Herold

Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie

Plus
Kilde: Aftenposten Published: 2026-02-21 18:30:34 Last updated: 2026-02-20 09:07:23
Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie

Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser.

– Alle menn på 50 tror at de skal redde sine nærmeste

ap-feature-arrow

Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?

– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.

🏷️ Extracted Entities (1)

Komiker Terje Sporsem (person)

📊 Metadata

OpenGraph Title: Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie

Article Version History (2 versions)

This article has been updated since it was first fetched. Below are all versions:

Version 2 Current 2026-02-21 19:59:37
Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie
UPDATE PLUS
Published: 2026-02-21 18:30:34 Updated: 2026-02-20 09:07:23
📝 Summary

Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser.

📄 Full Content (421 chars)

– Alle menn på 50 tror at de skal redde sine nærmeste

Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap-feature-arrow

Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?

– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.

🔍 All Metadata (JSON)
{
   "meta" : {
      "robots" : "max-image-preview:none",
      "msapplication-config" : "/cnp-assets/favicon-6c399f1f/browserconfig.xml",
      "msapplication-TileColor" : "#fff",
      "mobile-web-app-capable" : "yes",
      "apple-mobile-web-app-title" : "Aftenposten",
      "description" : "Skulle overleve på en øde øy. Ville teste hvor mye han fikset.",
      "apple-mobile-web-app-status-bar-style" : "black-translucent",
      "theme-color" : "#fff",
      "msapplication-TileImage" : "/cnp-assets/favicon-6c399f1f/mstile-144x144.png",
      "apple-mobile-web-app-capable" : "yes",
      "viewport" : "width=device-width, initial-scale=1.0",
      "application-name" : "Aftenposten"
   },
   "schema" : {
      "microdata" : {
         "datePublished" : "13. februar"
      }
   },
   "title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "twitter" : {},
   "keywords" : [],
   "source_updated_at" : "2026-02-20 09:07:23",
   "description" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
   "author" : "",
   "og" : {
      "image:width" : "2048",
      "type" : "article",
      "description" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
      "url" : "https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed",
      "image:height" : "1366",
      "image" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
      "title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie"
   },
   "content" : "# – Alle menn på 50 tror at de skal redde sine nærmeste\n\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\-feature\\-arrow\n\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\n\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.",
   "published_at" : "2026-02-21 18:30:34",
   "image_url" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "raw_feed_item" : "<item>\n            <title><![CDATA[Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>\n            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>\n            <guid>https://www.aftenposten.no/i/9pKXnp</guid>\n            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>\n            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>\n            <enclosure length=\"65535\" type=\"image/jpeg\" url=\"https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63\" />\n        </item>",
   "is_paywalled" : 1
}
📰 Original Feed Item XML
<item>
            <title><![CDATA[Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>
            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>
            <guid>https://www.aftenposten.no/i/9pKXnp</guid>
            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>
            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>
            <enclosure length="65535" type="image/jpeg" url="https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63" />
        </item>
🔍 Raw HTML (31878 bytes)
<!DOCTYPE html>
    <html lang="nb">
      <head>
    
    <meta charset="utf-8">
    
   <meta content="width=device-width, initial-scale=1.0" name="viewport">
    <link href="/cnp-assets/favicon-6c399f1f/favicon.ico" rel="shortcut icon"><link href="/cnp-assets/favicon-6c399f1f/favicon-16x16.png" rel="icon" sizes="16x16" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-32x32.png" rel="icon" sizes="32x32" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-48x48.png" rel="icon" sizes="48x48" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/manifest.json" rel="manifest"><meta content="yes" name="mobile-web-app-capable"><meta content="#fff" name="theme-color"><meta content="Aftenposten" name="application-name"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png" rel="apple-touch-icon" sizes="57x57"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png" rel="apple-touch-icon" sizes="60x60"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png" rel="apple-touch-icon" sizes="72x72"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png" rel="apple-touch-icon" sizes="76x76"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png" rel="apple-touch-icon" sizes="114x114"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png" rel="apple-touch-icon" sizes="120x120"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png" rel="apple-touch-icon" sizes="144x144"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png" rel="apple-touch-icon" sizes="152x152"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png" rel="apple-touch-icon" sizes="167x167"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png" rel="apple-touch-icon" sizes="180x180"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png" rel="apple-touch-icon" sizes="1024x1024"><meta content="yes" name="apple-mobile-web-app-capable"><meta content="black-translucent" name="apple-mobile-web-app-status-bar-style"><meta content="Aftenposten" name="apple-mobile-web-app-title"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/coast-228x228.png" rel="icon" sizes="228x228" type="image/png"><meta content="#fff" name="msapplication-TileColor"><meta content="/cnp-assets/favicon-6c399f1f/mstile-144x144.png" name="msapplication-TileImage"><meta content="/cnp-assets/favicon-6c399f1f/browserconfig.xml" name="msapplication-config">
    
    
  
    <title data-rh="true">Terje Sporsem TV-aktuell i realityserien Kode rød</title>
    <meta content="noarchive" data-rh="true" name="robots"><meta content="max-image-preview:none" data-rh="true" name="robots"><meta content="Skulle overleve på en øde øy. Ville teste hvor mye han fikset." data-rh="true" name="description"><meta content="article" data-rh="true" property="og:type"><meta content="https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed" data-rh="true" property="og:url"><meta content="Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie" data-rh="true" property="og:title"><meta content="Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie" data-rh="true" property="twitter:title"><meta content="1817373088487050" data-rh="true" property="fb:app_id"><meta content="https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74" data-rh="true" property="og:image"><meta content="2048" data-rh="true" property="og:image:width"><meta content="1366" data-rh="true" property="og:image:height"><meta content="https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74" data-rh="true" property="twitter:image"><meta content="summary_large_image" data-rh="true" property="twitter:card"><meta content="2026-02-21T18:30:34Z" data-rh="true" property="article:published_time"><meta content="2026-02-20T09:07:23Z" data-rh="true" property="article:modified_time"><meta content="Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. " data-rh="true" property="og:description"><meta content="Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. " data-rh="true" property="twitter:description">
    <link data-rh="true" href="https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed" rel="canonical">
    
    
    <link data-chunk="main" href="/cnp-assets/styles.81ed362c.css" rel="stylesheet">
<link href="https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css" media="none" onload="if(media!=&#39;all&#39;)media=&#39;all&#39;" rel="stylesheet">
<noscript>
  <link href="https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css" rel="stylesheet">
</noscript>

    
    
    
  </head>
  
      
    <body class="noXScroll magazine">
      
      <div id="spritesheet" style="height: 0;"><svg aria-hidden="true" style="display:flex;height:0;width:0;overflow:hidden" xmlns="http://www.w3.org/2000/svg"><symbol id="ap-feature-arrow" viewbox="0 0 24 24"><desc>ap-feature-arrow</desc><g class="css-0"><path d="M12.0795053,23 C12.8215548,18.0138191 19.5,17.0113065 19.5,15.0062814 C19.5,14.2675879 18.9169611,13.6080402 18.1484099,13.6080402 C15.8957597,13.6080402 13.4045936,17.1168342 12.1855124,20.6520101 C12.3710247,10.8379397 15.975265,9.20226131 15.975265,5.79899497 C15.975265,3.63567839 14.2261484,2 12.0265018,2 C9.82685512,2 8.05123675,3.63567839 8.05123675,5.79899497 C8.05123675,9.22864322 11.7084806,10.758794 11.8674912,20.6520101 C10.6484099,17.1168342 8.10424028,13.6080402 5.85159011,13.6080402 C5.08303887,13.6080402 4.5,14.2675879 4.5,15.0062814 C4.5,17.0113065 11.204947,18.0138191 11.9469965,23 L12.0795053,23 Z" fill-rule="nonzero" id="ap-feature-arrow"></path></g></symbol></svg></div>
      <div id="application"><div data-core-header-intro-variant="others" data-core-header-side-by-side-variant="narrow" id="core-header-html-container"><header class="ch-core-header">
      <a href="#main" id="skip-link">Hopp til hovedinnhold</a>
    <input autocomplete="off" class="ch-menu-state" id="ch-menu-state" type="checkbox">
    

    <!-- MAIN HEADER -->
    <div class="ch-header-main ">
        <div class="ch-inner-container">
            <a aria-label="Gå tilbake" class="ch-back-link" href="https://www.aftenposten.no">
              <span class="ch-back-link-label">Forsiden</span>
            </a>
            <a class="ch-logo" href="/">
                <i class="ch-icon ch-icon-logo"></i>
                <div class="ch-icon-label">Aftenposten</div>
            </a>
            <div class="ch-nav-search-container">
                <nav aria-label="quick navigation" class="ch-main-links">
                    <ul class="ch-nav-list">
                          <li class="ch-list-item item-0"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
                          <li class="ch-list-item item-1"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
                          <li class="ch-list-item item-2"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
                          <li class="ch-list-item item-3"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
                          <li class="ch-list-item item-4"><a href="https://vink.aftenposten.no">Vink</a></li>
                          <li class="ch-list-item item-5"><a href="//e-avis.aftenposten.no">E-avis</a></li>
                    </ul>
                </nav>
                <form action="//www.aftenposten.no/sok" class="ch-search" method="get" role="search" target="_top">
                    <i class="ch-icon ch-icon-search"></i>
                    <input aria-label="Søk i Aftenposten" autocomplete="off" id="ch-qs-query" name="phrase" placeholder="Søk i Aftenposten" type="search">
                    <div class="ch-qs-loader" id="ch-qs-loader">
                        <div class="loader"></div>
                    </div>
                    <i class="ch-qs-cleaner" id="ch-qs-cleaner"></i>
                    <button aria-label="Submit" class="ch-search-submit" type="submit"></button>
                </form>
            </div>
            <div class="ch-widgets">
                <div class="ch-subscribe-btn-container hidden">
                    <div class="ch-list-item-special" data-pulse-entity-id="bli-abonnent-button" data-pulse-force-to-amplitude="true"><a></a></div>
                </div>
                <div class="ch-menu-trigger">
                    <span class="ch-menu-label ch-menu-label-open"></span>
                    <span class="ch-menu-label ch-menu-label-close"></span>

                    <div class="ch-menu-icon ch-menu-icon-squeeze">
                       <span class="ch-menu-icon-box">
                           <span class="ch-menu-icon-inner"></span>
                       </span>
                    </div>
                </div>
                <a aria-controls="ch-menu" aria-label="Meny" class="ch-menu-state-label" href="javascript:void(0)">Åpne</a>
            </div>
        </div>
    </div>

    <!-- SUB-HEADER -->
    <div aria-label="submenu" class="ch-header-sub" id="navigation" role="navigation">
        <div class="ch-inner-container">
              <div class="ch-main-links ch-sub-links">
                  <ul aria-label="submenu" class="ch-subsections" role="menu">
                        <li role="menuitem"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
                        <li role="menuitem"><a href="https://vink.aftenposten.no">Vink</a></li>
                        <li role="menuitem"><a href="//e-avis.aftenposten.no">E-avis</a></li>
                  </ul>
                  <div class="ch-list-item-special hidden"><a></a></div>
              </div>
        </div>
    </div>

    

</header>
</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"></div><div class="hyperion-css-1l8rdup"><article class="article-wrapper-9pKXnp"><div class="intro-v-side-by-side light fullScreenTop paywall hyperion-css-1t0muud" data-test-tag="intro-v-side-by-side"><div class="hyperion-css-1t1cawa"><img alt="" class="image-asset hyperion-css-fki1a7" data-test-tag="image-asset" fetchpriority="auto" sizes="100vw" src="https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724" srcset="https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724 2048w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=2159&amp;w=1440&amp;s=62b9e6309ba2e3e4c465395c20beeec4d9f2c09d 1440w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1535&amp;w=1024&amp;s=e0c8e73ae92cd921cbc30f3bdc026558ab683fd2 1024w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1469&amp;w=980&amp;s=e4257e9cddfa51c6befe63d3ae47e548ef7fdc3e 980w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1169&amp;w=780&amp;s=c47b1e4602e4b91f1c7b950a96ff6efed50115b4 780w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=870&amp;w=580&amp;s=7e836ab044079ff6ca5225728a20b157b988527f 580w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=570&amp;w=380&amp;s=71cd431c36b83c49d1a9053186ed5b418f335772 380w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=300&amp;w=200&amp;s=f276c4b0db333fb08aff444047baebc793905c6e 200w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=150&amp;w=100&amp;s=494e4e54410cf0e2d95a4a552deab3145105074e 100w" style="aspect-ratio:2048 / 3070"><figcaption class="simple-image-byline hyperion-css-1dpib94"><span>Foto: Paal Audestad</span></figcaption></div><div class="hyperion-css-16hxfwi"><div class="magazine running-head hyperion-css-1fpycxe" data-test-tag="running-head"><div class="hyperion-css-1ag8nth"><a aria-label="A-magasinet" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/amagasinet" rel="" target="" theme="magazine">A-magasinet</a></div><div class="hyperion-css-1qxlurb"><a aria-label="Portrettet" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/emne/portrettet" rel="" target="" theme="magazine">Portrettet</a></div></div><h1 class="intro-title">– Alle menn på 50 tror at de skal redde sine nærmeste</h1><p class="intro-lead">Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. <svg aria-hidden="true" class="svg-symbol hyperion-css-14lznag" height="32" role="img" theme="default" viewbox="0 0 32 32" width="32"><title>ap-feature-arrow</title><use xlink:href="#ap-feature-arrow"></use></svg></p></div></div><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-16unnfy" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Tonje Egedius" class="hyperion-css-5xf1t" href="http://aftenposten.no/av/tonje-egedius" title="Se journalistens profil: Tonje Egedius"><div class="hyperion-css-y7i40o"><img alt="Tonje Egedius" class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 740px) 740px, 100vw" src="https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5" srcset="https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5 2048w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=71d2648de71f3a31d4a55098f47a6c0bcae3f83b 1440w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=f1b2b0bf247a5d5353918dbb7c7ac438eec12e83 1024w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=b079e724a90565416e418c801e6fd6a079b3cdce 980w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=67645efbb53ee2060c96ad5ed24a133a3f5fea1f 780w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=893e4cbb22bc5b38622af39c99bba9be34ba9e25 580w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=ccfd9c8f48108b3bea1d773dce27858a0785c0e6 380w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=2d00380bb40801d0c7a7d2c92155a3db0df11069 200w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=01f20e14fd0842aaa611b645518f93e1f31b967f 100w" style="aspect-ratio:2048 / 2048"></div><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Tonje Egedius</span><div class="hyperion-css-lc8ynt">Journalist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-1fp8qul" data-test-tag="timestamp"><div><time aria-label="Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07" datetime="2026-02-21T18:30:34Z" itemprop="datePublished">Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07</time></div></div><p class="paywall hyperion-css-1j42uic">Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand? </p><p class="paywall hyperion-css-1j42uic">– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.</p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-1vl2i8h" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør" class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/sprek/i/m0rmw4/lege-og-tidligere-topploeper-anbefaler-mosjonister-aa-trene-som-eliteutoevere-superenkel-maate-aa-trene-paa" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-wmzta2" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a" srcset="https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a 2048w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=a3d96144c7b95076316c65f4688583d28ccbbe9c 1440w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=23806dd226cf340b60c3780959a7a71ff6731ff9 1024w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=954df7342b405f86457b54c119d77da5d4fa708d 980w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=fe7ea73f4f12df29423b5a6d8ae252daf34130df 780w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=0d04a4d893aa02b9bdf2987fd33e20625fb5fa9e 580w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=6e7e5e9f2ea544834f88a026cc75f1ad08c35e31 380w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3a10fcb462864ad8651acbea0b7bc9e87f583a0e 200w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=32c3631ed08e7c0db698879e9073ea6277e37fcd 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">SPREK<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-02-19T18:30:10Z" datetime="2026-02-19T18:30:10Z" itemprop="datePublished" pubdate="pubdate">19. februar</time></div></div></div><div class="magazine hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. " class="imagePosition-top medium magazine-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/pBAjno/thomas-ulsrud-skulle-gjoere-et-siste-forsoek-paa-aa-vinne-ol-gull-en-rutinekontroll-viste-at-han-hadde-kreft" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1u88iul" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299" srcset="https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299 545w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=fc9e5cf955fa6f8fdb78ca552e068c8eac396648 380w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=b707d09600332213bca80575d3fd07e85580093d 200w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=f24825aff019f7f8c5a2c28befc73d8f5bc0659a 100w" style="aspect-ratio:545 / 409"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-02-13T19:28:36Z" datetime="2026-02-13T19:28:36Z" itemprop="datePublished" pubdate="pubdate">13. februar</time></div></div></div><div class="magazine hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. </h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-57c9ap" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class="name">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class="name">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class="name">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class="name">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class="name">Medietilsynet</span></li></ul><div class="disclaimer">Alt innhold er<!-- --> <a class="inlineLink" href="https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class="inlineLink" href="https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class="contact-info"><span>Aftenposten sentralbord:<!-- --> <a class="inlineLink" href="tel:22863000">Tlf. 22 86 30 00</a></span><span class="break"> – </span><span>Adresse:<!-- --> <a class="inlineLink" href="http://goo.gl/maps/XgFjg" rel="noopener noreferrer" target="_blank">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>
      
      
      
      



































<link as="script" fetchpriority="high" href="https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js" rel="preload">


      
    </body>
  
    </html>
🗄️ Database Row (All Fields)
{
   "article_id" : 117360,
   "author" : "",
   "category" : "",
   "change_type" : "update",
   "content" : "# – Alle menn på 50 tror at de skal redde sine nærmeste\n\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\-feature\\-arrow\n\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\n\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.",
   "created_at" : "2026-02-21 19:59:37",
   "id" : 161123,
   "image_local_path" : "/downloads/117360_c80c35aa62675867bb6011da88b21bd3.jpg",
   "image_ratio" : null,
   "image_url" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "image_url_normalized" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "is_paywalled" : 1,
   "is_video" : 0,
   "keywords" : "",
   "metadata" : "{\"author\":\"\",\"description\":\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \",\"title\":\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\",\"raw_feed_item\":\"<item>\\n            <title><![CDATA[Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>\\n            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>\\n            <guid>https://www.aftenposten.no/i/9pKXnp</guid>\\n            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>\\n            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63\\\" />\\n        </item>\",\"keywords\":[],\"meta\":{\"application-name\":\"Aftenposten\",\"mobile-web-app-capable\":\"yes\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"robots\":\"max-image-preview:none\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"description\":\"Skulle overleve på en øde øy. Ville teste hvor mye han fikset.\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"theme-color\":\"#fff\",\"apple-mobile-web-app-capable\":\"yes\",\"viewport\":\"width=device-width, initial-scale=1.0\"},\"content\":\"# – Alle menn på 50 tror at de skal redde sine nærmeste\\n\\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\\\-feature\\\\-arrow\\n\\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\\n\\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.\",\"source_updated_at\":\"2026-02-20 09:07:23\",\"image_url\":\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74\",\"schema\":{\"microdata\":{\"datePublished\":\"13. februar\"}},\"published_at\":\"2026-02-21 18:30:34\",\"og\":{\"description\":\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \",\"title\":\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\",\"type\":\"article\",\"image\":\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74\",\"url\":\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\",\"image:width\":\"2048\",\"image:height\":\"1366\"},\"twitter\":{},\"is_paywalled\":1}",
   "og_title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "published_at" : "2026-02-21 18:30:34",
   "raw_html" : "<!DOCTYPE html>\n    <html lang=\"nb\">\n      <head>\n    \n    <meta charset=\"utf-8\">\n    \n   <meta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\">\n    <link href=\"/cnp-assets/favicon-6c399f1f/favicon.ico\" rel=\"shortcut icon\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-16x16.png\" rel=\"icon\" sizes=\"16x16\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-32x32.png\" rel=\"icon\" sizes=\"32x32\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-48x48.png\" rel=\"icon\" sizes=\"48x48\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/manifest.json\" rel=\"manifest\"><meta content=\"yes\" name=\"mobile-web-app-capable\"><meta content=\"#fff\" name=\"theme-color\"><meta content=\"Aftenposten\" name=\"application-name\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png\" rel=\"apple-touch-icon\" sizes=\"57x57\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png\" rel=\"apple-touch-icon\" sizes=\"60x60\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png\" rel=\"apple-touch-icon\" sizes=\"72x72\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png\" rel=\"apple-touch-icon\" sizes=\"76x76\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png\" rel=\"apple-touch-icon\" sizes=\"114x114\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png\" rel=\"apple-touch-icon\" sizes=\"120x120\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png\" rel=\"apple-touch-icon\" sizes=\"144x144\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png\" rel=\"apple-touch-icon\" sizes=\"152x152\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png\" rel=\"apple-touch-icon\" sizes=\"167x167\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png\" rel=\"apple-touch-icon\" sizes=\"180x180\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png\" rel=\"apple-touch-icon\" sizes=\"1024x1024\"><meta content=\"yes\" name=\"apple-mobile-web-app-capable\"><meta content=\"black-translucent\" name=\"apple-mobile-web-app-status-bar-style\"><meta content=\"Aftenposten\" name=\"apple-mobile-web-app-title\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/coast-228x228.png\" rel=\"icon\" sizes=\"228x228\" type=\"image/png\"><meta content=\"#fff\" name=\"msapplication-TileColor\"><meta content=\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\" name=\"msapplication-TileImage\"><meta content=\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\" name=\"msapplication-config\">\n    \n    \n  \n    <title data-rh=\"true\">Terje Sporsem TV-aktuell i realityserien Kode rød</title>\n    <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:none\" data-rh=\"true\" name=\"robots\"><meta content=\"Skulle overleve på en øde øy. Ville teste hvor mye han fikset.\" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\" data-rh=\"true\" property=\"og:url\"><meta content=\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\" data-rh=\"true\" property=\"og:title\"><meta content=\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\" data-rh=\"true\" property=\"twitter:title\"><meta content=\"1817373088487050\" data-rh=\"true\" property=\"fb:app_id\"><meta content=\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74\" data-rh=\"true\" property=\"og:image\"><meta content=\"2048\" data-rh=\"true\" property=\"og:image:width\"><meta content=\"1366\" data-rh=\"true\" property=\"og:image:height\"><meta content=\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74\" data-rh=\"true\" property=\"twitter:image\"><meta content=\"summary_large_image\" data-rh=\"true\" property=\"twitter:card\"><meta content=\"2026-02-21T18:30:34Z\" data-rh=\"true\" property=\"article:published_time\"><meta content=\"2026-02-20T09:07:23Z\" data-rh=\"true\" property=\"article:modified_time\"><meta content=\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \" data-rh=\"true\" property=\"og:description\"><meta content=\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \" data-rh=\"true\" property=\"twitter:description\">\n    <link data-rh=\"true\" href=\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\" rel=\"canonical\">\n    \n    \n    <link data-chunk=\"main\" href=\"/cnp-assets/styles.81ed362c.css\" rel=\"stylesheet\">\n<link href=\"https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css\" media=\"none\" onload=\"if(media!=&#39;all&#39;)media=&#39;all&#39;\" rel=\"stylesheet\">\n<noscript>\n  <link href=\"https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css\" rel=\"stylesheet\">\n</noscript>\n\n    \n    \n    \n  </head>\n  \n      \n    <body class=\"noXScroll magazine\">\n      \n      <div id=\"spritesheet\" style=\"height: 0;\"><svg aria-hidden=\"true\" style=\"display:flex;height:0;width:0;overflow:hidden\" xmlns=\"http://www.w3.org/2000/svg\"><symbol id=\"ap-feature-arrow\" viewbox=\"0 0 24 24\"><desc>ap-feature-arrow</desc><g class=\"css-0\"><path d=\"M12.0795053,23 C12.8215548,18.0138191 19.5,17.0113065 19.5,15.0062814 C19.5,14.2675879 18.9169611,13.6080402 18.1484099,13.6080402 C15.8957597,13.6080402 13.4045936,17.1168342 12.1855124,20.6520101 C12.3710247,10.8379397 15.975265,9.20226131 15.975265,5.79899497 C15.975265,3.63567839 14.2261484,2 12.0265018,2 C9.82685512,2 8.05123675,3.63567839 8.05123675,5.79899497 C8.05123675,9.22864322 11.7084806,10.758794 11.8674912,20.6520101 C10.6484099,17.1168342 8.10424028,13.6080402 5.85159011,13.6080402 C5.08303887,13.6080402 4.5,14.2675879 4.5,15.0062814 C4.5,17.0113065 11.204947,18.0138191 11.9469965,23 L12.0795053,23 Z\" fill-rule=\"nonzero\" id=\"ap-feature-arrow\"></path></g></symbol></svg></div>\n      <div id=\"application\"><div data-core-header-intro-variant=\"others\" data-core-header-side-by-side-variant=\"narrow\" id=\"core-header-html-container\"><header class=\"ch-core-header\">\n      <a href=\"#main\" id=\"skip-link\">Hopp til hovedinnhold</a>\n    <input autocomplete=\"off\" class=\"ch-menu-state\" id=\"ch-menu-state\" type=\"checkbox\">\n    \n\n    <!-- MAIN HEADER -->\n    <div class=\"ch-header-main \">\n        <div class=\"ch-inner-container\">\n            <a aria-label=\"Gå tilbake\" class=\"ch-back-link\" href=\"https://www.aftenposten.no\">\n              <span class=\"ch-back-link-label\">Forsiden</span>\n            </a>\n            <a class=\"ch-logo\" href=\"/\">\n                <i class=\"ch-icon ch-icon-logo\"></i>\n                <div class=\"ch-icon-label\">Aftenposten</div>\n            </a>\n            <div class=\"ch-nav-search-container\">\n                <nav aria-label=\"quick navigation\" class=\"ch-main-links\">\n                    <ul class=\"ch-nav-list\">\n                          <li class=\"ch-list-item item-0\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                          <li class=\"ch-list-item item-1\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                          <li class=\"ch-list-item item-2\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                          <li class=\"ch-list-item item-3\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                          <li class=\"ch-list-item item-4\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                          <li class=\"ch-list-item item-5\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                    </ul>\n                </nav>\n                <form action=\"//www.aftenposten.no/sok\" class=\"ch-search\" method=\"get\" role=\"search\" target=\"_top\">\n                    <i class=\"ch-icon ch-icon-search\"></i>\n                    <input aria-label=\"Søk i Aftenposten\" autocomplete=\"off\" id=\"ch-qs-query\" name=\"phrase\" placeholder=\"Søk i Aftenposten\" type=\"search\">\n                    <div class=\"ch-qs-loader\" id=\"ch-qs-loader\">\n                        <div class=\"loader\"></div>\n                    </div>\n                    <i class=\"ch-qs-cleaner\" id=\"ch-qs-cleaner\"></i>\n                    <button aria-label=\"Submit\" class=\"ch-search-submit\" type=\"submit\"></button>\n                </form>\n            </div>\n            <div class=\"ch-widgets\">\n                <div class=\"ch-subscribe-btn-container hidden\">\n                    <div class=\"ch-list-item-special\" data-pulse-entity-id=\"bli-abonnent-button\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n                </div>\n                <div class=\"ch-menu-trigger\">\n                    <span class=\"ch-menu-label ch-menu-label-open\"></span>\n                    <span class=\"ch-menu-label ch-menu-label-close\"></span>\n\n                    <div class=\"ch-menu-icon ch-menu-icon-squeeze\">\n                       <span class=\"ch-menu-icon-box\">\n                           <span class=\"ch-menu-icon-inner\"></span>\n                       </span>\n                    </div>\n                </div>\n                <a aria-controls=\"ch-menu\" aria-label=\"Meny\" class=\"ch-menu-state-label\" href=\"javascript:void(0)\">Åpne</a>\n            </div>\n        </div>\n    </div>\n\n    <!-- SUB-HEADER -->\n    <div aria-label=\"submenu\" class=\"ch-header-sub\" id=\"navigation\" role=\"navigation\">\n        <div class=\"ch-inner-container\">\n              <div class=\"ch-main-links ch-sub-links\">\n                  <ul aria-label=\"submenu\" class=\"ch-subsections\" role=\"menu\">\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                        <li role=\"menuitem\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                        <li role=\"menuitem\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                  </ul>\n                  <div class=\"ch-list-item-special hidden\"><a></a></div>\n              </div>\n        </div>\n    </div>\n\n    \n\n</header>\n</div><div class=\"hyperion-css-c9g7d0\" id=\"main\" role=\"main\"><div class=\"hyperion-css-roozon\"></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"></div><div class=\"hyperion-css-1l8rdup\"><article class=\"article-wrapper-9pKXnp\"><div class=\"intro-v-side-by-side light fullScreenTop paywall hyperion-css-1t0muud\" data-test-tag=\"intro-v-side-by-side\"><div class=\"hyperion-css-1t1cawa\"><img alt=\"\" class=\"image-asset hyperion-css-fki1a7\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"100vw\" src=\"https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724\" srcset=\"https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724 2048w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=2159&amp;w=1440&amp;s=62b9e6309ba2e3e4c465395c20beeec4d9f2c09d 1440w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1535&amp;w=1024&amp;s=e0c8e73ae92cd921cbc30f3bdc026558ab683fd2 1024w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1469&amp;w=980&amp;s=e4257e9cddfa51c6befe63d3ae47e548ef7fdc3e 980w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1169&amp;w=780&amp;s=c47b1e4602e4b91f1c7b950a96ff6efed50115b4 780w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=870&amp;w=580&amp;s=7e836ab044079ff6ca5225728a20b157b988527f 580w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=570&amp;w=380&amp;s=71cd431c36b83c49d1a9053186ed5b418f335772 380w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=300&amp;w=200&amp;s=f276c4b0db333fb08aff444047baebc793905c6e 200w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=150&amp;w=100&amp;s=494e4e54410cf0e2d95a4a552deab3145105074e 100w\" style=\"aspect-ratio:2048 / 3070\"><figcaption class=\"simple-image-byline hyperion-css-1dpib94\"><span>Foto: Paal Audestad</span></figcaption></div><div class=\"hyperion-css-16hxfwi\"><div class=\"magazine running-head hyperion-css-1fpycxe\" data-test-tag=\"running-head\"><div class=\"hyperion-css-1ag8nth\"><a aria-label=\"A-magasinet\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/amagasinet\" rel=\"\" target=\"\" theme=\"magazine\">A-magasinet</a></div><div class=\"hyperion-css-1qxlurb\"><a aria-label=\"Portrettet\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/emne/portrettet\" rel=\"\" target=\"\" theme=\"magazine\">Portrettet</a></div></div><h1 class=\"intro-title\">– Alle menn på 50 tror at de skal redde sine nærmeste</h1><p class=\"intro-lead\">Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. <svg aria-hidden=\"true\" class=\"svg-symbol hyperion-css-14lznag\" height=\"32\" role=\"img\" theme=\"default\" viewbox=\"0 0 32 32\" width=\"32\"><title>ap-feature-arrow</title><use xlink:href=\"#ap-feature-arrow\"></use></svg></p></div></div><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-16unnfy\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Tonje Egedius\" class=\"hyperion-css-5xf1t\" href=\"http://aftenposten.no/av/tonje-egedius\" title=\"Se journalistens profil: Tonje Egedius\"><div class=\"hyperion-css-y7i40o\"><img alt=\"Tonje Egedius\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 740px) 740px, 100vw\" src=\"https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5\" srcset=\"https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5 2048w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=71d2648de71f3a31d4a55098f47a6c0bcae3f83b 1440w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=f1b2b0bf247a5d5353918dbb7c7ac438eec12e83 1024w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=b079e724a90565416e418c801e6fd6a079b3cdce 980w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=67645efbb53ee2060c96ad5ed24a133a3f5fea1f 780w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=893e4cbb22bc5b38622af39c99bba9be34ba9e25 580w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=ccfd9c8f48108b3bea1d773dce27858a0785c0e6 380w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=2d00380bb40801d0c7a7d2c92155a3db0df11069 200w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=01f20e14fd0842aaa611b645518f93e1f31b967f 100w\" style=\"aspect-ratio:2048 / 2048\"></div><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Tonje Egedius</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-1fp8qul\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07\" datetime=\"2026-02-21T18:30:34Z\" itemprop=\"datePublished\">Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07</time></div></div><p class=\"paywall hyperion-css-1j42uic\">Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand? </p><p class=\"paywall hyperion-css-1j42uic\">– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1vl2i8h\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/m0rmw4/lege-og-tidligere-topploeper-anbefaler-mosjonister-aa-trene-som-eliteutoevere-superenkel-maate-aa-trene-paa\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-wmzta2\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a\" srcset=\"https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a 2048w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=a3d96144c7b95076316c65f4688583d28ccbbe9c 1440w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=23806dd226cf340b60c3780959a7a71ff6731ff9 1024w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=954df7342b405f86457b54c119d77da5d4fa708d 980w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=fe7ea73f4f12df29423b5a6d8ae252daf34130df 780w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=0d04a4d893aa02b9bdf2987fd33e20625fb5fa9e 580w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=6e7e5e9f2ea544834f88a026cc75f1ad08c35e31 380w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3a10fcb462864ad8651acbea0b7bc9e87f583a0e 200w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=32c3631ed08e7c0db698879e9073ea6277e37fcd 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-19T18:30:10Z\" datetime=\"2026-02-19T18:30:10Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">19. februar</time></div></div></div><div class=\"magazine hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. \" class=\"imagePosition-top medium magazine-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/pBAjno/thomas-ulsrud-skulle-gjoere-et-siste-forsoek-paa-aa-vinne-ol-gull-en-rutinekontroll-viste-at-han-hadde-kreft\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1u88iul\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299\" srcset=\"https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299 545w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=fc9e5cf955fa6f8fdb78ca552e068c8eac396648 380w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=b707d09600332213bca80575d3fd07e85580093d 200w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=f24825aff019f7f8c5a2c28befc73d8f5bc0659a 100w\" style=\"aspect-ratio:545 / 409\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-13T19:28:36Z\" datetime=\"2026-02-13T19:28:36Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">13. februar</time></div></div></div><div class=\"magazine hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. </h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-57c9ap\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class=\"contact-info\"><span>Aftenposten sentralbord:<!-- --> <a class=\"inlineLink\" href=\"tel:22863000\">Tlf. 22 86 30 00</a></span><span class=\"break\"> – </span><span>Adresse:<!-- --> <a class=\"inlineLink\" href=\"http://goo.gl/maps/XgFjg\" rel=\"noopener noreferrer\" target=\"_blank\">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>\n      \n      \n      \n      \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<link as=\"script\" fetchpriority=\"high\" href=\"https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js\" rel=\"preload\">\n\n\n      \n    </body>\n  \n    </html>",
   "source_updated_at" : "2026-02-20 09:07:23",
   "summary" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
   "tags" : null,
   "title" : "Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "twitter_title" : null,
   "version" : 2
}
Version 1 2026-02-21 18:37:29
Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie
NEW PLUS
Published: 2026-02-21 18:30:34 Updated: 2026-02-20 09:07:23
📝 Summary

Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser.

📄 Full Content (421 chars)

– Alle menn på 50 tror at de skal redde sine nærmeste

Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap-feature-arrow

Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?

– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.

🔍 All Metadata (JSON)
{
   "raw_feed_item" : "<item>\n            <title><![CDATA[Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>\n            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>\n            <guid>https://www.aftenposten.no/i/9pKXnp</guid>\n            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>\n            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>\n            <enclosure length=\"65535\" type=\"image/jpeg\" url=\"https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63\" />\n        </item>",
   "is_paywalled" : 1,
   "content" : "# – Alle menn på 50 tror at de skal redde sine nærmeste\n\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\-feature\\-arrow\n\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\n\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.",
   "og" : {
      "title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
      "image:height" : "1366",
      "image" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
      "description" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
      "url" : "https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed",
      "type" : "article",
      "image:width" : "2048"
   },
   "author" : "",
   "published_at" : "2026-02-21 18:30:34",
   "image_url" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "source_updated_at" : "2026-02-20 09:07:23",
   "description" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
   "schema" : {
      "microdata" : {
         "datePublished" : "13. februar"
      }
   },
   "meta" : {
      "msapplication-TileColor" : "#fff",
      "mobile-web-app-capable" : "yes",
      "msapplication-TileImage" : "/cnp-assets/favicon-6c399f1f/mstile-144x144.png",
      "msapplication-config" : "/cnp-assets/favicon-6c399f1f/browserconfig.xml",
      "robots" : "max-image-preview:none",
      "application-name" : "Aftenposten",
      "apple-mobile-web-app-capable" : "yes",
      "viewport" : "width=device-width, initial-scale=1.0",
      "theme-color" : "#fff",
      "description" : "Skulle overleve på en øde øy. Ville teste hvor mye han fikset.",
      "apple-mobile-web-app-status-bar-style" : "black-translucent",
      "apple-mobile-web-app-title" : "Aftenposten"
   },
   "keywords" : [],
   "title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "twitter" : {}
}
📰 Original Feed Item XML
<item>
            <title><![CDATA[Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>
            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>
            <guid>https://www.aftenposten.no/i/9pKXnp</guid>
            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>
            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>
            <enclosure length="65535" type="image/jpeg" url="https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63" />
        </item>
🔍 Raw HTML (31878 bytes)
<!DOCTYPE html>
    <html lang="nb">
      <head>
    
    <meta charset="utf-8">
    
   <meta content="width=device-width, initial-scale=1.0" name="viewport">
    <link href="/cnp-assets/favicon-6c399f1f/favicon.ico" rel="shortcut icon"><link href="/cnp-assets/favicon-6c399f1f/favicon-16x16.png" rel="icon" sizes="16x16" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-32x32.png" rel="icon" sizes="32x32" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/favicon-48x48.png" rel="icon" sizes="48x48" type="image/png"><link href="/cnp-assets/favicon-6c399f1f/manifest.json" rel="manifest"><meta content="yes" name="mobile-web-app-capable"><meta content="#fff" name="theme-color"><meta content="Aftenposten" name="application-name"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png" rel="apple-touch-icon" sizes="57x57"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png" rel="apple-touch-icon" sizes="60x60"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png" rel="apple-touch-icon" sizes="72x72"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png" rel="apple-touch-icon" sizes="76x76"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png" rel="apple-touch-icon" sizes="114x114"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png" rel="apple-touch-icon" sizes="120x120"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png" rel="apple-touch-icon" sizes="144x144"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png" rel="apple-touch-icon" sizes="152x152"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png" rel="apple-touch-icon" sizes="167x167"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png" rel="apple-touch-icon" sizes="180x180"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png" rel="apple-touch-icon" sizes="1024x1024"><meta content="yes" name="apple-mobile-web-app-capable"><meta content="black-translucent" name="apple-mobile-web-app-status-bar-style"><meta content="Aftenposten" name="apple-mobile-web-app-title"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png" media="(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png" media="(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png" media="(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png" media="(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png" media="(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png" media="(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png" media="(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png" media="(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png" media="(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png" media="(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)" rel="apple-touch-startup-image"><link href="/cnp-assets/favicon-6c399f1f/coast-228x228.png" rel="icon" sizes="228x228" type="image/png"><meta content="#fff" name="msapplication-TileColor"><meta content="/cnp-assets/favicon-6c399f1f/mstile-144x144.png" name="msapplication-TileImage"><meta content="/cnp-assets/favicon-6c399f1f/browserconfig.xml" name="msapplication-config">
    
    
  
    <title data-rh="true">Terje Sporsem TV-aktuell i realityserien Kode rød</title>
    <meta content="noarchive" data-rh="true" name="robots"><meta content="max-image-preview:none" data-rh="true" name="robots"><meta content="Skulle overleve på en øde øy. Ville teste hvor mye han fikset." data-rh="true" name="description"><meta content="article" data-rh="true" property="og:type"><meta content="https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed" data-rh="true" property="og:url"><meta content="Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie" data-rh="true" property="og:title"><meta content="Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie" data-rh="true" property="twitter:title"><meta content="1817373088487050" data-rh="true" property="fb:app_id"><meta content="https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74" data-rh="true" property="og:image"><meta content="2048" data-rh="true" property="og:image:width"><meta content="1366" data-rh="true" property="og:image:height"><meta content="https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74" data-rh="true" property="twitter:image"><meta content="summary_large_image" data-rh="true" property="twitter:card"><meta content="2026-02-21T18:30:34Z" data-rh="true" property="article:published_time"><meta content="2026-02-20T09:07:23Z" data-rh="true" property="article:modified_time"><meta content="Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. " data-rh="true" property="og:description"><meta content="Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. " data-rh="true" property="twitter:description">
    <link data-rh="true" href="https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed" rel="canonical">
    
    
    <link data-chunk="main" href="/cnp-assets/styles.81ed362c.css" rel="stylesheet">
<link href="https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css" media="none" onload="if(media!=&#39;all&#39;)media=&#39;all&#39;" rel="stylesheet">
<noscript>
  <link href="https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css" rel="stylesheet">
</noscript>

    
    
    
  </head>
  
      
    <body class="noXScroll magazine">
      
      <div id="spritesheet" style="height: 0;"><svg aria-hidden="true" style="display:flex;height:0;width:0;overflow:hidden" xmlns="http://www.w3.org/2000/svg"><symbol id="ap-feature-arrow" viewbox="0 0 24 24"><desc>ap-feature-arrow</desc><g class="css-0"><path d="M12.0795053,23 C12.8215548,18.0138191 19.5,17.0113065 19.5,15.0062814 C19.5,14.2675879 18.9169611,13.6080402 18.1484099,13.6080402 C15.8957597,13.6080402 13.4045936,17.1168342 12.1855124,20.6520101 C12.3710247,10.8379397 15.975265,9.20226131 15.975265,5.79899497 C15.975265,3.63567839 14.2261484,2 12.0265018,2 C9.82685512,2 8.05123675,3.63567839 8.05123675,5.79899497 C8.05123675,9.22864322 11.7084806,10.758794 11.8674912,20.6520101 C10.6484099,17.1168342 8.10424028,13.6080402 5.85159011,13.6080402 C5.08303887,13.6080402 4.5,14.2675879 4.5,15.0062814 C4.5,17.0113065 11.204947,18.0138191 11.9469965,23 L12.0795053,23 Z" fill-rule="nonzero" id="ap-feature-arrow"></path></g></symbol></svg></div>
      <div id="application"><div data-core-header-intro-variant="others" data-core-header-side-by-side-variant="narrow" id="core-header-html-container"><header class="ch-core-header">
      <a href="#main" id="skip-link">Hopp til hovedinnhold</a>
    <input autocomplete="off" class="ch-menu-state" id="ch-menu-state" type="checkbox">
    

    <!-- MAIN HEADER -->
    <div class="ch-header-main ">
        <div class="ch-inner-container">
            <a aria-label="Gå tilbake" class="ch-back-link" href="https://www.aftenposten.no">
              <span class="ch-back-link-label">Forsiden</span>
            </a>
            <a class="ch-logo" href="/">
                <i class="ch-icon ch-icon-logo"></i>
                <div class="ch-icon-label">Aftenposten</div>
            </a>
            <div class="ch-nav-search-container">
                <nav aria-label="quick navigation" class="ch-main-links">
                    <ul class="ch-nav-list">
                          <li class="ch-list-item item-0"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
                          <li class="ch-list-item item-1"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
                          <li class="ch-list-item item-2"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
                          <li class="ch-list-item item-3"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
                          <li class="ch-list-item item-4"><a href="https://vink.aftenposten.no">Vink</a></li>
                          <li class="ch-list-item item-5"><a href="//e-avis.aftenposten.no">E-avis</a></li>
                    </ul>
                </nav>
                <form action="//www.aftenposten.no/sok" class="ch-search" method="get" role="search" target="_top">
                    <i class="ch-icon ch-icon-search"></i>
                    <input aria-label="Søk i Aftenposten" autocomplete="off" id="ch-qs-query" name="phrase" placeholder="Søk i Aftenposten" type="search">
                    <div class="ch-qs-loader" id="ch-qs-loader">
                        <div class="loader"></div>
                    </div>
                    <i class="ch-qs-cleaner" id="ch-qs-cleaner"></i>
                    <button aria-label="Submit" class="ch-search-submit" type="submit"></button>
                </form>
            </div>
            <div class="ch-widgets">
                <div class="ch-subscribe-btn-container hidden">
                    <div class="ch-list-item-special" data-pulse-entity-id="bli-abonnent-button" data-pulse-force-to-amplitude="true"><a></a></div>
                </div>
                <div class="ch-menu-trigger">
                    <span class="ch-menu-label ch-menu-label-open"></span>
                    <span class="ch-menu-label ch-menu-label-close"></span>

                    <div class="ch-menu-icon ch-menu-icon-squeeze">
                       <span class="ch-menu-icon-box">
                           <span class="ch-menu-icon-inner"></span>
                       </span>
                    </div>
                </div>
                <a aria-controls="ch-menu" aria-label="Meny" class="ch-menu-state-label" href="javascript:void(0)">Åpne</a>
            </div>
        </div>
    </div>

    <!-- SUB-HEADER -->
    <div aria-label="submenu" class="ch-header-sub" id="navigation" role="navigation">
        <div class="ch-inner-container">
              <div class="ch-main-links ch-sub-links">
                  <ul aria-label="submenu" class="ch-subsections" role="menu">
                        <li role="menuitem"><a href="//www.aftenposten.no/nyheter">Nyheter</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/oslo">Oslo</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/meninger">Meninger</a></li>
                        <li role="menuitem"><a href="//www.aftenposten.no/amagasinet">A-magasinet</a></li>
                        <li role="menuitem"><a href="https://vink.aftenposten.no">Vink</a></li>
                        <li role="menuitem"><a href="//e-avis.aftenposten.no">E-avis</a></li>
                  </ul>
                  <div class="ch-list-item-special hidden"><a></a></div>
              </div>
        </div>
    </div>

    

</header>
</div><div class="hyperion-css-c9g7d0" id="main" role="main"><div class="hyperion-css-roozon"></div><div class="hyperion-css-yck6b5"><div class="page-layout-supertop hyperion-css-1499hb2"></div><div class="hyperion-css-1l8rdup"><article class="article-wrapper-9pKXnp"><div class="intro-v-side-by-side light fullScreenTop paywall hyperion-css-1t0muud" data-test-tag="intro-v-side-by-side"><div class="hyperion-css-1t1cawa"><img alt="" class="image-asset hyperion-css-fki1a7" data-test-tag="image-asset" fetchpriority="auto" sizes="100vw" src="https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724" srcset="https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724 2048w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=2159&amp;w=1440&amp;s=62b9e6309ba2e3e4c465395c20beeec4d9f2c09d 1440w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1535&amp;w=1024&amp;s=e0c8e73ae92cd921cbc30f3bdc026558ab683fd2 1024w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1469&amp;w=980&amp;s=e4257e9cddfa51c6befe63d3ae47e548ef7fdc3e 980w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1169&amp;w=780&amp;s=c47b1e4602e4b91f1c7b950a96ff6efed50115b4 780w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=870&amp;w=580&amp;s=7e836ab044079ff6ca5225728a20b157b988527f 580w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=570&amp;w=380&amp;s=71cd431c36b83c49d1a9053186ed5b418f335772 380w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=300&amp;w=200&amp;s=f276c4b0db333fb08aff444047baebc793905c6e 200w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=150&amp;w=100&amp;s=494e4e54410cf0e2d95a4a552deab3145105074e 100w" style="aspect-ratio:2048 / 3070"><figcaption class="simple-image-byline hyperion-css-1dpib94"><span>Foto: Paal Audestad</span></figcaption></div><div class="hyperion-css-16hxfwi"><div class="magazine running-head hyperion-css-1fpycxe" data-test-tag="running-head"><div class="hyperion-css-1ag8nth"><a aria-label="A-magasinet" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/amagasinet" rel="" target="" theme="magazine">A-magasinet</a></div><div class="hyperion-css-1qxlurb"><a aria-label="Portrettet" class="hyperion-css-1raymq9" data-test-tag="internal-link" href="/emne/portrettet" rel="" target="" theme="magazine">Portrettet</a></div></div><h1 class="intro-title">– Alle menn på 50 tror at de skal redde sine nærmeste</h1><p class="intro-lead">Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. <svg aria-hidden="true" class="svg-symbol hyperion-css-14lznag" height="32" role="img" theme="default" viewbox="0 0 32 32" width="32"><title>ap-feature-arrow</title><use xlink:href="#ap-feature-arrow"></use></svg></p></div></div><div class="paywall hyperion-css-1ej05iu"><div class="hyperion-css-16unnfy" data-test-tag="byline" data-testid="byline"><ul class="hyperion-css-1772xtw" data-test-tag="byline:authors" data-testid="byline:authors"><li class="hyperion-css-b8p8ys"><a aria-label="Se journalistens profil: Tonje Egedius" class="hyperion-css-5xf1t" href="http://aftenposten.no/av/tonje-egedius" title="Se journalistens profil: Tonje Egedius"><div class="hyperion-css-y7i40o"><img alt="Tonje Egedius" class="image-asset hyperion-css-u06ts1" data-test-tag="image-asset" fetchpriority="auto" sizes="(min-width: 740px) 740px, 100vw" src="https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5" srcset="https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5 2048w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=71d2648de71f3a31d4a55098f47a6c0bcae3f83b 1440w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=f1b2b0bf247a5d5353918dbb7c7ac438eec12e83 1024w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=b079e724a90565416e418c801e6fd6a079b3cdce 980w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=67645efbb53ee2060c96ad5ed24a133a3f5fea1f 780w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=893e4cbb22bc5b38622af39c99bba9be34ba9e25 580w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=ccfd9c8f48108b3bea1d773dce27858a0785c0e6 380w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=2d00380bb40801d0c7a7d2c92155a3db0df11069 200w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=01f20e14fd0842aaa611b645518f93e1f31b967f 100w" style="aspect-ratio:2048 / 2048"></div><div class="hyperion-css-0"><span class="byline-name hyperion-css-1cn5stf" data-test-tag="byline:author-name" data-testid="byline:author-name">Tonje Egedius</span><div class="hyperion-css-lc8ynt">Journalist</div></div></a></li></ul></div></div><div class="paywall hyperion-css-1fp8qul" data-test-tag="timestamp"><div><time aria-label="Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07" datetime="2026-02-21T18:30:34Z" itemprop="datePublished">Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07</time></div></div><p class="paywall hyperion-css-1j42uic">Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand? </p><p class="paywall hyperion-css-1j42uic">– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.</p><div class="hyperion-css-1ykv2lv"><div class="hyperion-css-l9jsj3"><p class="hyperion-css-1qm9e9t">Les hele saken med abonnement</p><button class="hyperion-css-1vl2i8h" type="button">Allerede abonnent? Logg inn</button></div></div></article><div class="advertory-brandmetrics-survey" id="brandmetrics-survey"></div><div class="extendedContent paywall hyperion-css-177q39v" id="widget-recirculation-matrix-most-sold"><h2 class="hyperion-css-r57xc5" data-test-tag="widget:title">Les også</h2><div class="bundle extendedContent hyperion-css-cbecqi"><ol class="hyperion-css-1700tdj"><li class="hyperion-css-1lcs599"><a aria-label="Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør" class="imagePosition-top medium news-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/sprek/i/m0rmw4/lege-og-tidligere-topploeper-anbefaler-mosjonister-aa-trene-som-eliteutoevere-superenkel-maate-aa-trene-paa" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-wmzta2" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a" srcset="https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a 2048w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=a3d96144c7b95076316c65f4688583d28ccbbe9c 1440w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=23806dd226cf340b60c3780959a7a71ff6731ff9 1024w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=954df7342b405f86457b54c119d77da5d4fa708d 980w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=fe7ea73f4f12df29423b5a6d8ae252daf34130df 780w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=0d04a4d893aa02b9bdf2987fd33e20625fb5fa9e 580w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=6e7e5e9f2ea544834f88a026cc75f1ad08c35e31 380w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3a10fcb462864ad8651acbea0b7bc9e87f583a0e 200w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=32c3631ed08e7c0db698879e9073ea6277e37fcd 100w" style="aspect-ratio:2048 / 1536"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">SPREK<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-02-19T18:30:10Z" datetime="2026-02-19T18:30:10Z" itemprop="datePublished" pubdate="pubdate">19. februar</time></div></div></div><div class="magazine hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør</h2></div></div></a></li><li class="hyperion-css-1lcs599"><a aria-label="«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. " class="imagePosition-top medium magazine-teaser hyperion-css-bvr9ut" data-test-tag="teaser-medium:link-internal" href="/amagasinet/i/pBAjno/thomas-ulsrud-skulle-gjoere-et-siste-forsoek-paa-aa-vinne-ol-gull-en-rutinekontroll-viste-at-han-hadde-kreft" rel="" target=""><div class="hyperion-css-bjn8wh"><div class="hyperion-css-1k8sl4j"><img alt="" class="image-asset hyperion-css-1u88iul" data-test-tag="image-asset" fetchpriority="auto" loading="lazy" sizes="(min-width: 981px) 980px, 100vw" src="https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299" srcset="https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299 545w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=fc9e5cf955fa6f8fdb78ca552e068c8eac396648 380w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=b707d09600332213bca80575d3fd07e85580093d 200w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=f24825aff019f7f8c5a2c28befc73d8f5bc0659a 100w" style="aspect-ratio:545 / 409"></div></div><div class="hyperion-css-1hlrz9z"><div class="teaser-label hyperion-css-52yh2p">A-MAGASINET<div class="timestamp friendly hyperion-css-10eh1jy" data-test-tag="timestamp"><span class="hyperion-css-ea91rp">Publisert:</span><div><time aria-label="2026-02-13T19:28:36Z" datetime="2026-02-13T19:28:36Z" itemprop="datePublished" pubdate="pubdate">13. februar</time></div></div></div><div class="magazine hyperion-css-1ucd1we"><h2 class="hyperion-css-1hyuqep">«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. </h2></div></div></a></li></ol></div></div><div class="advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad"><div class="advertory-aftenposten-netboard__article" id="paywall_ad_board"></div></div><div class="hyperion-css-1q3hux1"><button aria-label="Tilbake til forsiden" class="hyperion-css-57c9ap" title="Tilbake til forsiden" type="button">Tilbake til forsiden</button></div></div><div></div></div><div class="hyperion-css-1927kqg" id="superright-side"></div></div><footer class="hyperion-css-1ykq07t" role="contentinfo"><div class="container"><div class="links"><ul><li><a class="actionLink" href="https://www.aftenposten.no/tips">Tips oss</a></li><li><a class="actionLink" href="https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten">Send inn debattinnlegg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/rettelser">Endringslogg</a></li><li><a class="actionLink" href="https://www.aftenposten.no/slik-jobber-vi-i-aftenposten">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class="actionLink" href="https://kundeservice.aftenposten.no/s/">Kundeservice</a></li><li><a class="actionLink" href="https://schibstedforbusiness.com/no/merkevarer/aftenposten/">Annonsere i Aftenposten</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Personvernpolicy</a></li><li><a class="actionLink" href="https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/">Informasjonskapsler</a></li></ul><div class="logos"><div class="hyperion-css-15fvjg8" data-loaded="true"><noscript><img alt="aftenposten-logo" src="https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png" width=""></noscript></div><a aria-label="Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no" class="hyperion-css-hkgcqn" href="https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten" rel="noopener noreferrer" target="_blank"><noscript><img alt="Ansvarsmerket" src="https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg"></noscript></a></div></div><div class="info"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class="name">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class="name">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class="name">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class="name">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class="name">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class="name">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class="name">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class="name">Medietilsynet</span></li></ul><div class="disclaimer">Alt innhold er<!-- --> <a class="inlineLink" href="https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class="inlineLink" href="https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class="contact-info"><span>Aftenposten sentralbord:<!-- --> <a class="inlineLink" href="tel:22863000">Tlf. 22 86 30 00</a></span><span class="break"> – </span><span>Adresse:<!-- --> <a class="inlineLink" href="http://goo.gl/maps/XgFjg" rel="noopener noreferrer" target="_blank">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>
      
      
      
      



































<link as="script" fetchpriority="high" href="https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js" rel="preload">


      
    </body>
  
    </html>
🗄️ Database Row (All Fields)
{
   "article_id" : 117360,
   "author" : "",
   "category" : "",
   "change_type" : "new",
   "content" : "# – Alle menn på 50 tror at de skal redde sine nærmeste\n\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\-feature\\-arrow\n\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\n\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.",
   "created_at" : "2026-02-21 18:37:29",
   "id" : 161059,
   "image_local_path" : "/downloads/117360_c80c35aa62675867bb6011da88b21bd3.jpg",
   "image_ratio" : null,
   "image_url" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "image_url_normalized" : "https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74",
   "is_paywalled" : 1,
   "is_video" : 0,
   "keywords" : "",
   "metadata" : "{\"og\":{\"image:height\":\"1366\",\"url\":\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\",\"image\":\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74\",\"image:width\":\"2048\",\"type\":\"article\",\"description\":\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \",\"title\":\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\"},\"schema\":{\"microdata\":{\"datePublished\":\"13. februar\"}},\"image_url\":\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&format=auto&h=1366&w=2048&s=a65142875775d1bf4edb9cc87c316f392e6d9d74\",\"published_at\":\"2026-02-21 18:30:34\",\"keywords\":[],\"meta\":{\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"robots\":\"max-image-preview:none\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"application-name\":\"Aftenposten\",\"mobile-web-app-capable\":\"yes\",\"viewport\":\"width=device-width, initial-scale=1.0\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"description\":\"Skulle overleve på en øde øy. Ville teste hvor mye han fikset.\",\"theme-color\":\"#fff\",\"apple-mobile-web-app-capable\":\"yes\",\"apple-mobile-web-app-title\":\"Aftenposten\"},\"content\":\"# – Alle menn på 50 tror at de skal redde sine nærmeste\\n\\nHvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ap\\\\-feature\\\\-arrow\\n\\nHvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand?\\n\\n– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.\",\"source_updated_at\":\"2026-02-20 09:07:23\",\"title\":\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\",\"description\":\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \",\"raw_feed_item\":\"<item>\\n            <title><![CDATA[Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie]]></title>\\n            <link>https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed</link>\\n            <guid>https://www.aftenposten.no/i/9pKXnp</guid>\\n            <pubDate>Sat, 21 Feb 2026 18:30:34 GMT</pubDate>\\n            <description><![CDATA[Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/b1034446-0db9-4924-a6af-2f52fd616439?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=90001808a97b9c9c3e7a62f46fa2465184627a63\\\" />\\n        </item>\",\"author\":\"\",\"is_paywalled\":1,\"twitter\":{}}",
   "og_title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "published_at" : "2026-02-21 18:30:34",
   "raw_html" : "<!DOCTYPE html>\n    <html lang=\"nb\">\n      <head>\n    \n    <meta charset=\"utf-8\">\n    \n   <meta content=\"width=device-width, initial-scale=1.0\" name=\"viewport\">\n    <link href=\"/cnp-assets/favicon-6c399f1f/favicon.ico\" rel=\"shortcut icon\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-16x16.png\" rel=\"icon\" sizes=\"16x16\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-32x32.png\" rel=\"icon\" sizes=\"32x32\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/favicon-48x48.png\" rel=\"icon\" sizes=\"48x48\" type=\"image/png\"><link href=\"/cnp-assets/favicon-6c399f1f/manifest.json\" rel=\"manifest\"><meta content=\"yes\" name=\"mobile-web-app-capable\"><meta content=\"#fff\" name=\"theme-color\"><meta content=\"Aftenposten\" name=\"application-name\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-57x57.png\" rel=\"apple-touch-icon\" sizes=\"57x57\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-60x60.png\" rel=\"apple-touch-icon\" sizes=\"60x60\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-72x72.png\" rel=\"apple-touch-icon\" sizes=\"72x72\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-76x76.png\" rel=\"apple-touch-icon\" sizes=\"76x76\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-114x114.png\" rel=\"apple-touch-icon\" sizes=\"114x114\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-120x120.png\" rel=\"apple-touch-icon\" sizes=\"120x120\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-144x144.png\" rel=\"apple-touch-icon\" sizes=\"144x144\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-152x152.png\" rel=\"apple-touch-icon\" sizes=\"152x152\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-167x167.png\" rel=\"apple-touch-icon\" sizes=\"167x167\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-180x180.png\" rel=\"apple-touch-icon\" sizes=\"180x180\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-icon-1024x1024.png\" rel=\"apple-touch-icon\" sizes=\"1024x1024\"><meta content=\"yes\" name=\"apple-mobile-web-app-capable\"><meta content=\"black-translucent\" name=\"apple-mobile-web-app-status-bar-style\"><meta content=\"Aftenposten\" name=\"apple-mobile-web-app-title\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-640x1136.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-750x1334.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-828x1792.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1125x2436.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2208.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1242x2688.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1536x2048.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2224.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1668x2388.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x2732.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1620x2160.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: portrait)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1136x640.png\" media=\"(device-width: 320px) and (device-height: 568px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1334x750.png\" media=\"(device-width: 375px) and (device-height: 667px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-1792x828.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2436x1125.png\" media=\"(device-width: 375px) and (device-height: 812px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2208x1242.png\" media=\"(device-width: 414px) and (device-height: 736px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2688x1242.png\" media=\"(device-width: 414px) and (device-height: 896px) and (-webkit-device-pixel-ratio: 3) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2048x1536.png\" media=\"(device-width: 768px) and (device-height: 1024px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2224x1668.png\" media=\"(device-width: 834px) and (device-height: 1112px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2388x1668.png\" media=\"(device-width: 834px) and (device-height: 1194px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2732x2048.png\" media=\"(device-width: 1024px) and (device-height: 1366px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/apple-touch-startup-image-2160x1620.png\" media=\"(device-width: 810px) and (device-height: 1080px) and (-webkit-device-pixel-ratio: 2) and (orientation: landscape)\" rel=\"apple-touch-startup-image\"><link href=\"/cnp-assets/favicon-6c399f1f/coast-228x228.png\" rel=\"icon\" sizes=\"228x228\" type=\"image/png\"><meta content=\"#fff\" name=\"msapplication-TileColor\"><meta content=\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\" name=\"msapplication-TileImage\"><meta content=\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\" name=\"msapplication-config\">\n    \n    \n  \n    <title data-rh=\"true\">Terje Sporsem TV-aktuell i realityserien Kode rød</title>\n    <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:none\" data-rh=\"true\" name=\"robots\"><meta content=\"Skulle overleve på en øde øy. Ville teste hvor mye han fikset.\" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\" data-rh=\"true\" property=\"og:url\"><meta content=\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\" data-rh=\"true\" property=\"og:title\"><meta content=\"Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie\" data-rh=\"true\" property=\"twitter:title\"><meta content=\"1817373088487050\" data-rh=\"true\" property=\"fb:app_id\"><meta content=\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74\" data-rh=\"true\" property=\"og:image\"><meta content=\"2048\" data-rh=\"true\" property=\"og:image:width\"><meta content=\"1366\" data-rh=\"true\" property=\"og:image:height\"><meta content=\"https://premium.vgc.no/v2/images/38a0b4ab-52a2-4158-8219-e25b1d5d4359?fit=crop&amp;format=auto&amp;h=1366&amp;w=2048&amp;s=a65142875775d1bf4edb9cc87c316f392e6d9d74\" data-rh=\"true\" property=\"twitter:image\"><meta content=\"summary_large_image\" data-rh=\"true\" property=\"twitter:card\"><meta content=\"2026-02-21T18:30:34Z\" data-rh=\"true\" property=\"article:published_time\"><meta content=\"2026-02-20T09:07:23Z\" data-rh=\"true\" property=\"article:modified_time\"><meta content=\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \" data-rh=\"true\" property=\"og:description\"><meta content=\"Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. \" data-rh=\"true\" property=\"twitter:description\">\n    <link data-rh=\"true\" href=\"https://www.aftenposten.no/amagasinet/i/9pKXnp/terje-sporsem-tv-aktuell-i-realityserien-kode-roed\" rel=\"canonical\">\n    \n    \n    <link data-chunk=\"main\" href=\"/cnp-assets/styles.81ed362c.css\" rel=\"stylesheet\">\n<link href=\"https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css\" media=\"none\" onload=\"if(media!=&#39;all&#39;)media=&#39;all&#39;\" rel=\"stylesheet\">\n<noscript>\n  <link href=\"https://core-header.schibsted.tech/public/ap-transparent/menu-ca592e96ea.css\" rel=\"stylesheet\">\n</noscript>\n\n    \n    \n    \n  </head>\n  \n      \n    <body class=\"noXScroll magazine\">\n      \n      <div id=\"spritesheet\" style=\"height: 0;\"><svg aria-hidden=\"true\" style=\"display:flex;height:0;width:0;overflow:hidden\" xmlns=\"http://www.w3.org/2000/svg\"><symbol id=\"ap-feature-arrow\" viewbox=\"0 0 24 24\"><desc>ap-feature-arrow</desc><g class=\"css-0\"><path d=\"M12.0795053,23 C12.8215548,18.0138191 19.5,17.0113065 19.5,15.0062814 C19.5,14.2675879 18.9169611,13.6080402 18.1484099,13.6080402 C15.8957597,13.6080402 13.4045936,17.1168342 12.1855124,20.6520101 C12.3710247,10.8379397 15.975265,9.20226131 15.975265,5.79899497 C15.975265,3.63567839 14.2261484,2 12.0265018,2 C9.82685512,2 8.05123675,3.63567839 8.05123675,5.79899497 C8.05123675,9.22864322 11.7084806,10.758794 11.8674912,20.6520101 C10.6484099,17.1168342 8.10424028,13.6080402 5.85159011,13.6080402 C5.08303887,13.6080402 4.5,14.2675879 4.5,15.0062814 C4.5,17.0113065 11.204947,18.0138191 11.9469965,23 L12.0795053,23 Z\" fill-rule=\"nonzero\" id=\"ap-feature-arrow\"></path></g></symbol></svg></div>\n      <div id=\"application\"><div data-core-header-intro-variant=\"others\" data-core-header-side-by-side-variant=\"narrow\" id=\"core-header-html-container\"><header class=\"ch-core-header\">\n      <a href=\"#main\" id=\"skip-link\">Hopp til hovedinnhold</a>\n    <input autocomplete=\"off\" class=\"ch-menu-state\" id=\"ch-menu-state\" type=\"checkbox\">\n    \n\n    <!-- MAIN HEADER -->\n    <div class=\"ch-header-main \">\n        <div class=\"ch-inner-container\">\n            <a aria-label=\"Gå tilbake\" class=\"ch-back-link\" href=\"https://www.aftenposten.no\">\n              <span class=\"ch-back-link-label\">Forsiden</span>\n            </a>\n            <a class=\"ch-logo\" href=\"/\">\n                <i class=\"ch-icon ch-icon-logo\"></i>\n                <div class=\"ch-icon-label\">Aftenposten</div>\n            </a>\n            <div class=\"ch-nav-search-container\">\n                <nav aria-label=\"quick navigation\" class=\"ch-main-links\">\n                    <ul class=\"ch-nav-list\">\n                          <li class=\"ch-list-item item-0\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                          <li class=\"ch-list-item item-1\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                          <li class=\"ch-list-item item-2\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                          <li class=\"ch-list-item item-3\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                          <li class=\"ch-list-item item-4\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                          <li class=\"ch-list-item item-5\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                    </ul>\n                </nav>\n                <form action=\"//www.aftenposten.no/sok\" class=\"ch-search\" method=\"get\" role=\"search\" target=\"_top\">\n                    <i class=\"ch-icon ch-icon-search\"></i>\n                    <input aria-label=\"Søk i Aftenposten\" autocomplete=\"off\" id=\"ch-qs-query\" name=\"phrase\" placeholder=\"Søk i Aftenposten\" type=\"search\">\n                    <div class=\"ch-qs-loader\" id=\"ch-qs-loader\">\n                        <div class=\"loader\"></div>\n                    </div>\n                    <i class=\"ch-qs-cleaner\" id=\"ch-qs-cleaner\"></i>\n                    <button aria-label=\"Submit\" class=\"ch-search-submit\" type=\"submit\"></button>\n                </form>\n            </div>\n            <div class=\"ch-widgets\">\n                <div class=\"ch-subscribe-btn-container hidden\">\n                    <div class=\"ch-list-item-special\" data-pulse-entity-id=\"bli-abonnent-button\" data-pulse-force-to-amplitude=\"true\"><a></a></div>\n                </div>\n                <div class=\"ch-menu-trigger\">\n                    <span class=\"ch-menu-label ch-menu-label-open\"></span>\n                    <span class=\"ch-menu-label ch-menu-label-close\"></span>\n\n                    <div class=\"ch-menu-icon ch-menu-icon-squeeze\">\n                       <span class=\"ch-menu-icon-box\">\n                           <span class=\"ch-menu-icon-inner\"></span>\n                       </span>\n                    </div>\n                </div>\n                <a aria-controls=\"ch-menu\" aria-label=\"Meny\" class=\"ch-menu-state-label\" href=\"javascript:void(0)\">Åpne</a>\n            </div>\n        </div>\n    </div>\n\n    <!-- SUB-HEADER -->\n    <div aria-label=\"submenu\" class=\"ch-header-sub\" id=\"navigation\" role=\"navigation\">\n        <div class=\"ch-inner-container\">\n              <div class=\"ch-main-links ch-sub-links\">\n                  <ul aria-label=\"submenu\" class=\"ch-subsections\" role=\"menu\">\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/nyheter\">Nyheter</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/oslo\">Oslo</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/meninger\">Meninger</a></li>\n                        <li role=\"menuitem\"><a href=\"//www.aftenposten.no/amagasinet\">A-magasinet</a></li>\n                        <li role=\"menuitem\"><a href=\"https://vink.aftenposten.no\">Vink</a></li>\n                        <li role=\"menuitem\"><a href=\"//e-avis.aftenposten.no\">E-avis</a></li>\n                  </ul>\n                  <div class=\"ch-list-item-special hidden\"><a></a></div>\n              </div>\n        </div>\n    </div>\n\n    \n\n</header>\n</div><div class=\"hyperion-css-c9g7d0\" id=\"main\" role=\"main\"><div class=\"hyperion-css-roozon\"></div><div class=\"hyperion-css-yck6b5\"><div class=\"page-layout-supertop hyperion-css-1499hb2\"></div><div class=\"hyperion-css-1l8rdup\"><article class=\"article-wrapper-9pKXnp\"><div class=\"intro-v-side-by-side light fullScreenTop paywall hyperion-css-1t0muud\" data-test-tag=\"intro-v-side-by-side\"><div class=\"hyperion-css-1t1cawa\"><img alt=\"\" class=\"image-asset hyperion-css-fki1a7\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"100vw\" src=\"https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724\" srcset=\"https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=3070&amp;w=2048&amp;s=f55405b0df01b5f06ed9dd15a07bc9fdbdaf5724 2048w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=2159&amp;w=1440&amp;s=62b9e6309ba2e3e4c465395c20beeec4d9f2c09d 1440w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1535&amp;w=1024&amp;s=e0c8e73ae92cd921cbc30f3bdc026558ab683fd2 1024w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1469&amp;w=980&amp;s=e4257e9cddfa51c6befe63d3ae47e548ef7fdc3e 980w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=1169&amp;w=780&amp;s=c47b1e4602e4b91f1c7b950a96ff6efed50115b4 780w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=870&amp;w=580&amp;s=7e836ab044079ff6ca5225728a20b157b988527f 580w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=570&amp;w=380&amp;s=71cd431c36b83c49d1a9053186ed5b418f335772 380w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=300&amp;w=200&amp;s=f276c4b0db333fb08aff444047baebc793905c6e 200w,https://premium.vgc.no/v2/images/aac0cfea-446d-48be-a557-ec2a00235ef6?fit=crop&amp;format=auto&amp;h=150&amp;w=100&amp;s=494e4e54410cf0e2d95a4a552deab3145105074e 100w\" style=\"aspect-ratio:2048 / 3070\"><figcaption class=\"simple-image-byline hyperion-css-1dpib94\"><span>Foto: Paal Audestad</span></figcaption></div><div class=\"hyperion-css-16hxfwi\"><div class=\"magazine running-head hyperion-css-1fpycxe\" data-test-tag=\"running-head\"><div class=\"hyperion-css-1ag8nth\"><a aria-label=\"A-magasinet\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/amagasinet\" rel=\"\" target=\"\" theme=\"magazine\">A-magasinet</a></div><div class=\"hyperion-css-1qxlurb\"><a aria-label=\"Portrettet\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/emne/portrettet\" rel=\"\" target=\"\" theme=\"magazine\">Portrettet</a></div></div><h1 class=\"intro-title\">– Alle menn på 50 tror at de skal redde sine nærmeste</h1><p class=\"intro-lead\">Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. <svg aria-hidden=\"true\" class=\"svg-symbol hyperion-css-14lznag\" height=\"32\" role=\"img\" theme=\"default\" viewbox=\"0 0 32 32\" width=\"32\"><title>ap-feature-arrow</title><use xlink:href=\"#ap-feature-arrow\"></use></svg></p></div></div><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-16unnfy\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Tonje Egedius\" class=\"hyperion-css-5xf1t\" href=\"http://aftenposten.no/av/tonje-egedius\" title=\"Se journalistens profil: Tonje Egedius\"><div class=\"hyperion-css-y7i40o\"><img alt=\"Tonje Egedius\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 740px) 740px, 100vw\" src=\"https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5\" srcset=\"https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=886840e307bca734cb516293885ae1a3f3e7eaf5 2048w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=71d2648de71f3a31d4a55098f47a6c0bcae3f83b 1440w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=f1b2b0bf247a5d5353918dbb7c7ac438eec12e83 1024w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=b079e724a90565416e418c801e6fd6a079b3cdce 980w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=67645efbb53ee2060c96ad5ed24a133a3f5fea1f 780w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=893e4cbb22bc5b38622af39c99bba9be34ba9e25 580w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=ccfd9c8f48108b3bea1d773dce27858a0785c0e6 380w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=2d00380bb40801d0c7a7d2c92155a3db0df11069 200w,https://premium.vgc.no/v2/images/author/0d574b14-c940-45ac-b13b-00dc6dace9d0?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=01f20e14fd0842aaa611b645518f93e1f31b967f 100w\" style=\"aspect-ratio:2048 / 2048\"></div><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Tonje Egedius</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-1fp8qul\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07\" datetime=\"2026-02-21T18:30:34Z\" itemprop=\"datePublished\">Publisert: 19.02.2026 14:26 | Oppdatert: 20.02.2026 10:07</time></div></div><p class=\"paywall hyperion-css-1j42uic\">Hvordan takler du en nødssituasjon? Hvordan overlever man en unntakstilstand? </p><p class=\"paywall hyperion-css-1j42uic\">– Jeg tror alle menn på 50 tror at de skal redde sine nærmeste. «Det går bra. Stol på meg. Jeg skal redde hele nabolaget!» Sånn tenker mange, sier Terje Sporsem.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1vl2i8h\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/m0rmw4/lege-og-tidligere-topploeper-anbefaler-mosjonister-aa-trene-som-eliteutoevere-superenkel-maate-aa-trene-paa\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-wmzta2\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a\" srcset=\"https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=749c39bd8201eb904d0f78cc41700d148d03fc9a 2048w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=a3d96144c7b95076316c65f4688583d28ccbbe9c 1440w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=23806dd226cf340b60c3780959a7a71ff6731ff9 1024w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=954df7342b405f86457b54c119d77da5d4fa708d 980w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=fe7ea73f4f12df29423b5a6d8ae252daf34130df 780w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=0d04a4d893aa02b9bdf2987fd33e20625fb5fa9e 580w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=6e7e5e9f2ea544834f88a026cc75f1ad08c35e31 380w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3a10fcb462864ad8651acbea0b7bc9e87f583a0e 200w,https://premium.vgc.no/v2/images/ea53e008-61ee-4087-9a00-8ac6af101b76?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=32c3631ed08e7c0db698879e9073ea6277e37fcd 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-19T18:30:10Z\" datetime=\"2026-02-19T18:30:10Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">19. februar</time></div></div></div><div class=\"magazine hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Fastlege og tidligere eliteløper: Dette er den største feilen mosjonister gjør</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. \" class=\"imagePosition-top medium magazine-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/amagasinet/i/pBAjno/thomas-ulsrud-skulle-gjoere-et-siste-forsoek-paa-aa-vinne-ol-gull-en-rutinekontroll-viste-at-han-hadde-kreft\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1u88iul\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299\" srcset=\"https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=409&amp;w=545&amp;s=4a1a10cb5bcc17c4cd969114e5daca9ce9761299 545w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=fc9e5cf955fa6f8fdb78ca552e068c8eac396648 380w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=b707d09600332213bca80575d3fd07e85580093d 200w,https://premium.vgc.no/v2/images/8fd30447-90f8-4ce4-b8bb-d9922820a27e?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=f24825aff019f7f8c5a2c28befc73d8f5bc0659a 100w\" style=\"aspect-ratio:545 / 409\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">A-MAGASINET<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-13T19:28:36Z\" datetime=\"2026-02-13T19:28:36Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">13. februar</time></div></div></div><div class=\"magazine hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">«Jeg har mange måneder igjen», sa OL-helten med klovnebuksene. Noen timer senere døde han. </h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-57c9ap\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/rettelser\">Endringslogg</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/slik-jobber-vi-i-aftenposten\">Slik jobber vi i Aftenposten</a></li></ul><ul><li><a class=\"actionLink\" href=\"https://kundeservice.aftenposten.no/s/\">Kundeservice</a></li><li><a class=\"actionLink\" href=\"https://schibstedforbusiness.com/no/merkevarer/aftenposten/\">Annonsere i Aftenposten</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Personvernpolicy</a></li><li><a class=\"actionLink\" href=\"https://info.privacy.schibsted.com/no/schibsted-norge-personvernerklaering/\">Informasjonskapsler</a></li></ul><div class=\"logos\"><div class=\"hyperion-css-15fvjg8\" data-loaded=\"true\"><noscript><img alt=\"aftenposten-logo\" src=\"https://cdn.aftenposten.no/ap/images/footer/circular-ap-logo.png\" width=\"\"></noscript></div><a aria-label=\"Lenke til Redaktørplakaten etiske og juridiske rammeverk på Redaktor.no\" class=\"hyperion-css-hkgcqn\" href=\"https://www.redaktor.no/ressurser/etiske-og-juridiske-rammeverk/redaktorplakaten\" rel=\"noopener noreferrer\" target=\"_blank\"><noscript><img alt=\"Ansvarsmerket\" src=\"https://cdn.aftenposten.no/ap/images/footer/ansvarsmerket.svg\"></noscript></a></div></div><div class=\"info\"><ul><li><span>Sjefredaktør og adm. direktør: </span><span class=\"name\">Trine Eilertsen</span></li><li><span>Nyhetsredaktør: </span><span class=\"name\">Tone Tveøy Strøm-Gundersen</span></li><li><span>Politisk redaktør: </span><span class=\"name\">Kjetil B. Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. Kopiering av materiale fra Aftenposten for bruk annet sted, crawling, skraping, indeksering (for eksempel tekst og datamining) er ikke tillatt uten avtale.</div><div class=\"contact-info\"><span>Aftenposten sentralbord:<!-- --> <a class=\"inlineLink\" href=\"tel:22863000\">Tlf. 22 86 30 00</a></span><span class=\"break\"> – </span><span>Adresse:<!-- --> <a class=\"inlineLink\" href=\"http://goo.gl/maps/XgFjg\" rel=\"noopener noreferrer\" target=\"_blank\">Akersgata 55, 0180 Oslo</a></span></div></div></div><section></section></footer></div>\n      \n      \n      \n      \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n<link as=\"script\" fetchpriority=\"high\" href=\"https://cmp.aftenposten.no/unified/wrapperMessagingWithoutDetection.js\" rel=\"preload\">\n\n\n      \n    </body>\n  \n    </html>",
   "source_updated_at" : "2026-02-20 09:07:23",
   "summary" : "Hvem blir du i en krise? Komiker Terje Sporsem dro til en øde øy for å stressteste hvor mye han fikser. ",
   "tags" : null,
   "title" : "Komiker Terje Sporsem ble pappa som 20-åring og morfar som 39-åring: – Vi er en hårfin balanse mellom sekt og familie",
   "twitter_title" : null,
   "version" : 1
}