt opplyst, og det ser ut til å være en strukturert treningssituasjon.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xge5S28YAA5Lvz_vTVFtCf9w.jpg 80w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgpL_GzNZeAf3z_vTVFtCf9w.jpg 160w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgrUEImtTfxPfz_vTVFtCf9w.jpg 350w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgGHSX2wigxV3z_vTVFtCf9w.jpg 450w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgzhs342DkiqTz_vTVFtCf9w.jpg 650w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgTHrHlDmnPVDz_vTVFtCf9w.jpg 1000w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgVZsbn0MZcg3z_vTVFtCf9w.jpg 1200w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgkbp_TuQ19d_z_vTVFtCf9w.jpg 1600w, https://gfx.nrk.no/qyOQ6TxnJOUo4XROgzx2xgmMuLzLg-EdTz_vTVFtCf9w.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Spillerne trente innendørs mandag. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Han sier at det er stort potensial i troppen.</p>\n<p>– <span><span><span>Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal. </span></span></span></p>\n<h2>– <span><span><span>Hører hjemme i eliteserien</span></span></span></h2>\n<p>Oppkjøringen til sesongen startet <a ec-id=\"pp:article:1.17723805\" ec-name=\"uten spiss Paul Ngongo.\" href=\"https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805\">uten spiss Paul Ngongo.</a> Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. <span><span><span>Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening. </span></span></span></p>\n<p>– V<span><span><span>i starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han. </span></span></span></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17724177.d2c2716e\"><!-- include: /serum/render?id=1.17724177&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Assistenttrener+Geir+Frig%C3%A5rd+sammen+med+keeper+Tor+Erik+Larsen.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Treningsøkt med fotballspillere i innendørs hall. To spillere diskuterer, mens en tredje står med fotball. Flere spillere er i bakgrunnen, og en målstang er synlig. Alle bærer drakter med logoen til Coop.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgiMEk0YLqpD95qmjNzC_bXA.jpg 80w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgOBzUhBDtdJN5qmjNzC_bXA.jpg 160w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgLdgU02F-Yfl5qmjNzC_bXA.jpg 350w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgpHYSqJkFM7p5qmjNzC_bXA.jpg 450w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZg5eZi3nVj5xp5qmjNzC_bXA.jpg 650w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgVcCMpmPGROh5qmjNzC_bXA.jpg 1000w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgvhfA0TyxPYt5qmjNzC_bXA.jpg 1200w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgoYq8p7qBw4F5qmjNzC_bXA.jpg 1600w, https://gfx.nrk.no/cDtsfOKorrolYH38Gh1fZgFXEBDuW0cnF5qmjNzC_bXA.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Assistenttrener Geir Frigård sammen med keeper Tor Erik Larsen.</p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>Han sier de er ekstremt motiverte for å spille på det øverste nivået. </span></span></span></p>\n<p>–<span><span><span> Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han. </span></span></span></p>\n<!-- include: /serum/render?id=1.16930046&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\" style=\"padding: 0; border: none; display: none\">\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 160w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwKl--Ej5ScyTgS2NtbZ-XrQ.jpg 350w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVw_NyFwqKbMJ_gS2NtbZ-XrQ.jpg 450w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwjb1GW4CWBufgS2NtbZ-XrQ.jpg 650w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwrrPuCf3gcC7gS2NtbZ-XrQ.jpg 1000w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwEMRgmHpV8qHgS2NtbZ-XrQ.jpg 1200w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwLCQyVMw41_vgS2NtbZ-XrQ.jpg 1600w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwZI76Ol9VfKTgS2NtbZ-XrQ.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n</a>\n\n</div>\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T13:53:03+01:00\">\n12.01.2026, kl. 13.53\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"0jfsok6qiz\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.903470&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.903470\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.903470\" href=\"https://www.nrk.no/emne/more-og-romsdal-1.903470\">\nMøre og Romsdal\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.903470\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fl s5 sl6 sl9 sl12 sl18 sanitycontent-reference relation\" data-id=\"1.17717071\" data-reference-id=\"1.903470.\">\n<!-- include: /serum/render?id=1.17717071&amp;size=5&amp;perspective=LEAN&amp;alignment=LEFT&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17717071\" data-ec-name=\"Isabel (22) blei bedriftsleiar som heilt nyutdanna\" data-id=\"1.17717071\" href=\"https://www.nrk.no/mr/22-ar-gamle-isabel-holberg-fekk-jobben-som-dagleg-leiar-i-gullsmed-unhjem-i-kristiansund-1.17717071\">\n<!-- include: /serum/render?id=1.17715604&amp;size=5&amp;perspective=LEAN&amp;alignment=LEFT&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En kvinne står foran et smykkebutikksdisplay, kledd i en brun bluse. Hun holder en kjede i hendene, muligens i ferd med å vise eller vurdere det. Bakgrunnen viser hyller med diverse smykker i glassmonter. Omgivelsene har en dyp, mørk fargepalett som skaper en elegant atmosfære. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVg29ZHI5vmIzTPeE9jFhEQ7g.jpg 80w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgm0FeZcqzBazPeE9jFhEQ7g.jpg 160w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgC5Lv80fQhWzPeE9jFhEQ7g.jpg 350w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVg0_lV0WgW9anPeE9jFhEQ7g.jpg 450w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgpHg0lnl9Mz3PeE9jFhEQ7g.jpg 650w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgrwPJJFcOFOLPeE9jFhEQ7g.jpg 1000w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgFRPygpkUSHbPeE9jFhEQ7g.jpg 1200w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVggZBAqPKAuBLPeE9jFhEQ7g.jpg 1600w, https://gfx.nrk.no/WPNRhcHlIfN5JmCNr0qrVgneYyu6CwKDnPeE9jFhEQ7g.jpg 2000w\" title=\"Foto: Marius André Jenssen Stenberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Isabel (22) blei bedriftsleiar som heilt nyutdanna</h2>\n</div>\n</a>\n</div>\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17724315\" data-reference-id=\"1.903470.\">\n<!-- include: /serum/render?id=1.17724315&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17724315\" data-ec-name=\"Person skal ha falt ned fra ei bro\" data-id=\"1.17724315\" href=\"https://www.nrk.no/mr/person-skal-ha-falt-ned-fra-ei-bro-1.17724315\">\n<!-- include: /serum/render?id=1.17724337&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;aspect=F169&amp;classes=plug-image -->\n<figure class=\"atlas widget lean plug-image image\">\n<div class=\"responsive-img F169\"><img alt=\"Blindheim Ålesund\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/80w.png 80w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/160w.png 160w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/350w.png 350w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/450w.png 450w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/650w.png 650w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1000w.png 1000w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1600w.png 1600w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/2000w.png 2000w\" title=\"Blindheim Ålesund\"></div>\n</figure>\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Person skal ha falt ned fra ei bro</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.903470?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.903470&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/more-og-romsdal-1.903470\">\n<span>Mer om:</span>\nMøre og Romsdal\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.255873&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.255873\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.255873\" href=\"https://www.nrk.no/emne/aalesunds-fk-1.255873\">\nAalesunds FK\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.255873\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17718266\" data-reference-id=\"1.255873.\">\n<!-- include: /serum/render?id=1.17718266&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17718266\" data-ec-name=\"AaFK har starta opp­køyringa til Topp­serien\" data-id=\"1.17718266\" href=\"https://www.nrk.no/mr/aafk-kvinner-starta-oppkoyringa-til-toppserien-onsdag_-med-nytt-namn_-trenar-og-divisjon-1.17718266\">\n<!-- include: /serum/render?id=1.17718304&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En gruppe unge kvinnelige fotballspillere samles på treningsfeltet i en innendørs arena. Noen spillere diskuterer med en trener, mens andre hviler på bakken rundt fotballer. Flere av spillerne har på seg treningsdrakter i blått med logoer. Omgivelsene er en kunstgressbane med tribuner i bakgrunnen. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQVntaLq4KMtWTGt2Pzk_JFw.jpg 80w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQhiGJiY6W4cCTGt2Pzk_JFw.jpg 160w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQ5gtrQrVS1aKTGt2Pzk_JFw.jpg 350w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQAa3qwu-PuZqTGt2Pzk_JFw.jpg 450w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQKqT5ZhnlDMOTGt2Pzk_JFw.jpg 650w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQx7bI7bFGaYOTGt2Pzk_JFw.jpg 1000w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQjI6BG5TSzwmTGt2Pzk_JFw.jpg 1200w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQjlRrn0F4_ZqTGt2Pzk_JFw.jpg 1600w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQOHoSlwiACtCTGt2Pzk_JFw.jpg 2000w\" title=\"Foto: Øyvind Berge Sæbjørnsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">AaFK har starta opp­køyringa til Topp­serien</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.255873?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.255873&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/aalesunds-fk-1.255873\">\n<span>Mer om:</span>\nAalesunds FK\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.17260485&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.17260485\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.17260485\" href=\"https://www.nrk.no/emne/eliteserien-i-fotball-2025-1.17260485\">\nEliteserien i fotball 2025\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.17260485\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17719479\" data-reference-id=\"1.17260485.\">\n<!-- include: /serum/render?id=1.17719479&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17719479\" data-ec-name=\"Tilbake til Rosenborg\" data-id=\"1.17719479\" href=\"https://www.nrk.no/trondelag/jonas-svensson-klar-for-rbk-1.17719479\">\n<!-- include: /serum/render?id=1.17719974&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=KLAR+FOR+RBK%3A+Jonas+Svensson&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Et medlem av Rosenborg Ballklub står foran et veggbanner med sponsorer, i en sportslig atmosfære. Personen er kledd i en svart RBK-jakke med logoer. Bakgrunnen inneholder flere logoer fra sponsorer og arrangementer. Bildeutsnittet fokuserer på personen, som gir en profesjonell setting, typisk for pressevent. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgl2fzDPRRnAWPviGtqCLoEg.jpg 80w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg2vO0G3jwH9KPviGtqCLoEg.jpg 160w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg-pnbY7RSyZiPviGtqCLoEg.jpg 350w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgLVWXeon9i2OPviGtqCLoEg.jpg 450w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgjKZhaP9CH8-PviGtqCLoEg.jpg 650w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg4kGiNRHTu6uPviGtqCLoEg.jpg 1000w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg30mXs0hjbEKPviGtqCLoEg.jpg 1200w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgu9F9nyVaL4SPviGtqCLoEg.jpg 1600w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgmH2QtkzocoSPviGtqCLoEg.jpg 2000w\" title=\"Foto: Mathias Kartveit Mikalsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Tilbake til Rosenborg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.17260485?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.17260485&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/eliteserien-i-fotball-2025-1.17260485\">\n<span>Mer om:</span>\nEliteserien i fotball 2025\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10998698&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=SISTE+FR%C3%85+M%C3%98RE+OG+ROMSDAL&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10998698\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE FRÅ MØRE OG ROMSDAL</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10998698\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17724315\" data-reference-id=\"1.10998698.body49589\"><!-- include: /serum/render?id=1.17724315&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17724315\" data-ec-name=\"Person skal ha falt ned fra ei bro\" data-id=\"1.17724315\" href=\"https://www.nrk.no/mr/person-skal-ha-falt-ned-fra-ei-bro-1.17724315\">\n<!-- include: /serum/render?id=1.17724337&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;aspect=F169&amp;classes=plug-image -->\n<figure class=\"atlas widget lean plug-image image\">\n<div class=\"responsive-img F169\"><img alt=\"Blindheim Ålesund\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/80w.png 80w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/160w.png 160w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/350w.png 350w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/450w.png 450w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/650w.png 650w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1000w.png 1000w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/1600w.png 1600w, https://static.nrk.no/kartoteket/01KES7E7G1E5PGNTSJM8M4XAY5/F169/2000w.png 2000w\" title=\"Blindheim Ålesund\"></div>\n</figure>\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Person skal ha falt ned fra ei bro</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.10998698.body49587\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17687180\" data-ec-name=\"\" href=\"https://www.nrk.no/kultur/_-stor-sjanse-for-at-dette-kan-vera-framtida-var-1.17687180\"><!-- include: /serum/render?id=1.17724136&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Terje Sporsem er en av ti deltakere i Kode rød\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgPkLGmZqA1tzZQMp3SfPUzg.jpg 80w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgh9PT0GUwNSnZQMp3SfPUzg.jpg 160w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGglPFfq7T9xFvZQMp3SfPUzg.jpg 350w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgVk5TKDAOC1TZQMp3SfPUzg.jpg 450w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqYdM5mWJ3AjZQMp3SfPUzg.jpg 650w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgJQ0_hJPa_CbZQMp3SfPUzg.jpg 1000w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgM9Fqb-2sYnfZQMp3SfPUzg.jpg 1200w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgr1zdghtBTtfZQMp3SfPUzg.jpg 1600w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqxw08e7sV7DZQMp3SfPUzg.jpg 2000w\" title=\"Foto: Kjetil Solhøi / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Sporsem skal delta i ny serie – ser på det som ei øvingsmogelegheit</h2></div></a></div></div><div class=\"g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.10998698.body49586\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17723823\" data-ec-name=\"\" href=\"https://www.nrk.no/mr/drapsforsok-i-averoy_-vann-delvis-fram-med-ankesak-1.17723823\"><!-- include: /serum/render?id=1.17593518&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Nordmøre og Romsdal tingrett\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswwqCn0wPw7HRx13ACcLi_iw.jpg 80w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswoUgBVJGabpxx13ACcLi_iw.jpg 160w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswN9uh98bpFrpx13ACcLi_iw.jpg 350w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswcrFblxtno8Rx13ACcLi_iw.jpg 450w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswYWvvWhLNjSFx13ACcLi_iw.jpg 650w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswVlR5DyqHLQxx13ACcLi_iw.jpg 1000w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswrtBpoobSXaFx13ACcLi_iw.jpg 1200w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswCzLKoPfAD2tx13ACcLi_iw.jpg 1600w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFosw48cTcvwu8g5x13ACcLi_iw.jpg 2000w\" title=\"Foto: Silje Steinnes Bjerknes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Drapsforsøket i Averøy: Vann delvis fram med anken</h2></div></a></div></div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10998698?size=18&amp;perspective=BRIEF&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=SISTE%20FR%C3%85%20M%C3%98RE%20OG%20ROMSDAL&amp;arrangement.offset=4&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10998702&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=V%C3%85RE+UTVALDE%3A&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=9&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10998702\" data-relation-limit=\"9\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>VÅRE UTVALDE:</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10998702\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17638077\" data-reference-id=\"1.10998702.body822\"><!-- include: /serum/render?id=1.17638077&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17638077\" data-ec-name=\"Moren (86) til Reid sovnet ikke stille inn\" data-id=\"1.17638077\" href=\"https://www.nrk.no/mr/xl/flere-over-70-ar-tar-selvmord-_-reid-sin-mor-_86_-tok-livet-sitt-1.17638077\">\n<!-- include: /serum/render?id=1.17665874&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En person går på en snødekt gravlund om kvelden. Graven er dekket av snø, og flere gravsteiner er synlige i bakgrunnen. Omgivelsene er preget av snø og mørke, med trær i nærheten. Personen har på seg en mørk jakke, hansker og støvler.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAohuy0G6pYE-g5jDMMKs58Q.jpg 80w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAAB7tdNjp07Gg5jDMMKs58Q.jpg 160w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcA-gIni-wRq-Kg5jDMMKs58Q.jpg 350w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAwk0x3hXTOxKg5jDMMKs58Q.jpg 450w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAVZZlpCBildCg5jDMMKs58Q.jpg 650w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAuSwysl4y8iWg5jDMMKs58Q.jpg 1000w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcALZwqwbANUr-g5jDMMKs58Q.jpg 1200w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAdDHvi1C2HHOg5jDMMKs58Q.jpg 1600w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAerY0CpsVLcyg5jDMMKs58Q.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Moren (86) til Reid sovnet ikke stille inn</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17695125\" data-reference-id=\"1.10998702.body821\"><!-- include: /serum/render?id=1.17695125&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17695125\" data-ec-name=\"– Ingen kan hjelpe alle, men alle kan hjelpe noen\" data-id=\"1.17695125\" href=\"https://www.nrk.no/mr/suppebilen-i-alesund-blir-til-suppehuset---et-varmt-motepunkt-1.17695125\">\n<!-- include: /serum/render?id=1.17695133&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer står ved en uteservering, der den ene helles innhold fra en skål til en kopp. Det er damp som stiger fra skålen, og flere pappkopper er synlige på disken. Omgivelsene er svakt opplyst, og det ser ut som om det er kveld. Den ene personen har på seg en vest og arbeider med å servere, mens den andre observerer. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogfRQSy4KzIRe6fCG0tHyB5Q.jpg 80w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogmgNVzmrAqUm6fCG0tHyB5Q.jpg 160w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogurhwsdSPhCi6fCG0tHyB5Q.jpg 350w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogQFBOJreU5FO6fCG0tHyB5Q.jpg 450w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogWIWPmOHJl0C6fCG0tHyB5Q.jpg 650w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_oggxQfoRbhkJS6fCG0tHyB5Q.jpg 1000w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogqdbSmZbNmt26fCG0tHyB5Q.jpg 1200w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ognvsh-UwIyci6fCG0tHyB5Q.jpg 1600w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogj0aUL2zQQCK6fCG0tHyB5Q.jpg 2000w\" title=\"Foto: Mia Sofie Ytreberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">– Ingen kan hjelpe alle, men alle kan hjelpe noen</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17621900\" data-reference-id=\"1.10998702.body820\"><!-- include: /serum/render?id=1.17621900&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Begge+blei+kreftsjuke+i+30-%C3%A5ra%3A+Vil+ha+endring&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17621900\" data-ec-name=\"Begge blei kreftsjuke i 30-åra: Vil ha endring\" data-id=\"1.17621900\" href=\"https://www.nrk.no/mr/kathrine-brekke-og-bente-mork-fekk-begge-brystkreft-i-30-ara-_-meiner-mammografialderen-ma-senkast-1.17621900\">\n<!-- include: /serum/render?id=1.17669887&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=BRYSTKREFT%3A+Bente+Mork+og+Kathrine+Brekke+%28til+venstre%29+fekk+begge+brystkreft+i+fjor.+No+tek+dei+til+orde+for+%C3%A5+utvide+mammografiordninga.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer sitter ved et bord i en kafé. Den ene personen har en hånd på haken og ser på den andre. Det står en kopp med kaffe foran dem, samt en oppreist meny. Kaféens interiør er i varme farger med trepanel og naturlig belysning.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QXvU-ZB7uB6Ebtwa6mMqjSA.jpg 80w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qyt4c0C9czEobtwa6mMqjSA.jpg 160w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q9MM2Ao2Iy84btwa6mMqjSA.jpg 350w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QMn1G1sNf5dcbtwa6mMqjSA.jpg 450w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QuuISdfH5ReAbtwa6mMqjSA.jpg 650w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qi8UeWRvOe5Qbtwa6mMqjSA.jpg 1000w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qwgfp5_a3S4Abtwa6mMqjSA.jpg 1200w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q4aH4-D0uCoEbtwa6mMqjSA.jpg 1600w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QQEsj9G6iuNcbtwa6mMqjSA.jpg 2000w\" title=\"Foto: Frederik Ringnes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Begge blei kreftsjuke i 30-åra: Vil ha endring</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17662824\" data-reference-id=\"1.10998702.body819\"><!-- include: /serum/render?id=1.17662824&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17662824\" data-ec-name=\"Klasserom på sjøen\" data-id=\"1.17662824\" href=\"https://www.nrk.no/mr/klasserom-pa-sjoen-1.17662824\">\n<!-- include: /serum/render?id=1.17663503&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Flere personer arbeider på en båt, iført røde og gule arbeidsklær. De håndterer et fiskenett og utstyr. Bakgrunnen viser fjell og rolige vannforhold. Båten har motor og navigasjonsutstyr synlig.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AEHstStGbqL6e8aaCF6tZlQ.jpg 80w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AQZdvzAND2_Ge8aaCF6tZlQ.jpg 160w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ANdOc7x1LIVSe8aaCF6tZlQ.jpg 350w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AyCXaLyDi-aKe8aaCF6tZlQ.jpg 450w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AhU9s4W98QXGe8aaCF6tZlQ.jpg 650w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Axph9LsNYjCGe8aaCF6tZlQ.jpg 1000w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Atj7m37fA4vWe8aaCF6tZlQ.jpg 1200w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASYzdZVe2ly6e8aaCF6tZlQ.jpg 1600w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASPfs1C5HZQqe8aaCF6tZlQ.jpg 2000w\" title=\"Foto: Øyvind Berge Sæbjørnsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Klasserom på sjøen</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17614465\" data-reference-id=\"1.10998702.body817\"><!-- include: /serum/render?id=1.17614465&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17614465\" data-ec-name=\"Stjerna som hoppa av landslaget\" data-id=\"1.17614465\" href=\"https://www.nrk.no/mr/mari-romundset-nilsen-flytta-heim-til-aure-for-a-fa-igjen-gnisten---klar-for-taekwondo-vm-i-kina-1.17614465\">\n<!-- include: /serum/render?id=1.17614474&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Taekwondo. Spark\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAR4-r_UpDBrzDM6KUdRrYmA.jpg 80w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAJdZLRJGGTEnDM6KUdRrYmA.jpg 160w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAmCrNfXpM6x3DM6KUdRrYmA.jpg 350w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAPs8u20OiKkjDM6KUdRrYmA.jpg 450w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQA25MpoRu0WUTDM6KUdRrYmA.jpg 650w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAZLFTNuMx4EvDM6KUdRrYmA.jpg 1000w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAcZ14Y6G02ubDM6KUdRrYmA.jpg 1200w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQA438In8nAlAbDM6KUdRrYmA.jpg 1600w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAa4LsLcDZ1-TDM6KUdRrYmA.jpg 2000w\" title=\"Foto: Marius André Jenssen Stenberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Stjerna som hoppa av landslaget</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17606171\" data-reference-id=\"1.10998702.body813\"><!-- include: /serum/render?id=1.17606171&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;caption=En+person+og+en+sport+ble+redningen+for+Alise&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17606171\" data-ec-name=\"En person og en sport ble redningen for Alise\" data-id=\"1.17606171\" href=\"https://www.nrk.no/mr/alise-blindheim-ble-reddet-av-laerer-anne-kari-aamodt-og-crossfit-1.17606171\">\n<!-- include: /serum/render?id=1.17606225&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Alise Blindheim og Anne-Kari Aamodt klemmer\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRApr5wYqDtL4ygoOodKxaAPA.jpg 80w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRABoqfpY3CnBKgoOodKxaAPA.jpg 160w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRATuBq0e-Nyg6goOodKxaAPA.jpg 350w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRA3cFQ_CUC4qygoOodKxaAPA.jpg 450w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAP6QFPMoDavGgoOodKxaAPA.jpg 650w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAqRD5X5S5teigoOodKxaAPA.jpg 1000w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAbQgz18ZteUOgoOodKxaAPA.jpg 1200w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRANcryzwEMy_ygoOodKxaAPA.jpg 1600w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAub9XD8uWasGgoOodKxaAPA.jpg 2000w\" title=\"Foto: Mia Sofie Ytreberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">En person og en sport ble redningen for Alise</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17212390\" data-reference-id=\"1.10998702.body812\"><!-- include: /serum/render?id=1.17212390&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Sara+%288%29+vaknar+br%C3%A5tt+%E2%80%93+Rundt+henne+er+alt+knust&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17212390\" data-ec-name=\"Sara (8) vaknar brått – Rundt henne er alt knust\" data-id=\"1.17212390\" href=\"https://www.nrk.no/mr/xl/sara-marie-sovik-var-atte-ar-da-ei-stor-steinblokk-raste-ut-bak-huset-i-fjelltunvegen-i-alesund-1.17212390\">\n<!-- include: /serum/render?id=1.17355718&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"ÅLESUND 20080326:\nOversiktsbilde av området der en boligblokk (midt i bildet) i Fjelltunveien i Ålesund kollapset natt til onsdag. Ulykken skjedde da et steinras traff bygningen.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ6926ja_XWhXyX5gpL30Avw.jpg 80w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQziR7sNN8oebyX5gpL30Avw.jpg 160w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQvXxTBrQrdBPyX5gpL30Avw.jpg 350w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQOzA4vI9_OrLyX5gpL30Avw.jpg 450w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQrRXvTWyjHjjyX5gpL30Avw.jpg 650w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ2OlNU-N1zH3yX5gpL30Avw.jpg 1000w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQEVc3ap65QYjyX5gpL30Avw.jpg 1200w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQwG2kbXKlRkvyX5gpL30Avw.jpg 1600w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ48N3zKDcF2ryX5gpL30Avw.jpg 2000w\" title=\"Foto: Svein Ove Ekornesvåg / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Sara (8) vaknar brått – Rundt henne er alt knust</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17596761\" data-reference-id=\"1.10998702.body816\"><!-- include: /serum/render?id=1.17596761&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17596761\" data-ec-name=\"Kristina faker fødsel\" data-id=\"1.17596761\" href=\"https://www.nrk.no/mr/kristina-folkestad-faker-fodsel-under-kurset-som-eva-rose-furmyr-held-for-doulaer-1.17596761\">\n<!-- include: /serum/render?id=1.17596781&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Gravide Kristina Folkestad i eit oppblåsbart basseng i stova til doula og fødselsfotograf Eva Rose i Isfjorden i Rauma\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gp4M_dtocBbKT9r_5NBPgBg.jpg 80w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gVGiKNXZoVoOT9r_5NBPgBg.jpg 160w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gPeoxb4I15fqT9r_5NBPgBg.jpg 350w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gj6GbeH_zK0ST9r_5NBPgBg.jpg 450w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gHYMDcjH4EdyT9r_5NBPgBg.jpg 650w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gNEmHHWhWJ_WT9r_5NBPgBg.jpg 1000w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gVy6NpAgpC9mT9r_5NBPgBg.jpg 1200w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_g0v_0eIE9J3iT9r_5NBPgBg.jpg 1600w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gkOMQuB3pEcWT9r_5NBPgBg.jpg 2000w\" title=\"Foto: Øyvind Sandnes/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kristina faker fødsel</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17556836\" data-reference-id=\"1.10998702.body814\"><!-- include: /serum/render?id=1.17556836&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Ei+av+verdas+aller+st%C3%B8rste+klatrebragder+og+-tragediar+er+norsk&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17556836\" data-ec-name=\"Ei av verdas aller største klatrebragder og -tragediar er norsk\" data-id=\"1.17556836\" href=\"https://www.nrk.no/mr/xl/trango-ekspedisjonen-i-1984-med-hans-chr.-doseth_-finn-daehli_-stein-p.-aasheim-og-dag-kolsrud-1.17556836\">\n<!-- include: /serum/render?id=1.17567149&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Den norske ekspedisjonen til Trango 1984, loddrett granitt, telt i fjellet,\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQAyK_h_fNNvmUioF6a7ixwQ.jpg 80w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQtO-FBqYWI9iUioF6a7ixwQ.jpg 160w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQbaf2xY6uOVKUioF6a7ixwQ.jpg 350w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQTXS4ZgpgJjCUioF6a7ixwQ.jpg 450w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQX7HlIpEu26SUioF6a7ixwQ.jpg 650w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQaJty-1-YztyUioF6a7ixwQ.jpg 1000w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQUacC3BWLrO6UioF6a7ixwQ.jpg 1200w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQ9B8Y1z-LFKiUioF6a7ixwQ.jpg 1600w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQr0CSoPNHHHWUioF6a7ixwQ.jpg 2000w\" title=\"Foto: Stein P. Aasheim / Carvasal Film Field Productions Norsk filmdistribusjon\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ei av verdas aller største klatrebragder og -tragediar er norsk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10998702?size=18&amp;perspective=BRIEF&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=V%C3%85RE%20UTVALDE%3A&amp;arrangement.offset=9&amp;arrangement.startoffset=0&amp;arrangement.quantity=9&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div><div class=\"g100 col fl s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-3b7cf9b6.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-01-12T15:19:19.618Z\" data-published-time=\"2025-10-16T08:12:53.042Z\" data-version-id=\"4849058\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" 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class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--4\">\n      <span>\n         <small>Skulle ta mage­øvelse</small>  Brakk nakken\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1269567\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1269567\" data-ec-id=\"pp:article:1.17714034\" data-ec-name=\"– Flere burde gjøre dette\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/tromsogfinnmark/alta-folkehogskole-forst-i-landet-med-halvarskurs-pa-for-voksne-1.17714034\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent 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fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" 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   "source_updated_at" : "2026-01-12 12:53:03",
   "summary" : "AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.",
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   "title" : "Rekdal: – Nå er jeg erklært frisk",
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Version 1 2026-01-12 12:43:33
Rekdal: – Nå er jeg erklært frisk
NEW
Author: Frederik Winness Ringnes Published: 2026-01-12 10:23:23 Updated: 2026-01-12 11:53:30 Category: Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025
📝 Summary

AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.

📄 Full Content (2504 chars)

– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.

I november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.

– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.

Må prøve seg frem

Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.

– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.

Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.

I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.

– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.

Tror de skal klare å bite fra seg

AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.

– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.

Spillerne trente innendørs mandag.

Han sier at det er stort potensial i troppen.

– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.

– Hører hjemme i eliteserien

Oppkjøringen til sesongen startet uten spiss Paul Ngongo. Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.

– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.

Han sier de er ekstremt motiverte for å spille på det øverste nivået.

– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.

🖼️ Image
Rekdal: – Nå er jeg erklært frisk
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<h1 class="title title-large article-title ">Rekdal: – Nå er jeg erklært frisk</h1>
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<p>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</p>
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<div class="responsive-img F169"><img alt="To personer står ansikt til ansikt i en samtale. Den ene er iført en svart jakke med en logo og en blå caps. Den andre personen, som er litt synlig fra siden, har på seg en lys jakke. Bakgrunnen viser uklare farger og former, som gir en diffus kontekst til situasjonen." loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwYDEG0WL4dMhH2T7yVsifsA.jpg 80w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw9mVaoCBMiCNH2T7yVsifsA.jpg 160w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwAnFmApjfEnBH2T7yVsifsA.jpg 350w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1KKZfAvLGz9H2T7yVsifsA.jpg 450w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwM_KMUoZ1J3ZH2T7yVsifsA.jpg 650w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw72SHCGjkZjJH2T7yVsifsA.jpg 1000w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg 1200w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwykv_5AYl_BdH2T7yVsifsA.jpg 1600w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwF75XcMKh7JFH2T7yVsifsA.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Kjetil Rekdal og AaFK møtte mandag til årets første trening. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1768218810000" data-updating-text="Saken oppdateres."></p>
<p>– <span><span><span>Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. D</span></span></span>et var med hovedtreneren tilbake på feltet.</p>
<p><span><span><span>I november ble treneren sykemeldt <a ec-id="pp:article:1.17657629" ec-name="etter en operasjon" href="https://www.nrk.no/mr/kjetil-rekdal-sykmeldt-etter-kreftoperasjon-1.17657629">etter en operasjon</a>, etter at han i fjor sommer ble diagnostisert med kreft. </span></span></span></p>
<p>– <span><span><span>Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag. </span></span></span></p>
<h2><!-- include: /serum/render?id=1.17689219&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.17689219" data-ec-name="Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff" href="https://www.nrk.no/mr/kjetil-rekdals-aalesund-fk-aafk-tilbake-i-eliteserien-etter-nedrykket-i-2023_-slo-bryne-1.17689219">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
<span class="skin-text-950 darkmode-skin-text-100 link-text">
Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff
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</h2>
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<div class="responsive-img F169"><img alt="En person kledd i sort vinterjakke med Umbro-logo og initialene KR står på en fotballstadion. Omgivelsene inkluderer oransje tribuner med Intersport-reklame og andre personer med kameraer og utstyr. Flere puffer og bannere med logoer er synlige i bakgrunnen. Hendelsen synes å være en sportsbegivenhet på en fotballarena. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAvgOHtpYmSB-RJk9cwQTDEA.jpg 80w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA9dfJR7uivdGRJk9cwQTDEA.jpg 160w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAA_sCZWlfeSiRJk9cwQTDEA.jpg 350w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA3otJC98MOQWRJk9cwQTDEA.jpg 450w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAUYdcWuvdX6WRJk9cwQTDEA.jpg 650w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA91rqu6jl0T-RJk9cwQTDEA.jpg 1000w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfANbwgEOr009-RJk9cwQTDEA.jpg 1200w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAE_18-naJS1yRJk9cwQTDEA.jpg 1600w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAODjJGJlNe3WRJk9cwQTDEA.jpg 2000w" title="Foto: Svein Ove Ekornesvåg / NTB"></div>
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</h2>
<h2>Må prøve seg frem</h2>
<p>Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.</p>
<p>– <span><span><span>Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning. 
</span></span></span></p><div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17723916.41c49c24"><!-- include: /serum/render?id=1.17723916&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+under+sesongoppkj%C3%B8ringen+for+AaFK%2C+sammen+med+assistenttrener+Geir+Frig%C3%A5rd.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="To personer står på et fotballfelt med kunstgress. Den ene personen er iført en svart jakke og bukser, mens den andre har på seg en blå jakke. Begge ser ut til å være trenere eller supportere, og fotballer ligger rundt dem på banen. I bakgrunnen er et fotballmål synlig." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw6L0Owue5beNCUZn6Rau7Ig.jpg 80w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwt8GdS_cZOEdCUZn6Rau7Ig.jpg 160w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw1ntLJL0eYvtCUZn6Rau7Ig.jpg 350w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwQp78BESXxthCUZn6Rau7Ig.jpg 450w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwHQ05ZCOg6FBCUZn6Rau7Ig.jpg 650w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwWpwTzqZ6LFJCUZn6Rau7Ig.jpg 1000w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwnTKy41bE8-5CUZn6Rau7Ig.jpg 1200w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwrjRRmPwBCGdCUZn6Rau7Ig.jpg 1600w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw-OA9stlKugtCUZn6Rau7Ig.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p>I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.</p>
<p>– <span><span><span>Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal. </span></span></span></p>
<h2><span><span><span>Tror de skal klare å bite fra seg</span></span></span></h2>
<p>AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.</p>
<p>– V<span><span><span>i skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han. 
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<div class="responsive-img F169"><img alt="Fotballspillere trener innendørs på feltet, iført drakter med &quot;coop&quot; logo. To trenere står sammen i bakgrunnen og observerer øvelsen. Markører finnes på feltet for å lede treningen. Omgivelsene er en idrettshall med kunstgress." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQTV9kAL666ZnOZIJojv3CXw.jpg 80w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQvrVVZ_fdFmzOZIJojv3CXw.jpg 160w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQkQxWox_ZrrPOZIJojv3CXw.jpg 350w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQ2yR4bGA2gOXOZIJojv3CXw.jpg 450w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQnF3G6dhiLC7OZIJojv3CXw.jpg 650w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQGckXHIRyWXvOZIJojv3CXw.jpg 1000w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQ5p3O1WWTU-zOZIJojv3CXw.jpg 1200w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQzWCIZ5ML1vbOZIJojv3CXw.jpg 1600w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQBRBvIh8dGWDOZIJojv3CXw.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<p class="">Spillerne trente innendørs mandag. </p>
<small>Foto: Frederik Winness Ringnes / NRK</small>
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<p>Han sier at det er stort potensial i troppen.</p>
<p>– <span><span><span>Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal. </span></span></span></p>
<h2>– <span><span><span>Hører hjemme i eliteserien</span></span></span></h2>
<p>Oppkjøringen til sesongen startet <a ec-id="pp:article:1.17723805" ec-name="uten spiss Paul Ngongo." href="https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805">uten spiss Paul Ngongo.</a> Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. <span><span><span>Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening. </span></span></span></p>
<p>– V<span><span><span>i starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han. </span></span></span></p>
<p><span><span><span>Han sier de er ekstremt motiverte for å spille på det øverste nivået. </span></span></span></p>
<p>–<span><span><span> Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han. </span></span></span></p>
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<h3 class="widget-title skin-border"><span>SISTE FRÅ MØRE OG ROMSDAL</span></h3>
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<div class="responsive-img F169"><img alt="Terje Sporsem er en av ti deltakere i Kode rød" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgPkLGmZqA1tzZQMp3SfPUzg.jpg 80w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgh9PT0GUwNSnZQMp3SfPUzg.jpg 160w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGglPFfq7T9xFvZQMp3SfPUzg.jpg 350w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgVk5TKDAOC1TZQMp3SfPUzg.jpg 450w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqYdM5mWJ3AjZQMp3SfPUzg.jpg 650w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgJQ0_hJPa_CbZQMp3SfPUzg.jpg 1000w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgM9Fqb-2sYnfZQMp3SfPUzg.jpg 1200w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgr1zdghtBTtfZQMp3SfPUzg.jpg 1600w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqxw08e7sV7DZQMp3SfPUzg.jpg 2000w" title="Foto: Kjetil Solhøi / NRK"></div>
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<div class="plug-teaser"><h2 class="title">Sporsem skal delta i ny serie – ser på det som ei øvingsmogelegheit</h2></div></a></div></div><div class="g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation" data-id="" data-reference-id="1.10998698.body49586"><div class=" widget lean plug lp_plug cf"><a class="autonomous" data-ec-id="pp:article:1.17723823" data-ec-name="" href="https://www.nrk.no/mr/drapsforsok-i-averoy_-vann-delvis-fram-med-ankesak-1.17723823"><!-- include: /serum/render?id=1.17593518&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
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<div class="responsive-img F169"><img alt="Nordmøre og Romsdal tingrett" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswwqCn0wPw7HRx13ACcLi_iw.jpg 80w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswoUgBVJGabpxx13ACcLi_iw.jpg 160w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswN9uh98bpFrpx13ACcLi_iw.jpg 350w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswcrFblxtno8Rx13ACcLi_iw.jpg 450w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswYWvvWhLNjSFx13ACcLi_iw.jpg 650w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswVlR5DyqHLQxx13ACcLi_iw.jpg 1000w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswrtBpoobSXaFx13ACcLi_iw.jpg 1200w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswCzLKoPfAD2tx13ACcLi_iw.jpg 1600w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFosw48cTcvwu8g5x13ACcLi_iw.jpg 2000w" title="Foto: Silje Steinnes Bjerknes / NRK"></div>
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<div class="plug-teaser"><h2 class="title">Drapsforsøket i Averøy: Vann delvis fram anken sin</h2></div></a></div></div><div class="g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation" data-id="" data-reference-id="1.10998698.body49584"><div class=" widget lean plug lp_plug cf"><a class="autonomous" data-ec-id="pp:article:1.17723779" data-ec-name="" href="https://www.nrk.no/mr/gulf-farevarsel-for-is_-_-finn-fram-broddane-1.17723779"><!-- include: /serum/render?id=1.17723789&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="Gult farevarsel for glatte vegar" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAjEnhnJ_A1LQn3t0bAb-xXA.jpg 80w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAADGHoeqIZrQwn3t0bAb-xXA.jpg 160w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAG1ogIrHQYeEn3t0bAb-xXA.jpg 350w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAA0_0T-ae_f-Yn3t0bAb-xXA.jpg 450w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAA0-cgx5mlWPkn3t0bAb-xXA.jpg 650w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAY1K9TBxXmYMn3t0bAb-xXA.jpg 1000w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAApdXpwXHgAcQn3t0bAb-xXA.jpg 1200w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAVAaSuCWauT0n3t0bAb-xXA.jpg 1600w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAXeAXZvnX6pEn3t0bAb-xXA.jpg 2000w" title="Grafikk: Meteorologisk institutt"></div>
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<div class="plug-teaser"><h2 class="title">Gulf farevarsel for is: – Finn fram broddane</h2></div></a></div></div></div>
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<h3 class="widget-title skin-border"><span>VÅRE UTVALDE:</span></h3>
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<a class="autonomous" data-ec-id="pp:article:1.17638077" data-ec-name="Moren (86) til Reid sovnet ikke stille inn" data-id="1.17638077" href="https://www.nrk.no/mr/xl/flere-over-70-ar-tar-selvmord-_-reid-sin-mor-_86_-tok-livet-sitt-1.17638077">
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="En person går på en snødekt gravlund om kvelden. Graven er dekket av snø, og flere gravsteiner er synlige i bakgrunnen. Omgivelsene er preget av snø og mørke, med trær i nærheten. Personen har på seg en mørk jakke, hansker og støvler." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAohuy0G6pYE-g5jDMMKs58Q.jpg 80w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAAB7tdNjp07Gg5jDMMKs58Q.jpg 160w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcA-gIni-wRq-Kg5jDMMKs58Q.jpg 350w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAwk0x3hXTOxKg5jDMMKs58Q.jpg 450w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAVZZlpCBildCg5jDMMKs58Q.jpg 650w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAuSwysl4y8iWg5jDMMKs58Q.jpg 1000w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcALZwqwbANUr-g5jDMMKs58Q.jpg 1200w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAdDHvi1C2HHOg5jDMMKs58Q.jpg 1600w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAerY0CpsVLcyg5jDMMKs58Q.jpg 2000w" title="Foto: Frederik Winness Ringnes / NRK"></div>
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<h2 class="title">Moren (86) til Reid sovnet ikke stille inn</h2>
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<a class="autonomous" data-ec-id="pp:article:1.17695125" data-ec-name="– Ingen kan hjelpe alle, men alle kan hjelpe noen" data-id="1.17695125" href="https://www.nrk.no/mr/suppebilen-i-alesund-blir-til-suppehuset---et-varmt-motepunkt-1.17695125">
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<figure class="image widget lean plug-image">
<div class="responsive-img F169"><img alt="To personer står ved en uteservering, der den ene helles innhold fra en skål til en kopp. Det er damp som stiger fra skålen, og flere pappkopper er synlige på disken. Omgivelsene er svakt opplyst, og det ser ut som om det er kveld. Den ene personen har på seg en vest og arbeider med å servere, mens den andre observerer. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogfRQSy4KzIRe6fCG0tHyB5Q.jpg 80w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogmgNVzmrAqUm6fCG0tHyB5Q.jpg 160w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogurhwsdSPhCi6fCG0tHyB5Q.jpg 350w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogQFBOJreU5FO6fCG0tHyB5Q.jpg 450w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogWIWPmOHJl0C6fCG0tHyB5Q.jpg 650w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_oggxQfoRbhkJS6fCG0tHyB5Q.jpg 1000w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogqdbSmZbNmt26fCG0tHyB5Q.jpg 1200w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ognvsh-UwIyci6fCG0tHyB5Q.jpg 1600w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogj0aUL2zQQCK6fCG0tHyB5Q.jpg 2000w" title="Foto: Mia Sofie Ytreberg / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">– Ingen kan hjelpe alle, men alle kan hjelpe noen</h2>
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<a class="autonomous" data-ec-id="pp:article:1.17621900" data-ec-name="Begge blei kreftsjuke i 30-åra: Vil ha endring" data-id="1.17621900" href="https://www.nrk.no/mr/kathrine-brekke-og-bente-mork-fekk-begge-brystkreft-i-30-ara-_-meiner-mammografialderen-ma-senkast-1.17621900">
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<div class="responsive-img F169"><img alt="To personer sitter ved et bord i en kafé. Den ene personen har en hånd på haken og ser på den andre. Det står en kopp med kaffe foran dem, samt en oppreist meny. Kaféens interiør er i varme farger med trepanel og naturlig belysning." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QXvU-ZB7uB6Ebtwa6mMqjSA.jpg 80w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qyt4c0C9czEobtwa6mMqjSA.jpg 160w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q9MM2Ao2Iy84btwa6mMqjSA.jpg 350w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QMn1G1sNf5dcbtwa6mMqjSA.jpg 450w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QuuISdfH5ReAbtwa6mMqjSA.jpg 650w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qi8UeWRvOe5Qbtwa6mMqjSA.jpg 1000w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qwgfp5_a3S4Abtwa6mMqjSA.jpg 1200w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q4aH4-D0uCoEbtwa6mMqjSA.jpg 1600w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QQEsj9G6iuNcbtwa6mMqjSA.jpg 2000w" title="Foto: Frederik Ringnes / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Begge blei kreftsjuke i 30-åra: Vil ha endring</h2>
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</a>
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<a class="autonomous" data-ec-id="pp:article:1.17662824" data-ec-name="Klasserom på sjøen" data-id="1.17662824" href="https://www.nrk.no/mr/klasserom-pa-sjoen-1.17662824">
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<div class="responsive-img F169"><img alt="Flere personer arbeider på en båt, iført røde og gule arbeidsklær. De håndterer et fiskenett og utstyr. Bakgrunnen viser fjell og rolige vannforhold. Båten har motor og navigasjonsutstyr synlig." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AEHstStGbqL6e8aaCF6tZlQ.jpg 80w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AQZdvzAND2_Ge8aaCF6tZlQ.jpg 160w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ANdOc7x1LIVSe8aaCF6tZlQ.jpg 350w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AyCXaLyDi-aKe8aaCF6tZlQ.jpg 450w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AhU9s4W98QXGe8aaCF6tZlQ.jpg 650w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Axph9LsNYjCGe8aaCF6tZlQ.jpg 1000w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Atj7m37fA4vWe8aaCF6tZlQ.jpg 1200w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASYzdZVe2ly6e8aaCF6tZlQ.jpg 1600w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASPfs1C5HZQqe8aaCF6tZlQ.jpg 2000w" title="Foto: Øyvind Berge Sæbjørnsen / NRK"></div>
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<h2 class="title">Klasserom på sjøen</h2>
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<a class="autonomous" data-ec-id="pp:article:1.17614465" data-ec-name="Stjerna som hoppa av landslaget" data-id="1.17614465" href="https://www.nrk.no/mr/mari-romundset-nilsen-flytta-heim-til-aure-for-a-fa-igjen-gnisten---klar-for-taekwondo-vm-i-kina-1.17614465">
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hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 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aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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{
   "article_id" : 88523,
   "author" : "Frederik Winness Ringnes",
   "category" : "Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025",
   "change_type" : "new",
   "content" : "– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.\n\nI november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.\n\n– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.\n\n## Må prøve seg frem\n\nHan er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.\n\n– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.\n\nKjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.\n\nI starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.\n\n– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.\n\n## Tror de skal klare å bite fra seg\n\nAaFK har spilt i OBOS\\-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.\n\n– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.\n\nSpillerne trente innendørs mandag.\n\nHan sier at det er stort potensial i troppen.\n\n– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.\n\n## – Hører hjemme i eliteserien\n\nOppkjøringen til sesongen startet [uten spiss Paul Ngongo.](https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805) Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.\n\n– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.\n\nHan sier de er ekstremt motiverte for å spille på det øverste nivået.\n\n– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.",
   "created_at" : "2026-01-12 12:43:33",
   "id" : 116870,
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   "image_url" : "https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg",
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   "metadata" : "{\"twitter\":{\"card\":\"summary\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"site\":\"@NRKno\",\"image\":\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg\"},\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"keywords\":[],\"image_url\":\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg\",\"published_at\":\"2026-01-12 10:23:23\",\"content\":\"– Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. Det var med hovedtreneren tilbake på feltet.\\n\\nI november ble treneren sykemeldt etter en operasjon, etter at han i fjor sommer ble diagnostisert med kreft.\\n\\n– Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag.\\n\\n## Må prøve seg frem\\n\\nHan er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.\\n\\n– Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning.\\n\\nKjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård.\\n\\nI starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.\\n\\n– Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal.\\n\\n## Tror de skal klare å bite fra seg\\n\\nAaFK har spilt i OBOS\\\\-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.\\n\\n– Vi skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han.\\n\\nSpillerne trente innendørs mandag.\\n\\nHan sier at det er stort potensial i troppen.\\n\\n– Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal.\\n\\n## – Hører hjemme i eliteserien\\n\\nOppkjøringen til sesongen startet [uten spiss Paul Ngongo.](https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805) Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening.\\n\\n– Vi starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han.\\n\\nHan sier de er ekstremt motiverte for å spille på det øverste nivået.\\n\\n– Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han.\",\"meta\":{\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"Generator\":\"Panorama\",\"robots\":\"index,follow\",\"theme-color\":\"#eef5ff\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"msapplication-navbutton-color\":\"#eef5ff\",\"author\":\"Frederik Winness Ringnes\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"Revisit-after\":\"1 Days\",\"msapplication-tap-highlight\":\"no\",\"dc.date.issued\":\"2026-01-12\"},\"og\":{\"url\":\"https://www.nrk.no/mr/kjetil-rekdal-tilbake-pa-treningsfeltet-for-aafk_-_-na-er-jeg-erklaert-frisk-1.17723821\",\"description\":\"AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.\",\"image:secure_url\":\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg\",\"image\":\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg\",\"title\":\"Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk\",\"site_name\":\"NRK\",\"type\":\"article\"},\"category\":\"Møre og Romsdal, Aalesunds FK, Eliteserien i fotball 2025\",\"is_paywalled\":0,\"raw_feed_item\":\"<item>\\r\\n      <title>Rekdal: – Nå er jeg erklært frisk</title>\\r\\n      <link>https://www.nrk.no/mr/kjetil-rekdal-tilbake-pa-treningsfeltet-for-aafk_-_-na-er-jeg-erklaert-frisk-1.17723821</link>\\r\\n      <description>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</description>\\r\\n      <category>Møre og Romsdal</category>\\r\\n      <category>Aalesunds FK</category>\\r\\n      <category>Eliteserien i fotball 2025</category>\\r\\n      <pubDate>Mon, 12 Jan 2026 10:23:23 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17723821</guid>\\r\\n      <dc:creator>Frederik Winness Ringnes</dc:creator>\\r\\n      <dc:date>2026-01-12T10:23:23Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNxmfU2g91HPw.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Frederik Winness Ringnes/NRK</media:credit>\\r\\n        <media:title>To personer står ansikt til ansikt i en samtale. Den ene er iført en svart jakke med en logo og en blå caps. Den andre personen, som er litt synlig fra siden, har på seg en lys jakke. Bakgrunnen viser uklare farger og former, som gir en diffus kontekst til situasjonen.</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"author\":\"Frederik Winness Ringnes\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAT2iqFxKQIPkml26yWDvOZA\",\"thumbnailUrl\":\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw\"}},\"source_updated_at\":\"2026-01-12 11:53:30\"}",
   "og_title" : "Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk",
   "published_at" : "2026-01-12 10:23:23",
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px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li 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href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.11039378&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;classes=menu-clock -->\n<nav class=\"menu widget rich menu-clock\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\"http://www.nrk.no/mr/\">\n<time aria-live=\"off\" class=\"menu__time\" role=\"timer\"> </time>\nMøre og Romsdal\n</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miBgHZoj29RkGall5mulHXyA\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17433490\" href=\"https://www.nrk.no/mr/nyheitssenter-more-og-romsdal-1.17432755\">\n📍 Sjå siste nytt\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484459\" href=\"https://www.nrk.no/03030/\">\n✏️ Tips oss!\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.15181426\" href=\"https://www.nrk.no/mr/slik-kan-du-kontakte-oss-i-nrk-more-og-romsdal-1.15181426\">\n📩 Kontakt oss\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484383\" href=\"http://tv.nrk.no/serie/distriktsnyheter-moere-og-romsdal\">\n📺 Sjå fjernsynssendinga\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11484399\" href=\"https://radio.nrk.no/serie/distriktsprogram-moere-og-romsdal-radio\">\n🔊 Høyr radiosendinga\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.16686542\" href=\"https://bidra.nrk.no/nrkmr\">\n📸 Send sjåarbilde\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17723821\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17723821\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Rekdal: – Nå er jeg erklært frisk</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17723832&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+og+AaFK+m%C3%B8tte+mandag+til+%C3%A5rets+f%C3%B8rste+trening.+&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"To personer står ansikt til ansikt i en samtale. Den ene er iført en svart jakke med en logo og en blå caps. Den andre personen, som er litt synlig fra siden, har på seg en lys jakke. Bakgrunnen viser uklare farger og former, som gir en diffus kontekst til situasjonen.\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwYDEG0WL4dMhH2T7yVsifsA.jpg 80w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw9mVaoCBMiCNH2T7yVsifsA.jpg 160w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwAnFmApjfEnBH2T7yVsifsA.jpg 350w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1KKZfAvLGz9H2T7yVsifsA.jpg 450w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwM_KMUoZ1J3ZH2T7yVsifsA.jpg 650w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw72SHCGjkZjJH2T7yVsifsA.jpg 1000w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXw1dBC4wiIJyNH2T7yVsifsA.jpg 1200w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwykv_5AYl_BdH2T7yVsifsA.jpg 1600w, https://gfx.nrk.no/ZFuQjkNUHnqDDOxqwATbXwF75XcMKh7JFH2T7yVsifsA.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Kjetil Rekdal og AaFK møtte mandag til årets første trening. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.27158&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16943563&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgCTWmMS8-XLmSdt7o45QPVg.jpg 80w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgQG_SoLmC-1-Sdt7o45QPVg.jpg 160w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgw9YOhO5wwvGSdt7o45QPVg.jpg 350w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgssCOjhQ4bFKSdt7o45QPVg.jpg 450w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgs4IoQJ9KUE6Sdt7o45QPVg.jpg 650w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgJjZeeRlGbjuSdt7o45QPVg.jpg 1000w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgXC-0Nv8mdCaSdt7o45QPVg.jpg 1200w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgHymsgmFuXPOSdt7o45QPVg.jpg 1600w, https://gfx.nrk.no/Ob7JQYhZC9HmF7eGe0vOpgLJg6aWYyB9WSdt7o45QPVg.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / Frederik Ringnes/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/frederik-winness-ringnes-18.27158\" title=\"Gå til personens side\">\nFrederik Winness Ringnes\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.12955&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.13301395&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwVETi1v3ajk7G-wWjg4alVw.jpg 80w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwQT-4xuEtlSTG-wWjg4alVw.jpg 160w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwXJC5QhEi277G-wWjg4alVw.jpg 350w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwqOyjqefRvsDG-wWjg4alVw.jpg 450w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwLZ-EbAVLalbG-wWjg4alVw.jpg 650w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwS2SSACVsTHrG-wWjg4alVw.jpg 1000w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcw1ftBgZUkaTDG-wWjg4alVw.jpg 1200w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwqGrW2O-chR_G-wWjg4alVw.jpg 1600w, https://gfx.nrk.no/Ikrmj2lPDDbU7w5dSWENcwsQ3yyIr4AlDG-wWjg4alVw.jpg 2000w\" title=\"Foto: Remi Sagen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/sara-lovise-roaldseth-18.12955\" title=\"Gå til personens side\">\nSara Lovise Roaldseth\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T12:53:30+01:00\">\n12.01.2026, kl. 12.53\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T12:53:30+01:00\">\n12.01.2026, kl. 12.53\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1768218810000\" data-updating-text=\"Saken oppdateres.\"></p>\n<p>– <span><span><span>Det er spennende, og så er det jo lenge siden, sier Kjetil Rekdal mandag når AaFK møttes til sesongoppkjøring. D</span></span></span>et var med hovedtreneren tilbake på feltet.</p>\n<p><span><span><span>I november ble treneren sykemeldt <a ec-id=\"pp:article:1.17657629\" ec-name=\"etter en operasjon\" href=\"https://www.nrk.no/mr/kjetil-rekdal-sykmeldt-etter-kreftoperasjon-1.17657629\">etter en operasjon</a>, etter at han i fjor sommer ble diagnostisert med kreft. </span></span></span></p>\n<p>– <span><span><span>Nå er jeg erklært frisk, og det er veldig positivt, sier Rekdal mandag. </span></span></span></p>\n<h2><!-- include: /serum/render?id=1.17689219&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17689219\" data-ec-name=\"Openhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff\" href=\"https://www.nrk.no/mr/kjetil-rekdals-aalesund-fk-aafk-tilbake-i-eliteserien-etter-nedrykket-i-2023_-slo-bryne-1.17689219\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nOpenhjarta Rekdal etter kreftsjukdommen: – Hausten har vore ekstremt tøff\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17689470&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"En person kledd i sort vinterjakke med Umbro-logo og initialene KR står på en fotballstadion. Omgivelsene inkluderer oransje tribuner med Intersport-reklame og andre personer med kameraer og utstyr. Flere puffer og bannere med logoer er synlige i bakgrunnen. Hendelsen synes å være en sportsbegivenhet på en fotballarena. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAvgOHtpYmSB-RJk9cwQTDEA.jpg 80w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA9dfJR7uivdGRJk9cwQTDEA.jpg 160w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAA_sCZWlfeSiRJk9cwQTDEA.jpg 350w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA3otJC98MOQWRJk9cwQTDEA.jpg 450w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAUYdcWuvdX6WRJk9cwQTDEA.jpg 650w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfA91rqu6jl0T-RJk9cwQTDEA.jpg 1000w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfANbwgEOr009-RJk9cwQTDEA.jpg 1200w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAE_18-naJS1yRJk9cwQTDEA.jpg 1600w, https://gfx.nrk.no/tFc-_2JLHDpUIo-hygTBfAODjJGJlNe3WRJk9cwQTDEA.jpg 2000w\" title=\"Foto: Svein Ove Ekornesvåg / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</h2>\n<h2>Må prøve seg frem</h2>\n<p>Han er likevel ikke tilbake for fullt helt enda. Rekdal sier at det er en del utfordringer som følger med kreftoperasjonen han var gjennom. Derfor må han trene seg opp igjen både fysisk og mentalt, og prøve seg frem for å se hvor mye han takler og tåler.</p>\n<p>– <span><span><span>Det går sakte, men sikkert. Jeg må bare ta én dag av gangen, det fins ikke noe annen løsning. \n</span></span></span></p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17723916.41c49c24\"><!-- include: /serum/render?id=1.17723916&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Kjetil+Rekdal+under+sesongoppkj%C3%B8ringen+for+AaFK%2C+sammen+med+assistenttrener+Geir+Frig%C3%A5rd.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"To personer står på et fotballfelt med kunstgress. Den ene personen er iført en svart jakke og bukser, mens den andre har på seg en blå jakke. Begge ser ut til å være trenere eller supportere, og fotballer ligger rundt dem på banen. I bakgrunnen er et fotballmål synlig.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw6L0Owue5beNCUZn6Rau7Ig.jpg 80w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwt8GdS_cZOEdCUZn6Rau7Ig.jpg 160w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw1ntLJL0eYvtCUZn6Rau7Ig.jpg 350w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwQp78BESXxthCUZn6Rau7Ig.jpg 450w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwHQ05ZCOg6FBCUZn6Rau7Ig.jpg 650w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwWpwTzqZ6LFJCUZn6Rau7Ig.jpg 1000w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwnTKy41bE8-5CUZn6Rau7Ig.jpg 1200w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWwrjRRmPwBCGdCUZn6Rau7Ig.jpg 1600w, https://gfx.nrk.no/oPZk6lDEbhTqiKZGDJQhWw-OA9stlKugtCUZn6Rau7Ig.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Kjetil Rekdal under sesongoppkjøringen for AaFK, sammen med assistenttrener Geir Frigård. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>I starten vil han være på trening et par dager i uka og følge med på hvor mye energi han har.</p>\n<p>– <span><span><span>Forhåpentligvis er jeg såpass sterk at jeg kan være med på treningsleiren fullt ut, og kanskje fullt ut derifra fra midten av februar, sier Rekdal. </span></span></span></p>\n<h2><span><span><span>Tror de skal klare å bite fra seg</span></span></span></h2>\n<p>AaFK har spilt i OBOS-ligaen de to siste sesongene. Nå har Rekdal tro på at laget skal klare å bite fra seg på øverste nivå selv om det blir mange tøffe motstandere.</p>\n<p>– V<span><span><span>i skal møte mange gode lag som er mye bedre enn oss i utgangspunktet og kanskje per dags dato. Så det er opp til oss å ta innpå og vinne nok kamper til å få fortsette å være på det nivået, sier han. \n</span></span></span></p><div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17723933.68a16de6\"><!-- include: /serum/render?id=1.17723933&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Spillerne+trente+innend%C3%B8rs+mandag.+&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Fotballspillere trener innendørs på feltet, iført drakter med &quot;coop&quot; logo. To trenere står sammen i bakgrunnen og observerer øvelsen. Markører finnes på feltet for å lede treningen. Omgivelsene er en idrettshall med kunstgress.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQTV9kAL666ZnOZIJojv3CXw.jpg 80w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQvrVVZ_fdFmzOZIJojv3CXw.jpg 160w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQkQxWox_ZrrPOZIJojv3CXw.jpg 350w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQ2yR4bGA2gOXOZIJojv3CXw.jpg 450w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQnF3G6dhiLC7OZIJojv3CXw.jpg 650w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQGckXHIRyWXvOZIJojv3CXw.jpg 1000w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQ5p3O1WWTU-zOZIJojv3CXw.jpg 1200w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQzWCIZ5ML1vbOZIJojv3CXw.jpg 1600w, https://gfx.nrk.no/vN1hU9M5E2sK69quFf-gDQBRBvIh8dGWDOZIJojv3CXw.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n<figcaption>\n<p class=\"\">Spillerne trente innendørs mandag. </p>\n<small>Foto: Frederik Winness Ringnes / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div> \n<p>Han sier at det er stort potensial i troppen.</p>\n<p>– <span><span><span>Det er mange gode, unge fotballspillere her som kan utvikle seg veldig fort. Og det må de gjøre kanskje dersom vi skal klare å slå og bite godt nok fra oss. Det er et spennende utgangspunkt. Vi har nok talent her til å kunne hevde oss, mener Rekdal. </span></span></span></p>\n<h2>– <span><span><span>Hører hjemme i eliteserien</span></span></span></h2>\n<p>Oppkjøringen til sesongen startet <a ec-id=\"pp:article:1.17723805\" ec-name=\"uten spiss Paul Ngongo.\" href=\"https://www.nrk.no/mr/aafk-spelar-ngongo-er-operert-1.17723805\">uten spiss Paul Ngongo.</a> Han måtte operere etter at han ble skadd i playoffkampen mot Bryne før jul. <span><span><span>Assistenttrener Geir Frigård er fornøyd med hvordan resten av laget så ut på årets første trening. </span></span></span></p>\n<p>– V<span><span><span>i starter på et mye høyere nivå enn vi var på samme tid i fjor, og vi skal opp i eliteserien så det må vi også. Det var en bra start, så får vi sørge for at det blir en god første treningsuke, sier han. </span></span></span></p>\n<p><span><span><span>Han sier de er ekstremt motiverte for å spille på det øverste nivået. </span></span></span></p>\n<p>–<span><span><span> Det laget her, den byen her og den klubben her, den hører hjemme i eliteserien, sier han. </span></span></span></p>\n<!-- include: /serum/render?id=1.16930046&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\" style=\"padding: 0; border: none; display: none\">\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 160w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwKl--Ej5ScyTgS2NtbZ-XrQ.jpg 350w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVw_NyFwqKbMJ_gS2NtbZ-XrQ.jpg 450w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwjb1GW4CWBufgS2NtbZ-XrQ.jpg 650w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwrrPuCf3gcC7gS2NtbZ-XrQ.jpg 1000w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwEMRgmHpV8qHgS2NtbZ-XrQ.jpg 1200w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwLCQyVMw41_vgS2NtbZ-XrQ.jpg 1600w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwZI76Ol9VfKTgS2NtbZ-XrQ.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n            <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n</a>\n\n</div>\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-12T11:23:23+01:00\">\n12.01.2026, kl. 11.23\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-12T12:53:30+01:00\">\n12.01.2026, kl. 12.53\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"7htgdny633\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.903470&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.903470\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.903470\" href=\"https://www.nrk.no/emne/more-og-romsdal-1.903470\">\nMøre og Romsdal\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.903470\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17723197\" data-reference-id=\"1.903470.\">\n<!-- include: /serum/render?id=1.17723197&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17723197\" data-ec-name=\"Farevarsel for vind: Bussruter blir innstilt og endret\" data-id=\"1.17723197\" href=\"https://www.nrk.no/mr/gult-farevarsel-for-kraftige-vindkast-_-vy-innstiller-bussruter-i-sunndal-1.17723197\">\n<!-- include: /serum/render?id=1.17722539&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Gult farevarsel, vind\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQ2VQixVAQ7LJSkO02RQ-h-A.jpg 80w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQu3NYPYHwLrNSkO02RQ-h-A.jpg 160w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQPAR6p_wfMR5SkO02RQ-h-A.jpg 350w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQGXRWGBqJtcZSkO02RQ-h-A.jpg 450w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQPmglEA1hmLpSkO02RQ-h-A.jpg 650w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQM7ybeHOxrb1SkO02RQ-h-A.jpg 1000w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQF3ZDgfB7_exSkO02RQ-h-A.jpg 1200w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQBZGq83Xpj2JSkO02RQ-h-A.jpg 1600w, https://gfx.nrk.no/_3hIm2qDQOoakqC1iVD5jQcdPecQftVZBSkO02RQ-h-A.jpg 2000w\" title=\"Grafikk: met.no\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Farevarsel for vind: Bussruter blir innstilt og endret</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17721997\" data-reference-id=\"1.903470.\">\n<!-- include: /serum/render?id=1.17721997&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17721997\" data-ec-name=\"Kommunane rustar opp kriseberedskapen: – Å førebu seg på krig er den beste måten å unngå krig \" data-id=\"1.17721997\" href=\"https://www.nrk.no/mr/kommunane-rustar-opp-beredskapen-og-over-pa-krisesituasjonar-1.17721997\">\n<!-- include: /serum/render?id=1.17722318&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Kommunane+i+fylket+var+samla+i+Molde+tidlegare+denne+veka.+Her+var+kriseberedskap+eit+sentralt+tema.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En kvinne står på scenen og holder en presentasjon under en nyttårskonferanse. Publikum sitter rundt bord med hvite duker, og flere deltakere ser mot scenen. Lokalet har mørke vegger med lysinstallasjoner, og det er stoler plassert i en halvsirkel. På scenen er det en stor skjerm med teksten &quot;Nyttårskonferansen 2023&quot;. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/v_LedKrOgopmItr_d-GiowHCWCAw7y59rVlg-92dMXJQ.jpg 80w, https://gfx.nrk.no/v_LedKrOgopmItr_d-Giow6gtC49TYiJvVlg-92dMXJQ.jpg 160w, https://gfx.nrk.no/v_LedKrOgopmItr_d-GiowdxgF-3AfpTLVlg-92dMXJQ.jpg 350w, https://gfx.nrk.no/v_LedKrOgopmItr_d-Giow7KO9CUoZQE7Vlg-92dMXJQ.jpg 450w, https://gfx.nrk.no/v_LedKrOgopmItr_d-Gioww85MX6TWP9vVlg-92dMXJQ.jpg 650w, https://gfx.nrk.no/v_LedKrOgopmItr_d-Giow-GzZTDteAaTVlg-92dMXJQ.jpg 1000w, https://gfx.nrk.no/v_LedKrOgopmItr_d-GiowwOalphfMwzjVlg-92dMXJQ.jpg 1200w, https://gfx.nrk.no/v_LedKrOgopmItr_d-Giowqzxy4rGh1j_Vlg-92dMXJQ.jpg 1600w, https://gfx.nrk.no/v_LedKrOgopmItr_d-GiowznrOYBpmmiHVlg-92dMXJQ.jpg 2000w\" title=\"Foto: Remi Sagen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kommunane rustar opp kriseberedskapen: – Å førebu seg på krig er den beste måten å unngå krig </h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.903470?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.903470&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/more-og-romsdal-1.903470\">\n<span>Mer om:</span>\nMøre og Romsdal\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.255873&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.255873\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.255873\" href=\"https://www.nrk.no/emne/aalesunds-fk-1.255873\">\nAalesunds FK\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.255873\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17718266\" data-reference-id=\"1.255873.\">\n<!-- include: /serum/render?id=1.17718266&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17718266\" data-ec-name=\"AaFK har starta opp­køyringa til Topp­serien\" data-id=\"1.17718266\" href=\"https://www.nrk.no/mr/aafk-kvinner-starta-oppkoyringa-til-toppserien-onsdag_-med-nytt-namn_-trenar-og-divisjon-1.17718266\">\n<!-- include: /serum/render?id=1.17718304&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En gruppe unge kvinnelige fotballspillere samles på treningsfeltet i en innendørs arena. Noen spillere diskuterer med en trener, mens andre hviler på bakken rundt fotballer. Flere av spillerne har på seg treningsdrakter i blått med logoer. Omgivelsene er en kunstgressbane med tribuner i bakgrunnen. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQVntaLq4KMtWTGt2Pzk_JFw.jpg 80w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQhiGJiY6W4cCTGt2Pzk_JFw.jpg 160w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQ5gtrQrVS1aKTGt2Pzk_JFw.jpg 350w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQAa3qwu-PuZqTGt2Pzk_JFw.jpg 450w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQKqT5ZhnlDMOTGt2Pzk_JFw.jpg 650w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQx7bI7bFGaYOTGt2Pzk_JFw.jpg 1000w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQjI6BG5TSzwmTGt2Pzk_JFw.jpg 1200w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQjlRrn0F4_ZqTGt2Pzk_JFw.jpg 1600w, https://gfx.nrk.no/Th_zmYfdBXSiLMDzXIauwQOHoSlwiACtCTGt2Pzk_JFw.jpg 2000w\" title=\"Foto: Øyvind Berge Sæbjørnsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">AaFK har starta opp­køyringa til Topp­serien</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.255873?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.255873&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/aalesunds-fk-1.255873\">\n<span>Mer om:</span>\nAalesunds FK\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.17260485&amp;secondary=1.17723821&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.17260485\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.17260485\" href=\"https://www.nrk.no/emne/eliteserien-i-fotball-2025-1.17260485\">\nEliteserien i fotball 2025\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.17260485\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17719479\" data-reference-id=\"1.17260485.\">\n<!-- include: /serum/render?id=1.17719479&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17719479\" data-ec-name=\"Tilbake til Rosenborg\" data-id=\"1.17719479\" href=\"https://www.nrk.no/trondelag/jonas-svensson-klar-for-rbk-1.17719479\">\n<!-- include: /serum/render?id=1.17719974&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=KLAR+FOR+RBK%3A+Jonas+Svensson&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Et medlem av Rosenborg Ballklub står foran et veggbanner med sponsorer, i en sportslig atmosfære. Personen er kledd i en svart RBK-jakke med logoer. Bakgrunnen inneholder flere logoer fra sponsorer og arrangementer. Bildeutsnittet fokuserer på personen, som gir en profesjonell setting, typisk for pressevent. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgl2fzDPRRnAWPviGtqCLoEg.jpg 80w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg2vO0G3jwH9KPviGtqCLoEg.jpg 160w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg-pnbY7RSyZiPviGtqCLoEg.jpg 350w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgLVWXeon9i2OPviGtqCLoEg.jpg 450w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgjKZhaP9CH8-PviGtqCLoEg.jpg 650w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg4kGiNRHTu6uPviGtqCLoEg.jpg 1000w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCg30mXs0hjbEKPviGtqCLoEg.jpg 1200w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgu9F9nyVaL4SPviGtqCLoEg.jpg 1600w, https://gfx.nrk.no/SywuJ0UJ9RX5O46iE7vgCgmH2QtkzocoSPviGtqCLoEg.jpg 2000w\" title=\"Foto: Mathias Kartveit Mikalsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Tilbake til Rosenborg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.17260485?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.17260485&amp;secondary=1.17723821&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/eliteserien-i-fotball-2025-1.17260485\">\n<span>Mer om:</span>\nEliteserien i fotball 2025\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10998698&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=SISTE+FR%C3%85+M%C3%98RE+OG+ROMSDAL&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10998698\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE FRÅ MØRE OG ROMSDAL</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10998698\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.10998698.body49587\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17687180\" data-ec-name=\"\" href=\"https://www.nrk.no/kultur/_-stor-sjanse-for-at-dette-kan-vera-framtida-var-1.17687180\"><!-- include: /serum/render?id=1.17724136&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Terje Sporsem er en av ti deltakere i Kode rød\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgPkLGmZqA1tzZQMp3SfPUzg.jpg 80w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgh9PT0GUwNSnZQMp3SfPUzg.jpg 160w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGglPFfq7T9xFvZQMp3SfPUzg.jpg 350w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgVk5TKDAOC1TZQMp3SfPUzg.jpg 450w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqYdM5mWJ3AjZQMp3SfPUzg.jpg 650w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgJQ0_hJPa_CbZQMp3SfPUzg.jpg 1000w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgM9Fqb-2sYnfZQMp3SfPUzg.jpg 1200w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgr1zdghtBTtfZQMp3SfPUzg.jpg 1600w, https://gfx.nrk.no/WmmJ4Oq6qchmiosoE5eAGgqxw08e7sV7DZQMp3SfPUzg.jpg 2000w\" title=\"Foto: Kjetil Solhøi / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Sporsem skal delta i ny serie – ser på det som ei øvingsmogelegheit</h2></div></a></div></div><div class=\"g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.10998698.body49586\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17723823\" data-ec-name=\"\" href=\"https://www.nrk.no/mr/drapsforsok-i-averoy_-vann-delvis-fram-med-ankesak-1.17723823\"><!-- include: /serum/render?id=1.17593518&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Nordmøre og Romsdal tingrett\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswwqCn0wPw7HRx13ACcLi_iw.jpg 80w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswoUgBVJGabpxx13ACcLi_iw.jpg 160w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswN9uh98bpFrpx13ACcLi_iw.jpg 350w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswcrFblxtno8Rx13ACcLi_iw.jpg 450w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswYWvvWhLNjSFx13ACcLi_iw.jpg 650w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswVlR5DyqHLQxx13ACcLi_iw.jpg 1000w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswrtBpoobSXaFx13ACcLi_iw.jpg 1200w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFoswCzLKoPfAD2tx13ACcLi_iw.jpg 1600w, https://gfx.nrk.no/sbDHGOvV19R7sCsLeKFosw48cTcvwu8g5x13ACcLi_iw.jpg 2000w\" title=\"Foto: Silje Steinnes Bjerknes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Drapsforsøket i Averøy: Vann delvis fram anken sin</h2></div></a></div></div><div class=\"g33 col fc s6 sl9 sl12 sl18 plug-reference relation flow-relation\" data-id=\"\" data-reference-id=\"1.10998698.body49584\"><div class=\" widget lean plug lp_plug cf\"><a class=\"autonomous\" data-ec-id=\"pp:article:1.17723779\" data-ec-name=\"\" href=\"https://www.nrk.no/mr/gulf-farevarsel-for-is_-_-finn-fram-broddane-1.17723779\"><!-- include: /serum/render?id=1.17723789&amp;size=18&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Gult farevarsel for glatte vegar\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAjEnhnJ_A1LQn3t0bAb-xXA.jpg 80w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAADGHoeqIZrQwn3t0bAb-xXA.jpg 160w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAG1ogIrHQYeEn3t0bAb-xXA.jpg 350w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAA0_0T-ae_f-Yn3t0bAb-xXA.jpg 450w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAA0-cgx5mlWPkn3t0bAb-xXA.jpg 650w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAY1K9TBxXmYMn3t0bAb-xXA.jpg 1000w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAApdXpwXHgAcQn3t0bAb-xXA.jpg 1200w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAVAaSuCWauT0n3t0bAb-xXA.jpg 1600w, https://gfx.nrk.no/gQ66EqfeZFwcsr97-A0uAAXeAXZvnX6pEn3t0bAb-xXA.jpg 2000w\" title=\"Grafikk: Meteorologisk institutt\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n<div class=\"plug-teaser\"><h2 class=\"title\">Gulf farevarsel for is: – Finn fram broddane</h2></div></a></div></div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10998698?size=18&amp;perspective=BRIEF&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=SISTE%20FR%C3%85%20M%C3%98RE%20OG%20ROMSDAL&amp;arrangement.offset=4&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10998702&amp;secondary=1.17723821&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=V%C3%85RE+UTVALDE%3A&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=9&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10998702\" data-relation-limit=\"9\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>VÅRE UTVALDE:</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10998702\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17638077\" data-reference-id=\"1.10998702.body822\"><!-- include: /serum/render?id=1.17638077&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17638077\" data-ec-name=\"Moren (86) til Reid sovnet ikke stille inn\" data-id=\"1.17638077\" href=\"https://www.nrk.no/mr/xl/flere-over-70-ar-tar-selvmord-_-reid-sin-mor-_86_-tok-livet-sitt-1.17638077\">\n<!-- include: /serum/render?id=1.17665874&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En person går på en snødekt gravlund om kvelden. Graven er dekket av snø, og flere gravsteiner er synlige i bakgrunnen. Omgivelsene er preget av snø og mørke, med trær i nærheten. Personen har på seg en mørk jakke, hansker og støvler.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAohuy0G6pYE-g5jDMMKs58Q.jpg 80w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAAB7tdNjp07Gg5jDMMKs58Q.jpg 160w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcA-gIni-wRq-Kg5jDMMKs58Q.jpg 350w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAwk0x3hXTOxKg5jDMMKs58Q.jpg 450w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAVZZlpCBildCg5jDMMKs58Q.jpg 650w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAuSwysl4y8iWg5jDMMKs58Q.jpg 1000w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcALZwqwbANUr-g5jDMMKs58Q.jpg 1200w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAdDHvi1C2HHOg5jDMMKs58Q.jpg 1600w, https://gfx.nrk.no/08QQLdd6bssDF1huM97ZcAerY0CpsVLcyg5jDMMKs58Q.jpg 2000w\" title=\"Foto: Frederik Winness Ringnes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Moren (86) til Reid sovnet ikke stille inn</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17695125\" data-reference-id=\"1.10998702.body821\"><!-- include: /serum/render?id=1.17695125&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17695125\" data-ec-name=\"– Ingen kan hjelpe alle, men alle kan hjelpe noen\" data-id=\"1.17695125\" href=\"https://www.nrk.no/mr/suppebilen-i-alesund-blir-til-suppehuset---et-varmt-motepunkt-1.17695125\">\n<!-- include: /serum/render?id=1.17695133&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer står ved en uteservering, der den ene helles innhold fra en skål til en kopp. Det er damp som stiger fra skålen, og flere pappkopper er synlige på disken. Omgivelsene er svakt opplyst, og det ser ut som om det er kveld. Den ene personen har på seg en vest og arbeider med å servere, mens den andre observerer. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogfRQSy4KzIRe6fCG0tHyB5Q.jpg 80w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogmgNVzmrAqUm6fCG0tHyB5Q.jpg 160w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogurhwsdSPhCi6fCG0tHyB5Q.jpg 350w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogQFBOJreU5FO6fCG0tHyB5Q.jpg 450w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogWIWPmOHJl0C6fCG0tHyB5Q.jpg 650w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_oggxQfoRbhkJS6fCG0tHyB5Q.jpg 1000w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogqdbSmZbNmt26fCG0tHyB5Q.jpg 1200w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ognvsh-UwIyci6fCG0tHyB5Q.jpg 1600w, https://gfx.nrk.no/dXk5AJnTGqJQoV8rKmm_ogj0aUL2zQQCK6fCG0tHyB5Q.jpg 2000w\" title=\"Foto: Mia Sofie Ytreberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">– Ingen kan hjelpe alle, men alle kan hjelpe noen</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17621900\" data-reference-id=\"1.10998702.body820\"><!-- include: /serum/render?id=1.17621900&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Begge+blei+kreftsjuke+i+30-%C3%A5ra%3A+Vil+ha+endring&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17621900\" data-ec-name=\"Begge blei kreftsjuke i 30-åra: Vil ha endring\" data-id=\"1.17621900\" href=\"https://www.nrk.no/mr/kathrine-brekke-og-bente-mork-fekk-begge-brystkreft-i-30-ara-_-meiner-mammografialderen-ma-senkast-1.17621900\">\n<!-- include: /serum/render?id=1.17669887&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=BRYSTKREFT%3A+Bente+Mork+og+Kathrine+Brekke+%28til+venstre%29+fekk+begge+brystkreft+i+fjor.+No+tek+dei+til+orde+for+%C3%A5+utvide+mammografiordninga.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer sitter ved et bord i en kafé. Den ene personen har en hånd på haken og ser på den andre. Det står en kopp med kaffe foran dem, samt en oppreist meny. Kaféens interiør er i varme farger med trepanel og naturlig belysning.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QXvU-ZB7uB6Ebtwa6mMqjSA.jpg 80w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qyt4c0C9czEobtwa6mMqjSA.jpg 160w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q9MM2Ao2Iy84btwa6mMqjSA.jpg 350w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QMn1G1sNf5dcbtwa6mMqjSA.jpg 450w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QuuISdfH5ReAbtwa6mMqjSA.jpg 650w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qi8UeWRvOe5Qbtwa6mMqjSA.jpg 1000w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Qwgfp5_a3S4Abtwa6mMqjSA.jpg 1200w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97Q4aH4-D0uCoEbtwa6mMqjSA.jpg 1600w, https://gfx.nrk.no/FjJN6nL8uU6prhh9DfV97QQEsj9G6iuNcbtwa6mMqjSA.jpg 2000w\" title=\"Foto: Frederik Ringnes / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Begge blei kreftsjuke i 30-åra: Vil ha endring</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17662824\" data-reference-id=\"1.10998702.body819\"><!-- include: /serum/render?id=1.17662824&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17662824\" data-ec-name=\"Klasserom på sjøen\" data-id=\"1.17662824\" href=\"https://www.nrk.no/mr/klasserom-pa-sjoen-1.17662824\">\n<!-- include: /serum/render?id=1.17663503&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Flere personer arbeider på en båt, iført røde og gule arbeidsklær. De håndterer et fiskenett og utstyr. Bakgrunnen viser fjell og rolige vannforhold. Båten har motor og navigasjonsutstyr synlig.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AEHstStGbqL6e8aaCF6tZlQ.jpg 80w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AQZdvzAND2_Ge8aaCF6tZlQ.jpg 160w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ANdOc7x1LIVSe8aaCF6tZlQ.jpg 350w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AyCXaLyDi-aKe8aaCF6tZlQ.jpg 450w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4AhU9s4W98QXGe8aaCF6tZlQ.jpg 650w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Axph9LsNYjCGe8aaCF6tZlQ.jpg 1000w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4Atj7m37fA4vWe8aaCF6tZlQ.jpg 1200w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASYzdZVe2ly6e8aaCF6tZlQ.jpg 1600w, https://gfx.nrk.no/YUOdlWxvVyPHVzMINpOx4ASPfs1C5HZQqe8aaCF6tZlQ.jpg 2000w\" title=\"Foto: Øyvind Berge Sæbjørnsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Klasserom på sjøen</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17614465\" data-reference-id=\"1.10998702.body817\"><!-- include: /serum/render?id=1.17614465&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17614465\" data-ec-name=\"Stjerna som hoppa av landslaget\" data-id=\"1.17614465\" href=\"https://www.nrk.no/mr/mari-romundset-nilsen-flytta-heim-til-aure-for-a-fa-igjen-gnisten---klar-for-taekwondo-vm-i-kina-1.17614465\">\n<!-- include: /serum/render?id=1.17614474&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Taekwondo. Spark\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAR4-r_UpDBrzDM6KUdRrYmA.jpg 80w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAJdZLRJGGTEnDM6KUdRrYmA.jpg 160w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAmCrNfXpM6x3DM6KUdRrYmA.jpg 350w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAPs8u20OiKkjDM6KUdRrYmA.jpg 450w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQA25MpoRu0WUTDM6KUdRrYmA.jpg 650w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAZLFTNuMx4EvDM6KUdRrYmA.jpg 1000w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAcZ14Y6G02ubDM6KUdRrYmA.jpg 1200w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQA438In8nAlAbDM6KUdRrYmA.jpg 1600w, https://gfx.nrk.no/eyzUm_KnWBJRGtUnnd3mQAa4LsLcDZ1-TDM6KUdRrYmA.jpg 2000w\" title=\"Foto: Marius André Jenssen Stenberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Stjerna som hoppa av landslaget</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17606171\" data-reference-id=\"1.10998702.body813\"><!-- include: /serum/render?id=1.17606171&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;caption=En+person+og+en+sport+ble+redningen+for+Alise&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17606171\" data-ec-name=\"En person og en sport ble redningen for Alise\" data-id=\"1.17606171\" href=\"https://www.nrk.no/mr/alise-blindheim-ble-reddet-av-laerer-anne-kari-aamodt-og-crossfit-1.17606171\">\n<!-- include: /serum/render?id=1.17606225&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Alise Blindheim og Anne-Kari Aamodt klemmer\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRApr5wYqDtL4ygoOodKxaAPA.jpg 80w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRABoqfpY3CnBKgoOodKxaAPA.jpg 160w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRATuBq0e-Nyg6goOodKxaAPA.jpg 350w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRA3cFQ_CUC4qygoOodKxaAPA.jpg 450w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAP6QFPMoDavGgoOodKxaAPA.jpg 650w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAqRD5X5S5teigoOodKxaAPA.jpg 1000w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAbQgz18ZteUOgoOodKxaAPA.jpg 1200w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRANcryzwEMy_ygoOodKxaAPA.jpg 1600w, https://gfx.nrk.no/7ObFHDxRK0l5LtJUDpzaRAub9XD8uWasGgoOodKxaAPA.jpg 2000w\" title=\"Foto: Mia Sofie Ytreberg / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">En person og en sport ble redningen for Alise</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17212390\" data-reference-id=\"1.10998702.body812\"><!-- include: /serum/render?id=1.17212390&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Sara+%288%29+vaknar+br%C3%A5tt+%E2%80%93+Rundt+henne+er+alt+knust&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17212390\" data-ec-name=\"Sara (8) vaknar brått – Rundt henne er alt knust\" data-id=\"1.17212390\" href=\"https://www.nrk.no/mr/xl/sara-marie-sovik-var-atte-ar-da-ei-stor-steinblokk-raste-ut-bak-huset-i-fjelltunvegen-i-alesund-1.17212390\">\n<!-- include: /serum/render?id=1.17355718&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"ÅLESUND 20080326:\nOversiktsbilde av området der en boligblokk (midt i bildet) i Fjelltunveien i Ålesund kollapset natt til onsdag. Ulykken skjedde da et steinras traff bygningen.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ6926ja_XWhXyX5gpL30Avw.jpg 80w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQziR7sNN8oebyX5gpL30Avw.jpg 160w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQvXxTBrQrdBPyX5gpL30Avw.jpg 350w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQOzA4vI9_OrLyX5gpL30Avw.jpg 450w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQrRXvTWyjHjjyX5gpL30Avw.jpg 650w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ2OlNU-N1zH3yX5gpL30Avw.jpg 1000w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQEVc3ap65QYjyX5gpL30Avw.jpg 1200w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQwG2kbXKlRkvyX5gpL30Avw.jpg 1600w, https://gfx.nrk.no/S_Xt-ovUp4W3mqoN06-SqQ48N3zKDcF2ryX5gpL30Avw.jpg 2000w\" title=\"Foto: Svein Ove Ekornesvåg / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Sara (8) vaknar brått – Rundt henne er alt knust</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fc s6 sl9 sl12 sl18 sanitycontent-reference relation flow-relation\" data-id=\"1.17596761\" data-reference-id=\"1.10998702.body816\"><!-- include: /serum/render?id=1.17596761&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17596761\" data-ec-name=\"Kristina faker fødsel\" data-id=\"1.17596761\" href=\"https://www.nrk.no/mr/kristina-folkestad-faker-fodsel-under-kurset-som-eva-rose-furmyr-held-for-doulaer-1.17596761\">\n<!-- include: /serum/render?id=1.17596781&amp;size=6&amp;perspective=LEAN&amp;alignment=CENTER&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Gravide Kristina Folkestad i eit oppblåsbart basseng i stova til doula og fødselsfotograf Eva Rose i Isfjorden i Rauma\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gp4M_dtocBbKT9r_5NBPgBg.jpg 80w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gVGiKNXZoVoOT9r_5NBPgBg.jpg 160w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gPeoxb4I15fqT9r_5NBPgBg.jpg 350w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gj6GbeH_zK0ST9r_5NBPgBg.jpg 450w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gHYMDcjH4EdyT9r_5NBPgBg.jpg 650w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gNEmHHWhWJ_WT9r_5NBPgBg.jpg 1000w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gVy6NpAgpC9mT9r_5NBPgBg.jpg 1200w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_g0v_0eIE9J3iT9r_5NBPgBg.jpg 1600w, https://gfx.nrk.no/Ijfq6glPZEaY6_B1sLgb_gkOMQuB3pEcWT9r_5NBPgBg.jpg 2000w\" title=\"Foto: Øyvind Sandnes/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kristina faker fødsel</h2>\n</div>\n</a>\n</div>\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17556836\" data-reference-id=\"1.10998702.body814\"><!-- include: /serum/render?id=1.17556836&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Ei+av+verdas+aller+st%C3%B8rste+klatrebragder+og+-tragediar+er+norsk&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17556836\" data-ec-name=\"Ei av verdas aller største klatrebragder og -tragediar er norsk\" data-id=\"1.17556836\" href=\"https://www.nrk.no/mr/xl/trango-ekspedisjonen-i-1984-med-hans-chr.-doseth_-finn-daehli_-stein-p.-aasheim-og-dag-kolsrud-1.17556836\">\n<!-- include: /serum/render?id=1.17567149&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Den norske ekspedisjonen til Trango 1984, loddrett granitt, telt i fjellet,\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQAyK_h_fNNvmUioF6a7ixwQ.jpg 80w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQtO-FBqYWI9iUioF6a7ixwQ.jpg 160w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQbaf2xY6uOVKUioF6a7ixwQ.jpg 350w, https://gfx.nrk.no/0nzry1MxRu0YHyTIjFl5IQTXS4ZgpgJjCUioF6a7ixwQ.jpg 450w, 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Aasheim / Carvasal Film Field Productions Norsk filmdistribusjon\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ei av verdas aller største klatrebragder og -tragediar er norsk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10998702?size=18&amp;perspective=BRIEF&amp;alignment=CENTER&amp;scope=ARTICLE&amp;head=V%C3%85RE%20UTVALDE%3A&amp;arrangement.offset=9&amp;arrangement.startoffset=0&amp;arrangement.quantity=9&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=CENTER&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div><div class=\"g100 col fl s18 sg6 sg9 sg12 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class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--4\">\n      <span>\n         <small>Skulle ta mage­øvelse</small>  Brakk nakken\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1269567\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1269567\" data-ec-id=\"pp:article:1.17714034\" data-ec-name=\"– Flere burde gjøre dette\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/tromsogfinnmark/alta-folkehogskole-forst-i-landet-med-halvarskurs-pa-for-voksne-1.17714034\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAT2iqFxKQIPkml26yWDvOZA\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw 80w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAS6-JtCOHbLWd8fDRY3K0xw 160w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAAdXIkxcqhyad8fDRY3K0xw 350w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAwVtMfvOQdeKd8fDRY3K0xw 450w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAr7Loor54HjWd8fDRY3K0xw 650w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAo-yTvVmGHaud8fDRY3K0xw 1000w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAtnSqkEq1o6md8fDRY3K0xw 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" 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(min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAT2iqFxKQIPkml26yWDvOZA 80w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAueD3XuEEWRwml26yWDvOZA 160w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAK-G_pRs3x0wml26yWDvOZA 350w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAx9euFSjkwRUml26yWDvOZA 450w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAZ0GYnGK3SzMml26yWDvOZA 650w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXA6gHquoItwngml26yWDvOZA 1000w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXA-9-bT-gRVBUml26yWDvOZA 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw\" srcset=\"https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAu5-dgQ3rhWKd8fDRY3K0xw 80w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAS6-JtCOHbLWd8fDRY3K0xw 160w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAAdXIkxcqhyad8fDRY3K0xw 350w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAwVtMfvOQdeKd8fDRY3K0xw 450w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAr7Loor54HjWd8fDRY3K0xw 650w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAo-yTvVmGHaud8fDRY3K0xw 1000w, https://gfx.nrk.no/Wb14WpmJJzmDcYtm0dhWXAtnSqkEq1o6md8fDRY3K0xw 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Folkehøgskole for voksne:</small>  <span class=\"kur-nowrap\">– </span>Flere burde gjøre dette\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.13993543&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.3/style.css\" rel=\"stylesheet\" 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00</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Telefon Molde<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:70 11 52 30\">70 11 52 30</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Telefon Kristiansund<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:70 11 52 40\">70 11 52 40</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>mr@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Distriktsredaktør<!-- -->:<!-- --> </span><span>Charlotte Ervik</span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. 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8.73299L7.35893 9.25715L5.99286 6.22345L6.5296 5.72351L9.46099 7.2996L8.89733 7.82378L8.55716 7.61734L8.55805 7.61913ZM8.05005 7.31128L6.80605 6.55644L7.47023 7.85069L8.05005 7.31128Z\" fill=\"currentColor\"></path><path d=\"M10.0875 5.07996L11.9616 5.81596L11.2139 6.25845L9.61448 5.58978L10.3236 6.7862L9.69617 7.15779L8.09045 4.44719L8.71783 4.07561L9.43138 5.28012L9.61269 3.54606L10.3559 3.10536L10.0875 5.07996Z\" fill=\"currentColor\"></path><path d=\"M12.046 3.15832L11.2283 3.43745L11.0192 2.82354L13.3456 2.03009L13.5547 2.64402L12.7326 2.92406L13.5404 5.29268L12.8547 5.52694L12.0469 3.15832H12.046Z\" fill=\"currentColor\"></path><path d=\"M17.5103 3.02637C17.6107 3.91674 17.0749 4.75146 16.0229 4.86994C15.8533 4.88878 15.6891 4.8852 15.533 4.86634L15.4145 5.26037L15.0662 5.14549L15.1784 4.7748C14.6013 4.55399 14.2342 4.02983 14.1633 3.40334C14.0628 2.51297 14.5986 1.67825 15.6505 1.55977C15.8335 1.53913 16.0105 1.54182 16.1729 1.56874L16.2923 1.1792L16.6306 1.2905L16.5185 1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Spons og salg</a></li></ul></div></div></div></div><div class=\"nrkno-footer__to-top-link text-center\"><a class=\"inline-flex items-center justify-center max-w-[16rem] text-sm m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-50 mt-4 mx-auto py-4 px-10 rounded-full\" href=\"#innhold\"><span class=\"text-core-blue-600 dark:text-core-blue-50 mr-2 text-xs\"><svg aria-hidden=\"true\" fill=\"currentColor\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"m12 4 7 4.9v2.27l-6-4.2V20l-2-1V6.97l-6 4.2V8.9L12 4Z\" fill-rule=\"evenodd\"></path></svg></span>Til toppen</a></div></div></section><div class=\"w-full bg-core-blue-950 text-core-blue-200 text-center text-sm py-10\"><a class=\"inline-block mb-[14px] min-w-[45px] min-h-[19px] text-white w-full\" href=\"https://www.nrk.no\"><svg aria-hidden=\"true\" class=\"inline-block w-[74px] h-[26px] mx-auto\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 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   "source_updated_at" : "2026-01-12 11:53:30",
   "summary" : "AaFK-trener Kjetil Rekdal må fortsatt trene seg opp igjen etter kreftoperasjonen i fjor, men håper han er tilbake for fullt i midten av februar.",
   "tags" : null,
   "title" : "Rekdal: – Nå er jeg erklært frisk",
   "twitter_title" : "Kjetil Rekdal tilbake på treningsfeltet for AaFK: – Nå er jeg erklært frisk",
   "version" : 1
}