{
   "article_id" : 54920,
   "author" : "NTB-Fredrik Moen Gabrielsen ",
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   "content" : "# Julematen: Slik blir du lett og rett kvitt fett når du er mett\n\n## Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\n\nInnenriks\n\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\- og avløpsetaten i Oslo kommune på nettsiden [Fettvett.no.](https://fettvett.no/fettvett.html)\n\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\n\nNå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Jula er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.\n\n## Slik fjerner du fettet\n\nPaulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og \\-rester:\n\n\\* Fett i stekepannen og stivnet \\(avkjølt\\) fett fjerner du med tørkepapir og kaster i matavfallet.\n\n\\* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.\n\n## Julefest for rottene\n\nEt annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.\n\n– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen.\n\n– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.",
   "created_at" : "2025-12-24 08:30:59",
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   "keywords" : "rotter, nyheter, julemat, innenriks, fettvett, avløpssystem, oslo kommune",
   "metadata" : "{\"raw_feed_item\":\"<item>\\n    <title><![CDATA[Slik blir du lett og rett kvitt fett når du er mett]]></title>\\n    <link>https://www.dagsavisen.no/nyheter/julematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett/10125332</link>\\n    <guid>https://www.dagsavisen.no/a/10125332</guid>\\n        <pubDate>2025-12-24T08:42:28+01:00</pubDate>\\n    <description><![CDATA[Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.]]></description>\\n     <enclosure length=\\\"0\\\" type=\\\"image/jpeg\\\" url=\\\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;x=0.00&amp;y=0.00&amp;cropw=0.00&amp;croph=0.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=0.00&amp;heighth=0.00&amp;width=1058&amp;height=478&amp;format=jpg\\\" />\\n</item>\",\"author\":\"NTB-Fredrik Moen Gabrielsen \",\"content\":\"# Julematen: Slik blir du lett og rett kvitt fett når du er mett\\n\\n## Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\\n\\nInnenriks\\n\\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann\\\\- og avløpsetaten i Oslo kommune på nettsiden [Fettvett.no.](https://fettvett.no/fettvett.html)\\n\\nOslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.\\n\\nNå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Jula er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.\\n\\n## Slik fjerner du fettet\\n\\nPaulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og \\\\-rester:\\n\\n\\\\* Fett i stekepannen og stivnet \\\\(avkjølt\\\\) fett fjerner du med tørkepapir og kaster i matavfallet.\\n\\n\\\\* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.\\n\\n## Julefest for rottene\\n\\nEt annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.\\n\\n– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen.\\n\\n– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.\",\"is_paywalled\":1,\"meta\":{\"title\":\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\",\"viewport\":\"width=device-width, initial-scale=1\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\"},\"published_at\":null,\"twitter\":{\"card\":\"summary_large_image\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\",\"image\":\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&panox=0&panoy=0&panow=0&panoh=0&width=1200&height=683\",\"title\":\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\"},\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\",\"schema\":{\"microdata\":{\"author\":\"Foto: Gorm Kallestad / NTB\",\"name\":\"NTB-Fredrik Moen Gabrielsen \",\"url\":\"\\n\\n\\n        \\n\\n\\n        \\n            \\n\\n        \\n\\n\\n\\n\\n        \",\"headline\":\"Ideen ingen ba om – slik ble Driter’n et folkefenomen\\n\",\"caption\":\"Jula er tid for fet mat.\"}},\"image_url\":\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&panox=0&panoy=0&panow=0&panoh=0&width=1200&height=683\",\"og\":{\"image:height\":\"684\",\"title\":\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\",\"description\":\"Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.\",\"image:width\":\"1200\",\"image\":\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&panox=0&panoy=0&panow=0&panoh=0&width=1200&height=683\",\"url\":\"https://www.dagsavisen.no/nyheter/julematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett/10125332\",\"type\":\"article\"},\"title\":\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\",\"keywords\":[\"rotter\",\"nyheter\",\"julemat\",\"innenriks\",\"fettvett\",\"avløpssystem\",\"oslo kommune\"],\"source_updated_at\":null}",
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   "published_at" : "2025-12-24 07:42:28",
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Logo, dagsavisen.no\" src=\"/view-resources/dachser2/public/dagsavisen/Dagsavisen_hvit.svg\" width=\"157\">\n    </a>\n</figure>\n<nav class=\"navigation mainMenu\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item subscribe-btn menu--subscribe\">\n\t\t\t\t<a href=\"https://abonnement.dagsavisen.no/test-1kr-1mnd-knapp\" target=\"_self\">Få tilgang</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--login\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/login?siteAlias=dagsavisen\" target=\"_self\">Logg inn</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://eavis.dagsavisen.no/?returnUrl=https%3A%2F%2Fwww.dagsavisen.no%2F\" target=\"_self\">Les E-avis</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--logout\">\n\t\t\t\t<a href=\"https://selfservice.mediaconnect.no/?client_id=selfservice.dagsavisen.ext\" target=\"_self\">Min side</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\n\n\t\n\n\n</div>\n\n</div>\n\n\n    \n</header>\n\n        \n\n        \n                \n\n\n        <section class=\"main article\" id=\"mainArticleSection\">\n            <div class=\"placeholder placement-top\" data-element-guid=\"be9ae3c0-22bf-4b65-816f-783f0d91ee5c\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"fc3971f4-000b-4975-e4bb-020f7302dc13\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"toppbanner\" style=\"min-height:150px;\"></div>\n        \n</div>\n\n</div>\n            <main class=\"pageWidth\">\n                <article class=\" \">\n\n                    <section class=\"main article k5a-article\" id=\"main\">\n\n                            <div></div>\n\n\n\n                        <div class=\"articleHeader column hasCaption\" data-element-guid=\"3db3e57d-075c-431a-843d-dff51dc01687\">\n\n    \n\n\n    <h1 class=\"headline mainTitle t64\" style=\"\">Julematen: Slik blir du lett og rett kvitt fett når du er mett</h1>\n    <h2 class=\"subtitle \" style=\"\">Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte. </h2>\n\n\n\n    <div class=\"media\">\n            \n            <figure class=\"headerImage\" data-element-guid=\"8e713f4d-873e-47db-aad3-dbd55ff60999\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"604\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;width=2116&amp;height=1208&amp;format=webp\" type=\"image/webp\" width=\"1058\">    \n            <source height=\"604\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;width=2116&amp;height=1208&amp;format=jpg\" type=\"image/jpeg\" width=\"1058\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;width=960&amp;height=548&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;width=960&amp;height=548&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"274\" src=\"https://image.dagsavisen.no/10125330.webp?imageId=10125330&amp;width=960&amp;height=548&amp;format=jpg\" style=\"\" title=\"Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. Illustrasjonsfoto: Gorm Kallestad / NTB\" width=\"480\">\n        </picture>        \n        \n    </div>\n    \n</figure>\n\n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        <div class=\"floatingText\"></div>\n    </div>\n\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">Julematen etterlater seg mye fett, men det skal ikke kastes i do eller vask, advarer ekspert. Illustrasjonsfoto: Gorm Kallestad / NTB</figcaption>\n        <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">NTB</figcaption>\n    </div>\n\n\n\n    <p class=\"kicker tertiary color_mobile_tertiary\" style=\"\">Innenriks</p>\n\n\n        <div class=\"meta\" data-element-guid=\"c71b05aa-1c2f-48b9-a7ec-942ab24c933e\">\n    \n\n    <div class=\"bylines\">\n        <div class=\"byline column\" data-element-guid=\"1ab39ac4-0908-4207-923a-75108e0bd15f\" itemscope itemtype=\"http://schema.org/Person\">\n    \n    <div class=\"content\">\n            \n        <address class=\"name\">\n\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">NTB-Fredrik Moen Gabrielsen </span>\n                    <span class=\"firstname \">NTB-Fredrik Moen Gabrielsen</span>\n        </address>\n    </div>\n</div>\n\n        \n    </div>\n    \n    <div class=\"dates\">\n    \n        <span class=\"dateGroup datePublished\">\n            <span class=\"dateLabel\">Publisert</span>\n            <time datetime=\"2025-12-24T07:42:28.000Z\" title=\"Publisert 24.12.2025 - 08:42\">24.12.2025 - 08:42</time>\n        </span>\n    </div>\n\n    <div class=\"read-time\">\n        <span>Lesetid: <span class=\"read-time-value\">1 min</span></span>\n    </div>\n\n    <div class=\"social\">\n            <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fjulematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett%2F10125332\" target=\"blank\"></a>\n            <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Julematen%3A%20Slik%20blir%20du%20lett%20og%20rett%20kvitt%20fett%20n%C3%A5r%20du%20er%20mett&amp;body=Julematlagingen%20etterlater%20seg%20ofte%20mye%20fett%2C%20men%20mange%20kvitter%20seg%20med%20fettet%20p%C3%A5%20feil%20m%C3%A5te.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fjulematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett%2F10125332\" target=\"blank\"></a>\n    </div>\n\n\n\n</div>\n\n</div>\n\n\n                        \n\n                        \n                        <div class=\"placeholder fullWidth\" data-element-guid=\"8a0385a5-077e-4af2-bc9d-852edd47b039\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"af3dffa0-e711-4434-ca1f-fb03346f6a62\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"nettbanner1\"></div>\n        \n</div>\n\n</div>\n\n\n                        \n\n                        <div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"c71b05aa-1c2f-48b9-a7ec-942ab24c933e\">\n    \n    \n\n    <p>\n– Det er definitivt ikke ett fett hva du sender ut i avløpssystemet, sier overingeniør Vivi Paulsen i Vann- og avløpsetaten i Oslo kommune på nettsiden <a href=\"https://fettvett.no/fettvett.html\" target=\"_blank\">Fettvett.no.</a></p><p>Oslo, Bærum og Asker kommune står bak nettsiden, sammen med avløpsselskapene Veas og Bevas.</p><figure class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8\" data-element-guid=\"37106d51-2e4b-4a35-b640-fb1f11ed5723\">\n    \n    <div class=\"content bg-tertiary color_mobile_bg-tertiary hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n        <div class=\"img fullwidthTarget\">\n            <picture>\n                <source height=\"403\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125331.webp?imageId=10125331&amp;width=1412&amp;height=806&amp;format=webp\" type=\"image/webp\" width=\"706\">    \n                <source height=\"403\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125331.webp?imageId=10125331&amp;width=1412&amp;height=806&amp;format=jpg\" type=\"image/jpeg\" width=\"706\">    \n                <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125331.webp?imageId=10125331&amp;width=960&amp;height=548&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n                <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125331.webp?imageId=10125331&amp;width=960&amp;height=548&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n                <img alt=\"\" height=\"274\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10125331.webp?imageId=10125331&amp;width=960&amp;height=548&amp;format=jpg\" style=\"\" title=\"Jula er tid for fet mat.\" width=\"480\">\n            </picture>            \n                    </div>\n        <div class=\"caption \" data-showmore=\"Vis mer\">\n            <figcaption class=\"\" itemprop=\"caption\">Jula er tid for fet mat.</figcaption>\n            <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">Foto: Gorm Kallestad / NTB</figcaption>\n        </div>    </div>\n</figure>\n<p>Nå er det tid for julerengjøring i avløpsnettet slik at det ikke tetter seg i høytiden. Jula er nemlig tiden hvor det tetter seg mest med fett og matrester i avløpet. Det er over 3000 kilometer med avløpsledninger i de tre kommunene.</p><h2>Slik fjerner du fettet</h2><div class=\"column google-ad display-label widthFull\" data-element-guid=\"6bc59411-e367-428f-a6b5-c899800eddc1\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"articleboard/board1\"></div>\n        \n</div>\n<p>Paulsen understreker viktigheten av at folk følger oppfordringene om å vise fettvett når man kvitter seg med matfett og -rester:</p><p>* Fett i stekepannen og stivnet (avkjølt) fett fjerner du med tørkepapir og kaster i matavfallet.</p><p>* Fett som ikke stivner, samler du i tett emballasje og leverer på gjenbruksstasjonen/ avfallsanlegget.</p><h2>Julefest for rottene</h2><div class=\"column google-ad display-label widthFull\" data-element-guid=\"8482b183-d9fa-4e6f-8ee4-80ba82e0b6ad\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"articleboard/board2\"></div>\n        \n</div>\n<p>Et annet stort problem med at fettet tetter avløpsrørene, er at det inviterer til julefest for rottene. Det bor anslagsvis 120.000 rotter i avløpsnettet i de tre kommunene til sammen, ifølge Fettvett.</p><p>– Hadde folk kastet matrestene og fettet sitt riktig sted ville nok de aller fleste rottene forsvunnet på sikt, sier Vivi Paulsen. </p><p>– I tillegg ville innbyggerne spart seg selv for millioner av skattekroner i rengjøring. Og det er jo så enkelt å gjøre det riktig, sier Paulsen.</p>\n\n    \n\n    \n</div>\n\n\n                        \n\n\n                        \n<div class=\"column articleFooter\" data-element-guid=\"c71b05aa-1c2f-48b9-a7ec-942ab24c933e\">\n    <span class=\"tags\">\n        <a href=\"/tags/rotter\">rotter</a>\n        <a href=\"/tags/nyheter\">nyheter</a>\n        <a href=\"/tags/julemat\">julemat</a>\n        <a href=\"/tags/innenriks\">innenriks</a>\n        <a href=\"/tags/fettvett\">fettvett</a>\n        <a href=\"/tags/avl%C3%B8pssystem\">avløpssystem</a>\n        <a href=\"/tags/oslo%20kommune\">oslo kommune</a>\n    </span>\n    \n</div>\n\n\n                        <div class=\"row social\">\n                            <div class=\"column large-12 small-12\">\n                                    <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fjulematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett%2F10125332\" target=\"blank\"></a>\n                                    <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Julematen%3A%20Slik%20blir%20du%20lett%20og%20rett%20kvitt%20fett%20n%C3%A5r%20du%20er%20mett&amp;body=Julematlagingen%20etterlater%20seg%20ofte%20mye%20fett%2C%20men%20mange%20kvitter%20seg%20med%20fettet%20p%C3%A5%20feil%20m%C3%A5te.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fjulematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett%2F10125332\" target=\"blank\"></a>\n                            </div>\n                        </div>\n\n                    </section>\n                    \n                </article>\n                <section class=\"related desktop-fullWidth mobile-fullWidth fullwidthTarget\">\n                <div class=\"page-content\" data-element-guid=\"60bef09b-8a23-43eb-9dd6-e602b5d693cb\"><div class=\"row small-12 large-12\" data-element-guid=\"3af6a5ef-be69-4f38-c386-65572b425e22\" style=\"\">\n<!-- placeholder(#1) -->\n<div class=\"front_rows small-12 large-12 small-abs-12 large-abs-12 large-12 small-12\" data-element-guid=\"61e9db32-a7f1-48d8-ef4f-d81545dea7fe\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n            \n            <div class=\"row small-12 large-12\" data-element-guid=\"5de07c53-01d3-47bb-be6e-597a6a6b37d8\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"676e9362-fb2a-47e1-871b-5e0b8006f50c\" id=\"markup_9634045\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n\n        \n\n        \n\n            <div id=\"belowarticle\"></div>\n\n        \n        \n    </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"e815b6f3-e10a-47f1-8a8e-5e3579dc2696\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"64458b00-1581-4327-8268-468fcee6b7cb\" id=\"markup_9634042\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n\n        \n\n        \n\n            <div class=\"strossle-widget\"></div>\n\n        \n        \n    </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c83a61a6-4990-4ad2-b189-b0a9a81d9b88\" style=\"\"><article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"895f4156-0195-463e-949c-d6aaae7fcf4b\" data-instance=\"4218051\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10125332\" href=\"https://www.dagsavisen.no/nyheter/julematen-slik-blir-du-lett-og-rett-kvitt-fett-nar-du-er-mett/10125332\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10125330.jpg?imageId=10125330&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Julematen: Slik blir du lett og rett kvitt fett når du er mett\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Julematen: Slik blir du lett og rett kvitt fett når du er mett\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2025-12-24T08:42:28+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" data-instance=\"4218053\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10125317\" href=\"https://www.dagsavisen.no/nyheter/tidligere-eu-kommissaer-nektes-visum-til-usa/10125317\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125316.jpg?imageId=10125316&amp;panox=0.00&amp;panoy=7.40&amp;panow=100.00&amp;panoh=65.82&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125316.jpg?imageId=10125316&amp;panox=0.00&amp;panoy=7.40&amp;panow=100.00&amp;panoh=65.82&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125316.jpg?imageId=10125316&amp;panox=0.00&amp;panoy=7.40&amp;panow=100.00&amp;panoh=65.82&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125316.jpg?imageId=10125316&amp;panox=0.00&amp;panoy=7.40&amp;panow=100.00&amp;panoh=65.82&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10125316.jpg?imageId=10125316&amp;panox=0.00&amp;panoy=7.40&amp;panow=100.00&amp;panoh=65.82&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Tidligere EU-kommissær nektes visum til USA\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Tidligere EU-kommissær nektes visum til USA\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2025-12-24T07:37:04+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" style=\"\"><article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" data-instance=\"4218055\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10125305\" href=\"https://www.dagsavisen.no/nyheter/vapenlov-strammet-inn-etter-sydney-angrepet/10125305\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125304.jpg?imageId=10125304&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10125304.jpg?imageId=10125304&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125304.jpg?imageId=10125304&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10125304.jpg?imageId=10125304&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10125304.jpg?imageId=10125304&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Våpenlov strammet inn etter Sydney-angrepet\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Våpenlov strammet inn etter Sydney-angrepet\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2025-12-24T07:35:33+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" data-instance=\"4218057\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10117195\" href=\"https://www.dagsavisen.no/nyheter/hva-kan-du-om-norsk-historie/10117195\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/9812128.jpg?imageId=9812128&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/9812128.jpg?imageId=9812128&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/9812128.jpg?imageId=9812128&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/9812128.jpg?imageId=9812128&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/9812128.jpg?imageId=9812128&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Hva kan du om norsk historie?\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Hva kan du om norsk historie?\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2025-12-24T07:01:00+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" data-instance=\"4218059\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10110516\" href=\"https://www.dagsavisen.no/nyheter/ideen-ingen-ba-om-slik-ble-dritern-et-folkefenomen/10110516\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10112772.jpg?imageId=10112772&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10112772.jpg?imageId=10112772&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10112772.jpg?imageId=10112772&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10112772.jpg?imageId=10112772&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10112772.jpg?imageId=10112772&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Ideen ingen ba om – slik ble Driter’n et folkefenomen\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Ideen ingen ba om – slik ble Driter’n et folkefenomen\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2025-12-24T06:00:00+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n\n    </div>\n</div>\n\n</div>\n</div>\n\n                </section>\n            </main>\n            <div class=\"placeholder placement-left\" data-element-guid=\"e2bfaafa-6ab8-41d5-ada9-7a59f786a811\">\n<div class=\"column google-ad 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hasContentPadding mobile-hasContentPadding\" style=\"\"><div class=\"column text_singleline small-12 large-3 small-abs-12 large-abs-3\" data-element-guid=\"e47daa55-9f2d-458c-84fa-7678801e0a74\">\n    \n    <p class=\"content singleline t14 tm14 font-weight-normal m-font-weight-normal font-PTSans\" style=\" \">\n        <br><br>Sjefredaktør: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:lars.west.johnsen@dagsavisen.no\">Lars West Johnsen</a>\n<br>Adm. direktør: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:nina.kordahl@dagsavisen.no\">Nina Kordahl</a>\n<br>Nyhetsredaktør (konst.): <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:tore.ryssdalsnes@dagsavisen.no\">Tore Ryssdalsnes</a>\n<br>Nyhetsredaktør: <a href=\"mailto:kb@dagsavisen.no\"><span class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\">Kathleen Buer</span> </a>(permisjon)\n<br>Kulturredaktør: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:mode.steinkjer@dagsavisen.no\">Mode Steinkjer</a>\n    </p>\n</div><div class=\"column text_singleline small-12 large-3 small-abs-12 large-abs-3\" data-element-guid=\"48f44d45-4e34-470b-a0ae-74f9602c1356\">\n    \n    <h2 class=\"content singleline t14 tm14 secondary color_mobile_secondary font-PTSerif\" style=\" \">\n        <span class=\"font-PTSans\" data-lab-fontface=\"PTSans\"><br><br>Desksjef:\n<a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:espen.rusdal@dagsavisen.no\">Espen Hågensen Rusdal</a><br>Nyhetssjef: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:ines.zander@dagsavisen.no\">Ines Margot Zander</a> (permisjon) <br>Nyhetsleder: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:jorn.henriksen.skjaerpe@dagsavisen.no\">Jørn H. 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   "source_updated_at" : "2025-12-24 07:42:28",
   "summary" : "Julematlagingen etterlater seg ofte mye fett, men mange kvitter seg med fettet på feil måte.",
   "tags" : null,
   "title" : "Slik blir du lett og rett kvitt fett når du er mett",
   "twitter_title" : "Julematen: Slik blir du lett og rett kvitt fett når du er mett",
   "version" : 1
}