Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre
Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.
- august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.
Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.
Det er derimot Tanger i Marokko, over 350 mil lenger sør.
Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.
Sykla til Afrika
Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en langtur.
Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.
– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.
– Da kan jeg jo også si at jeg har sykla til Afrika.
– Dårlig planlagt
Bendik forteller at turen egentlig var ganske dårlig planlagt.
Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.
Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.
Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.
Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.
Hare Krishna i Tyskland
I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.
– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.
Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.
I Tyskland møtte han en Hare Krishna-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart
– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.
På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.
Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.
– Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?
– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.
Han sier han ser på seg selv som et relativt åpent menneske.
– Jeg har alltid vært glad i å bli kjent med nye folk.
Bendik fikk losjere seg inn på tempelet i Tyskland.
– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.
Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.
Dette avgjør hvem som drar på eventyr
Bendik er hverken den eneste eller den mest ekstreme eventyreren.
I media flommer det over av mennesker som begir seg ut på ekstreme ferder.
Her er noen eksempler:
– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.
Det sier psykolog og lykkeforsker Ragnhild Bang Nes.
Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.
De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.
Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.
Hun trekker frem to begreper fra antikken: Det hedoniskeog det eudaimoniske.
– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.
Dette er såkalte hedonisklykke.
– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.
Dette er det man kaller eudaimonisklykke.
Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.
Arv fra savannen?
Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.
– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie
De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.
Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.
– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.
Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.
– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.
En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.
– Har alltid vært sånn
Bendik forteller at familien nå er glad for å ha ham hjemme igjen.
De var ikke like komfortable med at han skulle ut på tur.
– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.
Besteforeldre var litt mer bekymret, forteller han.
– De bare fortrengte det egentlig, helt fram til jeg dro.
På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik at han alltid har vært en relativt åpen og spenningssøkende type.
– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.
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Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.
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- august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.
Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.
Det er derimot Tanger i Marokko, over 350 mil lenger sør.
Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.
Sykla til Afrika
Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en langtur.
Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.
– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.
– Da kan jeg jo også si at jeg har sykla til Afrika.
– Dårlig planlagt
Bendik forteller at turen egentlig var ganske dårlig planlagt.
Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.
Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.
Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.
Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.
Hare Krishna i Tyskland
I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.
– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.
Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.
I Tyskland møtte han en Hare Krishna-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart
– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.
På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.
Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.
– Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?
– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.
Han sier han ser på seg selv som et relativt åpent menneske.
– Jeg har alltid vært glad i å bli kjent med nye folk.
Bendik fikk losjere seg inn på tempelet i Tyskland.
– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.
Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.
Dette avgjør hvem som drar på eventyr
Bendik er hverken den eneste eller den mest ekstreme eventyreren.
I media flommer det over av mennesker som begir seg ut på ekstreme ferder.
Her er noen eksempler:
– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.
Det sier psykolog og lykkeforsker Ragnhild Bang Nes.
Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.
De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.
Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.
Hun trekker frem to begreper fra antikken: Det hedoniskeog det eudaimoniske.
– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.
Dette er såkalte hedonisklykke.
– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.
Dette er det man kaller eudaimonisklykke.
Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.
Arv fra savannen?
Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.
– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie
De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.
Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.
– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.
Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.
– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.
En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.
– Har alltid vært sånn
Bendik forteller at familien nå er glad for å ha ham hjemme igjen.
De var ikke like komfortable med at han skulle ut på tur.
– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.
Besteforeldre var litt mer bekymret, forteller han.
– De bare fortrengte det egentlig, helt fram til jeg dro.
På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik at han alltid har vært en relativt åpen og spenningssøkende type.
– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.
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"content" : "24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\n\nMen denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.\n\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\n\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\n\n## Sykla til Afrika\n\nDa NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\n\nInspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.\n\n– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.\n\n– Da kan jeg jo også si at jeg har sykla til Afrika.\n\n## – Dårlig planlagt\n\nBendik forteller at turen egentlig var ganske dårlig planlagt.\n\nMåneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.\n\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\n\nBåde foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.\n\nHan var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.\n\n## Hare Krishna i Tyskland\n\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.\n\n– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\n\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.\n\nI Tyskland møtte han en Hare Krishna\\-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\n\n– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.\n\nPå tempelet fikk Bendik både mat i magen og et tak over hodet for natten.\n\nMiddagen på Hare Krishna\\-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.\n\n– *Ble du ... holdt jeg på å si ... Hare Krishna\\-inspirert selv?*\n\n– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\n\nHan sier han ser på seg selv som et relativt åpent menneske.\n\n– Jeg har alltid vært glad i å bli kjent med nye folk.\n\nBendik fikk losjere seg inn på tempelet i Tyskland.\n\n**– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.**\n\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.\n\n## Dette avgjør hvem som drar på eventyr\n\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\n\nI media flommer det over av mennesker som begir seg ut på ekstreme ferder.\n\n**Her er noen eksempler:**\n\n**– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\n\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\n\nPersonligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\n\nDe som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.\n\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.\n\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\n\n– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.\n\nDette er såkalte *hedonisk*lykke.\n\n– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.\n\nDette er det man kaller *eudaimonisk*lykke.\n\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\n\n## Arv fra savannen?\n\nBang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.\n\n– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie\n\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\n\nDet hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.\n\n– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.\n\nSelv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. 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<title>Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre</title>
<link>https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358</link>
<description>Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</description>
<category>NRK Stor-Oslo</category>
<category>Sykkel</category>
<category>Reiseliv</category>
<category>Forskning og vitenskap</category>
<pubDate>Wed, 07 Jan 2026 10:02:44 GMT</pubDate>
<guid isPermaLink="false">1.17688358</guid>
<dc:creator>Carl Anders Brynildsen Sørheim</dc:creator>
<dc:date>2026-01-07T10:02:44Z</dc:date>
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<media:title>Bendik med sykkelen</media:title>
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pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle 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tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6943" data-ec-name="Tr&oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">Trøndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7623" data-ec-name="Vestland" data-ec-variant="N/A" href="/vestland/">Vestland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6953" data-ec-name="&Oslash;stfold" data-ec-variant="N/A" href="/ostfold/">Østfold</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!">Temasider</h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="NRK Humor" data-ec-variant="N/A" href="/video/humor/">NRK Humor</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7009" data-ec-name="NRK Mat" data-ec-variant="N/A" href="/mat/">NRK Mat</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] 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leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/nyinorge/" data-ec-name="Ny i Norge" data-ec-variant="N/A" href="/nyinorge/">Ny i Norge</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.7002" data-ec-name="Info" data-ec-variant="N/A" href="https://www.nrk.no/informasjon/">Info</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://hjelp.nrk.no" data-ec-name="Hjelp" data-ec-variant="N/A" href="https://hjelp.nrk.no/">Hjelp</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7002" data-ec-name="Informasjon" data-ec-variant="N/A" href="/informasjon/">Informasjon</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/baerekraft" data-ec-name="Bærekraft" data-ec-variant="N/A" href="https://info.nrk.no/baerekraft">Bærekraft</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/karriere" data-ec-name="Karriere" data-ec-variant="N/A" href="https://info.nrk.no/karriere/">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>
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<h1 class="title title-large article-title ">Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre</h1>
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<p>Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</p>
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Carl Anders Brynildsen Sørheim
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<p>24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.</p>
<p>Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.</p>
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<p>Det er derimot Tanger i Marokko, over 350 mil lenger sør.</p>
<p>Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.</p>
<h2>Sykla til Afrika</h2>
<p>Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en <em>lang </em>tur.</p>
<p>Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.</p>
<p>– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.</p>
<p>– Da kan jeg jo også si at jeg har sykla til Afrika.</p>
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<h2>– Dårlig planlagt</h2>
<p>Bendik forteller at turen egentlig var ganske dårlig planlagt.</p>
<p>Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.</p>
<p>Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.</p>
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<p>Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.</p>
<p>Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.</p>
<h2>Hare Krishna i Tyskland</h2>
<p>I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.</p>
<p>– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.</p>
<p>Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.</p>
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<link href="https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css" rel="stylesheet" type="text/css"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class="article-levende-stillbilde-root dh-video-root widget" data-name="dh-levende-stillbilde" data-self-id="undefined"><dh-lvs-basis-levende-stillbilde class="dh-video-wrapper" data-state="ACTIVE" data-view="WIDE" data-viewport-position="OUT-OF-VIEWPORT"><figure><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-small" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4" type="video/mp4"></video></div><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-medium" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4" type="video/mp4"></video></div><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-large" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4" type="video/mp4"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>
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<p>I Tyskland møtte han en <span class="note" data-content="<p><em>ISKCON</em>&nbsp;eller International Society for Krishna Consciousness er en hinduisk misjonsbevegelse, bedre kjent som Hare Krishna-bevegelsen</p> " data-term="Hare Krishna">Hare Krishna</span>-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart</p>
<p>– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.</p>
<p>På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17688978.83e11ee2"><!-- include: /serum/render?id=1.17688978&size=10&perspective=RICH&alignment=CENTER&caption=Middagen+p%C3%A5+Hare+Krishna-senteret+gikk+ned+p%C3%A5+h%C3%B8ykant%2C+tilsynelatende+f%C3%B8r+Bendik+rakk+%C3%A5+ta+noe+bilde+av+den%2C+etter+hva+NRK+har+f%C3%A5tt+tilsendt.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F169"><img alt="en glassbolle med et stoff i" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPav7-yvbYI3WxQFOp-XrJA.jpg 80w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPmU2kNgXzm_WxQFOp-XrJA.jpg 160w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagkT14IAVzoXnWxQFOp-XrJA.jpg 350w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wag714VBWXO-QfWxQFOp-XrJA.jpg 450w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagTcBLlc5VX6nWxQFOp-XrJA.jpg 650w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagUWh_2x5YxQrWxQFOp-XrJA.jpg 1000w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagK3VicDn7bjfWxQFOp-XrJA.jpg 1200w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagg1Hj9HuzkjfWxQFOp-XrJA.jpg 1600w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3waggvos5Ud9GHHWxQFOp-XrJA.jpg 2000w" title="Foto: Privat"></div>
<figcaption>
<p class="">Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.</p>
<small>Foto: Privat</small>
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<p>– <em>Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?</em></p>
<p>– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.</p>
<p>Han sier han ser på seg selv som et relativt åpent menneske.</p>
<p>– Jeg har alltid vært glad i å bli kjent med nye folk.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17688982.840b6565"><!-- include: /serum/render?id=1.17688982&size=10&perspective=RICH&alignment=CENTER&caption=Bendik+fikk+losjere+seg+inn+p%C3%A5+tempelet+i+Tyskland.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F169"><img alt="en glassbolle med et stoff i" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQsgGszzdwc75_x93M7jadcQ.jpg 80w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQzP0V9gGI9bR_x93M7jadcQ.jpg 160w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ4yZALUePbqh_x93M7jadcQ.jpg 350w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ279L10LqDEN_x93M7jadcQ.jpg 450w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQRWfeXZJf63F_x93M7jadcQ.jpg 650w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQDAjVOdXh3dl_x93M7jadcQ.jpg 1000w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQMoIF7ZTh53V_x93M7jadcQ.jpg 1200w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ_EBhr8Tq_5J_x93M7jadcQ.jpg 1600w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQdCFLUs6iLIh_x93M7jadcQ.jpg 2000w" title="Foto: Privat"></div>
<figcaption>
<p class="">Bendik fikk losjere seg inn på tempelet i Tyskland. </p>
<small>Foto: Privat</small>
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<p><strong>– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa. </strong></p>
<p>Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.</p>
<h2>Dette avgjør hvem som drar på eventyr</h2>
<p>Bendik er hverken den eneste eller den mest ekstreme eventyreren.</p>
<p>I media flommer det over av mennesker som begir seg ut på ekstreme ferder.</p>
<p><strong>Her er noen eksempler:</strong></p>
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<div class="responsive-img F169"><img alt="Atle Førsvoll og Erling Braut Haaland" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tANTGfyGTZmuRtd-X2mqG3SA.jpg 80w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAZwjYAyaNDQ1td-X2mqG3SA.jpg 160w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tASevAZ7dpxsRtd-X2mqG3SA.jpg 350w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAb1xd_rAvmTZtd-X2mqG3SA.jpg 450w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAU6K1sPQYof5td-X2mqG3SA.jpg 650w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAaW60D5o1CeVtd-X2mqG3SA.jpg 1000w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAJoFVfLlHAg9td-X2mqG3SA.jpg 1200w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAa2SNQ2fBL7htd-X2mqG3SA.jpg 1600w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAEWF_F7N5p-xtd-X2mqG3SA.jpg 2000w" title="Foto: Atle Førsvoll / Scott Heppell / Privat / Reuters"></div>
</figure>
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</div>
</a>
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</div>
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<!-- include: /serum/render?id=1.15138692&size=10&perspective=LEAN&alignment=AUTO&caption=Teresie+Hommersand+startet+%C3%A5+sykle+fra+Cape+Town+i+S%C3%B8r-Afrika+i+2017.+Torsdag+kunne+hun+endelig+juble+over+at+hun+hadde+n%C3%A5dd+Norge.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->
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<p><strong>– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.</strong></p>
<p>Det sier psykolog og lykkeforsker Ragnhild Bang Nes.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.16811516.bdf3fb81"><!-- include: /serum/render?id=1.16811516&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Ragnhild Bang Nes, seniorforsker, FHI" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAVSOc5pLV3Wvd1_Pfv9bMVQ.jpg 80w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAY6O9Fxbde-fd1_Pfv9bMVQ.jpg 160w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA43evY3Lc0_Dd1_Pfv9bMVQ.jpg 350w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA9zb3ECjs8PPd1_Pfv9bMVQ.jpg 450w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAluUGe3b63Dnd1_Pfv9bMVQ.jpg 650w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAxKw3NNgel6Hd1_Pfv9bMVQ.jpg 1000w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAZPmRbfYA94zd1_Pfv9bMVQ.jpg 1200w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAW3zthmiA4-Xd1_Pfv9bMVQ.jpg 1600w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njASF56vBisPzXd1_Pfv9bMVQ.jpg 2000w" title="Foto: Astrid Waller"></div>
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<small>Foto: Astrid Waller</small>
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<p>Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.</p>
<p>De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.</p>
<p>Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.</p>
<p>Hun trekker frem to begreper fra antikken: Det <em>hedoniske </em>og det <em>eudaimoniske.</em></p>
<p>– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.</p>
<p>Dette er såkalte <em>hedonisk </em>lykke.</p>
<p>– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.</p>
<p>Dette er det man kaller <em>eudaimonisk </em>lykke.</p>
<p><strong>Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.</strong></p>
<div class="g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference" id="1.17689130.bf70761c"><!-- include: /serum/render?id=1.17689130&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->
<pin-avstemning-v1 data-poll-id="1.17689130" data-poll-url="https://pin-avstemning.nrk.no">
<div class="pin-nrkno-poll__head">
<h2 class="pin-nrkno-poll__question skin-border">
Hva slags lykke søker du?
</h2>
</div>
<div class="pin-nrkno-poll__body">
<div class="pin-nrkno-poll__answers">
<button class="nrk-button pin-nrkno-poll__answer pin-js-btn-vote" disabled value="1">Sykle til Marokko? Jeg kunne ikke blitt lykkelig før jeg sykla til nordpolen på en enhjulssykkel. Eudaimonisk.</button>
<button class="nrk-button pin-nrkno-poll__answer pin-js-btn-vote" disabled value="2">Slapp av ... En femretters middag, god vin og et spa-opphold er det jeg trenger. Jeg er en klassisk hedonist.</button>
</div>
<button class="pin-js-btn-answers pin-nrkno-poll__results-button" disabled type="button">Vis resultat</button>
<p class="pin-nrkno-poll__disclaimer">
Denne avstemningen viser ikke hva befolkningen mener om spørsmålet.
Resultatet viser hva de som selv har valgt å stemme mener,
og avstemningen har ikke et utvalg som gjør den representativ for alle som bor i landet.
</p>
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</pin-avstemning-v1>
<link href="https://pin-avstemning.nrk.no/assets/pin-avstemning-v1.css" rel="stylesheet">
</div>
<h2>Arv fra savannen?</h2>
<p>Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.</p>
<p>– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie</p>
<p>De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.</p>
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<figcaption>
<p class="">Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.</p>
<small>Foto: Wikipedia</small>
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<p>– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.</p>
<p>Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.</p>
<p>– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.</p>
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<p class="">En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.</p>
<small>Foto: Privat</small>
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<h2>– Har alltid vært sånn</h2>
<p>Bendik forteller at familien nå er glad for å ha ham hjemme igjen.</p>
<p>De var ikke like komfortable med at han skulle ut på tur.</p>
<p>– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.</p>
<p>Besteforeldre var litt mer bekymret, forteller han.</p>
<p><strong>– De bare fortrengte det egentlig, helt fram til jeg dro.</strong></p>
<p>På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik at han alltid har vært en relativt åpen og spenningssøkende type.</p>
<p>– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.</p>
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<span>Mer om:</span>
Sykkel
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<h3 class="universe-title widget-title skin-border">
<a class="skin-text-hover skin-plug-icon autonomous" data-id="1.7273894" href="https://www.nrk.no/emne/reiseliv-1.7273894">
Reiseliv
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</h3>
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<a class="autonomous" data-ec-id="pp:article:1.17715518" data-ec-name="Turisttoget mellom Åndalsnes og Bjorli er i gang igjen" data-id="1.17715518" href="https://www.nrk.no/mr/turisttoget-the-golden-train-startar-opp-att-med-turar-gjennom-romsdalen-1.17715518">
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<div class="responsive-img F169"><img alt="The Golden Train" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgHmbhJdO3R1Q8Ju98SabvOw.jpg 80w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgPigB69Rhwic8Ju98SabvOw.jpg 160w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgUUzmLNmrcPk8Ju98SabvOw.jpg 350w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgFtYNRUoYT_s8Ju98SabvOw.jpg 450w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgBc81ITrKtkE8Ju98SabvOw.jpg 650w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKhgQ8TcCtb48Ju98SabvOw.jpg 1000w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQguOZfEYiaiQw8Ju98SabvOw.jpg 1200w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKX7SafNh-8w8Ju98SabvOw.jpg 1600w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgdjE7Kk5lHaQ8Ju98SabvOw.jpg 2000w" title="Foto: Tore Ellingseter"></div>
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<h2 class="title">Turisttoget mellom Åndalsnes og Bjorli er i gang igjen</h2>
</div>
</a>
</div>
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<a class="universe widget reference article-universe-link universe-teaser lp_universe_link" href="https://www.nrk.no/emne/reiseliv-1.7273894">
<span>Mer om:</span>
Reiseliv
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</aside>
</article>
</div>
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<h3 class="nrk-floor__content__title widget-title skin-border">NRK anbefaler</h3>
</div>
<section class="kur-house__main" data-generated-time="2026-01-07T16:28:43.470Z" data-published-time="2025-10-16T08:12:53.042Z" data-version-id="4849058" id="kurator_main">
<section class="kur-floor kur-floor--mix kur-floor--normal">
<div class="kur-floor__content lp_flow" data-ec-brand="kur:1" data-ec-list="nrkno_elglobo">
<div class="kur-room-wrapper kur-room--size-50 kur-room--standard tracklp" data-testid="kur-room-id-1268213">
<div class="kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork" data-ec-category="size-50" data-ec-entity-id="1268213" data-ec-id="pp:article:1.17688358" data-ec-name="Bendik (19) syklet til Afrika" data-ec-position="1" lang="no">
<a href="https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358">
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<noscript>
<picture>
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<img sizes="(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw" src="https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ" srcset="https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw0y_WXIdIU15XbcL5dYJCOQ 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwDruiWpUMQrtXbcL5dYJCOQ 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwM-4JA8wA6ypXbcL5dYJCOQ 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwWSzt0DiVjD9XbcL5dYJCOQ 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwExcO0ov6T1NXbcL5dYJCOQ 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwS1LeUyqZc_9XbcL5dYJCOQ 1200w" title="">
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<div class="kur-room__content">
<h2 class="kur-room__title kur-room__title--3">
<span>
Bendik (19) syklet til Afrika
</span>
</h2>
</div>
</a>
</div>
</div>
<div class="kur-room-wrapper kur-room--size-50 kur-room--standard tracklp" data-testid="kur-room-id-1267976">
<div class="kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork" data-ec-category="size-50" data-ec-entity-id="1267976" data-ec-id="pp:article:1.17687294" data-ec-name="– Vondt å være vitne til" data-ec-position="2" lang="no">
<a href="https://www.nrk.no/trondelag/skulle-observere-lek-blant-forsteklassinger-_-sa-rasisme-og-diskriminering-1.17687294">
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<div class="kur-room__content">
<h2 class="kur-room__title kur-room__title--3">
<span>
<small> Lekte med barbiedukker: </small> <span class="kur-nowrap">– </span>Vondt å være vitne til
</span>
</h2>
</div>
</a>
</div>
</div>
</div>
</section>
</section>
</div>
</div><div class="g100 col fc s18 sg6 sg9 sg12 flow-reference"><!-- include: /serum/render?id=1.10990838&secondary=1.17688358&size=18&perspective=RICH&alignment=CENTER&scope=ARTICLE&head=Flere+nyheter+fra+NRK+Stor-Oslo&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=6&arrangement.view%5B0%5D.alignment=CENTER&paged=SIMPLE -->
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<div class="container-widget-content">
<h3 class="widget-title skin-border"><span>Flere nyheter fra NRK Stor-Oslo</span></h3>
</div>
<div class="cf flow-content container-widget lp_flow relations" data-ec-list="pp:article:1.10990838" data-ec-name="nrkno_flow"><div class="g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation" data-id="1.17716402" data-reference-id="1.10990838.body20879"><!-- include: /serum/render?id=1.17716402&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->
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<a class="autonomous" data-ec-id="pp:article:1.17716402" data-ec-name="Bane Nor: Flere tog i rute i 2025" data-id="1.17716402" href="https://www.nrk.no/stor-oslo/bane-nor_-flere-tog-i-rute-i-2025-1.17716402">
<!-- include: /serum/render?id=1.17717181&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
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<div class="responsive-img F169"><img alt="en person som står på en togstasjon (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AXjLWuhCtYAJ9n7o4bu9HeA.jpg 80w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8ACHnH1cxNlup9n7o4bu9HeA.jpg 160w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AX025kF6seyt9n7o4bu9HeA.jpg 350w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8A5jNhRmouFQl9n7o4bu9HeA.jpg 450w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AF14YfqKnwC59n7o4bu9HeA.jpg 650w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AzbUJFd21Iut9n7o4bu9HeA.jpg 1000w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AZfj1SJva_md9n7o4bu9HeA.jpg 1200w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AuXebq61tRrp9n7o4bu9HeA.jpg 1600w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AYgKymgTr7JB9n7o4bu9HeA.jpg 2000w" title="Foto: Ole Berg-Rusten / NTB"></div>
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hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 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aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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{
"article_id" : 78840,
"author" : "Carl Anders Brynildsen Sørheim",
"category" : "NRK Stor-Oslo, Sykkel, Reiseliv, Forskning og vitenskap",
"change_type" : "update",
"content" : "24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\n\nMen denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.\n\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\n\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\n\n## Sykla til Afrika\n\nDa NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\n\nInspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.\n\n– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.\n\n– Da kan jeg jo også si at jeg har sykla til Afrika.\n\n## – Dårlig planlagt\n\nBendik forteller at turen egentlig var ganske dårlig planlagt.\n\nMåneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.\n\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\n\nBåde foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.\n\nHan var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.\n\n## Hare Krishna i Tyskland\n\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.\n\n– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\n\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.\n\nI Tyskland møtte han en Hare Krishna\\-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\n\n– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.\n\nPå tempelet fikk Bendik både mat i magen og et tak over hodet for natten.\n\nMiddagen på Hare Krishna\\-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.\n\n– *Ble du ... holdt jeg på å si ... Hare Krishna\\-inspirert selv?*\n\n– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\n\nHan sier han ser på seg selv som et relativt åpent menneske.\n\n– Jeg har alltid vært glad i å bli kjent med nye folk.\n\nBendik fikk losjere seg inn på tempelet i Tyskland.\n\n**– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.**\n\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.\n\n## Dette avgjør hvem som drar på eventyr\n\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\n\nI media flommer det over av mennesker som begir seg ut på ekstreme ferder.\n\n**Her er noen eksempler:**\n\n**– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\n\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\n\nPersonligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\n\nDe som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.\n\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.\n\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\n\n– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.\n\nDette er såkalte *hedonisk*lykke.\n\n– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.\n\nDette er det man kaller *eudaimonisk*lykke.\n\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\n\n## Arv fra savannen?\n\nBang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.\n\n– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie\n\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\n\nDet hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.\n\n– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.\n\nSelv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.\n\n– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.\n\nEn sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.\n\n## – Har alltid vært sånn\n\nBendik forteller at familien nå er glad for å ha ham hjemme igjen.\n\nDe var ikke like komfortable med at han skulle ut på tur.\n\n– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.\n\nBesteforeldre var litt mer bekymret, forteller han.\n\n**– De bare fortrengte det egentlig, helt fram til jeg dro.**\n\nPå spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik at han alltid har vært en relativt åpen og spenningssøkende type.\n\n– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.",
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"metadata" : "{\"category\":\"NRK Stor-Oslo, Sykkel, Reiseliv, Forskning og vitenskap\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"twitter\":{\"image\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"site\":\"@NRKno\",\"card\":\"summary\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\"},\"source_updated_at\":\"2026-01-07 13:01:14\",\"og\":{\"url\":\"https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358\",\"site_name\":\"NRK\",\"image\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"type\":\"article\",\"image:secure_url\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\"},\"published_at\":\"2026-01-07 10:02:44\",\"author\":\"Carl Anders Brynildsen Sørheim\",\"meta\":{\"viewport\":\"width=device-width,initial-scale=1.0\",\"dc.date.issued\":\"2026-01-07\",\"msapplication-navbutton-color\":\"#eef5ff\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"author\":\"Carl Anders Brynildsen Sørheim\",\"Generator\":\"Panorama\",\"robots\":\"index,follow\",\"theme-color\":\"#eef5ff\",\"msapplication-tap-highlight\":\"no\",\"Revisit-after\":\"1 Days\"},\"raw_feed_item\":\"<item>\\r\\n <title>Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre</title>\\r\\n <link>https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358</link>\\r\\n <description>Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</description>\\r\\n <category>NRK Stor-Oslo</category>\\r\\n <category>Sykkel</category>\\r\\n <category>Reiseliv</category>\\r\\n <category>Forskning og vitenskap</category>\\r\\n <pubDate>Wed, 07 Jan 2026 10:02:44 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17688358</guid>\\r\\n <dc:creator>Carl Anders Brynildsen Sørheim</dc:creator>\\r\\n <dc:date>2026-01-07T10:02:44Z</dc:date>\\r\\n <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3Po_cOicFvCsnA.jpg\\\">\\r\\n <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Privat</media:credit>\\r\\n <media:title>Bendik med sykkelen</media:title>\\r\\n </media:content>\\r\\n </item>\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\",\"keywords\":[],\"schema\":{\"microdata\":{\"thumbnailUrl\":\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\",\"contentUrl\":\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\"}},\"content\":\"24. august i Ã¥r triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\\n\\nMen denne gangen er det ikke Foss videregÃ¥ende skole nede i sentrum som er mÃ¥let for Bendik Brunholm Fjordholm.\\n\\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\\n\\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\\n\\n## Sykla til Afrika\\n\\nDa NRK slÃ¥r pÃ¥ trÃ¥den til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\\n\\nInspirasjonen til turen fikk han av Ã¥ møte pÃ¥ en annen syklist som skulle til Mongolia.\\n\\nâ Jeg ble litt inspirert av det, men mÃ¥tte være litt original. SÃ¥ da tenkte jeg at en litt tryggere versjon av det, er jo Ã¥ sykle til Marokko.\\n\\nâ Da kan jeg jo ogsÃ¥ si at jeg har sykla til Afrika.\\n\\n## â DÃ¥rlig planlagt\\n\\nBendik forteller at turen egentlig var ganske dÃ¥rlig planlagt.\\n\\nMÃ¥neden før avreise begynte han Ã¥ skjønne at det ble alvor av turen, som han hadde snakket om til bÃ¥de venner og familie.\\n\\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\\n\\nBÃ¥de foreldre og besteforeldre prøvde Ã¥ snakke Bendik ut av prosjektet, men han var fast bestemt.\\n\\nHan var ogsÃ¥ vant til Ã¥ sykle til skolen. Ellers hadde han lite erfaring med bÃ¥de langtur og teltovernatting.\\n\\n## Hare Krishna i Tyskland\\n\\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute pÃ¥ landsbygda i Danmark.\\n\\nâ Fronthjulet knakk helt, sÃ¥ det gikk ikke an Ã¥ trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\\n\\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med pÃ¥ middag, hjalp ham Ã¥ fikse sykkelen og lot han overnatte.\\n\\nI Tyskland møtte han en Hare Krishna\\\\-munk pÃ¥ gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\\n\\nâ Da mÃ¥tte jeg jo takke ja, og fikk bli med pÃ¥ masse seremonier og overnatte der og greier.\\n\\nPÃ¥ tempelet fikk Bendik bÃ¥de mat i magen og et tak over hodet for natten.\\n\\nMiddagen pÃ¥ Hare Krishna\\\\-senteret gikk ned pÃ¥ høykant, tilsynelatende før Bendik rakk Ã¥ ta noe bilde av den, etter hva NRK har fÃ¥tt tilsendt.\\n\\nâ *Ble du ... holdt jeg pÃ¥ Ã¥ si ... Hare Krishna\\\\-inspirert selv?*\\n\\nâ Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\\n\\nHan sier han ser pÃ¥ seg selv som et relativt Ã¥pent menneske.\\n\\nâ Jeg har alltid vært glad i Ã¥ bli kjent med nye folk.\\n\\nBendik fikk losjere seg inn pÃ¥ tempelet i Tyskland.\\n\\n**â Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det Ã¥ erfare mennesker og kultur nedover Europa.**\\n\\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger mÃ¥tte gÃ¥ med buss.\\n\\n## Dette avgjør hvem som drar pÃ¥ eventyr\\n\\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\\n\\nI media flommer det over av mennesker som begir seg ut pÃ¥ ekstreme ferder.\\n\\n**Her er noen eksempler:**\\n\\n**â Det er ikke alle som skal sette seg pÃ¥ sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\\n\\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\\n\\nPersonligheten vÃ¥r er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\\n\\nDe som drar ut pÃ¥ eventyr av den typen Bendik var pÃ¥, er gjerne uredde og sikre pÃ¥ at de kommer til Ã¥ mestre det.\\n\\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser ogsÃ¥ til forskjeller i hva slags opplevelser som gjør oss lykkelige.\\n\\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\\n\\nâ For noen handler lykke mer om behagsopplevelser. Det kan være Ã¥ nyte livet, sitte pÃ¥ en strand og se pÃ¥ havet eller ta en iskald øl i sola, sier Bang Nes.\\n\\nDette er sÃ¥kalte *hedonisk*lykke.\\n\\nâ Andres trekkes mot mestring og mening i livet og det Ã¥ strekke seg mot noe. Det er liksom mer den meningslykken.\\n\\nDette er det man kaller *eudaimonisk*lykke.\\n\\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\\n\\n## Arv fra savannen?\\n\\nBang Nes sier det at vi mennesker har sÃ¥ stort spenn i hvor eventyrlystne vi er, er helt naturlig.\\n\\nâ Variasjon er der fordi det har vært hensiktsmessig gjennom hele vÃ¥r utviklingshistorie\\n\\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\\n\\nDet hadde trolig blitt lite oksejakt pÃ¥ vÃ¥re forfedre om alle hadde vært trygghetssøkende og forsiktige.\\n\\nâ Mens det er klart at vi ville jo ikke komme til mÃ¥nen, krysset Antarktis, eller funnet ut hvordan vi skal jakte pÃ¥ det store gnuen og fÃ¥ middag pÃ¥ bordet, hvis vi ikke ogsÃ¥ hadde noen som sÃ¥ muligheter.\\n\\nSelv om man er av den mer trygghetssøkende typen, har alle godt av Ã¥ kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.\\n\\nâ Det er sÃ¥ mye viktig som skjer pÃ¥ grensen av komfortsonen og litt utenfor den. Det Ã¥ strekke seg, det har vi alle veldig godt av.\\n\\nEn sykkeltur er mindre komfortabelt, men man fÃ¥r flere opplevelser sier Bendik.\\n\\n## â Har alltid vært sÃ¥nn\\n\\nBendik forteller at familien nÃ¥ er glad for Ã¥ ha ham hjemme igjen.\\n\\nDe var ikke like komfortable med at han skulle ut pÃ¥ tur.\\n\\nâ De prøvde først Ã¥ avverge det, egentlig. Og sÃ¥ skjønte de at det var ikke noe hÃ¥p for det, at jeg skulle pÃ¥ den reisen uansett.\\n\\nBesteforeldre var litt mer bekymret, forteller han.\\n\\n**â De bare fortrengte det egentlig, helt fram til jeg dro.**\\n\\nPÃ¥ spørsmÃ¥l om hva som gjør at han tar sjansen pÃ¥ Ã¥ legge ut pÃ¥ en sÃ¥nn tur, sier Bendik at han alltid har vært en relativt Ã¥pen og spenningssøkende type.\\n\\nâ Det har alltid vært sÃ¥nn, pÃ¥ en mÃ¥te. Jeg er veldig glad i Ã¥ møte nye mennesker og snakke med folk.\",\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\"}",
"og_title" : "Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre",
"published_at" : "2026-01-07 10:02:44",
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2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg></a><button aria-expanded=\"false\" aria-label=\"Meny\" class=\"nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto\" id=\"nrkno-menu-button\"><svg aria-hidden=\"true\" class=\"w-6 h-6\" focusable=\"false\" height=\"24\" viewbox=\"0 0 24 24\" width=\"24\"><g fill-rule=\"evenodd\"><rect class=\"fill-current transition duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"4\"></rect><rect class=\"fill-current transition duration-100\" height=\"2\" width=\"20\" x=\"2\" y=\"11\"></rect><rect class=\"fill-current transition duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"18\"></rect></g></svg></button><nav aria-labelledby=\"nrkno-menu-button\" class=\"nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]\" data-ec-list=\"nrkno-meny\" data-ec-name=\"nrkno-header\"><div class=\"nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full\"><ul class=\"nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto\" role=\"list\"><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://tv.nrk.no/\" data-ec-name=\"NRK TV\" data-ec-variant=\"N/A\" href=\"https://tv.nrk.no/\">NRK TV</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://radio.nrk.no/\" data-ec-name=\"NRK Radio\" data-ec-variant=\"N/A\" href=\"https://radio.nrk.no/\">NRK Radio</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://nrksuper.no\" data-ec-name=\"NRK Super\" data-ec-variant=\"N/A\" href=\"https://nrksuper.no\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\" href=\"https://p3.no\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\" href=\"https://yr.no\">Yr</a></li></ul></div><ul class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\" role=\"list\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle 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/serum/render?id=1.7592607&secondary=1.17688358&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17688358\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17688358&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17688358\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17688853&size=12&perspective=RICH&alignment=CENTER -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" 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src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.mp4\" type=\"video/mp4\"></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>MAT I FARTA: Bendik nyter en gulrot mens han sykler nedover Europa</p></figcaption></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n \n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.26460&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17293572&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AohgTjjGlYhbXBYVSOZFKNw.jpg 80w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AqqpFJblyxzrXBYVSOZFKNw.jpg 160w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AcGIVqTzBegzXBYVSOZFKNw.jpg 350w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233A5AcftBgEWkHXBYVSOZFKNw.jpg 450w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233A6DEoHz5Pv9rXBYVSOZFKNw.jpg 650w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233ArsVqijtzSt7XBYVSOZFKNw.jpg 1000w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AgUelbguKcrXXBYVSOZFKNw.jpg 1200w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AqLGvgPV7U6HXBYVSOZFKNw.jpg 1600w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AWLQTPGf-5YjXBYVSOZFKNw.jpg 2000w\" title=\"Foto: Roy Pettersen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/carl-anders-brynildsen-sorheim-18.26460\" title=\"Gå til personens side\">\nCarl Anders Brynildsen Sørheim\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-07T14:01:14+01:00\">\n07.01.2026, kl. 14.01\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-07T14:01:14+01:00\">\n07.01.2026, kl. 14.01\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1767790874000\" data-updating-text=\"Saken oppdateres.\"></p>\n<p>24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.</p>\n<p>Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689112.bc14dc5f\"><!-- include: /serum/render?id=1.17689112&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<p>Det er derimot Tanger i Marokko, over 350 mil lenger sør.</p>\n<p>Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.</p>\n<h2>Sykla til Afrika</h2>\n<p>Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en <em>lang </em>tur.</p>\n<p>Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.</p>\n<p>– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.</p>\n<p>– Da kan jeg jo også si at jeg har sykla til Afrika.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689159.c2da275a\"><!-- include: /serum/render?id=1.17689159&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<h2>– Dårlig planlagt</h2>\n<p>Bendik forteller at turen egentlig var ganske dårlig planlagt.</p>\n<p>Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.</p>\n<p>Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17694800.dda5753d\"><!-- include: /serum/render?id=1.17694800&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Bendik med sykkelen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwWHNR_rOUV53OAjoOD8pNDQ.jpg 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwRYlvzdYE6j_OAjoOD8pNDQ.jpg 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwquIB-5LItBDOAjoOD8pNDQ.jpg 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstwcf78cXBUa5bOAjoOD8pNDQ.jpg 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw-IZhesUpR5DOAjoOD8pNDQ.jpg 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwldH-r46y4vrOAjoOD8pNDQ.jpg 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstworlUMBLWCk_OAjoOD8pNDQ.jpg 1200w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwvuEOMa4fXxPOAjoOD8pNDQ.jpg 1600w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwFaVDEISTTazOAjoOD8pNDQ.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.</p>\n<p>Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.</p>\n<h2>Hare Krishna i Tyskland</h2>\n<p>I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.</p>\n<p>– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.</p>\n<p>Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp ham å fikse sykkelen og lot han overnatte.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689113.bbf8ad5d\"><!-- include: /serum/render?id=1.17689113&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<p>I Tyskland møtte han en <span class=\"note\" data-content=\"<p><em>ISKCON</em>&nbsp;eller International Society for Krishna Consciousness er en hinduisk misjonsbevegelse, bedre kjent som Hare Krishna-bevegelsen</p> \" data-term=\"Hare Krishna\">Hare Krishna</span>-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart</p>\n<p>– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.</p>\n<p>På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17688978.83e11ee2\"><!-- include: /serum/render?id=1.17688978&size=10&perspective=RICH&alignment=CENTER&caption=Middagen+p%C3%A5+Hare+Krishna-senteret+gikk+ned+p%C3%A5+h%C3%B8ykant%2C+tilsynelatende+f%C3%B8r+Bendik+rakk+%C3%A5+ta+noe+bilde+av+den%2C+etter+hva+NRK+har+f%C3%A5tt+tilsendt.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"en glassbolle med et stoff i\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPav7-yvbYI3WxQFOp-XrJA.jpg 80w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPmU2kNgXzm_WxQFOp-XrJA.jpg 160w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagkT14IAVzoXnWxQFOp-XrJA.jpg 350w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wag714VBWXO-QfWxQFOp-XrJA.jpg 450w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagTcBLlc5VX6nWxQFOp-XrJA.jpg 650w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagUWh_2x5YxQrWxQFOp-XrJA.jpg 1000w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagK3VicDn7bjfWxQFOp-XrJA.jpg 1200w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagg1Hj9HuzkjfWxQFOp-XrJA.jpg 1600w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3waggvos5Ud9GHHWxQFOp-XrJA.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.</p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <em>Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?</em></p>\n<p>– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.</p>\n<p>Han sier han ser på seg selv som et relativt åpent menneske.</p>\n<p>– Jeg har alltid vært glad i å bli kjent med nye folk.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17688982.840b6565\"><!-- include: /serum/render?id=1.17688982&size=10&perspective=RICH&alignment=CENTER&caption=Bendik+fikk+losjere+seg+inn+p%C3%A5+tempelet+i+Tyskland.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"en glassbolle med et stoff i\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQsgGszzdwc75_x93M7jadcQ.jpg 80w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQzP0V9gGI9bR_x93M7jadcQ.jpg 160w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ4yZALUePbqh_x93M7jadcQ.jpg 350w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ279L10LqDEN_x93M7jadcQ.jpg 450w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQRWfeXZJf63F_x93M7jadcQ.jpg 650w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQDAjVOdXh3dl_x93M7jadcQ.jpg 1000w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQMoIF7ZTh53V_x93M7jadcQ.jpg 1200w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ_EBhr8Tq_5J_x93M7jadcQ.jpg 1600w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQdCFLUs6iLIh_x93M7jadcQ.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Bendik fikk losjere seg inn på tempelet i Tyskland. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa. </strong></p>\n<p>Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.</p>\n<h2>Dette avgjør hvem som drar på eventyr</h2>\n<p>Bendik er hverken den eneste eller den mest ekstreme eventyreren.</p>\n<p>I media flommer det over av mennesker som begir seg ut på ekstreme ferder.</p>\n<p><strong>Her er noen eksempler:</strong></p>\n<p><!-- include: /serum/render?id=1.17417870&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17417870\" data-ec-name=\"Atle (33) fekk «Haaland-hjelp» på brutal sykkeltur i Afrika: – Farlegaste eg har gjort\" href=\"https://www.nrk.no/sport/atle-_33_-fekk-_haaland-hjelp_-pa-brutal-sykkeltur-i-afrika_-_-farlegaste-eg-har-gjort-1.17417870\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nAtle (33) fekk «Haaland-hjelp» på brutal sykkeltur i Afrika: – Farlegaste eg har gjort\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17422708&size=10&perspective=LEAN&alignment=AUTO&caption=L%C3%98YSINGA+P%C3%85+ALLE+PROBLEM%3A+Atle+F%C3%B8rsvoll+har+f%C3%A5tt+uventa+%C2%ABhjelp%C2%BB+av+Erling+Braut+Haaland+p%C3%A5+ei+vanvitig+reise.+&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Atle Førsvoll og Erling Braut Haaland\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tANTGfyGTZmuRtd-X2mqG3SA.jpg 80w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAZwjYAyaNDQ1td-X2mqG3SA.jpg 160w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tASevAZ7dpxsRtd-X2mqG3SA.jpg 350w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAb1xd_rAvmTZtd-X2mqG3SA.jpg 450w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAU6K1sPQYof5td-X2mqG3SA.jpg 650w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAaW60D5o1CeVtd-X2mqG3SA.jpg 1000w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAJoFVfLlHAg9td-X2mqG3SA.jpg 1200w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAa2SNQ2fBL7htd-X2mqG3SA.jpg 1600w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAEWF_F7N5p-xtd-X2mqG3SA.jpg 2000w\" title=\"Foto: Atle Førsvoll / Scott Heppell / Privat / Reuters\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><!-- include: /serum/render?id=1.15137802&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.15137802\" data-ec-name=\"Krysset grensa til Norge tre år etter at hun startet å sykle hjem\" href=\"https://www.nrk.no/ostfold/tre-ar-etter-at-turen-startet-har-teresie-endelig-kommet-hjem-til-norge-1.15137802\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nKrysset grensa til Norge tre år etter at hun startet å sykle hjem\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.15138692&size=10&perspective=LEAN&alignment=AUTO&caption=Teresie+Hommersand+startet+%C3%A5+sykle+fra+Cape+Town+i+S%C3%B8r-Afrika+i+2017.+Torsdag+kunne+hun+endelig+juble+over+at+hun+hadde+n%C3%A5dd+Norge.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Teresie Hommersand på grensa mellom Norge og Sverige .\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQ24gRBh2lt_UAnccqYw1NjQ.jpg 80w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQQYejBEa4xwMAnccqYw1NjQ.jpg 160w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQjgLsHhtRvxEAnccqYw1NjQ.jpg 350w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQwnnMjZc_qwwAnccqYw1NjQ.jpg 450w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQXTo7FozCjoUAnccqYw1NjQ.jpg 650w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQWNLFKokgk9QAnccqYw1NjQ.jpg 1000w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQP6VACnEUlGwAnccqYw1NjQ.jpg 1200w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQvbYPtSeMRMsAnccqYw1NjQ.jpg 1600w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQZB-kkMwEGI0AnccqYw1NjQ.jpg 2000w\" title=\"Foto: Werner Winlund/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><strong>– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.</strong></p>\n<p>Det sier psykolog og lykkeforsker Ragnhild Bang Nes.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.16811516.bdf3fb81\"><!-- include: /serum/render?id=1.16811516&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Ragnhild Bang Nes, seniorforsker, FHI\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAVSOc5pLV3Wvd1_Pfv9bMVQ.jpg 80w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAY6O9Fxbde-fd1_Pfv9bMVQ.jpg 160w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA43evY3Lc0_Dd1_Pfv9bMVQ.jpg 350w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA9zb3ECjs8PPd1_Pfv9bMVQ.jpg 450w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAluUGe3b63Dnd1_Pfv9bMVQ.jpg 650w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAxKw3NNgel6Hd1_Pfv9bMVQ.jpg 1000w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAZPmRbfYA94zd1_Pfv9bMVQ.jpg 1200w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAW3zthmiA4-Xd1_Pfv9bMVQ.jpg 1600w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njASF56vBisPzXd1_Pfv9bMVQ.jpg 2000w\" title=\"Foto: Astrid Waller\"></div>\n<figcaption>\n<small>Foto: Astrid Waller</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.</p>\n<p>De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.</p>\n<p>Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.</p>\n<p>Hun trekker frem to begreper fra antikken: Det <em>hedoniske </em>og det <em>eudaimoniske.</em></p>\n<p>– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.</p>\n<p>Dette er såkalte <em>hedonisk </em>lykke.</p>\n<p>– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.</p>\n<p>Dette er det man kaller <em>eudaimonisk </em>lykke.</p>\n<p><strong>Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.</strong></p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689130.bf70761c\"><!-- include: /serum/render?id=1.17689130&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <pin-avstemning-v1 data-poll-id=\"1.17689130\" data-poll-url=\"https://pin-avstemning.nrk.no\">\n <div class=\"pin-nrkno-poll__head\">\n <h2 class=\"pin-nrkno-poll__question skin-border\">\n Hva slags lykke søker du?\n </h2>\n </div>\n <div class=\"pin-nrkno-poll__body\">\n <div class=\"pin-nrkno-poll__answers\">\n \n <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"1\">Sykle til Marokko? Jeg kunne ikke blitt lykkelig før jeg sykla til nordpolen på en enhjulssykkel. Eudaimonisk.</button>\n \n <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"2\">Slapp av ... En femretters middag, god vin og et spa-opphold er det jeg trenger. Jeg er en klassisk hedonist.</button>\n \n </div>\n <button class=\"pin-js-btn-answers pin-nrkno-poll__results-button\" disabled type=\"button\">Vis resultat</button>\n \n <p class=\"pin-nrkno-poll__disclaimer\">\n Denne avstemningen viser ikke hva befolkningen mener om spørsmålet.\n Resultatet viser hva de som selv har valgt å stemme mener,\n og avstemningen har ikke et utvalg som gjør den representativ for alle som bor i landet.\n </p>\n\n </div>\n </pin-avstemning-v1>\n \n <link href=\"https://pin-avstemning.nrk.no/assets/pin-avstemning-v1.css\" rel=\"stylesheet\">\n </div>\n<h2>Arv fra savannen?</h2>\n<p>Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.</p>\n<p>– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie</p>\n<p>De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17689146.bfb6eba1\"><!-- include: /serum/render?id=1.17689146&size=10&perspective=RICH&alignment=CENTER&caption=Det+hadde+trolig+blitt+lite+oksejakt+p%C3%A5+v%C3%A5re+forfedre+om+alle+hadde+v%C3%A6rt+trygghetss%C3%B8kende+og+forsiktige.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Hulemaleri med to okser, en med rett horn til høyre, en med bøyd horn til venstre, i Lascaux-hulen. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAhP6EesJXzXtp-SNbRDGodA.jpg 80w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA6xrgY14A5Dpp-SNbRDGodA.jpg 160w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UABwgZhq5BPu9p-SNbRDGodA.jpg 350w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA0rgvs2bgUcRp-SNbRDGodA.jpg 450w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAeNHFTFrgJlBp-SNbRDGodA.jpg 650w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA082oy0k4-Qxp-SNbRDGodA.jpg 1000w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAMr6iViN60zhp-SNbRDGodA.jpg 1200w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAbT0htZhxsvNp-SNbRDGodA.jpg 1600w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAQMUjI1wpENBp-SNbRDGodA.jpg 2000w\" title=\"Foto: Wikipedia\"></div>\n<figcaption>\n<p class=\"\">Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.</p>\n<small>Foto: Wikipedia</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.</p>\n<p>Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.</p>\n<p>– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17694845.808273f\"><!-- include: /serum/render?id=1.17694845&size=10&perspective=RICH&alignment=CENTER&caption=En+sykkeltur+er+mindre+komfortabelt%2C+men+man+f%C3%A5r+flere+opplevelser+sier+Bendik.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Bendik med sykkelen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAtkhg8jA-ldjrcgYu6VkX1w.jpg 80w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JALhU0kMBROO3rcgYu6VkX1w.jpg 160w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAQJu6YBpFE1_rcgYu6VkX1w.jpg 350w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAgaNK4xDqNu_rcgYu6VkX1w.jpg 450w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JA9OIb4OCk0U3rcgYu6VkX1w.jpg 650w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JA84c1b9NxU9TrcgYu6VkX1w.jpg 1000w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JADKjeAfzSaaDrcgYu6VkX1w.jpg 1200w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlvIhQAWFDGvrcgYu6VkX1w.jpg 1600w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAla9ZhSui1y7rcgYu6VkX1w.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.</p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>– Har alltid vært sånn</h2>\n<p>Bendik forteller at familien nå er glad for å ha ham hjemme igjen.</p>\n<p>De var ikke like komfortable med at han skulle ut på tur.</p>\n<p>– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.</p>\n<p>Besteforeldre var litt mer bekymret, forteller han.</p>\n<p><strong>– De bare fortrengte det egentlig, helt fram til jeg dro.</strong></p>\n<p>På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik at han alltid har vært en relativt åpen og spenningssøkende type.</p>\n<p>– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.</p>\n<!-- include: /serum/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&size=18&perspective=RICH&alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\" style=\"padding: 0; border: none; display: none\">\n <figure class=\"image widget rich\" style=\"display: none\">\n <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 160w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwKl--Ej5ScyTgS2NtbZ-XrQ.jpg 350w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVw_NyFwqKbMJ_gS2NtbZ-XrQ.jpg 450w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwjb1GW4CWBufgS2NtbZ-XrQ.jpg 650w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwrrPuCf3gcC7gS2NtbZ-XrQ.jpg 1000w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwEMRgmHpV8qHgS2NtbZ-XrQ.jpg 1200w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwLCQyVMw41_vgS2NtbZ-XrQ.jpg 1600w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwZI76Ol9VfKTgS2NtbZ-XrQ.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n </div>\n </figure>\n <figure class=\"image widget rich\" style=\"display: none\">\n <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n </div>\n </figure>\n</a>\n\n</div>\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-07T14:01:14+01:00\">\n07.01.2026, kl. 14.01\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&size=18&perspective=RICH&alignment=AUTO -->\n <div class=\"min-side\" data-state-id=\"ihjo2x6q27\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.12739613&secondary=1.17688358&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.12739613\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.12739613\" href=\"https://www.nrk.no/emne/nrk-stor-oslo-1.12739613\">\nNRK Stor-Oslo\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.12739613\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17716402\" data-reference-id=\"1.12739613.\">\n<!-- include: /serum/render?id=1.17716402&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716402\" data-ec-name=\"Bane Nor: Flere tog i rute i 2025\" data-id=\"1.17716402\" href=\"https://www.nrk.no/stor-oslo/bane-nor_-flere-tog-i-rute-i-2025-1.17716402\">\n<!-- include: /serum/render?id=1.17717181&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som står på en togstasjon (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AXjLWuhCtYAJ9n7o4bu9HeA.jpg 80w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8ACHnH1cxNlup9n7o4bu9HeA.jpg 160w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AX025kF6seyt9n7o4bu9HeA.jpg 350w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8A5jNhRmouFQl9n7o4bu9HeA.jpg 450w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AF14YfqKnwC59n7o4bu9HeA.jpg 650w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AzbUJFd21Iut9n7o4bu9HeA.jpg 1000w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AZfj1SJva_md9n7o4bu9HeA.jpg 1200w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AuXebq61tRrp9n7o4bu9HeA.jpg 1600w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AYgKymgTr7JB9n7o4bu9HeA.jpg 2000w\" title=\"Foto: Ole Berg-Rusten / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bane Nor: Flere tog i rute i 2025</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17714224\" data-reference-id=\"1.12739613.\">\n<!-- include: /serum/render?id=1.17714224&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17714224\" data-ec-name=\"Et stort problem i vintertida: – Jeg føler meg så skyldig\" data-id=\"1.17714224\" href=\"https://www.nrk.no/stor-oslo/et-stort-problem-i-vintertida_-_-jeg-far-sa-darlig-samvittighet-1.17714224\">\n<!-- include: /serum/render?id=1.17714264&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En mann smilende \" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA8mRw86yVHWpQjpgE-8_Vtw.png 80w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAMz5KCaCLQT9QjpgE-8_Vtw.png 160w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RArMdQeXB9dWhQjpgE-8_Vtw.png 350w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOApmvxo0njpQjpgE-8_Vtw.png 450w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOL6JTQ_kLJ1QjpgE-8_Vtw.png 650w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RANZtyZsFjjwtQjpgE-8_Vtw.png 1000w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA557P3swfEmJQjpgE-8_Vtw.png 1200w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAEO72yhcFKulQjpgE-8_Vtw.png 1600w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAkzNEBZN9LwVQjpgE-8_Vtw.png 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Et stort problem i vintertida: – Jeg føler meg så skyldig</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12739613?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.12739613&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/nrk-stor-oslo-1.12739613\">\n<span>Mer om:</span>\nNRK Stor-Oslo\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.10841525&secondary=1.17688358&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.10841525\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.10841525\" href=\"https://www.nrk.no/emne/sykkel-1.10841525\">\nSykkel\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.10841525\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17707661\" data-reference-id=\"1.10841525.\">\n<!-- include: /serum/render?id=1.17707661&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17707661\" data-ec-name=\"Gjennom storm og mørke: Sinans ferd fra Lindesnes til Slettnes\" data-id=\"1.17707661\" href=\"https://www.nrk.no/tromsogfinnmark/sinan-kargi-har-syklet-fra-lindesnes-til-mehamn-1.17707661\">\n<!-- include: /serum/render?id=1.17709698&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Sinan står med sykkelen ved Slettnes fyr i kraftig vintervær.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwZbO2A0Fi70TrXmOilGUr5Q.jpg 80w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwubpjyvwmJkTrXmOilGUr5Q.jpg 160w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwNsfVJBQOu1rrXmOilGUr5Q.jpg 350w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwPAf10NGgINbrXmOilGUr5Q.jpg 450w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwzNOpgqPkL43rXmOilGUr5Q.jpg 650w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwf-R8VSnjKz_rXmOilGUr5Q.jpg 1000w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHww61oVkp_QWrrXmOilGUr5Q.jpg 1200w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwvnI49KyXzCLrXmOilGUr5Q.jpg 1600w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwJV_HOTkCL7frXmOilGUr5Q.jpg 2000w\" title=\"Foto: Jan Erik Rånes\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Gjennom storm og mørke: Sinans ferd fra Lindesnes til Slettnes</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.10841525?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.10841525&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/sykkel-1.10841525\">\n<span>Mer om:</span>\nSykkel\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.7273894&secondary=1.17688358&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7273894\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7273894\" href=\"https://www.nrk.no/emne/reiseliv-1.7273894\">\nReiseliv\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7273894\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17715518\" data-reference-id=\"1.7273894.\">\n<!-- include: /serum/render?id=1.17715518&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17715518\" data-ec-name=\"Turisttoget mellom Åndalsnes og Bjorli er i gang igjen\" data-id=\"1.17715518\" href=\"https://www.nrk.no/mr/turisttoget-the-golden-train-startar-opp-att-med-turar-gjennom-romsdalen-1.17715518\">\n<!-- include: /serum/render?id=1.17157930&size=5&perspective=LEAN&alignment=AUTO&caption=2025+blei+ein+nedtur+for+The+Golden+Train+p%C3%A5+grunn+av+ras.+No+er+toget+i+drift+igjen.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"The Golden Train\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgHmbhJdO3R1Q8Ju98SabvOw.jpg 80w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgPigB69Rhwic8Ju98SabvOw.jpg 160w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgUUzmLNmrcPk8Ju98SabvOw.jpg 350w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgFtYNRUoYT_s8Ju98SabvOw.jpg 450w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgBc81ITrKtkE8Ju98SabvOw.jpg 650w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKhgQ8TcCtb48Ju98SabvOw.jpg 1000w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQguOZfEYiaiQw8Ju98SabvOw.jpg 1200w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKX7SafNh-8w8Ju98SabvOw.jpg 1600w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgdjE7Kk5lHaQ8Ju98SabvOw.jpg 2000w\" title=\"Foto: Tore Ellingseter\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Turisttoget mellom Åndalsnes og Bjorli er i gang igjen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7273894?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7273894&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/reiseliv-1.7273894\">\n<span>Mer om:</span>\nReiseliv\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE -->\n \n <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-b35c0b2b.css\" rel=\"stylesheet\">\n \n <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n <div class=\"elglobo__title-wrapper\">\n <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n </div>\n <section class=\"kur-house__main\" data-generated-time=\"2026-01-07T16:28:43.470Z\" data-published-time=\"2025-10-16T08:12:53.042Z\" data-version-id=\"4849058\" id=\"kurator_main\">\n \n <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n \n <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1268213\">\n \n <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1268213\" data-ec-id=\"pp:article:1.17688358\" data-ec-name=\"Bendik (19) syklet til Afrika\" data-ec-position=\"1\" lang=\"no\">\n <a href=\"https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358\">\n \n <div class=\"kur-room__artwork\">\n \n <figure aria-hidden=\"true\" class=\"kur-image\">\n <meta content=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw2msAV6hMptDsecG1H1qdbA\" itemprop=\"contentUrl\">\n <meta content=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ\" itemprop=\"thumbnailUrl\">\n <meta itemprop=\"name\">\n \n <picture>\n <source data-srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw0y_WXIdIU15XbcL5dYJCOQ 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwDruiWpUMQrtXbcL5dYJCOQ 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwM-4JA8wA6ypXbcL5dYJCOQ 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwWSzt0DiVjD9XbcL5dYJCOQ 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwExcO0ov6T1NXbcL5dYJCOQ 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwS1LeUyqZc_9XbcL5dYJCOQ 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ 80w\">\n <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw2msAV6hMptDsecG1H1qdbA 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwDqLFD5nh22bsecG1H1qdbA 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwMN38Qt2As2XsecG1H1qdbA 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwhwX8vwUQ4JjsecG1H1qdbA 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwH_MlGqkzThfsecG1H1qdbA 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwiVYw-3Rd1jrsecG1H1qdbA 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw0mEeI_cV-uvsecG1H1qdbA 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw2msAV6hMptDsecG1H1qdbA\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw2msAV6hMptDsecG1H1qdbA 80w\" title=\"\">\n </picture>\n \n \n <noscript>\n <picture>\n <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw2msAV6hMptDsecG1H1qdbA 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwDqLFD5nh22bsecG1H1qdbA 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwMN38Qt2As2XsecG1H1qdbA 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwhwX8vwUQ4JjsecG1H1qdbA 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwH_MlGqkzThfsecG1H1qdbA 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwiVYw-3Rd1jrsecG1H1qdbA 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw0mEeI_cV-uvsecG1H1qdbA 1200w\">\n <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw50VSyE4falVXbcL5dYJCOQ 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw0y_WXIdIU15XbcL5dYJCOQ 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwDruiWpUMQrtXbcL5dYJCOQ 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwM-4JA8wA6ypXbcL5dYJCOQ 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwWSzt0DiVjD9XbcL5dYJCOQ 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwExcO0ov6T1NXbcL5dYJCOQ 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwS1LeUyqZc_9XbcL5dYJCOQ 1200w\" title=\"\">\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div class=\"kur-room__content\">\n \n <h2 class=\"kur-room__title kur-room__title--3\">\n <span>\n Bendik (19) syklet til Afrika\n </span>\n </h2>\n \n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1267976\">\n \n <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1267976\" data-ec-id=\"pp:article:1.17687294\" data-ec-name=\"– Vondt å være vitne til\" data-ec-position=\"2\" lang=\"no\">\n <a href=\"https://www.nrk.no/trondelag/skulle-observere-lek-blant-forsteklassinger-_-sa-rasisme-og-diskriminering-1.17687294\">\n \n <div class=\"kur-room__artwork\">\n \n <figure aria-hidden=\"true\" class=\"kur-image\">\n <meta content=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\" itemprop=\"contentUrl\">\n <meta content=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\" itemprop=\"thumbnailUrl\">\n <meta itemprop=\"name\">\n \n <picture>\n <source data-srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgaVibZEq-j6NuTxrrOh4QmA 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgN8S8OIwRJgBuTxrrOh4QmA 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgVHEgcJl7BbtuTxrrOh4QmA 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgkEB0PdsQ1BBuTxrrOh4QmA 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg5fFnRRsVkQluTxrrOh4QmA 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgSC-RY4ip--VuTxrrOh4QmA 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w\">\n <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgEeta2mkqWoqNwmyw13eFpQ 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtiVMNxeRDY2Nwmyw13eFpQ 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtps7gURC56ONwmyw13eFpQ 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg1QkYjAMvSEONwmyw13eFpQ 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgxQdUE3whqGGNwmyw13eFpQ 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgZAVadoSNF9-Nwmyw13eFpQ 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w\" title=\"\">\n </picture>\n \n \n <noscript>\n <picture>\n <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgEeta2mkqWoqNwmyw13eFpQ 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtiVMNxeRDY2Nwmyw13eFpQ 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtps7gURC56ONwmyw13eFpQ 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg1QkYjAMvSEONwmyw13eFpQ 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgxQdUE3whqGGNwmyw13eFpQ 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgZAVadoSNF9-Nwmyw13eFpQ 1200w\">\n <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgaVibZEq-j6NuTxrrOh4QmA 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgN8S8OIwRJgBuTxrrOh4QmA 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgVHEgcJl7BbtuTxrrOh4QmA 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgkEB0PdsQ1BBuTxrrOh4QmA 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg5fFnRRsVkQluTxrrOh4QmA 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgSC-RY4ip--VuTxrrOh4QmA 1200w\" title=\"\">\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div class=\"kur-room__content\">\n \n <h2 class=\"kur-room__title kur-room__title--3\">\n <span>\n <small> Lekte med barbiedukker: </small> <span class=\"kur-nowrap\">– </span>Vondt å være vitne til\n </span>\n </h2>\n \n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n </div>\n </section>\n \n </section>\n </div>\n \n \n \n </div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10990838&secondary=1.17688358&size=18&perspective=RICH&alignment=CENTER&scope=ARTICLE&head=Flere+nyheter+fra+NRK+Stor-Oslo&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=6&arrangement.view%5B0%5D.alignment=CENTER&paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10990838\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Flere nyheter fra NRK Stor-Oslo</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10990838\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17716402\" data-reference-id=\"1.10990838.body20879\"><!-- include: /serum/render?id=1.17716402&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716402\" data-ec-name=\"Bane Nor: Flere tog i rute i 2025\" data-id=\"1.17716402\" href=\"https://www.nrk.no/stor-oslo/bane-nor_-flere-tog-i-rute-i-2025-1.17716402\">\n<!-- include: /serum/render?id=1.17717181&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som står på en togstasjon (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AXjLWuhCtYAJ9n7o4bu9HeA.jpg 80w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8ACHnH1cxNlup9n7o4bu9HeA.jpg 160w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AX025kF6seyt9n7o4bu9HeA.jpg 350w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8A5jNhRmouFQl9n7o4bu9HeA.jpg 450w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AF14YfqKnwC59n7o4bu9HeA.jpg 650w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AzbUJFd21Iut9n7o4bu9HeA.jpg 1000w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AZfj1SJva_md9n7o4bu9HeA.jpg 1200w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AuXebq61tRrp9n7o4bu9HeA.jpg 1600w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AYgKymgTr7JB9n7o4bu9HeA.jpg 2000w\" title=\"Foto: Ole Berg-Rusten / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bane Nor: Flere tog i rute i 2025</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17716476\" data-reference-id=\"1.10990838.body20878\"><!-- include: /serum/render?id=1.17716476&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716476\" data-ec-name=\"Massivt strømbrudd på Romerike\" data-id=\"1.17716476\" href=\"https://www.nrk.no/stor-oslo/flere-titusen-uten-strom-pa-romerike-1.17716476\">\n<!-- include: /serum/render?id=1.17716514&size=6&perspective=LEAN&alignment=AUTO&caption=Oslo+lufthavn+ble+m%C3%B8rklagt+p%C3%A5+grunn+av+str%C3%B8mbruddet+tirsdag+ettermiddag.+Klokken+18.29+meldte+Avinor+at+str%C3%B8mmen+var+kommet+tilbake.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Bildet viser Oslo lufthavn i mørket etter strømbruddet. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fgsmyw5RS7Huzr3ZekgXJkVQ.jpg 80w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgsaERjwy3CI_r3ZekgXJkVQ.jpg 160w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgHTtdufdVZ_3r3ZekgXJkVQ.jpg 350w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fggdo7Mt2c3pDr3ZekgXJkVQ.jpg 450w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fg3GVEZluQr_nr3ZekgXJkVQ.jpg 650w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgU8EBGmi3j47r3ZekgXJkVQ.jpg 1000w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgxWdvbGwTvfrr3ZekgXJkVQ.jpg 1200w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fgc8XCRfXfpybr3ZekgXJkVQ.jpg 1600w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgJhXRBkU-MmTr3ZekgXJkVQ.jpg 2000w\" title=\"Foto: Steven Watson\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Massivt strømbrudd på Romerike</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17714224\" data-reference-id=\"1.10990838.body20877\"><!-- include: /serum/render?id=1.17714224&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17714224\" data-ec-name=\"Et stort problem i vintertida: – Jeg føler meg så skyldig\" data-id=\"1.17714224\" href=\"https://www.nrk.no/stor-oslo/et-stort-problem-i-vintertida_-_-jeg-far-sa-darlig-samvittighet-1.17714224\">\n<!-- include: /serum/render?id=1.17714264&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En mann smilende \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA8mRw86yVHWpQjpgE-8_Vtw.png 80w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAMz5KCaCLQT9QjpgE-8_Vtw.png 160w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RArMdQeXB9dWhQjpgE-8_Vtw.png 350w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOApmvxo0njpQjpgE-8_Vtw.png 450w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOL6JTQ_kLJ1QjpgE-8_Vtw.png 650w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RANZtyZsFjjwtQjpgE-8_Vtw.png 1000w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA557P3swfEmJQjpgE-8_Vtw.png 1200w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAEO72yhcFKulQjpgE-8_Vtw.png 1600w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAkzNEBZN9LwVQjpgE-8_Vtw.png 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Et stort problem i vintertida: – Jeg føler meg så skyldig</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10990838?size=18&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Flere%20nyheter%20fra%20NRK%20Stor-Oslo&arrangement.offset=4&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=6&arrangement.view%5B0%5D.alignment=CENTER&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"></div></div><div 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1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Stor-Oslo</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Telefon<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:22 80 82 50\">22 80 82 50</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>storoslo@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Distriktsredaktør<!-- -->:<!-- --> </span><span>Svein Ove Hansli</span></li></ul><div 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fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" 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"source_updated_at" : "2026-01-07 13:01:14",
"summary" : "Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.",
"tags" : null,
"title" : "Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre",
"twitter_title" : "Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre",
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📝 Summary
Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.
📄 Full Content (5700 chars)
- august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.
Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.
Det er derimot Tanger i Marokko, over 350 mil lenger sør.
Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.
Sykla til Afrika
Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en langtur.
Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.
– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.
– Da kan jeg jo også si at jeg har sykla til Afrika.
– Dårlig planlagt
Bendik forteller at turen egentlig var ganske dårlig planlagt.
Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.
Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.
Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.
Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.
Hare Krishna i Tyskland
I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.
– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.
Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp han fikse sykkelen og lot han overnatte.
I Tyskland møtte han en Hare Krishna-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart
– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.
På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.
Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.
– Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?
– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.
Han sier han ser på seg selv som et relativt åpent menneske.
– Jeg har alltid vært glad i å bli kjent med nye folk.
Bendik fikk losjere seg inn på tempelet i Tyskland.
– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.
Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.
Dette avgjør hvem som drar på eventyr
Bendik er hverken den eneste eller den mest ekstreme eventyreren.
I media flommer det over av mennesker som begir seg ut på ekstreme ferder.
Her er noen eksempler:
– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.
Det sier psykolog og lykkeforsker Ragnhild Bang Nes.
Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.
De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.
Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.
Hun trekker frem to begreper fra antikken: Det hedoniskeog det eudaimoniske.
– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.
Dette er såkalte hedonisklykke.
– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.
Dette er det man kaller eudaimonisklykke.
Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.
Arv fra savannen?
Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.
– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie
De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.
Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.
– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.
Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.
– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.
En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.
– Har alltid vært sånn
Bendik forteller at familien nå er glad for å ha ham hjemme igjen.
De var ikke like komfortable med at han skulle ut på tur.
– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.
Besteforeldre var litt mer bekymret, forteller han.
– De bare fortrengte det egentlig, helt fram til jeg dro.
På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik svarer Bendik at han alltid har vært en relativt åpen og spenningssøkende type
– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.
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"content" : "24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\n\nMen denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.\n\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\n\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\n\n## Sykla til Afrika\n\nDa NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\n\nInspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.\n\n– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.\n\n– Da kan jeg jo også si at jeg har sykla til Afrika.\n\n## – Dårlig planlagt\n\nBendik forteller at turen egentlig var ganske dårlig planlagt.\n\nMåneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.\n\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\n\nBåde foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.\n\nHan var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.\n\n## Hare Krishna i Tyskland\n\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.\n\n– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\n\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp han fikse sykkelen og lot han overnatte.\n\nI Tyskland møtte han en Hare Krishna\\-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\n\n– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.\n\nPå tempelet fikk Bendik både mat i magen og et tak over hodet for natten.\n\nMiddagen på Hare Krishna\\-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.\n\n– *Ble du ... holdt jeg på å si ... Hare Krishna\\-inspirert selv?*\n\n– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\n\nHan sier han ser på seg selv som et relativt åpent menneske.\n\n– Jeg har alltid vært glad i å bli kjent med nye folk.\n\nBendik fikk losjere seg inn på tempelet i Tyskland.\n\n**– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.**\n\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.\n\n## Dette avgjør hvem som drar på eventyr\n\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\n\nI media flommer det over av mennesker som begir seg ut på ekstreme ferder.\n\n**Her er noen eksempler:**\n\n**– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\n\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\n\nPersonligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\n\nDe som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.\n\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.\n\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\n\n– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.\n\nDette er såkalte *hedonisk*lykke.\n\n– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.\n\nDette er det man kaller *eudaimonisk*lykke.\n\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\n\n## Arv fra savannen?\n\nBang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.\n\n– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie\n\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\n\nDet hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.\n\n– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.\n\nSelv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.\n\n– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.\n\nEn sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.\n\n## – Har alltid vært sånn\n\nBendik forteller at familien nå er glad for å ha ham hjemme igjen.\n\nDe var ikke like komfortable med at han skulle ut på tur.\n\n– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.\n\nBesteforeldre var litt mer bekymret, forteller han.\n\n**– De bare fortrengte det egentlig, helt fram til jeg dro.**\n\nPå spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik svarer Bendik at han alltid har vært en relativt åpen og spenningssøkende type\n\n– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.",
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hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle 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tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6943" data-ec-name="Tr&oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">Trøndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7623" data-ec-name="Vestland" data-ec-variant="N/A" href="/vestland/">Vestland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6953" data-ec-name="&Oslash;stfold" data-ec-variant="N/A" href="/ostfold/">Østfold</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!">Temasider</h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="NRK Humor" data-ec-variant="N/A" href="/video/humor/">NRK Humor</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7009" data-ec-name="NRK Mat" data-ec-variant="N/A" href="/mat/">NRK Mat</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] 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leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/nyinorge/" data-ec-name="Ny i Norge" data-ec-variant="N/A" href="/nyinorge/">Ny i Norge</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.7002" data-ec-name="Info" data-ec-variant="N/A" href="https://www.nrk.no/informasjon/">Info</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://hjelp.nrk.no" data-ec-name="Hjelp" data-ec-variant="N/A" href="https://hjelp.nrk.no/">Hjelp</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7002" data-ec-name="Informasjon" data-ec-variant="N/A" href="/informasjon/">Informasjon</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/baerekraft" data-ec-name="Bærekraft" data-ec-variant="N/A" href="https://info.nrk.no/baerekraft">Bærekraft</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/karriere" data-ec-name="Karriere" data-ec-variant="N/A" href="https://info.nrk.no/karriere/">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>
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<h1 class="title title-large article-title ">Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre</h1>
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<p>Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</p>
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Carl Anders Brynildsen Sørheim
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07.01.2026, kl. 11.02
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07.01.2026, kl. 11.02
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<p>24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.</p>
<p>Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.</p>
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<p>Det er derimot Tanger i Marokko, over 350 mil lenger sør.</p>
<p>Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.</p>
<h2>Sykla til Afrika</h2>
<p>Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en <em>lang </em>tur.</p>
<p>Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.</p>
<p>– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.</p>
<p>– Da kan jeg jo også si at jeg har sykla til Afrika.</p>
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<h2>– Dårlig planlagt</h2>
<p>Bendik forteller at turen egentlig var ganske dårlig planlagt.</p>
<p>Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.</p>
<p>Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.</p>
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<p>Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.</p>
<p>Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.</p>
<h2>Hare Krishna i Tyskland</h2>
<p>I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.</p>
<p>– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.</p>
<p>Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp han fikse sykkelen og lot han overnatte.</p>
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<link href="https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css" rel="stylesheet" type="text/css"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class="article-levende-stillbilde-root dh-video-root widget" data-name="dh-levende-stillbilde" data-self-id="undefined"><dh-lvs-basis-levende-stillbilde class="dh-video-wrapper" data-state="ACTIVE" data-view="WIDE" data-viewport-position="OUT-OF-VIEWPORT"><figure><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-small" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4" type="video/mp4"></video></div><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-medium" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4" type="video/mp4"></video></div><div aria-label class="dh-video-videoLoop dh-video-standaloneVideo dh-video-large" role="img" style="padding-bottom:56.25%;"><img alt class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg"><video muted poster="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg" preload="none" style="--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);"><source src="https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4" type="video/mp4"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>
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<p>I Tyskland møtte han en <span class="note" data-content="<p><em>ISKCON</em>&nbsp;eller International Society for Krishna Consciousness er en hinduisk misjonsbevegelse, bedre kjent som Hare Krishna-bevegelsen</p> " data-term="Hare Krishna">Hare Krishna</span>-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart</p>
<p>– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.</p>
<p>På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17688978.83e11ee2"><!-- include: /serum/render?id=1.17688978&size=10&perspective=RICH&alignment=CENTER&caption=Middagen+p%C3%A5+Hare+Krishna-senteret+gikk+ned+p%C3%A5+h%C3%B8ykant%2C+tilsynelatende+f%C3%B8r+Bendik+rakk+%C3%A5+ta+noe+bilde+av+den%2C+etter+hva+NRK+har+f%C3%A5tt+tilsendt.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F169"><img alt="en glassbolle med et stoff i" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPav7-yvbYI3WxQFOp-XrJA.jpg 80w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPmU2kNgXzm_WxQFOp-XrJA.jpg 160w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagkT14IAVzoXnWxQFOp-XrJA.jpg 350w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wag714VBWXO-QfWxQFOp-XrJA.jpg 450w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagTcBLlc5VX6nWxQFOp-XrJA.jpg 650w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagUWh_2x5YxQrWxQFOp-XrJA.jpg 1000w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagK3VicDn7bjfWxQFOp-XrJA.jpg 1200w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagg1Hj9HuzkjfWxQFOp-XrJA.jpg 1600w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3waggvos5Ud9GHHWxQFOp-XrJA.jpg 2000w" title="Foto: Privat"></div>
<figcaption>
<p class="">Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.</p>
<small>Foto: Privat</small>
</figcaption>
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<p>– <em>Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?</em></p>
<p>– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.</p>
<p>Han sier han ser på seg selv som et relativt åpent menneske.</p>
<p>– Jeg har alltid vært glad i å bli kjent med nye folk.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17688982.840b6565"><!-- include: /serum/render?id=1.17688982&size=10&perspective=RICH&alignment=CENTER&caption=Bendik+fikk+losjere+seg+inn+p%C3%A5+tempelet+i+Tyskland.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F169"><img alt="en glassbolle med et stoff i" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQsgGszzdwc75_x93M7jadcQ.jpg 80w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQzP0V9gGI9bR_x93M7jadcQ.jpg 160w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ4yZALUePbqh_x93M7jadcQ.jpg 350w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ279L10LqDEN_x93M7jadcQ.jpg 450w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQRWfeXZJf63F_x93M7jadcQ.jpg 650w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQDAjVOdXh3dl_x93M7jadcQ.jpg 1000w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQMoIF7ZTh53V_x93M7jadcQ.jpg 1200w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ_EBhr8Tq_5J_x93M7jadcQ.jpg 1600w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQdCFLUs6iLIh_x93M7jadcQ.jpg 2000w" title="Foto: Privat"></div>
<figcaption>
<p class="">Bendik fikk losjere seg inn på tempelet i Tyskland. </p>
<small>Foto: Privat</small>
</figcaption>
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<p><strong>– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa. </strong></p>
<p>Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.</p>
<h2>Dette avgjør hvem som drar på eventyr</h2>
<p>Bendik er hverken den eneste eller den mest ekstreme eventyreren.</p>
<p>I media flommer det over av mennesker som begir seg ut på ekstreme ferder.</p>
<p><strong>Her er noen eksempler:</strong></p>
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<div class="responsive-img F169"><img alt="Atle Førsvoll og Erling Braut Haaland" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tANTGfyGTZmuRtd-X2mqG3SA.jpg 80w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAZwjYAyaNDQ1td-X2mqG3SA.jpg 160w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tASevAZ7dpxsRtd-X2mqG3SA.jpg 350w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAb1xd_rAvmTZtd-X2mqG3SA.jpg 450w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAU6K1sPQYof5td-X2mqG3SA.jpg 650w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAaW60D5o1CeVtd-X2mqG3SA.jpg 1000w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAJoFVfLlHAg9td-X2mqG3SA.jpg 1200w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAa2SNQ2fBL7htd-X2mqG3SA.jpg 1600w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAEWF_F7N5p-xtd-X2mqG3SA.jpg 2000w" title="Foto: Atle Førsvoll / Scott Heppell / Privat / Reuters"></div>
</figure>
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</div>
</a>
</div>
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</svg>
</div>
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<!-- include: /serum/render?id=1.15138692&size=10&perspective=LEAN&alignment=AUTO&caption=Teresie+Hommersand+startet+%C3%A5+sykle+fra+Cape+Town+i+S%C3%B8r-Afrika+i+2017.+Torsdag+kunne+hun+endelig+juble+over+at+hun+hadde+n%C3%A5dd+Norge.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->
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<p><strong>– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.</strong></p>
<p>Det sier psykolog og lykkeforsker Ragnhild Bang Nes.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.16811516.bdf3fb81"><!-- include: /serum/render?id=1.16811516&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Ragnhild Bang Nes, seniorforsker, FHI" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAVSOc5pLV3Wvd1_Pfv9bMVQ.jpg 80w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAY6O9Fxbde-fd1_Pfv9bMVQ.jpg 160w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA43evY3Lc0_Dd1_Pfv9bMVQ.jpg 350w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA9zb3ECjs8PPd1_Pfv9bMVQ.jpg 450w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAluUGe3b63Dnd1_Pfv9bMVQ.jpg 650w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAxKw3NNgel6Hd1_Pfv9bMVQ.jpg 1000w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAZPmRbfYA94zd1_Pfv9bMVQ.jpg 1200w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAW3zthmiA4-Xd1_Pfv9bMVQ.jpg 1600w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njASF56vBisPzXd1_Pfv9bMVQ.jpg 2000w" title="Foto: Astrid Waller"></div>
<figcaption>
<small>Foto: Astrid Waller</small>
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<p>Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.</p>
<p>De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.</p>
<p>Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.</p>
<p>Hun trekker frem to begreper fra antikken: Det <em>hedoniske </em>og det <em>eudaimoniske.</em></p>
<p>– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.</p>
<p>Dette er såkalte <em>hedonisk </em>lykke.</p>
<p>– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.</p>
<p>Dette er det man kaller <em>eudaimonisk </em>lykke.</p>
<p><strong>Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.</strong></p>
<div class="g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference" id="1.17689130.bf70761c"><!-- include: /serum/render?id=1.17689130&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->
<pin-avstemning-v1 data-poll-id="1.17689130" data-poll-url="https://pin-avstemning.nrk.no">
<div class="pin-nrkno-poll__head">
<h2 class="pin-nrkno-poll__question skin-border">
Hva slags lykke søker du?
</h2>
</div>
<div class="pin-nrkno-poll__body">
<div class="pin-nrkno-poll__answers">
<button class="nrk-button pin-nrkno-poll__answer pin-js-btn-vote" disabled value="1">Sykle til Marokko? Jeg kunne ikke blitt lykkelig før jeg sykla til nordpolen på en enhjulssykkel. Eudaimonisk.</button>
<button class="nrk-button pin-nrkno-poll__answer pin-js-btn-vote" disabled value="2">Slapp av ... En femretters middag, god vin og et spa-opphold er det jeg trenger. Jeg er en klassisk hedonist.</button>
</div>
<button class="pin-js-btn-answers pin-nrkno-poll__results-button" disabled type="button">Vis resultat</button>
<p class="pin-nrkno-poll__disclaimer">
Denne avstemningen viser ikke hva befolkningen mener om spørsmålet.
Resultatet viser hva de som selv har valgt å stemme mener,
og avstemningen har ikke et utvalg som gjør den representativ for alle som bor i landet.
</p>
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</pin-avstemning-v1>
<link href="https://pin-avstemning.nrk.no/assets/pin-avstemning-v1.css" rel="stylesheet">
</div>
<h2>Arv fra savannen?</h2>
<p>Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.</p>
<p>– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie</p>
<p>De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.</p>
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<p class="">Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.</p>
<small>Foto: Wikipedia</small>
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<p>– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.</p>
<p>Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.</p>
<p>– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.</p>
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<p class="">En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.</p>
<small>Foto: Privat</small>
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<h2>– Har alltid vært sånn</h2>
<p>Bendik forteller at familien nå er glad for å ha ham hjemme igjen.</p>
<p>De var ikke like komfortable med at han skulle ut på tur.</p>
<p>– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.</p>
<p>Besteforeldre var litt mer bekymret, forteller han.</p>
<p><strong>– De bare fortrengte det egentlig, helt fram til jeg dro.</strong></p>
<p>På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik svarer Bendik at han alltid har vært en relativt åpen og spenningssøkende type</p>
<p>– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.</p>
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Reiseliv
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<a class="autonomous" data-ec-id="pp:article:1.17715518" data-ec-name="Turisttoget mellom Åndalsnes og Bjorli er i gang igjen" data-id="1.17715518" href="https://www.nrk.no/mr/turisttoget-the-golden-train-startar-opp-att-med-turar-gjennom-romsdalen-1.17715518">
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<div class="responsive-img F169"><img alt="The Golden Train" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgHmbhJdO3R1Q8Ju98SabvOw.jpg 80w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgPigB69Rhwic8Ju98SabvOw.jpg 160w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgUUzmLNmrcPk8Ju98SabvOw.jpg 350w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgFtYNRUoYT_s8Ju98SabvOw.jpg 450w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgBc81ITrKtkE8Ju98SabvOw.jpg 650w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKhgQ8TcCtb48Ju98SabvOw.jpg 1000w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQguOZfEYiaiQw8Ju98SabvOw.jpg 1200w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKX7SafNh-8w8Ju98SabvOw.jpg 1600w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgdjE7Kk5lHaQ8Ju98SabvOw.jpg 2000w" title="Foto: Tore Ellingseter"></div>
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<h2 class="title">Turisttoget mellom Åndalsnes og Bjorli er i gang igjen</h2>
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<h3 class="nrk-floor__content__title widget-title skin-border">NRK anbefaler</h3>
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<section class="kur-house__main" data-generated-time="2026-01-07T11:01:59.019Z" data-published-time="2025-10-16T08:12:53.042Z" data-version-id="4849058" id="kurator_main">
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<div class="kur-floor__content lp_flow" data-ec-brand="kur:1" data-ec-list="nrkno_elglobo">
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<a href="https://www.nrk.no/urix/slik-er-det-pa-grensa-mellom-venezuela-og-colombia-1.17715219">
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<span>
<small>Hjelper kvinner ved grensa: </small> Aura får dødstruslar fordi ho hjelper flyktningar frå Venezuela
</span>
</h2>
</div>
</a>
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<div class="kur-room-wrapper kur-room--size-50 kur-room--standard tracklp" data-testid="kur-room-id-1267976">
<div class="kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork" data-ec-category="size-50" data-ec-entity-id="1267976" data-ec-id="pp:article:1.17687294" data-ec-name="– Vondt å være vitne til" data-ec-position="2" lang="no">
<a href="https://www.nrk.no/trondelag/skulle-observere-lek-blant-forsteklassinger-_-sa-rasisme-og-diskriminering-1.17687294">
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<h2 class="kur-room__title kur-room__title--3">
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<small> Lekte med barbiedukker: </small> <span class="kur-nowrap">– </span>Vondt å være vitne til
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text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent 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{
"article_id" : 78840,
"author" : "Carl Anders Brynildsen Sørheim",
"category" : "NRK Stor-Oslo, Sykkel, Reiseliv, Forskning og vitenskap",
"change_type" : "new",
"content" : "24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\n\nMen denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.\n\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\n\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\n\n## Sykla til Afrika\n\nDa NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\n\nInspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.\n\n– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.\n\n– Da kan jeg jo også si at jeg har sykla til Afrika.\n\n## – Dårlig planlagt\n\nBendik forteller at turen egentlig var ganske dårlig planlagt.\n\nMåneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.\n\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\n\nBåde foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.\n\nHan var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.\n\n## Hare Krishna i Tyskland\n\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.\n\n– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\n\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp han fikse sykkelen og lot han overnatte.\n\nI Tyskland møtte han en Hare Krishna\\-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\n\n– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.\n\nPå tempelet fikk Bendik både mat i magen og et tak over hodet for natten.\n\nMiddagen på Hare Krishna\\-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.\n\n– *Ble du ... holdt jeg på å si ... Hare Krishna\\-inspirert selv?*\n\n– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\n\nHan sier han ser på seg selv som et relativt åpent menneske.\n\n– Jeg har alltid vært glad i å bli kjent med nye folk.\n\nBendik fikk losjere seg inn på tempelet i Tyskland.\n\n**– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa.**\n\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.\n\n## Dette avgjør hvem som drar på eventyr\n\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\n\nI media flommer det over av mennesker som begir seg ut på ekstreme ferder.\n\n**Her er noen eksempler:**\n\n**– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\n\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\n\nPersonligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\n\nDe som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.\n\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.\n\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\n\n– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.\n\nDette er såkalte *hedonisk*lykke.\n\n– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.\n\nDette er det man kaller *eudaimonisk*lykke.\n\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\n\n## Arv fra savannen?\n\nBang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.\n\n– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie\n\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\n\nDet hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.\n\n– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.\n\nSelv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.\n\n– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.\n\nEn sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.\n\n## – Har alltid vært sånn\n\nBendik forteller at familien nå er glad for å ha ham hjemme igjen.\n\nDe var ikke like komfortable med at han skulle ut på tur.\n\n– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.\n\nBesteforeldre var litt mer bekymret, forteller han.\n\n**– De bare fortrengte det egentlig, helt fram til jeg dro.**\n\nPå spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik svarer Bendik at han alltid har vært en relativt åpen og spenningssøkende type\n\n– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.",
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"metadata" : "{\"author\":\"Carl Anders Brynildsen Sørheim\",\"meta\":{\"msapplication-navbutton-color\":\"#eef5ff\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"dc.date.issued\":\"2026-01-07\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"author\":\"Carl Anders Brynildsen Sørheim\",\"Generator\":\"Panorama\",\"theme-color\":\"#eef5ff\",\"robots\":\"index,follow\",\"msapplication-tap-highlight\":\"no\",\"Revisit-after\":\"1 Days\"},\"raw_feed_item\":\"<item>\\r\\n <title>Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre</title>\\r\\n <link>https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358</link>\\r\\n <description>Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</description>\\r\\n <category>NRK Stor-Oslo</category>\\r\\n <category>Sykkel</category>\\r\\n <category>Reiseliv</category>\\r\\n <category>Forskning og vitenskap</category>\\r\\n <pubDate>Wed, 07 Jan 2026 10:02:44 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17688358</guid>\\r\\n <dc:creator>Carl Anders Brynildsen Sørheim</dc:creator>\\r\\n <dc:date>2026-01-07T10:02:44Z</dc:date>\\r\\n <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3Po_cOicFvCsnA.jpg\\\">\\r\\n <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Privat</media:credit>\\r\\n <media:title>Bendik med sykkelen</media:title>\\r\\n </media:content>\\r\\n </item>\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\",\"keywords\":[],\"schema\":{\"microdata\":{\"thumbnailUrl\":\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\",\"contentUrl\":\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\"}},\"content\":\"24. august i Ã¥r triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.\\n\\nMen denne gangen er det ikke Foss videregÃ¥ende skole nede i sentrum som er mÃ¥let for Bendik Brunholm Fjordholm.\\n\\nDet er derimot Tanger i Marokko, over 350 mil lenger sør.\\n\\nMed sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.\\n\\n## Sykla til Afrika\\n\\nDa NRK slÃ¥r pÃ¥ trÃ¥den til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en *lang*tur.\\n\\nInspirasjonen til turen fikk han av Ã¥ møte pÃ¥ en annen syklist som skulle til Mongolia.\\n\\nâ Jeg ble litt inspirert av det, men mÃ¥tte være litt original. SÃ¥ da tenkte jeg at en litt tryggere versjon av det, er jo Ã¥ sykle til Marokko.\\n\\nâ Da kan jeg jo ogsÃ¥ si at jeg har sykla til Afrika.\\n\\n## â DÃ¥rlig planlagt\\n\\nBendik forteller at turen egentlig var ganske dÃ¥rlig planlagt.\\n\\nMÃ¥neden før avreise begynte han Ã¥ skjønne at det ble alvor av turen, som han hadde snakket om til bÃ¥de venner og familie.\\n\\nDa gikk han til innkjøp av en sykkelveske, et telt og en sovepose.\\n\\nBÃ¥de foreldre og besteforeldre prøvde Ã¥ snakke Bendik ut av prosjektet, men han var fast bestemt.\\n\\nHan var ogsÃ¥ vant til Ã¥ sykle til skolen. Ellers hadde han lite erfaring med bÃ¥de langtur og teltovernatting.\\n\\n## Hare Krishna i Tyskland\\n\\nI løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute pÃ¥ landsbygda i Danmark.\\n\\nâ Fronthjulet knakk helt, sÃ¥ det gikk ikke an Ã¥ trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.\\n\\nEt dansk par stoppet, og forbarmet seg over ham. Paret tok ham med pÃ¥ middag, hjalp han fikse sykkelen og lot han overnatte.\\n\\nI Tyskland møtte han en Hare Krishna\\\\-munk pÃ¥ gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart\\n\\nâ Da mÃ¥tte jeg jo takke ja, og fikk bli med pÃ¥ masse seremonier og overnatte der og greier.\\n\\nPÃ¥ tempelet fikk Bendik bÃ¥de mat i magen og et tak over hodet for natten.\\n\\nMiddagen pÃ¥ Hare Krishna\\\\-senteret gikk ned pÃ¥ høykant, tilsynelatende før Bendik rakk Ã¥ ta noe bilde av den, etter hva NRK har fÃ¥tt tilsendt.\\n\\nâ *Ble du ... holdt jeg pÃ¥ Ã¥ si ... Hare Krishna\\\\-inspirert selv?*\\n\\nâ Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.\\n\\nHan sier han ser pÃ¥ seg selv som et relativt Ã¥pent menneske.\\n\\nâ Jeg har alltid vært glad i Ã¥ bli kjent med nye folk.\\n\\nBendik fikk losjere seg inn pÃ¥ tempelet i Tyskland.\\n\\n**â Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det Ã¥ erfare mennesker og kultur nedover Europa.**\\n\\nTuren tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger mÃ¥tte gÃ¥ med buss.\\n\\n## Dette avgjør hvem som drar pÃ¥ eventyr\\n\\nBendik er hverken den eneste eller den mest ekstreme eventyreren.\\n\\nI media flommer det over av mennesker som begir seg ut pÃ¥ ekstreme ferder.\\n\\n**Her er noen eksempler:**\\n\\n**â Det er ikke alle som skal sette seg pÃ¥ sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.**\\n\\nDet sier psykolog og lykkeforsker Ragnhild Bang Nes.\\n\\nPersonligheten vÃ¥r er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.\\n\\nDe som drar ut pÃ¥ eventyr av den typen Bendik var pÃ¥, er gjerne uredde og sikre pÃ¥ at de kommer til Ã¥ mestre det.\\n\\nAndre er igjen mer redde, og blir heller hjemme. Bang Nes viser ogsÃ¥ til forskjeller i hva slags opplevelser som gjør oss lykkelige.\\n\\nHun trekker frem to begreper fra antikken: Det *hedoniske*og det *eudaimoniske.*\\n\\nâ For noen handler lykke mer om behagsopplevelser. Det kan være Ã¥ nyte livet, sitte pÃ¥ en strand og se pÃ¥ havet eller ta en iskald øl i sola, sier Bang Nes.\\n\\nDette er sÃ¥kalte *hedonisk*lykke.\\n\\nâ Andres trekkes mot mestring og mening i livet og det Ã¥ strekke seg mot noe. Det er liksom mer den meningslykken.\\n\\nDette er det man kaller *eudaimonisk*lykke.\\n\\n**Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.**\\n\\n## Arv fra savannen?\\n\\nBang Nes sier det at vi mennesker har sÃ¥ stort spenn i hvor eventyrlystne vi er, er helt naturlig.\\n\\nâ Variasjon er der fordi det har vært hensiktsmessig gjennom hele vÃ¥r utviklingshistorie\\n\\nDe som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.\\n\\nDet hadde trolig blitt lite oksejakt pÃ¥ vÃ¥re forfedre om alle hadde vært trygghetssøkende og forsiktige.\\n\\nâ Mens det er klart at vi ville jo ikke komme til mÃ¥nen, krysset Antarktis, eller funnet ut hvordan vi skal jakte pÃ¥ det store gnuen og fÃ¥ middag pÃ¥ bordet, hvis vi ikke ogsÃ¥ hadde noen som sÃ¥ muligheter.\\n\\nSelv om man er av den mer trygghetssøkende typen, har alle godt av Ã¥ kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.\\n\\nâ Det er sÃ¥ mye viktig som skjer pÃ¥ grensen av komfortsonen og litt utenfor den. Det Ã¥ strekke seg, det har vi alle veldig godt av.\\n\\nEn sykkeltur er mindre komfortabelt, men man fÃ¥r flere opplevelser sier Bendik.\\n\\n## â Har alltid vært sÃ¥nn\\n\\nBendik forteller at familien nÃ¥ er glad for Ã¥ ha ham hjemme igjen.\\n\\nDe var ikke like komfortable med at han skulle ut pÃ¥ tur.\\n\\nâ De prøvde først Ã¥ avverge det, egentlig. Og sÃ¥ skjønte de at det var ikke noe hÃ¥p for det, at jeg skulle pÃ¥ den reisen uansett.\\n\\nBesteforeldre var litt mer bekymret, forteller han.\\n\\n**â De bare fortrengte det egentlig, helt fram til jeg dro.**\\n\\nPÃ¥ spørsmÃ¥l om hva som gjør at han tar sjansen pÃ¥ Ã¥ legge ut pÃ¥ en sÃ¥nn tur, sier Bendik svarer Bendik at han alltid har vært en relativt Ã¥pen og spenningssøkende type\\n\\nâ Det har alltid vært sÃ¥nn, pÃ¥ en mÃ¥te. Jeg er veldig glad i Ã¥ møte nye mennesker og snakke med folk.\",\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"category\":\"NRK Stor-Oslo, Sykkel, Reiseliv, Forskning og vitenskap\",\"twitter\":{\"site\":\"@NRKno\",\"image\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"card\":\"summary\"},\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"source_updated_at\":\"2026-01-07 10:02:44\",\"og\":{\"site_name\":\"NRK\",\"url\":\"https://www.nrk.no/stor-oslo/bendik-_19_-syklet-til-afrika-_-derfor-er-noen-mer-eventyrlystne-enn-andre-1.17688358\",\"image\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\",\"description\":\"Hvorfor sykler 19 Ã¥r gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.\",\"type\":\"article\",\"title\":\"Bendik (19) syklet til Afrika â derfor er noen mer eventyrlystne enn andre\",\"image:secure_url\":\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlgTA0Kez3PoLu_bCzRa2fA.jpg\"},\"published_at\":\"2026-01-07 10:02:44\"}",
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id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light 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hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" 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pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! 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mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li 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aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miSKCnvZ2mSaWSZecEZ25szw\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.14844830\" href=\"https://tv.nrk.no/serie/distriktsnyheter-oestlandet\">\nTV\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11457428\" href=\"http://radio.nrk.no/serie/distriktsprogram-oestlandssendingen\">\nP1 Stor-Oslo\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.11927416\" href=\"https://www.nrk.no/03030/\">\nTips oss\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&secondary=1.17688358&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17688358\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17688358&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17688358\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17688853&size=12&perspective=RICH&alignment=CENTER -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/8b7116b9-e95d-4d77-b116-b9e95d0d77d6/20251211132359/8b7116b9-e95d-4d77-b116-b9e95d0d77d6_1080.mp4\" type=\"video/mp4\"></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>MAT I FARTA: Bendik nyter en gulrot mens han sykler nedover Europa</p></figcaption></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n \n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.26460&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17293572&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AohgTjjGlYhbXBYVSOZFKNw.jpg 80w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AqqpFJblyxzrXBYVSOZFKNw.jpg 160w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AcGIVqTzBegzXBYVSOZFKNw.jpg 350w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233A5AcftBgEWkHXBYVSOZFKNw.jpg 450w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233A6DEoHz5Pv9rXBYVSOZFKNw.jpg 650w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233ArsVqijtzSt7XBYVSOZFKNw.jpg 1000w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AgUelbguKcrXXBYVSOZFKNw.jpg 1200w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AqLGvgPV7U6HXBYVSOZFKNw.jpg 1600w, https://gfx.nrk.no/69CeGlRAsXOpp2iuvZ233AWLQTPGf-5YjXBYVSOZFKNw.jpg 2000w\" title=\"Foto: Roy Pettersen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/carl-anders-brynildsen-sorheim-18.26460\" title=\"Gå til personens side\">\nCarl Anders Brynildsen Sørheim\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1767780164000\" data-updating-text=\"Saken oppdateres.\"></p>\n<p>24. august i år triller en ung syklist nok en gang nedover Ekebergbakken i Oslo.</p>\n<p>Men denne gangen er det ikke Foss videregående skole nede i sentrum som er målet for Bendik Brunholm Fjordholm.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689112.bc14dc5f\"><!-- include: /serum/render?id=1.17689112&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211144918/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<p>Det er derimot Tanger i Marokko, over 350 mil lenger sør.</p>\n<p>Med sykkelen sin skulle han krysse det europeiske kontinentet og komme frem til Afrika.</p>\n<h2>Sykla til Afrika</h2>\n<p>Da NRK slår på tråden til den unge eventyreren har han landet trygt i Norge igjen, etter det han beskriver som en <em>lang </em>tur.</p>\n<p>Inspirasjonen til turen fikk han av å møte på en annen syklist som skulle til Mongolia.</p>\n<p>– Jeg ble litt inspirert av det, men måtte være litt original. Så da tenkte jeg at en litt tryggere versjon av det, er jo å sykle til Marokko.</p>\n<p>– Da kan jeg jo også si at jeg har sykla til Afrika.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689159.c2da275a\"><!-- include: /serum/render?id=1.17689159&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145620/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<h2>– Dårlig planlagt</h2>\n<p>Bendik forteller at turen egentlig var ganske dårlig planlagt.</p>\n<p>Måneden før avreise begynte han å skjønne at det ble alvor av turen, som han hadde snakket om til både venner og familie.</p>\n<p>Da gikk han til innkjøp av en sykkelveske, et telt og en sovepose.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17694800.dda5753d\"><!-- include: /serum/render?id=1.17694800&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Bendik med sykkelen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwWHNR_rOUV53OAjoOD8pNDQ.jpg 80w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwRYlvzdYE6j_OAjoOD8pNDQ.jpg 160w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwquIB-5LItBDOAjoOD8pNDQ.jpg 350w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstwcf78cXBUa5bOAjoOD8pNDQ.jpg 450w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_Jfstw-IZhesUpR5DOAjoOD8pNDQ.jpg 650w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwldH-r46y4vrOAjoOD8pNDQ.jpg 1000w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstworlUMBLWCk_OAjoOD8pNDQ.jpg 1200w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwvuEOMa4fXxPOAjoOD8pNDQ.jpg 1600w, https://gfx.nrk.no/rHsAVYYjHDfqJGVa_JfstwFaVDEISTTazOAjoOD8pNDQ.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Både foreldre og besteforeldre prøvde å snakke Bendik ut av prosjektet, men han var fast bestemt.</p>\n<p>Han var også vant til å sykle til skolen. Ellers hadde han lite erfaring med både langtur og teltovernatting.</p>\n<h2>Hare Krishna i Tyskland</h2>\n<p>I løpet av turen fikk Bendik hjelp av fremmede og ble kjent med nye folk. Som da han knakk framhjulet langt ute på landsbygda i Danmark.</p>\n<p>– Fronthjulet knakk helt, så det gikk ikke an å trille sykkelen engang. Og jeg var helt «stuck» Nærmeste by var i hvert fall et par mil unna.</p>\n<p>Et dansk par stoppet, og forbarmet seg over ham. Paret tok ham med på middag, hjalp han fikse sykkelen og lot han overnatte.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689113.bbf8ad5d\"><!-- include: /serum/render?id=1.17689113&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"WIDE\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-small\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_360.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-medium\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_720.mp4\" type=\"video/mp4\"></video></div><div aria-label class=\"dh-video-videoLoop dh-video-standaloneVideo dh-video-large\" role=\"img\" style=\"padding-bottom:56.25%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/832b8056-f171-4eac-ab80-56f1719eac24/20251211145055/832b8056-f171-4eac-ab80-56f1719eac24_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n </div>\n<p>I Tyskland møtte han en <span class=\"note\" data-content=\"<p><em>ISKCON</em>&nbsp;eller International Society for Krishna Consciousness er en hinduisk misjonsbevegelse, bedre kjent som Hare Krishna-bevegelsen</p> \" data-term=\"Hare Krishna\">Hare Krishna</span>-munk på gata som fattet stor interesse for Bendik og turen hans. Munken ville gjerne verve ham til noe som for Bendik var litt uklart</p>\n<p>– Da måtte jeg jo takke ja, og fikk bli med på masse seremonier og overnatte der og greier.</p>\n<p>På tempelet fikk Bendik både mat i magen og et tak over hodet for natten.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17688978.83e11ee2\"><!-- include: /serum/render?id=1.17688978&size=10&perspective=RICH&alignment=CENTER&caption=Middagen+p%C3%A5+Hare+Krishna-senteret+gikk+ned+p%C3%A5+h%C3%B8ykant%2C+tilsynelatende+f%C3%B8r+Bendik+rakk+%C3%A5+ta+noe+bilde+av+den%2C+etter+hva+NRK+har+f%C3%A5tt+tilsendt.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"en glassbolle med et stoff i\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPav7-yvbYI3WxQFOp-XrJA.jpg 80w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagPmU2kNgXzm_WxQFOp-XrJA.jpg 160w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagkT14IAVzoXnWxQFOp-XrJA.jpg 350w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wag714VBWXO-QfWxQFOp-XrJA.jpg 450w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagTcBLlc5VX6nWxQFOp-XrJA.jpg 650w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagUWh_2x5YxQrWxQFOp-XrJA.jpg 1000w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagK3VicDn7bjfWxQFOp-XrJA.jpg 1200w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3wagg1Hj9HuzkjfWxQFOp-XrJA.jpg 1600w, https://gfx.nrk.no/t-hdYiKMZRXuztuFpb3waggvos5Ud9GHHWxQFOp-XrJA.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Middagen på Hare Krishna-senteret gikk ned på høykant, tilsynelatende før Bendik rakk å ta noe bilde av den, etter hva NRK har fått tilsendt.</p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <em>Ble du ... holdt jeg på å si ... Hare Krishna-inspirert selv?</em></p>\n<p>– Nei. Det var veldig spennende, men det var ikke helt i min gate. Det skjønte jeg.</p>\n<p>Han sier han ser på seg selv som et relativt åpent menneske.</p>\n<p>– Jeg har alltid vært glad i å bli kjent med nye folk.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17688982.840b6565\"><!-- include: /serum/render?id=1.17688982&size=10&perspective=RICH&alignment=CENTER&caption=Bendik+fikk+losjere+seg+inn+p%C3%A5+tempelet+i+Tyskland.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"en glassbolle med et stoff i\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQsgGszzdwc75_x93M7jadcQ.jpg 80w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQzP0V9gGI9bR_x93M7jadcQ.jpg 160w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ4yZALUePbqh_x93M7jadcQ.jpg 350w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ279L10LqDEN_x93M7jadcQ.jpg 450w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQRWfeXZJf63F_x93M7jadcQ.jpg 650w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQDAjVOdXh3dl_x93M7jadcQ.jpg 1000w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQMoIF7ZTh53V_x93M7jadcQ.jpg 1200w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQ_EBhr8Tq_5J_x93M7jadcQ.jpg 1600w, https://gfx.nrk.no/60FXSnX1JQc9FgsjOSywtQdCFLUs6iLIh_x93M7jadcQ.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Bendik fikk losjere seg inn på tempelet i Tyskland. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>– Det var ikke utelukkende kilometerantallet som var viktig for meg. Det var jo egentlig det å erfare mennesker og kultur nedover Europa. </strong></p>\n<p>Turen tok til sammen 108 dager. Framme i Marokko var sykkelen ødelagt, og det siste stykket inn til Tanger måtte gå med buss.</p>\n<h2>Dette avgjør hvem som drar på eventyr</h2>\n<p>Bendik er hverken den eneste eller den mest ekstreme eventyreren.</p>\n<p>I media flommer det over av mennesker som begir seg ut på ekstreme ferder.</p>\n<p><strong>Her er noen eksempler:</strong></p>\n<p><!-- include: /serum/render?id=1.17417870&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17417870\" data-ec-name=\"Atle (33) fekk «Haaland-hjelp» på brutal sykkeltur i Afrika: – Farlegaste eg har gjort\" href=\"https://www.nrk.no/sport/atle-_33_-fekk-_haaland-hjelp_-pa-brutal-sykkeltur-i-afrika_-_-farlegaste-eg-har-gjort-1.17417870\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nAtle (33) fekk «Haaland-hjelp» på brutal sykkeltur i Afrika: – Farlegaste eg har gjort\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17422708&size=10&perspective=LEAN&alignment=AUTO&caption=L%C3%98YSINGA+P%C3%85+ALLE+PROBLEM%3A+Atle+F%C3%B8rsvoll+har+f%C3%A5tt+uventa+%C2%ABhjelp%C2%BB+av+Erling+Braut+Haaland+p%C3%A5+ei+vanvitig+reise.+&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Atle Førsvoll og Erling Braut Haaland\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tANTGfyGTZmuRtd-X2mqG3SA.jpg 80w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAZwjYAyaNDQ1td-X2mqG3SA.jpg 160w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tASevAZ7dpxsRtd-X2mqG3SA.jpg 350w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAb1xd_rAvmTZtd-X2mqG3SA.jpg 450w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAU6K1sPQYof5td-X2mqG3SA.jpg 650w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAaW60D5o1CeVtd-X2mqG3SA.jpg 1000w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAJoFVfLlHAg9td-X2mqG3SA.jpg 1200w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAa2SNQ2fBL7htd-X2mqG3SA.jpg 1600w, https://gfx.nrk.no/3DapR_eNp3aMVRjHHyb0tAEWF_F7N5p-xtd-X2mqG3SA.jpg 2000w\" title=\"Foto: Atle Førsvoll / Scott Heppell / Privat / Reuters\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><!-- include: /serum/render?id=1.15137802&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.15137802\" data-ec-name=\"Krysset grensa til Norge tre år etter at hun startet å sykle hjem\" href=\"https://www.nrk.no/ostfold/tre-ar-etter-at-turen-startet-har-teresie-endelig-kommet-hjem-til-norge-1.15137802\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nKrysset grensa til Norge tre år etter at hun startet å sykle hjem\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.15138692&size=10&perspective=LEAN&alignment=AUTO&caption=Teresie+Hommersand+startet+%C3%A5+sykle+fra+Cape+Town+i+S%C3%B8r-Afrika+i+2017.+Torsdag+kunne+hun+endelig+juble+over+at+hun+hadde+n%C3%A5dd+Norge.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Teresie Hommersand på grensa mellom Norge og Sverige .\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQ24gRBh2lt_UAnccqYw1NjQ.jpg 80w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQQYejBEa4xwMAnccqYw1NjQ.jpg 160w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQjgLsHhtRvxEAnccqYw1NjQ.jpg 350w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQwnnMjZc_qwwAnccqYw1NjQ.jpg 450w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQXTo7FozCjoUAnccqYw1NjQ.jpg 650w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQWNLFKokgk9QAnccqYw1NjQ.jpg 1000w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQP6VACnEUlGwAnccqYw1NjQ.jpg 1200w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQvbYPtSeMRMsAnccqYw1NjQ.jpg 1600w, https://gfx.nrk.no/vcWvBi2nKzsr6h-ly-GKfQZB-kkMwEGI0AnccqYw1NjQ.jpg 2000w\" title=\"Foto: Werner Winlund/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><strong>– Det er ikke alle som skal sette seg på sykkelen spontant og sykle til Afrika. Det kan være en katastrofe.</strong></p>\n<p>Det sier psykolog og lykkeforsker Ragnhild Bang Nes.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.16811516.bdf3fb81\"><!-- include: /serum/render?id=1.16811516&size=10&perspective=RICH&alignment=CENTER&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Ragnhild Bang Nes, seniorforsker, FHI\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAVSOc5pLV3Wvd1_Pfv9bMVQ.jpg 80w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAY6O9Fxbde-fd1_Pfv9bMVQ.jpg 160w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA43evY3Lc0_Dd1_Pfv9bMVQ.jpg 350w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njA9zb3ECjs8PPd1_Pfv9bMVQ.jpg 450w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAluUGe3b63Dnd1_Pfv9bMVQ.jpg 650w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAxKw3NNgel6Hd1_Pfv9bMVQ.jpg 1000w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAZPmRbfYA94zd1_Pfv9bMVQ.jpg 1200w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njAW3zthmiA4-Xd1_Pfv9bMVQ.jpg 1600w, https://gfx.nrk.no/tj9riVoQCjKHI8kqSU-njASF56vBisPzXd1_Pfv9bMVQ.jpg 2000w\" title=\"Foto: Astrid Waller\"></div>\n<figcaption>\n<small>Foto: Astrid Waller</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Personligheten vår er ekstremt avgjørende for hvem som er eventyrlystne, forklarer hun.</p>\n<p>De som drar ut på eventyr av den typen Bendik var på, er gjerne uredde og sikre på at de kommer til å mestre det.</p>\n<p>Andre er igjen mer redde, og blir heller hjemme. Bang Nes viser også til forskjeller i hva slags opplevelser som gjør oss lykkelige.</p>\n<p>Hun trekker frem to begreper fra antikken: Det <em>hedoniske </em>og det <em>eudaimoniske.</em></p>\n<p>– For noen handler lykke mer om behagsopplevelser. Det kan være å nyte livet, sitte på en strand og se på havet eller ta en iskald øl i sola, sier Bang Nes.</p>\n<p>Dette er såkalte <em>hedonisk </em>lykke.</p>\n<p>– Andres trekkes mot mestring og mening i livet og det å strekke seg mot noe. Det er liksom mer den meningslykken.</p>\n<p>Dette er det man kaller <em>eudaimonisk </em>lykke.</p>\n<p><strong>Hva slags lykke vi søker, er tett knyttet til hva slags personlighet vi har, forklarer Bang Nes.</strong></p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17689130.bf70761c\"><!-- include: /serum/render?id=1.17689130&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <pin-avstemning-v1 data-poll-id=\"1.17689130\" data-poll-url=\"https://pin-avstemning.nrk.no\">\n <div class=\"pin-nrkno-poll__head\">\n <h2 class=\"pin-nrkno-poll__question skin-border\">\n Hva slags lykke søker du?\n </h2>\n </div>\n <div class=\"pin-nrkno-poll__body\">\n <div class=\"pin-nrkno-poll__answers\">\n \n <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"1\">Sykle til Marokko? Jeg kunne ikke blitt lykkelig før jeg sykla til nordpolen på en enhjulssykkel. Eudaimonisk.</button>\n \n <button class=\"nrk-button pin-nrkno-poll__answer pin-js-btn-vote\" disabled value=\"2\">Slapp av ... En femretters middag, god vin og et spa-opphold er det jeg trenger. Jeg er en klassisk hedonist.</button>\n \n </div>\n <button class=\"pin-js-btn-answers pin-nrkno-poll__results-button\" disabled type=\"button\">Vis resultat</button>\n \n <p class=\"pin-nrkno-poll__disclaimer\">\n Denne avstemningen viser ikke hva befolkningen mener om spørsmålet.\n Resultatet viser hva de som selv har valgt å stemme mener,\n og avstemningen har ikke et utvalg som gjør den representativ for alle som bor i landet.\n </p>\n\n </div>\n </pin-avstemning-v1>\n \n <link href=\"https://pin-avstemning.nrk.no/assets/pin-avstemning-v1.css\" rel=\"stylesheet\">\n </div>\n<h2>Arv fra savannen?</h2>\n<p>Bang Nes sier det at vi mennesker har så stort spenn i hvor eventyrlystne vi er, er helt naturlig.</p>\n<p>– Variasjon er der fordi det har vært hensiktsmessig gjennom hele vår utviklingshistorie</p>\n<p>De som har vært forsiktige og introverte har overlevd pester og kriger, fordi de holdt seg for seg selv, forklarer hun.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17689146.bfb6eba1\"><!-- include: /serum/render?id=1.17689146&size=10&perspective=RICH&alignment=CENTER&caption=Det+hadde+trolig+blitt+lite+oksejakt+p%C3%A5+v%C3%A5re+forfedre+om+alle+hadde+v%C3%A6rt+trygghetss%C3%B8kende+og+forsiktige.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Hulemaleri med to okser, en med rett horn til høyre, en med bøyd horn til venstre, i Lascaux-hulen. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAhP6EesJXzXtp-SNbRDGodA.jpg 80w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA6xrgY14A5Dpp-SNbRDGodA.jpg 160w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UABwgZhq5BPu9p-SNbRDGodA.jpg 350w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA0rgvs2bgUcRp-SNbRDGodA.jpg 450w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAeNHFTFrgJlBp-SNbRDGodA.jpg 650w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UA082oy0k4-Qxp-SNbRDGodA.jpg 1000w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAMr6iViN60zhp-SNbRDGodA.jpg 1200w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAbT0htZhxsvNp-SNbRDGodA.jpg 1600w, https://gfx.nrk.no/0yNMRHiGIwWIRz6_7-10UAQMUjI1wpENBp-SNbRDGodA.jpg 2000w\" title=\"Foto: Wikipedia\"></div>\n<figcaption>\n<p class=\"\">Det hadde trolig blitt lite oksejakt på våre forfedre om alle hadde vært trygghetssøkende og forsiktige.</p>\n<small>Foto: Wikipedia</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– Mens det er klart at vi ville jo ikke komme til månen, krysset Antarktis, eller funnet ut hvordan vi skal jakte på det store gnuen og få middag på bordet, hvis vi ikke også hadde noen som så muligheter.</p>\n<p>Selv om man er av den mer trygghetssøkende typen, har alle godt av å kommes seg ut av komfortsonen. I hvert fall litt, mener Bang Nes.</p>\n<p>– Det er så mye viktig som skjer på grensen av komfortsonen og litt utenfor den. Det å strekke seg, det har vi alle veldig godt av.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17694845.808273f\"><!-- include: /serum/render?id=1.17694845&size=10&perspective=RICH&alignment=CENTER&caption=En+sykkeltur+er+mindre+komfortabelt%2C+men+man+f%C3%A5r+flere+opplevelser+sier+Bendik.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Bendik med sykkelen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAtkhg8jA-ldjrcgYu6VkX1w.jpg 80w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JALhU0kMBROO3rcgYu6VkX1w.jpg 160w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAQJu6YBpFE1_rcgYu6VkX1w.jpg 350w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAgaNK4xDqNu_rcgYu6VkX1w.jpg 450w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JA9OIb4OCk0U3rcgYu6VkX1w.jpg 650w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JA84c1b9NxU9TrcgYu6VkX1w.jpg 1000w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JADKjeAfzSaaDrcgYu6VkX1w.jpg 1200w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAlvIhQAWFDGvrcgYu6VkX1w.jpg 1600w, https://gfx.nrk.no/_YwNAOVcsxnON6pbDvb2JAla9ZhSui1y7rcgYu6VkX1w.jpg 2000w\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">En sykkeltur er mindre komfortabelt, men man får flere opplevelser sier Bendik.</p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>– Har alltid vært sånn</h2>\n<p>Bendik forteller at familien nå er glad for å ha ham hjemme igjen.</p>\n<p>De var ikke like komfortable med at han skulle ut på tur.</p>\n<p>– De prøvde først å avverge det, egentlig. Og så skjønte de at det var ikke noe håp for det, at jeg skulle på den reisen uansett.</p>\n<p>Besteforeldre var litt mer bekymret, forteller han.</p>\n<p><strong>– De bare fortrengte det egentlig, helt fram til jeg dro.</strong></p>\n<p>På spørsmål om hva som gjør at han tar sjansen på å legge ut på en sånn tur, sier Bendik svarer Bendik at han alltid har vært en relativt åpen og spenningssøkende type</p>\n<p>– Det har alltid vært sånn, på en måte. Jeg er veldig glad i å møte nye mennesker og snakke med folk.</p>\n<!-- include: /serum/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&size=18&perspective=RICH&alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\" style=\"padding: 0; border: none; display: none\">\n <figure class=\"image widget rich\" style=\"display: none\">\n <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 160w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwKl--Ej5ScyTgS2NtbZ-XrQ.jpg 350w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVw_NyFwqKbMJ_gS2NtbZ-XrQ.jpg 450w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwjb1GW4CWBufgS2NtbZ-XrQ.jpg 650w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwrrPuCf3gcC7gS2NtbZ-XrQ.jpg 1000w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwEMRgmHpV8qHgS2NtbZ-XrQ.jpg 1200w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwLCQyVMw41_vgS2NtbZ-XrQ.jpg 1600w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwZI76Ol9VfKTgS2NtbZ-XrQ.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n </div>\n </figure>\n <figure class=\"image widget rich\" style=\"display: none\">\n <div class=\"responsive-img ORIGINAL\" style=\"padding-bottom:36.0%;\">\n <img alt=\"Oppfordring til å logge på NRKs tjenester\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\" title=\"Foto: Odd Arne Olderbakk\">\n </div>\n </figure>\n</a>\n\n</div>\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-07T11:02:44+01:00\">\n07.01.2026, kl. 11.02\n</time>\n</span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&size=18&perspective=RICH&alignment=AUTO -->\n <div class=\"min-side\" data-state-id=\"ihjo2x6q27\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: 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include: /serum/render?id=1.17716402&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716402\" data-ec-name=\"Bane Nor: Flere tog i rute i 2025\" data-id=\"1.17716402\" href=\"https://www.nrk.no/stor-oslo/bane-nor_-flere-tog-i-rute-i-2025-1.17716402\">\n<!-- include: /serum/render?id=1.17717181&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som står på en togstasjon (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AXjLWuhCtYAJ9n7o4bu9HeA.jpg 80w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8ACHnH1cxNlup9n7o4bu9HeA.jpg 160w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AX025kF6seyt9n7o4bu9HeA.jpg 350w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8A5jNhRmouFQl9n7o4bu9HeA.jpg 450w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AF14YfqKnwC59n7o4bu9HeA.jpg 650w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AzbUJFd21Iut9n7o4bu9HeA.jpg 1000w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AZfj1SJva_md9n7o4bu9HeA.jpg 1200w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AuXebq61tRrp9n7o4bu9HeA.jpg 1600w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AYgKymgTr7JB9n7o4bu9HeA.jpg 2000w\" title=\"Foto: Ole Berg-Rusten / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bane Nor: Flere tog i rute i 2025</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17714224\" data-reference-id=\"1.12739613.\">\n<!-- include: /serum/render?id=1.17714224&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17714224\" data-ec-name=\"Et stort problem i vintertida: – Jeg føler meg så skyldig\" data-id=\"1.17714224\" href=\"https://www.nrk.no/stor-oslo/et-stort-problem-i-vintertida_-_-jeg-far-sa-darlig-samvittighet-1.17714224\">\n<!-- include: /serum/render?id=1.17714264&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En mann smilende \" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA8mRw86yVHWpQjpgE-8_Vtw.png 80w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAMz5KCaCLQT9QjpgE-8_Vtw.png 160w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RArMdQeXB9dWhQjpgE-8_Vtw.png 350w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOApmvxo0njpQjpgE-8_Vtw.png 450w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOL6JTQ_kLJ1QjpgE-8_Vtw.png 650w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RANZtyZsFjjwtQjpgE-8_Vtw.png 1000w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA557P3swfEmJQjpgE-8_Vtw.png 1200w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAEO72yhcFKulQjpgE-8_Vtw.png 1600w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAkzNEBZN9LwVQjpgE-8_Vtw.png 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Et stort problem i vintertida: – Jeg føler meg så skyldig</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12739613?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.12739613&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/nrk-stor-oslo-1.12739613\">\n<span>Mer om:</span>\nNRK Stor-Oslo\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.10841525&secondary=1.17688358&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.10841525\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.10841525\" href=\"https://www.nrk.no/emne/sykkel-1.10841525\">\nSykkel\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.10841525\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17707661\" data-reference-id=\"1.10841525.\">\n<!-- include: /serum/render?id=1.17707661&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17707661\" data-ec-name=\"Gjennom storm og mørke: Sinans ferd fra Lindesnes til Slettnes\" data-id=\"1.17707661\" href=\"https://www.nrk.no/tromsogfinnmark/sinan-kargi-har-syklet-fra-lindesnes-til-mehamn-1.17707661\">\n<!-- include: /serum/render?id=1.17709698&size=5&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Sinan står med sykkelen ved Slettnes fyr i kraftig vintervær.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwZbO2A0Fi70TrXmOilGUr5Q.jpg 80w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwubpjyvwmJkTrXmOilGUr5Q.jpg 160w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwNsfVJBQOu1rrXmOilGUr5Q.jpg 350w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwPAf10NGgINbrXmOilGUr5Q.jpg 450w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwzNOpgqPkL43rXmOilGUr5Q.jpg 650w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwf-R8VSnjKz_rXmOilGUr5Q.jpg 1000w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHww61oVkp_QWrrXmOilGUr5Q.jpg 1200w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwvnI49KyXzCLrXmOilGUr5Q.jpg 1600w, https://gfx.nrk.no/sXDclkIaHa88vHaVVzdFHwJV_HOTkCL7frXmOilGUr5Q.jpg 2000w\" title=\"Foto: Jan Erik Rånes\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Gjennom storm og mørke: Sinans ferd fra Lindesnes til Slettnes</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.10841525?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.10841525&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/sykkel-1.10841525\">\n<span>Mer om:</span>\nSykkel\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.7273894&secondary=1.17688358&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7273894\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7273894\" href=\"https://www.nrk.no/emne/reiseliv-1.7273894\">\nReiseliv\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7273894\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17715518\" data-reference-id=\"1.7273894.\">\n<!-- include: /serum/render?id=1.17715518&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17715518\" data-ec-name=\"Turisttoget mellom Åndalsnes og Bjorli er i gang igjen\" data-id=\"1.17715518\" href=\"https://www.nrk.no/mr/turisttoget-the-golden-train-startar-opp-att-med-turar-gjennom-romsdalen-1.17715518\">\n<!-- include: /serum/render?id=1.17157930&size=5&perspective=LEAN&alignment=AUTO&caption=2025+blei+ein+nedtur+for+The+Golden+Train+p%C3%A5+grunn+av+ras.+No+er+toget+i+drift+igjen.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"The Golden Train\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgHmbhJdO3R1Q8Ju98SabvOw.jpg 80w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgPigB69Rhwic8Ju98SabvOw.jpg 160w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgUUzmLNmrcPk8Ju98SabvOw.jpg 350w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgFtYNRUoYT_s8Ju98SabvOw.jpg 450w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgBc81ITrKtkE8Ju98SabvOw.jpg 650w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKhgQ8TcCtb48Ju98SabvOw.jpg 1000w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQguOZfEYiaiQw8Ju98SabvOw.jpg 1200w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgKX7SafNh-8w8Ju98SabvOw.jpg 1600w, https://gfx.nrk.no/IX4vaKubsvWPFXDr1WKdQgdjE7Kk5lHaQ8Ju98SabvOw.jpg 2000w\" title=\"Foto: Tore Ellingseter\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Turisttoget mellom Åndalsnes og Bjorli er i gang igjen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7273894?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7273894&secondary=1.17688358&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/reiseliv-1.7273894\">\n<span>Mer om:</span>\nReiseliv\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE -->\n \n <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-b35c0b2b.css\" rel=\"stylesheet\">\n \n <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n <div class=\"elglobo__title-wrapper\">\n <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n </div>\n <section class=\"kur-house__main\" data-generated-time=\"2026-01-07T11:01:59.019Z\" data-published-time=\"2025-10-16T08:12:53.042Z\" data-version-id=\"4849058\" id=\"kurator_main\">\n \n <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n \n <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1268028\">\n \n <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1268028\" data-ec-id=\"pp:article:1.17715219\" data-ec-name=\"Aura får dødstruslar fordi ho hjelper flyktningar frå Venezuela\" data-ec-position=\"1\" lang=\"no\">\n <a href=\"https://www.nrk.no/urix/slik-er-det-pa-grensa-mellom-venezuela-og-colombia-1.17715219\">\n \n <div class=\"kur-room__artwork\">\n \n <figure aria-hidden=\"true\" class=\"kur-image\">\n <meta content=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg_YCdy81CUoyy8vyHi7-_5Q\" itemprop=\"contentUrl\">\n <meta content=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgOkhPlAcEAwmrppC26B-r6g\" itemprop=\"thumbnailUrl\">\n <meta itemprop=\"name\">\n \n <picture>\n <source data-srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgOkhPlAcEAwmrppC26B-r6g 80w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg9DfXXmD2gOurppC26B-r6g 160w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgej9RckXoUlirppC26B-r6g 350w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgLnR2tzBq71OrppC26B-r6g 450w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgxQRkeXZ42OurppC26B-r6g 650w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgTIlnlfGXj3erppC26B-r6g 1000w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgsW7ffUQTB-KrppC26B-r6g 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgOkhPlAcEAwmrppC26B-r6g 80w\">\n <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg_YCdy81CUoyy8vyHi7-_5Q 80w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEge3NLO-F9S_ey8vyHi7-_5Q 160w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgPa7D0AhRSM-y8vyHi7-_5Q 350w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgDZWlaYiEKNmy8vyHi7-_5Q 450w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg2bJi4Xl-I6my8vyHi7-_5Q 650w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgwAGwDMsJfs-y8vyHi7-_5Q 1000w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgG7mBS2iFbz2y8vyHi7-_5Q 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg_YCdy81CUoyy8vyHi7-_5Q\" srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg_YCdy81CUoyy8vyHi7-_5Q 80w\" title=\"\">\n </picture>\n \n \n <noscript>\n <picture>\n <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg_YCdy81CUoyy8vyHi7-_5Q 80w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEge3NLO-F9S_ey8vyHi7-_5Q 160w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgPa7D0AhRSM-y8vyHi7-_5Q 350w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgDZWlaYiEKNmy8vyHi7-_5Q 450w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg2bJi4Xl-I6my8vyHi7-_5Q 650w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgwAGwDMsJfs-y8vyHi7-_5Q 1000w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgG7mBS2iFbz2y8vyHi7-_5Q 1200w\">\n <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgOkhPlAcEAwmrppC26B-r6g\" srcset=\"https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgOkhPlAcEAwmrppC26B-r6g 80w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEg9DfXXmD2gOurppC26B-r6g 160w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgej9RckXoUlirppC26B-r6g 350w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgLnR2tzBq71OrppC26B-r6g 450w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgxQRkeXZ42OurppC26B-r6g 650w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgTIlnlfGXj3erppC26B-r6g 1000w, https://gfx.nrk.no/J9p2gu2A5PE1QTv4ZJ7rEgsW7ffUQTB-KrppC26B-r6g 1200w\" title=\"\">\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div class=\"kur-room__content\">\n \n <h2 class=\"kur-room__title kur-room__title--2\">\n <span>\n <small>Hjelper kvinner ved grensa: </small> Aura får dødstruslar fordi ho hjelper flyktningar frå Venezuela\n </span>\n </h2>\n \n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1267976\">\n \n <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1267976\" data-ec-id=\"pp:article:1.17687294\" data-ec-name=\"– Vondt å være vitne til\" data-ec-position=\"2\" lang=\"no\">\n <a href=\"https://www.nrk.no/trondelag/skulle-observere-lek-blant-forsteklassinger-_-sa-rasisme-og-diskriminering-1.17687294\">\n \n <div class=\"kur-room__artwork\">\n \n <figure aria-hidden=\"true\" class=\"kur-image\">\n <meta content=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\" itemprop=\"contentUrl\">\n <meta content=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\" itemprop=\"thumbnailUrl\">\n <meta itemprop=\"name\">\n \n <picture>\n <source data-srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgaVibZEq-j6NuTxrrOh4QmA 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgN8S8OIwRJgBuTxrrOh4QmA 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgVHEgcJl7BbtuTxrrOh4QmA 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgkEB0PdsQ1BBuTxrrOh4QmA 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg5fFnRRsVkQluTxrrOh4QmA 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgSC-RY4ip--VuTxrrOh4QmA 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w\">\n <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgEeta2mkqWoqNwmyw13eFpQ 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtiVMNxeRDY2Nwmyw13eFpQ 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtps7gURC56ONwmyw13eFpQ 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg1QkYjAMvSEONwmyw13eFpQ 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgxQdUE3whqGGNwmyw13eFpQ 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgZAVadoSNF9-Nwmyw13eFpQ 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w\" title=\"\">\n </picture>\n \n \n <noscript>\n <picture>\n <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg6VCMnthULWSNwmyw13eFpQ 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgEeta2mkqWoqNwmyw13eFpQ 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtiVMNxeRDY2Nwmyw13eFpQ 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgtps7gURC56ONwmyw13eFpQ 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg1QkYjAMvSEONwmyw13eFpQ 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgxQdUE3whqGGNwmyw13eFpQ 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgZAVadoSNF9-Nwmyw13eFpQ 1200w\">\n <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA\" srcset=\"https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg2HAB4bPOjWtuTxrrOh4QmA 80w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgaVibZEq-j6NuTxrrOh4QmA 160w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgN8S8OIwRJgBuTxrrOh4QmA 350w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgVHEgcJl7BbtuTxrrOh4QmA 450w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgkEB0PdsQ1BBuTxrrOh4QmA 650w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcg5fFnRRsVkQluTxrrOh4QmA 1000w, https://gfx.nrk.no/xuA8ypklA0IXbjgHs-mOcgSC-RY4ip--VuTxrrOh4QmA 1200w\" title=\"\">\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div class=\"kur-room__content\">\n \n <h2 class=\"kur-room__title kur-room__title--3\">\n <span>\n <small> Lekte med barbiedukker: </small> <span class=\"kur-nowrap\">– </span>Vondt å være vitne til\n </span>\n </h2>\n \n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n </div>\n </section>\n \n </section>\n </div>\n \n \n \n </div><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10990838&secondary=1.17688358&size=18&perspective=RICH&alignment=CENTER&scope=ARTICLE&head=Flere+nyheter+fra+NRK+Stor-Oslo&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=6&arrangement.view%5B0%5D.alignment=CENTER&paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10990838\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Flere nyheter fra NRK Stor-Oslo</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10990838\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17716402\" data-reference-id=\"1.10990838.body20879\"><!-- include: /serum/render?id=1.17716402&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716402\" data-ec-name=\"Bane Nor: Flere tog i rute i 2025\" data-id=\"1.17716402\" href=\"https://www.nrk.no/stor-oslo/bane-nor_-flere-tog-i-rute-i-2025-1.17716402\">\n<!-- include: /serum/render?id=1.17717181&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som står på en togstasjon (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AXjLWuhCtYAJ9n7o4bu9HeA.jpg 80w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8ACHnH1cxNlup9n7o4bu9HeA.jpg 160w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AX025kF6seyt9n7o4bu9HeA.jpg 350w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8A5jNhRmouFQl9n7o4bu9HeA.jpg 450w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AF14YfqKnwC59n7o4bu9HeA.jpg 650w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AzbUJFd21Iut9n7o4bu9HeA.jpg 1000w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AZfj1SJva_md9n7o4bu9HeA.jpg 1200w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AuXebq61tRrp9n7o4bu9HeA.jpg 1600w, https://gfx.nrk.no/86JBEarpEp6uxx5ir39O8AYgKymgTr7JB9n7o4bu9HeA.jpg 2000w\" title=\"Foto: Ole Berg-Rusten / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bane Nor: Flere tog i rute i 2025</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17716476\" data-reference-id=\"1.10990838.body20878\"><!-- include: /serum/render?id=1.17716476&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17716476\" data-ec-name=\"Massivt strømbrudd på Romerike\" data-id=\"1.17716476\" href=\"https://www.nrk.no/stor-oslo/flere-titusen-uten-strom-pa-romerike-1.17716476\">\n<!-- include: /serum/render?id=1.17716514&size=6&perspective=LEAN&alignment=AUTO&caption=Oslo+lufthavn+ble+m%C3%B8rklagt+p%C3%A5+grunn+av+str%C3%B8mbruddet+tirsdag+ettermiddag.+Klokken+18.29+meldte+Avinor+at+str%C3%B8mmen+var+kommet+tilbake.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Bildet viser Oslo lufthavn i mørket etter strømbruddet. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fgsmyw5RS7Huzr3ZekgXJkVQ.jpg 80w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgsaERjwy3CI_r3ZekgXJkVQ.jpg 160w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgHTtdufdVZ_3r3ZekgXJkVQ.jpg 350w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fggdo7Mt2c3pDr3ZekgXJkVQ.jpg 450w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fg3GVEZluQr_nr3ZekgXJkVQ.jpg 650w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgU8EBGmi3j47r3ZekgXJkVQ.jpg 1000w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgxWdvbGwTvfrr3ZekgXJkVQ.jpg 1200w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9Fgc8XCRfXfpybr3ZekgXJkVQ.jpg 1600w, https://gfx.nrk.no/LcqbeKbsp_HFMWdmEGA9FgJhXRBkU-MmTr3ZekgXJkVQ.jpg 2000w\" title=\"Foto: Steven Watson\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Massivt strømbrudd på Romerike</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17714224\" data-reference-id=\"1.10990838.body20877\"><!-- include: /serum/render?id=1.17714224&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17714224\" data-ec-name=\"Et stort problem i vintertida: – Jeg føler meg så skyldig\" data-id=\"1.17714224\" href=\"https://www.nrk.no/stor-oslo/et-stort-problem-i-vintertida_-_-jeg-far-sa-darlig-samvittighet-1.17714224\">\n<!-- include: /serum/render?id=1.17714264&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En mann smilende \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA8mRw86yVHWpQjpgE-8_Vtw.png 80w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAMz5KCaCLQT9QjpgE-8_Vtw.png 160w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RArMdQeXB9dWhQjpgE-8_Vtw.png 350w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOApmvxo0njpQjpgE-8_Vtw.png 450w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAOL6JTQ_kLJ1QjpgE-8_Vtw.png 650w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RANZtyZsFjjwtQjpgE-8_Vtw.png 1000w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RA557P3swfEmJQjpgE-8_Vtw.png 1200w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAEO72yhcFKulQjpgE-8_Vtw.png 1600w, https://gfx.nrk.no/7elbjN-Xq7t3P2ueEAE9RAkzNEBZN9LwVQjpgE-8_Vtw.png 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Et stort problem i vintertida: – Jeg føler meg så skyldig</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10990838?size=18&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Flere%20nyheter%20fra%20NRK%20Stor-Oslo&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=6&arrangement.view%5B0%5D.alignment=CENTER&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.13295294&size=18&perspective=RICH&alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.3/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{"pageInfo":{"name":"Stor-Oslo","path":"/ostlandssendingen","infoItems":[{"type":"phone","label":"Telefon","value":"22 80 82 50"},{"type":"text","label":"E-post","value":"storoslo@nrk.no"},{"type":"text","label":"Distriktsredaktør","value":"Svein Ove Hansli"}]}}\" data-hydrated=\"false\" data-version=\"1.10.3\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\" href=\"/ostlandssendingen\"><svg aria-hidden=\"true\" class=\"nrkno-footer__logo w-[45px] h-[19px]\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Stor-Oslo</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Telefon<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:22 80 82 50\">22 80 82 50</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>storoslo@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Distriktsredaktør<!-- -->:<!-- --> </span><span>Svein Ove Hansli</span></li></ul><div 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 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"source_updated_at" : "2026-01-07 10:02:44",
"summary" : "Hvorfor sykler 19 år gamle Bendik Bruhn Fjordholm fra Nordstrand i Oslo til Marokko? Gresk filosofi kan gi oss svaret, forteller forsker.",
"tags" : null,
"title" : "Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre",
"twitter_title" : "Bendik (19) syklet til Afrika – derfor er noen mer eventyrlystne enn andre",
"version" : 1
}