Herold

Dette kan være positivt for vekta di senere i livet

Kilde: NRK Author: Julie Haugen Egge Published: 2026-03-30 20:28:57
Dette kan være positivt for vekta di senere i livet

­

Saken oppsummert:

  • Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.
  • Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.
  • Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.
  • Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.
  • Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.
  • Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.

Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.

Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det forebygger sykdom hos både mor og barn. I tillegg skaper det nærhet mellom de to.

Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.

– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er klinisk ernæringsfysiolog og stipendiat ved UiO.

Forskerne bak den nye studien har brukt data fra Kvinner og helse-studien, hvor mer enn 170.000 norske kvinner har deltatt.

De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.

Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.

De fleste går opp i vekt

Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.

– Hva var intensjonen med å forske på nettopp dette?

– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.

Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.

– Dette bidrar til utvikling av overvekt og fedme blant kvinner.

Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.

Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.

– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.

Fakta om amming i Norge

I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:

  • De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.
  • Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).
  • Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.
  • Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.
  • Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.

Kilde: FHI

Mener dette er viktig

Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.

– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.

Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.

– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.

Disse la på seg minst

Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.

I studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.

– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.

Det sier stipendiat Thorbjørn Brun Skammelsrud.

For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.

Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.

– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.

Flere trenger hjelp

Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.

– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.

Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.

Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.

– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.

Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.

– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.

Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.

Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.

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🏷️ Extracted Entities (16)

Camilla Krogli Hansen (person) Barn/unge 📁 (category) Forskning og vitenskap 📁 (category) Graviditet 📁 (category) Helse 📁 (category) Overvekt og fedme 📁 (category) Thorbjørn Brun Skammelsrud (person) Ammehjelpen (entity) Norge (entity) Ammehjelpen.no (entity) Avdeling (entity) KI (entity) Kvinner (entity) OpenAI (entity) Oslo (place) Universitetet (entity)

📊 Metadata

Category: Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt og fedme

Article Version History (2 versions)

This article has been updated since it was first fetched. Below are all versions:

Version 2 Current 2026-04-01 07:48:27
Dette kan være positivt for vekta di senere i livet
UPDATE
Author: Julie Haugen Egge Published: 2026-03-30 20:28:57 Updated: 2026-03-30 20:28:57 Category: Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt og fedme
📝 Summary

­

📄 Full Content (6290 chars)

Saken oppsummert:

  • Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.
  • Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.
  • Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.
  • Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.
  • Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.
  • Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.

Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.

Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det forebygger sykdom hos både mor og barn. I tillegg skaper det nærhet mellom de to.

Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.

– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er klinisk ernæringsfysiolog og stipendiat ved UiO.

Forskerne bak den nye studien har brukt data fra Kvinner og helse-studien, hvor mer enn 170.000 norske kvinner har deltatt.

De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.

Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.

De fleste går opp i vekt

Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.

– Hva var intensjonen med å forske på nettopp dette?

– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.

Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.

– Dette bidrar til utvikling av overvekt og fedme blant kvinner.

Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.

Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.

– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.

Fakta om amming i Norge

I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:

  • De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.
  • Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).
  • Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.
  • Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.
  • Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.

Kilde: FHI

Mener dette er viktig

Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.

– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.

Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.

– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.

Disse la på seg minst

Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.

I studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.

– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.

Det sier stipendiat Thorbjørn Brun Skammelsrud.

For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.

Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.

– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.

Flere trenger hjelp

Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.

– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.

Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.

Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.

– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.

Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.

– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.

Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.

Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.

🖼️ Image
Dette kan være positivt for vekta di senere i livet
URL: https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg
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   "content" : "### Saken oppsummert:\n\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\n\n*Oppsummeringen er laget av en KI\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\n\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\n\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\n\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er klinisk ernæringsfysiolog og stipendiat ved UiO.**\n\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\n\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\n\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\- og karsykdom.\n\n## De fleste går opp i vekt\n\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\n\n*– Hva var intensjonen med å forske på nettopp dette?*\n\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\n\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\n\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\n\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\n\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\n\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\n\n### Fakta om amming i Norge\n\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\n\n- De aller fleste barna \\(97 prosent\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\n- Andelen som fikk morsmelk uten annet tillegg \\(fullammede\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\(frem til 6 måneders alder\\).\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\(ammede\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\n\n*Kilde: FHI*\n\n## Mener dette er viktig\n\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\n\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\n\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\n\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\n\n## Disse la på seg minst\n\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\n\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\n\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\n\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\n\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\n\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\n\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\n\n## Flere trenger hjelp\n\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\n\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\n\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\n\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\n\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\n\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\n\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\n\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\n\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.",
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text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6943" data-ec-name="Tr&amp;oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">Trøndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7623" data-ec-name="Vestland" data-ec-variant="N/A" href="/vestland/">Vestland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6953" data-ec-name="&amp;Oslash;stfold" data-ec-variant="N/A" href="/ostfold/">Østfold</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!">Temasider</h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="NRK Humor" data-ec-variant="N/A" href="/video/humor/">NRK Humor</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7009" data-ec-name="NRK Mat" data-ec-variant="N/A" href="/mat/">NRK Mat</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7159" data-ec-name="NRK Skole" data-ec-variant="N/A" href="/skole/">NRK Skole</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrkbeta.no" data-ec-name="NRKbeta" data-ec-variant="N/A" href="https://www.nrkbeta.no/">NRKbeta</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/nyinorge/" data-ec-name="Ny i Norge" data-ec-variant="N/A" href="/nyinorge/">Ny i Norge</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.7002" data-ec-name="Info" data-ec-variant="N/A" href="https://www.nrk.no/informasjon/">Info</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://hjelp.nrk.no" data-ec-name="Hjelp" data-ec-variant="N/A" href="https://hjelp.nrk.no/">Hjelp</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7002" data-ec-name="Informasjon" data-ec-variant="N/A" href="/informasjon/">Informasjon</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/baerekraft" data-ec-name="Bærekraft" data-ec-variant="N/A" href="https://info.nrk.no/baerekraft">Bærekraft</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://info.nrk.no/karriere" data-ec-name="Karriere" data-ec-variant="N/A" href="https://info.nrk.no/karriere/">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>
      
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<h1 class="title title-large article-title ">Dette kan være positivt for vekta di senere i livet</h1>
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<p>Forskere har sett på data fra 50 år tilbake i tid.</p>
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<div class="responsive-img F169"><img alt="En mor ammer et barn" loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQQcfviDZD1pFoZr5EKArpPw.jpg 80w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ3KxKd5Tpl1toZr5EKArpPw.jpg 160w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQNNEJew6WgetoZr5EKArpPw.jpg 350w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQzxoZhK-1JKpoZr5EKArpPw.jpg 450w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQwEEmD3sdk4xoZr5EKArpPw.jpg 650w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ5pHyU-VTl7toZr5EKArpPw.jpg 1000w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg 1200w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQeG582KEabqZoZr5EKArpPw.jpg 1600w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQFuort3Cens5oZr5EKArpPw.jpg 2000w" title="Foto: Kjersti Havdal / NRK"></div>
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<p class="">MOR OG BARN: Å gi barnet morsmelk kan gi mor flere helsefordeler i framtiden.</p>
<small>Foto: Kjersti Havdal / NRK</small>
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Julie Haugen Egge
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-03-30T22:28:57+02:00">
30.03.2026, kl. 22.28
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<time class="datetime-absolute datePublished" datetime="2026-03-30T22:28:57+02:00">
30.03.2026, kl. 22.28
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1774902537000" data-updating-text="Saken oppdateres."></p>
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<h3 class="fact__title title" id="fact-1-17816238_title">Saken oppsummert:</h3>
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<li>Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.</li>
<li>Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.</li>
<li>Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.</li>
<li>Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.</li>
<li>Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.</li>
<li>Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.</li>
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<p><br> <em>Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.</em></p>
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<p>Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det <a ec-id="http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/" ec-name="forebygger sykdom hos både mor og barn" href="http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/">forebygger sykdom hos både mor og barn</a>. I tillegg skaper det nærhet mellom de to.</p>
<p>Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.</p>
<p><strong>– Dette er positivt for folkehelsen, sier <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Han er klinisk ernæringsfysiolog og stipendiat ved UiO.</strong></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Forskerne bak <a ec-id="https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext" ec-name="den nye studien" href="https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext">den nye studien</a> har brukt data fra <a ec-id="https://uit.no/research/nowac" ec-name="Kvinner og helse-studien" href="https://uit.no/research/nowac">Kvinner og helse-studien</a>, hvor mer enn 170.000 norske kvinner har deltatt. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p>De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.</p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span> <!-- include: /serum/render?id=1.17205194&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.17205194" data-ec-name="«Ammeskam» er vanlegare enn du trur" href="https://www.nrk.no/vestland/mat-influensar-linda-stuhaug-om-a-amme-og-ammeskam_-_vanlegare-enn-du-trur-1.17205194">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
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«Ammeskam» er vanlegare enn du trur
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<h2>De fleste går opp i vekt</h2>
<p>Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.</p>
<p><em>– Hva var intensjonen med å forske på nettopp dette?</em></p>
<p>– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.</p>
<p>Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.</p>
<p>– Dette bidrar til utvikling av overvekt og fedme blant kvinner.</p>
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<p class="">Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.</p>
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<p><strong>Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.</strong></p>
<p>– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.</p>
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<h3 class="fact__title title" id="fact-1-17814261_title">Fakta om amming i Norge</h3>
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<p>I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:</p>
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<li>De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.</li>
<li>Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).</li>
<li>Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.</li>
<li>Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.</li>
<li>Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.</li>
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<p><em><a ec-id="https://www.fhi.no/publ/2020/spedkost-3/" ec-name="Kilde: FHI" href="https://www.fhi.no/publ/2020/spedkost-3/">Kilde: FHI</a></em></p>
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<h2>Mener dette er viktig</h2>
<p>Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.</p>
<p><strong>– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.</strong></p>
<p>Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.</p>
<p>– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.</p>
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<h2>Disse la på seg minst</h2>
<p>Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.</p>
<p>I studien tok de høyde for blant annet utdanningsnivå<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, røyking og fysisk aktivitet.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>– </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, sammenlignet med de som ammet lite. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Det sier stipendiat Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>                     <!-- include: /serum/render?id=1.15976102&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.15976102" data-ec-name="Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester" href="https://www.nrk.no/trondelag/forskere-har-funnet-sammenheng-mellom-amming-og-intelligens-hos-barn-1.15976102">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
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Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester
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<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p>– Det <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<h2>Flere trenger hjelp</h2>
<p>Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.</p>
<p>– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.</p>
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<p class="">Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.</p>
<small>Grafikk: Håkon Sparre / NMBU</small>
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<p>Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.</p>
<p>– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.</p>
<p><strong>Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.</strong></p>
<p>– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.</p>
<p>Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.</p>
<p>Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.</p>
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30.03.2026, kl. 22.28
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      <link href="https://static.nrk.no/publisering/kurator-visning/assets/elglobo-33a4f206.css" rel="stylesheet">
    
    <div class="elglobo lp_relatedglobal" data-k5a-pos="relatedglobal">
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        <h3 class="nrk-floor__content__title widget-title skin-border">NRK anbefaler</h3>
      </div>
      <section class="kur-house__main" data-generated-time="2026-04-01T05:10:03.591Z" data-published-time="2026-03-27T08:31:17.098Z" data-version-id="5092462" id="kurator_main">
    
    <section class="kur-floor kur-floor--mix kur-floor--normal">
      <div class="kur-floor__content lp_flow" data-ec-brand="kur:1" data-ec-list="nrkno_elglobo">
         
    <div class="kur-room-wrapper kur-room--size-50 kur-room--xl tracklp" data-testid="kur-room-id-1290542">
      
    <div class="kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork" data-ec-category="size-50" data-ec-entity-id="1290542" data-ec-id="pp:article:1.17785212" data-ec-name="– Ikkje vilje til å gjera noko meir med det" data-ec-position="1" lang="no">
       <a href="https://www.nrk.no/norge/lonnssjekken_-dette-er-vanleg-a-tena-i-yrket-ditt-1.17785212">
    
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      </figure>
    
      
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    <div class="kur-room__content">
       
        <h2 class="kur-room__title kur-room__title--2">
      <span>
         <small>Lønns­forskjellane mellom kvinner og menn:</small>  <span class="kur-nowrap">– </span>Ikkje vilje til å gjera noko meir med det
      </span>
    </h2>
      
       
      
    </div>
  </a> 
      
    </div>
  
    </div>
  
    <div class="kur-room-wrapper kur-room--size-50 kur-room--xl tracklp" data-testid="kur-room-id-1290543">
      
    <div class="kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork" data-ec-category="size-50" data-ec-entity-id="1290543" data-ec-id="pp:article:1.17778538" data-ec-name="Statens egne eksperter advarte over 200 ganger" data-ec-position="2" lang="no">
       <a href="https://www.nrk.no/klima/xl/statens-egne-eksperter-advarte-over-200-ganger-_-radene-ble-ikke-fulgt-1.17778538">
    
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    <picture>
      <source data-srcset="https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgkyosH4D5icf6Hfaen0nJcg 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgyTNPdngZw336Hfaen0nJcg 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgzazAQja_grL6Hfaen0nJcg 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztglBKR7aWMUP_6Hfaen0nJcg 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg6A2IRI0-E7r6Hfaen0nJcg 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg0ukLPqsRjnX6Hfaen0nJcg 1200w" media="(max-width: 719px)" sizes="(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw" srcset="https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w">
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    <div class="kur-room__content">
       
        <h2 class="kur-room__title kur-room__title--3">
      <span>
         <small>Rådene ble ikke fulgt:</small>  Statens egne eksperter advarte over 200 ganger
      </span>
    </h2>
      
       
      
    </div>
  </a> 
      
    </div>
  
    </div>
  
      </div>
    </section>
  
  </section>
    </div>
    
        
      
  </div></div></div><div class="g100 col fc s18 sg6 sg9 sg12 group-reference"><div class="group widget rich cf container-widget"><div class="g100 col fl s18 sg6 sg9 sg12 flow-reference"><!-- include: /serum/render?id=1.10995254&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE&amp;head=Langlesing+fra+Tr%C3%B8ndelag&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->
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<h3 class="widget-title skin-border"><span>Langlesing fra Trøndelag</span></h3>
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<a class="autonomous" data-ec-id="pp:article:1.17550759" data-ec-name="– Det er rart å se bygda si forsvinne" data-id="1.17550759" href="https://www.nrk.no/trondelag/xl/flytting-av-hus-pa-orlandet_-_-det-er-rart-a-se-bygda-si-forsvinne-1.17550759">
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<div class="responsive-img F169"><img alt="Flytting av verneverdig hus, Ørland" loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgO_t0bCSbI-RcuUfTKMtqYA.jpg 80w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgYLb1CZGYXb1cuUfTKMtqYA.jpg 160w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgAyJueVpdAcdcuUfTKMtqYA.jpg 350w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgaP6YXZvuhyhcuUfTKMtqYA.jpg 450w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgh9wMob-B83dcuUfTKMtqYA.jpg 650w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgOgnuZWKxpk9cuUfTKMtqYA.jpg 1000w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgspqgLT8xXb1cuUfTKMtqYA.jpg 1200w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQguTeGrhkq08xcuUfTKMtqYA.jpg 1600w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgx3aXXEiliHhcuUfTKMtqYA.jpg 2000w" title="Foto: Ingrid Lindgaard Stranden / NRK"></div>
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<h2 class="title">– Det er rart å se bygda si forsvinne</h2>
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<a class="autonomous" data-ec-id="pp:article:1.17469758" data-ec-name="De lever et merkelig dobbeltliv om natta, men de vet ikke hvorfor" data-id="1.17469758" href="https://www.nrk.no/trondelag/xl/de-gar-i-sovne-om-natta_-men-kan-sovngjengeri-vaere-farlig_-og-er-det-arvelig_-1.17469758">
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<div class="responsive-img F169"><img alt="Anikken går ut døra i søvne." loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QiTi4ZwrKbAMB-dNW_f4SpA.jpg 80w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qg6ppn2hbrbAB-dNW_f4SpA.jpg 160w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qj13YM3SFrWQB-dNW_f4SpA.jpg 350w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Q0X56OIXvVb8B-dNW_f4SpA.jpg 450w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QtnLmNg214HcB-dNW_f4SpA.jpg 650w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QGiPOgjmzipoB-dNW_f4SpA.jpg 1000w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qxdbc0agSs70B-dNW_f4SpA.jpg 1200w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRcTCF5YWvHcB-dNW_f4SpA.jpg 1600w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRx42mMmDbJ8B-dNW_f4SpA.jpg 2000w" title="Foto: Privat"></div>
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<a class="autonomous" data-ec-id="pp:article:1.17542111" data-ec-name="Slik gir de nytt håp for unge menn som sliter" data-id="1.17542111" href="https://www.nrk.no/trondelag/xl/ung-mann-slet-med-hoyt-forbruk-av-rus-og-penger.-et-tilbud-for-menn-i-trondheim-ble-redningen.-1.17542111">
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fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/informasjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/kontakt/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/lisens/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/publikum/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/deltaker/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" 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   "article_id" : 154571,
   "author" : "Julie Haugen Egge",
   "category" : "Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt  og fedme",
   "change_type" : "update",
   "content" : "### Saken oppsummert:\n\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\n\n*Oppsummeringen er laget av en KI\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\n\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\n\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\n\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er klinisk ernæringsfysiolog og stipendiat ved UiO.**\n\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\n\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\n\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\- og karsykdom.\n\n## De fleste går opp i vekt\n\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\n\n*– Hva var intensjonen med å forske på nettopp dette?*\n\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\n\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\n\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\n\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\n\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\n\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\n\n### Fakta om amming i Norge\n\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\n\n- De aller fleste barna \\(97 prosent\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\n- Andelen som fikk morsmelk uten annet tillegg \\(fullammede\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\(frem til 6 måneders alder\\).\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\(ammede\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\n\n*Kilde: FHI*\n\n## Mener dette er viktig\n\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\n\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\n\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\n\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\n\n## Disse la på seg minst\n\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\n\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\n\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\n\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\n\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\n\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\n\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\n\n## Flere trenger hjelp\n\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\n\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\n\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\n\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\n\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\n\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\n\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\n\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\n\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.",
   "created_at" : "2026-04-01 07:48:27",
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   "metadata" : "{\"category\":\"Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt  og fedme\",\"author\":\"Julie Haugen Egge\",\"title\":\"Dette kan være positivt for vekta di senere i livet\",\"raw_feed_item\":\"<item>\\r\\n      <title>Dette kan være positivt for vekta di senere i livet</title>\\r\\n      <link>https://www.nrk.no/trondelag/a-amme-et-barn-i-mer-enn-tre-maneder-kan-ha-positiv-virkning-pa-vekta-di-senere-i-livet-1.17811264</link>\\r\\n      <description>­</description>\\r\\n      <category>Forskning og vitenskap</category>\\r\\n      <category>Graviditet</category>\\r\\n      <category>Barn/unge</category>\\r\\n      <category>Helse</category>\\r\\n      <category>Overvekt  og fedme</category>\\r\\n      <pubDate>Mon, 30 Mar 2026 20:28:57 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17811264</guid>\\r\\n      <dc:creator>Julie Haugen Egge</dc:creator>\\r\\n      <dc:date>2026-03-30T20:28:57Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdnbI1WTS82wlg.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Kjersti Havdal/NRK</media:credit>\\r\\n        <media:title>En mor ammer et barn</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"description\":\"­\",\"keywords\":[],\"meta\":{\"viewport\":\"width=device-width,initial-scale=1.0\",\"description\":\"Forskere har sett på data fra 50 år tilbake i tid.\",\"dc.date.issued\":\"2026-03-30\",\"msapplication-navbutton-color\":\"#eef5ff\",\"author\":\"Julie Haugen Egge\",\"theme-color\":\"#eef5ff\",\"Generator\":\"Panorama\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"robots\":\"index,follow\",\"Revisit-after\":\"1 Days\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\"},\"content\":\"### Saken oppsummert:\\n\\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\\n\\n*Oppsummeringen er laget av en KI\\\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\\n\\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\\n\\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\\n\\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er klinisk ernæringsfysiolog og stipendiat ved UiO.**\\n\\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\\n\\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\\n\\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\\\- og karsykdom.\\n\\n## De fleste går opp i vekt\\n\\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\\n\\n*– Hva var intensjonen med å forske på nettopp dette?*\\n\\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\\n\\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\\n\\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\\n\\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\\n\\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\\n\\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\\n\\n### Fakta om amming i Norge\\n\\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\\n\\n- De aller fleste barna \\\\(97 prosent\\\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\\n- Andelen som fikk morsmelk uten annet tillegg \\\\(fullammede\\\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\\\(frem til 6 måneders alder\\\\).\\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\\\(ammede\\\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\\n\\n*Kilde: FHI*\\n\\n## Mener dette er viktig\\n\\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\\n\\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\\n\\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\\n\\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\\n\\n## Disse la på seg minst\\n\\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\\n\\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\\n\\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\\n\\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\\n\\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\\n\\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\\n\\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\\n\\n## Flere trenger hjelp\\n\\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\\n\\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\\n\\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\\n\\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\\n\\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\\n\\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\\n\\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\\n\\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\\n\\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.\",\"source_updated_at\":\"2026-03-30 20:28:57\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\",\"thumbnailUrl\":\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\"}},\"image_url\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"published_at\":\"2026-03-30 20:28:57\",\"og\":{\"image:secure_url\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"url\":\"https://www.nrk.no/trondelag/a-amme-et-barn-i-mer-enn-tre-maneder-kan-ha-positiv-virkning-pa-vekta-di-senere-i-livet-1.17811264\",\"image\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"type\":\"article\",\"site_name\":\"NRK\",\"description\":\"­\",\"title\":\"Dette kan være positivt for vekta di senere i livet\"},\"twitter\":{\"image\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"title\":\"Dette kan være positivt for vekta di senere i livet\",\"description\":\"­\",\"card\":\"summary\",\"site\":\"@NRKno\"},\"is_paywalled\":0}",
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   "published_at" : "2026-03-30 20:28:57",
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1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg></a><button aria-expanded=\"false\" aria-label=\"Meny\" class=\"nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto\" id=\"nrkno-menu-button\"><svg aria-hidden=\"true\" class=\"w-6 h-6\" focusable=\"false\" height=\"24\" viewbox=\"0 0 24 24\" width=\"24\"><g fill-rule=\"evenodd\"><rect class=\"fill-current transition duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"4\"></rect><rect class=\"fill-current transition duration-100\" height=\"2\" width=\"20\" x=\"2\" y=\"11\"></rect><rect class=\"fill-current transition duration-150\" height=\"2\" width=\"20\" x=\"2\" y=\"18\"></rect></g></svg></button><nav aria-labelledby=\"nrkno-menu-button\" class=\"nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]\" data-ec-list=\"nrkno-meny\" data-ec-name=\"nrkno-header\"><div class=\"nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full\"><ul class=\"nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto\" role=\"list\"><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://tv.nrk.no/\" data-ec-name=\"NRK TV\" data-ec-variant=\"N/A\" href=\"https://tv.nrk.no/\">NRK TV</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://radio.nrk.no/\" data-ec-name=\"NRK Radio\" data-ec-variant=\"N/A\" href=\"https://radio.nrk.no/\">NRK Radio</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://nrksuper.no\" data-ec-name=\"NRK Super\" data-ec-variant=\"N/A\" href=\"https://nrksuper.no\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\" href=\"https://p3.no\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\" href=\"https://yr.no\">Yr</a></li></ul></div><ul class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\" role=\"list\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></li></ul><button aria-controls=\"nrkno-header__mega\" aria-expanded=\"false\" class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg aria-hidden=\"true\" class=\"transform fill-current pointer-events-none align-middle\" focusable=\"false\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\" fill=\"currentColor\"></path></svg><span></span></span></button><div aria-labelledby=\"nrkno-header-megamenu-btn\" class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17811264\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17811264\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Dette kan være positivt for vekta di senere i livet</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Forskere har sett på data fra 50 år tilbake i tid.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17814861&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=MOR+OG+BARN%3A+%C3%85+gi+barnet+morsmelk+kan+gi+mor+flere+helsefordeler+i+framtiden.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"En mor ammer et barn\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQQcfviDZD1pFoZr5EKArpPw.jpg 80w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ3KxKd5Tpl1toZr5EKArpPw.jpg 160w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQNNEJew6WgetoZr5EKArpPw.jpg 350w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQzxoZhK-1JKpoZr5EKArpPw.jpg 450w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQwEEmD3sdk4xoZr5EKArpPw.jpg 650w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ5pHyU-VTl7toZr5EKArpPw.jpg 1000w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg 1200w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQeG582KEabqZoZr5EKArpPw.jpg 1600w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQFuort3Cens5oZr5EKArpPw.jpg 2000w\" title=\"Foto: Kjersti Havdal / NRK\"></div>\n<figcaption>\n<p class=\"\">MOR OG BARN: Å gi barnet morsmelk kan gi mor flere helsefordeler i framtiden.</p>\n<small>Foto: Kjersti Havdal / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.10690&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17801554&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QEdD-Eg3gq9z1tDTv3SK_ZQ.jpg 80w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QrbWtsk08Rrn1tDTv3SK_ZQ.jpg 160w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QlDm5tIdeHrf1tDTv3SK_ZQ.jpg 350w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QynFxA41M_VP1tDTv3SK_ZQ.jpg 450w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qa5yLzj2QEN_1tDTv3SK_ZQ.jpg 650w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qdy-Gk-wwSUj1tDTv3SK_ZQ.jpg 1000w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QZGCh46euFLL1tDTv3SK_ZQ.jpg 1200w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qw6PdujCJV1n1tDTv3SK_ZQ.jpg 1600w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QIzyFYtViCmH1tDTv3SK_ZQ.jpg 2000w\" title=\"Foto: Morten Waagø / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/julie-haugen-egge-18.10690\" title=\"Gå til personens side\">\nJulie Haugen Egge\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1774902537000\" data-updating-text=\"Saken oppdateres.\"></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17816238.ad504f1c\"><!-- include: /serum/render?id=1.17816238&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17816238_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17816238\" data-ec-name=\"Saken oppsummert:\" data-id=\"1.17816238\" id=\"fact-1-17816238\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17816238_title\">Saken oppsummert:</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17816238\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<ul>\n<li>Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.</li>\n<li>Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.</li>\n<li>Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.</li>\n<li>Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.</li>\n<li>Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.</li>\n<li>Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.</li>\n</ul>\n<p><br> <em>Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.</em></p>\n</div>\n</aside>\n</div>\n<p>Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det <a ec-id=\"http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/\" ec-name=\"forebygger sykdom hos både mor og barn\" href=\"http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/\">forebygger sykdom hos både mor og barn</a>. I tillegg skaper det nærhet mellom de to.</p>\n<p>Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.</p>\n<p><strong>– Dette er positivt for folkehelsen, sier <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Han er klinisk ernæringsfysiolog og stipendiat ved UiO.</strong></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Forskerne bak <a ec-id=\"https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext\" ec-name=\"den nye studien\" href=\"https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext\">den nye studien</a> har brukt data fra <a ec-id=\"https://uit.no/research/nowac\" ec-name=\"Kvinner og helse-studien\" href=\"https://uit.no/research/nowac\">Kvinner og helse-studien</a>, hvor mer enn 170.000 norske kvinner har deltatt. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p>De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.</p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span> <!-- include: /serum/render?id=1.17205194&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17205194\" data-ec-name=\"«Ammeskam» er vanlegare enn du trur\" href=\"https://www.nrk.no/vestland/mat-influensar-linda-stuhaug-om-a-amme-og-ammeskam_-_vanlegare-enn-du-trur-1.17205194\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\n«Ammeskam» er vanlegare enn du trur\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17209096&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=S%C3%85RT+OG+UTFORDRANDE%3A+Linda+Stuhaug+har+f%C3%A5tt+enorm+respons+etter+at+ho+delte+opent+om+kor+vanskeleg+amminga+har+vore.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne heller morsmelk i ein kopp\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6waqTtvGDlxX7ZfygIq12i_w.jpg 80w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wtP8X4kRV8k_ZfygIq12i_w.jpg 160w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wyCnzAFi1vQ7ZfygIq12i_w.jpg 350w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w0e089mfl9YLZfygIq12i_w.jpg 450w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wTk6_0LVup9PZfygIq12i_w.jpg 650w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wHGCUOc_xbOPZfygIq12i_w.jpg 1000w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wgEcTExW6dV_ZfygIq12i_w.jpg 1200w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6whtZWM94723bZfygIq12i_w.jpg 1600w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w4zfyE2WgOYzZfygIq12i_w.jpg 2000w\" title=\"Foto: Ann Beate Eikås Hovland / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>De fleste går opp i vekt</h2>\n<p>Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.</p>\n<p><em>– Hva var intensjonen med å forske på nettopp dette?</em></p>\n<p>– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.</p>\n<p>Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.</p>\n<p>– Dette bidrar til utvikling av overvekt og fedme blant kvinner.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17816205.a6c36225\"><!-- include: /serum/render?id=1.17816205&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Skammelsrud+er+klinisk+ern%C3%A6ringsfysiolog+og+stipendiat+ved+Avdeling+for+ern%C3%A6ringsvitenskap+p%C3%A5+Universitetet+i+Oslo.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"En mann med brun genser titter rett inn i kameraet og smiler.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQf7maJVZ_FkfMTbeDwV6DbQ.jpg 80w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ9w31NpxKKSHMTbeDwV6DbQ.jpg 160w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQJQPq4vvZdgjMTbeDwV6DbQ.jpg 350w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQxHcO_IA21FbMTbeDwV6DbQ.jpg 450w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQbXhiP2mcgx7MTbeDwV6DbQ.jpg 650w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ5FF7mtgZte3MTbeDwV6DbQ.jpg 1000w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQT9lQM168dSXMTbeDwV6DbQ.jpg 1200w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQuS-IYoghyTnMTbeDwV6DbQ.jpg 1600w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQZe-I4Z4SVsjMTbeDwV6DbQ.jpg 2000w\" title=\"Foto: UiO\"></div>\n<figcaption>\n<p class=\"\">Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.</p>\n<small>Foto: UiO</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.</strong></p>\n<p>– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17814261.78acaf60\"><!-- include: /serum/render?id=1.17814261&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17814261_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17814261\" data-ec-name=\"Fakta om amming i Norge\" data-id=\"1.17814261\" id=\"fact-1-17814261\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17814261_title\">Fakta om amming i Norge</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17814261\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p>I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:</p>\n<ul>\n<li>De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.</li>\n<li>Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).</li>\n<li>Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.</li>\n<li>Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.</li>\n<li>Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.</li>\n</ul>\n<p><em><a ec-id=\"https://www.fhi.no/publ/2020/spedkost-3/\" ec-name=\"Kilde: FHI\" href=\"https://www.fhi.no/publ/2020/spedkost-3/\">Kilde: FHI</a></em></p>\n</div>\n</aside>\n</div>\n<h2>Mener dette er viktig</h2>\n<p>Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.</p>\n<p><strong>– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.</strong></p>\n<p>Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.</p>\n<p>– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17814252.73aa5485\"><!-- include: /serum/render?id=1.17814252&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n    <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-9324396be053dc435ad5.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"NORMAL\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.mp4\" type=\"video/mp4\"></video></div><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.mp4\" type=\"video/mp4\"></video></div><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n  </div>\n<h2>Disse la på seg minst</h2>\n<p>Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.</p>\n<p>I studien tok de høyde for blant annet utdanningsnivå<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, røyking og fysisk aktivitet.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>– </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, sammenlignet med de som ammet lite. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Det sier stipendiat Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>                     <!-- include: /serum/render?id=1.15976102&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.15976102\" data-ec-name=\"Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester\" href=\"https://www.nrk.no/trondelag/forskere-har-funnet-sammenheng-mellom-amming-og-intelligens-hos-barn-1.15976102\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nJo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.15979324&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=MER+ENN+MAT%3A+Det+%C3%A5+f%C3%A5+til+ammingen%2C+betyr+mye+for+b%C3%A5de+mor+og+barn.+Og+det+handler+om+mye+mer+enn+det+%C3%A5+f%C3%A5+i+barnet+n%C3%A6ring%2C+sier+forskere.&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Mor ammer et barn.\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgRKtGnUKZjm8_xpN-y2kIRg.jpg 80w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgIRx4VQ0qo0Q_xpN-y2kIRg.jpg 160w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgm5COwcOXJi8_xpN-y2kIRg.jpg 350w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg9PuTq3CCTEY_xpN-y2kIRg.jpg 450w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg5f3-Sp2lQXE_xpN-y2kIRg.jpg 650w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgA_ACLuvL6Ek_xpN-y2kIRg.jpg 1000w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgK1yYQmhak38_xpN-y2kIRg.jpg 1200w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgEFLUwmJAAcI_xpN-y2kIRg.jpg 1600w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgXxqKmf0AIVk_xpN-y2kIRg.jpg 2000w\" title=\"Foto: Timothy Meinberg, Unsplash\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p>– Det <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<h2>Flere trenger hjelp</h2>\n<p>Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.</p>\n<p>– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17815129.7a9bd303\"><!-- include: /serum/render?id=1.17815129&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Camilla+Krogli+Hansen+er+sykepleier+og+redakt%C3%B8r+i+Ammehjelpen.no.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Kvinne med briller og oppsatt hår titter rett inn i kameraet.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugAm6GLFF_F_QstNQXUgVNtw.png 80w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugdOXc7Ak2-2cstNQXUgVNtw.png 160w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugtuSg8ETblSsstNQXUgVNtw.png 350w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugBzTycVRJXIYstNQXUgVNtw.png 450w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugsGQAahq0zW0stNQXUgVNtw.png 650w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugl8F65msTX5sstNQXUgVNtw.png 1000w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugvvbIbr7UDeQstNQXUgVNtw.png 1200w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmug1yIO4ikgsFIstNQXUgVNtw.png 1600w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugMZSxXQ0uNx8stNQXUgVNtw.png 2000w\" title=\"Grafikk: Håkon Sparre / NMBU\"></div>\n<figcaption>\n<p class=\"\">Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.</p>\n<small>Grafikk: Håkon Sparre / NMBU</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.</p>\n<p>– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.</p>\n<p><strong>Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.</strong></p>\n<p>– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.</p>\n<p>Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.</p>\n<p>Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.</p>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"chvo7c5dyu\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.6239746&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.6239746\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.6239746\" href=\"https://www.nrk.no/emne/forskning-og-vitenskap-1.6239746\">\nForskning og vitenskap\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.6239746\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17827417\" data-reference-id=\"1.6239746.\">\n<!-- include: /serum/render?id=1.17827417&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17827417\" data-ec-name=\"Frykter mange skremmes til å unngå sola\" data-id=\"1.17827417\" href=\"https://www.nrk.no/buskerud/frykter-mange-skremmes-til-a-unnga-sola-1.17827417\">\n<!-- include: /serum/render?id=1.17827461&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Uv-str%C3%A5lene+fra+p%C3%A5skesola+kan+gi+deg+bedre+helse%2C+if%C3%B8lge+flere+studier.+N%C3%A5+etterlyses+mer+balanserte+solr%C3%A5d.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Hovden 20190418.\nPaulina 18 år fra Oslo på skitur på Hovden i Bykle, Aust-Agder. Knallvær med sol og blå himmel på fjellet.\nFoto: Håkon Mosvold Larsen / NTB scanpix\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pwDm5g3iioK0T1M-9vTPDZVQ.jpg 80w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pw9oBj4wJSRM31M-9vTPDZVQ.jpg 160w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pw7qMZ8eJXpcn1M-9vTPDZVQ.jpg 350w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pwmXM_e_tFGnz1M-9vTPDZVQ.jpg 450w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pwi057xZ_t2Jv1M-9vTPDZVQ.jpg 650w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pw0A9L19u2qWz1M-9vTPDZVQ.jpg 1000w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pw395Dn1mx_Lb1M-9vTPDZVQ.jpg 1200w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pwKEP4O69C30_1M-9vTPDZVQ.jpg 1600w, https://gfx.nrk.no/7pyM_EHq9K7VN5TMIUW7pwS-tmivUMAHD1M-9vTPDZVQ.jpg 2000w\" title=\"Foto: NTB scanpix\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Frykter mange skremmes til å unngå sola</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17752247\" data-reference-id=\"1.6239746.\">\n<!-- include: /serum/render?id=1.17752247&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17752247\" data-ec-name=\"Sender til kjærasten – får frå ukjende\" data-id=\"1.17752247\" href=\"https://www.nrk.no/trondelag/mange-unge-driv-med-sexting_-viser-ein-ny-studie-fra-ntnu-1.17752247\">\n<!-- include: /serum/render?id=1.17830835&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=JA%2C+ELLER+NEI+TAKK%3F+Det+%C3%A5+f%C3%A5+nakenbilde+tilsendt+p%C3%A5+mobilen+har+blitt+meir+vanleg+enn+ein+kanskje+skulle+tru.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne ser på mobilen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwCZnFPhKk30TQSNwh9DHp-Q.jpg 80w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwRTptN2S_eLXQSNwh9DHp-Q.jpg 160w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwYmceBj5nGtbQSNwh9DHp-Q.jpg 350w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwroXDBvi5d8PQSNwh9DHp-Q.jpg 450w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw0LmhDEjIJf3QSNwh9DHp-Q.jpg 650w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw9vmGMJbbmGjQSNwh9DHp-Q.jpg 1000w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwAfd8EkVb61HQSNwh9DHp-Q.jpg 1200w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwn6NO9Qr_9Y_QSNwh9DHp-Q.jpg 1600w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw9FKa1WHJbe_QSNwh9DHp-Q.jpg 2000w\" title=\"Foto: Mette Vollan / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Sender til kjærasten – får frå ukjende</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.6239746?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.6239746&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/forskning-og-vitenskap-1.6239746\">\n<span>Mer om:</span>\nForskning og vitenskap\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.2689403&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.2689403\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.2689403\" href=\"https://www.nrk.no/emne/graviditet-1.2689403\">\nGraviditet\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.2689403\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17785790\" data-reference-id=\"1.2689403.\">\n<!-- include: /serum/render?id=1.17785790&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17785790\" data-ec-name=\"Fødselsskade snudde livet opp ned for Ane (33): – Jeg låste meg mer og mer inne\" data-id=\"1.17785790\" href=\"https://www.nrk.no/vestfoldogtelemark/hvordan-fodselsskader-pavirker-kvinner_-ane-_33_-deler-sin-historie-1.17785790\">\n<!-- include: /serum/render?id=1.17801157&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Ane Syvertsen Hauge på fødestuen rett etter fødsel med sønnen på brystet.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QBD3_XDOfOBTJ33ztFF3G6Q.jpg 80w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QlssmjnlWGdXJ33ztFF3G6Q.jpg 160w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QHPuVeYIpk2HJ33ztFF3G6Q.jpg 350w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QF2XNffh6ZObJ33ztFF3G6Q.jpg 450w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Qpd3FiwQ3ed7J33ztFF3G6Q.jpg 650w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Q55fO5vRXKubJ33ztFF3G6Q.jpg 1000w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QzMBd7C_VwSfJ33ztFF3G6Q.jpg 1200w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Q3oZpr62HJ4zJ33ztFF3G6Q.jpg 1600w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QbIeRDmSVgL_J33ztFF3G6Q.jpg 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Fødselsskade snudde livet opp ned for Ane (33): – Jeg låste meg mer og mer inne</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.2689403?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.2689403&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/graviditet-1.2689403\">\n<span>Mer om:</span>\nGraviditet\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.6396999&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.6396999\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.6396999\" href=\"https://www.nrk.no/emne/barn_unge-1.6396999\">\nBarn/unge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.6396999\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17828761\" data-reference-id=\"1.6396999.\">\n<!-- include: /serum/render?id=1.17828761&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17828761\" data-ec-name=\"Utestengt fra gymmen\" data-id=\"1.17828761\" href=\"https://www.nrk.no/ytring/utestengt-fra-gymmen-1.17828761\">\n<!-- include: /serum/render?id=1.17829767&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Hvor+mange+flere+kunne+v%C3%A6rt+med+dersom+l%C3%A6rere+hadde+bedre+kompetanse+til+%C3%A5+inkludere+alle%2C+sp%C3%B8r+kronikkforfatterne.%0D%0AP%C3%A5+bildet%3A+Benjamin%2C+Synne%2C+%C3%98ystein+og+Alva+fra+finalen+Holmenkollen%2C+som+sendes+p%C3%A5+NRK+til+helgen.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Benjamin, Synne, Øystein og Alva fra Team Pølsa under finalen i Holmenkollen.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAYnjRnA113rGwqgN_4xBwTg.jpg 80w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzACJaQttJOzE-wqgN_4xBwTg.jpg 160w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAXLRwz1KsFM2wqgN_4xBwTg.jpg 350w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAtpUwh4p3RIqwqgN_4xBwTg.jpg 450w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAi_pjDowaiduwqgN_4xBwTg.jpg 650w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAO2HO_Vqn0N6wqgN_4xBwTg.jpg 1000w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAO3rU8n2QhU2wqgN_4xBwTg.jpg 1200w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzA6Y8c2CDkskawqgN_4xBwTg.jpg 1600w, https://gfx.nrk.no/4Uow4l_mxP8_6OybCOqvzAp0CfRkn1xUWwqgN_4xBwTg.jpg 2000w\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Utestengt fra gymmen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.6396999?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.6396999&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/barn_unge-1.6396999\">\n<span>Mer om:</span>\nBarn/unge\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fl s18 sg6 sg9 sg12 universe-reference\"><!-- include: /serum/render?id=1.14691384&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE&amp;caption=Siste+fra+Tr%C3%B8ndelag&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.14691384\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.14691384\" href=\"https://www.nrk.no/emne/siste-fra-trondelag-1.14691384\">\nSiste fra Trøndelag\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.14691384\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17832797\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17832797&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17832797\" data-ec-name=\"Flere evakuert da enebolig brant i Trondheim\" data-id=\"1.17832797\" href=\"https://www.nrk.no/trondelag/flere-evakuert-da-enebolig-brant-pa-ugla-i-trondheim-1.17832797\">\n<!-- include: /serum/render?id=1.17832819&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=BOLIGBRANN%3A+Eneboligen+som+brant+ligger+p%C3%A5+Ugla+i+Trondheim.+&amp;aspect=F169&amp;classes=plug-image -->\n<figure class=\"atlas widget lean plug-image image\">\n<div class=\"responsive-img F169\"><img alt=\"Ugla\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/80w.png 80w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/160w.png 160w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/350w.png 350w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/450w.png 450w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/650w.png 650w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/1000w.png 1000w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/1600w.png 1600w, https://static.nrk.no/kartoteket/01KN3HQC497PC734X8N35YE429/F169/2000w.png 2000w\" title=\"Ugla\"></div>\n</figure>\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Flere evakuert da enebolig brant i Trondheim</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17820893\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17820893&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17820893\" data-ec-name=\"Bruker Arne Byes journal til å avgjere erstatningssaker: – Eg fekk sjokk\" data-id=\"1.17820893\" href=\"https://www.nrk.no/trondelag/reagerer-pa-bruk-av-byes-journal-i-erstatningssaker_-_-eg-fekk-sjokk-1.17820893\">\n<!-- include: /serum/render?id=1.17810994&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=UFORST%C3%85ELEG%3A+Torhild+Haugen+R%C3%B8svik+seier+ho+ikkje+kan+forst%C3%A5+at+NPE+bruker+journalen+Arne+Bye+skreiv+for+%C3%A5+avgjere+sakene+om+pasientskadeerstatning.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"kvinne med grå genser ser alvorlig i kamera. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagtBhQy68rLXAUJLKbqx0o6Q.jpg 80w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagSO2NPexl7CwUJLKbqx0o6Q.jpg 160w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag-rJKdL2-EKsUJLKbqx0o6Q.jpg 350w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKaggDQLLjgatgwUJLKbqx0o6Q.jpg 450w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag7rFBt3EUkKYUJLKbqx0o6Q.jpg 650w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagXYVDi0s8jckUJLKbqx0o6Q.jpg 1000w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagKaLax8N1ZtgUJLKbqx0o6Q.jpg 1200w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagwUt5LAr5QRIUJLKbqx0o6Q.jpg 1600w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKags6x6KWtO8QQUJLKbqx0o6Q.jpg 2000w\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bruker Arne Byes journal til å avgjere erstatningssaker: – Eg fekk sjokk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17802116\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17802116&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17802116\" data-ec-name=\"Oda vil ikke holde hemmeligheten for seg selv lenger\" data-id=\"1.17802116\" href=\"https://www.nrk.no/trondelag/xl/kvinnene-pa-frosta-kjemper-for-a-ta-tilbake-livet-etter-overgrep-1.17802116\">\n<!-- include: /serum/render?id=1.17810668&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne ser rett i kamera. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Qn3iAMgAE2uJ1nemBADkUyA.jpg 80w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Q1rUKk3IMdvZ1nemBADkUyA.jpg 160w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QjbFBsyQ7JeJ1nemBADkUyA.jpg 350w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Qz50ahN9cT8d1nemBADkUyA.jpg 450w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QInFdUlxn0ed1nemBADkUyA.jpg 650w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QHO5_IjIGrjh1nemBADkUyA.jpg 1000w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QtgF8UhQwlUp1nemBADkUyA.jpg 1200w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QqI0s0JO-rIN1nemBADkUyA.jpg 1600w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Q9OlJYKs9we51nemBADkUyA.jpg 2000w\" title=\"Foto: Frida Jørstad Kruger / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Oda vil ikke holde hemmeligheten for seg selv lenger</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.14691384?size=18&amp;perspective=BRIEF&amp;alignment=LEFT&amp;scope=ARTICLE&amp;caption=Siste%20fra%20Tr%C3%B8ndelag&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-33a4f206.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-04-01T05:10:03.591Z\" data-published-time=\"2026-03-27T08:31:17.098Z\" data-version-id=\"5092462\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1290542\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1290542\" data-ec-id=\"pp:article:1.17785212\" data-ec-name=\"– Ikkje vilje til å gjera noko meir med det\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/norge/lonnssjekken_-dette-er-vanleg-a-tena-i-yrket-ditt-1.17785212\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUglVk7Kt1iG0EkQTPFm5SqTw 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg63GEo2oDJtkkQTPFm5SqTw 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgtodMcyfiDIAkQTPFm5SqTw 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg9MfzSYHoBCAkQTPFm5SqTw 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgG2XTWh6VlQ0kQTPFm5SqTw 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgKsZVt0VKkTEkQTPFm5SqTw 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgwKPBrMSxCnIEtqCVk3s_eg 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgCKVL2Jbkm5gEtqCVk3s_eg 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgNsYSTIsnkr0EtqCVk3s_eg 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUge9kg_gqafpkEtqCVk3s_eg 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg4Nv-p4TX0_QEtqCVk3s_eg 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg1M5gnNRozDYEtqCVk3s_eg 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgwKPBrMSxCnIEtqCVk3s_eg 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgCKVL2Jbkm5gEtqCVk3s_eg 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgNsYSTIsnkr0EtqCVk3s_eg 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUge9kg_gqafpkEtqCVk3s_eg 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg4Nv-p4TX0_QEtqCVk3s_eg 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg1M5gnNRozDYEtqCVk3s_eg 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUglVk7Kt1iG0EkQTPFm5SqTw 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg63GEo2oDJtkkQTPFm5SqTw 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgtodMcyfiDIAkQTPFm5SqTw 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg9MfzSYHoBCAkQTPFm5SqTw 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgG2XTWh6VlQ0kQTPFm5SqTw 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgKsZVt0VKkTEkQTPFm5SqTw 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Lønns­forskjellane mellom kvinner og menn:</small>  <span class=\"kur-nowrap\">– </span>Ikkje vilje til å gjera noko meir med det\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1290543\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1290543\" data-ec-id=\"pp:article:1.17778538\" data-ec-name=\"Statens egne eksperter advarte over 200 ganger\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/klima/xl/statens-egne-eksperter-advarte-over-200-ganger-_-radene-ble-ikke-fulgt-1.17778538\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgkyosH4D5icf6Hfaen0nJcg 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgyTNPdngZw336Hfaen0nJcg 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgzazAQja_grL6Hfaen0nJcg 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztglBKR7aWMUP_6Hfaen0nJcg 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg6A2IRI0-E7r6Hfaen0nJcg 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg0ukLPqsRjnX6Hfaen0nJcg 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgjERbhUR9nxYx_8JpPPmEhA 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg5AAeap3HjrUx_8JpPPmEhA 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgawo46TQTs4cx_8JpPPmEhA 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgFXpJ6ZSbXw0x_8JpPPmEhA 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgsvWNWoDXlCsx_8JpPPmEhA 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgruxj2HRxWUMx_8JpPPmEhA 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgjERbhUR9nxYx_8JpPPmEhA 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg5AAeap3HjrUx_8JpPPmEhA 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgawo46TQTs4cx_8JpPPmEhA 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgFXpJ6ZSbXw0x_8JpPPmEhA 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgsvWNWoDXlCsx_8JpPPmEhA 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgruxj2HRxWUMx_8JpPPmEhA 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgkyosH4D5icf6Hfaen0nJcg 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgyTNPdngZw336Hfaen0nJcg 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgzazAQja_grL6Hfaen0nJcg 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztglBKR7aWMUP_6Hfaen0nJcg 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg6A2IRI0-E7r6Hfaen0nJcg 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg0ukLPqsRjnX6Hfaen0nJcg 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         <small>Rådene ble ikke fulgt:</small>  Statens egne eksperter advarte over 200 ganger\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10995254&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE&amp;head=Langlesing+fra+Tr%C3%B8ndelag&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10995254\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Langlesing fra Trøndelag</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10995254\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17550759\" data-reference-id=\"1.10995254.body514\"><!-- include: /serum/render?id=1.17550759&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17550759\" data-ec-name=\"– Det er rart å se bygda si forsvinne\" data-id=\"1.17550759\" href=\"https://www.nrk.no/trondelag/xl/flytting-av-hus-pa-orlandet_-_-det-er-rart-a-se-bygda-si-forsvinne-1.17550759\">\n<!-- include: /serum/render?id=1.17552506&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Flytting av verneverdig hus, Ørland\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgO_t0bCSbI-RcuUfTKMtqYA.jpg 80w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgYLb1CZGYXb1cuUfTKMtqYA.jpg 160w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgAyJueVpdAcdcuUfTKMtqYA.jpg 350w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgaP6YXZvuhyhcuUfTKMtqYA.jpg 450w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgh9wMob-B83dcuUfTKMtqYA.jpg 650w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgOgnuZWKxpk9cuUfTKMtqYA.jpg 1000w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgspqgLT8xXb1cuUfTKMtqYA.jpg 1200w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQguTeGrhkq08xcuUfTKMtqYA.jpg 1600w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgx3aXXEiliHhcuUfTKMtqYA.jpg 2000w\" title=\"Foto: Ingrid Lindgaard Stranden / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">– Det er rart å se bygda si forsvinne</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17469758\" data-reference-id=\"1.10995254.body513\"><!-- include: /serum/render?id=1.17469758&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17469758\" data-ec-name=\"De lever et merkelig dobbeltliv om natta, men de vet ikke hvorfor\" data-id=\"1.17469758\" href=\"https://www.nrk.no/trondelag/xl/de-gar-i-sovne-om-natta_-men-kan-sovngjengeri-vaere-farlig_-og-er-det-arvelig_-1.17469758\">\n<!-- include: /serum/render?id=1.17534611&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Anikken går ut døra i søvne.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QiTi4ZwrKbAMB-dNW_f4SpA.jpg 80w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qg6ppn2hbrbAB-dNW_f4SpA.jpg 160w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qj13YM3SFrWQB-dNW_f4SpA.jpg 350w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Q0X56OIXvVb8B-dNW_f4SpA.jpg 450w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QtnLmNg214HcB-dNW_f4SpA.jpg 650w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QGiPOgjmzipoB-dNW_f4SpA.jpg 1000w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qxdbc0agSs70B-dNW_f4SpA.jpg 1200w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRcTCF5YWvHcB-dNW_f4SpA.jpg 1600w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRx42mMmDbJ8B-dNW_f4SpA.jpg 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">De lever et merkelig dobbeltliv om natta, men de vet ikke hvorfor</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17542111\" data-reference-id=\"1.10995254.body512\"><!-- include: /serum/render?id=1.17542111&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17542111\" data-ec-name=\"Slik gir de nytt håp for unge menn som sliter\" data-id=\"1.17542111\" href=\"https://www.nrk.no/trondelag/xl/ung-mann-slet-med-hoyt-forbruk-av-rus-og-penger.-et-tilbud-for-menn-i-trondheim-ble-redningen.-1.17542111\">\n<!-- include: /serum/render?id=1.17559844&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Bilde av mann som går\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_ADAghn_XFfkIgqEGPVaGPAw.jpg 80w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AOkI-8_d7fZAgqEGPVaGPAw.jpg 160w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AWG5BVgDMBbwgqEGPVaGPAw.jpg 350w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AjZXnXrxTj3wgqEGPVaGPAw.jpg 450w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_ARWqNyxh0IqcgqEGPVaGPAw.jpg 650w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AvH8pCBCEuHIgqEGPVaGPAw.jpg 1000w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AA7eqNKby_gsgqEGPVaGPAw.jpg 1200w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AaD4sAyRHeAUgqEGPVaGPAw.jpg 1600w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AuikJZEs8G_4gqEGPVaGPAw.jpg 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 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   "source_updated_at" : "2026-03-30 20:28:57",
   "summary" : "­",
   "tags" : null,
   "title" : "Dette kan være positivt for vekta di senere i livet",
   "twitter_title" : "Dette kan være positivt for vekta di senere i livet",
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}
Version 1 2026-03-30 23:16:47
Dette kan være positivt for vekta di senere i livet
NEW
Author: Julie Haugen Egge Published: 2026-03-30 20:28:57 Updated: 2026-03-30 20:28:57 Category: Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt og fedme
📝 Summary

­

📄 Full Content (6282 chars)

Saken oppsummert:

  • Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.
  • Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.
  • Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.
  • Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.
  • Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.
  • Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.

Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.

Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det forebygger sykdom hos både mor og barn. I tillegg skaper det nærhet mellom de to.

Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.

– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.

Forskerne bak den nye studien har brukt data fra Kvinner og helse-studien, hvor mer enn 170.000 norske kvinner har deltatt.

De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.

Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.

De fleste går opp i vekt

Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.

– Hva var intensjonen med å forske på nettopp dette?

– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.

Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.

– Dette bidrar til utvikling av overvekt og fedme blant kvinner.

Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.

Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.

– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.

Fakta om amming i Norge

I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:

  • De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.
  • Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).
  • Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.
  • Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.
  • Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.

Kilde: FHI

Mener dette er viktig

Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.

– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.

Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.

– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.

Disse la på seg minst

Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.

I studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.

– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.

Det sier stipendiat Thorbjørn Brun Skammelsrud.

For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.

Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.

– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.

Flere trenger hjelp

Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.

– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.

Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.

Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.

– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.

Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.

– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.

Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.

Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.

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Dette kan være positivt for vekta di senere i livet
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   "category" : "Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt  og fedme",
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   "title" : "Dette kan være positivt for vekta di senere i livet",
   "content" : "### Saken oppsummert:\n\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\n\n*Oppsummeringen er laget av en KI\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\n\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\n\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\n\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.**\n\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\n\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\n\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\- og karsykdom.\n\n## De fleste går opp i vekt\n\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\n\n*– Hva var intensjonen med å forske på nettopp dette?*\n\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\n\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\n\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\n\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\n\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\n\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\n\n### Fakta om amming i Norge\n\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\n\n- De aller fleste barna \\(97 prosent\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\n- Andelen som fikk morsmelk uten annet tillegg \\(fullammede\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\(frem til 6 måneders alder\\).\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\(ammede\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\n\n*Kilde: FHI*\n\n## Mener dette er viktig\n\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\n\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\n\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\n\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\n\n## Disse la på seg minst\n\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\n\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\n\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\n\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\n\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\n\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\n\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\n\n## Flere trenger hjelp\n\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\n\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\n\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\n\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\n\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\n\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\n\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\n\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\n\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.",
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7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z"></path></svg></a><button aria-expanded="false" aria-label="Meny" class="nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto" id="nrkno-menu-button"><svg aria-hidden="true" class="w-6 h-6" focusable="false" height="24" viewbox="0 0 24 24" width="24"><g fill-rule="evenodd"><rect class="fill-current transition duration-150" height="2" width="20" x="2" y="4"></rect><rect class="fill-current transition duration-100" height="2" width="20" x="2" y="11"></rect><rect class="fill-current transition duration-150" height="2" width="20" x="2" y="18"></rect></g></svg></button><nav aria-labelledby="nrkno-menu-button" class="nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]" data-ec-list="nrkno-meny" data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto" role="list"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A" href="https://tv.nrk.no/">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A" href="https://radio.nrk.no/">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A" href="https://nrksuper.no">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A" href="https://p3.no">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A" href="https://yr.no">Yr</a></li></ul></div><ul class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0" role="list"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A" href="/video/humor/">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" href="/sapmi/">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a 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<h1 class="title title-large article-title ">Dette kan være positivt for vekta di senere i livet</h1>
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<p>Forskere har sett på data fra 50 år tilbake i tid.</p>
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<div class="responsive-img F169"><img alt="En mor ammer et barn" loading="eager" sizes="(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQQcfviDZD1pFoZr5EKArpPw.jpg 80w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ3KxKd5Tpl1toZr5EKArpPw.jpg 160w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQNNEJew6WgetoZr5EKArpPw.jpg 350w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQzxoZhK-1JKpoZr5EKArpPw.jpg 450w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQwEEmD3sdk4xoZr5EKArpPw.jpg 650w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ5pHyU-VTl7toZr5EKArpPw.jpg 1000w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg 1200w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQeG582KEabqZoZr5EKArpPw.jpg 1600w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQFuort3Cens5oZr5EKArpPw.jpg 2000w" title="Foto: Kjersti Havdal / NRK"></div>
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<p class="">MOR OG BARN: Å gi barnet morsmelk kan gi mor flere helsefordeler i framtiden.</p>
<small>Foto: Kjersti Havdal / NRK</small>
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Julie Haugen Egge
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<time class="datetime-absolute datePublished" datetime="2026-03-30T22:28:57+02:00">
30.03.2026, kl. 22.28
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<time class="datetime-absolute datePublished" datetime="2026-03-30T22:28:57+02:00">
30.03.2026, kl. 22.28
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<p class="article-body--updating" data-is-updating-article="false" data-last-updated="1774902537000" data-updating-text="Saken oppdateres."></p>
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<h3 class="fact__title title" id="fact-1-17816238_title">Saken oppsummert:</h3>
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<ul>
<li>Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.</li>
<li>Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.</li>
<li>Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.</li>
<li>Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.</li>
<li>Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.</li>
<li>Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.</li>
</ul>
<p><br> <em>Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.</em></p>
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<p>Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det <a ec-id="http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/" ec-name="forebygger sykdom hos både mor og barn" href="http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/">forebygger sykdom hos både mor og barn</a>. I tillegg skaper det nærhet mellom de to.</p>
<p>Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.</p>
<p><strong>– Dette er positivt for folkehelsen, sier <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Forskerne bak <a ec-id="https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext" ec-name="den nye studien" href="https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext">den nye studien</a> har brukt data fra <a ec-id="https://uit.no/research/nowac" ec-name="Kvinner og helse-studien" href="https://uit.no/research/nowac">Kvinner og helse-studien</a>, hvor mer enn 170.000 norske kvinner har deltatt. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p>De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.</p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
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<div class="responsive-img F169"><img alt="Kvinne heller morsmelk i ein kopp" loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6waqTtvGDlxX7ZfygIq12i_w.jpg 80w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wtP8X4kRV8k_ZfygIq12i_w.jpg 160w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wyCnzAFi1vQ7ZfygIq12i_w.jpg 350w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w0e089mfl9YLZfygIq12i_w.jpg 450w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wTk6_0LVup9PZfygIq12i_w.jpg 650w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wHGCUOc_xbOPZfygIq12i_w.jpg 1000w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wgEcTExW6dV_ZfygIq12i_w.jpg 1200w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6whtZWM94723bZfygIq12i_w.jpg 1600w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w4zfyE2WgOYzZfygIq12i_w.jpg 2000w" title="Foto: Ann Beate Eikås Hovland / NRK"></div>
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<h2>De fleste går opp i vekt</h2>
<p>Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.</p>
<p><em>– Hva var intensjonen med å forske på nettopp dette?</em></p>
<p>– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.</p>
<p>Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.</p>
<p>– Dette bidrar til utvikling av overvekt og fedme blant kvinner.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11" id="1.17816205.a6c36225"><!-- include: /serum/render?id=1.17816205&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Skammelsrud+er+klinisk+ern%C3%A6ringsfysiolog+og+stipendiat+ved+Avdeling+for+ern%C3%A6ringsvitenskap+p%C3%A5+Universitetet+i+Oslo.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img alt="En mann med brun genser titter rett inn i kameraet og smiler." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQf7maJVZ_FkfMTbeDwV6DbQ.jpg 80w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ9w31NpxKKSHMTbeDwV6DbQ.jpg 160w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQJQPq4vvZdgjMTbeDwV6DbQ.jpg 350w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQxHcO_IA21FbMTbeDwV6DbQ.jpg 450w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQbXhiP2mcgx7MTbeDwV6DbQ.jpg 650w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ5FF7mtgZte3MTbeDwV6DbQ.jpg 1000w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQT9lQM168dSXMTbeDwV6DbQ.jpg 1200w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQuS-IYoghyTnMTbeDwV6DbQ.jpg 1600w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQZe-I4Z4SVsjMTbeDwV6DbQ.jpg 2000w" title="Foto: UiO"></div>
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<p class="">Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.</p>
<small>Foto: UiO</small>
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<p><strong>Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.</strong></p>
<p>– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.</p>
<div class="g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference" id="1.17814261.78acaf60"><!-- include: /serum/render?id=1.17814261&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->
<aside aria-labelledby="fact-1-17814261_title" class=" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover " data-ec-category="fact-minimized" data-ec-id="pp:article:1.17814261" data-ec-name="Fakta om amming i Norge" data-id="1.17814261" id="fact-1-17814261" role="complementary">
<h3 class="fact__title title" id="fact-1-17814261_title">Fakta om amming i Norge</h3>
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<p>I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:</p>
<ul>
<li>De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.</li>
<li>Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).</li>
<li>Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.</li>
<li>Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.</li>
<li>Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.</li>
</ul>
<p><em><a ec-id="https://www.fhi.no/publ/2020/spedkost-3/" ec-name="Kilde: FHI" href="https://www.fhi.no/publ/2020/spedkost-3/">Kilde: FHI</a></em></p>
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<h2>Mener dette er viktig</h2>
<p>Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.</p>
<p><strong>– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.</strong></p>
<p>Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.</p>
<p>– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.</p>
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<h2>Disse la på seg minst</h2>
<p>Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.</p>
<p>I studien tok de høyde for blant annet utdanningsnivå<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, røyking og fysisk aktivitet.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>– </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, sammenlignet med de som ammet lite. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Det sier stipendiat Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>                     <!-- include: /serum/render?id=1.15976102&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->
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<a class="link__container link__container--with-thumbnail autonomous forward-navigation" data-ec-category="SMALL_THUMBNAIL" data-ec-id="pp:article:1.15976102" data-ec-name="Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester" href="https://www.nrk.no/trondelag/forskere-har-funnet-sammenheng-mellom-amming-og-intelligens-hos-barn-1.15976102">
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<small class="kicker skin-text-700 darkmode-skin-text-300">Les også</small>
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Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester
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</h2>
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<div class="responsive-img F169"><img alt="Mor ammer et barn." loading="lazy" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgRKtGnUKZjm8_xpN-y2kIRg.jpg 80w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgIRx4VQ0qo0Q_xpN-y2kIRg.jpg 160w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgm5COwcOXJi8_xpN-y2kIRg.jpg 350w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg9PuTq3CCTEY_xpN-y2kIRg.jpg 450w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg5f3-Sp2lQXE_xpN-y2kIRg.jpg 650w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgA_ACLuvL6Ek_xpN-y2kIRg.jpg 1000w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgK1yYQmhak38_xpN-y2kIRg.jpg 1200w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgEFLUwmJAAcI_xpN-y2kIRg.jpg 1600w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgXxqKmf0AIVk_xpN-y2kIRg.jpg 2000w" title="Foto: Timothy Meinberg, Unsplash"></div>
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<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<p>– Det <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>
<h2>Flere trenger hjelp</h2>
<p>Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.</p>
<p>– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.</p>
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<div class="responsive-img F11"><img alt="Kvinne med briller og oppsatt hår titter rett inn i kameraet." loading="eager" sizes="(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugAm6GLFF_F_QstNQXUgVNtw.png 80w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugdOXc7Ak2-2cstNQXUgVNtw.png 160w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugtuSg8ETblSsstNQXUgVNtw.png 350w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugBzTycVRJXIYstNQXUgVNtw.png 450w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugsGQAahq0zW0stNQXUgVNtw.png 650w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugl8F65msTX5sstNQXUgVNtw.png 1000w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugvvbIbr7UDeQstNQXUgVNtw.png 1200w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmug1yIO4ikgsFIstNQXUgVNtw.png 1600w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugMZSxXQ0uNx8stNQXUgVNtw.png 2000w" title="Grafikk: Håkon Sparre / NMBU"></div>
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<p class="">Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.</p>
<small>Grafikk: Håkon Sparre / NMBU</small>
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<p>Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.</p>
<p>– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.</p>
<p><strong>Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.</strong></p>
<p>– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.</p>
<p>Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.</p>
<p>Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.</p>
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30.03.2026, kl. 22.28
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<a class="autonomous" data-ec-id="pp:article:1.17820893" data-ec-name="Bruker Arne Byes journal til å avgjere erstatningssaker: – Eg fekk sjokk" data-id="1.17820893" href="https://www.nrk.no/trondelag/reagerer-pa-bruk-av-byes-journal-i-erstatningssaker_-_-eg-fekk-sjokk-1.17820893">
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<div class="responsive-img F169"><img alt="kvinne med grå genser ser alvorlig i kamera. " loading="eager" sizes="(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagtBhQy68rLXAUJLKbqx0o6Q.jpg 80w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagSO2NPexl7CwUJLKbqx0o6Q.jpg 160w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag-rJKdL2-EKsUJLKbqx0o6Q.jpg 350w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKaggDQLLjgatgwUJLKbqx0o6Q.jpg 450w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag7rFBt3EUkKYUJLKbqx0o6Q.jpg 650w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagXYVDi0s8jckUJLKbqx0o6Q.jpg 1000w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagKaLax8N1ZtgUJLKbqx0o6Q.jpg 1200w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagwUt5LAr5QRIUJLKbqx0o6Q.jpg 1600w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKags6x6KWtO8QQUJLKbqx0o6Q.jpg 2000w" title=""></div>
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<a class="autonomous" data-ec-id="pp:article:1.17802116" data-ec-name="Oda vil ikke holde hemmeligheten for seg selv lenger" data-id="1.17802116" href="https://www.nrk.no/trondelag/xl/kvinnene-pa-frosta-kjemper-for-a-ta-tilbake-livet-etter-overgrep-1.17802116">
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         <small>Rådene ble ikke fulgt:</small>  Statens egne eksperter advarte over 200 ganger
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text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/presse/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/personvernerklaering/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/informasjonskapsler/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Tjenester<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Tjenester</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.yr.no"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Yr</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/skole/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>NRK Skole</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Produksjon<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/eksternproduksjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Eksterne produksjoner</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/retningslinjer/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Produksjon</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/eksternproduksjon/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Eksterne produksjoner</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/retningslinjer/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Salg<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z" fill="currentColor" fill-rule="evenodd"></path></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/salg/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Spons og salg</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Salg</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://www.nrk.no/salg/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Spons og salg</a></li></ul></div></div></div></div><div class="nrkno-footer__to-top-link text-center"><a class="inline-flex items-center justify-center max-w-[16rem] text-sm m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-50 mt-4 mx-auto py-4 px-10 rounded-full" href="#innhold"><span class="text-core-blue-600 dark:text-core-blue-50 mr-2 text-xs"><svg aria-hidden="true" fill="currentColor" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="m12 4 7 4.9v2.27l-6-4.2V20l-2-1V6.97l-6 4.2V8.9L12 4Z" fill-rule="evenodd"></path></svg></span>Til toppen</a></div></div></section><div class="w-full bg-core-blue-950 text-core-blue-200 text-center text-sm py-10"><a class="inline-block mb-[14px] min-w-[45px] min-h-[19px] text-white w-full" href="https://www.nrk.no"><svg aria-hidden="true" class="inline-block w-[74px] h-[26px] mx-auto" fill="currentColor" height="0.875em" viewbox="0 0 35 14" width="2.188em"><path d="M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 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   "article_id" : 154571,
   "author" : "Julie Haugen Egge",
   "category" : "Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt  og fedme",
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   "content" : "### Saken oppsummert:\n\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\n\n*Oppsummeringen er laget av en KI\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\n\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\n\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\n\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.**\n\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\n\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\n\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\- og karsykdom.\n\n## De fleste går opp i vekt\n\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\n\n*– Hva var intensjonen med å forske på nettopp dette?*\n\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\n\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\n\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\n\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\n\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\n\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\n\n### Fakta om amming i Norge\n\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\n\n- De aller fleste barna \\(97 prosent\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\n- Andelen som fikk morsmelk uten annet tillegg \\(fullammede\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\(frem til 6 måneders alder\\).\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\(ammede\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\n\n*Kilde: FHI*\n\n## Mener dette er viktig\n\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\n\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\n\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\n\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\n\n## Disse la på seg minst\n\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\n\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\n\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\n\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\n\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\n\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\n\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\n\n## Flere trenger hjelp\n\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\n\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\n\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\n\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\n\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\n\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\n\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\n\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\n\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.",
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   "metadata" : "{\"is_paywalled\":0,\"twitter\":{\"title\":\"Dette kan være positivt for vekta di senere i livet\",\"image\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"description\":\"­\",\"card\":\"summary\",\"site\":\"@NRKno\"},\"image_url\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\",\"thumbnailUrl\":\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\"}},\"published_at\":\"2026-03-30 20:28:57\",\"keywords\":[],\"content\":\"### Saken oppsummert:\\n\\n- Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.\\n- Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.\\n- Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.\\n- Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.\\n- Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.\\n- Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.\\n\\n*Oppsummeringen er laget av en KI\\\\-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.*\\n\\nÅ amme et barn har flere fordeler. Morsmelk er god næring for babyen og det [forebygger sykdom hos både mor og barn](http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/). I tillegg skaper det nærhet mellom de to.\\n\\nNå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.\\n\\n**– Dette er positivt for folkehelsen, sier Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.**\\n\\nForskerne bak den nye studien har brukt data fra Kvinner og helse\\\\-studien, hvor mer enn 170.000 norske kvinner har deltatt.\\n\\nDe så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.\\n\\nSkammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte\\\\- og karsykdom.\\n\\n## De fleste går opp i vekt\\n\\nForskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.\\n\\n*– Hva var intensjonen med å forske på nettopp dette?*\\n\\n– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.\\n\\nDet vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.\\n\\n– Dette bidrar til utvikling av overvekt og fedme blant kvinner.\\n\\nSkammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.\\n\\n**Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.**\\n\\n– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.\\n\\n### Fakta om amming i Norge\\n\\nI 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:\\n\\n- De aller fleste barna \\\\(97 prosent\\\\) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.\\n- Andelen som fikk morsmelk uten annet tillegg \\\\(fullammede\\\\) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder \\\\(frem til 6 måneders alder\\\\).\\n- Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk \\\\(ammede\\\\) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.\\n- Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.\\n- Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.\\n\\n*Kilde: FHI*\\n\\n## Mener dette er viktig\\n\\nCamilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.\\n\\n**– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.**\\n\\nHansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.\\n\\n– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.\\n\\n## Disse la på seg minst\\n\\nForskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.\\n\\nI studien tok de høyde for blant annet utdanningsnivå, røyking og fysisk aktivitet.\\n\\n**– Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende, sammenlignet med de som ammet lite.**\\n\\nDet sier stipendiat Thorbjørn Brun Skammelsrud.\\n\\nFor de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder.\\n\\nSkammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.\\n\\n– Det gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.\\n\\n## Flere trenger hjelp\\n\\nAmmehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.\\n\\n– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.\\n\\nCamilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.\\n\\nHansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.\\n\\n– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.\\n\\n**Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.**\\n\\n– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.\\n\\nOg for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.\\n\\nForskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.\",\"source_updated_at\":\"2026-03-30 20:28:57\",\"meta\":{\"Generator\":\"Panorama\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"robots\":\"index,follow\",\"Revisit-after\":\"1 Days\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"description\":\"Forskere har sett på data fra 50 år tilbake i tid.\",\"dc.date.issued\":\"2026-03-30\",\"msapplication-navbutton-color\":\"#eef5ff\",\"author\":\"Julie Haugen Egge\",\"theme-color\":\"#eef5ff\"},\"og\":{\"type\":\"article\",\"site_name\":\"NRK\",\"image:secure_url\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"url\":\"https://www.nrk.no/trondelag/a-amme-et-barn-i-mer-enn-tre-maneder-kan-ha-positiv-virkning-pa-vekta-di-senere-i-livet-1.17811264\",\"image\":\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg\",\"title\":\"Dette kan være positivt for vekta di senere i livet\",\"description\":\"­\"},\"description\":\"­\",\"raw_feed_item\":\"<item>\\r\\n      <title>Dette kan være positivt for vekta di senere i livet</title>\\r\\n      <link>https://www.nrk.no/trondelag/a-amme-et-barn-i-mer-enn-tre-maneder-kan-ha-positiv-virkning-pa-vekta-di-senere-i-livet-1.17811264</link>\\r\\n      <description>­</description>\\r\\n      <category>Forskning og vitenskap</category>\\r\\n      <category>Graviditet</category>\\r\\n      <category>Barn/unge</category>\\r\\n      <category>Helse</category>\\r\\n      <category>Overvekt  og fedme</category>\\r\\n      <pubDate>Mon, 30 Mar 2026 20:28:57 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17811264</guid>\\r\\n      <dc:creator>Julie Haugen Egge</dc:creator>\\r\\n      <dc:date>2026-03-30T20:28:57Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdnbI1WTS82wlg.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Kjersti Havdal/NRK</media:credit>\\r\\n        <media:title>En mor ammer et barn</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"title\":\"Dette kan være positivt for vekta di senere i livet\",\"author\":\"Julie Haugen Egge\",\"category\":\"Forskning og vitenskap, Graviditet, Barn/unge, Helse, Overvekt  og fedme\"}",
   "og_title" : "Dette kan være positivt for vekta di senere i livet",
   "published_at" : "2026-03-30 20:28:57",
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opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" href=\"/sapmi/\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" href=\"/kvensk/\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17811264\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content --><!-- START: /templates/article/article-rich.jsp -->\n<article class=\"article widget rich surrogate-content container-widget cf js-initialize \" data-id=\"1.17811264\" role=\"main\">\n<div class=\"spacer g5 col fl s1 sl6 sl9 sl12 sl18\"></div>\n<div data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<div class=\"g94 col fl s17 sl18 sg6 sg9 sg12 container-widget\">\n<header class=\"container-widget-content article-header\">\n<h1 class=\"title title-large article-title \">Dette kan være positivt for vekta di senere i livet</h1>\n<div class=\"text-body text-body-sans-serif article-lead\">\n<p>Forskere har sett på data fra 50 år tilbake i tid.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17814861&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=MOR+OG+BARN%3A+%C3%85+gi+barnet+morsmelk+kan+gi+mor+flere+helsefordeler+i+framtiden.&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img alt=\"En mor ammer et barn\" loading=\"eager\" sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQQcfviDZD1pFoZr5EKArpPw.jpg 80w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ3KxKd5Tpl1toZr5EKArpPw.jpg 160w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQNNEJew6WgetoZr5EKArpPw.jpg 350w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQzxoZhK-1JKpoZr5EKArpPw.jpg 450w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQwEEmD3sdk4xoZr5EKArpPw.jpg 650w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ5pHyU-VTl7toZr5EKArpPw.jpg 1000w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQ6w-KQ41mfdloZr5EKArpPw.jpg 1200w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQeG582KEabqZoZr5EKArpPw.jpg 1600w, https://gfx.nrk.no/7NgqtUoUBAkzamg5FL3kxQFuort3Cens5oZr5EKArpPw.jpg 2000w\" title=\"Foto: Kjersti Havdal / NRK\"></div>\n<figcaption>\n<p class=\"\">MOR OG BARN: Å gi barnet morsmelk kan gi mor flere helsefordeler i framtiden.</p>\n<small>Foto: Kjersti Havdal / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors \">\n<!-- include: /serum/render?id=18.10690&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.17801554&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QEdD-Eg3gq9z1tDTv3SK_ZQ.jpg 80w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QrbWtsk08Rrn1tDTv3SK_ZQ.jpg 160w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QlDm5tIdeHrf1tDTv3SK_ZQ.jpg 350w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QynFxA41M_VP1tDTv3SK_ZQ.jpg 450w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qa5yLzj2QEN_1tDTv3SK_ZQ.jpg 650w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qdy-Gk-wwSUj1tDTv3SK_ZQ.jpg 1000w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QZGCh46euFLL1tDTv3SK_ZQ.jpg 1200w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3Qw6PdujCJV1n1tDTv3SK_ZQ.jpg 1600w, https://gfx.nrk.no/WW9xng8NiTfpONFRiEEc3QIzyFYtViCmH1tDTv3SK_ZQ.jpg 2000w\" title=\"Foto: Morten Waagø / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/julie-haugen-egge-18.10690\" title=\"Gå til personens side\">\nJulie Haugen Egge\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div class=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\" data-ec-list=\"article_body\" data-ec-name=\"brødtekst\" data-main-content>\n<p class=\"article-body--updating\" data-is-updating-article=\"false\" data-last-updated=\"1774902537000\" data-updating-text=\"Saken oppdateres.\"></p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17816238.ad504f1c\"><!-- include: /serum/render?id=1.17816238&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17816238_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17816238\" data-ec-name=\"Saken oppsummert:\" data-id=\"1.17816238\" id=\"fact-1-17816238\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17816238_title\">Saken oppsummert:</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17816238\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<ul>\n<li>Amming i minst tre måneder kan bidra til lavere vekt hos mødre, selv flere tiår senere.</li>\n<li>Kvinner som ammet i 3–15 måneder veide i snitt 6,5 kilo mindre enn de som ammet lite.</li>\n<li>Effekten var størst hos kvinner som hadde overvekt eller fedme i ung alder.</li>\n<li>Amming gir flere fordeler, blant annet næring til barnet, sykdomsforebygging og økt nærhet mellom mor og barn.</li>\n<li>Ammehjelpen understreker viktigheten av støtte mødre som ønsker å amme.</li>\n<li>Det trengs flere offentlige ammespesialister og bedre oppfølging for å redusere sosiale forskjeller i tilgang på hjelp, ifølge Ammehjelpen.</li>\n</ul>\n<p><br> <em>Oppsummeringen er laget av en KI-tjeneste fra OpenAI. Innholdet er kvalitetssikret av NRKs journalister før publisering.</em></p>\n</div>\n</aside>\n</div>\n<p>Å amme et barn har flere fordeler. Morsmelk er god næring for babyen og det <a ec-id=\"http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/\" ec-name=\"forebygger sykdom hos både mor og barn\" href=\"http://www.helsenorge.no/barn/spedbarnsmat-og-amming/alt-om-spedbarnsmat/amming/hvorfor-amme-og-hvor-lenge/\">forebygger sykdom hos både mor og barn</a>. I tillegg skaper det nærhet mellom de to.</p>\n<p>Nå kan forskere ha funnet enda en god grunn til å gi babyen pupp i minst tre måneder. Det kan nemlig ha utslag for vekta di senere i livet.</p>\n<p><strong>– Dette er positivt for folkehelsen, sier <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Thorbjørn Brun Skammelsrud. Han er stipendiat og ernæringsfysiolog ved UiO.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Forskerne bak <a ec-id=\"https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext\" ec-name=\"den nye studien\" href=\"https://ajcn.nutrition.org/article/S0002-9165(25)00726-9/fulltext\">den nye studien</a> har brukt data fra <a ec-id=\"https://uit.no/research/nowac\" ec-name=\"Kvinner og helse-studien\" href=\"https://uit.no/research/nowac\">Kvinner og helse-studien</a>, hvor mer enn 170.000 norske kvinner har deltatt. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p>De så at kvinner som ammet ett eller flere barn i minst tre måneder, la på seg opptil 6 kilo mindre enn andre mødre.</p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud forteller at funnene i denne studien skal brukes til videre forskning på mødres risiko for hjerte- og karsykdom.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span> <!-- include: /serum/render?id=1.17205194&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.17205194\" data-ec-name=\"«Ammeskam» er vanlegare enn du trur\" href=\"https://www.nrk.no/vestland/mat-influensar-linda-stuhaug-om-a-amme-og-ammeskam_-_vanlegare-enn-du-trur-1.17205194\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\n«Ammeskam» er vanlegare enn du trur\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.17209096&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=S%C3%85RT+OG+UTFORDRANDE%3A+Linda+Stuhaug+har+f%C3%A5tt+enorm+respons+etter+at+ho+delte+opent+om+kor+vanskeleg+amminga+har+vore.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne heller morsmelk i ein kopp\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6waqTtvGDlxX7ZfygIq12i_w.jpg 80w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wtP8X4kRV8k_ZfygIq12i_w.jpg 160w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wyCnzAFi1vQ7ZfygIq12i_w.jpg 350w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w0e089mfl9YLZfygIq12i_w.jpg 450w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wTk6_0LVup9PZfygIq12i_w.jpg 650w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wHGCUOc_xbOPZfygIq12i_w.jpg 1000w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6wgEcTExW6dV_ZfygIq12i_w.jpg 1200w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6whtZWM94723bZfygIq12i_w.jpg 1600w, https://gfx.nrk.no/cjFUDL8zgk1l-ALTwV7-6w4zfyE2WgOYzZfygIq12i_w.jpg 2000w\" title=\"Foto: Ann Beate Eikås Hovland / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<h2>De fleste går opp i vekt</h2>\n<p>Forskerne har sett på data fra norske mødre hele 50 år etter at de sluttet å amme. Kvinnene har selv svart på spørsmål om vekt og amming.</p>\n<p><em>– Hva var intensjonen med å forske på nettopp dette?</em></p>\n<p>– Vi vet at kvinner i snitt går opp i vekt som følge av at de får barn, sier Skammelsrud.</p>\n<p>Det vil si at en del kvinner aldri igjen når det tallet på vekta som de hadde før graviditeten. Og at vekta øker for hvert barn man får, forklarer stipendiaten.</p>\n<p>– Dette bidrar til utvikling av overvekt og fedme blant kvinner.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17816205.a6c36225\"><!-- include: /serum/render?id=1.17816205&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Skammelsrud+er+klinisk+ern%C3%A6ringsfysiolog+og+stipendiat+ved+Avdeling+for+ern%C3%A6ringsvitenskap+p%C3%A5+Universitetet+i+Oslo.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"En mann med brun genser titter rett inn i kameraet og smiler.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQf7maJVZ_FkfMTbeDwV6DbQ.jpg 80w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ9w31NpxKKSHMTbeDwV6DbQ.jpg 160w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQJQPq4vvZdgjMTbeDwV6DbQ.jpg 350w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQxHcO_IA21FbMTbeDwV6DbQ.jpg 450w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQbXhiP2mcgx7MTbeDwV6DbQ.jpg 650w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQ5FF7mtgZte3MTbeDwV6DbQ.jpg 1000w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQT9lQM168dSXMTbeDwV6DbQ.jpg 1200w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQuS-IYoghyTnMTbeDwV6DbQ.jpg 1600w, https://gfx.nrk.no/TU4sDf1P54t1mIK-0nKGaQZe-I4Z4SVsjMTbeDwV6DbQ.jpg 2000w\" title=\"Foto: UiO\"></div>\n<figcaption>\n<p class=\"\">Skammelsrud er klinisk ernæringsfysiolog og stipendiat ved Avdeling for ernæringsvitenskap på Universitetet i Oslo.</p>\n<small>Foto: UiO</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>Men nå har forskerne funnet at amming kanskje kan føre til det motsatte.</strong></p>\n<p>– Vår forskning viser at amming kan bidra til en lavere vekt, ikke bare på kort sikt, men også mange år senere.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 fact-reference\" id=\"1.17814261.78acaf60\"><!-- include: /serum/render?id=1.17814261&amp;size=10&amp;perspective=BRIEF&amp;alignment=CENTER&amp;variant=minimized&amp;parentSize=10 -->\n<aside aria-labelledby=\"fact-1-17814261_title\" class=\" fact widget brief skin-background-50 darkmode-skin-background-900 skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \" data-ec-category=\"fact-minimized\" data-ec-id=\"pp:article:1.17814261\" data-ec-name=\"Fakta om amming i Norge\" data-id=\"1.17814261\" id=\"fact-1-17814261\" role=\"complementary\">\n<h3 class=\"fact__title title\" id=\"fact-1-17814261_title\">Fakta om amming i Norge</h3>\n<button class=\"fact__expand\" data-factid=\"fact-1-17814261\" data-k5a-pos=\"faktaboks\">\n<div class=\"skin-background-100 skin-text-800 darkmode-skin-background-800 darkmode-skin-text-100\">\n<span class=\"show-more-button-text\"></span>\n</div>\n</button>\n<div aria-hidden=\"true\" class=\"fact__body text-body skin-text-950 skin-anchor-child-700 skin-anchor-child-800--hover darkmode-skin-text-50 darkmode-skin-anchor-child-200 darkmode-skin-anchor-child-300--hover \">\n<p>I 2018 og 2019 ble det i Norge gjennomført en landsrepresentativ undersøkelse av kostholdet til barn på 6 og 12 måneder. Nedenfor er noen av de viktigste funnene:</p>\n<ul>\n<li>De aller fleste barna (97 prosent) fikk morsmelk på føde/barselavdelingen. Tjueni prosent av barna fikk morsmelkerstatning på føde/barselavdelingen, enten alene eller i kombinasjon med morsmelk og/eller annen drikke.</li>\n<li>Andelen som fikk morsmelk uten annet tillegg (fullammede) var 81 prosent ved 4 ukers alder, 39 prosent ved 4 måneders alder og 5 prosent ved 5,5 måneders alder (frem til 6 måneders alder).</li>\n<li>Kun 2 prosent av barna fikk ikke morsmelk i løpet av de første seks levemånedene. Andelen som fikk morsmelk (ammede) var 93 prosent ved 4 ukers alder, 82 prosent ved 4 måneders alder og 78 prosent ved 6 måneders alder.</li>\n<li>Gjennomsnittlig ammefrekvens blant barna som ble ammet ved 6 måneders alder var 7 ganger per døgn.</li>\n<li>Ved 6 måneders alder fikk 36 prosent av barna morsmelkerstatning som drikke. Kumelk ble svært lite brukt.</li>\n</ul>\n<p><em><a ec-id=\"https://www.fhi.no/publ/2020/spedkost-3/\" ec-name=\"Kilde: FHI\" href=\"https://www.fhi.no/publ/2020/spedkost-3/\">Kilde: FHI</a></em></p>\n</div>\n</aside>\n</div>\n<h2>Mener dette er viktig</h2>\n<p>Camilla Krogli Hansen er sykepleier og ansatt i Ammehjelpen. Hun tror dette er noe ikke mange mødre er klar over.</p>\n<p><strong>– Denne typen forskning er viktig. Det bidrar til oppmerksomhet rundt at amming og melkeproduksjon ikke bare handler om barnet, men like mye om mors helse.</strong></p>\n<p>Hansen tror at jo mer helseeffekter av amming man kan kartlegge, desto mer har man å slå i bordet med.</p>\n<p>– Man får et bedre grunnlag å argumentere for at mødre som ønsker å amme skal få den hjelpen de trenger, når de trenger den, sier hun til NRK.</p>\n<div class=\"g100 col fln s10 sl12 sl18 sg6 sg9 remoterenderedcontent-reference\" id=\"1.17814252.73aa5485\"><!-- include: /serum/render?id=1.17814252&amp;size=10&amp;perspective=RICH&amp;alignment=AUTO&amp;parentSize=10 -->\n    <link href=\"https://static.dh.nrk.no/modul/levende-stillbilde/article-video-loop-bundle-v2-9324396be053dc435ad5.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-levende-stillbilde-v2 class=\"article-levende-stillbilde-root dh-video-root widget\" data-name=\"dh-levende-stillbilde\" data-self-id=\"undefined\"><dh-lvs-basis-levende-stillbilde class=\"dh-video-wrapper\" data-state=\"ACTIVE\" data-view=\"NORMAL\" data-viewport-position=\"OUT-OF-VIEWPORT\"><figure><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-small\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_360.mp4\" type=\"video/mp4\"></video></div><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-medium\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_720.mp4\" type=\"video/mp4\"></video></div><div aria-label=\"En baby suger på puppen til mammaen sin\" class=\"dh-video-standaloneVideo dh-video-verticalVideo dh-video-videoLoop dh-video-large\" role=\"img\" style=\"padding-bottom:177.77777777777777%;\"><img alt class=\"dh-video-videoLoop__fallbackImage\" src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg\"><video muted poster=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg\" preload=\"none\" style=\"--poster:url(https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.jpg);\"><source src=\"https://mediaorigin.nrk.no/movingstill/6f212a94-b99c-44a7-a12a-94b99c04a7fa/20260318092806/6f212a94-b99c-44a7-a12a-94b99c04a7fa_1080.mp4\" type=\"video/mp4\"></video></div></figure></dh-lvs-basis-levende-stillbilde></dh-levende-stillbilde-v2>\n  </div>\n<h2>Disse la på seg minst</h2>\n<p>Forskerne fant at sammenhengen mellom amming og gunstig vektutvikling var mest synlig blant mødre som hadde overvekt eller fedme da de var unge.</p>\n<p>I studien tok de høyde for blant annet utdanningsnivå<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, røyking og fysisk aktivitet.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>– </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span>Da så vi at de som ammet tre til 15 måneder la på seg opptil 6.5 kilo mindre i snitt fra ung alder til de var middelaldrende<span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>, sammenlignet med de som ammet lite. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Det sier stipendiat Thorbjørn Brun Skammelsrud. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>For de som hadde vært normalvektige som unge voksne, var forskjellen opptil 3 kilo hvis de ammet tre til 15 måneder. </span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p><strong><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>                     <!-- include: /serum/render?id=1.15976102&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></strong></p><div class=\"article widget reference plug\" data-nosnippet>\n<a class=\"link__container link__container--with-thumbnail autonomous forward-navigation\" data-ec-category=\"SMALL_THUMBNAIL\" data-ec-id=\"pp:article:1.15976102\" data-ec-name=\"Jo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester\" href=\"https://www.nrk.no/trondelag/forskere-har-funnet-sammenheng-mellom-amming-og-intelligens-hos-barn-1.15976102\">\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\">Les også</small>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nJo lengre mor ammet, desto bedre resultater fikk barna på kognitive tester\n</span>\n</h2>\n<svg class=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\" fill=\"none\" height=\"101\" viewbox=\"0 0 38 101\" xmlns=\"http://www.w3.org/2000/svg\">\n<path d=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\" fill=\"currentColor\"></path>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.15979324&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=MER+ENN+MAT%3A+Det+%C3%A5+f%C3%A5+til+ammingen%2C+betyr+mye+for+b%C3%A5de+mor+og+barn.+Og+det+handler+om+mye+mer+enn+det+%C3%A5+f%C3%A5+i+barnet+n%C3%A6ring%2C+sier+forskere.&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img alt=\"Mor ammer et barn.\" loading=\"lazy\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgRKtGnUKZjm8_xpN-y2kIRg.jpg 80w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgIRx4VQ0qo0Q_xpN-y2kIRg.jpg 160w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgm5COwcOXJi8_xpN-y2kIRg.jpg 350w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg9PuTq3CCTEY_xpN-y2kIRg.jpg 450w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNg5f3-Sp2lQXE_xpN-y2kIRg.jpg 650w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgA_ACLuvL6Ek_xpN-y2kIRg.jpg 1000w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgK1yYQmhak38_xpN-y2kIRg.jpg 1200w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgEFLUwmJAAcI_xpN-y2kIRg.jpg 1600w, https://gfx.nrk.no/1lwqaGluzS1m_p9I-nbZNgXxqKmf0AIVk_xpN-y2kIRg.jpg 2000w\" title=\"Foto: Timothy Meinberg, Unsplash\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n\n<p><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>Skammelsrud presiserer likevel at amming og vekt vil variere fra kvinne til kvinne.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<p>– Det <span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span><span>gir et høyere energiforbruk, så i teorien skal amming bidra til vektnedgang. Men nettopp fordi energiforbruket øker, vil også noen få økt appetitt når de ammer, sier han.</span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></span></p>\n<h2>Flere trenger hjelp</h2>\n<p>Ammehjelpen får omtrent 30.000 henvendelser i året. Noe av dette er enkle spørsmål, men ifølge Camilla Krogli Hansen, mottar de stadig mer komplekse problemstillinger.</p>\n<p>– Mange strever med sår og sugetak, overproduksjon av melk og gjentatte brystbetennelser. Andre har lite melk og trenger hjelp til å øke produksjonen.</p>\n<div class=\"g100 col fc s10 sl12 sl18 sg6 sg9 image-reference image-reference--F11\" id=\"1.17815129.7a9bd303\"><!-- include: /serum/render?id=1.17815129&amp;size=10&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Camilla+Krogli+Hansen+er+sykepleier+og+redakt%C3%B8r+i+Ammehjelpen.no.&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"Kvinne med briller og oppsatt hår titter rett inn i kameraet.\" loading=\"eager\" sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugAm6GLFF_F_QstNQXUgVNtw.png 80w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugdOXc7Ak2-2cstNQXUgVNtw.png 160w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugtuSg8ETblSsstNQXUgVNtw.png 350w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugBzTycVRJXIYstNQXUgVNtw.png 450w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugsGQAahq0zW0stNQXUgVNtw.png 650w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugl8F65msTX5sstNQXUgVNtw.png 1000w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugvvbIbr7UDeQstNQXUgVNtw.png 1200w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmug1yIO4ikgsFIstNQXUgVNtw.png 1600w, https://gfx.nrk.no/EhE-tww22iNODzvBmmOmugMZSxXQ0uNx8stNQXUgVNtw.png 2000w\" title=\"Grafikk: Håkon Sparre / NMBU\"></div>\n<figcaption>\n<p class=\"\">Camilla Krogli Hansen er sykepleier og redaktør i Ammehjelpen.no.</p>\n<small>Grafikk: Håkon Sparre / NMBU</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hansen sier at alle som vil ha hjelp i dag, ikke nødvendigvis får det.</p>\n<p>– Det finnes for eksempel ingen offentlige ammespesialister som helsepersonell kan henvise mødrene til. De aller fleste av disse jobber i den private helsesektoren, noe som kan bidra til å øke sosiale forskjeller.</p>\n<p><strong>Sykepleieren sier at det kan kreve en god del egeninnsats å mestre amming.</strong></p>\n<p>– Men det er ikke mødres ansvar å mestre ammingen alene. Det er et kollektivt ansvar på flere nivåer, der helsepersonell i barselomsorgen har en særskilt rolle knyttet til individuell veiledning og oppfølging av mødre som ønsker å amme.</p>\n<p>Og for at helsepersonell skal kunne gi denne hjelpen, trengs det både mer tid, kompetanse, folk, mulighet for videreutdanning og øremerkede ressurser, poengterer Hansen.</p>\n<p>Forskerne bak studien sier de ikke kan dra direkte konklusjoner fra forskningen. De har kun sett en sammenheng mellom amming og vektutvikling.</p>\n</div>\n<div class=\"article-dateline article-footer container-widget-content cf\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-03-30T22:28:57+02:00\">\n30.03.2026, kl. 22.28\n</time>\n</span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"mqjp3dsv9w\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\" rel=\"stylesheet\" type=\"text/css\"><link href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\" rel=\"stylesheet\" type=\"text/css\"></div>\n  \n<aside class=\"g27 col fl s5 sl6 sl9 sl12 sl18 article-reference article-sidebar lp_related\">\n<!-- include: /serum/render?id=1.6239746&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.6239746\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.6239746\" href=\"https://www.nrk.no/emne/forskning-og-vitenskap-1.6239746\">\nForskning og vitenskap\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.6239746\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17752247\" data-reference-id=\"1.6239746.\">\n<!-- include: /serum/render?id=1.17752247&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17752247\" data-ec-name=\"Sender til kjærasten – får frå ukjende\" data-id=\"1.17752247\" href=\"https://www.nrk.no/trondelag/mange-unge-driv-med-sexting_-viser-ein-ny-studie-fra-ntnu-1.17752247\">\n<!-- include: /serum/render?id=1.17830835&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=JA%2C+ELLER+NEI+TAKK%3F+Det+%C3%A5+f%C3%A5+nakenbilde+tilsendt+p%C3%A5+mobilen+har+blitt+meir+vanleg+enn+ein+kanskje+skulle+tru.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne ser på mobilen\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwCZnFPhKk30TQSNwh9DHp-Q.jpg 80w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwRTptN2S_eLXQSNwh9DHp-Q.jpg 160w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwYmceBj5nGtbQSNwh9DHp-Q.jpg 350w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwroXDBvi5d8PQSNwh9DHp-Q.jpg 450w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw0LmhDEjIJf3QSNwh9DHp-Q.jpg 650w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw9vmGMJbbmGjQSNwh9DHp-Q.jpg 1000w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwAfd8EkVb61HQSNwh9DHp-Q.jpg 1200w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKwn6NO9Qr_9Y_QSNwh9DHp-Q.jpg 1600w, https://gfx.nrk.no/jEkfaAFA2I6R-PGDIM0HKw9FKa1WHJbe_QSNwh9DHp-Q.jpg 2000w\" title=\"Foto: Mette Vollan / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Sender til kjærasten – får frå ukjende</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17822228\" data-reference-id=\"1.6239746.\">\n<!-- include: /serum/render?id=1.17822228&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17822228\" data-ec-name=\"Knut hadde sterke hovud­smerter i tolv år før han fekk diagnosen: – Tortur!\" data-id=\"1.17822228\" href=\"https://www.nrk.no/vestland/knut-mikkelsen-har-klasehovudpine-_-ny-uib-forsking-viser-at-sjukdommen-ofte-blir-mistolka-1.17822228\">\n<!-- include: /serum/render?id=1.17822461&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Berre+reint+oksygen+er+effektivt+for+%C3%A5+dempe+anfalla+til+Knut+Mikkelsen.+Men+d%C3%A5+m%C3%A5+han+vere+rask%21&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"mann med oksygenapparat\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0KwIiCoFF_gBliVh0e7ba6beg.jpg 80w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0Kw-r4fCqY23fmVh0e7ba6beg.jpg 160w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0Kw2Vcy5Yw-52WVh0e7ba6beg.jpg 350w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0KwBGwLj64o3leVh0e7ba6beg.jpg 450w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0Kwv5vlF-VA6keVh0e7ba6beg.jpg 650w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0Kwo5490U8tDbKVh0e7ba6beg.jpg 1000w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0KwT_w8a-wh0byVh0e7ba6beg.jpg 1200w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0Kwuu9Kimk3WaGVh0e7ba6beg.jpg 1600w, https://gfx.nrk.no/hJg4Ug6Oaleb7iVM3VO0KwOfeZTrPbX5WVh0e7ba6beg.jpg 2000w\" title=\"Foto: Nils Ole Refvik / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Knut hadde sterke hovud­smerter i tolv år før han fekk diagnosen: – Tortur!</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.6239746?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.6239746&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=2&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/forskning-og-vitenskap-1.6239746\">\n<span>Mer om:</span>\nForskning og vitenskap\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.2689403&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.2689403\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.2689403\" href=\"https://www.nrk.no/emne/graviditet-1.2689403\">\nGraviditet\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.2689403\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17785790\" data-reference-id=\"1.2689403.\">\n<!-- include: /serum/render?id=1.17785790&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17785790\" data-ec-name=\"Fødselsskade snudde livet opp ned for Ane (33): – Jeg låste meg mer og mer inne\" data-id=\"1.17785790\" href=\"https://www.nrk.no/vestfoldogtelemark/hvordan-fodselsskader-pavirker-kvinner_-ane-_33_-deler-sin-historie-1.17785790\">\n<!-- include: /serum/render?id=1.17801157&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Ane Syvertsen Hauge på fødestuen rett etter fødsel med sønnen på brystet.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QBD3_XDOfOBTJ33ztFF3G6Q.jpg 80w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QlssmjnlWGdXJ33ztFF3G6Q.jpg 160w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QHPuVeYIpk2HJ33ztFF3G6Q.jpg 350w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QF2XNffh6ZObJ33ztFF3G6Q.jpg 450w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Qpd3FiwQ3ed7J33ztFF3G6Q.jpg 650w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Q55fO5vRXKubJ33ztFF3G6Q.jpg 1000w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QzMBd7C_VwSfJ33ztFF3G6Q.jpg 1200w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-Q3oZpr62HJ4zJ33ztFF3G6Q.jpg 1600w, https://gfx.nrk.no/3taI_GX2aeFxsL0c1xBh-QbIeRDmSVgL_J33ztFF3G6Q.jpg 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Fødselsskade snudde livet opp ned for Ane (33): – Jeg låste meg mer og mer inne</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.2689403?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.2689403&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/graviditet-1.2689403\">\n<span>Mer om:</span>\nGraviditet\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.6396999&amp;secondary=1.17811264&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.6396999\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.6396999\" href=\"https://www.nrk.no/emne/barn_unge-1.6396999\">\nBarn/unge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.6396999\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17812862\" data-reference-id=\"1.6396999.\">\n<!-- include: /serum/render?id=1.17812862&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17812862\" data-ec-name=\"Fremtidige soldater\" data-id=\"1.17812862\" href=\"https://www.nrk.no/ytring/fremtidige-soldater-1.17812862\">\n<!-- include: /serum/render?id=1.17813039&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Kadettene+i+Junarmija+f%C3%A5r+milit%C3%A6r+trening+og+forberedes+til+%C3%A5+forsvare+Russland%2C+skriver+kronikkforfatteren.%0D%0A%0D%0A%0D%0A%0D%0A&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kadettene går på militære skoler fra de er 7-8 år med militær opplæring.\" loading=\"eager\" sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgFdWK2t7KfJmyHf3lJsMcpA.jpg 80w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgyWmv6j-Ep4-yHf3lJsMcpA.jpg 160w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgcpH7BHDHXAmyHf3lJsMcpA.jpg 350w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgTwwexg8tojOyHf3lJsMcpA.jpg 450w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgCIXG7GWA7EqyHf3lJsMcpA.jpg 650w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgXJUIdF18rOCyHf3lJsMcpA.jpg 1000w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9Hgtiy4En-KchyyHf3lJsMcpA.jpg 1200w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HgdqYXZRXzW8GyHf3lJsMcpA.jpg 1600w, https://gfx.nrk.no/G-zf-6Yn69CSvm5pTgB9HglzCImk0kwfGyHf3lJsMcpA.jpg 2000w\" title=\"Foto: Øystein Limoseth\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Fremtidige soldater</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.6396999?size=5&amp;perspective=BRIEF&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=2&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.6396999&amp;secondary=1.17811264&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/barn_unge-1.6396999\">\n<span>Mer om:</span>\nBarn/unge\n</a>\n\n</div>\n</aside>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fl s18 sg6 sg9 sg12 universe-reference\"><!-- include: /serum/render?id=1.14691384&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE&amp;caption=Siste+fra+Tr%C3%B8ndelag&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.14691384\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.14691384\" href=\"https://www.nrk.no/emne/siste-fra-trondelag-1.14691384\">\nSiste fra Trøndelag\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.14691384\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17820893\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17820893&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17820893\" data-ec-name=\"Bruker Arne Byes journal til å avgjere erstatningssaker: – Eg fekk sjokk\" data-id=\"1.17820893\" href=\"https://www.nrk.no/trondelag/reagerer-pa-bruk-av-byes-journal-i-erstatningssaker_-_-eg-fekk-sjokk-1.17820893\">\n<!-- include: /serum/render?id=1.17810994&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=UFORST%C3%85ELEG%3A+Torhild+Haugen+R%C3%B8svik+seier+ho+ikkje+kan+forst%C3%A5+at+NPE+bruker+journalen+Arne+Bye+skreiv+for+%C3%A5+avgjere+sakene+om+pasientskadeerstatning.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"kvinne med grå genser ser alvorlig i kamera. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagtBhQy68rLXAUJLKbqx0o6Q.jpg 80w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagSO2NPexl7CwUJLKbqx0o6Q.jpg 160w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag-rJKdL2-EKsUJLKbqx0o6Q.jpg 350w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKaggDQLLjgatgwUJLKbqx0o6Q.jpg 450w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKag7rFBt3EUkKYUJLKbqx0o6Q.jpg 650w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagXYVDi0s8jckUJLKbqx0o6Q.jpg 1000w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagKaLax8N1ZtgUJLKbqx0o6Q.jpg 1200w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKagwUt5LAr5QRIUJLKbqx0o6Q.jpg 1600w, https://gfx.nrk.no/Sa-oaxdLqPYbwoI20fEKags6x6KWtO8QQUJLKbqx0o6Q.jpg 2000w\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Bruker Arne Byes journal til å avgjere erstatningssaker: – Eg fekk sjokk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17802116\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17802116&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17802116\" data-ec-name=\"Oda vil ikke holde hemmeligheten for seg selv lenger\" data-id=\"1.17802116\" href=\"https://www.nrk.no/trondelag/xl/kvinnene-pa-frosta-kjemper-for-a-ta-tilbake-livet-etter-overgrep-1.17802116\">\n<!-- include: /serum/render?id=1.17810668&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Kvinne ser rett i kamera. \" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Qn3iAMgAE2uJ1nemBADkUyA.jpg 80w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Q1rUKk3IMdvZ1nemBADkUyA.jpg 160w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QjbFBsyQ7JeJ1nemBADkUyA.jpg 350w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Qz50ahN9cT8d1nemBADkUyA.jpg 450w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QInFdUlxn0ed1nemBADkUyA.jpg 650w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QHO5_IjIGrjh1nemBADkUyA.jpg 1000w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QtgF8UhQwlUp1nemBADkUyA.jpg 1200w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-QqI0s0JO-rIN1nemBADkUyA.jpg 1600w, https://gfx.nrk.no/Nm5FZQPxHCkENp-nI8cH-Q9OlJYKs9we51nemBADkUyA.jpg 2000w\" title=\"Foto: Frida Jørstad Kruger / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Oda vil ikke holde hemmeligheten for seg selv lenger</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17829870\" data-reference-id=\"1.14691384.\">\n<!-- include: /serum/render?id=1.17829870&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17829870\" data-ec-name=\"Brann i eit godstog i Steinkjer – ein person skal ha pusta inn røyk\" data-id=\"1.17829870\" href=\"https://www.nrk.no/trondelag/brann-i-eit-lokomotiv-i-steinkjer-_-ein-person-skal-ha-pusta-inn-royk-1.17829870\">\n<!-- include: /serum/render?id=1.17829883&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Brann i lokomotiv i Steinkjer\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwSKO4O4pGoc5Qpj7JRHS7XQ.jpg 80w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwuHSApjfT1-RQpj7JRHS7XQ.jpg 160w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwRclS6ZaJJXdQpj7JRHS7XQ.jpg 350w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwlM5e83gEjUdQpj7JRHS7XQ.jpg 450w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwj1CaLceygBFQpj7JRHS7XQ.jpg 650w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwQ5qoWgy6AC1Qpj7JRHS7XQ.jpg 1000w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwLDH1yEeY7HlQpj7JRHS7XQ.jpg 1200w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwheDo7-UzmYtQpj7JRHS7XQ.jpg 1600w, https://gfx.nrk.no/3Q6Ln8p5MwJKBDcZm4zMxwIVlTwu_K72JQpj7JRHS7XQ.jpg 2000w\" title=\"Foto: Eivind Aabakken / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Brann i eit godstog i Steinkjer – ein person skal ha pusta inn røyk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.14691384?size=18&amp;perspective=BRIEF&amp;alignment=LEFT&amp;scope=ARTICLE&amp;caption=Siste%20fra%20Tr%C3%B8ndelag&amp;display=true&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n<!-- END: /templates/universe/universe.jsp -->\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-33a4f206.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-03-30T23:15:27.506Z\" data-published-time=\"2026-03-27T08:31:17.098Z\" data-version-id=\"5092462\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1290542\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1290542\" data-ec-id=\"pp:article:1.17785212\" data-ec-name=\"– Ikkje vilje til å gjera noko meir med det\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/norge/lonnssjekken_-dette-er-vanleg-a-tena-i-yrket-ditt-1.17785212\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUglVk7Kt1iG0EkQTPFm5SqTw 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg63GEo2oDJtkkQTPFm5SqTw 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgtodMcyfiDIAkQTPFm5SqTw 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg9MfzSYHoBCAkQTPFm5SqTw 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgG2XTWh6VlQ0kQTPFm5SqTw 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgKsZVt0VKkTEkQTPFm5SqTw 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgwKPBrMSxCnIEtqCVk3s_eg 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgCKVL2Jbkm5gEtqCVk3s_eg 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgNsYSTIsnkr0EtqCVk3s_eg 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUge9kg_gqafpkEtqCVk3s_eg 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg4Nv-p4TX0_QEtqCVk3s_eg 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg1M5gnNRozDYEtqCVk3s_eg 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgaSQ9l4AI9QEEtqCVk3s_eg 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgwKPBrMSxCnIEtqCVk3s_eg 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgCKVL2Jbkm5gEtqCVk3s_eg 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgNsYSTIsnkr0EtqCVk3s_eg 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUge9kg_gqafpkEtqCVk3s_eg 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg4Nv-p4TX0_QEtqCVk3s_eg 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg1M5gnNRozDYEtqCVk3s_eg 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw\" srcset=\"https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgVQtakY3x1eMkQTPFm5SqTw 80w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUglVk7Kt1iG0EkQTPFm5SqTw 160w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg63GEo2oDJtkkQTPFm5SqTw 350w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgtodMcyfiDIAkQTPFm5SqTw 450w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUg9MfzSYHoBCAkQTPFm5SqTw 650w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgG2XTWh6VlQ0kQTPFm5SqTw 1000w, https://gfx.nrk.no/AJ_Bc9U8OueXjKnOuyMoUgKsZVt0VKkTEkQTPFm5SqTw 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Lønns­forskjellane mellom kvinner og menn:</small>  <span class=\"kur-nowrap\">– </span>Ikkje vilje til å gjera noko meir med det\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1290543\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-medium kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1290543\" data-ec-id=\"pp:article:1.17778538\" data-ec-name=\"Statens egne eksperter advarte over 200 ganger\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/klima/xl/statens-egne-eksperter-advarte-over-200-ganger-_-radene-ble-ikke-fulgt-1.17778538\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgkyosH4D5icf6Hfaen0nJcg 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgyTNPdngZw336Hfaen0nJcg 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgzazAQja_grL6Hfaen0nJcg 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztglBKR7aWMUP_6Hfaen0nJcg 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg6A2IRI0-E7r6Hfaen0nJcg 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg0ukLPqsRjnX6Hfaen0nJcg 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgjERbhUR9nxYx_8JpPPmEhA 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg5AAeap3HjrUx_8JpPPmEhA 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgawo46TQTs4cx_8JpPPmEhA 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgFXpJ6ZSbXw0x_8JpPPmEhA 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgsvWNWoDXlCsx_8JpPPmEhA 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgruxj2HRxWUMx_8JpPPmEhA 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgS6CZDvD2XsYx_8JpPPmEhA 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgjERbhUR9nxYx_8JpPPmEhA 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg5AAeap3HjrUx_8JpPPmEhA 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgawo46TQTs4cx_8JpPPmEhA 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgFXpJ6ZSbXw0x_8JpPPmEhA 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgsvWNWoDXlCsx_8JpPPmEhA 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgruxj2HRxWUMx_8JpPPmEhA 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg\" srcset=\"https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztghQ2kLopo2w_6Hfaen0nJcg 80w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgkyosH4D5icf6Hfaen0nJcg 160w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgyTNPdngZw336Hfaen0nJcg 350w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztgzazAQja_grL6Hfaen0nJcg 450w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztglBKR7aWMUP_6Hfaen0nJcg 650w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg6A2IRI0-E7r6Hfaen0nJcg 1000w, https://gfx.nrk.no/Oypkdqviq7XJs7mgKWeztg0ukLPqsRjnX6Hfaen0nJcg 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--3\">\n      <span>\n         <small>Rådene ble ikke fulgt:</small>  Statens egne eksperter advarte over 200 ganger\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.10995254&amp;secondary=1.17811264&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT&amp;scope=ARTICLE&amp;head=Langlesing+fra+Tr%C3%B8ndelag&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\" data-id=\"1.10995254\" data-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Langlesing fra Trøndelag</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.10995254\" data-ec-name=\"nrkno_flow\"><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17550759\" data-reference-id=\"1.10995254.body514\"><!-- include: /serum/render?id=1.17550759&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17550759\" data-ec-name=\"– Det er rart å se bygda si forsvinne\" data-id=\"1.17550759\" href=\"https://www.nrk.no/trondelag/xl/flytting-av-hus-pa-orlandet_-_-det-er-rart-a-se-bygda-si-forsvinne-1.17550759\">\n<!-- include: /serum/render?id=1.17552506&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Flytting av verneverdig hus, Ørland\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgO_t0bCSbI-RcuUfTKMtqYA.jpg 80w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgYLb1CZGYXb1cuUfTKMtqYA.jpg 160w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgAyJueVpdAcdcuUfTKMtqYA.jpg 350w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgaP6YXZvuhyhcuUfTKMtqYA.jpg 450w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgh9wMob-B83dcuUfTKMtqYA.jpg 650w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgOgnuZWKxpk9cuUfTKMtqYA.jpg 1000w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgspqgLT8xXb1cuUfTKMtqYA.jpg 1200w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQguTeGrhkq08xcuUfTKMtqYA.jpg 1600w, https://gfx.nrk.no/0zAqflAhHZl3Tx7iR2yjQgx3aXXEiliHhcuUfTKMtqYA.jpg 2000w\" title=\"Foto: Ingrid Lindgaard Stranden / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">– Det er rart å se bygda si forsvinne</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17469758\" data-reference-id=\"1.10995254.body513\"><!-- include: /serum/render?id=1.17469758&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17469758\" data-ec-name=\"De lever et merkelig dobbeltliv om natta, men de vet ikke hvorfor\" data-id=\"1.17469758\" href=\"https://www.nrk.no/trondelag/xl/de-gar-i-sovne-om-natta_-men-kan-sovngjengeri-vaere-farlig_-og-er-det-arvelig_-1.17469758\">\n<!-- include: /serum/render?id=1.17534611&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Anikken går ut døra i søvne.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QiTi4ZwrKbAMB-dNW_f4SpA.jpg 80w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qg6ppn2hbrbAB-dNW_f4SpA.jpg 160w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qj13YM3SFrWQB-dNW_f4SpA.jpg 350w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Q0X56OIXvVb8B-dNW_f4SpA.jpg 450w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QtnLmNg214HcB-dNW_f4SpA.jpg 650w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QGiPOgjmzipoB-dNW_f4SpA.jpg 1000w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3Qxdbc0agSs70B-dNW_f4SpA.jpg 1200w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRcTCF5YWvHcB-dNW_f4SpA.jpg 1600w, https://gfx.nrk.no/IFeOepBp-AbbAx6gQDcw3QRx42mMmDbJ8B-dNW_f4SpA.jpg 2000w\" title=\"Foto: Privat\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">De lever et merkelig dobbeltliv om natta, men de vet ikke hvorfor</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\" data-id=\"1.17542111\" data-reference-id=\"1.10995254.body512\"><!-- include: /serum/render?id=1.17542111&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-feature plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17542111\" data-ec-name=\"Slik gir de nytt håp for unge menn som sliter\" data-id=\"1.17542111\" href=\"https://www.nrk.no/trondelag/xl/ung-mann-slet-med-hoyt-forbruk-av-rus-og-penger.-et-tilbud-for-menn-i-trondheim-ble-redningen.-1.17542111\">\n<!-- include: /serum/render?id=1.17559844&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Bilde av mann som går\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_ADAghn_XFfkIgqEGPVaGPAw.jpg 80w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AOkI-8_d7fZAgqEGPVaGPAw.jpg 160w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AWG5BVgDMBbwgqEGPVaGPAw.jpg 350w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AjZXnXrxTj3wgqEGPVaGPAw.jpg 450w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_ARWqNyxh0IqcgqEGPVaGPAw.jpg 650w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AvH8pCBCEuHIgqEGPVaGPAw.jpg 1000w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AA7eqNKby_gsgqEGPVaGPAw.jpg 1200w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AaD4sAyRHeAUgqEGPVaGPAw.jpg 1600w, https://gfx.nrk.no/Dys0f4VUabF97YC5DHyc_AuikJZEs8G_4gqEGPVaGPAw.jpg 2000w\" title=\"Foto: Morten Waagø/NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Slik gir de nytt håp for unge menn som sliter</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div></div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button nrk-color-base\" data-id=\"1.10995254?size=18&amp;perspective=BRIEF&amp;alignment=LEFT&amp;scope=ARTICLE&amp;head=Langlesing%20fra%20Tr%C3%B8ndelag&amp;arrangement.offset=3&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n\n</div></div></div><div class=\"g100 col fln sAUTO footer-reference\"><!-- include: /serum/render?id=1.13026684&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><link href=\"https://static.nrk.no/nrkno-footer/1.10.5/style.css\" rel=\"stylesheet\" type=\"text/css\"><nrkno-footer data=\"{&quot;pageInfo&quot;:{&quot;name&quot;:&quot;Trøndelag&quot;,&quot;path&quot;:&quot;/trondelag&quot;,&quot;infoItems&quot;:[{&quot;type&quot;:&quot;phone&quot;,&quot;label&quot;:&quot;Telefon&quot;,&quot;value&quot;:&quot;73 88 12 00&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;E-post&quot;,&quot;value&quot;:&quot;trondelag@nrk.no&quot;},{&quot;type&quot;:&quot;text&quot;,&quot;label&quot;:&quot;Nyhetsredaktør&quot;,&quot;value&quot;:&quot;Linn Kathrine Yttervik&quot;}]}}\" data-hydrated=\"false\" data-version=\"1.10.5\"> <!--$--><div class=\"nrkno-footer nrkno-css-reset\"><footer class=\"font-nrk-sans w-full\" data-testid=\"nrkno-footer\"><section aria-label=\"Hjelp, tjenester og kontaktinformasjon\" class=\"nrkno-footer__main-section pt-3.5 px-2.5 pb-6 bg-core-blue-100 text-core-blue-950 dark:bg-core-blue-950 dark:text-core-blue-50 my-0 w-full tablet:py-9\"><div class=\"nrkno-footer__main-section-container max-w-[1150px] mx-auto\"><div class=\"nrkno-footer__main-section-container-inner-wrapper w-full tablet:flex tablet:justify-center\"><div class=\"nrkno-footer__first-col text-center tablet:w-[30%] tablet:mr-7\"><a class=\"nrkno-footer__logo-link inline-flex items-center justify-center mb-[14px] min-w-[45px] min-h-[19px] w-full\" href=\"/trondelag\"><svg aria-hidden=\"true\" class=\"nrkno-footer__logo w-[45px] h-[19px]\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 1-1.2.322Zm2.99 7.436v-12h3.938v12h-3.937Zm8.923-5.442c.01.012.095.15.253.414s.364.602.617 1.014a314.615 314.615 0 0 1 1.597 2.62c.247.41.529.876.845 1.394H29.96c-.27-.44-.516-.837-.736-1.192-.22-.355-.453-.738-.7-1.149-.248-.41-.493-.81-.736-1.2-.242-.389-.45-.73-.625-1.022-.175-.293-.296-.49-.363-.592A1.747 1.747 0 0 1 26.513 7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z\"></path></svg><span class=\"sr-only\">NRK</span><span class=\"nrkno-footer__page-name font-bold text-xl ml-1\">Trøndelag</span></a><ul aria-label=\"Informasjon om sideredaktør\" class=\"list-none p-0 mb-2.5 text-sm\"><li class=\"mb-[4px]\"><span class=\"mr-1\">Telefon<!-- -->:<!-- --> </span><a class=\"underline\" href=\"tel:73 88 12 00\">73 88 12 00</a></li><li class=\"mb-[4px]\"><span class=\"mr-1\">E-post<!-- -->:<!-- --> </span><span>trondelag@nrk.no</span></li><li class=\"mb-[4px]\"><span class=\"mr-1\">Nyhetsredaktør<!-- -->:<!-- --> </span><span>Linn Kathrine Yttervik</span></li></ul><div class=\"nrkno-footer__external-logo-links flex justify-center gap-x-4 mt-5 mb-2.5\"><a aria-label=\"NRK arbeider etter Vær Varsom-plakatens regler for god presseskikk. Klikk for mer informasjon.\" class=\"pt-[2px] pr-5 relative after:w-[1px] after:h-[34px] after:content-[&#39;&#39;] after:absolute after:right-0 after:absolute after:top-0 after:bg-core-blue-200 dark:after:bg-core-blue-50\" href=\"https://presse.no/pfu/etiske-regler/vaer-varsom-plakaten/\"><svg aria-hidden=\"true\" height=\"34px\" role=\"presentation\" viewbox=\"0 0 61 61\" width=\"34px\"><path d=\"M30.7,60.4c0,0-0.1,0-0.1,0c0.2,0,0.4,0,0.5,0c0.2,0,0.5,0,0.7,0c0,0,0,0,0,0C31.5,60.4,31.1,60.4,30.7,60.4z\" fill=\"none\"></path><path d=\"M60.2,30.4C60.2,13.8,47,0.2,30.7,0.2c-7.8,0-14.9,3-20.2,8h12.5c6.6,0,11.5,1,15.3,3.4   c3.7,2.3,6.4,6.6,6.4,12.2c0,7.4-4.5,11.2-8.1,12.6c-6.2,2.5-13.4,2-16.4,2V50c0,9.1,7.4,10.3,10.3,10.4c0,0,0.1,0,0.1,0   c0.4,0,0.7,0,1.1,0c0,0,0,0,0,0C47.6,59.8,60.2,46.6,60.2,30.4z\" fill=\"currentColor\"></path><path d=\"M7.2,12.3c-3.7,5-5.9,11.3-5.9,18c0,10.2,5,19.2,12.6,24.6l-0.1-31.8C13.8,17.6,11.2,13,7.2,12.3z\" fill=\"currentColor\"></path><path d=\"M20.2,37.9c0,0,1.9,0.1,4.2-0.2c5-0.5,13.1-2.1,13.1-13c0-6.4-1.8-13.6-9.6-15.2c-1.1-0.2-4.4-0.3-6.4-0.3   c-0.7,0-1.3,0.6-1.3,1.3c0,0.9,0,2.1,0,3.4V37.9z\" fill=\"currentColor\"></path><path d=\"M31.9,60.4c-0.2,0-0.5,0-0.7,0C31.6,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path><path d=\"M31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4C31.9,60.4,31.9,60.4,31.9,60.4z\" fill=\"#FFFFFF\"></path></svg></a><a aria-label=\"NRK følger redaktørplakaten. Les mer på Norsk Redaktørforenings nettsider.\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\"><svg aria-hidden=\"true\" fill=\"none\" height=\"37px\" role=\"presentation\" viewbox=\"0 0 35 35\" width=\"37px\" xmlns=\"http://www.w3.org/2000/svg\"><g clip-path=\"url(#clip0_2360_8744)\"><path d=\"M17.521 34.7198C8.48893 34.7198 1.1416 27.3724 1.1416 18.3404H1.68642C1.68642 27.0717 8.7896 34.1749 17.521 34.1749C26.2523 34.1749 33.3555 27.0717 33.3555 18.3404H33.9003C33.9003 27.3715 26.5529 34.7198 17.521 34.7198Z\" fill=\"currentColor\"></path><path d=\"M17.521 31.4365C10.3002 31.4365 4.42487 25.562 4.42487 18.3404H4.56129C4.56129 25.4866 10.3747 31.3 17.521 31.3C24.6673 31.3 30.4807 25.4866 30.4807 18.3404H30.6171C30.6171 25.5611 24.7426 31.4365 17.521 31.4365Z\" fill=\"currentColor\"></path><path d=\"M3.58473 14.4629L4.67526 14.121L4.5092 14.9324L3.55422 15.242L3.47792 15.6172L4.33328 15.7922L4.18698 16.5067L1.09943 15.8756L1.3687 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8.73299L7.35893 9.25715L5.99286 6.22345L6.5296 5.72351L9.46099 7.2996L8.89733 7.82378L8.55716 7.61734L8.55805 7.61913ZM8.05005 7.31128L6.80605 6.55644L7.47023 7.85069L8.05005 7.31128Z\" fill=\"currentColor\"></path><path d=\"M10.0875 5.07996L11.9616 5.81596L11.2139 6.25845L9.61448 5.58978L10.3236 6.7862L9.69617 7.15779L8.09045 4.44719L8.71783 4.07561L9.43138 5.28012L9.61269 3.54606L10.3559 3.10536L10.0875 5.07996Z\" fill=\"currentColor\"></path><path d=\"M12.046 3.15832L11.2283 3.43745L11.0192 2.82354L13.3456 2.03009L13.5547 2.64402L12.7326 2.92406L13.5404 5.29268L12.8547 5.52694L12.0469 3.15832H12.046Z\" fill=\"currentColor\"></path><path d=\"M17.5103 3.02637C17.6107 3.91674 17.0749 4.75146 16.0229 4.86994C15.8533 4.88878 15.6891 4.8852 15.533 4.86634L15.4145 5.26037L15.0662 5.14549L15.1784 4.7748C14.6013 4.55399 14.2342 4.02983 14.1633 3.40334C14.0628 2.51297 14.5986 1.67825 15.6505 1.55977C15.8335 1.53913 16.0105 1.54182 16.1729 1.56874L16.2923 1.1792L16.6306 1.2905L16.5185 1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.yr.no\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/skole/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/eksternproduksjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/retningslinjer/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/salg/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Spons og salg</a></li></ul></div></div></div></div><div class=\"nrkno-footer__to-top-link text-center\"><a class=\"inline-flex items-center justify-center max-w-[16rem] text-sm m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-50 mt-4 mx-auto py-4 px-10 rounded-full\" href=\"#innhold\"><span class=\"text-core-blue-600 dark:text-core-blue-50 mr-2 text-xs\"><svg aria-hidden=\"true\" fill=\"currentColor\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"m12 4 7 4.9v2.27l-6-4.2V20l-2-1V6.97l-6 4.2V8.9L12 4Z\" fill-rule=\"evenodd\"></path></svg></span>Til toppen</a></div></div></section><div class=\"w-full bg-core-blue-950 text-core-blue-200 text-center text-sm py-10\"><a class=\"inline-block mb-[14px] min-w-[45px] min-h-[19px] text-white w-full\" href=\"https://www.nrk.no\"><svg aria-hidden=\"true\" class=\"inline-block w-[74px] h-[26px] mx-auto\" fill=\"currentColor\" height=\"0.875em\" viewbox=\"0 0 35 14\" width=\"2.188em\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 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   "source_updated_at" : "2026-03-30 20:28:57",
   "summary" : "­",
   "tags" : null,
   "title" : "Dette kan være positivt for vekta di senere i livet",
   "twitter_title" : "Dette kan være positivt for vekta di senere i livet",
   "version" : 1
}