{
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   "content" : "# Ikke bli en bowling\\-kjegle i Marka\n\nHer er et sjette råd!\n\nSkiforeningens generalsekretær har [i Aftenposten](/meninger/debatt/i/e7EeM4/fem-forslag-til-god-oppfoersel-i-marka) 16.2. fremmet fem enkle markavettregler.\n\nJeg vil foreslå en sjette: Når løypekrysset er i bunnen av en bakke, og der samtidig er en sving, ikke plasser deg slik at du kan bli kjørt ned av en som ikke klarer svingen.\n\nNoen plasserer seg slik at de kan bli en bowling\\-kjegle for en som ikke klarer svingen.\n\nHvis der er mange som står slik, kan mange kjegler pløyes ned, og skadene \\- både på kjegler og kule \\- kan bli store.",
   "created_at" : "2026-02-22 09:20:38",
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   "published_at" : "2026-02-22 09:03:10",
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wallpaper\"><div class=\"advertory-common-wallpaper disable-cogwheel\" id=\"wallpaper\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-0pG2WA\"><div class=\"opinion running-head extendedContent hyperion-css-1z06dqh\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Debatt\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/meninger/debatt\" rel=\"\" target=\"\" theme=\"opinion\">Debatt</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Skiforeningen\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/skiforeningen\" rel=\"\" target=\"\" theme=\"opinion\">Skiforeningen</a></div></div><h1 class=\"extendedContent h1 hyperion-css-j2lk82\" data-test-tag=\"headline\">Ikke bli en bowling-kjegle i Marka </h1><div class=\"extendedContent hyperion-css-cgw1f6\"><div class=\"hyperion-css-io3370\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-b8p8ys\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Karl Øyvind Jordell</span></div></div></li></ul></div></div><figure class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-mochwu\" data-test-tag=\"image\"><img alt=\"Det finnes flere markavettregler.\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=38b8d8d32792c266ea5a24632ed018e671d5a0c6\" srcset=\"https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=1365&amp;w=2048&amp;s=38b8d8d32792c266ea5a24632ed018e671d5a0c6 2048w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=960&amp;w=1440&amp;s=524d826e6ef45fec2d1f7d066fcdf9aba2699bb7 1440w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=683&amp;w=1024&amp;s=378f36288becf4cb9ecd3eeed8645fcd94cd5f7e 1024w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=653&amp;w=980&amp;s=71871989f1250bb07862340cc3e277b0e66bbabe 980w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=520&amp;w=780&amp;s=f232a3729584040ba33f6367b3211728ef2ab26d 780w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=387&amp;w=580&amp;s=2c570243908879b6877ebf9ed87a2b10a0dee5f5 580w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=253&amp;w=380&amp;s=cd14bfafd62ac6cc96ad2f3c97f9351d6bd7a268 380w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=133&amp;w=200&amp;s=1986d9ac62ea624107d9d6030d89bcfe9ae2285f 200w,https://premium.vgc.no/v2/images/f22279e4-1469-4a32-b366-e0de06ed6ec5?fit=crop&amp;format=auto&amp;h=67&amp;w=100&amp;s=21db761698ecf8b578d5bc33a96d8e6755a1d040 100w\" style=\"aspect-ratio:2048 / 1365\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">Det finnes flere markavettregler.</span><span class=\"image-byline hyperion-css-161dy2i\"> Foto: Charlotte Oliversen</span></figcaption></figure><p class=\"contentWidth hyperion-css-1mepuqa\" data-test-tag=\"lead-text\">Her er et sjette råd!</p><div class=\"paywall hyperion-css-h9wc15\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 22.02.2026 10:03\" datetime=\"2026-02-22T09:03:10Z\" itemprop=\"datePublished\">Publisert: 22.02.2026 10:03</time></div></div><p class=\"paywall hyperion-css-1j42uic\">Skiforeningens generalsekretær har <a aria-label=\"i Aftenposten\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/meninger/debatt/i/e7EeM4/fem-forslag-til-god-oppfoersel-i-marka\" rel=\"\" target=\"\" theme=\"opinion\">i Aftenposten</a> 16.2. fremmet fem enkle markavettregler.</p><p class=\"paywall hyperion-css-1j42uic\">Jeg vil foreslå en sjette: Når løypekrysset er i bunnen av en bakke, og der samtidig er en sving, ikke plasser deg slik at du kan bli kjørt ned av en som ikke klarer svingen.</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_1\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Noen plasserer seg slik at de kan bli en bowling-kjegle for en som ikke klarer svingen. </p><p class=\"paywall hyperion-css-1j42uic\">Hvis der er mange som står slik, kan mange kjegler pløyes ned, og skadene - både på kjegler og kule - kan bli store.</p></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"hyperion-css-1lkfsxc\"><button aria-label=\"Vis kommentarer\" class=\"hyperion-css-1q6qqhb\" title=\"Vis kommentarer\" type=\"button\"> <!-- -->Vis<!-- --> <!-- -->kommentarer</button></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\" title=\"Kopier URL til utklippstavle\" type=\"button\">Kopier lenke</button><a aria-label=\"Tips oss\" class=\"hyperion-css-1f62hkp\" data-test-tag=\"internal-link\" href=\"/tips\" rel=\"\" target=\"\">Tips oss</a></div></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Fem forslag til god oppførsel i Marka. Et par av dem har du kanskje ikke tenkt på før.\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/debatt/i/e7EeM4/fem-forslag-til-god-oppfoersel-i-marka\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-lfk4rc\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=1251&amp;w=1668&amp;s=807602c68b3ee6085ed40edf20785a7515a3a39f\" srcset=\"https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=1251&amp;w=1668&amp;s=807602c68b3ee6085ed40edf20785a7515a3a39f 1668w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=0aa8c5b6660ad6082d09fb96f7b24983062c422b 1440w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=13c8068505190648d550353fd8f9b4cda4d54793 1024w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=1af25a77ea3598cfcedeeb1a544135a56cb3f111 980w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=80ea263a84eb36d48dd78ededc0a4c44960308e1 780w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=d4f85d3f064af8a848d3aef94c8d5a068fe2ba5e 580w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=4d2aad99b84bc777dd7a2ae67e9117a253711bcb 380w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=db3dc44a4d921655dec9033ffa402fb9bc4d47d9 200w,https://premium.vgc.no/v2/images/92659389-aade-4191-8753-8265d26ad54b?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=b7487c49e82d1215ebb1a364aea27852cc8dbb2f 100w\" style=\"aspect-ratio:1668 / 1251\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">DEBATT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-16T13:07:23Z\" datetime=\"2026-02-16T13:07:23Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">16. februar</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Fem forslag til god oppførsel i Marka. Et par av dem har du kanskje ikke tenkt på før.</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Vi sykler ikke Giro d’Italia – vi sykler til jobb\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/debatt/i/gkWaPk/sykling-i-oslo-vi-sykler-ikke-giro-ditalia-vi-sykler-til-jobb\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-ntd2hr\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=1152&amp;w=1536&amp;s=7dbf696e9f3345f73c423a4ca4b382a2803b9bb9\" srcset=\"https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=1152&amp;w=1536&amp;s=7dbf696e9f3345f73c423a4ca4b382a2803b9bb9 1536w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=6d00485664e10d4a43ad4220904918910612ca7e 1440w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=8238baa77190a0c1b344d791b70ce690cb73dfc2 1024w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=503a1b9875c827e0053226ff22c34e7d9c4e7cb0 980w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=e2be259d51f6093cebb7679f99e2084b2091d1ca 780w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=029ca1a65093817c18558b6d363500e9a5464019 580w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=b780bfbdab7cf1e77be8e05cd5edae3accbb25ca 380w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=f4ad25bd7f366fa3137e9d60e6846562f8a7b000 200w,https://premium.vgc.no/v2/images/be635eeb-672a-49bf-80c6-c294b4e1f4ac?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=d80e8288a10d88fdc547849b8db3ff607801d55b 100w\" style=\"aspect-ratio:1536 / 1152\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">DEBATT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-12T11:51:23Z\" datetime=\"2026-01-12T11:51:23Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">12. januar</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Vi sykler ikke Giro d’Italia – vi sykler til jobb</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div class=\"advertory-aftenposten-netboard\" id=\"netboard_recirc\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Ploging er ei berebjelke i velferdsstaten\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/debatt/i/wr83Q1/ploging-er-eit-noedvendig-onde\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-j2ayw3\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=900&amp;w=1200&amp;s=2f88f35802d8863d6889a033dd814580f1814c25\" srcset=\"https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=900&amp;w=1200&amp;s=2f88f35802d8863d6889a033dd814580f1814c25 1200w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=e5f399fd7d3594e71adee2a72d2241df9e821951 1024w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=ed00408fb2b4db2e89b3abd268041343ae816427 980w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=b5a7b395c3b53a5b9d2c7a5d37728fd6fe1387b9 780w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=11d06eb5f5e0eb5e4c15647362efc3179ce4faa5 580w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=55d5a58f34387d55bc5e0f9a87d1c234815251fb 380w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=30bfdbbac0cb74c20d834fc5d6663ca60006d5de 200w,https://premium.vgc.no/v2/images/ffe4f7fa-9ff7-41dd-bfeb-8b6a336c5e1f?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=be9cdf2c51bd388f441851e420b01725afdb3e33 100w\" style=\"aspect-ratio:1200 / 900\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">DEBATT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-01T09:00:00Z\" datetime=\"2026-02-01T09:00:00Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">1. februar</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Ploging er ei berebjelke i velferdsstaten</h2></div></div></a></li></ol></div></div><div class=\"extendedContent paywall hyperion-css-1wv24dq\" id=\"widget-inline-list\"><div class=\"bundle hyperion-css-6nuwex\"><ol class=\"hyperion-css-19mvxvm\"><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Skiforeningen\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/skiforeningen\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Skiforeningen</span></a></li><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Marka\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/marka\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Marka</span></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_5\"></div></div><div class=\"observer-placeholder\"><noscript></noscript></div><div class=\"hyperion-css-1q3hux1\"><button 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   "source_updated_at" : "2026-02-20 11:11:19",
   "summary" : "Her er et sjette råd!",
   "tags" : null,
   "title" : "Jeg har et sjette råd til dem som går i Marka om vinteren!",
   "twitter_title" : null,
   "version" : 1
}