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   "content" : "# 45-åringens bragd: Hvordan er det mulig?\n\n## Spesiell kultur\n\n## Høres så lett ut\n\nHåndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\n\n**Norge – Tyskland 23–20**\n\nLagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?\n\nDet er vilt bare at ekspertene stiller spørsmålet.\n\nKatrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull.\n\nNorge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger.\n\nEtter én av dem brølte Viaplay-kommentator Daniel Høglund:\n\n– Hva skal vi gjøre uten deg!?\n\nTomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke.\n\nDet er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.\n\nEtter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent.\n\nDette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet.\n\n– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner.\n\nNivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet.\n\nMen Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven.\n\nVeteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM.\n\nOg så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.\n\nI finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land.\n\nDette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten.\n\nAller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar.\n\nHvordan er det mulig?\n\nViaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne».\n\nLunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går.\n\nTidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.\n\n– Jeg står i veien. Det er min oppgave, sa hun.\n\nHun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.\n\nNoe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt.\n\n- [Daniel Røed-JohansenKommentator i Aftenposten](http://aftenposten.no/av/daniel-roeed-johansen-2)",
   "created_at" : "2025-12-14 20:26:59",
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Ingen symboliserer den mer enn Katrine Lunde (45).]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/d419de0e-b745-4dbf-8ece-7e3219f8bd06?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=75d20e89fa40d50c2f064cccbae55076fdc768e2\\\" />\\n        </item>\",\"author\":\"\",\"og\":{\"image:width\":\"2048\",\"type\":\"article\",\"image\":\"https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=1366&w=2048&s=686814a74cdfda0906566c140392075896cff9f7\",\"title\":\"Hun er en av de største\",\"description\":\"Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\",\"url\":\"https://www.aftenposten.no/sport/meninger/i/BxJBkQ/katrine-lunde-herjet-da-norge-vant-vm-gull-hvordan-er-det-mulig\",\"image:height\":\"1366\"},\"twitter\":{},\"schema\":{\"microdata\":{\"datePublished\":\"27. november\"}},\"description\":\"Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\",\"content\":\"# 45-åringens bragd: Hvordan er det mulig?\\n\\n## Spesiell kultur\\n\\n## Høres så lett ut\\n\\nHåndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\\n\\n**Norge – Tyskland 23–20**\\n\\nLagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?\\n\\nDet er vilt bare at ekspertene stiller spørsmålet.\\n\\nKatrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull.\\n\\nNorge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger.\\n\\nEtter én av dem brølte Viaplay-kommentator Daniel Høglund:\\n\\n– Hva skal vi gjøre uten deg!?\\n\\nTomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke.\\n\\nDet er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.\\n\\nEtter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent.\\n\\nDette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet.\\n\\n– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner.\\n\\nNivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet.\\n\\nMen Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven.\\n\\nVeteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM.\\n\\nOg så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.\\n\\nI finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land.\\n\\nDette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten.\\n\\nAller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar.\\n\\nHvordan er det mulig?\\n\\nViaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne».\\n\\nLunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går.\\n\\nTidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.\\n\\n– Jeg står i veien. Det er min oppgave, sa hun.\\n\\nHun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.\\n\\nNoe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt.\\n\\n- [Daniel Røed-JohansenKommentator i Aftenposten](http://aftenposten.no/av/daniel-roeed-johansen-2)\",\"source_updated_at\":\"2025-12-14 19:06:38\",\"title\":\"Hun er en av de største\",\"meta\":{\"robots\":\"max-image-preview:large\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"description\":\"Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"mobile-web-app-capable\":\"yes\",\"theme-color\":\"#fff\",\"application-name\":\"Aftenposten\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"apple-mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-title\":\"Aftenposten\"}}",
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Hvordan er det mulig?</title>\n    <meta data-rh=\"true\" name=\"robots\" content=\"noarchive\"/><meta data-rh=\"true\" name=\"robots\" content=\"max-image-preview:large\"/><meta data-rh=\"true\" name=\"description\" content=\"Håndballandslaget har en helt spesiell vinnerkultur. 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data-test-tag=\"internal-link\" href=\"/tag/haandball-vm\" class=\"hyperion-css-1raymq9\" rel=\"\" target=\"\" aria-label=\"Håndball-VM\" theme=\"opinion\">Håndball-VM</a></div></div><h1 class=\"extendedContent h1 hyperion-css-bbhff0\" data-test-tag=\"headline\">45-åringens bragd: Hvordan er det mulig?</h1><div class=\"extendedContent hyperion-css-1nrl0ko\"><div class=\"hyperion-css-xpe84n\" data-test-tag=\"byline\" data-testid=\"byline\"><ul data-test-tag=\"byline:authors\" data-testid=\"byline:authors\" class=\"hyperion-css-1772xtw\"><li class=\"hyperion-css-9sfhx6\"><a title=\"Se journalistens profil: Daniel Røed-Johansen\" aria-label=\"Se journalistens profil: Daniel Røed-Johansen\" href=\"http://aftenposten.no/av/daniel-roeed-johansen-2\" class=\"hyperion-css-1i2hnb3\"><div class=\"hyperion-css-3gruhg\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=e92bf5ff66f390a7158b704907cba395aed88409\" srcSet=\"https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=e92bf5ff66f390a7158b704907cba395aed88409 2048w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=8958f200ccc95910e56e59dd336319bf5457637f 1440w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=5989b78fd01c3babbeeb6f6f348c1775faf9ad43 1024w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=06598579dcaf6bafa9dac83dba4277732a3a4279 980w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=836929021aee1260c8fa4086d166d99c43a1f923 780w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=1021003541496cfd009e3ce67a4eb54f4dff888b 580w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=5109b6b90acec799b865742dc95d37e2d71004b1 380w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=519ac270360c95c9b0bb7b3665e2119486139d3f 200w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=36ff2438cc73d563a6a7a8218fafea9280d8811a 100w\" alt=\"Daniel Røed-Johansen\" sizes=\"(min-width: 981px) 980px, 100vw\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 2048\"/></div><div class=\"hyperion-css-15yg6nk\"><span class=\"byline-name hyperion-css-ql8zrs\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Daniel Røed-Johansen</span><div class=\"hyperion-css-lc8ynt\">Kommentator i Aftenposten</div></div></a></li></ul></div></div><div class=\"hyperion-css-ytalhi\"><div class=\"hyperion-css-upuxee\"><div class=\"contentWidth hyperion-css-eemj7d\"><div class=\"hyperion-css-152x5og\"><div class=\"hyperion-css-1xdhyk6\"></div></div></div></div><div class=\"hyperion-css-6kzd76\"></div></div><figure data-test-tag=\"image\" class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-mochwu\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=686814a74cdfda0906566c140392075896cff9f7\" srcSet=\"https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=686814a74cdfda0906566c140392075896cff9f7 2048w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=09aecc4d057339307ded20467f229a82e6b9dbde 1440w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=de28881d567604a943dcb8ecefc452844e462273 1024w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=a9cf4cecc59fcb7aa3d29846764affc3156a76eb 980w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=f7190b17faed214f0ab1be111440051fc0809bc1 780w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=c1706e317704d9cebc5c724884f048f0535dfc51 580w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=77a2bd141258802a3668a338bdf35f6bf96d2efe 380w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=b815a5d1afeae943478750336f4766bbd5a7fdc3 200w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=7f4b6a37bdec8fc16e92dce5c8798bc514a40f4b 100w\" alt=\"En æra er over. Katrine Lunde får en klem av Nora Mørk.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1366\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">En æra er over. Katrine Lunde får en klem av Nora Mørk.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle, NTB</span></figcaption></figure><p class=\"contentWidth hyperion-css-1mepuqa\" data-test-tag=\"lead-text\">Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).</p><div class=\"paywall hyperion-css-h9wc15\" data-test-tag=\"timestamp\"><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T19:06:27Z\" aria-label=\"Publisert: 14.12.2025 20:06\">Publisert: 14.12.2025 20:06</time></div></div><div class=\"paywall hyperion-css-r76qyg\" data-test-tag=\"content-disclaimer\" data-nosnippet=\"true\"><span class=\"hyperion-css-pk02ew\">Dette er en kommentar. Kommentaren gir uttrykk for skribentens meninger. <a data-test-tag=\"internal-link\" href=\"/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\" class=\"hyperion-css-1raymq9\" rel=\"\" target=\"\" aria-label=\"Les mer om debattinnlegg og kronikker i Aftenposten.\" theme=\"opinion\">Les mer her.</a></span></div><p class=\"paywall hyperion-css-1j42uic\"><strong>Norge – Tyskland 23–20</strong></p><p class=\"paywall hyperion-css-1j42uic\">Lagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"netboard_1\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Det er vilt bare at ekspertene stiller spørsmålet.</p><p class=\"paywall hyperion-css-1j42uic\">Katrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull. </p><p class=\"paywall hyperion-css-1j42uic\">Norge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger. </p><p class=\"paywall hyperion-css-1j42uic\">Etter én av dem brølte Viaplay-kommentator Daniel Høglund:</p><p class=\"paywall hyperion-css-1j42uic\">– Hva skal vi gjøre uten deg!?</p><p class=\"paywall hyperion-css-1j42uic\">Tomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=2f328570b320626cbf9bd3e68eebdf7d2d7866bc\" srcSet=\"https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=2f328570b320626cbf9bd3e68eebdf7d2d7866bc 2048w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=37e79b3c575357c84db9c756841a5400f6c91c37 1440w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=e11eafd9cbdc76b0abca08b7271c00495d4d2694 1024w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=0577c625d3e60043a2494d07480f28c7ff95c81a 980w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=b5cb79b7b95136e39d13d91a7efdc85a1cfab9ce 780w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=838bb87f28a219089bf2e35cb026c757463a9218 580w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=081933baba50982d2ebb368a095febdd41930e93 380w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=c93b653b8717a58effa14c33937df3e2e0dbb93f 200w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=ca4f0632a599bf00981a63a67eea8813015e933e 100w\" alt=\"Laget markerte Katrine Lundes siste VM-kamp.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1366\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Laget markerte Katrine Lundes siste VM-kamp.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle, NTB</span></figcaption></figure><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Spesiell kultur</h2><p class=\"paywall hyperion-css-1j42uic\">Det er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.</p><p class=\"paywall hyperion-css-1j42uic\">Etter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent. </p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"brandboard\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Dette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet. </p><p class=\"paywall hyperion-css-1j42uic\">– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner. </p><p class=\"paywall hyperion-css-1j42uic\">Nivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet. </p><p class=\"paywall hyperion-css-1j42uic\">Men Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven. </p><p class=\"paywall hyperion-css-1j42uic\">Veteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=864ff0bbdb9e1866702cb828b98115667312d4cb\" srcSet=\"https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=864ff0bbdb9e1866702cb828b98115667312d4cb 2048w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=c6320cede55e818ae35cefb4beafb26573b7d461 1440w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=2d62c7666f2133ba03c7dfc060283226e46c0672 1024w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=bbff7c4c474123e2afe62c282351b70fe927b0e5 980w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=ec4abf589d74ea4524b4af11c1b360eb6ba03701 780w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=364ee20b55714316eb4c85e419aad4e21b4e9e7f 580w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=e1655527bada1fc480634aa813fc0abdbb42b547 380w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=119fc2377d35b6cb48d6e7810ba03a77aa2bc9a9 200w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=85b9a1b4d447a09ab58e74b28bd8fa830b5347a5 100w\" alt=\"Tårene kom da Norges nasjonalsang ble spilt.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1365\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Tårene kom da Norges nasjonalsang ble spilt.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle </span></figcaption></figure><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Høres så lett ut</h2><p class=\"paywall hyperion-css-1j42uic\">Og så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.</p><p class=\"paywall hyperion-css-1j42uic\">I finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land. </p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"netboard_2\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Dette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten. </p><p class=\"paywall hyperion-css-1j42uic\">Aller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar. </p><p class=\"paywall hyperion-css-1j42uic\">Hvordan er det mulig?</p><p class=\"paywall hyperion-css-1j42uic\">Viaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne». </p><p class=\"paywall hyperion-css-1j42uic\">Lunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går. </p><p class=\"paywall hyperion-css-1j42uic\">Tidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.</p><p class=\"paywall hyperion-css-1j42uic\">– Jeg står i veien. Det er min oppgave, sa hun. </p><p class=\"paywall hyperion-css-1j42uic\">Hun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.</p><p class=\"paywall hyperion-css-1j42uic\">Noe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=1307&amp;w=2048&amp;s=3c06490d70b1df4166cbc1588a66c704167aca33\" srcSet=\"https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=1307&amp;w=2048&amp;s=3c06490d70b1df4166cbc1588a66c704167aca33 2048w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=919&amp;w=1440&amp;s=b5ab1763023b0be18760bc44ce806a21168c1860 1440w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=654&amp;w=1024&amp;s=f7c71a39d449a32ef245726e4cf8f61ca41afb6e 1024w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=626&amp;w=980&amp;s=c9d85c814420f995f6cb0428f20f5da935fed4fc 980w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=498&amp;w=780&amp;s=06b03098282a0f4af42a164a20b4dacc08ffed30 780w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=370&amp;w=580&amp;s=3c32b32128513462e33e0e689be5139164c25c5f 580w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=243&amp;w=380&amp;s=19adf73ea2216e7a654a219413c7b9f3b89a4ba7 380w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=128&amp;w=200&amp;s=624f1e9a07799283c719eb9e7751979d57902954 200w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=64&amp;w=100&amp;s=213409f6497395da9326e9a98cb5d80088da8bfc 100w\" alt=\"Katrine Lunde løftet pokalen.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1307\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Katrine Lunde løftet pokalen.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Piroschka Van De Wouw, Reuters / NTB</span></figcaption></figure></article><div id=\"brandmetrics-survey\" class=\"advertory-brandmetrics-survey\"></div><div class=\"hyperion-css-1lkfsxc\"><button aria-label=\"Vis kommentarer\" title=\"Vis kommentarer\" type=\"button\" class=\"hyperion-css-1q6qqhb\"> <!-- -->Vis<!-- --> <!-- -->kommentarer</button></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button type=\"button\" title=\"Kopier URL til utklippstavle\" aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\">Kopier lenke</button><a data-test-tag=\"internal-link\" href=\"/tips\" class=\"hyperion-css-1f62hkp\" rel=\"\" target=\"\" aria-label=\"Tips oss\">Tips oss</a></div></div><div id=\"widget-recirculation-matrix\" class=\"extendedContent paywall hyperion-css-177q39v\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/Pd3xwe/legendens-siste-vm-triumf-takk-gud-for-katrine-lunde\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Hylles etter sin aller siste landskamp: – Takk gud for Katrine Lunde\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img class=\"image-asset hyperion-css-14y6xy7\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=4ca4cff0c5f6676e34fc2a11783927e3a453a615\" srcSet=\"https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=4ca4cff0c5f6676e34fc2a11783927e3a453a615 2048w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=3f48f09b16803da054c2fa11cf874a593bab7a66 1440w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=62a873dfa591cdfb44148441e7462e5fc6a90c2d 1024w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=a3f60c6dc767c02d4ae05354a3b77598da36d6f5 980w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=13c5545f3b46c0472bd0d3c3bddd9fd97196443b 780w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=593b829189e10f3a7f42154c4e87435be7a851f1 580w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=7769c093248ce795edc276c5d571b754ca5a6659 380w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=5b02cde19ce7944b7f45ea3497344a47b3ad5a57 200w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=42dbafe8698286150c3de046a4cd49fd4ea527ab 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T17:58:31Z\" aria-label=\"2025-12-14T17:58:31Z\" pubdate=\"pubdate\">For mindre enn 2 timer siden</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hylles etter sin aller siste landskamp: – Takk gud for Katrine Lunde</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/2p1Ajl/peker-paa-gjekstads-suksessgrep-oser-autoritet-og-selvtillit\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Peker på Gjekstads suksess­grep: – Oser autoritet og selvtillit\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=705583865e3f0d1b9ee0251a140e8a63e5e8137c\" srcSet=\"https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=705583865e3f0d1b9ee0251a140e8a63e5e8137c 2048w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=18091be1f6c6337cbe2f48533198f6710eec27fd 1440w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=6db17de750d463142751a331daf952d50a0f2336 1024w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=f63eaab9b525cfe678a2b259bdda498906fae352 980w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=99ba64b1590b453e0a8ff18eb204b669877934e1 780w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=423a08b6c394fe6dd8074de4c9ae081c9d44312b 580w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=96c471efad1c3f8faa027433d3c0fbc64aa3ea2e 380w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=982602be81af03ea66d2b96595115de4b03947a5 200w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=ece96d8d6a7e2e375d1abb8d71872e30d270499a 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T04:04:15Z\" aria-label=\"2025-12-14T04:04:15Z\" pubdate=\"pubdate\">I dag 05:04</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Peker på Gjekstads suksess­grep: – Oser autoritet og selvtillit</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div id=\"netboard_recirc\" class=\"advertory-aftenposten-netboard\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/3pkdkv/lunde-show-i-rekordseier-kunne-spilt-til-hun-er-57\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Norges håndballkvinner slo rekord fra 1986 da de gruste Sør-Korea\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img class=\"image-asset hyperion-css-qwkejj\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=88ff340ef726bc965398bf5476826fb75db8124e\" srcSet=\"https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=88ff340ef726bc965398bf5476826fb75db8124e 2048w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=986635a25bbe6aaeae2c85f4c3df94a800e60fa2 1440w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=0f46a1d21d2ffa6a99b228acb7dd824094ecd9ab 1024w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=22e3e1bddafc981178639864341bc9ef9efc1073 980w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=7ddc75b807e45ca4dcdfa149ccaa1239c5dbb3af 780w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=f25aac6afbf3ca6c3d0d6322bb1f22665f501b22 580w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=057509eafeeb6e8546c76172f1fbc18c8b06ce94 380w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=7dde4d6e14abfd11359472b4a5ba411cd6e11b5e 200w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=bc743ae93f437b1bb8b05c104ff4a26df0ce84c2 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-11-27T21:00:15Z\" aria-label=\"2025-11-27T21:00:15Z\" pubdate=\"pubdate\">27. november</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Norges håndballkvinner slo rekord fra 1986 da de gruste Sør-Korea</h2></div></div></a></li></ol></div></div><div id=\"widget-inline-list\" class=\"extendedContent paywall hyperion-css-1wv24dq\"><div class=\"bundle hyperion-css-6nuwex\"><ol class=\"hyperion-css-19mvxvm\"><li class=\"hyperion-css-1og0r8\"><a data-test-tag=\"internal-link\" href=\"/tag/haandball-vm\" class=\"hyperion-css-vpoaev\" rel=\"\" target=\"\" aria-label=\"Håndball-VM\"><span class=\"hyperion-css-0\">Håndball-VM</span></a></li><li class=\"hyperion-css-1og0r8\"><a data-test-tag=\"internal-link\" href=\"/tag/katrine-lunde\" class=\"hyperion-css-vpoaev\" rel=\"\" target=\"\" aria-label=\"Katrine Lunde\"><span class=\"hyperion-css-0\">Katrine Lunde</span></a></li><li class=\"hyperion-css-1og0r8\"><a data-test-tag=\"internal-link\" href=\"/tag/henny-reistad\" class=\"hyperion-css-vpoaev\" rel=\"\" target=\"\" aria-label=\"Henny Reistad\"><span class=\"hyperion-css-0\">Henny Reistad</span></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"netboard_5\" class=\"advertory-aftenposten-netboard__article\"></div></div><div class=\"observer-placeholder\"><noscript></noscript></div><div 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æra er over. 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Ingen symboliserer den mer enn Katrine Lunde (45).\"},\"subtype\":\"lead\",\"layout\":\"contentWidth\"},\"text-timestamp\":{\"type\":\"text\",\"subtype\":\"timestamp\",\"text\":{\"value\":\"Publisert: 14.12.2025 20:06\",\"markup\":[]},\"friendly\":false,\"top\":true,\"showPublished\":true,\"externalClassName\":\"paywall\",\"lazy\":false},\"contentDisclaimer\":{\"type\":\"contentDisclaimer\",\"text\":{\"value\":\"Dette er en kommentar. Kommentaren gir uttrykk for skribentens meninger. Les mer her.\",\"markup\":[{\"type\":\"link:internal\",\"uri\":\"article:Ooyk\",\"offset\":73,\"length\":12,\"expandedUri\":\"https:\\u002F\\u002Fwww.aftenposten.no\\u002Fmeninger\\u002Fdebatt\\u002Fi\\u002FOoyk\\u002Finformasjon-om-debattinnlegg-og-kronikker-til-aftenposten\",\"ariaLabel\":\"Les mer om debattinnlegg og kronikker i Aftenposten.\"}]},\"externalClassName\":\"paywall\"},\"newsletter-signup\":{\"type\":\"newsletter-signup\",\"newsletterPublication\":\"ap\",\"newsletterId\":\"5272064d-7078-4c71-bfcd-08c95f5a507e\",\"newsletterName\":\"Morgenbrief\",\"newsletterDescription\":\"Få en kjapp oversikt over de største nyhetene, rett i innboksen, hver morgen.\",\"newsletterSignupMessage\":\"Takk, din påmelding er registrert. Administrer dine nyhetsbrev på \\\"Min side\\\".\",\"needsSubscription\":false,\"subscriptionUrl\":\"https:\\u002F\\u002Fkundeportal.aftenposten.no\\u002Fs\\u002Fbliabonnent?referer=AP-u-u_nyhetsbrevportal_Etsprekereliv_nocampaign\",\"secondaryNewsletter\":{\"newsletterPublication\":\"ap\",\"newsletterId\":\"f8b35665-9c8c-4699-aabd-6f1c301e4847\",\"newsletterName\":\"Et sprekere liv\",\"newsletterDescription\":\"Tips, inspirasjon og treningsprogrammer for et sprekere liv.\",\"needsSubscription\":true},\"externalClassName\":\"paywall\"},\"article-marker-content-start\":{\"type\":\"article-marker\",\"subtype\":\"content-start\",\"externalClassName\":\"paywall\"},\"text\":{\"type\":\"text\",\"text\":{\"value\":\"Norge – Tyskland 23–20\",\"markup\":[{\"type\":\"style:strong\",\"offset\":0,\"length\":22}]},\"externalClassName\":\"paywall\"},\"text-0\":{\"type\":\"text\",\"text\":{\"value\":\"Lagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?\"},\"externalClassName\":\"paywall\"},\"text-1\":{\"type\":\"text\",\"text\":{\"value\":\"Det er vilt bare at ekspertene stiller spørsmålet.\"},\"externalClassName\":\"paywall\"},\"text-2\":{\"type\":\"text\",\"text\":{\"value\":\"Katrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull. \"},\"externalClassName\":\"paywall\"},\"text-3\":{\"type\":\"text\",\"text\":{\"value\":\"Norge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger. \"},\"externalClassName\":\"paywall\"},\"text-4\":{\"type\":\"text\",\"text\":{\"value\":\"Etter én av dem brølte Viaplay-kommentator Daniel Høglund:\"},\"externalClassName\":\"paywall\"},\"text-5\":{\"type\":\"text\",\"text\":{\"value\":\"– Hva skal vi gjøre uten deg!?\"},\"externalClassName\":\"paywall\"},\"text-6\":{\"type\":\"text\",\"text\":{\"value\":\"Tomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke. \"},\"externalClassName\":\"paywall\"},\"image-7\":{\"caption\":{\"value\":\"Laget markerte Katrine Lundes siste VM-kamp.\"},\"byline\":{\"title\":\"Foto: Beate Oma Dahle, NTB\"},\"imageAsset\":{\"id\":\"4fca75c8-8bc4-458e-9a3b-8055ef4ec506\",\"size\":{\"width\":4063,\"height\":2709},\"urls\":[{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=1366&w=2048&s=2f328570b320626cbf9bd3e68eebdf7d2d7866bc\",\"width\":2048,\"height\":1366},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=960&w=1440&s=37e79b3c575357c84db9c756841a5400f6c91c37\",\"width\":1440,\"height\":960},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=683&w=1024&s=e11eafd9cbdc76b0abca08b7271c00495d4d2694\",\"width\":1024,\"height\":683},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=653&w=980&s=0577c625d3e60043a2494d07480f28c7ff95c81a\",\"width\":980,\"height\":653},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=520&w=780&s=b5cb79b7b95136e39d13d91a7efdc85a1cfab9ce\",\"width\":780,\"height\":520},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=387&w=580&s=838bb87f28a219089bf2e35cb026c757463a9218\",\"width\":580,\"height\":387},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=253&w=380&s=081933baba50982d2ebb368a095febdd41930e93\",\"width\":380,\"height\":253},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=133&w=200&s=c93b653b8717a58effa14c33937df3e2e0dbb93f\",\"width\":200,\"height\":133},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&format=auto&h=67&w=100&s=ca4f0632a599bf00981a63a67eea8813015e933e\",\"width\":100,\"height\":67}]},\"characteristics\":{\"figure\":false,\"sensitive\":false},\"type\":\"image\",\"externalClassName\":\"paywall\",\"layout\":\"extendedContent\"},\"text-heading\":{\"type\":\"text\",\"text\":{\"value\":\"Spesiell kultur\"},\"subtype\":\"heading\",\"externalClassName\":\"paywall\"},\"text-8\":{\"type\":\"text\",\"text\":{\"value\":\"Det er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.\"},\"externalClassName\":\"paywall\"},\"text-9\":{\"type\":\"text\",\"text\":{\"value\":\"Etter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent. \"},\"externalClassName\":\"paywall\"},\"text-10\":{\"type\":\"text\",\"text\":{\"value\":\"Dette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet. \"},\"externalClassName\":\"paywall\"},\"text-11\":{\"type\":\"text\",\"text\":{\"value\":\"– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner. \"},\"externalClassName\":\"paywall\"},\"text-12\":{\"type\":\"text\",\"text\":{\"value\":\"Nivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet. \"},\"externalClassName\":\"paywall\"},\"text-13\":{\"type\":\"text\",\"text\":{\"value\":\"Men Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven. \"},\"externalClassName\":\"paywall\"},\"text-14\":{\"type\":\"text\",\"text\":{\"value\":\"Veteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM. \"},\"externalClassName\":\"paywall\"},\"image-15\":{\"caption\":{\"value\":\"Tårene kom da Norges nasjonalsang ble spilt.\"},\"byline\":{\"title\":\"Foto: Beate Oma Dahle \"},\"imageAsset\":{\"id\":\"db30e99d-f1cb-4762-8db7-57c06580a451\",\"size\":{\"width\":4122,\"height\":2748},\"urls\":[{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=1365&w=2048&s=864ff0bbdb9e1866702cb828b98115667312d4cb\",\"width\":2048,\"height\":1365},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=960&w=1440&s=c6320cede55e818ae35cefb4beafb26573b7d461\",\"width\":1440,\"height\":960},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=683&w=1024&s=2d62c7666f2133ba03c7dfc060283226e46c0672\",\"width\":1024,\"height\":683},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=653&w=980&s=bbff7c4c474123e2afe62c282351b70fe927b0e5\",\"width\":980,\"height\":653},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=520&w=780&s=ec4abf589d74ea4524b4af11c1b360eb6ba03701\",\"width\":780,\"height\":520},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=387&w=580&s=364ee20b55714316eb4c85e419aad4e21b4e9e7f\",\"width\":580,\"height\":387},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=253&w=380&s=e1655527bada1fc480634aa813fc0abdbb42b547\",\"width\":380,\"height\":253},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=133&w=200&s=119fc2377d35b6cb48d6e7810ba03a77aa2bc9a9\",\"width\":200,\"height\":133},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=67&w=100&s=85b9a1b4d447a09ab58e74b28bd8fa830b5347a5\",\"width\":100,\"height\":67}]},\"characteristics\":{\"figure\":false,\"sensitive\":false},\"type\":\"image\",\"externalClassName\":\"paywall\",\"layout\":\"extendedContent\"},\"text-heading-16\":{\"type\":\"text\",\"text\":{\"value\":\"Høres så lett ut\"},\"subtype\":\"heading\",\"externalClassName\":\"paywall\"},\"text-17\":{\"type\":\"text\",\"text\":{\"value\":\"Og så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.\"},\"externalClassName\":\"paywall\"},\"text-18\":{\"type\":\"text\",\"text\":{\"value\":\"I finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land. \"},\"externalClassName\":\"paywall\"},\"text-19\":{\"type\":\"text\",\"text\":{\"value\":\"Dette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten. \"},\"externalClassName\":\"paywall\"},\"text-20\":{\"type\":\"text\",\"text\":{\"value\":\"Aller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar. \"},\"externalClassName\":\"paywall\"},\"text-21\":{\"type\":\"text\",\"text\":{\"value\":\"Hvordan er det mulig?\"},\"externalClassName\":\"paywall\"},\"text-22\":{\"type\":\"text\",\"text\":{\"value\":\"Viaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne». \"},\"externalClassName\":\"paywall\"},\"text-23\":{\"type\":\"text\",\"text\":{\"value\":\"Lunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går. \"},\"externalClassName\":\"paywall\"},\"text-24\":{\"type\":\"text\",\"text\":{\"value\":\"Tidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.\"},\"externalClassName\":\"paywall\"},\"text-25\":{\"type\":\"text\",\"text\":{\"value\":\"– Jeg står i veien. Det er min oppgave, sa hun. \"},\"externalClassName\":\"paywall\"},\"text-26\":{\"type\":\"text\",\"text\":{\"value\":\"Hun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.\"},\"externalClassName\":\"paywall\"},\"text-27\":{\"type\":\"text\",\"text\":{\"value\":\"Noe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt. \"},\"externalClassName\":\"paywall\"},\"image-28\":{\"caption\":{\"value\":\"Katrine Lunde løftet pokalen.\"},\"byline\":{\"title\":\"Foto: Piroschka Van De Wouw, Reuters \\u002F 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Generated by @schibsted/sourcepoint 5.2.3 (2025-12-14T19:49:40.190Z) */\n!function(){const e=[\"jsSdkVersion\",\"id\",\"realm\",\"clientId\",\"pulseTracker\",\"referrer\",\"state\",\"pulseObjectName\",\"showInWebview\",\"identityObject\",\"identityObjectName\",\"disableSentry\",\"disableNativeConsentCheck\",\"enableUserCentric\",\"groupId\"],n=[\"jsSdkVersion\",\"id\",\"realm\",\"clientId\",\"pulseTracker\",\"referrer\",\"state\",\"pulseObjectName\",\"showInWebview\",\"identityObject\",\"identityObjectName\",\"disableSentry\",\"disableNativeConsentCheck\",\"enableUserCentric\",\"groupId\"];function t(e,n){if(null==e)return{};var t={};for(var o in e)if({}.hasOwnProperty.call(e,o)){if(n.includes(o))continue;t[o]=e[o]}return t}const o={\"showInWebview\":\"tcf\",\"groupPmId\":1005476,\"propertyHref\":\"https://www.aftenposten.no\",\"accountId\":1047,\"propertyId\":4607,\"baseEndpoint\":\"https://cmp.aftenposten.no\",\"consentLanguage\":\"no\",\"clientId\":\"5698d5066c09e50a026ab4fe\"};function r(){\"undefined\"!=typeof document&&document.location.href.indexOf(\"sp_debug=1\")>0&&console.debug(\"[CMP]\",...arguments)}function s(e,n,t,o,r){const s=new URL(e);s.searchParams.append(\"utm_source\",\"cmp\"),s.searchParams.append(\"utm_medium\",\"psi\"),s.searchParams.append(\"referrer\",o||window.location.href),t&&s.searchParams.append(\"client_id\",t),n&&s.searchParams.append(\"environment_id\",n),r&&s.searchParams.append(\"state\",r),window.location.href=s.href}function i(e){return null===e?null:Boolean(parseInt(e))}function c(e){let n=e+\"=\",t=decodeURIComponent(document.cookie).split(\";\");for(let e=0;e<t.length;e++){let o=t[e];for(;\" \"==o.charAt(0);)o=o.substring(1);if(0==o.indexOf(n))return o.substring(n.length,o.length)}return\"\"}const a=[\"Mixed\",\"PSI\",\"SCC\",\"TCF\",\"PMC\"],u=\"default\",l=\"cmp\",p=\"cache\",d=\"accepted\",f=\"rejected\",g=\"unknown\",m=Object.freeze({purposes:{CMP_ANALYTICS:{optIn:!1,status:g},CMP_MARKETING:{optIn:!1,status:g},CMP_ADVERTISING:{optIn:!1,status:g},CMP_PERSONALIZATION:{optIn:!1,status:g}},source:u});function y(e,n,t,o){r(\"Pulse: \"+t+\"(actor, data):\",n,o),b(e,(e=>{e&&\"function\"==typeof e.track&&e.track(t,{schema:\"http://schema.schibsted.com/events/tracker-event.json/314.json\",object:Object.assign({},o,y.pulseCommonData),provider:{component:\"CMP\"},actor:n})}))}function b(e,n){if(e.psi.pulseTracker)return n(e.psi.pulseTracker);const t=e.psi.pulseObjectName||\"pulse\";return\"function\"!=typeof e[t]?console.error(\"No Pulse integration detected. 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   "source_updated_at" : "2025-12-14 19:06:38",
   "summary" : "Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).",
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   "title" : "Hun er en av de beste utøverne norsk idrett har hatt",
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   "content" : "# 45-åringens bragd: Hvordan er det mulig?\n\n## Spesiell kultur\n\n## Høres så lett ut\n\nHåndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\n\n**Norge – Tyskland 23–20**\n\nLagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?\n\nDet er vilt bare at ekspertene stiller spørsmålet.\n\nKatrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull.\n\nNorge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger.\n\nEtter én av dem brølte Viaplay-kommentator Daniel Høglund:\n\n– Hva skal vi gjøre uten deg!?\n\nTomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke.\n\nDet er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.\n\nEtter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent.\n\nDette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet.\n\n– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner.\n\nNivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet.\n\nMen Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven.\n\nVeteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM.\n\nOg så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.\n\nI finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land.\n\nDette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten.\n\nAller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar.\n\nHvordan er det mulig?\n\nViaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne».\n\nLunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går.\n\nTidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.\n\n– Jeg står i veien. Det er min oppgave, sa hun.\n\nHun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.\n\nNoe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt.\n\n- [Daniel Røed-JohansenKommentator i Aftenposten](http://aftenposten.no/av/daniel-roeed-johansen-2)",
   "created_at" : "2025-12-14 19:21:57",
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Hvordan er det mulig?</title>\n    <meta data-rh=\"true\" name=\"robots\" content=\"noarchive\"/><meta data-rh=\"true\" name=\"robots\" content=\"max-image-preview:large\"/><meta data-rh=\"true\" name=\"description\" content=\"Håndballandslaget har en helt spesiell vinnerkultur. 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class=\"advertory-aftenposten-skyscraperleft_1-wrapper\"><div id=\"skyscraperleft_1\" class=\"advertory-aftenposten-skyscraperleft_1\"></div></div></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"><div class=\"advertory-aftenposten-topboard-wrapper\"><div id=\"topboard\" style=\"min-height:150px\" class=\"advertory-aftenposten-topboard\"></div></div><div class=\"advertory-wrapper-common-wallpaper wallpaper\"><div id=\"wallpaper\" class=\"advertory-common-wallpaper disable-cogwheel\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-BxJBkQ\"><div class=\"opinion running-head extendedContent hyperion-css-1z06dqh\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a data-test-tag=\"internal-link\" href=\"/sport/meninger\" class=\"hyperion-css-1raymq9\" rel=\"\" target=\"\" aria-label=\"Meninger\" theme=\"opinion\">Meninger</a></div><div class=\"hyperion-css-semo9s\"><a data-test-tag=\"internal-link\" href=\"/tag/haandball\" class=\"hyperion-css-1raymq9\" rel=\"\" target=\"\" aria-label=\"Håndball\" theme=\"opinion\">Håndball</a></div></div><h1 class=\"extendedContent h1 hyperion-css-bbhff0\" data-test-tag=\"headline\">45-åringens bragd: Hvordan er det mulig?</h1><div class=\"extendedContent hyperion-css-1nrl0ko\"><div class=\"hyperion-css-xpe84n\" data-test-tag=\"byline\" data-testid=\"byline\"><ul data-test-tag=\"byline:authors\" data-testid=\"byline:authors\" class=\"hyperion-css-1772xtw\"><li class=\"hyperion-css-9sfhx6\"><a title=\"Se journalistens profil: Daniel Røed-Johansen\" aria-label=\"Se journalistens profil: Daniel Røed-Johansen\" href=\"http://aftenposten.no/av/daniel-roeed-johansen-2\" class=\"hyperion-css-1i2hnb3\"><div class=\"hyperion-css-3gruhg\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=e92bf5ff66f390a7158b704907cba395aed88409\" srcSet=\"https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=e92bf5ff66f390a7158b704907cba395aed88409 2048w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=8958f200ccc95910e56e59dd336319bf5457637f 1440w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=5989b78fd01c3babbeeb6f6f348c1775faf9ad43 1024w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=06598579dcaf6bafa9dac83dba4277732a3a4279 980w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=836929021aee1260c8fa4086d166d99c43a1f923 780w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=1021003541496cfd009e3ce67a4eb54f4dff888b 580w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=5109b6b90acec799b865742dc95d37e2d71004b1 380w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=519ac270360c95c9b0bb7b3665e2119486139d3f 200w,https://premium.vgc.no/v2/images/author/1760bdc7-fd54-43ef-8b32-5e2e5f3d7eda?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=36ff2438cc73d563a6a7a8218fafea9280d8811a 100w\" alt=\"Daniel Røed-Johansen\" sizes=\"(min-width: 981px) 980px, 100vw\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 2048\"/></div><div class=\"hyperion-css-15yg6nk\"><span class=\"byline-name hyperion-css-ql8zrs\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Daniel Røed-Johansen</span><div class=\"hyperion-css-lc8ynt\">Kommentator i Aftenposten</div></div></a></li></ul></div></div><div class=\"hyperion-css-ytalhi\"><div class=\"hyperion-css-upuxee\"><div class=\"contentWidth hyperion-css-eemj7d\"><div class=\"hyperion-css-152x5og\"><div class=\"hyperion-css-1xdhyk6\"></div></div></div></div><div class=\"hyperion-css-6kzd76\"></div></div><figure data-test-tag=\"image\" class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-mochwu\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=686814a74cdfda0906566c140392075896cff9f7\" srcSet=\"https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=686814a74cdfda0906566c140392075896cff9f7 2048w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=09aecc4d057339307ded20467f229a82e6b9dbde 1440w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=de28881d567604a943dcb8ecefc452844e462273 1024w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=a9cf4cecc59fcb7aa3d29846764affc3156a76eb 980w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=f7190b17faed214f0ab1be111440051fc0809bc1 780w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=c1706e317704d9cebc5c724884f048f0535dfc51 580w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=77a2bd141258802a3668a338bdf35f6bf96d2efe 380w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=b815a5d1afeae943478750336f4766bbd5a7fdc3 200w,https://premium.vgc.no/v2/images/3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=7f4b6a37bdec8fc16e92dce5c8798bc514a40f4b 100w\" alt=\"En æra er over. Katrine Lunde får en klem av Nora Mørk.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1366\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">En æra er over. Katrine Lunde får en klem av Nora Mørk.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle, NTB</span></figcaption></figure><p class=\"contentWidth hyperion-css-1mepuqa\" data-test-tag=\"lead-text\">Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).</p><div class=\"paywall hyperion-css-h9wc15\" data-test-tag=\"timestamp\"><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T19:06:27Z\" aria-label=\"Publisert: 14.12.2025 20:06\">Publisert: 14.12.2025 20:06</time></div></div><div class=\"paywall hyperion-css-r76qyg\" data-test-tag=\"content-disclaimer\" data-nosnippet=\"true\"><span class=\"hyperion-css-pk02ew\">Dette er en kommentar. Kommentaren gir uttrykk for skribentens meninger. <a data-test-tag=\"internal-link\" href=\"/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\" class=\"hyperion-css-1raymq9\" rel=\"\" target=\"\" aria-label=\"Les mer om debattinnlegg og kronikker i Aftenposten.\" theme=\"opinion\">Les mer her.</a></span></div><p class=\"paywall hyperion-css-1j42uic\"><strong>Norge – Tyskland 23–20</strong></p><p class=\"paywall hyperion-css-1j42uic\">Lagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"netboard_1\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Det er vilt bare at ekspertene stiller spørsmålet.</p><p class=\"paywall hyperion-css-1j42uic\">Katrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull. </p><p class=\"paywall hyperion-css-1j42uic\">Norge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger. </p><p class=\"paywall hyperion-css-1j42uic\">Etter én av dem brølte Viaplay-kommentator Daniel Høglund:</p><p class=\"paywall hyperion-css-1j42uic\">– Hva skal vi gjøre uten deg!?</p><p class=\"paywall hyperion-css-1j42uic\">Tomrommet blir enormt. Men kulturen Lunde har vært med å bygge opp, rakner ikke. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=2f328570b320626cbf9bd3e68eebdf7d2d7866bc\" srcSet=\"https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=2f328570b320626cbf9bd3e68eebdf7d2d7866bc 2048w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=37e79b3c575357c84db9c756841a5400f6c91c37 1440w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=e11eafd9cbdc76b0abca08b7271c00495d4d2694 1024w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=0577c625d3e60043a2494d07480f28c7ff95c81a 980w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=b5cb79b7b95136e39d13d91a7efdc85a1cfab9ce 780w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=838bb87f28a219089bf2e35cb026c757463a9218 580w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=081933baba50982d2ebb368a095febdd41930e93 380w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=c93b653b8717a58effa14c33937df3e2e0dbb93f 200w,https://premium.vgc.no/v2/images/4fca75c8-8bc4-458e-9a3b-8055ef4ec506?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=ca4f0632a599bf00981a63a67eea8813015e933e 100w\" alt=\"Laget markerte Katrine Lundes siste VM-kamp.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1366\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Laget markerte Katrine Lundes siste VM-kamp.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle, NTB</span></figcaption></figure><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Spesiell kultur</h2><p class=\"paywall hyperion-css-1j42uic\">Det er en førjulstradisjon med norske håndballkvinner som kjemper om gull. Landslaget har vært verdensledende i flere tiår.</p><p class=\"paywall hyperion-css-1j42uic\">Etter gjennombruddet med VM-bronse i 1986 kom gullalderen med Marit Breivik som trener. Den fortsatte da Thorir Hergeirsson rykket opp fra rollen som assistent. </p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"brandboard\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Dette mesterskapet var Ole Gustav Gjekstads første som sjef. Han skjønte at det var dumt å endre for mye. Gjekstad beholdt støtteapparatet. </p><p class=\"paywall hyperion-css-1j42uic\">– Jeg har aldri vært i et lag med en så sterk vinnerkultur, sier han til VG, og der ligger den viktigste forklaringen på laget som vinner og vinner. </p><p class=\"paywall hyperion-css-1j42uic\">Nivået varierer kraftig mellom VM-deltagerne. Det gjorde nesten vondt å se Norge feie motstandere av banen i starten av mesterskapet. </p><p class=\"paywall hyperion-css-1j42uic\">Men Norge kan ikke annet enn å slå lagene det møter. Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven. </p><p class=\"paywall hyperion-css-1j42uic\">Veteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=864ff0bbdb9e1866702cb828b98115667312d4cb\" srcSet=\"https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=864ff0bbdb9e1866702cb828b98115667312d4cb 2048w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=c6320cede55e818ae35cefb4beafb26573b7d461 1440w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=2d62c7666f2133ba03c7dfc060283226e46c0672 1024w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=bbff7c4c474123e2afe62c282351b70fe927b0e5 980w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=ec4abf589d74ea4524b4af11c1b360eb6ba03701 780w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=364ee20b55714316eb4c85e419aad4e21b4e9e7f 580w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=e1655527bada1fc480634aa813fc0abdbb42b547 380w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=119fc2377d35b6cb48d6e7810ba03a77aa2bc9a9 200w,https://premium.vgc.no/v2/images/db30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=85b9a1b4d447a09ab58e74b28bd8fa830b5347a5 100w\" alt=\"Tårene kom da Norges nasjonalsang ble spilt.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1365\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Tårene kom da Norges nasjonalsang ble spilt.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Beate Oma Dahle </span></figcaption></figure><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Høres så lett ut</h2><p class=\"paywall hyperion-css-1j42uic\">Og så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.</p><p class=\"paywall hyperion-css-1j42uic\">I finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land. </p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div id=\"netboard_2\" class=\"advertory-aftenposten-netboard__article\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Dette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten. </p><p class=\"paywall hyperion-css-1j42uic\">Aller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar. </p><p class=\"paywall hyperion-css-1j42uic\">Hvordan er det mulig?</p><p class=\"paywall hyperion-css-1j42uic\">Viaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne». </p><p class=\"paywall hyperion-css-1j42uic\">Lunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går. </p><p class=\"paywall hyperion-css-1j42uic\">Tidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.</p><p class=\"paywall hyperion-css-1j42uic\">– Jeg står i veien. Det er min oppgave, sa hun. </p><p class=\"paywall hyperion-css-1j42uic\">Hun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.</p><p class=\"paywall hyperion-css-1j42uic\">Noe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. Norge vant nok et gull, men det kan aldri tas for gitt. </p><figure data-test-tag=\"image\" class=\"image extendedContent stretch-image-asset-on-mobile landscape hyperion-css-1dzjuby\"><img class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=1307&amp;w=2048&amp;s=3c06490d70b1df4166cbc1588a66c704167aca33\" srcSet=\"https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=1307&amp;w=2048&amp;s=3c06490d70b1df4166cbc1588a66c704167aca33 2048w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=919&amp;w=1440&amp;s=b5ab1763023b0be18760bc44ce806a21168c1860 1440w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=654&amp;w=1024&amp;s=f7c71a39d449a32ef245726e4cf8f61ca41afb6e 1024w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=626&amp;w=980&amp;s=c9d85c814420f995f6cb0428f20f5da935fed4fc 980w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=498&amp;w=780&amp;s=06b03098282a0f4af42a164a20b4dacc08ffed30 780w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=370&amp;w=580&amp;s=3c32b32128513462e33e0e689be5139164c25c5f 580w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=243&amp;w=380&amp;s=19adf73ea2216e7a654a219413c7b9f3b89a4ba7 380w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=128&amp;w=200&amp;s=624f1e9a07799283c719eb9e7751979d57902954 200w,https://premium.vgc.no/v2/images/c2e96e1e-353e-4ff1-bfb6-6f4e4fa9a377?fit=crop&amp;format=auto&amp;h=64&amp;w=100&amp;s=213409f6497395da9326e9a98cb5d80088da8bfc 100w\" alt=\"Katrine Lunde løftet pokalen.\" sizes=\"(min-width: 380px) 980px, 100vw\" loading=\"eager\" fetchpriority=\"high\" style=\"aspect-ratio:2048 / 1307\"/><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span class=\"image-caption\" aria-hidden=\"true\">Katrine Lunde løftet pokalen.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Piroschka Van De Wouw, Reuters / NTB</span></figcaption></figure></article><div id=\"brandmetrics-survey\" class=\"advertory-brandmetrics-survey\"></div><div class=\"hyperion-css-1lkfsxc\"><button aria-label=\"Vis kommentarer\" title=\"Vis kommentarer\" type=\"button\" class=\"hyperion-css-1q6qqhb\"> <!-- -->Vis<!-- --> <!-- -->kommentarer</button></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button type=\"button\" title=\"Kopier URL til utklippstavle\" aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\">Kopier lenke</button><a data-test-tag=\"internal-link\" href=\"/tips\" class=\"hyperion-css-1f62hkp\" rel=\"\" target=\"\" aria-label=\"Tips oss\">Tips oss</a></div></div><div id=\"widget-recirculation-matrix\" class=\"extendedContent paywall hyperion-css-177q39v\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/Pd3xwe/legendens-siste-vm-triumf-takk-gud-for-katrine-lunde\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Hylles etter sin aller siste landskamp: – Takk gud for Katrine Lunde\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img class=\"image-asset hyperion-css-14y6xy7\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=4ca4cff0c5f6676e34fc2a11783927e3a453a615\" srcSet=\"https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=4ca4cff0c5f6676e34fc2a11783927e3a453a615 2048w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=3f48f09b16803da054c2fa11cf874a593bab7a66 1440w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=62a873dfa591cdfb44148441e7462e5fc6a90c2d 1024w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=a3f60c6dc767c02d4ae05354a3b77598da36d6f5 980w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=13c5545f3b46c0472bd0d3c3bddd9fd97196443b 780w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=593b829189e10f3a7f42154c4e87435be7a851f1 580w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=7769c093248ce795edc276c5d571b754ca5a6659 380w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=5b02cde19ce7944b7f45ea3497344a47b3ad5a57 200w,https://premium.vgc.no/v2/images/e31bd46d-7506-4272-a6ce-f3f36098fc11?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=42dbafe8698286150c3de046a4cd49fd4ea527ab 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T17:58:31Z\" aria-label=\"2025-12-14T17:58:31Z\" pubdate=\"pubdate\">For mindre enn 2 timer siden</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hylles etter sin aller siste landskamp: – Takk gud for Katrine Lunde</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/2p1Ajl/peker-paa-gjekstads-suksessgrep-oser-autoritet-og-selvtillit\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Peker på Gjekstads suksess­grep: – Oser autoritet og selvtillit\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" src=\"https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=705583865e3f0d1b9ee0251a140e8a63e5e8137c\" srcSet=\"https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=705583865e3f0d1b9ee0251a140e8a63e5e8137c 2048w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=18091be1f6c6337cbe2f48533198f6710eec27fd 1440w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=6db17de750d463142751a331daf952d50a0f2336 1024w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=f63eaab9b525cfe678a2b259bdda498906fae352 980w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=99ba64b1590b453e0a8ff18eb204b669877934e1 780w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=423a08b6c394fe6dd8074de4c9ae081c9d44312b 580w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=96c471efad1c3f8faa027433d3c0fbc64aa3ea2e 380w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=982602be81af03ea66d2b96595115de4b03947a5 200w,https://premium.vgc.no/v2/images/60c43d5c-3168-4cb9-9344-1660f611c562?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=ece96d8d6a7e2e375d1abb8d71872e30d270499a 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-12-14T04:04:15Z\" aria-label=\"2025-12-14T04:04:15Z\" pubdate=\"pubdate\">I dag 05:04</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Peker på Gjekstads suksess­grep: – Oser autoritet og selvtillit</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div id=\"netboard_recirc\" class=\"advertory-aftenposten-netboard\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a data-test-tag=\"teaser-medium:link-internal\" href=\"/sport/i/3pkdkv/lunde-show-i-rekordseier-kunne-spilt-til-hun-er-57\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" rel=\"\" target=\"\" aria-label=\"Norges 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1024w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=22e3e1bddafc981178639864341bc9ef9efc1073 980w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=7ddc75b807e45ca4dcdfa149ccaa1239c5dbb3af 780w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=f25aac6afbf3ca6c3d0d6322bb1f22665f501b22 580w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=057509eafeeb6e8546c76172f1fbc18c8b06ce94 380w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=7dde4d6e14abfd11359472b4a5ba411cd6e11b5e 200w,https://premium.vgc.no/v2/images/f85da880-a07a-4401-b233-d7f0962e4710?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=bc743ae93f437b1bb8b05c104ff4a26df0ce84c2 100w\" alt=\"\" sizes=\"(min-width: 981px) 980px, 100vw\" loading=\"lazy\" fetchpriority=\"auto\" style=\"aspect-ratio:2048 / 1536\"/></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPORT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time itemProp=\"datePublished\" dateTime=\"2025-11-27T21:00:15Z\" aria-label=\"2025-11-27T21:00:15Z\" pubdate=\"pubdate\">27. november</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Norges håndballkvinner slo rekord fra 1986 da de gruste Sør-Korea</h2></div></div></a></li></ol></div></div><div id=\"widget-inline-list\" class=\"extendedContent paywall hyperion-css-1wv24dq\"><div class=\"bundle 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æra er over. Katrine Lunde får en klem av Nora Mørk.\"},\"byline\":{\"title\":\"Foto: Beate Oma Dahle, NTB\"},\"imageAsset\":{\"id\":\"3fefc2c3-9352-4341-87ad-3c035dfd4ba8\",\"size\":{\"width\":7448,\"height\":4966},\"urls\":[{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=1366&w=2048&s=686814a74cdfda0906566c140392075896cff9f7\",\"width\":2048,\"height\":1366},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=960&w=1440&s=09aecc4d057339307ded20467f229a82e6b9dbde\",\"width\":1440,\"height\":960},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=683&w=1024&s=de28881d567604a943dcb8ecefc452844e462273\",\"width\":1024,\"height\":683},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=653&w=980&s=a9cf4cecc59fcb7aa3d29846764affc3156a76eb\",\"width\":980,\"height\":653},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=520&w=780&s=f7190b17faed214f0ab1be111440051fc0809bc1\",\"width\":780,\"height\":520},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=387&w=580&s=c1706e317704d9cebc5c724884f048f0535dfc51\",\"width\":580,\"height\":387},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=253&w=380&s=77a2bd141258802a3668a338bdf35f6bf96d2efe\",\"width\":380,\"height\":253},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=133&w=200&s=b815a5d1afeae943478750336f4766bbd5a7fdc3\",\"width\":200,\"height\":133},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002F3fefc2c3-9352-4341-87ad-3c035dfd4ba8?fit=crop&format=auto&h=67&w=100&s=7f4b6a37bdec8fc16e92dce5c8798bc514a40f4b\",\"width\":100,\"height\":67}]},\"characteristics\":{\"figure\":false,\"sensitive\":false},\"type\":\"image\",\"top\":true,\"lazy\":false,\"layout\":\"fullWidthDesktop\"},\"text-lead\":{\"type\":\"text\",\"text\":{\"value\":\"Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).\"},\"subtype\":\"lead\",\"layout\":\"contentWidth\"},\"text-timestamp\":{\"type\":\"text\",\"subtype\":\"timestamp\",\"text\":{\"value\":\"Publisert: 14.12.2025 20:06\",\"markup\":[]},\"friendly\":false,\"top\":true,\"showPublished\":true,\"externalClassName\":\"paywall\",\"lazy\":false},\"contentDisclaimer\":{\"type\":\"contentDisclaimer\",\"text\":{\"value\":\"Dette er en kommentar. Kommentaren gir uttrykk for skribentens meninger. Les mer her.\",\"markup\":[{\"type\":\"link:internal\",\"uri\":\"article:Ooyk\",\"offset\":73,\"length\":12,\"expandedUri\":\"https:\\u002F\\u002Fwww.aftenposten.no\\u002Fmeninger\\u002Fdebatt\\u002Fi\\u002FOoyk\\u002Finformasjon-om-debattinnlegg-og-kronikker-til-aftenposten\",\"ariaLabel\":\"Les mer om debattinnlegg og kronikker i Aftenposten.\"}]},\"externalClassName\":\"paywall\"},\"newsletter-signup\":{\"type\":\"newsletter-signup\",\"newsletterPublication\":\"ap\",\"newsletterId\":\"5272064d-7078-4c71-bfcd-08c95f5a507e\",\"newsletterName\":\"Morgenbrief\",\"newsletterDescription\":\"Få en kjapp oversikt over de største nyhetene, rett i innboksen, hver morgen.\",\"newsletterSignupMessage\":\"Takk, din påmelding er registrert. Administrer dine nyhetsbrev på \\\"Min side\\\".\",\"needsSubscription\":false,\"subscriptionUrl\":\"https:\\u002F\\u002Fkundeportal.aftenposten.no\\u002Fs\\u002Fbliabonnent?referer=AP-u-u_nyhetsbrevportal_Etsprekereliv_nocampaign\",\"secondaryNewsletter\":{\"newsletterPublication\":\"ap\",\"newsletterId\":\"f8b35665-9c8c-4699-aabd-6f1c301e4847\",\"newsletterName\":\"Et sprekere liv\",\"newsletterDescription\":\"Tips, inspirasjon og treningsprogrammer for et sprekere liv.\",\"needsSubscription\":true},\"externalClassName\":\"paywall\"},\"article-marker-content-start\":{\"type\":\"article-marker\",\"subtype\":\"content-start\",\"externalClassName\":\"paywall\"},\"text\":{\"type\":\"text\",\"text\":{\"value\":\"Norge – Tyskland 23–20\",\"markup\":[{\"type\":\"style:strong\",\"offset\":0,\"length\":22}]},\"externalClassName\":\"paywall\"},\"text-0\":{\"type\":\"text\",\"text\":{\"value\":\"Lagvenninnene klemte Katrine Lunde. De kastet henne opp i luften. Lunde er 45 år, men har hun noensinne vært bedre?\"},\"externalClassName\":\"paywall\"},\"text-1\":{\"type\":\"text\",\"text\":{\"value\":\"Det er vilt bare at ekspertene stiller spørsmålet.\"},\"externalClassName\":\"paywall\"},\"text-2\":{\"type\":\"text\",\"text\":{\"value\":\"Katrine Lunde er en av de beste utøverne norsk idrett har hatt. Søndag vant målvakten sitt tolvte og siste mesterskapsgull. \"},\"externalClassName\":\"paywall\"},\"text-3\":{\"type\":\"text\",\"text\":{\"value\":\"Norge sikret VM-tittelen etter en nervepirrende finale mot Tyskland. Da kampen vippet, sto Lunde frem med viktige redninger. \"},\"externalClassName\":\"paywall\"},\"text-4\":{\"type\":\"text\",\"text\":{\"value\":\"Etter én av dem brølte Viaplay-kommentator Daniel Høglund:\"},\"externalClassName\":\"paywall\"},\"text-5\":{\"type\":\"text\",\"text\":{\"value\":\"– Hva skal vi gjøre uten deg!?\"},\"externalClassName\":\"paywall\"},\"text-6\":{\"type\":\"text\",\"text\":{\"value\":\"Tomrommet blir enormt. 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Sifrene blir stygge også fordi de norske spillerne nekter å ta lett på oppgaven. \"},\"externalClassName\":\"paywall\"},\"text-14\":{\"type\":\"text\",\"text\":{\"value\":\"Veteranen Veronica Kristiansen fortalte at hun aldri har vært så nervøs som hun var tidligere i VM. \"},\"externalClassName\":\"paywall\"},\"image-15\":{\"caption\":{\"value\":\"Tårene kom da Norges nasjonalsang ble spilt.\"},\"byline\":{\"title\":\"Foto: Beate Oma Dahle \"},\"imageAsset\":{\"id\":\"db30e99d-f1cb-4762-8db7-57c06580a451\",\"size\":{\"width\":4122,\"height\":2748},\"urls\":[{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=1365&w=2048&s=864ff0bbdb9e1866702cb828b98115667312d4cb\",\"width\":2048,\"height\":1365},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=960&w=1440&s=c6320cede55e818ae35cefb4beafb26573b7d461\",\"width\":1440,\"height\":960},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=683&w=1024&s=2d62c7666f2133ba03c7dfc060283226e46c0672\",\"width\":1024,\"height\":683},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=653&w=980&s=bbff7c4c474123e2afe62c282351b70fe927b0e5\",\"width\":980,\"height\":653},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=520&w=780&s=ec4abf589d74ea4524b4af11c1b360eb6ba03701\",\"width\":780,\"height\":520},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=387&w=580&s=364ee20b55714316eb4c85e419aad4e21b4e9e7f\",\"width\":580,\"height\":387},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=253&w=380&s=e1655527bada1fc480634aa813fc0abdbb42b547\",\"width\":380,\"height\":253},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=133&w=200&s=119fc2377d35b6cb48d6e7810ba03a77aa2bc9a9\",\"width\":200,\"height\":133},{\"url\":\"https:\\u002F\\u002Fpremium.vgc.no\\u002Fv2\\u002Fimages\\u002Fdb30e99d-f1cb-4762-8db7-57c06580a451?fit=crop&format=auto&h=67&w=100&s=85b9a1b4d447a09ab58e74b28bd8fa830b5347a5\",\"width\":100,\"height\":67}]},\"characteristics\":{\"figure\":false,\"sensitive\":false},\"type\":\"image\",\"externalClassName\":\"paywall\",\"layout\":\"extendedContent\"},\"text-heading-16\":{\"type\":\"text\",\"text\":{\"value\":\"Høres så lett ut\"},\"subtype\":\"heading\",\"externalClassName\":\"paywall\"},\"text-17\":{\"type\":\"text\",\"text\":{\"value\":\"Og så gjelder det å levere når det drar seg til mot slutten. Det lykkes Norge med gang på gang, og der ligger bragden.\"},\"externalClassName\":\"paywall\"},\"text-18\":{\"type\":\"text\",\"text\":{\"value\":\"I finalen lugget det for første gang i mesterskapet. Det ble en helt annen test. Men Norge halte det i land. \"},\"externalClassName\":\"paywall\"},\"text-19\":{\"type\":\"text\",\"text\":{\"value\":\"Dette er toppidrett på så høyt nivå. Henny Reistad er verdens beste håndballspiller, og Katrine Lunde er den beste målvakten. \"},\"externalClassName\":\"paywall\"},\"text-20\":{\"type\":\"text\",\"text\":{\"value\":\"Aller mest imponerende er det å prestere over så lang tid. Det er helt spesielt – også for en keeper som slipper å løpe frem og tilbake mellom angrep og forsvar. \"},\"externalClassName\":\"paywall\"},\"text-21\":{\"type\":\"text\",\"text\":{\"value\":\"Hvordan er det mulig?\"},\"externalClassName\":\"paywall\"},\"text-22\":{\"type\":\"text\",\"text\":{\"value\":\"Viaplay-ekspert og tidligere lagvenninne Stine Oftedal Dahmke sa det godt. Hun beskrev Lunde som «den ultimate idrettskvinne». \"},\"externalClassName\":\"paywall\"},\"text-23\":{\"type\":\"text\",\"text\":{\"value\":\"Lunde blir aldri lei utvikling. Hun kommer på trening hver dag for å bli litt bedre enn i går. \"},\"externalClassName\":\"paywall\"},\"text-24\":{\"type\":\"text\",\"text\":{\"value\":\"Tidlig i VM ble Lunde bedt om å forklare egen prestasjon. Hun fikk det til å høres så lett ut.\"},\"externalClassName\":\"paywall\"},\"text-25\":{\"type\":\"text\",\"text\":{\"value\":\"– Jeg står i veien. Det er min oppgave, sa hun. \"},\"externalClassName\":\"paywall\"},\"text-26\":{\"type\":\"text\",\"text\":{\"value\":\"Hun snakket også om «flyt», en tilstand der det føles som at det går på autopilot. Men ingen bør la seg lure. Flyten er snarere resultatet av utallige treningstimer og all erfaringen. Når den fysiske formen i tillegg er god, kan en 45-åring prestere bedre enn noensinne.\"},\"externalClassName\":\"paywall\"},\"text-27\":{\"type\":\"text\",\"text\":{\"value\":\"Noe av det vanskeligste i idrett er å få det til å virke enkelt. Katrine Lunde og håndballkvinnene gjør ofte det. 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   "source_updated_at" : "2025-12-14 19:06:38",
   "summary" : "Håndballandslaget har en helt spesiell vinnerkultur. Ingen symboliserer den mer enn Katrine Lunde (45).",
   "tags" : null,
   "title" : "45-åringens ville bragd: Hvordan er det mulig?",
   "twitter_title" : null,
   "version" : 1
}