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Polakk i badekar satte verdensrekord på Gaustatoppen

Kilde: NRK Author: André Rajan Kolve Published: 2025-11-29 14:40:09 Last updated: 2025-11-29 17:41:50
Polakk i badekar satte verdensrekord på Gaustatoppen

I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.

– Ekstremt

Gikk 110 meter under vann

Les også

Nils-Roar dykket seg inn i Guinness rekordbok

– Stressreaksjon

Les også

Tok noregsrekorden i isbading attende

– Mulig å trene seg opp

Positivt med tykt fettlag

Prestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.

Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.

Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.

– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.

Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.

– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.

– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.

Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.

Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.

– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.

Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.

– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.

Og det blir det mer av, skal vi tro organisatoren.

– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.

Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).

Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.

– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.

Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.

– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.

Klinikkoverlege Ole Magnus Filseth ved UNN.

Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.

– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.

Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.

– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.

NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.

– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.

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Version 2 Current 2025-11-29 18:13:45
Polakk i badekar satte verdensrekord på Gaustatoppen
UPDATE
Author: André Rajan Kolve Published: 2025-11-29 14:40:09 Updated: 2025-11-29 17:41:50 Category: Vestfold og Telemark, Gaustatoppen, Idrett, Helse
📝 Summary

I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.

📄 Full Content (3268 chars)

– Ekstremt

Gikk 110 meter under vann

Les også

Nils-Roar dykket seg inn i Guinness rekordbok

– Stressreaksjon

Les også

Tok noregsrekorden i isbading attende

– Mulig å trene seg opp

Positivt med tykt fettlag

Prestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.

Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.

Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.

– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.

Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.

– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.

– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.

Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.

Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.

– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.

Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.

– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.

Og det blir det mer av, skal vi tro organisatoren.

– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.

Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).

Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.

– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.

Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.

– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.

Klinikkoverlege Ole Magnus Filseth ved UNN.

Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.

– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.

Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.

– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.

NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.

– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.

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Polakk i badekar satte verdensrekord på Gaustatoppen
URL: https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg
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0-.17.54c.012.202.083.396.204.558Z"/></svg></a><button id="nrkno-menu-button" aria-expanded="false" aria-label="Meny" class="nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto"><svg class="w-6 h-6" aria-hidden="true" focusable="false" width="24" height="24" viewBox="0 0 24 24"><g fill-rule="evenodd"><rect width="20" height="2" x="2" y="4" class="fill-current transition duration-150"></rect><rect width="20" height="2" x="2" y="11" class="fill-current transition duration-100"></rect><rect width="20" height="2" x="2" y="18" class="fill-current transition duration-150"></rect></g></svg></button><nav aria-labelledby="nrkno-menu-button" class="nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]" data-ec-list="nrkno-meny" data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul role="list" class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://tv.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://radio.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://nrksuper.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://p3.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://yr.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A">Yr</a></li></ul></div><ul role="list" class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/video/humor/" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></li></ul><button class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" aria-expanded="false" aria-controls="nrkno-header__mega" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg viewBox="0 0 24 24" class="transform fill-current pointer-events-none align-middle" width="1.500em" height="1.500em" aria-hidden="true" focusable="false"><path fill="currentColor" d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z"></path></svg><span></span></span></button><div class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega" aria-labelledby="nrkno-header-megamenu-btn"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/norge/" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/urix/" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/debatten/" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyttig/" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/viten/" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/dokumentar/" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/ytring/" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sapmi/" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kvensk/" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="https://resultater.nrk.no/" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/sendeplan/" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" href="/spill/" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/emne/quiz-1.13834273" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/former-1.17105310" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tvers-1.17073958" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sorlandet/" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/stor-oslo/" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/buskerud/" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tromsogfinnmark/" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/innlandet/" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/mr/" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Møre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nordland/" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/stor-oslo/" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/rogaland/" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/vestfoldogtelemark/" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tromsogfinnmark/" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/trondelag/" data-ec-id="pp:2.6943" data-ec-name="Tr&amp;oslash;ndelag" data-ec-variant="N/A" class="block 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<h1 class="title title-large article-title ">Polakk i badekar satte verdensrekord på Gaustatoppen</h1>
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<p>I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.</p>
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<p class="">ISKALDT: Temperaturen var på under to grader da Stanislaw Odbiezalek jumpet opp i badekaret på Gaustatoppen. </p>
<small>Foto: Privat</small>
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André Rajan Kolve
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Veslemøy Prøis
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<p class="article-location">Vi rapporterer fra <em>Tinn </em></p>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished"
datetime="2025-11-29T15:40:09+01:00">
29.11.2025, kl. 15.40
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<span class="article-update-date update-date"><span class="article-dateline-annotation">Oppdatert</span>
<time class="datetime-relative dateModified"
datetime="2025-11-29T18:41:50+01:00">
29.11.2025, kl. 18.41
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29.11.2025, kl. 15.40
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29.11.2025, kl. 18.41
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<p class="article-location">Vi rapporterer fra <em>Tinn </em></p>
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<p>Prestasjonen til 60-Ã¥ringen fra Polen kan ta pusten fra de fleste.</p>
<p><strong>Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i <span class="note" data-content="&lt;p>Guinness rekordbok&amp;nbsp;er en bok som utgis &amp;aring;rlig, og som inneholder lister over internasjonalt anerkjente&amp;nbsp;rekorder. Den&amp;nbsp;engelskspr&amp;aring;klige&amp;nbsp;originalutgaven het tidligere&amp;nbsp;Guinness Book of Records, men har n&amp;aring; f&amp;aring;tt navnet&amp;nbsp;Guinness World Records. Utvalget av rekorder omfatter b&amp;aring;de menneskelige prestasjoner og naturlige fenomener.&lt;/p> &lt;p>&lt;em>Kilde: Wikipedia&amp;nbsp;&lt;/em>&lt;/p> " data-term="Guiness rekordbok">Guinness rekordbok</span>.</strong></p>
<p>Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.</p>
<p>– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.</p>
<p>Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.</p>
<p>– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.<span><span><span> </span></span></span></p>
<h2>– Ekstremt</h2>
<p><strong>– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.</strong></p>
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<p class="">Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten. </p>
<small>Foto: Privat</small>
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<p>Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.</p>
<p>– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.</p>
<h2>Gikk 110 meter under vann</h2>
<p>Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.</p>
<p><strong>– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.</strong></p>
<p>Og det blir det mer av, skal vi tro organisatoren.</p>
<p>– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.</p>
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<h2>– Stressreaksjon</h2>
<p>Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).</p>
<p>Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.</p>
<p><strong>– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.</strong></p>
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<h2>– Mulig å trene seg opp</h2>
<p>Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.</p>
<p><strong>– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.</strong></p>
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<p class="">Klinikkoverlege Ole Magnus Filseth ved UNN. </p>
<small>Foto: Maria Philippa Rossi</small>
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<p>Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.</p>
<p>– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.</p>
<h2>Positivt med tykt fettlag</h2>
<p>Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.</p>
<p><strong>– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.</strong></p>
<p>NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.</p>
<p><strong>– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.</strong></p>
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16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/informasjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/kontakt/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/publikum/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/deltaker/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/presse/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Presse</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Kontakt</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/informasjon/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Om NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/kontakt/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/publikum/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Publikum i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/deltaker/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/presse/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Presse</a></li></ul></div></div><div class="nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column"><div class="block tablet:hidden"><u-details class="nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md" name="nrkno-footer-colophon-details"><u-summary class="nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md">Hjelp<span class="ml-auto text-core-blue-500 text-xs"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z"/></svg></span></u-summary><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Personvern</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/informasjonskapsler/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class="hidden tablet:block"><h3 class="hidden tablet:block !mb-1 text-sm font-bold uppercase">Hjelp</h3><ul class="p-0 m-0 list-none"><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Brukerstøtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/tilgjengelighet/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/personvernerklaering/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" 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🗄️ Database Row (All Fields) 
{
   "article_id" : 12446,
   "author" : "André Rajan Kolve",
   "category" : "Vestfold og Telemark, Gaustatoppen, Idrett, Helse",
   "change_type" : "update",
   "content" : "## – Ekstremt\n\n## Gikk 110 meter under vann\n\n## Les også\n\nNils-Roar dykket seg inn i Guinness rekordbok\n\n## – Stressreaksjon\n\n## Les også\n\nTok noregsrekorden i isbading attende\n\n## – Mulig å trene seg opp\n\n## Positivt med tykt fettlag\n\nPrestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.\n\n**Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.**\n\nIngen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.\n\n– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.\n\nHan har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.\n\n– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.\n\n**– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.**\n\nStanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.\n\nHan forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.\n\n– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.\n\nDet er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.\n\n**– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.**\n\nOg det blir det mer av, skal vi tro organisatoren.\n\n– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.\n\nOle Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).\n\nHan anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.\n\n**– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.**\n\nFilseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.\n\n**– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.**\n\nKlinikkoverlege Ole Magnus Filseth ved UNN.\n\nKlinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.\n\n– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.\n\nFilseth mener det også kan være greit med litt ekstra polstring rundt knoklene.\n\n**– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.**\n\nNRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.\n\n**– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.**",
   "created_at" : "2025-11-29 18:13:45",
   "id" : 16752,
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   "metadata" : "{\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQAwFPVeU-jr5tfkDrBalihw\",\"thumbnailUrl\":\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQVeRZm_3idlf4ZlSyyGoZeQ\"}},\"title\":\"Satt seg til verdensrekord i badekar på Gaustatoppen\",\"is_paywalled\":0,\"image_url\":\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg\",\"raw_feed_item\":\"<item>\\r\\n      <title>Polakk i badekar satte verdensrekord på Gaustatoppen</title>\\r\\n      <link>https://www.nrk.no/vestfoldogtelemark/satt-seg-til-verdensrekord-i-badekar-pa-gaustatoppen-1.17672406</link>\\r\\n      <description>I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. 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Slikt blir det verdensrekord av.\",\"title\":\"Satt seg til verdensrekord i badekar på Gaustatoppen\",\"image\":\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg\",\"site\":\"@NRKno\",\"card\":\"summary\"},\"source_updated_at\":\"2025-11-29 17:41:50\",\"og\":{\"site_name\":\"NRK\",\"title\":\"Satt seg til verdensrekord i badekar på Gaustatoppen\",\"image\":\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg\",\"url\":\"https://www.nrk.no/vestfoldogtelemark/satt-seg-til-verdensrekord-i-badekar-pa-gaustatoppen-1.17672406\",\"type\":\"article\",\"description\":\"I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.\",\"image:secure_url\":\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg\"},\"content\":\"## – Ekstremt\\n\\n## Gikk 110 meter under vann\\n\\n## Les også\\n\\nNils-Roar dykket seg inn i Guinness rekordbok\\n\\n## – Stressreaksjon\\n\\n## Les også\\n\\nTok noregsrekorden i isbading attende\\n\\n## – Mulig å trene seg opp\\n\\n## Positivt med tykt fettlag\\n\\nPrestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.\\n\\n**Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.**\\n\\nIngen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.\\n\\n– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.\\n\\nHan har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.\\n\\n– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.\\n\\n**– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.**\\n\\nStanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.\\n\\nHan forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.\\n\\n– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.\\n\\nDet er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.\\n\\n**– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.**\\n\\nOg det blir det mer av, skal vi tro organisatoren.\\n\\n– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.\\n\\nOle Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).\\n\\nHan anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.\\n\\n**– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.**\\n\\nFilseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.\\n\\n**– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.**\\n\\nKlinikkoverlege Ole Magnus Filseth ved UNN.\\n\\nKlinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.\\n\\n– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.\\n\\nFilseth mener det også kan være greit med litt ekstra polstring rundt knoklene.\\n\\n**– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.**\\n\\nNRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.\\n\\n**– Jeg blir ikke overrasket om han klarer rekordforsøket. 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class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ostfold/\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mat/\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/skole/\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://www.nrkbeta.no/\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRKbeta</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"https://www.nrk.no/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://hjelp.nrk.no/\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/informasjon/\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 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Slikt blir det verdensrekord av.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17672629&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=ISKALDT%3A+Temperaturen+var+p%C3%A5+under+to+grader+da+Stanislaw+Odbiezalek+jumpet+opp+i+badekaret+p%C3%A5+Gaustatoppen.+&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAg6WP97_2N9OZYLTQ2JIS5GA.jpg 80w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgQlKqyY0BNXJYLTQ2JIS5GA.jpg 160w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgfDC0OCGKbPhYLTQ2JIS5GA.jpg 350w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAg0Ax2cUFdwbZYLTQ2JIS5GA.jpg 450w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgbusY6qU4HthYLTQ2JIS5GA.jpg 650w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgcwarTtHeg2hYLTQ2JIS5GA.jpg 1000w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg 1200w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgrWuGflvD2bNYLTQ2JIS5GA.jpg 1600w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgVneRUwTwlwpYLTQ2JIS5GA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en person som ligger i badekar på Gaustatoppen\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">ISKALDT: Temperaturen var på under to grader da Stanislaw Odbiezalek jumpet opp i badekaret på Gaustatoppen. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.26416&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16426664&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQJjMsxOCK5LJPTMvx2xubPA.jpg 80w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQX0heS2UgGEZPTMvx2xubPA.jpg 160w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQGR7iImgbebJPTMvx2xubPA.jpg 350w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ3mWrdwPNSGRPTMvx2xubPA.jpg 450w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQhKNQadO0UsJPTMvx2xubPA.jpg 650w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQgj55MHtSZFNPTMvx2xubPA.jpg 1000w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQHSEHafBXbX1PTMvx2xubPA.jpg 1200w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ9IJ61mFg43FPTMvx2xubPA.jpg 1600w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ6SaQ6AKjnSJPTMvx2xubPA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/andre-rajan-kolve-18.26416\" title=\"Gå til personens side\">\nAndré Rajan Kolve\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.25703&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16385195&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwTlJ9hS4xIzuI1ZTYPzXdBg.jpg 80w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwsOc0m5pANtOI1ZTYPzXdBg.jpg 160w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWw106So2KZmTuI1ZTYPzXdBg.jpg 350w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwYkbioON-g96I1ZTYPzXdBg.jpg 450w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwzhTinxfMunuI1ZTYPzXdBg.jpg 650w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwoknEvBCG3t2I1ZTYPzXdBg.jpg 1000w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwYCl0dv4Py4uI1ZTYPzXdBg.jpg 1200w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWw-aIowZ80Rq6I1ZTYPzXdBg.jpg 1600w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwwNf1dYYyt0uI1ZTYPzXdBg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/veslemoy-prois-18.25703\" title=\"Gå til personens side\">\nVeslemøy Prøis\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"container-widget-content\">\n<p class=\"article-location\">Vi rapporterer fra <em>Tinn </em></p>\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-29T15:40:09+01:00\">\n29.11.2025, kl. 15.40\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-29T18:41:50+01:00\">\n29.11.2025, kl. 18.41\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-29T15:40:09+01:00\">\n29.11.2025, kl. 15.40\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-29T18:41:50+01:00\">\n29.11.2025, kl. 18.41\n</time></span>\n<p class=\"article-location\">Vi rapporterer fra <em>Tinn </em></p>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1764438110000\"></p>\n<p>Prestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.</p>\n<p><strong>Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i <span class=\"note\" data-content=\"&lt;p>Guinness rekordbok&amp;nbsp;er en bok som utgis &amp;aring;rlig, og som inneholder lister over internasjonalt anerkjente&amp;nbsp;rekorder. Den&amp;nbsp;engelskspr&amp;aring;klige&amp;nbsp;originalutgaven het tidligere&amp;nbsp;Guinness Book of Records, men har n&amp;aring; f&amp;aring;tt navnet&amp;nbsp;Guinness World Records. Utvalget av rekorder omfatter b&amp;aring;de menneskelige prestasjoner og naturlige fenomener.&lt;/p> &lt;p>&lt;em>Kilde: Wikipedia&amp;nbsp;&lt;/em>&lt;/p> \" data-term=\"Guiness rekordbok\">Guinness rekordbok</span>.</strong></p>\n<p>Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.</p>\n<p>– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.</p>\n<p>Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på et av landets høyeste fjell.</p>\n<p>– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.<span><span><span> </span></span></span></p>\n<h2>– Ekstremt</h2>\n<p><strong>– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.</strong></p>\n<div id=\"1.17672634.8b9b291e\" class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--ORIGINAL\"><!-- include: /serum/render?id=1.17672634&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Stanislaw+Odbiezalek+brukte+et+blybelte+for+ikke+%C3%A5+flyte+opp+til+vannoverflaten.+&amp;type=image&amp;aspect=ORIGINAL&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div style=\"padding-bottom:133.33334%;\" class=\"responsive-img ORIGINAL\"><img sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gycfS24Lfcay6c9gQTCoVhA.jpg 80w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gqPnansQa-9G6c9gQTCoVhA.jpg 160w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gpuOoMQqGlLS6c9gQTCoVhA.jpg 350w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gOInBYp4E7s26c9gQTCoVhA.jpg 450w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-g83o53lEjcxm6c9gQTCoVhA.jpg 650w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gLwKQpqCW4n66c9gQTCoVhA.jpg 1000w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gKvzXqqoWfb26c9gQTCoVhA.jpg 1200w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gVN2jYkI3T-u6c9gQTCoVhA.jpg 1600w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gYlMCYep7LPm6c9gQTCoVhA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person i et badekar \" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.</p>\n<p>– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.</p>\n<h2>Gikk 110 meter under vann</h2>\n<p>Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.</p>\n<p><strong>– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.</strong></p>\n<p>Og det blir det mer av, skal vi tro organisatoren.</p>\n<p>– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.</p>\n<p><!-- include: /serum/render?id=1.13742336&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/tromsogfinnmark/nils-roar-dykket-seg-inn-i-guinness-rekordbok-1.13742336\"\ndata-ec-id=\"pp:article:1.13742336\"\ndata-ec-name=\"Nils-Roar dykket seg inn i Guinness rekordbok\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les også</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nNils-Roar dykket seg inn i Guinness rekordbok\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.13742280&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Nils+Roar+Selnes+tok+med+seg+badeender+ned+til+havbunnen+for+%C3%A5+holde+aktiviteten+i+gang+de+15+timene+han+var+der+nede.&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wRC4b_Fl6g4AxefaSIjK99w.jpg 80w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wn49tFt4l_eAxefaSIjK99w.jpg 160w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w7rMBjhzghLgxefaSIjK99w.jpg 350w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w5ebBcWcfHRoxefaSIjK99w.jpg 450w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w35Ozneq8RWYxefaSIjK99w.jpg 650w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wL7yMs6TjflkxefaSIjK99w.jpg 1000w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wo9oBuonSvS0xefaSIjK99w.jpg 1200w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wLp1mWgqH8PcxefaSIjK99w.jpg 1600w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wfb98_fxz8V0xefaSIjK99w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Nils Roar Selnes badeender på dykking\" title=\"Foto: WeDive\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>– Stressreaksjon</h2>\n<p>Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).</p>\n<p>Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.</p>\n<p><strong>– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.</strong></p>\n<p><!-- include: /serum/render?id=1.12713454&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/vestfoldogtelemark/tok-noregsrekorden-i-isbading-attende-1.12713454\"\ndata-ec-id=\"pp:article:1.12713454\"\ndata-ec-name=\"Tok noregsrekorden i isbading attende\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les også</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nTok noregsrekorden i isbading attende\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.12713961&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Det+vart+nok+ikkje+verdsrekord%2C+men+om+lag+fire+hundre+isbadarar+hoppa+i+det+i+Telemark+i+dag.+Video%3A+Stian+W%C3%A5sj%C3%B8+Simonsen&amp;classes=plug-image+lazy-load -->\n<figure class=\"image video widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QGBfpl6q_11MRv9_9uc3CLw.jpg 80w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QuMLB06_Nm4IRv9_9uc3CLw.jpg 160w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QSRnuzlAlaWQRv9_9uc3CLw.jpg 350w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QRwoRGWcH_c4Rv9_9uc3CLw.jpg 450w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QFAjvgQXP2QgRv9_9uc3CLw.jpg 650w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QThS-92OEuSQRv9_9uc3CLw.jpg 1000w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QouVcgXtj0m0Rv9_9uc3CLw.jpg 1200w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QePpCNLgRfy8Rv9_9uc3CLw.jpg 1600w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-Qfl0ZGvVMagcRv9_9uc3CLw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Norsk rekord i isbading\" title=\"\"></div>\n</figure>\n<script>\nrequire(['common/js/lib/Serum.Pubsub'], function (Pubsub) {\nPubsub.subscribe(Pubsub.topics.VIDEO_DID_PREPARE, function (e) {\n// Controll player PlayPause via `data-player-control`\nvar parent = e.view.parentElement;\nif (parent.getAttribute('data-player-control') === 'true') {\nparent.onclick = function (click) {\nif (!e.view.contains(click.target)) {\nif (e.player.isPaused()) {\ne.player.play();\n} else {\ne.player.pause();\n}\n}\nclick.preventDefault();\nreturn false;\n};\n}\nvar label = parent.querySelector('.video-label');\nif (label) {\n// Hide label when playing\nif (e.player.tagName === 'NRKNO-PLAYER') {\ne.player.addEventListener('playercore.playingchange', function (event) {\nif (event.detail.isPlaying) {\nlabel.style.opacity = 0;\n} else {\nlabel.style.opacity = 1;\n}\n});\n} else {\ne.player.on('play', function () {\nlabel.style.opacity = 0;\n});\ne.player.on('pause', function () {\nlabel.style.opacity = 1;\n});\n}\n}\n});\n});\n</script>\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>– Mulig å trene seg opp</h2>\n<p>Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.</p>\n<p><strong>– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.</strong></p>\n<div id=\"1.17672426.53595420\" class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17672426&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Klinikkoverlege+Ole+Magnus+Filseth+ved+UNN.+&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw6y3TppLPvo1tG-I6wOVNbQ.jpg 80w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywaxvuj7l-XmBtG-I6wOVNbQ.jpg 160w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywRNc1pmGEvBdtG-I6wOVNbQ.jpg 350w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywEjZScEQuv5xtG-I6wOVNbQ.jpg 450w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw8bjO7OSVSwZtG-I6wOVNbQ.jpg 650w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw5PrGzSEWrhdtG-I6wOVNbQ.jpg 1000w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywnIuwV7Js-HFtG-I6wOVNbQ.jpg 1200w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywd7y_T4z4HqptG-I6wOVNbQ.jpg 1600w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywRpUOltI94CVtG-I6wOVNbQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Ole Magnus Filseth ved redningshelikopter Longyearbyen\" title=\"Foto: Maria Philippa Rossi\"></div>\n<figcaption>\n<p class=\"\">Klinikkoverlege Ole Magnus Filseth ved UNN. </p>\n<small>Foto: Maria Philippa Rossi</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.</p>\n<p>– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.</p>\n<h2>Positivt med tykt fettlag</h2>\n<p>Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.</p>\n<p><strong>– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.</strong></p>\n<p>NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.</p>\n<p><strong>– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.</strong></p>\n<!-- include: /serum/render?id=1.16930046&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\"\n   style=\"padding: 0; border: none; display: none\">\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div style=\"padding-bottom:36.0%;\" class=\"responsive-img ORIGINAL\">\n            <img\n                    sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\"\n                    srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 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(min-width:720px) 56vw, 100vw\"\n                    srcset=\"https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdOrl_X6MNRpnef6juHn1mA.jpg 80w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdORA45YpTmpnef6juHn1mA.jpg 160w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgZbrAo9HrO-Znef6juHn1mA.jpg 350w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgJYFj5eLbzBtnef6juHn1mA.jpg 450w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgdPfduCfEqApnef6juHn1mA.jpg 650w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWg7VCycrs2sWVnef6juHn1mA.jpg 1000w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgFNaDAi8GTu5nef6juHn1mA.jpg 1200w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgWPg1vkwpo8hnef6juHn1mA.jpg 1600w, https://gfx.nrk.no/LjOw5JLb2KVM5heUOeeJWgDXzASfWB9PJnef6juHn1mA.jpg 2000w\"\n                    src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\"\n                    alt=\"Oppfordring til å logge på NRKs tjenester\" title=\"Foto: Odd Arne Olderbakk\">\n        </div>\n    </figure>\n</a>\n<script>\n    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class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-29T15:40:09+01:00\">\n29.11.2025, kl. 15.40\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-29T18:41:50+01:00\">\n29.11.2025, kl. 18.41\n</time></span>\n</div>\n</div>\n<!-- include: /serum/render?id=panorama.singleton.favorittmarkering&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO -->\n    <div class=\"min-side\" data-state-id=\"racy1m0g7y\" data-static-host=\"https://static.nrk.no/publisering/min-side\"><link\n      rel=\"stylesheet\"\n      type=\"text/css\"\n      href=\"https://static.nrk.no/publisering/min-side/static/0-c2ddc9339a70fac9c76d.css\"\n    /><link\n      rel=\"stylesheet\"\n      type=\"text/css\"\n      href=\"https://static.nrk.no/publisering/min-side/static/saveButton-62d288e344506c232def.css\"\n    /><script crossorigin=\"anonymous\">\n        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319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/FgudcNrf8ApwShXKimv14ga3Gm4AsjoEoX-TFatIBLwg.jpg 80w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gEMuciqUnkOgX-TFatIBLwg.jpg 160w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gxDcn1nvfNDQX-TFatIBLwg.jpg 350w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14g7oddP5TVv3cX-TFatIBLwg.jpg 450w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gBZekwOjbnvQX-TFatIBLwg.jpg 650w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14g78tdi6HT2TkX-TFatIBLwg.jpg 1000w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gDkZhjIcpNXsX-TFatIBLwg.jpg 1200w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gyq5_nSkL3DUX-TFatIBLwg.jpg 1600w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14geslhNq7ExqsX-TFatIBLwg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Brattvåg-Moss laurdag 29.11\" title=\"Foto: Åshild Fjørtoft / Haramsnytt\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Opprykks­draumen vart knust for Brattvåg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.11262201?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n<script>\nrequire([\n'inline!standard:type/flow/Serum.Flow',\n'inline!standard:jquery'\n], function(PaginatedFlow, $) {\nPaginatedFlow.bootstrap($('.universe.js-initialize').removeClass('js-initialize'));\n});\n</script>\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.11262201&amp;secondary=1.17672406&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/idrett-1.11262201\">\n<span>Mer om:</span>\nIdrett\n</a>\n\n</div>\n</aside>\n</article>\n<script>\nrequire(['inline!standard:jquery', 'inline!standard:type/article/Serum.NewsArticle'], function($, Article) {\n$('.article.rich.js-initialize').each(function() {\nnew Article($(this).removeClass('js-initialize'));\n});\n});\n</script>\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.14825657&amp;secondary=1.17672406&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=Flere+nyheter+fra+NRK+Vestfold+og+Telemark&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\"\ndata-id=\"1.14825657\"\ndata-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Flere nyheter fra NRK Vestfold og Telemark</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\"\ndata-ec-list=\"pp:article:1.14825657\"\ndata-ec-name=\"nrkno_flow\"\n><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\"\ndata-id=\"1.17640366\"\ndata-reference-id=\"1.14825657.body16579\"\n><!-- include: /serum/render?id=1.17640366&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/vestfoldogtelemark/magnus-gir-ikkje-opp-etter-400-avslag-pa-jobbsoknader-1.17640366\"\ndata-id=\"1.17640366\"\ndata-ec-id=\"pp:article:1.17640366\"\ndata-ec-name=\"Magnus (27) gir ikkje opp jobbdraumen etter 400 avslag: – Må ta moglegheitene som kjem\">\n<!-- include: /serum/render?id=1.17643709&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gXpAoHJSP8nnh2TrwRcvIoA.jpg 80w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gjOQdD9TEA6_h2TrwRcvIoA.jpg 160w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gjd4oGAU0ajvh2TrwRcvIoA.jpg 350w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gXHv3WqocCQ7h2TrwRcvIoA.jpg 450w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gqiqFcPUtrBPh2TrwRcvIoA.jpg 650w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gEtE8ZqFqk5Th2TrwRcvIoA.jpg 1000w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4ge3vNowg6nFXh2TrwRcvIoA.jpg 1200w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gSNG-VgLaDxTh2TrwRcvIoA.jpg 1600w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gJqzhLYtY87nh2TrwRcvIoA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en mann i rullestol som ler\" title=\"Foto: Lars Tore Endresen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Magnus (27) gir ikkje opp jobbdraumen etter 400 avslag: – Må ta moglegheitene som kjem</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n</div><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\"\ndata-id=\"1.17672459\"\ndata-reference-id=\"1.14825657.body16576\"\n><!-- include: /serum/render?id=1.17672459&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/vestfoldogtelemark/etterforsker-skyteepisode-i-sandefjord-1.17672459\"\ndata-id=\"1.17672459\"\ndata-ec-id=\"pp:article:1.17672459\"\ndata-ec-name=\"Etterforsker skyteepisode i Sandefjord – tre menn pågrepet \">\n<!-- include: /serum/render?id=1.17672628&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: 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Flere køretøy står parkert, og noen biler kjører på veien. I nærområdet finnes det også en marina med båter. 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<small>Kaffetall overrasker: </small>  <span class=\"kur-nowrap\">– </span>Det første jeg tenkte var at dette må være feil\n      </span>\n    </h2\n        >\n       \n       \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div\n      data-testid=\"kur-room-id-1256547\"\n      class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\"\n    >\n      \n    <div\n      class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--has-artwork\"\n      lang=\"no\"\n      \n      \n      \n      data-ec-id=\"pp:article:1.17671132\"\n      data-ec-name=\"Presidentens nærmeste korrupsjons­anklaget\"\n      data-ec-position=\"2\"\n      data-ec-category=\"size-50\"\n      data-ec-entity-id=\"1256547\"\n      \n    >\n       <a href=\"https://www.nrk.no/urix/xl/hvem-er-andrij-jermak_-1.17671132\">\n    \n    <div\n      class=\"kur-room__artwork\"\n    >\n      \n      <figure\n        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100vw\"\n      />\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source\n          \n          srcset=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQAwFPVeU-jr5tfkDrBalihw 80w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQyVH5cK68f7FtfkDrBalihw 160w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQLwi3PsvedN9tfkDrBalihw 350w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQom9dihazO-9tfkDrBalihw 450w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQ7fELHXVHpmJtfkDrBalihw 650w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQo4z5dMtqdMJtfkDrBalihw 1000w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQTCs1rXTsEjBtfkDrBalihw 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          media=\"(min-width: 720px)\"\n        />\n        <img\n          \n          src=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQVeRZm_3idlf4ZlSyyGoZeQ\"\n          srcset=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQVeRZm_3idlf4ZlSyyGoZeQ 80w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQsFd5qKqe3434ZlSyyGoZeQ 160w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQruEjeLpIU-r4ZlSyyGoZeQ 350w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQzNPb5LkMBij4ZlSyyGoZeQ 450w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQpxE4fE4Cogv4ZlSyyGoZeQ 650w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQIMxVuoiGc7D4ZlSyyGoZeQ 1000w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQE_tlN9IMOVP4ZlSyyGoZeQ 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          title=\"\"\n        />\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div\n      class=\"kur-room__content\"\n    >\n      \n      \n        <h2\n          class=\"kur-room__title kur-room__title--2\"\n          \n          >\n      <span>\n         <small>Trekker seg:</small>  Presidentens nærmeste korrupsjons­anklaget\n      </span>\n    </h2\n        >\n       \n       \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n     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Les mer på Norsk Redaktørforenings nettsider.\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\"><svg width=\"37px\" height=\"37px\" viewBox=\"0 0 35 35\" fill=\"none\" xmlns=\"http://www.w3.org/2000/svg\" aria-hidden=\"true\" role=\"presentation\"><g clip-path=\"url(#clip0_2360_8744)\"><path d=\"M17.521 34.7198C8.48893 34.7198 1.1416 27.3724 1.1416 18.3404H1.68642C1.68642 27.0717 8.7896 34.1749 17.521 34.1749C26.2523 34.1749 33.3555 27.0717 33.3555 18.3404H33.9003C33.9003 27.3715 26.5529 34.7198 17.521 34.7198Z\" fill=\"currentColor\"></path><path d=\"M17.521 31.4365C10.3002 31.4365 4.42487 25.562 4.42487 18.3404H4.56129C4.56129 25.4866 10.3747 31.3 17.521 31.3C24.6673 31.3 30.4807 25.4866 30.4807 18.3404H30.6171C30.6171 25.5611 24.7426 31.4365 17.521 31.4365Z\" fill=\"currentColor\"></path><path d=\"M3.58473 14.4629L4.67526 14.121L4.5092 14.9324L3.55422 15.242L3.47792 15.6172L4.33328 15.7922L4.18698 16.5067L1.09943 15.8756L1.3687 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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" fill=\"currentColor\"></path><path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M24.8682 22.6243L17.8342 8.61631V20.3482C18.7111 20.4972 19.3789 21.26 19.3789 22.1792C19.3789 23.2051 18.5477 24.0361 17.5219 24.0361C16.496 24.0361 15.6649 23.2051 15.6649 22.1792C15.6649 21.26 16.3335 20.4963 17.2104 20.3482V8.61452L10.162 22.6647V29.1037C12.2676 30.5048 14.796 31.3225 17.5156 31.3225C20.2351 31.3225 22.7716 30.503 24.8791 29.0975L24.8682 22.6253V22.6243Z\" fill=\"currentColor\"></path></g><defs><clipPath id=\"clip0_2360_8744\"><rect width=\"34\" height=\"34\" fill=\"white\" transform=\"translate(0.5 0.933334)\"></rect></clipPath></defs></svg></a></div><a href=\"https://www.nrk.no/03030/\" class=\"nrkno-footer__newstip-link inline-flex justify-between m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-950 mobile:w-auto tablet:w-full max-w-[17rem] mt-4 py-4 px-6 rounded-full items-center decoration-none\"><span class=\"font-bold mr-7 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aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/informasjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/informasjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></div></div></div></div><div class=\"text-center\"><a href=\"#innhold\" class=\"inline-flex items-center justify-center max-w-[16rem] text-sm m-auto bg-core-blue-200 dark:bg-core-blue-600 dark:text-core-blue-50 mt-4 mx-auto py-4 px-10 rounded-full\"><span class=\"text-core-blue-600 dark:text-core-blue-50 mr-2 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\" fill=\"currentColor\"><path fill-rule=\"evenodd\" d=\"m12 4 7 4.9v2.27l-6-4.2V20l-2-1V6.97l-6 4.2V8.9L12 4Z\" clip-rule=\"evenodd\"/></svg></span>Til toppen</a></div></div></section><div class=\"w-full bg-core-blue-950 text-core-blue-200 text-center text-sm py-10\"><a href=\"https://www.nrk.no\" class=\"inline-block mb-[14px] min-w-[45px] min-h-[19px] text-white w-full\"><svg aria-hidden=\"true\" width=\"2.188em\" height=\"0.875em\" viewBox=\"0 0 35 14\" fill=\"currentColor\" class=\"inline-block w-[74px] h-[26px] mx-auto\"><path d=\"M0 12.999v-12h3.937v12H0Zm9.294-10.09L11.558 13H7.25l-2.704-12h2.417a2.276 2.276 0 0 1 1.513.55c.42.346.71.826.819 1.36ZM12.149 13v-12h3.938v12h-3.938Zm6.912-7.436a2.382 2.382 0 0 1-2.4-2.4 2.301 2.301 0 0 1 .321-1.2 2.41 2.41 0 0 1 3.278-.862c.356.21.653.506.862.862.215.363.326.778.321 1.2a2.35 2.35 0 0 1-.321 1.208 2.4 2.4 0 0 1-.862.87 2.3 2.3 0 0 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   "source_updated_at" : "2025-11-29 17:41:50",
   "summary" : "I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.",
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   "title" : "Polakk i badekar satte verdensrekord på Gaustatoppen",
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Version 1 2025-11-29 17:08:38
Polakk i badekar satte verdensrekord på Gaustatoppen
NEW
Author: André Rajan Kolve Published: 2025-11-29 14:40:09 Updated: 2025-11-29 15:40:00 Category: Vestfold og Telemark, Gaustatoppen, Idrett, Helse
📝 Summary

I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.

📄 Full Content (3269 chars)

– Ekstremt

Gikk 110 meter under vann

Les også

Nils-Roar dykket seg inn i Guinness rekordbok

– Stressreaksjon

Les også

Tok noregsrekorden i isbading attende

– Mulig å trene seg opp

Positivt med tykt fettlag

Prestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.

Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.

Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.

– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.

Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på ett av landets høyeste fjell.

– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.

– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.

Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.

Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.

– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.

Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.

– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.

Og det blir det mer av, skal vi tro organisatoren.

– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.

Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).

Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.

– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.

Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.

– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.

Klinikkoverlege Ole Magnus Filseth ved UNN.

Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.

– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.

Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.

– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.

NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.

– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.

🖼️ Image
Polakk i badekar satte verdensrekord på Gaustatoppen
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<meta name="twitter:description" content="I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av." />
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data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul role="list" class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://tv.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://radio.nrk.no/" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://nrksuper.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://p3.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a href="https://yr.no" class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A">Yr</a></li></ul></div><ul role="list" class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/video/humor/" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></li></ul><button class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" aria-expanded="false" aria-controls="nrkno-header__mega" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg viewBox="0 0 24 24" class="transform fill-current pointer-events-none align-middle" width="1.500em" height="1.500em" aria-hidden="true" focusable="false"><path fill="currentColor" d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z"></path></svg><span></span></span></button><div class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega" aria-labelledby="nrkno-header-megamenu-btn"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyheter/" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/norge/" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/urix/" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/debatten/" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kultur/" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/nyttig/" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/viten/" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/dokumentar/" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/ytring/" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sapmi/" data-ec-id="pp:2.7375" data-ec-name="NRK Sápmi" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Sápmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/kvensk/" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="https://resultater.nrk.no/" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sport/sendeplan/" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" href="/spill/" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/emne/quiz-1.13834273" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/former-1.17105310" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/tvers-1.17073958" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" href="/distrikt/" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/sorlandet/" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/stor-oslo/" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a href="/buskerud/" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" class="block text-[0.9375em] 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<h1 class="title title-large article-title ">Polakk i badekar satte verdensrekord på Gaustatoppen</h1>
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<p>I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.</p>
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<p class="">ISKALDT: Temperaturen var på under to grader da Stanislaw Odbiezalek jumpet opp i badekaret på Gaustatoppen. </p>
<small>Foto: Privat</small>
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André Rajan Kolve
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Veslemøy Prøis
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<p class="article-location">Vi rapporterer fra <em>Tinn </em></p>
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<p class="article-location">Vi rapporterer fra <em>Tinn </em></p>
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<p>Prestasjonen til 60-Ã¥ringen fra Polen kan ta pusten fra de fleste.</p>
<p><strong>Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i <span class="note" data-content="&lt;p>Guinness rekordbok&amp;nbsp;er en bok som utgis &amp;aring;rlig, og som inneholder lister over internasjonalt anerkjente&amp;nbsp;rekorder. Den&amp;nbsp;engelskspr&amp;aring;klige&amp;nbsp;originalutgaven het tidligere&amp;nbsp;Guinness Book of Records, men har n&amp;aring; f&amp;aring;tt navnet&amp;nbsp;Guinness World Records. Utvalget av rekorder omfatter b&amp;aring;de menneskelige prestasjoner og naturlige fenomener.&lt;/p> &lt;p>&lt;em>Kilde: Wikipedia&amp;nbsp;&lt;/em>&lt;/p> " data-term="Guiness rekordbok">Guinness rekordbok</span>.</strong></p>
<p>Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.</p>
<p>– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.</p>
<p>Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på ett av landets høyeste fjell.</p>
<p>– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.<span><span><span> </span></span></span></p>
<h2>– Ekstremt</h2>
<p><strong>– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.</strong></p>
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<p class="">Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten. </p>
<small>Foto: Privat</small>
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<p>Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.</p>
<p>– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.</p>
<h2>Gikk 110 meter under vann</h2>
<p>Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.</p>
<p><strong>– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.</strong></p>
<p>Og det blir det mer av, skal vi tro organisatoren.</p>
<p>– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.</p>
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<h2>– Stressreaksjon</h2>
<p>Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).</p>
<p>Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.</p>
<p><strong>– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.</strong></p>
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</p>
<h2>– Mulig å trene seg opp</h2>
<p>Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.</p>
<p><strong>– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.</strong></p>
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<p class="">Klinikkoverlege Ole Magnus Filseth ved UNN. </p>
<small>Foto: Maria Philippa Rossi</small>
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<p>Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.</p>
<p>– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.</p>
<h2>Positivt med tykt fettlag</h2>
<p>Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.</p>
<p><strong>– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.</strong></p>
<p>NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.</p>
<p><strong>– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.</strong></p>
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24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Kontakt NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://www.nrk.no/lisens/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Lisens</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] 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fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a href="https://info.nrk.no/stilling/" class="flex items-center hover:text-core-blue-600 decoration-none"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" width="1.500em" height="1.500em" viewBox="0 0 24 24"><path fill="currentColor" fill-rule="evenodd" clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z"/></svg></span>Jobb i NRK</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] 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🗄️ Database Row (All Fields) 
{
   "article_id" : 12446,
   "author" : "André Rajan Kolve",
   "category" : "Vestfold og Telemark, Gaustatoppen, Idrett, Helse",
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   "content" : "## – Ekstremt\n\n## Gikk 110 meter under vann\n\n## Les også\n\nNils-Roar dykket seg inn i Guinness rekordbok\n\n## – Stressreaksjon\n\n## Les også\n\nTok noregsrekorden i isbading attende\n\n## – Mulig å trene seg opp\n\n## Positivt med tykt fettlag\n\nPrestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.\n\n**Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i Guinness rekordbok.**\n\nIngen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.\n\n– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.\n\nHan har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på ett av landets høyeste fjell.\n\n– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.\n\n**– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.**\n\nStanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten.\n\nHan forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.\n\n– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.\n\nDet er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.\n\n**– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.**\n\nOg det blir det mer av, skal vi tro organisatoren.\n\n– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.\n\nOle Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).\n\nHan anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.\n\n**– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.**\n\nFilseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.\n\n**– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.**\n\nKlinikkoverlege Ole Magnus Filseth ved UNN.\n\nKlinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.\n\n– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.\n\nFilseth mener det også kan være greit med litt ekstra polstring rundt knoklene.\n\n**– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.**\n\nNRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.\n\n**– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.**",
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hover:underline -outline-offset-4\" data-ec-id=\"https://tv.nrk.no/\" data-ec-name=\"NRK TV\" data-ec-variant=\"N/A\">NRK TV</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a href=\"https://radio.nrk.no/\" class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://radio.nrk.no/\" data-ec-name=\"NRK Radio\" data-ec-variant=\"N/A\">NRK Radio</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a href=\"https://nrksuper.no\" class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://nrksuper.no\" data-ec-name=\"NRK Super\" data-ec-variant=\"N/A\">NRK Super</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a href=\"https://p3.no\" class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://p3.no\" data-ec-name=\"NRK P3\" data-ec-variant=\"N/A\">NRK P3</a></li><li class=\"nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]\" role=\"listitem\"><a href=\"https://yr.no\" class=\"nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4\" data-ec-id=\"https://yr.no\" data-ec-name=\"Yr\" data-ec-variant=\"N/A\">Yr</a></li></ul></div><ul role=\"list\" class=\"nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0\"><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\">Kultur</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/video/humor/\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"Humor\" data-ec-variant=\"N/A\">Humor</a></li><li class=\"nrkno-header__promoted-categories-list-item inline my-0 mx-1\" role=\"listitem\"><a class=\"nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></li></ul><button class=\"nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all\" aria-expanded=\"false\" aria-controls=\"nrkno-header__mega\" id=\"nrkno-header-megamenu-btn\">Mer<span class=\"text-[0.6rem] ml-1.5 self-center\"><svg viewBox=\"0 0 24 24\" class=\"transform fill-current pointer-events-none align-middle\" width=\"1.500em\" height=\"1.500em\" aria-hidden=\"true\" focusable=\"false\"><path fill=\"currentColor\" d=\"M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z\"></path></svg><span></span></span></button><div class=\"nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\" aria-labelledby=\"nrkno-header-megamenu-btn\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyheter/\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/norge/\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/urix/\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/debatten/\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kultur/\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nyttig/\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/viten/\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/dokumentar/\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/ytring/\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Ytring</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sapmi/\" data-ec-id=\"pp:2.7375\" data-ec-name=\"NRK Sápmi\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Sápmi</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/kvensk/\" data-ec-id=\"pp:2.7427\" data-ec-name=\"NRK Kvensk\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">NRK Kvensk</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://resultater.nrk.no/\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sport/sendeplan/\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" href=\"/spill/\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/emne/quiz-1.13834273\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/former-1.17105310\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tvers-1.17073958\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" href=\"/distrikt/\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/sorlandet/\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/buskerud/\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/innlandet/\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/mr/\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Møre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/nordland/\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/stor-oslo/\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/rogaland/\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/tromsogfinnmark/\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/trondelag/\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Trøndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestfoldogtelemark/\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"/vestland/\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 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opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/baerekraft\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"Bærekraft\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\">Bærekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a href=\"https://info.nrk.no/karriere/\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 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Slikt blir det verdensrekord av.</p>\n</div>\n</header>\n<div class=\"g70 col fl s12 sl18 sg6 sg9 article-lead-media \">\n<!-- include: /serum/render?id=1.17672629&amp;size=12&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=ISKALDT%3A+Temperaturen+var+p%C3%A5+under+to+grader+da+Stanislaw+Odbiezalek+jumpet+opp+i+badekaret+p%C3%A5+Gaustatoppen.+&amp;type=image&amp;aspect=F169 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 767px, (min-width:720px) 67vw, 100vw\" srcset=\"https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAg6WP97_2N9OZYLTQ2JIS5GA.jpg 80w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgQlKqyY0BNXJYLTQ2JIS5GA.jpg 160w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgfDC0OCGKbPhYLTQ2JIS5GA.jpg 350w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAg0Ax2cUFdwbZYLTQ2JIS5GA.jpg 450w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgbusY6qU4HthYLTQ2JIS5GA.jpg 650w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgcwarTtHeg2hYLTQ2JIS5GA.jpg 1000w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgU08zSf3fdDVYLTQ2JIS5GA.jpg 1200w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgrWuGflvD2bNYLTQ2JIS5GA.jpg 1600w, https://gfx.nrk.no/1kOeR6b991_Dupgk0zXxAgVneRUwTwlwpYLTQ2JIS5GA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en person som ligger i badekar på Gaustatoppen\" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">ISKALDT: Temperaturen var på under to grader da Stanislaw Odbiezalek jumpet opp i badekaret på Gaustatoppen. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n</div>\n<div class=\"article-header-sidebar g22 col fl s4 sl6 sl9 sl12 sl18\" role=\"contentinfo\">\n<div class=\"container-widget-content authors authors--expandable\">\n<!-- include: /serum/render?id=18.26416&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16426664&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQJjMsxOCK5LJPTMvx2xubPA.jpg 80w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQX0heS2UgGEZPTMvx2xubPA.jpg 160w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQGR7iImgbebJPTMvx2xubPA.jpg 350w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ3mWrdwPNSGRPTMvx2xubPA.jpg 450w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQhKNQadO0UsJPTMvx2xubPA.jpg 650w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQgj55MHtSZFNPTMvx2xubPA.jpg 1000w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQHSEHafBXbX1PTMvx2xubPA.jpg 1200w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ9IJ61mFg43FPTMvx2xubPA.jpg 1600w, https://gfx.nrk.no/OAJUUOHRF7seTKJDYsYkCQ6SaQ6AKjnSJPTMvx2xubPA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/andre-rajan-kolve-18.26416\" title=\"Gå til personens side\">\nAndré Rajan Kolve\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n<!-- include: /serum/render?id=18.25703&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16385195&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" srcset=\"https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwTlJ9hS4xIzuI1ZTYPzXdBg.jpg 80w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwsOc0m5pANtOI1ZTYPzXdBg.jpg 160w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWw106So2KZmTuI1ZTYPzXdBg.jpg 350w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwYkbioON-g96I1ZTYPzXdBg.jpg 450w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwzhTinxfMunuI1ZTYPzXdBg.jpg 650w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwoknEvBCG3t2I1ZTYPzXdBg.jpg 1000w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwYCl0dv4Py4uI1ZTYPzXdBg.jpg 1200w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWw-aIowZ80Rq6I1ZTYPzXdBg.jpg 1600w, https://gfx.nrk.no/pE7eH-iFPrpym2YARLAFWwwNf1dYYyt0uI1ZTYPzXdBg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"\" title=\"Foto: NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/veslemoy-prois-18.25703\" title=\"Gå til personens side\">\nVeslemøy Prøis\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span class=\"author__role\" aria-hidden=\"true\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div class=\"container-widget-content\">\n<p class=\"article-location\">Vi rapporterer fra <em>Tinn </em></p>\n</div>\n<div class=\"article-dateline article-dateline-header container-widget-content\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-29T15:40:09+01:00\">\n29.11.2025, kl. 15.40\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-29T16:40:00+01:00\">\n29.11.2025, kl. 16.40\n</time></span>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"favorite-button-placeholder__metadata\"></div>\n<div class=\"container-widget-content\">\n<aside class=\"article-metadata--mobile\">\n<div class=\"article-dateline article-dateline--mobile\">\n<span class=\"article-publish-date publish-date publish-date-with-update-date\">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\"\ndatetime=\"2025-11-29T15:40:09+01:00\">\n29.11.2025, kl. 15.40\n</time>\n</span>\n<span class=\"article-update-date update-date\"><span class=\"article-dateline-annotation\">Oppdatert</span>\n<time class=\"datetime-relative dateModified\"\ndatetime=\"2025-11-29T16:40:00+01:00\">\n29.11.2025, kl. 16.40\n</time></span>\n<p class=\"article-location\">Vi rapporterer fra <em>Tinn </em></p>\n</div>\n</aside>\n</div>\n</div>\n</div>\n</div>\n</div>\n<div class=\"g11 col fl s2 sl6 sl9 sl12 sl18\">\n<div class=\"container-widget-content favorite-button-placeholder__sidebar\"></div>\n</div>\n<div class=\"g55 col fl s10 sl12 sl18 sg6 sg9\">\n<div data-main-content data-ec-list=\"article_body\" data-ec-name=\"brødtekst\"\nclass=\"article-body lp_articlebody text-body text-body-sans-serif container-widget-content nostack cf\">\n<p class=\"article-body--updating\"\ndata-is-updating-article=\"false\"\ndata-updating-text=\"Saken oppdateres.\"\ndata-last-updated=\"1764430800000\"></p>\n<p>Prestasjonen til 60-åringen fra Polen kan ta pusten fra de fleste.</p>\n<p><strong>Selv holdt Stanislaw Odbiezalek pusten i 3 minutter og 11 sekunder, i iskaldt vann - 1 883 meter over havet og skriver seg med det inn i <span class=\"note\" data-content=\"&lt;p>Guinness rekordbok&amp;nbsp;er en bok som utgis &amp;aring;rlig, og som inneholder lister over internasjonalt anerkjente&amp;nbsp;rekorder. Den&amp;nbsp;engelskspr&amp;aring;klige&amp;nbsp;originalutgaven het tidligere&amp;nbsp;Guinness Book of Records, men har n&amp;aring; f&amp;aring;tt navnet&amp;nbsp;Guinness World Records. Utvalget av rekorder omfatter b&amp;aring;de menneskelige prestasjoner og naturlige fenomener.&lt;/p> &lt;p>&lt;em>Kilde: Wikipedia&amp;nbsp;&lt;/em>&lt;/p> \" data-term=\"Guiness rekordbok\">Guinness rekordbok</span>.</strong></p>\n<p>Ingen har før gjort det samme. Odbiezalek tok selv kontakt med Guinness og foreslo forsøket.</p>\n<p>– For å få en godkjent verdensrekord av Guinness rekordbok skal det være litt spesielt, krevende og skummelt sier Arve Gravningen.</p>\n<p>Han har hatt rollen som organisator for det noe spesielle rekordforsøket som lørdag ble fullbyrdet på ett av landets høyeste fjell.</p>\n<p>– Det var gufne forhold på Gaustatoppen i dag, men Stanislaw klarte det han, sier en fornøyd Arve Gravningen.<span><span><span> </span></span></span></p>\n<h2>– Ekstremt</h2>\n<p><strong>– Det er klart det står stor respekt av noe slikt som dette. Kombinasjonen av høyde og temperatur gjør at dette er ekstremt, sier Gravningen.</strong></p>\n<div id=\"1.17672634.8b9b291e\" class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--ORIGINAL\"><!-- include: /serum/render?id=1.17672634&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Stanislaw+Odbiezalek+brukte+et+blybelte+for+ikke+%C3%A5+flyte+opp+til+vannoverflaten.+&amp;type=image&amp;aspect=ORIGINAL&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div style=\"padding-bottom:133.33334%;\" class=\"responsive-img ORIGINAL\"><img sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gycfS24Lfcay6c9gQTCoVhA.jpg 80w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gqPnansQa-9G6c9gQTCoVhA.jpg 160w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gpuOoMQqGlLS6c9gQTCoVhA.jpg 350w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gOInBYp4E7s26c9gQTCoVhA.jpg 450w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-g83o53lEjcxm6c9gQTCoVhA.jpg 650w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gLwKQpqCW4n66c9gQTCoVhA.jpg 1000w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gKvzXqqoWfb26c9gQTCoVhA.jpg 1200w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gVN2jYkI3T-u6c9gQTCoVhA.jpg 1600w, https://gfx.nrk.no/wf795BpY_xitcImKmuR1-gYlMCYep7LPm6c9gQTCoVhA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"En person i et badekar \" title=\"Foto: Privat\"></div>\n<figcaption>\n<p class=\"\">Stanislaw Odbiezalek brukte et blybelte for ikke å flyte opp til vannoverflaten. </p>\n<small>Foto: Privat</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Han forteller at Odbiezalek, som kun snakker polsk, var strålende fornøyd da rekorden var et faktum.</p>\n<p>– Det er klart han synes dette er moro, men det var krevende forhold. Da vi tappet vann i badekaret holdt det en temperatur på fire grader, men innen Stanislaw hadde kommet seg i vannet, var temperaturen sunket til under to grader.</p>\n<h2>Gikk 110 meter under vann</h2>\n<p>Det er slett ikke første gang polakken som har vært bosatt i Norge i 10 år tar seg vann over hodet.</p>\n<p><strong>– Han har imponert tidligere også. I sommer gikk han 110 meter under vann i et basseng med blybelter på kroppen.</strong></p>\n<p>Og det blir det mer av, skal vi tro organisatoren.</p>\n<p>– Ja, det var det første han sa etter å ha gjennomført på Gaustatoppen i dag. Nå skal han legge seg i hardtrening for å kunne gå enda lenger i et 50-metersbasseng, sier Gravningen.</p>\n<p><!-- include: /serum/render?id=1.13742336&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/tromsogfinnmark/nils-roar-dykket-seg-inn-i-guinness-rekordbok-1.13742336\"\ndata-ec-id=\"pp:article:1.13742336\"\ndata-ec-name=\"Nils-Roar dykket seg inn i Guinness rekordbok\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les også</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nNils-Roar dykket seg inn i Guinness rekordbok\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.13742280&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Nils+Roar+Selnes+tok+med+seg+badeender+ned+til+havbunnen+for+%C3%A5+holde+aktiviteten+i+gang+de+15+timene+han+var+der+nede.&amp;type=image&amp;aspect=F169&amp;classes=plug-image+lazy-load --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wRC4b_Fl6g4AxefaSIjK99w.jpg 80w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wn49tFt4l_eAxefaSIjK99w.jpg 160w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w7rMBjhzghLgxefaSIjK99w.jpg 350w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w5ebBcWcfHRoxefaSIjK99w.jpg 450w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6w35Ozneq8RWYxefaSIjK99w.jpg 650w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wL7yMs6TjflkxefaSIjK99w.jpg 1000w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wo9oBuonSvS0xefaSIjK99w.jpg 1200w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wLp1mWgqH8PcxefaSIjK99w.jpg 1600w, https://gfx.nrk.no/6eZ8GgthaIaf5jCBtd-G6wfb98_fxz8V0xefaSIjK99w.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Nils Roar Selnes badeender på dykking\" title=\"Foto: WeDive\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>– Stressreaksjon</h2>\n<p>Ole Magnus Filseth er klinikkoverlege ved prehospital klinikk på Universitetssykehuset Nord-Norge (UNN).</p>\n<p>Han anbefaler ingen uten trening å forsøke seg på det samme som Odbiezalek.</p>\n<p><strong>– Ved å utsette seg for dette opplever de fleste at kroppen får en veldig stressreaksjon.</strong></p>\n<p><!-- include: /serum/render?id=1.12713454&amp;size=10&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;prefix=&amp;variant=articlePlugSmallThumbnail&amp;showDescription=false&amp;parentSize=10 -->\n<!-- Reference Autonomous -->\n<div class=\"article widget reference plug\" data-nosnippet>\n<a\nclass=\"link__container link__container--with-thumbnail autonomous forward-navigation\"\nhref=\"https://www.nrk.no/vestfoldogtelemark/tok-noregsrekorden-i-isbading-attende-1.12713454\"\ndata-ec-id=\"pp:article:1.12713454\"\ndata-ec-name=\"Tok noregsrekorden i isbading attende\"\ndata-ec-category=\"SMALL_THUMBNAIL\"\n>\n<div class=\"heading__container skin-background-50 skin-text-950 darkmode-skin-background-900 darkmode-skin-text-100\">\n<h2 class=\"heading\">\n<small class=\"kicker skin-text-700 darkmode-skin-text-300\"\n>Les også</small\n>\n<span class=\"skin-text-950 darkmode-skin-text-100 link-text\">\nTok noregsrekorden i isbading attende\n</span>\n</h2>\n<svg\nheight=\"101\"\nviewBox=\"0 0 38 101\"\nfill=\"none\"\nxmlns=\"http://www.w3.org/2000/svg\"\nclass=\"thumbnail-overlay skin-text-50 darkmode-skin-text-900\"\n>\n<path\nd=\"M7.22551e-05 0C4.75007 0 8.93923 1.515 12.5677 4.545C16.1962 7.575 18.4722 11.4467 19.3958 16.16L38 101H7.22551e-05V0Z\"\nfill=\"currentColor\"\n/>\n</svg>\n</div>\n<div class=\"thumbnail-container\">\n<!-- include: /serum/render?id=1.12713961&amp;size=10&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=Det+vart+nok+ikkje+verdsrekord%2C+men+om+lag+fire+hundre+isbadarar+hoppa+i+det+i+Telemark+i+dag.+Video%3A+Stian+W%C3%A5sj%C3%B8+Simonsen&amp;classes=plug-image+lazy-load -->\n<figure class=\"image video widget lean plug-image lazy-load\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\" srcset=\"https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QGBfpl6q_11MRv9_9uc3CLw.jpg 80w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QuMLB06_Nm4IRv9_9uc3CLw.jpg 160w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QSRnuzlAlaWQRv9_9uc3CLw.jpg 350w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QRwoRGWcH_c4Rv9_9uc3CLw.jpg 450w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QFAjvgQXP2QgRv9_9uc3CLw.jpg 650w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QThS-92OEuSQRv9_9uc3CLw.jpg 1000w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QouVcgXtj0m0Rv9_9uc3CLw.jpg 1200w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-QePpCNLgRfy8Rv9_9uc3CLw.jpg 1600w, https://gfx.nrk.no/fHSgQjgfhjCrL-Vpv525-Qfl0ZGvVMagcRv9_9uc3CLw.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"lazy\" alt=\"Norsk rekord i isbading\" title=\"\"></div>\n</figure>\n<script>\nrequire(['common/js/lib/Serum.Pubsub'], function (Pubsub) {\nPubsub.subscribe(Pubsub.topics.VIDEO_DID_PREPARE, function (e) {\n// Controll player PlayPause via `data-player-control`\nvar parent = e.view.parentElement;\nif (parent.getAttribute('data-player-control') === 'true') {\nparent.onclick = function (click) {\nif (!e.view.contains(click.target)) {\nif (e.player.isPaused()) {\ne.player.play();\n} else {\ne.player.pause();\n}\n}\nclick.preventDefault();\nreturn false;\n};\n}\nvar label = parent.querySelector('.video-label');\nif (label) {\n// Hide label when playing\nif (e.player.tagName === 'NRKNO-PLAYER') {\ne.player.addEventListener('playercore.playingchange', function (event) {\nif (event.detail.isPlaying) {\nlabel.style.opacity = 0;\n} else {\nlabel.style.opacity = 1;\n}\n});\n} else {\ne.player.on('play', function () {\nlabel.style.opacity = 0;\n});\ne.player.on('pause', function () {\nlabel.style.opacity = 1;\n});\n}\n}\n});\n});\n</script>\n\n</div>\n</a>\n</div>\n<!-- // Reference Autonomous -->\n</p>\n<h2>– Mulig å trene seg opp</h2>\n<p>Filseth mener det er vanskelig å si noe generelt om hvordan et menneske reagerer på slike påkjenninger.</p>\n<p><strong>– Det er individuelt. Det er store forskjeller på hvordan individer vil tåle å både utsettes for så kaldt vann, og å skulle holde pusten samtidig.</strong></p>\n<div id=\"1.17672426.53595420\" class=\"g50 col fr s5 sl6 sl9 sl12 sl18 image-reference image-reference--F11\"><!-- include: /serum/render?id=1.17672426&amp;size=5&amp;perspective=RICH&amp;alignment=RIGHT&amp;caption=Klinikkoverlege+Ole+Magnus+Filseth+ved+UNN.+&amp;type=image&amp;aspect=F11&amp;parentSize=10 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw6y3TppLPvo1tG-I6wOVNbQ.jpg 80w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywaxvuj7l-XmBtG-I6wOVNbQ.jpg 160w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywRNc1pmGEvBdtG-I6wOVNbQ.jpg 350w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywEjZScEQuv5xtG-I6wOVNbQ.jpg 450w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw8bjO7OSVSwZtG-I6wOVNbQ.jpg 650w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEyw5PrGzSEWrhdtG-I6wOVNbQ.jpg 1000w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywnIuwV7Js-HFtG-I6wOVNbQ.jpg 1200w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywd7y_T4z4HqptG-I6wOVNbQ.jpg 1600w, https://gfx.nrk.no/PSeCr96w4X9m7Rn6oqDEywRpUOltI94CVtG-I6wOVNbQ.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Ole Magnus Filseth ved redningshelikopter Longyearbyen\" title=\"Foto: Maria Philippa Rossi\"></div>\n<figcaption>\n<p class=\"\">Klinikkoverlege Ole Magnus Filseth ved UNN. </p>\n<small>Foto: Maria Philippa Rossi</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Klinikkoverlegen bekrefter likevel at det er mulig å trene opp kroppen til å tåle slik påvirkning.</p>\n<p>– Et vanlig menneske vil umiddelbart få hjertebank og høyere blodtrykk, men jeg vil tro at denne polakken har trent på dette. Da kan han faktisk oppleve å få lavere hjertefrekvens.</p>\n<h2>Positivt med tykt fettlag</h2>\n<p>Filseth mener det også kan være greit med litt ekstra polstring rundt knoklene.</p>\n<p><strong>– I tillegg til å være godt trent, er det positivt med et godt fettlag under huden. Jeg tviler på at denne polakken er radmager.</strong></p>\n<p>NRK var i kontakt med Filseth fredag ettermiddag. Da var det fortsatt usikkert om Stanislaw ville sette rekord, men overlegen hadde trua.</p>\n<p><strong>– Jeg blir ikke overrasket om han klarer rekordforsøket. Jeg vil heller si at jeg blir imponert.</strong></p>\n<!-- include: /serum/render?id=1.16930046&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO --><!-- START: /templates/section/section.jsp -->\n<div class=\"section widget rich container-widget cf\">\n<div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\">\n<!-- include: /serum/render?id=1.16934099&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT --><a class=\"login-banner-hack\" href=\"https://www.nrk.no/logginn?context=article-plug\"\n   style=\"padding: 0; border: none; display: none\">\n    <figure class=\"image widget rich\" style=\"display: none\">\n        <div style=\"padding-bottom:36.0%;\" class=\"responsive-img ORIGINAL\">\n            <img\n                    sizes=\"(min-width:1180px) 639px, (min-width:720px) 56vw, 100vw\"\n                    srcset=\"https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwgaLUdhXTJ83gS2NtbZ-XrQ.jpg 80w, https://gfx.nrk.no/Vndq4gnoaQjfjgWHhG8qVwle0Y6EHlyzDgS2NtbZ-XrQ.jpg 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Tore Endresen\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Har sendt ut permitteringsvarsel til ansatte i Gaustabanen</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.12291895?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n<script>\nrequire([\n'inline!standard:type/flow/Serum.Flow',\n'inline!standard:jquery'\n], function(PaginatedFlow, $) {\nPaginatedFlow.bootstrap($('.universe.js-initialize').removeClass('js-initialize'));\n});\n</script>\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.12291895&amp;secondary=1.17672406&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/gaustatoppen-1.12291895\">\n<span>Mer om:</span>\nGaustatoppen\n</a>\n\n</div>\n<!-- include: /serum/render?id=1.11262201&amp;secondary=1.17672406&amp;size=5&amp;perspective=RICH&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11262201\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a href=\"https://www.nrk.no/emne/idrett-1.11262201\" class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11262201\">\nIdrett\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\"\ndata-ec-list=\"pp:article:1.11262201\"\ndata-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g100 col fln s5 sl6 sl9 sl12 sl18 article-reference relation\"\ndata-id=\"1.17672604\"\ndata-reference-id=\"1.11262201.\">\n<!-- include: /serum/render?id=1.17672604&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/mr/brattvag-tapte-den-dramatiske-kampen-mot-moss-_-opprykksdraumen-vart-dermed-knust-1.17672604\"\ndata-id=\"1.17672604\"\ndata-ec-id=\"pp:article:1.17672604\"\ndata-ec-name=\"Opprykks­draumen vart knust for Brattvåg\">\n<!-- include: /serum/render?id=1.17672683&amp;size=5&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=STRAFFEKONK%3A+Det+vart+ein+dramatisk+straffekonkurranse+mellom+dei+to+laga+laurdag.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 319px, (min-width:720px) 28vw, 50vw\" srcset=\"https://gfx.nrk.no/FgudcNrf8ApwShXKimv14ga3Gm4AsjoEoX-TFatIBLwg.jpg 80w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gEMuciqUnkOgX-TFatIBLwg.jpg 160w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gxDcn1nvfNDQX-TFatIBLwg.jpg 350w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14g7oddP5TVv3cX-TFatIBLwg.jpg 450w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gBZekwOjbnvQX-TFatIBLwg.jpg 650w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14g78tdi6HT2TkX-TFatIBLwg.jpg 1000w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gDkZhjIcpNXsX-TFatIBLwg.jpg 1200w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14gyq5_nSkL3DUX-TFatIBLwg.jpg 1600w, https://gfx.nrk.no/FgudcNrf8ApwShXKimv14geslhNq7ExqsX-TFatIBLwg.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Brattvåg-Moss laurdag 29.11\" title=\"Foto: Åshild Fjørtoft / Haramsnytt\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Opprykks­draumen vart knust for Brattvåg</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n-->\n</div>\n<div class=\"container-widget-content pagination nrk-pagination\">\n<button class=\"flow-page-forward nrk-button\" data-id=\"1.11262201?size=5&perspective=BRIEF&alignment=AUTO&display=true&arrangement.offset=2&arrangement.startoffset=0&arrangement.quantity=1&arrangement.repetition=LAST&arrangement.view%5B0%5D.perspective=LEAN&arrangement.view%5B0%5D.size=5&arrangement.view%5B0%5D.alignment=LEFT&paged=SIMPLE\">\n<span class=\"button-icon\">+</span>\n<span>Vis flere</span>\n</button>\n</div>\n</div>\n<script>\nrequire([\n'inline!standard:type/flow/Serum.Flow',\n'inline!standard:jquery'\n], function(PaginatedFlow, $) {\nPaginatedFlow.bootstrap($('.universe.js-initialize').removeClass('js-initialize'));\n});\n</script>\n<!-- END: /templates/universe/universe.jsp -->\n\n<div class=\"article-universe-teaser container-widget-content\">\n<!-- include: /serum/render?id=1.11262201&amp;secondary=1.17672406&amp;size=18&amp;perspective=REFERENCE&amp;alignment=AUTO&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=LAST&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=5&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=SIMPLE&amp;classes=article-universe-link+universe-teaser -->\n<a class=\"universe widget reference article-universe-link universe-teaser lp_universe_link\" href=\"https://www.nrk.no/emne/idrett-1.11262201\">\n<span>Mer om:</span>\nIdrett\n</a>\n\n</div>\n</aside>\n</article>\n<script>\nrequire(['inline!standard:jquery', 'inline!standard:type/article/Serum.NewsArticle'], function($, Article) {\n$('.article.rich.js-initialize').each(function() {\nnew Article($(this).removeClass('js-initialize'));\n});\n});\n</script>\n\n</div>\n</div>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 flow-reference\"><!-- include: /serum/render?id=1.14825657&amp;secondary=1.17672406&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=Flere+nyheter+fra+NRK+Vestfold+og+Telemark&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=SIMPLE -->\n<div class=\"flow widget rich container-widget js-initialize flow-paged cf\"\ndata-id=\"1.14825657\"\ndata-relation-limit=\"3\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>Flere nyheter fra NRK Vestfold og Telemark</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\"\ndata-ec-list=\"pp:article:1.14825657\"\ndata-ec-name=\"nrkno_flow\"\n><div\nclass=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation flow-relation\"\ndata-id=\"1.17640366\"\ndata-reference-id=\"1.14825657.body16579\"\n><!-- include: /serum/render?id=1.17640366&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\"\nhref=\"https://www.nrk.no/vestfoldogtelemark/magnus-gir-ikkje-opp-etter-400-avslag-pa-jobbsoknader-1.17640366\"\ndata-id=\"1.17640366\"\ndata-ec-id=\"pp:article:1.17640366\"\ndata-ec-name=\"Magnus (27) gir ikkje opp jobbdraumen etter 400 avslag: – Må ta moglegheitene som kjem\">\n<!-- include: /serum/render?id=1.17643709&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gXpAoHJSP8nnh2TrwRcvIoA.jpg 80w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gjOQdD9TEA6_h2TrwRcvIoA.jpg 160w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gjd4oGAU0ajvh2TrwRcvIoA.jpg 350w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gXHv3WqocCQ7h2TrwRcvIoA.jpg 450w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gqiqFcPUtrBPh2TrwRcvIoA.jpg 650w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gEtE8ZqFqk5Th2TrwRcvIoA.jpg 1000w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4ge3vNowg6nFXh2TrwRcvIoA.jpg 1200w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gSNG-VgLaDxTh2TrwRcvIoA.jpg 1600w, https://gfx.nrk.no/X4jitJgH9NYVBbpEjwGP4gJqzhLYtY87nh2TrwRcvIoA.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"en mann i rullestol som ler\" title=\"Foto: Lars Tore Endresen / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Magnus (27) gir ikkje 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og rana på parkeringsplass\">\n<!-- include: /serum/render?id=1.17671486&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=SKAMBANKET%3A+P%C3%A5+denne+parkeringsplassen+blei+mannen+angripen+i+sin+eigen+bil.+&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" srcset=\"https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPw0QZSqnkDDPWWR7eGm2nbww.jpg 80w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPwmkzE-8IqneqWR7eGm2nbww.jpg 160w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPw7OUJVKdTSJOWR7eGm2nbww.jpg 350w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPwsEXOEI175fuWR7eGm2nbww.jpg 450w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPwkR3JSgE0HwiWR7eGm2nbww.jpg 650w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPwcBnD5UibEBCWR7eGm2nbww.jpg 1000w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPwH6EgeVlkic6WR7eGm2nbww.jpg 1200w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPws66lRWmBsDOWR7eGm2nbww.jpg 1600w, https://gfx.nrk.no/MVYE26lAjjga8mGmlqNXPw1ETeDEBxIiKWR7eGm2nbww.jpg 2000w\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" loading=\"eager\" alt=\"Et servicested ligger nær vannet, omgitt av grønne områder og fjell. 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flere</span>\n</button>\n</div>\n</div>\n<script>\nrequire([\n'inline!standard:type/flow/Serum.Flow',\n'inline!standard:jquery'\n], function(PaginatedFlow, $) {\nPaginatedFlow.bootstrap($('.flow.js-initialize').removeClass('js-initialize'));\n});\n</script>\n</div><div class=\"g100 col fr s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=RIGHT -->\n    \n      <link\n        rel=\"stylesheet\"\n        \n        \n        \n        href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-42b945e9.css\"\n        \n      />\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section\n    id=\"kurator_main\"\n    class=\"kur-house__main\"\n    data-version-id=\"4849058\"\n    data-published-time=\"2025-10-16T08:12:53.042Z\"\n    data-generated-time=\"2025-11-29T17:07:40.622Z\"\n  >\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div\n        class=\"kur-floor__content lp_flow\"\n        data-ec-list=\"nrkno_elglobo\"\n        data-ec-brand=\"kur:1\"\n      >\n         \n    <div\n      data-testid=\"kur-room-id-1256548\"\n      class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\"\n    >\n      \n    <div\n      class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--has-artwork\"\n      lang=\"no\"\n      \n      \n      \n      data-ec-id=\"pp:article:1.17668146\"\n      data-ec-name=\"– Det første jeg tenkte var at dette må være feil\"\n      data-ec-position=\"1\"\n      data-ec-category=\"size-50\"\n      data-ec-entity-id=\"1256548\"\n      \n    >\n       <a href=\"https://www.nrk.no/rogaland/norsk-kaffeinformasjon_-faerre-drikker-kaffe-daglig_-men-de-som-drikker_-drikker-mer-1.17668146\">\n    \n    <div\n      class=\"kur-room__artwork\"\n    >\n      \n      <figure\n        class=\"kur-image\"\n        aria-hidden=\"true\"\n      >\n        <meta itemprop=\"contentUrl\" content=\"https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQAtFxOM93Jdosh5DzD6voJA\" />\n        <meta itemprop=\"thumbnailUrl\" content=\"https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQUz6YDreNnMy8E_65MT6Oog\" />\n        <meta itemprop=\"name\"  />\n        \n    <picture>\n      <source\n        \n        media=\"(max-width: 719px)\"\n        data-srcset=\"https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQUz6YDreNnMy8E_65MT6Oog 80w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQ-uo_-CyiHHy8E_65MT6Oog 160w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQb4k2TCtORNe8E_65MT6Oog 350w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQQZOjCwdQE168E_65MT6Oog 450w, 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      \n          src=\"https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQUz6YDreNnMy8E_65MT6Oog\"\n          srcset=\"https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQUz6YDreNnMy8E_65MT6Oog 80w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQ-uo_-CyiHHy8E_65MT6Oog 160w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQb4k2TCtORNe8E_65MT6Oog 350w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQQZOjCwdQE168E_65MT6Oog 450w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQsQk9IkqavKi8E_65MT6Oog 650w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQ3S1FzsNQ1lO8E_65MT6Oog 1000w, https://gfx.nrk.no/OuToSkfZEEifu_YO1FLPHQTCnwFHcJ14K8E_65MT6Oog 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          title=\"\"\n        />\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div\n      class=\"kur-room__content\"\n    >\n      \n      \n        <h2\n          class=\"kur-room__title kur-room__title--2\"\n          \n          >\n      <span>\n         <small>Kaffetall overrasker: </small>  <span class=\"kur-nowrap\">– </span>Det første jeg tenkte var at dette må være feil\n      </span>\n    </h2\n        >\n       \n       \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div\n      data-testid=\"kur-room-id-1256547\"\n      class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\"\n    >\n      \n    <div\n      class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-medium kur-room--variant-mobile-medium kur-room--has-artwork\"\n      lang=\"no\"\n      \n      \n      \n      data-ec-id=\"pp:article:1.17671132\"\n      data-ec-name=\"Presidentens nærmeste korrupsjons­anklaget\"\n      data-ec-position=\"2\"\n      data-ec-category=\"size-50\"\n      data-ec-entity-id=\"1256547\"\n      \n    >\n       <a href=\"https://www.nrk.no/urix/xl/hvem-er-andrij-jermak_-1.17671132\">\n    \n    <div\n      class=\"kur-room__artwork\"\n    >\n      \n      <figure\n        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100vw\"\n      />\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source\n          \n          srcset=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQAwFPVeU-jr5tfkDrBalihw 80w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQyVH5cK68f7FtfkDrBalihw 160w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQLwi3PsvedN9tfkDrBalihw 350w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQom9dihazO-9tfkDrBalihw 450w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQ7fELHXVHpmJtfkDrBalihw 650w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQo4z5dMtqdMJtfkDrBalihw 1000w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQTCs1rXTsEjBtfkDrBalihw 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          media=\"(min-width: 720px)\"\n        />\n        <img\n          \n          src=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQVeRZm_3idlf4ZlSyyGoZeQ\"\n          srcset=\"https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQVeRZm_3idlf4ZlSyyGoZeQ 80w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQsFd5qKqe3434ZlSyyGoZeQ 160w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQruEjeLpIU-r4ZlSyyGoZeQ 350w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQzNPb5LkMBij4ZlSyyGoZeQ 450w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQpxE4fE4Cogv4ZlSyyGoZeQ 650w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQIMxVuoiGc7D4ZlSyyGoZeQ 1000w, https://gfx.nrk.no/868J1pkz9jJxcAG1qy9uVQE_tlN9IMOVP4ZlSyyGoZeQ 1200w\"\n          sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\"\n          title=\"\"\n        />\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div\n      class=\"kur-room__content\"\n    >\n      \n      \n        <h2\n          class=\"kur-room__title kur-room__title--2\"\n          \n          >\n      <span>\n         <small>Trekker seg:</small>  Presidentens nærmeste korrupsjons­anklaget\n      </span>\n    </h2\n        >\n       \n       \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n     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1.66118C17.0785 1.88827 17.4402 2.40886 17.5103 3.02637ZM15.3857 4.11241L15.9737 2.2114C15.8946 2.19794 15.8139 2.19794 15.7241 2.20781C15.1245 2.27513 14.8544 2.77237 14.9199 3.31717C14.954 3.66184 15.1192 3.96072 15.3849 4.11241H15.3857ZM16.7544 3.11164C16.7167 2.77595 16.5625 2.49053 16.3138 2.33257L15.734 4.22369C15.8022 4.22998 15.8749 4.23088 15.9512 4.2219C16.5463 4.15458 16.8165 3.65824 16.7554 3.11254L16.7544 3.11164Z\" fill=\"currentColor\"></path><path d=\"M20.009 3.8925L20.437 4.95161L19.615 4.8502L19.2299 3.92302L18.8503 3.87636L18.7434 4.74338L18.02 4.65452L18.4042 1.52747L19.7352 1.69083C20.3878 1.77071 20.7988 2.30206 20.718 2.95906C20.6624 3.41502 20.3886 3.75787 20.009 3.8925ZM18.9221 3.28756L19.4183 3.34859C19.7091 3.38449 19.9471 3.18255 19.9848 2.8693C20.0233 2.55696 19.8411 2.30295 19.5513 2.26705L19.0557 2.20602L18.9229 3.28756H18.9221Z\" fill=\"currentColor\"></path><path d=\"M22.593 5.26668L21.5393 4.89779L21.3114 5.22359L20.5852 4.96959L22.6334 2.34785L23.3263 2.59019L23.2967 5.9183L22.5706 5.66428L22.5949 5.26757L22.593 5.26668ZM22.629 4.6734L22.7178 3.22117L21.8813 4.4122L22.629 4.6743V4.6734Z\" fill=\"currentColor\"></path><path d=\"M25.203 3.38181L25.8368 3.77852L25.6824 6.08702L26.764 4.35923L27.3554 4.72902L25.6843 7.39922L25.0505 7.00251L25.2049 4.69401L24.1233 6.42269L23.5319 6.05291L25.203 3.38269V3.38181Z\" fill=\"currentColor\"></path><path d=\"M26.6598 6.87147L27.184 7.3777C26.9461 7.62362 26.9452 7.90366 27.175 8.12536C27.3688 8.31294 27.5672 8.3282 27.7198 8.17023C27.8545 8.03111 27.8518 7.89109 27.7261 7.61285L27.4711 7.05996C27.2764 6.65247 27.324 6.29256 27.6085 5.99727C27.9936 5.59875 28.5635 5.63735 29.0553 6.11215C29.5535 6.59414 29.6119 7.1946 29.19 7.6308L28.6658 7.12459C28.8686 6.91457 28.8713 6.69107 28.6676 6.49451C28.4961 6.32846 28.3113 6.31949 28.1803 6.45502C28.0582 6.58157 28.0708 6.74313 28.2063 7.05009L28.4378 7.56169C28.6327 7.98803 28.5725 8.33628 28.2781 8.64055C27.8688 9.06419 27.2728 9.02111 26.7711 8.53643C26.2146 7.9988 26.1689 7.37859 26.6588 6.87059L26.6598 6.87147Z\" fill=\"currentColor\"></path><path d=\"M30.2087 7.38576L30.6602 8.02571L29.2188 9.83965L31.4124 9.09201L31.8638 9.73195L28.6792 10.6816L28.244 10.0632L30.2106 7.38397L30.2087 7.38576Z\" fill=\"currentColor\"></path><path d=\"M30.2724 12.8707L29.8093 11.8556L29.4161 11.9157L29.0967 11.2156L32.4058 10.8781L32.7101 11.5459L30.2886 13.8284L29.969 13.1283L30.2724 12.8716V12.8707ZM30.7248 12.4856L31.8332 11.5441L30.3953 11.7649L30.7238 12.4856H30.7248Z\" fill=\"currentColor\"></path><path d=\"M31.7219 15.7266L30.8621 16.4789L30.6872 15.6692L31.4357 15.0006L31.3549 14.6263L30.5014 14.8112L30.3469 14.0985L33.4273 13.4325L33.711 14.7439C33.8501 15.3865 33.4839 15.9492 32.8368 16.0893C32.388 16.1862 31.9742 16.0408 31.7219 15.7266ZM31.9355 14.5015L32.0415 14.9898C32.1034 15.2761 32.3728 15.4341 32.6805 15.3677C32.9884 15.3012 33.1679 15.0454 33.106 14.76L33.0001 14.2717L31.9355 14.5024V14.5015Z\" 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NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/kontakt/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/lisens/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/publikum/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/deltaker/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/stilling/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/presse/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Brukerstøtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/tilgjengelighet/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/personvernerklaering/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://info.nrk.no/informasjonskapsler/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Tjenester<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Tjenester</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.yr.no\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Yr</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/skole/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>NRK Skole</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Produksjon<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Produksjon</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/eksternproduksjon/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Eksterne produksjoner</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/retningslinjer/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Retningslinjer og design</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Salg<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\"/></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a href=\"https://www.nrk.no/salg/\" class=\"flex items-center hover:text-core-blue-600 decoration-none\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" width=\"1.500em\" height=\"1.500em\" viewBox=\"0 0 24 24\"><path fill=\"currentColor\" fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\"/></svg></span>Spons og salg</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Salg</h3><ul class=\"p-0 m-0 list-none\"><li 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   "source_updated_at" : "2025-11-29 15:40:00",
   "summary" : "I et badekar med iskaldt vann 1883 meter over havet, holdt Stanislaw Odbiezalek pusten i over tre minutter. Slikt blir det verdensrekord av.",
   "tags" : null,
   "title" : "Polakk i badekar satte verdensrekord på Gaustatoppen",
   "twitter_title" : "Satt seg til verdensrekord i badekar på Gaustatoppen",
   "version" : 1
}