Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
Plus
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.
🏷️ Extracted Entities (5)
Løping 🏷️
(keyword)
Mosjonsidrett 🏷️
(keyword)
lavterskeltilbud 🏷️
(keyword)
Fladstadparken
(entity)
Henriette Jelsnes
(person)
📊 Metadata
Keywords: Mosjonsidrett, Lavterskeltilbud, Løping
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-05-04 11:19:07
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
UPDATE
PLUS
Author: Jo Erik Askerøi
Published: 2026-05-04 01:40:00
Updated: 2026-05-04 01:40:00
📝 Summary
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.
📄 Full Content (371 chars)
- Mosjonsidrett
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.
🏷️ Tags & Keywords
Keywords: Mosjonsidrett, Lavterskeltilbud, Løping
🔍 All Metadata (JSON)
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<brick-tag-v0 brick-component="brick-tag" class="brick-c-eMDPuB" data-aria-label="Emne 1: Mosjonsidrett" data-link="/tag/mosjonsidrett" data-size="large" data-text="Mosjonsidrett" data-version="prominent" is-rendered="true"><a aria-label="Emne 1: Mosjonsidrett" data-size="large" data-version="prominent" href="/tag/mosjonsidrett" role="link" tabindex="0">Mosjonsidrett</a></brick-tag-v0>
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<h1 class="title brick-c-gIvHiF" itemprop="headline" tabIndex="-1">
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
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<span>LAVTERSKEL: Henriette Jelsnes inviterer alle til et nytt, sosial lavterskel tilbud fra tirsdag i Fladstadparken. Der er alle velkommen om de ønsker å komme i gang med løping ut fra eget nivå. Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til å løpe ti kilometer på 55 minutter.</span>
<span class="image-photographer">Foto: Privat</span>
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<brick-byline-v0 class="brick-c-iuqwzh" data-email="jo.askeroi@r-a.no" data-name="Jo Erik Askerøi" data-profile-url="/vis/journalist/jo.askeroi@r-a.no" is-rendered="is-rendered">
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– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.
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Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til Ã¥ løpe ti kilometer pÃ¥ 55 minutter.]]></api:description><api:credit><![CDATA[Privat]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777892341375/rakk/2026/5/1/16/IMG_4919.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777892341375/rakk/2026/5/1/16/IMG_4919.jpeg\\\" /><api:description /><api:credit><![CDATA[Arkiv]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777892341375/rakk/2026/5/1/16/f3a1438e-686c-4490-a053-6098dd92b902.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777892341375/rakk/2026/5/1/16/f3a1438e-686c-4490-a053-6098dd92b902.jpg\\\" /><api:description><![CDATA[LÃP SAMMEN: Trener og ambassadør for tilbudet, Henriette Jelsnes, og kommuneoverlege Espen Storheier løp sammen i Fladstadparken i fjor. 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<path d=\"M0,16.27H36\" />\n <path d=\"M0,30.91H36c27.12,0,13.56-43.39-2.71-27.12L0,33.63\" />\n </svg>\n <span class=\"button-text\">Meny</span>\n </button>\n </amedia-menutrigger> </amedia-menubar>\n </div>\n <amedia-menu-container>\n <div aria-hidden=\"true\" class=\"amedia-menu\" id=\"amediamenu\">\n <div class=\"columns\">\n <div class=\"column column3\">\n \n \n <div class=\"searchbox\">\n <form action=\"/sok\" class=\"large\">\n <brick-input-v4 data-id=\"globalSearchField\" data-label-text=\"Søk i hele avisen\" data-name=\"query\" data-type=\"search\" data-value=\"\" />\n \n <brick-input-v4 data-type=\"submit\" data-value=\"Søk\" />\n </form>\n </div> <h3 class=\"epaper-header\">Papiravisen</h3>\n <div class=\"epaper-list\">\n <div class=\"epaper epaper-current\">\n <a class=\"epaper-link\" href=\"//eavis.r-a.no\">\n <img alt=\"Gå til eAvis\" class=\"epaper-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rakkestadavis/1920/teasers/small.jpg\">\n <div class=\"epaper-text\">\n <p class=\"epaper-title\">Papiravisen (eAvis)</p>\n </div>\n </img></a>\n </div>\n <div class=\"epapers\">\n <a aria-label=\"Gå til www.r-a.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.r-a.no/vis/aviskiosk\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7176/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8326/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/5005/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20159/teasers/small.jpg\">\n <div class=\"epapers-text\">\n <span class=\"epapers-label\">ny!</span>\n <p class=\"epapers-title\">eAviser fra hele landet</p>\n </div>\n </img></img></img></img></a>\n </div>\n </div>\n </div>\n <div class=\"column column4\">\n <div class=\"amedia-abomenu\">\n <ul>\n <h2>Abonnement</h2>\n <li><a href=\"//www.r-a.no/abo/\">Min Side</a>\n <li><a href=\"https://www.aid.no/aid/familie\">Del abonnementet: aID Familie</a>\n <li><a href=\"https://www.plussalt.no/aviser\">Aviser i +Alt-abonnementet</a>\n <li><a href=\"//www.r-a.no/vis/info/qa\">Ofte stilte spørsmål</a>\n </li></li></li></li></ul>\n </div>\n <a class=\"ung1520-link\" href=\"/tilgang/ung-gratistilgang\">\n <span class=\"ung1520-tag\">NYHET</span>\n <div class=\"ung1520-text\">\n <div>\n <h2 class=\"ung1520-title\">UNG 15-20</h2>\n <p class=\"ung1520-paragraph\">Få gratis tilgang her</p>\n </div>\n <svg fill=\"none\" height=\"25\" viewBox=\"0 0 25 25\" width=\"25\" xmlns=\"http://www.w3.org/2000/svg\">\n <path d=\"M5.53516 12.6801H19.5352\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n <path d=\"M12.5352 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0-3.085-.124-4.946-.38-1.87-.255-3.645-.947-5.326-2.094-1.689-1.147-3.104-2.9-4.253-5.26-1.148-2.36-1.718-5.658-1.718-9.8856V74.1447H137.2v-9.7716h8.497V49.2277h11.724v15.1454h11.507v9.7716h-11.507v20.5477c0 2.142.162 3.8575.485 5.137.322 1.2886.807 2.2656 1.452 2.9476.646.682 1.415 1.118 2.317 1.336.892.218 1.917.323 3.066.323h3.228c1.215 0 2.117-.105 2.686-.323v10.312zM50.2587 20.1118H29.8476V0h-9.484v20.1118H0V29.58h20.3636v20.5952h9.484V29.58h20.4111v-9.4682z\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <path d=\"M0 0h200v145H0z\" fill=\"#fff\" />\n </clipPath>\n </defs>\n </svg>\n <a class=\"content\" href=\"https://www.alt.no?amedia_referrer=www.r-a.no\">\n <span>ALT</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.direktesport.no?amedia_referrer=www.r-a.no\">\n <span>Direktesport</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.untold.app?amedia_referrer=www.r-a.no\">\n <span>Untold</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n </div> </div>\n <div class=\"column column1\">\n <div class=\"tip-us\">\n <h2>Tips oss!</h2>\n <div class=\"panel\">\n <dl>\n <dd>\n <a class=\"phone\" href=\"tel:91 70 55 81\">\n <span>91 70 55 81</span>\n </a>\n </dd>\n <dd>\n <a href=\"mailto:ra@r-a.no\">\n ra@r-a.no\n </a>\n </dd>\n <dd>\n <a class=\"tipsLink\" href=\"/vis/info/tips-oss\">\n Send tips her</a>\n \n </dd>\n </dl>\n </div>\n </div>\n <div class=\"customer-service\">\n <h2>Kundeservice</h2>\n <ul class=\"panel\">\n <li><a class=\"phone\" href=\"tel:69 20 41 32\"><span>69 20 41 32</span></a></li>\n <li><a href=\"/vis/info/kontakt-kundesenteret\">Trenger du hjelp? Ta kontakt med oss her 💬</a></li>\n </ul>\n </div> <div class=\"advertising\">\n <h2>Annonsering</h2>\n <ul class=\"panel\">\n <li><a href=\"/avisrubrikk\">Rubrikkannonse</a></li>\n <li><a href=\"https://www.amediaannonse.no/vare-aviser/r-a\">Bedrift</a></li>\n </ul>\n </div>\n </div>\n <div class=\"column column2\">\n <div class=\"share\">\n <h2>Del med oss</h2>\n <ul class=\"panel\">\n <li>\n <a class=\"sendgreet\" href=\"/vis/personalia/\">Send hilsen</a>\n </li>\n </ul>\n </div>\n \n <div class=\"follow\">\n <h2>Følg oss</h2>\n <ul class=\"panel\">\n <li>\n <a aria-label=\"Følg oss på facebook\" class=\"facebook\" href=\"https://www.facebook.com/RakkestadAvis\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på twitter\" class=\"twitter\" href=\"https://twitter.com/rakkestadavis/\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på instagram\" class=\"instagram\" href=\"https://instagram.com/rakkestadavis/\" />\n </li>\n </ul>\n </div>\n </div>\n </div>\n <div class=\"classifieds lp_services\">\n <a href=\"https://www.r-a.no/vis/eiendomtilsalgs\">\n <img alt=\"Gå til eiendom til salgs\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-eiendom.svg\" width=\"20\" />\n Eiendom\n </a>\n <a href=\"https://www.r-a.no/vis/stillingledig\">\n <img alt=\"Gå til stillingsannonser\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-stillingledig.svg\" width=\"20\" />\n Stilling\n </a>\n <a href=\"https://www.r-a.no/derdubor/\">\n <img alt=\"Gå til lokale bedrifter\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-derdubor.svg\" width=\"20\" />\n Lokale bedrifter\n </a>\n </div>\n <div class=\"bigmenu-bottom\">\n <div class=\"atoz\">\n <h2>A til Å</h2>\n <ul class=\"panel\">\n <li><a href=\"/vis/annonsearkiv\">Annonsearkiv</a>\n <li><a href=\"/vis/annonsebilag\">Annonsebilag</a>\n <li><a href=\"/bildeserier/\">Bildeserie</a>\n <li><a href=\"/bolig/\">Bolig</a>\n <li><a href=\"/vis/eiendomtilsalgs\">Bolig til salgs</a>\n <li><a href=\"/vis/personalia/greetings/kind/birthday\">Bursdagshilsener</a>\n <li><a href=\"https://www.r-a.no/direktestudio/f/5-41-240200\">Direkte</a>\n <li><a href=\"/vis/dodsannonser/\">Dødsannonser</a>\n <li><a href=\"https://eavis.r-a.no/\">E-avis</a>\n <li><a href=\"https://www.facebook.com/RakkestadAvis\">Facebook</a>\n <li><a href=\"/\">Forsiden</a>\n <li><a href=\"https://www.amedia.no/jobb-hos-oss\">Karriere i Amedia</a>\n <li><a href=\"https://www.1881.no/Kart/?utm_source=amedia_meny&utm_medium=lenke&utm_content=kart&utm_campaign=amedia\">Kart</a>\n <li><a href=\"/korona\">Korona</a>\n <li><a href=\"/kultur/\">Kultur</a>\n <li><a href=\"https://soknad.sparebankstiftelsen.no/amedia\">Lokalavisenes søknadsordning</a>\n <li><a href=\"/derdubor/\">Lokale bedrifter</a>\n <li><a href=\"https://avisretur.di.no/#!/logg-inn\">Løssalg</a>\n <li><a href=\"/motormagasinet/\">Motor</a>\n <li><a href=\"/nyheter/\">Nyheter</a>\n <li><a href=\"/vis/personalia/\">Personalia</a>\n <li><a href=\"/video/\">RA-TV</a>\n <li><a href=\"/sporten/\">Sport</a>\n <li><a href=\"/vis/stillingledig\">Stilling ledig</a>\n <li><a href=\"/vis/info/tips-oss\">Tips oss</a>\n <li><a href=\"/webkamera/\">Webkamera</a>\n </li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></ul>\n </div> </div>\n </div> </amedia-menu-container>\n </nav>\n</header>\n\n\n\n <!-- AMEDIA-COMPONENT-END -->\n \n\n\n <div id=\"aid-overlay\">\n <amedia-yokohama-incentive>\n <div class=\"incentive__wrapper maelstrom\">\n <amedia-include manifest=\"https://services.api.no/api/yokohama/v1/article-incentive/manifest\" param-access_features=\"pluss\" param-articletags=\"mosjonsidrett,lavterskeltilbud,løping\" param-context=\"\" param-publication=\"www.r-a.no\" param-source=\"incentive\" />\n </div>\n</amedia-yokohama-incentive>\n </div>\n <div class=\"aid-background-blur\">\n\n <div class=\"maelstrom-wrapper\">\n \n \n \n\n \n\n <main id=\"main-content-begin\">\n \n <!-- AMEDIA-COMPONENT-START -->\n \n\n\n<article class=\"charlie-theme story brick-c-flxDqg amedia-article default-design default-story \" itemprop=\"mainEntity\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"story\" itemprop=\"https://www.adplogger.no/json-schema/meta-element#adpType\" />\n<meta content=\"paywall\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#contentModel\" />\n\n<meta content=\"excerpt\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#presentationMode\" />\n\n<meta content=\"5-41-615445\" itemprop=\"identifier\" />\n\n\n <meta content=\"Mosjonsidrett,Lavterskeltilbud,Løping,\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\" />\n\n <div class=\"inner-article brick-c-eufUcx\">\n <!-- Default toppbanner-->\n <div class=\"brick-c-iQMKdy\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"toppbanner\" publication=\"www.r-a.no\" /></div>\n <!-- Default skyscraperads-->\n <div class=\"skyscraper-ads--container skyscraper-ads-container-left\">\n <div class=\"skyscraper-ads--inner\">\n <div class=\"top-sky-container\">\n <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-left\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.r-a.no\" /></div>\n </div>\n </div>\n</div>\n <div class=\"skyscraper-ads--container skyscraper-ads-container\">\n <div class=\"skyscraper-ads--inner\">\n <div class=\"top-sky-container\">\n <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-right\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.r-a.no\" /></div>\n </div>\n </div>\n</div>\n\n <div class=\"article-spacer\" />\n \n <ul class=\"brick-c-fgvofI article-tags-top \">\n <li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 1: Mosjonsidrett\" data-link=\"/tag/mosjonsidrett\" data-size=\"large\" data-text=\"Mosjonsidrett\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Mosjonsidrett\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/mosjonsidrett\" role=\"link\" tabindex=\"0\">Mosjonsidrett</a></brick-tag-v0>\n </li>\n </ul>\n \n <div class=\"title-wrap brick-c-eWHWbH\">\n <h1 class=\"title brick-c-gIvHiF\" itemprop=\"headline\" tabIndex=\"-1\">\n \n Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag\n </h1>\n </div>\n \n\n <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n \n\n <div class=\"media-top-relation article--c-lgSNPV article--c-lgSNPV-bGpYD-cv article--c-lgSNPV-jcQkYo-cv \">\n <!-- If mulitple images in topRelation, show slider -->\n \n <!-- Single image -->\n \n<div class=\"amedia-image-wrap regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-csKCqe-isTopImage-true\" style=\"--brick-image-ratio:2684 / 1693;\">\n <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" itemprop=\"image\" />\n <click-enlarge aria-label=\"Denne knappen åpner bildet i full bredde. Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"1693\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=AD5632 1200w\" data-width=\"2684\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"1693\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=AD5632 1200w\" style=\"--brick-image-ratio: 2684 / 1693;\" width=\"2684\" /></brick-image-v6>\n </click-enlarge>\n \n <div aria-controls=\"top-image-caption-content\" aria-expanded=\"false\" aria-label=\"Vis mer\" class=\"article-img-caption-wrap article--c-hFqxKw article--c-hFqxKw-jejgBa-isTopImage-true article--c-hFqxKw-kfcYBa-design-default article--c-hFqxKw-haxWh-cv\" data-show-more-label=\"Vis mer\" id=\"top-image-caption\" role=\"button\" tabindex=\"0\">\n <div class=\"caption-content\" id=\"top-image-caption-content\">\n \n <span>LAVTERSKEL: Henriette Jelsnes inviterer alle til et nytt, sosial lavterskel tilbud fra tirsdag i Fladstadparken. Der er alle velkommen om de ønsker å komme i gang med løping ut fra eget nivå. Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til å løpe ti kilometer på 55 minutter.</span>\n <span class=\"image-photographer\">Foto: Privat</span>\n </div>\n </div>\n </div> \n \n </div>\n\n <div class=\"article-top brick-c-djylTE\">\n <!-- Article Meta-->\n \n <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n \n <div class=\"brick-c-ifFDXZ story-byline article-meta-byline\">\n <span aria-hidden=\"true\">Av </span>\n <brick-byline-v0 class=\"brick-c-iuqwzh\" data-email=\"jo.askeroi@r-a.no\" data-name=\"Jo Erik Askerøi\" data-profile-url=\"/vis/journalist/jo.askeroi@r-a.no\" is-rendered=\"is-rendered\">\n <address aria-label=\"Journalist Jo Erik Askerøi\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n <a aria-label=\"Kontakt Jo Erik Askerøi\" class=\"brick-byline-author\" href=\"/vis/journalist/jo.askeroi@r-a.no\" itemprop=\"url\" rel=\"author\"><span class=\"brick-byline-name\" itemprop=\"name\">Jo Erik Askerøi</span></a>\n </address></brick-byline-v0>\n </div>\n <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-05-04T06:24:02.000Z\" data-display-date=\"04.05.26 08:24\" data-itemprop=\"dateModified\" data-label=\"Oppdatert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-05-04T06:24:02.000Z\" itemprop=\"dateModified\"><span>Oppdatert: </span>04.05.26 08:24</time></brick-published-v4><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-05-04T03:40:00.000+0200\" data-display-date=\"04.05.26 03:40\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-05-04T03:40:00.000+0200\" itemprop=\"datePublished\"><span>Publisert: </span>04.05.26 03:40</time></brick-published-v4></div>\n \n <div class=\"article-meta-share\">\n \n <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n <brick-share brick-component=\"brick-share\" data-aria-label=\"Del denne artikkelen.\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt.\" data-copy-success=\"Lenken er kopiert\" data-title=\"Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag\" data-url=\"https://www.r-a.no/henriette-inviterer-alle-til-et-sosialt-lavterskel-lopetilbud-helt-gratis-fra-tirsdag/s/5-41-615445\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" data-aria-label=\"Del denne artikkelen.\" data-icon-id=\"share\" data-label=\"Del\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Del denne artikkelen.\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Del</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n <brick-share brick-component=\"brick-share\" data-aria-label=\"Del denne artikkelen.\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt.\" data-copy-success=\"Lenken er kopiert\" data-url=\"https://www.r-a.no/henriette-inviterer-alle-til-et-sosialt-lavterskel-lopetilbud-helt-gratis-fra-tirsdag/s/5-41-615445\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Del denne artikkelen.\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Del denne artikkelen.\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share-url\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Kopier</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n </div>\n \n </div>\n \n \n <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n \n <div class=\"lead-text-wrap brick-c-bRpTKa\">\n <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n \n – Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.\n </p>\n </div>\n \n <!-- Icon for premium articles -->\n \n <div class=\"premium-wrap charlie-theme story brick-c-juvbtE\">\n <div class=\"icon-wrap\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" data-icon-text=\"Plussmerking. Denne artikkelen kan bare leses av abonenter\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-labelledby=\"title-kdilqeirlpc\" role=\"graphics-symbol\">\n <title id=\"title-kdilqeirlpc\" style=\"display: inline;\">Plussmerking. Denne artikkelen kan bare leses av abonenter</title>\n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2>\n </div>\n <span class=\"premium-text\">For abonnenter</span>\n </div>\n \n </div>\n\n \n </div>\n</article>\n\n <!-- AMEDIA-COMPONENT-END -->\n </main>\n\n \n </div>\n\n </div>\n\n \n <!-- AMEDIA-COMPONENT-START -->\n <footer class=\"brandheader-footer lp_footer\" role=\"contentinfo\">\n <a class=\"logo\" href=\"/\">\n <img alt=\"Gå til Rakkestad Avis hovedside\" height=\"66\" loading=\"lazy\" src=\"//assets.acdn.no/local/v3/publications/www.r-a.no/gfx/small.svg\" width=\"auto\" />\n </a>\n <ul>\n <li>\n Ansvarlig redaktør: \n <a href=\"mailto:Elin.Marie.Rud@r-a.no\"> \n Elin Marie Rud\n </a>\n </li>\n <li>Adresse: Storgata 8 1890 Rakkestad</li>\n <li><a href=\"mailto:ra@r-a.no\">Kontakt</a></li>\n <li><a href=\"/abo/\">Kundeservice/Min side</a></li>\n <li><a href=\"http://infosoft.amedia.no/ls-rk\">Løssalg</a></li>\n <li><a href=\"/vis/info/tips-oss\">Tips oss</a></li>\n <li><a href=\"https://personvern.amedia.no/\">Personvernpolicy / Informasjonskapsler</a></li>\n <li><a href=\"http://presse.no/Pressens_Faglige_Utvalg_PFU/Redaktorplakaten/\">Redaktørplakaten</a></li>\n <li><a href=\"https://presse.no/pfu/\">PFU</a></li>\n <li><a href=\"https://www.presse.no/vaer-varsom-plakaten\">Rakkestad Avis arbeider etter Vær Varsom-plakatens regler for god presseskikk. 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"source_updated_at" : "2026-05-04 01:40:00",
"summary" : "– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes, instruktør og ambassadør for løpetreningen.",
"tags" : null,
"title" : "Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag",
"twitter_title" : "Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag",
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Version 1
2026-05-04 05:17:52
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
NEW
PLUS
Author: Jo Erik Askerøi
Published: 2026-05-04 01:40:00
Updated: 2026-05-04 01:40:00
📝 Summary
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.
📄 Full Content (370 chars)
- Mosjonsidrett
Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.
🏷️ Tags & Keywords
Keywords: Mosjonsidrett, Lavterskeltilbud, Løping
🔍 All Metadata (JSON)
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Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag
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<span>LAVTERSKEL: Henriette Jelsnes inviterer alle til et nytt, sosial lavterskel tilbud fra tirsdag i Fladstadparken. Der er alle velkommen om de ønsker å komme i gang med løping ut fra eget nivå. Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til å løpe ti kilometer på 55 minutter.</span>
<span class="image-photographer">Foto: Privat</span>
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– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.
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"content" : "- Mosjonsidrett\n\n# Henriette inviterer alle til et sosialt lavterskel\\-løpetilbud helt gratis fra tirsdag\n\n– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.",
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Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.]]></description><pubDate>Mon, 04 May 2026 03:40:00 +0200</pubDate><api:modifiedDate>Mon, 04 May 2026 03:40:00 +0200</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-41-615445</guid><dc:creator>Jo Erik Askerøi</dc:creator><api:subscription>true</api:subscription><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/IMG_4921_1.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/IMG_4921_1.jpeg\\\" /><api:description><![CDATA[LAVTERSKEL: Henriette Jelsnes inviterer alle til et nytt, sosial lavterskel tilbud fra tirsdag i Fladstadparken. Der er alle velkommen om de ønsker Ã¥ komme i gang med løping ut fra eget nivÃ¥. Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til Ã¥ løpe ti kilometer pÃ¥ 55 minutter.]]></api:description><api:credit><![CDATA[Privat]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/IMG_4919.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/IMG_4919.jpeg\\\" /><api:description /><api:credit><![CDATA[Arkiv]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/f3a1438e-686c-4490-a053-6098dd92b902.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/16/f3a1438e-686c-4490-a053-6098dd92b902.jpg\\\" /><api:description><![CDATA[LÃP SAMMEN: Trener og ambassadør for tilbudet, Henriette Jelsnes, og kommuneoverlege Espen Storheier løp sammen i Fladstadparken i fjor. Sporty gjort av Storeheier. NÃ¥ gjentas tilbudet fra førstkommende tirsdag. ]]></api:description><api:credit><![CDATA[Arkiv]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/17/IMG_4919.jpeg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1777871281004/rakk/2026/5/1/17/IMG_4919.jpeg\\\" /><api:description><![CDATA[VIL HJELPE ANDRE: Sporty Henriette Jelsnes er glad i Ã¥ hjelpe andre med trening. Derfor tok hun pÃ¥ seg den krevende rollen som fartsholder oi Sentrumsløpet nylig, der mye av oppgaven bestÃ¥r i Ã¥ motivere andre til Ã¥ fÃ¥ ut sitt best.e]]></api:description><api:credit><![CDATA[Arkiv]]></api:credit></api:multimediaGroup></item>\"}",
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class=\"epaper-title\">Papiravisen (eAvis)</p>\n </div>\n </img></a>\n </div>\n <div class=\"epapers\">\n <a aria-label=\"Gå til www.r-a.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.r-a.no/vis/aviskiosk\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7176/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8326/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/5005/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20159/teasers/small.jpg\">\n <div class=\"epapers-text\">\n <span class=\"epapers-label\">ny!</span>\n <p class=\"epapers-title\">eAviser fra hele landet</p>\n </div>\n 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8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.direktesport.no?amedia_referrer=www.r-a.no\">\n <span>Direktesport</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.untold.app?amedia_referrer=www.r-a.no\">\n <span>Untold</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n </div> </div>\n <div class=\"column column1\">\n <div class=\"tip-us\">\n <h2>Tips oss!</h2>\n <div class=\"panel\">\n <dl>\n <dd>\n <a class=\"phone\" href=\"tel:91 70 55 81\">\n <span>91 70 55 81</span>\n </a>\n </dd>\n <dd>\n <a href=\"mailto:ra@r-a.no\">\n ra@r-a.no\n </a>\n </dd>\n <dd>\n <a class=\"tipsLink\" href=\"/vis/info/tips-oss\">\n Send tips her</a>\n \n </dd>\n </dl>\n </div>\n </div>\n <div class=\"customer-service\">\n <h2>Kundeservice</h2>\n <ul class=\"panel\">\n <li><a class=\"phone\" href=\"tel:69 20 41 32\"><span>69 20 41 32</span></a></li>\n <li><a href=\"/vis/info/kontakt-kundesenteret\">Trenger du hjelp? Ta kontakt med oss her 💬</a></li>\n </ul>\n </div> <div class=\"advertising\">\n <h2>Annonsering</h2>\n <ul class=\"panel\">\n <li><a href=\"/avisrubrikk\">Rubrikkannonse</a></li>\n <li><a href=\"https://www.amediaannonse.no/vare-aviser/r-a\">Bedrift</a></li>\n </ul>\n </div>\n </div>\n <div class=\"column column2\">\n <div class=\"share\">\n <h2>Del med oss</h2>\n <ul class=\"panel\">\n <li>\n <a class=\"sendgreet\" href=\"/vis/personalia/\">Send hilsen</a>\n </li>\n </ul>\n </div>\n \n <div class=\"follow\">\n <h2>Følg oss</h2>\n <ul class=\"panel\">\n <li>\n <a aria-label=\"Følg oss på facebook\" class=\"facebook\" href=\"https://www.facebook.com/RakkestadAvis\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på twitter\" class=\"twitter\" href=\"https://twitter.com/rakkestadavis/\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på instagram\" class=\"instagram\" href=\"https://instagram.com/rakkestadavis/\" />\n </li>\n </ul>\n </div>\n </div>\n </div>\n <div class=\"classifieds lp_services\">\n <a href=\"https://www.r-a.no/vis/eiendomtilsalgs\">\n <img alt=\"Gå til eiendom til salgs\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-eiendom.svg\" width=\"20\" />\n Eiendom\n </a>\n <a href=\"https://www.r-a.no/vis/stillingledig\">\n <img alt=\"Gå til stillingsannonser\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-stillingledig.svg\" width=\"20\" />\n Stilling\n </a>\n <a href=\"https://www.r-a.no/derdubor/\">\n <img alt=\"Gå til lokale bedrifter\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-derdubor.svg\" width=\"20\" />\n Lokale bedrifter\n </a>\n </div>\n <div class=\"bigmenu-bottom\">\n <div class=\"atoz\">\n <h2>A til Å</h2>\n <ul class=\"panel\">\n <li><a href=\"/vis/annonsearkiv\">Annonsearkiv</a>\n <li><a href=\"/vis/annonsebilag\">Annonsebilag</a>\n 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</div>\n</amedia-yokohama-incentive>\n </div>\n <div class=\"aid-background-blur\">\n\n <div class=\"maelstrom-wrapper\">\n \n \n \n\n \n\n <main id=\"main-content-begin\">\n \n <!-- AMEDIA-COMPONENT-START -->\n \n\n\n<article class=\"charlie-theme story brick-c-flxDqg amedia-article default-design default-story \" itemprop=\"mainEntity\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"story\" itemprop=\"https://www.adplogger.no/json-schema/meta-element#adpType\" />\n<meta content=\"paywall\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#contentModel\" />\n\n<meta content=\"excerpt\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#presentationMode\" />\n\n<meta content=\"5-41-615445\" itemprop=\"identifier\" />\n\n\n <meta content=\"Mosjonsidrett,Lavterskeltilbud,Løping,\" itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\" />\n\n <div class=\"inner-article brick-c-eufUcx\">\n <!-- Default toppbanner-->\n <div class=\"brick-c-iQMKdy\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"toppbanner\" publication=\"www.r-a.no\" /></div>\n <!-- Default skyscraperads-->\n <div class=\"skyscraper-ads--container skyscraper-ads-container-left\">\n <div class=\"skyscraper-ads--inner\">\n <div class=\"top-sky-container\">\n <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-left\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.r-a.no\" /></div>\n </div>\n </div>\n</div>\n <div class=\"skyscraper-ads--container skyscraper-ads-container\">\n <div class=\"skyscraper-ads--inner\">\n <div class=\"top-sky-container\">\n <div class=\"article-sticky-sky\" id=\"sticky-skyskraper-right\"><ad-placeholder display=\"desktop\" labeled=\"true\" position=\"skyskraper\" publication=\"www.r-a.no\" /></div>\n </div>\n </div>\n</div>\n\n <div class=\"article-spacer\" />\n \n <ul class=\"brick-c-fgvofI article-tags-top \">\n <li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 1: Mosjonsidrett\" data-link=\"/tag/mosjonsidrett\" data-size=\"large\" data-text=\"Mosjonsidrett\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Mosjonsidrett\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/mosjonsidrett\" role=\"link\" tabindex=\"0\">Mosjonsidrett</a></brick-tag-v0>\n </li>\n </ul>\n \n <div class=\"title-wrap brick-c-eWHWbH\">\n <h1 class=\"title brick-c-gIvHiF\" itemprop=\"headline\" tabIndex=\"-1\">\n \n Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag\n </h1>\n </div>\n \n\n <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n \n\n <div class=\"media-top-relation article--c-lgSNPV article--c-lgSNPV-bGpYD-cv article--c-lgSNPV-jcQkYo-cv \">\n <!-- If mulitple images in topRelation, show slider -->\n \n <!-- Single image -->\n \n<div class=\"amedia-image-wrap regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-csKCqe-isTopImage-true\" style=\"--brick-image-ratio:2684 / 1693;\">\n <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" itemprop=\"image\" />\n <click-enlarge aria-label=\"Denne knappen åpner bildet i full bredde. Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"1693\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=AD5632 1200w\" data-width=\"2684\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"1693\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=212DC1 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/rakk/2026/5/1/16/IMG_4921_1.jpeg?chk=AD5632 1200w\" style=\"--brick-image-ratio: 2684 / 1693;\" width=\"2684\" /></brick-image-v6>\n </click-enlarge>\n \n <div aria-controls=\"top-image-caption-content\" aria-expanded=\"false\" aria-label=\"Vis mer\" class=\"article-img-caption-wrap article--c-hFqxKw article--c-hFqxKw-jejgBa-isTopImage-true article--c-hFqxKw-kfcYBa-design-default article--c-hFqxKw-haxWh-cv\" data-show-more-label=\"Vis mer\" id=\"top-image-caption\" role=\"button\" tabindex=\"0\">\n <div class=\"caption-content\" id=\"top-image-caption-content\">\n \n <span>LAVTERSKEL: Henriette Jelsnes inviterer alle til et nytt, sosial lavterskel tilbud fra tirsdag i Fladstadparken. Der er alle velkommen om de ønsker å komme i gang med løping ut fra eget nivå. Her er hun fotografert i forbindelse med at hun fungerte som fartsholder i Sentrumsløpet for de som ønsket hjelp til å løpe ti kilometer på 55 minutter.</span>\n <span class=\"image-photographer\">Foto: Privat</span>\n </div>\n </div>\n </div> \n \n </div>\n\n <div class=\"article-top brick-c-djylTE\">\n <!-- Article Meta-->\n \n <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n \n <div class=\"brick-c-ifFDXZ story-byline article-meta-byline\">\n <span aria-hidden=\"true\">Av </span>\n <brick-byline-v0 class=\"brick-c-iuqwzh\" data-email=\"jo.askeroi@r-a.no\" data-name=\"Jo Erik Askerøi\" data-profile-url=\"/vis/journalist/jo.askeroi@r-a.no\" is-rendered=\"is-rendered\">\n <address aria-label=\"Journalist Jo Erik Askerøi\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n <a aria-label=\"Kontakt Jo Erik Askerøi\" class=\"brick-byline-author\" href=\"/vis/journalist/jo.askeroi@r-a.no\" itemprop=\"url\" rel=\"author\"><span class=\"brick-byline-name\" itemprop=\"name\">Jo Erik Askerøi</span></a>\n </address></brick-byline-v0>\n </div>\n <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-05-04T03:40:00.000+0200\" data-display-date=\"04.05.26 03:40\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-05-04T03:40:00.000+0200\" itemprop=\"datePublished\"><span>Publisert: </span>04.05.26 03:40</time></brick-published-v4></div>\n \n <div class=\"article-meta-share\">\n \n <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n <brick-share brick-component=\"brick-share\" data-aria-label=\"Del denne artikkelen.\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt.\" data-copy-success=\"Lenken er kopiert\" data-title=\"Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag\" data-url=\"https://www.r-a.no/henriette-inviterer-alle-til-et-sosialt-lavterskel-lopetilbud-helt-gratis-fra-tirsdag/s/5-41-615445\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" data-aria-label=\"Del denne artikkelen.\" data-icon-id=\"share\" data-label=\"Del\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Del denne artikkelen.\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Del</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n <brick-share brick-component=\"brick-share\" data-aria-label=\"Del denne artikkelen.\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt.\" data-copy-success=\"Lenken er kopiert\" data-url=\"https://www.r-a.no/henriette-inviterer-alle-til-et-sosialt-lavterskel-lopetilbud-helt-gratis-fra-tirsdag/s/5-41-615445\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Del denne artikkelen.\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Del denne artikkelen.\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share-url\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Kopier</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n </div>\n \n </div>\n \n \n <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n \n <div class=\"lead-text-wrap brick-c-bRpTKa\">\n <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n \n – Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.\n </p>\n </div>\n \n <!-- Icon for premium articles -->\n \n <div class=\"premium-wrap charlie-theme story brick-c-juvbtE\">\n <div class=\"icon-wrap\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" data-icon-text=\"Plussmerking. Denne artikkelen kan bare leses av abonenter\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-labelledby=\"title-kav1z2ongkk\" role=\"graphics-symbol\">\n <title id=\"title-kav1z2ongkk\" style=\"display: inline;\">Plussmerking. Denne artikkelen kan bare leses av abonenter</title>\n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2>\n </div>\n <span class=\"premium-text\">For abonnenter</span>\n </div>\n \n </div>\n\n \n </div>\n</article>\n\n <!-- AMEDIA-COMPONENT-END -->\n </main>\n\n \n </div>\n\n </div>\n\n \n <!-- AMEDIA-COMPONENT-START -->\n <footer class=\"brandheader-footer lp_footer\" role=\"contentinfo\">\n <a class=\"logo\" href=\"/\">\n <img alt=\"Gå til Rakkestad Avis hovedside\" height=\"66\" loading=\"lazy\" src=\"//assets.acdn.no/local/v3/publications/www.r-a.no/gfx/small.svg\" width=\"auto\" />\n </a>\n <ul>\n <li>\n Ansvarlig redaktør: \n <a href=\"mailto:Elin.Marie.Rud@r-a.no\"> \n Elin Marie Rud\n </a>\n </li>\n <li>Adresse: Storgata 8 1890 Rakkestad</li>\n <li><a href=\"mailto:ra@r-a.no\">Kontakt</a></li>\n <li><a href=\"/abo/\">Kundeservice/Min side</a></li>\n <li><a href=\"http://infosoft.amedia.no/ls-rk\">Løssalg</a></li>\n <li><a href=\"/vis/info/tips-oss\">Tips oss</a></li>\n <li><a href=\"https://personvern.amedia.no/\">Personvernpolicy / Informasjonskapsler</a></li>\n <li><a href=\"http://presse.no/Pressens_Faglige_Utvalg_PFU/Redaktorplakaten/\">Redaktørplakaten</a></li>\n <li><a href=\"https://presse.no/pfu/\">PFU</a></li>\n <li><a href=\"https://www.presse.no/vaer-varsom-plakaten\">Rakkestad Avis arbeider etter Vær Varsom-plakatens regler for god presseskikk. 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"source_updated_at" : "2026-05-04 01:40:00",
"summary" : "– Jeg håper mange benytter anledningen til å komme seg ut ved å bli med på lavterskeltilbudet vi starter opp i Fladstadparken førstkommende tirsdag. Tilbudet blir veldig sosialt og er helt gratis, sier Henriette Jelsnes som instruktør og ambassadør løpetreningen.",
"tags" : null,
"title" : "Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag",
"twitter_title" : "Henriette inviterer alle til et sosialt lavterskel-løpetilbud helt gratis fra tirsdag",
"version" : 1
}