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Advarer Norge: – En tikkende bombe

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Kilde: Nettavisen Author: Sjur Tveito Published: 2025-12-02 06:15:00
Advarer Norge: – En tikkende bombe

Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.

Advarer Norge

Foreslår å lure kroppen

Tror det blir gåfotball

– Annerledes enn San Siro

OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.

Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.

Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.

En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.

Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.

Les også: Flørter med ny idrett: Weng frir til Johaug

Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.

– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.

Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.

Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.

I hvert fall å blande alle de tre faktorene sammen.

– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.

Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.

– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.

– Mye spennende i vente

– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.

Les også: Kalte inn til ukjent Russland-møte på Ullevaal stadion

Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.

– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.

Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.

– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.

Støtteapparatet i tårer: – Se på Brede

Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.

– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.

Les også: I strupen på Klæbo: – En narsissistisk bavian

Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.

– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.

Tok nummeret til Ødegaard: – Helt sykt

Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.

– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.

Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.

– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.

Les også: VM-utfordringer for NRK: – Angår to millioner nordmenn

Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.

– Hva skjer med kroppen i høyden?

– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.

– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.

Ellevill feiring med kongefamilien

Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.

– Og gjør han det så får han sikkert gode svar.

– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.

– Vet det kan irritere

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Version 2 Current 2025-12-02 07:46:31
Advarer Norge: – En tikkende bombe
UPDATE PLUS
Author: Sjur Tveito Published: 2025-12-02 06:15:00 Updated: 2025-12-02 06:15:00
📝 Summary

Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.

📄 Full Content (5714 chars)

Advarer Norge

Foreslår å lure kroppen

Tror det blir gåfotball

– Annerledes enn San Siro

OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.

Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.

Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.

En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.

Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.

Les også: Flørter med ny idrett: Weng frir til Johaug

Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.

– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.

Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.

Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.

I hvert fall å blande alle de tre faktorene sammen.

– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.

Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.

– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.

– Mye spennende i vente

– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.

Les også: Kalte inn til ukjent Russland-møte på Ullevaal stadion

Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.

– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.

Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.

– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.

Støtteapparatet i tårer: – Se på Brede

Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.

– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.

Les også: I strupen på Klæbo: – En narsissistisk bavian

Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.

– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.

Tok nummeret til Ødegaard: – Helt sykt

Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.

– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.

Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.

– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.

Les også: VM-utfordringer for NRK: – Angår to millioner nordmenn

Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.

– Hva skjer med kroppen i høyden?

– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.

– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.

Ellevill feiring med kongefamilien

Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.

– Og gjør han det så får han sikkert gode svar.

– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.

– Vet det kan irritere

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Advarer Norge: – En tikkende bombe
URL: http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg
🔍 All Metadata (JSON) 
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   "raw_feed_item" : "<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:42:09 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\"false\">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\n <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>\n <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>\n <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>\n <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>\n <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>\n <p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\" rel=\"Follow\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>\n <h2>Advarer Norge</h2>\n <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>\n <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>\n <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061\" inlineid=\"_6b7faf4a-5e10-4141-97c6-f58741120fb4\">\n   <img align=\"undefined\" alt=\"\" src=\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\">\n  </amedia-embed></p>\n <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>\n <p>I hvert fall å blande alle de tre faktorene sammen.</p>\n <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>\n <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>\n <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733034\" inlineid=\"_3fd3e4f8-9c68-4c03-974a-6cd9cda08f89\">\n   <a href=\"/5-95-2733034\" target=\"_self\">– Mye spennende i vente</a>\n  </amedia-embed></p>\n <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>\n <p><b>Les også: <a href=\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\" rel=\"Follow\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>\n <h2>Foreslår å lure kroppen</h2>\n <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>\n <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>\n <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>\n <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046\" inlineid=\"_178d70ed-477e-4823-976f-d1ac4f6a2a24\">\n   <a href=\"/5-95-2733046\">Støtteapparatet i tårer: – Se på Brede</a>\n  </amedia-embed></p>\n <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>\n <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>\n <p><b>Les også:<a href=\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\" rel=\"Follow\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>\n <h2>Tror det blir gåfotball</h2>\n <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>\n <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2737430\" inlineid=\"_6092e4da-0b25-40ed-b16a-6e89c5ac376e\">\n   <a href=\"/5-95-2737430\" target=\"_self\">Tok nummeret til Ødegaard: – Helt sykt</a>\n  </amedia-embed></p>\n <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>\n <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>\n <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>\n <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>\n <p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\" rel=\"Follow\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>\n <h2>– Annerledes enn San Siro</h2>\n <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>\n <p><i>– Hva skjer med kroppen i høyden?</i></p>\n <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>\n <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269\" inlineid=\"_7bc2a809-5764-4698-bd17-13fe1d75f6f9\">\n   <a href=\"/5-95-2731269\">Ellevill feiring med kongefamilien</a>\n  </amedia-embed></p>\n <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>\n <p>– Og gjør han det så får han sikkert gode svar.</p>\n <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2757619\" inlineid=\"_690d8fcc-b8a9-482e-bde3-e4f14f295868\">\n   <a href=\"/5-95-2757619\" target=\"_self\">– Vet det kan irritere</a>\n  </amedia-embed></p>\n</div>]]></api:body><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>"
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<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:42:09 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink="false">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>
 <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>
 <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>
 <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>
 <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>
 <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>
 <p><b>Les også: <span><a href="https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057" rel="Follow">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>
 <h2>Advarer Norge</h2>
 <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>
 <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>
 <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061" inlineid="_6b7faf4a-5e10-4141-97c6-f58741120fb4">
   <img align="undefined" alt="" src="https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg">
  </amedia-embed></p>
 <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>
 <p>I hvert fall å blande alle de tre faktorene sammen.</p>
 <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>
 <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>
 <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733034" inlineid="_3fd3e4f8-9c68-4c03-974a-6cd9cda08f89">
   <a href="/5-95-2733034" target="_self">– Mye spennende i vente</a>
  </amedia-embed></p>
 <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>
 <p><b>Les også: <a href="https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804" rel="Follow">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>
 <h2>Foreslår å lure kroppen</h2>
 <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>
 <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>
 <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>
 <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046" inlineid="_178d70ed-477e-4823-976f-d1ac4f6a2a24">
   <a href="/5-95-2733046">Støtteapparatet i tårer: – Se på Brede</a>
  </amedia-embed></p>
 <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>
 <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>
 <p><b>Les også:<a href="https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486" rel="Follow"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>
 <h2>Tror det blir gåfotball</h2>
 <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>
 <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2737430" inlineid="_6092e4da-0b25-40ed-b16a-6e89c5ac376e">
   <a href="/5-95-2737430" target="_self">Tok nummeret til Ødegaard: – Helt sykt</a>
  </amedia-embed></p>
 <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>
 <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>
 <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>
 <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>
 <p><b>Les også: <span><a href="https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682" rel="Follow">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>
 <h2>– Annerledes enn San Siro</h2>
 <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>
 <p><i>– Hva skjer med kroppen i høyden?</i></p>
 <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>
 <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269" inlineid="_7bc2a809-5764-4698-bd17-13fe1d75f6f9">
   <a href="/5-95-2731269">Ellevill feiring med kongefamilien</a>
  </amedia-embed></p>
 <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>
 <p>– Og gjør han det så får han sikkert gode svar.</p>
 <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2757619" inlineid="_690d8fcc-b8a9-482e-bde3-e4f14f295868">
   <a href="/5-95-2757619" target="_self">– Vet det kan irritere</a>
  </amedia-embed></p>
</div>]]></api:body><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>
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768px){.brick-c-iNstTK{font-family:var(--brick-fonts-baseMetaM);font-size:var(--brick-fontSizes-baseMetaM);line-height:var(--brick-lineHeights-baseMetaM);letter-spacing:var(--brick-letterSpacings-baseMetaM);font-weight:var(--brick-fontWeights-baseMetaM);font-style:var(--brick-fontStyle-baseMetaM)}}.brick-c-cMaFVp{display:none}@media (max-width: 768px){.brick-c-cMaFVp{display:inline-flex}}@media (hover: none){.brick-c-cMaFVp{display:inline-flex}}.brick-c-bjvSxS{width:var(--_b-button-width);height:var(--_b-button-height);justify-content:var(--_b-button-justify);position:relative;-webkit-appearance:none;appearance:none;box-sizing:border-box;text-decoration:none;display:inline-flex;align-items:center;border-style:solid;border-width:var(--_b-button-border);cursor:pointer;border-radius:var(--_b-button-radii);padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x3));font-family:var(--brick-fonts-baseUtilityS);font-size:var(--brick-fontSizes-baseUtilityS);font-weight:var(--brick-fontWeights-baseUtilityS);line-height:var(--brick-lineHeights-baseUtilityS);letter-spacing:var(--brick-letterSpacings-baseUtilityS);background-color:var(--brick-colors-buttonPrimaryBg);color:var(--brick-colors-buttonPrimaryFg);border-color:var(--brick-colors-buttonPrimaryBorder)}.brick-c-bjvSxS:hover,.hover .brick-c-bjvSxS{background-color:var(--brick-colors-buttonPrimaryHoverBg);color:var(--brick-colors-buttonPrimaryFg);border-color:var(--brick-colors-buttonPrimaryHoverBorder)}.brick-c-bjvSxS:active,.brick-c-bjvSxS:active:hover,.active .brick-c-bjvSxS{background-color:var(--brick-colors-buttonPrimaryActiveBg);color:var(--brick-colors-buttonPrimaryFg);border-color:var(--brick-colors-buttonPrimaryActiveBg)}.brick-c-bjvSxS:focus-visible .brick-c-bjvSxS,.focus-visible 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.brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryBorder);transition:300ms}[data-version="secondary"] .brick-c-bjvSxS:hover,.hover [data-version="secondary"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryHoverBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version="secondary"] .brick-c-bjvSxS:active,[data-version="secondary"] .brick-c-bjvSxS:active:hover,.active[data-version="secondary"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryActiveBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version="secondary"] .brick-c-bjvSxS:focus-visible,.focus-visible[data-version="secondary"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryActiveBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version="outlined"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedBorder)}[data-version="outlined"] .brick-c-bjvSxS:hover,.hover[data-version="outlined"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version="outlined"] .brick-c-bjvSxS:active,[data-version="outlined"] .brick-c-bjvSxS:active:hover,.active[data-version="outlined"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedActiveBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version="outlined"] .brick-c-bjvSxS:focus-visible,.focus-visible[data-version="outlined"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-size="medium"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x3))}[data-size="small"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x2))}[data-iconplacement="top"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:0;--b-button-inline-padding:var(--brick-space-x2);display:flex;flex-direction:column;height:-moz-fit-content;height:fit-content}[data-iconplacement="top"] .brick-c-bjvSxS span{padding-bottom:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement="top"] .brick-c-bjvSxS brick-icon-v2{padding-top:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement="right"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:8px}[data-iconplacement="right"] .brick-c-bjvSxS brick-icon-v2{order:2}.brick-c-kXTBsl{--_b-button-width:var(--b-button-width, fit-content);--_b-button-height :var(--b-button-height, 2.75rem);--_b-button-justify:var(--b-button-justify, center);--_b-button-border:var(--b-button-border, 2px);--_b-button-radii:var(--b-button-radii, var(--brick-radii-button));--_b-button-span-marginInlineStart:8px;--_b-button-icon-marginInlineStart:0;width:var(--_b-button-width);min-height:var(--_b-button-height);height:var(--_b-button-height);outline:none;display:inline-block}.brick-c-kXTBsl:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--_b-button-justify:center}.brick-c-kXTBsl:not([data-label]) brick-icon-v2{--b-icon-size:1.5rem;align-items:center}.brick-c-kXTBsl[data-size="medium"]{--b-button-height:var(--b-button-height, 2.75rem)}.brick-c-kXTBsl[data-size="small"]{--_b-button-height:var(--b-button-height, 2rem)}.brick-c-kXTBsl[data-size="small"]:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--b-button-inline-padding:0}.brick-c-kXTBsl[data-size="medium"]:not([data-label]){--_b-button-width:var(--b-button-width, 2.5rem);--_b-button-height:var(--b-button-height, 2.5rem);--b-button-inline-padding:0}.brick-c-bUMNCY{display:inline-flex}@media (max-width: 768px){.brick-c-bUMNCY{display:none}}@media (hover: none){.brick-c-bUMNCY{display:none}}.brick-c-bEypDf{--_b-pill-icon:var(--b-pill-svg);--_b-pill-icon-width:var(--b-pill-svg-width, 11px);--_b-pill-icon-height:var(--b-pill-svg-height, 11px)}.brick-c-bEypDf,.brick-c-bEypDf *{box-sizing:border-box;padding:0;display:inline-flex;align-items:center}.brick-c-bEypDf{display:inline-flex;align-items:center;inline-size:-moz-fit-content;inline-size:fit-content;font-family:var(--brick-fonts-pillM);font-size:var(--brick-fontSizes-pillM);line-height:var(--brick-lineHeights-pillM);letter-spacing:var(--brick-letterSpacings-pillM);font-weight:var(--brick-fontWeights-pillM);overflow:hidden;max-width:100%;flex-shrink:0}.brick-c-bEypDf span{overflow:hidden;white-space:nowrap;text-overflow:ellipsis;display:block}.brick-c-bEypDf brick-icon-v2{display:inline-flex;align-items:center;position:relative}.brick-c-bEypDf .brick-pill--text{all:unset;padding:0;margin:0;display:inline-flex;align-items:center}.brick-c-bEypDf .brick-pill--text:not([data-version="breaking"]){overflow:hidden;white-space:nowrap;text-overflow:ellipsis;display:block}.brick-c-bEypDf .brick-pill--text-with-icon{margin-inline-start:5px}.brick-c-bEypDf svg{color:currentColor;fill:currentColor}.brick-c-bEypDf > p{margin:0;padding:0}.brick-c-bEypDf[data-version="vignette"]{flex-shrink:1}.brick-c-bEypDf[data-version="plus"] brick-icon-v2{margin-inline-end:0px;display:inline-flex;align-items:center}.brick-c-bEypDf[data-version="plusall"]{--b-icon-svg-width:28px;--b-icon-svg-height:26px;--b-pill-svg-height:26px}.brick-c-bEypDf[data-version="breaking"]{color:var(--b-pill-color-breakingFg, var(--_b-pill-color-breaking-fg));overflow:visible;font-weight:var(--brick-fontWeights-pillBoldM)}@media (min-width: 500px){.brick-c-bEypDf[data-version="breaking"]{font-weight:var(--brick-fontWeights-pillBoldL)}}.brick-c-bEypDf[data-version="breaking"] span[title]{white-space:initial;overflow:visible}@media (prefers-reduced-motion){.brick-c-bEypDf[data-version="breaking"] svg{animation:none}}.brick-c-bEypDf[data-version="breaking"][data-filled="true"]{background-color:var(--b-pill-color-breakingBg, var(--_b-pill-color-breaking-bg));color:var(--b-pill-color-breakingFg, var(--_b-pill-color-breaking-fg))}.brick-c-bEypDf[data-version="breaking"][data-skin="none"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillNoneBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillNoneBreakingFg);--_b-icon-color:var(--brick-colors-pillNonePulseBg);--brick--pulseColor70:var(--brick-colors-pillNonePulseStartBg);--brick--pulseColor0:var(--brick-colors-pillNonePulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="none"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillNoneFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillNoneFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillNoneFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillNoneFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillNoneFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="black"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillBlackBreakingFg);--_b-icon-color:var(--brick-colors-pillBlackPulseBg);--brick--pulseColor70:var(--brick-colors-pillBlackPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBlackPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="black"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillBlackFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillBlackFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillBlackFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillBlackFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBlackFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="custom-one"]{--_b-pill-color-breaking-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomOnePulseBg);--brick--pulseColor70:var--brick-colors-pillCustomOnePulseStartBg);--brick--pulseColor0:var--brick-colors-pillCustomOnePulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="custom-one"]{--_b-pill-color-breaking-bg:var(--custom-background-color-one, var(--brick-colors-pillCustomOneFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomOneFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomOneFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomOneFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="custom-two"]{--_b-pill-color-breaking-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomTwoPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomTwoPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomTwoPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="custom-two"]{--_b-pill-color-breaking-bg:var(--custom-background-color-two, var(--brick-colors-pillCustomTwoFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomTwoFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomTwoFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomTwoFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="custom-three"]{--_b-pill-color-breaking-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomThreePulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomThreePulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomThreePulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="custom-three"]{--_b-pill-color-breaking-bg:var(--custom-background-color-three, var(--brick-colors-pillCustomThreeFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomThreeFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomThreeFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomThreeFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="highlight"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillHighlightFg);--_b-icon-color:var(--brick-colors-pillHighlightPulseBg);--brick--pulseColor70:var(--brick-colors-pillHighlightPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillHighlightPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="highlight"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillHighlightFilledBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillHighlightFilledFg);--_b-icon-color:var(--brick-colors-pillHighlightFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillHighlightFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillHighlightFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="opinion"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillOpinionFg);--_b-icon-color:var(--brick-colors-pillOpinionPulseBg);--brick--pulseColor70:var(--brick-colors-pillOpinionPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillOpinionPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="opinion"]{--_b-pill-color-breaking-bg:var(--opinion-background-color, var(--brick-colors-pillOpinionFilledBg));--_b-pill-color-breaking-fg:var(--opinion-color-front, var(--brick-colors-pillOpinionFilledFg));--_b-icon-color:var(--brick-colors-pillOpinionFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillOpinionFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillOpinionFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="sport"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillSportBreakingFg);--_b-icon-color:var(--brick-colors-pillSportPulseBg);--brick--pulseColor70:var(--brick-colors-pillSportPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillSportPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="sport"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillSportFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillSportFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillSportFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillSportFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillSportFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="betting"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillBettingBreakingFg);--_b-icon-color:var(--brick-colors-pillBettingPulseBg);--brick--pulseColor70:var(--brick-colors-pillBettingPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBettingPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="betting"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillBettingFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillBettingFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillBettingFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillBettingFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBettingFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="commercial"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillCommercialBreakingFg);--_b-icon-color:var(--brick-colors-pillCommercialPulseBg);--brick--pulseColor70:var(--brick-colors-pillCommercialPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCommercialPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="commercial"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillCommercialFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillCommercialFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillCommercialFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCommercialFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCommercialFilledPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-skin="shopping"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillShoppingBreakingFg);--_b-icon-color:var(--brick-colors-pillShoppingPulseBg);--brick--pulseColor70:var(--brick-colors-pillShoppingPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillShoppingPulseEndBg)}.brick-c-bEypDf[data-version="breaking"][data-filled="true"][data-skin="shopping"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillShoppingFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillShoppingFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillShoppingFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillShoppingFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillShoppingFilledPulseEndBg)}.brick-c-bEypDf[data-version="countdown"]:last-child{max-width:100%;flex-shrink:1}.brick-c-bEypDf[data-version="countdown"] time{white-space:nowrap;font-variant-numeric:tabular-nums;display:inline}.brick-c-bEypDf[data-version="alt"]{--b-icon-svg-width:42px;--b-icon-svg-height:14px}.brick-c-bEypDf[data-version="alt"][data-filled="true"]{background-color:var(--brick-colors-pillAltFilledBg);--brick--colorLocal:var(--brick-colors-pillAltFilledFg);color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version="alt"][data-filled="true"] svg{color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version="untold"][data-filled="true"]{background-color:var(--brick-colors-supportiveUntoldBg);--brick--colorLocal:var(--brick-supportiveUntoldFg);color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version="icon"] div.brick-pill--icon-container{background-image:var(--_b-pill-icon);background-repeat:no-repeat;background-position:left center;background-size:contain;width:var(--_b-pill-icon-width);height:var(--_b-pill-icon-height, 100%)}.brick-c-bEypDf[data-filled="true"]{--_b-pill-color-icon-fg:currentColor;color:var(--b-pill-color-fg, var(--_b-pill-color-fg));background-color:var(--b-pill-color-bg, var(--_b-pill-color-bg));border-radius:var(--brick-radii-pill);padding:calc(var(--brick-space-x2s) - 0.0625rem) var(--brick-space-x2s) var(--brick-space-x2s) var(--brick-space-x2s) }[brick-component="brick-pillbox"] .brick-c-bEypDf[data-filled="true"]{border-radius:unset}.brick-c-bEypDf[data-filled="true"][data-version="icon"]{padding-inline-start:0;padding-inline-end:0;padding-block-start:0;padding-block-end:0;--b-pill-svg-width:32px;--b-pill-svg-height:32px}.brick-c-bEypDf[data-filled="true"][data-version="plusall"]{padding:calc(var(--brick-space-x2s) / 3);padding-right:calc(var(--brick-space-x2s) - 0.14rem)}[brick-component="brick-pillbox"] .brick-c-bEypDf[data-filled="true"][data-version="plusall"]{padding-inline-start:var(--brick-space-x2s);padding-inline-end:var(--brick-space-x2s)}.brick-c-bEypDf[data-filled="true"][data-skin="black"]{--_b-pill-color-bg:var(--brick-colors-pillBlackFilledBg);--_b-pill-color-fg:var(--brick-colors-pillBlackFilledFg)}.brick-c-bEypDf[data-filled="true"][data-skin="none"]{--_b-pill-color-bg:var(--brick-colors-pillNoneFilledBg);--_b-pill-color-fg:var(--brick-colors-pillNoneFilledFg)}.brick-c-bEypDf[data-filled="true"][data-skin="custom-one"]{--_b-pill-color-bg:var(--custom-background-color-one, var(--brick-colors-pillCustomOneFilledBg));--_b-pill-color-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneFilledFg));--_b-pill-color-icon-fg:var(--brick-colors-pillCustomOneFilledPulseBg)}.brick-c-bEypDf[data-filled="true"][data-skin="custom-two"]{--_b-pill-color-bg:var(--custom-background-color-two, var(--brick-colors-pillCustomTwoFilledBg));--_b-pill-color-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoFilledFg));--_b-pill-color-icon-fg:var(--brick-colors-pillCustomTwoFilledPulseBg)}.brick-c-bEypDf[data-filled="true"][data-skin="custom-three"]{--_b-pill-color-bg:var(--custom-background-color-three, var(--brick-colors-pillCustomThreeFilledBg));--_b-pill-color-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeFilledFg))}.brick-c-bEypDf[data-filled="true"][data-skin="highlight"]{--_b-pill-color-bg:var(--brick-colors-pillHighlightFilledBg);--_b-pill-color-fg:var(--brick-colors-pillHighlightFilledFg)}.brick-c-bEypDf[data-filled="true"][data-skin="opinion"]{--_b-pill-color-bg:var(--opinion-background-color, var(--brick-colors-pillOpinionFilledBg));--_b-pill-color-fg:var(--opinion-color-front, var(--brick-colors-pillOpinionFilledFg))}.brick-c-bEypDf[data-filled="true"][data-skin="sport"]{--_b-pill-color-bg:var(--brick-colors-pillSportFilledBg);--_b-pill-color-fg:var(--brick-colors-pillSportFilledFg);--_b-pill-color-icon-fg:var(--brick-colors-pillSportFilledPulseBg)}.brick-c-bEypDf[data-filled="true"][data-skin="commercial"]{--_b-pill-color-bg:var(--brick-colors-pillCommercialFilledBg);--_b-pill-color-fg:var(--brick-colors-pillCommercialFilledFg)}.brick-c-bEypDf[data-filled="true"][data-skin="shopping"]{--_b-pill-color-bg:var(--brick-colors-pillShoppingFilledBg);--_b-pill-color-fg:var(--brick-colors-pillShoppingFilledFg)}.brick-c-bEypDf[data-filled="true"][data-skin="betting"]{--_b-pill-color-bg:var(--brick-colors-pillBettingFilledBg);--_b-pill-color-fg:var(--brick-colors-pillBettingFilledFg);--_b-pill-color-icon-fg:var(--brick-colors-pillBettingFilledPulseBg)}@media (min-width: 500px){.brick-c-bEypDf{font-family:var(--brick-fonts-pillL);font-size:var(--brick-fontSizes-pillL);line-height:var(--brick-lineHeights-pillL);letter-spacing:var(--brick-letterSpacings-pillL);font-weight:var(--brick-fontWeights-pillL);font-style:var(--brick-fontStyles-pillL)}}.brick-c-eWHWbH{container-type:inline-size;container-name:title;width:100%}.brick-c-hJtSyK{--_article-title-size:6.8cqw;--b-icon-size:0.7em;--b-icon-color:var(--brick-colors-iconsDiceBg);font-family:var(--brick-fonts-baseTitlepieceL);line-height:var(--brick-lineHeights-baseTitlepieceL);letter-spacing:var(--brick-letterSpacings-baseTitlepieceL);font-weight:var(--brick-fontWeights-baseTitlepieceL);font-size:clamp(
      var(--brick-fontSizes-baseTitlepieceM),
      var(--_article-title-size),
      var(--brick-fontSizes-baseTitlepieceL)
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      var(--brick-fontSizes-articleFeatureTitlepieceM),
      var(--_article-title-size),
      var(--brick-fontSizes-articleFeatureTitlepieceL)
    );text-align:center;margin-top:var(--brick-space-x7);margin-right:0;margin-bottom:var(--brick-space-x4);margin-left:0;padding:0;width:auto}@container title (min-width: 769px){.feature .brick-c-hJtSyK{margin-top:var(--brick-space-x10);margin-right:var(--brick-space-x6);margin-bottom:var(--brick-space-x7);margin-left:var(--brick-space-x6)}}.opinion .brick-c-hJtSyK{font-family:var(--brick-fonts-articleOpinionTitlepieceL);line-height:var(--brick-lineHeights-articleOpinionTitlepieceL);letter-spacing:var(--brick-letterSpacings-articleOpinionTitlepieceL);font-weight:var(--brick-fontWeights-articleOpinionTitlepieceL);font-size:clamp(
    var(--brick-fontSizes-articleOpinionTitlepieceM),
    var(--_article-title-size),
    var(--brick-fontSizes-articleOpinionTitlepieceL)
  );font-style:var(--brick-fontStyles-articleOpinionTitlepieceL)}.arabisk .brick-c-hJtSyK{direction:rtl}.default-story .brick-c-hJtSyK{width:100%}.themeNettavisen .brick-c-hJtSyK{--_article-title-size:5.8cqw;margin-top:var(--brick-space-x5);margin-bottom:1em;max-width:1320px}.feature .themeNettavisen .brick-c-hJtSyK{margin-top:var(--brick-space-x10);margin-right:0;margin-bottom:var(--brick-space-x12);margin-left:0}@container title (min-width: 769px){.feature .themeNettavisen .brick-c-hJtSyK{margin-right:var(--brick-space-x6);margin-left:var(--brick-space-x6)}}.themeAlt .brick-c-hJtSyK{--_article-title-size:3.6cqw;font-feature-settings:"ss02";width:100%;margin:0;padding-top:0;padding-right:var(--brick-space-x4);padding-bottom:var(--brick-space-x4);padding-left:var(--brick-space-x4)}.brick-c-fgvofI{width:100%;margin:0;padding:var(--article-tags-padding, 10px);display:var(--article-tags-top-display, flex);align-items:center;flex-wrap:wrap;gap:12px;list-style-type:none}@media (max-width: 820px){.article-tags-top .brick-c-kZLXGY [data-version="prominent"]{--b-tag-link-font-size:20px}}@media (max-width: 820px){.article-tags-top .brick-c-kZLXGY [data-version="prominent"] [data-size="large"]{border-bottom-width:2px}}.article-nyheter-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveNewsBg, #E30000)}.article-okonomi-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveEconomyBg, #0027E8)}.article-sport-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveSportBg, #008300)}.article-kjendis-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveLifestyleBg, #8615CC)}.brick-c-kZLXGY [data-version="capsule"]{--b-tag-link-color-fg:var(--brick-colors-baseFg);--b-tag-link-color-bg:var(--brick-colors-articleSurfaceBg);--b-tag-link-hover-bg:var(--brick-colors-articleSurfaceBg)}.article-nyheter-section .brick-c-kZLXGY 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[data-version="capsule"]{--b-tag-link-color-fg:var(--brick-colors-baseInvertedFg);--b-tag-link-hover-fg:var(--brick-colors-baseInvertedFg)}.brick-c-lhLKBk{--_b-tag-link-color-bg:var(--b-tag-link-color-bg, var(--brick-colors-utilityInteractionSubtleBg));--_b-tag-link-hover-bg:var(--b-tag-link-hover-bg, var(--brick-colors-utilitySecondaryHoverBg));--_b-tag-link-color-fg:var(--b-tag-link-color-fg, var(--brick-colors-utilityInteractionSubtleFg, inherit));--_b-tag-link-font-size:var(--b-tag-link-font-size, var(--brick-fontSizes-baseUtilityM));--_b-tag-link-hover-fg:var(--b-tag-link-hover-fg, var(--brick-colors-utilityInteractionSubtleFg));display:block;width:-moz-fit-content;width:fit-content;max-width:100%}.brick-c-lhLKBk[data-version="capsule"]{background-color:var(--b-tag-link-color-bg, 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a[data-version="capsule"]{display:block;--b-tag-link-hover-fg:inherit;text-decoration:none;white-space:nowrap;overflow:hidden;text-overflow:ellipsis;color:var(--b-tag-link-color-fg, var(--brick-colors-baseNeutral900, inherit))}.brick-c-lhLKBk a[data-version="capsule"][data-size="small"]{height:32px;line-height:32px;padding:0 12px;--b-tag-link-font-size:var(--brick-fontSizes-baseUtilityS)}.brick-c-lhLKBk a[data-version="capsule"][data-size="medium"]{height:40px;line-height:40px;padding:0 16px;--b-tag-link-font-size:var(--brick-fontSizes-baseUtilityM)}.brick-c-lhLKBk a[data-version="capsule"][data-size="large"]{height:48px;line-height:48px;padding:0 20px}.brick-c-lhLKBk 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0);-webkit-clip-path:inset(100%);clip-path:inset(100%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}.brick-c-dyRJkP{--brick-player-maxheight:100%;--_b-teaser-player-radii:var(--b-teaser-player-radii, var(--brick-radii-teaser));--_b-teaser-player-padding:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM);--_b-teaser-player-bg:var(--b-teaser-player-bg, var(--b-teaser-color-bg, var(--brick-colors-supportiveNoneBg)));--_b-teaser-player-fg:var(--b-teaser-player-fg, var(--b-teaser-color-fg, var(--brick-colors-supportiveNoneFg)))}@media (min-width: 500px){.brick-c-dyRJkP{--_b-teaser-player-padding:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL)}}@media (min-width: 500px){[brick-component="brick-carousel"] .brick-c-dyRJkP{--_b-teaser-player-padding:0}}[brick-component="brick-carousel"] .brick-c-dyRJkP{--_b-teaser-player-padding:0}.brick-c-dyRJkP{position:relative;margin:0;display:grid;background-color:var(--_b-teaser-player-bg);color:var(--_b-teaser-player-fg);border-radius:var(--_b-teaser-player-radii);overflow:hidden;padding:var(--_b-teaser-player-padding)}.brick-c-dyRJkP brick-player[aspectratio] div:has(.is-loaded){height:100%;max-height:100%}.brick-c-dyRJkP:focus-visible::before{content:"";position:absolute;inset:0;outline:3px solid var(--brick-colors-utilityInteractionFocusOutline);outline-offset:-3px;z-index:2}.brick-c-dyRJkP > :first-child{border-radius:var(--brick-radii-teaserImage);overflow:hidden}.brick-c-dyRJkP article.brick-teaser-player-overlay{--brick-image-width:auto;transition:opacity 0.5s ease-out, display 0.5s ease-out;transition-behavior:allow-discrete;will-change:opacity;contain:layout paint;display:none;opacity:0;position:absolute;top:0;right:0;bottom:0;left:0;background-color:color-mix(in srgb, var(--brick-colors-baseNeutral900) 90%, transparent);color:var(--brick-colors-baseNeutral50);place-items:center;grid-template-rows:auto 1fr auto;z-index:2;padding:var(--brick-space-teaserBoxInsetM);pointer-events:auto}.brick-c-dyRJkP article.brick-teaser-player-overlay.brick-teaser-player-overlay-visible{display:grid;opacity:1}@starting-style{.brick-c-dyRJkP article.brick-teaser-player-overlay.brick-teaser-player-overlay-visible{opacity:0}}.brick-c-dyRJkP article.brick-teaser-player-overlay .buttons{align-self:flex-start;justify-self:flex-end}.brick-c-dyRJkP article.brick-teaser-player-overlay .buttons:last-child{justify-self:flex-start}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster{display:flex;box-sizing:border-box;align-items:center;border-radius:var(--brick-radii-teaser);width:calc(100% - var(--brick-space-x4));overflow:hidden;background-color:var(--brick-colors-utilitySecondarySubtleBg);color:var(--brick-colors-utilitySecondaryFg);text-decoration:none;padding:var(--brick-space-teaserStackAM);gap:var(--brick-space-teaserStackAM);max-width:500px}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .image-column{--brick-image-height:100%;--b-icon-svg-width:32px;--b-icon-svg-height:32px;flex:1 1 auto;aspect-ratio:1 / 1;box-sizing:border-box;height:100%;max-height:125px;max-width:25%;border-radius:var(--brick-radii-teaserImage);overflow:hidden}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg);align-items:center;padding:0;height:100%;aspect-ratio:1 / 1;display:flex;justify-content:center}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster [brick-component="brick-image"],.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2{box-sizing:border-box}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster [brick-component="brick-image"] img,.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2 img{border-radius:inherit}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .text-column{container-type:inline-size;container-name:textcolumn;flex:1;padding-block-start:var(--brick-space-teaserContentYInsetM);padding-block-end:var(--brick-space-teaserContentYInsetM);padding-inline-start:var(--brick-space-teaserContentXInsetM);padding-inline-end:var(--brick-space-teaserContentXInsetM)}@container textcolumn (max-width: 190px){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{display:none}}@container textcolumn (max-width: 190px){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{-webkit-line-clamp:3}}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{margin:0;padding:0;font-family:var(--brick-fonts-baseHeadlineXxs);font-size:var(--brick-fontSizes-baseHeadlineXxs);font-weight:var(--brick-fontWeights-baseHeadlineXxs);line-height:var(--brick-lineHeights-baseHeadlineXxs);letter-spacing:var(--brick-letterSpacings-baseHeadlineXxs);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}@supports (font-size: clamp(1rem, 1cqi, 2rem)) and (container-type: inline-size){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{font-size:clamp(var(--brick-fontSizes-baseHeadlineXxs), 5cqi, var(--brick-fontSizes-baseHeadlineM))}}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3:hover{text-decoration:underline}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{margin:0;font-family:var(--brick-fonts-baseMetaS);font-size:var(--brick-fontSizes-baseMetaS);font-weight:var(--brick-fontWeights-baseMetaS);line-height:var(--brick-lineHeights-baseMetaS);letter-spacing:var(--brick-letterSpacings-baseMetaS);color:var(--brick-colors-baseSubtleFg)}@supports (font-size: clamp(1rem, 1cqi, 2rem)) and (container-type: inline-size){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{font-size:clamp(var(--brick-fontSizes-baseMetaS), 1cqi, var(--brick-fontSizes-baseMetaM))}}.brick-c-fvQeIL{--brick-image-height:auto;font-family:var(--brick-fonts-baseCaptionM);font-size:var(--brick-fontSizes-baseCaptionM);letter-spacing:var(--brick-letterSpacings-baseCaptionM);line-height:var(--brick-lineHeights-baseCaptionM);font-weight:var(--brick-fontWeights-baseCaptionM);max-width:100%;margin-inline-start:auto;margin-inline-end:auto}.brick-c-fvQeIL [type="gallery"] .carousel-nav{z-index:2}.brick-c-fvQeIL .b-slider-slide{width:100%;height:100%;background-color:transparent}.brick-c-fvQeIL .b-slider-image-container{position:relative;--article-image-ratio:1/1}.brick-c-fvQeIL .b-slider-image-container .amedia-image div{aspect-ratio:var(--article-image-ratio)}.brick-c-fvQeIL .b-slider-slide-image{object-fit:contain;width:100%;height:100% !important}@media (min-width: 768px){.brick-c-fvQeIL .b-slider-image-container{--article-image-ratio:3/2}}.brick-c-fvQeIL .b-slider-slide-image-height{object-fit:contain}@media only screen and (-ms-high-contrast: active), (-ms-high-contrast: none){.brick-c-fvQeIL .b-slider-slide-image-height{width:auto !important;top:50%;left:50%;transform:translate(-50%, -50%)}}.brick-c-fvQeIL .b-slider-caption{background-color:var(--brick-colors-articleSliderCaptionBg, transparent);padding:10px;color:var(--brick-colors-articleSliderCaptionFg)}.brick-c-fvQeIL .b-slider-caption @bp1020min{padding:10px 0px}.brick-c-fvQeIL .b-slider-pagination{margin:0;font-weight:bold;font-size:var(--brick-fontSizes-baseCaptionS);font-family:var(--brick-fonts-baseCaptionS);letter-spacing:var(--brick-letterSpacings-baseCaptionS);line-height:var(--brick-lineHeights-baseCaptionS);padding:0 0 15px 0}.themeNettavisen .brick-c-fvQeIL{--b-slider-background:#000}.themeNettavisen .brick-c-fvQeIL .b-slider-image-container{height:auto}.themeAlt .brick-c-fvQeIL{--b-slider-background:var(--brick-colors-supportiveNewsBg)}.brick-c-cHMFke{--_carousel-gap:var(--b-carousel-gap, 12);--_carousel-btn-min:var(--b-carousel-btn-min, 2rem);--_carousel-btn-max:var(--b-carousel-btn-max, 3.125rem);--b-carousel-cqi:85;container-type:inline-size;container-name:brick-carousel;--brick--colorGrey:hsl(0, 0%, 44%);--brick--colorWhite:hsl(360 100% 100% / 100%);--brick--colorWhiteDisabled:hsl(360 100% 100% / 60%);--brick--colorAlphaWhite:hsl(360 100% 100% / 80%);--brick--colorBlack:hsl(0 0% 0% / 100%);--brick--imgBackgrColor:hsl(0 0% 20% / 100%);display:block;position:relative;max-width:100%;overflow:hidden;--brick-image-sizes:(max-width: 500px) 100vw, 280px}.brick-c-cHMFke:not([is-rendered],:defined){visibility:hidden}.brick-c-cHMFke > *:not([data-static]){display:none}.brick-c-cHMFke a[href="#carousel-skip-target"]{font-size:1.2rem;color:var(--brick--colorBlack);display:inline-block;outline:2px solid var(--brick--colorBlack);outline-offset:-2px;padding:0.2rem}.brick-c-cHMFke a[href="#carousel-skip-target"]:focus-visible{text-decoration:none}.brick-c-cHMFke[data-version="gallery"]{--b-carousel-btns-display:block}.brick-c-cHMFke .contents-wrapper{display:grid;grid-template-columns:repeat(auto-fit, minmax(280px, 1fr));grid-auto-flow:column;grid-auto-columns:minmax(280px, 1fr);--b-slider-columns:auto / auto-flow minmax(min(calc(var(--b-carousel-cqi, 30) * 1cqi), 100%), 1fr)}@supports (container-type: inline-size){.brick-c-cHMFke .contents-wrapper{grid:var(--b-slider-columns)}}.brick-c-cHMFke .contents-wrapper{column-gap:calc(var(--_carousel-gap) * 1px);margin:0;padding:0;overflow-y:hidden;overflow-x:auto;overscroll-behavior-inline:contain;-ms-overflow-style:none;scrollbar-width:none}.brick-c-cHMFke .contents-wrapper::-webkit-scrollbar{display:none}@container brick-carousel (min-width:768.0625px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:30}}@container brick-carousel (max-width: 768px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:45}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:85}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke[data-min-slides-to-show="2"][data-slides="2"] .contents-wrapper{--b-carousel-cqi:45}}.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:75}@container brick-carousel (min-width: 460px){.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:26}}@container brick-carousel (max-width:459.9375px){.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:75}}.brick-c-cHMFke[data-version="gallery"] .contents-wrapper{--brick-image-sizes:(max-width: 500px) 100vw, 980px;--b-carousel-cqi:100}.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:smooth}@media (prefers-reduced-motion){.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:auto}}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover,.brick-c-cHMFke.navigation [data-content-wrapper] a:hover{cursor:grab}.brick-c-cHMFke.navigation .grabbing:active{cursor:grabbing}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover{cursor:default}.brick-c-cHMFke [data-content-wrapper]{max-width:100%;overflow:hidden;list-style:none;scroll-snap-align:start;transition:width 0.5s ease}.brick-c-cHMFke[data-version="compact"] [data-content-wrapper]{scroll-snap-align:center}.brick-c-cHMFke .grabbing [data-content-wrapper]{-webkit-user-select:none;user-select:none;scroll-snap-align:none;pointer-events:none}.brick-c-cHMFke [data-content-wrapper] > p + *{height:100%}.brick-c-cHMFke .carousel-nav{position:absolute;top:0;z-index:10;min-width:100%;height:100%;display:flex;justify-content:space-between;list-style:none;padding:0;margin:0;pointer-events:none}.brick-c-cHMFke .carousel-nav > li:first-of-type button{left:0}.brick-c-cHMFke .carousel-nav button{all:unset;position:absolute;right:0;top:0;-webkit-appearance:none;appearance:none;background:transparent;width:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));height:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));z-index:1;cursor:pointer;pointer-events:auto;color:#000;display:var(--b-carousel-btns-display, none);touch-action:manipulation}.brick-c-cHMFke .carousel-nav button > div{position:relative;border-radius:50%;display:flex;justify-content:center;align-items:center;background:var(--brick--colorAlphaWhite);box-shadow:0 3px 8px hsl(0 0% 0% / 20%);transition:background .1s ease}.brick-c-cHMFke .carousel-nav button:focus-visible{outline:none}.brick-c-cHMFke .carousel-nav button:focus-visible > div{outline:2px solid var(--brick-colors-utilityInteractionFocusOutline);outline-offset:1px}.brick-c-cHMFke .carousel-nav button svg{width:100%;height:100%;padding:0.5rem}.brick-c-cHMFke .carousel-nav .prev-btn div{left:0.938rem;top:0.938rem}.brick-c-cHMFke .carousel-nav .next-btn div{right:0.938rem;top:0.938rem}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .prev-btn div{left:1rem;top:1rem}}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .next-btn div{right:1rem;top:1rem}}.brick-c-cHMFke .carousel-nav button:hover > div,.brick-c-cHMFke .carousel-nav button:focus-visible > div{background:hsl(243 0% 20% / 80%)}.brick-c-cHMFke .carousel-nav button:hover > div > svg,.brick-c-cHMFke .carousel-nav button:focus-visible > div > svg{fill:var(--brick--colorWhite)}.brick-c-cHMFke .carousel-nav button:disabled{cursor:default}.brick-c-cHMFke .carousel-nav button:disabled > div,.brick-c-cHMFke .carousel-nav button:hover:disabled > div{background:hsl(243 0% 20% / 60%)}.brick-c-cHMFke .carousel-nav button:disabled > div > svg,.brick-c-cHMFke .carousel-nav button:hover:disabled > div > svg{fill:var(--brick--colorWhiteDisabled)}.brick-c-eXvRoY{position:absolute;top:-12px;right:0;display:flex;align-items:center;gap:24px;justify-content:space-between;white-space:normal;background-color:var(--brick-colors-supportiveHighlightBg);color:#000;padding:var(--brick-space-x2) var(--brick-space-x2) var(--brick-space-x2) var(--brick-space-x3);box-shadow:var(--brick-shadows-boxShadowBaseHigh);max-width:440px;font-family:var(--brick-fonts-baseMetaM);font-size:var(--brick-fontSizes-baseMetaM);font-weight:var(--brick-fontWeights-baseMetaM);line-height:var(--brick-lineHeights-baseMetaM);letter-spacing:var(--brick-letterSpacings-baseMetaM)}@media (min-width: 769px){.brick-c-eXvRoY{top:-45px}}@media (max-width: 768px){.brick-c-eXvRoY{top:-12px}}@media (max-width: 454px){.brick-c-eXvRoY{top:-30px}}.brick-c-eXvRoY::after{content:"";position:absolute;width:16px;height:16px;background-color:var(--brick-colors-supportiveHighlightBg);transform:translateX(-50%) rotate(45deg);bottom:-8px;right:8%}.brick-c-eXvRoY.is-hidden{display:none}.brick-c-eXvRoY.coach-mark-loading{display:none}.brick-c-eXvRoY p{margin:0;flex:1 1 auto}.brick-c-sscWf{--b-icon-svg-width:18px;--b-icon-svg-height:18px;width:24px;height:24px;border:none;background:transparent;color:#000;cursor:pointer;display:flex;align-items:center;justify-content:center}.brick-c-sscWf:focus-visible{outline:2px solid #000;outline-offset:2px}.brick-c-eOimhQ{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);font-weight:bold;text-transform:uppercase;float:left;margin:0 var(--brick-space-x2) 0 0}.brick-c-kvqipR{max-width:1260px;margin:0 auto;padding-left:var(--brick-space-x12, 3.75rem);padding-right:var(--brick-space-x12, 3.75rem)}@media (max-width: 768px){.brick-c-kvqipR{padding:0 var(--brick-space-x4, 1.25rem)}}.brick-c-kvqipR section > h2{font-size:1.625rem;font-weight:900;color:#000;border-bottom:1px solid #000;padding-bottom:var(--brick-space-x2, 0.625rem);margin-bttom:var(--brick-space-x4, 1.25rem)}.brick-c-kWKVad{max-width:620px;margin:0 auto var(--brick-space-x4, 1.25rem)}.brick-c-gUgaLh{--brick-colors-buttonPrimaryBg:#2d77a2;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#2d77a2;--brick-colors-buttonPrimaryHoverBg:#2d77a2;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ZlvZC *{box-sizing:border-box;margin:0}.brick-c-ZlvZC{width:100%;max-width:1450px;display:block;container:card / inline-size;border-radius:var(--brick-radii-card);--_b-card-outer-padding-l:var(--brick-space-teaserSkinInsetL);--_b-card-outer-padding-m:var(--brick-space-teaserSkinInsetM);--_b-card-gap:var(--brick-space-x2, 4px);--_b-card-justify:center;--_b-card-inner-padding-m:var(--brick-space-teaserContentYInsetM) var(--brick-space-teaserContentXInsetM);--_b-card-inner-padding-l:var(--brick-space-teaserContentYInsetL) var(--brick-space-teaserContentXInsetL);--_b-card-body-min:var(--brick-fontSizes-baseBodyS, 1rem);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineL, 1.5rem);--brick-image-width:auto;--brick-image-min-width:100px;--brick-image-max-width:100%;--brick-image-max-height:100%;--brick-radii-image:var(--brick-radii-image);--_b-card-inner-gap:var(--brick-space-x4);--_b-card-layout-direction:column;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-justify:center;--_b-card-layout-inner-align:stretch}.brick-c-ZlvZC[data-image-src]{--_b-card-layout-inner-align:unset;--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-layout-direction="column"]{--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-image-src][data-layout-direction^="row"]:has(img){--_b-card-layout-inner-direction:column;--_b-card-layout-inner-wrap:no-wrap}.brick-c-ZlvZC[data-dense="true"]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-dense="true"][data-image-src]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-layout-direction="row"]{--_b-card-layout-direction:row;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-wrap:wrap;--_b-card-body-flex:1 1 0;--_b-card-footer-flex:0 1 auto}.brick-c-ZlvZC[data-layout-direction^="row"]{--brick-image-width:100%;--brick-image-height:100%;--brick-image-objectfit:cover}.brick-c-ZlvZC[data-layout-direction="row-reverse"]{--_b-card-layout-direction:row-reverse;--_b-card-layout-inner-direction:row}.brick-c-ZlvZC[data-layout-direction="column-reverse"]{--_b-card-layout-direction:column-reverse}.brick-c-ZlvZC[data-layout="compact"]{--_b-card-outer-padding-m:0;--_b-card-outer-padding-l:0;--_b-card-gap:var(--brick-space-x1s, 4px);--_b-card-justify:start;--_b-card-inner-padding-m:0.5em 0.5em;--_b-card-inner-padding-l:0.5em 0.5em;--_b-card-body-min:var(--brick-fontSizes-baseBodyS);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineXs)}.brick-c-ZlvZC[data-skin="dark"]{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg)}.brick-c-ZlvZC[data-skin="light"]{background-color:var(--brick-colors-baseSubtleBg);color:var(--brick-colors-baseFg)}.brick-c-ZlvZC[data-skin="alt"]{background-color:var(--brick-colors-supportiveAltBg);color:var(--brick-colors-supportiveAltFg)}.brick-c-ZlvZC[data-skin="none"]{background-color:inherit;color:inherit}.brick-c-ZlvZC brick-button-v9{display:inline-block;word-break:normal}.brick-c-ZlvZC .brick-card-main{display:flex;flex-direction:var(--_b-card-layout-direction);align-items:var(--_b-card-layout-inner-align);word-break:break-word;border-radius:var(--brick-radii-card);gap:var(--_b-card-gap);width:100%;overflow:hidden;padding:var(--_b-card-outer-padding-m)}.brick-c-ZlvZC .brick-card-main brick-stepper-v1{margin:var(--brick-space-x1) 0 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th{padding:var(--brick-space-x1, 0.3125rem);border:0;box-shadow:inset 0 -1px 0 0 var(--brick-colors-baseBackdrop);vertical-align:top}.themeNettavisen .brick-c-jSkMYb{font-family:var(--brick-fonts-baseUtilityM);font-size:var(--brick-fontSizes-baseUtilityM);line-height:var(--brick-lineHeights-baseUtilityM);font-weight:var(--brick-fontWeights-baseUtilityM);letter-spacing:var(--brick-letterSpacings-baseUtilityM);margin-block-start:0;margin-block-end:var(--brick-space-x5, 1.5625rem);color:#000}.themeNettavisen .brick-c-jSkMYb table{min-width:100%;border:3px solid #000;background-color:#fff}.themeNettavisen .brick-c-jSkMYb table tr th,.themeNettavisen .brick-c-jSkMYb table tr td{padding:var(--brick-space-x2, 0.625rem);border-bottom:1px solid #000}.themeNettavisen .brick-c-jSkMYb tbody tr:nth-child(odd) td,.themeNettavisen .brick-c-jSkMYb tbody tr:nth-child(odd) th{background-color:#fff}.themeNettavisen .brick-c-jSkMYb table img{max-width:100%}.themeNettavisen .brick-c-jSkMYb table thead tr 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        Advarer Norge: – En tikkende bombe
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Ole Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.
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Ole Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.
Foto: Stian Lysberg Solum / NTB" 
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      <span>ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. </span>
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          Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.
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      <div class="brick-c-cpKPuu article-body">  <amedia-placeholder index="0" wordcount="0"></amedia-placeholder><p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p><amedia-placeholder index="1" wordcount="24"></amedia-placeholder><p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p><amedia-placeholder index="2" wordcount="48"></amedia-placeholder><p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p><amedia-placeholder index="3" wordcount="89"></amedia-placeholder><p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p><amedia-placeholder index="4" wordcount="105"></amedia-placeholder><p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p><amedia-placeholder index="5" wordcount="139"></amedia-placeholder><p><b>Les også: <span><a href="https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057" rel="Follow">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p><amedia-placeholder index="6" wordcount="149"></amedia-placeholder><h2>Advarer Norge</h2><p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p><amedia-placeholder index="7" wordcount="175"></amedia-placeholder><p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p><amedia-placeholder index="8" wordcount="213"></amedia-placeholder><p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>
<div style="--brick-image-ratio:4310 / 2874;" class="amedia-image-wrap nettavisen-theme regularImage article--c-bByWVC article--c-bByWVC-csTGJX-design-nettavisen article--c-bByWVC-bBdOxT-isTopImage-false article--c-bByWVC-icGXkL-cv">
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Landslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.
Foto: Lise Åserud  / NTB" data-fetch-priority="low" data-loading="lazy"><img 
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      alt="Milano, Italia 20251116. 
Landslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.
Foto: Lise Åserud  / NTB" 
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      <span class="image-photographer">Foto: Lise Åserud (NTB)</span>
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  <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p><amedia-placeholder index="9" wordcount="280"></amedia-placeholder><p>I hvert fall å blande alle de tre faktorene sammen.</p><amedia-placeholder index="10" wordcount="290"></amedia-placeholder><p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p><amedia-placeholder index="11" wordcount="305"></amedia-placeholder><p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p><amedia-placeholder index="12" wordcount="332"></amedia-placeholder><p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p><div  class="btp-wrapper article--c-fINdjB"><brick-teaser-player-v1 brick-component="brick-teaser-player" class="brick-c-dyRJkP" data-title="– Mye spennende i vente" data-teasertitle="true" data-media-id="5564d172-7851-4a4e-88e8-58c568c715fa" data-player-id="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811" data-aspect-ratio="1920:1080" data-next-acp-id="5-95-2751917" data-next-title="Himler av Støre: – Men i alle…" data-next-poster-url="https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg" data-next-duration="66" data-next-premium="false" data-next-permalink="https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917" is-rendered ><brick-player autoplay="false" aspectratio="1920:1080" muted="true" title="– Mye spennende i vente" teasertitle="true" mediaid=5564d172-7851-4a4e-88e8-58c568c715fa playerid="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811"></brick-player>
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  </article></brick-teaser-player-v1> </div><p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p><amedia-placeholder index="13" wordcount="399"></amedia-placeholder><p><b>Les også: <a href="https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804" rel="Follow">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p><amedia-placeholder index="14" wordcount="409"></amedia-placeholder><h2>Foreslår å lure kroppen</h2><p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p><amedia-placeholder index="15" wordcount="435"></amedia-placeholder><p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p><amedia-placeholder index="16" wordcount="454"></amedia-placeholder><p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p><amedia-placeholder index="17" wordcount="476"></amedia-placeholder><p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p><div  class="btp-wrapper article--c-fINdjB"><brick-teaser-player-v1 brick-component="brick-teaser-player" class="brick-c-dyRJkP" data-title="Støtteapparatet i tårer: – Se på Brede" data-teasertitle="true" data-media-id="e36dd5ec-348f-4d4f-b4e8-0f4c689ef485" data-player-id="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811" data-aspect-ratio="1920:1080" data-next-acp-id="5-95-2751917" data-next-title="Himler av Støre: – Men i alle…" data-next-poster-url="https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg" data-next-duration="66" data-next-premium="false" data-next-permalink="https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917" is-rendered ><brick-player autoplay="false" aspectratio="1920:1080" muted="true" title="Støtteapparatet i tårer: – Se på Brede" teasertitle="true" mediaid=e36dd5ec-348f-4d4f-b4e8-0f4c689ef485 playerid="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811"></brick-player>
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  </article></brick-teaser-player-v1> </div><p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p><amedia-placeholder index="18" wordcount="541"></amedia-placeholder><p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p><amedia-placeholder index="19" wordcount="608"></amedia-placeholder><p><b>Les også:<a href="https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486" rel="Follow"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p><amedia-placeholder index="20" wordcount="618"></amedia-placeholder><h2>Tror det blir gåfotball</h2><p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p><amedia-placeholder index="21" wordcount="643"></amedia-placeholder><p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p><div  class="btp-wrapper article--c-fINdjB"><brick-teaser-player-v1 brick-component="brick-teaser-player" class="brick-c-dyRJkP" data-title="Tok nummeret til Ødegaard: – Helt sykt" data-teasertitle="true" data-media-id="aafc54d9-45ae-41c0-a469-99811d195b88" data-player-id="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811" data-aspect-ratio="1080:1920" data-next-acp-id="5-95-2751917" data-next-title="Himler av Støre: – Men i alle…" data-next-poster-url="https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg" data-next-duration="66" data-next-premium="false" data-next-permalink="https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917" is-rendered ><brick-player autoplay="false" aspectratio="1080:1920" muted="true" title="Tok nummeret til Ødegaard: – Helt sykt" teasertitle="true" mediaid=aafc54d9-45ae-41c0-a469-99811d195b88 playerid="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811"></brick-player>
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   "article_id" : 17069,
   "author" : "Sjur Tveito",
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   "content" : "## Advarer Norge\n\n## Foreslår å lure kroppen\n\n## Tror det blir gåfotball\n\n## – Annerledes enn San Siro\n\nOSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.\n\nNorge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.\n\nGrunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.\n\nEn av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.\n\nHan kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.\n\n**Les også: Flørter med ny idrett: Weng frir til Johaug**\n\nBjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.\n\n– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.\n\nGrunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.\n\nDet er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.\n\nI hvert fall å blande alle de tre faktorene sammen.\n\n– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.\n\nBjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.\n\n– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.\n\n– Mye spennende i vente\n\n– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.\n\n**Les også: Kalte inn til ukjent Russland-møte på Ullevaal stadion**\n\nJohannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.\n\n– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.\n\nOm Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.\n\n– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.\n\nStøtteapparatet i tårer: – Se på Brede\n\nKlæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.\n\n– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.\n\n**Les også: I strupen på Klæbo: – En narsissistisk bavian**\n\nLandslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.\n\n– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.\n\nTok nummeret til Ødegaard: – Helt sykt\n\nMonsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.\n\n– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.\n\nMonsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.\n\n– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.\n\n**Les også: VM-utfordringer for NRK: – Angår to millioner nordmenn**\n\nPål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.\n\n*– Hva skjer med kroppen i høyden?*\n\n– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.\n\n– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.\n\nEllevill feiring med kongefamilien\n\nMikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.\n\n– Og gjør han det så får han sikkert gode svar.\n\n– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.\n\n– Vet det kan irritere",
   "created_at" : "2025-12-02 07:46:31",
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   "image_url_normalized" : "http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg",
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   "metadata" : "{\"og\":{},\"raw_feed_item\":\"<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:42:09 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\\n <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>\\n <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>\\n <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>\\n <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>\\n <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>\\n <p><b>Les også: <span><a href=\\\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\\\" rel=\\\"Follow\\\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>\\n <h2>Advarer Norge</h2>\\n <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>\\n <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>\\n <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061\\\" inlineid=\\\"_6b7faf4a-5e10-4141-97c6-f58741120fb4\\\">\\n   <img align=\\\"undefined\\\" alt=\\\"\\\" src=\\\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\">\\n  </amedia-embed></p>\\n <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>\\n <p>I hvert fall å blande alle de tre faktorene sammen.</p>\\n <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>\\n <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>\\n <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733034\\\" inlineid=\\\"_3fd3e4f8-9c68-4c03-974a-6cd9cda08f89\\\">\\n   <a href=\\\"/5-95-2733034\\\" target=\\\"_self\\\">– Mye spennende i vente</a>\\n  </amedia-embed></p>\\n <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>\\n <p><b>Les også: <a href=\\\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\\\" rel=\\\"Follow\\\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>\\n <h2>Foreslår å lure kroppen</h2>\\n <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>\\n <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>\\n <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>\\n <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046\\\" inlineid=\\\"_178d70ed-477e-4823-976f-d1ac4f6a2a24\\\">\\n   <a href=\\\"/5-95-2733046\\\">Støtteapparatet i tårer: – Se på Brede</a>\\n  </amedia-embed></p>\\n <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>\\n <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>\\n <p><b>Les også:<a href=\\\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\\\" rel=\\\"Follow\\\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>\\n <h2>Tror det blir gåfotball</h2>\\n <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>\\n <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2737430\\\" inlineid=\\\"_6092e4da-0b25-40ed-b16a-6e89c5ac376e\\\">\\n   <a href=\\\"/5-95-2737430\\\" target=\\\"_self\\\">Tok nummeret til Ødegaard: – Helt sykt</a>\\n  </amedia-embed></p>\\n <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>\\n <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>\\n <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>\\n <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>\\n <p><b>Les også: <span><a href=\\\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\\\" rel=\\\"Follow\\\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>\\n <h2>– Annerledes enn San Siro</h2>\\n <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>\\n <p><i>– Hva skjer med kroppen i høyden?</i></p>\\n <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>\\n <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269\\\" inlineid=\\\"_7bc2a809-5764-4698-bd17-13fe1d75f6f9\\\">\\n   <a href=\\\"/5-95-2731269\\\">Ellevill feiring med kongefamilien</a>\\n  </amedia-embed></p>\\n <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>\\n <p>– Og gjør han det så får han sikkert gode svar.</p>\\n <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2757619\\\" inlineid=\\\"_690d8fcc-b8a9-482e-bde3-e4f14f295868\\\">\\n   <a href=\\\"/5-95-2757619\\\" target=\\\"_self\\\">– Vet det kan irritere</a>\\n  </amedia-embed></p>\\n</div>]]></api:body><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\\\" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764660519363/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>\"}",
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href=https://www.nettavisen.no/pluss/>Pluss</a></li>\n                        <li><a href=https://live.nettavisen.no/>Na Live</a></li>\n                        <li><a href=https://www.nettavisen.no/nyheter/nyhetsbrev-fra-nettavisen/f/5-95-278109>Nyhetsbrev</a></li>\n                        <li><a href=https://www.nettavisen.no/sportspill/>Sportspill</a></li>\n                        <li><a href=https://www.amediaannonse.no/vare-aviser/nettavisen>Annonsering</a></li>\n                    </ul>\n                </nav>\n\n                <div class=\"global-menu\">\n                    <button class=\"global-menu-btn\" aria-expanded=\"false\">Meny</button>\n                    <div class=\"menu-content\" aria-hidden=\"true\" tabindex=\"-1\">\n                        <a href=\"mailto:02060@nettavisen.no\" class=\"tip-link\">Tips oss</a>\n                        <amedia-searchbox-na>\n                          <form class=\"na front large\" action=\"/sok\">\n                            <label for=\"globalSearchField\" class=\"front\"></label>\n                            <input type=\"text\" id=\"globalSearchField\" class=\"searchInput\" placeholder=\"Søk i Nettavisen\" name=\"query\" value=\"\"\n                              aria-label=\"Søk i Nettavisen\" />\n                            <button class=\"clear\" type=\"button\" id=\"am-searchboxClear\" aria-label=\"Fjern søketekst\">x</button>\n                            <button class=\"submit\" type=\"submit\" id=\"am-searchboxSubmit\" aria-label=\"Søk\"></button>\n                          </form>\n                        </amedia-searchbox-na>\n                        <ul class=\"navlist\">\n                            <li class=\"global-menu-item-red\">\n                                <a class=\"lp_menuitem-Nyheter\" href=https://www.nettavisen.no/nyheter/>Nyheter</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Nyheter\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Ukraina\" href=https://www.nettavisen.no/ukraina/>Ukraina</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Regjeringen\" href=https://www.nettavisen.no/regjeringen>Regjeringen</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-green\">\n                                <a class=\"lp_menuitem-Sport\" href=https://www.nettavisen.no/sport/>Sport</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Sport\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Direktesport\" href=https://www.direktesport.no/?publication&#x3D;www.nettavisen.no>Direktesport</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-NA Live\" href=https://live.nettavisen.no/>NA Live</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Eliteserien\" href=https://www.nettavisen.no/eliteserien>Eliteserien</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Obosligaen\" href=https://obosligaen.na.no/>Obosligaen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Premier League\" href=https://www.nettavisen.no/tag/premier-league>Premier League</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-blue\">\n                                <a class=\"lp_menuitem-Økonomi\" href=/okonomi/>Økonomi</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Økonomi\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Rente\" href=https://www.nettavisen.no/rente>Rente</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Valuta\" href=https://www.nettavisen.no/valuta>Valuta</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-purple\">\n                                <a class=\"lp_menuitem-Kjendis\" href=https://www.nettavisen.no/kjendis/>Kjendis</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Kjendis\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Farmen\" href=https://www.nettavisen.no/farmen>Farmen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Skal vi danse\" href=https://www.nettavisen.no/skal-vi-danse/>Skal vi danse</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-white\">\n                                <a class=\"lp_menuitem-Pluss\" href=https://www.nettavisen.no/pluss/>Pluss</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Pluss\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Direktesport\" href=https://www.direktesport.no/?publication&#x3D;www.nettavisen.no>Direktesport</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Min Side\" href=https://www.nettavisen.no/abo/>Min Side</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Dødsannonser\" href=https://www.nettavisen.no/vis/dodsannonser>Dødsannonser</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Untold\" href=https://untold.app/amedia>Untold</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-blue\">\n                                <a class=\"lp_menuitem-Heim\" href=https://heim.na.no/>Heim</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Heim\">\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-red\">\n                                <a class=\"lp_menuitem-Norsk debatt\" href=https://www.nettavisen.no/norsk-debatt/>Norsk debatt</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Norsk debatt\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Nett på sak\" href=https://www.nettavisen.no/tag/nett-p%C3%A5-sak>Nett på sak</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Erik Stephansen\" href=https://www.nettavisen.no/tag/erik-stephansen>Erik Stephansen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Hans Geelmuyden\" href=https://www.nettavisen.no/tag/hans-geelmuyden>Hans Geelmuyden</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Elin Ørjasæter\" href=https://www.nettavisen.no/tag/elin-%C3%B8rjas%C3%A6ter>Elin Ørjasæter</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-MortenP\" href=https://www.nettavisen.no/tag/mortenp>MortenP</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Jan Bøhler\" href=https://www.nettavisen.no/tag/jan-b%C3%B8hler>Jan Bøhler</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Asbjørn Svarstad\" href=https://www.nettavisen.no/tag/asbj%C3%B8rn-svarstad>Asbjørn Svarstad</a>\n                                    </li>\n                                </ul>\n                            </li>\n                        </ul>\n\n                        <ul class=\"cross-section-nav lp_section_nav_cross\">\n                            <li><a href=https://www.nettavisen.no/tag/test/>Tester</a></li>\n                            <li><a href=https://www.nettavisen.no/vis/v%C3%A6r/>Vær</a></li>\n                            <li><a href=https://live.nettavisen.no/>Na Live</a></li>\n                            <li><a href=https://www.nettavisen.no/video>Video</a></li>\n                            <li><a href=https://www.nettavisen.no/tag/bokanmeldelse>Bokanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/plateanmeldelse/>Plateanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/konsertanmeldelse/>Konsertanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/filmanmeldelse/>Filmanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/teateranmeldelse/>Teateranmeldelser</a></li>\n                            <li><a href=https://eavis.nettavisen.no/>E-avis</a></li>\n                            <li><a href=https://www.nettavisen.no/nyheter/kontaktliste-for-nettavisen/s/12-95-8457510>Kontakt oss</a></li>\n                        </ul>\n                        <div class=\"commercial-menu-wrap\">\n                            <span>Nyttige sider</span>\n                            <ul class=\"commercial-menu lp_section_nav_commercial\">\n                                <li><a href=https://www.nettavisen.no/sportspill/>Tipping</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/investering/>Investering</a></li>\n                                <li><a href=https://www.nettavisen.no/kredittkort/>Kredittkort</a></li>\n                                <li><a href=http://reisetips.nettavisen.no/>Reise</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/kryptovaluta/>Kryptovaluta</a></li>\n                                <li><a href=https://www.nettavisen.no/forbruksl%C3%A5n/>Forbrukslån</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/kryptovaluta/bitcoin/>Bitcoin</a></li>\n                                <li><a href=https://www.nettavisen.no/forbruksl%C3%A5n/refinansiering/>Refinansiering</a></li>\n                                <li><a href=https://www.nettavisen.no/sportspill/trav/>Trav</a></li>\n                                <li><a href=https://nettavisen.no/tjeneste/vpn/>VPN</a></li>\n                                <li><a href=https://www.nettavisen.no/billig/str%C3%B8m/>Strøm</a></li>\n                                <li><a href=https://www.nettavisen.no/nyheter/nyhetsbrev-fra-nettavisen/f/5-95-278109>Nyhetsbrev</a></li>\n                                <li><a href=https://www.nettavisen.no/vis/tema/oppgaver>Kryssord</a></li>\n                                <li><a href=http://bit.ly/3TZoBEG>Dødsannonser</a></li>\n                                <li><a href=https://www.amediaannonse.no/vare-aviser/nettavisen>Annonsering</a></li>\n                                <li><a href=https://pod.link/1704335361>Ukrainapodden</a></li>\n                            </ul>\n                        </div>\n                    </div>\n                </div>\n            </div>\n        </div>\n    </div>\n</header>\n\n\n\n      <!-- AMEDIA-COMPONENT-END -->\n        \n\n\n\n        <div class=\"maelstrom-wrapper\">\n            \n            \n            \n\n            \n\n            <main id=\"main-content-begin\">\n                  <script type=\"amedia/debug\">\n        {\n          \"id\": 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.brick-c-bjvSxS{background-color:var(--brick-colors-buttonPrimaryActiveBg);color:var(--brick-colors-buttonPrimaryFg);border-color:var(--brick-colors-buttonPrimaryHoverBorder);outline:var(--brick-colors-utilityInteractionFocusOutline) solid 3px;outline-offset:2px;border-width:var(--brick-borderWidths-focusOutline)}@media not all and (min-resolution:.001dpcm){@media{.brick-c-bjvSxS:focus-visible .brick-c-bjvSxS,.focus-visible .brick-c-bjvSxS{outline-style:auto}}}.brick-c-bjvSxS:before{content:'';position:absolute;min-height:32px;min-width:32px;inset:-2px}.brick-c-bjvSxS span{all:unset;display:flex;align-items:center}.brick-c-bjvSxS brick-icon-v2{--b-icon-size:1.5rem;align-items:center;justify-self:center;justify-content:center;margin-inline-start:var(--_b-button-icon-marginInlineStart)}.brick-c-bjvSxS brick-icon-v2 .svg-wrap{justify-content:center;align-items:center}.brick-c-bjvSxS brick-icon-v2 + span{margin-inline-start:var(--_b-button-span-marginInlineStart)}[data-version=\"secondary\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryBorder);transition:300ms}[data-version=\"secondary\"] .brick-c-bjvSxS:hover,.hover [data-version=\"secondary\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryHoverBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version=\"secondary\"] .brick-c-bjvSxS:active,[data-version=\"secondary\"] .brick-c-bjvSxS:active:hover,.active[data-version=\"secondary\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryActiveBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version=\"secondary\"] .brick-c-bjvSxS:focus-visible,.focus-visible[data-version=\"secondary\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonSecondaryActiveBg);color:var(--brick-colors-buttonSecondaryFg);border-color:var(--brick-colors-buttonSecondaryHoverBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:hover,.hover[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:active,[data-version=\"outlined\"] .brick-c-bjvSxS:active:hover,.active[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedActiveBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:focus-visible,.focus-visible[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-size=\"medium\"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x3))}[data-size=\"small\"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x2))}[data-iconplacement=\"top\"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:0;--b-button-inline-padding:var(--brick-space-x2);display:flex;flex-direction:column;height:-moz-fit-content;height:fit-content}[data-iconplacement=\"top\"] .brick-c-bjvSxS span{padding-bottom:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement=\"top\"] .brick-c-bjvSxS brick-icon-v2{padding-top:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement=\"right\"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:8px}[data-iconplacement=\"right\"] .brick-c-bjvSxS brick-icon-v2{order:2}.brick-c-kXTBsl{--_b-button-width:var(--b-button-width, fit-content);--_b-button-height :var(--b-button-height, 2.75rem);--_b-button-justify:var(--b-button-justify, center);--_b-button-border:var(--b-button-border, 2px);--_b-button-radii:var(--b-button-radii, var(--brick-radii-button));--_b-button-span-marginInlineStart:8px;--_b-button-icon-marginInlineStart:0;width:var(--_b-button-width);min-height:var(--_b-button-height);height:var(--_b-button-height);outline:none;display:inline-block}.brick-c-kXTBsl:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--_b-button-justify:center}.brick-c-kXTBsl:not([data-label]) brick-icon-v2{--b-icon-size:1.5rem;align-items:center}.brick-c-kXTBsl[data-size=\"medium\"]{--b-button-height:var(--b-button-height, 2.75rem)}.brick-c-kXTBsl[data-size=\"small\"]{--_b-button-height:var(--b-button-height, 2rem)}.brick-c-kXTBsl[data-size=\"small\"]:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--b-button-inline-padding:0}.brick-c-kXTBsl[data-size=\"medium\"]:not([data-label]){--_b-button-width:var(--b-button-width, 2.5rem);--_b-button-height:var(--b-button-height, 2.5rem);--b-button-inline-padding:0}.brick-c-bUMNCY{display:inline-flex}@media (max-width: 768px){.brick-c-bUMNCY{display:none}}@media (hover: none){.brick-c-bUMNCY{display:none}}.brick-c-bEypDf{--_b-pill-icon:var(--b-pill-svg);--_b-pill-icon-width:var(--b-pill-svg-width, 11px);--_b-pill-icon-height:var(--b-pill-svg-height, 11px)}.brick-c-bEypDf,.brick-c-bEypDf *{box-sizing:border-box;padding:0;display:inline-flex;align-items:center}.brick-c-bEypDf{display:inline-flex;align-items:center;inline-size:-moz-fit-content;inline-size:fit-content;font-family:var(--brick-fonts-pillM);font-size:var(--brick-fontSizes-pillM);line-height:var(--brick-lineHeights-pillM);letter-spacing:var(--brick-letterSpacings-pillM);font-weight:var(--brick-fontWeights-pillM);overflow:hidden;max-width:100%;flex-shrink:0}.brick-c-bEypDf span{overflow:hidden;white-space:nowrap;text-overflow:ellipsis;display:block}.brick-c-bEypDf brick-icon-v2{display:inline-flex;align-items:center;position:relative}.brick-c-bEypDf .brick-pill--text{all:unset;padding:0;margin:0;display:inline-flex;align-items:center}.brick-c-bEypDf .brick-pill--text:not([data-version=\"breaking\"]){overflow:hidden;white-space:nowrap;text-overflow:ellipsis;display:block}.brick-c-bEypDf .brick-pill--text-with-icon{margin-inline-start:5px}.brick-c-bEypDf svg{color:currentColor;fill:currentColor}.brick-c-bEypDf > p{margin:0;padding:0}.brick-c-bEypDf[data-version=\"vignette\"]{flex-shrink:1}.brick-c-bEypDf[data-version=\"plus\"] brick-icon-v2{margin-inline-end:0px;display:inline-flex;align-items:center}.brick-c-bEypDf[data-version=\"plusall\"]{--b-icon-svg-width:28px;--b-icon-svg-height:26px;--b-pill-svg-height:26px}.brick-c-bEypDf[data-version=\"breaking\"]{color:var(--b-pill-color-breakingFg, var(--_b-pill-color-breaking-fg));overflow:visible;font-weight:var(--brick-fontWeights-pillBoldM)}@media (min-width: 500px){.brick-c-bEypDf[data-version=\"breaking\"]{font-weight:var(--brick-fontWeights-pillBoldL)}}.brick-c-bEypDf[data-version=\"breaking\"] span[title]{white-space:initial;overflow:visible}@media (prefers-reduced-motion){.brick-c-bEypDf[data-version=\"breaking\"] svg{animation:none}}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"]{background-color:var(--b-pill-color-breakingBg, var(--_b-pill-color-breaking-bg));color:var(--b-pill-color-breakingFg, var(--_b-pill-color-breaking-fg))}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"none\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillNoneBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillNoneBreakingFg);--_b-icon-color:var(--brick-colors-pillNonePulseBg);--brick--pulseColor70:var(--brick-colors-pillNonePulseStartBg);--brick--pulseColor0:var(--brick-colors-pillNonePulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"none\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillNoneFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillNoneFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillNoneFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillNoneFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillNoneFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"black\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillBlackBreakingFg);--_b-icon-color:var(--brick-colors-pillBlackPulseBg);--brick--pulseColor70:var(--brick-colors-pillBlackPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBlackPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"black\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillBlackFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillBlackFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillBlackFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillBlackFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBlackFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"custom-one\"]{--_b-pill-color-breaking-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomOnePulseBg);--brick--pulseColor70:var--brick-colors-pillCustomOnePulseStartBg);--brick--pulseColor0:var--brick-colors-pillCustomOnePulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"custom-one\"]{--_b-pill-color-breaking-bg:var(--custom-background-color-one, var(--brick-colors-pillCustomOneFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomOneFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomOneFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomOneFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"custom-two\"]{--_b-pill-color-breaking-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomTwoPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomTwoPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomTwoPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"custom-two\"]{--_b-pill-color-breaking-bg:var(--custom-background-color-two, var(--brick-colors-pillCustomTwoFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomTwoFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomTwoFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomTwoFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"custom-three\"]{--_b-pill-color-breaking-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomThreePulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomThreePulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomThreePulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"custom-three\"]{--_b-pill-color-breaking-bg:var(--custom-background-color-three, var(--brick-colors-pillCustomThreeFilledBreakingBg));--_b-pill-color-breaking-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeFilledBreakingFg));--_b-icon-color:var(--brick-colors-pillCustomThreeFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCustomThreeFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCustomThreeFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"highlight\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillHighlightFg);--_b-icon-color:var(--brick-colors-pillHighlightPulseBg);--brick--pulseColor70:var(--brick-colors-pillHighlightPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillHighlightPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"highlight\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillHighlightFilledBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillHighlightFilledFg);--_b-icon-color:var(--brick-colors-pillHighlightFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillHighlightFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillHighlightFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"opinion\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillOpinionFg);--_b-icon-color:var(--brick-colors-pillOpinionPulseBg);--brick--pulseColor70:var(--brick-colors-pillOpinionPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillOpinionPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"opinion\"]{--_b-pill-color-breaking-bg:var(--opinion-background-color, var(--brick-colors-pillOpinionFilledBg));--_b-pill-color-breaking-fg:var(--opinion-color-front, var(--brick-colors-pillOpinionFilledFg));--_b-icon-color:var(--brick-colors-pillOpinionFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillOpinionFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillOpinionFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"sport\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillSportBreakingFg);--_b-icon-color:var(--brick-colors-pillSportPulseBg);--brick--pulseColor70:var(--brick-colors-pillSportPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillSportPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"sport\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillSportFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillSportFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillSportFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillSportFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillSportFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"betting\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillBettingBreakingFg);--_b-icon-color:var(--brick-colors-pillBettingPulseBg);--brick--pulseColor70:var(--brick-colors-pillBettingPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBettingPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"betting\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillBettingFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillBettingFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillBettingFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillBettingFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillBettingFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"commercial\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillCommercialBreakingFg);--_b-icon-color:var(--brick-colors-pillCommercialPulseBg);--brick--pulseColor70:var(--brick-colors-pillCommercialPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCommercialPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"commercial\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillCommercialFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillCommercialFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillCommercialFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillCommercialFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillCommercialFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-skin=\"shopping\"]{--_b-pill-color-breaking-fg:var(--brick-colors-pillShoppingBreakingFg);--_b-icon-color:var(--brick-colors-pillShoppingPulseBg);--brick--pulseColor70:var(--brick-colors-pillShoppingPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillShoppingPulseEndBg)}.brick-c-bEypDf[data-version=\"breaking\"][data-filled=\"true\"][data-skin=\"shopping\"]{--_b-pill-color-breaking-bg:var(--brick-colors-pillShoppingFilledBreakingBg);--_b-pill-color-breaking-fg:var(--brick-colors-pillShoppingFilledBreakingFg);--_b-icon-color:var(--brick-colors-pillShoppingFilledPulseBg);--brick--pulseColor70:var(--brick-colors-pillShoppingFilledPulseStartBg);--brick--pulseColor0:var(--brick-colors-pillShoppingFilledPulseEndBg)}.brick-c-bEypDf[data-version=\"countdown\"]:last-child{max-width:100%;flex-shrink:1}.brick-c-bEypDf[data-version=\"countdown\"] time{white-space:nowrap;font-variant-numeric:tabular-nums;display:inline}.brick-c-bEypDf[data-version=\"alt\"]{--b-icon-svg-width:42px;--b-icon-svg-height:14px}.brick-c-bEypDf[data-version=\"alt\"][data-filled=\"true\"]{background-color:var(--brick-colors-pillAltFilledBg);--brick--colorLocal:var(--brick-colors-pillAltFilledFg);color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version=\"alt\"][data-filled=\"true\"] svg{color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version=\"untold\"][data-filled=\"true\"]{background-color:var(--brick-colors-supportiveUntoldBg);--brick--colorLocal:var(--brick-supportiveUntoldFg);color:var(--brick--colorLocal)}.brick-c-bEypDf[data-version=\"icon\"] div.brick-pill--icon-container{background-image:var(--_b-pill-icon);background-repeat:no-repeat;background-position:left center;background-size:contain;width:var(--_b-pill-icon-width);height:var(--_b-pill-icon-height, 100%)}.brick-c-bEypDf[data-filled=\"true\"]{--_b-pill-color-icon-fg:currentColor;color:var(--b-pill-color-fg, var(--_b-pill-color-fg));background-color:var(--b-pill-color-bg, var(--_b-pill-color-bg));border-radius:var(--brick-radii-pill);padding:calc(var(--brick-space-x2s) - 0.0625rem) var(--brick-space-x2s) var(--brick-space-x2s) var(--brick-space-x2s) }[brick-component=\"brick-pillbox\"] .brick-c-bEypDf[data-filled=\"true\"]{border-radius:unset}.brick-c-bEypDf[data-filled=\"true\"][data-version=\"icon\"]{padding-inline-start:0;padding-inline-end:0;padding-block-start:0;padding-block-end:0;--b-pill-svg-width:32px;--b-pill-svg-height:32px}.brick-c-bEypDf[data-filled=\"true\"][data-version=\"plusall\"]{padding:calc(var(--brick-space-x2s) / 3);padding-right:calc(var(--brick-space-x2s) - 0.14rem)}[brick-component=\"brick-pillbox\"] .brick-c-bEypDf[data-filled=\"true\"][data-version=\"plusall\"]{padding-inline-start:var(--brick-space-x2s);padding-inline-end:var(--brick-space-x2s)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"black\"]{--_b-pill-color-bg:var(--brick-colors-pillBlackFilledBg);--_b-pill-color-fg:var(--brick-colors-pillBlackFilledFg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"none\"]{--_b-pill-color-bg:var(--brick-colors-pillNoneFilledBg);--_b-pill-color-fg:var(--brick-colors-pillNoneFilledFg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"custom-one\"]{--_b-pill-color-bg:var(--custom-background-color-one, var(--brick-colors-pillCustomOneFilledBg));--_b-pill-color-fg:var(--custom-background-color-one-front, var(--brick-colors-pillCustomOneFilledFg));--_b-pill-color-icon-fg:var(--brick-colors-pillCustomOneFilledPulseBg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"custom-two\"]{--_b-pill-color-bg:var(--custom-background-color-two, var(--brick-colors-pillCustomTwoFilledBg));--_b-pill-color-fg:var(--custom-background-color-two-front, var(--brick-colors-pillCustomTwoFilledFg));--_b-pill-color-icon-fg:var(--brick-colors-pillCustomTwoFilledPulseBg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"custom-three\"]{--_b-pill-color-bg:var(--custom-background-color-three, var(--brick-colors-pillCustomThreeFilledBg));--_b-pill-color-fg:var(--custom-background-color-three-front, var(--brick-colors-pillCustomThreeFilledFg))}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"highlight\"]{--_b-pill-color-bg:var(--brick-colors-pillHighlightFilledBg);--_b-pill-color-fg:var(--brick-colors-pillHighlightFilledFg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"opinion\"]{--_b-pill-color-bg:var(--opinion-background-color, var(--brick-colors-pillOpinionFilledBg));--_b-pill-color-fg:var(--opinion-color-front, var(--brick-colors-pillOpinionFilledFg))}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"sport\"]{--_b-pill-color-bg:var(--brick-colors-pillSportFilledBg);--_b-pill-color-fg:var(--brick-colors-pillSportFilledFg);--_b-pill-color-icon-fg:var(--brick-colors-pillSportFilledPulseBg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"commercial\"]{--_b-pill-color-bg:var(--brick-colors-pillCommercialFilledBg);--_b-pill-color-fg:var(--brick-colors-pillCommercialFilledFg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"shopping\"]{--_b-pill-color-bg:var(--brick-colors-pillShoppingFilledBg);--_b-pill-color-fg:var(--brick-colors-pillShoppingFilledFg)}.brick-c-bEypDf[data-filled=\"true\"][data-skin=\"betting\"]{--_b-pill-color-bg:var(--brick-colors-pillBettingFilledBg);--_b-pill-color-fg:var(--brick-colors-pillBettingFilledFg);--_b-pill-color-icon-fg:var(--brick-colors-pillBettingFilledPulseBg)}@media (min-width: 500px){.brick-c-bEypDf{font-family:var(--brick-fonts-pillL);font-size:var(--brick-fontSizes-pillL);line-height:var(--brick-lineHeights-pillL);letter-spacing:var(--brick-letterSpacings-pillL);font-weight:var(--brick-fontWeights-pillL);font-style:var(--brick-fontStyles-pillL)}}.brick-c-eWHWbH{container-type:inline-size;container-name:title;width:100%}.brick-c-hJtSyK{--_article-title-size:6.8cqw;--b-icon-size:0.7em;--b-icon-color:var(--brick-colors-iconsDiceBg);font-family:var(--brick-fonts-baseTitlepieceL);line-height:var(--brick-lineHeights-baseTitlepieceL);letter-spacing:var(--brick-letterSpacings-baseTitlepieceL);font-weight:var(--brick-fontWeights-baseTitlepieceL);font-size:clamp(\n      var(--brick-fontSizes-baseTitlepieceM),\n      var(--_article-title-size),\n      var(--brick-fontSizes-baseTitlepieceL)\n    );margin:0;padding:0;color:var(--brick-colors-baseFg);box-sizing:border-box}.brick-c-hJtSyK:not(.themeNettavisen .brick-c-hJtSyK, .themeAlt .brick-c-hJtSyK, .feature 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.brick-c-hJtSyK{font-family:var(--brick-fonts-articleOpinionTitlepieceL);line-height:var(--brick-lineHeights-articleOpinionTitlepieceL);letter-spacing:var(--brick-letterSpacings-articleOpinionTitlepieceL);font-weight:var(--brick-fontWeights-articleOpinionTitlepieceL);font-size:clamp(\n    var(--brick-fontSizes-articleOpinionTitlepieceM),\n    var(--_article-title-size),\n    var(--brick-fontSizes-articleOpinionTitlepieceL)\n  );font-style:var(--brick-fontStyles-articleOpinionTitlepieceL)}.arabisk .brick-c-hJtSyK{direction:rtl}.default-story .brick-c-hJtSyK{width:100%}.themeNettavisen .brick-c-hJtSyK{--_article-title-size:5.8cqw;margin-top:var(--brick-space-x5);margin-bottom:1em;max-width:1320px}.feature .themeNettavisen .brick-c-hJtSyK{margin-top:var(--brick-space-x10);margin-right:0;margin-bottom:var(--brick-space-x12);margin-left:0}@container title (min-width: 769px){.feature .themeNettavisen .brick-c-hJtSyK{margin-right:var(--brick-space-x6);margin-left:var(--brick-space-x6)}}.themeAlt .brick-c-hJtSyK{--_article-title-size:3.6cqw;font-feature-settings:\"ss02\";width:100%;margin:0;padding-top:0;padding-right:var(--brick-space-x4);padding-bottom:var(--brick-space-x4);padding-left:var(--brick-space-x4)}.brick-c-fgvofI{width:100%;margin:0;padding:var(--article-tags-padding, 10px);display:var(--article-tags-top-display, flex);align-items:center;flex-wrap:wrap;gap:12px;list-style-type:none}@media (max-width: 820px){.article-tags-top .brick-c-kZLXGY [data-version=\"prominent\"]{--b-tag-link-font-size:20px}}@media (max-width: 820px){.article-tags-top .brick-c-kZLXGY [data-version=\"prominent\"] [data-size=\"large\"]{border-bottom-width:2px}}.article-nyheter-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveNewsBg, #E30000)}.article-okonomi-section .brick-c-kZLXGY{--b-tag-link-color-fg:var(--brick-colors-supportiveEconomyBg, #0027E8)}.article-sport-section 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.premium-text{display:inline-block;margin:0}.brick-c-jQDFHJ{margin:20px auto;padding:15px 0;clear:both}.brick-c-fgNmNC:not(:focus):not(:active){clip:rect(0 0 0 0);-webkit-clip-path:inset(100%);clip-path:inset(100%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}.brick-c-dyRJkP{--brick-player-maxheight:100%;--_b-teaser-player-radii:var(--b-teaser-player-radii, var(--brick-radii-teaser));--_b-teaser-player-padding:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM);--_b-teaser-player-bg:var(--b-teaser-player-bg, var(--b-teaser-color-bg, var(--brick-colors-supportiveNoneBg)));--_b-teaser-player-fg:var(--b-teaser-player-fg, var(--b-teaser-color-fg, var(--brick-colors-supportiveNoneFg)))}@media (min-width: 500px){.brick-c-dyRJkP{--_b-teaser-player-padding:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL)}}@media (min-width: 500px){[brick-component=\"brick-carousel\"] 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var(--brick-space-x4));overflow:hidden;background-color:var(--brick-colors-utilitySecondarySubtleBg);color:var(--brick-colors-utilitySecondaryFg);text-decoration:none;padding:var(--brick-space-teaserStackAM);gap:var(--brick-space-teaserStackAM);max-width:500px}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .image-column{--brick-image-height:100%;--b-icon-svg-width:32px;--b-icon-svg-height:32px;flex:1 1 auto;aspect-ratio:1 / 1;box-sizing:border-box;height:100%;max-height:125px;max-width:25%;border-radius:var(--brick-radii-teaserImage);overflow:hidden}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg);align-items:center;padding:0;height:100%;aspect-ratio:1 / 1;display:flex;justify-content:center}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster [brick-component=\"brick-image\"],.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2{box-sizing:border-box}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster [brick-component=\"brick-image\"] img,.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster brick-icon-v2 img{border-radius:inherit}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .text-column{container-type:inline-size;container-name:textcolumn;flex:1;padding-block-start:var(--brick-space-teaserContentYInsetM);padding-block-end:var(--brick-space-teaserContentYInsetM);padding-inline-start:var(--brick-space-teaserContentXInsetM);padding-inline-end:var(--brick-space-teaserContentXInsetM)}@container textcolumn (max-width: 190px){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{display:none}}@container textcolumn (max-width: 190px){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{-webkit-line-clamp:3}}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{margin:0;padding:0;font-family:var(--brick-fonts-baseHeadlineXxs);font-size:var(--brick-fontSizes-baseHeadlineXxs);font-weight:var(--brick-fontWeights-baseHeadlineXxs);line-height:var(--brick-lineHeights-baseHeadlineXxs);letter-spacing:var(--brick-letterSpacings-baseHeadlineXxs);display:-webkit-box;-webkit-line-clamp:3;-webkit-box-orient:vertical;overflow:hidden}@supports (font-size: clamp(1rem, 1cqi, 2rem)) and (container-type: inline-size){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3{font-size:clamp(var(--brick-fontSizes-baseHeadlineXxs), 5cqi, var(--brick-fontSizes-baseHeadlineM))}}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster h3:hover{text-decoration:underline}.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{margin:0;font-family:var(--brick-fonts-baseMetaS);font-size:var(--brick-fontSizes-baseMetaS);font-weight:var(--brick-fontWeights-baseMetaS);line-height:var(--brick-lineHeights-baseMetaS);letter-spacing:var(--brick-letterSpacings-baseMetaS);color:var(--brick-colors-baseSubtleFg)}@supports (font-size: clamp(1rem, 1cqi, 2rem)) and (container-type: inline-size){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{font-size:clamp(var(--brick-fontSizes-baseMetaS), 1cqi, var(--brick-fontSizes-baseMetaM))}}.brick-c-fvQeIL{--brick-image-height:auto;font-family:var(--brick-fonts-baseCaptionM);font-size:var(--brick-fontSizes-baseCaptionM);letter-spacing:var(--brick-letterSpacings-baseCaptionM);line-height:var(--brick-lineHeights-baseCaptionM);font-weight:var(--brick-fontWeights-baseCaptionM);max-width:100%;margin-inline-start:auto;margin-inline-end:auto}.brick-c-fvQeIL [type=\"gallery\"] .carousel-nav{z-index:2}.brick-c-fvQeIL .b-slider-slide{width:100%;height:100%;background-color:transparent}.brick-c-fvQeIL .b-slider-image-container{position:relative;--article-image-ratio:1/1}.brick-c-fvQeIL .b-slider-image-container .amedia-image div{aspect-ratio:var(--article-image-ratio)}.brick-c-fvQeIL .b-slider-slide-image{object-fit:contain;width:100%;height:100% !important}@media (min-width: 768px){.brick-c-fvQeIL .b-slider-image-container{--article-image-ratio:3/2}}.brick-c-fvQeIL .b-slider-slide-image-height{object-fit:contain}@media only screen and (-ms-high-contrast: active), (-ms-high-contrast: none){.brick-c-fvQeIL .b-slider-slide-image-height{width:auto !important;top:50%;left:50%;transform:translate(-50%, -50%)}}.brick-c-fvQeIL .b-slider-caption{background-color:var(--brick-colors-articleSliderCaptionBg, transparent);padding:10px;color:var(--brick-colors-articleSliderCaptionFg)}.brick-c-fvQeIL .b-slider-caption @bp1020min{padding:10px 0px}.brick-c-fvQeIL .b-slider-pagination{margin:0;font-weight:bold;font-size:var(--brick-fontSizes-baseCaptionS);font-family:var(--brick-fonts-baseCaptionS);letter-spacing:var(--brick-letterSpacings-baseCaptionS);line-height:var(--brick-lineHeights-baseCaptionS);padding:0 0 15px 0}.themeNettavisen .brick-c-fvQeIL{--b-slider-background:#000}.themeNettavisen .brick-c-fvQeIL .b-slider-image-container{height:auto}.themeAlt .brick-c-fvQeIL{--b-slider-background:var(--brick-colors-supportiveNewsBg)}.brick-c-cHMFke{--_carousel-gap:var(--b-carousel-gap, 12);--_carousel-btn-min:var(--b-carousel-btn-min, 2rem);--_carousel-btn-max:var(--b-carousel-btn-max, 3.125rem);--b-carousel-cqi:85;container-type:inline-size;container-name:brick-carousel;--brick--colorGrey:hsl(0, 0%, 44%);--brick--colorWhite:hsl(360 100% 100% / 100%);--brick--colorWhiteDisabled:hsl(360 100% 100% / 60%);--brick--colorAlphaWhite:hsl(360 100% 100% / 80%);--brick--colorBlack:hsl(0 0% 0% / 100%);--brick--imgBackgrColor:hsl(0 0% 20% / 100%);display:block;position:relative;max-width:100%;overflow:hidden;--brick-image-sizes:(max-width: 500px) 100vw, 280px}.brick-c-cHMFke:not([is-rendered],:defined){visibility:hidden}.brick-c-cHMFke > *:not([data-static]){display:none}.brick-c-cHMFke a[href=\"#carousel-skip-target\"]{font-size:1.2rem;color:var(--brick--colorBlack);display:inline-block;outline:2px solid var(--brick--colorBlack);outline-offset:-2px;padding:0.2rem}.brick-c-cHMFke a[href=\"#carousel-skip-target\"]:focus-visible{text-decoration:none}.brick-c-cHMFke[data-version=\"gallery\"]{--b-carousel-btns-display:block}.brick-c-cHMFke .contents-wrapper{display:grid;grid-template-columns:repeat(auto-fit, minmax(280px, 1fr));grid-auto-flow:column;grid-auto-columns:minmax(280px, 1fr);--b-slider-columns:auto / auto-flow minmax(min(calc(var(--b-carousel-cqi, 30) * 1cqi), 100%), 1fr)}@supports (container-type: inline-size){.brick-c-cHMFke .contents-wrapper{grid:var(--b-slider-columns)}}.brick-c-cHMFke .contents-wrapper{column-gap:calc(var(--_carousel-gap) * 1px);margin:0;padding:0;overflow-y:hidden;overflow-x:auto;overscroll-behavior-inline:contain;-ms-overflow-style:none;scrollbar-width:none}.brick-c-cHMFke .contents-wrapper::-webkit-scrollbar{display:none}@container brick-carousel (min-width:768.0625px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:30}}@container brick-carousel (max-width: 768px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:45}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:85}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke[data-min-slides-to-show=\"2\"][data-slides=\"2\"] .contents-wrapper{--b-carousel-cqi:45}}.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:75}@container brick-carousel (min-width: 460px){.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:26}}@container brick-carousel (max-width:459.9375px){.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:75}}.brick-c-cHMFke[data-version=\"gallery\"] .contents-wrapper{--brick-image-sizes:(max-width: 500px) 100vw, 980px;--b-carousel-cqi:100}.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:smooth}@media (prefers-reduced-motion){.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:auto}}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover,.brick-c-cHMFke.navigation [data-content-wrapper] a:hover{cursor:grab}.brick-c-cHMFke.navigation .grabbing:active{cursor:grabbing}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover{cursor:default}.brick-c-cHMFke [data-content-wrapper]{max-width:100%;overflow:hidden;list-style:none;scroll-snap-align:start;transition:width 0.5s ease}.brick-c-cHMFke[data-version=\"compact\"] [data-content-wrapper]{scroll-snap-align:center}.brick-c-cHMFke .grabbing [data-content-wrapper]{-webkit-user-select:none;user-select:none;scroll-snap-align:none;pointer-events:none}.brick-c-cHMFke [data-content-wrapper] > p + *{height:100%}.brick-c-cHMFke .carousel-nav{position:absolute;top:0;z-index:10;min-width:100%;height:100%;display:flex;justify-content:space-between;list-style:none;padding:0;margin:0;pointer-events:none}.brick-c-cHMFke .carousel-nav > li:first-of-type button{left:0}.brick-c-cHMFke .carousel-nav button{all:unset;position:absolute;right:0;top:0;-webkit-appearance:none;appearance:none;background:transparent;width:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));height:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));z-index:1;cursor:pointer;pointer-events:auto;color:#000;display:var(--b-carousel-btns-display, none);touch-action:manipulation}.brick-c-cHMFke .carousel-nav button > div{position:relative;border-radius:50%;display:flex;justify-content:center;align-items:center;background:var(--brick--colorAlphaWhite);box-shadow:0 3px 8px hsl(0 0% 0% / 20%);transition:background .1s ease}.brick-c-cHMFke .carousel-nav button:focus-visible{outline:none}.brick-c-cHMFke .carousel-nav button:focus-visible > div{outline:2px solid var(--brick-colors-utilityInteractionFocusOutline);outline-offset:1px}.brick-c-cHMFke .carousel-nav button svg{width:100%;height:100%;padding:0.5rem}.brick-c-cHMFke .carousel-nav .prev-btn div{left:0.938rem;top:0.938rem}.brick-c-cHMFke .carousel-nav .next-btn div{right:0.938rem;top:0.938rem}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .prev-btn div{left:1rem;top:1rem}}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .next-btn div{right:1rem;top:1rem}}.brick-c-cHMFke .carousel-nav button:hover > div,.brick-c-cHMFke .carousel-nav button:focus-visible > div{background:hsl(243 0% 20% / 80%)}.brick-c-cHMFke .carousel-nav button:hover > div > svg,.brick-c-cHMFke .carousel-nav button:focus-visible > div > svg{fill:var(--brick--colorWhite)}.brick-c-cHMFke .carousel-nav button:disabled{cursor:default}.brick-c-cHMFke .carousel-nav button:disabled > div,.brick-c-cHMFke .carousel-nav button:hover:disabled > div{background:hsl(243 0% 20% / 60%)}.brick-c-cHMFke .carousel-nav button:disabled > div > svg,.brick-c-cHMFke .carousel-nav button:hover:disabled > div > svg{fill:var(--brick--colorWhiteDisabled)}.brick-c-eXvRoY{position:absolute;top:-12px;right:0;display:flex;align-items:center;gap:24px;justify-content:space-between;white-space:normal;background-color:var(--brick-colors-supportiveHighlightBg);color:#000;padding:var(--brick-space-x2) var(--brick-space-x2) var(--brick-space-x2) var(--brick-space-x3);box-shadow:var(--brick-shadows-boxShadowBaseHigh);max-width:440px;font-family:var(--brick-fonts-baseMetaM);font-size:var(--brick-fontSizes-baseMetaM);font-weight:var(--brick-fontWeights-baseMetaM);line-height:var(--brick-lineHeights-baseMetaM);letter-spacing:var(--brick-letterSpacings-baseMetaM)}@media (min-width: 769px){.brick-c-eXvRoY{top:-45px}}@media (max-width: 768px){.brick-c-eXvRoY{top:-12px}}@media (max-width: 454px){.brick-c-eXvRoY{top:-30px}}.brick-c-eXvRoY::after{content:\"\";position:absolute;width:16px;height:16px;background-color:var(--brick-colors-supportiveHighlightBg);transform:translateX(-50%) rotate(45deg);bottom:-8px;right:8%}.brick-c-eXvRoY.is-hidden{display:none}.brick-c-eXvRoY.coach-mark-loading{display:none}.brick-c-eXvRoY p{margin:0;flex:1 1 auto}.brick-c-sscWf{--b-icon-svg-width:18px;--b-icon-svg-height:18px;width:24px;height:24px;border:none;background:transparent;color:#000;cursor:pointer;display:flex;align-items:center;justify-content:center}.brick-c-sscWf:focus-visible{outline:2px solid #000;outline-offset:2px}.brick-c-eOimhQ{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);font-weight:bold;text-transform:uppercase;float:left;margin:0 var(--brick-space-x2) 0 0}.brick-c-kvqipR{max-width:1260px;margin:0 auto;padding-left:var(--brick-space-x12, 3.75rem);padding-right:var(--brick-space-x12, 3.75rem)}@media (max-width: 768px){.brick-c-kvqipR{padding:0 var(--brick-space-x4, 1.25rem)}}.brick-c-kvqipR section > h2{font-size:1.625rem;font-weight:900;color:#000;border-bottom:1px solid #000;padding-bottom:var(--brick-space-x2, 0.625rem);margin-bttom:var(--brick-space-x4, 1.25rem)}.brick-c-kWKVad{max-width:620px;margin:0 auto var(--brick-space-x4, 1.25rem)}.brick-c-gUgaLh{--brick-colors-buttonPrimaryBg:#2d77a2;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#2d77a2;--brick-colors-buttonPrimaryHoverBg:#2d77a2;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ZlvZC *{box-sizing:border-box;margin:0}.brick-c-ZlvZC{width:100%;max-width:1450px;display:block;container:card / inline-size;border-radius:var(--brick-radii-card);--_b-card-outer-padding-l:var(--brick-space-teaserSkinInsetL);--_b-card-outer-padding-m:var(--brick-space-teaserSkinInsetM);--_b-card-gap:var(--brick-space-x2, 4px);--_b-card-justify:center;--_b-card-inner-padding-m:var(--brick-space-teaserContentYInsetM) var(--brick-space-teaserContentXInsetM);--_b-card-inner-padding-l:var(--brick-space-teaserContentYInsetL) var(--brick-space-teaserContentXInsetL);--_b-card-body-min:var(--brick-fontSizes-baseBodyS, 1rem);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineL, 1.5rem);--brick-image-width:auto;--brick-image-min-width:100px;--brick-image-max-width:100%;--brick-image-max-height:100%;--brick-radii-image:var(--brick-radii-image);--_b-card-inner-gap:var(--brick-space-x4);--_b-card-layout-direction:column;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-justify:center;--_b-card-layout-inner-align:stretch}.brick-c-ZlvZC[data-image-src]{--_b-card-layout-inner-align:unset;--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-layout-direction=\"column\"]{--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-image-src][data-layout-direction^=\"row\"]:has(img){--_b-card-layout-inner-direction:column;--_b-card-layout-inner-wrap:no-wrap}.brick-c-ZlvZC[data-dense=\"true\"]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-dense=\"true\"][data-image-src]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-layout-direction=\"row\"]{--_b-card-layout-direction:row;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-wrap:wrap;--_b-card-body-flex:1 1 0;--_b-card-footer-flex:0 1 auto}.brick-c-ZlvZC[data-layout-direction^=\"row\"]{--brick-image-width:100%;--brick-image-height:100%;--brick-image-objectfit:cover}.brick-c-ZlvZC[data-layout-direction=\"row-reverse\"]{--_b-card-layout-direction:row-reverse;--_b-card-layout-inner-direction:row}.brick-c-ZlvZC[data-layout-direction=\"column-reverse\"]{--_b-card-layout-direction:column-reverse}.brick-c-ZlvZC[data-layout=\"compact\"]{--_b-card-outer-padding-m:0;--_b-card-outer-padding-l:0;--_b-card-gap:var(--brick-space-x1s, 4px);--_b-card-justify:start;--_b-card-inner-padding-m:0.5em 0.5em;--_b-card-inner-padding-l:0.5em 0.5em;--_b-card-body-min:var(--brick-fontSizes-baseBodyS);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineXs)}.brick-c-ZlvZC[data-skin=\"dark\"]{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg)}.brick-c-ZlvZC[data-skin=\"light\"]{background-color:var(--brick-colors-baseSubtleBg);color:var(--brick-colors-baseFg)}.brick-c-ZlvZC[data-skin=\"alt\"]{background-color:var(--brick-colors-supportiveAltBg);color:var(--brick-colors-supportiveAltFg)}.brick-c-ZlvZC[data-skin=\"none\"]{background-color:inherit;color:inherit}.brick-c-ZlvZC brick-button-v9{display:inline-block;word-break:normal}.brick-c-ZlvZC .brick-card-main{display:flex;flex-direction:var(--_b-card-layout-direction);align-items:var(--_b-card-layout-inner-align);word-break:break-word;border-radius:var(--brick-radii-card);gap:var(--_b-card-gap);width:100%;overflow:hidden;padding:var(--_b-card-outer-padding-m)}.brick-c-ZlvZC .brick-card-main brick-stepper-v1{margin:var(--brick-space-x1) 0 0 var(--brick-space-x2)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-main{padding:var(--_b-card-outer-padding-l)}}[data-image-size=\"small\"] .brick-c-ZlvZC .brick-card-main [brick-component=\"brick-image\"]{width:25%;margin:1.5rem}[data-image-size=\"medium\"] .brick-c-ZlvZC .brick-card-main [brick-component=\"brick-image\"]{width:50%;margin:1.5rem}.brick-c-ZlvZC .brick-card-inner-layout{display:flex;flex-direction:var(--_b-card-layout-inner-direction, column);justify-content:var(--_b-card-layout-inner-justify, center);gap:var(--_b-card-inner-gap);padding:var(--_b-card-inner-padding-m);width:100%;align-items:var(--_b-card-layout-inner-align, stretch);flex-wrap:var(--_b-card-layout-inner-wrap, no-wrap)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-inner-layout{padding:var(--_b-card-inner-padding-l)}}.brick-c-ZlvZC .brick-card-body{display:flex;flex-direction:column;justify-content:center;gap:var(--brick-space-x3);min-width:200px;container:brickcard-textwrapper / inline-size;flex:var(--_b-card-body-flex, unset)}.brick-c-ZlvZC .brick-card-image-wrapper{border-radius:var(--brick-radii-image)}.brick-c-ZlvZC[data-layout-direction^=\"row\"] .brick-card-image-wrapper{max-width:30%;min-width:100px}.brick-c-ZlvZC .brick-card-title{font-family:var(--brick-fonts-baseHeadlineL);font-size:var(--brick-fontSizes-baseHeadlineL);font-weight:var(--brick-fontWeights-baseHeadlineL);line-height:var(--brick-lineHeights-baseHeadlineL);letter-spacing:var(--brick-letterSpacings-baseHeadlineL)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-title{font-size:clamp(var(--_b-card-title-min),  var(--_b-card-title-min) + 1cqi, 8cqi)}}.brick-c-ZlvZC .brick-card-text{font-family:var(--brick-fonts-baseBodyM);font-size:var(--brick-fontSizes-baseBodyM);font-weight:var(--brick-fontWeights-baseBodyM);line-height:var(--brick-lineHeights-baseBodyM);letter-spacing:var(--brick-letterSpacings-baseBodyM)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-text{font-size:clamp(var(--_b-card-body-min), var(--_b-card-body-min) + 0.5cqi, 3cqi)}}.brick-c-ZlvZC footer{display:flex;flex-wrap:wrap;gap:var(--brick-space-x1);flex:var(--_b-card-footer-flex, 0 0 auto)}.brick-c-jSkMYb{width:100%;-webkit-overflow-scrolling:touch;overflow-x:auto;overflow-y:hidden;position:relative;padding-top:1px;padding-right:1px;margin-bottom:24px}.brick-c-jSkMYb table{border-collapse:collapse;border-spacing:0;background-color:var(--brick-colors-baseSubtleBg, #ffffff);box-shadow:1px 0 0 0 var(--brick-colors-baseBackdrop), 0 -1px 0 0 var(--brick-colors-baseBackdrop);width:100%;max-width:100%}.brick-c-jSkMYb tr > td:first-child,.brick-c-jSkMYb tr > th:first-child{box-shadow:inset 0 -1px 0 0 var(--brick-colors-baseBackdrop), inset 1px 0 0 0 var(--brick-colors-baseBackdrop)}.brick-c-jSkMYb tbody tr:nth-child(odd) td,.brick-c-jSkMYb tbody  tr:nth-child(odd) th{background-color:var(--brick-colors-baseNeutral100, #eeeeee)}.brick-c-jSkMYb td,.brick-c-jSkMYb th{padding:var(--brick-space-x1, 0.3125rem);border:0;box-shadow:inset 0 -1px 0 0 var(--brick-colors-baseBackdrop);vertical-align:top}.themeNettavisen .brick-c-jSkMYb{font-family:var(--brick-fonts-baseUtilityM);font-size:var(--brick-fontSizes-baseUtilityM);line-height:var(--brick-lineHeights-baseUtilityM);font-weight:var(--brick-fontWeights-baseUtilityM);letter-spacing:var(--brick-letterSpacings-baseUtilityM);margin-block-start:0;margin-block-end:var(--brick-space-x5, 1.5625rem);color:#000}.themeNettavisen .brick-c-jSkMYb table{min-width:100%;border:3px solid #000;background-color:#fff}.themeNettavisen .brick-c-jSkMYb table tr th,.themeNettavisen .brick-c-jSkMYb table tr 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2.5rem)}.brick-c-kNjmKM{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);font-weight:var(--brick-fontWeights-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);margin-top:var(--brick-space-x3);margin-bottom:var(--brick-space-x5);padding-bottom:var(--brick-space-x3)}.brick-c-kNjmKM:not(.nettavisen-theme .brick-c-kNjmKM){border-bottom:1px solid var(--brick-colors-baseDivider, #cfcfcf)}.brick-c-kNjmKM .vignette{margin:0;font-weight:bold;text-transform:uppercase}.brick-c-kNjmKM .disclaimer{margin:0;font-style:italic;color:var(--brick-colors-baseFg, #565656)}.altno-theme .brick-c-kNjmKM{margin-right:clamp(10px, calc((100vw - 630px) / 2), 1rem);margin-left:clamp(10px, calc((100vw - 630px) / 2), 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490px)}.brick-c-gufOXM > a{pointer-events:auto}.brick-c-gufOXM .publication-logo{height:40px;padding:20px}@media (max-width: 768px){.brick-c-gufOXM .publication-logo{height:30px;padding:15px}}.brick-c-iRWQXq{font-family:var(--brick-fonts-baseHeadlineM);line-height:var(--brick-lineHeights-baseHeadlineM);letter-spacing:var(--brick-letterSpacings-baseHeadlineM);font-weight:var(--brick-fontWeights-baseHeadlineM);font-size:var(--brick-fontSizes-baseHeadlineM);margin:var(--brick-space-x3, 0.9375rem) 0}.themeAlt .brick-c-iRWQXq{font-size:var(--brick-fontSizes-baseHeadlineL);margin:var(--brick-space-x4, 1rem) 0}.brick-c-jANdLD{font-size:var(--brick-fontSizes-baseBodyS);font-weight:var(--brick-fontWeights-baseBodyS);line-height:var(--brick-lineHeights-baseBodyS);letter-spacing:var(--brick-letterSpacings-baseBodyS);margin-top:var(--brick-space-x3, 0.9375rem)}.themeNettavisen .brick-c-jANdLD{font-size:var(--brick-fontSizes-baseBodyM);line-height:1.5}.feature .themeNettavisen 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itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\"\n    content=\"Fotball-VM 2026,Ole Einar Bjørndalen,Landslaget,Mexico,Høyde,Johannes høsflot Klæbo,Fotball,\"\n  />\n\n  \n    <ul class=\"brick-c-fgvofI article-tags-top article-sport-section\">\n      <li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0  class=\"brick-c-lhLKBk\" brick-component=\"brick-tag\" is-rendered  data-text=\"Fotball-VM 2026\" data-link=\"/tag/fotball-vm-2026\" data-version=\"prominent\" data-size=\"large\" data-aria-label=\"Emne 1: Fotball-VM 2026\" is-rendered=\"true\" ><a href=\"/tag/fotball-vm-2026\" tabindex=\"0\" role=\"link\" data-version=\"prominent\" data-size=\"large\" aria-label=\"Emne 1: Fotball-VM 2026\">Fotball-VM 2026</a></brick-tag-v0>\n      </li>\n    </ul>\n   \n  <!-- Article title -->\n  \n    <div class=\"title-wrap brick-c-eWHWbH\">\n      <h1 itemprop=\"headline\" tabIndex=\"-1\" class=\"title brick-c-hJtSyK\">\n        \n        Advarer Norge: – En tikkende bombe\n      </h1>\n    </div>\n   \n\n  <div class=\"inner-article brick-c-iiMrlK\">\n    <!-- Nettavisen skyscraperads-->\n    <div class=\"article-skyscraper-left\">\n  <div class=\"article-skyscraper-left--inner skyscraper-ads-container-left\">\n    <div class=\"top-sky-container\">\n      <div id=\"sticky-skyskraper-left\" class=\"article-sticky-sky\"><ad-placeholder labeled=\"true\" position=\"skyskraper\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder></div>\n    </div>\n  </div>\n</div>\n <div class=\"skyscraper-ads-container\">\n  <div class=\"article-skyscraper-right--inner skyscraper-ads-container-right\">\n    <div class=\"top-sky-container\">\n      <div id=\"sticky-skyskraper-right\" class=\"article-sticky-sky\"><ad-placeholder labeled=\"true\" position=\"skyskraper\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder></div>\n    </div>\n  </div>\n</div>\n\n    <div\n      class=\"media-top-relation article--c-bwSkRx \"\n    >\n      <!-- If mulitple images in topRelation, show slider -->\n      \n\n      <!-- Single image -->\n      \n<div style=\"--brick-image-ratio:8640 / 5760;\" class=\"amedia-image-wrap nettavisen-theme regularImage article--c-bByWVC article--c-bByWVC-csTGJX-design-nettavisen article--c-bByWVC-gkNhOD-isTopImage-true\">\n   <meta itemprop=\"image\" content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" />\n   <click-enlarge data-enlarge=\"true\" data-model=\"story\" tabindex=\"0\" role=\"button\"  style=\"\"  class=\"article--c-gVhFwi\">\n   <brick-image-v5 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=995F2E 1200w\" data-width=\"8640\" data-height=\"5760\" data-alt-text=\"Oslo 20241118. \nOle Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.\nFoto: Stian Lysberg Solum / NTB\" data-fetch-priority=\"high\" data-loading=\"eager\"><img \n      width=\"8640\"\n      height=\"5760\"\n      fetchpriority=\"high\"\n      sizes=\"(max-width: 500px) 90vw, 980px\"\n      loading=\"eager\"\n      srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=995F2E 1200w\"\n      src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" \n      alt=\"Oslo 20241118. \nOle Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.\nFoto: Stian Lysberg Solum / NTB\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 8640 / 5760;\"></brick-image-v5>\n    </click-enlarge>\n     \n  <div \n    class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-fGJAwA-isTopImage-true article--c-jasIxt-efACbS-design-nettavisen article--c-jasIxt-gKPrhn-cv\" \n    id=\"top-image-caption\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n    <div class=\"caption-content\">\n      \n      <span>ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. </span>\n      <span class=\"image-photographer\">Foto: Stian Lysberg Solum (NTB)</span>\n    </div>\n  </div>\n   </div> \n  \n    </div>\n    <!-- Nettavisen toppbanner-->\n    <ad-placeholder labeled=\"true\" position=\"toppbanner\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder>\n\n    <div class=\"article-top brick-c-bBkcgC\">\n      <!-- Lead text -->\n      \n    <div class=\"lead-text-wrap brick-c-bRpTKa\">\n      <p data-content=\"lead-text\"\n        class=\"lead-text story brick-c-eOZvhA\">\n          \n          Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.\n      </p>\n    </div>\n  \n      <!-- Article Meta-->\n      \n        <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n        \n  <address class=\"article-meta-byline brick-c-gsyPiU story-byline\" aria-label=\"Journalister\" itemprop=\"author\" itemscope itemtype=\"http://schema.org/Person\">\n    <span class=\"article-byline-prefix\" aria-hidden=\"true\">Av </span><a class=\"article-byline-author\" aria-label=\"Kontakt Sjur Tveito\" href=\"/vis/journalist/sjur.tveito@nettavisen.no\" itemprop=\"email\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Sjur Tveito</span>\n    </a> og <a class=\"article-byline-author\" aria-label=\"Kontakt Simen Lønning\" href=\"/vis/journalist/simen.lonning@nettavisen.no\" itemprop=\"email\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Simen Lønning</span>\n    </a>\n  </address>\n        <div class=\"article-meta-published\"><brick-published-v4 class=\"brick-c-iNstTK\" brick-component=\"brick-published\" data-label=\"Oppdatert:\" data-datetime=\"2025-12-02T06:42:09.000Z\" data-display-date=\"02.12.25 07:42\" data-itemprop=\"dateModified\" is-rendered=\"true\" is-rendered><time itemprop=\"dateModified\" datetime=\"2025-12-02T06:42:09.000Z\"><span>Oppdatert: </span>02.12.25 07:42</time></brick-published-v4><brick-published-v4 class=\"brick-c-iNstTK\" brick-component=\"brick-published\" data-label=\"Publisert:\" data-datetime=\"2025-12-02T07:15:00.000+0100\" data-display-date=\"02.12.25 07:15\" data-itemprop=\"datePublished\" is-rendered=\"true\" is-rendered><time itemprop=\"datePublished\" datetime=\"2025-12-02T07:15:00.000+0100\"><span>Publisert: </span>02.12.25 07:15</time></brick-published-v4></div>\n        \n  <div class=\"article-meta-share\">\n    \n    <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n      <brick-share brick-component=\"brick-share\" is-rendered data-url=\"https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940\" data-title=\"Advarer Norge: – En tikkende bombe\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" is-rendered=\"true\"><brick-button-v9 class=\"brick-c-kXTBsl\" brick-component=\"brick-button\" data-label=\"Del\" data-icon-id=\"share\" data-version=\"secondary\" data-size=\"medium\" data-aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" is-rendered=\"true\" is-rendered><button data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\" class=\"brick-c-bjvSxS\"   aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\">\n          <brick-icon-v2 brick-component=\"brick-icon\" is-rendered class=\"brick-c-cHZnbS\"  data-icon-id=\"share\" data-icon-size=\"undefined\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\" >\n    \n    <use href=\"#share\"/>\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Del</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n    <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n      <brick-share brick-component=\"brick-share\" is-rendered data-url=\"https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940\" data-version=\"copy\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" is-rendered=\"true\"><brick-button-v9 class=\"brick-c-kXTBsl\" brick-component=\"brick-button\" data-label=\"Kopier\" data-icon-id=\"share-url\" data-version=\"secondary\" data-size=\"medium\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" is-rendered=\"true\" is-rendered><button data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\" class=\"brick-c-bjvSxS\"   aria-label=\"Kopierer lenke til utklippstavlen\">\n          <brick-icon-v2 brick-component=\"brick-icon\" is-rendered class=\"brick-c-cHZnbS\"  data-icon-id=\"share-url\" data-icon-size=\"undefined\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\" >\n    \n    <use href=\"#share-url\"/>\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Kopier</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n  </div>\n        \n        </div>\n        \n    \n    </div>\n\n    <!-- data-content is mainly used by aID for testing purposes. DO NOT REMOVE! -->\n    <div\n      class=\"body-text brick-c-cXQGoQ\"\n      data-content=\"body-text\"\n      itemprop=\"articleBody\"\n    >\n      <!-- For Opinion, otherwise empty -->\n      \n\n      <!-- For Spellemann2023 content, otherwise empty -->\n      \n\n      <!-- Smartembeds automated-->\n      \n\n      <!-- Article body -->\n      <div class=\"brick-c-cpKPuu article-body\">  <amedia-placeholder index=\"0\" wordcount=\"0\"></amedia-placeholder><p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p><amedia-placeholder index=\"1\" wordcount=\"24\"></amedia-placeholder><p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p><amedia-placeholder index=\"2\" wordcount=\"48\"></amedia-placeholder><p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p><amedia-placeholder index=\"3\" wordcount=\"89\"></amedia-placeholder><p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p><amedia-placeholder index=\"4\" wordcount=\"105\"></amedia-placeholder><p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p><amedia-placeholder index=\"5\" wordcount=\"139\"></amedia-placeholder><p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\" rel=\"Follow\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p><amedia-placeholder index=\"6\" wordcount=\"149\"></amedia-placeholder><h2>Advarer Norge</h2><p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p><amedia-placeholder index=\"7\" wordcount=\"175\"></amedia-placeholder><p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p><amedia-placeholder index=\"8\" wordcount=\"213\"></amedia-placeholder><p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\n<div style=\"--brick-image-ratio:4310 / 2874;\" class=\"amedia-image-wrap nettavisen-theme regularImage article--c-bByWVC article--c-bByWVC-csTGJX-design-nettavisen article--c-bByWVC-bBdOxT-isTopImage-false article--c-bByWVC-icGXkL-cv\">\n   <meta itemprop=\"image\" content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" />\n   <click-enlarge data-enlarge=\"true\" data-model=\"story\" tabindex=\"0\" role=\"button\"  style=\"\"  class=\"article--c-gVhFwi\">\n   <brick-image-v5 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=75D3C3 1200w\" data-width=\"4310\" data-height=\"2874\" data-alt-text=\"Milano, Italia 20251116. \nLandslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.\nFoto: Lise Åserud  / NTB\" data-fetch-priority=\"low\" data-loading=\"lazy\"><img \n      width=\"4310\"\n      height=\"2874\"\n      fetchpriority=\"low\"\n      sizes=\"(max-width: 500px) 90vw, 980px\"\n      loading=\"lazy\"\n      srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=75D3C3 1200w\"\n      src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" \n      alt=\"Milano, Italia 20251116. \nLandslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.\nFoto: Lise Åserud  / NTB\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 4310 / 2874;\"></brick-image-v5>\n    </click-enlarge>\n     \n  <div \n    class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-efACbS-design-nettavisen article--c-jasIxt-gKPrhn-cv\" \n    >\n    <div class=\"caption-content\">\n      \n      <span>VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. </span>\n      <span class=\"image-photographer\">Foto: Lise Åserud (NTB)</span>\n    </div>\n  </div>\n   </div> \n  <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p><amedia-placeholder index=\"9\" wordcount=\"280\"></amedia-placeholder><p>I hvert fall å blande alle de tre faktorene sammen.</p><amedia-placeholder index=\"10\" wordcount=\"290\"></amedia-placeholder><p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p><amedia-placeholder index=\"11\" wordcount=\"305\"></amedia-placeholder><p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p><amedia-placeholder index=\"12\" wordcount=\"332\"></amedia-placeholder><p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"– Mye spennende i vente\" data-teasertitle=\"true\" data-media-id=\"5564d172-7851-4a4e-88e8-58c568c715fa\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1920:1080\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1920:1080\" muted=\"true\" title=\"– Mye spennende i vente\" teasertitle=\"true\" mediaid=5564d172-7851-4a4e-88e8-58c568c715fa playerid=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\"></brick-player>\n    <style>\n      [brick-component=\"brick-teaser-player\"]:not(:defined) article.brick-teaser-player-overlay {\n        display: none;\n      }\n    </style>\n  <article itemscope itemtype=\"http://schema.org/NewsArticle\" class=\"brick-teaser-player-overlay\" data-recommend-overlay>\n    <span class=\"sro brick-c-fgNmNC\">Vil du se neste video?</span>\n    <div class=\"buttons\"><brick-button-v9 class=\"close\" data-icon-id=\"close\" data-icontext=\"Lukk dialogen\" data-aria-label=\"Lukk dialogen data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"close\" data-size=\"small\"></brick-button-v9></div>\n    <meta itemprop=\"adpType\" content=\"teaser\" />\n    <meta itemprop=\"identifier\" content=\"5-95-2751917\" />\n    <meta itemprop=\"url\" content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p><amedia-placeholder index=\"13\" wordcount=\"399\"></amedia-placeholder><p><b>Les også: <a href=\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\" rel=\"Follow\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p><amedia-placeholder index=\"14\" wordcount=\"409\"></amedia-placeholder><h2>Foreslår å lure kroppen</h2><p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p><amedia-placeholder index=\"15\" wordcount=\"435\"></amedia-placeholder><p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p><amedia-placeholder index=\"16\" wordcount=\"454\"></amedia-placeholder><p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p><amedia-placeholder index=\"17\" wordcount=\"476\"></amedia-placeholder><p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"Støtteapparatet i tårer: – Se på Brede\" data-teasertitle=\"true\" data-media-id=\"e36dd5ec-348f-4d4f-b4e8-0f4c689ef485\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1920:1080\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1920:1080\" muted=\"true\" title=\"Støtteapparatet i tårer: – Se på Brede\" teasertitle=\"true\" mediaid=e36dd5ec-348f-4d4f-b4e8-0f4c689ef485 playerid=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\"></brick-player>\n    <style>\n      [brick-component=\"brick-teaser-player\"]:not(:defined) article.brick-teaser-player-overlay {\n        display: none;\n      }\n    </style>\n  <article itemscope itemtype=\"http://schema.org/NewsArticle\" class=\"brick-teaser-player-overlay\" data-recommend-overlay>\n    <span class=\"sro brick-c-fgNmNC\">Vil du se neste video?</span>\n    <div class=\"buttons\"><brick-button-v9 class=\"close\" data-icon-id=\"close\" data-icontext=\"Lukk dialogen\" data-aria-label=\"Lukk dialogen data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"close\" data-size=\"small\"></brick-button-v9></div>\n    <meta itemprop=\"adpType\" content=\"teaser\" />\n    <meta itemprop=\"identifier\" content=\"5-95-2751917\" />\n    <meta itemprop=\"url\" content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p><amedia-placeholder index=\"18\" wordcount=\"541\"></amedia-placeholder><p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p><amedia-placeholder index=\"19\" wordcount=\"608\"></amedia-placeholder><p><b>Les også:<a href=\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\" rel=\"Follow\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p><amedia-placeholder index=\"20\" wordcount=\"618\"></amedia-placeholder><h2>Tror det blir gåfotball</h2><p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p><amedia-placeholder index=\"21\" wordcount=\"643\"></amedia-placeholder><p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"Tok nummeret til Ødegaard: – Helt sykt\" data-teasertitle=\"true\" data-media-id=\"aafc54d9-45ae-41c0-a469-99811d195b88\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1080:1920\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1080:1920\" muted=\"true\" title=\"Tok nummeret til Ødegaard: – Helt sykt\" teasertitle=\"true\" mediaid=aafc54d9-45ae-41c0-a469-99811d195b88 playerid=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\"></brick-player>\n    <style>\n      [brick-component=\"brick-teaser-player\"]:not(:defined) article.brick-teaser-player-overlay {\n        display: none;\n      }\n    </style>\n  <article itemscope itemtype=\"http://schema.org/NewsArticle\" class=\"brick-teaser-player-overlay\" data-recommend-overlay>\n    <span class=\"sro brick-c-fgNmNC\">Vil du se neste video?</span>\n    <div class=\"buttons\"><brick-button-v9 class=\"close\" data-icon-id=\"close\" data-icontext=\"Lukk dialogen\" data-aria-label=\"Lukk dialogen data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"close\" data-size=\"small\"></brick-button-v9></div>\n    <meta itemprop=\"adpType\" content=\"teaser\" />\n    <meta itemprop=\"identifier\" content=\"5-95-2751917\" />\n    <meta itemprop=\"url\" content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p><amedia-placeholder index=\"22\" wordcount=\"716\"></amedia-placeholder><p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p><amedia-placeholder index=\"23\" wordcount=\"771\"></amedia-placeholder><p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p><amedia-placeholder index=\"24\" wordcount=\"785\"></amedia-placeholder><p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p><amedia-placeholder index=\"25\" wordcount=\"811\"></amedia-placeholder><p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\" rel=\"Follow\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p><amedia-placeholder index=\"26\" wordcount=\"821\"></amedia-placeholder><h2>– Annerledes enn San Siro</h2><p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p><amedia-placeholder index=\"27\" wordcount=\"851\"></amedia-placeholder><p><i>– Hva skjer med kroppen i høyden?</i></p><amedia-placeholder index=\"28\" wordcount=\"858\"></amedia-placeholder><p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p><amedia-placeholder index=\"29\" wordcount=\"902\"></amedia-placeholder><p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"Ellevill feiring med kongefamilien\" data-teasertitle=\"true\" data-media-id=\"97d3e5ea-d450-4586-8286-fc3aae98d921\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1080:1920\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1080:1920\" muted=\"true\" title=\"Ellevill feiring med kongefamilien\" teasertitle=\"true\" 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content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p><amedia-placeholder index=\"30\" wordcount=\"967\"></amedia-placeholder><p>– Og gjør han det så får han sikkert gode svar.</p><amedia-placeholder index=\"31\" wordcount=\"978\"></amedia-placeholder><p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"– Vet det kan irritere\" data-teasertitle=\"true\" data-media-id=\"931ac7de-d965-44ba-a662-b68977813316\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1080:1920\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" 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data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" 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   "source_updated_at" : "2025-12-02 06:15:00",
   "summary" : "Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.",
   "tags" : null,
   "title" : "Advarer Norge: – En tikkende bombe",
   "twitter_title" : null,
   "version" : 2
}
Version 1 2025-12-02 06:41:15
Advarer Norge: – En tikkende bombe
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Author: Sjur Tveito Published: 2025-12-02 06:15:00 Updated: 2025-12-02 06:15:00
📝 Summary

Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.

📄 Full Content (5625 chars)

Advarer Norge

Foreslår å lure kroppen

Tror det blir gåfotball

– Annerledes enn San Siro

OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.

Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.

Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.

En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.

Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.

Les også: Flørter med ny idrett: Weng frir til Johaug

Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.

– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.

Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.

Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.

I hvert fall å blande alle de tre faktorene sammen.

– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.

Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.

– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.

– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.

Les også: Kalte inn til ukjent Russland-møte på Ullevaal stadion

Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.

– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.

Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.

– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.

Støtteapparatet i tårer: – Se på Brede

Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.

– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.

Les også: I strupen på Klæbo: – En narsissistisk bavian

Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.

– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.

Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.

– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.

Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.

– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.

Les også: VM-utfordringer for NRK: – Angår to millioner nordmenn

Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.

– Hva skjer med kroppen i høyden?

– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.

– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.

Ellevill feiring med kongefamilien

Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.

– Og gjør han det så får han sikkert gode svar.

– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.

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Advarer Norge: – En tikkende bombe
URL: http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg
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   "raw_feed_item" : "<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:15:00 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\"false\">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\n <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>\n <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>\n <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>\n <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>\n <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>\n <p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\" rel=\"Follow\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>\n <h2>Advarer Norge</h2>\n <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>\n <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>\n <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061\" inlineid=\"_6b7faf4a-5e10-4141-97c6-f58741120fb4\">\n   <img align=\"undefined\" alt=\"\" src=\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\">\n  </amedia-embed></p>\n <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>\n <p>I hvert fall å blande alle de tre faktorene sammen.</p>\n <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>\n <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>\n <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>\n <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>\n <p><b>Les også: <a href=\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\" rel=\"Follow\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>\n <h2>Foreslår å lure kroppen</h2>\n <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>\n <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>\n <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>\n <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046\" inlineid=\"_178d70ed-477e-4823-976f-d1ac4f6a2a24\">\n   <a href=\"/5-95-2733046\">Støtteapparatet i tårer: – Se på Brede</a>\n  </amedia-embed></p>\n <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>\n <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>\n <p><b>Les også:<a href=\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\" rel=\"Follow\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>\n <h2>Tror det blir gåfotball</h2>\n <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>\n <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>\n <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>\n <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>\n <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>\n <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>\n <p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\" rel=\"Follow\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>\n <h2>– Annerledes enn San Siro</h2>\n <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>\n <p><i>– Hva skjer med kroppen i høyden?</i></p>\n <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>\n <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269\" inlineid=\"_7bc2a809-5764-4698-bd17-13fe1d75f6f9\">\n   <a href=\"/5-95-2731269\">Ellevill feiring med kongefamilien</a>\n  </amedia-embed></p>\n <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>\n <p>– Og gjør han det så får han sikkert gode svar.</p>\n <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>\n</div>]]></api:body><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>",
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<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:15:00 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink="false">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>
 <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>
 <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>
 <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>
 <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>
 <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>
 <p><b>Les også: <span><a href="https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057" rel="Follow">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>
 <h2>Advarer Norge</h2>
 <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>
 <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>
 <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061" inlineid="_6b7faf4a-5e10-4141-97c6-f58741120fb4">
   <img align="undefined" alt="" src="https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg">
  </amedia-embed></p>
 <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>
 <p>I hvert fall å blande alle de tre faktorene sammen.</p>
 <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>
 <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>
 <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>
 <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>
 <p><b>Les også: <a href="https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804" rel="Follow">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>
 <h2>Foreslår å lure kroppen</h2>
 <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>
 <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>
 <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>
 <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046" inlineid="_178d70ed-477e-4823-976f-d1ac4f6a2a24">
   <a href="/5-95-2733046">Støtteapparatet i tårer: – Se på Brede</a>
  </amedia-embed></p>
 <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>
 <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>
 <p><b>Les også:<a href="https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486" rel="Follow"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>
 <h2>Tror det blir gåfotball</h2>
 <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>
 <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>
 <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>
 <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>
 <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>
 <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>
 <p><b>Les også: <span><a href="https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682" rel="Follow">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>
 <h2>– Annerledes enn San Siro</h2>
 <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>
 <p><i>– Hva skjer med kroppen i høyden?</i></p>
 <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>
 <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>
 <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269" inlineid="_7bc2a809-5764-4698-bd17-13fe1d75f6f9">
   <a href="/5-95-2731269">Ellevill feiring med kongefamilien</a>
  </amedia-embed></p>
 <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>
 <p>– Og gjør han det så får han sikkert gode svar.</p>
 <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>
</div>]]></api:body><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>
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1.25rem)}.brick-c-gufOXM{position:absolute;top:0;left:0;right:0;background:linear-gradient(to bottom,rgba(0, 0, 0, 0.3) 0,rgba(0, 0, 0, 0) 100%);z-index:2;pointer-events:none}.amedia-scrollytelling .brick-c-gufOXM{pointer-events:auto;margin-left:calc(50% - 50vw);margin-right:calc(50% - 50vw);padding-left:calc(50vw - 490px)}.brick-c-gufOXM > a{pointer-events:auto}.brick-c-gufOXM .publication-logo{height:40px;padding:20px}@media (max-width: 768px){.brick-c-gufOXM .publication-logo{height:30px;padding:15px}}.brick-c-dJFMqF{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);font-weight:var(--brick-fontWeights-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);border-width:1px;border-style:solid;border-radius:2px;border-color:var(--brick-colors-utilityWarningBorder);padding-block-start:var(--brick-space-x2, 0.625rem);padding-block-end:var(--brick-space-x2, 0.625rem);margin-bottom:var(--brick-space-x4, 1.25rem);background:var(--brick-colors-utilityWarningSubtleBg) !important;color:var(--brick-colors-utilityWarningFg);width:100%;text-align:center}.brick-c-fvQeIL{--brick-image-height:auto;font-family:var(--brick-fonts-baseCaptionM);font-size:var(--brick-fontSizes-baseCaptionM);letter-spacing:var(--brick-letterSpacings-baseCaptionM);line-height:var(--brick-lineHeights-baseCaptionM);font-weight:var(--brick-fontWeights-baseCaptionM);max-width:100%;margin-inline-start:auto;margin-inline-end:auto}.brick-c-fvQeIL [type="gallery"] .carousel-nav{z-index:2}.brick-c-fvQeIL .b-slider-slide{width:100%;height:100%;background-color:transparent}.brick-c-fvQeIL .b-slider-image-container{position:relative;--article-image-ratio:1/1}.brick-c-fvQeIL .b-slider-image-container .amedia-image div{aspect-ratio:var(--article-image-ratio)}.brick-c-fvQeIL .b-slider-slide-image{object-fit:contain;width:100%;height:100% !important}@media (min-width: 768px){.brick-c-fvQeIL .b-slider-image-container{--article-image-ratio:3/2}}.brick-c-fvQeIL .b-slider-slide-image-height{object-fit:contain}@media only screen and (-ms-high-contrast: active), (-ms-high-contrast: none){.brick-c-fvQeIL .b-slider-slide-image-height{width:auto !important;top:50%;left:50%;transform:translate(-50%, -50%)}}.brick-c-fvQeIL .b-slider-caption{background-color:var(--brick-colors-articleSliderCaptionBg, transparent);padding:10px;color:var(--brick-colors-articleSliderCaptionFg)}.brick-c-fvQeIL .b-slider-caption @bp1020min{padding:10px 0px}.brick-c-fvQeIL .b-slider-pagination{margin:0;font-weight:bold;font-size:var(--brick-fontSizes-baseCaptionS);font-family:var(--brick-fonts-baseCaptionS);letter-spacing:var(--brick-letterSpacings-baseCaptionS);line-height:var(--brick-lineHeights-baseCaptionS);padding:0 0 15px 0}.themeNettavisen .brick-c-fvQeIL{--b-slider-background:#000}.themeNettavisen .brick-c-fvQeIL .b-slider-image-container{height:auto}.themeAlt .brick-c-fvQeIL{--b-slider-background:var(--brick-colors-supportiveNewsBg)}.brick-c-cHMFke{--_carousel-gap:var(--b-carousel-gap, 12);--_carousel-btn-min:var(--b-carousel-btn-min, 2rem);--_carousel-btn-max:var(--b-carousel-btn-max, 3.125rem);--b-carousel-cqi:85;container-type:inline-size;container-name:brick-carousel;--brick--colorGrey:hsl(0, 0%, 44%);--brick--colorWhite:hsl(360 100% 100% / 100%);--brick--colorWhiteDisabled:hsl(360 100% 100% / 60%);--brick--colorAlphaWhite:hsl(360 100% 100% / 80%);--brick--colorBlack:hsl(0 0% 0% / 100%);--brick--imgBackgrColor:hsl(0 0% 20% / 100%);display:block;position:relative;max-width:100%;overflow:hidden;--brick-image-sizes:(max-width: 500px) 100vw, 280px}.brick-c-cHMFke:not([is-rendered],:defined){visibility:hidden}.brick-c-cHMFke > *:not([data-static]){display:none}.brick-c-cHMFke a[href="#carousel-skip-target"]{font-size:1.2rem;color:var(--brick--colorBlack);display:inline-block;outline:2px solid var(--brick--colorBlack);outline-offset:-2px;padding:0.2rem}.brick-c-cHMFke a[href="#carousel-skip-target"]:focus-visible{text-decoration:none}.brick-c-cHMFke[data-version="gallery"]{--b-carousel-btns-display:block}.brick-c-cHMFke .contents-wrapper{display:grid;grid-template-columns:repeat(auto-fit, minmax(280px, 1fr));grid-auto-flow:column;grid-auto-columns:minmax(280px, 1fr);--b-slider-columns:auto / auto-flow minmax(min(calc(var(--b-carousel-cqi, 30) * 1cqi), 100%), 1fr)}@supports (container-type: inline-size){.brick-c-cHMFke .contents-wrapper{grid:var(--b-slider-columns)}}.brick-c-cHMFke .contents-wrapper{column-gap:calc(var(--_carousel-gap) * 1px);margin:0;padding:0;overflow-y:hidden;overflow-x:auto;overscroll-behavior-inline:contain;-ms-overflow-style:none;scrollbar-width:none}.brick-c-cHMFke .contents-wrapper::-webkit-scrollbar{display:none}@container brick-carousel (min-width:768.0625px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:30}}@container brick-carousel (max-width: 768px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:45}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:85}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke[data-min-slides-to-show="2"][data-slides="2"] .contents-wrapper{--b-carousel-cqi:45}}.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:75}@container brick-carousel (min-width: 460px){.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:26}}@container brick-carousel (max-width:459.9375px){.brick-c-cHMFke[data-version="compact"] .contents-wrapper{--b-carousel-cqi:75}}.brick-c-cHMFke[data-version="gallery"] .contents-wrapper{--brick-image-sizes:(max-width: 500px) 100vw, 980px;--b-carousel-cqi:100}.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:smooth}@media (prefers-reduced-motion){.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:auto}}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover,.brick-c-cHMFke.navigation [data-content-wrapper] a:hover{cursor:grab}.brick-c-cHMFke.navigation .grabbing:active{cursor:grabbing}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover{cursor:default}.brick-c-cHMFke [data-content-wrapper]{max-width:100%;overflow:hidden;list-style:none;scroll-snap-align:start;transition:width 0.5s ease}.brick-c-cHMFke[data-version="compact"] [data-content-wrapper]{scroll-snap-align:center}.brick-c-cHMFke .grabbing [data-content-wrapper]{-webkit-user-select:none;user-select:none;scroll-snap-align:none;pointer-events:none}.brick-c-cHMFke [data-content-wrapper] > p + *{height:100%}.brick-c-cHMFke .carousel-nav{position:absolute;top:0;z-index:10;min-width:100%;height:100%;display:flex;justify-content:space-between;list-style:none;padding:0;margin:0;pointer-events:none}.brick-c-cHMFke .carousel-nav > li:first-of-type button{left:0}.brick-c-cHMFke .carousel-nav button{all:unset;position:absolute;right:0;top:0;-webkit-appearance:none;appearance:none;background:transparent;width:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));height:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));z-index:1;cursor:pointer;pointer-events:auto;color:#000;display:var(--b-carousel-btns-display, none);touch-action:manipulation}.brick-c-cHMFke .carousel-nav button > div{position:relative;border-radius:50%;display:flex;justify-content:center;align-items:center;background:var(--brick--colorAlphaWhite);box-shadow:0 3px 8px hsl(0 0% 0% / 20%);transition:background .1s ease}.brick-c-cHMFke .carousel-nav button:focus-visible{outline:none}.brick-c-cHMFke .carousel-nav button:focus-visible > div{outline:2px solid var(--brick-colors-utilityInteractionFocusOutline);outline-offset:1px}.brick-c-cHMFke .carousel-nav button svg{width:100%;height:100%;padding:0.5rem}.brick-c-cHMFke .carousel-nav .prev-btn div{left:0.938rem;top:0.938rem}.brick-c-cHMFke .carousel-nav .next-btn div{right:0.938rem;top:0.938rem}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .prev-btn div{left:1rem;top:1rem}}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .next-btn div{right:1rem;top:1rem}}.brick-c-cHMFke .carousel-nav button:hover > div,.brick-c-cHMFke .carousel-nav button:focus-visible > div{background:hsl(243 0% 20% / 80%)}.brick-c-cHMFke .carousel-nav button:hover > div > svg,.brick-c-cHMFke .carousel-nav button:focus-visible > div > svg{fill:var(--brick--colorWhite)}.brick-c-cHMFke .carousel-nav button:disabled{cursor:default}.brick-c-cHMFke .carousel-nav button:disabled > div,.brick-c-cHMFke .carousel-nav button:hover:disabled > div{background:hsl(243 0% 20% / 60%)}.brick-c-cHMFke .carousel-nav button:disabled > div > svg,.brick-c-cHMFke .carousel-nav button:hover:disabled > div > svg{fill:var(--brick--colorWhiteDisabled)}.brick-c-kNjmKM{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);font-weight:var(--brick-fontWeights-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);margin-top:var(--brick-space-x3);margin-bottom:var(--brick-space-x5);padding-bottom:var(--brick-space-x3)}.brick-c-kNjmKM:not(.nettavisen-theme .brick-c-kNjmKM){border-bottom:1px solid var(--brick-colors-baseDivider, #cfcfcf)}.brick-c-kNjmKM .vignette{margin:0;font-weight:bold;text-transform:uppercase}.brick-c-kNjmKM .disclaimer{margin:0;font-style:italic;color:var(--brick-colors-baseFg, #565656)}.altno-theme .brick-c-kNjmKM{margin-right:clamp(10px, calc((100vw - 630px) / 2), 1rem);margin-left:clamp(10px, calc((100vw - 630px) / 2), 1rem)}.brick-c-ekPrZO{--brick-colors-buttonPrimaryBg:var(--newspaper-color, #292827);--brick-colors-buttonPrimaryFg:var(--newspaper-color-inverted, #ffffff);--brick-colors-buttonPrimaryActiveBg:var(--newspaper-color, #292827);--brick-colors-buttonPrimaryHoverBg:var(--newspaper-color, #292827);--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ZlvZC *{box-sizing:border-box;margin:0}.brick-c-ZlvZC{width:100%;max-width:1450px;display:block;container:card / inline-size;border-radius:var(--brick-radii-card);--_b-card-outer-padding-l:var(--brick-space-teaserSkinInsetL);--_b-card-outer-padding-m:var(--brick-space-teaserSkinInsetM);--_b-card-gap:var(--brick-space-x2, 4px);--_b-card-justify:center;--_b-card-inner-padding-m:var(--brick-space-teaserContentYInsetM) var(--brick-space-teaserContentXInsetM);--_b-card-inner-padding-l:var(--brick-space-teaserContentYInsetL) var(--brick-space-teaserContentXInsetL);--_b-card-body-min:var(--brick-fontSizes-baseBodyS, 1rem);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineL, 1.5rem);--brick-image-width:auto;--brick-image-min-width:100px;--brick-image-max-width:100%;--brick-image-max-height:100%;--brick-radii-image:var(--brick-radii-image);--_b-card-inner-gap:var(--brick-space-x4);--_b-card-layout-direction:column;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-justify:center;--_b-card-layout-inner-align:stretch}.brick-c-ZlvZC[data-image-src]{--_b-card-layout-inner-align:unset;--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-layout-direction="column"]{--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-image-src][data-layout-direction^="row"]:has(img){--_b-card-layout-inner-direction:column;--_b-card-layout-inner-wrap:no-wrap}.brick-c-ZlvZC[data-dense="true"]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-dense="true"][data-image-src]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-layout-direction="row"]{--_b-card-layout-direction:row;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-wrap:wrap;--_b-card-body-flex:1 1 0;--_b-card-footer-flex:0 1 auto}.brick-c-ZlvZC[data-layout-direction^="row"]{--brick-image-width:100%;--brick-image-height:100%;--brick-image-objectfit:cover}.brick-c-ZlvZC[data-layout-direction="row-reverse"]{--_b-card-layout-direction:row-reverse;--_b-card-layout-inner-direction:row}.brick-c-ZlvZC[data-layout-direction="column-reverse"]{--_b-card-layout-direction:column-reverse}.brick-c-ZlvZC[data-layout="compact"]{--_b-card-outer-padding-m:0;--_b-card-outer-padding-l:0;--_b-card-gap:var(--brick-space-x1s, 4px);--_b-card-justify:start;--_b-card-inner-padding-m:0.5em 0.5em;--_b-card-inner-padding-l:0.5em 0.5em;--_b-card-body-min:var(--brick-fontSizes-baseBodyS);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineXs)}.brick-c-ZlvZC[data-skin="dark"]{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg)}.brick-c-ZlvZC[data-skin="light"]{background-color:var(--brick-colors-baseSubtleBg);color:var(--brick-colors-baseFg)}.brick-c-ZlvZC[data-skin="alt"]{background-color:var(--brick-colors-supportiveAltBg);color:var(--brick-colors-supportiveAltFg)}.brick-c-ZlvZC[data-skin="none"]{background-color:inherit;color:inherit}.brick-c-ZlvZC brick-button-v9{display:inline-block;word-break:normal}.brick-c-ZlvZC .brick-card-main{display:flex;flex-direction:var(--_b-card-layout-direction);align-items:var(--_b-card-layout-inner-align);word-break:break-word;border-radius:var(--brick-radii-card);gap:var(--_b-card-gap);width:100%;overflow:hidden;padding:var(--_b-card-outer-padding-m)}.brick-c-ZlvZC .brick-card-main brick-stepper-v1{margin:var(--brick-space-x1) 0 0 var(--brick-space-x2)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-main{padding:var(--_b-card-outer-padding-l)}}[data-image-size="small"] .brick-c-ZlvZC .brick-card-main [brick-component="brick-image"]{width:25%;margin:1.5rem}[data-image-size="medium"] .brick-c-ZlvZC .brick-card-main [brick-component="brick-image"]{width:50%;margin:1.5rem}.brick-c-ZlvZC .brick-card-inner-layout{display:flex;flex-direction:var(--_b-card-layout-inner-direction, column);justify-content:var(--_b-card-layout-inner-justify, center);gap:var(--_b-card-inner-gap);padding:var(--_b-card-inner-padding-m);width:100%;align-items:var(--_b-card-layout-inner-align, stretch);flex-wrap:var(--_b-card-layout-inner-wrap, no-wrap)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-inner-layout{padding:var(--_b-card-inner-padding-l)}}.brick-c-ZlvZC .brick-card-body{display:flex;flex-direction:column;justify-content:center;gap:var(--brick-space-x3);min-width:200px;container:brickcard-textwrapper / inline-size;flex:var(--_b-card-body-flex, unset)}.brick-c-ZlvZC .brick-card-image-wrapper{border-radius:var(--brick-radii-image)}.brick-c-ZlvZC[data-layout-direction^="row"] .brick-card-image-wrapper{max-width:30%;min-width:100px}.brick-c-ZlvZC .brick-card-title{font-family:var(--brick-fonts-baseHeadlineL);font-size:var(--brick-fontSizes-baseHeadlineL);font-weight:var(--brick-fontWeights-baseHeadlineL);line-height:var(--brick-lineHeights-baseHeadlineL);letter-spacing:var(--brick-letterSpacings-baseHeadlineL)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-title{font-size:clamp(var(--_b-card-title-min),  var(--_b-card-title-min) + 1cqi, 8cqi)}}.brick-c-ZlvZC .brick-card-text{font-family:var(--brick-fonts-baseBodyM);font-size:var(--brick-fontSizes-baseBodyM);font-weight:var(--brick-fontWeights-baseBodyM);line-height:var(--brick-lineHeights-baseBodyM);letter-spacing:var(--brick-letterSpacings-baseBodyM)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-text{font-size:clamp(var(--_b-card-body-min), var(--_b-card-body-min) + 0.5cqi, 3cqi)}}.brick-c-ZlvZC footer{display:flex;flex-wrap:wrap;gap:var(--brick-space-x1);flex:var(--_b-card-footer-flex, 0 0 auto)}.brick-c-AKVdz,.brick-c-AKVdz *{box-sizing:border-box}.brick-c-AKVdz{display:inline-block}.brick-c-AKVdz .dialogue-button{font-family:inherit;font-size:100%;font-weight:inherit;font-style:inherit;display:inline;border:0;padding:0;background:none;color:var(--brick-colors-baseNeutral900, #292827);border-color:var(--brick-colors-baseNeutral900, #292827);border-bottom-style:dotted;border-bottom-width:2px;outline:none;cursor:help;background-size:0% 2px;transition:background-color 0.2s ease-in-out, background-size 0.2s ease-in-out}.brick-c-AKVdz .dialogue-button:hover,.brick-c-AKVdz .dialogue-button:focus-visible,.brick-c-AKVdz .dialogue-button[aria-expanded="true"]{border:none;background-color:hsl(210 94% 44% / 10%);background-size:100% 2px}.brick-c-AKVdz .dialogue-button .sr-only{clip:rect(0 0 0 0);-webkit-clip-path:inset(100%);clip-path:inset(100%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}.brick-c-AKVdz .dialogue-box{position:absolute;width:100%;z-index:999;min-width:320px;background-color:#fff;padding:var(--brick-space-x3, 0.9375rem) var(--brick-space-x3, 0.9375rem) 0;margin:-20px 0 0 0;border:1px solid hsl(210 94% 44% / 50%);box-shadow:4px 4px 4px -2px rgb(0 0 0 / 20%);opacity:0;transition:margin 0.1s ease-in, opacity 0.1s ease-in}.brick-c-AKVdz .dialogue-box p{font-family:var(--brick-fonts-baseUtilityS);font-size:var(--brick-fontSizes-baseUtilityS);line-height:var(--brick-lineHeights-baseUtilityS);font-weight:var(--brick-fontWeights-baseUtilityS);letter-spacing:var(--brick-letterSpacings-baseUtilityS);margin:0 0 var(--brick-space-x4, 1.25rem)}@media (prefers-reduced-motion: reduce){.brick-c-AKVdz .dialogue-box{transition-duration:1ms}}@media (min-width: 770px){.brick-c-AKVdz 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img{width:100%}.brick-c-kfxfiI{--brick-colors-buttonPrimaryBg:#EF8A17;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#EF8A17;--brick-colors-buttonPrimaryHoverBg:#EF8A17;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-gUgaLh{--brick-colors-buttonPrimaryBg:#2d77a2;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#2d77a2;--brick-colors-buttonPrimaryHoverBg:#2d77a2;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-kCCRcJ{--brick-colors-buttonPrimaryBg:#d72532;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#d72532;--brick-colors-buttonPrimaryHoverBg:#d72532;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-bfgNPR{--brick-colors-buttonPrimaryBg:#FFCC14;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#FFCC14;--brick-colors-buttonPrimaryHoverBg:#FFCC14;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-brCLiH{padding:180px 20px 20px;text-align:center;background:var(--brick-colors-articleGradient, linear-gradient(180deg, #ffffff00 0%, #ffffff 100%));color:var(--base-colors-baseFg, #000)}.bg-white .brick-c-brCLiH,.bg-gray .brick-c-brCLiH{background:var(--brick-colors-articleGradient, linear-gradient(180deg, #ffffff00 0%, #ffffff 100%));color:var(--base-colors-baseFg, #000)}.bg-black .brick-c-brCLiH{background:var(--brick-colors-articleInvertedGradient, linear-gradient(180deg, #00000000 0%, #000000 100%));color:var(--brick-colors-baseInvertedFg, #FFF)}.themeAlt .brick-c-brCLiH{background:linear-gradient(180deg, #f4efe900 0%, #f4efe9 100%)}.brick-c-gvIaBn{margin:0;--_scrollytelling-title-size:6vw;font-family:var(--brick-fonts-baseTitlepieceL);line-height:var(--brick-lineHeights-baseTitlepieceL);letter-spacing:var(--brick-letterSpacings-baseTitlepieceL);font-weight:var(--brick-fontWeights-baseTitlepieceL);font-size:clamp(var(--brick-fontSizes-baseTitlepieceM), var(--_scrollytelling-title-size), var(--brick-fontSizes-baseTitlepieceL))}.feature .brick-c-gvIaBn{font-family:var(--brick-fonts-articleFeatureTitlepieceL);line-height:var(--brick-lineHeights-articleFeatureTitlepieceL);letter-spacing:var(--brick-letterSpacings-articleFeatureTitlepieceL);font-weight:var(--brick-fontWeights-articleFeatureTitlepieceL);font-size:clamp(var(--brick-fontSizes-articleFeatureTitlepieceM), var(--_scrollytelling-title-size), var(--brick-fontSizes-articleFeatureTitlepieceL))}.brick-c-lbQsVM{display:block;position:absolute;bottom:0;left:0;right:0;z-index:2}.brick-c-lbQsVM:after{content:"";display:block;height:38px;width:100%;background:var(--brick-colors-articlePageBg, #FFF)}.brick-c-lbQsVM.bg-black:after{background:#000}.themeAlt .brick-c-lbQsVM:after{background:#f4efe9}.brick-c-gvstBo{margin:0;padding:0 0 var(--brick-space-x2, 10px);font-family:var(--brick-fonts-articleHeadlineM);font-size:var(--brick-fontSizes-articleHeadlineM);font-weight:var(--brick-fontWeights-articleHeadlineM);line-height:var(--brick-lineHeights-articleHeadlineM);letter-spacing:var(--brick-letterSpacings-articleHeadlineM)}.feature .brick-c-gvstBo{font-family:var(--brick-fonts-articleFeatureHeadlineM);font-size:var(--brick-fontSizes-articleFeatureHeadlineM);font-weight:var(--brick-fontWeights-articleFeatureHeadlineM);line-height:var(--brick-lineHeights-articleFeatureHeadlineM);letter-spacing:var(--brick-letterSpacings-articleFeatureHeadlineM)}.brick-c-kLSvcb{margin-top:var(--brick-space-x8);margin-right:0;margin-bottom:var(--brick-space-x8);margin-left:0;clear:both}@media screen and (min-width: 769px){.brick-c-kLSvcb{margin-bottom:var(--brick-space-x6)}}.brick-c-kLSvcb:not(.altno-theme .brick-c-kLSvcb){padding-left:var(--brick-space-x2);border-left:3px solid var(--brick-colors-baseFg)}@media screen and (min-width: 769px){.brick-c-kLSvcb:not(.altno-theme .brick-c-kLSvcb){padding-left:var(--brick-space-x3);border-left-width:5px}}.brick-c-kLSvcb p{font-family:var(--brick-fonts-baseQuoteM);font-size:clamp(var(--brick-fontSizes-baseQuoteS), 2vw, var(--brick-fontSizes-baseQuoteM));font-weight:var(--brick-fontWeights-baseQuoteM);line-height:var(--brick-lineHeights-baseQuoteM);letter-spacing:var(--brick-letterSpacings-baseQuoteM);font-style:var(--brick-fontStyles-baseQuoteM);margin:0}.brick-c-kLSvcb p:before{content:'«'}.brick-c-kLSvcb p:after{content:'»'}.brick-c-kLSvcb cite{font-family:var(--brick-fonts-baseMetaL);font-size:clamp(var(--brick-fontSizes-baseMetaM), 1vw, var(--brick-fontSizes-baseMetaL));font-weight:var(--brick-fontWeights-baseMetaL);line-height:var(--brick-lineHeights-baseMetaL);letter-spacing:var(--brick-letterSpacings-baseMetaL);display:block;width:100%;margin-top:var(--brick-space-x2);font-style:normal}.nettavisen-theme .brick-c-kLSvcb{padding-left:7px}@media screen and (min-width: 769px){.nettavisen-theme .brick-c-kLSvcb{padding-left:10px}}.altno-theme .brick-c-kLSvcb{margin-top:0;margin-bottom:var(--brick-space-x2);color:black}@media screen and (min-width: 769px){.altno-theme .brick-c-kLSvcb{margin-top:var(--brick-space-x4);margin-bottom:var(--brick-space-x6);margin-left:-100px;margin-right:-100px}}.altno-theme .brick-c-kLSvcb p:first-of-type{margin-top:0}.altno-theme .brick-c-kLSvcb p:last-of-type{margin-bottom:var(--brick-space-x6)}.altno-theme .brick-c-kLSvcb cite{text-transform:none}.brick-c-gDQfyR{margin-block-end:1.6em;}.brick-c-hvFfLm{margin-bottom:var(--brick-space-x4);--b-pill-color-bg:var(--brick-colors-pillCommercialFilledBg);--b-pill-color-fg:var(--brick-colors-pillCommercialFilledFg);--brick-colors-baseSubtleBg:var(--brick-colors-pillCommercialFilledBg)}.brick-c-iLCLbQ{--brick-colors-buttonPrimaryBg:#000000;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#000000;--brick-colors-buttonPrimaryHoverBg:#000000;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-iRWQXq{font-family:var(--brick-fonts-baseHeadlineM);line-height:var(--brick-lineHeights-baseHeadlineM);letter-spacing:var(--brick-letterSpacings-baseHeadlineM);font-weight:var(--brick-fontWeights-baseHeadlineM);font-size:var(--brick-fontSizes-baseHeadlineM);margin:var(--brick-space-x3, 0.9375rem) 0}.themeAlt .brick-c-iRWQXq{font-size:var(--brick-fontSizes-baseHeadlineL);margin:var(--brick-space-x4, 1rem) 0}.brick-c-jANdLD{font-size:var(--brick-fontSizes-baseBodyS);font-weight:var(--brick-fontWeights-baseBodyS);line-height:var(--brick-lineHeights-baseBodyS);letter-spacing:var(--brick-letterSpacings-baseBodyS);margin-top:var(--brick-space-x3, 0.9375rem)}.themeNettavisen .brick-c-jANdLD{font-size:var(--brick-fontSizes-baseBodyM);line-height:1.5}.feature .themeNettavisen .brick-c-jANdLD{overflow-wrap:break-word;color:#000}.brick-c-zZgRv{margin:var(--brick-space-x4, 1.25rem) 0 0 var(--brick-space-x8, 2.5rem);position:relative;padding:var(--brick-space-x2, 0.625rem) 0 0;color:var(--timeline-element-color);list-style:none}.themeAlt .brick-c-zZgRv{margin:var(--brick-space-x5, 1.25rem) 0 0 var(--brick-space-x10, 2.5rem)}.brick-c-zZgRv span:before{content:"";display:block;width:12px;height:12px;border-radius:50%;background:var(--timeline-element-color);position:absolute;left:-35px;top:15px}.themeAlt .brick-c-zZgRv span:before{top:13px}.brick-c-dCncaR{background-color:var(--timeline-element-color);color:#ffffff;padding:var(--brick-space-x1, 0.3125rem) var(--brick-space-x2, 0.625rem);font-weight:bold;margin:0 -10px}.themeNettavisen .brick-c-dCncaR{margin-inline-start:0}.brick-c-fwprmi{--timeline-element-color:#292827;font-family:var(--brick-fonts-baseBodyS);font-size:var(--brick-fontSizes-baseBodyS);font-weight:var(--brick-fontWeights-baseBodyS);line-height:var(--brick-lineHeights-baseBodyS);letter-spacing:var(--brick-letterSpacings-baseBodyS);margin-block-end:var(--brick-space-x4, 1.25rem);display:block}.brick-c-fwprmi[aria-expanded="true"] .gradient{opacity:0}.themeNettavisen .brick-c-fwprmi{margin-block-end:var(--brick-space-x5, 1.5625rem)}.brick-c-kBBAyj{--brick--timeline-animation-time:.5s}.brick-c-kBBAyj.wrapper--collapsed{overflow:hidden;position:relative;transition:height var(--brick--timeline-animation-time) ease-in-out;height:250px}.brick-c-djTIxs{display:block;list-style-type:none;margin:0;padding:0;top:0;position:relative}.brick-c-djTIxs:before{content:"";display:block;width:0;height:calc(100% - 16px);border:1px solid var(--timeline-element-color);position:absolute;top:16px;left:10px}.brick-c-cBsjsh{--brick-colors-buttonPrimaryBg:#829dac;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#829dac;--brick-colors-buttonPrimaryHoverBg:#829dac;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-bXLsCM{max-height:none;object-fit:cover;vertical-align:top;width:100%;height:100%}.brick-c-kbRejL{--brick-colors-buttonPrimaryBg:#A044CA;--brick-colors-buttonPrimaryFg:white;--brick-colors-buttonPrimaryActiveBg:#A044CA;--brick-colors-buttonPrimaryHoverBg:#A044CA;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-bXXaRo{--brick-colors-buttonPrimaryBg:#de0410;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#de0410;--brick-colors-buttonPrimaryHoverBg:#de0410;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-jiLoJd{--brick-colors-buttonPrimaryBg:#f3c3c3;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#f3c3c3;--brick-colors-buttonPrimaryHoverBg:#f3c3c3;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-bgFnZ{margin-bottom:var(--brick-space-x3);--brick-colors-baseSubtleBg:var(--brick-colors-pillCommercialFilledBg)}.brick-c-cwQOZT{--brick-colors-buttonPrimaryBg:#e40b15;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#e40b15;--brick-colors-buttonPrimaryHoverBg:#e40b15;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-fXMJmP{--brick-colors-buttonPrimaryBg:#ad1e2d;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#ad1e2d;--brick-colors-buttonPrimaryHoverBg:#ad1e2d;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-eAUufn{--brick-colors-buttonPrimaryBg:#66268c;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#66268c;--brick-colors-buttonPrimaryHoverBg:#66268c;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-cOgUIg{--brick-colors-buttonPrimaryBg:#EC2127;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#EC2127;--brick-colors-buttonPrimaryHoverBg:#EC2127;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-iqpCkv{--brick-colors-buttonPrimaryBg:#e68408;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#e68408;--brick-colors-buttonPrimaryHoverBg:#e68408;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-dCueGO{--brick-colors-buttonPrimaryBg:#BC1413;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#BC1413;--brick-colors-buttonPrimaryHoverBg:#BC1413;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ifFmjh{--brick-colors-buttonPrimaryBg:#D72532;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#D72532;--brick-colors-buttonPrimaryHoverBg:#D72532;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-dDJwjr{--brick-colors-buttonPrimaryBg:#8FBFE0;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#8FBFE0;--brick-colors-buttonPrimaryHoverBg:#8FBFE0;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-gcmtUY{--brick-colors-buttonPrimaryBg:#d33536;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#d33536;--brick-colors-buttonPrimaryHoverBg:#d33536;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-fszICq{--brick-colors-buttonPrimaryBg:#0c59a0;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#0c59a0;--brick-colors-buttonPrimaryHoverBg:#0c59a0;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-iNbwMs{--brick-colors-buttonPrimaryBg:#CEBDDD;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#CEBDDD;--brick-colors-buttonPrimaryHoverBg:#CEBDDD;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-keGWBR{--brick-colors-buttonPrimaryBg:#006fa8;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#006fa8;--brick-colors-buttonPrimaryHoverBg:#006fa8;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ikthNz{--brick-colors-buttonPrimaryBg:#cae8ff;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#cae8ff;--brick-colors-buttonPrimaryHoverBg:#cae8ff;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-eNBAWo{--brick-colors-buttonPrimaryBg:#990033;--brick-colors-buttonPrimaryFg:#ffffff;--brick-colors-buttonPrimaryActiveBg:#990033;--brick-colors-buttonPrimaryHoverBg:#990033;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-hgYUCh{--brick-colors-buttonPrimaryBg:#c8edaf;--brick-colors-buttonPrimaryFg:black;--brick-colors-buttonPrimaryActiveBg:#c8edaf;--brick-colors-buttonPrimaryHoverBg:#c8edaf;--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-eEUoZr{--brick-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<article
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        Advarer Norge: – En tikkende bombe
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Ole Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.
Foto: Stian Lysberg Solum / NTB" 
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      <span>ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. </span>
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          Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.
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      <div class="brick-c-cpKPuu article-body">  <amedia-placeholder index="0" wordcount="0"></amedia-placeholder><p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p><amedia-placeholder index="1" wordcount="24"></amedia-placeholder><p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p><amedia-placeholder index="2" wordcount="48"></amedia-placeholder><p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p><amedia-placeholder index="3" wordcount="89"></amedia-placeholder><p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p><amedia-placeholder index="4" wordcount="105"></amedia-placeholder><p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p><amedia-placeholder index="5" wordcount="139"></amedia-placeholder><p><b>Les også: <span><a href="https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057" rel="Follow">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p><amedia-placeholder index="6" wordcount="149"></amedia-placeholder><h2>Advarer Norge</h2><p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p><amedia-placeholder index="7" wordcount="175"></amedia-placeholder><p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p><amedia-placeholder index="8" wordcount="213"></amedia-placeholder><p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>
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Landslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.
Foto: Lise Åserud  / NTB" data-fetch-priority="low" data-loading="lazy"><img 
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Landslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.
Foto: Lise Åserud  / NTB" 
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      <span>VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. </span>
      <span class="image-photographer">Foto: Lise Åserud (NTB)</span>
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  <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p><amedia-placeholder index="9" wordcount="280"></amedia-placeholder><p>I hvert fall å blande alle de tre faktorene sammen.</p><amedia-placeholder index="10" wordcount="290"></amedia-placeholder><p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p><amedia-placeholder index="11" wordcount="305"></amedia-placeholder><p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p><amedia-placeholder index="12" wordcount="332"></amedia-placeholder><p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p><amedia-placeholder index="13" wordcount="365"></amedia-placeholder><p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p><amedia-placeholder index="14" wordcount="399"></amedia-placeholder><p><b>Les også: <a href="https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804" rel="Follow">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p><amedia-placeholder index="15" wordcount="409"></amedia-placeholder><h2>Foreslår å lure kroppen</h2><p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p><amedia-placeholder index="16" wordcount="435"></amedia-placeholder><p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p><amedia-placeholder index="17" wordcount="454"></amedia-placeholder><p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p><amedia-placeholder index="18" wordcount="476"></amedia-placeholder><p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p><div  class="btp-wrapper article--c-fINdjB"><brick-teaser-player-v1 brick-component="brick-teaser-player" class="brick-c-dyRJkP" data-title="Støtteapparatet i tårer: – Se på Brede" data-teasertitle="true" data-media-id="e36dd5ec-348f-4d4f-b4e8-0f4c689ef485" data-player-id="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811" data-aspect-ratio="1920:1080" data-next-acp-id="5-95-2751917" data-next-title="Himler av Støre: – Men i alle…" data-next-poster-url="https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg" data-next-duration="66" data-next-premium="false" data-next-permalink="https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917" is-rendered ><brick-player autoplay="false" aspectratio="1920:1080" muted="true" title="Støtteapparatet i tårer: – Se på Brede" teasertitle="true" mediaid=e36dd5ec-348f-4d4f-b4e8-0f4c689ef485 playerid="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811"></brick-player>
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  </article></brick-teaser-player-v1> </div><p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p><amedia-placeholder index="19" wordcount="541"></amedia-placeholder><p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p><amedia-placeholder index="20" wordcount="608"></amedia-placeholder><p><b>Les også:<a href="https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486" rel="Follow"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p><amedia-placeholder index="21" wordcount="618"></amedia-placeholder><h2>Tror det blir gåfotball</h2><p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p><amedia-placeholder index="22" wordcount="643"></amedia-placeholder><p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p><amedia-placeholder index="23" wordcount="692"></amedia-placeholder><p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p><amedia-placeholder index="24" wordcount="716"></amedia-placeholder><p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p><amedia-placeholder index="25" wordcount="771"></amedia-placeholder><p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p><amedia-placeholder index="26" wordcount="785"></amedia-placeholder><p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p><amedia-placeholder index="27" wordcount="811"></amedia-placeholder><p><b>Les også: <span><a href="https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682" rel="Follow">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p><amedia-placeholder index="28" wordcount="821"></amedia-placeholder><h2>– Annerledes enn San Siro</h2><p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p><amedia-placeholder index="29" wordcount="851"></amedia-placeholder><p><i>– Hva skjer med kroppen i høyden?</i></p><amedia-placeholder index="30" wordcount="858"></amedia-placeholder><p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p><amedia-placeholder index="31" wordcount="902"></amedia-placeholder><p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p><div  class="btp-wrapper article--c-fINdjB"><brick-teaser-player-v1 brick-component="brick-teaser-player" class="brick-c-dyRJkP" data-title="Ellevill feiring med kongefamilien" data-teasertitle="true" data-media-id="97d3e5ea-d450-4586-8286-fc3aae98d921" data-player-id="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811" data-aspect-ratio="1080:1920" data-next-acp-id="5-95-2751917" data-next-title="Himler av Støre: – Men i alle…" data-next-poster-url="https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg" data-next-duration="66" data-next-premium="false" data-next-permalink="https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917" is-rendered ><brick-player autoplay="false" aspectratio="1080:1920" muted="true" title="Ellevill feiring med kongefamilien" teasertitle="true" mediaid=97d3e5ea-d450-4586-8286-fc3aae98d921 playerid="3689c16b-4cb9-4a36-baf4-2c3aa7fcc811"></brick-player>
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  </article></brick-teaser-player-v1> </div><p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p><amedia-placeholder index="32" wordcount="967"></amedia-placeholder><p>– Og gjør han det så får han sikkert gode svar.</p><amedia-placeholder index="33" wordcount="978"></amedia-placeholder><p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>
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{
   "article_id" : 17069,
   "author" : "Sjur Tveito",
   "category" : "",
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   "content" : "## Advarer Norge\n\n## Foreslår å lure kroppen\n\n## Tror det blir gåfotball\n\n## – Annerledes enn San Siro\n\nOSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.\n\nNorge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.\n\nGrunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.\n\nEn av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.\n\nHan kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.\n\n**Les også: Flørter med ny idrett: Weng frir til Johaug**\n\nBjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.\n\n– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.\n\nGrunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.\n\nDet er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.\n\nI hvert fall å blande alle de tre faktorene sammen.\n\n– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.\n\nBjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.\n\n– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.\n\n– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.\n\n**Les også: Kalte inn til ukjent Russland-møte på Ullevaal stadion**\n\nJohannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.\n\n– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.\n\nOm Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.\n\n– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.\n\nStøtteapparatet i tårer: – Se på Brede\n\nKlæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.\n\n– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.\n\n**Les også: I strupen på Klæbo: – En narsissistisk bavian**\n\nLandslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.\n\n– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.\n\nMonsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.\n\n– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.\n\nMonsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.\n\n– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.\n\n**Les også: VM-utfordringer for NRK: – Angår to millioner nordmenn**\n\nPål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.\n\n*– Hva skjer med kroppen i høyden?*\n\n– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.\n\n– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.\n\nEllevill feiring med kongefamilien\n\nMikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.\n\n– Og gjør han det så får han sikkert gode svar.\n\n– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.",
   "created_at" : "2025-12-02 06:41:15",
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   "image_url_normalized" : "http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg",
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   "metadata" : "{\"raw_feed_item\":\"<item><title>Advarer Norge: – En tikkende bombe</title><link>https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940</link><description><![CDATA[Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.]]></description><pubDate>Tue, 02 Dec 2025 07:15:00 +0100</pubDate><api:modifiedDate>Tue, 02 Dec 2025 07:15:00 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-95-2742940</guid><dc:creator>Sjur Tveito</dc:creator><dc:creator>Simen Lønning</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\\n <p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p>\\n <p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p>\\n <p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p>\\n <p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p>\\n <p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p>\\n <p><b>Les også: <span><a href=\\\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\\\" rel=\\\"Follow\\\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p>\\n <h2>Advarer Norge</h2>\\n <p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p>\\n <p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p>\\n <p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2753061\\\" inlineid=\\\"_6b7faf4a-5e10-4141-97c6-f58741120fb4\\\">\\n   <img align=\\\"undefined\\\" alt=\\\"\\\" src=\\\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1764331263000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\">\\n  </amedia-embed></p>\\n <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p>\\n <p>I hvert fall å blande alle de tre faktorene sammen.</p>\\n <p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p>\\n <p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p>\\n <p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p>\\n <p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p>\\n <p><b>Les også: <a href=\\\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\\\" rel=\\\"Follow\\\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p>\\n <h2>Foreslår å lure kroppen</h2>\\n <p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p>\\n <p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p>\\n <p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p>\\n <p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2733046\\\" inlineid=\\\"_178d70ed-477e-4823-976f-d1ac4f6a2a24\\\">\\n   <a href=\\\"/5-95-2733046\\\">Støtteapparatet i tårer: – Se på Brede</a>\\n  </amedia-embed></p>\\n <p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p>\\n <p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p>\\n <p><b>Les også:<a href=\\\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\\\" rel=\\\"Follow\\\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p>\\n <h2>Tror det blir gåfotball</h2>\\n <p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p>\\n <p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p>\\n <p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p>\\n <p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p>\\n <p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p>\\n <p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p>\\n <p><b>Les også: <span><a href=\\\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\\\" rel=\\\"Follow\\\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p>\\n <h2>– Annerledes enn San Siro</h2>\\n <p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p>\\n <p><i>– Hva skjer med kroppen i høyden?</i></p>\\n <p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p>\\n <p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-95-2731269\\\" inlineid=\\\"_7bc2a809-5764-4698-bd17-13fe1d75f6f9\\\">\\n   <a href=\\\"/5-95-2731269\\\">Ellevill feiring med kongefamilien</a>\\n  </amedia-embed></p>\\n <p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p>\\n <p>– Og gjør han det så får han sikkert gode svar.</p>\\n <p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>\\n</div>]]></api:body><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg\\\" /><api:description><![CDATA[ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. ]]></api:description><api:credit><![CDATA[Stian Lysberg Solum (NTB)]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1764657080798/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg\\\" /><api:description><![CDATA[VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. ]]></api:description><api:credit><![CDATA[Lise Åserud (NTB)]]></api:credit></api:multimediaGroup></item>\",\"og\":{}}",
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type=\"amedia/debug\">\n        {\n          \"id\": 9d5a018c-6d30-4923-9137-36ac22c5d7a9,\n          \"component\": {\n            \"parameters\": {},\n            \"manifest\": \"\",\n          },\n          \"esi\": {\n            \"src\": /api/brandheader/v1/components/header/www.nettavisen.no/embed/?section=Sport&sectionurl=%2Fsport\n          }\n        }\n      </script>\n      <!-- AMEDIA-COMPONENT-START -->\n      \n<header id=\"page-header\">\n    <div class=\"logo-nav-wrap\" id=\"Sport\">\n        <div class=\"logo-nav-wrapper\">\n            <h1 class=\"na-logo-header\">\n                <a href=\"/\">*Nettavisen* </a>\n                <a href=\"/sport\">Sport.</a>\n            </h1>\n\n            <div class=\"nav-wrap\">\n\n                <nav class=\"nav lp_nav\">\n                    <ul class=\"navlist\">\n                        <li><a href=https://www.direktesport.no/?amedia_referrer&#x3D;www.nettavisen.no>Direktesport</a></li>\n                        <li><a href=https://www.nettavisen.no/pluss/>Pluss</a></li>\n                        <li><a href=https://live.nettavisen.no/>Na Live</a></li>\n                        <li><a href=https://www.nettavisen.no/nyheter/nyhetsbrev-fra-nettavisen/f/5-95-278109>Nyhetsbrev</a></li>\n                        <li><a href=https://www.nettavisen.no/sportspill/>Sportspill</a></li>\n                        <li><a href=https://www.amediaannonse.no/vare-aviser/nettavisen>Annonsering</a></li>\n                    </ul>\n                </nav>\n\n                <div class=\"global-menu\">\n                    <button class=\"global-menu-btn\" aria-expanded=\"false\">Meny</button>\n                    <div class=\"menu-content\" aria-hidden=\"true\" tabindex=\"-1\">\n                        <a href=\"mailto:02060@nettavisen.no\" class=\"tip-link\">Tips oss</a>\n                        <amedia-searchbox-na>\n                          <form class=\"na front large\" action=\"/sok\">\n                            <label for=\"globalSearchField\" class=\"front\"></label>\n                            <input type=\"text\" id=\"globalSearchField\" class=\"searchInput\" placeholder=\"Søk i Nettavisen\" name=\"query\" value=\"\"\n                              aria-label=\"Søk i Nettavisen\" />\n                            <button class=\"clear\" type=\"button\" id=\"am-searchboxClear\" aria-label=\"Fjern søketekst\">x</button>\n                            <button class=\"submit\" type=\"submit\" id=\"am-searchboxSubmit\" aria-label=\"Søk\"></button>\n                          </form>\n                        </amedia-searchbox-na>\n                        <ul class=\"navlist\">\n                            <li class=\"global-menu-item-red\">\n                                <a class=\"lp_menuitem-Nyheter\" href=https://www.nettavisen.no/nyheter/>Nyheter</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Nyheter\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Ukraina\" href=https://www.nettavisen.no/ukraina/>Ukraina</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Regjeringen\" href=https://www.nettavisen.no/regjeringen>Regjeringen</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-green\">\n                                <a class=\"lp_menuitem-Sport\" href=https://www.nettavisen.no/sport/>Sport</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Sport\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Direktesport\" href=https://www.direktesport.no/?publication&#x3D;www.nettavisen.no>Direktesport</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-NA Live\" href=https://live.nettavisen.no/>NA Live</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Eliteserien\" href=https://www.nettavisen.no/eliteserien>Eliteserien</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Obosligaen\" href=https://obosligaen.na.no/>Obosligaen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Premier League\" href=https://www.nettavisen.no/tag/premier-league>Premier League</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-blue\">\n                                <a class=\"lp_menuitem-Økonomi\" href=/okonomi/>Økonomi</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Økonomi\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Rente\" href=https://www.nettavisen.no/rente>Rente</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Valuta\" href=https://www.nettavisen.no/valuta>Valuta</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-purple\">\n                                <a class=\"lp_menuitem-Kjendis\" href=https://www.nettavisen.no/kjendis/>Kjendis</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Kjendis\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Farmen\" href=https://www.nettavisen.no/farmen>Farmen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Skal vi danse\" href=https://www.nettavisen.no/skal-vi-danse/>Skal vi danse</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-white\">\n                                <a class=\"lp_menuitem-Pluss\" href=https://www.nettavisen.no/pluss/>Pluss</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Pluss\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Direktesport\" href=https://www.direktesport.no/?publication&#x3D;www.nettavisen.no>Direktesport</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Min Side\" href=https://www.nettavisen.no/abo/>Min Side</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Dødsannonser\" href=https://www.nettavisen.no/vis/dodsannonser>Dødsannonser</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Untold\" href=https://untold.app/amedia>Untold</a>\n                                    </li>\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-blue\">\n                                <a class=\"lp_menuitem-Heim\" href=https://heim.na.no/>Heim</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Heim\">\n                                </ul>\n                            </li>\n                            <li class=\"global-menu-item-red\">\n                                <a class=\"lp_menuitem-Norsk debatt\" href=https://www.nettavisen.no/norsk-debatt/>Norsk debatt</a>\n                                <button aria-label=\"Undermeny\" aria-expanded=\"false\"\n                                    class=\"global-submenu-btn\">⌄</button>\n                                <ul class=\"section-nav lp_section_nav_Norsk debatt\">\n                                    <li>\n                                        <a class=\"lp_submenuitem-Nett på sak\" href=https://www.nettavisen.no/tag/nett-p%C3%A5-sak>Nett på sak</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Erik Stephansen\" href=https://www.nettavisen.no/tag/erik-stephansen>Erik Stephansen</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Hans Geelmuyden\" href=https://www.nettavisen.no/tag/hans-geelmuyden>Hans Geelmuyden</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Elin Ørjasæter\" href=https://www.nettavisen.no/tag/elin-%C3%B8rjas%C3%A6ter>Elin Ørjasæter</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-MortenP\" href=https://www.nettavisen.no/tag/mortenp>MortenP</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Jan Bøhler\" href=https://www.nettavisen.no/tag/jan-b%C3%B8hler>Jan Bøhler</a>\n                                    </li>\n                                    <li>\n                                        <a class=\"lp_submenuitem-Asbjørn Svarstad\" href=https://www.nettavisen.no/tag/asbj%C3%B8rn-svarstad>Asbjørn Svarstad</a>\n                                    </li>\n                                </ul>\n                            </li>\n                        </ul>\n\n                        <ul class=\"cross-section-nav lp_section_nav_cross\">\n                            <li><a href=https://www.nettavisen.no/tag/test/>Tester</a></li>\n                            <li><a href=https://www.nettavisen.no/vis/v%C3%A6r/>Vær</a></li>\n                            <li><a href=https://live.nettavisen.no/>Na Live</a></li>\n                            <li><a href=https://www.nettavisen.no/video>Video</a></li>\n                            <li><a href=https://www.nettavisen.no/tag/bokanmeldelse>Bokanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/plateanmeldelse/>Plateanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/konsertanmeldelse/>Konsertanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/filmanmeldelse/>Filmanmeldelser</a></li>\n                            <li><a href=https://www.nettavisen.no/teateranmeldelse/>Teateranmeldelser</a></li>\n                            <li><a href=https://eavis.nettavisen.no/>E-avis</a></li>\n                            <li><a href=https://www.nettavisen.no/nyheter/kontaktliste-for-nettavisen/s/12-95-8457510>Kontakt oss</a></li>\n                        </ul>\n                        <div class=\"commercial-menu-wrap\">\n                            <span>Nyttige sider</span>\n                            <ul class=\"commercial-menu lp_section_nav_commercial\">\n                                <li><a href=https://www.nettavisen.no/sportspill/>Tipping</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/investering/>Investering</a></li>\n                                <li><a href=https://www.nettavisen.no/kredittkort/>Kredittkort</a></li>\n                                <li><a href=http://reisetips.nettavisen.no/>Reise</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/kryptovaluta/>Kryptovaluta</a></li>\n                                <li><a href=https://www.nettavisen.no/forbruksl%C3%A5n/>Forbrukslån</a></li>\n                                <li><a href=https://www.nettavisen.no/tjeneste/kryptovaluta/bitcoin/>Bitcoin</a></li>\n                                <li><a href=https://www.nettavisen.no/forbruksl%C3%A5n/refinansiering/>Refinansiering</a></li>\n                                <li><a href=https://www.nettavisen.no/sportspill/trav/>Trav</a></li>\n                                <li><a href=https://nettavisen.no/tjeneste/vpn/>VPN</a></li>\n                                <li><a href=https://www.nettavisen.no/billig/str%C3%B8m/>Strøm</a></li>\n                                <li><a href=https://www.nettavisen.no/nyheter/nyhetsbrev-fra-nettavisen/f/5-95-278109>Nyhetsbrev</a></li>\n                                <li><a href=https://www.nettavisen.no/vis/tema/oppgaver>Kryssord</a></li>\n                                <li><a href=http://bit.ly/3TZoBEG>Dødsannonser</a></li>\n                                <li><a href=https://www.amediaannonse.no/vare-aviser/nettavisen>Annonsering</a></li>\n                                <li><a href=https://pod.link/1704335361>Ukrainapodden</a></li>\n                            </ul>\n                        </div>\n                    </div>\n                </div>\n            </div>\n        </div>\n    </div>\n</header>\n\n\n\n      <!-- AMEDIA-COMPONENT-END -->\n        \n\n\n\n        <div class=\"maelstrom-wrapper\">\n            \n            \n            \n\n            \n\n            <main id=\"main-content-begin\">\n                  <script type=\"amedia/debug\">\n        {\n          \"id\": 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1.2rem));font-weight:var(--brick-fontWeights-articleGalleryIngressM);letter-spacing:var(--brick-letterSpacings-articleGalleryIngressM);line-height:var(--brick-lineHeights-articleGalleryIngressM);font-style:var(--brick-fontStyles-articleGalleryIngressM)}.gallery .brick-c-eOZvhA .owner-publication a{line-height:inherit;color:var(--articleLink)}.arabisk .brick-c-eOZvhA{direction:rtl}.brick-c-cGhTJe{--_a-meta-wrapper-grid:\"byline published share\" auto\"byline published share\" auto\"byline age age\" auto / auto minmax(min-content, max-content) minmax(min-content, 70px);position:relative;display:grid;grid-template:var(--_a-feature-meta-wrapper-grid,var(--_a-meta-wrapper-grid));column-gap:var(--brick-space-x3, 15px);border-top:1px solid var(--brick-colors-supportiveNoneDivider, #cfcfcf);border-bottom:1px solid var(--brick-colors-supportiveNoneDivider, #cfcfcf);padding-block-start:var(--brick-space-x3, 20px);padding-block-end:var(--brick-space-x3, 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.brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:hover,.hover[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:active,[data-version=\"outlined\"] .brick-c-bjvSxS:active:hover,.active[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedActiveBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-version=\"outlined\"] .brick-c-bjvSxS:focus-visible,.focus-visible[data-version=\"outlined\"] .brick-c-bjvSxS{background-color:var(--brick-colors-buttonOutlinedHoverBg);color:var(--brick-colors-buttonOutlinedFg);border-color:var(--brick-colors-buttonOutlinedHoverBorder)}[data-size=\"medium\"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x3))}[data-size=\"small\"] .brick-c-bjvSxS{padding:var(--brick-space-none) var(--b-button-inline-padding,var(--brick-space-x2))}[data-iconplacement=\"top\"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:0;--b-button-inline-padding:var(--brick-space-x2);display:flex;flex-direction:column;height:-moz-fit-content;height:fit-content}[data-iconplacement=\"top\"] .brick-c-bjvSxS span{padding-bottom:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement=\"top\"] .brick-c-bjvSxS brick-icon-v2{padding-top:var(--b-button-inline-padding,var(--brick-space-x3))}[data-iconplacement=\"right\"] .brick-c-bjvSxS{--_b-button-span-marginInlineStart:0;--_b-button-icon-marginInlineStart:8px}[data-iconplacement=\"right\"] .brick-c-bjvSxS brick-icon-v2{order:2}.brick-c-kXTBsl{--_b-button-width:var(--b-button-width, fit-content);--_b-button-height :var(--b-button-height, 2.75rem);--_b-button-justify:var(--b-button-justify, center);--_b-button-border:var(--b-button-border, 2px);--_b-button-radii:var(--b-button-radii, var(--brick-radii-button));--_b-button-span-marginInlineStart:8px;--_b-button-icon-marginInlineStart:0;width:var(--_b-button-width);min-height:var(--_b-button-height);height:var(--_b-button-height);outline:none;display:inline-block}.brick-c-kXTBsl:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--_b-button-justify:center}.brick-c-kXTBsl:not([data-label]) brick-icon-v2{--b-icon-size:1.5rem;align-items:center}.brick-c-kXTBsl[data-size=\"medium\"]{--b-button-height:var(--b-button-height, 2.75rem)}.brick-c-kXTBsl[data-size=\"small\"]{--_b-button-height:var(--b-button-height, 2rem)}.brick-c-kXTBsl[data-size=\"small\"]:not([data-label]){--_b-button-width:var(--b-button-width, 2rem);--_b-button-height:var(--b-button-height, 2rem);--b-button-inline-padding:0}.brick-c-kXTBsl[data-size=\"medium\"]:not([data-label]){--_b-button-width:var(--b-button-width, 2.5rem);--_b-button-height:var(--b-button-height, 2.5rem);--b-button-inline-padding:0}.brick-c-bUMNCY{display:inline-flex}@media (max-width: 768px){.brick-c-bUMNCY{display:none}}@media (hover: 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.b-slider-slide-image-height{object-fit:contain}@media only screen and (-ms-high-contrast: active), (-ms-high-contrast: none){.brick-c-fvQeIL .b-slider-slide-image-height{width:auto !important;top:50%;left:50%;transform:translate(-50%, -50%)}}.brick-c-fvQeIL .b-slider-caption{background-color:var(--brick-colors-articleSliderCaptionBg, transparent);padding:10px;color:var(--brick-colors-articleSliderCaptionFg)}.brick-c-fvQeIL .b-slider-caption @bp1020min{padding:10px 0px}.brick-c-fvQeIL .b-slider-pagination{margin:0;font-weight:bold;font-size:var(--brick-fontSizes-baseCaptionS);font-family:var(--brick-fonts-baseCaptionS);letter-spacing:var(--brick-letterSpacings-baseCaptionS);line-height:var(--brick-lineHeights-baseCaptionS);padding:0 0 15px 0}.themeNettavisen .brick-c-fvQeIL{--b-slider-background:#000}.themeNettavisen .brick-c-fvQeIL .b-slider-image-container{height:auto}.themeAlt .brick-c-fvQeIL{--b-slider-background:var(--brick-colors-supportiveNewsBg)}.brick-c-cHMFke{--_carousel-gap:var(--b-carousel-gap, 12);--_carousel-btn-min:var(--b-carousel-btn-min, 2rem);--_carousel-btn-max:var(--b-carousel-btn-max, 3.125rem);--b-carousel-cqi:85;container-type:inline-size;container-name:brick-carousel;--brick--colorGrey:hsl(0, 0%, 44%);--brick--colorWhite:hsl(360 100% 100% / 100%);--brick--colorWhiteDisabled:hsl(360 100% 100% / 60%);--brick--colorAlphaWhite:hsl(360 100% 100% / 80%);--brick--colorBlack:hsl(0 0% 0% / 100%);--brick--imgBackgrColor:hsl(0 0% 20% / 100%);display:block;position:relative;max-width:100%;overflow:hidden;--brick-image-sizes:(max-width: 500px) 100vw, 280px}.brick-c-cHMFke:not([is-rendered],:defined){visibility:hidden}.brick-c-cHMFke > *:not([data-static]){display:none}.brick-c-cHMFke a[href=\"#carousel-skip-target\"]{font-size:1.2rem;color:var(--brick--colorBlack);display:inline-block;outline:2px solid var(--brick--colorBlack);outline-offset:-2px;padding:0.2rem}.brick-c-cHMFke a[href=\"#carousel-skip-target\"]:focus-visible{text-decoration:none}.brick-c-cHMFke[data-version=\"gallery\"]{--b-carousel-btns-display:block}.brick-c-cHMFke .contents-wrapper{display:grid;grid-template-columns:repeat(auto-fit, minmax(280px, 1fr));grid-auto-flow:column;grid-auto-columns:minmax(280px, 1fr);--b-slider-columns:auto / auto-flow minmax(min(calc(var(--b-carousel-cqi, 30) * 1cqi), 100%), 1fr)}@supports (container-type: inline-size){.brick-c-cHMFke .contents-wrapper{grid:var(--b-slider-columns)}}.brick-c-cHMFke .contents-wrapper{column-gap:calc(var(--_carousel-gap) * 1px);margin:0;padding:0;overflow-y:hidden;overflow-x:auto;overscroll-behavior-inline:contain;-ms-overflow-style:none;scrollbar-width:none}.brick-c-cHMFke .contents-wrapper::-webkit-scrollbar{display:none}@container brick-carousel (min-width:768.0625px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:30}}@container brick-carousel (max-width: 768px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:45}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke .contents-wrapper{--b-carousel-cqi:85}}@container brick-carousel (max-width:  460px){.brick-c-cHMFke[data-min-slides-to-show=\"2\"][data-slides=\"2\"] .contents-wrapper{--b-carousel-cqi:45}}.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:75}@container brick-carousel (min-width: 460px){.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:26}}@container brick-carousel (max-width:459.9375px){.brick-c-cHMFke[data-version=\"compact\"] .contents-wrapper{--b-carousel-cqi:75}}.brick-c-cHMFke[data-version=\"gallery\"] .contents-wrapper{--brick-image-sizes:(max-width: 500px) 100vw, 980px;--b-carousel-cqi:100}.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:smooth}@media (prefers-reduced-motion){.brick-c-cHMFke .contents-wrapper:not(.grabbing){scroll-behavior:auto}}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover,.brick-c-cHMFke.navigation [data-content-wrapper] a:hover{cursor:grab}.brick-c-cHMFke.navigation .grabbing:active{cursor:grabbing}.brick-c-cHMFke.navigation .carousel:hover,.brick-c-cHMFke.navigation [data-content-wrapper]:hover{cursor:default}.brick-c-cHMFke [data-content-wrapper]{max-width:100%;overflow:hidden;list-style:none;scroll-snap-align:start;transition:width 0.5s ease}.brick-c-cHMFke[data-version=\"compact\"] [data-content-wrapper]{scroll-snap-align:center}.brick-c-cHMFke .grabbing [data-content-wrapper]{-webkit-user-select:none;user-select:none;scroll-snap-align:none;pointer-events:none}.brick-c-cHMFke [data-content-wrapper] > p + *{height:100%}.brick-c-cHMFke .carousel-nav{position:absolute;top:0;z-index:10;min-width:100%;height:100%;display:flex;justify-content:space-between;list-style:none;padding:0;margin:0;pointer-events:none}.brick-c-cHMFke .carousel-nav > li:first-of-type button{left:0}.brick-c-cHMFke .carousel-nav button{all:unset;position:absolute;right:0;top:0;-webkit-appearance:none;appearance:none;background:transparent;width:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));height:clamp(var(--_carousel-btn-min), 6vw, var(--_carousel-btn-max));z-index:1;cursor:pointer;pointer-events:auto;color:#000;display:var(--b-carousel-btns-display, none);touch-action:manipulation}.brick-c-cHMFke .carousel-nav button > div{position:relative;border-radius:50%;display:flex;justify-content:center;align-items:center;background:var(--brick--colorAlphaWhite);box-shadow:0 3px 8px hsl(0 0% 0% / 20%);transition:background .1s ease}.brick-c-cHMFke .carousel-nav button:focus-visible{outline:none}.brick-c-cHMFke .carousel-nav button:focus-visible > div{outline:2px solid var(--brick-colors-utilityInteractionFocusOutline);outline-offset:1px}.brick-c-cHMFke .carousel-nav button svg{width:100%;height:100%;padding:0.5rem}.brick-c-cHMFke .carousel-nav .prev-btn div{left:0.938rem;top:0.938rem}.brick-c-cHMFke .carousel-nav .next-btn div{right:0.938rem;top:0.938rem}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .prev-btn div{left:1rem;top:1rem}}@media only screen and (min-width: 37.5em){.brick-c-cHMFke .carousel-nav .next-btn div{right:1rem;top:1rem}}.brick-c-cHMFke .carousel-nav button:hover > div,.brick-c-cHMFke .carousel-nav button:focus-visible > div{background:hsl(243 0% 20% / 80%)}.brick-c-cHMFke .carousel-nav button:hover > div > svg,.brick-c-cHMFke .carousel-nav button:focus-visible > div > svg{fill:var(--brick--colorWhite)}.brick-c-cHMFke .carousel-nav button:disabled{cursor:default}.brick-c-cHMFke .carousel-nav button:disabled > div,.brick-c-cHMFke .carousel-nav button:hover:disabled > div{background:hsl(243 0% 20% / 60%)}.brick-c-cHMFke .carousel-nav button:disabled > div > svg,.brick-c-cHMFke .carousel-nav button:hover:disabled > div > svg{fill:var(--brick--colorWhiteDisabled)}.brick-c-kNjmKM{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);font-weight:var(--brick-fontWeights-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);margin-top:var(--brick-space-x3);margin-bottom:var(--brick-space-x5);padding-bottom:var(--brick-space-x3)}.brick-c-kNjmKM:not(.nettavisen-theme .brick-c-kNjmKM){border-bottom:1px solid var(--brick-colors-baseDivider, #cfcfcf)}.brick-c-kNjmKM .vignette{margin:0;font-weight:bold;text-transform:uppercase}.brick-c-kNjmKM .disclaimer{margin:0;font-style:italic;color:var(--brick-colors-baseFg, #565656)}.altno-theme .brick-c-kNjmKM{margin-right:clamp(10px, calc((100vw - 630px) / 2), 1rem);margin-left:clamp(10px, calc((100vw - 630px) / 2), 1rem)}.brick-c-ekPrZO{--brick-colors-buttonPrimaryBg:var(--newspaper-color, #292827);--brick-colors-buttonPrimaryFg:var(--newspaper-color-inverted, #ffffff);--brick-colors-buttonPrimaryActiveBg:var(--newspaper-color, #292827);--brick-colors-buttonPrimaryHoverBg:var(--newspaper-color, #292827);--brick-colors-baseSubtleBg:var(--brick-colors-articleSurfaceBg)}.brick-c-ZlvZC *{box-sizing:border-box;margin:0}.brick-c-ZlvZC{width:100%;max-width:1450px;display:block;container:card / inline-size;border-radius:var(--brick-radii-card);--_b-card-outer-padding-l:var(--brick-space-teaserSkinInsetL);--_b-card-outer-padding-m:var(--brick-space-teaserSkinInsetM);--_b-card-gap:var(--brick-space-x2, 4px);--_b-card-justify:center;--_b-card-inner-padding-m:var(--brick-space-teaserContentYInsetM) var(--brick-space-teaserContentXInsetM);--_b-card-inner-padding-l:var(--brick-space-teaserContentYInsetL) var(--brick-space-teaserContentXInsetL);--_b-card-body-min:var(--brick-fontSizes-baseBodyS, 1rem);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineL, 1.5rem);--brick-image-width:auto;--brick-image-min-width:100px;--brick-image-max-width:100%;--brick-image-max-height:100%;--brick-radii-image:var(--brick-radii-image);--_b-card-inner-gap:var(--brick-space-x4);--_b-card-layout-direction:column;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-justify:center;--_b-card-layout-inner-align:stretch}.brick-c-ZlvZC[data-image-src]{--_b-card-layout-inner-align:unset;--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-layout-direction=\"column\"]{--_b-card-layout-inner-direction:column}.brick-c-ZlvZC[data-image-src][data-layout-direction^=\"row\"]:has(img){--_b-card-layout-inner-direction:column;--_b-card-layout-inner-wrap:no-wrap}.brick-c-ZlvZC[data-dense=\"true\"]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-dense=\"true\"][data-image-src]{--_b-card-inner-gap:var(--brick-space-x4)}.brick-c-ZlvZC[data-layout-direction=\"row\"]{--_b-card-layout-direction:row;--_b-card-layout-inner-direction:row;--_b-card-layout-inner-wrap:wrap;--_b-card-body-flex:1 1 0;--_b-card-footer-flex:0 1 auto}.brick-c-ZlvZC[data-layout-direction^=\"row\"]{--brick-image-width:100%;--brick-image-height:100%;--brick-image-objectfit:cover}.brick-c-ZlvZC[data-layout-direction=\"row-reverse\"]{--_b-card-layout-direction:row-reverse;--_b-card-layout-inner-direction:row}.brick-c-ZlvZC[data-layout-direction=\"column-reverse\"]{--_b-card-layout-direction:column-reverse}.brick-c-ZlvZC[data-layout=\"compact\"]{--_b-card-outer-padding-m:0;--_b-card-outer-padding-l:0;--_b-card-gap:var(--brick-space-x1s, 4px);--_b-card-justify:start;--_b-card-inner-padding-m:0.5em 0.5em;--_b-card-inner-padding-l:0.5em 0.5em;--_b-card-body-min:var(--brick-fontSizes-baseBodyS);--_b-card-title-min:var(--brick-fontSizes-baseHeadlineXs)}.brick-c-ZlvZC[data-skin=\"dark\"]{background-color:var(--brick-colors-supportiveBlackBg);color:var(--brick-colors-supportiveBlackFg)}.brick-c-ZlvZC[data-skin=\"light\"]{background-color:var(--brick-colors-baseSubtleBg);color:var(--brick-colors-baseFg)}.brick-c-ZlvZC[data-skin=\"alt\"]{background-color:var(--brick-colors-supportiveAltBg);color:var(--brick-colors-supportiveAltFg)}.brick-c-ZlvZC[data-skin=\"none\"]{background-color:inherit;color:inherit}.brick-c-ZlvZC brick-button-v9{display:inline-block;word-break:normal}.brick-c-ZlvZC .brick-card-main{display:flex;flex-direction:var(--_b-card-layout-direction);align-items:var(--_b-card-layout-inner-align);word-break:break-word;border-radius:var(--brick-radii-card);gap:var(--_b-card-gap);width:100%;overflow:hidden;padding:var(--_b-card-outer-padding-m)}.brick-c-ZlvZC .brick-card-main brick-stepper-v1{margin:var(--brick-space-x1) 0 0 var(--brick-space-x2)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-main{padding:var(--_b-card-outer-padding-l)}}[data-image-size=\"small\"] .brick-c-ZlvZC .brick-card-main [brick-component=\"brick-image\"]{width:25%;margin:1.5rem}[data-image-size=\"medium\"] .brick-c-ZlvZC .brick-card-main [brick-component=\"brick-image\"]{width:50%;margin:1.5rem}.brick-c-ZlvZC .brick-card-inner-layout{display:flex;flex-direction:var(--_b-card-layout-inner-direction, column);justify-content:var(--_b-card-layout-inner-justify, center);gap:var(--_b-card-inner-gap);padding:var(--_b-card-inner-padding-m);width:100%;align-items:var(--_b-card-layout-inner-align, stretch);flex-wrap:var(--_b-card-layout-inner-wrap, no-wrap)}@media (min-width: 532px){.brick-c-ZlvZC .brick-card-inner-layout{padding:var(--_b-card-inner-padding-l)}}.brick-c-ZlvZC .brick-card-body{display:flex;flex-direction:column;justify-content:center;gap:var(--brick-space-x3);min-width:200px;container:brickcard-textwrapper / inline-size;flex:var(--_b-card-body-flex, unset)}.brick-c-ZlvZC .brick-card-image-wrapper{border-radius:var(--brick-radii-image)}.brick-c-ZlvZC[data-layout-direction^=\"row\"] .brick-card-image-wrapper{max-width:30%;min-width:100px}.brick-c-ZlvZC .brick-card-title{font-family:var(--brick-fonts-baseHeadlineL);font-size:var(--brick-fontSizes-baseHeadlineL);font-weight:var(--brick-fontWeights-baseHeadlineL);line-height:var(--brick-lineHeights-baseHeadlineL);letter-spacing:var(--brick-letterSpacings-baseHeadlineL)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-title{font-size:clamp(var(--_b-card-title-min),  var(--_b-card-title-min) + 1cqi, 8cqi)}}.brick-c-ZlvZC .brick-card-text{font-family:var(--brick-fonts-baseBodyM);font-size:var(--brick-fontSizes-baseBodyM);font-weight:var(--brick-fontWeights-baseBodyM);line-height:var(--brick-lineHeights-baseBodyM);letter-spacing:var(--brick-letterSpacings-baseBodyM)}@supports (container-type: inline-size){.brick-c-ZlvZC .brick-card-text{font-size:clamp(var(--_b-card-body-min), var(--_b-card-body-min) + 0.5cqi, 3cqi)}}.brick-c-ZlvZC footer{display:flex;flex-wrap:wrap;gap:var(--brick-space-x1);flex:var(--_b-card-footer-flex, 0 0 auto)}.brick-c-AKVdz,.brick-c-AKVdz *{box-sizing:border-box}.brick-c-AKVdz{display:inline-block}.brick-c-AKVdz .dialogue-button{font-family:inherit;font-size:100%;font-weight:inherit;font-style:inherit;display:inline;border:0;padding:0;background:none;color:var(--brick-colors-baseNeutral900, #292827);border-color:var(--brick-colors-baseNeutral900, #292827);border-bottom-style:dotted;border-bottom-width:2px;outline:none;cursor:help;background-size:0% 2px;transition:background-color 0.2s ease-in-out, background-size 0.2s ease-in-out}.brick-c-AKVdz .dialogue-button:hover,.brick-c-AKVdz .dialogue-button:focus-visible,.brick-c-AKVdz .dialogue-button[aria-expanded=\"true\"]{border:none;background-color:hsl(210 94% 44% / 10%);background-size:100% 2px}.brick-c-AKVdz .dialogue-button .sr-only{clip:rect(0 0 0 0);-webkit-clip-path:inset(100%);clip-path:inset(100%);height:1px;overflow:hidden;position:absolute;white-space:nowrap;width:1px}.brick-c-AKVdz .dialogue-box{position:absolute;width:100%;z-index:999;min-width:320px;background-color:#fff;padding:var(--brick-space-x3, 0.9375rem) var(--brick-space-x3, 0.9375rem) 0;margin:-20px 0 0 0;border:1px solid hsl(210 94% 44% / 50%);box-shadow:4px 4px 4px -2px rgb(0 0 0 / 20%);opacity:0;transition:margin 0.1s ease-in, opacity 0.1s ease-in}.brick-c-AKVdz .dialogue-box p{font-family:var(--brick-fonts-baseUtilityS);font-size:var(--brick-fontSizes-baseUtilityS);line-height:var(--brick-lineHeights-baseUtilityS);font-weight:var(--brick-fontWeights-baseUtilityS);letter-spacing:var(--brick-letterSpacings-baseUtilityS);margin:0 0 var(--brick-space-x4, 1.25rem)}@media (prefers-reduced-motion: reduce){.brick-c-AKVdz .dialogue-box{transition-duration:1ms}}@media (min-width: 770px){.brick-c-AKVdz .dialogue-box{position:fixed;max-width:400px}}.brick-c-AKVdz .dialogue-box.open{margin:0;opacity:1}.brick-c-AKVdz .dialogue-box.closed{margin:-20px 0 0 0;opacity:0}.brick-c-AKVdz .dialogue-title{font-family:var(--brick-fonts-baseUtilityM);font-size:var(--brick-fontSizes-baseUtilityM);line-height:var(--brick-lineHeights-baseUtilityM);font-weight:var(--brick-fontWeights-baseUtilityM);letter-spacing:var(--brick-letterSpacings-baseUtilityM);margin:0 0 12px}.brick-c-AKVdz .close-dialogue{position:absolute;top:10px;right:10px;width:39px;height:39px;padding:0;margin:0;cursor:pointer;border-radius:50%;border:none;background-color:hsl(210 94% 44% / 10%);outline:none}.brick-c-AKVdz .close-dialogue:focus-visible{outline:2px solid hsl(210 94% 44% / 50%)}.brick-c-AKVdz .close-dialogue::before{content:\"\";position:absolute;width:44px;height:44px;top:-2px;left:-2px}.brick-c-AKVdz .close-dialogue svg{vertical-align:middle;transform:rotate(0deg);transition:transform 0.3s ease-in-out}.brick-c-AKVdz .close-dialogue:hover svg,.brick-c-AKVdz .close-dialogue:focus-visible svg{transform:rotate(90deg);transition:transform 0.3s ease-in-out}@media (prefers-reduced-motion: reduce){.brick-c-AKVdz .close-dialogue:hover svg,.brick-c-AKVdz .close-dialogue:focus-visible svg{transform:none}}.brick-c-dyRJkP{--brick-player-maxheight:100%;--_b-teaser-player-radii:var(--b-teaser-player-radii, var(--brick-radii-teaser));--_b-teaser-player-padding:var(--brick-space-teaserYInsetM) var(--brick-space-teaserXInsetM);--_b-teaser-player-bg:var(--b-teaser-player-bg, var(--b-teaser-color-bg, var(--brick-colors-supportiveNoneBg)));--_b-teaser-player-fg:var(--b-teaser-player-fg, var(--b-teaser-color-fg, var(--brick-colors-supportiveNoneFg)))}@media (min-width: 500px){.brick-c-dyRJkP{--_b-teaser-player-padding:var(--brick-space-teaserYInsetL) var(--brick-space-teaserXInsetL)}}@media (min-width: 500px){[brick-component=\"brick-carousel\"] .brick-c-dyRJkP{--_b-teaser-player-padding:0}}[brick-component=\"brick-carousel\"] .brick-c-dyRJkP{--_b-teaser-player-padding:0}.brick-c-dyRJkP{position:relative;margin:0;display:grid;background-color:var(--_b-teaser-player-bg);color:var(--_b-teaser-player-fg);border-radius:var(--_b-teaser-player-radii);overflow:hidden;padding:var(--_b-teaser-player-padding)}.brick-c-dyRJkP brick-player[aspectratio] div:has(.is-loaded){height:100%;max-height:100%}.brick-c-dyRJkP:focus-visible::before{content:\"\";position:absolute;inset:0;outline:3px 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.duration{margin:0;font-family:var(--brick-fonts-baseMetaS);font-size:var(--brick-fontSizes-baseMetaS);font-weight:var(--brick-fontWeights-baseMetaS);line-height:var(--brick-lineHeights-baseMetaS);letter-spacing:var(--brick-letterSpacings-baseMetaS);color:var(--brick-colors-baseSubtleFg)}@supports (font-size: clamp(1rem, 1cqi, 2rem)) and (container-type: inline-size){.brick-c-dyRJkP article.brick-teaser-player-overlay a.recommend-poster .duration{font-size:clamp(var(--brick-fontSizes-baseMetaS), 1cqi, var(--brick-fontSizes-baseMetaM))}}.brick-c-eOimhQ{font-family:var(--brick-fonts-articleBodyM);font-size:var(--brick-fontSizes-articleBodyM);line-height:var(--brick-lineHeights-articleBodyM);letter-spacing:var(--brick-letterSpacings-articleBodyM);font-weight:bold;text-transform:uppercase;float:left;margin:0 var(--brick-space-x2) 0 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itemprop=\"https://www.adplogger.no/json-schema/meta-article#tags\"\n    content=\"Fotball-VM 2026,Ole Einar Bjørndalen,Landslaget,Mexico,Høyde,Johannes høsflot Klæbo,Fotball,\"\n  />\n\n  \n    <ul class=\"brick-c-fgvofI article-tags-top article-sport-section\">\n      <li class=\"brick-c-kZLXGY\">\n      <brick-tag-v0  class=\"brick-c-lhLKBk\" brick-component=\"brick-tag\" is-rendered  data-text=\"Fotball-VM 2026\" data-link=\"/tag/fotball-vm-2026\" data-version=\"prominent\" data-size=\"large\" data-aria-label=\"Emne 1: Fotball-VM 2026\" is-rendered=\"true\" ><a href=\"/tag/fotball-vm-2026\" tabindex=\"0\" role=\"link\" data-version=\"prominent\" data-size=\"large\" aria-label=\"Emne 1: Fotball-VM 2026\">Fotball-VM 2026</a></brick-tag-v0>\n      </li>\n    </ul>\n   \n  <!-- Article title -->\n  \n    <div class=\"title-wrap brick-c-eWHWbH\">\n      <h1 itemprop=\"headline\" tabIndex=\"-1\" class=\"title brick-c-hJtSyK\">\n        \n        Advarer Norge: – En tikkende bombe\n      </h1>\n    </div>\n   \n\n  <div class=\"inner-article brick-c-iiMrlK\">\n    <!-- Nettavisen skyscraperads-->\n    <div class=\"article-skyscraper-left\">\n  <div class=\"article-skyscraper-left--inner skyscraper-ads-container-left\">\n    <div class=\"top-sky-container\">\n      <div id=\"sticky-skyskraper-left\" class=\"article-sticky-sky\"><ad-placeholder labeled=\"true\" position=\"skyskraper\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder></div>\n    </div>\n  </div>\n</div>\n <div class=\"skyscraper-ads-container\">\n  <div class=\"article-skyscraper-right--inner skyscraper-ads-container-right\">\n    <div class=\"top-sky-container\">\n      <div id=\"sticky-skyskraper-right\" class=\"article-sticky-sky\"><ad-placeholder labeled=\"true\" position=\"skyskraper\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder></div>\n    </div>\n  </div>\n</div>\n\n    <div\n      class=\"media-top-relation article--c-bwSkRx \"\n    >\n      <!-- If mulitple images in topRelation, show slider -->\n      \n\n      <!-- Single image -->\n      \n<div style=\"--brick-image-ratio:8640 / 5760;\" class=\"amedia-image-wrap nettavisen-theme regularImage article--c-bByWVC article--c-bByWVC-csTGJX-design-nettavisen article--c-bByWVC-gkNhOD-isTopImage-true\">\n   <meta itemprop=\"image\" content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" />\n   <click-enlarge data-enlarge=\"true\" data-model=\"story\" tabindex=\"0\" role=\"button\"  style=\"\"  class=\"article--c-gVhFwi\">\n   <brick-image-v5 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=995F2E 1200w\" data-width=\"8640\" data-height=\"5760\" data-alt-text=\"Oslo 20241118. \nOle Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.\nFoto: Stian Lysberg Solum / NTB\" data-fetch-priority=\"high\" data-loading=\"eager\"><img \n      width=\"8640\"\n      height=\"5760\"\n      fetchpriority=\"high\"\n      sizes=\"(max-width: 500px) 90vw, 980px\"\n      loading=\"eager\"\n      srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=995F2E 1200w\"\n      src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/12/NTB_iPkhSIzneFo.jpg?chk=DC9772\" \n      alt=\"Oslo 20241118. \nOle Einar Bjørndalen, vintersport ekspert for TV2, fotografert på Villa Paradiso i Oslo.\nFoto: Stian Lysberg Solum / NTB\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 8640 / 5760;\"></brick-image-v5>\n    </click-enlarge>\n     \n  <div \n    class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-fGJAwA-isTopImage-true article--c-jasIxt-efACbS-design-nettavisen article--c-jasIxt-gKPrhn-cv\" \n    id=\"top-image-caption\" tabindex=\"0\" role=\"button\" aria-expanded=\"false\">\n    <div class=\"caption-content\">\n      \n      <span>ADVARSEL: Ole Einar Bjørndalen med klar beskjed til det norske fotballandslaget. </span>\n      <span class=\"image-photographer\">Foto: Stian Lysberg Solum (NTB)</span>\n    </div>\n  </div>\n   </div> \n  \n    </div>\n    <!-- Nettavisen toppbanner-->\n    <ad-placeholder labeled=\"true\" position=\"toppbanner\" publication=\"www.nettavisen.no\" display=\"desktop\"></ad-placeholder>\n\n    <div class=\"article-top brick-c-bBkcgC\">\n      <!-- Lead text -->\n      \n    <div class=\"lead-text-wrap brick-c-bRpTKa\">\n      <p data-content=\"lead-text\"\n        class=\"lead-text story brick-c-eOZvhA\">\n          \n          Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.\n      </p>\n    </div>\n  \n      <!-- Article Meta-->\n      \n        <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n        \n  <address class=\"article-meta-byline brick-c-gsyPiU story-byline\" aria-label=\"Journalister\" itemprop=\"author\" itemscope itemtype=\"http://schema.org/Person\">\n    <span class=\"article-byline-prefix\" aria-hidden=\"true\">Av </span><a class=\"article-byline-author\" aria-label=\"Kontakt Sjur Tveito\" href=\"/vis/journalist/sjur.tveito@nettavisen.no\" itemprop=\"email\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Sjur Tveito</span>\n    </a> og <a class=\"article-byline-author\" aria-label=\"Kontakt Simen Lønning\" href=\"/vis/journalist/simen.lonning@nettavisen.no\" itemprop=\"email\" itemprop=\"url\" rel=\"author\">\n   \n\n  <span class=\"article-byline-name\" itemprop=\"name\">Simen Lønning</span>\n    </a>\n  </address>\n        <div class=\"article-meta-published\"><brick-published-v4 class=\"brick-c-iNstTK\" brick-component=\"brick-published\" data-label=\"Oppdatert:\" data-datetime=\"2025-12-02T06:15:00.000Z\" data-display-date=\"02.12.25 07:15\" data-itemprop=\"dateModified\" is-rendered=\"true\" is-rendered><time itemprop=\"dateModified\" datetime=\"2025-12-02T06:15:00.000Z\"><span>Oppdatert: </span>02.12.25 07:15</time></brick-published-v4><brick-published-v4 class=\"brick-c-iNstTK\" brick-component=\"brick-published\" data-label=\"Publisert:\" data-datetime=\"2025-12-02T07:15:00.000+0100\" data-display-date=\"02.12.25 07:15\" data-itemprop=\"datePublished\" is-rendered=\"true\" is-rendered><time itemprop=\"datePublished\" datetime=\"2025-12-02T07:15:00.000+0100\"><span>Publisert: </span>02.12.25 07:15</time></brick-published-v4></div>\n        \n  <div class=\"article-meta-share\">\n    \n    <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n      <brick-share brick-component=\"brick-share\" is-rendered data-url=\"https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940\" data-title=\"Advarer Norge: – En tikkende bombe\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" is-rendered=\"true\"><brick-button-v9 class=\"brick-c-kXTBsl\" brick-component=\"brick-button\" data-label=\"Del\" data-icon-id=\"share\" data-version=\"secondary\" data-size=\"medium\" data-aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\" data-adplabel=\"brick_share_button\" data-adpvalue=\"share\" is-rendered=\"true\" is-rendered><button data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"share\" class=\"brick-c-bjvSxS\"   aria-label=\"Åpner system dialog for å dele, eller kopierer lenken\">\n          <brick-icon-v2 brick-component=\"brick-icon\" is-rendered class=\"brick-c-cHZnbS\"  data-icon-id=\"share\" data-icon-size=\"undefined\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\" >\n    \n    <use href=\"#share\"/>\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Del</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n    <span class=\"share-desktop-wrapper brick-c-bUMNCY\">\n      <brick-share brick-component=\"brick-share\" is-rendered data-url=\"https://www.nettavisen.no/sport/ole-einar-bjorndalen-advarer-norge-en-tikkende-bombe/s/5-95-2742940\" data-version=\"copy\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" is-rendered=\"true\"><brick-button-v9 class=\"brick-c-kXTBsl\" brick-component=\"brick-button\" data-label=\"Kopier\" data-icon-id=\"share-url\" data-version=\"secondary\" data-size=\"medium\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" is-rendered=\"true\" is-rendered><button data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\" class=\"brick-c-bjvSxS\"   aria-label=\"Kopierer lenke til utklippstavlen\">\n          <brick-icon-v2 brick-component=\"brick-icon\" is-rendered class=\"brick-c-cHZnbS\"  data-icon-id=\"share-url\" data-icon-size=\"undefined\"><div class=\"svg-wrap brick-c-gOdcMM\">\n    <svg aria-hidden=\"true\" >\n    \n    <use href=\"#share-url\"/>\n    </svg>\n    </div>\n    </brick-icon-v2>\n          <span>Kopier</span>\n        </button></brick-button-v9></brick-share>\n    </span>\n\n  </div>\n        \n        </div>\n        \n    \n    </div>\n\n    <!-- data-content is mainly used by aID for testing purposes. DO NOT REMOVE! -->\n    <div\n      class=\"body-text brick-c-cXQGoQ\"\n      data-content=\"body-text\"\n      itemprop=\"articleBody\"\n    >\n      <!-- For Opinion, otherwise empty -->\n      \n\n      <!-- For Spellemann2023 content, otherwise empty -->\n      \n\n      <!-- Smartembeds automated-->\n      \n\n      <!-- Article body -->\n      <div class=\"brick-c-cpKPuu article-body\">  <amedia-placeholder index=\"0\" wordcount=\"0\"></amedia-placeholder><p>OSLO/BEITOSTØLEN (Nettavisen): Fredag 5. desember trekkes VM-gruppene og da får Norge vite hvem de møter i gruppespillet i VM i USA, Canada og Mexico.</p><amedia-placeholder index=\"1\" wordcount=\"24\"></amedia-placeholder><p>Norge får samtidig vite hvor kampene skal spilles, og mest sannsynlig krysser Ståle Solbakken fingrene for at Norge slipper å spille kamper i Mexico.</p><amedia-placeholder index=\"2\" wordcount=\"48\"></amedia-placeholder><p>Grunnen til det er at to av stadionene det skal spilles VM-kamper i Mexico ligger i høyden, noe som kan by på utfordringer. Estadio Azteca i Mexico City ligger på 2.200 moh., mens Estadio Akron i Guadalajara ligger på 1.500 moh.</p><amedia-placeholder index=\"3\" wordcount=\"89\"></amedia-placeholder><p>En av de i Norge som har aller mest erfaring med høydetrening er Ole Einar Bjørndalen.</p><amedia-placeholder index=\"4\" wordcount=\"105\"></amedia-placeholder><p>Han kjørte høyderegime gjennom store deler av sin skiskytterkarriere, og Nettavisen har derfor spurt han om hva slags råd han vil gi det norske herrelandslaget om de må spille kamper i høyden i VM.</p><amedia-placeholder index=\"5\" wordcount=\"139\"></amedia-placeholder><p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/florter-med-ny-idrett-heidi-weng-frir-til-therese-johaug/s/5-95-2742057\" rel=\"Follow\">Flørter med ny idrett: Weng frir til Johaug</a></span></b></p><amedia-placeholder index=\"6\" wordcount=\"149\"></amedia-placeholder><h2>Advarer Norge</h2><p>Bjørndalen påpeker at skiskyting og fotball er to ganske ulike idretter, men hans viktigste råd til det norske herrelandslaget er at de må tilvenne seg høyden.</p><amedia-placeholder index=\"7\" wordcount=\"175\"></amedia-placeholder><p>– Det er ikke vits å finne opp kruttet på nytt. De kan jo spille fotball, men du må minimalisere alle ting som de ikke er vant til. Tilvenning er det aller, aller viktigste, sier han til Nettavisen.</p><amedia-placeholder index=\"8\" wordcount=\"213\"></amedia-placeholder><p>Grunnen til at det er vanskeligere å yte fysisk i høyden handler om at muskulaturen får tilført mindre oksygen i høyden enn i lavlandet, noe som er helt essensielt for energifrigjøring.</p>\n<div style=\"--brick-image-ratio:4310 / 2874;\" class=\"amedia-image-wrap nettavisen-theme regularImage article--c-bByWVC article--c-bByWVC-csTGJX-design-nettavisen article--c-bByWVC-bBdOxT-isTopImage-false article--c-bByWVC-icGXkL-cv\">\n   <meta itemprop=\"image\" content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" />\n   <click-enlarge data-enlarge=\"true\" data-model=\"story\" tabindex=\"0\" role=\"button\"  style=\"\"  class=\"article--c-gVhFwi\">\n   <brick-image-v5 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=75D3C3 1200w\" data-width=\"4310\" data-height=\"2874\" data-alt-text=\"Milano, Italia 20251116. \nLandslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.\nFoto: Lise Åserud  / NTB\" data-fetch-priority=\"low\" data-loading=\"lazy\"><img \n      width=\"4310\"\n      height=\"2874\"\n      fetchpriority=\"low\"\n      sizes=\"(max-width: 500px) 90vw, 980px\"\n      loading=\"lazy\"\n      srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=75D3C3 1200w\"\n      src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/nett/2025/11/28/13/NTB_ORmqVuGKp3Q.jpg?chk=32E158\" \n      alt=\"Milano, Italia 20251116. \nLandslaget feirer seieren i VM-kvalifiseringskampen i fotball mellom Norge og Italia på San Siro.\nFoto: Lise Åserud  / NTB\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 4310 / 2874;\"></brick-image-v5>\n    </click-enlarge>\n     \n  <div \n    class=\"article-img-caption-wrap article--c-jasIxt article--c-jasIxt-efACbS-design-nettavisen article--c-jasIxt-gKPrhn-cv\" \n    >\n    <div class=\"caption-content\">\n      \n      <span>VM: Landslaget må forberede seg godt om de må spille kamper i høyden i VM. </span>\n      <span class=\"image-photographer\">Foto: Lise Åserud (NTB)</span>\n    </div>\n  </div>\n   </div> \n  <p>Det er imidlertid ikke bare høyde som vil være en utfordring for Norge om de skal spille i Mexico. Også ekstrem varme og at de er i en annen tidssone kan by på problemer, mener Bjørndalen.</p><amedia-placeholder index=\"9\" wordcount=\"280\"></amedia-placeholder><p>I hvert fall å blande alle de tre faktorene sammen.</p><amedia-placeholder index=\"10\" wordcount=\"290\"></amedia-placeholder><p>– Å blande det er en tikkende bombe med tanke på en prestasjon, sier Bjørndalen.</p><amedia-placeholder index=\"11\" wordcount=\"305\"></amedia-placeholder><p>Bjørndalen er heller ikke i tvil om at Norge må håpe å unngå nasjoner som er vant til å spille kamper i den høyden og det klimaet.</p><amedia-placeholder index=\"12\" wordcount=\"332\"></amedia-placeholder><p>– Spiller de mot Mexico eller Colombia som er vant til høyden, klimaet og tidssonen, så spiller de med to mann mer i løpskapasitet, utholdenhet og tilstedeværelse både mentalt og fysisk, sier Bjørndalen.</p><amedia-placeholder index=\"13\" wordcount=\"365\"></amedia-placeholder><p>– Jeg tror de må gjøre fryktelig gode forberedelser hvis de møter lag som er vant til det. Da må de virkelig skjerpe seg. Colombia og Mexico har sikkert en syk fordel, fortsetter han.</p><amedia-placeholder index=\"14\" wordcount=\"399\"></amedia-placeholder><p><b>Les også: <a href=\"https://www.nettavisen.no/sport/norges-skiforbund-kalte-inn-til-ukjent-russland-mote-pa-ullevaal-stadion/s/5-95-2740804\" rel=\"Follow\">Kalte inn til ukjent Russland-møte på Ullevaal stadion</a></b></p><amedia-placeholder index=\"15\" wordcount=\"409\"></amedia-placeholder><h2>Foreslår å lure kroppen</h2><p>Johannes Høsflot Klæbo har i likhet med Bjørndalen trent mye i høyden. Også han advarer det norske fotballandslaget om det som kan vente dem i høyden.</p><amedia-placeholder index=\"16\" wordcount=\"435\"></amedia-placeholder><p>– Det er klart at 2.200 meter i Mexico kan bli hardt. Det er vanskelig, sier han til Nettavisen.</p><amedia-placeholder index=\"17\" wordcount=\"454\"></amedia-placeholder><p>Om Norge bare får én kamp i den høyden, forteller Klæbo at det er flere muligheter på hvordan man kan forberede seg.</p><amedia-placeholder index=\"18\" wordcount=\"476\"></amedia-placeholder><p>– Da er det veldig mange veier til Rom. Da kan man ligge der i ti dager i forkant og være akklimatisert, eller man kan bo nede og reise opp samme dag. Konkurrere og så reise ned igjen. Da lurer du kroppen til å ikke merke så mye, sier han.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"Støtteapparatet i tårer: – Se på Brede\" data-teasertitle=\"true\" data-media-id=\"e36dd5ec-348f-4d4f-b4e8-0f4c689ef485\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1920:1080\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1920:1080\" muted=\"true\" title=\"Støtteapparatet i tårer: – Se på Brede\" teasertitle=\"true\" mediaid=e36dd5ec-348f-4d4f-b4e8-0f4c689ef485 playerid=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\"></brick-player>\n    <style>\n      [brick-component=\"brick-teaser-player\"]:not(:defined) article.brick-teaser-player-overlay {\n        display: none;\n      }\n    </style>\n  <article itemscope itemtype=\"http://schema.org/NewsArticle\" class=\"brick-teaser-player-overlay\" data-recommend-overlay>\n    <span class=\"sro brick-c-fgNmNC\">Vil du se neste video?</span>\n    <div class=\"buttons\"><brick-button-v9 class=\"close\" data-icon-id=\"close\" data-icontext=\"Lukk dialogen\" data-aria-label=\"Lukk dialogen data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"close\" data-size=\"small\"></brick-button-v9></div>\n    <meta itemprop=\"adpType\" content=\"teaser\" />\n    <meta itemprop=\"identifier\" content=\"5-95-2751917\" />\n    <meta itemprop=\"url\" content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>Klæbo har selv erfaring med det å lure kroppen når han har konkurrert i høyden.</p><amedia-placeholder index=\"19\" wordcount=\"541\"></amedia-placeholder><p>– Jeg har gjort det noen ganger selv i Davos, der jeg har bodd nede og reist opp på konkurranse og reist rett ned igjen. Det kan være en vel så god løsning som å ligge der i forkant og forberede seg. Der tror jeg det er flere veier til Rom, men at de må tenke gjennom det tror jeg absolutt, hvis det blir realiteten, sier han.</p><amedia-placeholder index=\"20\" wordcount=\"608\"></amedia-placeholder><p><b>Les også:<a href=\"https://www.nettavisen.no/sport/i-strupen-pa-johannes-hosflot-klabo-en-narsissistisk-bavian/s/5-95-2741486\" rel=\"Follow\"> I strupen på Klæbo: – En narsissistisk bavian</a></b></p><amedia-placeholder index=\"21\" wordcount=\"618\"></amedia-placeholder><h2>Tror det blir gåfotball</h2><p>Landslagstrener i langrenn, Arild Monsen, mener på sin at det norske laget bør satse på å ha minst ha én uke med akklimatisering i høyden.</p><amedia-placeholder index=\"22\" wordcount=\"643\"></amedia-placeholder><p>– Da berger de nok en 90 minutter, de kan også bytte fem stykker, men det går ikke an å komme der tre dager før. Det er det dummeste de gjør. Man må ha en akklimatisering og da tenker jeg en uke til 8–10 dager, sier han til Nettavisen.</p><amedia-placeholder index=\"23\" wordcount=\"692\"></amedia-placeholder><p>Monsen er ikke tvil om at de norske spillere vil kjenne det på kroppen om de må spille kamp på over 2000 meters høyde.</p><amedia-placeholder index=\"24\" wordcount=\"716\"></amedia-placeholder><p>– De med vanvittige spurter vil gå over 100 i ytelse gjentatte ganger. Da må man prøve å akklimatisere seg litt for det sånn at man greier å bevege seg. Det kan bli mye gåfotball i en sånn kamp med lavt tempo, men noe spurting blir det og da får man syra momentant, sier han.</p><amedia-placeholder index=\"25\" wordcount=\"771\"></amedia-placeholder><p>Monsen skjønner godt at Solbakken vil håpe på noe annet enn Mexico og høyde.</p><amedia-placeholder index=\"26\" wordcount=\"785\"></amedia-placeholder><p>– Ja, klart det. Det blir noe i tillegg å fikse. Norge og høyde i fotball er noe nytt og det vil bli spennende, sier han.</p><amedia-placeholder index=\"27\" wordcount=\"811\"></amedia-placeholder><p><b>Les også: <span><a href=\"https://www.nettavisen.no/sport/nrk-hodebry-angar-to-millioner-nordmenn/s/5-95-2728682\" rel=\"Follow\">VM-utfordringer for NRK: – Angår to millioner nordmenn</a></span></b></p><amedia-placeholder index=\"28\" wordcount=\"821\"></amedia-placeholder><h2>– Annerledes enn San Siro</h2><p>Pål Gunnar Mikkelsplass, også han landslagstrener i langrenn, har mye erfaring med høyde. Han mener jo flere dager Norge får være i høyden og forberede seg, jo bedre er det.</p><amedia-placeholder index=\"29\" wordcount=\"851\"></amedia-placeholder><p><i>– Hva skjer med kroppen i høyden?</i></p><amedia-placeholder index=\"30\" wordcount=\"858\"></amedia-placeholder><p>– Det jeg tenker kan være lett å gjøre feil er at de blir for ivrige og trener for hardt, at de kanskje må trene rolig nok, at de må ta hensyn til høyden og at restitusjonen går litt senere, sier Mikkelsplass til Nettavisen.</p><amedia-placeholder index=\"31\" wordcount=\"902\"></amedia-placeholder><p>– Men i fotball er det mye intensivt og blir det for intensivt så blir de slitne på grunn av det. Det gjelder å være fornuftig og ikke kjøre for hardt i den første periode. Det er i hvert fall vår erfaring, fortsetter han.</p><div  class=\"btp-wrapper article--c-fINdjB\"><brick-teaser-player-v1 brick-component=\"brick-teaser-player\" class=\"brick-c-dyRJkP\" data-title=\"Ellevill feiring med kongefamilien\" data-teasertitle=\"true\" data-media-id=\"97d3e5ea-d450-4586-8286-fc3aae98d921\" data-player-id=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\" data-aspect-ratio=\"1080:1920\" data-next-acp-id=\"5-95-2751917\" data-next-title=\"Himler av Støre: – Men i alle…\" data-next-poster-url=\"https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-next-duration=\"66\" data-next-premium=\"false\" data-next-permalink=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" is-rendered ><brick-player autoplay=\"false\" aspectratio=\"1080:1920\" muted=\"true\" title=\"Ellevill feiring med kongefamilien\" teasertitle=\"true\" mediaid=97d3e5ea-d450-4586-8286-fc3aae98d921 playerid=\"3689c16b-4cb9-4a36-baf4-2c3aa7fcc811\"></brick-player>\n    <style>\n      [brick-component=\"brick-teaser-player\"]:not(:defined) article.brick-teaser-player-overlay {\n        display: none;\n      }\n    </style>\n  <article itemscope itemtype=\"http://schema.org/NewsArticle\" class=\"brick-teaser-player-overlay\" data-recommend-overlay>\n    <span class=\"sro brick-c-fgNmNC\">Vil du se neste video?</span>\n    <div class=\"buttons\"><brick-button-v9 class=\"close\" data-icon-id=\"close\" data-icontext=\"Lukk dialogen\" data-aria-label=\"Lukk dialogen data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"close\" data-size=\"small\"></brick-button-v9></div>\n    <meta itemprop=\"adpType\" content=\"teaser\" />\n    <meta itemprop=\"identifier\" content=\"5-95-2751917\" />\n    <meta itemprop=\"url\" content=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" />\n    <meta itemprop=\"contentModel\" content=\"free\" />\n    <meta itemprop=\"headline\" content=\"Himler av Støre: – Men i alle…\" />\n    <meta itemprop=\"productFeature\" content=\"video-recommend\" />\n    <a href=\"https://www.nettavisen.no/fredrik-solvang/jonas-gahr-store/debatten/fredrik-solvang-himler-av-jonas-gahr-store-men-i-alle/v/5-95-2751917\" class=\"recommend-poster\" data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"poster\">\n      <div class=\"image-column\"><brick-image-v6 is-rendered brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" data-width=\"200\" data-height=\"200\" data-alt-text=\"\" data-loading=\"lazy\"><img \n      width=\"200\"\n      height=\"200\"\n      \n      \n      loading=\"lazy\"\n      \n      src=\"//g.acdn.no/api/reflex/v1/image/resize/200_200/https://g.acdn.no/obscura/API/image/r1/ece5/a/1764275670000/nett/2025/11/27/21/Solvang+bredde.jpg\" \n      alt=\"\" \n      class=\"brick-c-cFOWSL\" \n      style=\"--brick-image-ratio: 200 / 200;\"></brick-image-v6></div>\n      <div class=\"text-column\"><h3>Himler av Støre: – Men i alle…</h3><span class=\"duration\">1:06</span></div>\n    </a>\n    <div class=\"buttons\"><brick-button-v9 class=\"replay\" data-icon-id=\"replay\" data-icontext=\"Lukk dialogen og spill av video\" data-aria-label=\"Lukk dialogen og spill av video data-adp-clicklabel=\"video-recommend\" data-adp-clickvalue=\"replay\" data-size=\"small\"></brick-button-v9></div>\n  </article></brick-teaser-player-v1> </div><p>Mikkelsplass mener Solbakken gjør lurt i å søke råd hos Olympiatoppen dersom Norge ender opp med å måtte spille i høyden.</p><amedia-placeholder index=\"32\" wordcount=\"967\"></amedia-placeholder><p>– Og gjør han det så får han sikkert gode svar.</p><amedia-placeholder index=\"33\" wordcount=\"978\"></amedia-placeholder><p>– Det er helt sikkert at det vil føles annerledes å spille en fotballkamp på over 2.000 meters høyde enn på San Siro, konkluderer Mikkelsplass.</p>\n</div>\n      <!-- Commercial content label -->\n      \n\n      <!-- Commercial teaser -->\n      \n    <div style=\"marginBlockEnd: '1.6em;\">\n        <amedia-include \n        manifest=\"https://services.api.no/api/foxfield/v1/components/dredition/dredition/manifest\" \n        param-editionId=\"kommersiellartikkel\" \n        param-number=\"1\"></amedia-include>\n        </div>\n    \n    </div>\n  </div>\n</article>\n\n<!-- Assorted content  -->\n<div class=\"assorted-container brick-c-kvqipR\">\n  <div\n    class=\"nettavisen-theme brick-c-kWKVad narrow-assorted-container\"\n  >\n    <!-- If commercial article add a label -->\n    \n    <ul class=\"brick-c-fgvofI 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   "source_updated_at" : "2025-12-02 06:15:00",
   "summary" : "Ole Einar Bjørndalen advarer Norge om det som kan møte dem i VM.",
   "tags" : null,
   "title" : "Advarer Norge: – En tikkende bombe",
   "twitter_title" : null,
   "version" : 1
}