Nok et gull til modølen
Kilde:
Ringsaker Blad
Author: Rune Helle, Dag Eliassen og Torbjørn Fjellheim
Published: 2026-02-28 16:41:45
Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.
Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.
Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.
– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.
– Jeg er vesentlig mye bedre nå
– Viste hvem som er best
Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.
Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.
– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.
Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.
– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.
Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen
Vil til EM
Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.
Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.
– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.
Modølen avgjorde i siste sving
– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.
– Blir skuffet
Grimerud har etter helgen altså slått fra seg årets innendørs-VM.
Sommerens EM i Birmingham er neste store internasjonale mål.
– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener
Kravet er på 45,20.
– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.
Moelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.
Per Tore med kjærkommen gave: – Betyr utrolig mye
🏷️ Extracted Entities (12)
Andreas Grimerud
(person)
Mauritz Kåshagen
(person)
Belgia
(entity)
Bergen
(entity)
Birmingham
(place)
Håvard Bentdal Ingvaldsen
(person)
Karsten Warholm
(person)
Moelvens Sjur Grung Thallaug
(person)
Per Tore
(person)
Sommerens EM
(organization)
Stockholm
(place)
Sølvvinner Andreas Kulseng
(person)
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-03-02 07:31:50
Nok et gull til modølen
UPDATE
Author: Rune Helle, Dag Eliassen og Torbjørn Fjellheim
Published: 2026-02-28 16:41:45
Updated: 2026-02-28 16:41:45
📝 Summary
Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.
📄 Full Content (2779 chars)
Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.
Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.
– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.
– Jeg er vesentlig mye bedre nå
– Viste hvem som er best
Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.
Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.
– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.
Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.
– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.
Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen
Vil til EM
Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.
Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.
– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.
Modølen avgjorde i siste sving
– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.
– Blir skuffet
Grimerud har etter helgen altså slått fra seg årets innendørs-VM.
Sommerens EM i Birmingham er neste store internasjonale mål.
– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener
Kravet er på 45,20.
– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.
Moelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.
Per Tore med kjærkommen gave: – Betyr utrolig mye
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Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. 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Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>",
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<item><title>Nok et gull til modølen</title><link>https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103</link><description><![CDATA[Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.]]></description><pubDate>Sat, 28 Feb 2026 17:41:45 +0100</pubDate><api:modifiedDate>Sun, 01 Mar 2026 15:37:56 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink="false">5-79-998103</guid><dc:creator>Rune Helle, Dag Eliassen og Torbjørn Fjellheim</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div> <p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p> <p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p> <p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-997910" inlineid="_dcad71d0-ba1c-438a-9411-ecc0b221eed7"> <a href="/jeg-er-vesentlig-mye-bedre-na/s/5-79-997910">– Jeg er vesentlig mye bedre nå</a> </amedia-embed></p> <h2>– Viste hvem som er best</h2> <p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p> <p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p> <p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p> <p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p> <p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-932802" inlineid="_956802e2-e07a-4083-82a8-cf2b4381958d"> <a href="/lars-21-har-imponert-stort-jeg-slet-med-sykdom-og-motivasjonen/s/5-79-932802">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</a> </amedia-embed></p> <h2>Vil til EM</h2> <p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-998113" inlineid="_c56f045b-731f-48eb-86c2-5207fc34da9d"> <img src="https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1772302571000/ribl/2026/2/28/19/201+Grimerud_H9F4339+%281%29.jpg" alt="" align="undefined"> </amedia-embed></p> <p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p> <p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-991319" inlineid="_e47f7f39-200d-4765-93b2-733fad2d4b6d"> <a href="/modolen-avgjorde-i-siste-sving/s/5-79-991319">Modølen avgjorde i siste sving</a> </amedia-embed></p> <p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p> <h2>– Blir skuffet</h2> <p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p> <p>Sommerens EM i Birmingham er neste store internasjonale mål.</p> <p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p> <p>Kravet er på 45,20.</p> <p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p> <p>Moelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-972301" inlineid="_57078cff-5066-419b-bf87-dcb6bd9b478e"> <a href="/per-tore-med-kjarkommen-gave-betyr-utrolig-mye/s/5-79-972301">Per Tore med kjærkommen gave: – Betyr utrolig mye</a> </amedia-embed></p> </div>]]></api:body><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg" /><api:description><![CDATA[Først over målstreken.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg" /><api:description><![CDATA[Andreas Grimerud. Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>
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<a aria-label="Gå til Ringsaker Blad hovedside" class="lp_logo logo" href="/" tabindex="0">
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<div class="menubar-wrapper">
<amedia-menubar class="menubar ">
<ul class="lp_toplinks">
<li><a href="https://www.ringsaker-blad.no/vis/info/tips-oss">Tips RB!</a></li>
<li><a href="/debatt/">Debatt</a></li>
<li><a href="https://www.direktesport.no/?amedia_referrer=www.ringsaker-blad.no">Direktesport</a></li>
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<li><a href="https://www.amediaannonse.no/vare-aviser/ringsaker-blad">Annonsering</a></li>
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</ul>
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<form action="/sok" class="large">
<brick-input data-id="globalSearchField" data-label-text="Søk i hele avisen" data-name="query" data-type="search" data-value="" />
<brick-input data-type="submit" data-value="Søk" />
</form>
</div> <h3 class="epaper-header">Papiravisen</h3>
<div class="epaper-list">
<div class="epaper epaper-current">
<a class="epaper-link" href="//eavis.ringsaker-blad.no">
<img alt="Gå til eAvis" class="epaper-image" loading="lazy" src="//www.e-pages.dk/ringsakerblad/2016/teasers/small.jpg">
<div class="epaper-text">
<p class="epaper-title">Papiravisen (eAvis)</p>
</div>
</img></a>
</div>
<div class="epapers">
<a aria-label="Gå til www.ringsaker-blad.no sin eAvis aviskiosk" class="epapers-link" href="https://www.ringsaker-blad.no/vis/aviskiosk">
<img alt="eAvis aviskiosk bilde" aria-hidden="true" class="epapers-image" loading="lazy" src="//www.e-pages.dk/rb_no/7119/teasers/small.jpg">
<img alt="eAvis aviskiosk bilde" aria-hidden="true" class="epapers-image" loading="lazy" src="//www.e-pages.dk/ba_no/8276/teasers/small.jpg">
<img alt="eAvis aviskiosk bilde" aria-hidden="true" class="epapers-image" loading="lazy" src="//www.e-pages.dk/avisanordland/4956/teasers/small.jpg">
<img alt="eAvis aviskiosk bilde" aria-hidden="true" class="epapers-image" loading="lazy" src="//www.e-pages.dk/finnmarken/20127/teasers/small.jpg">
<div class="epapers-text">
<span class="epapers-label">ny!</span>
<p class="epapers-title">eAviser fra hele landet</p>
</div>
</img></img></img></img></a>
</div>
</div>
</div>
<div class="column column4">
<div class="amedia-abomenu">
<ul>
<h2>Abonnement</h2>
<li><a href="//www.ringsaker-blad.no/abo/">Min Side</a>
<li><a href="https://www.aid.no/aid/familie">Del abonnementet: aID Familie</a>
<li><a href="https://www.plussalt.no">Om +Alt-abonnementet</a>
<li><a href="//www.ringsaker-blad.no/vis/info/qa">Ofte stilte spørsmål</a>
</li></li></li></li></ul>
</div>
<a class="ung1520-link" href="/tilgang/ung-gratistilgang">
<span class="ung1520-tag">NYHET</span>
<div class="ung1520-text">
<div>
<h2 class="ung1520-title">UNG 15-20</h2>
<p class="ung1520-paragraph">Få gratis tilgang her</p>
</div>
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<a class="content" href="https://www.direktesport.no?amedia_referrer=www.ringsaker-blad.no">
<span>Direktesport</span>
<span><svg fill="none" height="24" viewBox="0 0 24 24" width="24" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0)">
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<a class="content" href="https://www.untold.app?amedia_referrer=www.ringsaker-blad.no">
<span>Untold</span>
<span><svg fill="none" height="24" viewBox="0 0 24 24" width="24" xmlns="http://www.w3.org/2000/svg">
<g clip-path="url(#clip0)">
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</div> </div>
<div class="column column1">
<div class="tip-us">
<h2>Tips oss!</h2>
<div class="panel">
<dl>
<dd>
<a href="sms:2005">
<em>RINGSAKERTIPS</em> til
<em>2005</em>
</a>
</dd>
<dd>
<a class="phone" href="tel:62 34 77 00">
<span>62 34 77 00</span>
</a>
</dd>
<dd>
<a href="mailto:tips@r-blad.no">
tips@r-blad.no
</a>
</dd>
<dd>
<a class="tipsLink" href="/vis/info/tips-oss">
Send tips her</a>
</dd>
</dl>
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<h2>Kundeservice</h2>
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<li><a class="phone" href="tel:32 27 70 11"><span>32 27 70 11</span></a></li>
<li><a href="/vis/info/kontakt-kundesenteret">Trenger du hjelp? Ta kontakt med oss her 💬</a></li>
</ul>
</div> <div class="advertising">
<h2>Annonsering</h2>
<ul class="panel">
<li><a href="/avisrubrikk">Rubrikkannonse</a></li>
<li><a href="https://www.amediaannonse.no/vare-aviser/ringsaker-blad">Bedrift</a></li>
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<div class="share">
<h2>Del med oss</h2>
<ul class="panel">
<li>
<a class="sendgreet" href="/vis/personalia/">Send hilsen</a>
</li>
<li>
<a class="writeletter" href="/vis/skrivinnlegg/">Skriv leserbrev</a>
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<h2>Følg oss</h2>
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</li>
<li>
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Eiendom
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<a href="https://www.ringsaker-blad.no/vis/stillingledig">
<img alt="Gå til stillingsannonser" class="classifieds-icon" height="20" loading="lazy" src="https://r.acdn.no/brandheader/default/classifieds-stillingledig.svg" width="20" />
Stilling
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<a href="https://www.ringsaker-blad.no/derdubor/">
<img alt="Gå til lokale bedrifter" class="classifieds-icon" height="20" loading="lazy" src="https://r.acdn.no/brandheader/default/classifieds-derdubor.svg" width="20" />
Lokale bedrifter
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<h2>A til Å</h2>
<ul class="panel">
<li><a href="/vis/annonsebilag">Annonsebilag</a>
<li><a href="/vis/info/ansatte">Ansatte</a>
<li><a href="/vis/eiendomtilsalgs">Bolig til salgs</a>
<li><a href="https://www.ringsaker-blad.no/nyhetshjulet/s/5-79-289987">Direkte</a>
<li><a href="/vis/dodsannonser/">Dødsannonser</a>
<li><a href="/vis/personalia">Folk</a>
<li><a href="/fotball">Fotball</a>
<li><a href="/handball">Håndball</a>
<li><a href="https://www.amedia.no/jobb-hos-oss">Karriere i Amedia</a>
<li><a href="/korona">Korona</a>
<li><a href="/kultur">Kultur</a>
<li><a href="/leder">Leder</a>
<li><a href="/leserbrev">Leserbrev</a>
<li><a href="https://soknad.sparebankstiftelsen.no/amedia">Lokalavisenes søknadsordning</a>
<li><a href="http://ringsaker-blad.lokaltipset.no/">Lokaltipset</a>
<li><a href="https://avisretur.di.no/#!/logg-inn">Løssalg</a>
<li><a href="/nyheter">Nyheter</a>
<li><a href="https://www.ringsaker-blad.no/ringsaker-rundt-nyhetshjul/s/5-79-313814">Ringsaker rundt</a>
<li><a href="/ski">Ski</a>
<li><a href="/sport">Sport</a>
<li><a href="/vis/info/tips-oss">Tips oss</a>
<li><a href="https://eavis.ringsaker-blad.no/">eAvis</a>
<li><a href="http://www.ostlendingen.no/">Østlendingen</a>
</li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></ul>
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Nok et gull til modølen
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Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.
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<div class="brick-c-htSPkK article-body"> <amedia-placeholder index="0" wordcount="0" /><p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p><amedia-placeholder index="1" wordcount="19" /><p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p><amedia-placeholder index="2" wordcount="29" /><p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p>
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<span class="article--c-hqzvBt">Les også</span>
<h3 class="article--c-ZGkrs" itemprop="headline name">– Jeg er vesentlig mye bedre nå</h3>
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<h2>– Viste hvem som er best</h2><p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p><amedia-placeholder index="3" wordcount="76" /><p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p><amedia-placeholder index="4" wordcount="96" /><p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p><amedia-placeholder index="5" wordcount="153" /><p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p><amedia-placeholder index="6" wordcount="167" /><p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p>
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<h3 class="article--c-ZGkrs" itemprop="headline name">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</h3>
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<h2>Vil til EM</h2><p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p>
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<span>Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.</span>
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<p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p><amedia-placeholder index="7" wordcount="251" /><p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p>
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<span class="article--c-hqzvBt">Les også</span>
<h3 class="article--c-ZGkrs" itemprop="headline name">Modølen avgjorde i siste sving</h3>
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<p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p><amedia-placeholder index="8" wordcount="331" /><h2>– Blir skuffet</h2><p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p><amedia-placeholder index="9" wordcount="341" /><p>Sommerens EM i Birmingham er neste store internasjonale mål.</p><amedia-placeholder index="10" wordcount="350" /><p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p><amedia-placeholder index="11" wordcount="367" /><p>Kravet er på 45,20.</p><amedia-placeholder index="12" wordcount="371" /><p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p><amedia-placeholder index="13" wordcount="429" /><p>Moelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.</p>
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"author" : "Rune Helle, Dag Eliassen og Torbjørn Fjellheim",
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"content" : "Andreas Grimerud \\(23\\) vant tok lørdag programmessig sitt andre strake NM\\-gull på 400 meter, under helgens innendørsmesterskap i Bergen.\n\nMoelven\\-gutten tok sin første seniortittel innendørs for ett år tilbake.\n\n– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.\n\n– Jeg er vesentlig mye bedre nå\n\n## – Viste hvem som er best\n\nAndreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.\n\nSølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.\n\n– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.\n\nGrimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.\n\n– Da måtte alt ha klaffet. Skulle det blitt VM\\-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.\n\nLars \\(21\\) har imponert stort: – Jeg slet med sykdom og motivasjonen\n\n## Vil til EM\n\nGrimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.\n\nUte har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90\\-løp.\n\n– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.\n\nModølen avgjorde i siste sving\n\n– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.\n\n## – Blir skuffet\n\nGrimerud har etter helgen altså slått fra seg årets innendørs\\-VM.\n\nSommerens EM i Birmingham er neste store internasjonale mål.\n\n– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener\n\nKravet er på 45,20.\n\n– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.\n\nMoelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.\n\nPer Tore med kjærkommen gave: – Betyr utrolig mye",
"created_at" : "2026-03-02 07:31:50",
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"metadata" : "{\"og\":{},\"raw_feed_item\":\"<item><title>Nok et gull til modølen</title><link>https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103</link><description><![CDATA[Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.]]></description><pubDate>Sat, 28 Feb 2026 17:41:45 +0100</pubDate><api:modifiedDate>Sun, 01 Mar 2026 15:37:56 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-79-998103</guid><dc:creator>Rune Helle, Dag Eliassen og Torbjørn Fjellheim</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\\n <p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull pÃ¥ 400 meter, under helgens innendørsmesterskap i Bergen.</p>\\n <p>Moelven-gutten tok sin første seniortittel innendørs for ett Ã¥r tilbake.</p>\\n <p>â Jeg gikk klart for gull her i dag. Jeg hadde ogsÃ¥ et hÃ¥p om Ã¥ sette Ã¥rsbeste innendørs, men det gikk ikke, oppsummerer han etter seier pÃ¥ tiden 47,09, tidelet bak vinterens Ã¥rsbeste.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-997910\\\" inlineid=\\\"_dcad71d0-ba1c-438a-9411-ecc0b221eed7\\\">\\n <a href=\\\"/jeg-er-vesentlig-mye-bedre-na/s/5-79-997910\\\">â Jeg er vesentlig mye bedre nÃ¥</a>\\n </amedia-embed></p>\\n <h2>â Viste hvem som er best</h2>\\n <p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort pÃ¥ forhÃ¥nd.</p>\\n <p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord pÃ¥ 300 meter, og er ingen lett mann Ã¥ bryne seg pÃ¥.</p>\\n <p>â Kulseng er veldig rask. Det betyr at han har fordelen av Ã¥ styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. VÃ¥r mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz KÃ¥shagen.</p>\\n <p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p>\\n <p>â Da mÃ¥tte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt pÃ¥ ranking. Akkurat her og nÃ¥ er det bare Ã¥ innse at det toget er gÃ¥tt. sier han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-932802\\\" inlineid=\\\"_956802e2-e07a-4083-82a8-cf2b4381958d\\\">\\n <a href=\\\"/lars-21-har-imponert-stort-jeg-slet-med-sykdom-og-motivasjonen/s/5-79-932802\\\">Lars (21) har imponert stort: â Jeg slet med sykdom og motivasjonen</a>\\n </amedia-embed></p>\\n <h2>Vil til EM</h2>\\n <p>Grimerud har 46,95 som Ã¥rsbeste innendørs. Han har 46,52 som personlig rekord.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-998113\\\" inlineid=\\\"_c56f045b-731f-48eb-86c2-5207fc34da9d\\\">\\n <img src=\\\"https://g.acdn.no/obscura/API/image/r1/ece5/978x1200r/1772302571000/ribl/2026/2/28/19/201+Grimerud_H9F4339+%281%29.jpg\\\" alt=\\\"\\\" align=\\\"undefined\\\">\\n </amedia-embed></p>\\n <p>Ute har Ã¥rets nordiske mester pÃ¥ 400 meter sterke 45,90. En annen modøl, HÃ¥vard Bentdal Ingvaldsen, har for øvrig den norske rekorden pÃ¥ 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p>\\n <p>â I fjor var jeg like bak min personlige rekord. I sommer er mÃ¥let Ã¥ forbedre den sÃ¥ mye som mulig, sier den ferske gullvinneren.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-991319\\\" inlineid=\\\"_e47f7f39-200d-4765-93b2-733fad2d4b6d\\\">\\n <a href=\\\"/modolen-avgjorde-i-siste-sving/s/5-79-991319\\\">Modølen avgjorde i siste sving</a>\\n </amedia-embed></p>\\n <p>â Det er større forskjell pÃ¥ Ã¥ løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. SÃ¥ dette var sÃ¥ avgjort et steg i riktig retning, sier trener KÃ¥shagen.</p>\\n <h2>â Blir skuffet</h2>\\n <p>Grimerud har etter helgen altsÃ¥ slÃ¥tt fra seg Ã¥rets innendørs-VM.</p>\\n <p>Sommerens EM i Birmingham er neste store internasjonale mÃ¥l.</p>\\n <p>â Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p>\\n <p>Kravet er pÃ¥ 45,20.</p>\\n <p>â Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe pÃ¥ rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har ogsÃ¥ gode tider og plasseringer fra store stevner i Stockholm og Belgia. HÃ¥pet er at vi skal ta kravet litt tidlig, slik at vi slipper Ã¥ stresse inn imot mesterskapet, sier KÃ¥shagen.</p>\\n <p>Moelvens Sjur Grung Thallaug ble for øvrig nummer fire pÃ¥ 400 meteren, ogsÃ¥ det en solid prestasjon.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-972301\\\" inlineid=\\\"_57078cff-5066-419b-bf87-dcb6bd9b478e\\\">\\n <a href=\\\"/per-tore-med-kjarkommen-gave-betyr-utrolig-mye/s/5-79-972301\\\">Per Tore med kjærkommen gave: â Betyr utrolig mye</a>\\n </amedia-embed></p>\\n</div>]]></api:body><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\\\" /><api:description><![CDATA[Først over mÃ¥lstreken.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\\\" /><api:description><![CDATA[Andreas Grimerud. Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772434621274/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>\"}",
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"published_at" : "2026-02-28 16:41:45",
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class=\"lp_toplinks\">\n <li><a href=\"https://www.ringsaker-blad.no/vis/info/tips-oss\">Tips RB!</a></li>\n <li><a href=\"/debatt/\">Debatt</a></li>\n <li><a href=\"https://www.direktesport.no/?amedia_referrer=www.ringsaker-blad.no\">Direktesport</a></li>\n <li><a href=\"https://www.ringsaker-blad.no/vis/personalia/\">Send hilsen</a></li>\n <li><a href=\"https://www.amediaannonse.no/vare-aviser/ringsaker-blad\">Annonsering</a></li>\n <li><a href=\"https://kulturnett.innlandetfylke.no/hva-skjer/ringsakerblad/#/?Municipality=all&Municipality=Ringsaker&Category=all&pageSize=100\">Ringsaker Rundt</a></li>\n </ul>\n <amedia-include class=\"plussalt-button\" manifest=\"https://services.api.no/api/mozart/v1/plus-alt-module/manifest\" param-negative=\"\" param-site=\"www.ringsaker-blad.no\" />\n <amedia-menutrigger class=\" lp_menutrigger alfa-menu\">\n <button aria-controls=\"amediamenu\" aria-expanded=\"false\" aria-label=\"Åpne hovedmeny\">\n <svg id=\"Layer_1\" version=\"1.1\" viewBox=\"-4 -4 60 34\" x=\"0px\" xmlns=\"http://www.w3.org/2000/svg\" y=\"0px\">\n <path d=\"M0,2.71H36c27.12,0,13.56,43.39-2.71,27.12L0,0\" />\n <path d=\"M0,16.27H36\" />\n <path d=\"M0,30.91H36c27.12,0,13.56-43.39-2.71-27.12L0,33.63\" />\n </svg>\n <span class=\"button-text\">Meny</span>\n </button>\n </amedia-menutrigger> </amedia-menubar>\n </div>\n <amedia-menu-container>\n <div aria-hidden=\"true\" class=\"amedia-menu\" id=\"amediamenu\">\n <div class=\"columns\">\n <div class=\"column column3\">\n \n \n <div class=\"searchbox\">\n <form action=\"/sok\" class=\"large\">\n <brick-input data-id=\"globalSearchField\" data-label-text=\"Søk i hele avisen\" data-name=\"query\" data-type=\"search\" data-value=\"\" />\n \n <brick-input data-type=\"submit\" data-value=\"Søk\" />\n </form>\n </div> <h3 class=\"epaper-header\">Papiravisen</h3>\n <div class=\"epaper-list\">\n <div class=\"epaper epaper-current\">\n <a class=\"epaper-link\" href=\"//eavis.ringsaker-blad.no\">\n <img alt=\"Gå til eAvis\" class=\"epaper-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ringsakerblad/2016/teasers/small.jpg\">\n <div class=\"epaper-text\">\n <p class=\"epaper-title\">Papiravisen (eAvis)</p>\n </div>\n </img></a>\n </div>\n <div class=\"epapers\">\n <a aria-label=\"Gå til www.ringsaker-blad.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.ringsaker-blad.no/vis/aviskiosk\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7119/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8276/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/4956/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20127/teasers/small.jpg\">\n <div class=\"epapers-text\">\n <span class=\"epapers-label\">ny!</span>\n <p class=\"epapers-title\">eAviser fra hele landet</p>\n </div>\n </img></img></img></img></a>\n </div>\n </div>\n </div>\n <div class=\"column column4\">\n <div class=\"amedia-abomenu\">\n <ul>\n <h2>Abonnement</h2>\n <li><a href=\"//www.ringsaker-blad.no/abo/\">Min Side</a>\n <li><a href=\"https://www.aid.no/aid/familie\">Del abonnementet: aID Familie</a>\n <li><a href=\"https://www.plussalt.no\">Om +Alt-abonnementet</a>\n <li><a href=\"//www.ringsaker-blad.no/vis/info/qa\">Ofte stilte spørsmål</a>\n </li></li></li></li></ul>\n </div>\n <a class=\"ung1520-link\" href=\"/tilgang/ung-gratistilgang\">\n <span class=\"ung1520-tag\">NYHET</span>\n <div class=\"ung1520-text\">\n <div>\n <h2 class=\"ung1520-title\">UNG 15-20</h2>\n <p class=\"ung1520-paragraph\">Få gratis tilgang her</p>\n </div>\n <svg fill=\"none\" height=\"25\" viewBox=\"0 0 25 25\" width=\"25\" xmlns=\"http://www.w3.org/2000/svg\">\n <path d=\"M5.53516 12.6801H19.5352\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n <path d=\"M12.5352 5.68005L19.5352 12.6801L12.5352 19.6801\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n </svg>\n </div>\n </a>\n <div class=\"plussaltmenu lp_plussalt\">\n <svg class=\"plussalt-logo\" id=\"plussalt-header-logo\" viewBox=\"0 0 200 145\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M195.253 144.999H25.1103c-2.6202 0-4.7468-2.123-4.7468-4.739V66.163h9.4936v69.358H190.516V29.5884H65.809v-9.4777h129.454c2.62 0 4.746 2.123 4.746 4.7388V140.251c-.009 2.625-2.136 4.748-4.756 4.748z\" />\n <path d=\"M99.7579 64.3737v50.0523H88.0334v-6.767c-1.576 2.511-3.8164 4.473-6.7215 5.904-2.905 1.431-5.829 2.152-8.772 2.152-3.8069 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1.7943.863 3.8069 1.289 6.0284 1.289zM115.46 49.2277h11.725v65.1883H115.46V49.2277zM170.655 114.425c-.93.142-2.193.284-3.768.427-1.576.142-3.228.218-4.947.218-1.433 0-3.085-.124-4.946-.38-1.87-.255-3.645-.947-5.326-2.094-1.689-1.147-3.104-2.9-4.253-5.26-1.148-2.36-1.718-5.658-1.718-9.8856V74.1447H137.2v-9.7716h8.497V49.2277h11.724v15.1454h11.507v9.7716h-11.507v20.5477c0 2.142.162 3.8575.485 5.137.322 1.2886.807 2.2656 1.452 2.9476.646.682 1.415 1.118 2.317 1.336.892.218 1.917.323 3.066.323h3.228c1.215 0 2.117-.105 2.686-.323v10.312zM50.2587 20.1118H29.8476V0h-9.484v20.1118H0V29.58h20.3636v20.5952h9.484V29.58h20.4111v-9.4682z\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <path d=\"M0 0h200v145H0z\" fill=\"#fff\" />\n </clipPath>\n </defs>\n </svg>\n <a class=\"content\" href=\"https://www.alt.no?amedia_referrer=www.ringsaker-blad.no\">\n <span>ALT</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.direktesport.no?amedia_referrer=www.ringsaker-blad.no\">\n <span>Direktesport</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.untold.app?amedia_referrer=www.ringsaker-blad.no\">\n <span>Untold</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n </div> </div>\n <div class=\"column column1\">\n <div class=\"tip-us\">\n <h2>Tips oss!</h2>\n <div class=\"panel\">\n <dl>\n <dd>\n <a href=\"sms:2005\">\n <em>RINGSAKERTIPS</em> til\n <em>2005</em>\n </a>\n </dd>\n <dd>\n <a class=\"phone\" href=\"tel:62 34 77 00\">\n <span>62 34 77 00</span>\n </a>\n </dd>\n <dd>\n <a href=\"mailto:tips@r-blad.no\">\n tips@r-blad.no\n </a>\n </dd>\n <dd>\n <a class=\"tipsLink\" href=\"/vis/info/tips-oss\">\n Send tips her</a>\n \n </dd>\n </dl>\n </div>\n </div>\n <div class=\"customer-service\">\n <h2>Kundeservice</h2>\n <ul class=\"panel\">\n <li><a class=\"phone\" href=\"tel:32 27 70 11\"><span>32 27 70 11</span></a></li>\n <li><a href=\"/vis/info/kontakt-kundesenteret\">Trenger du hjelp? Ta kontakt med oss her 💬</a></li>\n </ul>\n </div> <div class=\"advertising\">\n <h2>Annonsering</h2>\n <ul class=\"panel\">\n <li><a href=\"/avisrubrikk\">Rubrikkannonse</a></li>\n <li><a href=\"https://www.amediaannonse.no/vare-aviser/ringsaker-blad\">Bedrift</a></li>\n </ul>\n </div>\n </div>\n <div class=\"column column2\">\n <div class=\"share\">\n <h2>Del med oss</h2>\n <ul class=\"panel\">\n <li>\n <a class=\"sendgreet\" href=\"/vis/personalia/\">Send hilsen</a>\n </li>\n <li>\n <a class=\"writeletter\" href=\"/vis/skrivinnlegg/\">Skriv leserbrev</a>\n </li>\n </ul>\n </div>\n \n <div class=\"follow\">\n <h2>Følg oss</h2>\n <ul class=\"panel\">\n <li>\n <a aria-label=\"Følg oss på facebook\" class=\"facebook\" href=\"https://www.facebook.com/RingsakerBlad\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på twitter\" class=\"twitter\" href=\"https://twitter.com/ringsakerblad\" />\n </li>\n <li>\n <a aria-label=\"Følg oss på instagram\" class=\"instagram\" href=\"https://www.instagram.com/ringsaker.blad/\" />\n </li>\n </ul>\n </div>\n </div>\n </div>\n <div class=\"classifieds lp_services\">\n <a href=\"https://www.ringsaker-blad.no/vis/eiendomtilsalgs\">\n <img alt=\"Gå til eiendom til salgs\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-eiendom.svg\" width=\"20\" />\n Eiendom\n </a>\n <a href=\"https://www.ringsaker-blad.no/vis/stillingledig\">\n <img alt=\"Gå til stillingsannonser\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-stillingledig.svg\" width=\"20\" />\n Stilling\n </a>\n <a href=\"https://www.ringsaker-blad.no/derdubor/\">\n <img alt=\"Gå til lokale bedrifter\" class=\"classifieds-icon\" height=\"20\" loading=\"lazy\" src=\"https://r.acdn.no/brandheader/default/classifieds-derdubor.svg\" width=\"20\" />\n Lokale bedrifter\n </a>\n </div>\n <div class=\"bigmenu-bottom\">\n <div class=\"atoz\">\n <h2>A til Å</h2>\n <ul class=\"panel\">\n <li><a href=\"/vis/annonsebilag\">Annonsebilag</a>\n <li><a href=\"/vis/info/ansatte\">Ansatte</a>\n <li><a href=\"/vis/eiendomtilsalgs\">Bolig til salgs</a>\n <li><a href=\"https://www.ringsaker-blad.no/nyhetshjulet/s/5-79-289987\">Direkte</a>\n <li><a href=\"/vis/dodsannonser/\">Dødsannonser</a>\n <li><a href=\"/vis/personalia\">Folk</a>\n <li><a href=\"/fotball\">Fotball</a>\n <li><a href=\"/handball\">Håndball</a>\n <li><a href=\"https://www.amedia.no/jobb-hos-oss\">Karriere i Amedia</a>\n <li><a href=\"/korona\">Korona</a>\n <li><a href=\"/kultur\">Kultur</a>\n <li><a href=\"/leder\">Leder</a>\n <li><a href=\"/leserbrev\">Leserbrev</a>\n <li><a href=\"https://soknad.sparebankstiftelsen.no/amedia\">Lokalavisenes søknadsordning</a>\n <li><a href=\"http://ringsaker-blad.lokaltipset.no/\">Lokaltipset</a>\n <li><a href=\"https://avisretur.di.no/#!/logg-inn\">Løssalg</a>\n <li><a href=\"/nyheter\">Nyheter</a>\n <li><a href=\"https://www.ringsaker-blad.no/ringsaker-rundt-nyhetshjul/s/5-79-313814\">Ringsaker rundt</a>\n <li><a href=\"/ski\">Ski</a>\n <li><a href=\"/sport\">Sport</a>\n <li><a href=\"/vis/info/tips-oss\">Tips oss</a>\n <li><a href=\"https://eavis.ringsaker-blad.no/\">eAvis</a>\n <li><a href=\"http://www.ostlendingen.no/\">Østlendingen</a>\n </li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></li></ul>\n </div> </div>\n </div> </amedia-menu-container>\n </nav>\n</header>\n\n\n\n <!-- AMEDIA-COMPONENT-END -->\n \n\n\n\n <div class=\"maelstrom-wrapper\">\n \n \n \n\n \n\n <main id=\"main-content-begin\">\n \n <!-- AMEDIA-COMPONENT-START -->\n \n<link href=\"//assets.acdn.no/pkg/bazaar/0.1.0-1772196632466/bazaar.css\" rel=\"stylesheet\" /><link href=\"//assets.acdn.no/pkg/bazaar/0.1.0-1772196632466/adeffects.css\" rel=\"stylesheet\" />\n <bazaar-config />\n\n<article class=\"alfa-theme story article--c-hlqieX 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data-size=\"large\" data-text=\"Sport\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Sport\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/sport\" role=\"link\" tabindex=\"0\">Sport</a></brick-tag-v0>\n </li>\n </ul>\n \n <div class=\"title-wrap brick-c-eWHWbH\">\n <h1 class=\"title brick-c-byYjco\" itemprop=\"headline\" tabIndex=\"-1\">\n \n Nok et gull til modølen\n </h1>\n </div>\n \n\n <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n \n\n <div class=\"media-top-relation article--c-bwSkRx article--c-bwSkRx-jUxSzN-cv article--c-bwSkRx-jcQkYo-cv \">\n <!-- If mulitple images in topRelation, show slider -->\n \n <!-- Single image -->\n \n<div class=\"amedia-image-wrap regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-gfKmRo-isTopImage-true\" style=\"--brick-image-ratio:3033 / 2022;\">\n <meta 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Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"2022\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=B52866 1200w\" data-width=\"3033\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"2022\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" 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<div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n \n <div class=\"brick-c-ifFDXZ story-byline article-meta-byline\">\n <span aria-hidden=\"true\">Av </span>\n <brick-byline-v0 class=\"brick-c-iuqwzh\" data-name=\"Rune Helle, Dag Eliassen og Torbjørn Fjellheim\" is-rendered=\"is-rendered\">\n <div aria-label=\"Forfatter av artikkelen Rune Helle, Dag Eliassen og Torbjørn Fjellheim\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n <span class=\"brick-byline-author\"><span class=\"brick-byline-name\" itemprop=\"name\">Rune Helle, Dag Eliassen og Torbjørn Fjellheim</span></span>\n </div></brick-byline-v0>\n </div>\n <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-03-01T14:37:56.000Z\" data-display-date=\"01.03.26 15:37\" data-itemprop=\"dateModified\" data-label=\"Oppdatert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-03-01T14:37:56.000Z\" itemprop=\"dateModified\"><span>Oppdatert: </span>01.03.26 15:37</time></brick-published-v4><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-02-28T17:41:45.000+0100\" data-display-date=\"28.02.26 17:41\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-02-28T17:41:45.000+0100\" itemprop=\"datePublished\"><span>Publisert: </span>28.02.26 17:41</time></brick-published-v4></div>\n \n <div class=\"article-meta-share\">\n \n <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-title=\"Nok et gull til modølen\" data-url=\"https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" 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data-url=\"https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Kopierer lenke til utklippstavlen\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share-url\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Kopier</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n </div>\n \n </div>\n \n \n <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n \n <div class=\"lead-text-wrap brick-c-bRpTKa\">\n <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n \n Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.\n </p>\n </div>\n \n <!-- Icon for premium articles -->\n \n </div>\n\n \n <!-- data-content is mainly used by aID for testing purposes. DO NOT REMOVE! -->\n <div class=\"body-text brick-c-cXQGoQ\" data-content=\"body-text\" itemprop=\"articleBody\">\n <!-- Commercial label top -->\n \n <!-- Smartembeds automated-->\n \n\n <!-- For Opinion, otherwise empty -->\n \n <!-- Article body -->\n <div class=\"brick-c-htSPkK article-body\"> <amedia-placeholder index=\"0\" wordcount=\"0\" /><p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p><amedia-placeholder index=\"1\" wordcount=\"19\" /><p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p><amedia-placeholder index=\"2\" wordcount=\"29\" /><p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-997910\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-997910\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-997910\" itemprop=\"url\">\n <meta content=\"free\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n \n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">– Jeg er vesentlig mye bedre nå</h3>\n </div>\n \n </meta></article>\n </a>\n <h2>– Viste hvem som er best</h2><p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p><amedia-placeholder index=\"3\" wordcount=\"76\" /><p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p><amedia-placeholder index=\"4\" wordcount=\"96\" /><p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p><amedia-placeholder index=\"5\" wordcount=\"153\" /><p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p><amedia-placeholder index=\"6\" wordcount=\"167\" /><p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-932802\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-932802\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-932802\" itemprop=\"url\">\n <meta content=\"paywall\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n <div class=\"article--c-gGgAOt\"><brick-pill-v10 brick-component=\"brick-pill\" class=\"brick-c-fBRIfo\" data-filled=\"true\" data-skin=\"black\" data-version=\"plus\" is-rendered=\"is-rendered\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gFtFEQ\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2></brick-pill-v10></div>\n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</h3>\n </div>\n \n </meta></article>\n </a>\n <h2>Vil til EM</h2><p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p>\n<div class=\"amedia-image-wrap regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-iPCOPk-isTopImage-false article--c-bByWVC-ciZWvc-cv\" style=\"--brick-image-ratio:2522 / 1681;\">\n <meta content=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=68324E\" itemprop=\"image\" />\n <click-enlarge aria-label=\"Denne knappen åpner bildet i full bredde. Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"low\" data-height=\"1681\" data-loading=\"lazy\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=68324E\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=68324E 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=242FD2 1200w\" data-width=\"2522\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"low\" height=\"1681\" loading=\"lazy\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=68324E\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=68324E 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg?chk=242FD2 1200w\" style=\"--brick-image-ratio: 2522 / 1681;\" width=\"2522\" /></brick-image-v6>\n </click-enlarge>\n \n <div class=\"article-img-caption-wrap article--c-ireVlZ article--c-ireVlZ-kfcYBa-design-default\">\n <div class=\"caption-content\">\n \n <span>Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.</span>\n <span class=\"image-photographer\">Foto: Vestpress</span>\n </div>\n </div>\n </div> \n <p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p><amedia-placeholder index=\"7\" wordcount=\"251\" /><p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-991319\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-991319\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-991319\" itemprop=\"url\">\n <meta content=\"free\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n \n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Modølen avgjorde i siste sving</h3>\n </div>\n \n </meta></article>\n </a>\n <p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p><amedia-placeholder index=\"8\" wordcount=\"331\" /><h2>– Blir skuffet</h2><p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p><amedia-placeholder index=\"9\" wordcount=\"341\" /><p>Sommerens EM i Birmingham er neste store internasjonale mål.</p><amedia-placeholder index=\"10\" wordcount=\"350\" /><p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p><amedia-placeholder index=\"11\" wordcount=\"367\" /><p>Kravet er på 45,20.</p><amedia-placeholder index=\"12\" wordcount=\"371\" /><p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p><amedia-placeholder index=\"13\" wordcount=\"429\" /><p>Moelvens Sjur Grung Thallaug ble for øvrig nummer fire på 400 meteren, også det en solid prestasjon.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-972301\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-972301\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-972301\" itemprop=\"url\">\n <meta content=\"paywall\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n <div class=\"article--c-gGgAOt\"><brick-pill-v10 brick-component=\"brick-pill\" class=\"brick-c-fBRIfo\" data-filled=\"true\" data-skin=\"black\" data-version=\"plus\" is-rendered=\"is-rendered\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gFtFEQ\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2></brick-pill-v10></div>\n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Per Tore blar opp: – Har blitt utrolig vanskelig</h3>\n </div>\n \n </meta></article>\n </a>\n \n</div> \n <ul class=\"brick-c-fgvofI article-tags-bottom \">\n <li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 1: Sport\" data-link=\"/tag/sport\" data-size=\"small\" data-text=\"Sport\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 1: Sport\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/sport\" role=\"link\" tabindex=\"0\">Sport</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 2: Friidrett\" data-link=\"/tag/friidrett\" data-size=\"small\" data-text=\"Friidrett\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 2: Friidrett\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/friidrett\" role=\"link\" tabindex=\"0\">Friidrett</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 3: Moelven IL\" data-link=\"/tag/moelven-il\" data-size=\"small\" data-text=\"Moelven IL\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 3: Moelven IL\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/moelven-il\" role=\"link\" tabindex=\"0\">Moelven IL</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 4: Moelv\" data-link=\"/tag/moelv\" data-size=\"small\" data-text=\"Moelv\" 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"source_updated_at" : "2026-02-28 16:41:45",
"summary" : "Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.",
"tags" : null,
"title" : "Nok et gull til modølen",
"twitter_title" : null,
"version" : 2
}
Version 1
2026-03-01 05:30:55
Nok et gull til modølen
NEW
Author: Rune Helle, Dag Eliassen og Torbjørn Fjellheim
Published: 2026-02-28 16:41:45
Updated: 2026-02-28 16:41:45
📝 Summary
Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.
📄 Full Content (2713 chars)
Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.
Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.
– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.
– Jeg er vesentlig mye bedre nå
– Viste hvem som er best
Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.
Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.
– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.
Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.
– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.
Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen
Vil til EM
Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.
Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.
– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.
Modølen avgjorde i siste sving
– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.
– Blir skuffet
Grimerud har etter helgen altså slått fra seg årets innendørs-VM.
Sommerens EM i Birmingham er neste store internasjonale mål.
– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener
Kravet er på 45,20.
– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.
Ringsaker Blad oppdaterer saken.
Per Tore med kjærkommen gave: – Betyr utrolig mye
🔍 All Metadata (JSON)
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Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-997910\" inlineid=\"_dcad71d0-ba1c-438a-9411-ecc0b221eed7\">\n <a href=\"/jeg-er-vesentlig-mye-bedre-na/s/5-79-997910\">– Jeg er vesentlig mye bedre nå</a>\n </amedia-embed></p>\n <h2>– Viste hvem som er best</h2>\n <p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p>\n <p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p>\n <p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p>\n <p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p>\n <p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-932802\" inlineid=\"_956802e2-e07a-4083-82a8-cf2b4381958d\">\n <a href=\"/lars-21-har-imponert-stort-jeg-slet-med-sykdom-og-motivasjonen/s/5-79-932802\">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</a>\n </amedia-embed></p>\n <h2>Vil til EM</h2>\n <p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p>\n <p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p>\n <p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-991319\" inlineid=\"_e47f7f39-200d-4765-93b2-733fad2d4b6d\">\n <a href=\"/modolen-avgjorde-i-siste-sving/s/5-79-991319\">Modølen avgjorde i siste sving</a>\n </amedia-embed></p>\n <p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p>\n <h2>– Blir skuffet</h2>\n <p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p>\n <p>Sommerens EM i Birmingham er neste store internasjonale mål.</p>\n <p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p>\n <p>Kravet er på 45,20.</p>\n <p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p>\n <p><i><b>Ringsaker Blad oppdaterer saken.</b></i></p>\n <p><amedia-embed id=\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-972301\" inlineid=\"_57078cff-5066-419b-bf87-dcb6bd9b478e\">\n <a href=\"/per-tore-med-kjarkommen-gave-betyr-utrolig-mye/s/5-79-972301\">Per Tore med kjærkommen gave: – Betyr utrolig mye</a>\n </amedia-embed></p>\n</div>]]></api:body><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\" /><api:description><![CDATA[Først over målstreken.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\"75000\" type=\"image/jpeg\" url=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\" /><api:multimediaGroup type=\"image\"><api:multimedia filename=\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\" /><api:description><![CDATA[Andreas Grimerud. Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>",
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<item><title>Nok et gull til modølen</title><link>https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103</link><description><![CDATA[Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.]]></description><pubDate>Sat, 28 Feb 2026 17:41:45 +0100</pubDate><api:modifiedDate>Sat, 28 Feb 2026 19:17:03 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink="false">5-79-998103</guid><dc:creator>Rune Helle, Dag Eliassen og Torbjørn Fjellheim</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div> <p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p> <p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p> <p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-997910" inlineid="_dcad71d0-ba1c-438a-9411-ecc0b221eed7"> <a href="/jeg-er-vesentlig-mye-bedre-na/s/5-79-997910">– Jeg er vesentlig mye bedre nå</a> </amedia-embed></p> <h2>– Viste hvem som er best</h2> <p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p> <p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p> <p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p> <p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p> <p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-932802" inlineid="_956802e2-e07a-4083-82a8-cf2b4381958d"> <a href="/lars-21-har-imponert-stort-jeg-slet-med-sykdom-og-motivasjonen/s/5-79-932802">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</a> </amedia-embed></p> <h2>Vil til EM</h2> <p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p> <p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p> <p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-991319" inlineid="_e47f7f39-200d-4765-93b2-733fad2d4b6d"> <a href="/modolen-avgjorde-i-siste-sving/s/5-79-991319">Modølen avgjorde i siste sving</a> </amedia-embed></p> <p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p> <h2>– Blir skuffet</h2> <p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p> <p>Sommerens EM i Birmingham er neste store internasjonale mål.</p> <p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p> <p>Kravet er på 45,20.</p> <p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p> <p><i><b>Ringsaker Blad oppdaterer saken.</b></i></p> <p><amedia-embed id="http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-972301" inlineid="_57078cff-5066-419b-bf87-dcb6bd9b478e"> <a href="/per-tore-med-kjarkommen-gave-betyr-utrolig-mye/s/5-79-972301">Per Tore med kjærkommen gave: – Betyr utrolig mye</a> </amedia-embed></p> </div>]]></api:body><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg" /><api:description><![CDATA[Først over målstreken.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length="75000" type="image/jpeg" url="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg" /><api:multimediaGroup type="image"><api:multimedia filename="http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg" /><api:description><![CDATA[Andreas Grimerud. Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>
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<brick-tag-v0 brick-component="brick-tag" class="brick-c-eMDPuB" data-aria-label="Emne 1: Sport" data-link="/tag/sport" data-size="large" data-text="Sport" data-version="prominent" is-rendered="true"><a aria-label="Emne 1: Sport" data-size="large" data-version="prominent" href="/tag/sport" role="link" tabindex="0">Sport</a></brick-tag-v0>
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Nok et gull til modølen
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<span>Først over målstreken.</span>
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<brick-share brick-component="brick-share" data-copy-error="Kunne ikke kopiere lenken, prøv å kopiere manuelt" data-copy-success="Lenken er kopiert" data-title="Nok et gull til modølen" data-url="https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103" is-rendered="true"><brick-button-v9 brick-component="brick-button" class="brick-c-erRvjT" data-adplabel="brick_share_button" data-adpvalue="share" data-aria-label="Åpner system dialog for å dele, eller kopierer lenken" data-icon-id="share" data-label="Del" data-size="medium" data-version="secondary" is-rendered="is-rendered"><button aria-label="Åpner system dialog for å dele, eller kopierer lenken" class="brick-c-cAQiLM" data-adp-clicklabel="brick_share_button" data-adp-clickvalue="share">
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Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.
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<div class="brick-c-htSPkK article-body"> <amedia-placeholder index="0" wordcount="0" /><p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p><amedia-placeholder index="1" wordcount="19" /><p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p><amedia-placeholder index="2" wordcount="29" /><p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p>
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<span class="article--c-hqzvBt">Les også</span>
<h3 class="article--c-ZGkrs" itemprop="headline name">– Jeg er vesentlig mye bedre nå</h3>
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<h2>– Viste hvem som er best</h2><p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p><amedia-placeholder index="3" wordcount="76" /><p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p><amedia-placeholder index="4" wordcount="96" /><p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p><amedia-placeholder index="5" wordcount="153" /><p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p><amedia-placeholder index="6" wordcount="167" /><p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p>
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<h2>Vil til EM</h2><p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p><amedia-placeholder index="7" wordcount="211" /><p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p><amedia-placeholder index="8" wordcount="251" /><p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p>
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<p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p><amedia-placeholder index="9" wordcount="331" /><h2>– Blir skuffet</h2><p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p><amedia-placeholder index="10" wordcount="341" /><p>Sommerens EM i Birmingham er neste store internasjonale mål.</p><amedia-placeholder index="11" wordcount="350" /><p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p><amedia-placeholder index="12" wordcount="367" /><p>Kravet er på 45,20.</p><amedia-placeholder index="13" wordcount="371" /><p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p><amedia-placeholder index="14" wordcount="429" /><p><i><b>Ringsaker Blad oppdaterer saken.</b></i></p>
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"content" : "Andreas Grimerud \\(23\\) vant tok lørdag programmessig sitt andre strake NM\\-gull på 400 meter, under helgens innendørsmesterskap i Bergen.\n\nMoelven\\-gutten tok sin første seniortittel innendørs for ett år tilbake.\n\n– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.\n\n– Jeg er vesentlig mye bedre nå\n\n## – Viste hvem som er best\n\nAndreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.\n\nSølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.\n\n– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.\n\nGrimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.\n\n– Da måtte alt ha klaffet. Skulle det blitt VM\\-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.\n\nLars \\(21\\) har imponert stort: – Jeg slet med sykdom og motivasjonen\n\n## Vil til EM\n\nGrimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.\n\nUte har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90\\-løp.\n\n– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.\n\nModølen avgjorde i siste sving\n\n– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.\n\n## – Blir skuffet\n\nGrimerud har etter helgen altså slått fra seg årets innendørs\\-VM.\n\nSommerens EM i Birmingham er neste store internasjonale mål.\n\n– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener\n\nKravet er på 45,20.\n\n– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.\n\n*Ringsaker Blad oppdaterer saken.*\n\nPer Tore med kjærkommen gave: – Betyr utrolig mye",
"created_at" : "2026-03-01 05:30:55",
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"metadata" : "{\"og\":{},\"raw_feed_item\":\"<item><title>Nok et gull til modølen</title><link>https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103</link><description><![CDATA[Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.]]></description><pubDate>Sat, 28 Feb 2026 17:41:45 +0100</pubDate><api:modifiedDate>Sat, 28 Feb 2026 19:17:03 +0100</api:modifiedDate><api:contentType>story</api:contentType><guid isPermaLink=\\\"false\\\">5-79-998103</guid><dc:creator>Rune Helle, Dag Eliassen og Torbjørn Fjellheim</dc:creator><api:subscription>false</api:subscription><api:body><![CDATA[<div>\\n <p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull pÃ¥ 400 meter, under helgens innendørsmesterskap i Bergen.</p>\\n <p>Moelven-gutten tok sin første seniortittel innendørs for ett Ã¥r tilbake.</p>\\n <p>â Jeg gikk klart for gull her i dag. Jeg hadde ogsÃ¥ et hÃ¥p om Ã¥ sette Ã¥rsbeste innendørs, men det gikk ikke, oppsummerer han etter seier pÃ¥ tiden 47,09, tidelet bak vinterens Ã¥rsbeste.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-997910\\\" inlineid=\\\"_dcad71d0-ba1c-438a-9411-ecc0b221eed7\\\">\\n <a href=\\\"/jeg-er-vesentlig-mye-bedre-na/s/5-79-997910\\\">â Jeg er vesentlig mye bedre nÃ¥</a>\\n </amedia-embed></p>\\n <h2>â Viste hvem som er best</h2>\\n <p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort pÃ¥ forhÃ¥nd.</p>\\n <p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord pÃ¥ 300 meter, og er ingen lett mann Ã¥ bryne seg pÃ¥.</p>\\n <p>â Kulseng er veldig rask. Det betyr at han har fordelen av Ã¥ styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. VÃ¥r mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz KÃ¥shagen.</p>\\n <p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p>\\n <p>â Da mÃ¥tte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt pÃ¥ ranking. Akkurat her og nÃ¥ er det bare Ã¥ innse at det toget er gÃ¥tt. sier han.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-932802\\\" inlineid=\\\"_956802e2-e07a-4083-82a8-cf2b4381958d\\\">\\n <a href=\\\"/lars-21-har-imponert-stort-jeg-slet-med-sykdom-og-motivasjonen/s/5-79-932802\\\">Lars (21) har imponert stort: â Jeg slet med sykdom og motivasjonen</a>\\n </amedia-embed></p>\\n <h2>Vil til EM</h2>\\n <p>Grimerud har 46,95 som Ã¥rsbeste innendørs. Han har 46,52 som personlig rekord.</p>\\n <p>Ute har Ã¥rets nordiske mester pÃ¥ 400 meter sterke 45,90. En annen modøl, HÃ¥vard Bentdal Ingvaldsen, har for øvrig den norske rekorden pÃ¥ 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p>\\n <p>â I fjor var jeg like bak min personlige rekord. I sommer er mÃ¥let Ã¥ forbedre den sÃ¥ mye som mulig, sier den ferske gullvinneren.</p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-991319\\\" inlineid=\\\"_e47f7f39-200d-4765-93b2-733fad2d4b6d\\\">\\n <a href=\\\"/modolen-avgjorde-i-siste-sving/s/5-79-991319\\\">Modølen avgjorde i siste sving</a>\\n </amedia-embed></p>\\n <p>â Det er større forskjell pÃ¥ Ã¥ løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. SÃ¥ dette var sÃ¥ avgjort et steg i riktig retning, sier trener KÃ¥shagen.</p>\\n <h2>â Blir skuffet</h2>\\n <p>Grimerud har etter helgen altsÃ¥ slÃ¥tt fra seg Ã¥rets innendørs-VM.</p>\\n <p>Sommerens EM i Birmingham er neste store internasjonale mÃ¥l.</p>\\n <p>â Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p>\\n <p>Kravet er pÃ¥ 45,20.</p>\\n <p>â Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe pÃ¥ rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har ogsÃ¥ gode tider og plasseringer fra store stevner i Stockholm og Belgia. HÃ¥pet er at vi skal ta kravet litt tidlig, slik at vi slipper Ã¥ stresse inn imot mesterskapet, sier KÃ¥shagen.</p>\\n <p><i><b>Ringsaker Blad oppdaterer saken.</b></i></p>\\n <p><amedia-embed id=\\\"http://services-acp.api.no/api/acpcomposer/v1.1/content/5-79-972301\\\" inlineid=\\\"_57078cff-5066-419b-bf87-dcb6bd9b478e\\\">\\n <a href=\\\"/per-tore-med-kjarkommen-gave-betyr-utrolig-mye/s/5-79-972301\\\">Per Tore med kjærkommen gave: â Betyr utrolig mye</a>\\n </amedia-embed></p>\\n</div>]]></api:body><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg\\\" /><api:description><![CDATA[Først over mÃ¥lstreken.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/19/201%2BGrimerud_H9F4339%2B%25281%2529.jpg\\\" /><api:description><![CDATA[Andreas Grimerud siktet mot VM-kravet, men det gikk ikke.]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup><enclosure length=\\\"75000\\\" type=\\\"image/jpeg\\\" url=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\\\" /><api:multimediaGroup type=\\\"image\\\"><api:multimedia filename=\\\"http://g.api.no/obscura/API/image/r1/ece5/tr_1920x1332_l_f/1772342281045/ribl/2026/2/28/17/a%252Bgrimnerud%252B29.jpg\\\" /><api:description><![CDATA[Andreas Grimerud. Her fotografert ved en annen anledning. ]]></api:description><api:credit><![CDATA[Vestpress]]></api:credit></api:multimediaGroup></item>\"}",
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"published_at" : "2026-02-28 16:41:45",
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0-1.132L4.55 4.235Z\" fill=\"currentColor\" fill-rule=\"evenodd\" /></symbol><symbol class=\"cqicon-volume-on\" fill=\"none\" id=\"volume-on\" viewBox=\"0 0 24 24\" xmlns=\"http://www.w3.org/2000/svg\"><path clip-rule=\"evenodd\" d=\"M12.218 19.98a.727.727 0 0 0 .668-.18.662.662 0 0 0 .205-.476V4.673a.648.648 0 0 0-.208-.478.704.704 0 0 0-.5-.195.721.721 0 0 0-.164.017c-.204.045-.353.208-.494.363L9.326 7.011a4 4 0 0 1-2.955 1.305H4.945a.6.6 0 0 0-.412.162.553.553 0 0 0-.17.395V15.1a.534.534 0 0 0 .17.395.58.58 0 0 0 .412.162h1.42a4 4 0 0 1 2.962 1.31l2.41 2.655c.137.151.282.31.481.358Zm-.582-2.633V6.637L10.402 7.99a5.454 5.454 0 0 1-4.03 1.78h-.553v4.431h.548c1.538 0 3.004.65 4.038 1.788l1.232 1.357Z\" fill=\"currentColor\" fill-rule=\"evenodd\" /><path d=\"M19.636 12a5.09 5.09 0 0 1-5.09 5.091v-1.455a3.636 3.636 0 0 0 0-7.272V6.909A5.09 5.09 0 0 1 19.635 12Z\" fill=\"currentColor\" /><path d=\"M16.727 12a2.182 2.182 0 0 1-2.182 2.182v-1.455a.727.727 0 0 0 0-1.454V9.818c1.205 0 2.182.977 2.182 2.182Z\" fill=\"currentColor\" /></symbol><symbol class=\"cricon-warning-circle\" fill=\"none\" id=\"warning-circle\" viewBox=\"0 0 16 16\" xmlns=\"http://www.w3.org/2000/svg\"><g clip-path=\"url(#cra)\"><path clip-rule=\"evenodd\" d=\"M8 16A8 8 0 1 0 8 0a8 8 0 0 0 0 16Zm-.684-6.566-.042-.014V2.7H9.22v6.72l-.042.014c-.532-.154-1.344-.154-1.862 0Zm.938 3.206c-.7 0-1.218-.532-1.218-1.176 0-.644.518-1.19 1.218-1.19.686 0 1.204.546 1.204 1.19a1.18 1.18 0 0 1-1.204 1.176Z\" fill=\"currentColor\" fill-rule=\"evenodd\" /></g><defs><clipPath id=\"cra\"><path d=\"M0 0h16v16H0z\" fill=\"#fff\" /></clipPath></defs></symbol></svg></div>\n\n \n \n <page-data>\n \n</page-data>\n\n \n\n \n\n <a class=\"maelstrom-skip-link\" href=\"#main-content-begin\">\n Gå til sidens hovedinnhold\n</a>\n\n \n \n\n \n <!-- AMEDIA-COMPONENT-START -->\n \n \n <div class=\"wrapper-amedia-user alfa\">\n <amedia-user class=\"lp_aiduser\" links=\"\" locale=\"nb_NO\" mypage=\"//www.ringsaker-blad.no/abo/\" orderpage=\"//www.ringsaker-blad.no/tilbud\" publication=\"www.ringsaker-blad.no\" subscription-link=\"true\" subscription-text=\"Bli abonnent\" theme=\"alfa\" version=\"ego-1.1.0\">\n </amedia-user>\n </div>\n \n <!-- AMEDIA-COMPONENT-END -->\n \n <!-- AMEDIA-COMPONENT-START -->\n <header class=\"lp_header amedia-header \" style=\"--newspaper-color:#eb212e\">\n \n <amedia-branding class=\"\">\n <div class=\"amedia-branding-inner\">\n <a aria-label=\"Gå til Ringsaker Blad hovedside\" class=\"lp_logo logo\" href=\"/\" tabindex=\"0\">\n <img alt=\"\" height=\"80\" loading=\"eager\" src=\"//assets.acdn.no/local/v3/publications/www.ringsaker-blad.no/gfx/small-positive.svg\" tabindex=\"-1\" width=\"auto\">\n </img></a>\n <challenge-ad class=\"lp_challengetop\" data-positive=\"\" labeled=\"false\" position=\"challengetop\">\n </challenge-ad>\n </div>\n </amedia-branding>\n <nav aria-label=\"Hovedmeny\">\n <div class=\"menubar-wrapper\">\n <amedia-menubar class=\"menubar \">\n <ul class=\"lp_toplinks\">\n <li><a href=\"https://www.ringsaker-blad.no/vis/info/tips-oss\">Tips RB!</a></li>\n <li><a href=\"/debatt/\">Debatt</a></li>\n <li><a href=\"https://www.direktesport.no/?amedia_referrer=www.ringsaker-blad.no\">Direktesport</a></li>\n <li><a href=\"https://www.ringsaker-blad.no/vis/personalia/\">Send hilsen</a></li>\n <li><a href=\"https://www.amediaannonse.no/vare-aviser/ringsaker-blad\">Annonsering</a></li>\n <li><a href=\"https://kulturnett.innlandetfylke.no/hva-skjer/ringsakerblad/#/?Municipality=all&Municipality=Ringsaker&Category=all&pageSize=100\">Ringsaker Rundt</a></li>\n </ul>\n <amedia-include class=\"plussalt-button\" manifest=\"https://services.api.no/api/mozart/v1/plus-alt-module/manifest\" param-negative=\"\" param-site=\"www.ringsaker-blad.no\" />\n <amedia-menutrigger class=\" lp_menutrigger alfa-menu\">\n <button aria-controls=\"amediamenu\" aria-expanded=\"false\" aria-label=\"Åpne hovedmeny\">\n <svg id=\"Layer_1\" version=\"1.1\" viewBox=\"-4 -4 60 34\" x=\"0px\" xmlns=\"http://www.w3.org/2000/svg\" y=\"0px\">\n <path d=\"M0,2.71H36c27.12,0,13.56,43.39-2.71,27.12L0,0\" />\n <path d=\"M0,16.27H36\" />\n <path d=\"M0,30.91H36c27.12,0,13.56-43.39-2.71-27.12L0,33.63\" />\n </svg>\n <span class=\"button-text\">Meny</span>\n </button>\n </amedia-menutrigger> </amedia-menubar>\n </div>\n <amedia-menu-container>\n <div aria-hidden=\"true\" class=\"amedia-menu\" id=\"amediamenu\">\n <div class=\"columns\">\n <div class=\"column column3\">\n \n \n <div class=\"searchbox\">\n <form action=\"/sok\" class=\"large\">\n <brick-input data-id=\"globalSearchField\" data-label-text=\"Søk i hele avisen\" data-name=\"query\" data-type=\"search\" data-value=\"\" />\n \n <brick-input data-type=\"submit\" data-value=\"Søk\" />\n </form>\n </div> <h3 class=\"epaper-header\">Papiravisen</h3>\n <div class=\"epaper-list\">\n <div class=\"epaper epaper-current\">\n <a class=\"epaper-link\" href=\"//eavis.ringsaker-blad.no\">\n <img alt=\"Gå til eAvis\" class=\"epaper-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ringsakerblad/2016/teasers/small.jpg\">\n <div class=\"epaper-text\">\n <p class=\"epaper-title\">Papiravisen (eAvis)</p>\n </div>\n </img></a>\n </div>\n <div class=\"epapers\">\n <a aria-label=\"Gå til www.ringsaker-blad.no sin eAvis aviskiosk\" class=\"epapers-link\" href=\"https://www.ringsaker-blad.no/vis/aviskiosk\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/rb_no/7118/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/ba_no/8275/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/avisanordland/4955/teasers/small.jpg\">\n <img alt=\"eAvis aviskiosk bilde\" aria-hidden=\"true\" class=\"epapers-image\" loading=\"lazy\" src=\"//www.e-pages.dk/finnmarken/20127/teasers/small.jpg\">\n <div class=\"epapers-text\">\n <span class=\"epapers-label\">ny!</span>\n <p class=\"epapers-title\">eAviser fra hele landet</p>\n </div>\n </img></img></img></img></a>\n </div>\n </div>\n </div>\n <div class=\"column column4\">\n <div class=\"amedia-abomenu\">\n <ul>\n <h2>Abonnement</h2>\n <li><a href=\"//www.ringsaker-blad.no/abo/\">Min Side</a>\n <li><a href=\"https://www.aid.no/aid/familie\">Del abonnementet: aID Familie</a>\n <li><a href=\"https://www.plussalt.no\">Om +Alt-abonnementet</a>\n <li><a href=\"//www.ringsaker-blad.no/vis/info/qa\">Ofte stilte spørsmål</a>\n </li></li></li></li></ul>\n </div>\n <a class=\"ung1520-link\" href=\"/tilgang/ung-gratistilgang\">\n <span class=\"ung1520-tag\">NYHET</span>\n <div class=\"ung1520-text\">\n <div>\n <h2 class=\"ung1520-title\">UNG 15-20</h2>\n <p class=\"ung1520-paragraph\">Få gratis tilgang her</p>\n </div>\n <svg fill=\"none\" height=\"25\" viewBox=\"0 0 25 25\" width=\"25\" xmlns=\"http://www.w3.org/2000/svg\">\n <path d=\"M5.53516 12.6801H19.5352\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n <path d=\"M12.5352 5.68005L19.5352 12.6801L12.5352 19.6801\" stroke=\"#290075\" stroke-linecap=\"round\" stroke-linejoin=\"round\" stroke-width=\"2\" />\n </svg>\n </div>\n </a>\n <div class=\"plussaltmenu lp_plussalt\">\n <svg class=\"plussalt-logo\" id=\"plussalt-header-logo\" viewBox=\"0 0 200 145\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M195.253 144.999H25.1103c-2.6202 0-4.7468-2.123-4.7468-4.739V66.163h9.4936v69.358H190.516V29.5884H65.809v-9.4777h129.454c2.62 0 4.746 2.123 4.746 4.7388V140.251c-.009 2.625-2.136 4.748-4.756 4.748z\" />\n <path d=\"M99.7579 64.3737v50.0523H88.0334v-6.767c-1.576 2.511-3.8164 4.473-6.7215 5.904-2.905 1.431-5.829 2.152-8.772 2.152-3.8069 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1.7943.863 3.8069 1.289 6.0284 1.289zM115.46 49.2277h11.725v65.1883H115.46V49.2277zM170.655 114.425c-.93.142-2.193.284-3.768.427-1.576.142-3.228.218-4.947.218-1.433 0-3.085-.124-4.946-.38-1.87-.255-3.645-.947-5.326-2.094-1.689-1.147-3.104-2.9-4.253-5.26-1.148-2.36-1.718-5.658-1.718-9.8856V74.1447H137.2v-9.7716h8.497V49.2277h11.724v15.1454h11.507v9.7716h-11.507v20.5477c0 2.142.162 3.8575.485 5.137.322 1.2886.807 2.2656 1.452 2.9476.646.682 1.415 1.118 2.317 1.336.892.218 1.917.323 3.066.323h3.228c1.215 0 2.117-.105 2.686-.323v10.312zM50.2587 20.1118H29.8476V0h-9.484v20.1118H0V29.58h20.3636v20.5952h9.484V29.58h20.4111v-9.4682z\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <path d=\"M0 0h200v145H0z\" fill=\"#fff\" />\n </clipPath>\n </defs>\n </svg>\n <a class=\"content\" href=\"https://www.alt.no?amedia_referrer=www.ringsaker-blad.no\">\n <span>ALT</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.direktesport.no?amedia_referrer=www.ringsaker-blad.no\">\n <span>Direktesport</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n <a class=\"content\" href=\"https://www.untold.app?amedia_referrer=www.ringsaker-blad.no\">\n <span>Untold</span>\n <span><svg fill=\"none\" height=\"24\" viewBox=\"0 0 24 24\" width=\"24\" xmlns=\"http://www.w3.org/2000/svg\">\n <g clip-path=\"url(#clip0)\">\n <path d=\"M17.5 14H16.5C16.3674 14 16.2402 14.0527 16.1464 14.1464C16.0527 14.2402 16 14.3674 16 14.5V18H6V8H10.5C10.6326 8 10.7598 7.94732 10.8536 7.85355C10.9473 7.75979 11 7.63261 11 7.5V6.5C11 6.36739 10.9473 6.24021 10.8536 6.14645C10.7598 6.05268 10.6326 6 10.5 6H5.5C5.10218 6 4.72064 6.15804 4.43934 6.43934C4.15804 6.72064 4 7.10218 4 7.5V18.5C4 18.8978 4.15804 19.2794 4.43934 19.5607C4.72064 19.842 5.10218 20 5.5 20H16.5C16.8978 20 17.2794 19.842 17.5607 19.5607C17.842 19.2794 18 18.8978 18 18.5V14.5C18 14.3674 17.9473 14.2402 17.8536 14.1464C17.7598 14.0527 17.6326 14 17.5 14ZM19.25 4H15.25C14.5822 4 14.2484 4.80969 14.7188 5.28125L15.8353 6.39781L8.21875 14.0116C8.14883 14.0812 8.09335 14.164 8.0555 14.2552C8.01764 14.3464 7.99816 14.4441 7.99816 14.5428C7.99816 14.6415 8.01764 14.7393 8.0555 14.8304C8.09335 14.9216 8.14883 15.0044 8.21875 15.0741L8.92719 15.7812C8.99687 15.8512 9.07966 15.9066 9.17082 15.9445C9.26199 15.9824 9.35973 16.0018 9.45844 16.0018C9.55715 16.0018 9.65489 15.9824 9.74605 15.9445C9.83722 15.9066 9.92001 15.8512 9.98969 15.7812L17.6025 8.16625L18.7188 9.28125C19.1875 9.75 20 9.42188 20 8.75V4.75C20 4.55109 19.921 4.36032 19.7803 4.21967C19.6397 4.07902 19.4489 4 19.25 4V4Z\" fill=\"#292827\" />\n </g>\n <defs>\n <clipPath id=\"clip0\">\n <rect fill=\"white\" height=\"16\" transform=\"translate(4 4)\" width=\"16\" />\n </clipPath>\n </defs>\n </svg>\n </span>\n </a>\n </div> </div>\n <div class=\"column column1\">\n <div class=\"tip-us\">\n <h2>Tips oss!</h2>\n <div class=\"panel\">\n <dl>\n <dd>\n <a href=\"sms:2005\">\n <em>RINGSAKERTIPS</em> til\n <em>2005</em>\n </a>\n </dd>\n <dd>\n <a class=\"phone\" href=\"tel:62 34 77 00\">\n <span>62 34 77 00</span>\n </a>\n </dd>\n <dd>\n <a href=\"mailto:tips@r-blad.no\">\n tips@r-blad.no\n </a>\n </dd>\n <dd>\n <a class=\"tipsLink\" href=\"/vis/info/tips-oss\">\n Send tips her</a>\n \n </dd>\n </dl>\n </div>\n </div>\n <div class=\"customer-service\">\n <h2>Kundeservice</h2>\n <ul class=\"panel\">\n <li><a class=\"phone\" href=\"tel:32 27 70 11\"><span>32 27 70 11</span></a></li>\n <li><a href=\"/vis/info/kontakt-kundesenteret\">Trenger du hjelp? 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data-size=\"large\" data-text=\"Sport\" data-version=\"prominent\" is-rendered=\"true\"><a aria-label=\"Emne 1: Sport\" data-size=\"large\" data-version=\"prominent\" href=\"/tag/sport\" role=\"link\" tabindex=\"0\">Sport</a></brick-tag-v0>\n </li>\n </ul>\n \n <div class=\"title-wrap brick-c-eWHWbH\">\n <h1 class=\"title brick-c-byYjco\" itemprop=\"headline\" tabIndex=\"-1\">\n \n Nok et gull til modølen\n </h1>\n </div>\n \n\n <!-- Lead text for odd article IDs (A/B test - www.dt.no only) -->\n \n\n <div class=\"media-top-relation article--c-bwSkRx article--c-bwSkRx-jUxSzN-cv article--c-bwSkRx-jcQkYo-cv \">\n <!-- If mulitple images in topRelation, show slider -->\n \n <!-- Single image -->\n \n<div class=\"amedia-image-wrap regularImage article--c-bByWVC article--c-bByWVC-gBKlVr-design-default article--c-bByWVC-gfKmRo-isTopImage-true\" style=\"--brick-image-ratio:3033 / 2022;\">\n <meta 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Bildet mangler alternativ tekst.\" class=\"article--c-gVhFwi\" data-enlarge=\"true\" data-model=\"story\" role=\"button\" style=\"\" tabindex=\"0\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-fetch-priority=\"high\" data-height=\"2022\" data-loading=\"eager\" data-sizes=\"(max-width: 500px) 90vw, 980px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=B52866 1200w\" data-width=\"3033\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" fetchpriority=\"high\" height=\"2022\" loading=\"eager\" sizes=\"(max-width: 500px) 90vw, 980px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_600_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=9B827C 600w, https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_1200_1200_s_f/0000/ribl/2026/2/28/19/201%2BGrimerud_H9F4349.jpg?chk=B52866 1200w\" style=\"--brick-image-ratio: 3033 / 2022;\" width=\"3033\" /></brick-image-v6>\n </click-enlarge>\n \n <div aria-expanded=\"false\" class=\"article-img-caption-wrap article--c-ireVlZ article--c-ireVlZ-fGJAwA-isTopImage-true article--c-ireVlZ-kfcYBa-design-default article--c-ireVlZ-haxWh-cv\" id=\"top-image-caption\" role=\"button\" tabindex=\"0\">\n <div class=\"caption-content\">\n \n <span>Først over målstreken.</span>\n <span class=\"image-photographer\">Foto: Vestpress</span>\n </div>\n </div>\n </div> \n \n </div>\n\n <div class=\"article-top brick-c-bBkcgC\">\n <!-- Article Meta-->\n \n <div class=\"article-meta-wrapper brick-c-cGhTJe story\">\n \n <div class=\"brick-c-ifFDXZ story-byline article-meta-byline\">\n <span aria-hidden=\"true\">Av </span>\n <brick-byline-v0 class=\"brick-c-iuqwzh\" data-name=\"Rune Helle, Dag Eliassen og Torbjørn Fjellheim\" is-rendered=\"is-rendered\">\n <div aria-label=\"Forfatter av artikkelen Rune Helle, Dag Eliassen og Torbjørn Fjellheim\" itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"http://schema.org/Person\">\n <span class=\"brick-byline-author\"><span class=\"brick-byline-name\" itemprop=\"name\">Rune Helle, Dag Eliassen og Torbjørn Fjellheim</span></span>\n </div></brick-byline-v0>\n </div>\n <div class=\"article-meta-published\"><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-02-28T18:17:03.000Z\" data-display-date=\"28.02.26 19:17\" data-itemprop=\"dateModified\" data-label=\"Oppdatert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-02-28T18:17:03.000Z\" itemprop=\"dateModified\"><span>Oppdatert: </span>28.02.26 19:17</time></brick-published-v4><brick-published-v4 brick-component=\"brick-published\" class=\"brick-c-iNstTK\" data-datetime=\"2026-02-28T17:41:45.000+0100\" data-display-date=\"28.02.26 17:41\" data-itemprop=\"datePublished\" data-label=\"Publisert:\" is-rendered=\"is-rendered\"><time datetime=\"2026-02-28T17:41:45.000+0100\" itemprop=\"datePublished\"><span>Publisert: </span>28.02.26 17:41</time></brick-published-v4></div>\n \n <div class=\"article-meta-share\">\n \n <span class=\"share-mobile-wrapper brick-c-cMaFVp\">\n <brick-share brick-component=\"brick-share\" data-copy-error=\"Kunne ikke kopiere lenken, prøv å kopiere manuelt\" data-copy-success=\"Lenken er kopiert\" data-title=\"Nok et gull til modølen\" data-url=\"https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" 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data-url=\"https://www.ringsaker-blad.no/nok-et-gull-til-modolen/s/5-79-998103\" data-version=\"copy\" is-rendered=\"true\"><brick-button-v9 brick-component=\"brick-button\" class=\"brick-c-erRvjT\" data-adplabel=\"brick_share_button\" data-adpvalue=\"copy\" data-aria-label=\"Kopierer lenke til utklippstavlen\" data-icon-id=\"share-url\" data-label=\"Kopier\" data-size=\"medium\" data-version=\"secondary\" is-rendered=\"is-rendered\"><button aria-label=\"Kopierer lenke til utklippstavlen\" class=\"brick-c-cAQiLM\" data-adp-clicklabel=\"brick_share_button\" data-adp-clickvalue=\"copy\">\n <brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"share-url\" data-icon-size=\"undefined\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-fkGePD\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#share-url\" />\n </svg>\n </div>\n </brick-icon-v2>\n <span>Kopier</span>\n </button></brick-button-v9></brick-share>\n </span>\n\n </div>\n \n </div>\n \n \n <!-- Lead text for even article IDs (A/B test - www.dt.no only) OR default position for all other cases -->\n \n <div class=\"lead-text-wrap brick-c-bRpTKa\">\n <p class=\"lead-text story brick-c-eOZvhA\" data-content=\"lead-text\">\n \n Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.\n </p>\n </div>\n \n <!-- Icon for premium articles -->\n \n </div>\n\n \n <!-- data-content is mainly used by aID for testing purposes. DO NOT REMOVE! -->\n <div class=\"body-text brick-c-cXQGoQ\" data-content=\"body-text\" itemprop=\"articleBody\">\n <!-- Commercial label top -->\n \n <!-- Smartembeds automated-->\n \n\n <!-- For Opinion, otherwise empty -->\n \n <!-- Article body -->\n <div class=\"brick-c-htSPkK article-body\"> <amedia-placeholder index=\"0\" wordcount=\"0\" /><p>Andreas Grimerud (23) vant tok lørdag programmessig sitt andre strake NM-gull på 400 meter, under helgens innendørsmesterskap i Bergen.</p><amedia-placeholder index=\"1\" wordcount=\"19\" /><p>Moelven-gutten tok sin første seniortittel innendørs for ett år tilbake.</p><amedia-placeholder index=\"2\" wordcount=\"29\" /><p>– Jeg gikk klart for gull her i dag. Jeg hadde også et håp om å sette årsbeste innendørs, men det gikk ikke, oppsummerer han etter seier på tiden 47,09, tidelet bak vinterens årsbeste.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-997910\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-997910\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-997910\" itemprop=\"url\">\n <meta content=\"free\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/28/9/Isa%2BSaxeg%25C3%25A5rd%2B%2Bfred%2B%25281%2529.jpg?chk=D1EB34 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n \n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">– Jeg er vesentlig mye bedre nå</h3>\n </div>\n \n </meta></article>\n </a>\n <h2>– Viste hvem som er best</h2><p>Andreas var klar favoritt før 400 meteren, men ingenting er avgjort på forhånd.</p><amedia-placeholder index=\"3\" wordcount=\"76\" /><p>Sølvvinner Andreas Kulseng satte i fjor norsk rekord på 300 meter, og er ingen lett mann å bryne seg på.</p><amedia-placeholder index=\"4\" wordcount=\"96\" /><p>– Kulseng er veldig rask. Det betyr at han har fordelen av å styre en slik finale. Han gikk i tet da løperne gikk til listen etter 200 meter. Vår mann la seg da i rygg, og i siste sving viste han hvem som var best. Dette var en taktisk triumf av dimensjoner, roser trener Mauritz Kåshagen.</p><amedia-placeholder index=\"5\" wordcount=\"153\" /><p>Grimerud forteller at han hadde kravet til VM innendørs, 45,80, i bakhodet før start.</p><amedia-placeholder index=\"6\" wordcount=\"167\" /><p>– Da måtte alt ha klaffet. Skulle det blitt VM-tur ville det nok blitt på ranking. Akkurat her og nå er det bare å innse at det toget er gått. sier han.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-932802\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-932802\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-932802\" itemprop=\"url\">\n <meta content=\"paywall\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/7/29/12/DSC_2820.jpg?chk=F377CF 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n <div class=\"article--c-gGgAOt\"><brick-pill-v10 brick-component=\"brick-pill\" class=\"brick-c-fBRIfo\" data-filled=\"true\" data-skin=\"black\" data-version=\"plus\" is-rendered=\"is-rendered\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gFtFEQ\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2></brick-pill-v10></div>\n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Lars (21) har imponert stort: – Jeg slet med sykdom og motivasjonen</h3>\n </div>\n \n </meta></article>\n </a>\n <h2>Vil til EM</h2><p>Grimerud har 46,95 som årsbeste innendørs. Han har 46,52 som personlig rekord.</p><amedia-placeholder index=\"7\" wordcount=\"211\" /><p>Ute har årets nordiske mester på 400 meter sterke 45,90. En annen modøl, Håvard Bentdal Ingvaldsen, har for øvrig den norske rekorden på 400 meter. Karsten Warholm har nest beste tid gjennom tidene. Bak ham følger Grimerud med sitt 45,90-løp.</p><amedia-placeholder index=\"8\" wordcount=\"251\" /><p>– I fjor var jeg like bak min personlige rekord. I sommer er målet å forbedre den så mye som mulig, sier den ferske gullvinneren.</p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-991319\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-991319\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-991319\" itemprop=\"url\">\n <meta content=\"free\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2026/2/1/17/Andreas%2BGrimerud_4172%2B.jpg?chk=545127 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n \n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Modølen avgjorde i siste sving</h3>\n </div>\n \n </meta></article>\n </a>\n <p>– Det er større forskjell på å løpe 400 meter inne og ute enn mange tror. Banen er bare 200 meter, og løperne skal etter førsterunden inn til listen. Det er en manøver Andreas ikke alltid har taklet like bra i vinter. Så dette var så avgjort et steg i riktig retning, sier trener Kåshagen.</p><amedia-placeholder index=\"9\" wordcount=\"331\" /><h2>– Blir skuffet</h2><p>Grimerud har etter helgen altså slått fra seg årets innendørs-VM.</p><amedia-placeholder index=\"10\" wordcount=\"341\" /><p>Sommerens EM i Birmingham er neste store internasjonale mål.</p><amedia-placeholder index=\"11\" wordcount=\"350\" /><p>– Det er realistisk. Klarer vi ikke det blir vi skuffet, er beskjeden fra løper og trener</p><amedia-placeholder index=\"12\" wordcount=\"367\" /><p>Kravet er på 45,20.</p><amedia-placeholder index=\"13\" wordcount=\"371\" /><p>– Det bør vi ta til sommeren. Om ikke ligger Andreas høyt oppe på rankingen. Han er regjerende norsk og nordisk mester i 2026. Han har også gode tider og plasseringer fra store stevner i Stockholm og Belgia. Håpet er at vi skal ta kravet litt tidlig, slik at vi slipper å stresse inn imot mesterskapet, sier Kåshagen.</p><amedia-placeholder index=\"14\" wordcount=\"429\" /><p><i><b>Ringsaker Blad oppdaterer saken.</b></i></p>\n <a class=\"related-teaser has-image article--c-MkAkR\" href=\"//www.ringsaker-blad.no/5-79-972301\">\n <article class=\"article--c-bzUawH\" itemscope=\"itemscope\" itemtype=\"http://schema.org/NewsArticle\">\n <meta content=\"teaser\" itemprop=\"adpType\" />\n <meta content=\"5-79-972301\" itemprop=\"identifier\" />\n <meta content=\"https://www.ringsaker-blad.no/5-79-972301\" itemprop=\"url\">\n <meta content=\"paywall\" itemprop=\"contentModel\" />\n <figure class=\"article--c-fWvOKR\">\n <brick-image-v6 brick-component=\"brick-image\" class=\"brick-c-dKCgrw\" data-alt-text=\"\" data-loading=\"lazy\" data-sizes=\"200px\" data-src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6\" data-srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6 400w\" data-width=\"155\" is-rendered=\"is-rendered\"><img alt=\"\" class=\"brick-c-cFOWSL\" loading=\"lazy\" sizes=\"200px\" src=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6\" srcset=\"https://g.acdn.no/obscura/API/dynamic/r1/ece5/tr_400_1200_s_f/0000/ribl/2025/12/2/16/friidrett.jpeg?chk=CFBBA6 400w\" style=\"\" width=\"155\" /></brick-image-v6>\n <div class=\"article--c-gGgAOt\"><brick-pill-v10 brick-component=\"brick-pill\" class=\"brick-c-fBRIfo\" data-filled=\"true\" data-skin=\"black\" data-version=\"plus\" is-rendered=\"is-rendered\"><brick-icon-v2 brick-component=\"brick-icon\" class=\"brick-c-cHZnbS\" data-icon-id=\"plus\" data-icon-size=\"small\" is-rendered=\"is-rendered\"><div class=\"svg-wrap brick-c-gFtFEQ\">\n <svg aria-hidden=\"true\">\n \n <use href=\"#plus\" />\n </svg>\n </div>\n </brick-icon-v2></brick-pill-v10></div>\n </figure>\n <div class=\"article--c-kaKffF\">\n <span class=\"article--c-hqzvBt\">Les også</span>\n \n <h3 class=\"article--c-ZGkrs\" itemprop=\"headline name\">Per Tore blar opp: – Har blitt utrolig vanskelig</h3>\n </div>\n \n </meta></article>\n </a>\n \n</div> \n <ul class=\"brick-c-fgvofI article-tags-bottom \">\n <li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 1: Sport\" data-link=\"/tag/sport\" data-size=\"small\" data-text=\"Sport\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 1: Sport\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/sport\" role=\"link\" tabindex=\"0\">Sport</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 2: Friidrett\" data-link=\"/tag/friidrett\" data-size=\"small\" data-text=\"Friidrett\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 2: Friidrett\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/friidrett\" role=\"link\" tabindex=\"0\">Friidrett</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 3: Moelven IL\" data-link=\"/tag/moelven-il\" data-size=\"small\" data-text=\"Moelven IL\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 3: Moelven IL\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/moelven-il\" role=\"link\" tabindex=\"0\">Moelven IL</a></brick-tag-v0>\n </li><li class=\"brick-c-kZLXGY\">\n <brick-tag-v0 brick-component=\"brick-tag\" class=\"brick-c-eMDPuB\" data-aria-label=\"Emne 4: Moelv\" data-link=\"/tag/moelv\" data-size=\"small\" data-text=\"Moelv\" data-version=\"capsule\" is-rendered=\"true\"><a aria-label=\"Emne 4: Moelv\" data-size=\"small\" data-version=\"capsule\" href=\"/tag/moelv\" 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"source_updated_at" : "2026-02-28 16:41:45",
"summary" : "Nylig ble han nordisk mester. Lørdag innfridde modølen igjen.",
"tags" : null,
"title" : "Nok et gull til modølen",
"twitter_title" : null,
"version" : 1
}