Blir hylla etter tårene i Mesternes mester: – Heilt eineståande
Kilde:
NRK
Author: Åsne Margrete Kleiv
Published: 2026-01-02 18:17:21
Last updated: 2026-01-03 07:38:59
Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.
– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.
Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.
– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.
Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.
– Veslebroren min har alltid vore min beste venn, seier Tande.
TUNGT: Tande græt når han fortel om den tunge perioden.
Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.
– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.
– Vi treng fleire menn som deg
Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.
– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg*, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram:*
– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.
Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:
Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.
Eit forbilde
Også Mental Helse Ungdom rosar Tande.
– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.
Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.
Treng du nokon å snakke med?
Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:
Dersom du treng akutt hjelp, ring 113.
- Mental helse på hjelpetelefonen 116 123
- Mental helse har også ein chat, som du finn på mentalhelse.no.
- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no
- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no
- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.
- Chatteteneste frå Kirkens SOS: soschat.no
- Kirkens SOS har også hjelpetelefon på 22 40 00 40
- Kors på halsen frå Røde Kors: 800 33 321 (for barn og unge opp til 18 år.)
- Kors på halsen har også chat: korspåhalsen.no (for barn og unge opp til 18 år.)
- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no
- Alarmtelefonen for barn og unge: 116 111
- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00
- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors
- Livslosen er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63
- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.
Tande fortel at han har fått fleire meldingar etter episoden.
– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.
Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:
«Ta det som ein mann»
Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.
– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.
– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.
LA OPP: Daniel-André Tande la opp som utøvar i 2024.
Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.
– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:
– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.
Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.
– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.
🏷️ Extracted Entities (14)
Daniel-André Tande
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Mesternes
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Hopp 📁
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Mental Helse Ole-Marius Minde Johnsen
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Mesternes mester 📁
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Blå Kors
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Line Toft Haaland
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Jarl Magnus Riiber
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Kirkens SOS
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Mental Helse Ungdom
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Planica
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Røde Kors
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TV
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VM-gullet Tande
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📊 Metadata
Category: Mesternes mester, Hopp
OpenGraph Title: Mesternes mester: Daniel-André Tande blir hylla etter tårene
Twitter Title: Mesternes mester: Daniel-André Tande blir hylla etter tårene
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-01-03 08:42:32
Blir hylla etter tårene i Mesternes mester: – Heilt eineståande
UPDATE
Author: Åsne Margrete Kleiv
Published: 2026-01-02 18:17:21
Updated: 2026-01-03 07:38:59
Category: Mesternes mester, Hopp
📝 Summary
Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.
📄 Full Content (4881 chars)
– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.
Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.
– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.
Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.
– Veslebroren min har alltid vore min beste venn, seier Tande.
TUNGT: Tande græt når han fortel om den tunge perioden.
Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.
– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.
– Vi treng fleire menn som deg
Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.
– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg*, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram:*
– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.
Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:
Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.
Eit forbilde
Også Mental Helse Ungdom rosar Tande.
– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.
Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.
Treng du nokon å snakke med?
Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:
Dersom du treng akutt hjelp, ring 113.
- Mental helse på hjelpetelefonen 116 123
- Mental helse har også ein chat, som du finn på mentalhelse.no.
- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no
- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no
- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.
- Chatteteneste frå Kirkens SOS: soschat.no
- Kirkens SOS har også hjelpetelefon på 22 40 00 40
- Kors på halsen frå Røde Kors: 800 33 321 (for barn og unge opp til 18 år.)
- Kors på halsen har også chat: korspåhalsen.no (for barn og unge opp til 18 år.)
- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no
- Alarmtelefonen for barn og unge: 116 111
- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00
- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors
- Livslosen er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63
- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.
Tande fortel at han har fått fleire meldingar etter episoden.
– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.
Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:
«Ta det som ein mann»
Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.
– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.
– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.
LA OPP: Daniel-André Tande la opp som utøvar i 2024.
Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.
– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:
– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.
Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.
– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.
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<h1 class="title title-large article-title ">Blir hylla etter tårene i Mesternes mester: – Heilt eineståande</h1>
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<p>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.</p>
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<h3 class="video-title">TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </h3>
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<p>TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </p>
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Åsne Margrete Kleiv
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1767425939000" data-updating-text="Vi oppdaterer saka."></p>
<p>– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.</p>
<p>Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.</p>
<p>– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.</p>
<p>Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.</p>
<p>– Veslebroren min har alltid vore min beste venn, seier Tande.</p>
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<div class="responsive-img F169"><img alt="mann som gråter" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQA-M0CTYg2z_PplDlJr3ueg.png 80w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQlG7rv2m1Q_LPplDlJr3ueg.png 160w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQj-lK_58bEePPplDlJr3ueg.png 350w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKE_sdXj1w-vPplDlJr3ueg.png 450w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQTcsqSgQMaVHPplDlJr3ueg.png 650w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQb0owh4g9v67PplDlJr3ueg.png 1000w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQGdTPr2ytl0zPplDlJr3ueg.png 1200w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKsFSnm7lh7jPplDlJr3ueg.png 1600w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQvh-tL_s0pMTPplDlJr3ueg.png 2000w" title="Foto: Skjermdump / NRK/Nordisk Banijay"></div>
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<p class="">TUNGT: Tande græt når han fortel om den tunge perioden.</p>
<small>Foto: Skjermdump / NRK/Nordisk Banijay</small>
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<p>Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.</p>
<p>– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.</p>
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.13876738" data-ec-name="Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det" href="https://www.nrk.no/sport/daniel-andre-tande-er-verdensmester-i-skiflyging-1.13876738">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
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Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det
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<h2>– Vi treng fleire menn som deg</h2>
<p>Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.</p>
<p><strong>– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg</strong><strong>, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram: </strong></p>
<p>– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.</p>
<p>Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:</p>
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<figure class="image nrkno-embed-initialize video widget rich" data-aspect-ratio="16x9" data-audio-as-video="false" data-autoplay="false" data-canonical-url="https://www.nrk.no/video/KMTE60000126" data-ec-id="prf:KMTE60000126" data-ec-name="Daniel-André Tande opnar seg i fyrste episode av Mesternes mester." data-lazy-autoplay="false" data-player-mode="default" data-ps-id="KMTE60000126" data-type="DEFAULT" data-video-id="KMTE60000126" data-video-offset="2304" data-video-source="PS" data-video-type="DEFAULT" id="video-KMTE60000126" nrkno-embed-type="nrkno-embed-nrkno-player">
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<div class="responsive-img F169"><img alt="mann" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAuZRXKMFCujaElZTiWqDX4A.png 80w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAE0BpiUlo8gaElZTiWqDX4A.png 160w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAymnVy0niKB6ElZTiWqDX4A.png 350w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAxyb_commQLqElZTiWqDX4A.png 450w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtqp5-t3-KfWElZTiWqDX4A.png 650w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtrMoBVcdbEeElZTiWqDX4A.png 1000w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAo0LrfonCElCElZTiWqDX4A.png 1200w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NALfOvQKSs4hOElZTiWqDX4A.png 1600w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NATBM2LPfxna-ElZTiWqDX4A.png 2000w" title="Foto: Skjermdump / NRK/Nordisk Banijay"></div>
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<h3 class="video-title">Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</h3>
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<p>Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</p>
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<h2>Eit forbilde</h2>
<p>Også Mental Helse Ungdom rosar Tande.</p>
<p>– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.</p>
<p>Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.</p>
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<h3 class="fact__title title" id="fact-1-17712064_title">Treng du nokon å snakke med?</h3>
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<p>Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:</p>
<p>Dersom du treng akutt hjelp, ring 113.</p>
<ul>
<li><p><strong>Mental helse</strong> på hjelpetelefonen 116 123</p></li>
<li><p><strong>Mental helse</strong> har også ein chat, som du finn på <a ec-id="https://mentalhelse.no/" ec-name="mentalhelse.no." href="https://mentalhelse.no/">mentalhelse.no.</a></p></li>
<li><p><strong>Mental helse ungdom</strong> har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no</p></li>
<li><p><strong>Barn av rusmisbrukarar</strong> har ei chatteneste på <a ec-id="https://www.lyfordeg.no/tilbud/chat" ec-name="barnavrus.no" href="https://www.lyfordeg.no/tilbud/chat">barnavrus.no</a></p></li>
<li><p><strong>RUSinfo</strong> tilbyr rettleiing på chat og telefon 915 08 588.</p></li>
<li><p>Chatteteneste frå <strong>Kirkens SOS:</strong> <a ec-id="https://soschat.no/" ec-name="soschat.no" href="https://soschat.no/">soschat.no</a></p></li>
<li><p><strong>Kirkens SOS</strong> har også hjelpetelefon på 22 40 00 40</p></li>
<li><p>Kors på halsen frå<strong> Røde Kors</strong>: 800 33 321 (for barn og unge opp til 18 år.)</p></li>
<li><p><strong>Kors på halsen</strong> har også chat: <a ec-id="https://www.korspahalsen.no/korspahalsen" ec-name="korspåhalsen.no" href="https://www.korspahalsen.no/korspahalsen">korspåhalsen.no</a> (for barn og unge opp til 18 år.)</p></li>
<li><p>Hjelpelinjen for speleavhengige, <strong>Blå Kors</strong>: 800 800 40, <a ec-id="https://www.blakors.no/spilleavhengighet/" ec-name="blåkors.no" href="https://www.blakors.no/spilleavhengighet/">blåkors.no</a></p></li>
<li><p><strong>Alarmtelefonen for barn og unge:</strong> 116 111</p></li>
<li><p><strong>Samisk nasjonal kompetanseteneste – psykisk helsevern og rus </strong>78 96 74 00</p></li>
<li><p><a ec-id="https://www.snakkompsyken.no/" ec-name="SnakkOmPsyken.no" href="https://www.snakkompsyken.no/">SnakkOmPsyken.no</a>: Chattetilbud drevet av <strong>Blå Kors</strong></p></li>
<li><p><a ec-id="https://www.lovisenberg.no/livslosen" ec-name="Livslosen" href="https://www.lovisenberg.no/livslosen">Livslosen</a> er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63</p></li>
<li><p><a ec-id="https://www.detfinneshjelp.no/" ec-name="Detfinneshjelp.no" href="https://www.detfinneshjelp.no/">Detfinneshjelp.no</a> er ein teneste for personar over 18 år med seksuell interesse for barn.</p></li>
</ul>
</div>
</aside>
</div>
<p>Tande fortel at han har fått fleire meldingar etter episoden.</p>
<p><strong>– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.</strong></p>
<p>Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:</p>
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<h2>«Ta det som ein mann»</h2>
<p>Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.</p>
<p>– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.</p>
<p><strong>– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom. </strong></p>
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<div class="responsive-img F169"><img alt="En ung person står i fokus, iført en mørk genser med detaljer i beige. Personen har lyst, krøllete hår og ser mot kameraet. Bakgrunnen er uskarp og gir ingen tydelig kontekst til situasjonen. Det er ingen synlige grafiske elementer eller tekst i bildet. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgwjG1R039n3xRZnBtTvRImw.jpg 80w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgPJvu8isi8rxRZnBtTvRImw.jpg 160w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkrwUBdh2JqBRZnBtTvRImw.jpg 350w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg_0vuoTNHUb5RZnBtTvRImw.jpg 450w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgxQw3ruN-zGlRZnBtTvRImw.jpg 650w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgiWMEOFC3n5BRZnBtTvRImw.jpg 1000w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg5oYHQikkcr1RZnBtTvRImw.jpg 1200w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkTlpolvp2d1RZnBtTvRImw.jpg 1600w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgZayiUCA4zalRZnBtTvRImw.jpg 2000w" title="Foto: Heiko Junge / NTB"></div>
<figcaption>
<p class="">LA OPP: Daniel-André Tande la opp som utøvar i 2024. </p>
<small>Foto: Heiko Junge / NTB</small>
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<p>Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.</p>
<p><strong>– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:</strong></p>
<p>– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.</p>
<p>Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.</p>
<p>– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.</p>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-01-02T19:17:21+01:00">
02.01.2026, kl. 19.17
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
<time class="datetime-relative dateModified" datetime="2026-01-03T08:38:59+01:00">
03.01.2026, kl. 08.38
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17712493" data-ec-name="Syk Skistad bryter Tour de Ski: – Blir en fiasko" data-id="1.17712493" href="https://www.nrk.no/sport/kristine-stavas-skistad-bryter-tour-de-ski-med-sykdom-1.17712493">
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<div class="responsive-img F169"><img alt="Kristine Stavås Skistad snakkar om det gule kortet
" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9TsVF5onYKCEiac3l8W0bQ.jpg 80w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w76mlZGQhhD6Eiac3l8W0bQ.jpg 160w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9WJNAkUSszSEiac3l8W0bQ.jpg 350w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wFGGRPB3bejSEiac3l8W0bQ.jpg 450w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w6orMjUSlfn-Eiac3l8W0bQ.jpg 650w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wlh6Rn2ae2liEiac3l8W0bQ.jpg 1000w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w_gJS-qlpCZaEiac3l8W0bQ.jpg 1200w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wcuP6ze93nJeEiac3l8W0bQ.jpg 1600w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wJ5qVbSHECICEiac3l8W0bQ.jpg 2000w" title="Foto: Harald Thingnes /NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Syk Skistad bryter Tour de Ski: – Blir en fiasko</h2>
<p class="plug-preamble">Kristine Stavås Skistad har blitt syk og bryter Tour de Ski før de to siste etappene. «Fiasko», mener NRKs langrennsekspert.</p>
<span class="plug-metadata plug-byline">Av Hans Christian Boge-Fredriksen og Eirik Fure</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17712267" data-ec-name="Botn fant lagkompisen Sivert Guttorm Bakken død: – Er i en slags sjokktilstand" data-id="1.17712267" href="https://www.nrk.no/sport/johan-olav-botn-fant-lagkompisen-sivert-guttorm-bakken-dod_-_-er-i-en-slags-sjokktilstand-1.17712267">
<!-- include: /serum/render?id=1.17712330&size=5&perspective=LEAN&alignment=AUTO&caption=FANT+KAMERATEN%3A+Johan-Olav+Botn+%C3%A5pner+opp+om+sjokket+som+fulgte+etter+%C3%A5+ha+funnet+vennen+d%C3%B8d.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->
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<div class="responsive-img F169"><img alt="To personer står på ski i en snødekt skog. Begge har på seg treningsbekledning med logoer. De holder staver og tilsynelatende forbereder seg til å gå. Bakgrunnen består av høye trær og snøbelagte områder. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQRzrpko9H9_03XycsmMnm3Q.jpg 80w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQJqUvNAdSh8Q3XycsmMnm3Q.jpg 160w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQtpCTMJpe8hE3XycsmMnm3Q.jpg 350w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQD0U1A58yZ0Q3XycsmMnm3Q.jpg 450w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQlkTxgyElm5s3XycsmMnm3Q.jpg 650w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQwqAOJ9kLYtY3XycsmMnm3Q.jpg 1000w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQrX4Qu9NQiWY3XycsmMnm3Q.jpg 1200w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQwm_oDGiDvow3XycsmMnm3Q.jpg 1600w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQsCDyALMytoo3XycsmMnm3Q.jpg 2000w" title="Foto: Anders Boine Verstad / NRK"></div>
</figure>
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<div class="plug-teaser">
<h2 class="title">Botn fant lagkompisen Sivert Guttorm Bakken død: – Er i en slags sjokktilstand</h2>
<p class="plug-preamble">Johan-Olav Botn forteller til TV 2 at han fant Sivert Guttorm Bakken livløs på hotellrommet i Italia.</p>
<span class="plug-metadata plug-byline">Av Oscar Strøm Korsnes, Matias Næss Lysholm, Martine Sørhus og Hanne Skjellum</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17711686" data-ec-name="Dette fikk du ikke se på TV: Mener Skistad bryter reglene her" data-id="1.17711686" href="https://www.nrk.no/sport/langrenn_-kristine-stavas-skistad-fikk-gult-kort-igjen-i-tour-de-ski-1.17711686">
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<div class="plug-teaser">
<h2 class="title">Dette fikk du ikke se på TV: Mener Skistad bryter reglene her</h2>
<p class="plug-preamble">Disse staketakene skal ha kostet Kristine Stavås Skistad et gult kort på jaktstarten første nyttårsdag.</p>
<span class="plug-metadata plug-byline">Av Jørund Wessel Carlsen, Iris Katrine Hamre, Harald Thingnes, Eirik Fure, Oscar Strøm Korsnes og Matias Næss Lysholm</span>
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<h2 class="stream-title widget-title skin-border">Siste nytt</h2>
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<time class="relative bulletin-time" data-timestamp="1767427227000" datetime="2026-01-03T09:00:27+01:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17712464">
<span class="bulletin-publish-date">3. januar</span>
<span class="bulletin-publish-year">2026</span>
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<h2 class="bulletin-title">Syk Skistad bryter Tour de Ski</h2>
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<p>Kristine Stavås Skistad bryter Tour de Ski før de to siste etappene.</p>
<p>Det opplyses Norges Skiforbund i en pressemelding lørdag morgen.</p>
<p>– Hun fikk forkjølelsessymptomer i går kveld, og må dessverre avbryte årets Tour. Kristine er nå på vei hjem, sier landslagslege Ove Feragen.</p>
<p>Skistad vant åpningsetappen 28. desember, da det var sprint i fri teknikk.</p>
<p>Siden har hun kjempet seg gjennom for å delta i den klassiske sprinten i OL-løypene i Val di Fiemme lørdag. Dit kommer hun altså ikke til start.</p>
<p>På torsdagens etappe ble Skistad <a ec-id="pp:article:1.17711022" ec-name="slått med nesten et kvarter" href="https://www.nrk.no/sport/bisarre-bilder-av-kristine-stavas-skistad-_-slatt-med-nesten-et-kvarter_-_-komisk-a-se-pa-1.17711022">slått med nesten et kvarter</a>. Under fredagens hviledag ble det klart at Skistad <a ec-id="pp:article:1.17711686" ec-name="pådro seg et gult kort i torsdagens renn" href="https://www.nrk.no/sport/langrenn_-kristine-stavas-skistad-fikk-gult-kort-igjen-i-tour-de-ski-1.17711686">pådro seg et gult kort i torsdagens renn</a> for to stavtak i stakefri sone.</p>
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<!-- include: /serum/render?id=1.17712485&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->
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<div class="responsive-img F169"><img alt="Kristine Stavås Skistad snakkar om det gule kortet
" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9TsVF5onYKCEiac3l8W0bQ.jpg 80w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w76mlZGQhhD6Eiac3l8W0bQ.jpg 160w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9WJNAkUSszSEiac3l8W0bQ.jpg 350w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wFGGRPB3bejSEiac3l8W0bQ.jpg 450w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w6orMjUSlfn-Eiac3l8W0bQ.jpg 650w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wlh6Rn2ae2liEiac3l8W0bQ.jpg 1000w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w_gJS-qlpCZaEiac3l8W0bQ.jpg 1200w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wcuP6ze93nJeEiac3l8W0bQ.jpg 1600w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wJ5qVbSHECICEiac3l8W0bQ.jpg 2000w" title="Foto: Harald Thingnes /NRK"></div>
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<small>Foto: Harald Thingnes /NRK</small>
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<time class="relative bulletin-time" data-timestamp="1767425882000" datetime="2026-01-03T08:38:02+01:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17712461">
<span class="bulletin-publish-date">3. januar</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">08:38</span>
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<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class="compilation widget reference autonomous lp_compilation" data-id="1.14660227" href="https://www.nrk.no/sport/sportsnyheter-1.14660227">Sportsnyheter</a>
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<h2 class="bulletin-title">Zuccarello med assist i Wild-seier</h2>
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<p>Minnesota Wild vant fredag 5-2 i NHL-oppgjøret borte mot Anaheim Ducks. Mats Zuccarello noterte seg for et målpoeng for Wilds</p>
<p>Zuccarello fikk assist da Wilds økte sin ledelse til 4-1 drøye tre minutter inn i siste periode. Nordmannen var så vidt nær pucken før Dinila Yurov hamret inn et langskudd.</p>
<p>Dermed har Zuccarello 18 poeng på 22 kamper denne sesongen, fordelt på fire mål og 14 assists.</p>
<p>Zuccarello fikk 18 minutter og 35 sekunder på isen mot Ducks. (NTB)</p>
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<div class="responsive-img F169"><img alt="Mats Zuccarello under NHL-kampen mot San Jose Sharks 31. desember 2025" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wHoWSDp9FIsIXzI8T3CTK5Q.jpg 80w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wsyGmJNo9haYXzI8T3CTK5Q.jpg 160w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wtOFKCn_qrLUXzI8T3CTK5Q.jpg 350w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wMffwmU6zaWoXzI8T3CTK5Q.jpg 450w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wKvKcvh_2eaoXzI8T3CTK5Q.jpg 650w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wgBEX5WhO1coXzI8T3CTK5Q.jpg 1000w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wJAxFnIk6mA8XzI8T3CTK5Q.jpg 1200w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wryMHuWNgw8UXzI8T3CTK5Q.jpg 1600w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wfHy0KcHPR5oXzI8T3CTK5Q.jpg 2000w" title="Foto: THEARON W. HENDERSON / AFP / NTB"></div>
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<small>Foto: THEARON W. HENDERSON / AFP / NTB</small>
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<span class="bulletin-publish-date">3. januar</span>
<span class="bulletin-publish-year">2026</span>
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<span class="bulletin-publish-time">08:34</span>
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<h2 class="bulletin-title">Norsk rallylegende døde første nyttårsdag</h2>
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<p>Roar Vannebo, en av norsk motorsports mest meritterte profiler, døde torsdag, 72 år gammel. Rallylegenden vant 13 NM-titler innenfor motorsport.</p>
<p>Vannebo sovnet inn på Radiumhospitalet etter en tids kreftsykdom første nyttårsdag. Han fylte 72 år samme dag, skriver <a ec-id="https://www.dt.no/roar-vannebo-er-dod-en-bauta/s/5-57-2765489" ec-name="Drammens Tidende" href="https://www.dt.no/roar-vannebo-er-dod-en-bauta/s/5-57-2765489">Drammens Tidende</a>.</p>
<p>Vannebo, som er kjent fra bakkeløp og rally, fikk blant annet 13 NM-titler innenfor bilsport – og ble kåret til Årets Bilsportutøver i 1992. Han fikk også utmerkelsen Gullrattet i 2004, som er en hederspris fra Norges Bilsportforbund.</p>
<p>Motorsportnettstedet <a ec-id="https://www.parcferme.no/roar-vannebo-er-dod/220342" ec-name="Parc Fermé" href="https://www.parcferme.no/roar-vannebo-er-dod/220342">Parc Fermé</a> meldte først om dødsfallet.</p>
<p>«Vannebo huskes som en ener bak rattet, og var til og med på seierspallen i en EM-runde i rallycross på Lyngås i 1990 i en innleid Ford RS200 fra Martin Schanche», skriver <a ec-id="https://bilsport.no/roar-vannebo-er-dod/" ec-name="Norsk Bilsport" href="https://bilsport.no/roar-vannebo-er-dod/">Norsk Bilsport</a>. (NTB)</p>
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hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 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"article_id" : 70592,
"author" : "Åsne Margrete Kleiv",
"category" : "Mesternes mester, Hopp",
"change_type" : "update",
"content" : "– Det var litt tungt i dag, seier Daniel\\-André Tande og tar til tårene.\n\nHan er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.\n\n– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM\\-gullet Tande tok i 2018.\n\nTande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.\n\n– Veslebroren min har alltid vore min beste venn, seier Tande.\n\nTUNGT: Tande græt når han fortel om den tunge perioden.\n\nTande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.\n\n– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.\n\n## – Vi treng fleire menn som deg\n\nReaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.\n\n**– Det var heilt eineståande av Daniel\\-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg****, seier landsleiar for Mental Helse Ole\\-Marius Minde Johnsen og held fram:**\n\n– For ein fin fyr! Tusen takk til Daniel\\-André. Vi treng fleire menn som deg.\n\nJohnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:\n\nDaniel\\-André Tande opnar seg i fyrste episode av Mesternes mester.\n\n## Eit forbilde\n\nOgså Mental Helse Ungdom rosar Tande.\n\n– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.\n\nHo meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.\n\n### Treng du nokon å snakke med?\n\nDersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat\\-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:\n\nDersom du treng akutt hjelp, ring 113.\n\n- Mental helse på hjelpetelefonen 116 123\n- Mental helse har også ein chat, som du finn på mentalhelse.no.\n- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no\n- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no\n- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.\n- Chatteteneste frå Kirkens SOS: soschat.no\n- Kirkens SOS har også hjelpetelefon på 22 40 00 40\n- Kors på halsen frå Røde Kors: 800 33 321 \\(for barn og unge opp til 18 år.\\)\n- Kors på halsen har også chat: korspåhalsen.no \\(for barn og unge opp til 18 år.\\)\n- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no\n- Alarmtelefonen for barn og unge: 116 111\n- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00\n- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors\n- Livslosen er et ikkje\\-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63\n- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.\n\nTande fortel at han har fått fleire meldingar etter episoden.\n\n**– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.**\n\nTande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:\n\n## «Ta det som ein mann»\n\nJohnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.\n\n– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.\n\n**– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.**\n\nLA OPP: Daniel\\-André Tande la opp som utøvar i 2024.\n\nTande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.\n\n**– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:**\n\n– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.\n\nHaaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.\n\n– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.",
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"metadata" : "{\"source_updated_at\":\"2026-01-03 07:38:59\",\"published_at\":\"2026-01-02 18:17:21\",\"raw_feed_item\":\"<item>\\r\\n <title>Blir hylla etter tÃ¥rene i Mesternes mester: â Heilt einestÃ¥ande</title>\\r\\n <link>https://www.nrk.no/sport/mesternes-mester_-daniel-andre-tande-blir-hylla-etter-tarene-1.17711519</link>\\r\\n <description>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.</description>\\r\\n <category>Mesternes mester</category>\\r\\n <category>Hopp</category>\\r\\n <pubDate>Fri, 02 Jan 2026 18:17:21 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17711519</guid>\\r\\n <dc:creator>Ã
sne Margrete Kleiv</dc:creator>\\r\\n <dc:date>2026-01-02T18:17:21Z</dc:date>\\r\\n <media:content medium=\\\"video\\\">\\r\\n <media:player url=\\\"https://www.nrk.no/video/embed/e632f3c3-0aee-4b26-a28c-d957f047ce9f\\\" />\\r\\n <media:title>Tar til tÃ¥rene nÃ¥r han snakkar om broren</media:title>\\r\\n </media:content>\\r\\n </item>\",\"image_url\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.\",\"category\":\"Mesternes mester, Hopp\",\"og\":{\"image\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"type\":\"article\",\"url\":\"https://www.nrk.no/sport/mesternes-mester_-daniel-andre-tande-blir-hylla-etter-tarene-1.17711519\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.\",\"title\":\"Mesternes mester: Daniel-André Tande blir hylla etter tÃ¥rene\",\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\"},\"content\":\"â Det var litt tungt i dag, seier Daniel\\\\-André Tande og tar til tÃ¥rene.\\n\\nHan er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.\\n\\nâ Du er jo den utøvaren eg har felt flest tÃ¥rer over Ã¥ ha sett pÃ¥ TV, seier Jarl Magnus Riiber, og trekkjer fram VM\\\\-gullet Tande tok i 2018.\\n\\nTande græt nÃ¥r han fortel om Ã¥ret han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.\\n\\nâ Veslebroren min har alltid vore min beste venn, seier Tande.\\n\\nTUNGT: Tande græt nÃ¥r han fortel om den tunge perioden.\\n\\nTande legg ikkje skjul pÃ¥ at det var fint Ã¥ opne seg for dei andre deltakarane rundt middagsbordet.\\n\\nâ Det er utruleg rørande Ã¥ fÃ¥ sagt det. Ã
fÃ¥ ein slik reaksjon frÃ¥ dei andre er sjølvsagt fint, og det gjer det mykje lettare Ã¥ vere open. Det er det ikkje noko tvil om, seier Tande.\\n\\n## â Vi treng fleire menn som deg\\n\\nReaksjonane har ikkje late vente pÃ¥ seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.\\n\\n**â Det var heilt einestÃ¥ande av Daniel\\\\-André! Ã
velje openheit om sjølvmord er tøft og modig. Spesielt det Ã¥ snakke om noko av det mest sÃ¥rbare og vanskelege som har skjedd i hans liv er føredømeleg****, seier landsleiar for Mental Helse Ole\\\\-Marius Minde Johnsen og held fram:**\\n\\nâ For ein fin fyr! Tusen takk til Daniel\\\\-André. Vi treng fleire menn som deg.\\n\\nJohnsen er éin av fleire som blei rørt etter Ã¥ ha sett portrettintervjuet til Tande i episode 1:\\n\\nDaniel\\\\-André Tande opnar seg i fyrste episode av Mesternes mester.\\n\\n## Eit forbilde\\n\\nOgsÃ¥ Mental Helse Ungdom rosar Tande.\\n\\nâ Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. NÃ¥r han tør Ã¥ stÃ¥ fram med det som er vanskeleg, sÃ¥ vil det ogsÃ¥ gjere det mykje meir naturleg og lettare for dei som følgjer med pÃ¥ han, seier Line Toft Haaland.\\n\\nHo meiner det er viktig at ein tør Ã¥ prate om det som er vanskeleg, for dÃ¥ blir det lettare Ã¥ handtere.\\n\\n### Treng du nokon Ã¥ snakke med?\\n\\nDersom du har behov for Ã¥ snakke med nokon, finst det fleire hjelpetelefonar, chat\\\\-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og fÃ¥ støtte, rÃ¥d og rettleiing:\\n\\nDersom du treng akutt hjelp, ring 113.\\n\\n- Mental helse pÃ¥ hjelpetelefonen 116 123\\n- Mental helse har ogsÃ¥ ein chat, som du finn pÃ¥ mentalhelse.no.\\n- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho pÃ¥ mentalhelseungdom.no\\n- Barn av rusmisbrukarar har ei chatteneste pÃ¥ barnavrus.no\\n- RUSinfo tilbyr rettleiing pÃ¥ chat og telefon 915 08 588.\\n- Chatteteneste frÃ¥ Kirkens SOS: soschat.no\\n- Kirkens SOS har ogsÃ¥ hjelpetelefon pÃ¥ 22 40 00 40\\n- Kors pÃ¥ halsen frÃ¥ Røde Kors: 800 33 321 \\\\(for barn og unge opp til 18 Ã¥r.\\\\)\\n- Kors pÃ¥ halsen har ogsÃ¥ chat: korspÃ¥halsen.no \\\\(for barn og unge opp til 18 Ã¥r.\\\\)\\n- Hjelpelinjen for speleavhengige, BlÃ¥ Kors: 800 800 40, blÃ¥kors.no\\n- Alarmtelefonen for barn og unge: 116 111\\n- Samisk nasjonal kompetanseteneste â psykisk helsevern og rus 78 96 74 00\\n- SnakkOmPsyken.no: Chattetilbud drevet av BlÃ¥ Kors\\n- Livslosen er et ikkje\\\\-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63\\n- Detfinneshjelp.no er ein teneste for personar over 18 Ã¥r med seksuell interesse for barn.\\n\\nTande fortel at han har fÃ¥tt fleire meldingar etter episoden.\\n\\n**â Eg har prøvd Ã¥ vere sÃ¥ open som mogleg gjennom heile karrieren, og det har eg lyst til Ã¥ halde fram med. Den reaksjonen ein fÃ¥r frÃ¥ andre er sjølvsagt fin, og det gjer det utvilsamt lettare Ã¥ vere open, seier han.**\\n\\nTande har hatt det tøft pÃ¥ fleire omrÃ¥de. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:\\n\\n## «Ta det som ein mann»\\n\\nJohnsen i Mental Helse peikar pÃ¥ at tradisjonelle mannsroller framleis stÃ¥r i vegen for at mange tør Ã¥ seie frÃ¥.\\n\\nâ Menn skal ikkje grÃ¥te, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sÃ¥rbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.\\n\\n**â Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. SÃ¥ det er veldig viktig, seier Haaland i Mental Helse Ungdom.**\\n\\nLA OPP: Daniel\\\\-André Tande la opp som utøvar i 2024.\\n\\nTande er einig i at det kan vere vanskeleg Ã¥ bryte ut av den tradisjonelle mannsrolla.\\n\\n**â Det blir jo pÃ¥ ein mÃ¥te ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein mÃ¥ vere tøff og stÃ¥ i det som krevjast for Ã¥ lykkast, seier Tande og held fram:**\\n\\nâ Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, sÃ¥ er det sjølvsagt berre eit pluss.\\n\\nHaaland meiner det viktigaste ein kan gjere er Ã¥ snakke om det som er tøft, og Ã¥ spørje kvarandre om korleis ein har det.\\n\\nâ Vi mÃ¥ ta tak i ting før det fÃ¥r vekse seg altfor stort, seier ho.\",\"is_paywalled\":0,\"schema\":{},\"meta\":{\"viewport\":\"width=device-width,initial-scale=1.0\",\"theme-color\":\"#eef5ff\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"author\":\"Ã
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"published_at" : "2026-01-02 18:17:21",
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class=\"nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full\"><ul class=\"nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto\" role=\"list\"><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://tv.nrk.no/\" data-ec-name=\"NRK TV\" data-ec-variant=\"N/A\" href=\"https://tv.nrk.no/\">NRK TV</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://radio.nrk.no/\" data-ec-name=\"NRK Radio\" data-ec-variant=\"N/A\" href=\"https://radio.nrk.no/\">NRK Radio</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://nrksuper.no\" data-ec-name=\"NRK Super\" data-ec-variant=\"N/A\" href=\"https://nrksuper.no\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\" href=\"https://p3.no\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\" href=\"https://yr.no\">Yr</a></li></ul></div><ul class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\" role=\"list\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-core-blue-950 text-core-blue-50 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! !mt-12 color-core-blue-50!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li 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href=\"https://www.nrk.no/sport/xl/\">\nLanglesing\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&secondary=1.17711519&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17711519\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17711519&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17711519\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Blir hylla etter tårene i Mesternes mester: – Heilt eineståande</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17711984&size=12&perspective=RICH&alignment=AUTO&caption=TAR+TIL+T%C3%85RENE%3A+Daniel-Andr%C3%A9+Tande+tok+til+t%C3%A5rene+under+middagen+i+episode+2.+&variant=player -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"16x9\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-ec-id=\"potion:e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-ec-name=\"TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. \" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-type=\"DEFAULT\" data-video-id=\"e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-video-offset=\"0\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" id=\"video-e632f3c3-0aee-4b26-a28c-d957f047ce9f\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"Tre deltakere møtes til duell i bunnoppgjøret, og en helt ny nattest vil avgjøre hvem som får bli og hvem som må forlate konkurransen.\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg3OL5yGRlkNMWzZYIIBiHKw.jpg 80w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgc_21_G0tKK4WzZYIIBiHKw.jpg 160w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgOqlSLjOqUhQWzZYIIBiHKw.jpg 350w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg_Rg9UgN6-osWzZYIIBiHKw.jpg 450w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgVEJe_T5xH2AWzZYIIBiHKw.jpg 650w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgrivZy5cwX1AWzZYIIBiHKw.jpg 1000w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgBzMJejmLmpsWzZYIIBiHKw.jpg 1200w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg82mz5dsVb2kWzZYIIBiHKw.jpg 1600w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgXSc95v-W5gMWzZYIIBiHKw.jpg 2000w\" title=\"\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </p>\n</figcaption>\n</figure>\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.27321&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17026517&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wQN9FflaDONBjmNwnFcDX5A.jpg 80w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wvLR4q6gDOZBjmNwnFcDX5A.jpg 160w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wp8tL4WTjBoljmNwnFcDX5A.jpg 350w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wefNUCERuos5jmNwnFcDX5A.jpg 450w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wYkhmd4XVothjmNwnFcDX5A.jpg 650w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wa76CJ1gAcutjmNwnFcDX5A.jpg 1000w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wRLJbVmfaxOdjmNwnFcDX5A.jpg 1200w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1w1t1GHrRdOfFjmNwnFcDX5A.jpg 1600w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wE2gEEV2i8a5jmNwnFcDX5A.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/asne-margrete-kleiv-18.27321\" title=\"Gå til personens side\">\nÅsne Margrete Kleiv\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-03T08:38:59+01:00\">\n03.01.2026, kl. 08.38\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-03T08:38:59+01:00\">\n03.01.2026, kl. 08.38\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1767425939000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p>– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.</p>\n<p>Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.</p>\n<p>– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.</p>\n<p>Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.</p>\n<p>– Veslebroren min har alltid vore min beste venn, seier Tande.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17711647.d97d75c2\"><!-- include: /serum/render?id=1.17711647&size=10&perspective=RICH&alignment=CENTER&caption=TUNGT%3A+Tande+gr%C3%A6t+n%C3%A5r+han+fortel+om+den+tunge+perioden.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"mann som gråter\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQA-M0CTYg2z_PplDlJr3ueg.png 80w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQlG7rv2m1Q_LPplDlJr3ueg.png 160w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQj-lK_58bEePPplDlJr3ueg.png 350w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKE_sdXj1w-vPplDlJr3ueg.png 450w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQTcsqSgQMaVHPplDlJr3ueg.png 650w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQb0owh4g9v67PplDlJr3ueg.png 1000w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQGdTPr2ytl0zPplDlJr3ueg.png 1200w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKsFSnm7lh7jPplDlJr3ueg.png 1600w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQvh-tL_s0pMTPplDlJr3ueg.png 2000w\" title=\"Foto: Skjermdump / NRK/Nordisk Banijay\"></div>\n<figcaption>\n<p class=\"\">TUNGT: Tande græt når han fortel om den tunge perioden.</p>\n<small>Foto: Skjermdump / NRK/Nordisk Banijay</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.</p>\n<p>– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.</p>\n<p><!-- include: /serum/render?id=1.13876738&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.13876738\" data-ec-name=\"Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det\" href=\"https://www.nrk.no/sport/daniel-andre-tande-er-verdensmester-i-skiflyging-1.13876738\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nTande etter gulltårene: – Det gjør alle de jævlige dagene verdt det\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.13876808&size=10&perspective=LEAN&alignment=AUTO&caption=R%C3%98RT%3A+Daniel-Andr%C3%A9+Tande+var+sv%C3%A6rt+preget+etter+VM-gullet.&classes=plug-image+lazy-load -->\n<figure class=\"image video widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Se Tande gråte\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwzO9Q1-SlyFfIJDV6KmpjlQ.jpg 80w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwr9Z67T6P7nLIJDV6KmpjlQ.jpg 160w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwPxeCRI8mtqfIJDV6KmpjlQ.jpg 350w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUw2xm6g1ufvXHIJDV6KmpjlQ.jpg 450w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwXnz9WyTZxWLIJDV6KmpjlQ.jpg 650w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwNve4CcePLpTIJDV6KmpjlQ.jpg 1000w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwTogxDi2CgVLIJDV6KmpjlQ.jpg 1200w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwWM1TP4j5XVvIJDV6KmpjlQ.jpg 1600w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwF0URp9rhmkfIJDV6KmpjlQ.jpg 2000w\" title=\"\"></div>\n</figure>\n\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>– Vi treng fleire menn som deg</h2>\n<p>Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.</p>\n<p><strong>– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg</strong><strong>, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram: </strong></p>\n<p>– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.</p>\n<p>Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 video-reference\" id=\"1.17711989.a30ca865\"><!-- include: /serum/render?id=1.17711989&size=10&perspective=RICH&alignment=AUTO&caption=Daniel-Andr%C3%A9+Tande+opnar+seg+i+fyrste+episode+av+Mesternes+mester.&variant=player&parentSize=10 -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"16x9\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/KMTE60000126\" data-ec-id=\"prf:KMTE60000126\" data-ec-name=\"Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.\" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"KMTE60000126\" data-type=\"DEFAULT\" data-video-id=\"KMTE60000126\" data-video-offset=\"2304\" data-video-source=\"PS\" data-video-type=\"DEFAULT\" id=\"video-KMTE60000126\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"mann\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAuZRXKMFCujaElZTiWqDX4A.png 80w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAE0BpiUlo8gaElZTiWqDX4A.png 160w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAymnVy0niKB6ElZTiWqDX4A.png 350w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAxyb_commQLqElZTiWqDX4A.png 450w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtqp5-t3-KfWElZTiWqDX4A.png 650w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtrMoBVcdbEeElZTiWqDX4A.png 1000w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAo0LrfonCElCElZTiWqDX4A.png 1200w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NALfOvQKSs4hOElZTiWqDX4A.png 1600w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NATBM2LPfxna-ElZTiWqDX4A.png 2000w\" title=\"Foto: Skjermdump / NRK/Nordisk Banijay\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</p>\n</figcaption>\n</figure>\n</div>\n<h2>Eit forbilde</h2>\n<p>Også Mental Helse Ungdom rosar Tande.</p>\n<p>– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.</p>\n<p>Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17712064.d64c2288\"><!-- include: /serum/render?id=1.17712064&size=10&perspective=BRIEF&alignment=CENTER&variant=minimized&parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17712064_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17712064\" data-ec-name=\"Treng du nokon å snakke med?\" data-id=\"1.17712064\" id=\"fact-1-17712064\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17712064_title\">Treng du nokon å snakke med?</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17712064\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p>Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:</p>\n<p>Dersom du treng akutt hjelp, ring 113.</p>\n<ul>\n<li><p><strong>Mental helse</strong> på hjelpetelefonen 116 123</p></li>\n<li><p><strong>Mental helse</strong> har også ein chat, som du finn på <a ec-id=\"https://mentalhelse.no/\" ec-name=\"mentalhelse.no.\" href=\"https://mentalhelse.no/\">mentalhelse.no.</a></p></li>\n<li><p><strong>Mental helse ungdom</strong> har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no</p></li>\n<li><p><strong>Barn av rusmisbrukarar</strong> har ei chatteneste på <a ec-id=\"https://www.lyfordeg.no/tilbud/chat\" ec-name=\"barnavrus.no\" href=\"https://www.lyfordeg.no/tilbud/chat\">barnavrus.no</a></p></li>\n<li><p><strong>RUSinfo</strong> tilbyr rettleiing på chat og telefon 915 08 588.</p></li>\n<li><p>Chatteteneste frå <strong>Kirkens SOS:</strong> <a ec-id=\"https://soschat.no/\" ec-name=\"soschat.no\" href=\"https://soschat.no/\">soschat.no</a></p></li>\n<li><p><strong>Kirkens SOS</strong> har også hjelpetelefon på 22 40 00 40</p></li>\n<li><p>Kors på halsen frå<strong> Røde Kors</strong>: 800 33 321 (for barn og unge opp til 18 år.)</p></li>\n<li><p><strong>Kors på halsen</strong> har også chat: <a ec-id=\"https://www.korspahalsen.no/korspahalsen\" ec-name=\"korspåhalsen.no\" href=\"https://www.korspahalsen.no/korspahalsen\">korspåhalsen.no</a> (for barn og unge opp til 18 år.)</p></li>\n<li><p>Hjelpelinjen for speleavhengige, <strong>Blå Kors</strong>: 800 800 40, <a ec-id=\"https://www.blakors.no/spilleavhengighet/\" ec-name=\"blåkors.no\" href=\"https://www.blakors.no/spilleavhengighet/\">blåkors.no</a></p></li>\n<li><p><strong>Alarmtelefonen for barn og unge:</strong> 116 111</p></li>\n<li><p><strong>Samisk nasjonal kompetanseteneste – psykisk helsevern og rus </strong>78 96 74 00</p></li>\n<li><p><a ec-id=\"https://www.snakkompsyken.no/\" ec-name=\"SnakkOmPsyken.no\" href=\"https://www.snakkompsyken.no/\">SnakkOmPsyken.no</a>: Chattetilbud drevet av <strong>Blå Kors</strong></p></li>\n<li><p><a ec-id=\"https://www.lovisenberg.no/livslosen\" ec-name=\"Livslosen\" href=\"https://www.lovisenberg.no/livslosen\">Livslosen</a> er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63</p></li>\n<li><p><a ec-id=\"https://www.detfinneshjelp.no/\" ec-name=\"Detfinneshjelp.no\" href=\"https://www.detfinneshjelp.no/\">Detfinneshjelp.no</a> er ein teneste for personar over 18 år med seksuell interesse for barn.</p></li>\n</ul>\n</div>\n</aside>\n</div>\n<p>Tande fortel at han har fått fleire meldingar etter episoden.</p>\n<p><strong>– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.</strong></p>\n<p>Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:</p>\n<p><strong> <!-- include: /serum/render?id=1.15883900&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugLargeThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</strong></p><div class=\"article widget reference plug-feature plug cf\" data-nosnippet>\n<a class=\"autonomous forward-navigation lp_plug\" data-ec-category=\"LARGE_THUMBNAIL\" data-ec-id=\"pp:article:1.15883900\" data-ec-name=\"Tre minutter\" data-id=\"1.15883900\" href=\"https://www.nrk.no/sport/xl/tre-evige-minutter-for-daniel-andre-tande-1.15883900\">\n<!-- include: /serum/render?id=1.15883631&size=10&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Daniel-André Tande åpner opp om skrekkhoppet i TV-serie\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg4rOQa_XSQA6MIlcu5V9D0A.jpg 80w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgfl8XOXi8IduMIlcu5V9D0A.jpg 160w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgWfWvmX2oeLOMIlcu5V9D0A.jpg 350w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgr-TIg3KFGNKMIlcu5V9D0A.jpg 450w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgqpkop4PYTI2MIlcu5V9D0A.jpg 650w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgHfF__Ylw9s6MIlcu5V9D0A.jpg 1000w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg31hGyEL_BtaMIlcu5V9D0A.jpg 1200w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgPcdL0NgGmiuMIlcu5V9D0A.jpg 1600w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgz1LWKgf5lLyMIlcu5V9D0A.jpg 2000w\" title=\"Foto: Helene Mariussen\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"title\">Tre minutter</h2>\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>«Ta det som ein mann»</h2>\n<p>Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.</p>\n<p>– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.</p>\n<p><strong>– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom. </strong></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17712122.d999a4c4\"><!-- include: /serum/render?id=1.17712122&size=10&perspective=RICH&alignment=CENTER&caption=LA+OPP%3A+Daniel-Andr%C3%A9+Tande+la+opp+som+ut%C3%B8var+i+2024.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"En ung person står i fokus, iført en mørk genser med detaljer i beige. Personen har lyst, krøllete hår og ser mot kameraet. Bakgrunnen er uskarp og gir ingen tydelig kontekst til situasjonen. Det er ingen synlige grafiske elementer eller tekst i bildet. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgwjG1R039n3xRZnBtTvRImw.jpg 80w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgPJvu8isi8rxRZnBtTvRImw.jpg 160w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkrwUBdh2JqBRZnBtTvRImw.jpg 350w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg_0vuoTNHUb5RZnBtTvRImw.jpg 450w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgxQw3ruN-zGlRZnBtTvRImw.jpg 650w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgiWMEOFC3n5BRZnBtTvRImw.jpg 1000w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg5oYHQikkcr1RZnBtTvRImw.jpg 1200w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkTlpolvp2d1RZnBtTvRImw.jpg 1600w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgZayiUCA4zalRZnBtTvRImw.jpg 2000w\" title=\"Foto: Heiko Junge / NTB\"></div>\n<figcaption>\n<p class=\"\">LA OPP: Daniel-André Tande la opp som utøvar i 2024. </p>\n<small>Foto: Heiko Junge / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.</p>\n<p><strong>– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:</strong></p>\n<p>– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.</p>\n<p>Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.</p>\n<p>– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.</p>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-03T08:38:59+01:00\">\n03.01.2026, kl. 08.38\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&size=18&perspective=RICH&alignment=AUTO -->\n <div class=\"min-side\" data-state-id=\"d2ba7w3b6u\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.7131461&secondary=1.17711519&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7131461\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7131461\" href=\"https://www.nrk.no/emne/mesternes-mester-1.7131461\">\nMesternes mester\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7131461\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17690780\" data-reference-id=\"1.7131461.\">\n<!-- include: /serum/render?id=1.17690780&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17690780\" data-ec-name=\"Tar grep etter sju sesongar – droppar omstridd nattest-øving\" data-id=\"1.17690780\" href=\"https://www.nrk.no/sport/mesternes-mester_-tar-grep-etter-sju-sesongar-_-droppar-omstridd-nattest-oving-1.17690780\">\n<!-- include: /serum/render?id=1.17690832&size=5&perspective=LEAN&alignment=AUTO&caption=SLUTT%3A+No+er+det+slutt+p%C3%A5+denne+%C3%B8vinga.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"lysrør fra taket og to folk som skal få tak i rørene\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wwT-S228j9dzkCLpMQJPxwA.png 80w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9w9JSJwT3sIpXkCLpMQJPxwA.png 160w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wfPpQAu-536PkCLpMQJPxwA.png 350w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wqhe0GDutrH7kCLpMQJPxwA.png 450w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wXonKYh7LOAHkCLpMQJPxwA.png 650w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wlULwH14rai7kCLpMQJPxwA.png 1000w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9waDCJ5nCvxJrkCLpMQJPxwA.png 1200w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wUbITn8mDFGLkCLpMQJPxwA.png 1600w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wd7gu8VVnVDnkCLpMQJPxwA.png 2000w\" title=\"Foto: Skjermdump / Nordisk Banijay/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Tar grep etter sju sesongar – droppar omstridd nattest-øving</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17588334\" data-reference-id=\"1.7131461.\">\n<!-- include: /serum/render?id=1.17588334&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17588334\" data-ec-name=\"Ayla (32) var sjenert – gav opp suksessfull karriere\" data-id=\"1.17588334\" href=\"https://www.nrk.no/sport/mesternes-mester_-ayla-agren-var-sa-sjenert-at-ho-matte-leggje-opp-1.17588334\">\n<!-- include: /serum/render?id=1.17612521&size=5&perspective=LEAN&alignment=AUTO&caption=SUKSESS%3A+Ayla+%C3%85gren+m%C3%A5tte+gje+opp+ein+suksessfull+karriere.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som sitter på en steintrapp\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gqMU-4hAoYP2PG-UlWybTfA.jpg 80w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gcH7YOL2qMkOPG-UlWybTfA.jpg 160w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9goV-6E5phkamPG-UlWybTfA.jpg 350w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9geOHzBe1yr9uPG-UlWybTfA.jpg 450w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gozFITTPAd-uPG-UlWybTfA.jpg 650w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gFOeLicTJCD-PG-UlWybTfA.jpg 1000w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gP1NWLrdktaKPG-UlWybTfA.jpg 1200w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gf0scue5oRHuPG-UlWybTfA.jpg 1600w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9g3aiefPLakBqPG-UlWybTfA.jpg 2000w\" title=\"Foto: Åsne Margrete Kleiv / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ayla (32) var sjenert – gav opp suksessfull karriere</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7131461?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7131461&secondary=1.17711519&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/mesternes-mester-1.7131461\">\n<span>Mer om:</span>\nMesternes mester\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.8411076&secondary=1.17711519&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.8411076\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.8411076\" href=\"https://www.nrk.no/emne/hopp-1.8411076\">\nHopp\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.8411076\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17707300\" data-reference-id=\"1.8411076.\">\n<!-- include: /serum/render?id=1.17707300&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17707300\" data-ec-name=\"Kurerte høgdeskrekk på absurd vis: – Ikkje noko behageleg\" data-id=\"1.17707300\" href=\"https://www.nrk.no/sport/hoppveka_-philipp-raimund-_25_-kurerte-hogdeskrekk-pa-absurd-vis_-_-ikkje-noko-behageleg-1.17707300\">\n<!-- include: /serum/render?id=1.17708323&size=5&perspective=LEAN&alignment=AUTO&caption=EKSPONERINGSTERAPI%3A+Philipp+Raimund+jobbar+som+skihoppar%2C+men+fryktar+h%C3%B8gder.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En utøver står på en vinterarena og hever en pokal over hodet. Vedkommende har på seg en mørk jakke og en lue, og uttrykker glede. Bakgrunnen er diffus og tåket, med svake lys fra arrangementet. Det er snødekte forhold som indikerer at det foregår en vintersport. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwCHJ_DVG1UGqmPxGCrVsIAA.jpg 80w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwhTaQJG7RfEmmPxGCrVsIAA.jpg 160w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwhVwBaJbhHkmmPxGCrVsIAA.jpg 350w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwSXEwCfblXRimPxGCrVsIAA.jpg 450w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwgkVTR6gWja2mPxGCrVsIAA.jpg 650w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwj6Lv5thLrvKmPxGCrVsIAA.jpg 1000w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwzzHcRACE7nmmPxGCrVsIAA.jpg 1200w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCw-TeAK7NzfgqmPxGCrVsIAA.jpg 1600w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwYMDadXdAaZumPxGCrVsIAA.jpg 2000w\" title=\"Foto: JENS SCHLUETER / AFP / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kurerte høgdeskrekk på absurd vis: – Ikkje noko behageleg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.8411076?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.8411076&secondary=1.17711519&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/hopp-1.8411076\">\n<span>Mer om:</span>\nHopp\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g111 col fc s10 sl12 sl18 sg6 sg9 flow-reference\"><!-- include: /serum/render?id=1.8403481&secondary=1.17711519&size=10&perspective=RICH&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.8403481\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Sportsnyheter</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.8403481\" data-ec-name=\"nrkno_flow\"><div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 article-reference relation flow-relation\" data-id=\"1.17712493\" data-reference-id=\"1.8403481.body43532\"><!-- include: /serum/render?id=1.17712493&size=10&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17712493\" data-ec-name=\"Syk Skistad bryter Tour de Ski: – Blir en fiasko\" data-id=\"1.17712493\" href=\"https://www.nrk.no/sport/kristine-stavas-skistad-bryter-tour-de-ski-med-sykdom-1.17712493\">\n<!-- include: /serum/render?id=1.17712485&size=10&perspective=LEAN&alignment=AUTO&caption=FERDIGG%C3%85TT%3A+Kristine+Stav%C3%A5s+Skistad+var+p%C3%A5+plass+p%C3%A5+skistadion+i+Val+di+Fiemme+fredag%2C+men+kommer+ikke+til+start+l%C3%B8rdag.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kristine Stavås Skistad snakkar om det gule kortet \n\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9TsVF5onYKCEiac3l8W0bQ.jpg 80w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w76mlZGQhhD6Eiac3l8W0bQ.jpg 160w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9WJNAkUSszSEiac3l8W0bQ.jpg 350w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wFGGRPB3bejSEiac3l8W0bQ.jpg 450w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w6orMjUSlfn-Eiac3l8W0bQ.jpg 650w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wlh6Rn2ae2liEiac3l8W0bQ.jpg 1000w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w_gJS-qlpCZaEiac3l8W0bQ.jpg 1200w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wcuP6ze93nJeEiac3l8W0bQ.jpg 1600w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wJ5qVbSHECICEiac3l8W0bQ.jpg 2000w\" title=\"Foto: Harald Thingnes /NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Syk Skistad bryter Tour de Ski: – Blir en fiasko</h2>\n<p class=\"plug-preamble\">Kristine Stavås Skistad har blitt syk og bryter Tour de Ski før de to siste etappene. «Fiasko», mener NRKs langrennsekspert.</p>\n<span class=\"plug-metadata plug-byline\">Av Hans Christian Boge-Fredriksen og Eirik Fure</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17712267\" data-reference-id=\"1.8403481.body43531\"><!-- include: /serum/render?id=1.17712267&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17712267\" data-ec-name=\"Botn fant lagkompisen Sivert Guttorm Bakken død: – Er i en slags sjokktilstand\" data-id=\"1.17712267\" href=\"https://www.nrk.no/sport/johan-olav-botn-fant-lagkompisen-sivert-guttorm-bakken-dod_-_-er-i-en-slags-sjokktilstand-1.17712267\">\n<!-- include: /serum/render?id=1.17712330&size=5&perspective=LEAN&alignment=AUTO&caption=FANT+KAMERATEN%3A+Johan-Olav+Botn+%C3%A5pner+opp+om+sjokket+som+fulgte+etter+%C3%A5+ha+funnet+vennen+d%C3%B8d.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer står på ski i en snødekt skog. Begge har på seg treningsbekledning med logoer. De holder staver og tilsynelatende forbereder seg til å gå. Bakgrunnen består av høye trær og snøbelagte områder. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQRzrpko9H9_03XycsmMnm3Q.jpg 80w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQJqUvNAdSh8Q3XycsmMnm3Q.jpg 160w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQtpCTMJpe8hE3XycsmMnm3Q.jpg 350w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQD0U1A58yZ0Q3XycsmMnm3Q.jpg 450w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQlkTxgyElm5s3XycsmMnm3Q.jpg 650w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQwqAOJ9kLYtY3XycsmMnm3Q.jpg 1000w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQrX4Qu9NQiWY3XycsmMnm3Q.jpg 1200w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQwm_oDGiDvow3XycsmMnm3Q.jpg 1600w, https://gfx.nrk.no/KhtM1iTLigN5t3YU2C9cGQsCDyALMytoo3XycsmMnm3Q.jpg 2000w\" title=\"Foto: Anders Boine Verstad / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Botn fant lagkompisen Sivert Guttorm Bakken død: – Er i en slags sjokktilstand</h2>\n<p class=\"plug-preamble\">Johan-Olav Botn forteller til TV 2 at han fant Sivert Guttorm Bakken livløs på hotellrommet i Italia.</p>\n<span class=\"plug-metadata plug-byline\">Av Oscar Strøm Korsnes, Matias Næss Lysholm, Martine Sørhus og Hanne Skjellum</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17711686\" data-reference-id=\"1.8403481.body43527\"><!-- include: /serum/render?id=1.17711686&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17711686\" data-ec-name=\"Dette fikk du ikke se på TV: Mener Skistad bryter reglene her\" data-id=\"1.17711686\" href=\"https://www.nrk.no/sport/langrenn_-kristine-stavas-skistad-fikk-gult-kort-igjen-i-tour-de-ski-1.17711686\">\n<!-- include: /serum/render?id=1.17712148&size=5&perspective=LEAN&alignment=AUTO&variant=player&classes=plug-image -->\n<figure class=\"image video widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQKwx2V8tpMbzsc1FY7jBsnA.jpg 80w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQc8YMn4XRui7sc1FY7jBsnA.jpg 160w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQpeyQyO_1HSDsc1FY7jBsnA.jpg 350w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQZGoACbL9bhzsc1FY7jBsnA.jpg 450w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQh7Q-uGwizPnsc1FY7jBsnA.jpg 650w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQiKdMz7n5aQnsc1FY7jBsnA.jpg 1000w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQ_DgsQP_YxEDsc1FY7jBsnA.jpg 1200w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQ8U_jR954avvsc1FY7jBsnA.jpg 1600w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQYWXTg2sxZB3sc1FY7jBsnA.jpg 2000w\" title=\"\"></div>\n</figure>\n\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Dette fikk du ikke se på TV: Mener Skistad bryter reglene her</h2>\n<p class=\"plug-preamble\">Disse staketakene skal ha kostet Kristine Stavås Skistad et gult kort på jaktstarten første nyttårsdag.</p>\n<span class=\"plug-metadata plug-byline\">Av Jørund Wessel Carlsen, Iris Katrine Hamre, Harald Thingnes, Eirik Fure, Oscar Strøm Korsnes og Matias Næss Lysholm</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.8403481?size=10&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=4&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g38 col fr s7 sl9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g85 col fr s6 sl9 sl12 sl18 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s6 sl9 sl12 sl18 stream-reference\"><!-- include: /serum/render?id=1.11029826&size=6&perspective=RICH&alignment=RIGHT&scope=ARTICLE&quantity=3&title=Siste+nytt -->\n<div class=\"stream widget rich cf js-initialize js-realtime\" data-id=\"1.11029826\" data-relation-limit=\"3\" data-relation-perspective=\"BRIEF\">\n<header class=\"stream-header\">\n<h2 class=\"stream-title widget-title skin-border\">Siste nytt</h2>\n</header>\n<div class=\"nrkno-pin-teaser nrkno-pin-teaser--hidden skin-background-50 darkmode-skin-background-900\" id=\"festet\">\n<div class=\"nrkno-pin-teaser__delay-show\">\n<svg aria-hidden=\"true\" class=\"nrkno-pin-teaser__spinner\" focusable=\"false\" style=\"width:1.5em;height:1.5em\"><use xlink:href=\"#nrk-spinner\"></use></svg>\n</div>\n</div>\n\n<ul aria-live=\"polite\" class=\"stream-content stream-rich-content relations lp_stream\">\n<li class=\"stream-item relation\" data-id=\"1.17712464\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17712464\" data-secondary=\"1.11029826\" id=\"1.17712464.1.17712464\">\n<!-- include: /serum/render?id=1.17712464&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.26815\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17712464\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767427227000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767427227000\" datetime=\"2026-01-03T09:00:27+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17712464\">\n<span class=\"bulletin-publish-date\">3. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">09:00</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Syk Skistad bryter Tour de Ski</h2>\n<div class=\"bulletin-text-body\">\n<p>Kristine Stavås Skistad bryter Tour de Ski før de to siste etappene.</p>\n<p>Det opplyses Norges Skiforbund i en pressemelding lørdag morgen.</p>\n<p>– Hun fikk forkjølelsessymptomer i går kveld, og må dessverre avbryte årets Tour. Kristine er nå på vei hjem, sier landslagslege Ove Feragen.</p>\n<p>Skistad vant åpningsetappen 28. desember, da det var sprint i fri teknikk.</p>\n<p>Siden har hun kjempet seg gjennom for å delta i den klassiske sprinten i OL-løypene i Val di Fiemme lørdag. Dit kommer hun altså ikke til start.</p>\n<p>På torsdagens etappe ble Skistad <a ec-id=\"pp:article:1.17711022\" ec-name=\"slått med nesten et kvarter\" href=\"https://www.nrk.no/sport/bisarre-bilder-av-kristine-stavas-skistad-_-slatt-med-nesten-et-kvarter_-_-komisk-a-se-pa-1.17711022\">slått med nesten et kvarter</a>. Under fredagens hviledag ble det klart at Skistad <a ec-id=\"pp:article:1.17711686\" ec-name=\"pådro seg et gult kort i torsdagens renn\" href=\"https://www.nrk.no/sport/langrenn_-kristine-stavas-skistad-fikk-gult-kort-igjen-i-tour-de-ski-1.17711686\">pådro seg et gult kort i torsdagens renn</a> for to stavtak i stakefri sone.</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17712485&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Kristine Stavås Skistad snakkar om det gule kortet \n\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9TsVF5onYKCEiac3l8W0bQ.jpg 80w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w76mlZGQhhD6Eiac3l8W0bQ.jpg 160w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w9WJNAkUSszSEiac3l8W0bQ.jpg 350w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wFGGRPB3bejSEiac3l8W0bQ.jpg 450w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w6orMjUSlfn-Eiac3l8W0bQ.jpg 650w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wlh6Rn2ae2liEiac3l8W0bQ.jpg 1000w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2w_gJS-qlpCZaEiac3l8W0bQ.jpg 1200w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wcuP6ze93nJeEiac3l8W0bQ.jpg 1600w, https://gfx.nrk.no/rpK_obuDSZ6XsnRZkKOF2wJ5qVbSHECICEiac3l8W0bQ.jpg 2000w\" title=\"Foto: Harald Thingnes /NRK\"></div>\n<figcaption>\n<small>Foto: Harald Thingnes /NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17712461\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17712461\" data-secondary=\"1.11029826\" id=\"1.17712461.1.17712461\">\n<!-- include: /serum/render?id=1.17712461&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.26815\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17712461\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767425882000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767425882000\" datetime=\"2026-01-03T08:38:02+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17712461\">\n<span class=\"bulletin-publish-date\">3. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">08:38</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Zuccarello med assist i Wild-seier</h2>\n<div class=\"bulletin-text-body\">\n<p>Minnesota Wild vant fredag 5-2 i NHL-oppgjøret borte mot Anaheim Ducks. Mats Zuccarello noterte seg for et målpoeng for Wilds</p>\n<p>Zuccarello fikk assist da Wilds økte sin ledelse til 4-1 drøye tre minutter inn i siste periode. Nordmannen var så vidt nær pucken før Dinila Yurov hamret inn et langskudd.</p>\n<p>Dermed har Zuccarello 18 poeng på 22 kamper denne sesongen, fordelt på fire mål og 14 assists.</p>\n<p>Zuccarello fikk 18 minutter og 35 sekunder på isen mot Ducks. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17712465&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Mats Zuccarello under NHL-kampen mot San Jose Sharks 31. desember 2025\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wHoWSDp9FIsIXzI8T3CTK5Q.jpg 80w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wsyGmJNo9haYXzI8T3CTK5Q.jpg 160w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wtOFKCn_qrLUXzI8T3CTK5Q.jpg 350w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wMffwmU6zaWoXzI8T3CTK5Q.jpg 450w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wKvKcvh_2eaoXzI8T3CTK5Q.jpg 650w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wgBEX5WhO1coXzI8T3CTK5Q.jpg 1000w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wJAxFnIk6mA8XzI8T3CTK5Q.jpg 1200w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wryMHuWNgw8UXzI8T3CTK5Q.jpg 1600w, https://gfx.nrk.no/57kRoBholLGYT0DBPNkm0wfHy0KcHPR5oXzI8T3CTK5Q.jpg 2000w\" title=\"Foto: THEARON W. HENDERSON / AFP / NTB\"></div>\n<figcaption>\n<small>Foto: THEARON W. HENDERSON / AFP / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17712458\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17712458\" data-secondary=\"1.11029826\" id=\"1.17712458.1.17712458\">\n<!-- include: /serum/render?id=1.17712458&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.26815\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17712458\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767425695000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767425695000\" datetime=\"2026-01-03T08:34:55+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17712458\">\n<span class=\"bulletin-publish-date\">3. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">08:34</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Norsk rallylegende døde første nyttårsdag</h2>\n<div class=\"bulletin-text-body\">\n<p>Roar Vannebo, en av norsk motorsports mest meritterte profiler, døde torsdag, 72 år gammel. Rallylegenden vant 13 NM-titler innenfor motorsport.</p>\n<p>Vannebo sovnet inn på Radiumhospitalet etter en tids kreftsykdom første nyttårsdag. Han fylte 72 år samme dag, skriver <a ec-id=\"https://www.dt.no/roar-vannebo-er-dod-en-bauta/s/5-57-2765489\" ec-name=\"Drammens Tidende\" href=\"https://www.dt.no/roar-vannebo-er-dod-en-bauta/s/5-57-2765489\">Drammens Tidende</a>.</p>\n<p>Vannebo, som er kjent fra bakkeløp og rally, fikk blant annet 13 NM-titler innenfor bilsport – og ble kåret til Årets Bilsportutøver i 1992. Han fikk også utmerkelsen Gullrattet i 2004, som er en hederspris fra Norges Bilsportforbund.</p>\n<p>Motorsportnettstedet <a ec-id=\"https://www.parcferme.no/roar-vannebo-er-dod/220342\" ec-name=\"Parc Fermé\" href=\"https://www.parcferme.no/roar-vannebo-er-dod/220342\">Parc Fermé</a> meldte først om dødsfallet.</p>\n<p>«Vannebo huskes som en ener bak rattet, og var til og med på seierspallen i en EM-runde i rallycross på Lyngås i 1990 i en innleid Ford RS200 fra Martin Schanche», skriver <a ec-id=\"https://bilsport.no/roar-vannebo-er-dod/\" ec-name=\"Norsk Bilsport\" href=\"https://bilsport.no/roar-vannebo-er-dod/\">Norsk Bilsport</a>. 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aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 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"source_updated_at" : "2026-01-03 07:38:59",
"summary" : "Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.",
"tags" : null,
"title" : "Blir hylla etter tårene i Mesternes mester: – Heilt eineståande",
"twitter_title" : "Mesternes mester: Daniel-André Tande blir hylla etter tårene",
"version" : 2
}
Version 1
2026-01-02 20:30:38
Blir hylla for tårene i Mesternes mester: – Heilt eineståande
NEW
Author: Åsne Margrete Kleiv
Published: 2026-01-02 18:17:21
Updated: 2026-01-02 19:01:16
Category: Mesternes mester, Hopp
📝 Summary
Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.
📄 Full Content (4881 chars)
– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.
Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.
– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.
Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.
– Veslebroren min har alltid vore min beste venn, seier Tande.
TUNGT: Tande græt når han fortel om den tunge perioden.
Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.
– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.
– Vi treng fleire menn som deg
Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.
– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg*, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram:*
– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.
Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:
Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.
Eit forbilde
Også Mental Helse Ungdom rosar Tande.
– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.
Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.
Treng du nokon å snakke med?
Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:
Dersom du treng akutt hjelp, ring 113.
- Mental helse på hjelpetelefonen 116 123
- Mental helse har også ein chat, som du finn på mentalhelse.no.
- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no
- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no
- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.
- Chatteteneste frå Kirkens SOS: soschat.no
- Kirkens SOS har også hjelpetelefon på 22 40 00 40
- Kors på halsen frå Røde Kors: 800 33 321 (for barn og unge opp til 18 år.)
- Kors på halsen har også chat: korspåhalsen.no (for barn og unge opp til 18 år.)
- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no
- Alarmtelefonen for barn og unge: 116 111
- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00
- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors
- Livslosen er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63
- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.
Tande fortel at han har fått fleire meldingar etter episoden.
– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.
Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:
«Ta det som ein mann»
Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.
– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.
– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.
LA OPP: Daniel-André Tande la opp som utøvar i 2024.
Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.
– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:
– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.
Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.
– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.
🔍 All Metadata (JSON)
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"content" : "– Det var litt tungt i dag, seier Daniel\\-André Tande og tar til tårene.\n\nHan er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.\n\n– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM\\-gullet Tande tok i 2018.\n\nTande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.\n\n– Veslebroren min har alltid vore min beste venn, seier Tande.\n\nTUNGT: Tande græt når han fortel om den tunge perioden.\n\nTande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.\n\n– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.\n\n## – Vi treng fleire menn som deg\n\nReaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.\n\n**– Det var heilt eineståande av Daniel\\-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg****, seier landsleiar for Mental Helse Ole\\-Marius Minde Johnsen og held fram:**\n\n– For ein fin fyr! Tusen takk til Daniel\\-André. Vi treng fleire menn som deg.\n\nJohnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:\n\nDaniel\\-André Tande opnar seg i fyrste episode av Mesternes mester.\n\n## Eit forbilde\n\nOgså Mental Helse Ungdom rosar Tande.\n\n– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.\n\nHo meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.\n\n### Treng du nokon å snakke med?\n\nDersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat\\-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:\n\nDersom du treng akutt hjelp, ring 113.\n\n- Mental helse på hjelpetelefonen 116 123\n- Mental helse har også ein chat, som du finn på mentalhelse.no.\n- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no\n- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no\n- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.\n- Chatteteneste frå Kirkens SOS: soschat.no\n- Kirkens SOS har også hjelpetelefon på 22 40 00 40\n- Kors på halsen frå Røde Kors: 800 33 321 \\(for barn og unge opp til 18 år.\\)\n- Kors på halsen har også chat: korspåhalsen.no \\(for barn og unge opp til 18 år.\\)\n- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no\n- Alarmtelefonen for barn og unge: 116 111\n- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00\n- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors\n- Livslosen er et ikkje\\-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63\n- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.\n\nTande fortel at han har fått fleire meldingar etter episoden.\n\n**– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.**\n\nTande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:\n\n## «Ta det som ein mann»\n\nJohnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.\n\n– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.\n\n**– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.**\n\nLA OPP: Daniel\\-André Tande la opp som utøvar i 2024.\n\nTande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.\n\n**– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:**\n\n– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.\n\nHaaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.\n\n– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.",
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data-ec-variant="N/A" href="https://tv.nrk.no/">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A" href="https://radio.nrk.no/">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A" href="https://nrksuper.no">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A" href="https://p3.no">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A" href="https://yr.no">Yr</a></li></ul></div><ul class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0" role="list"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A" href="/video/humor/">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-core-blue-950 text-core-blue-50 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!"><a class="decoration-none! border-b-none! mt-0 color-core-blue-50!" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!"><a class="decoration-none! border-b-none! mt-0 color-core-blue-50!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-core-blue-50!"><a class="decoration-none! border-b-none! !mt-12 color-core-blue-50!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!"><a class="decoration-none! border-b-none! mt-0 color-core-blue-50!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark 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<h1 class="title title-large article-title ">Blir hylla for tårene i Mesternes mester: – Heilt eineståande</h1>
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<p>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.</p>
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<h3 class="video-title">TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </h3>
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Åsne Margrete Kleiv
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1767380476000" data-updating-text="Vi oppdaterer saka."></p>
<p>– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.</p>
<p>Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.</p>
<p>– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.</p>
<p>Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.</p>
<p>– Veslebroren min har alltid vore min beste venn, seier Tande.</p>
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<div class="responsive-img F169"><img alt="mann som gråter" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQA-M0CTYg2z_PplDlJr3ueg.png 80w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQlG7rv2m1Q_LPplDlJr3ueg.png 160w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQj-lK_58bEePPplDlJr3ueg.png 350w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKE_sdXj1w-vPplDlJr3ueg.png 450w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQTcsqSgQMaVHPplDlJr3ueg.png 650w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQb0owh4g9v67PplDlJr3ueg.png 1000w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQGdTPr2ytl0zPplDlJr3ueg.png 1200w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKsFSnm7lh7jPplDlJr3ueg.png 1600w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQvh-tL_s0pMTPplDlJr3ueg.png 2000w" title="Foto: Skjermdump / NRK/Nordisk Banijay"></div>
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<p class="">TUNGT: Tande græt når han fortel om den tunge perioden.</p>
<small>Foto: Skjermdump / NRK/Nordisk Banijay</small>
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<p>Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.</p>
<p>– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.</p>
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.13876738" data-ec-name="Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det" href="https://www.nrk.no/sport/daniel-andre-tande-er-verdensmester-i-skiflyging-1.13876738">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
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Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det
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<div class="responsive-img F169"><img alt="Se Tande gråte" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwzO9Q1-SlyFfIJDV6KmpjlQ.jpg 80w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwr9Z67T6P7nLIJDV6KmpjlQ.jpg 160w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwPxeCRI8mtqfIJDV6KmpjlQ.jpg 350w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUw2xm6g1ufvXHIJDV6KmpjlQ.jpg 450w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwXnz9WyTZxWLIJDV6KmpjlQ.jpg 650w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwNve4CcePLpTIJDV6KmpjlQ.jpg 1000w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwTogxDi2CgVLIJDV6KmpjlQ.jpg 1200w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwWM1TP4j5XVvIJDV6KmpjlQ.jpg 1600w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwF0URp9rhmkfIJDV6KmpjlQ.jpg 2000w" title=""></div>
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<h2>– Vi treng fleire menn som deg</h2>
<p>Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.</p>
<p><strong>– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg</strong><strong>, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram: </strong></p>
<p>– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.</p>
<p>Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:</p>
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<figure class="image nrkno-embed-initialize video widget rich" data-aspect-ratio="16x9" data-audio-as-video="false" data-autoplay="false" data-canonical-url="https://www.nrk.no/video/KMTE60000126" data-ec-id="prf:KMTE60000126" data-ec-name="Daniel-André Tande opnar seg i fyrste episode av Mesternes mester." data-lazy-autoplay="false" data-player-mode="default" data-ps-id="KMTE60000126" data-type="DEFAULT" data-video-id="KMTE60000126" data-video-offset="2304" data-video-source="PS" data-video-type="DEFAULT" id="video-KMTE60000126" nrkno-embed-type="nrkno-embed-nrkno-player">
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<div class="responsive-img F169"><img alt="mann" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAuZRXKMFCujaElZTiWqDX4A.png 80w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAE0BpiUlo8gaElZTiWqDX4A.png 160w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAymnVy0niKB6ElZTiWqDX4A.png 350w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAxyb_commQLqElZTiWqDX4A.png 450w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtqp5-t3-KfWElZTiWqDX4A.png 650w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtrMoBVcdbEeElZTiWqDX4A.png 1000w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAo0LrfonCElCElZTiWqDX4A.png 1200w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NALfOvQKSs4hOElZTiWqDX4A.png 1600w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NATBM2LPfxna-ElZTiWqDX4A.png 2000w" title="Foto: Skjermdump / NRK/Nordisk Banijay"></div>
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<h3 class="video-title">Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</h3>
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<p>Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</p>
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<h2>Eit forbilde</h2>
<p>Også Mental Helse Ungdom rosar Tande.</p>
<p>– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.</p>
<p>Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference" id="1.17712064.d64c2288"><!-- include: /serum/render?id=1.17712064&size=10&perspective=BRIEF&alignment=CENTER&variant=minimized&parentSize=10 -->
<aside aria-labelledby="fact-1-17712064_title" class=" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover " data-ec-category="fact-minimized" data-ec-id="pp:article:1.17712064" data-ec-name="Treng du nokon å snakke med?" data-id="1.17712064" id="fact-1-17712064" role="complementary">
<h3 class="fact__title title" id="fact-1-17712064_title">Treng du nokon å snakke med?</h3>
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<p>Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:</p>
<p>Dersom du treng akutt hjelp, ring 113.</p>
<ul>
<li><p><strong>Mental helse</strong> på hjelpetelefonen 116 123</p></li>
<li><p><strong>Mental helse</strong> har også ein chat, som du finn på <a ec-id="https://mentalhelse.no/" ec-name="mentalhelse.no." href="https://mentalhelse.no/">mentalhelse.no.</a></p></li>
<li><p><strong>Mental helse ungdom</strong> har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no</p></li>
<li><p><strong>Barn av rusmisbrukarar</strong> har ei chatteneste på <a ec-id="https://www.lyfordeg.no/tilbud/chat" ec-name="barnavrus.no" href="https://www.lyfordeg.no/tilbud/chat">barnavrus.no</a></p></li>
<li><p><strong>RUSinfo</strong> tilbyr rettleiing på chat og telefon 915 08 588.</p></li>
<li><p>Chatteteneste frå <strong>Kirkens SOS:</strong> <a ec-id="https://soschat.no/" ec-name="soschat.no" href="https://soschat.no/">soschat.no</a></p></li>
<li><p><strong>Kirkens SOS</strong> har også hjelpetelefon på 22 40 00 40</p></li>
<li><p>Kors på halsen frå<strong> Røde Kors</strong>: 800 33 321 (for barn og unge opp til 18 år.)</p></li>
<li><p><strong>Kors på halsen</strong> har også chat: <a ec-id="https://www.korspahalsen.no/korspahalsen" ec-name="korspåhalsen.no" href="https://www.korspahalsen.no/korspahalsen">korspåhalsen.no</a> (for barn og unge opp til 18 år.)</p></li>
<li><p>Hjelpelinjen for speleavhengige, <strong>Blå Kors</strong>: 800 800 40, <a ec-id="https://www.blakors.no/spilleavhengighet/" ec-name="blåkors.no" href="https://www.blakors.no/spilleavhengighet/">blåkors.no</a></p></li>
<li><p><strong>Alarmtelefonen for barn og unge:</strong> 116 111</p></li>
<li><p><strong>Samisk nasjonal kompetanseteneste – psykisk helsevern og rus </strong>78 96 74 00</p></li>
<li><p><a ec-id="https://www.snakkompsyken.no/" ec-name="SnakkOmPsyken.no" href="https://www.snakkompsyken.no/">SnakkOmPsyken.no</a>: Chattetilbud drevet av <strong>Blå Kors</strong></p></li>
<li><p><a ec-id="https://www.lovisenberg.no/livslosen" ec-name="Livslosen" href="https://www.lovisenberg.no/livslosen">Livslosen</a> er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63</p></li>
<li><p><a ec-id="https://www.detfinneshjelp.no/" ec-name="Detfinneshjelp.no" href="https://www.detfinneshjelp.no/">Detfinneshjelp.no</a> er ein teneste for personar over 18 år med seksuell interesse for barn.</p></li>
</ul>
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</aside>
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<p>Tande fortel at han har fått fleire meldingar etter episoden.</p>
<p><strong>– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.</strong></p>
<p>Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:</p>
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<a class="autonomous forward-navigation lp_plug" data-ec-category="LARGE_THUMBNAIL" data-ec-id="pp:article:1.15883900" data-ec-name="Tre minutter" data-id="1.15883900" href="https://www.nrk.no/sport/xl/tre-evige-minutter-for-daniel-andre-tande-1.15883900">
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<div class="responsive-img F169"><img alt="Daniel-André Tande åpner opp om skrekkhoppet i TV-serie" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg4rOQa_XSQA6MIlcu5V9D0A.jpg 80w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgfl8XOXi8IduMIlcu5V9D0A.jpg 160w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgWfWvmX2oeLOMIlcu5V9D0A.jpg 350w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgr-TIg3KFGNKMIlcu5V9D0A.jpg 450w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgqpkop4PYTI2MIlcu5V9D0A.jpg 650w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgHfF__Ylw9s6MIlcu5V9D0A.jpg 1000w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg31hGyEL_BtaMIlcu5V9D0A.jpg 1200w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgPcdL0NgGmiuMIlcu5V9D0A.jpg 1600w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgz1LWKgf5lLyMIlcu5V9D0A.jpg 2000w" title="Foto: Helene Mariussen"></div>
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<h2 class="title">Tre minutter</h2>
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<h2>«Ta det som ein mann»</h2>
<p>Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.</p>
<p>– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.</p>
<p><strong>– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom. </strong></p>
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<div class="responsive-img F169"><img alt="En ung person står i fokus, iført en mørk genser med detaljer i beige. Personen har lyst, krøllete hår og ser mot kameraet. Bakgrunnen er uskarp og gir ingen tydelig kontekst til situasjonen. Det er ingen synlige grafiske elementer eller tekst i bildet. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgwjG1R039n3xRZnBtTvRImw.jpg 80w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgPJvu8isi8rxRZnBtTvRImw.jpg 160w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkrwUBdh2JqBRZnBtTvRImw.jpg 350w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg_0vuoTNHUb5RZnBtTvRImw.jpg 450w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgxQw3ruN-zGlRZnBtTvRImw.jpg 650w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgiWMEOFC3n5BRZnBtTvRImw.jpg 1000w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg5oYHQikkcr1RZnBtTvRImw.jpg 1200w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkTlpolvp2d1RZnBtTvRImw.jpg 1600w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgZayiUCA4zalRZnBtTvRImw.jpg 2000w" title="Foto: Heiko Junge / NTB"></div>
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<p class="">LA OPP: Daniel-André Tande la opp som utøvar i 2024. </p>
<small>Foto: Heiko Junge / NTB</small>
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<p>Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.</p>
<p><strong>– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:</strong></p>
<p>– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.</p>
<p>Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.</p>
<p>– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.</p>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-01-02T19:17:21+01:00">
02.01.2026, kl. 19.17
</time>
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
<time class="datetime-relative dateModified" datetime="2026-01-02T20:01:16+01:00">
02.01.2026, kl. 20.01
</time></span>
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<h2 class="title">Johan-Olav Botn til TV 2: Fant Sivert Guttorm Bakken død</h2>
<p class="plug-preamble">Johan-Olav Botn forteller til kanalen at de skulle på skitur morgenen Sivert Guttorm Bakken ble funnet død.</p>
<span class="plug-metadata plug-byline">Av Oscar Strøm Korsnes og Matias Næss Lysholm</span>
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<h2 class="title">Dette fikk du ikke se på TV: Mener Skistad bryter reglene her</h2>
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<h2 class="title">Ruud gifta seg i all hemmelegheit</h2>
<p class="plug-preamble">Tennisstjerna Casper Ruud og Maria Galligani er blitt mann og kone, bekreftar manageren til NRK.</p>
<span class="plug-metadata plug-byline">Av Åsne Margrete Kleiv</span>
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<time class="relative bulletin-time" data-timestamp="1767372769000" datetime="2026-01-02T17:52:49+01:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17712159">
<span class="bulletin-publish-date">2. januar</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">17:52</span>
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<h2 class="bulletin-title">Crystal Palace hentet Tottenham-spiller</h2>
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<p>Brennan Johnson (24) bytter ut Tottenham med spill for London- og Premier League-kollega Crystal Palace.</p>
<p>Overgangen bekreftes av Crystal Palace på sine nettsider.</p>
<p>Johnson har slitt med spilletiden i Tottenham denne sesongen. Nå hentes han til Palace for det som skal være en sum på om lag 450 millioner kroner, hevder overgangseksperten Fabrizio Romano å vite.</p>
<p>Angrepsspilleren har signert en kontrakt på fire og et halvt år. 24-åringen får draktnummer 11 i Palace. Han vil være spilleklar til oppgjøret mot Newcastle søndag.</p>
<p>(NTB)</p>
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<div class="responsive-img F169"><img alt="En gruppe mennesker på et stadion" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egmKwvzzxMGA76LOIa23OybQ.jpg 80w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eg1MiwwPv_qEz6LOIa23OybQ.jpg 160w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eghBxdFNAmLpb6LOIa23OybQ.jpg 350w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egKiWr1sEuJKv6LOIa23OybQ.jpg 450w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egu2q3evNFjFn6LOIa23OybQ.jpg 650w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egYzirWPOZP3v6LOIa23OybQ.jpg 1000w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egCPKRXhkUOTL6LOIa23OybQ.jpg 1200w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eg7rU6cDlHMXX6LOIa23OybQ.jpg 1600w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eguLT98cezcVD6LOIa23OybQ.jpg 2000w" title="Foto: David Klein / Reuters / NTB"></div>
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<time class="relative bulletin-time" data-timestamp="1767369033000" datetime="2026-01-02T16:50:33+01:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17712123">
<span class="bulletin-publish-date">2. januar</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">16:50</span>
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<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class="compilation widget reference autonomous lp_compilation" data-id="1.14660227" href="https://www.nrk.no/sport/sportsnyheter-1.14660227">Sportsnyheter</a>
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<h2 class="bulletin-title">Erik Valnes står over resten av Tour de Ski</h2>
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<p>Norske Erik Valnes kommer ikke til å gå noe mer av årets Tour de Ski.</p>
<p>– Han føler seg sliten og lite restituert etter fire renn så langt i årets Tour, opplyser Claes-Tommy Herland i Norges Skiforbund fredag kveld.</p>
<p>Valnes ligger på 37.-plass i sammendraget.</p>
<p>Nyheten kommer på den siste fridagen i årets tour. Det gjenstår to etapper av Tour de Ski.</p>
<p>Lørdag er det sprint, og søndag venter fellesstart.</p>
<p>Torsdag ble det klart at både<a ec-id="pp:article:1.17710882" ec-name="Astrid Øyre Slind og Oskar Opstad Vike" href="https://www.nrk.no/sport/norsk-marerittstart-pa-2026_-reiser-hjem-fra-tour-de-ski-med-sykdom-og-ryggtrobbel-1.17710882"> Astrid Øyre Slind og Oskar Opstad Vike</a> ikke kom til å fullføre touren.</p>
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<time class="relative bulletin-time" data-timestamp="1767350517000" datetime="2026-01-02T11:41:57+01:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17711659">
<span class="bulletin-publish-date">2. januar</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">11:41</span>
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<h2 class="bulletin-title">Carlsen får nominasjon til Idrettsgallaen på etterskudd</h2>
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<p>Magnus Carlsen er etternominert til prisen «Årets navn» under Idrettsgallaen som følge av prestasjonene hans under VM i hurtigsjakk og lynsjakk i romjulen.</p>
<p>Det opplyser Norges idrettsforbund fredag.</p>
<p>Det er hovedjuryen som har besluttet å etternominere Carlsen til gallaen 10. januar. De nominerte reduseres til et mindre finalefelt under selve gallaen.</p>
<p>Vinneren av Årets navn er den utøveren/laget som stemmes fram av folket, basert på nominering fra hovedjuryen.</p>
<p>«Juryen kan ved nominering til årets navn praktisere en videre tolkning av det tradisjonelle idrettsbegrepet, og i spesielle tilfeller nominere kandidater som ikke representerer særforbund knyttet til NIF», heter det fra juryen.</p>
<p>De nominerte til prisen er Bodø/Glimt, Johannes Thingnes Bø, Magnus Carlsen, Jeanette Hegg Duestad, Fotballandslaget menn, Erling Braut Haaland, Håndballjentene, Jakob Ingebrigtsen, Therese Johaug, Salum Kashafali, Johannes Høsflot Klæbo, Solfrid Koanda, Katrine Lunde, Solveig Løvseth, Frida Maanum, Vilde Nilsen og Jarl Magnus Riiber.</p>
<p>Magnus Carlsen viste seg igjen som verdens beste sjakkspiller under verdensmesterskapene i Doha i romjulen. Han er nå oppe i 20 VM-titler.</p>
<p>Først gikk han til topps i hurtigsjakk. Deretter ble det også gull i lynsjakk etter en mektig snuoperasjon. Underveis i den sistnevnte turneringen så det periodevis svært mørkt ut. (NTB)</p>
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0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/eksternproduksjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 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"article_id" : 70592,
"author" : "Åsne Margrete Kleiv",
"category" : "Mesternes mester, Hopp",
"change_type" : "new",
"content" : "– Det var litt tungt i dag, seier Daniel\\-André Tande og tar til tårene.\n\nHan er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.\n\n– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM\\-gullet Tande tok i 2018.\n\nTande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.\n\n– Veslebroren min har alltid vore min beste venn, seier Tande.\n\nTUNGT: Tande græt når han fortel om den tunge perioden.\n\nTande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.\n\n– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.\n\n## – Vi treng fleire menn som deg\n\nReaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.\n\n**– Det var heilt eineståande av Daniel\\-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg****, seier landsleiar for Mental Helse Ole\\-Marius Minde Johnsen og held fram:**\n\n– For ein fin fyr! Tusen takk til Daniel\\-André. Vi treng fleire menn som deg.\n\nJohnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:\n\nDaniel\\-André Tande opnar seg i fyrste episode av Mesternes mester.\n\n## Eit forbilde\n\nOgså Mental Helse Ungdom rosar Tande.\n\n– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.\n\nHo meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.\n\n### Treng du nokon å snakke med?\n\nDersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat\\-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:\n\nDersom du treng akutt hjelp, ring 113.\n\n- Mental helse på hjelpetelefonen 116 123\n- Mental helse har også ein chat, som du finn på mentalhelse.no.\n- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no\n- Barn av rusmisbrukarar har ei chatteneste på barnavrus.no\n- RUSinfo tilbyr rettleiing på chat og telefon 915 08 588.\n- Chatteteneste frå Kirkens SOS: soschat.no\n- Kirkens SOS har også hjelpetelefon på 22 40 00 40\n- Kors på halsen frå Røde Kors: 800 33 321 \\(for barn og unge opp til 18 år.\\)\n- Kors på halsen har også chat: korspåhalsen.no \\(for barn og unge opp til 18 år.\\)\n- Hjelpelinjen for speleavhengige, Blå Kors: 800 800 40, blåkors.no\n- Alarmtelefonen for barn og unge: 116 111\n- Samisk nasjonal kompetanseteneste – psykisk helsevern og rus 78 96 74 00\n- SnakkOmPsyken.no: Chattetilbud drevet av Blå Kors\n- Livslosen er et ikkje\\-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63\n- Detfinneshjelp.no er ein teneste for personar over 18 år med seksuell interesse for barn.\n\nTande fortel at han har fått fleire meldingar etter episoden.\n\n**– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.**\n\nTande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:\n\n## «Ta det som ein mann»\n\nJohnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.\n\n– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.\n\n**– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom.**\n\nLA OPP: Daniel\\-André Tande la opp som utøvar i 2024.\n\nTande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.\n\n**– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:**\n\n– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.\n\nHaaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.\n\n– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.",
"created_at" : "2026-01-02 20:30:38",
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"metadata" : "{\"content\":\"â Det var litt tungt i dag, seier Daniel\\\\-André Tande og tar til tÃ¥rene.\\n\\nHan er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.\\n\\nâ Du er jo den utøvaren eg har felt flest tÃ¥rer over Ã¥ ha sett pÃ¥ TV, seier Jarl Magnus Riiber, og trekkjer fram VM\\\\-gullet Tande tok i 2018.\\n\\nTande græt nÃ¥r han fortel om Ã¥ret han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.\\n\\nâ Veslebroren min har alltid vore min beste venn, seier Tande.\\n\\nTUNGT: Tande græt nÃ¥r han fortel om den tunge perioden.\\n\\nTande legg ikkje skjul pÃ¥ at det var fint Ã¥ opne seg for dei andre deltakarane rundt middagsbordet.\\n\\nâ Det er utruleg rørande Ã¥ fÃ¥ sagt det. Ã
fÃ¥ ein slik reaksjon frÃ¥ dei andre er sjølvsagt fint, og det gjer det mykje lettare Ã¥ vere open. Det er det ikkje noko tvil om, seier Tande.\\n\\n## â Vi treng fleire menn som deg\\n\\nReaksjonane har ikkje late vente pÃ¥ seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.\\n\\n**â Det var heilt einestÃ¥ande av Daniel\\\\-André! Ã
velje openheit om sjølvmord er tøft og modig. Spesielt det Ã¥ snakke om noko av det mest sÃ¥rbare og vanskelege som har skjedd i hans liv er føredømeleg****, seier landsleiar for Mental Helse Ole\\\\-Marius Minde Johnsen og held fram:**\\n\\nâ For ein fin fyr! Tusen takk til Daniel\\\\-André. Vi treng fleire menn som deg.\\n\\nJohnsen er éin av fleire som blei rørt etter Ã¥ ha sett portrettintervjuet til Tande i episode 1:\\n\\nDaniel\\\\-André Tande opnar seg i fyrste episode av Mesternes mester.\\n\\n## Eit forbilde\\n\\nOgsÃ¥ Mental Helse Ungdom rosar Tande.\\n\\nâ Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. NÃ¥r han tør Ã¥ stÃ¥ fram med det som er vanskeleg, sÃ¥ vil det ogsÃ¥ gjere det mykje meir naturleg og lettare for dei som følgjer med pÃ¥ han, seier Line Toft Haaland.\\n\\nHo meiner det er viktig at ein tør Ã¥ prate om det som er vanskeleg, for dÃ¥ blir det lettare Ã¥ handtere.\\n\\n### Treng du nokon Ã¥ snakke med?\\n\\nDersom du har behov for Ã¥ snakke med nokon, finst det fleire hjelpetelefonar, chat\\\\-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og fÃ¥ støtte, rÃ¥d og rettleiing:\\n\\nDersom du treng akutt hjelp, ring 113.\\n\\n- Mental helse pÃ¥ hjelpetelefonen 116 123\\n- Mental helse har ogsÃ¥ ein chat, som du finn pÃ¥ mentalhelse.no.\\n- Mental helse ungdom har ei chatteneste som er open sju dagar i veka. Du finn ho pÃ¥ mentalhelseungdom.no\\n- Barn av rusmisbrukarar har ei chatteneste pÃ¥ barnavrus.no\\n- RUSinfo tilbyr rettleiing pÃ¥ chat og telefon 915 08 588.\\n- Chatteteneste frÃ¥ Kirkens SOS: soschat.no\\n- Kirkens SOS har ogsÃ¥ hjelpetelefon pÃ¥ 22 40 00 40\\n- Kors pÃ¥ halsen frÃ¥ Røde Kors: 800 33 321 \\\\(for barn og unge opp til 18 Ã¥r.\\\\)\\n- Kors pÃ¥ halsen har ogsÃ¥ chat: korspÃ¥halsen.no \\\\(for barn og unge opp til 18 Ã¥r.\\\\)\\n- Hjelpelinjen for speleavhengige, BlÃ¥ Kors: 800 800 40, blÃ¥kors.no\\n- Alarmtelefonen for barn og unge: 116 111\\n- Samisk nasjonal kompetanseteneste â psykisk helsevern og rus 78 96 74 00\\n- SnakkOmPsyken.no: Chattetilbud drevet av BlÃ¥ Kors\\n- Livslosen er et ikkje\\\\-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63\\n- Detfinneshjelp.no er ein teneste for personar over 18 Ã¥r med seksuell interesse for barn.\\n\\nTande fortel at han har fÃ¥tt fleire meldingar etter episoden.\\n\\n**â Eg har prøvd Ã¥ vere sÃ¥ open som mogleg gjennom heile karrieren, og det har eg lyst til Ã¥ halde fram med. Den reaksjonen ein fÃ¥r frÃ¥ andre er sjølvsagt fin, og det gjer det utvilsamt lettare Ã¥ vere open, seier han.**\\n\\nTande har hatt det tøft pÃ¥ fleire omrÃ¥de. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:\\n\\n## «Ta det som ein mann»\\n\\nJohnsen i Mental Helse peikar pÃ¥ at tradisjonelle mannsroller framleis stÃ¥r i vegen for at mange tør Ã¥ seie frÃ¥.\\n\\nâ Menn skal ikkje grÃ¥te, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sÃ¥rbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.\\n\\n**â Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. SÃ¥ det er veldig viktig, seier Haaland i Mental Helse Ungdom.**\\n\\nLA OPP: Daniel\\\\-André Tande la opp som utøvar i 2024.\\n\\nTande er einig i at det kan vere vanskeleg Ã¥ bryte ut av den tradisjonelle mannsrolla.\\n\\n**â Det blir jo pÃ¥ ein mÃ¥te ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein mÃ¥ vere tøff og stÃ¥ i det som krevjast for Ã¥ lykkast, seier Tande og held fram:**\\n\\nâ Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, sÃ¥ er det sjølvsagt berre eit pluss.\\n\\nHaaland meiner det viktigaste ein kan gjere er Ã¥ snakke om det som er tøft, og Ã¥ spørje kvarandre om korleis ein har det.\\n\\nâ Vi mÃ¥ ta tak i ting før det fÃ¥r vekse seg altfor stort, seier ho.\",\"og\":{\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"image\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"type\":\"article\",\"title\":\"Mesternes mester: Daniel-André Tande blir hylla etter tÃ¥rene\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.\",\"url\":\"https://www.nrk.no/sport/mesternes-mester_-daniel-andre-tande-blir-hylla-etter-tarene-1.17711519\"},\"keywords\":[],\"meta\":{\"msapplication-tap-highlight\":\"no\",\"robots\":\"index,follow\",\"msapplication-navbutton-color\":\"#eef5ff\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.\",\"Revisit-after\":\"1 Days\",\"dc.date.issued\":\"2026-01-02\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"theme-color\":\"#eef5ff\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"author\":\"Ã
sne Margrete Kleiv\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"Generator\":\"Panorama\"},\"author\":\"Ã
sne Margrete Kleiv\",\"title\":\"Mesternes mester: Daniel-André Tande blir hylla etter tÃ¥rene\",\"schema\":{},\"twitter\":{\"image\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"title\":\"Mesternes mester: Daniel-André Tande blir hylla etter tÃ¥rene\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.\",\"site\":\"@NRKno\",\"card\":\"summary\"},\"is_paywalled\":0,\"category\":\"Mesternes mester, Hopp\",\"raw_feed_item\":\"<item>\\r\\n <title>Blir hylla for tÃ¥rene i Mesternes mester: â Heilt einestÃ¥ande</title>\\r\\n <link>https://www.nrk.no/sport/mesternes-mester_-daniel-andre-tande-blir-hylla-etter-tarene-1.17711519</link>\\r\\n <description>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør Ã¥ vise sÃ¥rbarheit.</description>\\r\\n <category>Mesternes mester</category>\\r\\n <category>Hopp</category>\\r\\n <pubDate>Fri, 02 Jan 2026 18:17:21 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17711519</guid>\\r\\n <dc:creator>Ã
sne Margrete Kleiv</dc:creator>\\r\\n <dc:date>2026-01-02T18:17:21Z</dc:date>\\r\\n <media:content medium=\\\"video\\\">\\r\\n <media:player url=\\\"https://www.nrk.no/video/embed/e632f3c3-0aee-4b26-a28c-d957f047ce9f\\\" />\\r\\n <media:title>Tar til tårene når han snakkar om broren</media:title>\\r\\n </media:content>\\r\\n </item>\",\"image_url\":\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg9ENJ3cEvBaDvml2GLNpLog\",\"description\":\"Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.\",\"published_at\":\"2026-01-02 18:17:21\",\"source_updated_at\":\"2026-01-02 19:01:16\"}",
"og_title" : "Mesternes mester: Daniel-André Tande blir hylla etter tårene",
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class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-core-blue-950 text-core-blue-50 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! !mt-12 color-core-blue-50!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\"><a class=\"decoration-none! border-b-none! mt-0 color-core-blue-50!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:border-l-core-blue-800 lt-tablet:border-t-core-blue-800 tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-core-blue-50!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover-dark color-core-blue-50!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 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href=\"https://www.nrk.no/sport/xl/\">\nLanglesing\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&secondary=1.17711519&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17711519\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17711519&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17711519\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Blir hylla for tårene i Mesternes mester: – Heilt eineståande</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17711984&size=12&perspective=RICH&alignment=AUTO&caption=TAR+TIL+T%C3%85RENE%3A+Daniel-Andr%C3%A9+Tande+tok+til+t%C3%A5rene+under+middagen+i+episode+2.+&variant=player -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"16x9\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-ec-id=\"potion:e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-ec-name=\"TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. \" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-type=\"DEFAULT\" data-video-id=\"e632f3c3-0aee-4b26-a28c-d957f047ce9f\" data-video-offset=\"0\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" id=\"video-e632f3c3-0aee-4b26-a28c-d957f047ce9f\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"Tre deltakere møtes til duell i bunnoppgjøret, og en helt ny nattest vil avgjøre hvem som får bli og hvem som må forlate konkurransen.\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg3OL5yGRlkNMWzZYIIBiHKw.jpg 80w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgc_21_G0tKK4WzZYIIBiHKw.jpg 160w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgOqlSLjOqUhQWzZYIIBiHKw.jpg 350w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg_Rg9UgN6-osWzZYIIBiHKw.jpg 450w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgVEJe_T5xH2AWzZYIIBiHKw.jpg 650w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgrivZy5cwX1AWzZYIIBiHKw.jpg 1000w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgBzMJejmLmpsWzZYIIBiHKw.jpg 1200w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJg82mz5dsVb2kWzZYIIBiHKw.jpg 1600w, https://gfx.nrk.no/zmfoTYAKctnzS37OeMLvJgXSc95v-W5gMWzZYIIBiHKw.jpg 2000w\" title=\"\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>TAR TIL TÅRENE: Daniel-André Tande tok til tårene under middagen i episode 2. </p>\n</figcaption>\n</figure>\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.27321&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17026517&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wQN9FflaDONBjmNwnFcDX5A.jpg 80w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wvLR4q6gDOZBjmNwnFcDX5A.jpg 160w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wp8tL4WTjBoljmNwnFcDX5A.jpg 350w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wefNUCERuos5jmNwnFcDX5A.jpg 450w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wYkhmd4XVothjmNwnFcDX5A.jpg 650w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wa76CJ1gAcutjmNwnFcDX5A.jpg 1000w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wRLJbVmfaxOdjmNwnFcDX5A.jpg 1200w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1w1t1GHrRdOfFjmNwnFcDX5A.jpg 1600w, https://gfx.nrk.no/-t3-ECUzzvqdP2ZO9LdM1wE2gEEV2i8a5jmNwnFcDX5A.jpg 2000w\" title=\"Foto: Arne Stubhaug / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/asne-margrete-kleiv-18.27321\" title=\"Gå til personens side\">\nÅsne Margrete Kleiv\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-02T20:01:16+01:00\">\n02.01.2026, kl. 20.01\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-02T20:01:16+01:00\">\n02.01.2026, kl. 20.01\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1767380476000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p>– Det var litt tungt i dag, seier Daniel-André Tande og tar til tårene.</p>\n<p>Han er tydeleg prega rundt middagsbordet i fredagens episode av Mesternes mester.</p>\n<p>– Du er jo den utøvaren eg har felt flest tårer over å ha sett på TV, seier Jarl Magnus Riiber, og trekkjer fram VM-gullet Tande tok i 2018.</p>\n<p>Tande græt når han fortel om året han blei verdsmeister. For rett før sesongen tok broren sitt eige liv.</p>\n<p>– Veslebroren min har alltid vore min beste venn, seier Tande.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17711647.d97d75c2\"><!-- include: /serum/render?id=1.17711647&size=10&perspective=RICH&alignment=CENTER&caption=TUNGT%3A+Tande+gr%C3%A6t+n%C3%A5r+han+fortel+om+den+tunge+perioden.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"mann som gråter\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQA-M0CTYg2z_PplDlJr3ueg.png 80w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQlG7rv2m1Q_LPplDlJr3ueg.png 160w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQj-lK_58bEePPplDlJr3ueg.png 350w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKE_sdXj1w-vPplDlJr3ueg.png 450w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQTcsqSgQMaVHPplDlJr3ueg.png 650w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQb0owh4g9v67PplDlJr3ueg.png 1000w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQGdTPr2ytl0zPplDlJr3ueg.png 1200w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQKsFSnm7lh7jPplDlJr3ueg.png 1600w, https://gfx.nrk.no/TDtCZGGwQaYkakw-JBhqAQvh-tL_s0pMTPplDlJr3ueg.png 2000w\" title=\"Foto: Skjermdump / NRK/Nordisk Banijay\"></div>\n<figcaption>\n<p class=\"\">TUNGT: Tande græt når han fortel om den tunge perioden.</p>\n<small>Foto: Skjermdump / NRK/Nordisk Banijay</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Tande legg ikkje skjul på at det var fint å opne seg for dei andre deltakarane rundt middagsbordet.</p>\n<p>– Det er utruleg rørande å få sagt det. Å få ein slik reaksjon frå dei andre er sjølvsagt fint, og det gjer det mykje lettare å vere open. Det er det ikkje noko tvil om, seier Tande.</p>\n<p><!-- include: /serum/render?id=1.13876738&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.13876738\" data-ec-name=\"Tande etter gulltårene: – Det gjør alle de jævlige dagene verdt det\" href=\"https://www.nrk.no/sport/daniel-andre-tande-er-verdensmester-i-skiflyging-1.13876738\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nTande etter gulltårene: – Det gjør alle de jævlige dagene verdt det\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.13876808&size=10&perspective=LEAN&alignment=AUTO&caption=R%C3%98RT%3A+Daniel-Andr%C3%A9+Tande+var+sv%C3%A6rt+preget+etter+VM-gullet.&classes=plug-image+lazy-load -->\n<figure class=\"image video widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Se Tande gråte\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwzO9Q1-SlyFfIJDV6KmpjlQ.jpg 80w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwr9Z67T6P7nLIJDV6KmpjlQ.jpg 160w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwPxeCRI8mtqfIJDV6KmpjlQ.jpg 350w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUw2xm6g1ufvXHIJDV6KmpjlQ.jpg 450w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwXnz9WyTZxWLIJDV6KmpjlQ.jpg 650w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwNve4CcePLpTIJDV6KmpjlQ.jpg 1000w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwTogxDi2CgVLIJDV6KmpjlQ.jpg 1200w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwWM1TP4j5XVvIJDV6KmpjlQ.jpg 1600w, https://gfx.nrk.no/DZViE_f1fJBEzMpXeXeZUwF0URp9rhmkfIJDV6KmpjlQ.jpg 2000w\" title=\"\"></div>\n</figure>\n\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>– Vi treng fleire menn som deg</h2>\n<p>Reaksjonane har ikkje late vente på seg etter programmet. Privatpersonar og organisasjonar hyllar Tande for openheita.</p>\n<p><strong>– Det var heilt eineståande av Daniel-André! Å velje openheit om sjølvmord er tøft og modig. Spesielt det å snakke om noko av det mest sårbare og vanskelege som har skjedd i hans liv er føredømeleg</strong><strong>, seier landsleiar for Mental Helse Ole-Marius Minde Johnsen og held fram: </strong></p>\n<p>– For ein fin fyr! Tusen takk til Daniel-André. Vi treng fleire menn som deg.</p>\n<p>Johnsen er éin av fleire som blei rørt etter å ha sett portrettintervjuet til Tande i episode 1:</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 video-reference\" id=\"1.17711989.a30ca865\"><!-- include: /serum/render?id=1.17711989&size=10&perspective=RICH&alignment=AUTO&caption=Daniel-Andr%C3%A9+Tande+opnar+seg+i+fyrste+episode+av+Mesternes+mester.&variant=player&parentSize=10 -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"16x9\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/KMTE60000126\" data-ec-id=\"prf:KMTE60000126\" data-ec-name=\"Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.\" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"KMTE60000126\" data-type=\"DEFAULT\" data-video-id=\"KMTE60000126\" data-video-offset=\"2304\" data-video-source=\"PS\" data-video-type=\"DEFAULT\" id=\"video-KMTE60000126\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"mann\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAuZRXKMFCujaElZTiWqDX4A.png 80w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAE0BpiUlo8gaElZTiWqDX4A.png 160w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAymnVy0niKB6ElZTiWqDX4A.png 350w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAxyb_commQLqElZTiWqDX4A.png 450w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtqp5-t3-KfWElZTiWqDX4A.png 650w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAtrMoBVcdbEeElZTiWqDX4A.png 1000w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NAo0LrfonCElCElZTiWqDX4A.png 1200w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NALfOvQKSs4hOElZTiWqDX4A.png 1600w, https://gfx.nrk.no/6Mqiaq5MDEEjZVKZhyI8NATBM2LPfxna-ElZTiWqDX4A.png 2000w\" title=\"Foto: Skjermdump / NRK/Nordisk Banijay\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>Daniel-André Tande opnar seg i fyrste episode av Mesternes mester.</p>\n</figcaption>\n</figure>\n</div>\n<h2>Eit forbilde</h2>\n<p>Også Mental Helse Ungdom rosar Tande.</p>\n<p>– Det betyr mykje, fordi han er eit forbilde for mange, og særleg mange unge. Når han tør å stå fram med det som er vanskeleg, så vil det også gjere det mykje meir naturleg og lettare for dei som følgjer med på han, seier Line Toft Haaland.</p>\n<p>Ho meiner det er viktig at ein tør å prate om det som er vanskeleg, for då blir det lettare å handtere.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17712064.d64c2288\"><!-- include: /serum/render?id=1.17712064&size=10&perspective=BRIEF&alignment=CENTER&variant=minimized&parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17712064_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17712064\" data-ec-name=\"Treng du nokon å snakke med?\" data-id=\"1.17712064\" id=\"fact-1-17712064\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17712064_title\">Treng du nokon å snakke med?</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17712064\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p>Dersom du har behov for å snakke med nokon, finst det fleire hjelpetelefonar, chat-tenester og støttegrupper der du kan dele tankar og følelsar heilt anonymt, og få støtte, råd og rettleiing:</p>\n<p>Dersom du treng akutt hjelp, ring 113.</p>\n<ul>\n<li><p><strong>Mental helse</strong> på hjelpetelefonen 116 123</p></li>\n<li><p><strong>Mental helse</strong> har også ein chat, som du finn på <a ec-id=\"https://mentalhelse.no/\" ec-name=\"mentalhelse.no.\" href=\"https://mentalhelse.no/\">mentalhelse.no.</a></p></li>\n<li><p><strong>Mental helse ungdom</strong> har ei chatteneste som er open sju dagar i veka. Du finn ho på mentalhelseungdom.no</p></li>\n<li><p><strong>Barn av rusmisbrukarar</strong> har ei chatteneste på <a ec-id=\"https://www.lyfordeg.no/tilbud/chat\" ec-name=\"barnavrus.no\" href=\"https://www.lyfordeg.no/tilbud/chat\">barnavrus.no</a></p></li>\n<li><p><strong>RUSinfo</strong> tilbyr rettleiing på chat og telefon 915 08 588.</p></li>\n<li><p>Chatteteneste frå <strong>Kirkens SOS:</strong> <a ec-id=\"https://soschat.no/\" ec-name=\"soschat.no\" href=\"https://soschat.no/\">soschat.no</a></p></li>\n<li><p><strong>Kirkens SOS</strong> har også hjelpetelefon på 22 40 00 40</p></li>\n<li><p>Kors på halsen frå<strong> Røde Kors</strong>: 800 33 321 (for barn og unge opp til 18 år.)</p></li>\n<li><p><strong>Kors på halsen</strong> har også chat: <a ec-id=\"https://www.korspahalsen.no/korspahalsen\" ec-name=\"korspåhalsen.no\" href=\"https://www.korspahalsen.no/korspahalsen\">korspåhalsen.no</a> (for barn og unge opp til 18 år.)</p></li>\n<li><p>Hjelpelinjen for speleavhengige, <strong>Blå Kors</strong>: 800 800 40, <a ec-id=\"https://www.blakors.no/spilleavhengighet/\" ec-name=\"blåkors.no\" href=\"https://www.blakors.no/spilleavhengighet/\">blåkors.no</a></p></li>\n<li><p><strong>Alarmtelefonen for barn og unge:</strong> 116 111</p></li>\n<li><p><strong>Samisk nasjonal kompetanseteneste – psykisk helsevern og rus </strong>78 96 74 00</p></li>\n<li><p><a ec-id=\"https://www.snakkompsyken.no/\" ec-name=\"SnakkOmPsyken.no\" href=\"https://www.snakkompsyken.no/\">SnakkOmPsyken.no</a>: Chattetilbud drevet av <strong>Blå Kors</strong></p></li>\n<li><p><a ec-id=\"https://www.lovisenberg.no/livslosen\" ec-name=\"Livslosen\" href=\"https://www.lovisenberg.no/livslosen\">Livslosen</a> er et ikkje-klinisk lavterskeltilbud kor du kan komme og bu i 5 døgn: 45 84 54 63</p></li>\n<li><p><a ec-id=\"https://www.detfinneshjelp.no/\" ec-name=\"Detfinneshjelp.no\" href=\"https://www.detfinneshjelp.no/\">Detfinneshjelp.no</a> er ein teneste for personar over 18 år med seksuell interesse for barn.</p></li>\n</ul>\n</div>\n</aside>\n</div>\n<p>Tande fortel at han har fått fleire meldingar etter episoden.</p>\n<p><strong>– Eg har prøvd å vere så open som mogleg gjennom heile karrieren, og det har eg lyst til å halde fram med. Den reaksjonen ein får frå andre er sjølvsagt fin, og det gjer det utvilsamt lettare å vere open, seier han.</strong></p>\n<p>Tande har hatt det tøft på fleire område. I tillegg til tapet av broren, var han sjølv nær døden etter eit stygt fall i Planica i 2021:</p>\n<p><strong> <!-- include: /serum/render?id=1.15883900&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugLargeThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n</strong></p><div class=\"article widget reference plug-feature plug cf\" data-nosnippet>\n<a class=\"autonomous forward-navigation lp_plug\" data-ec-category=\"LARGE_THUMBNAIL\" data-ec-id=\"pp:article:1.15883900\" data-ec-name=\"Tre minutter\" data-id=\"1.15883900\" href=\"https://www.nrk.no/sport/xl/tre-evige-minutter-for-daniel-andre-tande-1.15883900\">\n<!-- include: /serum/render?id=1.15883631&size=10&perspective=LEAN&alignment=AUTO&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Daniel-André Tande åpner opp om skrekkhoppet i TV-serie\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg4rOQa_XSQA6MIlcu5V9D0A.jpg 80w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgfl8XOXi8IduMIlcu5V9D0A.jpg 160w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgWfWvmX2oeLOMIlcu5V9D0A.jpg 350w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgr-TIg3KFGNKMIlcu5V9D0A.jpg 450w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgqpkop4PYTI2MIlcu5V9D0A.jpg 650w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgHfF__Ylw9s6MIlcu5V9D0A.jpg 1000w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWg31hGyEL_BtaMIlcu5V9D0A.jpg 1200w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgPcdL0NgGmiuMIlcu5V9D0A.jpg 1600w, https://gfx.nrk.no/Rdq7cOzkn0T_f473m-MSWgz1LWKgf5lLyMIlcu5V9D0A.jpg 2000w\" title=\"Foto: Helene Mariussen\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"title\">Tre minutter</h2>\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>«Ta det som ein mann»</h2>\n<p>Johnsen i Mental Helse peikar på at tradisjonelle mannsroller framleis står i vegen for at mange tør å seie frå.</p>\n<p>– Menn skal ikkje gråte, dei skal «ta det som ein mann». Mange opplever framleis skam knytt til sårbarheit. Det bidreg til at menn oppsøkjer helsehjelp sjeldnare enn kvinner, og mange kjem aldri i kontakt med hjelpeapparatet, seier Johnsen.</p>\n<p><strong>– Veldig mange gutar, og særleg menn, sit veldig mykje aleine med vanskelege tankar og veit ikkje heilt korleis dei skal snakke om det. Så det er veldig viktig, seier Haaland i Mental Helse Ungdom. </strong></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17712122.d999a4c4\"><!-- include: /serum/render?id=1.17712122&size=10&perspective=RICH&alignment=CENTER&caption=LA+OPP%3A+Daniel-Andr%C3%A9+Tande+la+opp+som+ut%C3%B8var+i+2024.+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"En ung person står i fokus, iført en mørk genser med detaljer i beige. Personen har lyst, krøllete hår og ser mot kameraet. Bakgrunnen er uskarp og gir ingen tydelig kontekst til situasjonen. Det er ingen synlige grafiske elementer eller tekst i bildet. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgwjG1R039n3xRZnBtTvRImw.jpg 80w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgPJvu8isi8rxRZnBtTvRImw.jpg 160w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkrwUBdh2JqBRZnBtTvRImw.jpg 350w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg_0vuoTNHUb5RZnBtTvRImw.jpg 450w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgxQw3ruN-zGlRZnBtTvRImw.jpg 650w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgiWMEOFC3n5BRZnBtTvRImw.jpg 1000w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxg5oYHQikkcr1RZnBtTvRImw.jpg 1200w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgkTlpolvp2d1RZnBtTvRImw.jpg 1600w, https://gfx.nrk.no/m8rEJXWaxLzKTouOtG5xxgZayiUCA4zalRZnBtTvRImw.jpg 2000w\" title=\"Foto: Heiko Junge / NTB\"></div>\n<figcaption>\n<p class=\"\">LA OPP: Daniel-André Tande la opp som utøvar i 2024. </p>\n<small>Foto: Heiko Junge / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Tande er einig i at det kan vere vanskeleg å bryte ut av den tradisjonelle mannsrolla.</p>\n<p><strong>– Det blir jo på ein måte ein del av kulturen. Som mann, og spesielt som idrettsutøvar, føler ein kanskje at ein må vere tøff og stå i det som krevjast for å lykkast, seier Tande og held fram:</strong></p>\n<p>– Det samsvarar ikkje nødvendigvis alltid med mental helse. Viss det at eg er meg sjølv kan gjere det lettare for andre, så er det sjølvsagt berre eit pluss.</p>\n<p>Haaland meiner det viktigaste ein kan gjere er å snakke om det som er tøft, og å spørje kvarandre om korleis ein har det.</p>\n<p>– Vi må ta tak i ting før det får vekse seg altfor stort, seier ho.</p>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-01-02T19:17:21+01:00\">\n02.01.2026, kl. 19.17\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-01-02T20:01:16+01:00\">\n02.01.2026, kl. 20.01\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&size=18&perspective=RICH&alignment=AUTO -->\n <div class=\"min-side\" data-state-id=\"xxlth4q8d2\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.7131461&secondary=1.17711519&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.7131461\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.7131461\" href=\"https://www.nrk.no/emne/mesternes-mester-1.7131461\">\nMesternes mester\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.7131461\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17690780\" data-reference-id=\"1.7131461.\">\n<!-- include: /serum/render?id=1.17690780&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17690780\" data-ec-name=\"Tar grep etter sju sesongar – droppar omstridd nattest-øving\" data-id=\"1.17690780\" href=\"https://www.nrk.no/sport/mesternes-mester_-tar-grep-etter-sju-sesongar-_-droppar-omstridd-nattest-oving-1.17690780\">\n<!-- include: /serum/render?id=1.17690832&size=5&perspective=LEAN&alignment=AUTO&caption=SLUTT%3A+No+er+det+slutt+p%C3%A5+denne+%C3%B8vinga.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"lysrør fra taket og to folk som skal få tak i rørene\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wwT-S228j9dzkCLpMQJPxwA.png 80w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9w9JSJwT3sIpXkCLpMQJPxwA.png 160w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wfPpQAu-536PkCLpMQJPxwA.png 350w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wqhe0GDutrH7kCLpMQJPxwA.png 450w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wXonKYh7LOAHkCLpMQJPxwA.png 650w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wlULwH14rai7kCLpMQJPxwA.png 1000w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9waDCJ5nCvxJrkCLpMQJPxwA.png 1200w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wUbITn8mDFGLkCLpMQJPxwA.png 1600w, https://gfx.nrk.no/7z2CgG2KLFqLv3OQKCqI9wd7gu8VVnVDnkCLpMQJPxwA.png 2000w\" title=\"Foto: Skjermdump / Nordisk Banijay/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Tar grep etter sju sesongar – droppar omstridd nattest-øving</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17588334\" data-reference-id=\"1.7131461.\">\n<!-- include: /serum/render?id=1.17588334&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17588334\" data-ec-name=\"Ayla (32) var sjenert – gav opp suksessfull karriere\" data-id=\"1.17588334\" href=\"https://www.nrk.no/sport/mesternes-mester_-ayla-agren-var-sa-sjenert-at-ho-matte-leggje-opp-1.17588334\">\n<!-- include: /serum/render?id=1.17612521&size=5&perspective=LEAN&alignment=AUTO&caption=SUKSESS%3A+Ayla+%C3%85gren+m%C3%A5tte+gje+opp+ein+suksessfull+karriere.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"en person som sitter på en steintrapp\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gqMU-4hAoYP2PG-UlWybTfA.jpg 80w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gcH7YOL2qMkOPG-UlWybTfA.jpg 160w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9goV-6E5phkamPG-UlWybTfA.jpg 350w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9geOHzBe1yr9uPG-UlWybTfA.jpg 450w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gozFITTPAd-uPG-UlWybTfA.jpg 650w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gFOeLicTJCD-PG-UlWybTfA.jpg 1000w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gP1NWLrdktaKPG-UlWybTfA.jpg 1200w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9gf0scue5oRHuPG-UlWybTfA.jpg 1600w, https://gfx.nrk.no/R4ebwADbO8vVFeK8MZsn9g3aiefPLakBqPG-UlWybTfA.jpg 2000w\" title=\"Foto: Åsne Margrete Kleiv / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ayla (32) var sjenert – gav opp suksessfull karriere</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.7131461?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.7131461&secondary=1.17711519&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=2&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/mesternes-mester-1.7131461\">\n<span>Mer om:</span>\nMesternes mester\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.8411076&secondary=1.17711519&size=5&perspective=RICH&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.8411076\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.8411076\" href=\"https://www.nrk.no/emne/hopp-1.8411076\">\nHopp\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.8411076\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17707300\" data-reference-id=\"1.8411076.\">\n<!-- include: /serum/render?id=1.17707300&size=5&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17707300\" data-ec-name=\"Kurerte høgdeskrekk på absurd vis: – Ikkje noko behageleg\" data-id=\"1.17707300\" href=\"https://www.nrk.no/sport/hoppveka_-philipp-raimund-_25_-kurerte-hogdeskrekk-pa-absurd-vis_-_-ikkje-noko-behageleg-1.17707300\">\n<!-- include: /serum/render?id=1.17708323&size=5&perspective=LEAN&alignment=AUTO&caption=EKSPONERINGSTERAPI%3A+Philipp+Raimund+jobbar+som+skihoppar%2C+men+fryktar+h%C3%B8gder.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En utøver står på en vinterarena og hever en pokal over hodet. Vedkommende har på seg en mørk jakke og en lue, og uttrykker glede. Bakgrunnen er diffus og tåket, med svake lys fra arrangementet. Det er snødekte forhold som indikerer at det foregår en vintersport. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwCHJ_DVG1UGqmPxGCrVsIAA.jpg 80w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwhTaQJG7RfEmmPxGCrVsIAA.jpg 160w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwhVwBaJbhHkmmPxGCrVsIAA.jpg 350w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwSXEwCfblXRimPxGCrVsIAA.jpg 450w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwgkVTR6gWja2mPxGCrVsIAA.jpg 650w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwj6Lv5thLrvKmPxGCrVsIAA.jpg 1000w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwzzHcRACE7nmmPxGCrVsIAA.jpg 1200w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCw-TeAK7NzfgqmPxGCrVsIAA.jpg 1600w, https://gfx.nrk.no/veix1QKlkSk1rJIEwXhNCwYMDadXdAaZumPxGCrVsIAA.jpg 2000w\" title=\"Foto: JENS SCHLUETER / AFP / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Kurerte høgdeskrekk på absurd vis: – Ikkje noko behageleg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.8411076?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.8411076&secondary=1.17711519&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/hopp-1.8411076\">\n<span>Mer om:</span>\nHopp\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g111 col fc s10 sl12 sl18 sg6 sg9 flow-reference\"><!-- include: /serum/render?id=1.8403481&secondary=1.17711519&size=10&perspective=RICH&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.8403481\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Sportsnyheter</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.8403481\" data-ec-name=\"nrkno_flow\"><div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 article-reference relation flow-relation\" data-id=\"1.17712267\" data-reference-id=\"1.8403481.body43531\"><!-- include: /serum/render?id=1.17712267&size=10&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17712267\" data-ec-name=\"Johan-Olav Botn til TV 2: Fant Sivert Guttorm Bakken død\" data-id=\"1.17712267\" href=\"https://www.nrk.no/sport/johan-olav-botn-til-tv-2_-fant-sivert-guttorm-bakken-dod-pa-hotellrommet-1.17712267\">\n<!-- include: /serum/render?id=1.17712315&size=10&perspective=LEAN&alignment=AUTO&caption=FANT+KAMERATEN%3A+Johan-Olav+Botn+%C3%A5pner+opp+om+sjokket+som+fulgte+etter+%C3%A5+ha+funnet+vennen+d%C3%B8d.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To personer går på ski i en snødekt skog. Begge er iført sportslige vinterklær og bruker skiutstyr. Den ene personen ser ut til å gi instruksjoner eller motivere den andre. Bakgrunnen består av trær som skaper en typisk vinterskog. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCA1nFOMcDCjgFq5MTYZtl2Lw.jpg 80w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAiwSpEN67z-5q5MTYZtl2Lw.jpg 160w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCADrS_hP4EQuVq5MTYZtl2Lw.jpg 350w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAeODlNsVmCOdq5MTYZtl2Lw.jpg 450w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAtwTKklExjFFq5MTYZtl2Lw.jpg 650w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAmo_jgUbMJJ1q5MTYZtl2Lw.jpg 1000w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAVAhFG8gnHjRq5MTYZtl2Lw.jpg 1200w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCA9McVCUvzIptq5MTYZtl2Lw.jpg 1600w, https://gfx.nrk.no/hAIejdTq4TfQ6PqV1QrjCAki6nPVdJxQpq5MTYZtl2Lw.jpg 2000w\" title=\"Foto: Anders Boine Verstad / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Johan-Olav Botn til TV 2: Fant Sivert Guttorm Bakken død</h2>\n<p class=\"plug-preamble\">Johan-Olav Botn forteller til kanalen at de skulle på skitur morgenen Sivert Guttorm Bakken ble funnet død.</p>\n<span class=\"plug-metadata plug-byline\">Av Oscar Strøm Korsnes og Matias Næss Lysholm</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17711686\" data-reference-id=\"1.8403481.body43527\"><!-- include: /serum/render?id=1.17711686&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17711686\" data-ec-name=\"Dette fikk du ikke se på TV: Mener Skistad bryter reglene her\" data-id=\"1.17711686\" href=\"https://www.nrk.no/sport/langrenn_-kristine-stavas-skistad-fikk-gult-kort-igjen-i-tour-de-ski-1.17711686\">\n<!-- include: /serum/render?id=1.17712148&size=5&perspective=LEAN&alignment=AUTO&variant=player&classes=plug-image -->\n<figure class=\"image video widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQKwx2V8tpMbzsc1FY7jBsnA.jpg 80w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQc8YMn4XRui7sc1FY7jBsnA.jpg 160w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQpeyQyO_1HSDsc1FY7jBsnA.jpg 350w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQZGoACbL9bhzsc1FY7jBsnA.jpg 450w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQh7Q-uGwizPnsc1FY7jBsnA.jpg 650w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQiKdMz7n5aQnsc1FY7jBsnA.jpg 1000w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQ_DgsQP_YxEDsc1FY7jBsnA.jpg 1200w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQ8U_jR954avvsc1FY7jBsnA.jpg 1600w, https://gfx.nrk.no/9j2j4L_QpAsRLrEWhpUtlQYWXTg2sxZB3sc1FY7jBsnA.jpg 2000w\" title=\"\"></div>\n</figure>\n\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Dette fikk du ikke se på TV: Mener Skistad bryter reglene her</h2>\n<p class=\"plug-preamble\">Disse staketakene skal ha kostet Kristine Stavås Skistad et gult kort på jaktstarten første nyttårsdag.</p>\n<span class=\"plug-metadata plug-byline\">Av Jørund Wessel Carlsen, Iris Katrine Hamre, Harald Thingnes, Eirik Fure, Oscar Strøm Korsnes og Matias Næss Lysholm</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17711878\" data-reference-id=\"1.8403481.body43528\"><!-- include: /serum/render?id=1.17711878&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17711878\" data-ec-name=\"Ruud gifta seg i all hemmelegheit\" data-id=\"1.17711878\" href=\"https://www.nrk.no/sport/casper-ruud-har-gifta-seg-1.17711878\">\n<!-- include: /serum/render?id=1.17711891&size=5&perspective=LEAN&alignment=AUTO&caption=GIFTA+SEG%3A+Casper+Ruud+og+Maria+Galligani+har+gifta+seg.+Bildet+er+tatt+like+etter+at+Casper+Ruud+vann+ATP-turneringa+i+sveitsiske+Gstaad+i+juli+2021.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Casper Ruud og Maria Galligani kysser etter Ruuds seier i Swiss Open\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgah-UZ4VB-lXx8wKM3QmAsQ.jpg 80w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgZwlb3zCe8hTx8wKM3QmAsQ.jpg 160w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgCEc_Cx58gNTx8wKM3QmAsQ.jpg 350w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhg4ziXJ1guMWnx8wKM3QmAsQ.jpg 450w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgN6qmJYe8qebx8wKM3QmAsQ.jpg 650w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgSGswi6hVkKHx8wKM3QmAsQ.jpg 1000w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgBF2MhGMVCDnx8wKM3QmAsQ.jpg 1200w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgfnWuOuVNLxbx8wKM3QmAsQ.jpg 1600w, https://gfx.nrk.no/n2xfi5Py0g0-DZRdQmpvhgtsZqQdUhFwXx8wKM3QmAsQ.jpg 2000w\" title=\"Foto: Urs Lindt / Bildbyrån\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ruud gifta seg i all hemmelegheit</h2>\n<p class=\"plug-preamble\">Tennisstjerna Casper Ruud og Maria Galligani er blitt mann og kone, bekreftar manageren til NRK.</p>\n<span class=\"plug-metadata plug-byline\">Av Åsne Margrete Kleiv</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.8403481?size=10&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=4&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g38 col fr s7 sl9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g85 col fr s6 sl9 sl12 sl18 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s6 sl9 sl12 sl18 stream-reference\"><!-- include: /serum/render?id=1.11029826&size=6&perspective=RICH&alignment=RIGHT&scope=ARTICLE&quantity=3&title=Siste+nytt -->\n<div class=\"stream widget rich cf js-initialize js-realtime\" data-id=\"1.11029826\" data-relation-limit=\"3\" data-relation-perspective=\"BRIEF\">\n<header class=\"stream-header\">\n<h2 class=\"stream-title widget-title skin-border\">Siste nytt</h2>\n</header>\n<div class=\"nrkno-pin-teaser nrkno-pin-teaser--hidden skin-background-50 darkmode-skin-background-900\" id=\"festet\">\n<div class=\"nrkno-pin-teaser__delay-show\">\n<svg aria-hidden=\"true\" class=\"nrkno-pin-teaser__spinner\" focusable=\"false\" style=\"width:1.5em;height:1.5em\"><use xlink:href=\"#nrk-spinner\"></use></svg>\n</div>\n</div>\n\n<ul aria-live=\"polite\" class=\"stream-content stream-rich-content relations lp_stream\">\n<li class=\"stream-item relation\" data-id=\"1.17712159\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17712159\" data-secondary=\"1.11029826\" id=\"1.17712159.1.17712159\">\n<!-- include: /serum/render?id=1.17712159&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.26191\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17712159\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767372769000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767372769000\" datetime=\"2026-01-02T17:52:49+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17712159\">\n<span class=\"bulletin-publish-date\">2. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">17:52</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Crystal Palace hentet Tottenham-spiller</h2>\n<div class=\"bulletin-text-body\">\n<p>Brennan Johnson (24) bytter ut Tottenham med spill for London- og Premier League-kollega Crystal Palace.</p>\n<p>Overgangen bekreftes av Crystal Palace på sine nettsider.</p>\n<p>Johnson har slitt med spilletiden i Tottenham denne sesongen. Nå hentes han til Palace for det som skal være en sum på om lag 450 millioner kroner, hevder overgangseksperten Fabrizio Romano å vite.</p>\n<p>Angrepsspilleren har signert en kontrakt på fire og et halvt år. 24-åringen får draktnummer 11 i Palace. Han vil være spilleklar til oppgjøret mot Newcastle søndag.</p>\n<p>(NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17712161&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"En gruppe mennesker på et stadion\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egmKwvzzxMGA76LOIa23OybQ.jpg 80w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eg1MiwwPv_qEz6LOIa23OybQ.jpg 160w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eghBxdFNAmLpb6LOIa23OybQ.jpg 350w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egKiWr1sEuJKv6LOIa23OybQ.jpg 450w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egu2q3evNFjFn6LOIa23OybQ.jpg 650w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egYzirWPOZP3v6LOIa23OybQ.jpg 1000w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1egCPKRXhkUOTL6LOIa23OybQ.jpg 1200w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eg7rU6cDlHMXX6LOIa23OybQ.jpg 1600w, https://gfx.nrk.no/TLG5XAYxW1iXHsQg62t1eguLT98cezcVD6LOIa23OybQ.jpg 2000w\" title=\"Foto: David Klein / Reuters / NTB\"></div>\n<figcaption>\n<small>Foto: David Klein / Reuters / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17712123\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17712123\" data-secondary=\"1.11029826\" id=\"1.17712123.1.17712123\">\n<!-- include: /serum/render?id=1.17712123&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.28031\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17712123\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767369033000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767369033000\" datetime=\"2026-01-02T16:50:33+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17712123\">\n<span class=\"bulletin-publish-date\">2. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">16:50</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Erik Valnes står over resten av Tour de Ski</h2>\n<div class=\"bulletin-text-body\">\n<p>Norske Erik Valnes kommer ikke til å gå noe mer av årets Tour de Ski.</p>\n<p>– Han føler seg sliten og lite restituert etter fire renn så langt i årets Tour, opplyser Claes-Tommy Herland i Norges Skiforbund fredag kveld.</p>\n<p>Valnes ligger på 37.-plass i sammendraget.</p>\n<p>Nyheten kommer på den siste fridagen i årets tour. Det gjenstår to etapper av Tour de Ski.</p>\n<p>Lørdag er det sprint, og søndag venter fellesstart.</p>\n<p>Torsdag ble det klart at både<a ec-id=\"pp:article:1.17710882\" ec-name=\"Astrid Øyre Slind og Oskar Opstad Vike\" href=\"https://www.nrk.no/sport/norsk-marerittstart-pa-2026_-reiser-hjem-fra-tour-de-ski-med-sykdom-og-ryggtrobbel-1.17710882\"> Astrid Øyre Slind og Oskar Opstad Vike</a> ikke kom til å fullføre touren.</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17712140&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQuoOZH7d7ZjVlEAB2ScgQAQ.jpg 80w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQ4BHFina_8YdlEAB2ScgQAQ.jpg 160w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQRl-r8aNYtidlEAB2ScgQAQ.jpg 350w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQfVyFcwaxzP5lEAB2ScgQAQ.jpg 450w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQy5JRBs7jXbFlEAB2ScgQAQ.jpg 650w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQFBEDzTMu2TBlEAB2ScgQAQ.jpg 1000w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQtvX9G7sI0I9lEAB2ScgQAQ.jpg 1200w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQNsWzZtf0ENRlEAB2ScgQAQ.jpg 1600w, https://gfx.nrk.no/Xk-385iY9_7DRHNT_CLWDQqqVW2pXhdfllEAB2ScgQAQ.jpg 2000w\" title=\"Foto: Terje Pedersen / NTB\"></div>\n<figcaption>\n<small>Foto: Terje Pedersen / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17711659\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17711659\" data-secondary=\"1.11029826\" id=\"1.17711659.1.17711659\">\n<!-- include: /serum/render?id=1.17711659&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.24374\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17711659\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1767350517000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1767350517000\" datetime=\"2026-01-02T11:41:57+01:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17711659\">\n<span class=\"bulletin-publish-date\">2. januar</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">11:41</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Carlsen får nominasjon til Idrettsgallaen på etterskudd</h2>\n<div class=\"bulletin-text-body\">\n<p>Magnus Carlsen er etternominert til prisen «Årets navn» under Idrettsgallaen som følge av prestasjonene hans under VM i hurtigsjakk og lynsjakk i romjulen.</p>\n<p>Det opplyser Norges idrettsforbund fredag.</p>\n<p>Det er hovedjuryen som har besluttet å etternominere Carlsen til gallaen 10. januar. De nominerte reduseres til et mindre finalefelt under selve gallaen.</p>\n<p>Vinneren av Årets navn er den utøveren/laget som stemmes fram av folket, basert på nominering fra hovedjuryen.</p>\n<p>«Juryen kan ved nominering til årets navn praktisere en videre tolkning av det tradisjonelle idrettsbegrepet, og i spesielle tilfeller nominere kandidater som ikke representerer særforbund knyttet til NIF», heter det fra juryen.</p>\n<p>De nominerte til prisen er Bodø/Glimt, Johannes Thingnes Bø, Magnus Carlsen, Jeanette Hegg Duestad, Fotballandslaget menn, Erling Braut Haaland, Håndballjentene, Jakob Ingebrigtsen, Therese Johaug, Salum Kashafali, Johannes Høsflot Klæbo, Solfrid Koanda, Katrine Lunde, Solveig Løvseth, Frida Maanum, Vilde Nilsen og Jarl Magnus Riiber.</p>\n<p>Magnus Carlsen viste seg igjen som verdens beste sjakkspiller under verdensmesterskapene i Doha i romjulen. Han er nå oppe i 20 VM-titler.</p>\n<p>Først gikk han til topps i hurtigsjakk. Deretter ble det også gull i lynsjakk etter en mektig snuoperasjon. Underveis i den sistnevnte turneringen så det periodevis svært mørkt ut. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17711696&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Magnus Carlsen i NRK-intervju\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0QTsVAaY_zCNEDwTWlKsbM6g.jpg 80w, https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0Q10I9BvUyjN0DwTWlKsbM6g.jpg 160w, https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0Q0ltCoURmqa0DwTWlKsbM6g.jpg 350w, https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0Qdamdb2kUU_YDwTWlKsbM6g.jpg 450w, https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0QzNnqttr7rmUDwTWlKsbM6g.jpg 650w, https://gfx.nrk.no/a0ein_h1qqzD-xYie4pO0QRxlRwvT88PEDwTWlKsbM6g.jpg 1000w, 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 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"source_updated_at" : "2026-01-02 19:01:16",
"summary" : "Daniel-André Tande opnar opp om den tøffe tida. No haustar han mykje ros for at han tør å vise sårbarheit.",
"tags" : null,
"title" : "Blir hylla for tårene i Mesternes mester: – Heilt eineståande",
"twitter_title" : "Mesternes mester: Daniel-André Tande blir hylla etter tårene",
"version" : 1
}