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   "article_id" : 49605,
   "author" : "Nikolai Hjetland",
   "category" : "Sport, Ammerud håndball, jul",
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   "content" : "# Ammerud håndball samlet til juleavslutning: – Betyr mye for barna\n\nMandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.\n\n**– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.**\n\n### Høytidelig innmarsj\n\nAlle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.\n\n**– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.**\n\nSLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. **FOTO: Privat**\n\n### På tvers av alder\n\nEtter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.\n\n> – Det er en hyggelig måte å avslutte semesteret på.\n\n### Grøt til 200 personer\n\nAvslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.\n\n**Selv om juleferien nå starter, er klubben bare halvveis i sesongen. Etter nyttår venter både romjulscup og nye kamper for flere av lagene.**\n\nFRIVILLIGHETEN: Foreldre stilte opp på dugnad og serverte grøt til nærmere 200 spillere, trenere og foresatte under avslutningen. **FOTO: Nikolai Hjetland**",
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   "metadata" : "{\"published_at\":\"2025-12-21 11:00:05\",\"raw_feed_item\":\"<item>\\n\\t\\t<title>Ammerud håndball samlet til juleavslutning: – Betyr mye for barna</title>\\n\\t\\t<link>https://groruddalen.no/sport/hele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna/</link>\\n\\t\\t\\n\\t\\t<dc:creator><![CDATA[Nikolai Hjetland]]></dc:creator>\\n\\t\\t<pubDate>Sun, 21 Dec 2025 11:00:05 +0000</pubDate>\\n\\t\\t\\t\\t<category><![CDATA[Sport]]></category>\\n\\t\\t<category><![CDATA[Ammerud håndball]]></category>\\n\\t\\t<category><![CDATA[jul]]></category>\\n\\t\\t<guid isPermaLink=\\\"false\\\">https://groruddalen.no/?p=115446</guid>\\n\\n\\t\\t\\t\\t\\t<description><![CDATA[Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.]]></description>\\n\\t\\t\\n\\t\\t\\n\\t\\t\\n\\t\\t\\t<media:content medium=\\\"image\\\" type=\\\"image/*\\\" url=\\\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3478-1024x768.jpeg\\\" />\\n\\t</item>\",\"content\":\"# Ammerud håndball samlet til juleavslutning: – Betyr mye for barna\\n\\nMandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.\\n\\n**– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.**\\n\\n### Høytidelig innmarsj\\n\\nAlle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.\\n\\n**– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.**\\n\\nSLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. **FOTO: Privat**\\n\\n### På tvers av alder\\n\\nEtter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.\\n\\n> – Det er en hyggelig måte å avslutte semesteret på.\\n\\n### Grøt til 200 personer\\n\\nAvslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.\\n\\n**Selv om juleferien nå starter, er klubben bare halvveis i sesongen. Etter nyttår venter både romjulscup og nye kamper for flere av lagene.**\\n\\nFRIVILLIGHETEN: Foreldre stilte opp på dugnad og serverte grøt til nærmere 200 spillere, trenere og foresatte under avslutningen. **FOTO: Nikolai Hjetland**\",\"category\":\"Sport, Ammerud håndball, jul\",\"description\":\"– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud. Høytidelig innmarsj Alle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen. – Det er veldig høytidelig og stas. Mange […]\",\"schema\":{\"microdata\":{\"datePublished\":\"2025-12-21T12:00:05+01:00\",\"dateModified\":\"2025-12-21T12:20:03+01:00\"}},\"og\":{\"url\":\"https://groruddalen.no/sport/hele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna/\",\"description\":\"– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud. 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src=\"https://www.buyandread.com/static/thumbnail/akersavisgroruddalen/akersavisgroruddalen.jpg\" width=\"240\" /></noscript></img></a><a class=\"epaper-link button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Les som e-avis</a><a class=\"button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Gå til arkivet</a></div>\t\t\t</div>\n\t\t</div>\n\t</div>\n\n\t<section class=\"site-content\" id=\"site-main\" role=\"main\">\n\t\t\n\t<main class=\"container\">\n\n\t\t<div class=\"ap-sidebar-category-mobile-wrapper\" /><div class=\"article-single__ad ad-group ad-min-h-150\" />\n\t\t<article class=\"article-single post-115446 post type-post status-publish format-standard has-post-thumbnail hentry category-sport tag-ammerud-handball tag-jul\">\n\t\t\t<div class=\"article-single__header\">\n\t\t\t\t<figure><img alt=\"STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.\" class=\"article-main-image\" height=\"641\" src=\"https://groruddalen.imgix.net/2025/12/IMG_3478.jpeg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" width=\"980\"><figcaption>STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.<span class=\"caption__suffix\"> FOTO: Nikolai Hjetland</span></figcaption></img></figure>\t\t\t</div>\n\n\t\t\t<div class=\"article-single__container\">\n\t\t\t\t<div class=\"article-single__intro\">\n\t\t\t\t\t\n\t\t\t\t\t<h1>Ammerud håndball samlet til juleavslutning: – Betyr mye for barna</h1>\n\n\t\t\t\t\t<p>Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.</p>\n\t\t\t\t</div>\n\t\t\t</div>\n\n\t\t\t\n<div class=\"article-single__byline\">\n\t<div class=\"article-single__container\">\n\n\t\t\t\t\t<div class=\"article-single__byline-authors\">\n\n\t\t\t\t<div class=\"article-single__byline-author\"><a href=\"mailto:nikolai.hjetland@groruddalen.no\">Nikolai Hjetland</a></div>\n\t\t\t</div>\n\t\t\n\t\t<div class=\"article-single__byline-date\">\n\n\t\t\t<time datetime=\"2025-12-21T12:00:05+01:00\">\n\t\t\t\tPublisert <span content=\"2025-12-21T12:00:05+01:00\" itemprop=\"datePublished\">21. des 25 kl. 12:00</span>\n\t\t\t</time>\n\n\t\t\t\n\t\t\t\t<time datetime=\"2025-12-21T12:20:03+01:00\">\n\t\t\t\t\tOppdatert <span content=\"2025-12-21T12:20:03+01:00\" itemprop=\"dateModified\">21. des 25 kl. 12:20</span>\n\t\t\t\t</time>\n\t\t\t\n\t\t</div>\n\n\t\t\n\t\t\t<div class=\"article-single__byline-buttons\">\n\n\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button paywall-sharing-button\" data-sharing-url=\"https://groruddalen.no/sport/hele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna/?share=aEYzTjFTdjR1d3phN1k2NEZacEs3OTF5d1pUamVBOGtDakVQS0xIT2t6cE5XRVNYZnA2RFd0T3NQOFE5NWg5VHFBTnNHdUlhaU9md08zQzRDVGF5YXc9PQ=\">\n\t\t\t\t\t\tGi bort artikkelen\n\t\t\t\t\t</button>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button sharing-button\" onClick=\"openShare()\">\n\t\t\t\t\t\t<svg height=\"13\" version=\"1.1\" viewBox=\"0 -144 936 1008\" width=\"14\" xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\">\n\t\t\t\t\t\t\t<title>Del på sosiale medier</title>\n\t\t\t\t\t\t\t<g transform=\"matrix(1 0 0 -1 0 864)\">\n\t\t\t\t\t\t\t\t<path d=\"M925 587l-216 -216c-7 -7 -15 -11 -25 -11c-4 0 -10 1 -14 3c-13 5 -22 18 -22 33v108h-90c-124 0 -203 -24 -246 -74c-46 -52 -59 -136 -42 -266c1 -8 -4 -16 -11 -19c-3 0 -5 -1 -7 -1c-6 0 -11 3 -15 7c-4 6 -93 133 -93 245c0 151 47 324 414 324h90v108 c0 15 9 28 22 33c4 2 10 3 14 3c10 0 19 -4 25 -11l216 -216c14 -14 14 -36 0 -50zM792 308v-146c0 -89 -73 -162 -162 -162h-468c-89 0 -162 73 -162 162v468c0 89 73 162 162 162h143v0v0c10 0 18 -8 18 -18c0 -9 -6 -16 -14 -18c-28 -10 -54 -21 -75 -34 c-3 -1 -6 -2 -9 -2h-63c-49 0 -90 -41 -90 -90v-468c0 -49 41 -90 90 -90h468c49 0 90 40 90 90v120c0 7 4 14 10 17c11 5 22 12 30 20c6 5 13 8 20 5s12 -9 12 -16z\" fill=\"currentColor\" />\n\t\t\t\t\t\t\t</g>\n\t\t\t\t\t\t</svg>\n\t\t\t\t\t\tDel\n\t\t\t\t\t</button>\n\n\t\t\t\t\t<ul class=\"article-single__byline-sharing-menu\">\n\t\t\t\t\t\t<li><a class=\"facebook\" href=\"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;t=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\" onclick=\"javascript:window.open(this.href, &#39;&#39;, &#39;menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=500,width=600,top=300,left=200&#39;);return false\">Facebook</a></li>\n\n\t\t\t\t\t\t<li><a class=\"twitter\" href=\"https://twitter.com/share?url=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;text=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\" onclick=\"javascript:window.open(this.href, &#39;&#39;, &#39;menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=500,width=600,top=300,left=200&#39;);return false\">Twitter</a></li>\n\n\t\t\t\t\t\t<li><a class=\"email\" href=\"mailto:?body=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;subject=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\">E-post</a></li>\n\n\t\t\t\t\t</ul>\n\t\t\t\t\n\n\t\t\t</div>\n\n\t\t\n\t</div>\n\n</div>\n\n\t<div class=\"article-single__byline\">\n\n\t\t<div class=\"article-single__container\">\n\n\t\t\t\t\t\t\t<span class=\"article__locked article-single__locked\">Abonnement</span>\n\t\t\t\n\t\t\t\n\n\t\t</div>\n\t</div>\n\n<div class=\"ad-group has-margin\" /><div class=\"ad-group ad-group-center ad-min-h-150 adunit-desktop\"><!-- /56257416/www.groruddalen.no/netboard -->\n\t\t\t\t<div id=\"div-gpt-ad-1686049090035-1\">\n\t\t\t\t\n\t\t\t\t</div></div>\n\t\t\t<div class=\"article-single__container \" id=\"article-content\">\n\t\t\t\t<p data-end=\"482\" data-start=\"375\"><strong>– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.</strong></p>\n<h3 data-end=\"507\" data-start=\"484\">Høytidelig innmarsj</h3>\n<p data-end=\"662\" data-start=\"509\">Alle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.</p>\n<p data-end=\"799\" data-start=\"664\"><strong>– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.</strong></p>\n<div class=\"wp-caption alignnone\" id=\"attachment_115447\" style=\"max-width: 778px;\"><img alt=\"\" class=\"size-large wp-image-115447\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" data-lazy-src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg\" data-lazy-srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-225x300.jpeg 225w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1152x1536.jpeg 1152w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1536x2048.jpeg 1536w\" decoding=\"async\" fetchpriority=\"high\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20768%201024&#39;%3E%3C/svg%3E\" width=\"768\" /><noscript><img alt=\"\" class=\"size-large wp-image-115447\" decoding=\"async\" fetchpriority=\"high\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg\" srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-225x300.jpeg 225w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1152x1536.jpeg 1152w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1536x2048.jpeg 1536w\" width=\"768\" /></noscript><p class=\"wp-caption-text\">SLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. <strong>FOTO: Privat</strong></p></div>\n<h3 data-end=\"822\" data-start=\"801\">På tvers av alder</h3>\n<p data-end=\"970\" data-start=\"824\">Etter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.</p>\n<blockquote>\n<p data-end=\"1042\" data-start=\"972\">– Det er en hyggelig måte å avslutte semesteret på.</p>\n</blockquote>\n<h3 data-end=\"1069\" data-start=\"1044\">Grøt til 200 personer</h3>\n<p data-end=\"1242\" data-start=\"1071\">Avslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.</p>\n<p data-end=\"1382\" data-start=\"1244\"><strong>Selv om juleferien nå starter, er klubben bare halvveis i sesongen. Etter nyttår venter både romjulscup og nye kamper for flere av lagene.</strong></p>\n<div class=\"wp-caption alignnone\" id=\"attachment_115450\" style=\"max-width: 790px;\"><img alt=\"\" class=\"size-large wp-image-115450\" data-lazy-sizes=\"(max-width: 780px) 100vw, 780px\" data-lazy-src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg\" data-lazy-srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg 1024w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-300x225.jpeg 300w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-768x576.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1536x1152.jpeg 1536w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-2048x1536.jpeg 2048w\" decoding=\"async\" height=\"585\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20780%20585&#39;%3E%3C/svg%3E\" width=\"780\" /><noscript><img alt=\"\" class=\"size-large wp-image-115450\" decoding=\"async\" height=\"585\" sizes=\"(max-width: 780px) 100vw, 780px\" src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg\" srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg 1024w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-300x225.jpeg 300w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-768x576.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1536x1152.jpeg 1536w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-2048x1536.jpeg 2048w\" width=\"780\" /></noscript><p class=\"wp-caption-text\">FRIVILLIGHETEN: Foreldre stilte opp på dugnad og serverte grøt til nærmere 200 spillere, trenere og foresatte under avslutningen. <strong>FOTO: Nikolai Hjetland</strong></p></div>\n<div class=\"article-single__inner-ad\" />\t\t\t</div>\n\n\t\t\t\t\t</article>\n\t</main>\n\n\t<div class=\"container\"><div 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data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"Lederen av ungdomsrådet Hadia Mirza og Ida Krok Nielsen.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/hundre-og-femti-stemmer-roper-i-kor-nei-til-kutt/\">– Jeg trodde at det kanskje skulle komme 20 personer. Dette er helt sinnssykt</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\">Barnehagelederen totalforvandlet barnehagen. Nå sier bydelen stopp</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\">I fem år har Knut klagd på lukta – nå tas det grep</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div></div>\t</div>\n</section>\n\t\t\t</div>\n\t\t</aside>\n\n\t\n\t\n\n\t\t</section> \n\t<footer class=\"site-footer\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"site-footer__header\">\n\t\t\t\t<div class=\"site-logo\">\n\t\t\t\t\t\n\t\t\t\t\t<a href=\"https://groruddalen.no\" title=\"Til forsiden\"><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 24.0.1, SVG Export Plug-In . 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   "source_updated_at" : "2025-12-21 11:20:03",
   "summary" : "Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.",
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   "title" : "Ammerud håndball samlet til juleavslutning: – Betyr mye for barna",
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   "og_title" : "Ammerud håndball samlet til juleavslutning: – Betyr mye for barna",
   "published_at" : "2025-12-21 11:00:05",
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src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20240%20335&#39;%3E%3C/svg%3E\" width=\"240\"><noscript><img alt=\"Groruddalen eavis\" height=\"335\" src=\"https://www.buyandread.com/static/thumbnail/akersavisgroruddalen/akersavisgroruddalen.jpg\" width=\"240\" /></noscript></img></a><a class=\"epaper-link button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Les som e-avis</a><a class=\"button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Gå til arkivet</a></div>\t\t\t</div>\n\t\t</div>\n\t</div>\n\n\t<section class=\"site-content\" id=\"site-main\" role=\"main\">\n\t\t\n\t<main class=\"container\">\n\n\t\t<div class=\"ap-sidebar-category-mobile-wrapper\" /><div class=\"article-single__ad ad-group ad-min-h-150\" />\n\t\t<article class=\"article-single post-115446 post type-post status-publish format-standard has-post-thumbnail hentry category-sport tag-ammerud-handball tag-jul\">\n\t\t\t<div class=\"article-single__header\">\n\t\t\t\t<figure><img alt=\"STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.\" class=\"article-main-image\" height=\"641\" src=\"https://groruddalen.imgix.net/2025/12/IMG_3478.jpeg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" width=\"980\"><figcaption>STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.<span class=\"caption__suffix\"> FOTO: Nikolai Hjetland</span></figcaption></img></figure>\t\t\t</div>\n\n\t\t\t<div class=\"article-single__container\">\n\t\t\t\t<div class=\"article-single__intro\">\n\t\t\t\t\t\n\t\t\t\t\t<h1>Ammerud håndball samlet til juleavslutning: – Betyr mye for barna</h1>\n\n\t\t\t\t\t\t\t\t\t</div>\n\t\t\t</div>\n\n\t\t\t\n<div class=\"article-single__byline\">\n\t<div class=\"article-single__container\">\n\n\t\t\t\t\t<div class=\"article-single__byline-authors\">\n\n\t\t\t\t<div class=\"article-single__byline-author\"><a href=\"mailto:nikolai.hjetland@groruddalen.no\">Nikolai Hjetland</a></div>\n\t\t\t</div>\n\t\t\n\t\t<div class=\"article-single__byline-date\">\n\n\t\t\t<time datetime=\"2025-12-21T12:00:05+01:00\">\n\t\t\t\tPublisert <span content=\"2025-12-21T12:00:05+01:00\" itemprop=\"datePublished\">21. des 25 kl. 12:00</span>\n\t\t\t</time>\n\n\t\t\t\n\t\t\t\t<time datetime=\"2025-12-21T12:20:03+01:00\">\n\t\t\t\t\tOppdatert <span content=\"2025-12-21T12:20:03+01:00\" itemprop=\"dateModified\">21. des 25 kl. 12:20</span>\n\t\t\t\t</time>\n\t\t\t\n\t\t</div>\n\n\t\t\n\t\t\t<div class=\"article-single__byline-buttons\">\n\n\t\t\t\t\n\t\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button sharing-button\" onClick=\"openShare()\">\n\t\t\t\t\t\t<svg height=\"13\" version=\"1.1\" viewBox=\"0 -144 936 1008\" width=\"14\" 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16,15.3434125 16,14.5313175 L16,4.35421166 C16,3.54211663 15.3434125,2.93736501 14.5313175,2.93736501 L4.35421166,2.93736501 C3.54211663,2.93736501 2.93736501,3.54211663 2.93736501,4.35421166 L2.93736501,14.5313175 C2.93736501,15.3434125 3.54211663,16 4.35421166,16 Z M4.35421166,4.35421166 L14.5313175,4.35421166 L14.5313175,14.5313175 L4.35421166,14.5313175 L4.35421166,4.35421166 Z\" fill=\"#000000\" fill-rule=\"nonzero\" transform=\"translate(8.000000, 8.000000) scale(-1, 1) rotate(-180.000000) translate(-8.000000, -8.000000) \" />\n\t\t\t\t\t</g>\n\t\t\t\t</svg></div><span>Bildeserie</span></div><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/hundre-og-femti-stemmer-roper-i-kor-nei-til-kutt/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"Lederen av ungdomsrådet Hadia Mirza og Ida Krok Nielsen.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"Lederen av ungdomsrådet Hadia Mirza og Ida Krok Nielsen.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/hundre-og-femti-stemmer-roper-i-kor-nei-til-kutt/\">– Jeg trodde at det kanskje skulle komme 20 personer. Dette er helt sinnssykt</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\">Barnehagelederen totalforvandlet barnehagen. Nå sier bydelen stopp</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\">I fem år har Knut klagd på lukta – nå tas det grep</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div></div>\t</div>\n</section>\n\t\t\t</div>\n\t\t</aside>\n\n\t\n\t\n\n\t\t</section> \n\t<footer class=\"site-footer\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"site-footer__header\">\n\t\t\t\t<div class=\"site-logo\">\n\t\t\t\t\t\n\t\t\t\t\t<a href=\"https://groruddalen.no\" title=\"Til forsiden\"><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 24.0.1, SVG Export Plug-In . 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class=\"contact-person\"><li>Redaktør</li><li><a href=\"mailto:hjalmar.kielland.jr@groruddalen.no\">Send e-post</a></li><li>22918830</li></ul><div class=\"menu-bunnmeny-container\"><ul class=\"menu\" id=\"menu-bunnmeny\"><li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-44\" id=\"menu-item-44\"><a href=\"http://presse.no/pfu/\">Pressens faglige utvalg</a></li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-45\" id=\"menu-item-45\"><a href=\"https://presse.no/pfu/etiske-regler/vaer-varsom-plakaten/\">Vær Varsom-plakaten</a></li>\n<li class=\"menu-item menu-item-type-custom menu-item-object-custom menu-item-46\" id=\"menu-item-46\"><a href=\"https://presse.no/pfu/etiske-regler/redaktorplakaten/\">Redaktørplakaten</a></li>\n</ul></div>\t\t\t\t</div>\n\n\t\t\t\t<div class=\"site-footer__text\">\n\t\t\t\t\t<p>Groruddalen er bydelene Grorud, Bjerke, Alna og Stovner. 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   "source_updated_at" : "2025-12-21 11:20:03",
   "summary" : "Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.",
   "tags" : null,
   "title" : "Ammerud håndball samlet til juleavslutning: – Betyr mye for barna",
   "twitter_title" : null,
   "version" : 3
}

{
   "article_id" : 49605,
   "author" : "Nikolai Hjetland",
   "category" : "Sport, Ammerud håndball, jul",
   "change_type" : "update",
   "content" : "# Ammerud håndball samlet til juleavslutning: – Betyr mye for barna\n\nMandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.\n\n**– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.**\n\n### Høytidelig innmarsj\n\nAlle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.\n\n**– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.**\n\nSLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. **FOTO: Privat**\n\n### På tvers av alder\n\nEtter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.\n\n> – Det er en hyggelig måte å avslutte semesteret på.\n\n### Grøt til 200 personer\n\nAvslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.\n\n**Selv om juleferien nå starter, er klubben bare halvveis i sesongen. Etter nyttår venter både romjulscup og nye kamper for flere av lagene.**\n\nFRIVILLIGHETEN: Foreldre stilte opp på dugnad og serverte grøt til nærmere 200 spillere, trenere og foresatte under avslutningen. **FOTO: Nikolai Hjetland**",
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   "metadata" : "{\"description\":\"– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud. Høytidelig innmarsj Alle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen. – Det er veldig høytidelig og stas. Mange […]\",\"content\":\"# Ammerud håndball samlet til juleavslutning: – Betyr mye for barna\\n\\nMandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.\\n\\n**– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.**\\n\\n### Høytidelig innmarsj\\n\\nAlle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.\\n\\n**– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.**\\n\\nSLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. **FOTO: Privat**\\n\\n### På tvers av alder\\n\\nEtter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.\\n\\n> – Det er en hyggelig måte å avslutte semesteret på.\\n\\n### Grøt til 200 personer\\n\\nAvslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.\\n\\n**Selv om juleferien nå starter, er klubben bare halvveis i sesongen. 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Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.]]></description>\\n\\t\\t\\n\\t\\t\\n\\t\\t\\n\\t\\t\\t<media:content medium=\\\"image\\\" type=\\\"image/*\\\" url=\\\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3478-1024x768.jpeg\\\" />\\n\\t</item>\",\"keywords\":[\"Ammerud håndball\",\"jul\"],\"og\":{\"image:width\":\"1024\",\"type\":\"article\",\"image:height\":\"768\",\"title\":\"Ammerud håndball samlet til juleavslutning: – Betyr mye for barna\",\"url\":\"https://groruddalen.no/sport/hele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna/\",\"site_name\":\"Groruddalen\",\"image\":\"https://groruddalen.imgix.net/2025/12/IMG_3478.jpeg?auto=format%2Ccompress&crop=faces&cs=srgb&fit=crop&h=819&ixlib=php-2.1.1&w=1560\",\"description\":\"– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud. Høytidelig innmarsj Alle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen. – Det er veldig høytidelig og stas. Mange […]\",\"image:type\":\"image/jpeg\",\"locale\":\"nb_NO\"}}",
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src=\"https://www.buyandread.com/static/thumbnail/akersavisgroruddalen/akersavisgroruddalen.jpg\" width=\"240\" /></noscript></img></a><a class=\"epaper-link button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Les som e-avis</a><a class=\"button button__small button--block\" href=\"https://groruddalen.no/abonnement/e-avis/\">Gå til arkivet</a></div>\t\t\t</div>\n\t\t</div>\n\t</div>\n\n\t<section class=\"site-content\" id=\"site-main\" role=\"main\">\n\t\t\n\t<main class=\"container\">\n\n\t\t<div class=\"ap-sidebar-category-mobile-wrapper\" /><div class=\"article-single__ad ad-group ad-min-h-150\" />\n\t\t<article class=\"article-single post-115446 post type-post status-publish format-standard has-post-thumbnail hentry category-sport tag-ammerud-handball tag-jul\">\n\t\t\t<div class=\"article-single__header\">\n\t\t\t\t<figure><img alt=\"STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.\" class=\"article-main-image\" height=\"641\" src=\"https://groruddalen.imgix.net/2025/12/IMG_3478.jpeg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" width=\"980\"><figcaption>STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.<span class=\"caption__suffix\"> FOTO: Nikolai Hjetland</span></figcaption></img></figure>\t\t\t</div>\n\n\t\t\t<div class=\"article-single__container\">\n\t\t\t\t<div class=\"article-single__intro\">\n\t\t\t\t\t\n\t\t\t\t\t<h1>Ammerud håndball samlet til juleavslutning: – Betyr mye for barna</h1>\n\n\t\t\t\t\t<p>Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.</p>\n\t\t\t\t</div>\n\t\t\t</div>\n\n\t\t\t\n<div class=\"article-single__byline\">\n\t<div class=\"article-single__container\">\n\n\t\t\t\t\t<div class=\"article-single__byline-authors\">\n\n\t\t\t\t<div class=\"article-single__byline-author\"><a href=\"mailto:nikolai.hjetland@groruddalen.no\">Nikolai Hjetland</a></div>\n\t\t\t</div>\n\t\t\n\t\t<div class=\"article-single__byline-date\">\n\n\t\t\t<time datetime=\"2025-12-21T12:00:05+01:00\">\n\t\t\t\tPublisert <span content=\"2025-12-21T12:00:05+01:00\" itemprop=\"datePublished\">21. des 25 kl. 12:00</span>\n\t\t\t</time>\n\n\t\t\t\n\t\t\t\t<time datetime=\"2025-12-21T12:20:03+01:00\">\n\t\t\t\t\tOppdatert <span content=\"2025-12-21T12:20:03+01:00\" itemprop=\"dateModified\">21. des 25 kl. 12:20</span>\n\t\t\t\t</time>\n\t\t\t\n\t\t</div>\n\n\t\t\n\t\t\t<div class=\"article-single__byline-buttons\">\n\n\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button paywall-sharing-button\" data-sharing-url=\"https://groruddalen.no/sport/hele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna/?share=aEYzTjFTdjR1d3phN1k2NEZacEs3OTF5d1pUamVBOGtDakVQS0xIT2t6cnpLdDJBeVpSYnJrVzVyVWJLVENBVDUxWTNaMW1wWTFWVFhEQ1RUdUROYVE9PQ=\">\n\t\t\t\t\t\tGi bort artikkelen\n\t\t\t\t\t</button>\n\n\t\t\t\t\t\n\t\t\t\t\n\t\t\t\t\t\n\n\t\t\t\t\t<button class=\"article-single__byline-button sharing-button\" onClick=\"openShare()\">\n\t\t\t\t\t\t<svg height=\"13\" version=\"1.1\" viewBox=\"0 -144 936 1008\" width=\"14\" xmlns=\"http://www.w3.org/2000/svg\" xmlns:xlink=\"http://www.w3.org/1999/xlink\">\n\t\t\t\t\t\t\t<title>Del på sosiale medier</title>\n\t\t\t\t\t\t\t<g transform=\"matrix(1 0 0 -1 0 864)\">\n\t\t\t\t\t\t\t\t<path d=\"M925 587l-216 -216c-7 -7 -15 -11 -25 -11c-4 0 -10 1 -14 3c-13 5 -22 18 -22 33v108h-90c-124 0 -203 -24 -246 -74c-46 -52 -59 -136 -42 -266c1 -8 -4 -16 -11 -19c-3 0 -5 -1 -7 -1c-6 0 -11 3 -15 7c-4 6 -93 133 -93 245c0 151 47 324 414 324h90v108 c0 15 9 28 22 33c4 2 10 3 14 3c10 0 19 -4 25 -11l216 -216c14 -14 14 -36 0 -50zM792 308v-146c0 -89 -73 -162 -162 -162h-468c-89 0 -162 73 -162 162v468c0 89 73 162 162 162h143v0v0c10 0 18 -8 18 -18c0 -9 -6 -16 -14 -18c-28 -10 -54 -21 -75 -34 c-3 -1 -6 -2 -9 -2h-63c-49 0 -90 -41 -90 -90v-468c0 -49 41 -90 90 -90h468c49 0 90 40 90 90v120c0 7 4 14 10 17c11 5 22 12 30 20c6 5 13 8 20 5s12 -9 12 -16z\" fill=\"currentColor\" />\n\t\t\t\t\t\t\t</g>\n\t\t\t\t\t\t</svg>\n\t\t\t\t\t\tDel\n\t\t\t\t\t</button>\n\n\t\t\t\t\t<ul class=\"article-single__byline-sharing-menu\">\n\t\t\t\t\t\t<li><a class=\"facebook\" href=\"https://www.facebook.com/sharer/sharer.php?u=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;t=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\" onclick=\"javascript:window.open(this.href, &#39;&#39;, &#39;menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=500,width=600,top=300,left=200&#39;);return false\">Facebook</a></li>\n\n\t\t\t\t\t\t<li><a class=\"twitter\" href=\"https://twitter.com/share?url=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;text=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\" onclick=\"javascript:window.open(this.href, &#39;&#39;, &#39;menubar=no,toolbar=no,resizable=yes,scrollbars=yes,height=500,width=600,top=300,left=200&#39;);return false\">Twitter</a></li>\n\n\t\t\t\t\t\t<li><a class=\"email\" href=\"mailto:?body=https%3A%2F%2Fgroruddalen.no%2Fsport%2Fhele-ammerud-handball-samlet-til-juleavslutning-betyr-mye-for-barna%2F&amp;subject=Ammerud%20h%C3%A5ndball%20samlet%20til%20juleavslutning%3A%20%E2%80%93%20Betyr%20mye%20for%20barna\">E-post</a></li>\n\n\t\t\t\t\t</ul>\n\t\t\t\t\n\n\t\t\t</div>\n\n\t\t\n\t</div>\n\n</div>\n\n\t<div class=\"article-single__byline\">\n\n\t\t<div class=\"article-single__container\">\n\n\t\t\t\t\t\t\t<span class=\"article__locked article-single__locked\">Abonnement</span>\n\t\t\t\n\t\t\t\n\n\t\t</div>\n\t</div>\n\n<div class=\"ad-group has-margin\" /><div class=\"ad-group ad-group-center ad-min-h-150 adunit-desktop\"><!-- /56257416/www.groruddalen.no/netboard -->\n\t\t\t\t<div id=\"div-gpt-ad-1686049090035-1\">\n\t\t\t\t\n\t\t\t\t</div></div>\n\t\t\t<div class=\"article-single__container \" id=\"article-content\">\n\t\t\t\t<p data-end=\"482\" data-start=\"375\"><strong>– Dette er noe vi har gjort i noen år nå, og som betyr mye for barna, sier styreleder Anne Marthe Ringerud.</strong></p>\n<h3 data-end=\"507\" data-start=\"484\">Høytidelig innmarsj</h3>\n<p data-end=\"662\" data-start=\"509\">Alle lysene ble slukket før hver spiller løp ut på banen, ble presentert og mottok årsmedalje. Fra åtteåringer til seniorspillere deltok på avslutningen.</p>\n<p data-end=\"799\" data-start=\"664\"><strong>– Det er veldig høytidelig og stas. Mange kjenner det igjen fra proffkamper, og noen tar det også helt ut med litt show, sier Ringerud.</strong></p>\n<div class=\"wp-caption alignnone\" id=\"attachment_115447\" style=\"max-width: 778px;\"><img alt=\"\" class=\"size-large wp-image-115447\" data-lazy-sizes=\"(max-width: 768px) 100vw, 768px\" data-lazy-src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg\" data-lazy-srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-225x300.jpeg 225w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1152x1536.jpeg 1152w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1536x2048.jpeg 1536w\" decoding=\"async\" fetchpriority=\"high\" height=\"1024\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20768%201024&#39;%3E%3C/svg%3E\" width=\"768\" /><noscript><img alt=\"\" class=\"size-large wp-image-115447\" decoding=\"async\" fetchpriority=\"high\" height=\"1024\" sizes=\"(max-width: 768px) 100vw, 768px\" src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg\" srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-768x1024.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-225x300.jpeg 225w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1152x1536.jpeg 1152w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_0324-1536x2048.jpeg 1536w\" width=\"768\" /></noscript><p class=\"wp-caption-text\">SLIK SOM PROFFENE: Spillerne i Ammerud håndball løp én og én inn i mørklagt hall, mens lagkamerater sto på rekke og ga high fives under klubbens juleavslutning. <strong>FOTO: Privat</strong></p></div>\n<h3 data-end=\"822\" data-start=\"801\">På tvers av alder</h3>\n<p data-end=\"970\" data-start=\"824\">Etter medaljeutdelingen ble lagene blandet på tvers av alder, og det ble spilt vennskapskamper. De eldste spillerne stilte som trenere og dommere.</p>\n<blockquote>\n<p data-end=\"1042\" data-start=\"972\">– Det er en hyggelig måte å avslutte semesteret på.</p>\n</blockquote>\n<h3 data-end=\"1069\" data-start=\"1044\">Grøt til 200 personer</h3>\n<p data-end=\"1242\" data-start=\"1071\">Avslutningen ble rundet av med grøt, saft og pepperkaker til nesten 200 personer, servert av foreldre på dugnad. Det ble også trukket fruktkurv, gitt av Rema 1000 Ammerud.</p>\n<p data-end=\"1382\" data-start=\"1244\"><strong>Selv om juleferien nå starter, er klubben bare halvveis i sesongen. Etter nyttår venter både romjulscup og nye kamper for flere av lagene.</strong></p>\n<div class=\"wp-caption alignnone\" id=\"attachment_115450\" style=\"max-width: 790px;\"><img alt=\"\" class=\"size-large wp-image-115450\" data-lazy-sizes=\"(max-width: 780px) 100vw, 780px\" data-lazy-src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg\" data-lazy-srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg 1024w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-300x225.jpeg 300w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-768x576.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1536x1152.jpeg 1536w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-2048x1536.jpeg 2048w\" decoding=\"async\" height=\"585\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20780%20585&#39;%3E%3C/svg%3E\" width=\"780\" /><noscript><img alt=\"\" class=\"size-large wp-image-115450\" decoding=\"async\" height=\"585\" sizes=\"(max-width: 780px) 100vw, 780px\" src=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg\" srcset=\"https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1024x768.jpeg 1024w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-300x225.jpeg 300w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-768x576.jpeg 768w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-1536x1152.jpeg 1536w, https://groruddalen.no/wp-content/uploads/2025/12/IMG_3473-2048x1536.jpeg 2048w\" width=\"780\" /></noscript><p class=\"wp-caption-text\">FRIVILLIGHETEN: Foreldre stilte opp på dugnad og serverte grøt til nærmere 200 spillere, trenere og foresatte under avslutningen. <strong>FOTO: Nikolai Hjetland</strong></p></div>\n<div class=\"article-single__inner-ad\" />\t\t\t</div>\n\n\t\t\t\t\t</article>\n\t</main>\n\n\t<div class=\"container\"><div 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data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"Lederen av ungdomsrådet Hadia Mirza og Ida Krok Nielsen.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Fakkeltog-Romsas-IMG_5037.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/hundre-og-femti-stemmer-roper-i-kor-nei-til-kutt/\">– Jeg trodde at det kanskje skulle komme 20 personer. Dette er helt sinnssykt</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\">Barnehagelederen totalforvandlet barnehagen. Nå sier bydelen stopp</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\"><picture><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\" media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\"><source data-lazy-srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\" media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\">\n<img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" data-lazy-src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" height=\"300\" src=\"data:image/svg+xml,%3Csvg%20xmlns=&#39;http://www.w3.org/2000/svg&#39;%20viewBox=&#39;0%200%20320%20300&#39;%3E%3C/svg%3E\" width=\"320\"><noscript><img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\" /></noscript>\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\">I fem år har Knut klagd på lukta – nå tas det grep</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div></div>\t</div>\n</section>\n\t\t\t</div>\n\t\t</aside>\n\n\t\n\t\n\n\t\t</section> \n\t<footer class=\"site-footer\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"site-footer__header\">\n\t\t\t\t<div class=\"site-logo\">\n\t\t\t\t\t\n\t\t\t\t\t<a href=\"https://groruddalen.no\" title=\"Til forsiden\"><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 24.0.1, SVG Export Plug-In . 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   "source_updated_at" : "2025-12-21 11:20:03",
   "summary" : "Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.",
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class=\"article-single__ad ad-group ad-min-h-150\" />\n\t\t<article class=\"article-single post-115446 post type-post status-publish format-standard has-post-thumbnail hentry category-sport tag-ammerud-handball tag-jul\">\n\t\t\t<div class=\"article-single__header\">\n\t\t\t\t<figure><img alt=\"STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.\" class=\"article-main-image\" height=\"641\" src=\"https://groruddalen.imgix.net/2025/12/IMG_3478.jpeg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=641&amp;ixlib=php-2.1.1&amp;w=980\" width=\"980\"><figcaption>STERKT FELLESSKAP: Spillere fra åtte år og opp til senior samlet på parketten for felles juleavslutning i hallen på Apalløkka.<span class=\"caption__suffix\"> FOTO: Nikolai Hjetland</span></figcaption></img></figure>\t\t\t</div>\n\n\t\t\t<div class=\"article-single__container\">\n\t\t\t\t<div class=\"article-single__intro\">\n\t\t\t\t\t\n\t\t\t\t\t<h1>Ammerud håndball samlet til juleavslutning: – Betyr mye for barna</h1>\n\n\t\t\t\t\t\t\t\t\t</div>\n\t\t\t</div>\n\n\t\t\t\n<div class=\"article-single__byline\">\n\t<div class=\"article-single__container\">\n\n\t\t\t\t\t<div class=\"article-single__byline-authors\">\n\n\t\t\t\t<div class=\"article-single__byline-author\"><a href=\"mailto:nikolai.hjetland@groruddalen.no\">Nikolai Hjetland</a></div>\n\t\t\t</div>\n\t\t\n\t\t<div class=\"article-single__byline-date\">\n\n\t\t\t<time datetime=\"2025-12-21T12:00:05+01:00\">\n\t\t\t\tPublisert <span content=\"2025-12-21T12:00:05+01:00\" itemprop=\"datePublished\">21. des 25 kl. 12:00</span>\n\t\t\t</time>\n\n\t\t\t\n\t\t\t\t<time datetime=\"2025-12-21T12:20:03+01:00\">\n\t\t\t\t\tOppdatert <span content=\"2025-12-21T12:20:03+01:00\" itemprop=\"dateModified\">21. des 25 kl. 12:20</span>\n\t\t\t\t</time>\n\t\t\t\n\t\t</div>\n\n\t\t\n\t\t\t<div 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Dette er helt sinnssykt</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\"><picture><source media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\" srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\"><source media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\" srcset=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\">\n<img alt=\"BEKYMRET: Foreldregruppa på Orelia barnehage frykter at konsekvensene ved å fjerne styrer vil bli store. Her med Tobias Elshøy (foran, f.v.), Eline Melkild, Anniken Wibe Lindholm, Kristian Kinden Lensjø, Gisle Halvorsen og Oda Regine Næristorp.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/Orelia-barnehage-1.jpg?auto=format%2Ccompress&amp;crop=focalpoint&amp;cs=srgb&amp;fit=crop&amp;fp-x=0.51&amp;fp-y=0.43&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\">\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/barnehagelederen-totalforvandlet-barnehagen-na-sier-bydelen-stopp/\">Barnehagelederen totalforvandlet barnehagen. Nå sier bydelen stopp</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div><div class=\"article\" data-size=\"⅓\"><div class=\"article__inner category-nyheter\"><div class=\"article__photo\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\"><picture><source media=\"(max-width: 768px)\" sizes=\"(max-width: 725px) 100vw, 725px\" srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=335&amp;ixlib=php-2.1.1&amp;w=725 725w\"><source media=\"(max-width: 10000px)\" sizes=\"(max-width: 320px) 100vw, 320px\" srcset=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320 320w\">\n<img alt=\"LEI: Knut Einar Hovden er møkklei vond lukt fra doen på Furuset senter. Problemet skyldes rørene, svarer senterlederen, som lover å gjøre tiltak.\" height=\"300\" src=\"https://groruddalen.imgix.net/2025/12/knut-einar-hovden.jpg?auto=format%2Ccompress&amp;crop=faces&amp;cs=srgb&amp;fit=crop&amp;h=300&amp;ixlib=php-2.1.1&amp;w=320\" width=\"320\">\n</img></source></source></picture></a></div><div class=\"article__intro first-last-nomargin\">\n\t\t\t\t<h2 class=\"article__heading h--small h--override-medium\"><a href=\"https://groruddalen.no/nyheter/i-fem-ar-har-knut-klagd-pa-lukten-na-tas-det-grep/\">I fem år har Knut klagd på lukta – nå tas det grep</a></h2><div class=\"article__locked\"><span>Abonnement</span></div></div></div></div></div>\t</div>\n</section>\n\t\t\t</div>\n\t\t</aside>\n\n\t\n\t\n\n\t\t</section> \n\t<footer class=\"site-footer\">\n\t\t<div class=\"container\">\n\t\t\t<div class=\"site-footer__header\">\n\t\t\t\t<div class=\"site-logo\">\n\t\t\t\t\t\n\t\t\t\t\t<a href=\"https://groruddalen.no\" title=\"Til forsiden\"><?xml version=\"1.0\" encoding=\"utf-8\"?>\n<!-- Generator: Adobe Illustrator 24.0.1, SVG Export Plug-In . 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   "source_updated_at" : "2025-12-21 11:20:03",
   "summary" : "Mandag samlet Ammerud håndball hele klubben til juleavslutning i Apalløkka. Rundt 200 spillere, trenere og foreldre var på plass da spillerne ble presentert én og én i mørklagt hall.",
   "tags" : null,
   "title" : "Ammerud håndball samlet til juleavslutning: – Betyr mye for barna",
   "twitter_title" : null,
   "version" : 1
}