{
   "article_id" : 63300,
   "author" : "",
   "category" : "",
   "change_type" : "new",
   "content" : "# Stor pågang til Mental Helses hjelpetelefon i desember\n\nMental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\n\n- NTB\n\n– Allerede tidlig i julemåneden fikk vi henvendelser med bekymringer knyttet til julen, sier generalsekretær Linda Berg\\-Heggelund i Mental Helse i en pressemelding.\n\nEnsomhet, sorg og utfordringer i familie\\- og parforhold er vanlige temaer. Mange beskriver ifølge Mental Helse også konflikter i familien, vansker etter samlivsbrudd og frykt for anspent stemning i høytiden. I tillegg kommer forventningspress, økonomiske bekymringer og problemer rundt rus, særlig alkohol.\n\nBare på julaften fikk Mental Helse 739 henvendelser, og i selve juleuken mottok tjenesten rundt 6000 henvendelser.\n\n– I julen blir følelsene sterkere og mer påtrengende, og det forsterker det som allerede er vanskelig. Det preger mange av samtalene, sier Berg\\-Heggelund.\n\nTotalt opplevde Mental Helse en økning på 6,3 prosent i år sammenlignet med fjoråret. Det betyr over 315.000 henvendelser på telefon og chat.\n\n– Vi forventer et fortsatt høyt trykk de kommende dagene og inn i perioden etter nyttår, sier Berg\\-Heggelund.\n\nMental Helses hjelpetelefon 116 123 er Norges største døgnåpne hjelpetelefon, og sidetmedord.no er Norges største døgnåpne hjelpechat. Begge tjenestene er åpne alle dager hele året, og du kan snakke eller chatte anonymt.",
   "created_at" : "2025-12-29 19:11:10",
   "id" : 85684,
   "image_local_path" : "/downloads/63300_4dbcc7c02f0c0a0ef85da8d1f7f4dba2.jpg",
   "image_ratio" : null,
   "image_url" : "https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&format=auto&h=1213&w=2048&s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19",
   "image_url_normalized" : "https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&format=auto&h=1213&w=2048&s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19",
   "is_paywalled" : 1,
   "is_video" : 0,
   "keywords" : "",
   "metadata" : "{\"is_paywalled\":1,\"keywords\":[],\"schema\":{\"microdata\":{\"datePublished\":\"21. desember\"}},\"author\":\"\",\"twitter\":{},\"meta\":{\"apple-mobile-web-app-capable\":\"yes\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"theme-color\":\"#fff\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"msapplication-TileColor\":\"#fff\",\"mobile-web-app-capable\":\"yes\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"description\":\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\",\"robots\":\"max-image-preview:large\",\"application-name\":\"Aftenposten\"},\"title\":\"Stor pågang til Mental Helses hjelpetelefon i desember\",\"og\":{\"image:width\":\"2048\",\"url\":\"https://www.aftenposten.no/norge/i/d4OpxA/stor-paagang-til-mental-helses-hjelpetelefon-i-desember\",\"description\":\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\",\"title\":\"Stor pågang til Mental Helses hjelpetelefon i desember\",\"image:height\":\"1213\",\"image\":\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&format=auto&h=1213&w=2048&s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19\",\"type\":\"article\"},\"content\":\"# Stor pågang til Mental Helses hjelpetelefon i desember\\n\\nMental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\\n\\n- NTB\\n\\n– Allerede tidlig i julemåneden fikk vi henvendelser med bekymringer knyttet til julen, sier generalsekretær Linda Berg\\\\-Heggelund i Mental Helse i en pressemelding.\\n\\nEnsomhet, sorg og utfordringer i familie\\\\- og parforhold er vanlige temaer. Mange beskriver ifølge Mental Helse også konflikter i familien, vansker etter samlivsbrudd og frykt for anspent stemning i høytiden. I tillegg kommer forventningspress, økonomiske bekymringer og problemer rundt rus, særlig alkohol.\\n\\nBare på julaften fikk Mental Helse 739 henvendelser, og i selve juleuken mottok tjenesten rundt 6000 henvendelser.\\n\\n– I julen blir følelsene sterkere og mer påtrengende, og det forsterker det som allerede er vanskelig. Det preger mange av samtalene, sier Berg\\\\-Heggelund.\\n\\nTotalt opplevde Mental Helse en økning på 6,3 prosent i år sammenlignet med fjoråret. Det betyr over 315.000 henvendelser på telefon og chat.\\n\\n– Vi forventer et fortsatt høyt trykk de kommende dagene og inn i perioden etter nyttår, sier Berg\\\\-Heggelund.\\n\\nMental Helses hjelpetelefon 116 123 er Norges største døgnåpne hjelpetelefon, og sidetmedord.no er Norges største døgnåpne hjelpechat. Begge tjenestene er åpne alle dager hele året, og du kan snakke eller chatte anonymt.\",\"image_url\":\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&format=auto&h=1213&w=2048&s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19\",\"description\":\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\",\"raw_feed_item\":\"<item>\\n            <title><![CDATA[Stor pågang til Mental Helses hjelpetelefon i desember]]></title>\\n            <link>https://www.aftenposten.no/norge/i/d4OpxA/stor-paagang-til-mental-helses-hjelpetelefon-i-desember</link>\\n            <guid>https://www.aftenposten.no/i/d4OpxA</guid>\\n            <pubDate>Mon, 29 Dec 2025 18:15:14 GMT</pubDate>\\n            <description><![CDATA[Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember.]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=2009a47a68cfd7b9564ace386df00cc1e7f474e2\\\" />\\n        </item>\",\"published_at\":\"2025-12-29 18:15:14\",\"source_updated_at\":\"2025-12-29 18:15:14\"}",
   "og_title" : "Stor pågang til Mental Helses hjelpetelefon i desember",
   "published_at" : "2025-12-29 18:15:14",
   "raw_html" : "<!DOCTYPE html>\n    <html lang=\"nb\">\n      <head>\n    \n    <meta charset=\"utf-8\">\n    \n   <meta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\">\n    <link href=\"/cnp-assets/favicon-6c399f1f/favicon.ico\" rel=\"shortcut icon\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-16x16.png\" rel=\"icon\" sizes=\"16x16\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-32x32.png\" rel=\"icon\" sizes=\"32x32\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-48x48.png\" rel=\"icon\" sizes=\"48x48\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/manifest.json\" rel=\"manifest\"><meta content=\"yes\" name=\"mobile-web-app-capable\"><meta content=\"#fff\" name=\"theme-color\"><meta content=\"Aftenposten\" name=\"application-name\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png\" rel=\"apple-touch-icon\" sizes=\"57x57\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png\" rel=\"apple-touch-icon\" sizes=\"60x60\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png\" rel=\"apple-touch-icon\" sizes=\"72x72\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png\" rel=\"apple-touch-icon\" sizes=\"76x76\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png\" rel=\"apple-touch-icon\" sizes=\"114x114\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png\" rel=\"apple-touch-icon\" sizes=\"120x120\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png\" rel=\"apple-touch-icon\" sizes=\"144x144\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png\" rel=\"apple-touch-icon\" sizes=\"152x152\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png\" rel=\"apple-touch-icon\" sizes=\"167x167\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png\" rel=\"apple-touch-icon\" sizes=\"180x180\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png\" rel=\"apple-touch-icon\" sizes=\"1024x1024\"><meta content=\"yes\" name=\"apple-mobile-web-app-capable\"><meta content=\"black-translucent\" name=\"apple-mobile-web-app-status-bar-style\"><meta content=\"Aftenposten\" name=\"apple-mobile-web-app-title\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/coast-228x228.png\" rel=\"icon\" sizes=\"228x228\" type=\"image/png\"><meta content=\"#fff\" name=\"msapplication-TileColor\"><meta content=\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\" name=\"msapplication-TileImage\"><meta content=\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\" name=\"msapplication-config\">\n    \n    \n  \n    <title data-rh=\"true\">Stor pågang til Mental Helses hjelpetelefon i desember</title>\n    <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:large\" data-rh=\"true\" name=\"robots\"><meta content=\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/norge/i/d4OpxA/stor-paagang-til-mental-helses-hjelpetelefon-i-desember\" data-rh=\"true\" property=\"og:url\"><meta content=\"Stor pågang til Mental Helses hjelpetelefon i desember\" data-rh=\"true\" property=\"og:title\"><meta content=\"Stor pågang til Mental Helses hjelpetelefon i desember\" data-rh=\"true\" property=\"twitter:title\"><meta content=\"1817373088487050\" data-rh=\"true\" property=\"fb:app_id\"><meta content=\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=1213&amp;w=2048&amp;s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19\" data-rh=\"true\" property=\"og:image\"><meta content=\"2048\" data-rh=\"true\" property=\"og:image:width\"><meta content=\"1213\" data-rh=\"true\" property=\"og:image:height\"><meta content=\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=1213&amp;w=2048&amp;s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19\" data-rh=\"true\" property=\"twitter:image\"><meta content=\"summary_large_image\" data-rh=\"true\" property=\"twitter:card\"><meta content=\"2025-12-29T18:15:14Z\" data-rh=\"true\" property=\"article:published_time\"><meta content=\"2025-12-29T18:15:14Z\" data-rh=\"true\" property=\"article:modified_time\"><meta content=\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\" data-rh=\"true\" property=\"og:description\"><meta content=\"Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.\" data-rh=\"true\" property=\"twitter:description\">\n    <link data-rh=\"true\" href=\"https://www.aftenposten.no/norge/i/d4OpxA/stor-paagang-til-mental-helses-hjelpetelefon-i-desember\" rel=\"canonical\">\n    \n    \n    <link data-chunk=\"main\" href=\"/cnp-assets/styles.9eba6c2f.css\" rel=\"stylesheet\">\n<link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" media=\"none\" onload=\"if(media!=&#39;all&#39;)media=&#39;all&#39;\" rel=\"stylesheet\">\n<noscript>\n  <link href=\"https://www.aftenposten.no/service/core-header/public/ap/menu-ca592e96ea.css\" rel=\"stylesheet\">\n</noscript>\n\n    \n    \n    \n  </head>\n  \n      \n    <body class=\"default\">\n      \n      \n      <div id=\"application\"><div><!-- googleoff: index --></div><div id=\"data-controller-stripe\"></div><div><!-- googleon: index --></div><div data-core-header-intro-variant=\"others\" id=\"core-header-html-container\"><header class=\"ch-core-header\">\n      <a href=\"#main-content\" id=\"skip-link\">Hopp til innhold</a>\n    <input autocomplete=\"off\" class=\"ch-menu-state\" id=\"ch-menu-state\" type=\"checkbox\">\n    \n\n    <!-- MAIN HEADER -->\n    <div class=\"ch-header-main \">\n        <div class=\"ch-inner-container\">\n            <a class=\"ch-logo\" href=\"/\">\n                <i class=\"ch-icon ch-icon-logo\"></i>\n                <div class=\"ch-icon-label\">Aftenposten</div>\n            </a>\n            <div class=\"ch-nav-search-container\">\n                <nav aria-label=\"quick navigation\" class=\"ch-main-links\">\n                    <ul class=\"ch-nav-list\">\n                          <li class=\"ch-list-item item-0\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                          <li class=\"ch-list-item item-1\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                          <li class=\"ch-list-item item-2\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                          <li class=\"ch-list-item item-3\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                          <li class=\"ch-list-item item-4\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                          <li class=\"ch-list-item item-5\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                    </ul>\n                </nav>\n                <form action=\"//www.aftenposten.no/sok\" class=\"ch-search\" method=\"get\" role=\"search\" target=\"_top\">\n                    <i class=\"ch-icon ch-icon-search\"></i>\n                    <input aria-label=\"Søk i Aftenposten\" autocomplete=\"off\" id=\"ch-qs-query\" name=\"phrase\" placeholder=\"Søk i Aftenposten\" type=\"search\">\n                    <div class=\"ch-qs-loader\" id=\"ch-qs-loader\">\n                        <div class=\"loader\"></div>\n                    </div>\n                    <i class=\"ch-qs-cleaner\" id=\"ch-qs-cleaner\"></i>\n                    <button aria-label=\"Submit\" class=\"ch-search-submit\" type=\"submit\"></button>\n                </form>\n            </div>\n            <div class=\"ch-widgets\">\n                <div class=\"ch-subscribe-btn-container hidden\">\n                    <div class=\"ch-list-item-special\" data-pulse-entity-id=\"bli-abonnent-button\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n                </div>\n                    <div class=\"ch-subscriber-header-btn-container hidden\">\n                        <div class=\"ch-subscriber-header-btn\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n                    </div>\n                <div class=\"ch-menu-trigger\">\n                    <span class=\"ch-menu-label ch-menu-label-open\"></span>\n                    <span class=\"ch-menu-label ch-menu-label-close\"></span>\n\n                    <div class=\"ch-menu-icon ch-menu-icon-squeeze\">\n                       <span class=\"ch-menu-icon-box\">\n                           <span class=\"ch-menu-icon-inner\"></span>\n                       </span>\n                    </div>\n                </div>\n                <a aria-controls=\"ch-menu\" aria-label=\"Meny\" class=\"ch-menu-state-label\" href=\"javascript:void(0)\">Åpne</a>\n            </div>\n        </div>\n    </div>\n\n    <!-- SUB-HEADER -->\n    <div aria-label=\"submenu\" class=\"ch-header-sub\" id=\"navigation\" role=\"navigation\">\n        <div class=\"ch-inner-container\">\n              <div class=\"ch-main-links ch-sub-links\">\n                  <ul aria-label=\"submenu\" class=\"ch-subsections\" role=\"menu\">\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                        <li role=\"menuitem\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                        <li role=\"menuitem\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                  </ul>\n                  <div class=\"ch-list-item-special hidden\"><a></a></div>\n              </div>\n        </div>\n    </div>\n\n    \n\n</header>\n</div><div class=\"hyperion-css-c9g7d0\" id=\"main\" role=\"main\"><div class=\"hyperion-css-roozon\"><div class=\"advertory-aftenposten-skyscraperleft_1-wrapper\"><div class=\"advertory-aftenposten-skyscraperleft_1\" id=\"skyscraperleft_1\"></div></div></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"><div class=\"advertory-aftenposten-topboard-wrapper\"><div class=\"advertory-aftenposten-topboard\" id=\"topboard\" style=\"min-height:150px\"></div></div><div class=\"advertory-wrapper-common-wallpaper wallpaper\"><div class=\"advertory-common-wallpaper disable-cogwheel\" id=\"wallpaper\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-d4OpxA\"><div class=\"default running-head extendedContent hyperion-css-1snqkhu\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Norge\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/norge\" rel=\"\" target=\"\">Norge</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Mental Helse\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/mental-helse\" rel=\"\" target=\"\">Mental Helse</a></div></div><h1 class=\"extendedContent h1 hyperion-css-1bmyg1c\" data-test-tag=\"headline\">Stor pågang til Mental Helses hjelpetelefon i desember</h1><p class=\"extendedContent hyperion-css-eyn926\" data-test-tag=\"lead-text\">Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember. Det er en økning på 3 prosent sammenlignet med samme måned i fjor.</p><div class=\"hyperion-css-ytalhi\"><div class=\"hyperion-css-upuxee\"><div class=\"contentWidth paywall hyperion-css-eemj7d\"><div class=\"hyperion-css-152x5og\"><div class=\"hyperion-css-1xdhyk6\"></div></div></div></div><div class=\"hyperion-css-6kzd76\"></div></div><figure class=\"image extendedContent top stretch-image-asset-on-mobile landscape hyperion-css-xottgi\" data-test-tag=\"image\"><img alt=\"Rus, særlig alkohol, er noe som bekymrer mange av dem som tar kontakt med Mental Helse i jula. \" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=1213&amp;w=2048&amp;s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19\" srcset=\"https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=1213&amp;w=2048&amp;s=a30e3899c515fb7c213f24eb82b83a0bfa2ecd19 2048w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=853&amp;w=1440&amp;s=02b0d07a5b4b5882c55dadfc2b1c3795b5301f9d 1440w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=606&amp;w=1024&amp;s=f89b3a13e04f02846f4d9921e1f6176df244b5f7 1024w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=580&amp;w=980&amp;s=81c27e28e6a01648726e74ce8f5348c1968c3fbb 980w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=462&amp;w=780&amp;s=624c79fdd0533e336636fc3a81a2ba127e42c670 780w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=343&amp;w=580&amp;s=dfbef4b00cd2656c9e22ca632a1c2e2e94a40a24 580w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=225&amp;w=380&amp;s=c0de9b459dbd17999d51381d90680a3f2c8336bb 380w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=118&amp;w=200&amp;s=fd53076845b7e4926c9115a5458520cb9147168a 200w,https://premium.vgc.no/v2/images/cd9a889f-758d-4026-8323-e13b0cdf2456?fit=crop&amp;format=auto&amp;h=59&amp;w=100&amp;s=c823694ad5e7932e3c991fa8f14f75f2a9a68825 100w\" style=\"aspect-ratio:2048 / 1213\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">Rus, særlig alkohol, er noe som bekymrer mange av dem som tar kontakt med Mental Helse i jula.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Gorm Kallestad / NTB</span></figcaption></figure><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">NTB</span></div></div></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 29.12.2025 19:15\" datetime=\"2025-12-29T18:15:14Z\" itemprop=\"datePublished\">Publisert: 29.12.2025 19:15</time></div></div><p class=\"paywall hyperion-css-1j42uic\">– Allerede tidlig i julemåneden fikk vi henvendelser med bekymringer knyttet til julen, sier generalsekretær Linda Berg-Heggelund i Mental Helse i en pressemelding. </p><p class=\"paywall hyperion-css-1j42uic\">Ensomhet, sorg og utfordringer i familie- og parforhold er vanlige temaer. Mange beskriver ifølge Mental Helse også konflikter i familien, vansker etter samlivsbrudd og frykt for anspent stemning i høytiden. I tillegg kommer forventningspress, økonomiske bekymringer og problemer rundt rus, særlig alkohol.</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_1\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Bare på julaften fikk Mental Helse 739 henvendelser, og i selve juleuken mottok tjenesten rundt 6000 henvendelser. </p><p class=\"paywall hyperion-css-1j42uic\">– I julen blir følelsene sterkere og mer påtrengende, og det forsterker det som allerede er vanskelig. Det preger mange av samtalene, sier Berg-Heggelund.</p><p class=\"paywall hyperion-css-1j42uic\">Totalt opplevde Mental Helse en økning på 6,3 prosent i år sammenlignet med fjoråret. Det betyr over 315.000 henvendelser på telefon og chat.</p><p class=\"paywall hyperion-css-1j42uic\">– Vi forventer et fortsatt høyt trykk de kommende dagene og inn i perioden etter nyttår, sier Berg-Heggelund.</p><p class=\"paywall hyperion-css-1j42uic\">Mental Helses hjelpetelefon 116 123 er Norges største døgnåpne hjelpetelefon, og sidetmedord.no er Norges største døgnåpne hjelpechat. Begge tjenestene er åpne alle dager hele året, og du kan snakke eller chatte anonymt.</p></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\" title=\"Kopier URL til utklippstavle\" type=\"button\">Kopier lenke</button><a aria-label=\"Tips oss\" class=\"hyperion-css-1f62hkp\" data-test-tag=\"internal-link\" href=\"/tips\" rel=\"\" target=\"\">Tips oss</a></div></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Ny rustrend: – Betaler 200 kroner for ett trekk med kokain\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/norge/i/xrRdgp/ny-rustrend-betaler-200-kroner-for-ett-trekk-med-kokain\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1mkpnd3\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=b7c591ab571c7552dc259899c9a45615cce261fc\" srcset=\"https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=b7c591ab571c7552dc259899c9a45615cce261fc 2048w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=703f8c8fa06019fb5005251bb3e860c37be9110c 1440w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=ac2c5d4af145609c38b3bee31247f8b2aa869619 1024w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=e931f411cf923243a9d76434afae178bbe9fc1cb 980w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=0dc073bd066a207235b16f4a8edbd6306946be2e 780w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=ea5c5003c3c8a35cf4db0ee3df3710d7bc52da06 580w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=2082e50605b4d809ef9018b8733264504bf1af42 380w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=d61f74dd827a964c5c670a8b432648cfb59f7ef5 200w,https://premium.vgc.no/v2/images/09cb105f-6c5b-4803-a862-ea00d3fc3658?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=84c8fc48388bbbec2e609445a1a4c73139d920c3 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">NORGE<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-11T14:37:14Z\" datetime=\"2025-12-11T14:37:14Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Ny rustrend: – Betaler 200 kroner for ett trekk med kokain</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Ole Ereviks historie: – Julen ga de verste opplevelsene\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/y5v03K/ole-ereviks-historie-julen-ga-de-verste-opplevelsene\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=a90999005b1e99c42905d58e5d1cb4c69071a3ed\" srcset=\"https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=a90999005b1e99c42905d58e5d1cb4c69071a3ed 2048w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=2d56f8522a68667733780ffa6b5c3f37d80c83ae 1440w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=2f3ffac1719bd9482aeb7083b332743495bf3fd3 1024w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=d07ecd3f85c3e455aae6b1e06f6047395d28144a 980w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=793494bfd94e8f3400d8e61e4d38954b33824ffc 780w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=9e16de8f08f0911dbed1ff4dc0b6f0da747fd1c7 580w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=f133734e7c193cad9f8fe56398ecc672348c3c88 380w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=4975d310fdfa57f8717dea8e85519b01773aafc9 200w,https://premium.vgc.no/v2/images/f9eed836-720d-4e19-951e-d54f0a31b06a?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=7b3e5822be9ffd87dda0738ba47e06130b754969 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-11T21:08:09Z\" datetime=\"2025-12-11T21:08:09Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">11. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Ole Ereviks historie: – Julen ga de verste opplevelsene</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div class=\"advertory-aftenposten-netboard\" id=\"netboard_recirc\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Desember kan være årets mest krevende måned\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/debatt/i/n1gkW5/naar-julelysene-blender-for-tomme-lommeboeker\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1f09box\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=e0a3452e6eb30c54ccd5ef54e7ccd9ba2fd28365\" srcset=\"https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=e0a3452e6eb30c54ccd5ef54e7ccd9ba2fd28365 2048w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=c1f60bfde210094a54ec62f9f5b2a4a0e0c0183d 1440w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=648e9867acee398f5fb01031020d4b29abd9f0c6 1024w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=f04dc8dafb15013cce49dae9303fdc831ac35a00 980w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=1a87f0036ae6a2f66ba952e8e96e061d730bf8cc 780w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=f6c0b59aca2801af92ac817b1384fb8078ad9d38 580w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=10c33703dc1e2d47e0ce04bb792e9ef0c750f9c7 380w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=9c154a4b18f31205cd91472ce9f56db200aa2593 200w,https://premium.vgc.no/v2/images/fd4bbb57-33a3-4d83-91eb-48e6be29e638?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=73dae62cc6be7948cb1de203a2e0cf9790eb624a 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">DEBATT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2025-12-21T09:34:39Z\" datetime=\"2025-12-21T09:34:39Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">21. desember</time></div></div></div><div class=\"default hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Desember kan være årets mest krevende måned</h2></div></div></a></li></ol></div></div><div class=\"extendedContent paywall hyperion-css-1wv24dq\" id=\"widget-inline-list\"><div class=\"bundle hyperion-css-6nuwex\"><ol class=\"hyperion-css-19mvxvm\"><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Mental Helse\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/mental-helse\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Mental Helse</span></a></li><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Alkohol\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/alkohol\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Alkohol</span></a></li><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Rus\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/rus\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Rus</span></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_5\"></div></div><div class=\"observer-placeholder\"><noscript></noscript></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-bottom-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_6\"></div></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"><div class=\"advertory-aftenposten-skyscraperright_1-wrapper\"><div class=\"advertory-aftenposten-skyscraperright_1\" id=\"skyscraperright_1\"></div></div></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class=\"contact-info\"><span>Aftenposten sentralbord:<!-- --> <a class=\"inlineLink\" href=\"tel:22863000\">Tlf. 22 86 30 00</a></span><span class=\"break\"> – </span><span>Adresse:<!-- --> <a class=\"inlineLink\" href=\"http://goo.gl/maps/XgFjg\" rel=\"noopener noreferrer\" target=\"_blank\">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>\n      \n      \n      \n      \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<link as=\"script\" fetchpriority=\"high\" href=\"https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js\" rel=\"preload\">\n\n\n      \n    </body>\n  \n    </html>",
   "source_updated_at" : "2025-12-29 18:15:14",
   "summary" : "Mental Helse har mottatt i underkant av 24.000 henvendelser så langt i desember.",
   "tags" : null,
   "title" : "Stor pågang til Mental Helses hjelpetelefon i desember",
   "twitter_title" : null,
   "version" : 1
}