Mørke, kulde og slit gikk fint bare soldatene fikk nok mat
Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.
Det verste
Les også
Ferdig etter 100 dager på øvelse: – Skal bli jævlig godt å ta seg en dusj
– Gått veldig bra med soldatene
Høy ekspertise i Norge
I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.
De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.
Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.
– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.
De ble sendt ut for å forskes på.
Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.
– Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvåkning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.
13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.
På marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.
Noen fikk de god tid til å forberede.
Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.
Som å ta tilbake demningen i Alta.
Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.
– Finnmark er vårt operasjonsområde hvis noe skulle skje. Så klart er Finland og Sverige med i Nato, noe som øker operasjonsområdet vårt.
På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.
Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.
Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.
– Det viktigste av alt, det er at det har gått veldig, veldig bra med disse soldatene, sier Melau.
Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.
Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.
– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.
Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.
– Samtidig så er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.
Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.
Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.
– Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.
Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.
Han mener også at øvelsen har kommet med en viktig påminnelse.
– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.
Soldaten støtter Valnes i at den nye brigaden i nord kan dra nytte av erfaringene fra vinterøvelsen.
– Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 år siden, og vil være det fremover, så lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.
En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.
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📊 Metadata
Category: Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark
OpenGraph Title: 100 dager ute i kulda i Troms og Finnmark: – Vi er kanskje de fremste i Nato
Twitter Title: 100 dager ute i kulda i Troms og Finnmark: – Vi er kanskje de fremste i Nato
Article Version History (3 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 3
Current
2025-11-18 09:58:51
Mørke, kulde og slit gikk fint bare soldatene fikk nok mat
UPDATE
Author: Christina Einvik
Published: 2025-11-15 14:10:19
Updated: 2025-11-15 14:10:19
Category: Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark
📝 Summary
Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.
📄 Full Content (4992 chars)
Det verste
Les også
Ferdig etter 100 dager på øvelse: – Skal bli jævlig godt å ta seg en dusj
– Gått veldig bra med soldatene
Høy ekspertise i Norge
I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.
De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.
Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.
– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.
De ble sendt ut for å forskes på.
Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.
– Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvåkning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.
13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.
På marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.
Noen fikk de god tid til å forberede.
Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.
Som å ta tilbake demningen i Alta.
Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.
– Finnmark er vårt operasjonsområde hvis noe skulle skje. Så klart er Finland og Sverige med i Nato, noe som øker operasjonsområdet vårt.
På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.
Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.
Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.
– Det viktigste av alt, det er at det har gått veldig, veldig bra med disse soldatene, sier Melau.
Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.
Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.
– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.
Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.
– Samtidig så er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.
Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.
Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.
– Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.
Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.
Han mener også at øvelsen har kommet med en viktig påminnelse.
– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.
Soldaten støtter Valnes i at den nye brigaden i nord kan dra nytte av erfaringene fra vinterøvelsen.
– Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 år siden, og vil være det fremover, så lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.
En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.
🔍 All Metadata (JSON)
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"author" : "Christina Einvik",
"content" : "## Det verste\n\n## Les også\n\nFerdig etter 100 dager på øvelse: – Skal bli jævlig godt å ta seg en dusj\n\n## – Gått veldig bra med soldatene\n\n## Høy ekspertise i Norge\n\nI en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.\n\nDe er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.\n\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.\n\n– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\n\n**De ble sendt ut for å forskes på.**\n\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\n\n**– Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvåkning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.**\n\n13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.\n\nPå marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.\n\n**Noen fikk de god tid til å forberede.**\n\nAndre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\n\nSom å [ta tilbake demningen](https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)[ i Alta.](http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)\n\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\n\n**– Finnmark er vårt operasjonsområde hvis noe skulle skje. Så klart er Finland og Sverige med i Nato, noe som øker operasjonsområdet vårt.**\n\nPå slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\n\nMålet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.\n\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.\n\n**– Det viktigste av alt, det er at det har gått veldig, veldig bra med disse soldatene, sier Melau.**\n\nHan forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.\n\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.\n\n– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.\n\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.\n\n**– Samtidig så er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.**\n\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.\n\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.\n\n**– Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.**\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\n\nValnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.\n\n**Han mener også at øvelsen har kommet med en viktig påminnelse.**\n\n– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.\n\nSoldaten støtter Valnes i at den [nye brigaden i nord](https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576) kan dra nytte av erfaringene fra vinterøvelsen.\n\n**– Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 år siden, og vil være det fremover, så lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.**\n\nEn av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.",
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<title>100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato â NRK Troms og Finnmark</title>
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<meta name="description" content="Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat." />
<meta name="author" content="Christina Einvik" />
<meta property="article:author" content="Christina Einvik / Journalist" />
<meta property="article:author" content="Hanne Wilhelms / Journalist" />
<meta property="article:published_time" content="2025-11-15T15:10:19+01:00" />
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data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul role="list" class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://tv.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://radio.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" 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data-ec-variant="N/A">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/video/humor/" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></li></ul><button class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" aria-expanded="false" aria-controls="nrkno-header__mega" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg viewBox="0 0 24 24" class="transform fill-current pointer-events-none align-middle" width="1.500em" height="1.500em" aria-hidden="true" focusable="false"><path fill="currentColor" d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z"></path></svg><span></span></span></button><div class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute 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class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/norge/" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/urix/" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/debatten/" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyttig/" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/viten/" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/dokumentar/" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/ytring/" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sapmi/" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kvensk/" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="https://resultater.nrk.no/" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/sendeplan/" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" href="/spill/" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/emne/quiz-1.13834273" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/former-1.17105310" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" 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<h1 class="title title-large article-title ">Mørke, kulde og slit gikk fint bare soldatene fikk nok mat</h1>
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<p>Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.</p>
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<p class="">Etter 100 dager ute på oppdrag var frihet noe av det soldatene savnet aller mest.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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Christina Einvik
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Hanne Wilhelms
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15.11.2025, kl. 15.10
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15.11.2025, kl. 16.20
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15.11.2025, kl. 15.10
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
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datetime="2025-11-15T16:20:34+01:00">
15.11.2025, kl. 16.20
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<p class="article-body--updating"
data-is-updating-article="false"
data-updating-text="Saken oppdateres."
data-last-updated="1763220034000"></p>
<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.</p>
<p>De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.</p>
<div id="1.17650733.efa33e67" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169"><!-- include: /serum/render?id=1.17650733&size=10&perspective=RICH&alignment=CENTER&caption=Resultatene+fra+den+100+dager+lange+%C3%B8velsen+ble+denne+uken+lagt+frem+under+Cold+Weather+Operations+Conference+p%C3%A5+Hamar.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA5ag92uouifWieE5c7ivtGQ.jpg 80w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAxOAkNZvIBviieE5c7ivtGQ.jpg 160w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA2LgnK-w0TUuieE5c7ivtGQ.jpg 350w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAOI21TN-BR52ieE5c7ivtGQ.jpg 450w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiANDA7bhFYJwmieE5c7ivtGQ.jpg 650w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAuQ94nXOBSq6ieE5c7ivtGQ.jpg 1000w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAXQhIEnnMy1OieE5c7ivtGQ.jpg 1200w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA4mwZOWur2t2ieE5c7ivtGQ.jpg 1600w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAEZBWP1AlQTeieE5c7ivtGQ.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="En gruppe mennesker i hvitt snøutstyr i snøen" title="Foto: Sondre Mosdal / Forsvaret"></div>
<figcaption>
<p class="">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
</figcaption>
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<h2>Det verste</h2>
<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>
<p><strong>De ble sendt ut for å forskes på.</strong></p>
<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>
<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>
<div id="1.17650842.c373af9d" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11"><!-- include: /serum/render?id=1.17650842&size=10&perspective=RICH&alignment=CENTER&caption=13+soldater+la+totalt+2.500+km+p%C3%A5+ski+og+sn%C3%B8skuter+bak+seg+under+oppdraget+som+gikk+fra+Indre+Troms+til+%C3%98st-Finnmark.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2Pp2dbSf1_Zil-SSistqdA.jpg 80w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQl-JNWzUjs-xil-SSistqdA.jpg 160w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ00W2R5vmu_Zil-SSistqdA.jpg 350w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQb6iz8V8ur2pil-SSistqdA.jpg 450w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ5QZtObSon01il-SSistqdA.jpg 650w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQU0mYBwzY7_Jil-SSistqdA.jpg 1000w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQHpNQ-CnyKLZil-SSistqdA.jpg 1200w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ-SEYEExeNJ9il-SSistqdA.jpg 1600w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2-piD4bWgf9il-SSistqdA.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="noen få menn i hvite dresser" title="Foto: Sondre Mosdal / Forsvaret"></div>
<figcaption>
<p class="">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
</figcaption>
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<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>
<p><strong>Noen fikk de god tid til å forberede.</strong></p>
<p>Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>
<p>Som å <a href="https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="ta tilbake demningen">ta tilbake demningen</a><a href="http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="i Alta."> i Alta.</a></p>
<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>
<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>
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"><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4"/></video></div><figcaption class="dh-video-byline" data-caption="true"><p>På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>
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<h2>â GÃ¥tt veldig bra med soldatene</h2>
<p>Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.</p>
<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.</p>
<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>
<p>Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.</p>
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<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>
<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.</p>
<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>
<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.</p>
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<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="Jørgen Melau kledd i hvit foran en fjord. " title="Foto: Forsvaret"></div>
<figcaption>
<p class="">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>
<small>Foto: Forsvaret</small>
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<h2>Høy ekspertise i Norge</h2>
<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.</p>
<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>
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<figcaption>
<p class="">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>
<small>Foto: Erik Waagbø / NRK</small>
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<p>Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.</p>
<p><strong>Han mener også at øvelsen har kommet med en viktig påminnelse.</strong></p>
<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>
<p>Soldaten støtter Valnes i at den <a href="https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576" ec-id="pp:article:1.17453576" ec-name="nye brigaden i nord">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>
<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>
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<p class="">En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/publikum/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/deltaker/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/presse/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/informasjonskapsler/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/informasjonskapsler/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.yr.no" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/skole/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.yr.no" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/skole/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/eksternproduksjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Eksterne produksjoner</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/retningslinjer/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Produksjon</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/eksternproduksjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Eksterne produksjoner</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/retningslinjer/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Salg<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/salg/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Salg</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent 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"article_id" : 1759,
"author" : "Christina Einvik",
"category" : "Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark",
"change_type" : "update",
"content" : "## Det verste\n\n## Les også\n\nFerdig etter 100 dager på øvelse: – Skal bli jævlig godt å ta seg en dusj\n\n## – Gått veldig bra med soldatene\n\n## Høy ekspertise i Norge\n\nI en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.\n\nDe er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.\n\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.\n\n– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\n\n**De ble sendt ut for å forskes på.**\n\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\n\n**– Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvåkning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.**\n\n13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.\n\nPå marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.\n\n**Noen fikk de god tid til å forberede.**\n\nAndre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\n\nSom å [ta tilbake demningen](https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)[ i Alta.](http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)\n\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\n\n**– Finnmark er vårt operasjonsområde hvis noe skulle skje. Så klart er Finland og Sverige med i Nato, noe som øker operasjonsområdet vårt.**\n\nPå slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\n\nMålet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.\n\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.\n\n**– Det viktigste av alt, det er at det har gått veldig, veldig bra med disse soldatene, sier Melau.**\n\nHan forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.\n\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.\n\n– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.\n\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.\n\n**– Samtidig så er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.**\n\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.\n\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.\n\n**– Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.**\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\n\nValnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.\n\n**Han mener også at øvelsen har kommet med en viktig påminnelse.**\n\n– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.\n\nSoldaten støtter Valnes i at den [nye brigaden i nord](https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576) kan dra nytte av erfaringene fra vinterøvelsen.\n\n**– Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 år siden, og vil være det fremover, så lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.**\n\nEn av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.",
"created_at" : "2025-11-18 09:58:51",
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"metadata" : "{\"published_at\":\"2025-11-15 14:10:19\",\"author\":\"Christina Einvik\",\"title\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"tags\":[],\"description\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.\",\"twitter\":{\"site\":\"@NRKno\",\"title\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"image\":\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"description\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.\",\"card\":\"summary\"},\"raw_feed_item\":\"<item>\\r\\n <title>Mørke, kulde og slit gikk fint bare soldatene fikk nok mat</title>\\r\\n <link>https://www.nrk.no/tromsogfinnmark/100-dager-ute-i-kulda-i-troms-og-finnmark_-_-vi-er-kanskje-de-fremste-i-nato-1.17650731</link>\\r\\n <description>Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.</description>\\r\\n <category>Forsvaret</category>\\r\\n <category>Finnmark</category>\\r\\n <category>Sikkerhet i nord</category>\\r\\n <category>Troms og Finnmark</category>\\r\\n <pubDate>Sat, 15 Nov 2025 14:10:19 GMT</pubDate>\\r\\n <guid isPermaLink=\\\"false\\\">1.17650731</guid>\\r\\n <dc:creator>Christina Einvik</dc:creator>\\r\\n <dc:date>2025-11-15T14:10:19Z</dc:date>\\r\\n <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVdWnccVTB5e6g.jpg\\\">\\r\\n <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Sondre Mosdal/Forsvaret</media:credit>\\r\\n <media:title>en mann som gÃ¥r pÃ¥ ski ned et fjell</media:title>\\r\\n </media:content>\\r\\n </item>\",\"schema\":{\"microdata\":{\"thumbnailUrl\":\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgjTfjegrdxNZZ6ucaksJ8qQ\",\"contentUrl\":\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-kVRuLNwGpOzGagjqD_7Dg\"}},\"content\":\"## Det verste\\n\\n## Les ogsÃ¥\\n\\nFerdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\\n\\n## â GÃ¥tt veldig bra med soldatene\\n\\n## Høy ekspertise i Norge\\n\\nI en trang snøhule eller et telt uke etter uke, kunne kameratenes mÃ¥te Ã¥ drikke vann pÃ¥ være en belastning.\\n\\nDe er trent til Ã¥ være ute alene, men godt over tre mÃ¥neder pÃ¥ fjell og vidder har norske soldater aldri øvd pÃ¥ før.\\n\\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference pÃ¥ Hamar.\\n\\nâ Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\\n\\n**De ble sendt ut for Ã¥ forskes pÃ¥.**\\n\\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\\n\\n**â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.**\\n\\n13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.\\n\\nPÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.\\n\\n**Noen fikk de god tid til Ã¥ forberede.**\\n\\nAndre mÃ¥tte løses pÃ¥ noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\\n\\nSom Ã¥ [ta tilbake demningen](https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)[ i Alta.](http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501)\\n\\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\\n\\n**â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.**\\n\\nPÃ¥ slutten av øvelsen mÃ¥tte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\\n\\nMÃ¥let med den 100 dager lange øvelsen var Ã¥ finne ut hva som skjer med kropp og sinn etter sÃ¥ lang tid ute i kulda.\\n\\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fÃ¥tt mange fine resultater.\\n\\n**â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.**\\n\\nHan forklarer at de pÃ¥ forhÃ¥nd forventet at soldatene skulle gÃ¥ ned i vekt, tape mye muskelmasse og generelt prestere dÃ¥rligere desto lengre øvelsen pÃ¥gikk.\\n\\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.\\n\\nâ Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.\\n\\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode pÃ¥ Ã¥ være ute pÃ¥ vinteren.\\n\\n**â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.**\\n\\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok pÃ¥ 100-dagers øvelsen.\\n\\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\\n\\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, sier det er bra at de nÃ¥ har konkrete funn pÃ¥ at det er mulig Ã¥ opprettholde stridsutholdenheten, eller evnen til Ã¥ yte maksimalt, i 100 dager.\\n\\n**â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.**\\n\\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\\n\\nValnes pÃ¥peker at Norge trolig er det landet i Norden som har best kompetanse pÃ¥ kaldværsoperasjoner.\\n\\n**Han mener ogsÃ¥ at øvelsen har kommet med en viktig pÃ¥minnelse.**\\n\\nâ Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. 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"published_at" : "2025-11-15 14:10:19",
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type=\"application/ld+json\">\n{\"@type\":\"Article\",\"datePublished\":\"2025-11-15T15:10:19+01:00\",\"image\":[\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwG7GztfhE6-vWBf5nviB1Kw.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwg-0_RqmGlxZxI1e_ml9JLA.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mw1QZY9zfS7kVm1njFRfMdZg.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwx6RmvXDrnEdZJ8EwY2WIHg.jpg\"],\"author\":[{\"@type\":\"Person\",\"identifier\":\"18.25378\",\"name\":\"Christina Einvik\",\"email\":\"christina.gjertsen.einvik@nrk.no\",\"url\":\"https://www.nrk.no/forfatter/christina-einvik-18.25378\"},{\"@type\":\"Person\",\"identifier\":\"18.24551\",\"name\":\"Hanne Wilhelms\",\"email\":\"hanne.wilhelms@nrk.no\",\"url\":\"https://www.nrk.no/forfatter/hanne-wilhelms-18.24551\"}],\"name\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"inLanguage\":\"nb-NO\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"NRK\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gfx.nrk.no/MypkihdsBkCYb-cXvwW8BgLqqp7OO7Fkyj8B_mXoY4Ew\"}},\"dateModified\":\"2025-11-15T16:20:34+01:00\",\"abstract\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. 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color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ãstfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/skole/\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://www.nrkbeta.no/\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRKbeta</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"https://www.nrk.no/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://hjelp.nrk.no/\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n <script>\n const headerEl = document.querySelector('nrkno-header');\n const url = new URL(window.location.href);\n let match = url.pathname.match(/(\\d+\\.\\d+)$/);\n let pageId = null;\n let urlHasPPid = true;\n\n if (match) {\n pageId = match[1];\n } else {\n for (const value of url.searchParams.values()) {\n if (/^\\d+\\.\\d+$/.test(value)) {\n pageId = value;\n break;\n }\n }\n }\n if (!pageId) {\n pageId = url.origin + url.pathname;\n urlHasPPid = false;\n }\n if (headerEl) {\n const isProd = location.host === 'www.nrk.no';\n const isPreProd = location.host === 'preprod.nrk.no';\n const trackingConfig = {\n enabled: true,\n snowplow: {\n enabled: true,\n appId: 'no.nrk.web.serum',\n host: isProd ? 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Soldatene mÃ¥tte bare ha nok mat.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17650839&size=12&perspective=RICH&alignment=CENTER&caption=Etter+100+dager+ute+p%C3%A5+oppdrag+var+frihet+noe+av+det+soldatene+savnet+aller+mest.&type=image&aspect=F11 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwes9R6oGL-JhxI1e_ml9JLA.jpg 80w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwqeQ6Uof2xkdxI1e_ml9JLA.jpg 160w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwE6ti3jIwh0VxI1e_ml9JLA.jpg 350w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwbvM7f1ZLIi9xI1e_ml9JLA.jpg 450w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwUWnrhl-1PpxxI1e_ml9JLA.jpg 650w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwNs_z9RLVrFpxI1e_ml9JLA.jpg 1000w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwg-0_RqmGlxZxI1e_ml9JLA.jpg 1200w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MweoykwPCquNBxI1e_ml9JLA.jpg 1600w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwk0c834INphFxI1e_ml9JLA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en mann som gÃ¥r pÃ¥ ski ned et fjell\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Etter 100 dager ute pÃ¥ oppdrag var frihet noe av det soldatene savnet aller mest.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25378&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17531849&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AXHhtPdG9Ed9LvjD_PeCpjA.jpg 80w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1Anmc2H9xFe1dLvjD_PeCpjA.jpg 160w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A0FOmxDSCfR5LvjD_PeCpjA.jpg 350w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1ANvgDcKmnYuhLvjD_PeCpjA.jpg 450w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A4Dfp-TmYWgxLvjD_PeCpjA.jpg 650w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1As5w6bjzm6yBLvjD_PeCpjA.jpg 1000w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AWlNSLHsDJ4hLvjD_PeCpjA.jpg 1200w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AlicFbC-lr0xLvjD_PeCpjA.jpg 1600w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AxUXXxxaFK-RLvjD_PeCpjA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/christina-einvik-18.25378\" title=\"GÃ¥ til personens side\">\nChristina Einvik\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.24551&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.15533321&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwBMWm66drtfT3_Oq1sqakcg.jpg 80w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwW78L80BqU2r3_Oq1sqakcg.jpg 160w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwNsMzSMRl3HD3_Oq1sqakcg.jpg 350w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwIIOAPSOts1D3_Oq1sqakcg.jpg 450w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwCB2d3XcicgH3_Oq1sqakcg.jpg 650w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwyffi14PMxqT3_Oq1sqakcg.jpg 1000w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBw7PK3EgrYq073_Oq1sqakcg.jpg 1200w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwMsoU88_1Rdn3_Oq1sqakcg.jpg 1600w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwJzPrpQlELaH3_Oq1sqakcg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: Knut-Sverre Horn / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/hanne-wilhelms-18.24551\" title=\"GÃ¥ til personens side\">\nHanne Wilhelms\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1763220034000\"></p>\n<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes mÃ¥te Ã¥ drikke vann pÃ¥ være en belastning.</p>\n<p>De er trent til Ã¥ være ute alene, men godt over tre mÃ¥neder pÃ¥ fjell og vidder har norske soldater aldri øvd pÃ¥ før.</p>\n<div id=\"1.17650733.efa33e67\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650733&size=10&perspective=RICH&alignment=CENTER&caption=Resultatene+fra+den+100+dager+lange+%C3%B8velsen+ble+denne+uken+lagt+frem+under+Cold+Weather+Operations+Conference+p%C3%A5+Hamar.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA5ag92uouifWieE5c7ivtGQ.jpg 80w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAxOAkNZvIBviieE5c7ivtGQ.jpg 160w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA2LgnK-w0TUuieE5c7ivtGQ.jpg 350w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAOI21TN-BR52ieE5c7ivtGQ.jpg 450w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiANDA7bhFYJwmieE5c7ivtGQ.jpg 650w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAuQ94nXOBSq6ieE5c7ivtGQ.jpg 1000w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAXQhIEnnMy1OieE5c7ivtGQ.jpg 1200w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA4mwZOWur2t2ieE5c7ivtGQ.jpg 1600w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAEZBWP1AlQTeieE5c7ivtGQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i hvitt snøutstyr i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference pÃ¥ Hamar.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Det verste</h2>\n<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>\n<p><strong>De ble sendt ut for Ã¥ forskes pÃ¥.</strong></p>\n<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>\n<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>\n<div id=\"1.17650842.c373af9d\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650842&size=10&perspective=RICH&alignment=CENTER&caption=13+soldater+la+totalt+2.500+km+p%C3%A5+ski+og+sn%C3%B8skuter+bak+seg+under+oppdraget+som+gikk+fra+Indre+Troms+til+%C3%98st-Finnmark.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2Pp2dbSf1_Zil-SSistqdA.jpg 80w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQl-JNWzUjs-xil-SSistqdA.jpg 160w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ00W2R5vmu_Zil-SSistqdA.jpg 350w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQb6iz8V8ur2pil-SSistqdA.jpg 450w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ5QZtObSon01il-SSistqdA.jpg 650w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQU0mYBwzY7_Jil-SSistqdA.jpg 1000w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQHpNQ-CnyKLZil-SSistqdA.jpg 1200w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ-SEYEExeNJ9il-SSistqdA.jpg 1600w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2-piD4bWgf9il-SSistqdA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"noen fÃ¥ menn i hvite dresser\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>\n<p><strong>Noen fikk de god tid til Ã¥ forberede.</strong></p>\n<p>Andre mÃ¥tte løses pÃ¥ noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>\n<p>Som Ã¥ <a href=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"ta tilbake demningen\">ta tilbake demningen</a><a href=\"http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"i Alta.\"> i Alta.</a></p>\n<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>\n<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>\n<div id=\"1.17651577.2167511d\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17651577&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"NORMAL\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>PÃ¥ slutten av øvelsen mÃ¥tte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p><!-- include: /serum/render?id=1.17409501&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\"\ndata-ec-id=\"pp:article:1.17409501\"\ndata-ec-name=\"Ferdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les ogsÃ¥</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nFerdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17353180&size=10&perspective=LEAN&alignment=AUTO&caption=100+dager+i+sn%C3%B8hule+og+telt+er+ikke+for+hvem+som+helst.+Disse+soldatene+er+valgt+ut+for+%C3%A5+kunne+l%C3%B8se+oppdrag+%C2%ABbak+fiendens+linjer%C2%BB.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwBFzR_P2SJHVpM_Z2Iy602A.jpg 80w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwtuxzpzIkNC5pM_Z2Iy602A.jpg 160w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwKZeGw2n-CxBpM_Z2Iy602A.jpg 350w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kzKH38HBL1pM_Z2Iy602A.jpg 450w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwXS2Yq-6AUzBpM_Z2Iy602A.jpg 650w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwLDnzmZ30_adpM_Z2Iy602A.jpg 1000w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw7Cy4pzibsVRpM_Z2Iy602A.jpg 1200w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwWBO0PZuvzGJpM_Z2Iy602A.jpg 1600w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kdVy0an485pM_Z2Iy602A.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Forsvaret har en 100 dagers øvelse bak fiendens linjer ved Alta.\" title=\"Foto: Jo Hermstad Tronsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>â GÃ¥tt veldig bra med soldatene</h2>\n<p>MÃ¥let med den 100 dager lange øvelsen var Ã¥ finne ut hva som skjer med kropp og sinn etter sÃ¥ lang tid ute i kulda.</p>\n<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fÃ¥tt mange fine resultater.</p>\n<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>\n<p>Han forklarer at de pÃ¥ forhÃ¥nd forventet at soldatene skulle gÃ¥ ned i vekt, tape mye muskelmasse og generelt prestere dÃ¥rligere desto lengre øvelsen pÃ¥gikk.</p>\n<div id=\"1.17411442.229d5633\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17411442&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"WIDE\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. </p><small>Video: Nikolai Holand Mathisen / Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>\n<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode pÃ¥ Ã¥ være ute pÃ¥ vinteren.</p>\n<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>\n<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok pÃ¥ 100-dagers øvelsen.</p>\n<div id=\"1.17410278.9c506856\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17410278&size=10&perspective=RICH&alignment=CENTER&caption=Forskningsleder+J%C3%B8rgen+Melau+er+positivt+overrasket+over+erfaringene+soldatene+gjorde+seg+under+%C3%B8velsen.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Jørgen Melau kledd i hvit foran en fjord. \" title=\"Foto: Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>\n<small>Foto: Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Høy ekspertise i Norge</h2>\n<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, sier det er bra at de nÃ¥ har konkrete funn pÃ¥ at det er mulig Ã¥ opprettholde stridsutholdenheten, eller evnen til Ã¥ yte maksimalt, i 100 dager.</p>\n<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>\n<div id=\"1.17650767.9c343954\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650767&size=10&perspective=RICH&alignment=CENTER&caption=Thomas+A.+Valnes%2C+seksjonssjef+for+menneskelig+yteevne+ved+H%C3%A6rens+v%C3%A5penskole%2C+mener+det+finnes+massiv+kompetanse+rundt+vinter%C3%B8velser+i+Norge%2C+Finland+og+Sverige.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgWAcZept_On4xgei6Ww2QqA.jpg 80w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg1IlJXlUI0Foxgei6Ww2QqA.jpg 160w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg-JdI2ChjST4xgei6Ww2QqA.jpg 350w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xgazm2PvadfGwxgei6Ww2QqA.jpg 450w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg0h-lwiiQ_oExgei6Ww2QqA.jpg 650w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgsVUPl_KaZA4xgei6Ww2QqA.jpg 1000w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgETVSAlM5O48xgei6Ww2QqA.jpg 1200w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgmDpeIWVFReAxgei6Ww2QqA.jpg 1600w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgrF9OWb2Gedcxgei6Ww2QqA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thomas Valnes. en mann i kamuflasjeuniform\" title=\"Foto: Erik Waagbø / NRK\"></div>\n<figcaption>\n<p class=\"\">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>\n<small>Foto: Erik Waagbø / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Valnes pÃ¥peker at Norge trolig er det landet i Norden som har best kompetanse pÃ¥ kaldværsoperasjoner.</p>\n<p><strong>Han mener ogsÃ¥ at øvelsen har kommet med en viktig pÃ¥minnelse.</strong></p>\n<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>\n<p>Soldaten støtter Valnes i at den <a href=\"https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576\" ec-id=\"pp:article:1.17453576\" ec-name=\"nye brigaden i nord\">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>\n<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>\n<div id=\"1.17650736.93c82d3b\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650736&size=10&perspective=RICH&alignment=CENTER&caption=En+av+soldatene+som+deltok+p%C3%A5+%C3%B8velsen+mener+Finnmark+er+minst+like+viktig+i+dag+som+for+20+%C3%A5r+siden%2C+og+vil+v%C3%A6re+det+ogs%C3%A5+i+fremtiden.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwwf2SYBPXTfH5NEg_lhj4GA.jpg 80w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwP10OHTn7NbD5NEg_lhj4GA.jpg 160w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw5E5HZgHgn_b5NEg_lhj4GA.jpg 350w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwvlkTpKTg2lP5NEg_lhj4GA.jpg 450w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw2x3YmVhTuq_5NEg_lhj4GA.jpg 650w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwrka_EXrAnj35NEg_lhj4GA.jpg 1000w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw6V9irtCXGvn5NEg_lhj4GA.jpg 1200w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwerfRzn2rDUr5NEg_lhj4GA.jpg 1600w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwkYLCnoPEGpz5NEg_lhj4GA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">En av soldatene som deltok pÃ¥ øvelsen mener Finnmark er minst like viktig i dag som for 20 Ã¥r siden, og vil være det ogsÃ¥ i fremtiden.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<!-- include: /serum/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&size=18&perspective=RICH&alignment=RIGHT --><a 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/serum/render?id=1.16179111&secondary=1.17650731&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/sikkerhet-i-nord-1.16179111\">\n<span>Mer om:</span>\nSikkerhet i nord\n</a>\n\n</div>\n</aside>\n</article>\n<script>\nrequire(['inline!standard:jquery', 'inline!standard:type/article/Serum.NewsArticle'], function($, Article) {\n$('.article.rich.js-initialize').each(function() {\nnew Article($(this).removeClass('js-initialize'));\n});\n});\n</script>\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: 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kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--has-artwork\"\n lang=\"no\"\n \n \n \n data-ec-id=\"pp:article:1.17654073\"\n data-ec-name=\"â I Ã¥r er den her merkbart tidligere\"\n data-ec-position=\"1\"\n data-ec-category=\"size-50\"\n data-ec-entity-id=\"1252906\"\n \n >\n <a href=\"https://www.nrk.no/vestland/eksperter-spar-tiarets-verste-influensasesong-_-disse-fordelene-har-influensavaksinen-1.17654073\">\n \n <div\n class=\"kur-room__artwork\"\n >\n \n <figure\n class=\"kur-image\"\n aria-hidden=\"true\"\n >\n <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQAHOwQNc2naVPsFGqtUcTsg\" />\n <meta itemprop=\"thumbnailUrl\" content=\"https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQ78cFTsferNhaDRBK28mpyA\" />\n <meta itemprop=\"name\" />\n \n <picture>\n <source\n \n media=\"(max-width: 719px)\"\n data-srcset=\"https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQ78cFTsferNhaDRBK28mpyA 80w, 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media=\"(min-width: 720px)\"\n />\n <img\n \n src=\"https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQ78cFTsferNhaDRBK28mpyA\"\n srcset=\"https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQ78cFTsferNhaDRBK28mpyA 80w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQnDV_9eZtORFaDRBK28mpyA 160w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQYYypXhnmRGdaDRBK28mpyA 350w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQClNLjWlB_FBaDRBK28mpyA 450w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQmIpNE1PXW4taDRBK28mpyA 650w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQ-cL3Jvg6ByVaDRBK28mpyA 1000w, https://gfx.nrk.no/n2OrLB9wMcSf6J4dy_veeQgfe1tQqjEIRaDRBK28mpyA 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n \n <h2\n class=\"kur-room__title kur-room__title--4\"\n \n >\n <span>\n <small>SpÃ¥r tiÃ¥rets verste influensaÂsesong:</small> <span class=\"kur-nowrap\">â </span>I Ã¥r er den her merkbart tidligere\n </span>\n </h2\n >\n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n <div\n data-testid=\"kur-room-id-1252907\"\n class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\"\n >\n \n <div\n class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--has-artwork\"\n lang=\"no\"\n \n \n \n data-ec-id=\"pp:article:1.17631691\"\n data-ec-name=\"Fiksa sko i 15 Ã¥r â sÃ¥ mÃ¥tte hun fikse seg selv\"\n data-ec-position=\"2\"\n data-ec-category=\"size-50\"\n data-ec-entity-id=\"1252907\"\n \n >\n <a href=\"https://www.nrk.no/mr/ida-edwards-star-i-fare-for-a-miste-skomakeren-sin-i-alesund-1.17631691\">\n \n <div\n class=\"kur-room__artwork\"\n >\n \n <figure\n class=\"kur-image\"\n aria-hidden=\"true\"\n >\n <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-kVRuLNwGpOzGagjqD_7Dg\" />\n <meta itemprop=\"thumbnailUrl\" 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data-srcset=\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-kVRuLNwGpOzGagjqD_7Dg 80w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgXQxqTwrMaMSzGagjqD_7Dg 160w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsge8agFyvK5IazGagjqD_7Dg 350w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgmhUO3VnWf6uzGagjqD_7Dg 450w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgmegfH-IjkFOzGagjqD_7Dg 650w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgM1m3DZl-vqyzGagjqD_7Dg 1000w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-BXpzXtI1VezGagjqD_7Dg 1200w\"\n srcset=\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-kVRuLNwGpOzGagjqD_7Dg 80w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n />\n </picture>\n \n \n <noscript>\n <picture>\n <source\n \n srcset=\"https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsg-kVRuLNwGpOzGagjqD_7Dg 80w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsgXQxqTwrMaMSzGagjqD_7Dg 160w, https://gfx.nrk.no/JZEX5z5a5IlRYEoNplghsge8agFyvK5IazGagjqD_7Dg 350w, 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1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n \n <h2\n class=\"kur-room__title kur-room__title--2\"\n \n >\n <span>\n Fiksa sko i 15 Ã¥r <span class=\"kur-nowrap\">â </span>sÃ¥ mÃ¥tte hun fikse seg selv\n </span>\n </h2\n >\n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n </div>\n </section>\n \n </section>\n </div>\n \n <script\n \n defer\n \n type=\"text/javascript\"\n \n src=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-92a0f7bb.js\"\n \n ></script>\n \n </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: 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100vw\" srcset=\"https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQlqGlujoCt6zwA1uMgf4ehQ.jpg 80w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQ5brwcEHuJoHwA1uMgf4ehQ.jpg 160w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQ16ZHH-0O5N3wA1uMgf4ehQ.jpg 350w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQSsq9QDyGWUPwA1uMgf4ehQ.jpg 450w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQ7BEoAhnLjBPwA1uMgf4ehQ.jpg 650w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQjo2NpZn4sGXwA1uMgf4ehQ.jpg 1000w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQbvcc7pojg1fwA1uMgf4ehQ.jpg 1200w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQAlWBgPJ_xG3wA1uMgf4ehQ.jpg 1600w, https://gfx.nrk.no/6FMfEYfXnm2DTJUOSHugVQluZbvtVt86rwA1uMgf4ehQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"NH90 helikopter parkeres av Forsvaret\" title=\"Foto: Hanne Wilhelms / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Helikopterstriden: Staten brukte 75 millioner pÃ¥ eksterne advokater</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 link-reference relation flow-relation\"\ndata-id=\"1.17657155\"\ndata-reference-id=\"1.14861236.body21473\"\n><!-- include: /serum/render?id=1.17657155&size=6&perspective=LEAN&alignment=AUTO&showDescription=false -->\n<div class=\"link widget lean plug cf\">\n<a class=\"autonomous\" href=\"https://www.nrk.no/tromsogfinnmark/stor-okning-av-kinesiske-turister-1.17657131\" data-id=\"1.17657155\">\n<!-- include: /serum/render?id=1.13048262&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInw_vt1x5lAJAw0ectQcJPL1w.jpg 80w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwTpeb5MCpwwk0ectQcJPL1w.jpg 160w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwo72cZdAhckQ0ectQcJPL1w.jpg 350w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwRw4RAOi7W-A0ectQcJPL1w.jpg 450w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwYTDtIu56nHY0ectQcJPL1w.jpg 650w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwNEAIIuo4Mfg0ectQcJPL1w.jpg 1000w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInw0Tmv-sUOo680ectQcJPL1w.jpg 1200w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInwH42nnxAZhe00ectQcJPL1w.jpg 1600w, https://gfx.nrk.no/kfgmq21S6t8MEM6qxRJInws5Mf4qXWLX00ectQcJPL1w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Svalbard lufthavn\" title=\"Foto: Petter Strøm / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Stor økning av kinesiske turister</h2>\n</div>\n</a>\n</div>\n</div><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 link-reference relation flow-relation\"\ndata-id=\"1.17657132\"\ndata-reference-id=\"1.14861236.body21472\"\n><!-- include: /serum/render?id=1.17657132&size=6&perspective=LEAN&alignment=AUTO&showDescription=false -->\n<div class=\"link widget lean plug cf\">\n<a class=\"autonomous\" href=\"https://www.nrk.no/tromsogfinnmark/kjoper-kraftverk-i-vesteralen-for-a-drive-smoltanlegg-i-harstad-1.17657093\" data-id=\"1.17657132\">\n<!-- include: /serum/render?id=1.15412868&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/7RTJLHaxAVpCgy7PuK5zzAg1VV_qMm9YobHhbA6LPoCw.jpg 80w, https://gfx.nrk.no/7RTJLHaxAVpCgy7PuK5zzAaSsuCEDlowIbHhbA6LPoCw.jpg 160w, https://gfx.nrk.no/7RTJLHaxAVpCgy7PuK5zzAFhcWT9zuMo0bHhbA6LPoCw.jpg 350w, 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cf\"><a class=\"autonomous\"\nhref=\"https://www.nrk.no/tromsogfinnmark/nyhetssenter-troms-og-finnmark-1.16139260#1.17656854.1.17656854\"\ndata-ec-id=\"pp:article:1.16139260\"\ndata-ec-name=\"\"><!-- include: /serum/render?id=1.17369386&size=18&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"100vw\" srcset=\"https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyAAXGg1qG-bHMPdMuSiaB82A.jpg 80w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyAitI0aqJZ99MPdMuSiaB82A.jpg 160w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyAJDt3mXZzebkPdMuSiaB82A.jpg 350w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyAnOh4B25JyEIPdMuSiaB82A.jpg 450w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyALKgmcZzX49IPdMuSiaB82A.jpg 650w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyAcT4Z0zyyg_QPdMuSiaB82A.jpg 1000w, https://gfx.nrk.no/7nozKs0C_Wynh7cpS7QFyA6kn5rR4CA_0PdMuSiaB82A.jpg 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li 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"source_updated_at" : "2025-11-15 14:10:19",
"summary" : "Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.",
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"title" : "Mørke, kulde og slit gikk fint bare soldatene fikk nok mat",
"twitter_title" : "100 dager ute i kulda i Troms og Finnmark: – Vi er kanskje de fremste i Nato",
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Version 2
2025-11-17 12:56:12
Mørke, kulde og slit gikk fint bare soldatene fikk nok mat
UPDATE
Author: Christina Einvik
Published: 2025-11-15 14:10:19
Updated: 2025-11-15 14:10:19
Category: Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark
📝 Summary
Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.
📄 Full Content (3365 chars)
I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.
De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.
Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.
– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.
Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.
13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.
På marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.
Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.
Som å
Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.
På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.
Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.
Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.
Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.
Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester.
– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.
Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.
Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.
Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.
Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.
Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.
– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.
Soldaten støtter Valnes i at den kan dra nytte av erfaringene fra vinterøvelsen.
En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.
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"content" : "I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.\n\nDe er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.\n\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.\n\n– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\n\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\n\n13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.\n\nPå marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.\n\nAndre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\n\nSom å \n\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\n\nPå slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\n\nMålet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.\n\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.\n\nHan forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.\n\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. \n\n– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.\n\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.\n\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.\n\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\n\nValnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.\n\n– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.\n\nSoldaten støtter Valnes i at den kan dra nytte av erfaringene fra vinterøvelsen.\n\nEn av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.",
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data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul role="list" class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://tv.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://radio.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" 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data-ec-variant="N/A">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/video/humor/" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></li></ul><button class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" aria-expanded="false" aria-controls="nrkno-header__mega" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg viewBox="0 0 24 24" class="transform fill-current pointer-events-none align-middle" width="1.500em" height="1.500em" aria-hidden="true" focusable="false"><path fill="currentColor" d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z"></path></svg><span></span></span></button><div class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute 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class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/norge/" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/urix/" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/debatten/" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyttig/" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/viten/" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/dokumentar/" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/ytring/" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sapmi/" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kvensk/" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="https://resultater.nrk.no/" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/sendeplan/" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" href="/spill/" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/emne/quiz-1.13834273" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/former-1.17105310" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" 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<h1 class="title title-large article-title ">Mørke, kulde og slit gikk fint bare soldatene fikk nok mat</h1>
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<p>Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.</p>
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<p class="">Etter 100 dager ute på oppdrag var frihet noe av det soldatene savnet aller mest.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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Christina Einvik
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Hanne Wilhelms
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15.11.2025, kl. 15.10
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15.11.2025, kl. 16.20
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15.11.2025, kl. 15.10
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
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datetime="2025-11-15T16:20:34+01:00">
15.11.2025, kl. 16.20
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<p class="article-body--updating"
data-is-updating-article="false"
data-updating-text="Saken oppdateres."
data-last-updated="1763220034000"></p>
<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.</p>
<p>De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.</p>
<div id="1.17650733.efa33e67" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169"><!-- include: /serum/render?id=1.17650733&size=10&perspective=RICH&alignment=CENTER&caption=Resultatene+fra+den+100+dager+lange+%C3%B8velsen+ble+denne+uken+lagt+frem+under+Cold+Weather+Operations+Conference+p%C3%A5+Hamar.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F169"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA5ag92uouifWieE5c7ivtGQ.jpg 80w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAxOAkNZvIBviieE5c7ivtGQ.jpg 160w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA2LgnK-w0TUuieE5c7ivtGQ.jpg 350w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAOI21TN-BR52ieE5c7ivtGQ.jpg 450w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiANDA7bhFYJwmieE5c7ivtGQ.jpg 650w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAuQ94nXOBSq6ieE5c7ivtGQ.jpg 1000w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAXQhIEnnMy1OieE5c7ivtGQ.jpg 1200w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA4mwZOWur2t2ieE5c7ivtGQ.jpg 1600w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAEZBWP1AlQTeieE5c7ivtGQ.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="En gruppe mennesker i hvitt snøutstyr i snøen" title="Foto: Sondre Mosdal / Forsvaret"></div>
<figcaption>
<p class="">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
</figcaption>
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<h2>Det verste</h2>
<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>
<p><strong>De ble sendt ut for å forskes på.</strong></p>
<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>
<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>
<div id="1.17650842.c373af9d" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11"><!-- include: /serum/render?id=1.17650842&size=10&perspective=RICH&alignment=CENTER&caption=13+soldater+la+totalt+2.500+km+p%C3%A5+ski+og+sn%C3%B8skuter+bak+seg+under+oppdraget+som+gikk+fra+Indre+Troms+til+%C3%98st-Finnmark.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2Pp2dbSf1_Zil-SSistqdA.jpg 80w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQl-JNWzUjs-xil-SSistqdA.jpg 160w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ00W2R5vmu_Zil-SSistqdA.jpg 350w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQb6iz8V8ur2pil-SSistqdA.jpg 450w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ5QZtObSon01il-SSistqdA.jpg 650w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQU0mYBwzY7_Jil-SSistqdA.jpg 1000w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQHpNQ-CnyKLZil-SSistqdA.jpg 1200w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ-SEYEExeNJ9il-SSistqdA.jpg 1600w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2-piD4bWgf9il-SSistqdA.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="noen få menn i hvite dresser" title="Foto: Sondre Mosdal / Forsvaret"></div>
<figcaption>
<p class="">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
</figcaption>
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<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>
<p><strong>Noen fikk de god tid til å forberede.</strong></p>
<p>Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>
<p>Som å <a href="https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="ta tilbake demningen">ta tilbake demningen</a><a href="http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="i Alta."> i Alta.</a></p>
<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>
<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>
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"><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4"/></video></div><figcaption class="dh-video-byline" data-caption="true"><p>På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>
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<h2>â GÃ¥tt veldig bra med soldatene</h2>
<p>Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.</p>
<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.</p>
<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>
<p>Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.</p>
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<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>
<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.</p>
<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>
<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.</p>
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<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="Jørgen Melau kledd i hvit foran en fjord. " title="Foto: Forsvaret"></div>
<figcaption>
<p class="">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>
<small>Foto: Forsvaret</small>
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<h2>Høy ekspertise i Norge</h2>
<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.</p>
<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>
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<figcaption>
<p class="">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>
<small>Foto: Erik Waagbø / NRK</small>
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<p>Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.</p>
<p><strong>Han mener også at øvelsen har kommet med en viktig påminnelse.</strong></p>
<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>
<p>Soldaten støtter Valnes i at den <a href="https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576" ec-id="pp:article:1.17453576" ec-name="nye brigaden i nord">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>
<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>
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<p class="">En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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«Hver dag starter med et lite, digitalt angstanfall»
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<span class="kur-byline__name" itemprop="name"> Cecilie Langum Becker </span>
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Ãkonomikommentator
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<h3 class="widget-title skin-border"><span>Flere nyheter fra Troms og Finnmark</span></h3>
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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/publikum/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/deltaker/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/presse/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/informasjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/kontakt/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/publikum/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/deltaker/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/presse/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/informasjonskapsler/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/informasjonskapsler/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.yr.no" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/skole/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.yr.no" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/skole/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/eksternproduksjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Eksterne 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{
"article_id" : 1759,
"author" : "Christina Einvik",
"category" : "Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark",
"change_type" : "update",
"content" : "I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.\n\nDe er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.\n\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.\n\n– Frihet savna jeg mest. Frihet til å kunne bestemme selv hva jeg skal gjøre uten å måtte ta hensyn til at du skal på vakt midt på natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Å bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\n\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\n\n13 soldater la totalt 2.500 km på ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Øst-Finnmark.\n\nPå marsjen fra Indre Troms til Øst-Finnmark, fikk de stadig nye oppdrag.\n\nAndre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\n\nSom å \n\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\n\nPå slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\n\nMålet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.\n\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.\n\nHan forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.\n\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. \n\n– Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig små forandringer i vekt og fettmasse, men det er veldig små forandringer. Så for oss i Forsvaret er dette her veldig, veldig gode resultater.\n\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.\n\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.\n\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.\n\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\n\nValnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.\n\n– Vi har fått bekreftet at det å spise nok ute i felt er helt avgjørende for å opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer på i utdanning for våre hærstyrker, også Finnmarksbrigaden, sier Valnes.\n\nSoldaten støtter Valnes i at den kan dra nytte av erfaringene fra vinterøvelsen.\n\nEn av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.",
"created_at" : "2025-11-17 12:56:12",
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"metadata" : "{\"title\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"og\":{\"type\":\"article\",\"image:secure_url\":\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"title\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"url\":\"https://www.nrk.no/tromsogfinnmark/100-dager-ute-i-kulda-i-troms-og-finnmark_-_-vi-er-kanskje-de-fremste-i-nato-1.17650731\",\"description\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.\",\"image\":\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"site_name\":\"NRK\"},\"author\":\"Christina Einvik\",\"tags\":[],\"published_at\":\"2025-11-15 14:10:19\",\"content\":\"I en trang snøhule eller et telt uke etter uke, kunne kameratenes mÃ¥te Ã¥ drikke vann pÃ¥ være en belastning.\\n\\nDe er trent til Ã¥ være ute alene, men godt over tre mÃ¥neder pÃ¥ fjell og vidder har norske soldater aldri øvd pÃ¥ før.\\n\\nResultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference pÃ¥ Hamar.\\n\\nâ Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.\\n\\nForsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.\\n\\n13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.\\n\\nPÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.\\n\\nAndre mÃ¥tte løses pÃ¥ noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.\\n\\nSom Ã¥ \\n\\nSoldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.\\n\\nPÃ¥ slutten av øvelsen mÃ¥tte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.\\n\\nMÃ¥let med den 100 dager lange øvelsen var Ã¥ finne ut hva som skjer med kropp og sinn etter sÃ¥ lang tid ute i kulda.\\n\\nOrlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fÃ¥tt mange fine resultater.\\n\\nHan forklarer at de pÃ¥ forhÃ¥nd forventet at soldatene skulle gÃ¥ ned i vekt, tape mye muskelmasse og generelt prestere dÃ¥rligere desto lengre øvelsen pÃ¥gikk.\\n\\nEtter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. \\n\\nâ Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.\\n\\nHan tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode pÃ¥ Ã¥ være ute pÃ¥ vinteren.\\n\\nMelau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok pÃ¥ 100-dagers øvelsen.\\n\\nForskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.\\n\\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, sier det er bra at de nÃ¥ har konkrete funn pÃ¥ at det er mulig Ã¥ opprettholde stridsutholdenheten, eller evnen til Ã¥ yte maksimalt, i 100 dager.\\n\\nThomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.\\n\\nValnes pÃ¥peker at Norge trolig er det landet i Norden som har best kompetanse pÃ¥ kaldværsoperasjoner.\\n\\nâ Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.\\n\\nSoldaten støtter Valnes i at den kan dra nytte av erfaringene fra vinterøvelsen.\\n\\nEn av soldatene som deltok pÃ¥ øvelsen mener Finnmark er minst like viktig i dag som for 20 Ã¥r siden, og vil være det ogsÃ¥ i fremtiden.\",\"image_url\":\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"description\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.\",\"twitter\":{\"title\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"card\":\"summary\",\"description\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. Soldatene mÃ¥tte bare ha nok mat.\",\"image\":\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"site\":\"@NRKno\"},\"raw_feed_item\":\"<item>\\r\\n <title>Mørke, kulde og slit gikk fint bare soldatene fikk nok mat</title>\\r\\n <link>https://www.nrk.no/tromsogfinnmark/100-dager-ute-i-kulda-i-troms-og-finnmark_-_-vi-er-kanskje-de-fremste-i-nato-1.17650731</link>\\r\\n <description>Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. 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type=\"application/ld+json\">\n{\"@type\":\"Article\",\"datePublished\":\"2025-11-15T15:10:19+01:00\",\"image\":[\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwG7GztfhE6-vWBf5nviB1Kw.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwg-0_RqmGlxZxI1e_ml9JLA.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mw1QZY9zfS7kVm1njFRfMdZg.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwWG_FJijBjVcOpN222mE0Og.jpg\",\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwx6RmvXDrnEdZJ8EwY2WIHg.jpg\"],\"author\":[{\"@type\":\"Person\",\"identifier\":\"18.25378\",\"name\":\"Christina Einvik\",\"email\":\"christina.gjertsen.einvik@nrk.no\",\"url\":\"https://www.nrk.no/forfatter/christina-einvik-18.25378\"},{\"@type\":\"Person\",\"identifier\":\"18.24551\",\"name\":\"Hanne Wilhelms\",\"email\":\"hanne.wilhelms@nrk.no\",\"url\":\"https://www.nrk.no/forfatter/hanne-wilhelms-18.24551\"}],\"name\":\"100 dager ute i kulda i Troms og Finnmark: â Vi er kanskje de fremste i Nato\",\"inLanguage\":\"nb-NO\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"NRK\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gfx.nrk.no/MypkihdsBkCYb-cXvwW8BgLqqp7OO7Fkyj8B_mXoY4Ew\"}},\"dateModified\":\"2025-11-15T16:20:34+01:00\",\"abstract\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. 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color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ãstfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/skole/\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://www.nrkbeta.no/\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRKbeta</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"https://www.nrk.no/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://hjelp.nrk.no/\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n <script>\n const headerEl = document.querySelector('nrkno-header');\n const url = new URL(window.location.href);\n let match = url.pathname.match(/(\\d+\\.\\d+)$/);\n let pageId = null;\n let urlHasPPid = true;\n\n if (match) {\n pageId = match[1];\n } else {\n for (const value of url.searchParams.values()) {\n if (/^\\d+\\.\\d+$/.test(value)) {\n pageId = value;\n break;\n }\n }\n }\n if (!pageId) {\n pageId = url.origin + url.pathname;\n urlHasPPid = false;\n }\n if (headerEl) {\n const isProd = location.host === 'www.nrk.no';\n const isPreProd = location.host === 'preprod.nrk.no';\n const trackingConfig = {\n enabled: true,\n snowplow: {\n enabled: true,\n appId: 'no.nrk.web.serum',\n host: isProd ? 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Soldatene mÃ¥tte bare ha nok mat.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17650839&size=12&perspective=RICH&alignment=CENTER&caption=Etter+100+dager+ute+p%C3%A5+oppdrag+var+frihet+noe+av+det+soldatene+savnet+aller+mest.&type=image&aspect=F11 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwes9R6oGL-JhxI1e_ml9JLA.jpg 80w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwqeQ6Uof2xkdxI1e_ml9JLA.jpg 160w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwE6ti3jIwh0VxI1e_ml9JLA.jpg 350w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwbvM7f1ZLIi9xI1e_ml9JLA.jpg 450w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwUWnrhl-1PpxxI1e_ml9JLA.jpg 650w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwNs_z9RLVrFpxI1e_ml9JLA.jpg 1000w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwg-0_RqmGlxZxI1e_ml9JLA.jpg 1200w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MweoykwPCquNBxI1e_ml9JLA.jpg 1600w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwk0c834INphFxI1e_ml9JLA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en mann som gÃ¥r pÃ¥ ski ned et fjell\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Etter 100 dager ute pÃ¥ oppdrag var frihet noe av det soldatene savnet aller mest.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25378&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17531849&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AXHhtPdG9Ed9LvjD_PeCpjA.jpg 80w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1Anmc2H9xFe1dLvjD_PeCpjA.jpg 160w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A0FOmxDSCfR5LvjD_PeCpjA.jpg 350w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1ANvgDcKmnYuhLvjD_PeCpjA.jpg 450w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A4Dfp-TmYWgxLvjD_PeCpjA.jpg 650w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1As5w6bjzm6yBLvjD_PeCpjA.jpg 1000w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AWlNSLHsDJ4hLvjD_PeCpjA.jpg 1200w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AlicFbC-lr0xLvjD_PeCpjA.jpg 1600w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AxUXXxxaFK-RLvjD_PeCpjA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/christina-einvik-18.25378\" title=\"GÃ¥ til personens side\">\nChristina Einvik\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.24551&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.15533321&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwBMWm66drtfT3_Oq1sqakcg.jpg 80w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwW78L80BqU2r3_Oq1sqakcg.jpg 160w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwNsMzSMRl3HD3_Oq1sqakcg.jpg 350w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwIIOAPSOts1D3_Oq1sqakcg.jpg 450w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwCB2d3XcicgH3_Oq1sqakcg.jpg 650w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwyffi14PMxqT3_Oq1sqakcg.jpg 1000w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBw7PK3EgrYq073_Oq1sqakcg.jpg 1200w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwMsoU88_1Rdn3_Oq1sqakcg.jpg 1600w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwJzPrpQlELaH3_Oq1sqakcg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: Knut-Sverre Horn / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/hanne-wilhelms-18.24551\" title=\"GÃ¥ til personens side\">\nHanne Wilhelms\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1763220034000\"></p>\n<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes mÃ¥te Ã¥ drikke vann pÃ¥ være en belastning.</p>\n<p>De er trent til Ã¥ være ute alene, men godt over tre mÃ¥neder pÃ¥ fjell og vidder har norske soldater aldri øvd pÃ¥ før.</p>\n<div id=\"1.17650733.efa33e67\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650733&size=10&perspective=RICH&alignment=CENTER&caption=Resultatene+fra+den+100+dager+lange+%C3%B8velsen+ble+denne+uken+lagt+frem+under+Cold+Weather+Operations+Conference+p%C3%A5+Hamar.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA5ag92uouifWieE5c7ivtGQ.jpg 80w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAxOAkNZvIBviieE5c7ivtGQ.jpg 160w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA2LgnK-w0TUuieE5c7ivtGQ.jpg 350w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAOI21TN-BR52ieE5c7ivtGQ.jpg 450w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiANDA7bhFYJwmieE5c7ivtGQ.jpg 650w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAuQ94nXOBSq6ieE5c7ivtGQ.jpg 1000w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAXQhIEnnMy1OieE5c7ivtGQ.jpg 1200w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA4mwZOWur2t2ieE5c7ivtGQ.jpg 1600w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAEZBWP1AlQTeieE5c7ivtGQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i hvitt snøutstyr i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference pÃ¥ Hamar.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Det verste</h2>\n<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>\n<p><strong>De ble sendt ut for Ã¥ forskes pÃ¥.</strong></p>\n<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>\n<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>\n<div id=\"1.17650842.c373af9d\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650842&size=10&perspective=RICH&alignment=CENTER&caption=13+soldater+la+totalt+2.500+km+p%C3%A5+ski+og+sn%C3%B8skuter+bak+seg+under+oppdraget+som+gikk+fra+Indre+Troms+til+%C3%98st-Finnmark.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2Pp2dbSf1_Zil-SSistqdA.jpg 80w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQl-JNWzUjs-xil-SSistqdA.jpg 160w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ00W2R5vmu_Zil-SSistqdA.jpg 350w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQb6iz8V8ur2pil-SSistqdA.jpg 450w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ5QZtObSon01il-SSistqdA.jpg 650w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQU0mYBwzY7_Jil-SSistqdA.jpg 1000w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQHpNQ-CnyKLZil-SSistqdA.jpg 1200w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ-SEYEExeNJ9il-SSistqdA.jpg 1600w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2-piD4bWgf9il-SSistqdA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"noen fÃ¥ menn i hvite dresser\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>\n<p><strong>Noen fikk de god tid til Ã¥ forberede.</strong></p>\n<p>Andre mÃ¥tte løses pÃ¥ noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>\n<p>Som Ã¥ <a href=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"ta tilbake demningen\">ta tilbake demningen</a><a href=\"http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"i Alta.\"> i Alta.</a></p>\n<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>\n<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>\n<div id=\"1.17651577.2167511d\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17651577&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"NORMAL\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>PÃ¥ slutten av øvelsen mÃ¥tte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p><!-- include: /serum/render?id=1.17409501&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\"\ndata-ec-id=\"pp:article:1.17409501\"\ndata-ec-name=\"Ferdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les ogsÃ¥</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nFerdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17353180&size=10&perspective=LEAN&alignment=AUTO&caption=100+dager+i+sn%C3%B8hule+og+telt+er+ikke+for+hvem+som+helst.+Disse+soldatene+er+valgt+ut+for+%C3%A5+kunne+l%C3%B8se+oppdrag+%C2%ABbak+fiendens+linjer%C2%BB.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwBFzR_P2SJHVpM_Z2Iy602A.jpg 80w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwtuxzpzIkNC5pM_Z2Iy602A.jpg 160w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwKZeGw2n-CxBpM_Z2Iy602A.jpg 350w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kzKH38HBL1pM_Z2Iy602A.jpg 450w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwXS2Yq-6AUzBpM_Z2Iy602A.jpg 650w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwLDnzmZ30_adpM_Z2Iy602A.jpg 1000w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw7Cy4pzibsVRpM_Z2Iy602A.jpg 1200w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwWBO0PZuvzGJpM_Z2Iy602A.jpg 1600w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kdVy0an485pM_Z2Iy602A.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Forsvaret har en 100 dagers øvelse bak fiendens linjer ved Alta.\" title=\"Foto: Jo Hermstad Tronsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>â GÃ¥tt veldig bra med soldatene</h2>\n<p>MÃ¥let med den 100 dager lange øvelsen var Ã¥ finne ut hva som skjer med kropp og sinn etter sÃ¥ lang tid ute i kulda.</p>\n<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fÃ¥tt mange fine resultater.</p>\n<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>\n<p>Han forklarer at de pÃ¥ forhÃ¥nd forventet at soldatene skulle gÃ¥ ned i vekt, tape mye muskelmasse og generelt prestere dÃ¥rligere desto lengre øvelsen pÃ¥gikk.</p>\n<div id=\"1.17411442.229d5633\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17411442&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"WIDE\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. </p><small>Video: Nikolai Holand Mathisen / Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>\n<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode pÃ¥ Ã¥ være ute pÃ¥ vinteren.</p>\n<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>\n<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok pÃ¥ 100-dagers øvelsen.</p>\n<div id=\"1.17410278.9c506856\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17410278&size=10&perspective=RICH&alignment=CENTER&caption=Forskningsleder+J%C3%B8rgen+Melau+er+positivt+overrasket+over+erfaringene+soldatene+gjorde+seg+under+%C3%B8velsen.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Jørgen Melau kledd i hvit foran en fjord. \" title=\"Foto: Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>\n<small>Foto: Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Høy ekspertise i Norge</h2>\n<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, sier det er bra at de nÃ¥ har konkrete funn pÃ¥ at det er mulig Ã¥ opprettholde stridsutholdenheten, eller evnen til Ã¥ yte maksimalt, i 100 dager.</p>\n<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>\n<div id=\"1.17650767.9c343954\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650767&size=10&perspective=RICH&alignment=CENTER&caption=Thomas+A.+Valnes%2C+seksjonssjef+for+menneskelig+yteevne+ved+H%C3%A6rens+v%C3%A5penskole%2C+mener+det+finnes+massiv+kompetanse+rundt+vinter%C3%B8velser+i+Norge%2C+Finland+og+Sverige.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgWAcZept_On4xgei6Ww2QqA.jpg 80w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg1IlJXlUI0Foxgei6Ww2QqA.jpg 160w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg-JdI2ChjST4xgei6Ww2QqA.jpg 350w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xgazm2PvadfGwxgei6Ww2QqA.jpg 450w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg0h-lwiiQ_oExgei6Ww2QqA.jpg 650w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgsVUPl_KaZA4xgei6Ww2QqA.jpg 1000w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgETVSAlM5O48xgei6Ww2QqA.jpg 1200w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgmDpeIWVFReAxgei6Ww2QqA.jpg 1600w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgrF9OWb2Gedcxgei6Ww2QqA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thomas Valnes. en mann i kamuflasjeuniform\" title=\"Foto: Erik Waagbø / NRK\"></div>\n<figcaption>\n<p class=\"\">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>\n<small>Foto: Erik Waagbø / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Valnes pÃ¥peker at Norge trolig er det landet i Norden som har best kompetanse pÃ¥ kaldværsoperasjoner.</p>\n<p><strong>Han mener ogsÃ¥ at øvelsen har kommet med en viktig pÃ¥minnelse.</strong></p>\n<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>\n<p>Soldaten støtter Valnes i at den <a href=\"https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576\" ec-id=\"pp:article:1.17453576\" ec-name=\"nye brigaden i nord\">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>\n<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>\n<div id=\"1.17650736.93c82d3b\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650736&size=10&perspective=RICH&alignment=CENTER&caption=En+av+soldatene+som+deltok+p%C3%A5+%C3%B8velsen+mener+Finnmark+er+minst+like+viktig+i+dag+som+for+20+%C3%A5r+siden%2C+og+vil+v%C3%A6re+det+ogs%C3%A5+i+fremtiden.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwwf2SYBPXTfH5NEg_lhj4GA.jpg 80w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwP10OHTn7NbD5NEg_lhj4GA.jpg 160w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw5E5HZgHgn_b5NEg_lhj4GA.jpg 350w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwvlkTpKTg2lP5NEg_lhj4GA.jpg 450w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw2x3YmVhTuq_5NEg_lhj4GA.jpg 650w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwrka_EXrAnj35NEg_lhj4GA.jpg 1000w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw6V9irtCXGvn5NEg_lhj4GA.jpg 1200w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwerfRzn2rDUr5NEg_lhj4GA.jpg 1600w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwkYLCnoPEGpz5NEg_lhj4GA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">En av soldatene som deltok pÃ¥ øvelsen mener Finnmark er minst like viktig i dag som for 20 Ã¥r siden, og vil være det ogsÃ¥ i fremtiden.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<!-- include: /serum/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&size=18&perspective=RICH&alignment=RIGHT --><a 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/serum/render?id=1.16179111&secondary=1.17650731&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/sikkerhet-i-nord-1.16179111\">\n<span>Mer om:</span>\nSikkerhet i nord\n</a>\n\n</div>\n</aside>\n</article>\n<script>\nrequire(['inline!standard:jquery', 'inline!standard:type/article/Serum.NewsArticle'], function($, Article) {\n$('.article.rich.js-initialize').each(function() {\nnew Article($(this).removeClass('js-initialize'));\n});\n});\n</script>\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: 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kur-room-darkroom-text--default kur-room--variant-tall kur-room--variant-mobile-medium kur-room--magazine kur-room--has-artwork\"\n lang=\"no\"\n \n \n \n data-ec-id=\"pp:article:1.17640671\"\n data-ec-name=\"Det pÃ¥gÃ¥r en blodig krig om avokadoen\"\n data-ec-position=\"1\"\n data-ec-category=\"size-50\"\n data-ec-entity-id=\"1252371\"\n \n >\n <a href=\"https://www.nrk.no/urix/xl/mexico_-ordforer-i-verdens-avokadohovedstad-drept-pa-_de-dodes-dag_-1.17640671\">\n \n <div\n class=\"kur-room__artwork\"\n >\n \n <figure\n class=\"kur-image\"\n aria-hidden=\"true\"\n >\n <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w\" />\n <meta itemprop=\"thumbnailUrl\" content=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w\" />\n <meta itemprop=\"name\" />\n \n <picture>\n <source\n \n media=\"(max-width: 719px)\"\n data-srcset=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w 80w, 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https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrmp7ux20jNtLY3dh2rv43w 650w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rg4XOJfRMD6EFLY3dh2rv43w 1000w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrAJ9mIUHbaFLY3dh2rv43w 1200w\"\n srcset=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w 80w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n />\n </picture>\n \n \n <noscript>\n <picture>\n <source\n \n srcset=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w 80w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rg83QQ6alIoVFLY3dh2rv43w 160w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgQw0c3pIUDhpLY3dh2rv43w 350w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgXpysxO2TrNRLY3dh2rv43w 450w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrmp7ux20jNtLY3dh2rv43w 650w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rg4XOJfRMD6EFLY3dh2rv43w 1000w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrAJ9mIUHbaFLY3dh2rv43w 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n media=\"(min-width: 720px)\"\n />\n <img\n \n src=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w\"\n srcset=\"https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgHojOOb9Dku9LY3dh2rv43w 80w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rg83QQ6alIoVFLY3dh2rv43w 160w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgQw0c3pIUDhpLY3dh2rv43w 350w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgXpysxO2TrNRLY3dh2rv43w 450w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrmp7ux20jNtLY3dh2rv43w 650w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rg4XOJfRMD6EFLY3dh2rv43w 1000w, https://gfx.nrk.no/4GlIt-GIeqtvKV6z1aq0rgrAJ9mIUHbaFLY3dh2rv43w 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n \n <h2\n class=\"kur-room__title kur-room__title--2\"\n \n >\n <span>\n Det pÃ¥gÃ¥r en blodig krig om avokadoen\n </span>\n </h2\n >\n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n 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1000w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzg9og33wIb4-dNiM3yT_dH4A 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n media=\"(min-width: 720px)\"\n />\n <img\n \n src=\"https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgy5hhsVdtk453S4rLQ4uVow\"\n srcset=\"https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgy5hhsVdtk453S4rLQ4uVow 80w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgYN1tOKGP9I53S4rLQ4uVow 160w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgrDWuKsaMxMp3S4rLQ4uVow 350w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgSQziQ5GiPcJ3S4rLQ4uVow 450w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgicy-9lznMiB3S4rLQ4uVow 650w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzg8OuUoLEubu93S4rLQ4uVow 1000w, https://gfx.nrk.no/MgIpHDqwLlSwBTlSWPCjzgWA2XFktRQ6V3S4rLQ4uVow 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n <span\n class=\"kur-label kur-label--standard kur-label--live-video\"\n \n >\n <span class=\"kur-blobtag__blob kur-blobtag__blob--text kur-blobtag__blob--opinion\">Ytring</span><span class=\"kur-label__tag\">\n \n <span class=\"kur-sr\">Merkelapp: </span>Kommentar\n </span>\n </span>\n \n \n <h2\n class=\"kur-room__title kur-room__title--0\"\n \n >\n <span>\n «Hver dag starter med et lite, digitalt angstanfall»\n </span>\n </h2\n >\n \n \n <address class=\"kur-byline\" itemScope itemType=\"http://schema.org/Person\">\n \n <div class=\"kur-byline__image\">\n <figure\n class=\"kur-image\"\n aria-hidden=\"true\"\n >\n <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA\" />\n <meta itemprop=\"thumbnailUrl\" content=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA\" />\n <meta itemprop=\"name\" />\n \n <picture>\n <source\n \n media=\"(max-width: 719px)\"\n data-srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w, https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQO9P5BBAq9x-r2udfrtDoaA 160w\"\n srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w\"\n sizes=\"50px\"\n />\n <img\n class=\"lazyload\"\n src=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA\"\n title=\"\"\n alt=\"\"\n data-srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w, https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQO9P5BBAq9x-r2udfrtDoaA 160w\"\n srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w\"\n sizes=\"50px\"\n />\n </picture>\n \n \n <noscript>\n <picture>\n <source\n \n srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w, https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQO9P5BBAq9x-r2udfrtDoaA 160w\"\n sizes=\"50px\"\n media=\"(min-width: 720px)\"\n />\n <img\n \n src=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA\"\n srcset=\"https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQIr4xaOhRmR6r2udfrtDoaA 80w, https://gfx.nrk.no/bDmIhRATW7vT45epU9Y6fQO9P5BBAq9x-r2udfrtDoaA 160w\"\n sizes=\"50px\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n </div>\n \n <div class=\"kur-byline__body\">\n <span class=\"kur-byline__name\" itemprop=\"name\"> Cecilie Langum Becker </span>\n <span class=\"kur-byline__role\" itemprop=\"jobTitle\">\n Ãkonomikommentator\n </span>\n </div>\n </address>\n \n </div>\n </a> \n \n </div>\n \n </div>\n \n </div>\n </section>\n \n </section>\n </div>\n \n <script\n \n defer\n \n type=\"text/javascript\"\n \n src=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-92a0f7bb.js\"\n \n ></script>\n \n </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: 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srcset=\"https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wwFmw96uMyEUobRHq6lZwNA.jpg 80w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wnj5-ELgFzh4obRHq6lZwNA.jpg 160w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wv-KKzCrGUqUobRHq6lZwNA.jpg 350w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wwPqKWKP3dhMobRHq6lZwNA.jpg 450w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-waNFKkDIWa90obRHq6lZwNA.jpg 650w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wzBMvcbGouOAobRHq6lZwNA.jpg 1000w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-w6u4YAp8CcxAobRHq6lZwNA.jpg 1200w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-w-UXWPkHFh-oobRHq6lZwNA.jpg 1600w, https://gfx.nrk.no/HF9daMnCM4xQ7GQ4phxt-wsL1sLKsXeOkobRHq6lZwNA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Store bensintanker stÃ¥r i Longyerabyen. Det er mørkt, og litt snø pÃ¥ bakken. \" title=\"Foto: Maria Philippa Rossi / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Starter etterforskning av bensinforurensning pÃ¥ Svalbard</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\"\ndata-id=\"1.17655840\"\ndata-reference-id=\"1.14861236.body21460\"\n><!-- include: /serum/render?id=1.17655840&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/vestland/no-kjem-kulda_-minusgrader-fra-svalbard-til-sorlandet-1.17655840\"\ndata-id=\"1.17655840\"\ndata-ec-id=\"pp:article:1.17655840\"\ndata-ec-name=\"No kjem kulda over heile landet: â Enkelte kan passere minus 30 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https://gfx.nrk.no/e7c9Yi5wNTIUyxDrqmWImAcDxZcbaXUydYXucKyQkVVQ.png 1600w, https://gfx.nrk.no/e7c9Yi5wNTIUyxDrqmWImAkmQs2lgDwltYXucKyQkVVQ.png 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Biletet viser kart over Norge og kvar kulda er.\" title=\"Foto: Meteorologisk institutt / yr.no\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">No kjem kulda over heile landet: â Enkelte kan passere minus 30 </h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\"\ndata-id=\"1.17652829\"\ndata-reference-id=\"1.14861236.body21457\"\n><!-- include: /serum/render?id=1.17652829&size=6&perspective=LEAN&alignment=AUTO&showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/tromsogfinnmark/beskylder-ap-for-a-ikke-holde-valglofter-om-mer-fisk-til-kystsamfunnene-i-finnmark-1.17652829\"\ndata-id=\"1.17652829\"\ndata-ec-id=\"pp:article:1.17652829\"\ndata-ec-name=\"Beskylder Ap for Ã¥ ikke holde valgløfter til kysten\">\n<!-- include: /serum/render?id=1.15008877&size=6&perspective=LEAN&alignment=AUTO&caption=I+Mehamn+er+folk+sv%C3%A6rt+misforn%C3%B8yd+med+tr%C3%A5lerne%2C+som+de+mener+ikke+f%C3%B8lger+leveringspliktene.&type=image&aspect=F169&classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/i_ORJTNHajcx9UWyE5z2GwVdSSoWIZP9Am_uqzBA_5Og.jpg 80w, https://gfx.nrk.no/i_ORJTNHajcx9UWyE5z2GwpAs74Y8zQggm_uqzBA_5Og.jpg 160w, https://gfx.nrk.no/i_ORJTNHajcx9UWyE5z2Gw_AnCDpXVnPsm_uqzBA_5Og.jpg 350w, 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class=\"autonomous\" href=\"https://www.nrk.no/tromsogfinnmark/ber-statsforvalteren-om-tilsyn-pa-unn-1.17655488\" data-id=\"1.17655502\">\n<!-- include: /serum/render?id=1.17623114&size=6&perspective=LEAN&alignment=AUTO&type=image&aspect=UNKNOWN --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/X4ignkmS7N4piQoMK0quyw67yNzHe2eL6R4imm1gybqA.jpg 80w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywbEOcrdMBnlGR4imm1gybqA.jpg 160w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quyw2LciSEEa8BOR4imm1gybqA.jpg 350w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywCNb2eIBEIPCR4imm1gybqA.jpg 450w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywi2bFG3OUnFaR4imm1gybqA.jpg 650w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywSGyCwhS47jWR4imm1gybqA.jpg 1000w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quyw421o-B9usbKR4imm1gybqA.jpg 1200w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywkxzzwgoL-sWR4imm1gybqA.jpg 1600w, https://gfx.nrk.no/X4ignkmS7N4piQoMK0quywSJE213u9Ul6R4imm1gybqA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"et par menn i hvite laboratoriefrakker\" title=\"Foto: HÃ¥kon Iversen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">UNN-leger mener Statsforvalteren mÃ¥ gripe inn</h2>\n</div>\n</a>\n</div>\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 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href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/informasjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 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Version 1
2025-11-15 20:15:59
Mørke, kulde og slit gikk fint bare soldatene fikk nok mat
NEW
Author: Christina Einvik
Published: 2025-11-15 14:10:19
Updated: 2025-11-15 14:10:19
Category: Forsvaret, Finnmark, Sikkerhet i nord, Troms og Finnmark
📝 Summary
Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.
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0-.17.54c.012.202.083.396.204.558Z"/></svg></a><button id="nrkno-menu-button" aria-expanded="false" aria-label="Meny" class="nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto"><svg class="w-6 h-6" aria-hidden="true" focusable="false" width="24" height="24" viewBox="0 0 24 24"><g fill-rule="evenodd"><rect width="20" height="2" x="2" y="4" class="fill-current transition duration-150"></rect><rect width="20" height="2" x="2" y="11" class="fill-current transition duration-100"></rect><rect width="20" height="2" x="2" y="18" class="fill-current transition duration-150"></rect></g></svg></button><nav aria-labelledby="nrkno-menu-button" class="nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]" data-ec-list="nrkno-meny" data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul role="list" class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://tv.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://radio.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://nrksuper.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://p3.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://yr.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A">Yr</a></li></ul></div><ul role="list" class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/video/humor/" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></li></ul><button class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" aria-expanded="false" aria-controls="nrkno-header__mega" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg viewBox="0 0 24 24" class="transform fill-current pointer-events-none align-middle" width="1.500em" height="1.500em" aria-hidden="true" focusable="false"><path fill="currentColor" d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z"></path></svg><span></span></span></button><div class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega" aria-labelledby="nrkno-header-megamenu-btn"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/norge/" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/urix/" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/debatten/" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyttig/" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/viten/" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/dokumentar/" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/ytring/" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sapmi/" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kvensk/" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="https://resultater.nrk.no/" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/sendeplan/" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" href="/spill/" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/emne/quiz-1.13834273" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/former-1.17105310" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tvers-1.17073958" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sorlandet/" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/stor-oslo/" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/buskerud/" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tromsogfinnmark/" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/innlandet/" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/mr/" data-ec-id="pp:2.6946" data-ec-name="M&oslash;re og Romsdal" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nordland/" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/stor-oslo/" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/rogaland/" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/vestfoldogtelemark/" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tromsogfinnmark/" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/trondelag/" data-ec-id="pp:2.6943" data-ec-name="Tr&oslash;ndelag" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 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<h1 class="title title-large article-title ">Mørke, kulde og slit gikk fint bare soldatene fikk nok mat</h1>
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<p>Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.</p>
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<p class="">Etter 100 dager ute på oppdrag var frihet noe av det soldatene savnet aller mest.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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<a class="author__name" href="https://www.nrk.no/forfatter/christina-einvik-18.25378" title="GÃ¥ til personens side">
Christina Einvik
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<a class="author__name" href="https://www.nrk.no/forfatter/hanne-wilhelms-18.24551" title="GÃ¥ til personens side">
Hanne Wilhelms
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<span class="author__role" aria-hidden="true">Journalist</span>
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
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datetime="2025-11-15T16:20:34+01:00">
15.11.2025, kl. 16.20
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<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes måte å drikke vann på være en belastning.</p>
<p>De er trent til å være ute alene, men godt over tre måneder på fjell og vidder har norske soldater aldri øvd på før.</p>
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<p class="">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference på Hamar.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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<h2>Det verste</h2>
<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>
<p><strong>De ble sendt ut for å forskes på.</strong></p>
<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>
<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>
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<p class="">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>
<p><strong>Noen fikk de god tid til å forberede.</strong></p>
<p>Andre måtte løses på noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>
<p>Som å <a href="https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="ta tilbake demningen">ta tilbake demningen</a><a href="http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501" ec-id="pp:article:1.17409501" ec-name="i Alta."> i Alta.</a></p>
<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>
<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>
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"><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4"/></video></div><figcaption class="dh-video-byline" data-caption="true"><p>På slutten av øvelsen måtte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>
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Ferdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj
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<h2>â GÃ¥tt veldig bra med soldatene</h2>
<p>Målet med den 100 dager lange øvelsen var å finne ut hva som skjer med kropp og sinn etter så lang tid ute i kulda.</p>
<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fått mange fine resultater.</p>
<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>
<p>Han forklarer at de på forhånd forventet at soldatene skulle gå ned i vekt, tape mye muskelmasse og generelt prestere dårligere desto lengre øvelsen pågikk.</p>
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src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4"/></video></div><div class="dh-video-videoLoop dh-video-horizontalVideo dh-video-medium" style="padding-bottom:56.25%;" role="img" aria-label="En mann jogger på tredemølle og tar tommelen opp."><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4"/></video></div><div class="dh-video-videoLoop dh-video-horizontalVideo dh-video-large" style="padding-bottom:56.25%;" role="img" aria-label="En mann jogger på tredemølle og tar tommelen opp."><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4"/></video></div><div class="dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small" style="padding-bottom:56.25%;" role="img" aria-label="En mann jogger på tredemølle og tar tommelen opp."><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4"/></video></div><div class="dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium" style="padding-bottom:56.25%;" role="img" aria-label="En mann jogger på tredemølle og tar tommelen opp."><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4"/></video></div><div class="dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large" style="padding-bottom:56.25%;" role="img" aria-label="En mann jogger på tredemølle og tar tommelen opp."><img class="dh-video-videoLoop__fallbackImage" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg" alt/><video preload="none" muted poster="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg" style="--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);"><source type="video/mp4" src="https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4"/></video></div><figcaption class="dh-video-byline" data-caption="true"><p>Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. </p><small>Video: Nikolai Holand Mathisen / Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>
</div>
<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>
<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode på å være ute på vinteren.</p>
<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>
<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok på 100-dagers øvelsen.</p>
<div id="1.17410278.9c506856" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11"><!-- include: /serum/render?id=1.17410278&size=10&perspective=RICH&alignment=CENTER&caption=Forskningsleder+J%C3%B8rgen+Melau+er+positivt+overrasket+over+erfaringene+soldatene+gjorde+seg+under+%C3%B8velsen.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="Jørgen Melau kledd i hvit foran en fjord. " title="Foto: Forsvaret"></div>
<figcaption>
<p class="">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>
<small>Foto: Forsvaret</small>
</figcaption>
</figure>
<!-- END: /templates/image/image-rich.jsp -->
</div>
<h2>Høy ekspertise i Norge</h2>
<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, sier det er bra at de nå har konkrete funn på at det er mulig å opprettholde stridsutholdenheten, eller evnen til å yte maksimalt, i 100 dager.</p>
<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>
<div id="1.17650767.9c343954" class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11"><!-- include: /serum/render?id=1.17650767&size=10&perspective=RICH&alignment=CENTER&caption=Thomas+A.+Valnes%2C+seksjonssjef+for+menneskelig+yteevne+ved+H%C3%A6rens+v%C3%A5penskole%2C+mener+det+finnes+massiv+kompetanse+rundt+vinter%C3%B8velser+i+Norge%2C+Finland+og+Sverige.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" srcset="https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgWAcZept_On4xgei6Ww2QqA.jpg 80w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg1IlJXlUI0Foxgei6Ww2QqA.jpg 160w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg-JdI2ChjST4xgei6Ww2QqA.jpg 350w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xgazm2PvadfGwxgei6Ww2QqA.jpg 450w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg0h-lwiiQ_oExgei6Ww2QqA.jpg 650w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgsVUPl_KaZA4xgei6Ww2QqA.jpg 1000w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgETVSAlM5O48xgei6Ww2QqA.jpg 1200w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgmDpeIWVFReAxgei6Ww2QqA.jpg 1600w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgrF9OWb2Gedcxgei6Ww2QqA.jpg 2000w" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" loading="eager" alt="Thomas Valnes. en mann i kamuflasjeuniform" title="Foto: Erik Waagbø / NRK"></div>
<figcaption>
<p class="">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens våpenskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>
<small>Foto: Erik Waagbø / NRK</small>
</figcaption>
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<p>Valnes påpeker at Norge trolig er det landet i Norden som har best kompetanse på kaldværsoperasjoner.</p>
<p><strong>Han mener også at øvelsen har kommet med en viktig påminnelse.</strong></p>
<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>
<p>Soldaten støtter Valnes i at den <a href="https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576" ec-id="pp:article:1.17453576" ec-name="nye brigaden i nord">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>
<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>
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<figcaption>
<p class="">En av soldatene som deltok på øvelsen mener Finnmark er minst like viktig i dag som for 20 år siden, og vil være det også i fremtiden.</p>
<small>Foto: Sondre Mosdal / Forsvaret</small>
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<h3 class="nrk-floor__content__title widget-title skin-border">NRK anbefaler</h3>
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24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] 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fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] 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Nato\",\"inLanguage\":\"nb-NO\",\"publisher\":{\"@type\":\"Organization\",\"name\":\"NRK\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https://gfx.nrk.no/MypkihdsBkCYb-cXvwW8BgLqqp7OO7Fkyj8B_mXoY4Ew\"}},\"dateModified\":\"2025-11-15T16:20:34+01:00\",\"abstract\":\"Isolasjon, kulde, utmattelse, søvnmangel og psykiske pÃ¥kjenninger. 100 dager ute pÃ¥ vinteren i Finnmark gikk fint. 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class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ãstfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/skole/\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://www.nrkbeta.no/\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRKbeta</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"https://www.nrk.no/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://hjelp.nrk.no/\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 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Soldatene mÃ¥tte bare ha nok mat.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17650839&size=12&perspective=RICH&alignment=CENTER&caption=Etter+100+dager+ute+p%C3%A5+oppdrag+var+frihet+noe+av+det+soldatene+savnet+aller+mest.&type=image&aspect=F11 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwes9R6oGL-JhxI1e_ml9JLA.jpg 80w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwqeQ6Uof2xkdxI1e_ml9JLA.jpg 160w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwE6ti3jIwh0VxI1e_ml9JLA.jpg 350w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwbvM7f1ZLIi9xI1e_ml9JLA.jpg 450w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwUWnrhl-1PpxxI1e_ml9JLA.jpg 650w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MwNs_z9RLVrFpxI1e_ml9JLA.jpg 1000w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwg-0_RqmGlxZxI1e_ml9JLA.jpg 1200w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3MweoykwPCquNBxI1e_ml9JLA.jpg 1600w, https://gfx.nrk.no/qGb9soKLBcvQrLHcY8y3Mwk0c834INphFxI1e_ml9JLA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en mann som gÃ¥r pÃ¥ ski ned et fjell\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Etter 100 dager ute pÃ¥ oppdrag var frihet noe av det soldatene savnet aller mest.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.25378&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17531849&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AXHhtPdG9Ed9LvjD_PeCpjA.jpg 80w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1Anmc2H9xFe1dLvjD_PeCpjA.jpg 160w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A0FOmxDSCfR5LvjD_PeCpjA.jpg 350w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1ANvgDcKmnYuhLvjD_PeCpjA.jpg 450w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1A4Dfp-TmYWgxLvjD_PeCpjA.jpg 650w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1As5w6bjzm6yBLvjD_PeCpjA.jpg 1000w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AWlNSLHsDJ4hLvjD_PeCpjA.jpg 1200w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AlicFbC-lr0xLvjD_PeCpjA.jpg 1600w, https://gfx.nrk.no/IHaZ0Q5FsQyr59ej_gTx1AxUXXxxaFK-RLvjD_PeCpjA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/christina-einvik-18.25378\" title=\"GÃ¥ til personens side\">\nChristina Einvik\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.24551&size=18&perspective=BRIEF&alignment=AUTO&role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.15533321&size=1&perspective=LEAN&alignment=AUTO&type=image&aspect=F11&title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwBMWm66drtfT3_Oq1sqakcg.jpg 80w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwW78L80BqU2r3_Oq1sqakcg.jpg 160w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwNsMzSMRl3HD3_Oq1sqakcg.jpg 350w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwIIOAPSOts1D3_Oq1sqakcg.jpg 450w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwCB2d3XcicgH3_Oq1sqakcg.jpg 650w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwyffi14PMxqT3_Oq1sqakcg.jpg 1000w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBw7PK3EgrYq073_Oq1sqakcg.jpg 1200w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwMsoU88_1Rdn3_Oq1sqakcg.jpg 1600w, https://gfx.nrk.no/sNw5zgxq85w0xrbh3qgaBwJzPrpQlELaH3_Oq1sqakcg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: Knut-Sverre Horn / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/hanne-wilhelms-18.24551\" title=\"GÃ¥ til personens side\">\nHanne Wilhelms\n<span class=\"sr-only\">\n<span> â Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-15T15:10:19+01:00\">\n15.11.2025, kl. 15.10\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-15T16:20:34+01:00\">\n15.11.2025, kl. 16.20\n</time></span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1763220034000\"></p>\n<p>I en trang snøhule eller et telt uke etter uke, kunne kameratenes mÃ¥te Ã¥ drikke vann pÃ¥ være en belastning.</p>\n<p>De er trent til Ã¥ være ute alene, men godt over tre mÃ¥neder pÃ¥ fjell og vidder har norske soldater aldri øvd pÃ¥ før.</p>\n<div id=\"1.17650733.efa33e67\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650733&size=10&perspective=RICH&alignment=CENTER&caption=Resultatene+fra+den+100+dager+lange+%C3%B8velsen+ble+denne+uken+lagt+frem+under+Cold+Weather+Operations+Conference+p%C3%A5+Hamar.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA5ag92uouifWieE5c7ivtGQ.jpg 80w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAxOAkNZvIBviieE5c7ivtGQ.jpg 160w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA2LgnK-w0TUuieE5c7ivtGQ.jpg 350w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAOI21TN-BR52ieE5c7ivtGQ.jpg 450w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiANDA7bhFYJwmieE5c7ivtGQ.jpg 650w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAuQ94nXOBSq6ieE5c7ivtGQ.jpg 1000w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAXQhIEnnMy1OieE5c7ivtGQ.jpg 1200w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiA4mwZOWur2t2ieE5c7ivtGQ.jpg 1600w, https://gfx.nrk.no/tyQ25g1aWoBDZZ7G98POiAEZBWP1AlQTeieE5c7ivtGQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i hvitt snøutstyr i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Resultatene fra den 100 dager lange øvelsen ble denne uken lagt frem under Cold Weather Operations Conference pÃ¥ Hamar.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Det verste</h2>\n<p>â Frihet savna jeg mest. Frihet til Ã¥ kunne bestemme selv hva jeg skal gjøre uten Ã¥ mÃ¥tte ta hensyn til at du skal pÃ¥ vakt midt pÃ¥ natta. Du har en fiende rundt deg, du har folk rundt deg til enhver tid. Ã
bare kunne styre min egen hverdag, det savnet jeg mest, forteller en av de 13 soldatene som var med.</p>\n<p><strong>De ble sendt ut for Ã¥ forskes pÃ¥.</strong></p>\n<p>Forsvarets sanitet ville finne ut hvordan soldater klarer seg under ekstrem kulde, og under ekstreme oppdrag.</p>\n<p><strong>â Det viktigste jeg tar med meg, er den tryggheten det er i at dette løser vi, dette fikser vi. Alt ifra oppklaring, overvÃ¥kning og offensiv operasjon, sier soldaten som holdes anonym av Forsvaret.</strong></p>\n<div id=\"1.17650842.c373af9d\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650842&size=10&perspective=RICH&alignment=CENTER&caption=13+soldater+la+totalt+2.500+km+p%C3%A5+ski+og+sn%C3%B8skuter+bak+seg+under+oppdraget+som+gikk+fra+Indre+Troms+til+%C3%98st-Finnmark.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2Pp2dbSf1_Zil-SSistqdA.jpg 80w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQl-JNWzUjs-xil-SSistqdA.jpg 160w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ00W2R5vmu_Zil-SSistqdA.jpg 350w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQb6iz8V8ur2pil-SSistqdA.jpg 450w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ5QZtObSon01il-SSistqdA.jpg 650w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQU0mYBwzY7_Jil-SSistqdA.jpg 1000w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQHpNQ-CnyKLZil-SSistqdA.jpg 1200w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ-SEYEExeNJ9il-SSistqdA.jpg 1600w, https://gfx.nrk.no/jqC0pg7dzBIwsQdbF0_SOQ2-piD4bWgf9il-SSistqdA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"noen fÃ¥ menn i hvite dresser\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">13 soldater la totalt 2.500 km pÃ¥ ski og snøskuter bak seg under oppdraget som gikk fra Indre Troms til Ãst-Finnmark.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>PÃ¥ marsjen fra Indre Troms til Ãst-Finnmark, fikk de stadig nye oppdrag.</p>\n<p><strong>Noen fikk de god tid til Ã¥ forberede.</strong></p>\n<p>Andre mÃ¥tte løses pÃ¥ noen timers varsel. At de kunne være slitne inn til beinet, var ingen unnskyldning.</p>\n<p>Som Ã¥ <a href=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"ta tilbake demningen\">ta tilbake demningen</a><a href=\"http://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\" ec-id=\"pp:article:1.17409501\" ec-name=\"i Alta.\"> i Alta.</a></p>\n<p>Soldaten holdes anonyme av hensyn til sikkerhet. Han mener det er ekstremt viktig at man gjennomfører øvelser som den han var en del av.</p>\n<p><strong>â Finnmark er vÃ¥rt operasjonsomrÃ¥de hvis noe skulle skje. SÃ¥ klart er Finland og Sverige med i Nato, noe som øker operasjonsomrÃ¥det vÃ¥rt.</strong></p>\n<div id=\"1.17651577.2167511d\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17651577&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"NORMAL\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:100%;\" role=\"img\" aria-label=\"En soldat rappellerer ned. \"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/4ad9bb9b-4e57-4402-99bb-9b4e57540211/20251113113530/4ad9bb9b-4e57-4402-99bb-9b4e57540211_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>PÃ¥ slutten av øvelsen mÃ¥tte soldatene infiltrere demningen i Alta, etter at fiendtlige soldater hadde tatt over den.</p><small>Video: Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p><!-- include: /serum/render?id=1.17409501&size=10&perspective=REFERENCE&alignment=AUTO&prefix=&variant=articlePlugSmallThumbnail&showDescription=false&parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/tromsogfinnmark/historisk-ovelse-er-over-_-100-dager-ute-i-arktisk-miljo-1.17409501\"\ndata-ec-id=\"pp:article:1.17409501\"\ndata-ec-name=\"Ferdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les ogsÃ¥</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nFerdig etter 100 dager pÃ¥ øvelse: â Skal bli jævlig godt Ã¥ ta seg en dusj\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17353180&size=10&perspective=LEAN&alignment=AUTO&caption=100+dager+i+sn%C3%B8hule+og+telt+er+ikke+for+hvem+som+helst.+Disse+soldatene+er+valgt+ut+for+%C3%A5+kunne+l%C3%B8se+oppdrag+%C2%ABbak+fiendens+linjer%C2%BB.&type=image&aspect=F169&classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwBFzR_P2SJHVpM_Z2Iy602A.jpg 80w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwtuxzpzIkNC5pM_Z2Iy602A.jpg 160w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwKZeGw2n-CxBpM_Z2Iy602A.jpg 350w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kzKH38HBL1pM_Z2Iy602A.jpg 450w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwXS2Yq-6AUzBpM_Z2Iy602A.jpg 650w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwLDnzmZ30_adpM_Z2Iy602A.jpg 1000w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw7Cy4pzibsVRpM_Z2Iy602A.jpg 1200w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3BwWBO0PZuvzGJpM_Z2Iy602A.jpg 1600w, https://gfx.nrk.no/JgzzPoWqltcE4JbNWYo3Bw1kdVy0an485pM_Z2Iy602A.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Forsvaret har en 100 dagers øvelse bak fiendens linjer ved Alta.\" title=\"Foto: Jo Hermstad Tronsen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>â GÃ¥tt veldig bra med soldatene</h2>\n<p>MÃ¥let med den 100 dager lange øvelsen var Ã¥ finne ut hva som skjer med kropp og sinn etter sÃ¥ lang tid ute i kulda.</p>\n<p>Orlogskaptein Jørgen Melau er forskningsleder for øvelsen. Han sier at de har fÃ¥tt mange fine resultater.</p>\n<p><strong>â Det viktigste av alt, det er at det har gÃ¥tt veldig, veldig bra med disse soldatene, sier Melau.</strong></p>\n<p>Han forklarer at de pÃ¥ forhÃ¥nd forventet at soldatene skulle gÃ¥ ned i vekt, tape mye muskelmasse og generelt prestere dÃ¥rligere desto lengre øvelsen pÃ¥gikk.</p>\n<div id=\"1.17411442.229d5633\" class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.17411442&size=10&perspective=RICH&alignment=AUTO&parentSize=10 -->\n <link\n rel=\"stylesheet\"\n type=\"text/css\"\n href=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-965ffe3f02756edd5f32.css\"\n /><script\n crossorigin=\"anonymous\"\n type=\"module\"\n src=\"https://static.nrk.no/dh/module/levende-stillbilde/static//article-video-loop-bundle-v2-bb929c9cf243a0b3ee11.esm.js\"\n ></script><!-- prettier-ignore-attribute --><levende-stillbilde-v2\n class=\"article-levende-stillbilde-root dh-video-root widget\"\n data-self-id=\"undefined\"\n data-name=\"levende-stillbilde\"\n ><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-viewport-position=\"OUT-OF-VIEWPORT\" data-view=\"WIDE\"><figure><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-videoLoop dh-video-horizontalVideo dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_360.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_720.mp4\"/></video></div><div class=\"dh-video-verticalVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" style=\"padding-bottom:56.25%;\" role=\"img\" aria-label=\"En mann jogger pÃ¥ tredemølle og tar tommelen opp.\"><img class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" alt/><video preload=\"none\" muted poster=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.jpg);\"><source type=\"video/mp4\" src=\"https://mediaorigin.nrk.no/movingstill/c8679119-6eee-4b97-a791-196eeefb97f7/20250509125305/c8679119-6eee-4b97-a791-196eeefb97f7_1080.mp4\"/></video></div><figcaption class=\"dh-video-byline\" data-caption=\"true\"><p>Etter øvelsen skal soldatene gjennom tre dager med fysiske og mentale forskningstester. </p><small>Video: Nikolai Holand Mathisen / Forsvaret</small></figcaption></figure></dh-lvs-basis-levende-stillbilde></levende-stillbilde-v2>\n </div>\n<p>â Det viser seg at disse soldatene presterer like bra da de er ferdig med øvelsen, som da de startet. Det er selvfølgelig smÃ¥ forandringer i vekt og fettmasse, men det er veldig smÃ¥ forandringer. SÃ¥ for oss i Forsvaret er dette her veldig, veldig gode resultater.</p>\n<p>Han tror likevel ikke at det er direkte overførbart til resten av Forsvaret, siden de brukte soldater som er veldig gode pÃ¥ Ã¥ være ute pÃ¥ vinteren.</p>\n<p><strong>â Samtidig sÃ¥ er det momenter og deler av disse funnene som vi kan overføre til andre deler av Forsvaret og deler av sivilsamfunnet, for eksempel sivil redningstjeneste.</strong></p>\n<p>Melau tror at Finnmarksbrigaden vil kunne dra nytte av kunnskapen fra soldatene som deltok pÃ¥ 100-dagers øvelsen.</p>\n<div id=\"1.17410278.9c506856\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17410278&size=10&perspective=RICH&alignment=CENTER&caption=Forskningsleder+J%C3%B8rgen+Melau+er+positivt+overrasket+over+erfaringene+soldatene+gjorde+seg+under+%C3%B8velsen.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAV6gaprou6-A5ySFr-zM_KQ.jpg 80w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAjNFjB1vw6u45ySFr-zM_KQ.jpg 160w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1jgIu22U3nE5ySFr-zM_KQ.jpg 350w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAeF6Ah9NIZYg5ySFr-zM_KQ.jpg 450w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA0voUgArFnow5ySFr-zM_KQ.jpg 650w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAVL6XFWAi_Q85ySFr-zM_KQ.jpg 1000w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAkHbMo0IAPwM5ySFr-zM_KQ.jpg 1200w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OAzUHZCbYoy0g5ySFr-zM_KQ.jpg 1600w, https://gfx.nrk.no/BRUtMzqqqPctr1FYJen4OA1stNPVI8J205ySFr-zM_KQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Jørgen Melau kledd i hvit foran en fjord. \" title=\"Foto: Forsvaret\"></div>\n<figcaption>\n<p class=\"\">Forskningsleder Jørgen Melau er positivt overrasket over erfaringene soldatene gjorde seg under øvelsen.</p>\n<small>Foto: Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<h2>Høy ekspertise i Norge</h2>\n<p>Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, sier det er bra at de nÃ¥ har konkrete funn pÃ¥ at det er mulig Ã¥ opprettholde stridsutholdenheten, eller evnen til Ã¥ yte maksimalt, i 100 dager.</p>\n<p><strong>â Det betyr at avdelingen har en ganske høy ekspertise som Nato-avdelinger kan, og bør, se til, sier Valnes.</strong></p>\n<div id=\"1.17650767.9c343954\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17650767&size=10&perspective=RICH&alignment=CENTER&caption=Thomas+A.+Valnes%2C+seksjonssjef+for+menneskelig+yteevne+ved+H%C3%A6rens+v%C3%A5penskole%2C+mener+det+finnes+massiv+kompetanse+rundt+vinter%C3%B8velser+i+Norge%2C+Finland+og+Sverige.&type=image&aspect=F11&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgWAcZept_On4xgei6Ww2QqA.jpg 80w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg1IlJXlUI0Foxgei6Ww2QqA.jpg 160w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg-JdI2ChjST4xgei6Ww2QqA.jpg 350w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xgazm2PvadfGwxgei6Ww2QqA.jpg 450w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9Xg0h-lwiiQ_oExgei6Ww2QqA.jpg 650w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgsVUPl_KaZA4xgei6Ww2QqA.jpg 1000w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgETVSAlM5O48xgei6Ww2QqA.jpg 1200w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgmDpeIWVFReAxgei6Ww2QqA.jpg 1600w, https://gfx.nrk.no/29I97h_87pjGqd7UURm9XgrF9OWb2Gedcxgei6Ww2QqA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Thomas Valnes. en mann i kamuflasjeuniform\" title=\"Foto: Erik Waagbø / NRK\"></div>\n<figcaption>\n<p class=\"\">Thomas A. Valnes, seksjonssjef for menneskelig yteevne ved Hærens vÃ¥penskole, mener det finnes massiv kompetanse rundt vinterøvelser i Norge, Finland og Sverige.</p>\n<small>Foto: Erik Waagbø / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Valnes pÃ¥peker at Norge trolig er det landet i Norden som har best kompetanse pÃ¥ kaldværsoperasjoner.</p>\n<p><strong>Han mener ogsÃ¥ at øvelsen har kommet med en viktig pÃ¥minnelse.</strong></p>\n<p>â Vi har fÃ¥tt bekreftet at det Ã¥ spise nok ute i felt er helt avgjørende for Ã¥ opprettholde stridsutholdenheten. Det er noe som vi bør fokusere mer pÃ¥ i utdanning for vÃ¥re hærstyrker, ogsÃ¥ Finnmarksbrigaden, sier Valnes.</p>\n<p>Soldaten støtter Valnes i at den <a href=\"https://www.nrk.no/tromsogfinnmark/finnmark-landforsvar-blir-finnmarksbrigaden-20.-august-2025-1.17453576\" ec-id=\"pp:article:1.17453576\" ec-name=\"nye brigaden i nord\">nye brigaden i nord</a> kan dra nytte av erfaringene fra vinterøvelsen.</p>\n<p><strong>â Relevansen til Finnmark er like sterk i dag som den var for fem, ti og 20 Ã¥r siden, og vil være det fremover, sÃ¥ lenge Russland ser ut som den gjør med militærbaser i Murmansk, bastionforsvaret osv.</strong></p>\n<div id=\"1.17650736.93c82d3b\" class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F169\"><!-- include: /serum/render?id=1.17650736&size=10&perspective=RICH&alignment=CENTER&caption=En+av+soldatene+som+deltok+p%C3%A5+%C3%B8velsen+mener+Finnmark+er+minst+like+viktig+i+dag+som+for+20+%C3%A5r+siden%2C+og+vil+v%C3%A6re+det+ogs%C3%A5+i+fremtiden.&type=image&aspect=F169&parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwwf2SYBPXTfH5NEg_lhj4GA.jpg 80w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwP10OHTn7NbD5NEg_lhj4GA.jpg 160w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw5E5HZgHgn_b5NEg_lhj4GA.jpg 350w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwvlkTpKTg2lP5NEg_lhj4GA.jpg 450w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw2x3YmVhTuq_5NEg_lhj4GA.jpg 650w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xwrka_EXrAnj35NEg_lhj4GA.jpg 1000w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9Xw6V9irtCXGvn5NEg_lhj4GA.jpg 1200w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwerfRzn2rDUr5NEg_lhj4GA.jpg 1600w, https://gfx.nrk.no/4LKI5_Zu33GjvJZ5fUd9XwkYLCnoPEGpz5NEg_lhj4GA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En gruppe mennesker i snøen\" title=\"Foto: Sondre Mosdal / Forsvaret\"></div>\n<figcaption>\n<p class=\"\">En av soldatene som deltok pÃ¥ øvelsen mener Finnmark er minst like viktig i dag som for 20 Ã¥r siden, og vil være det ogsÃ¥ i fremtiden.</p>\n<small>Foto: Sondre Mosdal / Forsvaret</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<!-- include: /serum/render?id=1.16930046&size=18&perspective=RICH&alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&size=18&perspective=RICH&alignment=RIGHT --><a 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/serum/render?id=1.16179111&secondary=1.17650731&size=18&perspective=REFERENCE&alignment=AUTO&display=true&arrangement.offset=0&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE&classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/sikkerhet-i-nord-1.16179111\">\n<span>Mer om:</span>\nSikkerhet i nord\n</a>\n\n</div>\n</aside>\n</article>\n<script>\nrequire(['inline!standard:jquery', 'inline!standard:type/article/Serum.NewsArticle'], function($, Article) {\n$('.article.rich.js-initialize').each(function() {\nnew Article($(this).removeClass('js-initialize'));\n});\n});\n</script>\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: 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kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--has-artwork\"\n lang=\"no\"\n \n \n \n data-ec-id=\"pp:article:1.17653459\"\n data-ec-name=\"â Har strøymt inn norske meldingar\"\n data-ec-position=\"1\"\n data-ec-category=\"size-50\"\n data-ec-entity-id=\"1252122\"\n \n >\n <a href=\"https://www.nrk.no/sport/petra-marklund-sette-ut-av-garderobe-bilda_-_-har-stroymt-inn-norske-meldingar-1.17653459\">\n \n <div\n class=\"kur-room__artwork\"\n >\n \n <figure\n class=\"kur-image\"\n aria-hidden=\"true\"\n >\n <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ97vDnrdGT_A8RfGLCn44jQ\" />\n <meta itemprop=\"thumbnailUrl\" content=\"https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ9g3FQpjrV4mhwVvPThmbOw\" />\n <meta itemprop=\"name\" />\n \n <picture>\n <source\n \n media=\"(max-width: 719px)\"\n data-srcset=\"https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ9g3FQpjrV4mhwVvPThmbOw 80w, 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media=\"(min-width: 720px)\"\n />\n <img\n \n src=\"https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ9g3FQpjrV4mhwVvPThmbOw\"\n srcset=\"https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ9g3FQpjrV4mhwVvPThmbOw 80w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQ9X9ZIhqEw_ehwVvPThmbOw 160w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQYbx8LVl_ql6hwVvPThmbOw 350w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQkWAeVzxrpY-hwVvPThmbOw 450w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQlKE6b0y2tpehwVvPThmbOw 650w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQiPNtkqqkF1qhwVvPThmbOw 1000w, https://gfx.nrk.no/n6I6ncQPieAwSrC26XbCpQowUdtr1Pw6WhwVvPThmbOw 1200w\"\n sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n \n <h2\n class=\"kur-room__title kur-room__title--2\"\n \n >\n <span>\n <small>Svensk stjerne mÃ¥pte: </small> <span class=\"kur-nowrap\">â </span>Har strøymt inn norske meldingar\n 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1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n title=\"\"\n />\n </picture>\n </noscript>\n \n </figure>\n \n \n </div>\n \n <div\n class=\"kur-room__content\"\n >\n \n \n <h2\n class=\"kur-room__title kur-room__title--1\"\n \n >\n <span>\n Fikk gratis krabbeÂÂÂÂÂÂÂÂÂÂÂÂÂÂkvote <span class=\"kur-nowrap\">â </span>selger med gigantÂgevinst\n </span>\n </h2\n >\n \n \n </div>\n </a> \n \n </div>\n \n </div>\n \n </div>\n </section>\n \n </section>\n </div>\n \n <script\n \n defer\n \n type=\"text/javascript\"\n \n src=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-92a0f7bb.js\"\n \n ></script>\n \n </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 flow-reference\"><!-- include: 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 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8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/informasjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 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"source_updated_at" : "2025-11-15 14:10:19",
"summary" : "Isolasjon, kulde, utmattelse, søvnmangel og psykiske påkjenninger. 100 dager ute på vinteren i Finnmark gikk fint. Soldatene måtte bare ha nok mat.",
"tags" : null,
"title" : "Mørke, kulde og slit gikk fint bare soldatene fikk nok mat",
"twitter_title" : "100 dager ute i kulda i Troms og Finnmark: – Vi er kanskje de fremste i Nato",
"version" : 1
}