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   "content" : "# Når mat til barna blir for perfekt\n\nForeldrene skaper unødige problemer for barna sine.\n\nFor mange foreldre er alt som spises, gjenstand for nøye vurdering: ultraprosessert, sukker, fett, karbohydrater, ren mat, riktig mat, feil mat.\n\nRådene er mange og kommer fra alle kanter: myndigheter, forskere og influensere. Mat blir et foreldreprosjekt, et sted der man skal gjøre alt riktig: lite sukker, lite ferdigmat, mest mulig hjemmelaget, full kontroll på alt.\n\nSom fastlege møter jeg barn som må takke nei til mat i bursdager, barn som ikke kan spise det de får av besteforeldre, barn som må forklare seg til venner og føle seg annerledes rundt bordet. Mat, som i utgangspunktet skal inkludere, ekskluderer.\n\nFor enkelte barn og ungdom blir dette foreldreskapte, vanskelige forholdet til mat et utgangspunkt for en spiseforstyrrelse de tar med seg resten av livet.\n\n> Barn og ungdom trenger ikke perfekte måltider\n\n## Gode intensjoner blir et press\n\nMye av utfordringene ligger i at mat ikke lenger er noe man bare spiser: Det er identitet og selvbilde og et ideal mange foreldre jobber mot for å være perfekte. Enkelte matvarer fremstilles derfor som problematiske, nesten farlige.\n\nDet oppstår en forestilling om at kroppen er skjør, at den må beskyttes gjennom streng kontroll av hva man spiser.\n\nKroppen er ikke skjør, den er robust. Så lenge kostholdet er variert, tåler kroppen både sukker, fett, salt og ferdigmat.\n\n## Fellesskapet forsvinner\n\nEt måltid er mer enn summen av det man spiser. Det er en sosial arena. Et sted for tilhørighet, glede og normalitet. Et sted der man kan slappe av og kose seg.\n\nNår mat reguleres for strengt, skjer det motsatte. Usikkerheten og konfliktene øker. Gleden minsker. Det naturlige blir unaturlig. Grensesetting dominerer.\n\nDette skaper et anstrengt forhold til mat, mennesker og en viktig sosial arena. Barn og ungdom trenger foreldre som formidler gode, robuste og balanserte matvaner uten å være for rigide. De trenger foreldre som viser at både hverdag og fest har sin plass, og at man kan spise det meste så lenge man varierer kostholdet.\n\nBarn og ungdom trenger ikke perfekte måltider.\n\nBarn og ungdom trenger trygge måltider.",
   "created_at" : "2026-02-16 20:26:50",
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   "metadata" : "{\"author\":\"\",\"description\":\"Foreldrene skaper unødige problemer for barna sine.\",\"title\":\"Når mat til barna blir for perfekt\",\"raw_feed_item\":\"<item>\\n            <title><![CDATA[For enkelte barn blir det foreldreskapte, vanskelige forholdet til mat utgangspunkt for spiseforstyrrelse]]></title>\\n            <link>https://www.aftenposten.no/meninger/debatt/i/bOGwkl/naar-mat-til-barna-blir-for-perfekt</link>\\n            <guid>https://www.aftenposten.no/i/bOGwkl</guid>\\n            <pubDate>Mon, 16 Feb 2026 19:27:20 GMT</pubDate>\\n            <description><![CDATA[Foreldrene skaper unødige problemer for barna sine.]]></description>\\n            <enclosure length=\\\"65535\\\" type=\\\"image/jpeg\\\" url=\\\"https://premium.vgc.no/v2/images/5e9ffda1-3ca8-446d-b0fa-d864d0da0167?fit=crop&amp;format=auto&amp;h=1152&amp;tight=true&amp;w=2048&amp;s=de78a21ba51cd1148420b03eb956bef033350949\\\" />\\n        </item>\",\"content\":\"# Når mat til barna blir for perfekt\\n\\nForeldrene skaper unødige problemer for barna sine.\\n\\nFor mange foreldre er alt som spises, gjenstand for nøye vurdering: ultraprosessert, sukker, fett, karbohydrater, ren mat, riktig mat, feil mat.\\n\\nRådene er mange og kommer fra alle kanter: myndigheter, forskere og influensere. Mat blir et foreldreprosjekt, et sted der man skal gjøre alt riktig: lite sukker, lite ferdigmat, mest mulig hjemmelaget, full kontroll på alt.\\n\\nSom fastlege møter jeg barn som må takke nei til mat i bursdager, barn som ikke kan spise det de får av besteforeldre, barn som må forklare seg til venner og føle seg annerledes rundt bordet. Mat, som i utgangspunktet skal inkludere, ekskluderer.\\n\\nFor enkelte barn og ungdom blir dette foreldreskapte, vanskelige forholdet til mat et utgangspunkt for en spiseforstyrrelse de tar med seg resten av livet.\\n\\n> Barn og ungdom trenger ikke perfekte måltider\\n\\n## Gode intensjoner blir et press\\n\\nMye av utfordringene ligger i at mat ikke lenger er noe man bare spiser: Det er identitet og selvbilde og et ideal mange foreldre jobber mot for å være perfekte. Enkelte matvarer fremstilles derfor som problematiske, nesten farlige.\\n\\nDet oppstår en forestilling om at kroppen er skjør, at den må beskyttes gjennom streng kontroll av hva man spiser.\\n\\nKroppen er ikke skjør, den er robust. Så lenge kostholdet er variert, tåler kroppen både sukker, fett, salt og ferdigmat.\\n\\n## Fellesskapet forsvinner\\n\\nEt måltid er mer enn summen av det man spiser. Det er en sosial arena. Et sted for tilhørighet, glede og normalitet. Et sted der man kan slappe av og kose seg.\\n\\nNår mat reguleres for strengt, skjer det motsatte. Usikkerheten og konfliktene øker. Gleden minsker. Det naturlige blir unaturlig. Grensesetting dominerer.\\n\\nDette skaper et anstrengt forhold til mat, mennesker og en viktig sosial arena. Barn og ungdom trenger foreldre som formidler gode, robuste og balanserte matvaner uten å være for rigide. De trenger foreldre som viser at både hverdag og fest har sin plass, og at man kan spise det meste så lenge man varierer kostholdet.\\n\\nBarn og ungdom trenger ikke perfekte måltider.\\n\\nBarn og ungdom trenger trygge måltider.\",\"meta\":{\"viewport\":\"width=device-width, initial-scale=1.0\",\"theme-color\":\"#fff\",\"apple-mobile-web-app-capable\":\"yes\",\"msapplication-TileImage\":\"/cnp-assets/favicon-6c399f1f/mstile-144x144.png\",\"description\":\"Foreldrene skaper unødige problemer for barna sine.\",\"apple-mobile-web-app-title\":\"Aftenposten\",\"robots\":\"max-image-preview:large\",\"msapplication-config\":\"/cnp-assets/favicon-6c399f1f/browserconfig.xml\",\"msapplication-TileColor\":\"#fff\",\"apple-mobile-web-app-status-bar-style\":\"black-translucent\",\"mobile-web-app-capable\":\"yes\",\"application-name\":\"Aftenposten\"},\"source_updated_at\":\"2026-02-16 10:28:31\",\"keywords\":[],\"published_at\":\"2026-02-16 19:27:20\",\"schema\":{\"microdata\":{\"datePublished\":\"12. januar\"}},\"image_url\":\"https://premium.vgc.no/v2/images/ba422675-8dac-47e9-8324-2e5aafc2253b?fit=crop&format=auto&h=1244&w=2048&s=681885f1ff44479d66cff298ae32ca03b3a39549\",\"og\":{\"description\":\"Foreldrene skaper unødige problemer for barna sine.\",\"title\":\"Når mat til barna blir for perfekt\",\"type\":\"article\",\"url\":\"https://www.aftenposten.no/meninger/debatt/i/bOGwkl/naar-mat-til-barna-blir-for-perfekt\",\"image\":\"https://premium.vgc.no/v2/images/ba422675-8dac-47e9-8324-2e5aafc2253b?fit=crop&format=auto&h=1244&w=2048&s=681885f1ff44479d66cff298ae32ca03b3a39549\",\"image:width\":\"2048\",\"image:height\":\"1244\"},\"twitter\":{},\"is_paywalled\":1}",
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wallpaper\"><div class=\"advertory-common-wallpaper disable-cogwheel\" id=\"wallpaper\"></div></div></div><div class=\"hyperion-css-dz5hzo\"><article class=\"article-wrapper-bOGwkl\"><div class=\"opinion running-head extendedContent hyperion-css-1z06dqh\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Debatt\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/meninger/debatt\" rel=\"\" target=\"\" theme=\"opinion\">Debatt</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Kosthold\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/kosthold\" rel=\"\" target=\"\" theme=\"opinion\">Kosthold</a></div></div><h1 class=\"extendedContent h1 hyperion-css-j2lk82\" data-test-tag=\"headline\">Når mat til barna blir for perfekt</h1><div class=\"extendedContent hyperion-css-cgw1f6\"><div class=\"hyperion-css-io3370\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Morten Busch\" class=\"hyperion-css-1x0qoq7\" href=\"http://aftenposten.no/av/morten-busch\" title=\"Se journalistens profil: Morten Busch\"><div class=\"hyperion-css-y7i40o\"><img alt=\"Morten Busch\" class=\"image-asset hyperion-css-u06ts1\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=93c4baf60499171cee7661ee39e9dd1d18564f7f\" srcset=\"https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=2048&amp;w=2048&amp;s=93c4baf60499171cee7661ee39e9dd1d18564f7f 2048w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=1440&amp;w=1440&amp;s=e8076418c003bdcedf786e241114257c43b66035 1440w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=1024&amp;w=1024&amp;s=af0ce24e458154966d1cc0205e249285e52c12c4 1024w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=980&amp;w=980&amp;s=7e7037b1e37d0d7bbe943a9358a3e0a7f0883bd1 980w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=780&amp;w=780&amp;s=bdf0d76f04f94d2e82723a548071220a0c17c7b9 780w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=580&amp;w=580&amp;s=567fdb6b158e678f90e2345de5abd86afe4f3238 580w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=380&amp;w=380&amp;s=9a24c49ea7eda2a747ec9ecbbf8591d2cd490fb4 380w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=200&amp;w=200&amp;s=9c437b27881910fc51597f2e4de11cbe73cc7c4c 200w,https://premium.vgc.no/v2/images/author/e0aaa6f8-e5f4-4c09-8401-bc837247ac57?fit=crop&amp;format=auto&amp;h=100&amp;w=100&amp;s=c684bcd67373b270091de3da02d35402e3c70fa0 100w\" style=\"aspect-ratio:2048 / 2048\"></div><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Morten Busch</span><div class=\"hyperion-css-lc8ynt\">Spesialist i allmennmedisin, fastlege</div></div></a></li></ul></div></div><div class=\"hyperion-css-ytalhi\"><div class=\"hyperion-css-upuxee\"><div class=\"contentWidth hyperion-css-eemj7d\"><div class=\"hyperion-css-152x5og\"><div class=\"hyperion-css-1xdhyk6\"></div></div></div></div><div class=\"hyperion-css-6kzd76\"></div></div><figure class=\"image fullWidthDesktop top stretch-image-asset-on-mobile landscape hyperion-css-mochwu\" data-test-tag=\"image\"><img alt=\"Så lenge kostholdet er variert, tåler kroppen både sukker, fett, salt og ferdigmat, skriver innleggsforfatteren.\" class=\"image-asset hyperion-css-1pwarrx\" data-test-tag=\"image-asset\" fetchpriority=\"high\" loading=\"eager\" sizes=\"(min-width: 380px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=1244&amp;w=2048&amp;s=b7c9d1ce511c5df7c1e35495f01aee1633cd6fa8\" srcset=\"https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=1244&amp;w=2048&amp;s=b7c9d1ce511c5df7c1e35495f01aee1633cd6fa8 2048w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=874&amp;w=1440&amp;s=bae7c1fda6dbba63088cf2e06cbb9114a74cf5f2 1440w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=622&amp;w=1024&amp;s=8b36ef47faf01b731f2aa736ad63953b25575500 1024w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=595&amp;w=980&amp;s=71c4f5896c69ab10a71a199dc63164cb5a56f67d 980w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=474&amp;w=780&amp;s=d1afb69cab24f50598908dc745af7e0e08e12ddc 780w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=352&amp;w=580&amp;s=6074405fda119e37d1637b24ab0e8b72599fbdda 580w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=231&amp;w=380&amp;s=ef77acc9a05bdcf090308f89c7dc132fc53c3564 380w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=121&amp;w=200&amp;s=a4ec163164b5969b81a04cad5f7f2332639e353b 200w,https://premium.vgc.no/v2/images/d4edc9fc-1f2a-4986-8f71-a74bc4d50653?fit=crop&amp;format=auto&amp;h=61&amp;w=100&amp;s=7e2f5059dada086f7e5f0eb7bd68f52a1008646a 100w\" style=\"aspect-ratio:2048 / 1244\"><figcaption class=\"image-figcaption hyperion-css-1ksg4fz\" data-test-tag=\"image:caption\"><span aria-hidden=\"true\" class=\"image-caption\">Så lenge kostholdet er variert, tåler kroppen både sukker, fett, salt og ferdigmat, skriver innleggsforfatteren.</span><span class=\"image-byline hyperion-css-161dy2i\"> Illustrasjonsfoto: Gorm Kallestad, NTB</span></figcaption></figure><p class=\"contentWidth hyperion-css-1mepuqa\" data-test-tag=\"lead-text\">Foreldrene skaper unødige problemer for barna sine.</p><div class=\"paywall hyperion-css-h9wc15\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 16.02.2026 20:27\" datetime=\"2026-02-16T19:27:20Z\" itemprop=\"datePublished\">Publisert: 16.02.2026 20:27</time></div></div><p class=\"paywall hyperion-css-1j42uic\">For mange foreldre er alt som spises, gjenstand for nøye vurdering: ultraprosessert, sukker, fett, karbohydrater, ren mat, riktig mat, feil mat. </p><p class=\"paywall hyperion-css-1j42uic\">Rådene er mange og kommer fra alle kanter: myndigheter, forskere og influensere. Mat blir et foreldreprosjekt, et sted der man skal gjøre alt riktig: lite sukker, lite ferdigmat, mest mulig hjemmelaget, full kontroll på alt.</p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_1\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Som fastlege møter jeg barn som må takke nei til mat i bursdager, barn som ikke kan spise det de får av besteforeldre, barn som må forklare seg til venner og føle seg annerledes rundt bordet. Mat, som i utgangspunktet skal inkludere, ekskluderer.</p><p class=\"paywall hyperion-css-1j42uic\">For enkelte barn og ungdom blir dette foreldreskapte, vanskelige forholdet til mat et utgangspunkt for en spiseforstyrrelse de tar med seg resten av livet.</p><div class=\"opinion extendedContent paywall hyperion-css-15ic3dq\"><blockquote class=\"hyperion-css-qsvb07\" data-test-tag=\"blockquote\">Barn og ungdom trenger ikke perfekte måltider</blockquote></div><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Gode intensjoner blir et press</h2><p class=\"paywall hyperion-css-1j42uic\">Mye av utfordringene ligger i at mat ikke lenger er noe man bare spiser: Det er identitet og selvbilde og et ideal mange foreldre jobber mot for å være perfekte. Enkelte matvarer fremstilles derfor som problematiske, nesten farlige. </p><p class=\"paywall hyperion-css-1j42uic\">Det oppstår en forestilling om at kroppen er skjør, at den må beskyttes gjennom streng kontroll av hva man spiser.</p><p class=\"paywall hyperion-css-1j42uic\">Kroppen er ikke skjør, den er robust. Så lenge kostholdet er variert, tåler kroppen både sukker, fett, salt og ferdigmat.</p><h2 class=\"paywall hyperion-css-npxxyf\" data-test-tag=\"paragraph-header\">Fellesskapet forsvinner</h2><p class=\"paywall hyperion-css-1j42uic\">Et måltid er mer enn summen av det man spiser. Det er en sosial arena. Et sted for tilhørighet, glede og normalitet. Et sted der man kan slappe av og kose seg. </p><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"brandboard\"></div></div><p class=\"paywall hyperion-css-1j42uic\">Når mat reguleres for strengt, skjer det motsatte. Usikkerheten og konfliktene øker. Gleden minsker. Det naturlige blir unaturlig. Grensesetting dominerer.</p><p class=\"paywall hyperion-css-1j42uic\">Dette skaper et anstrengt forhold til mat, mennesker og en viktig sosial arena. Barn og ungdom trenger foreldre som formidler gode, robuste og balanserte matvaner uten å være for rigide. De trenger foreldre som viser at både hverdag og fest har sin plass, og at man kan spise det meste så lenge man varierer kostholdet.</p><p class=\"paywall hyperion-css-1j42uic\">Barn og ungdom trenger ikke perfekte måltider.</p><p class=\"paywall hyperion-css-1j42uic\">Barn og ungdom trenger trygge måltider.</p></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"hyperion-css-1lkfsxc\"><button aria-label=\"Vis kommentarer\" class=\"hyperion-css-1q6qqhb\" title=\"Vis kommentarer\" type=\"button\"> <!-- -->Vis<!-- --> <!-- -->kommentarer</button></div><div class=\"hyperion-css-1yxx8oe\"><div class=\"hyperion-css-1jbnpry\"><button aria-label=\"Kopier URL til utklippstavle\" class=\"hyperion-css-pdsgro\" title=\"Kopier URL til utklippstavle\" type=\"button\">Kopier lenke</button><a aria-label=\"Tips oss\" class=\"hyperion-css-1f62hkp\" data-test-tag=\"internal-link\" href=\"/tips\" rel=\"\" target=\"\">Tips oss</a></div></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les videre</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Hun har fått mindre søtsug, mer energi og bedre søvn etter endringene i kostholdet\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/7pdJw8/legen-anbefalte-henne-piller-og-lavkarbo-mot-pcos\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-1btties\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=920db9be4a30ec793eb53354ef949f1c0ebb7d5f\" srcset=\"https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=920db9be4a30ec793eb53354ef949f1c0ebb7d5f 2048w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=5b1204a414e2b8d8bd5c81c2c6b6424d5c127993 1440w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=90ab56406b865109d11afc442dc77f74902add1f 1024w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=3578e5fbf4f3c9877c135015dedb3dd97950d772 980w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=c92e7aa20ce94dbfd80266e07bde122afe89f78a 780w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=2b5363da1162e4d576724df41de54758c849730e 580w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=b60dcd2ffb3d8e2299f632aeff6d7ff5dfef560e 380w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=79676a218ee79066dffd17a504c7dcf574ff071c 200w,https://premium.vgc.no/v2/images/922ddf1b-7ae8-4407-933f-226f3764c817?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=fed7864b333896622c5f9486e0052a7c231d57f7 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-15T15:09:53Z\" datetime=\"2026-02-15T15:09:53Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">I går 16:09</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Hun har fått mindre søtsug, mer energi og bedre søvn etter endringene i kostholdet</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Forsvarer ultraprosessert mat\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/e24/i/3pJvL9\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-znv1wq\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=5c56adb4b161d0d4c35e55d479a9e5a64620f43b\" srcset=\"https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=5c56adb4b161d0d4c35e55d479a9e5a64620f43b 2048w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=0d07fa04246849d105f5586c27de79d2b58a3d51 1440w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=59ff25f913f82b21448f6b97ab6542738df4a1c2 1024w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=e01b2d2b5e65bdfba4f141a3fda824e6e392c369 980w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=90f5595c14f00bfee2bdf351b251a26615889480 780w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=276c2a9e0e16a2deb98733d30e31fd663a8f8c9f 580w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=eb64d59bff941411888b5a333bf2b12a9c64bf8a 380w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=3cee3c7afeb6e29a7e60cc31c4d222aaef181c3a 200w,https://premium.vgc.no/v2/images/12e4c008-d48c-4911-9a61-548f780e4e1f?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=2c8b54f5a46d9e6a755fa84d4679a69fd9007042 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">ØKONOMI<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-07T19:42:26Z\" datetime=\"2026-01-07T19:42:26Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">7. januar</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Forsvarer ultraprosessert mat</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><div class=\"advertory-aftenposten-netboard-wrapper \"><div class=\"advertory-aftenposten-netboard\" id=\"netboard_recirc\"></div></div></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Kostrådene er helt feil skurk\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/debatt/i/Ard1A5/la-det-vaere-mindre-krangling-om-ultraprosessert-heller-mer-folkehelse-skriver-hanne-lene-dahlgren\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-oj476k\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=b4c9a8d2663f08d995107a970f0f2e7a31d65b9f\" srcset=\"https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=b4c9a8d2663f08d995107a970f0f2e7a31d65b9f 2048w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=7c951e690d64498412da3d3d4136796930cdb36b 1440w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=329dcf1e21d17c3e98804c3d268c82f05f7525aa 1024w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=cb018eab92c4b374d923a94d330d4b4bd5a3628b 980w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=3d0bdf704753c78b776670c79e5dbb08773e395d 780w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=516368507b2952f6d57b0bbc623820b1aaaf0420 580w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=abeead10d7b093ec4e66d20f5880e5b41baa3426 380w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=22e7fb1aa7fe4cee5d835367d88a365efd6a0fa7 200w,https://premium.vgc.no/v2/images/d80dd892-3f8f-4fd7-9ee9-2bf3b066405d?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=fc7cf8182f3595eed6d700efd3858c291771baca 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">DEBATT<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-01-12T08:00:00Z\" datetime=\"2026-01-12T08:00:00Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">12. januar</time></div></div></div><div class=\"opinion hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Kostrådene er helt feil skurk</h2></div></div></a></li></ol></div></div><div class=\"extendedContent paywall hyperion-css-1wv24dq\" id=\"widget-inline-list\"><div class=\"bundle hyperion-css-6nuwex\"><ol class=\"hyperion-css-19mvxvm\"><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Kosthold\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/kosthold\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Kosthold</span></a></li><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Sukker\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/sukker\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Sukker</span></a></li><li class=\"hyperion-css-1og0r8\"><a aria-label=\"Kontroll\" class=\"hyperion-css-vpoaev\" data-test-tag=\"internal-link\" href=\"/tag/kontroll\" rel=\"\" target=\"\"><span class=\"hyperion-css-0\">Kontroll</span></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article \"><div class=\"advertory-aftenposten-netboard__article\" id=\"netboard_5\"></div></div><div class=\"observer-placeholder\"><noscript></noscript></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til 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   "source_updated_at" : "2026-02-16 10:28:31",
   "summary" : "Foreldrene skaper unødige problemer for barna sine.",
   "tags" : null,
   "title" : "For enkelte barn blir det foreldreskapte, vanskelige forholdet til mat utgangspunkt for spiseforstyrrelse",
   "twitter_title" : null,
   "version" : 1
}