Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå
NRK-ekspert Kristoffer Løkberg måtte støttast mot mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.
– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.
Det er NRK-ekspert Kristoffer Løkberg han skildrar.
Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.
Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.
– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.
– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.
Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».
Da trødde Wiger til.
KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter
– Måtte gi «vaksenopplæring»
Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.
I NRK-podkasten Bakrommet fortel Kristoffer Løkberg om hendinga sjølv.
– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.
Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.
– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.
Even Wiger bekreftar at Løkberg var ganske fyrig.
– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.
– Kjenner det framleis
Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.
NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.
I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.
Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.
– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.
Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:
🏷️ Extracted Entities (7)
Kristoffer Løkberg
(person)
Wiger
(entity)
Grue
(entity)
NRK-podkasten Bakrommet
(organization)
Hjelp meg
(entity)
Kors
(entity)
Røde
(entity)
📊 Metadata
OpenGraph Title: NRK-ekspert Kristoffer Løkberg måtte støttast av lokal redningsmann i Grue halvmaraton
Twitter Title: NRK-ekspert Kristoffer Løkberg måtte støttast av lokal redningsmann i Grue halvmaraton
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-05-06 22:52:37
Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå
UPDATE
Author: Hans Solbakken
Published: 2026-05-05 17:44:14
Updated: 2026-05-06 09:32:51
📝 Summary
NRK-ekspert Kristoffer Løkberg måtte støttast mot mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.
📄 Full Content (2762 chars)
– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.
Det er NRK-ekspert Kristoffer Løkberg han skildrar.
Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.
Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.
– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.
– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.
Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».
Da trødde Wiger til.
KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter
– Måtte gi «vaksenopplæring»
Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.
I NRK-podkasten Bakrommet fortel Kristoffer Løkberg om hendinga sjølv.
– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.
Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.
– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.
Even Wiger bekreftar at Løkberg var ganske fyrig.
– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.
– Kjenner det framleis
Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.
NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.
I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.
Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.
– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.
Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:
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<div class="g100 col fr sAUTO remoterenderedcontent-reference"><!-- include: /serum/render?id=1.14482017&size=18&perspective=RICH&alignment=RIGHT --><link href="https://static.nrk.no/nrkno-header/3.3.1/style.css" rel="stylesheet"><nrkno-header inverted><div class="style-dark"><div class="nrkno-header-wrapper nrkno-css-reset"><header class="max-w-header text-base bg-header color-header relative flex justify-between mx-auto leading-[3.125rem] tablet:leading-[3.75rem] w-full z-[100] tablet:pt-10 border-b border-b-$background-color-header" data-testid="nrkno-header" id="nrkno-header"><div class="nrkno-header-top-bar fixed top-0 w-full h-1.5 tablet:h-0 bg-header-topbar"></div><a class="nrkno-header__skip-link sr-only z-[3] focus:not-sr-only focus:[clip-path:none] focus:bg-core-blue-100 focus:text-core-blue-950 leading-8 !absolute top-3.5 left-3.5 focus:px-4" href="#innhold">Hopp til innhold</a><a aria-label="Gå til forsiden" class="nrkno-header__logo-link color-header-logo inline-flex 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data-ec-name="NRK TV" data-ec-variant="N/A" href="https://tv.nrk.no/">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A" href="https://radio.nrk.no/">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A" href="https://nrksuper.no">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A" href="https://p3.no">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A" href="https://yr.no">Yr</a></li></ul></div><ul class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0" role="list"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A" href="/video/humor/">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all color-header" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu bg-header-mega-menu color-header-mega-menu animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper clear-both [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5 color-body"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0"><a class="decoration-none! border-b-none! mt-0" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0"><a class="decoration-none! border-b-none! mt-0" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12"><a class="decoration-none! border-b-none! !mt-12" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://delta.nrk.no/spill/kula" data-ec-name="Kula (minispill)" data-ec-variant="N/A" href="https://delta.nrk.no/spill/kula">Kula</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0"><a class="decoration-none! border-b-none! mt-0" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! 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<h1 class="title title-large article-title ">Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå</h1>
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<p>NRK-ekspert Kristoffer Løkberg måtte støttast mot mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.</p>
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<h3 class="video-title">Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </h3>
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1778059971000" data-updating-text="Vi oppdaterer saka."></p>
<p><strong>– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.</strong></p>
<p>Det er NRK-ekspert Kristoffer Løkberg han skildrar.</p>
<p>Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.</p>
<p>Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.</p>
<p>– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.</p>
<p><strong>– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine. </strong></p>
<p>Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».</p>
<p>Da trødde Wiger til.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169" id="1.17871157.d19507c7"><!-- include: /serum/render?id=1.17871157&size=10&perspective=RICH&alignment=CENTER&caption=KOLLAPSA%3A+Kristoffer+L%C3%B8kberg+m%C3%A5tte+ta+seg+ein+skikkeleg+timeout+etter+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img alt="Kristoffer Løkberg ligger på en feltseng og er helt utmattet. " loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAy1uYACZycV0JeYYRcfxbSQ.jpg 80w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAtOODXuDXeeoJeYYRcfxbSQ.jpg 160w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAYJQ0Ishb_SoJeYYRcfxbSQ.jpg 350w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAuMMdT21MdDAJeYYRcfxbSQ.jpg 450w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA2lPzcIaxzjYJeYYRcfxbSQ.jpg 650w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA7bIVsC1bjE0JeYYRcfxbSQ.jpg 1000w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAyKEOS4gFCWkJeYYRcfxbSQ.jpg 1200w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXArZLXDiSBIo4JeYYRcfxbSQ.jpg 1600w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAraBFGJ5oXvEJeYYRcfxbSQ.jpg 2000w" title="Foto: Privat/Ulrik Balstad / Privat"></div>
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<p class="">KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter </p>
<small>Foto: Privat/Ulrik Balstad / Privat</small>
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<h2>– Måtte gi «vaksenopplæring»</h2>
<p>Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.</p>
<p>I NRK-podkasten <a ec-id="podpush:podcastepisode:l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0" ec-name="Bakrommet" href="https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0">Bakrommet</a> fortel Kristoffer Løkberg om hendinga sjølv.</p>
<p>– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.</p>
<p>Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.</p>
<p>– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.</p>
<p>Even Wiger bekreftar at Løkberg var ganske fyrig.</p>
<p><strong>– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.</strong></p>
<h2>– Kjenner det framleis</h2>
<p>Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.</p>
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<div class="responsive-img F11"><img alt="En mann med brunt hår og skjegg smiler mot kameraet. Han har på seg en mørkegrønn jakke over en hvit t-skjorte. Mannen står foran en nøytral bakgrunn. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN6UdbVDFU8Ig9TxR_MkUGA.jpg 80w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uA8QsZipkS5dQg9TxR_MkUGA.jpg 160w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAHxPSceSJdyAg9TxR_MkUGA.jpg 350w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAtA1Ztcxh8GQg9TxR_MkUGA.jpg 450w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAsY1V0tdNs7Ig9TxR_MkUGA.jpg 650w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVMn2RKKURXAg9TxR_MkUGA.jpg 1000w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN_pl1XSaU3Mg9TxR_MkUGA.jpg 1200w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVJ3ic6c7pD4g9TxR_MkUGA.jpg 1600w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uALDBOk5DNrE0g9TxR_MkUGA.jpg 2000w" title="Foto: Robert Rønning / NRK"></div>
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<p class="">NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK. </p>
<small>Foto: Robert Rønning / NRK</small>
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<p>I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.</p>
<p>Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.</p>
<p>– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.</p>
<p><em>Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:</em></p>
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05.05.2026, kl. 19.44
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17874246" data-ec-name="Debatten raser etter dette – NRK-ekspert mener han har fasit" data-id="1.17874246" href="https://www.nrk.no/sport/mesterligaen_-forstar-ikke-handsregel-_-kristoffer-lokberg-mener-han-har-fasiten-1.17874246">
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<h2 class="title">Debatten raser etter dette – NRK-ekspert mener han har fasit</h2>
<p class="plug-preamble">PSG er klare for finalen i Mesterligaen. Men da ballen gikk soleklart i armen på en spiller, kokte det. Ekspertene er ikke enige.</p>
<span class="plug-metadata plug-byline">Av Even Berthelsen og Frode Søreide</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17873343" data-ec-name="Ny sjokkseier da landslagskandidatene møttes" data-id="1.17873343" href="https://www.nrk.no/buskerud/ny-sjokkseier-da-landslagskandidatene-mottes-1.17873343">
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<div class="plug-teaser">
<h2 class="title">Ny sjokkseier da landslagskandidatene møttes</h2>
<p class="plug-preamble">Elverum er best i Norge. Nå har Drammen slått dem ut i sluttspillet, noe ingen hadde trodd.</p>
<span class="plug-metadata plug-byline">Av Stian Haraldsen</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17873109" data-ec-name="NRK erfarer: Vålerenga vil ha Moesgaard som ny trener" data-id="1.17873109" href="https://www.nrk.no/sport/geir-bakke-er-ferdig-som-hovedtrener-i-valerenga-1.17873109">
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<div class="responsive-img F169"><img alt="Johannes Moesgaard blir løftet opp av KFUM-spillerne etter opprykk" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAPuY76nAIanNrjnAwocZQXQ.jpg 80w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAsMjcImAt5qNrjnAwocZQXQ.jpg 160w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA_-3w6jCqQ-trjnAwocZQXQ.jpg 350w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAvwIxWcYvSVBrjnAwocZQXQ.jpg 450w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaADgKV0ifqt3lrjnAwocZQXQ.jpg 650w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAQVEDc7xNR2JrjnAwocZQXQ.jpg 1000w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA0BNVvJlduQJrjnAwocZQXQ.jpg 1200w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA2jWOxf25I_ZrjnAwocZQXQ.jpg 1600w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAlMHiM-yq6gdrjnAwocZQXQ.jpg 2000w" title="Foto: Marius Simensen / Bildbyrån"></div>
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<h2 class="title">NRK erfarer: Vålerenga vil ha Moesgaard som ny trener</h2>
<p class="plug-preamble">Vålerenga og Geir Bakke skiller lag. Ifølge NRKs opplysninger ønsker klubben å erstatte han med KFUM-trener Johannes Moesgaard.</p>
<span class="plug-metadata plug-byline">Av Mats Øyvind Jacobsen Arntzen, Jarle Fredagsvik, Anders Boine Verstad og Terje Haugnes</span>
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<span class="bulletin-publish-date">6. mai</span>
<span class="bulletin-publish-year">2026</span>
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<h2 class="bulletin-title">Arsenals poengtap til Manchester City-serien</h2>
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<p>Arsenal greide bare 1–1 i hengekampen mot Brighton, og dermed er Manchester City engelsk seriemester for kvinner.</p>
<p>Frida Maanum utlignet for Arsenal på sørkysten, men London-laget trengte en seier for å holde liv i spenningen. Tross stort press greide ikke laget å få inn et vinnermål og måtte tåle en ny skuffelse etter semifinaletapet for OL Lyonnes i mesterligaen søndag.</p>
<p>– Å føre dette laget til WSL-tittelen er noe jeg aldri vil glemme. Jentene har tatt alle utfordringer på strak arm, og det har vært en glede å trene dem, sa Citys svenske trener Andrée Jeglertz.</p>
<p>Olaug Tvedten spilte nesten hele kampen for Brighton, mens Maanum ble byttet ut midt i 2. omgang for Arsenal. (NTB)</p>
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<span class="bulletin-publish-date">6. mai</span>
<span class="bulletin-publish-year">2026</span>
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<h2 class="bulletin-title">Tuva Lierhagen tok gull i styrkeløft-EM med utstyr</h2>
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<p>Tuva Lierhagen satte punktum for Norges medaljefangst i seniorklassene i styrkeløft-EM med utstyr da hun vant gull i kvinnenes +84-kilosklasse onsdag.</p>
<p>Hun løftet 725 kilo fordelt på 292,5 i knebøy, 207,5 i benkpress og 225 i markløft og ble kåret til mesterskapets tredje beste kvinnelige løfter uansett vektklasse.</p>
<p>Tirsdag tok Knut Einar Skår gull i mennenes 105-kilosklasse, mens Asgeir Hoel tok bronse. Skår løftet til sammen 1052,5 kilo, Hoel 1032,5 kilo.</p>
<p>Skår hadde et godt forsøk på å sette verdensrekord i markløft, men 389 kilo var så vidt for tungt. Vinneren ble stående med 405 kilo i knebøy, 287,5 i benkpress og 360 i markløft, og Skår endte som tredje beste mannlige løfter i uansett vektklasse.</p>
<p>Tidligere i mesterskapet vant Yngve Hopen 74-kilosklassen med 752,5 kilo, mens Lars Engø-Monsen tok sølv i 83-kilosklassen med 887,5 kilo og Ludvik Moen bronse i 93-kilosklassen med 920 kilo.</p>
<p>Norge ble nest beste nasjon i mennenes seniorklasse, slått bare av Ukraina.</p>
<p>Norske styrkeløftere har gjort det skarpt også i de aldersbestemte klassene med en rekke medaljer. Norge ble beste nasjon i kvinner junior og nest beste i menn junior.</p>
<p>Ole Jonas Skår ble kåret til beste løfter i juniorklassen for menn, Yasmina Juliette Havnen i juniorklassen for kvinner og Ragnar Kristoffersen i ungdomsklassen for menn. (NTB)</p>
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<span class="bulletin-publish-date">6. mai</span>
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<h2 class="bulletin-title">Overtidstap for ishockeylandslaget i Latvia</h2>
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<p>Norges ishockeylandslag måtte se seg slått 3–2 av et sterkt Latvia-lag i sin nest siste oppkjøringskamp før elite-VM i Sveits.</p>
<p>Avgjørelsen falt 50 sekunder ut i forlengelsen, som startet med en god norsk sjanse. Avslutningen lyktes ikke, og Latvia kunne kontre. Sandis Vilmanis avgjorde alene med Tobias Normann.</p>
<p>Norge tok ledelsen etter 6.33 minutter i første periode, da Sander Dilling Hurrød la pucken på mål fra blålinjen. Den passerte Patrick Elvsveen og flere latviske spillere som til sammen ødela sikten for keeper Kristers Gudlevskis.</p>
<p>Vilmanis utlignet etter 11.23 minutter etter fint forarbeid av Deniss Smirnovs, som gikk rundt buret og la en perfekt pasning på køllebladet hans ved lengste stolpe.</p>
<p>I slutten av 2. periode scoret 17-årige Olivers Murnieks 2-1-målet for Latvia på en kontring.</p>
<p>55 sekunder før periodeslutt var Norge à jour, igjen med et distanseskudd bak en dekket keeper. Martin Rønnild sto i veien for Gudlevskis, som ikke greide å stoppe Kristian Østbys skudd.</p>
<p>Etter en målløs tredje periode måtte kampen avgjøres i sudden death.</p>
<p>Normann var god i målet og reddet 27 av 30 latviske skudd.</p>
<p>Lagene møtes igjen torsdag. Norge spiller sin første VM-kamp mot Slovakia i Fribourg 16. mai. (NTB)</p>
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0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/eksternproduksjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 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"content" : "**– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.**\n\nDet er NRK\\-ekspert Kristoffer Løkberg han skildrar.\n\nFredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.\n\nMen da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.\n\n– Det kom ein i blå T\\-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.\n\n**– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.**\n\nWiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».\n\nDa trødde Wiger til.\n\nKOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter\n\n## – Måtte gi «vaksenopplæring»\n\nKristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.\n\nI NRK\\-podkasten [Bakrommet](https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0) fortel Kristoffer Løkberg om hendinga sjølv.\n\n– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.\n\nVidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.\n\n– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.\n\nEven Wiger bekreftar at Løkberg var ganske fyrig.\n\n**– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.**\n\n## – Kjenner det framleis\n\nMed litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.\n\nNRK\\-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.\n\nI målområdet fekk Løkberg hjelp frå Røde Kors\\-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.\n\nMen sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.\n\n– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.\n\n*Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:*",
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Han datt rett føre føtene mine.**\\n\\nWiger fortel at Løkberg prøvde Ã¥ reise seg fleire gonger, men at han ikkje var i nærleiken av Ã¥ klare Ã¥ komme seg pÃ¥ føtene for eiga maskin. SÃ¥ høyrde Wiger at Løkberg ropte: «Hjelp meg».\\n\\nDa trødde Wiger til.\\n\\nKOLLAPSA: Kristoffer Løkberg mÃ¥tte ta seg ein skikkeleg timeout etter\\n\\n## â MÃ¥tte gi «vaksenopplæring»\\n\\nKristoffer Løkberg hadde mÃ¥l om Ã¥ springe sitt første halvmaraton pÃ¥ 1 time og 15 minutt. Det gjekk ikkje.\\n\\nI NRK\\\\-podkasten [Bakrommet](https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0) fortel Kristoffer Løkberg om hendinga sjølv.\\n\\nâ Eg undervurderte kor langt tre kilometer er nÃ¥r du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mÃ¥l, seier Løkberg.\\n\\nVidare fortel Løkberg at han ogsÃ¥ rakk Ã¥ bli sint pÃ¥ hjelparen sin pÃ¥ dei 500 meterane han fekk hjelp.\\n\\nâ Eg hugsar at eg blei fruktbart sint, for eg nekta Ã¥ bli hjelpt liksom. SÃ¥ eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg mÃ¥ sende ein takk til han som eg ikkje veit kven er.\\n\\nEven Wiger bekreftar at Løkberg var ganske fyrig.\\n\\n**â Eg ville faktisk ikkje sleppe han, for hadde han falle pÃ¥ asfalten der, sÃ¥ kunne han ha skadd seg. Eg valde Ã¥ halde tak i han litt hardt. Eg er vel ein vaksen fyr, sÃ¥ eg tenkte at han ikkje mÃ¥tte skade seg. SÃ¥ eg mÃ¥tte gi litt vaksenopplæring pÃ¥ slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til Ã¥ springe sjølv, seier Wiger og ler.**\\n\\n## â Kjenner det framleis\\n\\nMed litt støtte frÃ¥ ein stødig kar frÃ¥ Grue klokka Løkberg inn pÃ¥ 1:18,25 i halvmaratondebuten.\\n\\nNRK\\\\-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.\\n\\nI mÃ¥lomrÃ¥det fekk Løkberg hjelp frÃ¥ Røde Kors\\\\-mannskapet og etter ein time med intravenøs væske, sÃ¥ var han oppe pÃ¥ føtene igjen.\\n\\nMen sjølv mÃ¥ndag, tre dagar etter løpet, kjenner han at det sit i.\\n\\nâ Det kjennest framleis ut som nokon har slÃ¥tt med hammar pÃ¥ lÃ¥ra mine gjennom eit heilt døgn, seier Løkberg i podkasten.\\n\\n*Fotballpodkasten Bakrommet publiserer ein ny episode kvar mÃ¥ndag. 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"og_title" : "NRK-ekspert Kristoffer Løkberg måtte støttast av lokal redningsmann i Grue halvmaraton",
"published_at" : "2026-05-05 17:44:14",
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class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\"><a class=\"decoration-none! border-b-none! mt-0\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12\"><a class=\"decoration-none! border-b-none! !mt-12\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://delta.nrk.no/spill/kula\" data-ec-name=\"Kula (minispill)\" data-ec-variant=\"N/A\" href=\"https://delta.nrk.no/spill/kula\">Kula</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\"><a class=\"decoration-none! border-b-none! mt-0\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12\"><a class=\"decoration-none! border-b-none! !mt-12\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></div></nrkno-header>\n \n </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar negative cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.8403577&size=18&perspective=RICH&alignment=CENTER&selected=0 -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\"https://www.nrk.no/sport/\">\nSport\n</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miQk2hjWzfTWa7IpZt_Hi8NA\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.8403576\" href=\"https://resultater.nrk.no/\">\nLivesport\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"1.17821062\" href=\"https://www.nrk.no/video/sportsvideoer\">\nVideo\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6851\" href=\"https://www.nrk.no/sport/sendeplan/\">\nSendeplan\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.7282\" href=\"https://www.nrk.no/sport/xl/\">\nLanglesing\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&secondary=1.17871075&size=18&perspective=RICH&alignment=RIGHT&scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17871075\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17871075&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17871075\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>NRK-ekspert Kristoffer Løkberg måtte støttast mot mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17871178&size=12&perspective=RICH&alignment=AUTO&caption=Kristoffer+L%C3%B8kberg+m%C3%A5tte+bruke+Even+Wiberg+som+krykke+inn+mot+m%C3%A5l+i+Grue+halvmaraton.+&variant=player -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"9x16\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/974f7894-f264-447d-a1db-ca2e457315c2\" data-ec-id=\"potion:974f7894-f264-447d-a1db-ca2e457315c2\" data-ec-name=\"Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. \" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"974f7894-f264-447d-a1db-ca2e457315c2\" data-title=\"Her må Løkberg ha hjelp\" data-type=\"DEFAULT\" data-video-id=\"974f7894-f264-447d-a1db-ca2e457315c2\" data-video-offset=\"0\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" id=\"video-974f7894-f264-447d-a1db-ca2e457315c2\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwLX1SXE4IRWilVchF7_tang.jpg 80w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDw0pjFzFb-pe-lVchF7_tang.jpg 160w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwZuhbtYkDUSKlVchF7_tang.jpg 350w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwm2Ak5e2QSfalVchF7_tang.jpg 450w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwiNOmn6mtR5ClVchF7_tang.jpg 650w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDw0rWVg3u4jhelVchF7_tang.jpg 1000w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwK5LBx7O_zsOlVchF7_tang.jpg 1200w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwri7kTkc87eSlVchF7_tang.jpg 1600w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwBcVh4M63fhilVchF7_tang.jpg 2000w\" title=\"\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </p>\n</figcaption>\n</figure>\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.21312&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16192308&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwFXIuN-1e6niekV2oM5SRtw.jpg 80w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw8FoGyH5W3zKekV2oM5SRtw.jpg 160w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw5FkraVwPXd2ekV2oM5SRtw.jpg 350w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw1i4D6LmKyB-ekV2oM5SRtw.jpg 450w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwKWCGO15G8CWekV2oM5SRtw.jpg 650w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwNkJVMVJFYA-ekV2oM5SRtw.jpg 1000w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwdBAye-1N45KekV2oM5SRtw.jpg 1200w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwYS97WinlwlSekV2oM5SRtw.jpg 1600w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwYgFn9Y9u2j2ekV2oM5SRtw.jpg 2000w\" title=\"Foto: Julia Marie Naglestad / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/hans-solbakken-18.21312\" title=\"Gå til personens side\">\nHans Solbakken\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.23363&size=18&perspective=BRIEF&alignment=AUTO&role=Videoredigering --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/geir-jone-karlsen-18.23363\" title=\"Gå til personens side\">\nGeir Jone Karlsen\n<span class=\"sr-only\">\n<span> – Videoredigering</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Videoredigering</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-06T11:32:51+02:00\">\n06.05.2026, kl. 11.32\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-06T11:32:51+02:00\">\n06.05.2026, kl. 11.32\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1778059971000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p><strong>– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.</strong></p>\n<p>Det er NRK-ekspert Kristoffer Løkberg han skildrar.</p>\n<p>Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.</p>\n<p>Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.</p>\n<p>– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.</p>\n<p><strong>– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine. </strong></p>\n<p>Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».</p>\n<p>Da trødde Wiger til.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17871157.d19507c7\"><!-- include: /serum/render?id=1.17871157&size=10&perspective=RICH&alignment=CENTER&caption=KOLLAPSA%3A+Kristoffer+L%C3%B8kberg+m%C3%A5tte+ta+seg+ein+skikkeleg+timeout+etter+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Kristoffer Løkberg ligger på en feltseng og er helt utmattet. \" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAy1uYACZycV0JeYYRcfxbSQ.jpg 80w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAtOODXuDXeeoJeYYRcfxbSQ.jpg 160w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAYJQ0Ishb_SoJeYYRcfxbSQ.jpg 350w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAuMMdT21MdDAJeYYRcfxbSQ.jpg 450w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA2lPzcIaxzjYJeYYRcfxbSQ.jpg 650w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA7bIVsC1bjE0JeYYRcfxbSQ.jpg 1000w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAyKEOS4gFCWkJeYYRcfxbSQ.jpg 1200w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXArZLXDiSBIo4JeYYRcfxbSQ.jpg 1600w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAraBFGJ5oXvEJeYYRcfxbSQ.jpg 2000w\" title=\"Foto: Privat/Ulrik Balstad / Privat\"></div>\n<figcaption>\n<p class=\"\">KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter </p>\n<small>Foto: Privat/Ulrik Balstad / Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>– Måtte gi «vaksenopplæring»</h2>\n<p>Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.</p>\n<p>I NRK-podkasten <a ec-id=\"podpush:podcastepisode:l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\" ec-name=\"Bakrommet\" href=\"https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\">Bakrommet</a> fortel Kristoffer Løkberg om hendinga sjølv.</p>\n<p>– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.</p>\n<p>Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.</p>\n<p>– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.</p>\n<p>Even Wiger bekreftar at Løkberg var ganske fyrig.</p>\n<p><strong>– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.</strong></p>\n<h2>– Kjenner det framleis</h2>\n<p>Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.</p>\n<div class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11\" id=\"1.17871155.d16ac144\"><!-- include: /serum/render?id=1.17871155&size=5&perspective=RICH&alignment=RIGHT&caption=NRK-EKSPERT%3A+Kristoffer+L%C3%B8kberg+er+fotballekspert+i+NRK.+&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"En mann med brunt hår og skjegg smiler mot kameraet. Han har på seg en mørkegrønn jakke over en hvit t-skjorte. Mannen står foran en nøytral bakgrunn. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN6UdbVDFU8Ig9TxR_MkUGA.jpg 80w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uA8QsZipkS5dQg9TxR_MkUGA.jpg 160w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAHxPSceSJdyAg9TxR_MkUGA.jpg 350w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAtA1Ztcxh8GQg9TxR_MkUGA.jpg 450w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAsY1V0tdNs7Ig9TxR_MkUGA.jpg 650w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVMn2RKKURXAg9TxR_MkUGA.jpg 1000w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN_pl1XSaU3Mg9TxR_MkUGA.jpg 1200w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVJ3ic6c7pD4g9TxR_MkUGA.jpg 1600w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uALDBOk5DNrE0g9TxR_MkUGA.jpg 2000w\" title=\"Foto: Robert Rønning / NRK\"></div>\n<figcaption>\n<p class=\"\">NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK. </p>\n<small>Foto: Robert Rønning / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.</p>\n<p>Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.</p>\n<p>– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.</p>\n<p><em>Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. 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style=\"border-radius: 3px; margin-bottom: 8px;\" type=\"player\">\n </nrkno-player>\n\n \n <div class=\"now-playing__wrapper\">\n <div class=\"playlist-subheader\">Spilles av</div>\n Her må Løkberg ha hjelp\n </div>\n <!---->\n <!---->\n\n <div class=\"playlist-subheader\">Neste </div>\n <button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/AjAm8vpFxcYA6gWC8udT4wCYlMupUJ7D7zoUqafQ1dGA\">\n <span class=\"playlist-item__title\"> Stjernespekket VM-låt </span>\n <span class=\"playlist-item__pill\">01:18</span>\n </button><button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/RvhB1laQAPIXUvestXGa5wS0-bTDxfI1UAIkkXrrAs1Q\">\n <span class=\"playlist-item__title\"> Vant tur til 450 000 kr </span>\n <span class=\"playlist-item__pill\">01:44</span>\n </button><button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/SyqaoamJzgkAocOX9WWdrwVmfrWkXssuDYP3v6q2L9qA\">\n <span class=\"playlist-item__title\"> Planla feiringen på forhånd </span>\n <span class=\"playlist-item__pill\">00:39</span>\n </button>\n <div style=\"margin-top: 8px; display:flex; justify-content: center;\">\n <button class=\"playlist-button\">Vis flere</button>\n </div>\n </div>\n \n </div>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-06T11:32:51+02:00\">\n06.05.2026, kl. 11.32\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&size=18&perspective=RICH&alignment=AUTO -->\n <div class=\"min-side\" data-state-id=\"0zek5u53aq\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g111 col fc s10 sl12 sl18 sg6 sg9 flow-reference\"><!-- include: 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sl18 sg6 sg9 article-reference relation flow-relation\" data-id=\"1.17874246\" data-reference-id=\"1.8403481.body44244\"><!-- include: /serum/render?id=1.17874246&size=10&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17874246\" data-ec-name=\"Debatten raser etter dette – NRK-ekspert mener han har fasit\" data-id=\"1.17874246\" href=\"https://www.nrk.no/sport/mesterligaen_-forstar-ikke-handsregel-_-kristoffer-lokberg-mener-han-har-fasiten-1.17874246\">\n<!-- include: /serum/render?id=1.17874285&size=10&perspective=LEAN&alignment=AUTO&variant=player&classes=plug-image -->\n<figure class=\"image video widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Hands-situasjonen\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6Q0z1CUCtKeWTaCiAGQtN27Q.jpg 80w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6QHcBiA8u-7eDaCiAGQtN27Q.jpg 160w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6QxOswfhOdOqfaCiAGQtN27Q.jpg 350w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6QPOwkaog7R8jaCiAGQtN27Q.jpg 450w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6QrGHuVtiFGZXaCiAGQtN27Q.jpg 650w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6Qu90ktZh7IWraCiAGQtN27Q.jpg 1000w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6QfDwRIs2QgDvaCiAGQtN27Q.jpg 1200w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6Qm4ECpOYN6TLaCiAGQtN27Q.jpg 1600w, https://gfx.nrk.no/r7I9HM-sQyckeSs91AGM6Q5lB9hj8SYYjaCiAGQtN27Q.jpg 2000w\" title=\"Foto: Skjermdump / TV 2\"></div>\n</figure>\n\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Debatten raser etter dette – NRK-ekspert mener han har fasit</h2>\n<p class=\"plug-preamble\">PSG er klare for finalen i Mesterligaen. Men da ballen gikk soleklart i armen på en spiller, kokte det. Ekspertene er ikke enige.</p>\n<span class=\"plug-metadata plug-byline\">Av Even Berthelsen og Frode Søreide</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17873343\" data-reference-id=\"1.8403481.body44243\"><!-- include: /serum/render?id=1.17873343&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17873343\" data-ec-name=\"Ny sjokkseier da landslagskandidatene møttes\" data-id=\"1.17873343\" href=\"https://www.nrk.no/buskerud/ny-sjokkseier-da-landslagskandidatene-mottes-1.17873343\">\n<!-- include: /serum/render?id=1.17874181&size=5&perspective=LEAN&alignment=AUTO&caption=B%C3%B8rge+Lund+og+Kristian+Kjelling+klemte+hverandre+f%C3%B8r+kampen.+De+er+gamle+landslagskompiser.+I+l%C3%B8pet+av+de+neste+ukene+kan+fort+en+av+dem+v%C3%A6re+landslagssjef.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"To trenere som klemmer\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCwp5Gha34WnsclzhIdW0ZGhQ.jpg 80w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCwC_FZLR2JaTIlzhIdW0ZGhQ.jpg 160w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCw91LUfdu-09ElzhIdW0ZGhQ.jpg 350w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCw4wHp-LKV-wMlzhIdW0ZGhQ.jpg 450w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCwhd03fvmPSsUlzhIdW0ZGhQ.jpg 650w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCwkN9s2DuCbbklzhIdW0ZGhQ.jpg 1000w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCwdnTdq5ezfpAlzhIdW0ZGhQ.jpg 1200w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCw3JBQeXI1drQlzhIdW0ZGhQ.jpg 1600w, https://gfx.nrk.no/DMKvQGCdf3L5BlJKQS7UCw3KMbsn6IyE8lzhIdW0ZGhQ.jpg 2000w\" title=\"Foto: Stian Haraldsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Ny sjokkseier da landslagskandidatene møttes</h2>\n<p class=\"plug-preamble\">Elverum er best i Norge. Nå har Drammen slått dem ut i sluttspillet, noe ingen hadde trodd.</p>\n<span class=\"plug-metadata plug-byline\">Av Stian Haraldsen</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17873109\" data-reference-id=\"1.8403481.body44242\"><!-- include: /serum/render?id=1.17873109&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17873109\" data-ec-name=\"NRK erfarer: Vålerenga vil ha Moesgaard som ny trener\" data-id=\"1.17873109\" href=\"https://www.nrk.no/sport/geir-bakke-er-ferdig-som-hovedtrener-i-valerenga-1.17873109\">\n<!-- include: /serum/render?id=1.17873647&size=5&perspective=LEAN&alignment=AUTO&caption=SKAL+V%C3%86RE+%C3%98NSKET%3A+Etter+det+NRK+erfarer+%C3%B8nsker+V%C3%A5lerenga+%C3%A5+hente+Johannes+Moesgaard+som+ny+hpvedtrener.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Johannes Moesgaard blir løftet opp av KFUM-spillerne etter opprykk\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAPuY76nAIanNrjnAwocZQXQ.jpg 80w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAsMjcImAt5qNrjnAwocZQXQ.jpg 160w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA_-3w6jCqQ-trjnAwocZQXQ.jpg 350w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAvwIxWcYvSVBrjnAwocZQXQ.jpg 450w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaADgKV0ifqt3lrjnAwocZQXQ.jpg 650w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAQVEDc7xNR2JrjnAwocZQXQ.jpg 1000w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA0BNVvJlduQJrjnAwocZQXQ.jpg 1200w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaA2jWOxf25I_ZrjnAwocZQXQ.jpg 1600w, https://gfx.nrk.no/0ZG2vpG-O4I7FX2sdRVZaAlMHiM-yq6gdrjnAwocZQXQ.jpg 2000w\" title=\"Foto: Marius Simensen / Bildbyrån\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">NRK erfarer: Vålerenga vil ha Moesgaard som ny trener</h2>\n<p class=\"plug-preamble\">Vålerenga og Geir Bakke skiller lag. Ifølge NRKs opplysninger ønsker klubben å erstatte han med KFUM-trener Johannes Moesgaard.</p>\n<span class=\"plug-metadata plug-byline\">Av Mats Øyvind Jacobsen Arntzen, Jarle Fredagsvik, Anders Boine Verstad og Terje Haugnes</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.8403481?size=10&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=3&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g38 col fr s7 sl9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g85 col fr s6 sl9 sl12 sl18 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s6 sl9 sl12 sl18 stream-reference\"><!-- include: /serum/render?id=1.11029826&size=6&perspective=RICH&alignment=RIGHT&scope=ARTICLE&quantity=3&title=Siste+nytt -->\n<div class=\"stream widget rich cf js-initialize js-realtime\" data-id=\"1.11029826\" data-relation-limit=\"3\" data-relation-perspective=\"BRIEF\">\n<header class=\"stream-header\">\n<h2 class=\"stream-title widget-title skin-border\">Siste nytt</h2>\n</header>\n<div class=\"nrkno-pin-teaser nrkno-pin-teaser--hidden skin-background-50 darkmode-skin-background-900\" id=\"festet\">\n<div class=\"nrkno-pin-teaser__delay-show\">\n<svg aria-hidden=\"true\" class=\"nrkno-pin-teaser__spinner\" focusable=\"false\" style=\"width:1.5em;height:1.5em\"><use xlink:href=\"#nrk-spinner\"></use></svg>\n</div>\n</div>\n\n<ul aria-live=\"polite\" class=\"stream-content stream-rich-content relations lp_stream\">\n<li class=\"stream-item relation\" data-id=\"1.17874273\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17874273\" data-secondary=\"1.11029826\" id=\"1.17874273.1.17874273\">\n<!-- include: /serum/render?id=1.17874273&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.288\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17874273\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778102831000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778102831000\" datetime=\"2026-05-06T23:27:11+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17874273\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">23:27</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Arsenals poengtap til Manchester City-serien</h2>\n<div class=\"bulletin-text-body\">\n<p>Arsenal greide bare 1–1 i hengekampen mot Brighton, og dermed er Manchester City engelsk seriemester for kvinner.</p>\n<p>Frida Maanum utlignet for Arsenal på sørkysten, men London-laget trengte en seier for å holde liv i spenningen. Tross stort press greide ikke laget å få inn et vinnermål og måtte tåle en ny skuffelse etter semifinaletapet for OL Lyonnes i mesterligaen søndag.</p>\n<p>– Å føre dette laget til WSL-tittelen er noe jeg aldri vil glemme. Jentene har tatt alle utfordringer på strak arm, og det har vært en glede å trene dem, sa Citys svenske trener Andrée Jeglertz.</p>\n<p>Olaug Tvedten spilte nesten hele kampen for Brighton, mens Maanum ble byttet ut midt i 2. omgang for Arsenal. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17874327&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Fuka Tsunoda\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwRIgAzTAY5Q0aevLcqJeZUQ.jpg 80w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwEZwScE_OQYEaevLcqJeZUQ.jpg 160w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwCla579HEwMEaevLcqJeZUQ.jpg 350w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwkzbQFILkydsaevLcqJeZUQ.jpg 450w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwwCmAtC30FboaevLcqJeZUQ.jpg 650w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9Ow8xhKAUOVZcMaevLcqJeZUQ.jpg 1000w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwHF12qXamfZ0aevLcqJeZUQ.jpg 1200w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwvIdm1E_xBE0aevLcqJeZUQ.jpg 1600w, https://gfx.nrk.no/xeOWIZRtR8KkxwvMGPj9OwbumscJrkdJgaevLcqJeZUQ.jpg 2000w\" title=\"Foto: Gareth Fuller / PA,NTB\"></div>\n<figcaption>\n<small>Foto: Gareth Fuller / PA,NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17874270\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17874270\" data-secondary=\"1.11029826\" id=\"1.17874270.1.17874270\">\n<!-- include: /serum/render?id=1.17874270&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.288\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17874270\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778095894000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778095894000\" datetime=\"2026-05-06T21:31:34+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17874270\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">21:31</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Tuva Lierhagen tok gull i styrkeløft-EM med utstyr</h2>\n<div class=\"bulletin-text-body\">\n<p>Tuva Lierhagen satte punktum for Norges medaljefangst i seniorklassene i styrkeløft-EM med utstyr da hun vant gull i kvinnenes +84-kilosklasse onsdag.</p>\n<p>Hun løftet 725 kilo fordelt på 292,5 i knebøy, 207,5 i benkpress og 225 i markløft og ble kåret til mesterskapets tredje beste kvinnelige løfter uansett vektklasse.</p>\n<p>Tirsdag tok Knut Einar Skår gull i mennenes 105-kilosklasse, mens Asgeir Hoel tok bronse. Skår løftet til sammen 1052,5 kilo, Hoel 1032,5 kilo.</p>\n<p>Skår hadde et godt forsøk på å sette verdensrekord i markløft, men 389 kilo var så vidt for tungt. Vinneren ble stående med 405 kilo i knebøy, 287,5 i benkpress og 360 i markløft, og Skår endte som tredje beste mannlige løfter i uansett vektklasse.</p>\n<p>Tidligere i mesterskapet vant Yngve Hopen 74-kilosklassen med 752,5 kilo, mens Lars Engø-Monsen tok sølv i 83-kilosklassen med 887,5 kilo og Ludvik Moen bronse i 93-kilosklassen med 920 kilo.</p>\n<p>Norge ble nest beste nasjon i mennenes seniorklasse, slått bare av Ukraina.</p>\n<p>Norske styrkeløftere har gjort det skarpt også i de aldersbestemte klassene med en rekke medaljer. Norge ble beste nasjon i kvinner junior og nest beste i menn junior.</p>\n<p>Ole Jonas Skår ble kåret til beste løfter i juniorklassen for menn, Yasmina Juliette Havnen i juniorklassen for kvinner og Ragnar Kristoffersen i ungdomsklassen for menn. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17874272&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Yngve Hopen\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQUxJwtFy7IX1UD7XF8KHg4g.jpg 80w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQ_Jrb7YzjCpFUD7XF8KHg4g.jpg 160w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQyhqSFPcrhANUD7XF8KHg4g.jpg 350w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQOxvGYhpV9-dUD7XF8KHg4g.jpg 450w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQ3PoeRajViEtUD7XF8KHg4g.jpg 650w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQchcoPHD1GjhUD7XF8KHg4g.jpg 1000w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQGnKiLLSFJXtUD7XF8KHg4g.jpg 1200w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQ7QFhDW6wVCNUD7XF8KHg4g.jpg 1600w, https://gfx.nrk.no/eLxl6oP1iwurBBjeGJj9CQgMiHXKSsq0FUD7XF8KHg4g.jpg 2000w\" title=\"Foto: Carina Johansen / NTB,NTB\"></div>\n<figcaption>\n<small>Foto: Carina Johansen / NTB,NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17874116\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17874116\" data-secondary=\"1.11029826\" id=\"1.17874116.1.17874116\">\n<!-- include: /serum/render?id=1.17874116&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.288\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17874116\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778095657000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778095657000\" datetime=\"2026-05-06T21:27:37+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17874116\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">21:27</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Overtidstap for ishockeylandslaget i Latvia</h2>\n<div class=\"bulletin-text-body\">\n<p>Norges ishockeylandslag måtte se seg slått 3–2 av et sterkt Latvia-lag i sin nest siste oppkjøringskamp før elite-VM i Sveits.</p>\n<p>Avgjørelsen falt 50 sekunder ut i forlengelsen, som startet med en god norsk sjanse. Avslutningen lyktes ikke, og Latvia kunne kontre. Sandis Vilmanis avgjorde alene med Tobias Normann.</p>\n<p>Norge tok ledelsen etter 6.33 minutter i første periode, da Sander Dilling Hurrød la pucken på mål fra blålinjen. Den passerte Patrick Elvsveen og flere latviske spillere som til sammen ødela sikten for keeper Kristers Gudlevskis.</p>\n<p>Vilmanis utlignet etter 11.23 minutter etter fint forarbeid av Deniss Smirnovs, som gikk rundt buret og la en perfekt pasning på køllebladet hans ved lengste stolpe.</p>\n<p>I slutten av 2. periode scoret 17-årige Olivers Murnieks 2-1-målet for Latvia på en kontring.</p>\n<p>55 sekunder før periodeslutt var Norge à jour, igjen med et distanseskudd bak en dekket keeper. Martin Rønnild sto i veien for Gudlevskis, som ikke greide å stoppe Kristian Østbys skudd.</p>\n<p>Etter en målløs tredje periode måtte kampen avgjøres i sudden death.</p>\n<p>Normann var god i målet og reddet 27 av 30 latviske skudd.</p>\n<p>Lagene møtes igjen torsdag. Norge spiller sin første VM-kamp mot Slovakia i Fribourg 16. mai. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17874269&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Tobias Normann\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgQFCZfOUT2WM_Ee1gwXcb4Q.jpg 80w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgvxUp21M9B98_Ee1gwXcb4Q.jpg 160w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21Og1s-GTgFWWl0_Ee1gwXcb4Q.jpg 350w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgbMBxow9gfo8_Ee1gwXcb4Q.jpg 450w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgUG4ETV4CYxw_Ee1gwXcb4Q.jpg 650w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgTn_03Vlu4Oc_Ee1gwXcb4Q.jpg 1000w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgSDbni4b4LjY_Ee1gwXcb4Q.jpg 1200w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21OgOzQThfwcoLI_Ee1gwXcb4Q.jpg 1600w, https://gfx.nrk.no/hcc2Qm9YtE7CCeEWzD21Og1cclrzQVJr4_Ee1gwXcb4Q.jpg 2000w\" title=\"Foto: Claus Fisker / Ritzau Scanpix / NTB\"></div>\n<figcaption>\n<small>Foto: Claus Fisker / Ritzau Scanpix / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n</ul>\n<footer class=\"stream-footer nrk-pagination \">\n<button class=\"stream-pagination-button nrk-button\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</footer>\n</div>\n\n</div></div></div></div></div><div class=\"g55 col fl s10 sl12 sl18 sg6 sg9 schedule-reference\"><!-- include: /serum/render?id=1.8403483&size=10&perspective=BRIEF&alignment=LEFT&scope=ARTICLE -->\n<div class=\"schedule widget brief js-initialize \" data-categories=\"sport\" data-channels=\"p1,p2,nrk2,nrk1,sport,nrk3\" 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 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"source_updated_at" : "2026-05-06 09:32:51",
"summary" : "NRK-ekspert Kristoffer Løkberg måtte støttast mot mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.",
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"title" : "Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå",
"twitter_title" : "NRK-ekspert Kristoffer Løkberg måtte støttast av lokal redningsmann i Grue halvmaraton",
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Version 1
2026-05-06 10:43:43
Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå
NEW
Author: Hans Solbakken
Published: 2026-05-05 17:44:14
Updated: 2026-05-05 17:49:54
📝 Summary
NRK-ekspert Kristoffer Løkberg måtte støttast over mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.
📄 Full Content (2762 chars)
– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.
Det er NRK-ekspert Kristoffer Løkberg han skildrar.
Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.
Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.
– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.
– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.
Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».
Da trødde Wiger til.
KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter
– Måtte gi «vaksenopplæring»
Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.
I NRK-podkasten Bakrommet fortel Kristoffer Løkberg om hendinga sjølv.
– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.
Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.
– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.
Even Wiger bekreftar at Løkberg var ganske fyrig.
– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.
– Kjenner det framleis
Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.
NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.
I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.
Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.
– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.
Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:
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"content" : "**– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.**\n\nDet er NRK\\-ekspert Kristoffer Løkberg han skildrar.\n\nFredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.\n\nMen da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.\n\n– Det kom ein i blå T\\-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.\n\n**– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.**\n\nWiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».\n\nDa trødde Wiger til.\n\nKOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter\n\n## – Måtte gi «vaksenopplæring»\n\nKristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.\n\nI NRK\\-podkasten [Bakrommet](https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0) fortel Kristoffer Løkberg om hendinga sjølv.\n\n– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.\n\nVidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.\n\n– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.\n\nEven Wiger bekreftar at Løkberg var ganske fyrig.\n\n**– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.**\n\n## – Kjenner det framleis\n\nMed litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.\n\nNRK\\-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.\n\nI målområdet fekk Løkberg hjelp frå Røde Kors\\-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.\n\nMen sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.\n\n– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.\n\n*Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:*"
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dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12"><a class="decoration-none! border-b-none! !mt-12" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] 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data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6943" data-ec-name="Tr&oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">Trøndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7623" data-ec-name="Vestland" data-ec-variant="N/A" href="/vestland/">Vestland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.6953" data-ec-name="&Oslash;stfold" data-ec-variant="N/A" href="/ostfold/">Østfold</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0">Temasider</h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="NRK Humor" data-ec-variant="N/A" href="/video/humor/">NRK Humor</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7009" data-ec-name="NRK Mat" data-ec-variant="N/A" href="/mat/">NRK Mat</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7159" data-ec-name="NRK Skole" data-ec-variant="N/A" href="/skole/">NRK Skole</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://www.nrkbeta.no" data-ec-name="NRKbeta" data-ec-variant="N/A" href="https://www.nrkbeta.no/">NRKbeta</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://www.nrk.no/nyinorge/" data-ec-name="Ny i Norge" data-ec-variant="N/A" href="/nyinorge/">Ny i Norge</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12"><a class="decoration-none! border-b-none! !mt-12" data-ec-id="pp:2.7002" data-ec-name="Info" data-ec-variant="N/A" href="https://www.nrk.no/informasjon/">Info</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://hjelp.nrk.no" data-ec-name="Hjelp" data-ec-variant="N/A" href="https://hjelp.nrk.no/">Hjelp</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="pp:2.7002" data-ec-name="Informasjon" data-ec-variant="N/A" href="/informasjon/">Informasjon</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://info.nrk.no/baerekraft" data-ec-name="Bærekraft" data-ec-variant="N/A" href="https://info.nrk.no/baerekraft">Bærekraft</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark" data-ec-id="https://info.nrk.no/karriere" data-ec-name="Karriere" data-ec-variant="N/A" href="https://info.nrk.no/karriere/">Karriere</a></li></ul></div></div></div></div></nav></header></div></div></nrkno-header>
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<h1 class="title title-large article-title ">Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå</h1>
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<p>NRK-ekspert Kristoffer Løkberg måtte støttast over mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.</p>
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<!-- include: /serum/render?id=1.17871178&size=12&perspective=RICH&alignment=AUTO&caption=Kristoffer+L%C3%B8kberg+m%C3%A5tte+bruke+Even+Wiberg+som+krykke+inn+mot+m%C3%A5l+i+Grue+halvmaraton.+&variant=player -->
<figure class="image nrkno-embed-initialize video widget rich" data-aspect-ratio="9x16" data-audio-as-video="false" data-autoplay="false" data-canonical-url="https://www.nrk.no/video/974f7894-f264-447d-a1db-ca2e457315c2" data-ec-id="potion:974f7894-f264-447d-a1db-ca2e457315c2" data-ec-name="Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. " data-lazy-autoplay="false" data-player-mode="default" data-ps-id="974f7894-f264-447d-a1db-ca2e457315c2" data-title="Her må Løkberg ha hjelp" data-type="DEFAULT" data-video-id="974f7894-f264-447d-a1db-ca2e457315c2" data-video-offset="0" data-video-source="POTION" data-video-type="DEFAULT" id="video-974f7894-f264-447d-a1db-ca2e457315c2" nrkno-embed-type="nrkno-embed-nrkno-player">
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<h3 class="video-title">Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </h3>
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<p>Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </p>
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<p><strong>– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.</strong></p>
<p>Det er NRK-ekspert Kristoffer Løkberg han skildrar.</p>
<p>Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.</p>
<p>Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.</p>
<p>– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.</p>
<p><strong>– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine. </strong></p>
<p>Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».</p>
<p>Da trødde Wiger til.</p>
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<div class="responsive-img F169"><img alt="Kristoffer Løkberg ligger på en feltseng og er helt utmattet. " loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAy1uYACZycV0JeYYRcfxbSQ.jpg 80w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAtOODXuDXeeoJeYYRcfxbSQ.jpg 160w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAYJQ0Ishb_SoJeYYRcfxbSQ.jpg 350w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAuMMdT21MdDAJeYYRcfxbSQ.jpg 450w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA2lPzcIaxzjYJeYYRcfxbSQ.jpg 650w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA7bIVsC1bjE0JeYYRcfxbSQ.jpg 1000w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAyKEOS4gFCWkJeYYRcfxbSQ.jpg 1200w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXArZLXDiSBIo4JeYYRcfxbSQ.jpg 1600w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAraBFGJ5oXvEJeYYRcfxbSQ.jpg 2000w" title="Foto: Privat/Ulrik Balstad / Privat"></div>
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<p class="">KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter </p>
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<h2>– Måtte gi «vaksenopplæring»</h2>
<p>Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.</p>
<p>I NRK-podkasten <a ec-id="podpush:podcastepisode:l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0" ec-name="Bakrommet" href="https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0">Bakrommet</a> fortel Kristoffer Løkberg om hendinga sjølv.</p>
<p>– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.</p>
<p>Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.</p>
<p>– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.</p>
<p>Even Wiger bekreftar at Løkberg var ganske fyrig.</p>
<p><strong>– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.</strong></p>
<h2>– Kjenner det framleis</h2>
<p>Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.</p>
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<div class="responsive-img F11"><img alt="En mann med brunt hår og skjegg smiler mot kameraet. Han har på seg en mørkegrønn jakke over en hvit t-skjorte. Mannen står foran en nøytral bakgrunn. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN6UdbVDFU8Ig9TxR_MkUGA.jpg 80w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uA8QsZipkS5dQg9TxR_MkUGA.jpg 160w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAHxPSceSJdyAg9TxR_MkUGA.jpg 350w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAtA1Ztcxh8GQg9TxR_MkUGA.jpg 450w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAsY1V0tdNs7Ig9TxR_MkUGA.jpg 650w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVMn2RKKURXAg9TxR_MkUGA.jpg 1000w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN_pl1XSaU3Mg9TxR_MkUGA.jpg 1200w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVJ3ic6c7pD4g9TxR_MkUGA.jpg 1600w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uALDBOk5DNrE0g9TxR_MkUGA.jpg 2000w" title="Foto: Robert Rønning / NRK"></div>
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<p class="">NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK. </p>
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<p>I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.</p>
<p>Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.</p>
<p>– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.</p>
<p><em>Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:</em></p>
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<h3 class="widget-title skin-border"><span>Sportsnyheter</span></h3>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17873109" data-ec-name="Vålerenga sparker treneren: – «Prosjekt Bakke» har stagnert" data-id="1.17873109" href="https://www.nrk.no/sport/geir-bakke-er-ferdig-som-hovedtrener-i-valerenga-1.17873109">
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<div class="responsive-img F169"><img alt="Petter Myhre Geir Bakke" loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gm3CZvgmfCg5L7prtelKn7Q.jpg 80w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gbiRTLVj0vUFL7prtelKn7Q.jpg 160w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gZMN-vB3b__pL7prtelKn7Q.jpg 350w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gqwT0kXNorcFL7prtelKn7Q.jpg 450w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gVGj5-RAiJtZL7prtelKn7Q.jpg 650w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gT2nBZdA6oUxL7prtelKn7Q.jpg 1000w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gC-AfEdPv1wdL7prtelKn7Q.jpg 1200w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7gon4N2wCE2e5L7prtelKn7Q.jpg 1600w, https://gfx.nrk.no/eJRBoKuRApniFvcw7DiC7g1tNMrtL1ntVL7prtelKn7Q.jpg 2000w" title="Foto: Marius Simensen / Bildbyrån"></div>
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<h2 class="title">Vålerenga sparker treneren: – «Prosjekt Bakke» har stagnert</h2>
<p class="plug-preamble">Vålerenga og Geir Bakke skiller lag. Avgjørelsen skaper sjokkbølger i Fotball-Norge.</p>
<span class="plug-metadata plug-byline">Av Jarle Fredagsvik og Anders Boine Verstad</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17868320" data-ec-name="Eivind (31) handplukka av YouTube-stjerne: Kan kjempe om 53 millionar i realityserie" data-id="1.17868320" href="https://www.nrk.no/sport/eivind-vold-har-sett-spinnvilt-mal-etter-kreftsjukdom_-kan-vinne-50-millionar-i-youtube-konkurranse-1.17868320">
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<div class="responsive-img F169"><img alt="MrBeast og Eivind Vold" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qA9ZHdOddbLKtroelBIWGYKg.jpg 80w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qADbpNnMfu4UhroelBIWGYKg.jpg 160w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAxVFPgXyG_GBroelBIWGYKg.jpg 350w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAO31ydgFTzfdroelBIWGYKg.jpg 450w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAVloGorQO8UdroelBIWGYKg.jpg 650w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAQZe8jJ-24OtroelBIWGYKg.jpg 1000w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAiwSQJdkIb_ZroelBIWGYKg.jpg 1200w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAUWhdLT3Pyh1roelBIWGYKg.jpg 1600w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAxj6QtJI6j6troelBIWGYKg.jpg 2000w" title="Foto: Evan Agostini / Glenn Aaseby / AP / NRK"></div>
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<div class="plug-teaser">
<h2 class="title">Eivind (31) handplukka av YouTube-stjerne: Kan kjempe om 53 millionar i realityserie</h2>
<p class="plug-preamble">Eivind Vold har kjempa seg tilbake etter eit sjukdomsmareritt. No kan padlaren bli Noregs ansikt utetter i eit av dei største reality-konsepta i verda.</p>
<span class="plug-metadata plug-byline">Av Mathias Hagen</span>
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<a class="autonomous lp_plug" data-ec-id="pp:article:1.17872840" data-ec-name="Svensk megatabbe: – Komisk" data-id="1.17872840" href="https://www.nrk.no/sport/egil-kristiansen-avbildet-for-svenskenes-nye-sponsor_-_-en-ordentlig-svenskeblunder-1.17872840">
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<div class="responsive-img F169"><img alt="Egil Kristiansen avbildet omringet av svensk landslagstøy" loading="eager" sizes="(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gqDYnNRXMbo03jvKNcfiSFA.png 80w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gM_stT7fYn2k3jvKNcfiSFA.png 160w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gTuRG4BgE4483jvKNcfiSFA.png 350w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12g6K8ZT_mZp_s3jvKNcfiSFA.png 450w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12g3bqc8KWfLwo3jvKNcfiSFA.png 650w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gbn1cRyBy3fI3jvKNcfiSFA.png 1000w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gEy80rLY8Bvw3jvKNcfiSFA.png 1200w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gZGExXiRxxXU3jvKNcfiSFA.png 1600w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gO4bam9u2LSA3jvKNcfiSFA.png 2000w" title="Faksimile: Skidor.com"></div>
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<div class="plug-teaser">
<h2 class="title">Svensk megatabbe: – Komisk</h2>
<p class="plug-preamble">Tirsdag la det svenske skiforbundet ut bildet som trolig avslører at Egil Kristiansen er deres nye landslagstrener. Selv vil de ikke svare.</p>
<span class="plug-metadata plug-byline">Av Hans Solbakken</span>
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<h2 class="stream-title widget-title skin-border">Siste nytt</h2>
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<time class="relative bulletin-time" data-timestamp="1778052779000" datetime="2026-05-06T09:32:59+02:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17873039">
<span class="bulletin-publish-date">6. mai</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">09:32</span>
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<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class="compilation widget reference autonomous lp_compilation" data-id="1.14660227" href="https://www.nrk.no/sport/sportsnyheter-1.14660227">Sportsnyheter</a>
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<h2 class="bulletin-title">Geir Bakke ferdig i Vålerenga</h2>
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<p>Geir Bakke ferdig som trener i fotballklubben Vålerenga</p>
<p>Vålerenga har avsluttet samarbeidet med hovedtrener Geir Bakke.</p>
<p>«Klubben og hovedtreneren har den siste tiden hatt en god dialog om sportslig status og utvikling, og hva som er det riktige for klubben for å sikre best mulig progresjon», skriver klubben.</p>
<p>På bakgrunn av dette har et enstemmig klubbstyre besluttet å avslutte kontrakten med Bakke.</p>
<p>– Jeg vil takke inderlig og berømme den flotte spillergruppa, trenerne, støtteapparat og øvrige ansatte for en fin tid hvor alle har sett opp og fram hele veien, skriver Bakke i et innlegg på klubbens hjemmesider.</p>
<p>(NTB/NRK)</p>
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<div class="responsive-img F169"><img alt="d" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4w0YKDRDXZJHOin0eeW4PNCA.jpg 80w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wNPTO7XPO60uin0eeW4PNCA.jpg 160w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wfFCWPuCbNrOin0eeW4PNCA.jpg 350w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wBYtvYdhAWAein0eeW4PNCA.jpg 450w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wiG8JAaKx0zKin0eeW4PNCA.jpg 650w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wyLJ8idkIwtCin0eeW4PNCA.jpg 1000w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4woiU4G1HwOgiin0eeW4PNCA.jpg 1200w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4w-ZZxP0_UStGin0eeW4PNCA.jpg 1600w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wiaUPZmava4ein0eeW4PNCA.jpg 2000w" title="Foto: Frederik Ringnes / NTB"></div>
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<small>Foto: Frederik Ringnes / NTB</small>
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<time class="relative bulletin-time" data-timestamp="1778048591000" datetime="2026-05-06T08:23:11+02:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17873029">
<span class="bulletin-publish-date">6. mai</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">08:23</span>
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<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class="compilation widget reference autonomous lp_compilation" data-id="1.14660227" href="https://www.nrk.no/sport/sportsnyheter-1.14660227">Sportsnyheter</a>
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<h2 class="bulletin-title">Skal du se alle VM-kampene? – «drømmejobben» er på markedet</h2>
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<p>Én person skal belønnes med nær en halv million kroner for å se alle 104 VM-kampene i en boks på Times Square i New York.</p>
<p>Det er rettighetshaver Fox Sports som har lyst ut det som for mange fotballelskere enkelt kan beskrives som tidenes sommerjobb.</p>
<p>Stillingen, som i annonsen omtales som «sjef for VM-titting», kommer også med en heftig lønn. For 39 dager med jobb får man betalt ikke mindre enn 50.000 dollar (462.669 kroner).</p>
<p>Men samtidig må man se hvert eneste minutt av VM-festen. Personen som får jobben, skal sitte i en gjennomsiktig boks midt i Times Square, som er et av de travleste stedene i USA.</p>
<p>– Det vil være den beste sommerjobben på markedet, men bare for en vill supporter som er villig til å få denne «once in a lifetime»-opplevelsen, skriver Fox i pressemeldingen.</p>
<p>Interesserte fotballfans kan søke på jobben gjennom rekrutteringsselskapet Indeed. Den utvalgte vil få beskjed 6. juni underveis i Fox' sending av baseballkampen mellom Boston Red Sox og New York Yankees.</p>
<p>Første dag på jobb blir 11. juni for å se kampen mellom Mexico og Sør-Afrika. VM varer fram til finalen utenfor New York 19. juli.</p>
<p>Norge skal i puljespillet møte Irak, Senegal og Frankrike.</p>
<p>(NTB)</p>
</div>
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<small>Foto: Terje Pedersen / NTB</small>
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<time class="relative bulletin-time" data-timestamp="1778047850000" datetime="2026-05-06T08:10:50+02:00">
<a class="skin-text-600 darkmode-skin-text-300" href="https://www.nrk.no/sport/1.17873027">
<span class="bulletin-publish-date">6. mai</span>
<span class="bulletin-publish-year">2026</span>
<span class="bulletin-publish-clock">kl.</span>
<span class="bulletin-publish-time">08:10</span>
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<h2 class="bulletin-title">Nytt sluttspilltap for Minnesota Wild – trøbbel for Zucca & co.</h2>
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<p>En assist fra norske Mats Zuccarello var ikke nok til å redde Minnesota Wild fra å tape sin andre strake sluttspillkamp 2-5 mot Colorado Avalanche.</p>
<p>6-9 tap i den første kampen ble til 2-5 på borteisen i Ball Arena natt til søndag. To tremålstap på rappen vitner om et Minnesota Wild-lag som kan ha møtt overmakten i den andre sluttspillsrunden.</p>
<p>Den tredje av inntil sju kamper mellom de to lagene i den andre sluttspillrunden, spilles natt til søndag norsk tid. Da er det Minnesota Wild som har hjemmebane i St. Paul, og med et nytt tap da skal det godt gjøres at Minnesota Wild avanserer i retning av Stanley Cup-pokalen. Colorado Avalanche vant Stanley Cup sist gang i 2022. (NTB)</p>
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hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 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aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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"content" : "**– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.**\n\nDet er NRK\\-ekspert Kristoffer Løkberg han skildrar.\n\nFredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.\n\nMen da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.\n\n– Det kom ein i blå T\\-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.\n\n**– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine.**\n\nWiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».\n\nDa trødde Wiger til.\n\nKOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter\n\n## – Måtte gi «vaksenopplæring»\n\nKristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.\n\nI NRK\\-podkasten [Bakrommet](https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0) fortel Kristoffer Løkberg om hendinga sjølv.\n\n– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.\n\nVidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.\n\n– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.\n\nEven Wiger bekreftar at Løkberg var ganske fyrig.\n\n**– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.**\n\n## – Kjenner det framleis\n\nMed litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.\n\nNRK\\-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.\n\nI målområdet fekk Løkberg hjelp frå Røde Kors\\-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.\n\nMen sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.\n\n– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.\n\n*Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:*",
"created_at" : "2026-05-06 10:43:43",
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"metadata" : "{\"meta\":{\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"robots\":\"index,follow\",\"Revisit-after\":\"1 Days\",\"theme-color\":\"#eef5ff\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"author\":\"Hans Solbakken\",\"description\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast over mÃ¥l i Grue halvmaraton og etterlyste redningsmannen sin i podkast.\",\"dc.date.issued\":\"2026-05-05\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"Generator\":\"Panorama\",\"msapplication-navbutton-color\":\"#eef5ff\"},\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAS1wdjYY6g_cJeYYRcfxbSQ\",\"description\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast over mÃ¥l i Grue halvmaraton og etterlyste redningsmannen sin i podkast.\",\"author\":\"Hans Solbakken\",\"twitter\":{\"description\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast over mÃ¥l i Grue halvmaraton og etterlyste redningsmannen sin i podkast.\",\"site\":\"@NRKno\",\"title\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast av lokal redningsmann i Grue halvmaraton\",\"image\":\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAS1wdjYY6g_cJeYYRcfxbSQ\",\"card\":\"summary\"},\"raw_feed_item\":\"<item>\\r\\n <title>MÃ¥tte gi NRK-eksperten «vaksenopplæring»: â Han var ikkje kapabel til Ã¥ stÃ¥</title>\\r\\n <link>https://www.nrk.no/sport/nrk-ekspert-kristoffer-lokberg-matte-stottast-av-lokal-redningsmann-i-grue-halvmaraton-1.17871075</link>\\r\\n <description>NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast over mÃ¥l i Grue halvmaraton og etterlyste redningsmannen sin i podkast.</description>\\r\\n <pubDate>Tue, 05 May 2026 17:44:14 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17871075</guid>\\r\\n <dc:creator>Hans Solbakken</dc:creator>\\r\\n <dc:date>2026-05-05T17:44:14Z</dc:date>\\r\\n <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAyKEOS4gFCWng1mW9OcpRZg.jpg\\\">\\r\\n <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Privat/Ulrik Balstad/Privat</media:credit>\\r\\n <media:title>Kristoffer Løkberg ligger pÃ¥ en feltseng og er helt utmattet.</media:title>\\r\\n </media:content>\\r\\n </item>\",\"published_at\":\"2026-05-05 17:44:14\",\"schema\":{\"microdata\":{\"name\":\"Norges spissproblem og Løkbergs kollaps\"}},\"og\":{\"description\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast over mÃ¥l i Grue halvmaraton og etterlyste redningsmannen sin i podkast.\",\"title\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast av lokal redningsmann i Grue halvmaraton\",\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAS1wdjYY6g_cJeYYRcfxbSQ\",\"type\":\"article\",\"image\":\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAS1wdjYY6g_cJeYYRcfxbSQ\",\"url\":\"https://www.nrk.no/sport/nrk-ekspert-kristoffer-lokberg-matte-stottast-av-lokal-redningsmann-i-grue-halvmaraton-1.17871075\"},\"content\":\"**â Det var ein forvaksen fyr pÃ¥ Ã¥tte mÃ¥nader som prøvde Ã¥ lære seg Ã¥ gÃ¥, seier Even Wiger.**\\n\\nDet er NRK\\\\-ekspert Kristoffer Løkberg han skildrar.\\n\\nFredag 1. mai var han til stades under Grue halvmaraton for Ã¥ heie fram sonen sin.\\n\\nMen da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, mÃ¥tte Wiger frÃ¥ Grue trø støttande til.\\n\\nâ Det kom ein i blÃ¥ T\\\\-skjorte som brukte heile sykkelstien, og det var jo pÃ¥ ein mÃ¥te litt sÃ¥nn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels sÃ¥ vidt springande Kristoffer Løkberg mot han.\\n\\n**â Da han kom til der eg stod, sÃ¥ klarte han ikkje Ã¥ stÃ¥ pÃ¥ beina lenger. Han datt rett føre føtene mine.**\\n\\nWiger fortel at Løkberg prøvde Ã¥ reise seg fleire gonger, men at han ikkje var i nærleiken av Ã¥ klare Ã¥ komme seg pÃ¥ føtene for eiga maskin. SÃ¥ høyrde Wiger at Løkberg ropte: «Hjelp meg».\\n\\nDa trødde Wiger til.\\n\\nKOLLAPSA: Kristoffer Løkberg mÃ¥tte ta seg ein skikkeleg timeout etter\\n\\n## â MÃ¥tte gi «vaksenopplæring»\\n\\nKristoffer Løkberg hadde mÃ¥l om Ã¥ springe sitt første halvmaraton pÃ¥ 1 time og 15 minutt. Det gjekk ikkje.\\n\\nI NRK\\\\-podkasten [Bakrommet](https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0) fortel Kristoffer Løkberg om hendinga sjølv.\\n\\nâ Eg undervurderte kor langt tre kilometer er nÃ¥r du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mÃ¥l, seier Løkberg.\\n\\nVidare fortel Løkberg at han ogsÃ¥ rakk Ã¥ bli sint pÃ¥ hjelparen sin pÃ¥ dei 500 meterane han fekk hjelp.\\n\\nâ Eg hugsar at eg blei fruktbart sint, for eg nekta Ã¥ bli hjelpt liksom. SÃ¥ eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg mÃ¥ sende ein takk til han som eg ikkje veit kven er.\\n\\nEven Wiger bekreftar at Løkberg var ganske fyrig.\\n\\n**â Eg ville faktisk ikkje sleppe han, for hadde han falle pÃ¥ asfalten der, sÃ¥ kunne han ha skadd seg. Eg valde Ã¥ halde tak i han litt hardt. Eg er vel ein vaksen fyr, sÃ¥ eg tenkte at han ikkje mÃ¥tte skade seg. SÃ¥ eg mÃ¥tte gi litt vaksenopplæring pÃ¥ slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til Ã¥ springe sjølv, seier Wiger og ler.**\\n\\n## â Kjenner det framleis\\n\\nMed litt støtte frÃ¥ ein stødig kar frÃ¥ Grue klokka Løkberg inn pÃ¥ 1:18,25 i halvmaratondebuten.\\n\\nNRK\\\\-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK.\\n\\nI mÃ¥lomrÃ¥det fekk Løkberg hjelp frÃ¥ Røde Kors\\\\-mannskapet og etter ein time med intravenøs væske, sÃ¥ var han oppe pÃ¥ føtene igjen.\\n\\nMen sjølv mÃ¥ndag, tre dagar etter løpet, kjenner han at det sit i.\\n\\nâ Det kjennest framleis ut som nokon har slÃ¥tt med hammar pÃ¥ lÃ¥ra mine gjennom eit heilt døgn, seier Løkberg i podkasten.\\n\\n*Fotballpodkasten Bakrommet publiserer ein ny episode kvar mÃ¥ndag. Her kan du høyre den siste:*\",\"keywords\":[],\"source_updated_at\":\"2026-05-05 17:49:54\",\"title\":\"NRK-ekspert Kristoffer Løkberg mÃ¥tte støttast av lokal redningsmann i Grue halvmaraton\"}",
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"published_at" : "2026-05-05 17:44:14",
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mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link color-header rounded-[3px] inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all color-header\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu bg-header-mega-menu color-header-mega-menu animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper clear-both [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5 color-body\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\"><a class=\"decoration-none! border-b-none! mt-0\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\"><a class=\"decoration-none! border-b-none! mt-0\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12\"><a class=\"decoration-none! border-b-none! !mt-12\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://delta.nrk.no/spill/kula\" data-ec-name=\"Kula (minispill)\" data-ec-variant=\"N/A\" href=\"https://delta.nrk.no/spill/kula\">Kula</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\"><a class=\"decoration-none! border-b-none! mt-0\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 hover:animate-nrk-header-link-hover dark:hover:animate-nrk-header-link-hover-dark\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" 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data-id=\"1.17871075\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17871075&size=18&perspective=RICH&alignment=AUTO&showDescription=false&classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17871075\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>NRK-ekspert Kristoffer Løkberg måtte støttast over mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17871178&size=12&perspective=RICH&alignment=AUTO&caption=Kristoffer+L%C3%B8kberg+m%C3%A5tte+bruke+Even+Wiberg+som+krykke+inn+mot+m%C3%A5l+i+Grue+halvmaraton.+&variant=player -->\n<figure class=\"image nrkno-embed-initialize video widget rich\" data-aspect-ratio=\"9x16\" data-audio-as-video=\"false\" data-autoplay=\"false\" data-canonical-url=\"https://www.nrk.no/video/974f7894-f264-447d-a1db-ca2e457315c2\" data-ec-id=\"potion:974f7894-f264-447d-a1db-ca2e457315c2\" data-ec-name=\"Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. \" data-lazy-autoplay=\"false\" data-player-mode=\"default\" data-ps-id=\"974f7894-f264-447d-a1db-ca2e457315c2\" data-title=\"Her må Løkberg ha hjelp\" data-type=\"DEFAULT\" data-video-id=\"974f7894-f264-447d-a1db-ca2e457315c2\" data-video-offset=\"0\" data-video-source=\"POTION\" data-video-type=\"DEFAULT\" id=\"video-974f7894-f264-447d-a1db-ca2e457315c2\" nrkno-embed-type=\"nrkno-embed-nrkno-player\">\n<div class=\"media-player-container\">\n<div class=\"media-player\">\n<div class=\"media-player-poster\">\n<div class=\"responsive-img F169\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwLX1SXE4IRWilVchF7_tang.jpg 80w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDw0pjFzFb-pe-lVchF7_tang.jpg 160w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwZuhbtYkDUSKlVchF7_tang.jpg 350w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwm2Ak5e2QSfalVchF7_tang.jpg 450w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwiNOmn6mtR5ClVchF7_tang.jpg 650w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDw0rWVg3u4jhelVchF7_tang.jpg 1000w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwK5LBx7O_zsOlVchF7_tang.jpg 1200w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwri7kTkc87eSlVchF7_tang.jpg 1600w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwBcVh4M63fhilVchF7_tang.jpg 2000w\" title=\"\"></div>\n<div class=\"media-player-poster__overlay\"></div>\n</div>\n<noscript>\n<div class=\"video-hud video-ready\">\n<div class=\"video-status video-unloaded\">\n</div>\n<div class=\"video-metadata\">\n<h3 class=\"video-title\">Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </h3>\n<span class=\"video-message\">Du trenger javascript for å se video.</span>\n</div>\n</div>\n</noscript>\n</div>\n</div>\n<figcaption>\n<p>Kristoffer Løkberg måtte bruke Even Wiberg som krykke inn mot mål i Grue halvmaraton. </p>\n</figcaption>\n</figure>\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.21312&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16192308&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwFXIuN-1e6niekV2oM5SRtw.jpg 80w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw8FoGyH5W3zKekV2oM5SRtw.jpg 160w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw5FkraVwPXd2ekV2oM5SRtw.jpg 350w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPw1i4D6LmKyB-ekV2oM5SRtw.jpg 450w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwKWCGO15G8CWekV2oM5SRtw.jpg 650w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwNkJVMVJFYA-ekV2oM5SRtw.jpg 1000w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwdBAye-1N45KekV2oM5SRtw.jpg 1200w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwYS97WinlwlSekV2oM5SRtw.jpg 1600w, https://gfx.nrk.no/-nPobsAMAnHcdU8kLLdHPwYgFn9Y9u2j2ekV2oM5SRtw.jpg 2000w\" title=\"Foto: Julia Marie Naglestad / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/hans-solbakken-18.21312\" title=\"Gå til personens side\">\nHans Solbakken\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.23363&size=18&perspective=BRIEF&alignment=AUTO&role=Videoredigering --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/geir-jone-karlsen-18.23363\" title=\"Gå til personens side\">\nGeir Jone Karlsen\n<span class=\"sr-only\">\n<span> – Videoredigering</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Videoredigering</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-05T19:49:54+02:00\">\n05.05.2026, kl. 19.49\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-05T19:49:54+02:00\">\n05.05.2026, kl. 19.49\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1778003394000\" data-updating-text=\"Vi oppdaterer saka.\"></p>\n<p><strong>– Det var ein forvaksen fyr på åtte månader som prøvde å lære seg å gå, seier Even Wiger.</strong></p>\n<p>Det er NRK-ekspert Kristoffer Løkberg han skildrar.</p>\n<p>Fredag 1. mai var han til stades under Grue halvmaraton for å heie fram sonen sin.</p>\n<p>Men da den tidlegare fotballspelaren og noverande fotballeksperten kom slentrande, måtte Wiger frå Grue trø støttande til.</p>\n<p>– Det kom ein i blå T-skjorte som brukte heile sykkelstien, og det var jo på ein måte litt sånn sjanglete joggeteknikk eigentleg, seier Wiger om augeblinken da ein førebels så vidt springande Kristoffer Løkberg mot han.</p>\n<p><strong>– Da han kom til der eg stod, så klarte han ikkje å stå på beina lenger. Han datt rett føre føtene mine. </strong></p>\n<p>Wiger fortel at Løkberg prøvde å reise seg fleire gonger, men at han ikkje var i nærleiken av å klare å komme seg på føtene for eiga maskin. Så høyrde Wiger at Løkberg ropte: «Hjelp meg».</p>\n<p>Da trødde Wiger til.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\" id=\"1.17871157.d19507c7\"><!-- include: /serum/render?id=1.17871157&size=10&perspective=RICH&alignment=CENTER&caption=KOLLAPSA%3A+Kristoffer+L%C3%B8kberg+m%C3%A5tte+ta+seg+ein+skikkeleg+timeout+etter+&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"Kristoffer Løkberg ligger på en feltseng og er helt utmattet. \" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAy1uYACZycV0JeYYRcfxbSQ.jpg 80w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAtOODXuDXeeoJeYYRcfxbSQ.jpg 160w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAYJQ0Ishb_SoJeYYRcfxbSQ.jpg 350w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAuMMdT21MdDAJeYYRcfxbSQ.jpg 450w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA2lPzcIaxzjYJeYYRcfxbSQ.jpg 650w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXA7bIVsC1bjE0JeYYRcfxbSQ.jpg 1000w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAyKEOS4gFCWkJeYYRcfxbSQ.jpg 1200w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXArZLXDiSBIo4JeYYRcfxbSQ.jpg 1600w, https://gfx.nrk.no/EZA7ZUF5_SMXpUUu9adzXAraBFGJ5oXvEJeYYRcfxbSQ.jpg 2000w\" title=\"Foto: Privat/Ulrik Balstad / Privat\"></div>\n<figcaption>\n<p class=\"\">KOLLAPSA: Kristoffer Løkberg måtte ta seg ein skikkeleg timeout etter </p>\n<small>Foto: Privat/Ulrik Balstad / Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>– Måtte gi «vaksenopplæring»</h2>\n<p>Kristoffer Løkberg hadde mål om å springe sitt første halvmaraton på 1 time og 15 minutt. Det gjekk ikkje.</p>\n<p>I NRK-podkasten <a ec-id=\"podpush:podcastepisode:l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\" ec-name=\"Bakrommet\" href=\"https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\">Bakrommet</a> fortel Kristoffer Løkberg om hendinga sjølv.</p>\n<p>– Eg undervurderte kor langt tre kilometer er når du har sprunge 18. Da gjekk eg rett i bakken 500 meter før mål, seier Løkberg.</p>\n<p>Vidare fortel Løkberg at han også rakk å bli sint på hjelparen sin på dei 500 meterane han fekk hjelp.</p>\n<p>– Eg hugsar at eg blei fruktbart sint, for eg nekta å bli hjelpt liksom. Så eg ropte til han: «slepp meg, slepp meg». For eg skulle klare det sjølv, men eg trur eg må sende ein takk til han som eg ikkje veit kven er.</p>\n<p>Even Wiger bekreftar at Løkberg var ganske fyrig.</p>\n<p><strong>– Eg ville faktisk ikkje sleppe han, for hadde han falle på asfalten der, så kunne han ha skadd seg. Eg valde å halde tak i han litt hardt. Eg er vel ein vaksen fyr, så eg tenkte at han ikkje måtte skade seg. Så eg måtte gi litt vaksenopplæring på slutten der da. Men det gjekk bra, eg trur han skjønnar det i ettertid. For han var ikkje kapabel til å springe sjølv, seier Wiger og ler.</strong></p>\n<h2>– Kjenner det framleis</h2>\n<p>Med litt støtte frå ein stødig kar frå Grue klokka Løkberg inn på 1:18,25 i halvmaratondebuten.</p>\n<div class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11\" id=\"1.17871155.d16ac144\"><!-- include: /serum/render?id=1.17871155&size=5&perspective=RICH&alignment=RIGHT&caption=NRK-EKSPERT%3A+Kristoffer+L%C3%B8kberg+er+fotballekspert+i+NRK.+&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"En mann med brunt hår og skjegg smiler mot kameraet. Han har på seg en mørkegrønn jakke over en hvit t-skjorte. Mannen står foran en nøytral bakgrunn. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN6UdbVDFU8Ig9TxR_MkUGA.jpg 80w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uA8QsZipkS5dQg9TxR_MkUGA.jpg 160w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAHxPSceSJdyAg9TxR_MkUGA.jpg 350w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAtA1Ztcxh8GQg9TxR_MkUGA.jpg 450w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAsY1V0tdNs7Ig9TxR_MkUGA.jpg 650w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVMn2RKKURXAg9TxR_MkUGA.jpg 1000w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAN_pl1XSaU3Mg9TxR_MkUGA.jpg 1200w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uAVJ3ic6c7pD4g9TxR_MkUGA.jpg 1600w, https://gfx.nrk.no/5zazsw2yt3j27PH3rRc4uALDBOk5DNrE0g9TxR_MkUGA.jpg 2000w\" title=\"Foto: Robert Rønning / NRK\"></div>\n<figcaption>\n<p class=\"\">NRK-EKSPERT: Kristoffer Løkberg er fotballekspert i NRK. </p>\n<small>Foto: Robert Rønning / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>I målområdet fekk Løkberg hjelp frå Røde Kors-mannskapet og etter ein time med intravenøs væske, så var han oppe på føtene igjen.</p>\n<p>Men sjølv måndag, tre dagar etter løpet, kjenner han at det sit i.</p>\n<p>– Det kjennest framleis ut som nokon har slått med hammar på låra mine gjennom eit heilt døgn, seier Løkberg i podkasten.</p>\n<p><em>Fotballpodkasten Bakrommet publiserer ein ny episode kvar måndag. Her kan du høyre den siste:</em></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 audio-reference\" id=\"1.17871152.d14e9242\"><!-- include: /serum/render?id=1.17871152&size=10&perspective=RICH&alignment=CENTER&parentSize=10 -->\n<figure class=\"nrkno-embed-initialize audio widget rich\" data-audio-id=\"bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\" data-audio-offset=\"0\" data-audio-type=\"PODCAST_EPISODE\" data-ec-id=\"podpush:podcastepisode:l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\" data-ec-name=\"Norges spissproblem og Løkbergs kollaps\" data-radio-url=\"https://radio.nrk.no/podkast/bakrommet/l_1b9fbe1a-a2bc-4188-9fbe-1aa2bc4188d0\" itemscope itemtype=\"http://schema.org/AudioObject\" nrkno-embed-type=\"nrkno-embed-radio-player\">\n<meta content=\"\" itemprop=\"description\">\n<meta content=\"Norges spissproblem og Løkbergs kollaps\" itemprop=\"name\">\n<div class=\"media-player-container\">\n<div class=\"media-player\"></div>\n</div>\n<noscript>\n\n<div class=\"alert description\">\n<p class=\"message\">Du trenger javascript for å spille av lydklippet «Norges spissproblem og Løkbergs kollaps».</p>\n</div>\n</noscript>\n</figure>\n</div>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 inlinesanitycontent-reference\" id=\"1.15896875.d9ac86da\"><!-- include: /serum/render?id=1.15896875&size=10&perspective=RICH&alignment=AUTO&parentSize=10 --> \n \n \n \n <link crossorigin=\"anonymous\" href=\"https://static.nrk.no/publisering/video/assets/playlist-index-a89ae987.css\" rel=\"stylesheet\">\n \n \n \n \n \n \n \n \n <nrkno-playlist .clips="[{"id":"974f7894-f264-447d-a1db-ca2e457315c2","title":"Her må Løkberg ha hjelp","images":{"poster":{"src":"https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwvK9ybk_VEHHuxbju1wFZcA","sizes":"100vw","srcset":"https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDw8pMYVNvf29Tuxbju1wFZcA 300w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwzSLU1bpRgovuxbju1wFZcA 600w, https://gfx.nrk.no/ImtQ2xCMI32aJN3B0LGTDwPwh5Q-L9w1ruxbju1wFZcA 960w, 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style=\"border-radius: 3px; margin-bottom: 8px;\" type=\"player\">\n </nrkno-player>\n\n \n <div class=\"now-playing__wrapper\">\n <div class=\"playlist-subheader\">Spilles av</div>\n Her må Løkberg ha hjelp\n </div>\n <!---->\n <!---->\n\n <div class=\"playlist-subheader\">Neste </div>\n <button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/AjAm8vpFxcYA6gWC8udT4wCYlMupUJ7D7zoUqafQ1dGA\">\n <span class=\"playlist-item__title\"> Stjernespekket VM-låt </span>\n <span class=\"playlist-item__pill\">01:18</span>\n </button><button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/RvhB1laQAPIXUvestXGa5wS0-bTDxfI1UAIkkXrrAs1Q\">\n <span class=\"playlist-item__title\"> Vant tur til 450 000 kr </span>\n <span class=\"playlist-item__pill\">01:44</span>\n </button><button class=\"playlist-item\">\n <img class=\"playlist-item__img\" src=\"https://gfx.nrk.no/SyqaoamJzgkAocOX9WWdrwVmfrWkXssuDYP3v6q2L9qA\">\n <span class=\"playlist-item__title\"> Planla feiringen på forhånd </span>\n <span class=\"playlist-item__pill\">00:39</span>\n </button>\n <div style=\"margin-top: 8px; display:flex; justify-content: center;\">\n <button class=\"playlist-button\">Vis flere</button>\n </div>\n </div>\n \n </div>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-05-05T19:44:14+02:00\">\n05.05.2026, kl. 19.44\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\" datetime=\"2026-05-05T19:49:54+02:00\">\n05.05.2026, kl. 19.49\n</time></span>\n</div>\n</div>\n<!-- include: 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class=\"plug-teaser\">\n<h2 class=\"title\">Vålerenga sparker treneren: – «Prosjekt Bakke» har stagnert</h2>\n<p class=\"plug-preamble\">Vålerenga og Geir Bakke skiller lag. Avgjørelsen skaper sjokkbølger i Fotball-Norge.</p>\n<span class=\"plug-metadata plug-byline\">Av Jarle Fredagsvik og Anders Boine Verstad</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17868320\" data-reference-id=\"1.8403481.body44241\"><!-- include: /serum/render?id=1.17868320&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17868320\" data-ec-name=\"Eivind (31) handplukka av YouTube-stjerne: Kan kjempe om 53 millionar i realityserie\" data-id=\"1.17868320\" href=\"https://www.nrk.no/sport/eivind-vold-har-sett-spinnvilt-mal-etter-kreftsjukdom_-kan-vinne-50-millionar-i-youtube-konkurranse-1.17868320\">\n<!-- include: /serum/render?id=1.17868457&size=5&perspective=LEAN&alignment=AUTO&caption=REALITY%3A+Eivind+Vold+%28til+h%C3%B8gre%29+har+eit+h%C3%A5p+om+%C3%A5+bli+med+p%C3%A5+MrBeasts+spinnville+realityserie.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"MrBeast og Eivind Vold\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qA9ZHdOddbLKtroelBIWGYKg.jpg 80w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qADbpNnMfu4UhroelBIWGYKg.jpg 160w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAxVFPgXyG_GBroelBIWGYKg.jpg 350w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAO31ydgFTzfdroelBIWGYKg.jpg 450w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAVloGorQO8UdroelBIWGYKg.jpg 650w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAQZe8jJ-24OtroelBIWGYKg.jpg 1000w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAiwSQJdkIb_ZroelBIWGYKg.jpg 1200w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAUWhdLT3Pyh1roelBIWGYKg.jpg 1600w, https://gfx.nrk.no/Fgwo3JMoVF5k2D8Fs4j-qAxj6QtJI6j6troelBIWGYKg.jpg 2000w\" title=\"Foto: Evan Agostini / Glenn Aaseby / AP / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Eivind (31) handplukka av YouTube-stjerne: Kan kjempe om 53 millionar i realityserie</h2>\n<p class=\"plug-preamble\">Eivind Vold har kjempa seg tilbake etter eit sjukdomsmareritt. No kan padlaren bli Noregs ansikt utetter i eit av dei største reality-konsepta i verda.</p>\n<span class=\"plug-metadata plug-byline\">Av Mathias Hagen</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div><div class=\"g50 col fln s5 sl6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17872840\" data-reference-id=\"1.8403481.body44240\"><!-- include: /serum/render?id=1.17872840&size=5&perspective=BRIEF&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-brief.jsp -->\n<div class=\"article widget brief plug-default plug cf\">\n<a class=\"autonomous lp_plug\" data-ec-id=\"pp:article:1.17872840\" data-ec-name=\"Svensk megatabbe: – Komisk\" data-id=\"1.17872840\" href=\"https://www.nrk.no/sport/egil-kristiansen-avbildet-for-svenskenes-nye-sponsor_-_-en-ordentlig-svenskeblunder-1.17872840\">\n<!-- include: /serum/render?id=1.17872845&size=5&perspective=LEAN&alignment=AUTO&caption=SVERIGE-KLAR%3F+Egil+Kristiansen+avbildet+i+svenske+omgivelser.+&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Egil Kristiansen avbildet omringet av svensk landslagstøy\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gqDYnNRXMbo03jvKNcfiSFA.png 80w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gM_stT7fYn2k3jvKNcfiSFA.png 160w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gTuRG4BgE4483jvKNcfiSFA.png 350w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12g6K8ZT_mZp_s3jvKNcfiSFA.png 450w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12g3bqc8KWfLwo3jvKNcfiSFA.png 650w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gbn1cRyBy3fI3jvKNcfiSFA.png 1000w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gEy80rLY8Bvw3jvKNcfiSFA.png 1200w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gZGExXiRxxXU3jvKNcfiSFA.png 1600w, https://gfx.nrk.no/qA0RyrF5d2akViYT24i12gO4bam9u2LSA3jvKNcfiSFA.png 2000w\" title=\"Faksimile: Skidor.com\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Svensk megatabbe: – Komisk</h2>\n<p class=\"plug-preamble\">Tirsdag la det svenske skiforbundet ut bildet som trolig avslører at Egil Kristiansen er deres nye landslagstrener. Selv vil de ikke svare.</p>\n<span class=\"plug-metadata plug-byline\">Av Hans Solbakken</span>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-brief.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.8403481?size=10&perspective=BRIEF&alignment=CENTER&scope=ARTICLE&head=Sportsnyheter&arrangement.offset=4&arrangement.startoffset=0&arrangement.quantity=3&arrangement.repetition=PATTERN&arrangement.view%5B0%5D.perspective=BRIEF&arrangement.view%5B0%5D.size=10&arrangement.view%5B0%5D.alignment=RIGHT&arrangement.view%5B1%5D.perspective=BRIEF&arrangement.view%5B1%5D.size=5&arrangement.view%5B1%5D.alignment=RIGHT&arrangement.view%5B2%5D.perspective=BRIEF&arrangement.view%5B2%5D.size=5&arrangement.view%5B2%5D.alignment=RIGHT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g38 col fr s7 sl9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g85 col fr s6 sl9 sl12 sl18 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fr s6 sl9 sl12 sl18 stream-reference\"><!-- include: /serum/render?id=1.11029826&size=6&perspective=RICH&alignment=RIGHT&scope=ARTICLE&quantity=3&title=Siste+nytt -->\n<div class=\"stream widget rich cf js-initialize js-realtime\" data-id=\"1.11029826\" data-relation-limit=\"3\" data-relation-perspective=\"BRIEF\">\n<header class=\"stream-header\">\n<h2 class=\"stream-title widget-title skin-border\">Siste nytt</h2>\n</header>\n<div class=\"nrkno-pin-teaser nrkno-pin-teaser--hidden skin-background-50 darkmode-skin-background-900\" id=\"festet\">\n<div class=\"nrkno-pin-teaser__delay-show\">\n<svg aria-hidden=\"true\" class=\"nrkno-pin-teaser__spinner\" focusable=\"false\" style=\"width:1.5em;height:1.5em\"><use xlink:href=\"#nrk-spinner\"></use></svg>\n</div>\n</div>\n\n<ul aria-live=\"polite\" class=\"stream-content stream-rich-content relations lp_stream\">\n<li class=\"stream-item relation\" data-id=\"1.17873039\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17873039\" data-secondary=\"1.11029826\" id=\"1.17873039.1.17873039\">\n<!-- include: /serum/render?id=1.17873039&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.27420\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17873039\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778052779000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778052779000\" datetime=\"2026-05-06T09:32:59+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17873039\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">09:32</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Geir Bakke ferdig i Vålerenga</h2>\n<div class=\"bulletin-text-body\">\n<p>Geir Bakke ferdig som trener i fotballklubben Vålerenga</p>\n<p>Vålerenga har avsluttet samarbeidet med hovedtrener Geir Bakke.</p>\n<p>«Klubben og hovedtreneren har den siste tiden hatt en god dialog om sportslig status og utvikling, og hva som er det riktige for klubben for å sikre best mulig progresjon», skriver klubben.</p>\n<p>På bakgrunn av dette har et enstemmig klubbstyre besluttet å avslutte kontrakten med Bakke.</p>\n<p>– Jeg vil takke inderlig og berømme den flotte spillergruppa, trenerne, støtteapparat og øvrige ansatte for en fin tid hvor alle har sett opp og fram hele veien, skriver Bakke i et innlegg på klubbens hjemmesider.</p>\n<p>(NTB/NRK)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17861837&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"d\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4w0YKDRDXZJHOin0eeW4PNCA.jpg 80w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wNPTO7XPO60uin0eeW4PNCA.jpg 160w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wfFCWPuCbNrOin0eeW4PNCA.jpg 350w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wBYtvYdhAWAein0eeW4PNCA.jpg 450w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wiG8JAaKx0zKin0eeW4PNCA.jpg 650w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wyLJ8idkIwtCin0eeW4PNCA.jpg 1000w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4woiU4G1HwOgiin0eeW4PNCA.jpg 1200w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4w-ZZxP0_UStGin0eeW4PNCA.jpg 1600w, https://gfx.nrk.no/bdKfxUuXEg8ywZNrnYq_4wiaUPZmava4ein0eeW4PNCA.jpg 2000w\" title=\"Foto: Frederik Ringnes / NTB\"></div>\n<figcaption>\n<small>Foto: Frederik Ringnes / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17873029\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17873029\" data-secondary=\"1.11029826\" id=\"1.17873029.1.17873029\">\n<!-- include: /serum/render?id=1.17873029&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.27420\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17873029\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778048591000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778048591000\" datetime=\"2026-05-06T08:23:11+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17873029\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">08:23</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Skal du se alle VM-kampene? – «drømmejobben» er på markedet</h2>\n<div class=\"bulletin-text-body\">\n<p>Én person skal belønnes med nær en halv million kroner for å se alle 104 VM-kampene i en boks på Times Square i New York.</p>\n<p>Det er rettighetshaver Fox Sports som har lyst ut det som for mange fotballelskere enkelt kan beskrives som tidenes sommerjobb.</p>\n<p>Stillingen, som i annonsen omtales som «sjef for VM-titting», kommer også med en heftig lønn. For 39 dager med jobb får man betalt ikke mindre enn 50.000 dollar (462.669 kroner).</p>\n<p>Men samtidig må man se hvert eneste minutt av VM-festen. Personen som får jobben, skal sitte i en gjennomsiktig boks midt i Times Square, som er et av de travleste stedene i USA.</p>\n<p>– Det vil være den beste sommerjobben på markedet, men bare for en vill supporter som er villig til å få denne «once in a lifetime»-opplevelsen, skriver Fox i pressemeldingen.</p>\n<p>Interesserte fotballfans kan søke på jobben gjennom rekrutteringsselskapet Indeed. Den utvalgte vil få beskjed 6. juni underveis i Fox' sending av baseballkampen mellom Boston Red Sox og New York Yankees.</p>\n<p>Første dag på jobb blir 11. juni for å se kampen mellom Mexico og Sør-Afrika. VM varer fram til finalen utenfor New York 19. juli.</p>\n<p>Norge skal i puljespillet møte Irak, Senegal og Frankrike.</p>\n<p>(NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17873037&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Erling Braut Haalans og Alexander Sørloth\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5Pwjg4_dDRG15-2Z0qWuGb-xQ.jpg 80w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwrHxH5jPo0Bu2Z0qWuGb-xQ.jpg 160w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwUheSnqWC-Vy2Z0qWuGb-xQ.jpg 350w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwnenRmb0YLR22Z0qWuGb-xQ.jpg 450w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5Pw2cHXz8ay_422Z0qWuGb-xQ.jpg 650w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwJHFuw_622Kq2Z0qWuGb-xQ.jpg 1000w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwE9dWKEv6CZa2Z0qWuGb-xQ.jpg 1200w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwTDdEHhvlfPO2Z0qWuGb-xQ.jpg 1600w, https://gfx.nrk.no/QYaZByCE1X5M71Gv19v5PwRvAZdDAZVkO2Z0qWuGb-xQ.jpg 2000w\" title=\"Foto: Terje Pedersen / NTB\"></div>\n<figcaption>\n<small>Foto: Terje Pedersen / NTB</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-brief.jsp -->\n\n</div>\n</article>\n\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17873027\" data-perspective=\"BRIEF\" data-reference-id=\"1.11029826.1.17873027\" data-secondary=\"1.11029826\" id=\"1.17873027.1.17873027\">\n<!-- include: /serum/render?id=1.17873027&secondary=1.11029826&size=6&perspective=BRIEF&alignment=AUTO -->\n<article class=\"teaser widget brief js-realtime emphasis-medium bulletin \" data-author-id=\"18.27420\" data-ec-list=\"teaser\" data-ec-name=\"nyhetsmelding\" data-id=\"1.17873027\" data-perspective=\"BRIEF\" data-secondary=\"1.11029826\" data-timestamp=\"1778047850000\">\n<div class=\"bulletin-circle skin-background-600 darkmode-skin-background-300 skin-border-white darkmode-skin-border-nrk-black skin-text-600 darkmode-skin-text-300\">\n</div>\n<div class=\"bulletin-wrapper\">\n<time class=\"relative bulletin-time\" data-timestamp=\"1778047850000\" datetime=\"2026-05-06T08:10:50+02:00\">\n<a class=\"skin-text-600 darkmode-skin-text-300\" href=\"https://www.nrk.no/sport/1.17873027\">\n<span class=\"bulletin-publish-date\">6. mai</span>\n<span class=\"bulletin-publish-year\">2026</span>\n<span class=\"bulletin-publish-clock\">kl.</span>\n<span class=\"bulletin-publish-time\">08:10</span>\n</a>\n</time>\n<div class=\"bulletin-compilations compilation-link skin-border\">\n<!-- include: /serum/render?id=1.14660227&size=6&perspective=REFERENCE&alignment=AUTO --><a class=\"compilation widget reference autonomous lp_compilation\" data-id=\"1.14660227\" href=\"https://www.nrk.no/sport/sportsnyheter-1.14660227\">Sportsnyheter</a>\n</div>\n<div class=\"bulletin-text text-body\">\n<h2 class=\"bulletin-title\">Nytt sluttspilltap for Minnesota Wild – trøbbel for Zucca & co.</h2>\n<div class=\"bulletin-text-body\">\n<p>En assist fra norske Mats Zuccarello var ikke nok til å redde Minnesota Wild fra å tape sin andre strake sluttspillkamp 2-5 mot Colorado Avalanche.</p>\n<p>6-9 tap i den første kampen ble til 2-5 på borteisen i Ball Arena natt til søndag. To tremålstap på rappen vitner om et Minnesota Wild-lag som kan ha møtt overmakten i den andre sluttspillsrunden.</p>\n<p>Den tredje av inntil sju kamper mellom de to lagene i den andre sluttspillrunden, spilles natt til søndag norsk tid. Da er det Minnesota Wild som har hjemmebane i St. Paul, og med et nytt tap da skal det godt gjøres at Minnesota Wild avanserer i retning av Stanley Cup-pokalen. Colorado Avalanche vant Stanley Cup sist gang i 2022. (NTB)</p>\n</div>\n</div>\n<!-- include: /serum/render?id=1.17873028&size=6&perspective=BRIEF&alignment=AUTO&type=image&aspect=UNKNOWN&classes=bulletin-attachment --><!-- START: /templates/image/image-brief.jsp -->\n<figure class=\"image widget brief bulletin-attachment\">\n<div class=\"responsive-img F169\"><img alt=\"Mats Zuccarello\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlwfNhJK4HewgqFME0rpRpskA.jpg 80w, https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlwuXH6Lywl5JmFME0rpRpskA.jpg 160w, https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlwBnGTF373temFME0rpRpskA.jpg 350w, https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlw5DZYoMPTc-CFME0rpRpskA.jpg 450w, https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlwj7omgVz9wRaFME0rpRpskA.jpg 650w, https://gfx.nrk.no/Z_gBnCm_14Z916Pg_BfYlwKevOyXRlXiOFME0rpRpskA.jpg 1000w, 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 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"source_updated_at" : "2026-05-05 17:49:54",
"summary" : "NRK-ekspert Kristoffer Løkberg måtte støttast over mål i Grue halvmaraton og etterlyste redningsmannen sin i podkast.",
"tags" : null,
"title" : "Måtte gi NRK-eksperten «vaksenopplæring»: – Han var ikkje kapabel til å stå",
"twitter_title" : "NRK-ekspert Kristoffer Løkberg måtte støttast av lokal redningsmann i Grue halvmaraton",
"version" : 1
}