Herold

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   "article_id" : 7583,
   "author" : "Marianne Ytre-Eide",
   "category" : "Helse og livsstil",
   "change_type" : "update",
   "content" : "## Nye retningslinjer\n\n### Dette foreslår de:\n\n## To spørsmål\n\n## Mange føler seg alene\n\n– **Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.**\n\nThea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.\n\nThea på vei hjem med sin første baby.\n\nDet som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.\n\n– Det var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.\n\nThea synes det var vanskelig å amme babyen og sov dårlig om nettene.\n\nI tillegg til at ammingen gikk dårlig, ble det lite søvn.\n\n– **Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.**\n\nThea følte seg ikke forstått.\n\n– Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver.\n\nThea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.\n\nEn av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, [ifølge tall fra FHI.](https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf)\n\nI dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.\n\nDet finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.\n\nProfessor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.\n\n– **Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.**\n\nHelsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.\n\n– Der er vi opptatt av dette med psykisk helse. Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.\n\nDet sier helsedirektør Cathrine Lofthus.\n\n**Målet er å fange opp fødselsdepresjon, sier hun.**\n\nHelsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.\n\nHun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\n\n**I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.**\n\nHelsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.\n\n*Kilde: Thomas Berg, Helsedirektoratet*\n\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.\n\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier man må få mer kunnskap om den psykiske helsen til nybakte mødre.\n\n– Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.\n\nI Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier** **seniorforsker Malin Eberhard-Gran**.**\n\nDen består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.\n\nDersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål:\n\nHun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor.\n\nNår helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg.\n\n– I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.\n\n**I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.**\n\nEberhard-Gran sier det å føde barn er en stor omveltning og mye følelser.\n\n– Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.\n\nThea har det godt nå og føler seg som en god mamma.\n\nFor Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.\n\n– Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til.\n\nHelseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.\n\nHelseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et tema i samtaler.\n\n– Psykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging og behandling.\n\nHan sier de har stor tro på at forslaget som er sendt ut vil gi effekt.\n\n– **Vi skal selvfølgelig følge med på at det gir den ønskede effekten også.**\n\nDu trenger javascript for å spille av lydklippet «Ekko i P2».\n\n[I en undersøkelse blant nybakte mødre som Helsedirektoratet ](https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041)offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.\n\nFlere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.\n\nDa NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.\n\nDe fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.\n\n[Også Nettavisen](https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477) har de siste ukene skrevet om fødselsdepresjon.\n\nLien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.\n\n– Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.\n\nThea har laget albumer fra den første tiden etter fødslene.\n\nDet er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.\n\n– **Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. **\n\n- Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.\n- Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\n- For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.\n- Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.\n\n- Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?\n- **Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?**\n\n- Er dette noe du ønsker hjelp med?",
   "created_at" : "2025-11-27 10:35:38",
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   "metadata" : "{\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAsD8sJVWfZkeTvTCUtwY0aQ\",\"thumbnailUrl\":\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAJHGSTYBizDCzZxSVgXAg6Q\",\"name\":\"Ekko i P2\",\"description\":\"Oss i det globale teknologikappløpet\\nSilicon Valley har gitt oss alt fra iPhone til kunstig intelligens. Hvorfor klarer ikke Europa det samme - og kan Norge henge med?\\nKrig og resistente bakterier\\nKrig gir bakterier som ikke lar seg stoppe. Hva skjer når de kommer hit - og hvorfor får vi ikke nye medisiner?\\nTid for ny barselomsorg?\\nÉn av fire kvinner mangler støtte etter fødselen. Har Norge blitt for effektivt - og hva kan vi lære av andre land?\\nHvorfor gjør ghosting så vondt?\\nNår noen bare forsvinner uten et ord, gjør det ekstra vondt. Hvorfor rammer ghosting så hardt?\"}},\"og\":{\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg\",\"description\":\"Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. To spørsmål kan være nok, mener professor.\",\"url\":\"https://www.nrk.no/norge/vil-at-nybakte-modre-sjekkes-for-fodselsdepresjon-1.17665145\",\"image\":\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg\",\"title\":\"Vil at nybakte mødre sjekkes for fødselsdepresjon\",\"type\":\"article\"},\"category\":\"Helse og livsstil\",\"is_paywalled\":0,\"author\":\"Marianne Ytre-Eide\",\"image_url\":\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg\",\"keywords\":[],\"content\":\"## Nye retningslinjer\\n\\n### Dette foreslår de:\\n\\n## To spørsmål\\n\\n## Mange føler seg alene\\n\\n– **Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.**\\n\\nThea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.\\n\\nThea på vei hjem med sin første baby.\\n\\nDet som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.\\n\\n– Det var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.\\n\\nThea synes det var vanskelig å amme babyen og sov dårlig om nettene.\\n\\nI tillegg til at ammingen gikk dårlig, ble det lite søvn.\\n\\n– **Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.**\\n\\nThea følte seg ikke forstått.\\n\\n– Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver.\\n\\nThea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.\\n\\nEn av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, [ifølge tall fra FHI.](https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf)\\n\\nI dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.\\n\\nDet finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.\\n\\nProfessor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.\\n\\n– **Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.**\\n\\nHelsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.\\n\\n– Der er vi opptatt av dette med psykisk helse. Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.\\n\\nDet sier helsedirektør Cathrine Lofthus.\\n\\n**Målet er å fange opp fødselsdepresjon, sier hun.**\\n\\nHelsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.\\n\\nHun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\\n\\n**I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.**\\n\\nHelsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.\\n\\n*Kilde: Thomas Berg, Helsedirektoratet*\\n\\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.\\n\\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier man må få mer kunnskap om den psykiske helsen til nybakte mødre.\\n\\n– Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.\\n\\nI Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier** **seniorforsker Malin Eberhard-Gran**.**\\n\\nDen består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.\\n\\nDersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål:\\n\\nHun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor.\\n\\nNår helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg.\\n\\n– I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.\\n\\n**I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.**\\n\\nEberhard-Gran sier det å føde barn er en stor omveltning og mye følelser.\\n\\n– Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.\\n\\nThea har det godt nå og føler seg som en god mamma.\\n\\nFor Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.\\n\\n– Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til.\\n\\nHelseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.\\n\\nHelseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et tema i samtaler.\\n\\n– Psykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging og behandling.\\n\\nHan sier de har stor tro på at forslaget som er sendt ut vil gi effekt.\\n\\n– **Vi skal selvfølgelig følge med på at det gir den ønskede effekten også.**\\n\\nDu trenger javascript for å spille av lydklippet «Ekko i P2».\\n\\n[I en undersøkelse blant nybakte mødre som Helsedirektoratet ](https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041)offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.\\n\\nFlere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.\\n\\nDa NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.\\n\\nDe fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.\\n\\n[Også Nettavisen](https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477) har de siste ukene skrevet om fødselsdepresjon.\\n\\nLien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.\\n\\n– Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.\\n\\nThea har laget albumer fra den første tiden etter fødslene.\\n\\nDet er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.\\n\\n– **Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. **\\n\\n- Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.\\n- Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\\n- For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.\\n- Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.\\n\\n- Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?\\n- **Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?**\\n\\n- Er dette noe du ønsker hjelp med?\",\"source_updated_at\":\"2025-11-27 09:30:15\",\"description\":\"Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. To spørsmål kan være nok, mener professor.\",\"meta\":{\"description\":\"Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. To spørsmål kan være nok, mener professor.\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"Revisit-after\":\"1 Days\",\"Generator\":\"Panorama\",\"theme-color\":\"#eef5ff\",\"robots\":\"index,follow\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"msapplication-navbutton-color\":\"#eef5ff\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"author\":\"Marianne Ytre-Eide\",\"dc.date.issued\":\"2025-11-27\"},\"title\":\"Vil at nybakte mødre sjekkes for fødselsdepresjon\",\"twitter\":{\"image\":\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg\",\"card\":\"summary\",\"title\":\"Vil at nybakte mødre sjekkes for fødselsdepresjon\",\"site\":\"@NRKno\",\"description\":\"Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. 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data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/skole/\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://www.nrkbeta.no/\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRKbeta</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"https://www.nrk.no/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://hjelp.nrk.no/\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      <script>\n        const headerEl = document.querySelector('nrkno-header');\n        const url = new URL(window.location.href);\n        let match = url.pathname.match(/(\\d+\\.\\d+)$/);\n        let pageId = null;\n        let urlHasPPid = true;\n\n        if (match) {\n          pageId = match[1];\n        } else {\n          for (const value of url.searchParams.values()) {\n            if (/^\\d+\\.\\d+$/.test(value)) {\n              pageId = value;\n              break;\n            }\n          }\n        }\n        if (!pageId) {\n          pageId = url.origin + url.pathname;\n          urlHasPPid = false;\n        }\n        if (headerEl) {\n          const isProd = location.host === 'www.nrk.no';\n          const isPreProd = location.host === 'preprod.nrk.no';\n          const 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To spørsmål kan være nok, mener professor.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17665200&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=NEDERLAGSF%C3%98LELSE%3A+Thea+Martinsen+%2831%29+hadde+opplevelser+i+etterkant+av+f%C3%B8dselen+som+gjorde+at+hun+satt+igjen+med+en+nederlagsf%C3%B8lelse.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA10mxHGjR9fsGADj4Bz98mg.jpg 80w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAFFFFPX-WyIEGADj4Bz98mg.jpg 160w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6KGzx9F5t20GADj4Bz98mg.jpg 350w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAdjQ1UYfFnD8GADj4Bz98mg.jpg 450w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAsy-X78FZX90GADj4Bz98mg.jpg 650w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJABqDPdnTDqSgGADj4Bz98mg.jpg 1000w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg 1200w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAQFQec4wluEoGADj4Bz98mg.jpg 1600w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAIlFpu1OgIjkGADj4Bz98mg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person står ute og berører tørre grener og blader. Hun har på seg en svart jakke og har lange, brune hår. Omgivelsene er grønne og trær er synlige i bakgrunnen. Det er en tydelig høststemning med visne blader.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">NEDERLAGSFØLELSE: Thea Martinsen (31) hadde opplevelser i etterkant av fødselen som gjorde at hun satt igjen med en nederlagsfølelse.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.1796&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16865196&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwAjveVLHlTh-YK2zZiiiwrg.jpg 80w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwQSgUzmWEN1KYK2zZiiiwrg.jpg 160w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwADHpbMVa3nGYK2zZiiiwrg.jpg 350w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylws4pbn4pF-4qYK2zZiiiwrg.jpg 450w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwOugV15zszH2YK2zZiiiwrg.jpg 650w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwtU1lyJQjcxOYK2zZiiiwrg.jpg 1000w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylw4G7ruHKFayCYK2zZiiiwrg.jpg 1200w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwq4s6V_WSDcaYK2zZiiiwrg.jpg 1600w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwuv76yYjW6nyYK2zZiiiwrg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: n645645\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796\" title=\"Gå til personens side\">\nMarianne Ytre-Eide\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.5166&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.15840001&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgdn2pFZPomQ9mCrW0OpS8Qw.jpg 80w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgYXmG_XGy6ZJmCrW0OpS8Qw.jpg 160w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpg8EexQr1Ay6VmCrW0OpS8Qw.jpg 350w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpg71JfX9J7G1VmCrW0OpS8Qw.jpg 450w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgXjoBnqUISdNmCrW0OpS8Qw.jpg 650w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgougiDY8XLuFmCrW0OpS8Qw.jpg 1000w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgsWaVHkUAMH5mCrW0OpS8Qw.jpg 1200w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgxMeNYFqa7SpmCrW0OpS8Qw.jpg 1600w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgqEDdoWKHcqNmCrW0OpS8Qw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK ASSV / NRK ASSV\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/knut-are-tornas-18.5166\" title=\"Gå til personens side\">\nKnut Are Tornås\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-27T10:30:15+01:00\">\n27.11.2025, kl. 10.30\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-27T10:30:15+01:00\">\n27.11.2025, kl. 10.30\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1764235815000\"></p>\n<p>– <strong><span><span><span><span>Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.</span></span></span></span></strong></p>\n<p><span><span><span><span>Thea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.</span></span></span></span></p>\n<div id=\"1.17669161.ac6a159d\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17669161&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+p%C3%A5+vei+hjem+med+sin+f%C3%B8rste+baby.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wf5cQhosEe4MQEV7thIle-Q.jpg 80w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wQJEiz5RK2ckQEV7thIle-Q.jpg 160w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wQTUcjgxupgYQEV7thIle-Q.jpg 350w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wkn8RsuuCrGgQEV7thIle-Q.jpg 450w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wD--WUpoxglAQEV7thIle-Q.jpg 650w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w7qr36dCSuaAQEV7thIle-Q.jpg 1000w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w9yO_8P22bC8QEV7thIle-Q.jpg 1200w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wfVTV6_YLix4QEV7thIle-Q.jpg 1600w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w9kctqDfP01EQEV7thIle-Q.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne holder en baby i armene i et rom som ser ut som et sykehus eller en klinikk. Kvinnen har på seg en rosa genser og ser ned på barnet. Det er senger med sengetøy i bakgrunnen, og en skiftebenk til høyre. Rommet er lyst og har en enkel innredning.\" title=\"Foto: privat\"></div>\n<figcaption>\n<p class=\"\">Thea på vei hjem med sin første baby.</p>\n<small>Foto: privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Det som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.</p>\n<p>– D<span><span><span>et var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.</span></span></span></p>\n<div id=\"1.17667009.8078f77f\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667009&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+synes+det+var+vanskelig+%C3%A5+amme+babyen+og+sov+d%C3%A5rlig+om+nettene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twf_2PidwWw_nVoG3WbJIW_w.jpg 80w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twlz0h_B9O1NfVoG3WbJIW_w.jpg 160w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twcceOxDBKAlTVoG3WbJIW_w.jpg 350w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7tw3mR8G-rpyczVoG3WbJIW_w.jpg 450w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twa_xLnRkQ09_VoG3WbJIW_w.jpg 650w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twaTAa-xDp6T_VoG3WbJIW_w.jpg 1000w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twerDpQJoD3q7VoG3WbJIW_w.jpg 1200w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twupM0Cu1OFEzVoG3WbJIW_w.jpg 1600w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twIXslfCM4SU3VoG3WbJIW_w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne i en hvit skjorte står foran et speil og gestikulerer. Bakgrunnen viser en trappeoppgang og interiørdetaljer. Det er et varmt, innbydende rom. Kvinnen har et mikrofonkabel festet til skjorten.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea synes det var vanskelig å amme babyen og sov dårlig om nettene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>I tillegg til at ammingen gikk dårlig, ble det lite søvn.</span></span></span></p>\n<p>– <strong><span><span><span><span>Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.</span></span></span></span></strong></p>\n<p>Thea følte seg ikke forstått.</p>\n<p>– <span><span><span>Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver. </span></span></span></p>\n<div id=\"1.17667063.ad2b84ab\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667063&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+forteller+at+livet+var+sv%C3%A6rt+m%C3%B8rkt+etter+f%C3%B8dselen+og+at+hun+f%C3%B8lte+seg+alene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowpredrwBJ7unQvSZdjrL12A.jpg 80w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowXYXWA4Ngbe_QvSZdjrL12A.jpg 160w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowlALBCkl4AG7QvSZdjrL12A.jpg 350w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowsv80qCctYGDQvSZdjrL12A.jpg 450w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowsOZMnah8SQvQvSZdjrL12A.jpg 650w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowRPVXkoWg2I_QvSZdjrL12A.jpg 1000w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paow0FaKvfdDNJ3QvSZdjrL12A.jpg 1200w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowH-YcumocimnQvSZdjrL12A.jpg 1600w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowgTbC1DMlpKvQvSZdjrL12A.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person står foran en trevegg og holder opp grener med tørre blader. Personen er iført en svart jakke. Omgivelsene er grå og preget av høst, med svake lys bakgrunnselementer. Det er ingen synlige ansikter som kan identifiseres.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Nye retningslinjer</h2>\n<p>En av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, <a href=\"https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf\" ec-id=\"https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf\" ec-name=\"ifølge tall fra FHI.\">ifølge tall fra FHI.</a></p>\n<p>I dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.</p>\n<p>Det finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.</p>\n<div id=\"1.17667044.ab05f004\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17667044&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Professor+og+lege+Malin+Eberhard-Gran+sier+det+finnes+to+enkle+sp%C3%B8rsm%C3%A5l+som+avsl%C3%B8rer+hvordan+en+nybakt+mor+har+det.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAwk5qF46KSyn6RMFXVHrv9g.jpg 80w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUA4h8CndoVJZH6RMFXVHrv9g.jpg 160w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUA_Yc_pRC-7BL6RMFXVHrv9g.jpg 350w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAENf3wzpOQZj6RMFXVHrv9g.jpg 450w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAo_7oCiOJweH6RMFXVHrv9g.jpg 650w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAAM2UaFGKSHb6RMFXVHrv9g.jpg 1000w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAoNLWsfbvkPj6RMFXVHrv9g.jpg 1200w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAVrqppYqvjE36RMFXVHrv9g.jpg 1600w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAFlBbNjilyLn6RMFXVHrv9g.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Kvinne med blondt hår ser i kamera\" title=\"Foto: Rikshospitalet\"></div>\n<figcaption>\n<p class=\"\">Professor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.</p>\n<small>Foto: Rikshospitalet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <strong><span><span><span><span>Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.</span></span></span></span></strong></p>\n<p>Helsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.</p>\n<p>– <span><span><span><span>Der er vi opptatt av dette med psykisk helse. </span>Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.</span></span></span></p>\n<p><span><span><span>Det sier helsedirektør Cathrine Lofthus.</span></span></span></p>\n<p><strong>Målet er å fange opp fødselsdepresjon, sier hun.</strong></p>\n<div id=\"1.17667069.ae7db8c3\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667069&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Helsedirekt%C3%B8r+Cathrine+Lofthus+foresl%C3%A5r+nye+retningslinjer+for+%C3%A5+fange+opp+kvinner+som+har+det+vanskelig+i+tiden+etter+f%C3%B8dsel.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAq4GWbCLVP3WHKAN4XnNo_w.jpg 80w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAoH4ZEHNTjcKHKAN4XnNo_w.jpg 160w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAYDuBR-WSNcWHKAN4XnNo_w.jpg 350w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GA8fEjKTAdCyyHKAN4XnNo_w.jpg 450w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAGtX7AmjzbD6HKAN4XnNo_w.jpg 650w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAxUoJ6e6f7TOHKAN4XnNo_w.jpg 1000w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GALnlq_N-N7ayHKAN4XnNo_w.jpg 1200w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAe-8ANLQkEQuHKAN4XnNo_w.jpg 1600w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GA0_PEmcaDsC-HKAN4XnNo_w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne med mørkt hår og skjorte prater til medier i en moderne bygning. Bakgrunnen har svake lys og elementer av interiør. Kvinnen bærer smykker og ser alvorlig ut. Det er en journalist til venstre i bildet.\" title=\"Foto: Marius Revold / NRK\"></div>\n<figcaption>\n<p class=\"\">Helsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.</p>\n<small>Foto: Marius Revold / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>Hun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon. </span></span></span></p>\n<div id=\"1.17667791.a760c1f\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\"><!-- include: /serum/render?id=1.17667791&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \"\nrole=\"complementary\"\ndata-id=\"1.17667791\"\nid=\"fact-1-17667791\"\naria-labelledby=\"fact-1-17667791_title\"\ndata-ec-id=\"pp:article:1.17667791\"\ndata-ec-name=\"Dette foreslår de:\"\ndata-ec-category=\"fact-minimized\">\n<h3 class=\"fact__title title\" id=\"fact-1-17667791_title\">Dette foreslår de:</h3>\n<button class=\"fact__expand\" data-k5a-pos=\"faktaboks\" data-factId=\"fact-1-17667791\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" aria-hidden=\"true\">\n<p><strong>I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.</strong></p>\n<p>Helsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.</p>\n<ul>\n<li>Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.</li>\n<li>Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.</li>\n<li>For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.</li>\n<li>Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.</li>\n</ul>\n<p><em>Kilde: Thomas Berg, Helsedirektoratet</em></p>\n</div>\n</aside>\n</div>\n<p>Styreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.</p>\n<div id=\"1.17665219.bfe8d3d8\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665219&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Styreleder+i+Norsk+psykiatrisk+forening%2C+Lars+Lien%2C+sier+man+m%C3%A5+f%C3%A5+mer+kunnskap+om+den+psykiske+helsen+til+nybakte+m%C3%B8dre.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1gyGEqCQHcz0vF7r12GyrkQA.jpg 80w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1gNqsXG2yRk__F7r12GyrkQA.jpg 160w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1g0TWirk7lORTF7r12GyrkQA.jpg 350w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1geurYTZ3YrI3F7r12GyrkQA.jpg 450w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1gYL8GnEViT-LF7r12GyrkQA.jpg 650w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1g7HbxpXkfQczF7r12GyrkQA.jpg 1000w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1gjBwc37jfTrHF7r12GyrkQA.jpg 1200w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1gxdeiIhuVaVjF7r12GyrkQA.jpg 1600w, https://gfx.nrk.no/Zo4cdOGR5T0DEhmSship1g6Jh00YXyH8_F7r12GyrkQA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En mann med grått hår står i en moderne korridor. Han har på seg en blazer over en stripete skjorte. Korridoren har flere lys og glassvegger som gir et lyst inntrykk. Mannen ser mot kameraet med en alvorlig mine.\" title=\"Foto: Jørn Tveter / NRK\"></div>\n<figcaption>\n<p class=\"\">Styreleder i Norsk psykiatrisk forening, Lars Lien, sier man må få mer kunnskap om den psykiske helsen til nybakte mødre.</p>\n<small>Foto: Jørn Tveter / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <span><span><span><strong><span>Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.</span></strong></span></span></span></p>\n<div id=\"1.17665210.bf9446d2\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665210&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q_ZYZ2FD8o_yts99NQPpM7Q.jpg 80w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q0V_c-H_DOEyts99NQPpM7Q.jpg 160w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QDOoq4WpYdhqts99NQPpM7Q.jpg 350w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QagB9adVAhyKts99NQPpM7Q.jpg 450w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q_SEwOvtzZoqts99NQPpM7Q.jpg 650w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Qr3wd10ZR9R-ts99NQPpM7Q.jpg 1000w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QJpNVHAI3y1ets99NQPpM7Q.jpg 1200w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QD7f5_uPAnSats99NQPpM7Q.jpg 1600w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QBDYJE4WDnBmts99NQPpM7Q.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kaffemaskin står på benken med en hvit kopp med teksten &quot;VERDENS BESTE MAMMA&quot;. Koppens håndtak er synlig, og den står på en dryppbakke. Omgivelsene har en lys kjøkkeninnredning med en mørk vegg bak. Kaffemaskinen er av merket DeLonghi og har et moderne design.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2><span><span><span>To spørsmål</span></span></span></h2>\n<p>I Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier<strong> </strong>seniorforsker Malin Eberhard-Gran<strong>.</strong></p>\n<p>Den består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.</p>\n<ul>\n<li><span><span><span><span><strong>Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?</strong></span></span></span></span></li>\n<li><strong><span><span><span>Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?</span></span></span></strong></li>\n</ul>\n<p><span><span><span>Dersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål: </span></span></span></p>\n<ul>\n<li><span><span><span><strong>Er dette noe du ønsker hjelp med</strong>? </span></span></span></li>\n</ul>\n<p><span><span><span>Hun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor. </span></span></span></p>\n<p><span><span><span>Når helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg. </span></span></span></p>\n<p>– <span><span><span>I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.</span></span></span></p>\n<p><strong>I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.</strong></p>\n<p>Eberhard-Gran sier<span><span><span> det å føde barn er en stor omveltning og mye følelser.</span></span></span></p>\n<p>– <span><span><span>Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.</span></span></span></p>\n<div id=\"1.17665203.bf7817d0\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665203&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+har+det+godt+n%C3%A5+og+f%C3%B8ler+seg+som+en+god+mamma.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQRJD5G3p5sGiSaXxOKTwuUg.jpg 80w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQvhf4x9659fGSaXxOKTwuUg.jpg 160w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQOOn0Gggt4zCSaXxOKTwuUg.jpg 350w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQQYuMZCjasCOSaXxOKTwuUg.jpg 450w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQ-1bJKZySYPCSaXxOKTwuUg.jpg 650w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQZs2_57jQzNqSaXxOKTwuUg.jpg 1000w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQRoRLv7xvOtSSaXxOKTwuUg.jpg 1200w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQ-pdO6R8u92-SaXxOKTwuUg.jpg 1600w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQlGtFwb_OQwiSaXxOKTwuUg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne sitter med en hvit kopp merket &quot;VERDENS BESTE MAMMA&quot; i hendene. Hun har langt, mørkt hår og bærer en hvit skjorte. Bakgrunnen viser et rom med vinduer som slipper inn naturlig lys. Kvinnen fremstår reflekterende i situasjonen.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea har det godt nå og føler seg som en god mamma.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>For Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.</span></span></span></p>\n<p>– <span><span><span><strong>Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til. </strong></span></span></span></p>\n<p>Helseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.</p>\n<div id=\"1.17668866.e6d496ed\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17668866&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Helseminister+Jan+Christian+Vestre+tror+de+nye+retningslinjene+som+er+foresl%C3%A5tt+vil+gj%C3%B8re+psykisk+helse+til+et+tema+i+samtaler.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgkp07hozxh4ycALJDf4tBXw.jpg 80w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgp8-2bKEsxmecALJDf4tBXw.jpg 160w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgULZw2caXSw2cALJDf4tBXw.jpg 350w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgtQf_0xX8HLqcALJDf4tBXw.jpg 450w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZg694zqs6bZNGcALJDf4tBXw.jpg 650w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZglt7c85n3WaGcALJDf4tBXw.jpg 1000w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgJhUmKdhYL_CcALJDf4tBXw.jpg 1200w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgxWaiRikyDvacALJDf4tBXw.jpg 1600w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgHLqybEUgY4ecALJDf4tBXw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Jan Christian Vestre står inne på marienlyst og ser i kamera. Han har mørkeblå dress, hvit skjorte, og rødt og hvitt slips. \" title=\"Foto: Aurora Ytreberg Meløe / NRK\"></div>\n<figcaption>\n<p class=\"\">Helseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et tema i samtaler.</p>\n<small>Foto: Aurora Ytreberg Meløe / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– P<span><span><span><span>sykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging</span> og behandling.</span> </span></span></p>\n<p><span><span>Han sier de har stor tro på at forslaget som er sendt ut vil gi effekt.</span></span></p>\n<p>– <strong>V<span><span>i skal selvfølgelig følge med på at det gir den ønskede effekten også.</span></span></strong></p>\n<div id=\"1.17669643.53eb7800\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 audio-reference\"><!-- include: /serum/render?id=1.17669643&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;parentSize=10 -->\n<figure class=\"nrkno-embed-initialize audio widget rich\"\nnrkno-embed-type=\"nrkno-embed-radio-player\"\ndata-audio-id=\"MDFP02014625\"\ndata-audio-type=\"DEFAULT\"\ndata-audio-offset=\"3420\"\ndata-radio-url=\"https://radio.nrk.no/serie/ekko/MDFP02014625#t=57m\"\nitemscope itemtype=\"http://schema.org/AudioObject\"\ndata-ec-id=\"radio:episode:MDFP02014625\"\ndata-ec-name=\"Ekko i P2\">\n<meta itemprop=\"description\" content=\"Oss i det globale teknologikappløpet\nSilicon Valley har gitt oss alt fra iPhone til kunstig intelligens. Hvorfor klarer ikke Europa det samme - og kan Norge henge med?\nKrig og resistente bakterier\nKrig gir bakterier som ikke lar seg stoppe. Hva skjer når de kommer hit - og hvorfor får vi ikke nye medisiner?\nTid for ny barselomsorg?\nÉn av fire kvinner mangler støtte etter fødselen. Har Norge blitt for effektivt - og hva kan vi lære av andre land?\nHvorfor gjør ghosting så vondt?\nNår noen bare forsvinner uten et ord, gjør det ekstra vondt. Hvorfor rammer ghosting så hardt?\" />\n<meta itemprop=\"name\" content=\"Ekko i P2\" />\n<div class=\"media-player-container\">\n<div class=\"media-player\"></div>\n</div>\n<noscript>\n<style>figure.audio .media-player-container { display: none; }</style>\n<div class=\"alert description\">\n<p class=\"message\">Du trenger javascript for å spille av lydklippet «Ekko i P2».</p>\n</div>\n</noscript>\n</figure>\n<script>\nrequire(['common/js/lib/Serum.Pubsub'], function(Pubsub) {\nPubsub.publish(Pubsub.topics.CHECK_FOR_NRKNO_EMBED);\n});\n</script></div>\n<h2>Mange føler seg alene</h2>\n<p><a href=\"https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041\" ec-id=\"pp:article:1.17603041\" ec-name=\"I en undersøkelse blant nybakte mødre som Helsedirektoratet\">I en undersøkelse blant nybakte mødre som Helsedirektoratet </a>offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.</p>\n<p>Flere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.</p>\n<p>Da NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.</p>\n<p>De fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.</p>\n<p><a href=\"https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477\" ec-id=\"https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477\" ec-name=\"Også Nettavisen\">Også Nettavisen</a> har de siste ukene skrevet om fødselsdepresjon.</p>\n<p>Lien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.</p>\n<p>– <span><span><span><strong><span>Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.</span> </strong></span></span></span></p>\n<div id=\"1.17665213.bfa25e53\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665213&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+har+laget+albumer+fra+den+f%C3%B8rste+tiden+etter+f%C3%B8dslene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQiZ33bHeSDJNtCsmXTC2SQg.jpg 80w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQLjIFiuSajHdtCsmXTC2SQg.jpg 160w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQKcQGBO-T8YJtCsmXTC2SQg.jpg 350w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQDJyVh3CRP1JtCsmXTC2SQg.jpg 450w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQ2Kaj_QWXkW1tCsmXTC2SQg.jpg 650w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQFxv9UTp0iadtCsmXTC2SQg.jpg 1000w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQABDscERj869tCsmXTC2SQg.jpg 1200w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQEKSrXtBriEVtCsmXTC2SQg.jpg 1600w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQWw1Y2Ineh0JtCsmXTC2SQg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person sitter i en sofa og blar gjennom en bok. Sofaen har puter med blomsterdesign. På bordet foran ligger en lilla eske. Det er naturlig lys som strømmer inn gjennom vinduet i bakgrunnen.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea har laget albumer fra den første tiden etter fødslene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>Det er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.</span></span></span></p>\n<p>– <strong><span><span><span>Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. </span></span></span></strong></p>\n<!-- include: /serum/render?id=1.17264243&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-27T10:30:15+01:00\">\n27.11.2025, kl. 10.30\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"qtx1nfgur9\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link\n      rel=\"stylesheet\"\n      type=\"text/css\"\n      href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\"\n    /><link\n      rel=\"stylesheet\"\n      type=\"text/css\"\n      href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\"\n    /><script crossorigin=\"anonymous\">\n        window['__clientConfig__qtx1nfgur9__'] = {\"errorTracking\":{\"enabled\":1},\"loginConfig\":{\"mock\":false,\"loginUrl\":\"https:\\u002F\\u002Finnlogging.nrk.no\",\"homeUrl\":\"https:\\u002F\\u002Fwww.nrk.no\"},\"favorites\":{\"articleBaseURL\":\"https:\\u002F\\u002Fwww.nrk.no\\u002F\",\"articlesPerPage\":10},\"statistics\":{\"enabled\":true,\"sourceIdPrefix\":\"nv\",\"kilkaya\":{\"enabled\":false,\"scriptModuleUrl\":\"https:\\u002F\\u002Fcl-eu2.k5a.io\\u002F618112c1d5dcb06e487079f2.module.js\",\"scriptNoModuleUrl\":\"https:\\u002F\\u002Fcl-eu2.k5a.io\\u002F618112c1d5dcb06e487079f2.nomodule.js\"},\"snowplow\":{\"enabled\":true,\"host\":\"https:\\u002F\\u002Fdata.nrk.no\",\"environment\":\"prod\",\"contentId\":\"min-side-page\",\"contentSource\":\"nrkno-minside\",\"appId\":\"no.nrk.web.minside\"}},\"api\":{\"url\":\"https:\\u002F\\u002Fwww.nrk.no\\u002Fminside\\u002Fapi\"},\"link\":{\"url\":\"https:\\u002F\\u002Fwww.nrk.no\\u002Fminside\",\"base\":\"\\u002Fminside\"},\"assets\":{\"url\":\"https:\\u002F\\u002Fstatic.nrk.no\\u002Fpublisering\\u002Fmin-side\\u002Fstatic\\u002Fassets\"}};\n      </script><script id=\"boot-script\" type=\"application/javascript\"> \n       function detectIE() {\n          var ua = window.navigator.userAgent;\n        \n          var msie = ua.indexOf('MSIE ');\n          if (msie > 0) {\n            // IE 10 or older => return version number\n            return parseInt(ua.substring(msie + 5, ua.indexOf('.', msie)), 10);\n          }\n        \n          var trident = ua.indexOf('Trident/');\n          if (trident > 0) {\n            // IE 11 => return version number\n            var rv = ua.indexOf('rv:');\n            return parseInt(ua.substring(rv + 3, ua.indexOf('.', rv)), 10);\n          }\n        \n          var edge = ua.indexOf('Edge/');\n          if (edge > 0) {\n            // Edge (IE 12+) => return version number\n            return parseInt(ua.substring(edge + 5, ua.indexOf('.', edge)), 10);\n          }\n        \n          // other browser\n          return false;\n        }\n    \n        var ieVersion = detectIE(); 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Det er åpnet en propp der man ser sandmasse. \" title=\"Foto: Privat / Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Reagerte på at det lakk sand ut av manualene – fant asbest </h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17640178\"\ndata-reference-id=\"1.7282380.\">\n<!-- include: /serum/render?id=1.17640178&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/rogaland/ueinige-om-solarium-er-bra-for-helsa-1.17640178\"\ndata-id=\"1.17640178\"\ndata-ec-id=\"pp:article:1.17640178\"\ndata-ec-name=\"Lege hevdar solarium kan vere bra for deg – får sterk 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https://gfx.nrk.no/wI3fGW6rPvK_k0wFY4Eb0A6Tuv6ljQH1JWW9EC0xn01g.jpg 1200w, https://gfx.nrk.no/wI3fGW6rPvK_k0wFY4Eb0AcBTuptkOciJWW9EC0xn01g.jpg 1600w, https://gfx.nrk.no/wI3fGW6rPvK_k0wFY4Eb0AfENAlCRk42ZWW9EC0xn01g.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en person som sitter i en solseng\" title=\"Foto: GREG WOOD / AFP / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Lege hevdar solarium kan vere bra for deg – får sterk motstand</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" 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https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAgAe5-vtjIbuTvTCUtwY0aQ 160w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAnLe0Ab30oe6TvTCUtwY0aQ 350w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAS5RJLxZtfo2TvTCUtwY0aQ 450w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAx0stXT3TwgqTvTCUtwY0aQ 650w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHA7rhX0NYdCNCTvTCUtwY0aQ 1000w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAexERnsph4O-TvTCUtwY0aQ 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          media=\"(min-width: 720px)\"\n        />\n        <img\n          \n          src=\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAJHGSTYBizDCzZxSVgXAg6Q\"\n          srcset=\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAJHGSTYBizDCzZxSVgXAg6Q 80w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAHoZDUmM6QE-zZxSVgXAg6Q 160w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHApvl4gfuehrazZxSVgXAg6Q 350w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAjUPR6nsC1fCzZxSVgXAg6Q 450w, 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src=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-92a0f7bb.js\"\n          \n        ></script>\n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.11001879&amp;secondary=1.17665145&amp;size=9&amp;perspective=RICH&amp;alignment=LEFT&amp;head=AKTUELT+N%C3%85&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=9&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\"\ndata-id=\"1.11001879\"\ndata-relation-limit=\"1\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>AKTUELT NÅ</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\"\ndata-ec-list=\"pp:article:1.11001879\"\ndata-ec-name=\"nrkno_flow\"\n><div\nclass=\"g100 col fl s9 sl12 sl18 sg6 compilation-reference relation flow-relation\"\ndata-id=\"1.11944956\"\ndata-reference-id=\"1.11001879.body20890\"\n><!-- include: /serum/render?id=1.11944956&amp;size=9&amp;perspective=BRIEF&amp;alignment=LEFT&amp;quantity=40 -->\n<div class=\"compilation widget brief plug cf js-initialize lp_compilation\"\ndata-id=\"1.11944956\"\ndata-perspective=\"BRIEF\"\n>\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/nyheter/hongkong-1.11944956\"\ndata-id=\"1.11944956\"\ntitle=\"Hongkong\">\n<div class=\"compilation-media\">\n<!-- include: /serum/render?id=1.17668313&amp;size=9&amp;perspective=RICH&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigs7npBTP-8aljHdcxQiDlDA.jpg 80w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigFb-UrkCIVUJjHdcxQiDlDA.jpg 160w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigWdSSLOvLl5NjHdcxQiDlDA.jpg 350w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigcOamNd1tbqdjHdcxQiDlDA.jpg 450w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigMKAmKlFTtcRjHdcxQiDlDA.jpg 650w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigDLpJL9DWiD1jHdcxQiDlDA.jpg 1000w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigKAxPbnztGD5jHdcxQiDlDA.jpg 1200w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigqQ8IaspVuCBjHdcxQiDlDA.jpg 1600w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigtL73QV3wqnVjHdcxQiDlDA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Brann i boligblokk\" title=\"Foto: YAN ZHAO / AFP / NTB\"></div>\n<figcaption>\n<small>Foto: YAN ZHAO / AFP / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n<div class=\"status-line\">\n<div class=\"status-line-top skin-background\"></div>\n<div class=\"status-line-bottom\"></div>\n</div>\n</div>\n<div class=\"plug-teaser skin-border\">\n<h2 class=\"title\">BBC: Tre fra byggefirma mistenkt for Hongkong-brann</h2>\n<span class=\"compilation-circle\"></span>\n<span class=\"compilation-link\">Hongkong</span>\n<footer class=\"plug-footer\">\n<div class=\"plug-metadata plug-metadata-footer\">\n<span class=\"plug-metadata-icon skin-plug-icon\">\nFølg saken\n</span>\n</div>\n</footer>\n</div>\n</a>\n</div>\n<script>\nrequire(['inline!realtime:type/compilation/CompilationStatus'],\nfunction(CompilationStatus) {\nCompilationStatus.bootstrap('.compilation.brief.js-initialize');\n}\n);\n</script>\n</div></div>\n</div>\n</div></div></div><div class=\"g50 col fr s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich lp_newsroomglobo cf container-widget\"><div class=\"g100 col fr s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.12990296&amp;secondary=1.17665145&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=SISTE+NYTT&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=10&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=AUTO&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\"\ndata-id=\"1.12990296\"\ndata-relation-limit=\"10\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE NYTT</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations flow-content__empty\"\ndata-ec-list=\"pp:article:1.12990296\"\ndata-ec-name=\"nrkno_flow\"\n></div>\n</div>\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 stream-reference\"><!-- include: /serum/render?id=1.11001867&amp;size=9&amp;perspective=LEAN&amp;alignment=RIGHT&amp;quantity=15 -->\n<section class=\"stream widget lean cf js-initialize js-realtime\"\ndata-id=\"1.11001867\"\ndata-relation-perspective=\"REFERENCE\"\ndata-relation-limit=\"15\"\ndata-permalink=\"\">\n<header class=\"stream-header\">\n<h3 class=\"stream-title\"><time aria-live=\"off\">&nbsp;</time>Siste meldinger</h2>\n</header>\n<ul class=\"stream-lean-content relations\" aria-live=\"polite\">\n<li class=\"stream-item relation\"\nid=\"1.17669795.1.17669795\"\ndata-id=\"1.17669795\"\ndata-reference-id=\"1.17669795.1.17669795\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669795&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/norske-meddommere-speiler-ikke-befolkningen-godt-nok-1.17669795\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669795\">\n<time class=\"bulletin-publication-time\">\n11:31\n</time>\nNorske meddommere speiler ikke befolkningen godt nok\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669687.1.17669687\"\ndata-id=\"1.17669687\"\ndata-reference-id=\"1.17669687.1.17669687\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669687&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/jakarta-er-verdas-mest-folkerike-by-1.17669687\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669687\">\n<time class=\"bulletin-publication-time\">\n11:27\n</time>\nJakarta er verdas mest folkerike by\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669426.1.17669426\"\ndata-id=\"1.17669426\"\ndata-reference-id=\"1.17669426.1.17669426\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669426&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nordland/e10-stengt-etter-ulykke-_-lastebil-har-kjort-av-veien-1.17669426\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669426\">\n<time class=\"bulletin-publication-time\">\n11:03\n</time>\nE10 stengt etter ulykke – lastebil har kjørt av veien\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669639.1.17669639\"\ndata-id=\"1.17669639\"\ndata-reference-id=\"1.17669639.1.17669639\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669639&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/kultur/renate-reinsve-dukket-opp-pa-_late-night-with-seth-meyers_-1.17669639\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669639\">\n<time class=\"bulletin-publication-time\">\n10:43\n</time>\nRenate Reinsve dukket opp på «Late Night with Seth Meyers»\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669644.1.17669644\"\ndata-id=\"1.17669644\"\ndata-reference-id=\"1.17669644.1.17669644\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669644&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/bruken-av-hvit-snus-i-sverige-oker-1.17669644\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669644\">\n<time class=\"bulletin-publication-time\">\n10:42\n</time>\nBruken av hvit snus i Sverige øker\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669630.1.17669630\"\ndata-id=\"1.17669630\"\ndata-reference-id=\"1.17669630.1.17669630\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669630&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/vestland/flomvarsel-pa-vestlandet-1.17669630\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669630\">\n<time class=\"bulletin-publication-time\">\n10:29\n</time>\nFlomvarsel på Vestlandet\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669605.1.17669605\"\ndata-id=\"1.17669605\"\ndata-reference-id=\"1.17669605.1.17669605\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669605&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/atte-domt-til-livstid-i-fengsel-for-bombeangrepet-pa-kertsjbroen-1.17669605\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669605\">\n<time class=\"bulletin-publication-time\">\n10:27\n</time>\nÅtte dømt til livstid i fengsel for bombeangrepet på Kertsjbroen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669565.1.17669565\"\ndata-id=\"1.17669565\"\ndata-reference-id=\"1.17669565.1.17669565\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669565&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/solvangs-siste-debatten-sending-1.17669565\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669565\">\n<time class=\"bulletin-publication-time\">\n10:15\n</time>\nSolvangs siste Debatten-sending\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669298.1.17669298\"\ndata-id=\"1.17669298\"\ndata-reference-id=\"1.17669298.1.17669298\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669298&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/ostfold/alvorlig-trafikkulykke-i-sarpsborg-1.17669298\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669298\">\n<time class=\"bulletin-publication-time\">\n10:12\n</time>\nAlvorlig trafikkulykke i Sarpsborg\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669472.1.17669472\"\ndata-id=\"1.17669472\"\ndata-reference-id=\"1.17669472.1.17669472\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669472&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/buskerud/vy_-apent-etter-togstans-i-tunnel-1.17669472\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669472\">\n<time class=\"bulletin-publication-time\">\n10:01\n</time>\nVy: Åpent etter togstans i tunnel\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669546.1.17669546\"\ndata-id=\"1.17669546\"\ndata-reference-id=\"1.17669546.1.17669546\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669546&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/svensk-mann-som-planla-terror-mot-eurovision-2020-domt--1.17669546\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669546\">\n<time class=\"bulletin-publication-time\">\n09:59\n</time>\nSvensk mann som planla terror mot Eurovision 2020 dømt \n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669463.1.17669463\"\ndata-id=\"1.17669463\"\ndata-reference-id=\"1.17669463.1.17669463\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669463&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/minst-31-dode-i-skred-og-flom-pa-sri-lanka-1.17669463\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669463\">\n<time class=\"bulletin-publication-time\">\n09:49\n</time>\nMinst 31 døde i skred og flom på Sri Lanka\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669491.1.17669491\"\ndata-id=\"1.17669491\"\ndata-reference-id=\"1.17669491.1.17669491\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669491&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/vil-opprette-romsenter-i-tromso-1.17669491\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669491\">\n<time class=\"bulletin-publication-time\">\n09:37\n</time>\nVil opprette romsenter i Tromsø\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669466.1.17669466\"\ndata-id=\"1.17669466\"\ndata-reference-id=\"1.17669466.1.17669466\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669466&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/vestland/mann-siktet-for-seksuelt-krenkende-atferd-mot-jente-1.17669466\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669466\">\n<time class=\"bulletin-publication-time\">\n09:20\n</time>\nMann siktet for seksuelt krenkende atferd mot jente\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669444.1.17669444\"\ndata-id=\"1.17669444\"\ndata-reference-id=\"1.17669444.1.17669444\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669444&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/farevarsel-om-vanskelige-kjoreforhold-i-indre-strok-i-sor-norge-1.17669444\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669444\">\n<time class=\"bulletin-publication-time\">\n09:10\n</time>\nFarevarsel om vanskelige kjøreforhold i indre strøk i Sør-Norge\n</a>\n</span>\n\n</li>\n</ul>\n</section>\n<script>\nrequire([\n'inline!standard:realtime:common/module/realtime/Serum.RealtimeUpdater',\n'inline!standard:realtime:type/stream/Serum.RealtimeStream',\n'inline!standard:jquery',\n'inline!standard:realtime:common/module/date/Serum.Clock'\n], function(RealtimeUpdater, RealtimeStream, $, Clock) {\n$('.stream.js-realtime').each(function() {\nvar $target = $(this);\n$target.removeClass('js-realtime');\nRealtimeUpdater.get().addTarget($target);\nnew RealtimeStream($target);\nClock.initialize($('.stream-header time'));\n});\n});\n</script>\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 singleton-reference\"><!-- include: /serum/render?id=1.11263327&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT -->\n<div class=\"stream-lean-footer\">\n<a href=\"https://www.nrk.no/nyheter/\" target=\"_parent\" class=\"stream-lean-exit\">Følg nyhetsbildet <span>akkurat nå</span></a>\n<svg viewBox=\"0 0 9 23\" role=\"presentation\" aria-hidden=\"true\" shape-rendering=\"auto\" class=\"arrow-right\">\n<g fill=\"none\" fill-rule=\"evenodd\">\n<path d=\"M2 2l5 9.723L2 21\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"square\"/>\n</g>\n</svg>\n</div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 universe-reference\"><!-- include: /serum/render?id=1.11264150&amp;secondary=1.17665145&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;caption=Norge&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11264150\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a href=\"https://www.nrk.no/norge/norge-1.11264150\" class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11264150\">\nNorge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\"\ndata-ec-list=\"pp:article:1.11264150\"\ndata-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17660695\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17660695&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/norge/reagerte-pa-at-det-lakk-sand-ut-av-manualene-__fant-asbest-1.17660695\"\ndata-id=\"1.17660695\"\ndata-ec-id=\"pp:article:1.17660695\"\ndata-ec-name=\"Reagerte på at det lakk sand ut av manualene – fant asbest \">\n<!-- include: /serum/render?id=1.17660725&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=FARLIG+STOFF%3A+Det+er+p%C3%A5vist+asbest+i+sandmassen+vektskivene+er+fylt+med.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgiM_BH7JxgCFQnBmH18y7yQ.jpg 80w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgwQXag9Rru9lQnBmH18y7yQ.jpg 160w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dguGmz7NfGAmtQnBmH18y7yQ.jpg 350w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgWzgDDeNQbOtQnBmH18y7yQ.jpg 450w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgHoWS8zEzGGFQnBmH18y7yQ.jpg 650w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dge6xdd315R9BQnBmH18y7yQ.jpg 1000w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgmAaCxoiXZk5QnBmH18y7yQ.jpg 1200w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dg00RqLTzARyFQnBmH18y7yQ.jpg 1600w, https://gfx.nrk.no/aaDPc1_l1DMUn05FzYe-dgKCs5LhMBkRhQnBmH18y7yQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En sort vektskive. Det er åpnet en propp der man ser sandmasse. \" title=\"Foto: Privat / Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Reagerte på at det lakk sand ut av manualene – fant asbest </h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17668996\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17668996&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/sapmi/45-innmeldte-til-neste-ars-sami-grand-prix-1.17668996\"\ndata-id=\"1.17668996\"\ndata-ec-id=\"pp:article:1.17668996\"\ndata-ec-name=\"30 innmeldte til neste års Sámi Grand Prix\">\n<!-- include: /serum/render?id=1.17593418&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwQTHJntR2Z2MFVRu-mwqb6g.jpg 80w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlw-6UxyvYxXYkFVRu-mwqb6g.jpg 160w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwX1zlgj5lBEsFVRu-mwqb6g.jpg 350w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwpnEjQrP716MFVRu-mwqb6g.jpg 450w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwrTO5HathkrgFVRu-mwqb6g.jpg 650w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwNSvIoRNFM7QFVRu-mwqb6g.jpg 1000w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwJKUmxGS8CK8FVRu-mwqb6g.jpg 1200w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlw415O3ljGTtQFVRu-mwqb6g.jpg 1600w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwQLaBjqjNIc0FVRu-mwqb6g.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en gruppe mennesker på en scene i gledesrus iført kofte. De holder blomster\" title=\"Foto: Stian Stene Straumsnes / Sámi Beassášmárkanat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">30 innmeldte til neste års Sámi Grand Prix</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17668380\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17668380&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/trondelag/18-aring-dode-pa-sin-forste-sykkeltur-i-norge-1.17668380\"\ndata-id=\"1.17668380\"\ndata-ec-id=\"pp:article:1.17668380\"\ndata-ec-name=\"18-åring døde på sin første sykkeltur i Norge\">\n<!-- include: /serum/render?id=1.17668460&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=TENTE+LYS%3A+Lederen+i+Syriske+Samfunnet+i+Norge+sier+det+er+r%C3%B8rende+at+folk+har+tent+lys+i+fotgjengerfeltet+der+ulykka+skjedde.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgthIoqNd6vtyuqQP9x0DQSg.jpg 80w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgEQo0tRkDiviuqQP9x0DQSg.jpg 160w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgYlNFxv-h0lKuqQP9x0DQSg.jpg 350w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg4WrvhLmQby2uqQP9x0DQSg.jpg 450w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg__5ibiSdCleuqQP9x0DQSg.jpg 650w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgRUH9rmi9JKuuqQP9x0DQSg.jpg 1000w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgZlQnXjH7iheuqQP9x0DQSg.jpg 1200w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg1a0wvrltrhquqQP9x0DQSg.jpg 1600w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgXB1Qg_PzJXquqQP9x0DQSg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En mann står ved kanten av veien, med hendene i ansiktet. Foran ham er det plassert flere lys på snøen. Området er preget av vinter med snø på bakken og en asfaltvei bak mannen. Det finnes også et trafikkskilt og et gjerde i bakgrunnen.\" title=\"Foto: Qader Faraji / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">18-åring døde på sin første sykkeltur i Norge</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n</div>\n<!-- END: /templates/universe/universe.jsp -->\n</div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.12592700&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.2/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{&#34;pageInfo&#34;:{&#34;name&#34;:&#34;Nyheter&#34;,&#34;path&#34;:&#34;/nyheter&#34;,&#34;infoItems&#34;:[{&#34;type&#34;:&#34;phone&#34;,&#34;label&#34;:&#34;Sentralbord&#34;,&#34;value&#34;:&#34; 23 04 70 00&#34;},{&#34;type&#34;:&#34;text&#34;,&#34;label&#34;:&#34;Nyhetsdirektør&#34;,&#34;value&#34;:&#34;Kathrine Hammerstad (Konst.) &#34;}]}}\" data-hydrated=\"false\" data-version=\"1.10.2\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a href=\"/nyheter\" class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\"><svg aria-hidden=\"true\" width=\"2.188em\" height=\"0.875em\" viewBox=\"0 0 35 14\" fill=\"currentColor\" class=\"nrkno-footer__logo w-[45px] h-[19px]\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"/></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Nyheter</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Sentralbord<!-- -->:<!-- --> </span><a href=\"tel: 23 04 70 00\" class=\"underline\"> 23 04 70 00</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Nyhetsdirektør<!-- -->:<!-- --> </span><span>Kathrine Hammerstad (Konst.) </span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li 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   "source_updated_at" : "2025-11-27 09:30:15",
   "summary" : "Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. To spørsmål kan være nok, mener professor.",
   "tags" : null,
   "title" : "Vil sjekke nybakte mødre for fødselsdepresjon: – Følte meg som en dårlig mamma",
   "twitter_title" : "Vil at nybakte mødre sjekkes for fødselsdepresjon",
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   "article_id" : 7583,
   "author" : "Marianne Ytre-Eide",
   "category" : "Helse og livsstil",
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   "content" : "## Nye retningslinjer\n\n### Dette foreslår de:\n\n## To spørsmål\n\n## Mange føler seg alene\n\n– **Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.**\n\nThea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.\n\nThea på vei hjem med sin første baby.\n\nDet som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.\n\n– Det var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.\n\nThea synes det var vanskelig å amme babyen og sov dårlig om nettene.\n\nI tillegg til at ammingen gikk dårlig, ble det lite søvn.\n\n– **Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.**\n\nThea følte seg ikke forstått.\n\n– Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver.\n\nThea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.\n\nEn av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, [ifølge tall fra FHI.](https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf)\n\nI dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.\n\nDet finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.\n\nProfessor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.\n\n– **Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.**\n\nHelsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.\n\n– Der er vi opptatt av dette med psykisk helse. Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.\n\nDet sier helsedirektør Cathrine Lofthus.\n\n**Målet er å fange opp fødselsdepresjon, sier hun.**\n\nHelsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.\n\nHun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\n\n**I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.**\n\nHelsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.\n\n*Kilde: Thomas Berg, Helsedirektoratet*\n\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.\n\n– Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.\n\nI Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier** **seniorforsker Malin Eberhard-Gran**.**\n\nDen består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.\n\nDersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål:\n\nHun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor.\n\nNår helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg.\n\n– I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.\n\n**I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.**\n\nEberhard-Gran sier det å føde barn er en stor omveltning og mye følelser.\n\n– Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.\n\nThea har det godt nå og føler seg som en god mamma.\n\nFor Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.\n\n– Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til.\n\nHelseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.\n\nHelseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et team i samtaler.\n\n– Psykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging og behandling.\n\nHan sier de har stor tro på at forslaget som er sent ut vil gi effekt.\n\n– **Vi skal selvfølgelig følge med på at det gir den ønskede effekten også.**\n\n[I en undersøkelse blant nybakte mødre som Helsedirektoratet ](https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041)offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.\n\nFlere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.\n\nDa NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.\n\nDe fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.\n\n[Også Nettavisen](https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477) har de siste ukene skrevet om fødselsdepresjon.\n\nLien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.\n\n– Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.\n\nThea har laget albumer fra den første tiden etter fødslene.\n\nDet er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.\n\n– **Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. **\n\n- Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.\n- Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\n- For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.\n- Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.\n\n- Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?\n- **Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?**\n\n- Er dette noe du ønsker hjelp med?",
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To spørsmål kan være nok, mener professor.</description>\\r\\n      <category>Helse og livsstil</category>\\r\\n      <pubDate>Thu, 27 Nov 2025 04:16:49 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17665145</guid>\\r\\n      <dc:creator>Marianne Ytre-Eide</dc:creator>\\r\\n      <dc:date>2025-11-27T04:16:49Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRtMIM7r9-pNew.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Marianne Ytre-Eide/NRK</media:credit>\\r\\n        <media:title>En person står ute og berører tørre grener og blader. Hun har på seg en svart jakke og har lange, brune hår. Omgivelsene er grønne og trær er synlige i bakgrunnen. Det er en tydelig høststemning med visne blader.</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"keywords\":[],\"content\":\"## Nye retningslinjer\\n\\n### Dette foreslår de:\\n\\n## To spørsmål\\n\\n## Mange føler seg alene\\n\\n– **Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.**\\n\\nThea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.\\n\\nThea på vei hjem med sin første baby.\\n\\nDet som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.\\n\\n– Det var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.\\n\\nThea synes det var vanskelig å amme babyen og sov dårlig om nettene.\\n\\nI tillegg til at ammingen gikk dårlig, ble det lite søvn.\\n\\n– **Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.**\\n\\nThea følte seg ikke forstått.\\n\\n– Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver.\\n\\nThea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.\\n\\nEn av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, [ifølge tall fra FHI.](https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf)\\n\\nI dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.\\n\\nDet finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.\\n\\nProfessor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.\\n\\n– **Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.**\\n\\nHelsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.\\n\\n– Der er vi opptatt av dette med psykisk helse. Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.\\n\\nDet sier helsedirektør Cathrine Lofthus.\\n\\n**Målet er å fange opp fødselsdepresjon, sier hun.**\\n\\nHelsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.\\n\\nHun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\\n\\n**I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.**\\n\\nHelsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.\\n\\n*Kilde: Thomas Berg, Helsedirektoratet*\\n\\nStyreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.\\n\\n– Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.\\n\\nI Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier** **seniorforsker Malin Eberhard-Gran**.**\\n\\nDen består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.\\n\\nDersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål:\\n\\nHun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor.\\n\\nNår helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg.\\n\\n– I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.\\n\\n**I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.**\\n\\nEberhard-Gran sier det å føde barn er en stor omveltning og mye følelser.\\n\\n– Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.\\n\\nThea har det godt nå og føler seg som en god mamma.\\n\\nFor Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.\\n\\n– Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til.\\n\\nHelseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.\\n\\nHelseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et team i samtaler.\\n\\n– Psykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging og behandling.\\n\\nHan sier de har stor tro på at forslaget som er sent ut vil gi effekt.\\n\\n– **Vi skal selvfølgelig følge med på at det gir den ønskede effekten også.**\\n\\n[I en undersøkelse blant nybakte mødre som Helsedirektoratet ](https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041)offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.\\n\\nFlere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.\\n\\nDa NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.\\n\\nDe fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.\\n\\n[Også Nettavisen](https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477) har de siste ukene skrevet om fødselsdepresjon.\\n\\nLien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.\\n\\n– Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.\\n\\nThea har laget albumer fra den første tiden etter fødslene.\\n\\nDet er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.\\n\\n– **Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. **\\n\\n- Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.\\n- Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.\\n- For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.\\n- Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.\\n\\n- Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?\\n- **Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?**\\n\\n- Er dette noe du ønsker hjelp med?\",\"is_paywalled\":0}",
   "og_title" : "Vil at nybakte mødre sjekkes for fødselsdepresjon",
   "published_at" : "2025-11-27 04:16:49",
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href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></li></ul><button class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" aria-expanded=\"false\" aria-controls=\"nrkno-header__mega\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg viewBox=\"0 0 24 24\" class=\"transform fill-current pointer-events-none align-middle\" width=\"1.500em\" height=\"1.500em\" aria-hidden=\"true\" focusable=\"false\"><path fill=\"currentColor\" d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\"></path></svg><span></span></span></button><div class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\" aria-labelledby=\"nrkno-header-megamenu-btn\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle 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To spørsmål kan være nok, mener professor.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17665200&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=NEDERLAGSF%C3%98LELSE%3A+Thea+Martinsen+%2831%29+hadde+opplevelser+i+etterkant+av+f%C3%B8dselen+som+gjorde+at+hun+satt+igjen+med+en+nederlagsf%C3%B8lelse.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA10mxHGjR9fsGADj4Bz98mg.jpg 80w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAFFFFPX-WyIEGADj4Bz98mg.jpg 160w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6KGzx9F5t20GADj4Bz98mg.jpg 350w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAdjQ1UYfFnD8GADj4Bz98mg.jpg 450w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAsy-X78FZX90GADj4Bz98mg.jpg 650w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJABqDPdnTDqSgGADj4Bz98mg.jpg 1000w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJA6yzJjX-olRsGADj4Bz98mg.jpg 1200w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAQFQec4wluEoGADj4Bz98mg.jpg 1600w, https://gfx.nrk.no/fWRIa76LC6qw4hki9iRUJAIlFpu1OgIjkGADj4Bz98mg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person står ute og berører tørre grener og blader. Hun har på seg en svart jakke og har lange, brune hår. Omgivelsene er grønne og trær er synlige i bakgrunnen. Det er en tydelig høststemning med visne blader.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">NEDERLAGSFØLELSE: Thea Martinsen (31) hadde opplevelser i etterkant av fødselen som gjorde at hun satt igjen med en nederlagsfølelse.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.1796&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16865196&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwAjveVLHlTh-YK2zZiiiwrg.jpg 80w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwQSgUzmWEN1KYK2zZiiiwrg.jpg 160w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwADHpbMVa3nGYK2zZiiiwrg.jpg 350w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylws4pbn4pF-4qYK2zZiiiwrg.jpg 450w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwOugV15zszH2YK2zZiiiwrg.jpg 650w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwtU1lyJQjcxOYK2zZiiiwrg.jpg 1000w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylw4G7ruHKFayCYK2zZiiiwrg.jpg 1200w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwq4s6V_WSDcaYK2zZiiiwrg.jpg 1600w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwuv76yYjW6nyYK2zZiiiwrg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: n645645\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796\" title=\"Gå til personens side\">\nMarianne Ytre-Eide\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.5166&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.15840001&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgdn2pFZPomQ9mCrW0OpS8Qw.jpg 80w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgYXmG_XGy6ZJmCrW0OpS8Qw.jpg 160w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpg8EexQr1Ay6VmCrW0OpS8Qw.jpg 350w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpg71JfX9J7G1VmCrW0OpS8Qw.jpg 450w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgXjoBnqUISdNmCrW0OpS8Qw.jpg 650w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgougiDY8XLuFmCrW0OpS8Qw.jpg 1000w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgsWaVHkUAMH5mCrW0OpS8Qw.jpg 1200w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgxMeNYFqa7SpmCrW0OpS8Qw.jpg 1600w, https://gfx.nrk.no/8G-yG5feHLE4DGzrF5-dpgqEDdoWKHcqNmCrW0OpS8Qw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK ASSV / NRK ASSV\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/knut-are-tornas-18.5166\" title=\"Gå til personens side\">\nKnut Are Tornås\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1764217009000\"></p>\n<p>– <strong><span><span><span><span>Aller første gangen jeg fødte, så var jeg 22 år. Og det gledet meg veldig til å bli mamma.</span></span></span></span></strong></p>\n<p><span><span><span><span>Thea Martinsen (31) visste lite om hva som ventet henne etter at babyen hennes ble født.</span></span></span></span></p>\n<div id=\"1.17669161.ac6a159d\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17669161&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+p%C3%A5+vei+hjem+med+sin+f%C3%B8rste+baby.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wf5cQhosEe4MQEV7thIle-Q.jpg 80w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wQJEiz5RK2ckQEV7thIle-Q.jpg 160w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wQTUcjgxupgYQEV7thIle-Q.jpg 350w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wkn8RsuuCrGgQEV7thIle-Q.jpg 450w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wD--WUpoxglAQEV7thIle-Q.jpg 650w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w7qr36dCSuaAQEV7thIle-Q.jpg 1000w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w9yO_8P22bC8QEV7thIle-Q.jpg 1200w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-wfVTV6_YLix4QEV7thIle-Q.jpg 1600w, https://gfx.nrk.no/TqzIz90-gjbXOuMOzy27-w9kctqDfP01EQEV7thIle-Q.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne holder en baby i armene i et rom som ser ut som et sykehus eller en klinikk. Kvinnen har på seg en rosa genser og ser ned på barnet. Det er senger med sengetøy i bakgrunnen, og en skiftebenk til høyre. Rommet er lyst og har en enkel innredning.\" title=\"Foto: privat\"></div>\n<figcaption>\n<p class=\"\">Thea på vei hjem med sin første baby.</p>\n<small>Foto: privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Det som skulle bli det største i livet, ble det vanskeligste hun hittil hadde opplevd.</p>\n<p>– D<span><span><span>et var veldig vanskelig for meg å amme. Jeg syntes det var veldig rart, jeg syntes det var veldig vondt. Og babyen min, hun virket liksom ikke helt tilfreds med dette her.</span></span></span></p>\n<div id=\"1.17667009.8078f77f\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667009&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+synes+det+var+vanskelig+%C3%A5+amme+babyen+og+sov+d%C3%A5rlig+om+nettene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twf_2PidwWw_nVoG3WbJIW_w.jpg 80w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twlz0h_B9O1NfVoG3WbJIW_w.jpg 160w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twcceOxDBKAlTVoG3WbJIW_w.jpg 350w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7tw3mR8G-rpyczVoG3WbJIW_w.jpg 450w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twa_xLnRkQ09_VoG3WbJIW_w.jpg 650w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twaTAa-xDp6T_VoG3WbJIW_w.jpg 1000w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twerDpQJoD3q7VoG3WbJIW_w.jpg 1200w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twupM0Cu1OFEzVoG3WbJIW_w.jpg 1600w, https://gfx.nrk.no/n_As4XDOQn0LniHKP9C7twIXslfCM4SU3VoG3WbJIW_w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne i en hvit skjorte står foran et speil og gestikulerer. Bakgrunnen viser en trappeoppgang og interiørdetaljer. Det er et varmt, innbydende rom. Kvinnen har et mikrofonkabel festet til skjorten.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea synes det var vanskelig å amme babyen og sov dårlig om nettene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>I tillegg til at ammingen gikk dårlig, ble det lite søvn.</span></span></span></p>\n<p>– <strong><span><span><span><span>Jeg følte at jeg var en dårlig mamma som ikke klarte å gjøre babyen min fornøyd. Jeg fikk henne ikke til å være mett. Og jeg følte at det var et ordentlig nederlag.</span></span></span></span></strong></p>\n<p>Thea følte seg ikke forstått.</p>\n<p>– <span><span><span>Det var ganske mørkt. Jeg kunne ligge og ha tanker om å skade meg selv. Det var vanskelig å stå opp og vanskelig å komme i gang med hverdagslige oppgaver. </span></span></span></p>\n<div id=\"1.17667063.ad2b84ab\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667063&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+forteller+at+livet+var+sv%C3%A6rt+m%C3%B8rkt+etter+f%C3%B8dselen+og+at+hun+f%C3%B8lte+seg+alene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowpredrwBJ7unQvSZdjrL12A.jpg 80w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowXYXWA4Ngbe_QvSZdjrL12A.jpg 160w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowlALBCkl4AG7QvSZdjrL12A.jpg 350w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowsv80qCctYGDQvSZdjrL12A.jpg 450w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowsOZMnah8SQvQvSZdjrL12A.jpg 650w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowRPVXkoWg2I_QvSZdjrL12A.jpg 1000w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paow0FaKvfdDNJ3QvSZdjrL12A.jpg 1200w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowH-YcumocimnQvSZdjrL12A.jpg 1600w, https://gfx.nrk.no/cLbDyTcMEgnN5mKpB-paowgTbC1DMlpKvQvSZdjrL12A.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person står foran en trevegg og holder opp grener med tørre blader. Personen er iført en svart jakke. Omgivelsene er grå og preget av høst, med svake lys bakgrunnselementer. Det er ingen synlige ansikter som kan identifiseres.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea forteller at livet var svært mørkt etter fødselen og at hun følte seg alene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Nye retningslinjer</h2>\n<p>En av åtte kvinner som har født opplever at tiden etterpå blir vanskelig, <a href=\"https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf\" ec-id=\"https://www.fhi.no/globalassets/vedlegg/presentasjon-21.05.21.pdf\" ec-name=\"ifølge tall fra FHI.\">ifølge tall fra FHI.</a></p>\n<p>I dag blir langt fra alle nybakte mødre spurt av helsepersonell om hvordan de har det. Det sier professor og lege Malin Eberhard-Gran ved Rikshospitalet, som seniorforsker på kvinnehelse.</p>\n<p>Det finnes et skjema som er anbefalt for helsepersonell, men få bruker det, sier hun.</p>\n<div id=\"1.17667044.ab05f004\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17667044&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Professor+og+lege+Malin+Eberhard-Gran+sier+det+finnes+to+enkle+sp%C3%B8rsm%C3%A5l+som+avsl%C3%B8rer+hvordan+en+nybakt+mor+har+det.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAwk5qF46KSyn6RMFXVHrv9g.jpg 80w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUA4h8CndoVJZH6RMFXVHrv9g.jpg 160w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUA_Yc_pRC-7BL6RMFXVHrv9g.jpg 350w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAENf3wzpOQZj6RMFXVHrv9g.jpg 450w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAo_7oCiOJweH6RMFXVHrv9g.jpg 650w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAAM2UaFGKSHb6RMFXVHrv9g.jpg 1000w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAoNLWsfbvkPj6RMFXVHrv9g.jpg 1200w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAVrqppYqvjE36RMFXVHrv9g.jpg 1600w, https://gfx.nrk.no/Cv10VLXQQ3G0NN471gYhUAFlBbNjilyLn6RMFXVHrv9g.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Kvinne med blondt hår ser i kamera\" title=\"Foto: Rikshospitalet\"></div>\n<figcaption>\n<p class=\"\">Professor og lege Malin Eberhard-Gran sier det finnes to enkle spørsmål som avslører hvordan en nybakt mor har det.</p>\n<small>Foto: Rikshospitalet</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <strong><span><span><span><span>Vi har sett i noen av våre studier at det faktisk er så mange som opp mot en tredjedel som ikke får spørsmål om psykisk helse overhodet av helsepersonell i barseltiden.</span></span></span></span></strong></p>\n<p>Helsedirektoratet som er ansvarlig for svangerskap, fødsel og barselomsorgen i Norge foreslår nå nye nasjonale retningslinjer for barselomsorgen som sendes ut på høring.</p>\n<p>– <span><span><span><span>Der er vi opptatt av dette med psykisk helse. </span>Og vi gir nå anbefalinger til hele helsetjenesten, at alle stiller spørsmål om hvordan de har det.</span></span></span></p>\n<p><span><span><span>Det sier helsedirektør Cathrine Lofthus.</span></span></span></p>\n<p><strong>Målet er å fange opp fødselsdepresjon, sier hun.</strong></p>\n<div id=\"1.17667069.ae7db8c3\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17667069&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Helsedirekt%C3%B8r+Cathrine+Lofthus+foresl%C3%A5r+nye+retningslinjer+for+%C3%A5+fange+opp+kvinner+som+har+det+vanskelig+i+tiden+etter+f%C3%B8dsel.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAq4GWbCLVP3WHKAN4XnNo_w.jpg 80w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAoH4ZEHNTjcKHKAN4XnNo_w.jpg 160w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAYDuBR-WSNcWHKAN4XnNo_w.jpg 350w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GA8fEjKTAdCyyHKAN4XnNo_w.jpg 450w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAGtX7AmjzbD6HKAN4XnNo_w.jpg 650w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAxUoJ6e6f7TOHKAN4XnNo_w.jpg 1000w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GALnlq_N-N7ayHKAN4XnNo_w.jpg 1200w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GAe-8ANLQkEQuHKAN4XnNo_w.jpg 1600w, https://gfx.nrk.no/AnLDqNB4IQ9gsOCVn5r3GA0_PEmcaDsC-HKAN4XnNo_w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne med mørkt hår og skjorte prater til medier i en moderne bygning. Bakgrunnen har svake lys og elementer av interiør. Kvinnen bærer smykker og ser alvorlig ut. Det er en journalist til venstre i bildet.\" title=\"Foto: Marius Revold / NRK\"></div>\n<figcaption>\n<p class=\"\">Helsedirektør Cathrine Lofthus foreslår nye retningslinjer for å fange opp kvinner som har det vanskelig i tiden etter fødsel.</p>\n<small>Foto: Marius Revold / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>Hun sier helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon. </span></span></span></p>\n<div id=\"1.17667791.a760c1f\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\"><!-- include: /serum/render?id=1.17667791&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \"\nrole=\"complementary\"\ndata-id=\"1.17667791\"\nid=\"fact-1-17667791\"\naria-labelledby=\"fact-1-17667791_title\"\ndata-ec-id=\"pp:article:1.17667791\"\ndata-ec-name=\"Dette foreslår de:\"\ndata-ec-category=\"fact-minimized\">\n<h3 class=\"fact__title title\" id=\"fact-1-17667791_title\">Dette foreslår de:</h3>\n<button class=\"fact__expand\" data-k5a-pos=\"faktaboks\" data-factId=\"fact-1-17667791\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" aria-hidden=\"true\">\n<p><strong>I de reviderte nasjonale faglige retningslinjene for barselomsorgen, som i dag sendes på høring, er det inkludert en egen anbefaling om oppfølging av psykisk helse hos kvinner i barseltiden.</strong></p>\n<p>Helsedirektoratet foreslår tiltak som kan fremme barselkvinnens psykiske helse og bidra til å identifisere psykiske plager.</p>\n<ul>\n<li>Dette innebærer at psykisk helse bør være et tema i alle samtaler, sammen med informasjon om normale psykiske reaksjoner og faktorer som kan fremme og hemme psykisk helse.</li>\n<li>Helsepersonell bør innhente opplysninger om kvinnens tidligere sykehistorie, svangerskaps- og fødselsforløp, og være oppmerksom på risikofaktorer gjennom dialog og observasjon.</li>\n<li>For å identifisere økt risiko gis det forslag om å stille åpne, utforskende spørsmål og aktivt vurdere kvinnens psykiske helse.</li>\n<li>Dersom kartlegging er nødvendig, foreslås det å benytte kunnskapsbaserte og kvalitetssikrede metoder – ikke ett spesifikt verktøy.</li>\n</ul>\n<p><em>Kilde: Thomas Berg, Helsedirektoratet</em></p>\n</div>\n</aside>\n</div>\n<p>Styreleder i Norsk psykiatrisk forening, Lars Lien, sier kunnskapen hos helsepersonell må bli bedre.</p>\n<p>– <span><span><span><strong><span>Vi tenker at svangerskapet i utgangspunktet er noe positivt, at fødsel er noe positivt, så er vi for lite oppmerksomme på at det også kan være depresjon som er til stede.</span></strong></span></span></span></p>\n<div id=\"1.17665210.bf9446d2\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665210&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q_ZYZ2FD8o_yts99NQPpM7Q.jpg 80w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q0V_c-H_DOEyts99NQPpM7Q.jpg 160w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QDOoq4WpYdhqts99NQPpM7Q.jpg 350w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QagB9adVAhyKts99NQPpM7Q.jpg 450w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Q_SEwOvtzZoqts99NQPpM7Q.jpg 650w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6Qr3wd10ZR9R-ts99NQPpM7Q.jpg 1000w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QJpNVHAI3y1ets99NQPpM7Q.jpg 1200w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QD7f5_uPAnSats99NQPpM7Q.jpg 1600w, https://gfx.nrk.no/64V6KizPwTsM2B8PyRHr6QBDYJE4WDnBmts99NQPpM7Q.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kaffemaskin står på benken med en hvit kopp med teksten &quot;VERDENS BESTE MAMMA&quot;. Koppens håndtak er synlig, og den står på en dryppbakke. Omgivelsene har en lys kjøkkeninnredning med en mørk vegg bak. Kaffemaskinen er av merket DeLonghi og har et moderne design.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2><span><span><span>To spørsmål</span></span></span></h2>\n<p>I Storbritannia har de en enkel metode som avdekker fødselsdepresjon og som fungere svært godt, sier<strong> </strong>seniorforsker Malin Eberhard-Gran<strong>.</strong></p>\n<p>Den består i at kvinnen blir spurt to spørsmål jevnlig i barselperioden.</p>\n<ul>\n<li><span><span><span><span><strong>Har du i løpet av den siste måneden ofte vært plaget av nedstemthet, depresjon eller følelse av håpløshet?</strong></span></span></span></span></li>\n<li><strong><span><span><span>Har du i løpet av den siste måneden ofte vært plaget av lite interesse eller glede i å gjøre ting?</span></span></span></strong></li>\n</ul>\n<p><span><span><span>Dersom kvinnen svarer ja på et av disse spørsmålene, så kan man stille et oppfølgingsspørsmål: </span></span></span></p>\n<ul>\n<li><span><span><span><strong>Er dette noe du ønsker hjelp med</strong>? </span></span></span></li>\n</ul>\n<p><span><span><span>Hun understreker at det for mange kan føles både sårbart og skambelagt å snakke om psykiske plager, særlig som nybakt mor. </span></span></span></p>\n<p><span><span><span>Når helsepersonell stiller slike spørsmål systematisk, blir det lettere å åpne seg. </span></span></span></p>\n<p>– <span><span><span>I og med at dette bare tar rundt ett minutt, kan spørsmålene stiles jevnlig og til alle. Psykisk helse bør være en naturlig del av en konsultasjon og like viktig som å måle blodtrykket eller ta vekten.</span></span></span></p>\n<p><strong>I høringsforslaget fra Helsedirektoratet står det at de ikke ønsker en bestemt metode, men at spørsmålene anbefales å stilles.</strong></p>\n<p>Eberhard-Gran sier<span><span><span> det å føde barn er en stor omveltning og mye følelser.</span></span></span></p>\n<p>– <span><span><span>Det er helt normalt, og betyr ikke nødvendigvis at noe er galt. Nettopp derfor er standardiserte spørsmål så nyttige – uavhengig av hvilken metode som brukes. De senker terskelen for å snakke om psykisk helse, og gjør det lettere å fange opp dem som faktisk trenger ekstra støtte og oppfølging.</span></span></span></p>\n<div id=\"1.17665203.bf7817d0\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665203&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+har+det+godt+n%C3%A5+og+f%C3%B8ler+seg+som+en+god+mamma.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQRJD5G3p5sGiSaXxOKTwuUg.jpg 80w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQvhf4x9659fGSaXxOKTwuUg.jpg 160w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQOOn0Gggt4zCSaXxOKTwuUg.jpg 350w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQQYuMZCjasCOSaXxOKTwuUg.jpg 450w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQ-1bJKZySYPCSaXxOKTwuUg.jpg 650w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQZs2_57jQzNqSaXxOKTwuUg.jpg 1000w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQRoRLv7xvOtSSaXxOKTwuUg.jpg 1200w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQ-pdO6R8u92-SaXxOKTwuUg.jpg 1600w, https://gfx.nrk.no/xEShRSREWvRZZ73U0bcXEQlGtFwb_OQwiSaXxOKTwuUg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En kvinne sitter med en hvit kopp merket &quot;VERDENS BESTE MAMMA&quot; i hendene. Hun har langt, mørkt hår og bærer en hvit skjorte. Bakgrunnen viser et rom med vinduer som slipper inn naturlig lys. Kvinnen fremstår reflekterende i situasjonen.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea har det godt nå og føler seg som en god mamma.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>For Thea kom de vonde følelsene om utilstrekkelighet helt overraskende skyllende over henne. Hun hadde ikke hatt psykiske problemer tidligere.</span></span></span></p>\n<p>– <span><span><span><strong>Det var veldig sårt. For jeg hadde ønsket meg et barn. Det var et valg jeg hadde tatt. Jeg satt og tenkte på hvorfor får jeg det ikke til. </strong></span></span></span></p>\n<p>Helseminister Jan Christian Vestre sier dagens retningslinjer for barselomsorgen skal bli tydeligere.</p>\n<div id=\"1.17668866.e6d496ed\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17668866&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Helseminister+Jan+Christian+Vestre+tror+de+nye+retningslinjene+som+er+foresl%C3%A5tt+vil+gj%C3%B8re+psykisk+helse+til+et+team+i+samtaler.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgkp07hozxh4ycALJDf4tBXw.jpg 80w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgp8-2bKEsxmecALJDf4tBXw.jpg 160w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgULZw2caXSw2cALJDf4tBXw.jpg 350w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgtQf_0xX8HLqcALJDf4tBXw.jpg 450w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZg694zqs6bZNGcALJDf4tBXw.jpg 650w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZglt7c85n3WaGcALJDf4tBXw.jpg 1000w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgJhUmKdhYL_CcALJDf4tBXw.jpg 1200w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgxWaiRikyDvacALJDf4tBXw.jpg 1600w, https://gfx.nrk.no/HdPF794VbDR2-9LlPSLIZgHLqybEUgY4ecALJDf4tBXw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Jan Christian Vestre står inne på marienlyst og ser i kamera. Han har mørkeblå dress, hvit skjorte, og rødt og hvitt slips. \" title=\"Foto: Aurora Ytreberg Meløe / NRK\"></div>\n<figcaption>\n<p class=\"\">Helseminister Jan Christian Vestre tror de nye retningslinjene som er foreslått vil gjøre psykisk helse til et team i samtaler.</p>\n<small>Foto: Aurora Ytreberg Meløe / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– P<span><span><span><span>sykisk helse skal inngå som tema i alle samtaler, og kvinner som har født, skal følges systematisk opp, slik at vi kan avdekke bedre, forebygge bedre og til syvende og sist gi bedre oppfølging</span> og behandling.</span> </span></span></p>\n<p><span><span>Han sier de har stor tro på at forslaget som er sent ut vil gi effekt.</span></span></p>\n<p>– <strong>V<span><span>i skal selvfølgelig følge med på at det gir den ønskede effekten også.</span></span></strong></p>\n<h2>Mange føler seg alene</h2>\n<p><a href=\"https://www.nrk.no/norge/stor-undersokelse-blant-fodende_-folte-seg-alene-etter-fodselen-1.17603041\" ec-id=\"pp:article:1.17603041\" ec-name=\"I en undersøkelse blant nybakte mødre som Helsedirektoratet\">I en undersøkelse blant nybakte mødre som Helsedirektoratet </a>offentliggjorde tidligere i år oppgav mange av kvinnene at de savnet informasjon og veiledning om hvordan de skulle ta vare på seg selv og babyen etter fødsel.</p>\n<p>Flere trakk også frem at de opplevde at de ansatte på barselavdelingen hadde det travelt og at de derfor helst ville dra hjem raskest mulig.</p>\n<p>Da NRK for en måned siden, via sosiale medier, ba mødre som har fått det vanskelig etter fødsel om å ta kontakt, kom det flere titalls e-poster i løpet av få timer fra kvinner som de siste årene har hatt en fødselsdepresjon.</p>\n<p>De fleste fortalte om en følelse av utilstrekkelighet og at ammingen var vanskelig.</p>\n<p><a href=\"https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477\" ec-id=\"https://www.nettavisen.no/norsk-debatt/urovekkende-om-fodselsdepresjon-gjor-noe-da-vestre/o/5-95-2733477\" ec-name=\"Også Nettavisen\">Også Nettavisen</a> har de siste ukene skrevet om fødselsdepresjon.</p>\n<p>Lien i Norsk psykiatriforening mener vi må forske mer på hvor omfattende fødselsdepresjon er.</p>\n<p>– <span><span><span><strong><span>Vi trenger også mer forskning på hvor omfattende dette problemet er i Norge, fordi vi har mest internasjonal litteratur på det.</span> </strong></span></span></span></p>\n<div id=\"1.17665213.bfa25e53\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17665213&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Thea+har+laget+albumer+fra+den+f%C3%B8rste+tiden+etter+f%C3%B8dslene.&amp;type=image&amp;aspect=F169&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQiZ33bHeSDJNtCsmXTC2SQg.jpg 80w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQLjIFiuSajHdtCsmXTC2SQg.jpg 160w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQKcQGBO-T8YJtCsmXTC2SQg.jpg 350w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQDJyVh3CRP1JtCsmXTC2SQg.jpg 450w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQ2Kaj_QWXkW1tCsmXTC2SQg.jpg 650w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQFxv9UTp0iadtCsmXTC2SQg.jpg 1000w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQABDscERj869tCsmXTC2SQg.jpg 1200w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQEKSrXtBriEVtCsmXTC2SQg.jpg 1600w, https://gfx.nrk.no/dfoIa_MBLePs2gnMkE2nhQWw1Y2Ineh0JtCsmXTC2SQg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person sitter i en sofa og blar gjennom en bok. Sofaen har puter med blomsterdesign. På bordet foran ligger en lilla eske. Det er naturlig lys som strømmer inn gjennom vinduet i bakgrunnen.\" title=\"Foto: Marianne Ytre-Eide / NRK\"></div>\n<figcaption>\n<p class=\"\">Thea har laget albumer fra den første tiden etter fødslene.</p>\n<small>Foto: Marianne Ytre-Eide / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><span><span><span>Det er noen år siden livet var mørkt for Thea, nå finnes mørket bare bak smilene i albumet.</span></span></span></p>\n<p>– <strong><span><span><span>Det blir jo gjerne sånn når man tar bilder. Det føles ikke helt riktig. Man skal smile, og så føler man ikke at man har lyst til å smile. </span></span></span></strong></p>\n<!-- include: /serum/render?id=1.17264243&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n</div>\n<!-- END: /templates/section/section.jsp -->\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-27T05:16:49+01:00\">\n27.11.2025, kl. 05.16\n</time>\n</span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"4mx8kdsmyg\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link\n      rel=\"stylesheet\"\n      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https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAgAe5-vtjIbuTvTCUtwY0aQ 160w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAnLe0Ab30oe6TvTCUtwY0aQ 350w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAS5RJLxZtfo2TvTCUtwY0aQ 450w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAx0stXT3TwgqTvTCUtwY0aQ 650w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHA7rhX0NYdCNCTvTCUtwY0aQ 1000w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAexERnsph4O-TvTCUtwY0aQ 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          media=\"(min-width: 720px)\"\n        />\n        <img\n          \n          src=\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAJHGSTYBizDCzZxSVgXAg6Q\"\n          srcset=\"https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAJHGSTYBizDCzZxSVgXAg6Q 80w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAHoZDUmM6QE-zZxSVgXAg6Q 160w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHApvl4gfuehrazZxSVgXAg6Q 350w, https://gfx.nrk.no/F__iFYz6QmrvAAx3EjpZHAjUPR6nsC1fCzZxSVgXAg6Q 450w, 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src=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-92a0f7bb.js\"\n          \n        ></script>\n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.11001879&amp;secondary=1.17665145&amp;size=9&amp;perspective=RICH&amp;alignment=LEFT&amp;head=AKTUELT+N%C3%85&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=9&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\"\ndata-id=\"1.11001879\"\ndata-relation-limit=\"1\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>AKTUELT NÅ</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\"\ndata-ec-list=\"pp:article:1.11001879\"\ndata-ec-name=\"nrkno_flow\"\n><div\nclass=\"g100 col fl s9 sl12 sl18 sg6 compilation-reference relation flow-relation\"\ndata-id=\"1.11944956\"\ndata-reference-id=\"1.11001879.body20890\"\n><!-- include: /serum/render?id=1.11944956&amp;size=9&amp;perspective=BRIEF&amp;alignment=LEFT&amp;quantity=40 -->\n<div class=\"compilation widget brief plug cf js-initialize lp_compilation\"\ndata-id=\"1.11944956\"\ndata-perspective=\"BRIEF\"\n>\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/nyheter/hongkong-1.11944956\"\ndata-id=\"1.11944956\"\ntitle=\"Hongkong\">\n<div class=\"compilation-media\">\n<!-- include: /serum/render?id=1.17668313&amp;size=9&amp;perspective=RICH&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigs7npBTP-8aljHdcxQiDlDA.jpg 80w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigFb-UrkCIVUJjHdcxQiDlDA.jpg 160w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigWdSSLOvLl5NjHdcxQiDlDA.jpg 350w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigcOamNd1tbqdjHdcxQiDlDA.jpg 450w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigMKAmKlFTtcRjHdcxQiDlDA.jpg 650w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigDLpJL9DWiD1jHdcxQiDlDA.jpg 1000w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigKAxPbnztGD5jHdcxQiDlDA.jpg 1200w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigqQ8IaspVuCBjHdcxQiDlDA.jpg 1600w, https://gfx.nrk.no/pPMm8gJLy16C4kQqJlgGigtL73QV3wqnVjHdcxQiDlDA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Brann i boligblokk\" title=\"Foto: YAN ZHAO / AFP / NTB\"></div>\n<figcaption>\n<small>Foto: YAN ZHAO / AFP / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n<div class=\"status-line\">\n<div class=\"status-line-top skin-background\"></div>\n<div class=\"status-line-bottom\"></div>\n</div>\n</div>\n<div class=\"plug-teaser skin-border\">\n<h2 class=\"title\">BBC: Tre fra byggefirma mistenkt for Hongkong-brann</h2>\n<span class=\"compilation-circle\"></span>\n<span class=\"compilation-link\">Hongkong</span>\n<footer class=\"plug-footer\">\n<div class=\"plug-metadata plug-metadata-footer\">\n<span class=\"plug-metadata-icon skin-plug-icon\">\nFølg saken\n</span>\n</div>\n</footer>\n</div>\n</a>\n</div>\n<script>\nrequire(['inline!realtime:type/compilation/CompilationStatus'],\nfunction(CompilationStatus) {\nCompilationStatus.bootstrap('.compilation.brief.js-initialize');\n}\n);\n</script>\n</div></div>\n</div>\n</div></div></div><div class=\"g50 col fr s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich lp_newsroomglobo cf container-widget\"><div class=\"g100 col fr s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.12990296&amp;secondary=1.17665145&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=SISTE+NYTT&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=10&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=AUTO&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\"\ndata-id=\"1.12990296\"\ndata-relation-limit=\"10\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE NYTT</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations flow-content__empty\"\ndata-ec-list=\"pp:article:1.12990296\"\ndata-ec-name=\"nrkno_flow\"\n></div>\n</div>\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 stream-reference\"><!-- include: /serum/render?id=1.11001867&amp;size=9&amp;perspective=LEAN&amp;alignment=RIGHT&amp;quantity=15 -->\n<section class=\"stream widget lean cf js-initialize js-realtime\"\ndata-id=\"1.11001867\"\ndata-relation-perspective=\"REFERENCE\"\ndata-relation-limit=\"15\"\ndata-permalink=\"\">\n<header class=\"stream-header\">\n<h3 class=\"stream-title\"><time aria-live=\"off\">&nbsp;</time>Siste meldinger</h2>\n</header>\n<ul class=\"stream-lean-content relations\" aria-live=\"polite\">\n<li class=\"stream-item relation\"\nid=\"1.17669444.1.17669444\"\ndata-id=\"1.17669444\"\ndata-reference-id=\"1.17669444.1.17669444\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669444&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/farevarsel-om-vanskelige-kjoreforhold-i-indre-strok-i-sor-norge-1.17669444\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669444\">\n<time class=\"bulletin-publication-time\">\n09:10\n</time>\nFarevarsel om vanskelige kjøreforhold i indre strøk i Sør-Norge\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669387.1.17669387\"\ndata-id=\"1.17669387\"\ndata-reference-id=\"1.17669387.1.17669387\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669387&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/bbc-vil-kutte-droyt-1_3-milliarder-kroner-i-omorganisering-1.17669387\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669387\">\n<time class=\"bulletin-publication-time\">\n09:02\n</time>\nBBC vil kutte drøyt 1,3 milliarder kroner i omorganisering\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669366.1.17669366\"\ndata-id=\"1.17669366\"\ndata-reference-id=\"1.17669366.1.17669366\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669366&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/myndighetene-vil-sjekke-alle-nybakte-modre-for-fodselsdepresjon-1.17669366\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669366\">\n<time class=\"bulletin-publication-time\">\n08:28\n</time>\nMyndighetene vil sjekke alle nybakte mødre for fødselsdepresjon\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669361.1.17669361\"\ndata-id=\"1.17669361\"\ndata-reference-id=\"1.17669361.1.17669361\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669361&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/ssb_-arbeidsledigheten-pa-4_7-prosent-i-oktober-1.17669361\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669361\">\n<time class=\"bulletin-publication-time\">\n08:04\n</time>\nSSB: Arbeidsledigheten på 4,7 prosent i oktober\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669353.1.17669353\"\ndata-id=\"1.17669353\"\ndata-reference-id=\"1.17669353.1.17669353\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669353&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/ssb-og-nav_-sykefravaeret-fortsetter-a-falle-1.17669353\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669353\">\n<time class=\"bulletin-publication-time\">\n08:02\n</time>\nSSB og Nav: Sykefraværet fortsetter å falle\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669343.1.17669343\"\ndata-id=\"1.17669343\"\ndata-reference-id=\"1.17669343.1.17669343\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669343&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/danskene-vil-til-manen-1.17669343\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669343\">\n<time class=\"bulletin-publication-time\">\n07:59\n</time>\nDanskene vil til månen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669316.1.17669316\"\ndata-id=\"1.17669316\"\ndata-reference-id=\"1.17669316.1.17669316\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669316&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/hydro-planlegger-milliardinvesteringer-tross-usikkerhet-1.17669316\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669316\">\n<time class=\"bulletin-publication-time\">\n07:49\n</time>\nHydro planlegger milliardinvesteringer tross usikkerhet\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669276.1.17669276\"\ndata-id=\"1.17669276\"\ndata-reference-id=\"1.17669276.1.17669276\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669276&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/fox-news_-antatt-gjerningsmann-i-washington-jobbet-for-usa-i-afghanistan-1.17669276\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669276\">\n<time class=\"bulletin-publication-time\">\n07:16\n</time>\nFox News: Antatt gjerningsmann i Washington jobbet for USA i Afghanistan\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669293.1.17669293\"\ndata-id=\"1.17669293\"\ndata-reference-id=\"1.17669293.1.17669293\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669293&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/eu-parlamentet-vil-ha-ny-arktis-strategi-_-peker-pa-norsk-eu-medlemskap-1.17669293\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669293\">\n<time class=\"bulletin-publication-time\">\n07:01\n</time>\nEU-parlamentet vil ha ny Arktis-strategi – peker på norsk EU-medlemskap\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669291.1.17669291\"\ndata-id=\"1.17669291\"\ndata-reference-id=\"1.17669291.1.17669291\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669291&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/norge-faser-ut-isopor-i-flytebrygger-og-boyer-1.17669291\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669291\">\n<time class=\"bulletin-publication-time\">\n06:47\n</time>\nNorge faser ut isopor i flytebrygger og bøyer\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669290.1.17669290\"\ndata-id=\"1.17669290\"\ndata-reference-id=\"1.17669290.1.17669290\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669290&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/oxfam_-nesten-en-av-to-i-sor-sudan-sulter-1.17669290\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669290\">\n<time class=\"bulletin-publication-time\">\n06:44\n</time>\nOxfam: Nesten en av to i Sør-Sudan sulter\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669256.1.17669256\"\ndata-id=\"1.17669256\"\ndata-reference-id=\"1.17669256.1.17669256\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669256&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/innlandet/ulykke-pa-mjosbrua-1.17669256\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669256\">\n<time class=\"bulletin-publication-time\">\n05:54\n</time>\nUlykke på Mjøsbrua\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669227.1.17669227\"\ndata-id=\"1.17669227\"\ndata-reference-id=\"1.17669227.1.17669227\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669227&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/kina_-elleve-personer-drept-i-togkollisjon-1.17669227\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669227\">\n<time class=\"bulletin-publication-time\">\n04:47\n</time>\nKina: Elleve personer drept i togkollisjon\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669226.1.17669226\"\ndata-id=\"1.17669226\"\ndata-reference-id=\"1.17669226.1.17669226\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669226&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/netflix-nede-for-tusenvis-av-brukere-i-usa-1.17669226\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669226\">\n<time class=\"bulletin-publication-time\">\n02:19\n</time>\nNetflix nede for tusenvis av brukere i USA\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\"\nid=\"1.17669222.1.17669222\"\ndata-id=\"1.17669222\"\ndata-reference-id=\"1.17669222.1.17669222\"\ndata-perspective=\"REFERENCE\">\n<!-- include: /serum/render?id=1.17669222&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a href=\"https://www.nrk.no/nyheter/biljakt-pa-e6-i-akershus-_-en-pagrepet-1.17669222\"\nclass=\"autonomous skin-text\"\ndata-id=\"1.17669222\">\n<time class=\"bulletin-publication-time\">\n02:03\n</time>\nBiljakt på E6 i Akershus – én pågrepet\n</a>\n</span>\n\n</li>\n</ul>\n</section>\n<script>\nrequire([\n'inline!standard:realtime:common/module/realtime/Serum.RealtimeUpdater',\n'inline!standard:realtime:type/stream/Serum.RealtimeStream',\n'inline!standard:jquery',\n'inline!standard:realtime:common/module/date/Serum.Clock'\n], function(RealtimeUpdater, RealtimeStream, $, Clock) {\n$('.stream.js-realtime').each(function() {\nvar $target = 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/serum/render?id=1.11264150&amp;secondary=1.17665145&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;caption=Norge&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11264150\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a href=\"https://www.nrk.no/norge/norge-1.11264150\" class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11264150\">\nNorge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\"\ndata-ec-list=\"pp:article:1.11264150\"\ndata-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17668996\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17668996&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/sapmi/45-innmeldte-til-neste-ars-sami-grand-prix-1.17668996\"\ndata-id=\"1.17668996\"\ndata-ec-id=\"pp:article:1.17668996\"\ndata-ec-name=\"30 innmeldte til neste års Sámi Grand Prix\">\n<!-- include: /serum/render?id=1.17593418&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwQTHJntR2Z2MFVRu-mwqb6g.jpg 80w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlw-6UxyvYxXYkFVRu-mwqb6g.jpg 160w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwX1zlgj5lBEsFVRu-mwqb6g.jpg 350w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwpnEjQrP716MFVRu-mwqb6g.jpg 450w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwrTO5HathkrgFVRu-mwqb6g.jpg 650w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwNSvIoRNFM7QFVRu-mwqb6g.jpg 1000w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwJKUmxGS8CK8FVRu-mwqb6g.jpg 1200w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlw415O3ljGTtQFVRu-mwqb6g.jpg 1600w, https://gfx.nrk.no/EaF0Bo4ZOjSlfhW03t-zlwQLaBjqjNIc0FVRu-mwqb6g.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en gruppe mennesker på en scene i gledesrus iført kofte. De holder blomster\" title=\"Foto: Stian Stene Straumsnes / Sámi Beassášmárkanat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">30 innmeldte til neste års Sámi Grand Prix</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17668380\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17668380&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/trondelag/18-aring-dode-pa-sin-forste-sykkeltur-i-norge-1.17668380\"\ndata-id=\"1.17668380\"\ndata-ec-id=\"pp:article:1.17668380\"\ndata-ec-name=\"18-åring døde på sin første sykkeltur i Norge\">\n<!-- include: /serum/render?id=1.17668460&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=TENTE+LYS%3A+Lederen+i+Syriske+Samfunnet+i+Norge+sier+det+er+r%C3%B8rende+at+folk+har+tent+lys+i+fotgjengerfeltet+der+ulykka+skjedde.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgthIoqNd6vtyuqQP9x0DQSg.jpg 80w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgEQo0tRkDiviuqQP9x0DQSg.jpg 160w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgYlNFxv-h0lKuqQP9x0DQSg.jpg 350w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg4WrvhLmQby2uqQP9x0DQSg.jpg 450w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg__5ibiSdCleuqQP9x0DQSg.jpg 650w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgRUH9rmi9JKuuqQP9x0DQSg.jpg 1000w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgZlQnXjH7iheuqQP9x0DQSg.jpg 1200w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurg1a0wvrltrhquqQP9x0DQSg.jpg 1600w, https://gfx.nrk.no/c1SE4DQcn6GROucBmDDurgXB1Qg_PzJXquqQP9x0DQSg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En mann står ved kanten av veien, med hendene i ansiktet. Foran ham er det plassert flere lys på snøen. Området er preget av vinter med snø på bakken og en asfaltvei bak mannen. Det finnes også et trafikkskilt og et gjerde i bakgrunnen.\" title=\"Foto: Qader Faraji / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">18-åring døde på sin første sykkeltur i Norge</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17668829\"\ndata-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17668829&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/klima/storbritannia-stanser-leting-etter-ny-olje-og-gass-1.17668829\"\ndata-id=\"1.17668829\"\ndata-ec-id=\"pp:article:1.17668829\"\ndata-ec-name=\"Stans i britisk leting etter olje og gass\">\n<!-- include: /serum/render?id=1.17669010&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQWzZrzcJobhSs1_TerPNH-w.jpg 80w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQkM6W_xWMOG2s1_TerPNH-w.jpg 160w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQezCZznxJ08Os1_TerPNH-w.jpg 350w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQ09CtHcLfe7Ks1_TerPNH-w.jpg 450w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQPcsgD54VL7Ss1_TerPNH-w.jpg 650w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQlK0TGSZT7k2s1_TerPNH-w.jpg 1000w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQRvcCRkjCqAOs1_TerPNH-w.jpg 1200w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQlM4HTwZeXhGs1_TerPNH-w.jpg 1600w, https://gfx.nrk.no/hZ-vOxauckJ-dFeQiqQiNQiJBxjfvgX1is1_TerPNH-w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Bildet viser to oljeplattformer i havet, med en kran som strekker seg fra den ene plattformen. Omgivelsene er preget av rolig hav og delvis skyet himmel. Det er en tredje plattform synlig i bakgrunnen. Bildet er en oversiktlig fremstilling av offshore oljevirksomhet.\" title=\"Foto: STUART CONWAY / AFP / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Stans i britisk leting etter olje og gass</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n</div>\n<!-- END: /templates/universe/universe.jsp -->\n</div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.12592700&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.2/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{&#34;pageInfo&#34;:{&#34;name&#34;:&#34;Nyheter&#34;,&#34;path&#34;:&#34;/nyheter&#34;,&#34;infoItems&#34;:[{&#34;type&#34;:&#34;phone&#34;,&#34;label&#34;:&#34;Sentralbord&#34;,&#34;value&#34;:&#34; 23 04 70 00&#34;},{&#34;type&#34;:&#34;text&#34;,&#34;label&#34;:&#34;Nyhetsdirektør&#34;,&#34;value&#34;:&#34;Kathrine Hammerstad (Konst.) &#34;}]}}\" data-hydrated=\"false\" data-version=\"1.10.2\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a href=\"/nyheter\" class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\"><svg aria-hidden=\"true\" width=\"2.188em\" height=\"0.875em\" viewBox=\"0 0 35 14\" fill=\"currentColor\" class=\"nrkno-footer__logo w-[45px] h-[19px]\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"/></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Nyheter</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Sentralbord<!-- -->:<!-- --> </span><a href=\"tel: 23 04 70 00\" class=\"underline\"> 23 04 70 00</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Nyhetsdirektør<!-- -->:<!-- --> </span><span>Kathrine Hammerstad (Konst.) </span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li 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   "source_updated_at" : "2025-11-27 04:16:49",
   "summary" : "Helsemyndighetene vil endre retningslinjene for å fange opp mødre som sliter psykisk etter fødsel. To spørsmål kan være nok, mener professor.",
   "tags" : null,
   "title" : "Vil sjekke nybakte mødre for fødselsdepresjon: – Følte meg som en dårlig mamma",
   "twitter_title" : "Vil at nybakte mødre sjekkes for fødselsdepresjon",
   "version" : 1
}