– Du blir en trussel hvis du ikke drikker
Plus
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
Derfor skiller julebordet seg ut
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
Innenriks
En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.
Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.
Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.
Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.
– Fylla gir en form for ansvarsfritakelse
Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.
– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.
Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.
– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.
Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.
– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.
Historisk har dette også vært nært knyttet til maskulinitet.
– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.
– Du blir en trussel hvis du ikke drikker
Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.
– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.
For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.
– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.
Hun mener dette kan oppleves som truende for fellesskapet.
– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.
Kan gi problemer i etterkant
Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.
– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.
– Det har skjedd en oppvåkning
Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.
– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.
Hun peker også på metoo som en viktig brems.
– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.
Hun mener tydelige rammer er avgjørende.
– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.
Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.
– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.
Få nyhetsbrev fra Dagsavisen. Meld deg på her!
🏷️ Extracted Entities (10)
Fanny Duckert
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alkoholkultur 🏷️
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ansvarsfraskrivelse 🏷️
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arbeidsmiljø 🏷️
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fanny duckert 🏷️
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julebord 🏷️
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nyheter 🏷️
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Norge
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Av-og-til
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Respons Analyse
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📊 Metadata
Keywords: alkoholkultur, arbeidsmiljø, nyheter, julebord, fanny duckert, ansvarsfraskrivelse
OpenGraph Title: Derfor skiller julebordet seg ut
Twitter Title: Derfor skiller julebordet seg ut
Article Version History (3 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 3
Current
2025-12-18 00:49:58
– Du blir en trussel hvis du ikke drikker
UPDATE
PLUS
Author: Mia Stavland
Published: 2025-12-15 12:35:11
Updated: 2025-12-15 12:35:11
📝 Summary
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
📄 Full Content (4332 chars)
Derfor skiller julebordet seg ut
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
Innenriks
En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.
Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.
Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.
Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.
– Fylla gir en form for ansvarsfritakelse
Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.
– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.
Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.
– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.
Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.
– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.
Historisk har dette også vært nært knyttet til maskulinitet.
– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.
– Du blir en trussel hvis du ikke drikker
Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.
– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.
For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.
– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.
Hun mener dette kan oppleves som truende for fellesskapet.
– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.
Kan gi problemer i etterkant
Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.
– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.
– Det har skjedd en oppvåkning
Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.
– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.
Hun peker også på metoo som en viktig brems.
– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.
Hun mener tydelige rammer er avgjørende.
– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.
Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.
– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.
Få nyhetsbrev fra Dagsavisen. Meld deg på her!
🏷️ Tags & Keywords
Keywords: alkoholkultur, arbeidsmiljø, nyheter, julebord, fanny duckert, ansvarsfraskrivelse
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<h1 class="headline mainTitle t62 tm30" style="">Derfor skiller julebordet seg ut</h1>
<h2 class="subtitle t27" style="">Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>
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<img alt="" height="274" src="https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg" style="" title="Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse" width="480">
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<figcaption class="" itemprop="caption">Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>
<figcaption class="" data-byline-prefix="" itemprop="author">Gorm Kallestad / NTB</figcaption>
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<p class="kicker t30 tertiary color_mobile_tertiary" style="">Innenriks</p>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
<span class="firstname ">Mia</span>
<span class="lastname ">Stavland</span>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
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<time datetime="2025-12-15T12:35:11.000Z" title="Publisert 15.12.2025 - 13:35">15.12.2025 - 13:35</time>
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<p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class="no_italic m-no_italic" data-lab-italic="">Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div class="column google-ad display-label widthFull" data-element-guid="ed5a56fe-aa17-4f1d-8901-1990711f9ed0" style="">
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<h2 class="headline t19 tm14" itemprop="headline" style="">– Vi må slutte å forvente en perfekt jul
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<h2>– Fylla gir en form for ansvarsfritakelse</h2><p class="no_italic m-no_italic" data-lab-italic="">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.</p><p class="no_italic m-no_italic" data-lab-italic="">– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.</p><div class="column google-ad display-label widthFull" data-element-guid="0e852939-d34b-4672-eb67-481989397f2d" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8" data-element-guid="26d719f4-041f-4c30-942c-a4286437cd0e">
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<img alt="Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo." height="308" loading="lazy" src="https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg" style="" title="Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo." width="480">
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<figcaption class="" itemprop="caption">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>
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<p class="no_italic m-no_italic" data-lab-italic="">Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.</p><p class="no_italic m-no_italic" data-lab-italic="">– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class="no_italic m-no_italic" data-lab-italic="">Historisk har dette også vært nært knyttet til maskulinitet. </p><div class="column google-ad display-label widthFull" data-element-guid="58d31dc1-7711-4641-fb65-439bf819a181" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article class="column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 " data-element-guid="d0a88ca9-d07c-4854-82a9-2159f862479d" data-image-float="floatRight" data-instance="10092496" data-section="nyheter" data-site-alias="dagsavisen" itemscope>
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<h2>– Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.</p><p>– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div class="column google-ad display-label widthFull" data-element-guid="b0d97e4c-22bb-4c61-ee8d-199c875077b6" style="">
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<p>For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div class="column google-ad display-label widthFull" data-element-guid="cac9667d-b4e2-44cb-97d0-401356aa87ef" style="">
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<h2>Kan gi problemer i etterkant</h2><p>Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.</p><p>– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 " data-element-guid="405def9a-ec76-47aa-97d3-f66896dc7d7e" data-image-float="floatRight" data-instance="10106164" data-section="debatt" data-site-alias="dagsavisen" itemscope>
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<h2>– Det har skjedd en oppvåkning</h2><div class="column google-ad display-label widthFull" data-element-guid="54b33110-709a-4dc2-d885-48c211678fad" style="">
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<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker også på metoo som en viktig brems. </p><p>– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div class="column google-ad display-label widthFull" data-element-guid="c265d2d9-ec98-4120-9638-98aec0ad82ff" style="">
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<p>Hun mener tydelige rammer er avgjørende.</p><p>– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.</p><p>– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.<br></p><div class="column google-ad display-label widthFull" data-element-guid="89155d31-2578-4f21-b890-a87630322e0e" style="">
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<p class="italic m-italic" data-lab-italic="italic"> Få nyhetsbrev fra Dagsavisen. Meld deg på <a href="https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/">her</a>! <br></p><article class="column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 " data-element-guid="64f5bbae-47c3-4720-900b-a4ac021dad64" data-image-float="floatRight" data-instance="10070260" data-section="kultur" data-site-alias="dagsavisen" itemscope>
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<a href="/tags/alkoholkultur">alkoholkultur</a>
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"content" : "# Derfor skiller julebordet seg ut\n\n## Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords\\-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.\n\nInnenriks\n\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\n\nUndersøkelsen er utført av Respons Analyse på oppdrag for Av\\-og\\-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\n\nSeks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\n\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.\n\n## – Fylla gir en form for ansvarsfritakelse\n\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.\n\n– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.\n\nDuckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.\n\n– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.\n\nIfølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.\n\n– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\n\nHistorisk har dette også vært nært knyttet til maskulinitet.\n\n– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\n\n## – Du blir en trussel hvis du ikke drikker\n\nDuckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.\n\n– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\n\nFor dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.\n\n– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\n\nHun mener dette kan oppleves som truende for fellesskapet.\n\n– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\n\n## Kan gi problemer i etterkant\n\nNår kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.\n\n– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\n\n## – Det har skjedd en oppvåkning\n\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\n\n– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\n\nHun peker også på metoo som en viktig brems.\n\n– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.\n\nHun mener tydelige rammer er avgjørende.\n\n– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\n\nDuckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.\n\n– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.\n\nFå nyhetsbrev fra Dagsavisen. Meld deg på [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!",
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"metadata" : "{\"title\":\"Derfor skiller julebordet seg ut\",\"source_updated_at\":null,\"published_at\":null,\"raw_feed_item\":\"<item>\\n <title><![CDATA[â Du blir en trussel hvis du ikke drikker]]></title>\\n <link>https://www.dagsavisen.no/nyheter/derfor-skiller-julebordet-seg-ut/10097412</link>\\n <guid>https://www.dagsavisen.no/a/10097412</guid>\\n <pubDate>2025-12-15T13:35:11+01:00</pubDate>\\n <description><![CDATA[Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. 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Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\"},\"meta\":{\"viewport\":\"width=device-width, initial-scale=1\",\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"title\":\"Derfor skiller julebordet seg ut\"},\"schema\":{\"microdata\":{\"author\":\"Foto: Privat\",\"headline\":\"Statsministeren som kom inn fra kulden\\n\",\"url\":\"\\n\\n\\n \\n\\n\\n \\n \\n\\n \\n\\n\\n\\n\\n \",\"name\":\"Mia Stavland\",\"caption\":\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\"}},\"og\":{\"url\":\"https://www.dagsavisen.no/nyheter/derfor-skiller-julebordet-seg-ut/10097412\",\"image:width\":\"1200\",\"type\":\"article\",\"title\":\"Derfor skiller julebordet seg ut\",\"image\":\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&x=0&y=0&cropw=100&croph=100&panox=0&panoy=0&panow=100&panoh=100&width=1200&height=683\",\"image:height\":\"684\",\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\"},\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"keywords\":[\"alkoholkultur\",\"arbeidsmiljø\",\"nyheter\",\"julebord\",\"fanny duckert\",\"ansvarsfraskrivelse\"],\"author\":\"Mia Stavland\",\"is_paywalled\":1,\"content\":\"# Derfor skiller julebordet seg ut\\n\\n## Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords\\\\-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\\n\\nInnenriks\\n\\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen pÃ¥ julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\\n\\nUndersøkelsen er utført av Respons Analyse pÃ¥ oppdrag for Av\\\\-og\\\\-til, og viser at 55 prosent av nordmenn mener alkoholnivÃ¥et pÃ¥ jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\\n\\nSeks av ti som har deltatt pÃ¥ julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\\n\\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende pÃ¥ et julebord. Menn ligger høyere, mens kvinner ligger lavere.\\n\\n## â Fylla gir en form for ansvarsfritakelse\\n\\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.\\n\\nâ I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.\\n\\nDuckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.\\n\\nâ I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.\\n\\nIfølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.\\n\\nâ Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\\n\\nHistorisk har dette ogsÃ¥ vært nært knyttet til maskulinitet.\\n\\nâ Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\\n\\n## â Du blir en trussel hvis du ikke drikker\\n\\nDuckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.\\n\\nâ Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\\n\\nFor dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner.\\n\\nâ Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\\n\\nHun mener dette kan oppleves som truende for fellesskapet.\\n\\nâ Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\\n\\n## Kan gi problemer i etterkant\\n\\nNÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.\\n\\nâ Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\\n\\n## â Det har skjedd en oppvÃ¥kning\\n\\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\\n\\nâ Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\\n\\nHun peker ogsÃ¥ pÃ¥ metoo som en viktig brems.\\n\\nâ Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert.\\n\\nHun mener tydelige rammer er avgjørende.\\n\\nâ Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\\n\\nDuckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.\\n\\nâ Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.\\n\\nFÃ¥ nyhetsbrev fra Dagsavisen. Meld deg pÃ¥ [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!\"}",
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"published_at" : "2025-12-15 12:35:11",
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href=\"https://ocast.com/no/dagsavisen/\" target=\"_self\">Annonsere</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/logout?siteAlias=dagsavisen\" target=\"_self\">Logg ut</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t\n\n\n\t\n\n<div class=\"section dropdown-close-section\">\n \n</div>\n\n </div>\n </div>\n\n</div>\n\n\n<figure class=\"logo\">\n <a aria-label=\"Gå til forside\" href=\" //www.dagsavisen.no\">\n <img alt=\"Gå til forside. Logo, dagsavisen.no\" src=\"/view-resources/dachser2/public/dagsavisen/Dagsavisen_hvit.svg\" width=\"157\">\n </a>\n</figure>\n<nav class=\"navigation mainMenu\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item subscribe-btn menu--subscribe\">\n\t\t\t\t<a href=\"https://abonnement.dagsavisen.no/test-1kr-1mnd-knapp\" target=\"_self\">Få tilgang</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--login\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/login?siteAlias=dagsavisen\" target=\"_self\">Logg inn</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://eavis.dagsavisen.no/?returnUrl=https%3A%2F%2Fwww.dagsavisen.no%2F\" target=\"_self\">Les E-avis</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--logout\">\n\t\t\t\t<a href=\"https://selfservice.mediaconnect.no/?client_id=selfservice.dagsavisen.ext\" target=\"_self\">Min side</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\n\n\t\n\n\n</div>\n\n</div>\n\n\n \n</header>\n\n \n\n \n \n\n\n <section class=\"main article\" id=\"mainArticleSection\">\n <div class=\"placeholder placement-top\" data-element-guid=\"66412ac2-939e-4ec4-f8a2-85254aae2bff\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"ae366a25-14e7-4a1d-d9bc-701bad41dfc0\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"toppbanner\" style=\"min-height:150px;\"></div>\n \n</div>\n\n</div>\n <main class=\"pageWidth\">\n <article class=\" \">\n\n <section class=\"main article k5a-article\" id=\"main\">\n\n <div></div>\n\n\n\n <div class=\"articleHeader column hasCaption\" data-element-guid=\"5bf70645-f258-4c7e-9129-5e72713d4e1e\">\n\n \n\n\n <h1 class=\"headline mainTitle t62 tm30\" style=\"\">Derfor skiller julebordet seg ut</h1>\n <h2 class=\"subtitle t27\" style=\"\">Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>\n\n\n\n <div class=\"media\">\n \n <figure class=\"headerImage\" data-element-guid=\"750917de-6ab6-467a-8262-145547418376\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"604\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=webp\" type=\"image/webp\" width=\"1058\"> \n <source height=\"604\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=jpg\" type=\"image/jpeg\" width=\"1058\"> \n <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"274\" src=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\" style=\"\" title=\"Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse\" width=\"480\">\n </picture> \n \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n \n \n \n <div class=\"floatingText\"></div>\n </div>\n\n\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption class=\"\" itemprop=\"caption\">Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>\n <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">Gorm Kallestad / NTB</figcaption>\n </div>\n\n\n\n <p class=\"kicker t30 tertiary color_mobile_tertiary\" style=\"\">Innenriks</p>\n\n\n <div class=\"meta\" data-element-guid=\"606e9247-4daf-4fb3-bab3-34a65319d71a\">\n \n\n <div class=\"bylines\">\n <div class=\"byline column\" data-element-guid=\"09a20147-638c-474c-be3d-08acd92e2045\" itemscope itemtype=\"http://schema.org/Person\">\n \n <div class=\"content\">\n \n <address class=\"name\">\n <a href=\"mailto:mia.stavland@dagsavisen.no\" itemprop=\"url\" rel=\"author\">\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"firstname \">Mia</span>\n <span class=\"lastname \">Stavland</span>\n </a>\n\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"description \">Journalist</span>\n </address>\n </div>\n</div>\n\n \n </div>\n \n <div class=\"dates\">\n \n <span class=\"dateGroup datePublished\">\n <span class=\"dateLabel\">Publisert</span>\n <time datetime=\"2025-12-15T12:35:11.000Z\" title=\"Publisert 15.12.2025 - 13:35\">15.12.2025 - 13:35</time>\n </span>\n </div>\n\n <div class=\"read-time\">\n <span>Lesetid: <span class=\"read-time-value\">3 min</span></span>\n </div>\n\n <div class=\"social\">\n <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" target=\"blank\"></a>\n <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" target=\"blank\"></a>\n </div>\n\n\n\n</div>\n\n</div>\n\n\n \n\n \n <div class=\"placeholder fullWidth\" data-element-guid=\"eeebcc74-f706-4eb2-b38d-92782b436572\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"0e16e77a-26c3-468d-de87-56613a1d5776\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"nettbanner1\"></div>\n \n</div>\n\n</div>\n\n\n \n\n <div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"606e9247-4daf-4fb3-bab3-34a65319d71a\">\n \n \n\n <p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"ed5a56fe-aa17-4f1d-8901-1990711f9ed0\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board1\"></div>\n \n</div>\n<article class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-element-guid=\"193e52bb-95a9-4935-bd84-0423ef4d6cd6\" data-image-float=\"floatRight\" data-instance=\"10105291\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10105291\" href=\"/nyheter/vi-ma-slutte-a-forvente-en-perfekt-jul/10105291\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure class=\"desktop-floatRight mobile-floatRight\" data-element-guid=\"06098f19-f23c-4bdd-8d52-b4138e034af3\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" type=\"image/webp\" width=\"184\"> \n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" type=\"image/jpeg\" width=\"184\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" type=\"image/webp\" width=\"125\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" type=\"image/jpeg\" width=\"125\"> \n <img alt=\"\" height=\"94\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" style=\"\" title=\"– Vi må slutte å forvente en perfekt jul\" width=\"125\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 class=\"headline t19 tm14\" itemprop=\"headline\" style=\"\">– Vi må slutte å forvente en perfekt jul\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time datetime=\"2025-12-14T18:05:28+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<h2>– Fylla gir en form for ansvarsfritakelse</h2><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.</p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"0e852939-d34b-4672-eb67-481989397f2d\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board2\"></div>\n \n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8\" data-element-guid=\"26d719f4-041f-4c30-942c-a4286437cd0e\">\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"416\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=webp\" type=\"image/webp\" width=\"650\"> \n <source height=\"416\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=jpg\" type=\"image/jpeg\" width=\"650\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\" height=\"308\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\" style=\"\" title=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\" width=\"480\">\n </picture> \n </div>\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption class=\"\" itemprop=\"caption\">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>\n <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">Foto: Privat</figcaption>\n </div> </div>\n</figure>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Historisk har dette også vært nært knyttet til maskulinitet. </p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"58d31dc1-7711-4641-fb65-439bf819a181\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board3\"></div>\n \n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-element-guid=\"d0a88ca9-d07c-4854-82a9-2159f862479d\" data-image-float=\"floatRight\" data-instance=\"10092496\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10092496\" href=\"/nyheter/o-jul-med-din-splittelse/10092496\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure class=\"desktop-floatRight mobile-floatRight\" data-element-guid=\"efb49588-5ab0-429d-bec2-94ba8fc9c891\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" type=\"image/webp\" width=\"184\"> \n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" type=\"image/jpeg\" width=\"184\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" type=\"image/webp\" width=\"125\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" type=\"image/jpeg\" width=\"125\"> \n <img alt=\"\" height=\"94\" loading=\"lazy\" src=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" style=\"\" title=\"O jul med din splittelse\" width=\"125\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 class=\"headline t19 tm14\" itemprop=\"headline\" style=\"\">O jul med din splittelse\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time datetime=\"2025-12-07T06:00:00+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<h2>– Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.</p><p>– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"b0d97e4c-22bb-4c61-ee8d-199c875077b6\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board4\"></div>\n \n</div>\n<p>For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"cac9667d-b4e2-44cb-97d0-401356aa87ef\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board5\"></div>\n \n</div>\n<div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"faa64309-56be-45da-a7a8-276747dfd5d8\" id=\"markup_10109584\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n \n\n \n \n </div>\n</div>\n<h2>Kan gi problemer i etterkant</h2><p>Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.</p><p>– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 \" data-element-guid=\"405def9a-ec76-47aa-97d3-f66896dc7d7e\" data-image-float=\"floatRight\" data-instance=\"10106164\" data-section=\"debatt\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10106164\" href=\"/debatt/spiseforstyrrelsen-min-har-spist-opp-julen/10106164\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure class=\"desktop-floatRight mobile-floatRight\" data-element-guid=\"f21e8f44-effa-4008-9d7b-7073d56070ed\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" type=\"image/webp\" width=\"184\"> \n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" type=\"image/jpeg\" width=\"184\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" type=\"image/webp\" width=\"125\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" type=\"image/jpeg\" width=\"125\"> \n <img alt=\"\" height=\"94\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" style=\"\" title=\"Spiseforstyrrelsen min har spist opp julen\" width=\"125\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 class=\"headline t19 tm14\" itemprop=\"headline\" style=\"\">Spiseforstyrrelsen min har spist opp julen\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time datetime=\"2025-12-12T07:00:00+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<h2>– Det har skjedd en oppvåkning</h2><div class=\"column google-ad display-label widthFull\" data-element-guid=\"54b33110-709a-4dc2-d885-48c211678fad\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board6\"></div>\n \n</div>\n<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker også på metoo som en viktig brems. </p><p>– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"c265d2d9-ec98-4120-9638-98aec0ad82ff\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board7\"></div>\n \n</div>\n<p>Hun mener tydelige rammer er avgjørende.</p><p>– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.</p><p>– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.<br></p><div class=\"column google-ad display-label widthFull\" data-element-guid=\"89155d31-2578-4f21-b890-a87630322e0e\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board8\"></div>\n \n</div>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\"> Få nyhetsbrev fra Dagsavisen. Meld deg på <a href=\"https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/\">her</a>! <br></p><article class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-element-guid=\"64f5bbae-47c3-4720-900b-a4ac021dad64\" data-image-float=\"floatRight\" data-instance=\"10070260\" data-section=\"kultur\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10070260\" href=\"/kultur/nye-later-jul-med-og-uten-glitter-og-stas/10070260\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure class=\"desktop-floatRight mobile-floatRight\" data-element-guid=\"33822aaa-282f-4566-80aa-ca70d32b433b\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" type=\"image/webp\" width=\"184\"> \n <source height=\"102\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" type=\"image/jpeg\" width=\"184\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" type=\"image/webp\" width=\"125\"> \n <source height=\"94\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" type=\"image/jpeg\" width=\"125\"> \n <img alt=\"\" height=\"94\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" style=\"\" title=\"Nye låter: Jul med og uten glitter og stas\" width=\"125\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 class=\"headline t19 tm14\" itemprop=\"headline\" style=\"\">Nye låter: Jul med og uten glitter og stas\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time datetime=\"2025-11-21T17:30:26+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n\n\n \n\n \n</div>\n\n\n \n\n\n \n<div class=\"column articleFooter\" data-element-guid=\"606e9247-4daf-4fb3-bab3-34a65319d71a\">\n <span class=\"tags\">\n <a href=\"/tags/alkoholkultur\">alkoholkultur</a>\n <a href=\"/tags/arbeidsmilj%C3%B8\">arbeidsmiljø</a>\n <a href=\"/tags/nyheter\">nyheter</a>\n <a href=\"/tags/julebord\">julebord</a>\n <a href=\"/tags/fanny%20duckert\">fanny duckert</a>\n <a href=\"/tags/ansvarsfraskrivelse\">ansvarsfraskrivelse</a>\n </span>\n \n</div>\n\n\n <div class=\"row social\">\n <div class=\"column large-12 small-12\">\n <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" target=\"blank\"></a>\n <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" target=\"blank\"></a>\n </div>\n </div>\n\n </section>\n \n </article>\n <section class=\"related desktop-fullWidth mobile-fullWidth fullwidthTarget\">\n <div class=\"page-content\" data-element-guid=\"d2a5d9ea-1726-49c0-9416-31a8c4398305\"><div class=\"row small-12 large-12\" data-element-guid=\"d363d32d-970f-4066-b98b-6d0d26e17859\" style=\"\">\n<!-- placeholder(#1) -->\n<div class=\"front_rows small-12 large-12 small-abs-12 large-abs-12 large-12 small-12\" data-element-guid=\"1543807d-fb8f-4dd4-ece5-842f123bd604\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n \n <div class=\"row small-12 large-12\" data-element-guid=\"5de07c53-01d3-47bb-be6e-597a6a6b37d8\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"676e9362-fb2a-47e1-871b-5e0b8006f50c\" id=\"markup_9634045\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div id=\"belowarticle\"></div>\n\n \n \n </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"e815b6f3-e10a-47f1-8a8e-5e3579dc2696\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"64458b00-1581-4327-8268-468fcee6b7cb\" id=\"markup_9634042\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div class=\"strossle-widget\"></div>\n\n \n \n </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c83a61a6-4990-4ad2-b189-b0a9a81d9b88\" style=\"\"><article class=\"column paywall small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"895f4156-0195-463e-949c-d6aaae7fcf4b\" data-instance=\"4218051\" data-section=\"kultur\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10115067\" href=\"https://www.dagsavisen.no/kultur/tenner-pa-alle-sjarmpluggene/10115067\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115749.jpg?imageId=10115749&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=webp\" type=\"image/webp\" width=\"529\"> \n <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115749.jpg?imageId=10115749&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=jpg\" type=\"image/jpeg\" width=\"529\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115749.jpg?imageId=10115749&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115749.jpg?imageId=10115749&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10115749.jpg?imageId=10115749&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" style=\"\" title=\"Tenner på alle sjarmpluggene\" width=\"480\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Tenner på alle sjarmpluggene\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2025-12-18T01:36:46+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" data-instance=\"4218053\" data-section=\"kommentar\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10115486\" href=\"https://www.dagsavisen.no/kommentar/alvorlig-svikt-hos-equinor/10115486\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115506.jpg?imageId=10115506&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=webp\" type=\"image/webp\" width=\"529\"> \n <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115506.jpg?imageId=10115506&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=jpg\" type=\"image/jpeg\" width=\"529\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115506.jpg?imageId=10115506&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115506.jpg?imageId=10115506&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10115506.jpg?imageId=10115506&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" style=\"\" title=\"Alvorlig svikt hos Equinor\" width=\"480\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Alvorlig svikt hos Equinor\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2025-12-17T20:51:54+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" style=\"\"><article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" data-instance=\"4218055\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10116400\" href=\"https://www.dagsavisen.no/nyheter/reiner-sosken-ber-om-respekt-for-privatlivet-etter-drapet-pa-foreldrene/10116400\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10116398.jpg?imageId=10116398&width=706&height=318&format=webp&format=webp\" type=\"image/webp\" width=\"353\"> \n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10116398.jpg?imageId=10116398&width=706&height=318&format=webp&format=jpg\" type=\"image/jpeg\" width=\"353\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10116398.jpg?imageId=10116398&width=960&height=432&format=webp&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10116398.jpg?imageId=10116398&width=960&height=432&format=webp&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10116398.jpg?imageId=10116398&width=960&height=432&format=webp&format=jpg\" style=\"\" title=\"Reiner-søsken ber om respekt for privatlivet etter drapet på foreldrene\" width=\"480\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Reiner-søsken ber om respekt for privatlivet etter drapet på foreldrene\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2025-12-17T20:44:44+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" data-instance=\"4218057\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10112979\" href=\"https://www.dagsavisen.no/nyheter/i-ar-er-det-faktisk-ingen-solvgutter-som-har-tatt-fyr/10112979\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10113695.jpg?imageId=10113695&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=webp\" type=\"image/webp\" width=\"353\"> \n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10113695.jpg?imageId=10113695&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=jpg\" type=\"image/jpeg\" width=\"353\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10113695.jpg?imageId=10113695&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10113695.jpg?imageId=10113695&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10113695.jpg?imageId=10113695&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" style=\"\" title=\"– I år er det faktisk ingen sølvgutter som har tatt fyr\" width=\"480\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline \" itemprop=\"headline\" style=\"\">– I år er det faktisk ingen sølvgutter som har tatt fyr\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2025-12-17T20:22:09+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" data-instance=\"4218059\" data-section=\"kommentar\" data-site-alias=\"dagsavisen\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10115582\" href=\"https://www.dagsavisen.no/kommentar/statsministeren-som-kom-inn-fra-kulden/10115582\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115935.jpg?imageId=10115935&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=webp\" type=\"image/webp\" width=\"353\"> \n <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10115935.jpg?imageId=10115935&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=jpg\" type=\"image/jpeg\" width=\"353\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115935.jpg?imageId=10115935&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10115935.jpg?imageId=10115935&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10115935.jpg?imageId=10115935&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" style=\"\" title=\"Statsministeren som kom inn fra kulden\" width=\"480\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Statsministeren som kom inn fra kulden\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2025-12-17T18:21:18+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n\n 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"source_updated_at" : "2025-12-15 12:35:11",
"summary" : "Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.",
"tags" : null,
"title" : "– Du blir en trussel hvis du ikke drikker",
"twitter_title" : "Derfor skiller julebordet seg ut",
"version" : 3
}
Version 2
2025-12-16 08:12:56
– Du blir en trussel hvis du ikke drikker
UPDATE
PLUS
Author: Mia Stavland
Published: 2025-12-15 12:35:11
Updated: 2025-12-15 12:35:11
📝 Summary
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
📄 Full Content (4497 chars)
Derfor skiller julebordet seg ut
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
– Vi må slutte å forvente en perfekt jul
– Fylla gir en form for ansvarsfritakelse
O jul med din splittelse
– Du blir en trussel hvis du ikke drikker
Kan gi problemer i etterkant
Spiseforstyrrelsen min har spist opp julen
– Det har skjedd en oppvåkning
Nye låter: Jul med og uten glitter og stas
Innenriks
En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.
Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.
Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.
Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.
Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.
– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.
Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.
– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.
Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.
– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.
Historisk har dette også vært nært knyttet til maskulinitet.
– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.
Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.
– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.
For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.
– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.
Hun mener dette kan oppleves som truende for fellesskapet.
– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.
Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.
– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.
Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.
– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.
Hun peker også på metoo som en viktig brems.
– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.
Hun mener tydelige rammer er avgjørende.
– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.
Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.
– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.
Få nyhetsbrev fra Dagsavisen. Meld deg på her!
🏷️ Tags & Keywords
Keywords: alkoholkultur, arbeidsmiljø, nyheter, julebord, fanny duckert, ansvarsfraskrivelse
🔍 All Metadata (JSON)
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"description" : "Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.",
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"content" : "# Derfor skiller julebordet seg ut\n\n## Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.\n\n## – Vi må slutte å forvente en perfekt jul\n\n## – Fylla gir en form for ansvarsfritakelse\n\n## O jul med din splittelse\n\n## – Du blir en trussel hvis du ikke drikker\n\n## Kan gi problemer i etterkant\n\n## Spiseforstyrrelsen min har spist opp julen\n\n## – Det har skjedd en oppvåkning\n\n## Nye låter: Jul med og uten glitter og stas\n\nInnenriks\n\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\n\nUndersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\n\nSeks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\n\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.\n\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.\n\n– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.\n\nDuckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.\n\n– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.\n\nIfølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.\n\n– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\n\nHistorisk har dette også vært nært knyttet til maskulinitet.\n\n– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\n\nDuckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.\n\n– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\n\nFor dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.\n\n– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\n\nHun mener dette kan oppleves som truende for fellesskapet.\n\n– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\n\nNår kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.\n\n– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\n\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\n\n– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\n\nHun peker også på metoo som en viktig brems.\n\n– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.\n\nHun mener tydelige rammer er avgjørende.\n\n– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\n\nDuckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.\n\n– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.\n\nFå nyhetsbrev fra Dagsavisen. Meld deg på [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!",
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<h1 class="headline mainTitle t62 tm30" style="">Derfor skiller julebordet seg ut</h1>
<h2 class="subtitle t27" style="">Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>
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<figcaption itemprop="caption" class="">Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>
<figcaption itemprop="author" class="" data-byline-prefix="">Gorm Kallestad / NTB</figcaption>
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<p class="kicker t30 tertiary color_mobile_tertiary" style="">Innenriks</p>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
<span class="firstname ">Mia</span>
<span class="lastname ">Stavland</span>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
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<span>Lesetid: <span class="read-time-value">3 min</span></span>
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<p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class="no_italic m-no_italic" data-lab-italic="">Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div data-element-guid="1aeda0b9-c8db-4952-831a-e9b62d7879a4" class="column google-ad display-label widthFull" style="">
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<h2>â Fylla gir en form for ansvarsfritakelse</h2><p class="no_italic m-no_italic" data-lab-italic="">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.</p><p class="no_italic m-no_italic" data-lab-italic="">â I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.</p><div data-element-guid="e335e2a6-ecc1-490e-8627-c27701cfcde9" class="column google-ad display-label widthFull" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">â I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure data-element-guid="26d719f4-041f-4c30-942c-a4286437cd0e" class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8">
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<figcaption itemprop="caption" class="">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>
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<p class="no_italic m-no_italic" data-lab-italic="">Ifølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.</p><p class="no_italic m-no_italic" data-lab-italic="">â Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class="no_italic m-no_italic" data-lab-italic="">Historisk har dette ogsÃ¥ vært nært knyttet til maskulinitet. </p><div data-element-guid="531e1780-bf9a-4d42-b145-873bee69d2fc" class="column google-ad display-label widthFull" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">â Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article data-element-guid="d0a88ca9-d07c-4854-82a9-2159f862479d" class="column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 " data-site-alias="dagsavisen" data-section="nyheter" data-instance="10092496" data-image-float="floatRight" itemscope>
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<h2>â Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.</p><p>â Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div data-element-guid="fb73e6a6-01c5-4e21-f3be-c1bed488fd5a" class="column google-ad display-label widthFull" style="">
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<p>For dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>â Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>â Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div data-element-guid="f28e1e11-36f6-453e-c7a5-9f94f0217fbe" class="column google-ad display-label widthFull" style="">
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<h2>Kan gi problemer i etterkant</h2><p>NÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.</p><p>â Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article data-element-guid="405def9a-ec76-47aa-97d3-f66896dc7d7e" class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 " data-site-alias="dagsavisen" data-section="debatt" data-instance="10106164" data-image-float="floatRight" itemscope>
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<h2>â Det har skjedd en oppvÃ¥kning</h2><div data-element-guid="a5d6e779-e6d9-4de1-baf1-d8ea9c7a8d57" class="column google-ad display-label widthFull" style="">
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<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>â Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker ogsÃ¥ pÃ¥ metoo som en viktig brems. </p><p>â Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div data-element-guid="cf72f8ae-2724-42a2-e6d2-839dbab0cee2" class="column google-ad display-label widthFull" style="">
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<p>Hun mener tydelige rammer er avgjørende.</p><p>â Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.</p><p>â Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.<br></p><div data-element-guid="877b4dde-ed82-45a8-a02b-8f76a81ec74b" class="column google-ad display-label widthFull" style="">
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<p class="italic m-italic" data-lab-italic="italic"> Få nyhetsbrev fra Dagsavisen. Meld deg på <a href="https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/">her</a>! <br></p><article data-element-guid="64f5bbae-47c3-4720-900b-a4ac021dad64" class="column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 " data-site-alias="dagsavisen" data-section="kultur" data-instance="10070260" data-image-float="floatRight" itemscope>
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"content" : "# Derfor skiller julebordet seg ut\n\n## Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.\n\n## – Vi må slutte å forvente en perfekt jul\n\n## – Fylla gir en form for ansvarsfritakelse\n\n## O jul med din splittelse\n\n## – Du blir en trussel hvis du ikke drikker\n\n## Kan gi problemer i etterkant\n\n## Spiseforstyrrelsen min har spist opp julen\n\n## – Det har skjedd en oppvåkning\n\n## Nye låter: Jul med og uten glitter og stas\n\nInnenriks\n\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\n\nUndersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\n\nSeks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\n\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.\n\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.\n\n– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.\n\nDuckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.\n\n– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.\n\nIfølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.\n\n– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\n\nHistorisk har dette også vært nært knyttet til maskulinitet.\n\n– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\n\nDuckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.\n\n– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\n\nFor dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.\n\n– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\n\nHun mener dette kan oppleves som truende for fellesskapet.\n\n– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\n\nNår kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.\n\n– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\n\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\n\n– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\n\nHun peker også på metoo som en viktig brems.\n\n– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.\n\nHun mener tydelige rammer er avgjørende.\n\n– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\n\nDuckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.\n\n– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.\n\nFå nyhetsbrev fra Dagsavisen. Meld deg på [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!",
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"metadata" : "{\"meta\":{\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"title\":\"Derfor skiller julebordet seg ut\",\"viewport\":\"width=device-width, initial-scale=1\"},\"source_updated_at\":null,\"title\":\"Derfor skiller julebordet seg ut\",\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"content\":\"# Derfor skiller julebordet seg ut\\n\\n## Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\\n\\n## â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\\n\\n## â Fylla gir en form for ansvarsfritakelse\\n\\n## O jul med din splittelse\\n\\n## â Du blir en trussel hvis du ikke drikker\\n\\n## Kan gi problemer i etterkant\\n\\n## Spiseforstyrrelsen min har spist opp julen\\n\\n## â Det har skjedd en oppvÃ¥kning\\n\\n## Nye lÃ¥ter: Jul med og uten glitter og stas\\n\\nInnenriks\\n\\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen pÃ¥ julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\\n\\nUndersøkelsen er utført av Respons Analyse pÃ¥ oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivÃ¥et pÃ¥ jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\\n\\nSeks av ti som har deltatt pÃ¥ julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\\n\\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende pÃ¥ et julebord. Menn ligger høyere, mens kvinner ligger lavere.\\n\\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.\\n\\nâ I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.\\n\\nDuckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.\\n\\nâ I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.\\n\\nIfølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.\\n\\nâ Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\\n\\nHistorisk har dette ogsÃ¥ vært nært knyttet til maskulinitet.\\n\\nâ Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\\n\\nDuckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.\\n\\nâ Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\\n\\nFor dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner.\\n\\nâ Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\\n\\nHun mener dette kan oppleves som truende for fellesskapet.\\n\\nâ Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\\n\\nNÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.\\n\\nâ Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\\n\\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\\n\\nâ Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\\n\\nHun peker ogsÃ¥ pÃ¥ metoo som en viktig brems.\\n\\nâ Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert.\\n\\nHun mener tydelige rammer er avgjørende.\\n\\nâ Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\\n\\nDuckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.\\n\\nâ Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.\\n\\nFÃ¥ nyhetsbrev fra Dagsavisen. Meld deg pÃ¥ [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!\",\"schema\":{\"microdata\":{\"author\":\"Foto: Privat\",\"caption\":\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\",\"name\":\"Mia Stavland\",\"headline\":\"Ãkokrim gir Equinor gigantbot â selskapet gÃ¥r til retten\\n\",\"url\":\"\\n\\n\\n \\n\\n\\n \\n \\n\\n \\n\\n\\n\\n\\n \"}},\"twitter\":{\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. 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window.innerWidth - document.body.offsetWidth : 15;\n root.style.setProperty('--lab-scrollbar-width', `${ width }px`);\n }\n </script>\n\n \n <a href=\"#main\" class=\"skip-link\">Jump to main content</a>\n\n <header class=\"pageElement pageHeader\">\n <div class=\"section grid-fixed\">\n <div class=\"row mainline\">\n <div class=\"hamburger to-be-expanded\" data-id=\"pageElements-4\">\n <div class=\"positionRelative\">\n <span class=\"hamburger-button hamburger-expander \">\n <button class=\"burger-btn\" aria-label=\"Ã
pne meny\" aria-expanded=\"false\" aria-controls=\"hamburger-container\" aria-haspopup=\"menu\">\n <i class=\"open fi-list\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n </span>\n <div class=\"hamburger-container\" id=\"hamburger-container\"> \n <div data-id=\"pageElements-5\" class=\"search visible\">\n\n <button class=\"search-button\" aria-label=\"Søk\" >\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form class=\"search-container\" action=\"/cse\" method=\"get\" role=\"search\">\n <label for=\"search-input-5\" class=\"visuallyhidden\">Søk</label>\n <input type=\"text\" id=\"search-input-5\" name=\"q\" placeholder=\"Søk...\">\n </form>\n</div>\n\n <script>\n if (document.querySelector('[data-id=\"pageElements-5\"] .search-button')) {\n document.querySelector('[data-id=\"pageElements-5\"] .search-button').addEventListener('click', (event) => {\n document.querySelector('[data-id=\"pageElements-5\"] .search-container').submit();\n }, false);\n }\n </script>\n<nav class=\"navigation dropdownMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item menu--login\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/login?siteAlias=dagsavisen\" target=\"_self\">Logg inn</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://eavis.dagsavisen.no/?returnUrl=https%3A%2F%2Fwww.dagsavisen.no%2F\" target=\"_self\">Les e-avisen</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Nyheter</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/innenriks\" target=\"_self\">Innenriks</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/verden\" target=\"_self\">Verden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/portrett\" target=\"_self\">Portrett</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/reportasje\" target=\"_self\">Reportasje</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Kultur</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kultur\" target=\"_self\">Kultur</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/bøker\" target=\"_self\">Bøker</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nye-takter\" target=\"_self\">Musikk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/teater\" target=\"_self\">Teater</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/film%20og%20serier\" target=\"_self\">Film og serier</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/kunst\" target=\"_self\">Kunst</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/mat-og-drikke\" target=\"_self\">Mat og drikke</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/reise/\" target=\"_self\">Reise</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/kommentar\" target=\"_self\">Kommentar</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/debatt\" target=\"_self\">Debatt</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item dac-hidden-desktop-up dac-hidden-desktop-down\">\n\t\t\t\t<a href=\"/sport\" target=\"_self\">Sport</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"//dagsavisen.no/podkaster-fra-dagsavisen\" target=\"_self\">Podkast</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://www.dagsavisen.no/kultur/prov-deg-pa-dagens-hjernetrim/9655200\" target=\"_self\">Dagens hjernetrim</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/kundeservice\" target=\"_self\">Kundeservice</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/dødsfall\" target=\"_self\">Dødsfall</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://ocast.com/no/dagsavisen/\" target=\"_self\">Annonsere</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/logout?siteAlias=dagsavisen\" target=\"_self\">Logg ut</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t<script>\n\t\t\t(function () {\n\t\t\t\t// This is only called when the user presses the escape key.\n\t\t\t\tfunction closeElement(event, element) {\n\t\t\t\t\tif (event.key === 'Escape') {\n\t\t\t\t\t\twindow.removeEventListener('keydown', closeElement);\n\n\t\t\t\t\t\t// Get all expanded elements and close them\n\t\t\t\t\t\tconst expanded = document.querySelectorAll('nav.dropdownMenu.expandable .has-children.expanded');\n\t\t\t\t\t\tfor (let i = 0; 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i < hasChildren.length; i++) {\n\t\t\t\t\thasChildren[i].addEventListener('click', function(e) {\n\t\t\t\t\t\ttoggleElement(e, this);\n\t\t\t\t\t});\n\n\t\t\t\t\thasChildren[i].addEventListener('keydown', function (e) {\n\t\t\t\t\t\t// Check for both enter and space keys\n\t\t\t\t\t\tif (e.key === 'Enter' || e.key === ' ') {\n\t\t\t\t\t\t\ttoggleElement(e, this);\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n\t\t\t\t}\n\n\t\t\t\t// Get all elements with class \"has-children\" when toggleChildren is enabled and carat and toggle functionality \n\t\t\t\tconst hasChildrenToggle = document.querySelectorAll(`nav.dropdownMenu${ classes }.expandable.toggleChildren .has-children > span, nav.dropdownMenu${ classes }.expandable.toggleChildren .has-children > a`);\n\t\t\t\tfor (let i = 0; i < hasChildrenToggle.length; i++) {\n\n\t\t\t\t\t// Add carat to the element\n\t\t\t\t\taddCarat(hasChildrenToggle[i].parentElement);\n\n\t\t\t\t\tif (hasChildrenToggle[i].tagName === 'A' || hasChildrenToggle[i].tagName === 'SPAN') {\n\t\t\t\t\t\thasChildrenToggle[i].nextSibling.addEventListener('click', function(e) {\n\t\t\t\t\t\t\ttoggleElement(e, hasChildrenToggle[i]);\n\t\t\t\t\t\t});\n\n\t\t\t\t\t\thasChildrenToggle[i].nextSibling.addEventListener('keydown', function(e) {\n\t\t\t\t\t\t\t// Check for both enter and space keys\n\t\t\t\t\t\t\tif (e.key === 'Enter' || e.key === ' ') {\n\t\t\t\t\t\t\t\ttoggleElement(e, hasChildrenToggle[i]);\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t});\n\n\t\t\t\t\t\t// Use with caution - ensure that parent li overlaps with child ul to avoid prematurely triggering leave\n\t\t\t\t\t\tif (hasChildrenToggle[i].closest('nav').classList.contains('toggleOnHover')) {\n\t\t\t\t\t\t\thasChildrenToggle[i].addEventListener('mouseenter', function(e) {\n\t\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.classList.add('expanded');\n\t\t\t\t\t\t\t});\n\n\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.addEventListener('mouseleave', function(e) {\n\t\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.classList.remove('expanded');\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t})();\n\t\t</script>\n\n\n\t<script>\n\t\t(function () {\n\t\t\tconst menuLinks = document.querySelectorAll(`nav.dropdownMenu ul li a`);\n\t\t\tfor (let i = 0; i < menuLinks.length; i++) {\n\t\t\t\tconst link = menuLinks[i].pathname;\n\t\t\t\tif (link === window.location.pathname) {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.add('lab-link-active');\n\t\t\t\t} else {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.remove('lab-link-active');\n\t\t\t\t}\n\t\t\t}\n\t\t})();\n\t</script>\n\n<div class=\"section dropdown-close-section\">\n \n</div>\n\n </div>\n </div>\n\n</div>\n\n<script>\n (function(){\n const burgerButton = document.querySelector('[data-id=\"pageElements-4\"] .burger-btn');\n const dropdownCloseSection = document.querySelector('[data-id=\"pageElements-4\"] .dropdown-close-section');\n\n function toggleDropdown() {\n // Toggle the expanded class and aria-expanded attribute\n document.querySelector('[data-id=\"pageElements-4\"].hamburger.to-be-expanded').classList.toggle('expanded');\n burgerButton.setAttribute('aria-expanded', burgerButton.getAttribute('aria-expanded') === 'true' ? 'false' : 'true');\n burgerButton.setAttribute('aria-label', burgerButton.getAttribute('aria-expanded') === 'true' ? 'Lukk meny' : 'Ã
pne meny');\n\n // This doesn't seem to do anything? But there's styling dependent on it some places\n document.body.classList.toggle('hamburger-expanded');\n }\n\n // Called via the eventlistener - if the key is Escape, toggle the dropdown and remove the eventlistener\n function closeDropdown(e) {\n if(e.key === 'Escape') {\n toggleDropdown();\n // Set the focus back on the button when clicking escape, so the user can continue tabbing down\n // the page in a natural flow\n document.querySelector('[data-id=\"pageElements-4\"] .burger-btn').focus();\n window.removeEventListener('keydown', closeDropdown);\n }\n }\n\n if(burgerButton) {\n burgerButton.addEventListener('click', function(e) {\n e.preventDefault();\n toggleDropdown();\n\n // If the menu gets expanded, add the eventlistener that will close it on pressing Escape\n // else, remove the eventlistener otherwise it will continue to listen for escape even if the menu is closed.\n if(document.querySelector('[data-id=\"pageElements-4\"] .burger-btn').getAttribute('aria-expanded') === 'true') {\n window.addEventListener('keydown', closeDropdown);\n } else {\n window.removeEventListener('keydown', closeDropdown);\n }\n })\n }\n if (dropdownCloseSection) {\n dropdownCloseSection.addEventListener('click', function(e) {\n e.preventDefault();\n toggleDropdown();\n });\n }\n\n document.querySelectorAll('.hamburger .hamburger-expander, .hamburger .hamburger-container, .stop-propagation').forEach(function (element) {\n element.addEventListener('click', function (e) {\n e.stopPropagation();\n });\n });\n }());\n</script>\n<figure class=\"logo\">\n <a href=\" //www.dagsavisen.no\" aria-label=\"GÃ¥ til forside\">\n <img src=\"/view-resources/dachser2/public/dagsavisen/Dagsavisen_hvit.svg\"\n alt=\"GÃ¥ til forside. 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Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>\n\n\n\n <div class=\"media\">\n \n <figure data-element-guid=\"750917de-6ab6-467a-8262-145547418376\" class=\"headerImage\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=webp\" \n width=\"1058\"\n height=\"604\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=jpg\" \n width=\"1058\"\n height=\"604\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=webp\" \n width=\"480\"\n height=\"274\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\" \n width=\"480\"\n height=\"274\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\"\n width=\"480\"\n height=\"274\"\n title=\"Over halvparten av nordmenn mener det drikkes for mye pÃ¥ jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse\"\n alt=\"\" \n \n style=\"\" \n >\n </picture> \n \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n \n \n \n <div class=\"floatingText\"></div>\n </div>\n\n\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption itemprop=\"caption\" class=\"\">Over halvparten av nordmenn mener det drikkes for mye pÃ¥ jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>\n <figcaption itemprop=\"author\" class=\"\" data-byline-prefix=\"\">Gorm Kallestad / NTB</figcaption>\n </div>\n\n\n\n <p class=\"kicker t30 tertiary color_mobile_tertiary\" style=\"\">Innenriks</p>\n\n\n <div data-element-guid=\"16de018d-d3ce-4bd0-e2e8-ac1f0d3c9146\" class=\"meta\">\n \n\n <div class=\"bylines\">\n <div data-element-guid=\"09a20147-638c-474c-be3d-08acd92e2045\" class=\"byline column\" itemscope itemtype=\"http://schema.org/Person\">\n \n <div class=\"content\">\n \n <address class=\"name\">\n <a rel=\"author\" itemprop=\"url\" href=\"mailto:mia.stavland@dagsavisen.no\">\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"firstname \">Mia</span>\n <span class=\"lastname \">Stavland</span>\n </a>\n\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"description \">Journalist</span>\n </address>\n </div>\n</div>\n\n \n </div>\n \n <div class=\"dates\">\n \n <span class=\"dateGroup datePublished\">\n <span class=\"dateLabel\">Publisert</span>\n <time datetime=\"2025-12-15T12:35:11.000Z\" title=\"Publisert 15.12.2025 - 13:35\">15.12.2025 - 13:35</time>\n </span>\n </div>\n\n <div class=\"read-time\">\n <span>Lesetid: <span class=\"read-time-value\">3 min</span></span>\n </div>\n\n <div class=\"social\">\n <a target=\"blank\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-social-facebook\" aria-label=\"Del pÃ¥ Facebook\"></a>\n <a target=\"blank\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-mail\" aria-label=\"Del via e-mail\"></a>\n </div>\n\n\n\n</div>\n\n</div>\n\n\n \n\n \n <div data-element-guid=\"9406459d-8f6c-48d5-ecfd-eae208c3ff81\" class=\"placeholder fullWidth\">\n<div data-element-guid=\"a311c029-70aa-4668-b824-948bd8bd9c9d\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"nettbanner1\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('nettbanner1');\n });\n </script>\n</div>\n\n</div>\n\n\n \n\n <div data-element-guid=\"16de018d-d3ce-4bd0-e2e8-ac1f0d3c9146\" class=\"bodytext large-12 small-12 medium-12\">\n \n \n\n <p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen pÃ¥ julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Undersøkelsen er utført av Respons Analyse pÃ¥ oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivÃ¥et pÃ¥ jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Seks av ti som har deltatt pÃ¥ julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende pÃ¥ et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div data-element-guid=\"1aeda0b9-c8db-4952-831a-e9b62d7879a4\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board1\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board1');\n });\n </script>\n</div>\n<article data-element-guid=\"193e52bb-95a9-4935-bd84-0423ef4d6cd6\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"10105291\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/nyheter/vi-ma-slutte-a-forvente-en-perfekt-jul/10105291\" data-k5a-url=\"https://www.dagsavisen.no/a/10105291\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"06098f19-f23c-4bdd-8d52-b4138e034af3\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-14T18:05:28+01:00\"></time>\n </div>\n</article>\n<h2>â Fylla gir en form for ansvarsfritakelse</h2><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.</p><div data-element-guid=\"e335e2a6-ecc1-490e-8627-c27701cfcde9\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board2\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board2');\n });\n </script>\n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure data-element-guid=\"26d719f4-041f-4c30-942c-a4286437cd0e\" class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8\">\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=webp\" \n width=\"650\"\n height=\"416\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=jpg\" \n width=\"650\"\n height=\"416\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=webp\" \n width=\"480\"\n height=\"308\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\" \n width=\"480\"\n height=\"308\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\"\n width=\"480\"\n height=\"308\"\n title=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\"\n alt=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption itemprop=\"caption\" class=\"\">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>\n <figcaption itemprop=\"author\" class=\"\" data-byline-prefix=\"\">Foto: Privat</figcaption>\n </div> </div>\n</figure>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Ifølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Historisk har dette ogsÃ¥ vært nært knyttet til maskulinitet. </p><div data-element-guid=\"531e1780-bf9a-4d42-b145-873bee69d2fc\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board3\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board3');\n });\n </script>\n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article data-element-guid=\"d0a88ca9-d07c-4854-82a9-2159f862479d\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"10092496\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/nyheter/o-jul-med-din-splittelse/10092496\" data-k5a-url=\"https://www.dagsavisen.no/a/10092496\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"efb49588-5ab0-429d-bec2-94ba8fc9c891\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"O jul med din splittelse\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >O jul med din splittelse\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-07T06:00:00+01:00\"></time>\n </div>\n</article>\n<h2>â Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.</p><p>â Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div data-element-guid=\"fb73e6a6-01c5-4e21-f3be-c1bed488fd5a\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board4\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board4');\n });\n </script>\n</div>\n<p>For dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>â Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>â Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div data-element-guid=\"f28e1e11-36f6-453e-c7a5-9f94f0217fbe\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board5\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board5');\n });\n </script>\n</div>\n<div data-element-guid=\"faa64309-56be-45da-a7a8-276747dfd5d8\" id=\"markup_10109584\" class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <script data-wid=\"auto\" type=\"text/javascript\" src=\"https://content.viralize.tv/display/?zid=AAEU4R86_QAFkLJ0&cid=ABbjydWXe37oiBab\"></script>\n\n \n \n </div>\n</div>\n<h2>Kan gi problemer i etterkant</h2><p>NÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.</p><p>â Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article data-element-guid=\"405def9a-ec76-47aa-97d3-f66896dc7d7e\" class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"debatt\" data-instance=\"10106164\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/debatt/spiseforstyrrelsen-min-har-spist-opp-julen/10106164\" data-k5a-url=\"https://www.dagsavisen.no/a/10106164\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"f21e8f44-effa-4008-9d7b-7073d56070ed\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"Spiseforstyrrelsen min har spist opp julen\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >Spiseforstyrrelsen min har spist opp julen\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-12T07:00:00+01:00\"></time>\n </div>\n</article>\n<h2>â Det har skjedd en oppvÃ¥kning</h2><div data-element-guid=\"a5d6e779-e6d9-4de1-baf1-d8ea9c7a8d57\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board6\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board6');\n });\n </script>\n</div>\n<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>â Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker ogsÃ¥ pÃ¥ metoo som en viktig brems. </p><p>â Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div data-element-guid=\"cf72f8ae-2724-42a2-e6d2-839dbab0cee2\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board7\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board7');\n });\n </script>\n</div>\n<p>Hun mener tydelige rammer er avgjørende.</p><p>â Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.</p><p>â Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.<br></p><div data-element-guid=\"877b4dde-ed82-45a8-a02b-8f76a81ec74b\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board8\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board8');\n });\n </script>\n</div>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\"> FÃ¥ nyhetsbrev fra Dagsavisen. Meld deg pÃ¥ <a href=\"https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/\">her</a>! <br></p><article data-element-guid=\"64f5bbae-47c3-4720-900b-a4ac021dad64\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"kultur\" data-instance=\"10070260\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/kultur/nye-later-jul-med-og-uten-glitter-og-stas/10070260\" data-k5a-url=\"https://www.dagsavisen.no/a/10070260\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"33822aaa-282f-4566-80aa-ca70d32b433b\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"Nye lÃ¥ter: Jul med og uten glitter og stas\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >Nye lÃ¥ter: Jul med og uten glitter og stas\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-11-21T17:30:26+01:00\"></time>\n </div>\n</article>\n\n\n \n\n \n</div>\n\n\n \n\n\n \n<div data-element-guid=\"16de018d-d3ce-4bd0-e2e8-ac1f0d3c9146\" class=\"column articleFooter\">\n <span class=\"tags\">\n <a href=\"/tags/alkoholkultur\">alkoholkultur</a>\n <a href=\"/tags/arbeidsmilj%C3%B8\">arbeidsmiljø</a>\n <a href=\"/tags/nyheter\">nyheter</a>\n <a href=\"/tags/julebord\">julebord</a>\n <a href=\"/tags/fanny%20duckert\">fanny duckert</a>\n <a href=\"/tags/ansvarsfraskrivelse\">ansvarsfraskrivelse</a>\n </span>\n \n</div>\n\n\n <div class=\"row social\">\n <div class=\"column large-12 small-12\">\n <a target=\"blank\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-social-facebook\" aria-label=\"Del pÃ¥ Facebook\"></a>\n <a target=\"blank\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-mail\" aria-label=\"Del via e-mail\"></a>\n </div>\n </div>\n\n </section>\n \n </article>\n <section class=\"related desktop-fullWidth mobile-fullWidth fullwidthTarget\">\n <div data-element-guid=\"d2a5d9ea-1726-49c0-9416-31a8c4398305\" class=\"page-content\"><div data-element-guid=\"5583082b-1d75-4ce2-a5a2-3f63cf739311\" class=\"row small-12 large-12\" style=\"\">\n<!-- placeholder(#1) -->\n<div data-element-guid=\"106c065f-f5f5-4051-bac7-394f9cab9830\" class=\"front_rows small-12 large-12 small-abs-12 large-abs-12 large-12 small-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n \n <div 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small-12 large-6 small-abs-12 large-abs-6 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218051\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/bondi-beach-mistenkt-har-vaknet-fra-koma/10112223\" data-k5a-url=\"https://www.dagsavisen.no/a/10112223\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10112222.jpg?imageId=10112222&panox=0.00&panoy=10.28&panow=100.00&panoh=71.67&heightx=32.17&heighty=0.00&heightw=41.43&heighth=100.00&width=1058&height=478&format=webp&format=webp\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112222.jpg?imageId=10112222&panox=0.00&panoy=10.28&panow=100.00&panoh=71.67&heightx=32.17&heighty=0.00&heightw=41.43&heighth=100.00&width=1058&height=478&format=webp&format=jpg\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10112222.jpg?imageId=10112222&panox=0.00&panoy=10.28&panow=100.00&panoh=71.67&heightx=32.17&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112222.jpg?imageId=10112222&panox=0.00&panoy=10.28&panow=100.00&panoh=71.67&heightx=32.17&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10112222.jpg?imageId=10112222&panox=0.00&panoy=10.28&panow=100.00&panoh=71.67&heightx=32.17&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Bondi Beach-mistenkt har vÃ¥knet fra koma\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Bondi Beach-mistenkt har vÃ¥knet fra koma\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-16T09:10:35+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218053\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/sudan-igjen-pa-toppen-av-kriseliste/10112216\" data-k5a-url=\"https://www.dagsavisen.no/a/10112216\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10112215.jpg?imageId=10112215&width=1058&height=478&format=webp&format=webp\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112215.jpg?imageId=10112215&width=1058&height=478&format=webp&format=jpg\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10112215.jpg?imageId=10112215&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112215.jpg?imageId=10112215&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10112215.jpg?imageId=10112215&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Sudan igjen pÃ¥ toppen av kriseliste\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Sudan igjen pÃ¥ toppen av kriseliste\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-16T09:08:11+01:00\"></time>\n </div>\n</article>\n</div>\n<div data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" class=\"row small-12 large-12\" style=\"\"><article data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218055\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/faerre-begynner-pa-ikt-utdanning-risikerer-knapphet-pa-viktig-kompetanse/10112200\" data-k5a-url=\"https://www.dagsavisen.no/a/10112200\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/9876562.jpg?imageId=9876562&panox=0.00&panoy=5.83&panow=100.00&panoh=71.67&heightx=21.02&heighty=0.00&heightw=41.43&heighth=100.00&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/9876562.jpg?imageId=9876562&panox=0.00&panoy=5.83&panow=100.00&panoh=71.67&heightx=21.02&heighty=0.00&heightw=41.43&heighth=100.00&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/9876562.jpg?imageId=9876562&panox=0.00&panoy=5.83&panow=100.00&panoh=71.67&heightx=21.02&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/9876562.jpg?imageId=9876562&panox=0.00&panoy=5.83&panow=100.00&panoh=71.67&heightx=21.02&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/9876562.jpg?imageId=9876562&panox=0.00&panoy=5.83&panow=100.00&panoh=71.67&heightx=21.02&heighty=0.00&heightw=41.43&heighth=100.00&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Færre begynner pÃ¥ IKT-utdanning: â Risikerer knapphet pÃ¥ viktig kompetanse\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Færre begynner pÃ¥ IKT-utdanning: â Risikerer knapphet pÃ¥ viktig kompetanse\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-16T09:05:23+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218057\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/arbeidstilsynet-har-vedtatt-palegg-mot-arbeidsgiveren-etter-kampen-drapet/10112190\" data-k5a-url=\"https://www.dagsavisen.no/a/10112190\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10112187.jpg?imageId=10112187&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112187.jpg?imageId=10112187&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10112187.jpg?imageId=10112187&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112187.jpg?imageId=10112187&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10112187.jpg?imageId=10112187&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Arbeidstilsynet har vedtatt pÃ¥legg mot arbeidsgiveren etter Kampen-drapet\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Arbeidstilsynet har vedtatt pÃ¥legg mot arbeidsgiveren etter Kampen-drapet\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-16T09:00:26+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218059\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/okokrim-gir-equinor-gigantbot-selskapet-gar-til-retten/10112178\" data-k5a-url=\"https://www.dagsavisen.no/a/10112178\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10112174.jpg?imageId=10112174&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112174.jpg?imageId=10112174&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10112174.jpg?imageId=10112174&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10112174.jpg?imageId=10112174&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10112174.jpg?imageId=10112174&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Ãkokrim gir Equinor gigantbot â selskapet gÃ¥r til retten\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Ãkokrim gir Equinor gigantbot â selskapet gÃ¥r til retten\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-16T08:58:25+01:00\"></time>\n </div>\n</article>\n</div>\n\n </div>\n</div>\n\n</div>\n</div>\n\n </section>\n </main>\n <div data-element-guid=\"2b71a1bc-28cd-40fa-ac30-70bd86abf86b\" class=\"placeholder placement-left\">\n<div data-element-guid=\"1ea282aa-ad41-49a5-d0e4-bf1aaf68692e\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky display-label\" style=\"top: 80px;\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" 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"source_updated_at" : "2025-12-15 12:35:11",
"summary" : "Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.",
"tags" : null,
"title" : "– Du blir en trussel hvis du ikke drikker",
"twitter_title" : "Derfor skiller julebordet seg ut",
"version" : 2
}
Version 1
2025-12-15 12:42:40
Derfor skiller julebordet seg ut
NEW
PLUS
Author: Mia Stavland
Published: 2025-12-15 12:35:11
Updated: 2025-12-15 12:35:11
📝 Summary
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
📄 Full Content (4497 chars)
Derfor skiller julebordet seg ut
Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.
– Vi må slutte å forvente en perfekt jul
– Fylla gir en form for ansvarsfritakelse
O jul med din splittelse
– Du blir en trussel hvis du ikke drikker
Kan gi problemer i etterkant
Spiseforstyrrelsen min har spist opp julen
– Det har skjedd en oppvåkning
Nye låter: Jul med og uten glitter og stas
Innenriks
En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.
Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.
Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.
Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.
Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.
– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.
Duckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.
– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.
Ifølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.
– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.
Historisk har dette også vært nært knyttet til maskulinitet.
– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.
Duckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.
– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.
For dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.
– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.
Hun mener dette kan oppleves som truende for fellesskapet.
– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.
Når kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.
– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.
Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.
– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.
Hun peker også på metoo som en viktig brems.
– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.
Hun mener tydelige rammer er avgjørende.
– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.
Duckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.
– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.
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Keywords: alkoholkultur, arbeidsmiljø, nyheter, julebord, fanny duckert, ansvarsfraskrivelse
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"description" : "Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.",
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"content" : "# Derfor skiller julebordet seg ut\n\n## Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.\n\n## – Vi må slutte å forvente en perfekt jul\n\n## – Fylla gir en form for ansvarsfritakelse\n\n## O jul med din splittelse\n\n## – Du blir en trussel hvis du ikke drikker\n\n## Kan gi problemer i etterkant\n\n## Spiseforstyrrelsen min har spist opp julen\n\n## – Det har skjedd en oppvåkning\n\n## Nye låter: Jul med og uten glitter og stas\n\nInnenriks\n\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\n\nUndersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\n\nSeks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\n\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.\n\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.\n\n– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.\n\nDuckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.\n\n– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.\n\nIfølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.\n\n– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\n\nHistorisk har dette også vært nært knyttet til maskulinitet.\n\n– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\n\nDuckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.\n\n– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\n\nFor dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.\n\n– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\n\nHun mener dette kan oppleves som truende for fellesskapet.\n\n– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\n\nNår kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.\n\n– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\n\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\n\n– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\n\nHun peker også på metoo som en viktig brems.\n\n– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.\n\nHun mener tydelige rammer er avgjørende.\n\n– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\n\nDuckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.\n\n– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.\n\nFå nyhetsbrev fra Dagsavisen. Meld deg på [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!",
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<h1 class="headline mainTitle t62 tm30" style="">Derfor skiller julebordet seg ut</h1>
<h2 class="subtitle t27" style="">Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>
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<figcaption itemprop="caption" class="">Over halvparten av nordmenn mener det drikkes for mye på jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>
<figcaption itemprop="author" class="" data-byline-prefix="">Gorm Kallestad / NTB</figcaption>
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<p class="kicker t30 tertiary color_mobile_tertiary" style="">Innenriks</p>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
<span class="firstname ">Mia</span>
<span class="lastname ">Stavland</span>
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<span class="lab-hidden-byline-name" itemprop="name">Mia Stavland</span>
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<span class="dateLabel">Publisert</span>
<time datetime="2025-12-15T12:35:11.000Z" title="Publisert 15.12.2025 - 13:35">15.12.2025 - 13:35</time>
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<span>Lesetid: <span class="read-time-value">3 min</span></span>
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<p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class="no_italic m-no_italic" data-lab-italic="">Undersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Seks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class="no_italic m-no_italic" data-lab-italic="">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div data-element-guid="80ffc1f4-17bc-4149-dc46-49d290c59404" class="column google-ad display-label widthFull" style="">
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>â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul
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<h2>â Fylla gir en form for ansvarsfritakelse</h2><p class="no_italic m-no_italic" data-lab-italic="">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.</p><p class="no_italic m-no_italic" data-lab-italic="">â I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.</p><div data-element-guid="f0164d80-7df4-417c-a4c5-fd9e1cd87cf7" class="column google-ad display-label widthFull" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">â I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure data-element-guid="26d719f4-041f-4c30-942c-a4286437cd0e" class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8">
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<figcaption itemprop="caption" class="">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>
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<p class="no_italic m-no_italic" data-lab-italic="">Ifølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.</p><p class="no_italic m-no_italic" data-lab-italic="">â Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class="no_italic m-no_italic" data-lab-italic="">Historisk har dette ogsÃ¥ vært nært knyttet til maskulinitet. </p><div data-element-guid="996bf124-36c0-4b3b-dbd2-3daf0de9b02f" class="column google-ad display-label widthFull" style="">
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<p class="no_italic m-no_italic" data-lab-italic="">â Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article data-element-guid="d0a88ca9-d07c-4854-82a9-2159f862479d" class="column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 " data-site-alias="dagsavisen" data-section="nyheter" data-instance="10092496" data-image-float="floatRight" itemscope>
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<h2>â Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.</p><p>â Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div data-element-guid="39b9a2b6-845d-4e50-d9de-faa4794f8c76" class="column google-ad display-label widthFull" style="">
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<p>For dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>â Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>â Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div data-element-guid="542dab53-132c-4c4c-b186-853132b29f25" class="column google-ad display-label widthFull" style="">
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<h2>Kan gi problemer i etterkant</h2><p>NÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.</p><p>â Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article data-element-guid="405def9a-ec76-47aa-97d3-f66896dc7d7e" class="column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 " data-site-alias="dagsavisen" data-section="debatt" data-instance="10106164" data-image-float="floatRight" itemscope>
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<h2>â Det har skjedd en oppvÃ¥kning</h2><div data-element-guid="77fd20fe-8cd5-4756-de5a-d7e064487220" class="column google-ad display-label widthFull" style="">
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<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>â Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker ogsÃ¥ pÃ¥ metoo som en viktig brems. </p><p>â Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div data-element-guid="a3e6ea79-b4ed-496d-ca21-6a658b94a2d5" class="column google-ad display-label widthFull" style="">
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<p>Hun mener tydelige rammer er avgjørende.</p><p>â Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.</p><p>â Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.<br></p><div data-element-guid="ac432f1c-1f4d-414b-cdfe-1104da7e4447" class="column google-ad display-label widthFull" style="">
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"content" : "# Derfor skiller julebordet seg ut\n\n## Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.\n\n## – Vi må slutte å forvente en perfekt jul\n\n## – Fylla gir en form for ansvarsfritakelse\n\n## O jul med din splittelse\n\n## – Du blir en trussel hvis du ikke drikker\n\n## Kan gi problemer i etterkant\n\n## Spiseforstyrrelsen min har spist opp julen\n\n## – Det har skjedd en oppvåkning\n\n## Nye låter: Jul med og uten glitter og stas\n\nInnenriks\n\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen på julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\n\nUndersøkelsen er utført av Respons Analyse på oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivået på jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\n\nSeks av ti som har deltatt på julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\n\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende på et julebord. Menn ligger høyere, mens kvinner ligger lavere.\n\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger på dype, kulturelle tradisjoner i Norge.\n\n– I Norge har julefeiringen alltid vært knyttet til at et hardt år var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en døråpner for følelser som ellers holdes tilbake, sier Duckert.\n\nDuckert mener dette forklarer hvorfor alkohol har fått en sentral plass i norske høytidsfeiringer.\n\n– I en nokså tilknappet kultur ble alkoholen en døråpner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slåss, ofte i overdådige mengder, og det gikk gjerne over styr, sier hun.\n\nIfølge Duckert har alkoholen også fungert som en måte å fraskrive seg ansvar på.\n\n– Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\n\nHistorisk har dette også vært nært knyttet til maskulinitet.\n\n– Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\n\nDuckert mener dette også forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt på julebord.\n\n– Det er få som er så opptatt av å vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skåler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\n\nFor dem som velger å ikke drikke, kan dette skape ubehagelige situasjoner.\n\n– Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med på det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\n\nHun mener dette kan oppleves som truende for fellesskapet.\n\n– Du sitter der og holder igjen, og vil ikke være med på det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\n\nNår kollegaer eller ledere blir for beruset, kan det få konsekvenser for arbeidsmiljøet etter julebordet.\n\n– Vi vet mye om dette. Overtramp i fylla, utblåsinger og ubehagelige situasjoner kan skape problemer dagen derpå. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\n\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\n\n– Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\n\nHun peker også på metoo som en viktig brems.\n\n– Du kan ikke gjøre hva du vil og så skylde på at du var for full. Det har skjedd en oppvåkning rundt at moderasjon faktisk er smart, sier Duckert.\n\nHun mener tydelige rammer er avgjørende.\n\n– Det kan være lurt å snakke sammen i forkant om spilleregler. Unngå fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\n\nDuckert tror også det hjelper å fylle kvelden med mer enn bare mat og alkohol.\n\n– Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være ålreit å være på julebord – også uten å måtte drikke alkohol, sier hun.\n\nFå nyhetsbrev fra Dagsavisen. Meld deg på [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!",
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Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\"},\"content\":\"# Derfor skiller julebordet seg ut\\n\\n## Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\\n\\n## â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\\n\\n## â Fylla gir en form for ansvarsfritakelse\\n\\n## O jul med din splittelse\\n\\n## â Du blir en trussel hvis du ikke drikker\\n\\n## Kan gi problemer i etterkant\\n\\n## Spiseforstyrrelsen min har spist opp julen\\n\\n## â Det har skjedd en oppvÃ¥kning\\n\\n## Nye lÃ¥ter: Jul med og uten glitter og stas\\n\\nInnenriks\\n\\nEn ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen pÃ¥ julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.\\n\\nUndersøkelsen er utført av Respons Analyse pÃ¥ oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivÃ¥et pÃ¥ jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene.\\n\\nSeks av ti som har deltatt pÃ¥ julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene.\\n\\nNordmenn mener i snitt at rundt 4,2 alkoholenheter er passende pÃ¥ et julebord. Menn ligger høyere, mens kvinner ligger lavere.\\n\\nPsykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.\\n\\nâ I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.\\n\\nDuckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.\\n\\nâ I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.\\n\\nIfølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.\\n\\nâ Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.\\n\\nHistorisk har dette ogsÃ¥ vært nært knyttet til maskulinitet.\\n\\nâ Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.\\n\\nDuckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.\\n\\nâ Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.\\n\\nFor dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner.\\n\\nâ Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert.\\n\\nHun mener dette kan oppleves som truende for fellesskapet.\\n\\nâ Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.\\n\\nNÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.\\n\\nâ Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.\\n\\nSamtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.\\n\\nâ Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.\\n\\nHun peker ogsÃ¥ pÃ¥ metoo som en viktig brems.\\n\\nâ Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert.\\n\\nHun mener tydelige rammer er avgjørende.\\n\\nâ Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.\\n\\nDuckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.\\n\\nâ Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.\\n\\nFÃ¥ nyhetsbrev fra Dagsavisen. Meld deg pÃ¥ [her](https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/)!\",\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"source_updated_at\":null,\"title\":\"Derfor skiller julebordet seg ut\",\"raw_feed_item\":\"<item>\\n <title><![CDATA[Derfor skiller julebordet seg ut]]></title>\\n <link>https://www.dagsavisen.no/nyheter/derfor-skiller-julebordet-seg-ut/10097412</link>\\n <guid>https://www.dagsavisen.no/a/10097412</guid>\\n <pubDate>2025-12-15T13:35:11+01:00</pubDate>\\n <description><![CDATA[Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.]]></description>\\n <enclosure length=\\\"0\\\" type=\\\"image/jpeg\\\" url=\\\"https://image.dagsavisen.no/10097574.webp?imageId=10097574&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=jpg\\\" />\\n</item>\",\"keywords\":[\"alkoholkultur\",\"arbeidsmiljø\",\"nyheter\",\"julebord\",\"fanny duckert\",\"ansvarsfraskrivelse\"],\"is_paywalled\":1,\"image_url\":\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&x=0&y=0&cropw=100&croph=100&panox=0&panoy=0&panow=100&panoh=100&width=1200&height=683\",\"published_at\":null,\"og\":{\"image\":\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&x=0&y=0&cropw=100&croph=100&panox=0&panoy=0&panow=100&panoh=100&width=1200&height=683\",\"title\":\"Derfor skiller julebordet seg ut\",\"description\":\"Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.\",\"image:width\":\"1200\",\"type\":\"article\",\"image:height\":\"684\",\"url\":\"https://www.dagsavisen.no/nyheter/derfor-skiller-julebordet-seg-ut/10097412\"},\"author\":\"Mia Stavland\"}",
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window.innerWidth - document.body.offsetWidth : 15;\n root.style.setProperty('--lab-scrollbar-width', `${ width }px`);\n }\n </script>\n\n \n <a href=\"#main\" class=\"skip-link\">Jump to main content</a>\n\n <header class=\"pageElement pageHeader\">\n <div class=\"section grid-fixed\">\n <div class=\"row mainline\">\n <div class=\"hamburger to-be-expanded\" data-id=\"pageElements-4\">\n <div class=\"positionRelative\">\n <span class=\"hamburger-button hamburger-expander \">\n <button class=\"burger-btn\" aria-label=\"Ã
pne meny\" aria-expanded=\"false\" aria-controls=\"hamburger-container\" aria-haspopup=\"menu\">\n <i class=\"open fi-list\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n </span>\n <div class=\"hamburger-container\" id=\"hamburger-container\"> \n <div data-id=\"pageElements-5\" class=\"search visible\">\n\n <button class=\"search-button\" aria-label=\"Søk\" >\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form class=\"search-container\" action=\"/cse\" method=\"get\" role=\"search\">\n <label for=\"search-input-5\" class=\"visuallyhidden\">Søk</label>\n <input type=\"text\" id=\"search-input-5\" name=\"q\" placeholder=\"Søk...\">\n </form>\n</div>\n\n <script>\n if (document.querySelector('[data-id=\"pageElements-5\"] .search-button')) {\n document.querySelector('[data-id=\"pageElements-5\"] .search-button').addEventListener('click', (event) => {\n document.querySelector('[data-id=\"pageElements-5\"] .search-container').submit();\n }, false);\n }\n </script>\n<nav class=\"navigation dropdownMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item menu--login\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/login?siteAlias=dagsavisen\" target=\"_self\">Logg inn</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://eavis.dagsavisen.no/?returnUrl=https%3A%2F%2Fwww.dagsavisen.no%2F\" target=\"_self\">Les e-avisen</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Nyheter</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/innenriks\" target=\"_self\">Innenriks</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/verden\" target=\"_self\">Verden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/portrett\" target=\"_self\">Portrett</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/reportasje\" target=\"_self\">Reportasje</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Kultur</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kultur\" target=\"_self\">Kultur</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/bøker\" target=\"_self\">Bøker</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nye-takter\" target=\"_self\">Musikk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/teater\" target=\"_self\">Teater</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/film%20og%20serier\" target=\"_self\">Film og serier</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/kunst\" target=\"_self\">Kunst</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/mat-og-drikke\" target=\"_self\">Mat og drikke</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tags/reise/\" target=\"_self\">Reise</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/kommentar\" target=\"_self\">Kommentar</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/debatt\" target=\"_self\">Debatt</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item dac-hidden-desktop-up dac-hidden-desktop-down\">\n\t\t\t\t<a href=\"/sport\" target=\"_self\">Sport</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"//dagsavisen.no/podkaster-fra-dagsavisen\" target=\"_self\">Podkast</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://www.dagsavisen.no/kultur/prov-deg-pa-dagens-hjernetrim/9655200\" target=\"_self\">Dagens hjernetrim</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/kundeservice\" target=\"_self\">Kundeservice</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"/dødsfall\" target=\"_self\">Dødsfall</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://ocast.com/no/dagsavisen/\" target=\"_self\">Annonsere</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/logout?siteAlias=dagsavisen\" target=\"_self\">Logg ut</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t<script>\n\t\t\t(function () {\n\t\t\t\t// This is only called when the user presses the escape key.\n\t\t\t\tfunction closeElement(event, element) {\n\t\t\t\t\tif (event.key === 'Escape') {\n\t\t\t\t\t\twindow.removeEventListener('keydown', closeElement);\n\n\t\t\t\t\t\t// Get all expanded elements and close them\n\t\t\t\t\t\tconst expanded = document.querySelectorAll('nav.dropdownMenu.expandable .has-children.expanded');\n\t\t\t\t\t\tfor (let i = 0; i < expanded.length; i++) {\n\t\t\t\t\t\t\texpanded[i].classList.remove('expanded');\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t// Traverse up from the element the user has selected to see if it is a child of the expanded element\n\t\t\t\t\t\t\t// If it is, set focus to the first child, as that is the span element with tabindex. \n\t\t\t\t\t\t\t// This is so that if the user has moved on from the menu, we shouldn't mess with the focus and flow\n\t\t\t\t\t\t\tif (document.activeElement.closest('.has-children') === expanded[i]) {\n\t\t\t\t\t\t\t\texpanded[i].children[0].focus();\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\t\t\t\t}\n\n\t\t\t\tfunction toggleElement(event, element) {\n\t\t\t\t\t// Prevent the default link behavior\n\t\t\t\t\tevent.preventDefault();\n\n\t\t\t\t\t// Check if there are other expanded elements and close them\n\t\t\t\t\tconst expanded = document.querySelectorAll('nav.dropdownMenu.expandable .has-children.expanded');\n\t\t\t\t\tfor (let i = 0; i < expanded.length; i++) {\n\t\t\t\t\t\tif (expanded[i] !== element.parentElement) {\n\t\t\t\t\t\t\texpanded[i].classList.remove('expanded');\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\n\t\t\t\t\t// Toggle the class \"expanded\" on the parent element\n\t\t\t\t\t// We toggle instead of add/remove the class because we don't know if we are opening or closing the element\n\t\t\t\t\telement.parentElement.classList.toggle('expanded');\n\n\t\t\t\t\twindow.addEventListener('keydown', closeElement);\n\t\t\t\t}\n\n\t\t\t\t// Add extra element for carat and toggle functionality after the span or a element\n\t\t\t\tfunction addCarat(element) {\n\t\t\t\t\tconst carat = document.createElement('span');\n\t\t\t\t\tcarat.classList.add('carat');\n\t\t\t\t\tcarat.tabIndex = '0';\n\t\t\t\t\tconst sibling = element.querySelector(':scope > a') || element.querySelector(':scope > span');\n\t\t\t\t\telement.insertBefore(carat, sibling.nextSibling);\n\t\t\t\t\telement.tabIndex = '-1';\n\t\t\t\t\tif (sibling.tagName === 'A') {\n\t\t\t\t\t\tsibling.tabIndex = '0';\n\t\t\t\t\t} else if (sibling.tagName === 'SPAN') {\n\t\t\t\t\t\tsibling.tabIndex = '-1';\n\t\t\t\t\t}\n\t\t\t\t}\n\n\t\t\t\t// Get all elements with class \"has-children\" and add two events - one click event and one keydown event\n\t\t\t\t// Allow for the same expandable menu to be reused in different viewports by using different classes\n\t\t\t\tlet classes = '';\n\t\t\t\tif (classes) {\n\t\t\t\t\tclasses = '.' + classes.trim().split(' ').join('.');\n\t\t\t\t}\n\n\t\t\t\tconst hasChildren = document.querySelectorAll(`nav.dropdownMenu${ classes }.expandable .has-children > span`);\n\t\t\t\tfor (let i = 0; i < hasChildren.length; i++) {\n\t\t\t\t\thasChildren[i].addEventListener('click', function(e) {\n\t\t\t\t\t\ttoggleElement(e, this);\n\t\t\t\t\t});\n\n\t\t\t\t\thasChildren[i].addEventListener('keydown', function (e) {\n\t\t\t\t\t\t// Check for both enter and space keys\n\t\t\t\t\t\tif (e.key === 'Enter' || e.key === ' ') {\n\t\t\t\t\t\t\ttoggleElement(e, this);\n\t\t\t\t\t\t}\n\t\t\t\t\t});\n\t\t\t\t}\n\n\t\t\t\t// Get all elements with class \"has-children\" when toggleChildren is enabled and carat and toggle functionality \n\t\t\t\tconst hasChildrenToggle = document.querySelectorAll(`nav.dropdownMenu${ classes }.expandable.toggleChildren .has-children > span, nav.dropdownMenu${ classes }.expandable.toggleChildren .has-children > a`);\n\t\t\t\tfor (let i = 0; i < hasChildrenToggle.length; i++) {\n\n\t\t\t\t\t// Add carat to the element\n\t\t\t\t\taddCarat(hasChildrenToggle[i].parentElement);\n\n\t\t\t\t\tif (hasChildrenToggle[i].tagName === 'A' || hasChildrenToggle[i].tagName === 'SPAN') {\n\t\t\t\t\t\thasChildrenToggle[i].nextSibling.addEventListener('click', function(e) {\n\t\t\t\t\t\t\ttoggleElement(e, hasChildrenToggle[i]);\n\t\t\t\t\t\t});\n\n\t\t\t\t\t\thasChildrenToggle[i].nextSibling.addEventListener('keydown', function(e) {\n\t\t\t\t\t\t\t// Check for both enter and space keys\n\t\t\t\t\t\t\tif (e.key === 'Enter' || e.key === ' ') {\n\t\t\t\t\t\t\t\ttoggleElement(e, hasChildrenToggle[i]);\n\t\t\t\t\t\t\t}\n\t\t\t\t\t\t});\n\n\t\t\t\t\t\t// Use with caution - ensure that parent li overlaps with child ul to avoid prematurely triggering leave\n\t\t\t\t\t\tif (hasChildrenToggle[i].closest('nav').classList.contains('toggleOnHover')) {\n\t\t\t\t\t\t\thasChildrenToggle[i].addEventListener('mouseenter', function(e) {\n\t\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.classList.add('expanded');\n\t\t\t\t\t\t\t});\n\n\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.addEventListener('mouseleave', function(e) {\n\t\t\t\t\t\t\t\thasChildrenToggle[i].parentElement.classList.remove('expanded');\n\t\t\t\t\t\t\t});\n\t\t\t\t\t\t}\n\t\t\t\t\t}\n\t\t\t\t}\n\t\t\t})();\n\t\t</script>\n\n\n\t<script>\n\t\t(function () {\n\t\t\tconst menuLinks = document.querySelectorAll(`nav.dropdownMenu ul li a`);\n\t\t\tfor (let i = 0; i < menuLinks.length; i++) {\n\t\t\t\tconst link = menuLinks[i].pathname;\n\t\t\t\tif (link === window.location.pathname) {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.add('lab-link-active');\n\t\t\t\t} else {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.remove('lab-link-active');\n\t\t\t\t}\n\t\t\t}\n\t\t})();\n\t</script>\n\n<div class=\"section dropdown-close-section\">\n \n</div>\n\n </div>\n </div>\n\n</div>\n\n<script>\n (function(){\n const burgerButton = document.querySelector('[data-id=\"pageElements-4\"] .burger-btn');\n const dropdownCloseSection = document.querySelector('[data-id=\"pageElements-4\"] .dropdown-close-section');\n\n function toggleDropdown() {\n // Toggle the expanded class and aria-expanded attribute\n document.querySelector('[data-id=\"pageElements-4\"].hamburger.to-be-expanded').classList.toggle('expanded');\n burgerButton.setAttribute('aria-expanded', burgerButton.getAttribute('aria-expanded') === 'true' ? 'false' : 'true');\n burgerButton.setAttribute('aria-label', burgerButton.getAttribute('aria-expanded') === 'true' ? 'Lukk meny' : 'Ã
pne meny');\n\n // This doesn't seem to do anything? But there's styling dependent on it some places\n document.body.classList.toggle('hamburger-expanded');\n }\n\n // Called via the eventlistener - if the key is Escape, toggle the dropdown and remove the eventlistener\n function closeDropdown(e) {\n if(e.key === 'Escape') {\n toggleDropdown();\n // Set the focus back on the button when clicking escape, so the user can continue tabbing down\n // the page in a natural flow\n document.querySelector('[data-id=\"pageElements-4\"] .burger-btn').focus();\n window.removeEventListener('keydown', closeDropdown);\n }\n }\n\n if(burgerButton) {\n burgerButton.addEventListener('click', function(e) {\n e.preventDefault();\n toggleDropdown();\n\n // If the menu gets expanded, add the eventlistener that will close it on pressing Escape\n // else, remove the eventlistener otherwise it will continue to listen for escape even if the menu is closed.\n if(document.querySelector('[data-id=\"pageElements-4\"] .burger-btn').getAttribute('aria-expanded') === 'true') {\n window.addEventListener('keydown', closeDropdown);\n } else {\n window.removeEventListener('keydown', closeDropdown);\n }\n })\n }\n if (dropdownCloseSection) {\n dropdownCloseSection.addEventListener('click', function(e) {\n e.preventDefault();\n toggleDropdown();\n });\n }\n\n document.querySelectorAll('.hamburger .hamburger-expander, .hamburger .hamburger-container, .stop-propagation').forEach(function (element) {\n element.addEventListener('click', function (e) {\n e.stopPropagation();\n });\n });\n }());\n</script>\n<figure class=\"logo\">\n <a href=\" //www.dagsavisen.no\" aria-label=\"GÃ¥ til forside\">\n <img src=\"/view-resources/dachser2/public/dagsavisen/Dagsavisen_hvit.svg\"\n alt=\"GÃ¥ til forside. Logo, dagsavisen.no\"\n width=\"157\"\n >\n </a>\n</figure>\n<nav class=\"navigation mainMenu\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item subscribe-btn menu--subscribe\">\n\t\t\t\t<a href=\"https://abonnement.dagsavisen.no/test-1kr-1mnd-knapp\" target=\"_self\">FÃ¥ tilgang</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--login\">\n\t\t\t\t<a href=\"https://api.dagsavisen.no/paywall/login?siteAlias=dagsavisen\" target=\"_self\">Logg inn</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item menu--logout\">\n\t\t\t\t<a href=\"https://eavis.dagsavisen.no/?returnUrl=https%3A%2F%2Fwww.dagsavisen.no%2F\" target=\"_self\">Les E-avis</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item login-btn menu--logout\">\n\t\t\t\t<a href=\"https://selfservice.mediaconnect.no/?client_id=selfservice.dagsavisen.ext\" target=\"_self\">Min side</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\n\n\t<script>\n\t\t(function () {\n\t\t\tconst menuLinks = document.querySelectorAll(`nav.mainMenu ul li a`);\n\t\t\tfor (let i = 0; i < menuLinks.length; i++) {\n\t\t\t\tconst link = menuLinks[i].pathname;\n\t\t\t\tif (link === window.location.pathname) {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.add('lab-link-active');\n\t\t\t\t} else {\n\t\t\t\t\tmenuLinks[i].parentElement.classList.remove('lab-link-active');\n\t\t\t\t}\n\t\t\t}\n\t\t})();\n\t</script>\n\n\n</div>\n\n</div>\n\n\n <script>\n (function () {\n if (!'IntersectionObserver' in window) { return;}\n\n var scrollEvents = scrollEvents || [];\n\n if (scrollEvents) {\n const domInterface = {\n classList: {\n remove: () => {},\n add: () => {}\n },\n style: {\n cssText: ''\n }\n };\n scrollEvents.forEach(function(event) {\n var callback = function (entries, observer) {\n if (!entries[0]) { return; }\n if (entries[0].isIntersecting) {\n event.styles.forEach(function(item) {\n (document.querySelector(item.selector) || domInterface).style.cssText = \"\";\n });\n event.classes.forEach(function(item) {\n item.class.forEach(function(classname) {\n (document.querySelector(item.selector) || domInterface).classList.remove(classname);\n });\n });\n } else {\n event.styles.forEach(function(item) {\n (document.querySelector(item.selector) || domInterface).style.cssText = item.style;\n });\n event.classes.forEach(function(item) {\n item.class.forEach(function(classname) {\n (document.querySelector(item.selector) || domInterface).classList.add(classname);\n });\n });\n }\n };\n\n var observer = new IntersectionObserver(callback, {\n rootMargin: event.offset,\n threshold: 1\n });\n var target = document.querySelector(event.target);\n if (target) {\n observer.observe(target);\n }\n });\n }\n }());\n\n window.Dac.clientData.paywall.toggleAuthenticatedContent(); \n </script>\n</header>\n\n \n\n \n \n\n\n <section id=\"mainArticleSection\" class=\"main article\">\n <div data-element-guid=\"11aba677-a991-4978-9873-4c32648c1f45\" class=\"placeholder placement-top\">\n<div data-element-guid=\"8ff33c80-7706-4776-85de-bd75c4d2feff\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"toppbanner\" style=\"min-height:150px;\"></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('toppbanner');\n });\n </script>\n</div>\n\n</div>\n <main class=\"pageWidth\">\n <article class=\" \"\n \n >\n\n <section class=\"main article k5a-article\" id=\"main\">\n\n <div></div>\n<script>\n(function() {\n let windowUrl = window.location.href;\n windowUrl = windowUrl.substring(windowUrl.indexOf('?') + 1);\n let messageElement = document.querySelector('.shareableMessage');\n if (windowUrl && windowUrl.includes('code') && windowUrl.includes('expires')) {\n messageElement.style.display = 'block';\n } \n})();\n</script>\n\n\n <div data-element-guid=\"5bf70645-f258-4c7e-9129-5e72713d4e1e\" class=\"articleHeader column hasCaption\">\n\n \n\n\n <h1 class=\"headline mainTitle t62 tm30\" style=\"\">Derfor skiller julebordet seg ut</h1>\n <h2 class=\"subtitle t27\" style=\"\">Alkohol pÃ¥ julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger pÃ¥ dype, norske tradisjoner, mener psykolog Fanny Duckert.</h2>\n\n\n\n <div class=\"media\">\n \n <figure data-element-guid=\"750917de-6ab6-467a-8262-145547418376\" class=\"headerImage\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=webp\" \n width=\"1058\"\n height=\"604\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=2116&height=1208&format=jpg\" \n width=\"1058\"\n height=\"604\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=webp\" \n width=\"480\"\n height=\"274\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\" \n width=\"480\"\n height=\"274\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10108844.webp?imageId=10108844&width=960&height=548&format=jpg\"\n width=\"480\"\n height=\"274\"\n title=\"Over halvparten av nordmenn mener det drikkes for mye pÃ¥ jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse\"\n alt=\"\" \n \n style=\"\" \n >\n </picture> \n \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n \n \n \n <div class=\"floatingText\"></div>\n </div>\n\n\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption itemprop=\"caption\" class=\"\">Over halvparten av nordmenn mener det drikkes for mye pÃ¥ jobbens julebord, og seks av ti har opplevd overstadige kolleger viser en ny undersøkelse</figcaption>\n <figcaption itemprop=\"author\" class=\"\" data-byline-prefix=\"\">Gorm Kallestad / NTB</figcaption>\n </div>\n\n\n\n <p class=\"kicker t30 tertiary color_mobile_tertiary\" style=\"\">Innenriks</p>\n\n\n <div data-element-guid=\"c2048ab0-ba5c-4810-8457-c20da1a1fa79\" class=\"meta\">\n \n\n <div class=\"bylines\">\n <div data-element-guid=\"09a20147-638c-474c-be3d-08acd92e2045\" class=\"byline column\" itemscope itemtype=\"http://schema.org/Person\">\n \n <div class=\"content\">\n \n <address class=\"name\">\n <a rel=\"author\" itemprop=\"url\" href=\"mailto:mia.stavland@dagsavisen.no\">\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"firstname \">Mia</span>\n <span class=\"lastname \">Stavland</span>\n </a>\n\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Mia Stavland</span>\n <span class=\"description \">Journalist</span>\n </address>\n </div>\n</div>\n\n \n </div>\n \n <div class=\"dates\">\n \n <span class=\"dateGroup datePublished\">\n <span class=\"dateLabel\">Publisert</span>\n <time datetime=\"2025-12-15T12:35:11.000Z\" title=\"Publisert 15.12.2025 - 13:35\">15.12.2025 - 13:35</time>\n </span>\n </div>\n\n <div class=\"read-time\">\n <span>Lesetid: <span class=\"read-time-value\">3 min</span></span>\n </div>\n\n <div class=\"social\">\n <a target=\"blank\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-social-facebook\" aria-label=\"Del pÃ¥ Facebook\"></a>\n <a target=\"blank\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-mail\" aria-label=\"Del via e-mail\"></a>\n </div>\n\n\n\n</div>\n\n</div>\n\n\n \n\n \n <div data-element-guid=\"7bb269db-fc05-4622-a783-bb71a98660eb\" class=\"placeholder fullWidth\">\n<div data-element-guid=\"d67e5b3f-1a21-4809-fbbf-f1dbb68187b7\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"nettbanner1\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('nettbanner1');\n });\n </script>\n</div>\n\n</div>\n\n\n \n\n <div data-element-guid=\"c2048ab0-ba5c-4810-8457-c20da1a1fa79\" class=\"bodytext large-12 small-12 medium-12\">\n \n \n\n <p>En ny nasjonal undersøkelse viser at mange nordmenn opplever alkoholkulturen pÃ¥ julebord som problematisk. Over halvparten mener det drikkes for mye, og seks av ti har opplevd at kollegaer eller ledere har blitt for beruset.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Undersøkelsen er utført av Respons Analyse pÃ¥ oppdrag for Av-og-til, og viser at 55 prosent av nordmenn mener alkoholnivÃ¥et pÃ¥ jobbens julebord er for høyt. Kvinnene er mest kritiske: 64 prosent mener det drikkes for mye, mot 47 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Seks av ti som har deltatt pÃ¥ julebord, forteller at de har opplevd at kolleger eller ledere ble overstadig beruset. Det gjelder 63 prosent av kvinnene og 53 prosent av mennene. </p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Nordmenn mener i snitt at rundt 4,2 alkoholenheter er passende pÃ¥ et julebord. Menn ligger høyere, mens kvinner ligger lavere. </p><div data-element-guid=\"80ffc1f4-17bc-4149-dc46-49d290c59404\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board1\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board1');\n });\n </script>\n</div>\n<article data-element-guid=\"193e52bb-95a9-4935-bd84-0423ef4d6cd6\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"10105291\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/nyheter/vi-ma-slutte-a-forvente-en-perfekt-jul/10105291\" data-k5a-url=\"https://www.dagsavisen.no/a/10105291\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"06098f19-f23c-4bdd-8d52-b4138e034af3\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10107955.webp?imageId=10107955&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >â Vi mÃ¥ slutte Ã¥ forvente en perfekt jul\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-14T18:05:28+01:00\"></time>\n </div>\n</article>\n<h2>â Fylla gir en form for ansvarsfritakelse</h2><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Psykolog Fanny Duckert mener julebordet skiller seg ut fra øvrige drikketrender fordi det bygger pÃ¥ dype, kulturelle tradisjoner i Norge.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â I Norge har julefeiringen alltid vært knyttet til at et hardt Ã¥r var over, og at man kunne slippe løs alt det oppdemmede. I en kultur der nordmenn tradisjonelt har vært tilknappede, ble alkoholen en dørÃ¥pner for følelser som ellers holdes tilbake, sier Duckert.<br></p><p>Duckert mener dette forklarer hvorfor alkohol har fÃ¥tt en sentral plass i norske høytidsfeiringer.</p><div data-element-guid=\"f0164d80-7df4-417c-a4c5-fd9e1cd87cf7\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board2\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board2');\n });\n </script>\n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â I en noksÃ¥ tilknappet kultur ble alkoholen en dørÃ¥pner for følelser som ellers ikke fikk plass. Det handlet særlig om sex og aggresjon. Man elsket og man slÃ¥ss, ofte i overdÃ¥dige mengder, og det gikk gjerne over styr, sier hun.<br></p><figure data-element-guid=\"26d719f4-041f-4c30-942c-a4286437cd0e\" class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8\">\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary hasContentPadding mobile-hasContentPadding\" style=\"\">\n\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=webp\" \n width=\"650\"\n height=\"416\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=1300&height=832&format=jpg\" \n width=\"650\"\n height=\"416\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=webp\" \n width=\"480\"\n height=\"308\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\" \n width=\"480\"\n height=\"308\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10109534.webp?imageId=10109534&x=0.00&y=7.04&cropw=100.00&croph=63.93&width=960&height=616&format=jpg\"\n width=\"480\"\n height=\"308\"\n title=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\"\n alt=\"Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption itemprop=\"caption\" class=\"\">Fanny Duckert, psykolog og professor emerita ved Psykologisk institutt ved Universitetet i Oslo.</figcaption>\n <figcaption itemprop=\"author\" class=\"\" data-byline-prefix=\"\">Foto: Privat</figcaption>\n </div> </div>\n</figure>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Ifølge Duckert har alkoholen ogsÃ¥ fungert som en mÃ¥te Ã¥ fraskrive seg ansvar pÃ¥.</p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â Utagerende fyll blir et fellesskap der det ikke er jeg som handler, men alkoholen. Intens drikking gir en form for ansvarsfraskrivelse, sier hun.<br></p><p class=\"no_italic m-no_italic\" data-lab-italic=\"\">Historisk har dette ogsÃ¥ vært nært knyttet til maskulinitet. </p><div data-element-guid=\"996bf124-36c0-4b3b-dbd2-3daf0de9b02f\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board3\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board3');\n });\n </script>\n</div>\n<p class=\"no_italic m-no_italic\" data-lab-italic=\"\">â Denne typen utagering har i stor grad vært «guttas greie», sier Duckert.<br></p><article data-element-guid=\"d0a88ca9-d07c-4854-82a9-2159f862479d\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"10092496\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/nyheter/o-jul-med-din-splittelse/10092496\" data-k5a-url=\"https://www.dagsavisen.no/a/10092496\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"efb49588-5ab0-429d-bec2-94ba8fc9c891\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/8266579.webp?imageId=8266579&x=0.00&y=0.00&cropw=100.00&croph=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"O jul med din splittelse\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >O jul med din splittelse\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-07T06:00:00+01:00\"></time>\n </div>\n</article>\n<h2>â Du blir en trussel hvis du ikke drikker</h2><p>Duckert mener dette ogsÃ¥ forklarer hvorfor gruppepresset rundt alkohol er ekstra sterkt pÃ¥ julebord.</p><p>â Det er fÃ¥ som er sÃ¥ opptatt av Ã¥ vise at de drikker som nordmenn. Vi veiver med glass og flasker, vi skÃ¥ler, hoier og markerer fellesskapet gjennom alkoholen, sier hun.<br></p><div data-element-guid=\"39b9a2b6-845d-4e50-d9de-faa4794f8c76\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board4\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board4');\n });\n </script>\n</div>\n<p>For dem som velger Ã¥ ikke drikke, kan dette skape ubehagelige situasjoner. </p><p>â Hvis du ikke drikker, har du en annen virkelighet. Du ser klart, du følger med pÃ¥ det som skjer, og du husker dagen etter. Da blir du fort stemplet som en festbrems eller en gledesdreper, sier Duckert. <br></p><p>Hun mener dette kan oppleves som truende for fellesskapet. </p><p>â Du sitter der og holder igjen, og vil ikke være med pÃ¥ det som skjer. For denne typen alkoholfellesskap kan det være ganske ubehagelig, sier hun.<br></p><div data-element-guid=\"542dab53-132c-4c4c-b186-853132b29f25\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board5\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board5');\n });\n </script>\n</div>\n<div data-element-guid=\"faa64309-56be-45da-a7a8-276747dfd5d8\" id=\"markup_10109584\" class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <script data-wid=\"auto\" type=\"text/javascript\" src=\"https://content.viralize.tv/display/?zid=AAEU4R86_QAFkLJ0&cid=ABbjydWXe37oiBab\"></script>\n\n \n \n </div>\n</div>\n<h2>Kan gi problemer i etterkant</h2><p>NÃ¥r kollegaer eller ledere blir for beruset, kan det fÃ¥ konsekvenser for arbeidsmiljøet etter julebordet.</p><p>â Vi vet mye om dette. Overtramp i fylla, utblÃ¥singer og ubehagelige situasjoner kan skape problemer dagen derpÃ¥. Det er stort sett ikke positivt for arbeidsmiljøet, sier Duckert.<br></p><article data-element-guid=\"405def9a-ec76-47aa-97d3-f66896dc7d7e\" class=\"column desktop-floatCenter mobile-floatCenter small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"debatt\" data-instance=\"10106164\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/debatt/spiseforstyrrelsen-min-har-spist-opp-julen/10106164\" data-k5a-url=\"https://www.dagsavisen.no/a/10106164\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"f21e8f44-effa-4008-9d7b-7073d56070ed\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10106175.webp?imageId=10106175&x=0.00&y=0.00&cropw=100.00&croph=84.87&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"Spiseforstyrrelsen min har spist opp julen\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >Spiseforstyrrelsen min har spist opp julen\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-12T07:00:00+01:00\"></time>\n </div>\n</article>\n<h2>â Det har skjedd en oppvÃ¥kning</h2><div data-element-guid=\"77fd20fe-8cd5-4756-de5a-d7e064487220\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board6\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board6');\n });\n </script>\n</div>\n<p>Samtidig mener psykologen at alkoholkulturen i arbeidslivet er i endring.</p><p>â Arbeidsplassene er blitt mer mangfoldige. Det er flere som ikke drikker, og arbeidsgivere er generelt mer bevisste enn før, sier hun.<br></p><p>Hun peker ogsÃ¥ pÃ¥ metoo som en viktig brems. </p><p>â Du kan ikke gjøre hva du vil og sÃ¥ skylde pÃ¥ at du var for full. Det har skjedd en oppvÃ¥kning rundt at moderasjon faktisk er smart, sier Duckert. <br></p><div data-element-guid=\"a3e6ea79-b4ed-496d-ca21-6a658b94a2d5\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board7\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board7');\n });\n </script>\n</div>\n<p>Hun mener tydelige rammer er avgjørende.</p><p>â Det kan være lurt Ã¥ snakke sammen i forkant om spilleregler. UnngÃ¥ fri bar og sprit, og sørg for gode alkoholfrie alternativer gjennom hele kvelden, gjerne servert i pene glass, sier hun.<br></p><p>Duckert tror ogsÃ¥ det hjelper Ã¥ fylle kvelden med mer enn bare mat og alkohol.</p><p>â Quiz eller andre underholdningsinnslag kan bidra til at julebordet handler om mer enn drikking. Det skal være Ã¥lreit Ã¥ være pÃ¥ julebord â ogsÃ¥ uten Ã¥ mÃ¥tte drikke alkohol, sier hun.<br></p><div data-element-guid=\"ac432f1c-1f4d-414b-cdfe-1104da7e4447\" class=\"column google-ad display-label widthFull\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"articleboard/board8\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('articleboard/board8');\n });\n </script>\n</div>\n<p class=\"italic m-italic\" data-lab-italic=\"italic\"> FÃ¥ nyhetsbrev fra Dagsavisen. Meld deg pÃ¥ <a href=\"https://www.dagsavisen.no/om-dagsavisen/2023/12/20/fa-daglig-nyhetsbrev/\">her</a>! <br></p><article data-element-guid=\"64f5bbae-47c3-4720-900b-a4ac021dad64\" class=\"column desktop-floatCenter mobile-floatCenter paywall small-12 large-8 small-abs-12 large-abs-8 \" data-site-alias=\"dagsavisen\" data-section=\"kultur\" data-instance=\"10070260\" data-image-float=\"floatRight\" itemscope>\n \n <div class=\"content bg-tertiary color_mobile_bg-tertiary op-bg_60 color_mobile_op-bg_60 border-bg-secondary mobile_border-bg-secondary vertical-text-align-center mobile-vertical-text-align-center hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"/kultur/nye-later-jul-med-og-uten-glitter-og-stas/10070260\" data-k5a-url=\"https://www.dagsavisen.no/a/10070260\" rel=\"\">\n\n\n <div class=\"media desktop-floatRight mobile-floatRight\">\n \n\n <figure data-element-guid=\"33822aaa-282f-4566-80aa-ca70d32b433b\" class=\"desktop-floatRight mobile-floatRight\" style=\"width:184px;\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=webp\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=368&height=204&format=jpg\" \n width=\"184\"\n height=\"102\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=webp\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\" \n width=\"125\"\n height=\"94\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10070294.webp?imageId=10070294&x=12.00&y=11.13&cropw=88.00&croph=62.93&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=250&height=188&format=jpg\"\n width=\"125\"\n height=\"94\"\n title=\"Nye lÃ¥ter: Jul med og uten glitter og stas\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n <div class=\"vertically-aligned-text\">\n\n \n <h2 itemprop=\"headline\" \n class=\"headline t19 tm14\"\n style=\"\"\n >Nye lÃ¥ter: Jul med og uten glitter og stas\n</h2>\n\n \n\n </div>\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-11-21T17:30:26+01:00\"></time>\n </div>\n</article>\n\n\n \n\n \n</div>\n\n\n \n\n\n \n<div data-element-guid=\"c2048ab0-ba5c-4810-8457-c20da1a1fa79\" class=\"column articleFooter\">\n <span class=\"tags\">\n <a href=\"/tags/alkoholkultur\">alkoholkultur</a>\n <a href=\"/tags/arbeidsmilj%C3%B8\">arbeidsmiljø</a>\n <a href=\"/tags/nyheter\">nyheter</a>\n <a href=\"/tags/julebord\">julebord</a>\n <a href=\"/tags/fanny%20duckert\">fanny duckert</a>\n <a href=\"/tags/ansvarsfraskrivelse\">ansvarsfraskrivelse</a>\n </span>\n \n</div>\n\n\n <div class=\"row social\">\n <div class=\"column large-12 small-12\">\n <a target=\"blank\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-social-facebook\" aria-label=\"Del pÃ¥ Facebook\"></a>\n <a target=\"blank\" href=\"mailto:?subject=Derfor%20skiller%20julebordet%20seg%20ut&body=Alkohol%20p%C3%A5%20julebord%20skaper%20fortsatt%20utfordringer%20i%20norsk%20arbeidsliv.%20Julebords-fylla%20bygger%20p%C3%A5%20dype%2C%20norske%20tradisjoner%2C%20mener%20psykolog%20Fanny%20Duckert.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fderfor-skiller-julebordet-seg-ut%2F10097412\" class=\"fi-mail\" aria-label=\"Del via e-mail\"></a>\n </div>\n </div>\n\n </section>\n \n </article>\n <section class=\"related desktop-fullWidth mobile-fullWidth fullwidthTarget\">\n <div data-element-guid=\"d2a5d9ea-1726-49c0-9416-31a8c4398305\" class=\"page-content\"><div data-element-guid=\"884f996c-1cab-4e4b-9d96-0a6b5d15c7f6\" class=\"row small-12 large-12\" style=\"\">\n<!-- placeholder(#1) -->\n<div data-element-guid=\"1ed3786a-9ef4-49ff-e35a-c1df8bb321fb\" class=\"front_rows small-12 large-12 small-abs-12 large-abs-12 large-12 small-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n \n <div data-element-guid=\"5de07c53-01d3-47bb-be6e-597a6a6b37d8\" class=\"row small-12 large-12\" style=\"\"><div data-element-guid=\"676e9362-fb2a-47e1-871b-5e0b8006f50c\" id=\"markup_9634045\" class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div id=\"belowarticle\"></div>\n\n \n \n </div>\n</div>\n</div>\n<div data-element-guid=\"e815b6f3-e10a-47f1-8a8e-5e3579dc2696\" class=\"row small-12 large-12\" style=\"\"><div data-element-guid=\"64458b00-1581-4327-8268-468fcee6b7cb\" id=\"markup_9634042\" class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div class=\"strossle-widget\"></div>\n\n \n \n </div>\n</div>\n</div>\n<div data-element-guid=\"c83a61a6-4990-4ad2-b189-b0a9a81d9b88\" class=\"row small-12 large-12\" style=\"\"><article data-element-guid=\"895f4156-0195-463e-949c-d6aaae7fcf4b\" class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218051\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/derfor-skiller-julebordet-seg-ut/10097412\" data-k5a-url=\"https://www.dagsavisen.no/a/10097412\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=webp\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=jpg\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10097574.jpg?imageId=10097574&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Derfor skiller julebordet seg ut\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Derfor skiller julebordet seg ut\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-15T13:35:11+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-site-alias=\"dagsavisen\" data-section=\"debatt\" data-instance=\"4218053\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/debatt/bestar-du-asyl-testen-store/10110665\" data-k5a-url=\"https://www.dagsavisen.no/a/10110665\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10110738.jpg?imageId=10110738&panox=0.00&panoy=15.83&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=webp\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110738.jpg?imageId=10110738&panox=0.00&panoy=15.83&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=1058&height=478&format=webp&format=jpg\" \n width=\"529\"\n height=\"239\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10110738.jpg?imageId=10110738&panox=0.00&panoy=15.83&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110738.jpg?imageId=10110738&panox=0.00&panoy=15.83&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10110738.jpg?imageId=10110738&panox=0.00&panoy=15.83&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"BestÃ¥r du asyl-testen, Støre?\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >BestÃ¥r du asyl-testen, Støre?\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-15T13:03:36+01:00\"></time>\n </div>\n</article>\n</div>\n<div data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" class=\"row small-12 large-12\" style=\"\"><article data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218055\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/ingen-pagrepet-etter-skyting-mot-bolig-i-oslo/10110657\" data-k5a-url=\"https://www.dagsavisen.no/a/10110657\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10110651.jpg?imageId=10110651&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110651.jpg?imageId=10110651&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10110651.jpg?imageId=10110651&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110651.jpg?imageId=10110651&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10110651.jpg?imageId=10110651&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Ingen pÃ¥grepet etter skyting mot bolig i Oslo\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Ingen pÃ¥grepet etter skyting mot bolig i Oslo\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-15T12:48:08+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"nyheter\" data-instance=\"4218057\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/nyheter/fire-av-ti-byttet-parti-ved-stortingsvalget-frp-fikk-folk-ut-av-sofaen/10110533\" data-k5a-url=\"https://www.dagsavisen.no/a/10110533\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10110531.jpg?imageId=10110531&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110531.jpg?imageId=10110531&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10110531.jpg?imageId=10110531&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110531.jpg?imageId=10110531&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10110531.jpg?imageId=10110531&panox=0.00&panoy=0.00&panow=100.00&panoh=71.67&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Fire av ti byttet parti ved stortingsvalget â Frp fikk folk ut av sofaen\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Fire av ti byttet parti ved stortingsvalget â Frp fikk folk ut av sofaen\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-15T12:31:32+01:00\"></time>\n </div>\n</article>\n<article data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-site-alias=\"dagsavisen\" data-section=\"debatt\" data-instance=\"4218059\" itemscope>\n \n <div class=\"content\" style=\"\">\n \n <a itemprop=\"url\" class=\"\" href=\"https://www.dagsavisen.no/debatt/vi-trenger-en-tidsreform-for-smabarnsforeldre/10110366\" data-k5a-url=\"https://www.dagsavisen.no/a/10110366\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\" class=\"\" >\n <div class=\"img fullwidthTarget\">\n <picture>\n <source srcset=\"https://image.dagsavisen.no/10110404.jpg?imageId=10110404&panox=0.00&panoy=13.06&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=webp\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110404.jpg?imageId=10110404&panox=0.00&panoy=13.06&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=706&height=318&format=webp&format=jpg\" \n width=\"353\"\n height=\"159\"\n media=\"(min-width: 768px)\"\n type=\"image/jpeg\"> \n <source srcset=\"https://image.dagsavisen.no/10110404.jpg?imageId=10110404&panox=0.00&panoy=13.06&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=webp\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/webp\"> \n <source srcset=\"https://image.dagsavisen.no/10110404.jpg?imageId=10110404&panox=0.00&panoy=13.06&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\" \n width=\"480\"\n height=\"216\"\n media=\"(max-width: 767px)\"\n type=\"image/jpeg\"> \n <img src=\"https://image.dagsavisen.no/10110404.jpg?imageId=10110404&panox=0.00&panoy=13.06&panow=100.00&panoh=71.67&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=960&height=432&format=webp&format=jpg\"\n width=\"480\"\n height=\"216\"\n title=\"Vi trenger en tidsreform for smÃ¥barnsforeldre\"\n alt=\"\" \n loading=\"lazy\"\n style=\"\" \n >\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 itemprop=\"headline\" \n class=\"headline \"\n style=\"\"\n >Vi trenger en tidsreform for smÃ¥barnsforeldre\n</h2>\n\n \n\n\n\n\n </a>\n\n <time itemprop=\"datePublished\" datetime=\"2025-12-15T12:01:09+01:00\"></time>\n </div>\n</article>\n</div>\n\n </div>\n</div>\n\n</div>\n</div>\n\n </section>\n </main>\n <div data-element-guid=\"e0dfa884-d5d8-4d9a-a0fc-80ba6aaf05eb\" class=\"placeholder placement-left\">\n<div data-element-guid=\"95b0a8b1-eb7e-4af5-cb18-3000a8186980\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky display-label\" style=\"top: 80px;\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"left_sticky\" ></div>\n <script>\n googletag.cmd.push(function() {\n googletag.display('left_sticky');\n });\n </script>\n</div>\n\n</div>\n <div data-element-guid=\"6e7fee4f-a9ba-4a05-ade1-4649bf03711c\" class=\"placeholder placement-right\">\n<div data-element-guid=\"8c81fca0-5179-424b-ce2f-254adb88f7e0\" class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky display-label\" style=\"top: 80px;\">\n\n <span class=\"ad-label\">Annonse</span>\n <div 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"source_updated_at" : "2025-12-15 12:35:11",
"summary" : "Alkohol på julebord skaper fortsatt utfordringer i norsk arbeidsliv. Julebords-fylla bygger på dype, norske tradisjoner, mener psykolog Fanny Duckert.",
"tags" : null,
"title" : "Derfor skiller julebordet seg ut",
"twitter_title" : "Derfor skiller julebordet seg ut",
"version" : 1
}