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   "article_id" : 88284,
   "author" : "Victoria Løvik",
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   "content" : "Prinsesse Ingrid Alexandra:\n\n# Første gang\n\n## Prinsessen reiser nordover på oppdrag.\n\nI samarbeid med\n\nPrinsesse Ingrid Alexandra \\(21\\) skal seinere denne måneden på offisielt besøk til Finnmark.\n\nHun besøker Karasjok og Kirkenes 25.–27. januar, skriver Statsforvalteren i Troms og Finnmark i en [pressemelding.](https://www.statsforvalteren.no/nb/troms-finnmark/nyheter/2026/01/h.k.h-prinsesse-ingrid-alexandra-besoker-karasjok-og-kirkenes-26.-27.-januar)\n\nPrinsessen skal først besøke Karasjok, hvor hun blir med en reindriftsfamilie ut på vinterbeite. Der skal hun få en innføring i den samiske kulturen, og hun overnatter sammen med familien på vidda.\n\nDagen etter besøker hun Karasjok skole før hun reiser innom Sametinget. Den siste dagen skal hun kjøre hundespann med elever fra Tana videregående skole.\n\nDette er første gang at prinsesse Ingrid Alexandra er på oppdrag alene i Norge.\n\nFinnmark\\-turen avsluttes med et møte med lokalt næringsliv og frivillighet i Sør\\-Varanger.",
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   "metadata" : "{\"source_updated_at\":null,\"schema\":{\"microdata\":{\"caption\":\"\\n        Forbrukerrådet mener det haster med å få på plass en lov som forbyr alle under 16 år kjøpe energidrikk. Men hvorfor er vi så bekymret for energidrikk, og ikke kaffe? Video: NTB / Storyblocks / Skjermbilde. Reporter: Silja Furset / Dagbladet TV\\n      \",\"name\":\"Michael Aller\",\"url\":\"\\n          \\n          \\n\\n\\n      \\n      \\n    \",\"jobTitle\":\"Administrerende direktør:\"}},\"author\":\"Victoria Løvik\",\"raw_feed_item\":\"<item>\\n    <title><![CDATA[Første oppdrag alene]]></title>\\n    <link>https://www.dagbladet.no/kjendis/forste-gang/84086236</link>\\n    <guid>https://www.dagbladet.no/a/</guid>\\n    <description><![CDATA[]]></description>\\n     <enclosure length=\\\"0\\\" type=\\\"image/jpeg\\\" url=\\\"https://www.dagbladet.no/images/84086177.webp?width=1058&amp;height=478&amp;format=webp&amp;format=jpg\\\" />\\n</item>\",\"is_paywalled\":0,\"og\":{\"type\":\"article\",\"site_name\":\"Dagbladet\",\"logo\":\"/assets/icon/dagbladet-logo.svg\",\"title\":\"Første gang\",\"image\":\"https://www.dagbladet.no/images/84086242.jpg?imageId=84086242&x=0&y=0&cropw=100&croph=100&panox=0&panoy=0&panow=100&panoh=100&width=1200&height=683\",\"image:height\":\"684\",\"url\":\"https://www.dagbladet.no/kjendis/forste-gang/84086236\",\"description\":\"Prinsessen reiser nordover på oppdrag.\",\"image:width\":\"1200\"},\"published_at\":null,\"content\":\"Prinsesse Ingrid Alexandra:\\n\\n# Første gang\\n\\n## Prinsessen reiser nordover på oppdrag.\\n\\nI samarbeid med\\n\\nPrinsesse Ingrid Alexandra \\\\(21\\\\) skal seinere denne måneden på offisielt besøk til Finnmark.\\n\\nHun besøker Karasjok og Kirkenes 25.–27. januar, skriver Statsforvalteren i Troms og Finnmark i en [pressemelding.](https://www.statsforvalteren.no/nb/troms-finnmark/nyheter/2026/01/h.k.h-prinsesse-ingrid-alexandra-besoker-karasjok-og-kirkenes-26.-27.-januar)\\n\\nPrinsessen skal først besøke Karasjok, hvor hun blir med en reindriftsfamilie ut på vinterbeite. Der skal hun få en innføring i den samiske kulturen, og hun overnatter sammen med familien på vidda.\\n\\nDagen etter besøker hun Karasjok skole før hun reiser innom Sametinget. Den siste dagen skal hun kjøre hundespann med elever fra Tana videregående skole.\\n\\nDette er første gang at prinsesse Ingrid Alexandra er på oppdrag alene i Norge.\\n\\nFinnmark\\\\-turen avsluttes med et møte med lokalt næringsliv og frivillighet i Sør\\\\-Varanger.\",\"meta\":{\"description\":\"Prinsessen reiser nordover på oppdrag.\",\"copyright\":\"Copyright (c) 2026 Aller Media AS, all rights reserved.\",\"title\":\"Prinsesse Ingrid Alexandra: - Første gang\",\"viewport\":\"width=device-width, initial-scale=1\",\"robots\":\"max-image-preview:large\",\"apple-itunes-app\":\"app-id=402524081\"},\"image_url\":\"https://www.dagbladet.no/images/84086242.jpg?imageId=84086242&x=0&y=0&cropw=100&croph=100&panox=0&panoy=0&panow=100&panoh=100&width=1200&height=683\",\"keywords\":[\"kjendis\",\"prinsesse ingrid alexandra\"],\"title\":\"Første gang\",\"description\":\"Prinsessen reiser nordover på oppdrag.\",\"twitter\":{}}",
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13.8 37.5 13.8H36.8ZM32.1 11.7C30.7 11.7 29.7 12.6 29.7 14.1C29.7 15.7 30.7 16.6 32.1 16.6C33.5 16.6 34.6 15.6 34.6 14.1C34.6 12.7 33.5 11.7 32.1 11.7ZM32.1 15.9C31.2 15.9 30.5 15.2 30.5 14.1C30.5 13.2 31.2 12.4 32.1 12.4C33.0 12.4 33.7 13.2 33.7 14.1C33.7 15.1 33.0 15.9 32.1 15.9ZM45.4 15.3L44.4 11.8H43.6L42.6 15.3L41.7 11.8H40.8L42.2 16.5H42.9L44.0 13.0H44.0L45.1 16.5H45.9L47.2 11.8H46.4L45.4 15.3ZM27.3 15.3L25.2 11.8H24.1V16.5H25.0V12.9L27.1 16.5H28.2V11.8H27.3V15.3ZM55.1 13.8L53.9 11.8H52.9L54.7 14.5V16.5H55.5V14.5L57.2 11.8H56.2L55.1 13.8ZM6.4 0.7L-0.0 16.3H4.3L5.9 12.5L9.5 16.3L13.0 12.5L14.7 16.3H19.0L12.6 0.6L6.4 0.7ZM9.5 11.7L7.2 9.0L9.5 4.1L11.7 9.0L9.5 11.7Z\" fill=\"black\"></path>\n  </svg>  <p>\n    Dagbladet\n    er en del av Aller Media. 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Foto: Fredrik Varfjell / NTB\" width=\"980\">\n        </picture>\n        \n        \n    </div>\n    \n</figure>\n\n      \n      \n      \n      \n      \n      \n      \n      \n      \n    <div class=\"floatingText\"></div>\n  </div>\n\n  <div class=\"caption truncate\" data-expandable=\"true\" data-hidecaption=\"Skjul bildetekst\" data-showcaption=\"Vis bildetekst\" data-showmore=\"Vis mer\">\n    <figcaption class=\"\" itemprop=\"caption\">ALDRI SKJEDD FØR: Prinsessen er hjemme fra studiene i Australia og skal på oppdrag i Karasjok. Foto: Fredrik Varfjell / NTB</figcaption>\n  </div>\n\n\n\n\n    <div class=\"meta\" data-element-guid=\"53fb466e-facd-4b3e-c697-dc25ace4e8c2\">\n  \n  \n\n\n  <div class=\"meta-wrapper\">\n    <div class=\"bylines\">\n      <div class=\"byline column\" data-element-guid=\"4c9d70a5-3b1e-4135-97a4-0e80fbc478e8\">\n    \n    <div class=\"content\">\n            \n        <address class=\"name\">\n                <a href=\"mailto:victoria.lovik@aller.com\" itemprop=\"url\" rel=\"author\">\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Victoria Løvik</span>\n                    <span class=\"firstname \">Victoria</span>\n                    <span class=\"lastname \">Løvik</span>\n                </a>\n        </address>\n    </div>\n</div>\n<div class=\"byline column\" data-element-guid=\"8a050b87-738c-4595-961f-bdf306103e35\">\n    \n    <div class=\"content\">\n            \n        <address class=\"name\">\n\n                <span 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14.6397 11.4697 14.7803C11.6103 14.921 11.8011 15 12 15C12.1989 15 12.3897 14.921 12.5303 14.7803C12.671 14.6397 12.75 14.4489 12.75 14.25V5.56029L15.2194 8.03061C15.3601 8.17134 15.551 8.2504 15.75 8.2504C15.949 8.2504 16.1399 8.17134 16.2806 8.03061C16.4214 7.88987 16.5004 7.699 16.5004 7.49998C16.5004 7.30096 16.4214 7.11009 16.2806 6.96935L12.5306 3.21935C12.461 3.14962 12.3783 3.0943 12.2872 3.05656C12.1962 3.01882 12.0986 2.99939 12 2.99939C11.9014 2.99939 11.8038 3.01882 11.7128 3.05656C11.6217 3.0943 11.539 3.14962 11.4694 3.21935L7.71937 6.96935C7.57864 7.11009 7.49958 7.30096 7.49958 7.49998C7.49958 7.699 7.57864 7.88987 7.71937 8.03061C7.86011 8.17134 8.05098 8.2504 8.25 8.2504C8.44902 8.2504 8.63989 8.17134 8.78063 8.03061Z\" fill=\"currentColor\"></path>\n      </svg>\n      <span class=\"share-result tooltip tooltip-bottom-left\" id=\"meta-share-result\"></span>\n    </button>\n  </div>\n  \n  \n\n  \n  <div class=\"dates\">\n      <div class=\"dateGroup datePublished\">\n        <span class=\"dateLabel\">Publisert</span>\n        <time datetime=\"2026-01-12T08:34:14.000Z\" title=\"Publisert 12.01.2026 - 09:34\">12.01.2026 - 09:34</time>\n     </div>\n        <div class=\"dateGroup dateModified\">\n          <span class=\"dateLabel\">Sist oppdatert</span>\n          <time datetime=\"2026-01-12T08:55:10.000Z\" title=\"Sist oppdatert 12.01.2026 - 09:55\">12.01.2026 - 09:55</time>\n        </div>\n  </div>\n\n\n</div>\n\n\n</div>\n\n        \n          <div class=\"page-content\">\n            \n    \n    <div id=\"svelte-app-articlestickytopbar\">   <div class=\"sc-scope-articleStickyTopBar-entry-stickyAddWrapper\" data-testid=\"root-element\"><div class=\"sc-scope-articleStickyTopBar-entry-addwrapper  sc-scope-articleStickyTopBar-entry-overrideBackground\" style=\"--overrideBackground: rgba(232, 232, 232, 0.603);;\"><div class=\"logosAndText svelte-1bgec1z\"><p class=\"svelte-1bgec1z\" id=\"text\">I samarbeid med</p>     <div class=\"logos svelte-1bgec1z\"><img alt=\"kommersiell logo\" class=\"svelte-1bgec1z\" src=\"https://graphics.dbstatic.no/Grafikk/articleStickySponsorBar/fishermansFriend/fishermansFriend.png\"></div></div></div>     <div class=\"sc-scope-articleStickyTopBar-entry-placeholder\"></div>     </div></div>\n    \n    \n    \n  \n          </div>\n\n        \n        \n        <div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"53fb466e-facd-4b3e-c697-dc25ace4e8c2\">\n    \n    \n\n    \t\n<div class=\"row xrow  flex-column fullwidth fullscreen-z-index\"><div class=\"adunit-wrapper track-element column small-12 medium-12 large-12\" data-from=\"xavier\" id=\"apos-fullscreen1\"><div class=\"adunit GoogleActiveViewElement small-fullscreen-x medium-fullscreen-x large-fullscreen-x\" data-collapse=\"false\" data-expand=\"false\" data-load-on=\"load\" data-out-of-page=\"false\" data-sizes=\"[[[0,0],[[320,400],[1,1],[1,2]]],[[600,600],[[1,1],[1,2]]],[[1000, 600],[[980,300],[980,150],[970,250],[980,600],[1,1],[1,2]]]]\" data-slot=\"/8578/dagbladet.no/seksjoner/kjendis/artikkel\" id=\"ad-fullscreen1\" itemscope itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;:{&quot;pos&quot;:&quot;fullscreen1&quot;,&quot;platform&quot;:&quot;wolverine&quot;}}\"></div></div><div class=\"adunit-wrapper track-element sticky-ad\" data-from=\"xavier\" id=\"apos-sticky-right1\"><div class=\"adunit GoogleActiveViewElement large-300x700 sticky-right\" data-collapse=\"true\" data-expand=\"false\" data-load-on=\"view\" data-out-of-page=\"false\" data-sizes=\"[[[0,0],[]],[[1345,600],[160,600]],[[1385,600],[[180,500],[180,700],[160,600]]],[[1625,600],[[300,600],[180,500],[180,700],[160,600]]]]\" data-slot=\"/8578/dagbladet.no/seksjoner/kjendis/artikkel\" id=\"ad-sticky-right1\" itemscope itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;:{&quot;pos&quot;:&quot;sticky-right1&quot;,&quot;platform&quot;:&quot;wolverine&quot;}}\"></div></div></div>\n\n\n<p>Prinsesse Ingrid Alexandra (21) skal seinere denne måneden på offisielt besøk til Finnmark.</p>\t\n\n\n\n<p>Hun besøker Karasjok og Kirkenes 25.–27. januar, skriver Statsforvalteren i Troms og Finnmark i en <a href=\"https://www.statsforvalteren.no/nb/troms-finnmark/nyheter/2026/01/h.k.h-prinsesse-ingrid-alexandra-besoker-karasjok-og-kirkenes-26.-27.-januar\" target=\"_blank\">pressemelding.</a></p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"c15e7160-c1ab-4816-a089-93648d0824e4\" data-instance=\"84048618\" data-section=\"kjendis\" data-site-alias=\"dagbladet\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://www.dagbladet.no/kjendis/hemmeligheten-ble-avslort/84048618\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"9490917d-3a5b-462b-ad6a-ab56f232d3fe\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/73378248.webp?imageId=73378248&amp;x=10.50&amp;y=16.88&amp;cropw=79.00&amp;croph=33.59&amp;heightx=9.16&amp;heighty=15.14&amp;heightw=35.23&amp;heighth=50.98&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/73378248.webp?imageId=73378248&amp;x=10.50&amp;y=16.88&amp;cropw=79.00&amp;croph=33.59&amp;heightx=9.16&amp;heighty=15.14&amp;heightw=35.23&amp;heighth=50.98&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/73378248.webp?imageId=73378248&amp;x=10.50&amp;y=16.88&amp;cropw=79.00&amp;croph=33.59&amp;heightx=9.16&amp;heighty=15.14&amp;heightw=35.23&amp;heighth=50.98&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/73378248.webp?imageId=73378248&amp;x=10.50&amp;y=16.88&amp;cropw=79.00&amp;croph=33.59&amp;heightx=9.16&amp;heighty=15.14&amp;heightw=35.23&amp;heighth=50.98&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/73378248.webp?imageId=73378248&amp;x=10.50&amp;y=16.88&amp;cropw=79.00&amp;croph=33.59&amp;heightx=9.16&amp;heighty=15.14&amp;heightw=35.23&amp;heighth=50.98&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Hemmeligheten ble avslørt\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Hemmeligheten ble avslørt</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p>Prinsessen skal først besøke Karasjok, hvor hun blir med en reindriftsfamilie ut på vinterbeite. Der skal hun få en innføring i den samiske kulturen, og hun overnatter sammen med familien på vidda.</p>\t\n<div class=\"row xrow flex-initial\"><article class=\"column preview columns xavier-preview small-12 medium-12 large-12 native-advertisement\" data-cxense_tag=\"cerebro\" data-from=\"xavier\" data-reverseimagetextorder=\"false\" data-xavier-version=\"XRE\"><div class=\"content bg-white\"><a href=\"https://www.dagbladet.no/annonsorinnhold/v/dagbladet/nordea/bolig-galina/11143039/\"><div class=\"content-marketing-ribbon\"><h3>Annonsørinnhold</h3><img alt=\" logo\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/files/2025/11/07/Nordea-logo2.png\" loading=\"lazy\"></div><div class=\"media\"><figure class=\"xre-figure\" style=\"--xre-fallback-ratio:50.00%;aspect-ratio:2.00\"><picture style=\"position:relative;height:100%\"><source srcset=\" https://www.dagbladet.no/images/84086458.jpg?imageId=84086458&amp;x=0.000000&amp;y=0.000000&amp;cropw=0.000000&amp;croph=0.000000&amp;compression=70&amp;format=webp&amp;width=980&amp;height=490 1.0x, https://www.dagbladet.no/images/84086458.jpg?imageId=84086458&amp;x=0.000000&amp;y=0.000000&amp;cropw=0.000000&amp;croph=0.000000&amp;compression=70&amp;format=webp&amp;width=1470&amp;height=735 1.5x, https://www.dagbladet.no/images/84086458.jpg?imageId=84086458&amp;x=0.000000&amp;y=0.000000&amp;cropw=0.000000&amp;croph=0.000000&amp;compression=70&amp;format=webp&amp;width=1960&amp;height=980 2.0x\" type=\"image/webp\"><img alt=\"Illustrasjon: – Mange betaler mer enn de må\" fetchpriority=\"high\" height=\"490\" loading=\"eager\" src=\"https://www.dagbladet.no/images/84086458.jpg?imageId=84086458&amp;x=0.000000&amp;y=0.000000&amp;cropw=0.000000&amp;croph=0.000000\" style=\"position:relative;min-height:100%;min-width:100%;object-fit:cover\" width=\"980\"></picture></figure></div><h2 class=\"xavier-headline headline xre\"><span class=\"title dynamic-sizing\" style=\"--xcs-headline-size-sm:2.61em;--xcs-headline-size-md:4.55rem;--xcs-headline-size-lg:4.55rem\">– Mange betaler</span><span class=\"title dynamic-sizing\" style=\"--xcs-headline-size-sm:2.97em;--xcs-headline-size-md:5.18rem;--xcs-headline-size-lg:5.18rem\">mer enn de må</span></h2></a></div></article></div>\n\n\n<p>Dagen etter besøker hun Karasjok skole før hun reiser innom Sametinget. Den siste dagen skal hun kjøre hundespann med elever fra Tana videregående skole. </p><div class=\"jwplayer column small-12 large-12 medium-12\">\n  <figure class=\"\">\n    <div class=\"container\" style=\"background-image: url(&#39;https://cdn.jwplayer.com/v2/media/G2Y0R2KX/poster.jpg?width=720&#39;);\">\n      \n    \n    <div class=\"svelte-video-player\" data-initid=\"G2Y0R2KX\">\n    \n      \n        <div id=\"svelte-video-player-G2Y0R2KX\"></div>\n        \n        \n    \n    \n    </div>\n  \n    </div>\n    <div class=\"caption truncate\" data-expandable=\"true\" data-showmore=\"Vis mer\">\n      <figcaption itemprop=\"caption\">\n        I FØRSTEGANGSTJENESTE: Prinsesse Ingrid Alexandra utfører sin fagutdanning i Høren på Skjold leir i Øverbygd. Video: NTB\n      </figcaption>\n    </div>\n  </figure>\n</div>\n<div class=\"markup\">\n    \n    <div class=\"track-element\" id=\"read-75-percentage\"></div>\n    \n</div>\n<p>Dette er første gang at prinsesse Ingrid Alexandra er på oppdrag alene i Norge.</p>\t\n\n\n\n<p>Finnmark-turen avsluttes med et møte med lokalt næringsliv og frivillighet i Sør-Varanger.</p>\t\n<div class=\"row xrow flex-initial\"></div>\n\n\n\n\n    \n\n    \n</div>\n\n\n        \n\n        <div class=\"page-content\" data-element-guid=\"e05e4117-c4f4-4e96-8a6f-30180bfafc5a\"></div>\n\n\n        \n\n              <div class=\"bodytext large-12 small-12 medium-12\">\n        <div class=\"column expandwidth small-12 large-12 medium-12 small-abs-12 large-abs-12\">\n            <div class=\"video-carousel-min-height track-element\" id=\"video-carousel-container\" style=\"position: relative;\">\n                \n                <div class=\"aller-video-container carousel-content\" data-carousel-length=\"12\" data-playlist-id=\"6eUEA40J\" data-variant=\"carousel\"></div>\n            </div>\n        </div>\n    </div>\n\n\n\n\n        \n      <footer class=\"articleFooter\" data-element-guid=\"53fb466e-facd-4b3e-c697-dc25ace4e8c2\">\n    <button class=\"button primary medium fullwidth\" id=\"footer-share-button\">\n      Del artikkel <svg fill=\"none\" height=\"24\" stroke=\"currentColor\" viewbox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n                     <path d=\"M21 14.25V19.5C21 19.8978 20.842 20.2793 20.5607 20.5606C20.2794 20.8419 19.8978 21 19.5 21H4.5C4.10218 21 3.72064 20.8419 3.43934 20.5606C3.15804 20.2793 3 19.8978 3 19.5V14.25C3 14.0511 3.07902 13.8603 3.21967 13.7196C3.36032 13.579 3.55109 13.5 3.75 13.5C3.94891 13.5 4.13968 13.579 4.28033 13.7196C4.42098 13.8603 4.5 14.0511 4.5 14.25V19.5H19.5V14.25C19.5 14.0511 19.579 13.8603 19.7197 13.7196C19.8603 13.579 20.0511 13.5 20.25 13.5C20.4489 13.5 20.6397 13.579 20.7803 13.7196C20.921 13.8603 21 14.0511 21 14.25ZM8.78063 8.03061L11.25 5.56029V14.25C11.25 14.4489 11.329 14.6397 11.4697 14.7803C11.6103 14.921 11.8011 15 12 15C12.1989 15 12.3897 14.921 12.5303 14.7803C12.671 14.6397 12.75 14.4489 12.75 14.25V5.56029L15.2194 8.03061C15.3601 8.17134 15.551 8.2504 15.75 8.2504C15.949 8.2504 16.1399 8.17134 16.2806 8.03061C16.4214 7.88987 16.5004 7.699 16.5004 7.49998C16.5004 7.30096 16.4214 7.11009 16.2806 6.96935L12.5306 3.21935C12.461 3.14962 12.3783 3.0943 12.2872 3.05656C12.1962 3.01882 12.0986 2.99939 12 2.99939C11.9014 2.99939 11.8038 3.01882 11.7128 3.05656C11.6217 3.0943 11.539 3.14962 11.4694 3.21935L7.71937 6.96935C7.57864 7.11009 7.49958 7.30096 7.49958 7.49998C7.49958 7.699 7.57864 7.88987 7.71937 8.03061C7.86011 8.17134 8.05098 8.2504 8.25 8.2504C8.44902 8.2504 8.63989 8.17134 8.78063 8.03061Z\" fill=\"currentColor\"></path>\n                   </svg>\n\n      <span class=\"share-result tooltip tooltip-bottom\" id=\"footer-share-result\"></span>\n    </button>\n\n    <div class=\"small-12 medium-12 large-12 columns keywords\">\n      <h5>Mer om</h5>\n      <div class=\"button-group no-margin\">\n        <a class=\"button primary small\" href=\"/emne/kjendis\">\n        kjendis\n        </a>\n        <a class=\"button primary small\" href=\"/emne/prinsesse%20ingrid%20alexandra\">\n        prinsesse ingrid alexandra\n        </a>\n      </div>\n    </div>\n</footer>\n\n\n          <div class=\"ai-disclaimer-link-wrapper\">\n            <a class=\"ai-disclaimer-link\" href=\"https://www.dagbladet.no/nyheter/81933359\">\n              <svg fill=\"currentColor\" height=\"20\" viewbox=\"0 0 256 256\" width=\"20\" xmlns=\"http://www.w3.org/2000/svg\"><path d=\"M197.58,129.06,146,110l-19-51.62a15.92,15.92,0,0,0-29.88,0L78,110l-51.62,19a15.92,15.92,0,0,0,0,29.88L78,178l19,51.62a15.92,15.92,0,0,0,29.88,0L146,178l51.62-19a15.92,15.92,0,0,0,0-29.88ZM137,164.22a8,8,0,0,0-4.74,4.74L112,223.85,91.78,169A8,8,0,0,0,87,164.22L32.15,144,87,123.78A8,8,0,0,0,91.78,119L112,64.15,132.22,119a8,8,0,0,0,4.74,4.74L191.85,144ZM144,40a8,8,0,0,1,8-8h16V16a8,8,0,0,1,16,0V32h16a8,8,0,0,1,0,16H184V64a8,8,0,0,1-16,0V48H152A8,8,0,0,1,144,40ZM248,88a8,8,0,0,1-8,8h-8v8a8,8,0,0,1-16,0V96h-8a8,8,0,0,1,0-16h8V72a8,8,0,0,1,16,0v8h8A8,8,0,0,1,248,88Z\"></path></svg>\n              <span>Les mer om kunstig intelligens (KI) i <span class=\"readable-site\">Dagbladets</span> artikler.</span>\n            </a>\n          </div>\n\n      </article>\n\n    <div class=\"under-article\">\n      \t<article class=\"article-entity\" id=\"second-article\"><div class=\"articleHeader column hasCaption\" data-element-guid=\"dbccf74c-1715-4261-bccf-f8a84730e10e\">\n\n\n    <h1 class=\"headline mainTitle t105 tm39\" style=\"\">Fem om dagen - fikk <span class=\"t145 tm53\" data-lab-text_size_desktop=\"145\" data-lab-text_size_mobile=\"53\">hjerneblødning</span></h1>\n    <h2 class=\"subtitle \" style=\"\">Terje Rønningbakken måtte ta drastisk grep etter at «håndverkerlunsjen» nesten kostet ham livet. Nå advarer han andre.</h2>\n\n\n\n  <div class=\"media\">\n      \n      <figure class=\"headerImage\" data-element-guid=\"c6e0172f-30fc-4b63-869e-cf3d4534df0b\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n          <source height=\"559\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84067784.webp?imageId=84067784&amp;x=0.00&amp;y=44.66&amp;cropw=100.00&amp;croph=42.75&amp;width=1960&amp;height=1118&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n          <source height=\"559\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84067784.webp?imageId=84067784&amp;x=0.00&amp;y=44.66&amp;cropw=100.00&amp;croph=42.75&amp;width=1960&amp;height=1118&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n          <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84067784.webp?imageId=84067784&amp;x=0.00&amp;y=44.66&amp;cropw=100.00&amp;croph=42.75&amp;width=760&amp;height=434&amp;format=webp\" type=\"image/webp\" width=\"380\">\n          <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84067784.webp?imageId=84067784&amp;x=0.00&amp;y=44.66&amp;cropw=100.00&amp;croph=42.75&amp;width=760&amp;height=434&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n          <img alt=\"\" class=\"\" height=\"559\" src=\"https://www.dagbladet.no/images/84067784.webp?imageId=84067784&amp;x=0.00&amp;y=44.66&amp;cropw=100.00&amp;croph=42.75&amp;width=1960&amp;height=1118\" style=\"--aspect-ratio-image: 1.75; \" title=\"ADVARER: Terje Rønningbakken advarer om et høyt koffeinforbruk etter å ha selv blitt rammet av hjerneblødning. Foto: Privat\" width=\"980\">\n        </picture>\n        \n        \n    </div>\n    \n</figure>\n\n      \n      \n      \n      \n      \n      \n      \n      \n      \n    <div class=\"floatingText\"></div>\n  </div>\n\n  <div class=\"caption truncate\" data-expandable=\"true\" data-hidecaption=\"Skjul bildetekst\" data-showcaption=\"Vis bildetekst\" data-showmore=\"Vis mer\">\n    <figcaption class=\"\" itemprop=\"caption\">ADVARER: Terje Rønningbakken advarer om et høyt koffeinforbruk etter å ha selv blitt rammet av hjerneblødning. Foto: Privat</figcaption>\n  </div>\n\n\n\n\n    <div class=\"meta\" data-element-guid=\"7699b377-1b36-4c03-a1a8-e693770f44bf\">\n  \n  \n\n\n  <div class=\"meta-wrapper\">\n    <div class=\"bylines\">\n      <div class=\"byline column\" data-element-guid=\"6ac11876-fbde-4a32-b06e-bc4f1bdc5ea2\">\n    \n    <div class=\"content\">\n            \n        <address class=\"name\">\n                <a href=\"mailto:kristina.krogh@db.no\" itemprop=\"url\" rel=\"author\">\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Kristina Krogh</span>\n                    <span class=\"firstname \">Kristina</span>\n                    <span class=\"lastname \">Krogh</span>\n                </a>\n        </address>\n    </div>\n</div>\n\n      \n    </div>\n    <button class=\"button primary medium nopadding\" id=\"meta-share-button\">\n      <svg fill=\"none\" height=\"24\" stroke=\"currentColor\" viewbox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n        <path d=\"M21 14.25V19.5C21 19.8978 20.842 20.2793 20.5607 20.5606C20.2794 20.8419 19.8978 21 19.5 21H4.5C4.10218 21 3.72064 20.8419 3.43934 20.5606C3.15804 20.2793 3 19.8978 3 19.5V14.25C3 14.0511 3.07902 13.8603 3.21967 13.7196C3.36032 13.579 3.55109 13.5 3.75 13.5C3.94891 13.5 4.13968 13.579 4.28033 13.7196C4.42098 13.8603 4.5 14.0511 4.5 14.25V19.5H19.5V14.25C19.5 14.0511 19.579 13.8603 19.7197 13.7196C19.8603 13.579 20.0511 13.5 20.25 13.5C20.4489 13.5 20.6397 13.579 20.7803 13.7196C20.921 13.8603 21 14.0511 21 14.25ZM8.78063 8.03061L11.25 5.56029V14.25C11.25 14.4489 11.329 14.6397 11.4697 14.7803C11.6103 14.921 11.8011 15 12 15C12.1989 15 12.3897 14.921 12.5303 14.7803C12.671 14.6397 12.75 14.4489 12.75 14.25V5.56029L15.2194 8.03061C15.3601 8.17134 15.551 8.2504 15.75 8.2504C15.949 8.2504 16.1399 8.17134 16.2806 8.03061C16.4214 7.88987 16.5004 7.699 16.5004 7.49998C16.5004 7.30096 16.4214 7.11009 16.2806 6.96935L12.5306 3.21935C12.461 3.14962 12.3783 3.0943 12.2872 3.05656C12.1962 3.01882 12.0986 2.99939 12 2.99939C11.9014 2.99939 11.8038 3.01882 11.7128 3.05656C11.6217 3.0943 11.539 3.14962 11.4694 3.21935L7.71937 6.96935C7.57864 7.11009 7.49958 7.30096 7.49958 7.49998C7.49958 7.699 7.57864 7.88987 7.71937 8.03061C7.86011 8.17134 8.05098 8.2504 8.25 8.2504C8.44902 8.2504 8.63989 8.17134 8.78063 8.03061Z\" fill=\"currentColor\"></path>\n      </svg>\n      <span class=\"share-result tooltip tooltip-bottom-left\" id=\"meta-share-result\"></span>\n    </button>\n  </div>\n  \n  \n\n  \n  <div class=\"dates\">\n      <div class=\"dateGroup datePublished\">\n        <span class=\"dateLabel\">Publisert</span>\n        <time datetime=\"2026-01-12T07:09:56.000Z\" title=\"Publisert 12.01.2026 - 08:09\">12.01.2026 - 08:09</time>\n     </div>\n        <div class=\"dateGroup dateModified\">\n          <span class=\"dateLabel\">Sist oppdatert</span>\n          <time datetime=\"2026-01-12T07:55:43.000Z\" title=\"Sist oppdatert 12.01.2026 - 08:55\">12.01.2026 - 08:55</time>\n        </div>\n  </div>\n\n\n</div>\n\n\n    \n        <link crossorigin=\"anonymous\" fetchpriority=\"low\" href=\"/_chunks/content/text_singleline/default-31d6cfe0d16ae931b73c.css\" rel=\"stylesheet\">\n        <link crossorigin=\"anonymous\" fetchpriority=\"low\" href=\"/_chunks/content/factbox/default-128ce1b2bbd9fa069282.css\" rel=\"stylesheet\">\n        <link crossorigin=\"anonymous\" fetchpriority=\"low\" href=\"/_chunks/content/markup_inject/default-a2e337552451d526d9e1.css\" rel=\"stylesheet\">\n        <link crossorigin=\"anonymous\" fetchpriority=\"low\" href=\"/_chunks/page/global/themes/site/dagbladet/theme-c0b9e586ca8678970c8a.css\" rel=\"stylesheet\">\n        <!-- /_chunks/content/byline/site/dagbladet/default-critical-bae3648a104add08b371.css -->\n        \n        <!-- /_chunks/content/articleMeta/site/dagbladet/default-critical-8c1d938fbb671bae137c.css -->\n        \n        <!-- /_chunks/content/image/default-critical-2416da6464e62249e0df.css -->\n        \n        <!-- /_chunks/content/articleHeader/default-critical-96c16583d001f7681233.css -->\n        \n        <!-- /_chunks/content/article/site/dagbladet/default-critical-bfd706bb7e9d10f4de3b.css -->\n        \n        <!-- /_chunks/content/jwplayer_video/default-critical-c8e6e05c7cf257c60008.css -->\n        \n        <!-- /_chunks/content/bodytext/default-critical-ee90c763d35268b6f785.css -->\n        \n        <!-- /_chunks/content/articleFooter/default-critical-3e4a0ad699116941838a.css -->\n        \n        <!-- /_chunks/content/article/default-critical-716ce9c15516e1327fbd.css -->\n        \n        <!-- /_chunks/page/article/default/default-critical-33d8be0632b090ee6846.css -->\n        \n        \n        \n</div><div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"d6c40ded-c571-4d68-f2fe-ff3cde53a439\">\n    \n    \n\n      <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB1\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB1&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<div class=\"column factbox state-expanded-desktop small-12 large-12 medium-12 small-abs-12 large-abs-12 style-fade expandable-mobile expandable-desktop collapsable-mobile collapsable-desktop\" data-element-guid=\"e3a52f0b-ca56-446a-ba27-8c21345e6961\" id=\"factbox-84075575\">\n  \n  <div class=\"content bg-gray color_mobile_bg-gray hasContentPadding mobile-hasContentPadding\" style=\"\">\n    \n    \n    <h2 class=\"\" style=\"\">Kort fortalt</h2>\n    <div class=\"fact collapsableContent \">\n      <ul lang=\"nb-NO\"><li>Terje Rønningbakken fra Bamble opplevde en hjerneblødning i mars i fjor. Legene mener at et høyt inntak av koffeinholdig drikke kan ha vært en trigger. </li><li>Han ignorerte symptomer som hodepine og trøtthet, til tross for familiens historie med høyt blodtrykk.</li><li>Rønningbakken drikker nå maks én boks energidrikk om dagen, og jobber for å komme tilbake i jobb. </li><li>Folkehelseinstituttet advarer mot høyt inntak av energidrikker.</li></ul><p class=\"italic ai-disclaimer\" data-lab-italic=\"italic\">Sammendraget er laget av ChatGPT og godkjent av Dagbladet.</p>\n    </div>\n    <button aria-controls=\"factbox-content\" aria-expanded=\"false\" class=\"toggle\">\n      <span class=\"toggle-text read-more\">Vis mer</span>\n      <span class=\"toggle-text read-less\">Vis mindre</span>\n    </button>\n  </div>\n\n      \n</div>\n<p>- Nå er jeg på vei tilbake til jobb i byggvarebransjen og alt mulig. Jeg kom heldigvis ganske billig fra det.</p><p>Det sier Terje Rønningbakken (35) fra Bamble i Telemark til Dagbladet.</p><p>En marsdag i fjor ble han rammet av hjerneblødning. </p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">Årsaken til det hele kan være at Rønningbakken fram til da hadde et voldsomt inntak av energidrikk og annen koffeinholdig drikke. </p><p> <a href=\"https://www.ta.no/drakk-fem-liter-energidrikk-om-dagen-det-er-helt-greit-a-bruke-meg-som-eksempel-pa-hvor-darlig-det-kan-ga/f/5-50-2244824\" target=\"_blank\">Telemarksavisa</a> omtalte saken først. <br></p><p><span class=\"italic m-italic\" data-lab-italic=\"italic\">- Hvor mye koffein kunne du få i deg i løpet av en dag?</span></p><p>- Jeg kunne drikke fem liter koffeinholdig drikke daglig. Da var det snakk om fire-fem bokser energidrikk, og resten besto av kaffe og cola, sier han til Dagbladet. </p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB2\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB2&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>Rønningbakken forteller at på det verste kunne det bli både Red Bull og Snickers til lunsj - «håndverkerlunsjen» som broren hans kaller det. </p><div class=\"jwplayer column small-12 large-12 medium-12\">\n  <figure class=\"\">\n    <div class=\"container\" style=\"background-image: url(&#39;https://cdn.jwplayer.com/v2/media/laCoPZ22/poster.jpg?width=720&#39;);\">\n      \n    \n    <div class=\"svelte-video-player\" data-initid=\"laCoPZ22\">\n    \n      \n        <div id=\"svelte-video-player-laCoPZ22\"></div>\n        \n        \n    \n    \n    </div>\n  \n    </div>\n    <div class=\"caption truncate\" data-expandable=\"true\" data-showmore=\"Vis mer\">\n      <figcaption itemprop=\"caption\">\n        En stor internasjonal studie viser mulige bivirkninger av å drikke energidrikk. Video: NTB / Storyblocks / Shutterstock / Epidemic Sound, Reporter: Silja Furset / Dagbladet TV.\n      </figcaption>\n    </div>\n  </figure>\n</div>\n<h2>Hjerneblødning</h2><p>Det var under et besøk på brorens verksted den skjebnesvangre dagen i mars i fjor da han skulle skifte olje på bilen, at han plutselig merket at venstrebeinet føltes rart. </p><p>Svimmel som han var, gikk han ut for å trekke frisk luft. Da merket han at han mistet kraften i venstrehånda. </p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"c5ed8cb9-7bd0-48bb-bc58-12ef6981320e\" data-instance=\"83412113\" data-section=\"nyheter\" data-site-alias=\"dagbladet\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://www.dagbladet.no/nyheter/sjokkfunn-om-koffein/83412113\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"d9d0a719-8779-4854-ba2c-6119b3d192c5\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83412122.webp?imageId=83412122&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83412122.webp?imageId=83412122&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83412122.webp?imageId=83412122&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83412122.webp?imageId=83412122&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/83412122.webp?imageId=83412122&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Sjokkfunn om koffein\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Sjokkfunn om koffein</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p>Rønningbakken forteller at han skjønte fort hva som var på ferde og ringte broren som han ba ringe ambulansen.</p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB3\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB3&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>- Jeg er jo et mannfolk, så jeg ringte selvsagt broren min før ambulansen, sier han ironisk. </p><p>Kort tid etterpå var broren tilbake, og like bak kom ambulansen som fraktet Rønningbakken til Skien sykehus. </p><p>Der var beskjeden at han hadde fått en liten hjerneblødning som hadde stoppet av seg selv. </p><figure class=\"column expandwidth small-12 large-12 medium-12 small-abs-12 large-abs-12\" data-element-guid=\"cc2a5ab2-35ee-42a1-8358-567933235172\">\n  \n  <div class=\"content \" style=\"\">\n\n    <div class=\"img fullwidthTarget\">\n      <picture>\n        <source height=\"781\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84067176.webp?imageId=84067176&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=92.82&amp;width=1334&amp;height=1562&amp;format=webp\" type=\"image/webp\" width=\"667\">    \n        <source height=\"781\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84067176.webp?imageId=84067176&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=92.82&amp;width=1334&amp;height=1562&amp;format=jpg\" type=\"image/jpeg\" width=\"667\">    \n        <source height=\"445\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84067176.webp?imageId=84067176&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=92.82&amp;width=760&amp;height=890&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"445\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84067176.webp?imageId=84067176&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=92.82&amp;width=760&amp;height=890&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"\" height=\"781\" src=\"https://www.dagbladet.no/images/84067176.webp?imageId=84067176&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=92.82&amp;width=1334&amp;height=1562\" style=\"--aspect-ratio-image: 0.85; \" title=\"OPTIMIST: Terje Rønningbakken opplevde framgang under rehabiliteringsoppholdet sitt på Kysthospitalet i Stavern, selv om det ble en periode i rullestol. Foto: Privat\" width=\"667\">\n      </picture>\n      \n          </div>\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">OPTIMIST: Terje Rønningbakken opplevde framgang under rehabiliteringsoppholdet sitt på Kysthospitalet i Stavern, selv om det ble en periode i rullestol. Foto: Privat</figcaption>\n    </div>\n  </div>\n</figure>\n<p>Både legene og Rønningbakken selv mistenker at det overdrevne inntaket av koffein kan ha vært en årsak til at han ble rammet.</p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">- Legene sa at enten var det stress eller høyt blodtrykk. Koffeinforbruket har blitt tatt inn som en mulig trigger, sier Rønningbakken.</p><div class=\"column factbox state-expanded-desktop small-12 large-12 medium-12 small-abs-12 large-abs-12 style-fade expandable-mobile expandable-desktop collapsable-mobile collapsable-desktop\" data-element-guid=\"3aa3e6c5-fc94-406e-9c09-6b61bf27240c\" id=\"factbox-84076541\">\n  \n  <div class=\"content bg-gray color_mobile_bg-gray hasContentPadding mobile-hasContentPadding\" style=\"\">\n    \n    \n    <h2 class=\"t21 tm23\" style=\"\">Hva er hjerneblødning?</h2>\n    <div class=\"fact collapsableContent \">\n      <ul> <ul><li class=\"lab-bodytext-line\">En hjerneblødning oppstår når et blodkar i hjernen sprekker og blod lekker ut i hjernevevet eller rommene rundt hjernen. Blodet skader hjernecellene og øker trykket i hodeskallen.</li><li class=\"lab-bodytext-line\">Den vanligste årsaken er høyt blodtrykk, men hjerneblødning kan også skyldes hodeskader, medfødte karsykdommer, blodfortynnende medisiner eller aneurismer.</li><li class=\"lab-bodytext-line\">Typiske symptomer er plutselig og kraftig hodepine, lammelser i ansikt, arm eller bein, talevansker, synsforstyrrelser, kvalme, oppkast og redusert bevissthet.</li><li class=\"lab-bodytext-line\">Hjerneblødning er en akutt og livstruende tilstand som krever øyeblikkelig behandling på sykehus. Rask hjelp kan være avgjørende for utfallet.</li><li class=\"lab-bodytext-line\">Prognosen varierer mye. Noen får varige skader, mens andre kan bli helt eller delvis friske, avhengig av blødningens størrelse, plassering og hvor raskt behandlingen starter.</li></ul> </ul><p>Kilder: <a href=\"https://www.helsenorge.no/sykdom/skader-og-sykdommer-i-hjernen/hjernehinneblodning/\" target=\"_blank\">Helsenorge</a>, <a href=\"https://sml.snl.no/hjerneslag\" target=\"_blank\">Store medisinske leksikon</a></p>\n    </div>\n    <button aria-controls=\"factbox-content\" aria-expanded=\"false\" class=\"toggle\">\n      <span class=\"toggle-text read-more\">Vis mer</span>\n      <span class=\"toggle-text read-less\">Vis mindre</span>\n    </button>\n  </div>\n\n      \n</div>\n<h2>Høyt blodtrykk</h2>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB4\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB4&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>Til Dagbladet forteller Rønningbakken at han kjente igjen symptomene ettersom bestefaren hans døde av hjerneblødning for flere år siden. Likevel hadde han ignorert symptomene han hadde kjent på, som hodepine og trøtthet. </p><p>Han forteller også at høyt blodtrykk ligger til familien, men til tross for dette hadde han ikke fått sjekket blodtrykket sitt før dramatikken oppsto i mars. </p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"9981864a-e6f1-4f56-8acd-ddb813aff6c0\" data-instance=\"80628384\" data-section=\"nyheter\" data-site-alias=\"dagbladet\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://www.dagbladet.no/nyheter/trend-skaper-bekymring-uheldig/80628384\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"174b8af1-fd82-4442-b4fb-67ff95ded0cc\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/80628417.webp?imageId=80628417&amp;x=0.00&amp;y=22.86&amp;cropw=100.00&amp;croph=50.71&amp;heightx=41.79&amp;heighty=6.99&amp;heightw=32.14&amp;heighth=79.03&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/80628417.webp?imageId=80628417&amp;x=0.00&amp;y=22.86&amp;cropw=100.00&amp;croph=50.71&amp;heightx=41.79&amp;heighty=6.99&amp;heightw=32.14&amp;heighth=79.03&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/80628417.webp?imageId=80628417&amp;x=0.00&amp;y=22.86&amp;cropw=100.00&amp;croph=50.71&amp;heightx=41.79&amp;heighty=6.99&amp;heightw=32.14&amp;heighth=79.03&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/80628417.webp?imageId=80628417&amp;x=0.00&amp;y=22.86&amp;cropw=100.00&amp;croph=50.71&amp;heightx=41.79&amp;heighty=6.99&amp;heightw=32.14&amp;heighth=79.03&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/80628417.webp?imageId=80628417&amp;x=0.00&amp;y=22.86&amp;cropw=100.00&amp;croph=50.71&amp;heightx=41.79&amp;heighty=6.99&amp;heightw=32.14&amp;heighth=79.03&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Trend skaper bekymring: - Uheldig\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Trend skaper bekymring: - Uheldig</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p>- Jeg hadde aldri sjekket blodtrykket mitt. Men hvis noen hadde fortalt meg at vond nakke og vondt i hodet er symptomer, hadde jeg fått sjekket det, sier han til Dagbladet. </p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">Han råder nå andre til å ta symptomer på alvor.</p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB5\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB5&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>- Jeg har nok vært litt som nordmenn flest, tenkt at det skjer ikke meg. Men så gjorde det det. </p><figure class=\"column expandwidth small-12 large-12 medium-12 small-abs-12 large-abs-12\" data-element-guid=\"040d7ef5-4127-4d0e-b80d-67b9004f872b\">\n  \n  <div class=\"content \" style=\"\">\n\n    <div class=\"img fullwidthTarget\">\n      <picture>\n        <source height=\"381\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84076181.webp?imageId=84076181&amp;x=0.00&amp;y=8.11&amp;cropw=100.00&amp;croph=85.59&amp;width=1334&amp;height=762&amp;format=webp\" type=\"image/webp\" width=\"667\">    \n        <source height=\"381\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84076181.webp?imageId=84076181&amp;x=0.00&amp;y=8.11&amp;cropw=100.00&amp;croph=85.59&amp;width=1334&amp;height=762&amp;format=jpg\" type=\"image/jpeg\" width=\"667\">    \n        <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84076181.webp?imageId=84076181&amp;x=0.00&amp;y=8.11&amp;cropw=100.00&amp;croph=85.59&amp;width=760&amp;height=434&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84076181.webp?imageId=84076181&amp;x=0.00&amp;y=8.11&amp;cropw=100.00&amp;croph=85.59&amp;width=760&amp;height=434&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"\" height=\"381\" src=\"https://www.dagbladet.no/images/84076181.webp?imageId=84076181&amp;x=0.00&amp;y=8.11&amp;cropw=100.00&amp;croph=85.59&amp;width=1334&amp;height=762\" style=\"--aspect-ratio-image: 1.75; \" title=\"ILLUSTRASJON: Terje Rønningbakken fra Bamble kunne drikke flere bokser energidrikk hver dag. Det tok brått slutt da han ble rammet av hjerneblødning i mars i fjor. Foto: Heiko Junge / NTB\" width=\"667\">\n      </picture>\n      \n          </div>\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">ILLUSTRASJON: Terje Rønningbakken fra Bamble kunne drikke flere bokser energidrikk hver dag. Det tok brått slutt da han ble rammet av hjerneblødning i mars i fjor. Foto: Heiko Junge / NTB</figcaption>\n    </div>\n  </div>\n</figure>\n<h2>- Skal ikke hindre meg</h2><p>Selv har han kuttet ut kaffe og cola, samt begrenset energidrikk til én boks om dagen. Det kan også gå flere dager mellom hver boks. </p><p>Samtidig har han bestemt seg for å bli flinkere med tanke på det han spiser. Nå har han begynt på uke én av 16 for å lære seg hvordan han kan spise sunnere. </p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">- Det er ganske kurrant. Men vi er jo på uke én. Jeg har innsett at man må få litt sunnere kosthold dersom man skal bli hundre år. Bestefar ble 94 år, trekker Rønningbakken fram. </p><figure class=\"column expandwidth small-12 large-12 medium-12 small-abs-12 large-abs-12\" data-element-guid=\"a1401888-a88c-4e79-b85f-866eace1913a\">\n  \n  <div class=\"content \" style=\"\">\n\n    <div class=\"img fullwidthTarget\">\n      <picture>\n        <source height=\"559\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84075453.webp?imageId=84075453&amp;width=1960&amp;height=1118&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"559\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84075453.webp?imageId=84075453&amp;width=1960&amp;height=1118&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84075453.webp?imageId=84075453&amp;width=760&amp;height=434&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"217\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84075453.webp?imageId=84075453&amp;width=760&amp;height=434&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"\" height=\"559\" src=\"https://www.dagbladet.no/images/84075453.webp?imageId=84075453&amp;width=1960&amp;height=1118\" style=\"--aspect-ratio-image: 1.75; \" title=\"HOBBY: Terje Rønningbakken tok for et par år siden opp igjen hobbyen med å bruke metalldetektoren. Foto: Privat\" width=\"980\">\n      </picture>\n      \n          </div>\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">HOBBY: Terje Rønningbakken tok for et par år siden opp igjen hobbyen med å bruke metalldetektoren. Foto: Privat</figcaption>\n    </div>\n  </div>\n</figure>\n<p>Etter oppholdet på Skien sykehus, ble han sendt på rehabilitering på Kysthospitalet i Stavern for å lære å gå på nytt.</p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB6\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB6&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\">- Hva tenkte du om situasjonen din?</p><p>- Hva er valget, jeg kan enten legge meg ned og sutre, eller jeg kan smile og tenke at det ikke skal hindre meg. Jeg hadde ingen planer om å være fast i rullestol, svarer Rønningbakken.</p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"2b610a98-1650-4af0-b6b0-d118fc2a5399\" data-instance=\"83989566\" data-section=\"fritid\" data-site-alias=\"dinside\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://dinside.dagbladet.no/fritid/kommer-til-a-bli-tomt/83989566\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"434724bb-9563-42ba-88f5-0e21c6221a5f\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84022509.webp?imageId=84022509&amp;x=0.00&amp;y=7.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=41.53&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84022509.webp?imageId=84022509&amp;x=0.00&amp;y=7.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=41.53&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84022509.webp?imageId=84022509&amp;x=0.00&amp;y=7.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=41.53&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84022509.webp?imageId=84022509&amp;x=0.00&amp;y=7.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=41.53&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/84022509.webp?imageId=84022509&amp;x=0.00&amp;y=7.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=41.53&amp;heighth=100.00&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"- Kommer til å bli tomt\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">- Kommer til å bli tomt</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p>Han merket framgang, og før sommeren kunne han gå ut uten hjelpemidler. </p><p>- Man verdsetter livet på en annen måte. Det er ikke alle som overlever en hjerneblødning. Og det var ikke bare en liten forkjølelse man hadde fått. Man får prise seg lykkelig for hver dag egentlig, og at man er én erfaring rikere. Jeg har gått fra å være oppgående, til handikappet, til å ha trent meg opp til 70-80 prosent av der jeg var før, sier han. </p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB7\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB7&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<h2>Advarer </h2><p> Ifølge <a href=\"https://www.fhi.no/nyheter/2023/mange-norske-ungdommer-drikker-mye-energidrikk/\" target=\"_blank\">Folkehelseinstituttet</a> (FHI) har det vært en eksplosiv økning i salget av energidrikker både i Norge og andre nordiske land de siste åra. FHI omtaler økningen som bekymringsfull fordi disse drikkene er blitt svært populære også blant barn og unge under 18 år. </p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"54f7eb97-3d21-427b-bc3f-161e8f2f7d2f\" data-instance=\"83960377\" data-section=\"fritid\" data-site-alias=\"dinside\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://dinside.dagbladet.no/fritid/tabben-du-ma-unnga/83960377\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"09990b64-9010-4aae-bd8d-ca11bea47bd6\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83967061.webp?imageId=83967061&amp;x=0.00&amp;y=2.93&amp;cropw=100.00&amp;croph=53.97&amp;heightx=33.76&amp;heighty=0.00&amp;heightw=54.76&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83967061.webp?imageId=83967061&amp;x=0.00&amp;y=2.93&amp;cropw=100.00&amp;croph=53.97&amp;heightx=33.76&amp;heighty=0.00&amp;heightw=54.76&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83967061.webp?imageId=83967061&amp;x=0.00&amp;y=2.93&amp;cropw=100.00&amp;croph=53.97&amp;heightx=33.76&amp;heighty=0.00&amp;heightw=54.76&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83967061.webp?imageId=83967061&amp;x=0.00&amp;y=2.93&amp;cropw=100.00&amp;croph=53.97&amp;heightx=33.76&amp;heighty=0.00&amp;heightw=54.76&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/83967061.webp?imageId=83967061&amp;x=0.00&amp;y=2.93&amp;cropw=100.00&amp;croph=53.97&amp;heightx=33.76&amp;heighty=0.00&amp;heightw=54.76&amp;heighth=100.00&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Tabben du må unngå\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Tabben du må unngå</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p> <a href=\"https://dinside.dagbladet.no/fritid/drakk-koffeindrikk-havnet-pa-sykehus/81393714\" target=\"_blank\">Dagbladet</a> har tidligere omtalt koffeinvanene til barn og unge. <br></p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB8\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB8&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\">- Er det en grunn til å advare om et høyt inntak av koffeinholdig drikke?</p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">- Ja, det er det absolutt grunn til å advare mot, er det umiddelbare svaret fra seniorforsker ved Senter for bærekraftig kosthold i FHI, Anne Lise Brantsæter. </p><p>Hun forklarer overfor Dagbladet at Den europeiske myndigheten for næringsmiddeltrygghet, EFSA (European Food Safety Authority), har estimert at inntil 400 milligram koffein fordelt gjennom en dag, eller én enkeltdose på 200 milligram koffein ikke utgjør noen betydelig helserisiko for friske voksne, det vil si for personer over 18 år. </p><p> 400 milligram koffein tilsvarer 4-5 kopper filterkaffe eller litt mer enn to bokser energidrikk á 0,5 liter. <br></p><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">Derfor vil et inntak av eksempelvis tre til fire bokser energidrikk á 0,5 liter alene gi 640 milligram koffein og dermed overstige EFSAs grenseverdi for mengden koffein som ikke utgjør noen betydelig helserisiko for friske voksne.</p><div class=\"jwplayer column small-12 large-12 medium-12\">\n  <figure class=\"\">\n    <div class=\"container\" style=\"background-image: url(&#39;https://cdn.jwplayer.com/v2/media/mrWpzB7m/poster.jpg?width=720&#39;);\">\n      \n    \n    <div class=\"svelte-video-player\" data-initid=\"mrWpzB7m\">\n    \n      \n        <div id=\"svelte-video-player-mrWpzB7m\"></div>\n        \n        \n    \n    \n    </div>\n  \n    </div>\n    <div class=\"caption truncate\" data-expandable=\"true\" data-showmore=\"Vis mer\">\n      <figcaption itemprop=\"caption\">\n        Forbrukerrådet mener det haster med å få på plass en lov som forbyr alle under 16 år kjøpe energidrikk. Men hvorfor er vi så bekymret for energidrikk, og ikke kaffe? Video: NTB / Storyblocks / Skjermbilde. Reporter: Silja Furset / Dagbladet TV\n      </figcaption>\n    </div>\n  </figure>\n</div>\n<div class=\"markup\">\n    \n    <div class=\"track-element\" id=\"read-75-percentage\"></div>\n    \n</div>\n<h2>Helsefare</h2>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB9\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB9&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>- Helsefaren avhenger av individuelle faktorer, først og fremst av vekt og genetiske faktorer som avgjør hvor lang tid kroppen bruker på å bryte ned koffein, sier Brantsæter: </p><p>Hun forklarer videre at et inntak over 3 milligram koffein per kilo kroppsvekt  (0,5 liter energidrikk hvis vekt 60 kilo) kan gi risiko for negative helseeffekter som berører hjerte- og karsystemet og sentralnervesystemet. </p><p>Et inntak over 1,4 milligram koffein per kilo kroppsvekt (0,25 liter energidrikk hvis vekt er 60 kilo) medfører risiko for negative effekter på søvn, det vil si kortere søvnlengde og dårligere søvnkvalitet den tida man sover, opplyser Brantsæter. <br></p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"64d16744-dfb4-4ede-b25d-9582c5577689\" data-instance=\"84071582\" data-section=\"tema\" data-site-alias=\"dagbladet\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://www.dagbladet.no/tema/tegnene-da-drikker-du-for-mye/84071582\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"57ddf384-eb05-4b80-ae6c-75f02dfc82ff\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84072674.webp?imageId=84072674&amp;x=0.00&amp;y=22.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=27.07&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/84072674.webp?imageId=84072674&amp;x=0.00&amp;y=22.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=27.07&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84072674.webp?imageId=84072674&amp;x=0.00&amp;y=22.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=27.07&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/84072674.webp?imageId=84072674&amp;x=0.00&amp;y=22.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=27.07&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/84072674.webp?imageId=84072674&amp;x=0.00&amp;y=22.50&amp;cropw=100.00&amp;croph=71.67&amp;heightx=27.07&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Tegnene: Da drikker du for mye\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n    <div class=\"figure-logo\">\n      <div class=\"logo\">\n        <svg class=\"plus-icon\" fill=\"none\" role=\"img\" stroke=\"currentColor\" stroke-width=\"5\" viewbox=\"0 0 24 24\" xmlns=\"http://www.w3.org/2000/svg\">\n  <title>Pluss</title>\n  <line x1=\"12\" x2=\"12\" y1=\"0\" y2=\"24\"></line>\n  <line x1=\"0\" x2=\"24\" y1=\"12\" y2=\"12\"></line>\n</svg>\n\n\n      </div>\n    </div>  \n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Tegnene: Da drikker du for mye</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\">- Hvem bør være forsiktig med inntak av koffeinholdig drikke, herunder energidrikk? </p>  <div class=\"adunit-wrapper columns track-element small-12 large-12 medium-12\">\n    <div class=\"adunit GoogleActiveViewElement large-580x500\" data-collapse=\"false\" data-load-on=\"view\" data-out-of-page=\"\" data-sizes=\"[[580,400],[580,500],&quot;fluid&quot;]\" data-slot=\"/8578/dagbladet.no/seksjoner/nyheter/artikkel\" id=\"ad-netboardB10\" itemscope=\"\" itemtype=\"https://schema.org/WPAdBlock\" json=\"{&quot;targeting&quot;: { &quot;pos&quot;: &quot;netboardB10&quot;, &quot;platform&quot;: &quot;labrador dynamic&quot;,&quot;context&quot;:&quot;Or,Trøtthet,helse,forkjølelse,døde,barn,kosthold,helse,hus,data,OL,EM,Helse,Forkjølelse,Symptomer,is,hjerte,SAS,lunsj,søvn,gravide,ammende&quot; }}\">\n    </div>\n\n  </div>\n<p>- Barn og unge, gravide og ammende og alle med underliggende sykdommer som omfatter sentralnervesystemet eller hjerte- karsystemet. Koffein er et sentralstimulerende stoff, og barn reagerer ofte sterkere og annerledes på dette enn voksne. Det er lett å drikke mye mer energidrikk enn det som er trygt fordi den bitre smaken av koffein som gjør at de ikke liker kaffe er dekket over av smaksstoffer i energidrikkene, som i tillegg inneholder kullsyre. For gravide og ammende er den øvre grensen for koffein maksimalt 200 milligram koffein, sier FHI-forskeren. </p><h2>Forhøyet aldersgrensa</h2><p>Fra 1. januar 2026 er det <a href=\"https://www.regjeringen.no/no/aktuelt/regjeringen-innforer-16-ars-aldersgrense-pa-salg-av-energidrikk/id3116510/\" target=\"_blank\">forbudt å selge energidrikk</a> til barn og unge som er yngre enn 16 år. </p><article class=\" small-12 large-12 medium-12 small-abs-12 large-abs-12 preview-link \" data-element-guid=\"7ba6fb36-78ed-48ba-8c88-b06158be8a5a\" data-instance=\"84039191\" data-section=\"økonomi\" data-site-alias=\"dinside\">\n\n  <div class=\"content bg-white color_mobile_bg-white hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n    <a href=\"https://dinside.dagbladet.no/okonomi/innforer-aldersgrense/84039191\" itemprop=\"url\">\n          \n          <figure class=\"\" data-element-guid=\"7237910a-3dc9-48cb-ba3b-53845ca79fb7\" style=\"--padding-bottom-image: 45.00%; \">\n\n\n      <div class=\"img fullwidthTarget \">\n      <picture>\n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83326735.webp?imageId=83326735&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=webp\" type=\"image/webp\" width=\"980\">    \n        <source height=\"441\" media=\"(min-width: 768px)\" srcset=\"https://www.dagbladet.no/images/83326735.webp?imageId=83326735&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882&amp;format=jpg\" type=\"image/jpeg\" width=\"980\">    \n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83326735.webp?imageId=83326735&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=webp\" type=\"image/webp\" width=\"380\">\n        <source height=\"171\" media=\"(max-width: 767px)\" srcset=\"https://www.dagbladet.no/images/83326735.webp?imageId=83326735&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=760&amp;height=342&amp;format=jpg\" type=\"image/jpeg\" width=\"380\">\n        <img alt=\"\" class=\"lazyload\" data-src=\"https://www.dagbladet.no/images/83326735.webp?imageId=83326735&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1960&amp;height=882\" height=\"441\" style=\"--aspect-ratio-image: 2.22; \" title=\"Innfører aldersgrense\" width=\"980\">\n      </picture>\n      \n            </div>\n\n  \n\n\n\n</figure>\n\n\n      <header data-before-content=\"Les også\">\n        <h3 class=\"headline\">Innfører aldersgrense</h3>\n\n\n      </header>\n      <span class=\"arrow\">\n          <svg height=\"24\" viewbox=\"0 0 24 17\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n              <g fill=\"none\" fill-rule=\"evenodd\" stroke-linecap=\"round\" stroke-width=\"1.2\">\n                  <path d=\"M15.4 1l4 3.825 4 3.775-4 3.825-4 3.775\" stroke-linejoin=\"round\"></path>\n                  <path d=\"M22.2 8.6H1\"></path>\n              </g>\n          </svg>\n      </span>\n    </a>\n\n  </div>\n\n</article>\n<p>- Inntaket av energidrikk blant barn og unge har økt mye de siste åra, til tross for krav om merking, bransjeretningslinjer og maksgrense for innhold av koffein. Vi har lyttet til norske foreldre og innfører nå en aldersgrense for å beskytte barn og unge mot de negative helseeffektene som inntak av disse drikkene kan ha, sa helse- og omsorgsminister, Jan Christian Vestre, i en pressemelding i august i fjor. </p><div class=\"column text_singleline small-12 large-12 medium-12 small-abs-12 large-abs-12\" data-element-guid=\"eb5cdc72-4097-4eaf-8108-758addd9b56f\">\n    \n    <h2 class=\"content singleline t33 bg-gray color_mobile_bg-gray text-red color_mobile_text-red italic m-italic hasTextPadding mobile-hasTextPadding\" style=\" \">\n        <span class=\"tm40\" data-lab-text_size_mobile=\"40\">Tips oss!<br></span><span class=\"text-black color_mobile_text-black font-weight-normal m-font-weight-normal no_italic m-no_italic t20 tm22\" data-lab-font_weight_desktop=\"font-weight-normal\" data-lab-italic_desktop=\"\" data-lab-text_color_desktop=\"text-black\" data-lab-text_size_desktop=\"20\" data-lab-text_size_mobile=\"22\">Har du video, bilder eller tips? <a href=\"https://www.dagbladet.no/info\" target=\"_blank\">Send til Dagbladet her</a> eller ring oss på <a href=\"tel:+4724000000\">24 00 00 00</a>.</span>\n    </h2>\n</div>\n\n    \n\n    \n</div>\n</article>\n\n\n    </div>\n\n    </main>\n\n    <template class=\"definitionTemplate\">\n      <div class=\"definitionPopup\">\n        <div class=\"definitionInfo\">\n          <p></p>\n          <span></span>\n          <button class=\"definitionClose\">✕</button>\n        </div>\n      </div>\n    </template>\n\n    <div class=\"ad-coupon-links-wrapper ios-app-hide\">\n      <div class=\"ad-coupon-links \">\n        <div class=\"coupon_heading\">Annonsørinnhold:</div>\n        <ul>\n          <li><a class=\"button neutral small\" href=\"https://www.plussmobil.no?channel=allersites_footer\" target=\"_blank\">PlussMobil</a></li>\n          <li><a class=\"button neutral small\" href=\"https://www.dagbladet.no/annonse/omstartslan/83615767\" target=\"_blank\">OMSTARTSLÅN</a></li>\n          <li><a class=\"button neutral small\" href=\"https://www.dagbladet.no/forbrukslan/\" target=\"_blank\">BILLIGSTE FORBRUKSLÅN</a></li>\n        </ul>\n        <ul>\n          <li><a class=\"button neutral small\" href=\"https://www.dagbladet.no/kredittkort/\" target=\"_blank\">Kredittkort</a></li>\n          <li><a class=\"button neutral small\" href=\"https://www.dagbladet.no/black-friday\" target=\"_blank\">Black Friday</a></li>\n          <li><a class=\"button neutral small\" href=\"https://www.dagbladet.no/annonse/refinansiering/83638364\" target=\"_blank\">REFINANSIERE LÅN</a></li>\n        </ul>\n      </div>\n    </div>\n\n          \n          <link href=\"/am-assets/stylesheets/app.min.css\" id=\"am-styles\" rel=\"stylesheet\">\n          \n          \n          \n          \n          \n          \n          <div aria-hidden=\"true\" class=\"dialog\" id=\"adinfo-dialog\">\n            <div class=\"dialog-overlay\" data-a11y-dialog-hide tabindex=\"-1\"></div>\n            <dialog aria-describedby=\"dialogDescription\" aria-labelledby=\"dialogTitle\" class=\"dialog-content\">\n              <button aria-label=\"Close this dialog window\" class=\"tiny button dialog-close close-ad-info-dialog\" data-a11y-dialog-hide> <span class=\"icon-Close\"></span> lukk</button>\n              <h4 id=\"dialogTitle\"><span class=\"dialogTitle-alias\"></span> er en del av <strong>Aller Media</strong></h4>\n              <h5 class=\"why-this-ad-heading\">Hvorfor ser du denne annonsen</h5>\n              <p class=\"why-this-ad-description\" id=\"dialogDescription\">\n                Nettstedet du nå besøker blir i stor del finansiert av annonseinntekter. 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   "summary" : "Prinsessen reiser nordover på oppdrag.",
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   "title" : "Første oppdrag alene",
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