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   "content" : "# Overraskende råd fra hjerneforsker: – Dette er viktigstap\\-feature\\-arrow\n\nEtter en viss alder, mister vi opptil én prosent av viktig hjernemasse i året. Professoren har særlig ett viktig råd for å bremse tapet.\n\n– Det sies at vi vet mindre om hjernen enn om universet?\n\n– Hehe, det kommer nok litt an på hvordan man ser det. Det jeg kan si, er at det i hvert fall er ekstremt mye vi ikke vet, sier hjerneforsker Anders Martin Fjell.",
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   "og_title" : "Forskeren har studert over 10.000 hjerneskanninger: Et råd er klart viktigst for å beskytte hukommelsen",
   "published_at" : "2026-02-24 18:30:08",
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src=\"https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=e5a644585ab10a9ac570b1140168262651035c3b\" srcset=\"https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=e5a644585ab10a9ac570b1140168262651035c3b 2048w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=a1a65a0e3dd10f614afad349f46f9a147ab7a4c3 1440w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=46575e36f83e5ce1ca75cd3c8d57767a0b87f958 1024w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=654&amp;w=980&amp;s=c26844b1d61b4e64187ac9fc2d8c4f1cca8c4a7c 980w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=51aebdf79994d0b673ac0465cdf3a13430dd54f1 780w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=d4f893da2633548d45c7a8e03c6aa10c51121481 580w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=fdc2fda35208ce4cf92dd5203703719ed94dc8db 380w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=9f5d875f936b1b6fdd6452e9be7f196f3850370c 200w,https://premium.vgc.no/v2/images/b5844c37-c9f7-47f6-93ae-f7fdd1962ecd?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=4fef987341fc2a70c3a64c45718b6eab385d2b52 100w\" style=\"aspect-ratio:2048 / 1366\"><figcaption class=\"simple-image-byline hyperion-css-1dpib94\"><span>Foto: Dan P. Neegaard / Aftenposten</span></figcaption></div><div class=\"hyperion-css-atkxp6\"></div><div class=\"dark hyperion-css-1lmxi4f\"><div class=\"feature running-head hyperion-css-1f7c79u\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Psykisk helse og psykologi\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/psykisk-helse-og-psykologi\" rel=\"\" target=\"\" theme=\"feature\">Psykisk helse og psykologi</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Hjernen\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/hjernen\" rel=\"\" target=\"\" theme=\"feature\">Hjernen</a></div></div><h1 class=\"intro-title\">Overraskende råd fra hjerneforsker: – Dette er viktigst<svg aria-hidden=\"true\" class=\"svg-symbol hyperion-css-d1iv49\" height=\"32\" role=\"img\" theme=\"default\" viewbox=\"0 0 32 32\" width=\"32\"><title>ap-feature-arrow</title><use xlink:href=\"#ap-feature-arrow\"></use></svg></h1></div></div><p class=\"extendedContent hyperion-css-1t9vqrb\" data-test-tag=\"lead-text\">Etter en viss alder, mister vi opptil én prosent av viktig hjernemasse i året. Professoren har særlig ett viktig råd for å bremse tapet.</p><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Daniel Kjellgren\" class=\"hyperion-css-1x0qoq7\" href=\"http://aftenposten.no/av/daniel-kjellgren\" title=\"Se journalistens profil: Daniel Kjellgren\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Daniel Kjellgren</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 24.02.2026 19:30\" datetime=\"2026-02-24T18:30:08Z\" itemprop=\"datePublished\">Publisert: 24.02.2026 19:30</time></div></div><p class=\"paywall hyperion-css-1j42uic\">– Det sies at vi vet mindre om hjernen enn om universet?</p><p class=\"paywall hyperion-css-1j42uic\">– Hehe, det kommer nok litt an på hvordan man ser det. Det jeg kan si, er at det i hvert fall er ekstremt mye vi ikke vet, sier hjerneforsker Anders Martin Fjell.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1xvjrme\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Den tidligere Ozempic-forskeren har et enkelt budskap: Prøv denne maten først\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/0pGey6/ozempic-forskeren-som-hoppet-av-spis-mer-kaal\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-n6kkq1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=480&amp;w=640&amp;s=55ee962c06049e154bff1607b618ddef43ecc9a2\" srcset=\"https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=480&amp;w=640&amp;s=55ee962c06049e154bff1607b618ddef43ecc9a2 640w,https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=b5e22b8619a0fceb682dbdf467b1605de4b8f6ea 580w,https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=9c4aa441ba7b0644b6775a542f6df79a6a8fa8dc 380w,https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3237626a7fbc612343beba60fd1f9d8c386f5eeb 200w,https://premium.vgc.no/v2/images/d83a460e-6390-4f4e-9772-1bd4b6c867c4?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=57f1194544585cf477b81900b4652b8158d65445 100w\" style=\"aspect-ratio:640 / 480\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-22T19:28:50Z\" datetime=\"2026-02-22T19:28:50Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">22. februar</time></div></div></div><div class=\"feature hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Den tidligere Ozempic-forskeren har et enkelt budskap: Prøv denne maten først</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Lærer slår alarm om vold og narkotika: – Jeg ville aldri sendt mitt eget barn til denne skolen\" class=\"imagePosition-top medium magazine-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/norge/i/d4mWnX/laerer-slaar-alarm-om-vold-og-rus-i-skolen-paa-romerike\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-s8b4j4\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=e221606b95f6796abb724b76c3474092f28ab4a7\" srcset=\"https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=e221606b95f6796abb724b76c3474092f28ab4a7 2048w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=3edec80416e015895c1a940880f16bf415f6c3cd 1440w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=b4deeb52bc92ea6a6acd1741a598509415781e63 1024w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=ab7e033fefb5de849c019dbd5201adcc759601b1 980w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=4a7ac0dbc72b969a37cd43420fdbdfe5aa0ca6cd 780w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=f0e219a6a2118bfd6508886690ff4be481f14153 580w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=4ced6f461b21a492e7add1b5df79d16cdd0ab0e8 380w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=fa4e6858def821791a43c63012dcbdab1e6e0290 200w,https://premium.vgc.no/v2/images/24bc524e-ae03-4e48-baa5-eab74fb473e5?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=397d4c4ab1a48cf23f3f1b3d502fc3b8a809b341 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">NORGE<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-22T17:42:45Z\" datetime=\"2026-02-22T17:42:45Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">22. februar</time></div></div></div><div class=\"feature hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Lærer slår alarm om vold og narkotika: – Jeg ville aldri sendt mitt eget barn til denne skolen</h2></div></div></a></li></ol></div></div><div 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   "source_updated_at" : "2026-02-24 18:30:08",
   "summary" : "Etter en viss alder, mister vi opptil én prosent av viktig hjernemasse i året.",
   "tags" : null,
   "title" : "Forskeren har studert over 10.000 hjerneskanninger: Et råd er klart viktigst for å beskytte hukommelsen",
   "twitter_title" : null,
   "version" : 1
}