Herold

Trener for livet

Kilde: NRK Author: Marianne Ytre-Eide Published: 2026-02-14 19:33:18
Trener for livet

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

Trener for livet

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

Hanne Sundt hadde fÄtt ny jobb.

En topplederstilling.

Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.

– Hun ene sa at jeg snakket i halve setninger.

– Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.

Legen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.

Hun hadde besteget hĂžye fjell.

LÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.

Hun var eventyrlysten, ambisiĂžs og full av energi.

Men en bekymring snek seg innover henne.

Hun glemte ord.

– Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.

Fastlegen testet Hanne.

Det var sommer, og er to Är siden nÄ.

Men hun klarte seg bra.

– Jeg tenkte det kunne vére overgangsalderen, og legen min var enig.

Men dagene som kom, ble verre.

Det gikk noen mÄneder.

Hun byttet til en ny og krevende jobb.

– Jeg rotet enda mer med Ă„ finne ord.

PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.

Den gikk ikke bra.

– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.

En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.

– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»

Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.

Samboer Jimmy Hunstad var med Hanne dit.

Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.

– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.

Hanne sier at testene var vanskelige, og at det var frustrerende.

– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.

Hanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR-bilder. I dag er det mulig Ä ta blodprÞver for Ä pÄvise om en person har alzheimer-forandringer i hjernen.

Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.

Hun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.

– Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.

OgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.

Jimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.

SpÞrsmÄl som ga vonde svar.

For bÄde dem og Hanne var fremtiden med ett helt endret.

– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.

Det var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.

– Nei, ingen rundt meg trodde dette kunne skje.

Symptomene kom for lenge siden

Alzheimer er den mest utbredte demenssykdommen.

Hver tiende person over 70 Ă„r i Norge har demens, viser forskning publisert i det internasjonale tidsskriftet Nature.

– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.

Det sier overlege Bekkhus-Wetterberg.

Han sier sykdommen kan ramme ulike deler av hjernen.

– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.

De fleste som fÄr Alzheimers sykdom eller en annen form for demens, fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.

– Det er jo ekstremt uvanlig, da.

Han sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.

Hos de eldre er det hukommelsen som svikter.

– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.

Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.

Peter betyr mye for Hanne.

– Du er en klippe, du, vet du.

Viktig Ă„ trene

Forskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.

NRK har tidligere fortalt at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.

Hanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.

Overlegen sier dette er viktig sammen med sosial aktivitet.

– Det er noksĂ„ konsistente funn fra forskning som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.

Han sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker og fÄ impulser, ogsÄ er veldig viktig.

Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.

Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.

– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.

Men sÄ kommer tÄrene.

– Jeg tenker jo mye pĂ„ samboeren min og barna mine.

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đŸ·ïž Extracted Entities (9)

Hanne Sundt (person) Peter Bekkhus-Wetterberg (organization) Alzheimers (entity) Jimmy Hunstad (person) Hukommelsesklinikken (entity) MR (entity) Nature (entity) Norge (entity) Oslo (place)

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OpenGraph Title: Fysisk aktivitet kan bremse Alzheimers sykdom: – Hanne trener for livet
Twitter Title: Fysisk aktivitet kan bremse Alzheimers sykdom: – Hanne trener for livet

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This article has been updated since it was first fetched. Below are all versions:

Version 2 Current 2026-02-14 21:55:14
Trener for livet
UPDATE
Author: Marianne Ytre-Eide Published: 2026-02-14 19:33:18 Updated: 2026-02-14 19:33:18
📝 Summary

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

📄 Full Content (6118 chars)

Trener for livet

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

Hanne Sundt hadde fÄtt ny jobb.

En topplederstilling.

Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.

– Hun ene sa at jeg snakket i halve setninger.

– Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.

Legen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.

Hun hadde besteget hĂžye fjell.

LÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.

Hun var eventyrlysten, ambisiĂžs og full av energi.

Men en bekymring snek seg innover henne.

Hun glemte ord.

– Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.

Fastlegen testet Hanne.

Det var sommer, og er to Är siden nÄ.

Men hun klarte seg bra.

– Jeg tenkte det kunne vére overgangsalderen, og legen min var enig.

Men dagene som kom, ble verre.

Det gikk noen mÄneder.

Hun byttet til en ny og krevende jobb.

– Jeg rotet enda mer med Ă„ finne ord.

PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.

Den gikk ikke bra.

– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.

En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.

– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»

Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.

Samboer Jimmy Hunstad var med Hanne dit.

Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.

– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.

Hanne sier at testene var vanskelige, og at det var frustrerende.

– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.

Hanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR-bilder. I dag er det mulig Ä ta blodprÞver for Ä pÄvise om en person har alzheimer-forandringer i hjernen.

Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.

Hun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.

– Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.

OgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.

Jimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.

SpÞrsmÄl som ga vonde svar.

For bÄde dem og Hanne var fremtiden med ett helt endret.

– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.

Det var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.

– Nei, ingen rundt meg trodde dette kunne skje.

Symptomene kom for lenge siden

Alzheimer er den mest utbredte demenssykdommen.

Hver tiende person over 70 Ă„r i Norge har demens, viser forskning publisert i det internasjonale tidsskriftet Nature.

– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.

Det sier overlege Bekkhus-Wetterberg.

Han sier sykdommen kan ramme ulike deler av hjernen.

– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.

De fleste som fÄr Alzheimers sykdom eller en annen form for demens, fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.

– Det er jo ekstremt uvanlig, da.

Han sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.

Hos de eldre er det hukommelsen som svikter.

– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.

Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.

Peter betyr mye for Hanne.

– Du er en klippe, du, vet du.

Viktig Ă„ trene

Forskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.

NRK har tidligere fortalt at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.

Hanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.

Overlegen sier dette er viktig sammen med sosial aktivitet.

– Det er noksĂ„ konsistente funn fra forskning som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.

Han sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker og fÄ impulser, ogsÄ er veldig viktig.

Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.

Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.

– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.

Men sÄ kommer tÄrene.

– Jeg tenker jo mye pĂ„ samboeren min og barna mine.

đŸ–Œïž Image
Trener for livet
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   "content" : "# Trener for livet\n\nHanne \\(54\\) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.\n\nHanne Sundt hadde fĂ„tt ny jobb.\n\nEn topplederstilling.\n\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\n\n– Hun ene sa at jeg snakket i halve setninger.\n\n– **Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.**\n\nLegen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.\n\nHun hadde besteget hĂžye fjell.\n\nLĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.\n\nHun var eventyrlysten, ambisiĂžs og full av energi.\n\nMen en bekymring snek seg innover henne.\n\nHun glemte ord.\n\n– **Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.**\n\nFastlegen testet Hanne.\n\nDet var sommer, og er to Ă„r siden nĂ„.\n\nMen hun klarte seg bra.\n\n– Jeg tenkte det kunne vĂŠre overgangsalderen, og legen min var enig.\n\nMen dagene som kom, ble verre.\n\nDet gikk noen mĂ„neder.\n\nHun byttet til en ny og krevende jobb.\n\n**– Jeg rotet enda mer med Ă„ finne ord.**\n\nPĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.\n\n**Den gikk ikke bra.**\n\n– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.\n\nEn venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\n\n– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»\n\nHanne i samtale med Peter Bekkhus\\-Wetterberg, spesialist i geriatri.\n\nSamboer Jimmy Hunstad var med Hanne dit.\n\nSammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus\\-Wetterberg.\n\n– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.\n\nHanne sier at testene var vanskelige, og at det var frustrerende.\n\n– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.\n\nHanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR\\-bilder. I dag er det mulig Ă„ ta [blodprĂžver for Ă„ pĂ„vise om en person har alzheimer\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\n\nEtter timen hos Peter Bekkhus\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.\n\nHun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.\n\n– **Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.**\n\nOgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.\n\nJimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.\n\n**SpĂžrsmĂ„l som ga vonde svar.**\n\nFor bĂ„de dem og Hanne var fremtiden med ett helt endret.\n\n– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.\n\nDet var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.\n\n– **Nei, ingen rundt meg trodde dette kunne skje.**\n\n## Symptomene kom for lenge siden\n\nAlzheimer er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\n\nHver tiende person over 70 Ă„r i Norge har demens, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\n\n– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.\n\nDet sier overlege Bekkhus\\-Wetterberg.\n\nHan sier sykdommen kan ramme ulike deler av hjernen.\n\n– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.\n\nDe fleste som fĂ„r Alzheimers sykdom eller en annen form for demens, fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.\n\n– Det er jo ekstremt uvanlig, da.\n\nHan sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.\n\nHos de eldre er det hukommelsen som svikter.\n\n– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.\n\n**Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.**\n\nPeter betyr mye for Hanne.\n\n**– Du er en klippe, du, vet du.**\n\n## Viktig Ă„ trene\n\nForskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.\n\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.\n\nHanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.\n\nOverlegen sier dette er viktig sammen med sosial aktivitet.\n\n– Det er noksĂ„ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.\n\nHan sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker og fĂ„ impulser, ogsĂ„ er veldig viktig.\n\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\n\nHun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.\n\n**– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.**\n\nMen sĂ„ kommer tĂ„rene.\n\n**– Jeg tenker jo mye pĂ„ samboeren min og barna mine.**",
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role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Såpmi" data-ec-variant="N/A" href="/sapmi/">NRK Såpmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">MÞre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6947" data-ec-name="Nordland" data-ec-variant="N/A" href="/nordland/">Nordland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Oslo" data-ec-variant="N/A" href="/stor-oslo/">Oslo</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6948" data-ec-name="Rogaland" data-ec-variant="N/A" href="/rogaland/">Rogaland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Telemark" data-ec-variant="N/A" href="/vestfoldogtelemark/">Telemark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Troms" data-ec-variant="N/A" href="/tromsogfinnmark/">Troms</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6943" data-ec-name="Tr&amp;oslash;ndelag" data-ec-variant="N/A" href="/trondelag/">TrÞndelag</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7617" data-ec-name="Vestfold" data-ec-variant="N/A" href="/vestfoldogtelemark/">Vestfold</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7623" data-ec-name="Vestland" data-ec-variant="N/A" href="/vestland/">Vestland</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6953" data-ec-name="&amp;Oslash;stfold" data-ec-variant="N/A" href="/ostfold/">Østfold</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!">Temasider</h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="NRK Humor" data-ec-variant="N/A" href="/video/humor/">NRK Humor</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7009" data-ec-name="NRK Mat" data-ec-variant="N/A" href="/mat/">NRK Mat</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] 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<header class="article-feature__intro">
<h1>Trener for livet</h1>
<div>
<p>Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.</p>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-02-14T20:33:18+01:00">
14.02.2026, kl. 20.33
</time>
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<a class="author__name" href="https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796" title="GĂ„ til personens side">
Marianne Ytre-Eide
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<span> – Journalist</span>
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<p>Hanne Sundt hadde fÄtt ny jobb.</p>
<p>En topplederstilling.</p>
<p>Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.</p>
<p>– Hun ene sa at jeg snakket i halve setninger.</p>
<p>– <strong>Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.</strong></p>
<p>Legen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 inlinesanitycontent-reference" id="1.17750519.97e55962"><!-- include: /serum/render?id=1.17750519&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;parentSize=18 -->
    <link href="https://static.nrk.no/dh/module/bildekollasj/static//main-7d67075e3e804423cc86.css" rel="stylesheet" type="text/css"><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class="widget " data-name="dh-bildekollasj" data-self-id="1.17750519"><figure class="dhbk__kollasj"><div class="dhbk__galleri-container dhbk__no-fullwidth"><div class="dhbk__overlappende-bilder"><picture><source height="3839" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwTxpw5PZNI6TyFiI4M4507Q 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwRIw3WGyJk8ryFiI4M4507Q 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw2Qq309TEVhbyFiI4M4507Q 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwCLtdNOCjJ8byFiI4M4507Q 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwzsL7811_81zyFiI4M4507Q 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwoURw7sBW0DfyFiI4M4507Q 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwB1wcXN2pvaPyFiI4M4507Q 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwL_emj0hY5PnyFiI4M4507Q 3840w" type="image/webp" width="3840"><source height="3839" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwlZDvr5Jt2g_Uvf0kgMb9nQ 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwJN0sCBmpO1jUvf0kgMb9nQ 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwNDIOb886pOnUvf0kgMb9nQ 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwtN-zF7tIl4DUvf0kgMb9nQ 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwOQi_4Br_VTnUvf0kgMb9nQ 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwAxqNMZm8gg3Uvf0kgMb9nQ 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwMXN0-evgOFjUvf0kgMb9nQ 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw1hIH46KlLNPUvf0kgMb9nQ 3840w" type="image/jpeg" width="3840"><img alt="Sprek kvinne med medalje stÄr foran sjÞen" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture><picture><source height="3818" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnZxBikqhIeBE-rNN52TkzQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQNADwEcurAOlE-rNN52TkzQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQp1Tz8YbgHnlE-rNN52TkzQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQ0ps-GvX8puJE-rNN52TkzQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQqXgEu4panxtE-rNN52TkzQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnKTVULfAM3BE-rNN52TkzQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQAt1NIVoizP9E-rNN52TkzQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQcXjZKfSd8bBE-rNN52TkzQ 3840w" type="image/webp" width="3840"><source height="3818" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQbEVWg4WbFsDHGxna5NmexQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQYcCAkMhOk4_HGxna5NmexQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQZNfH6mXZG0PHGxna5NmexQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQownc7r2_tibHGxna5NmexQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQhc1wnJZT5x7HGxna5NmexQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQIlmKHznM-tnHGxna5NmexQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQtdv21cm7vyXHGxna5NmexQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQk8qT1KQAxvTHGxna5NmexQ 3840w" type="image/jpeg" width="3840"><img alt="Sprek kvinne pÄ hÞy fjelltopp" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture><picture><source height="3835" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAmq2c67y8wj8rcD9ujQr0IQ 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAAcWsIMwvLTgrcD9ujQr0IQ 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAvQcrnU7kBUYrcD9ujQr0IQ 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA_SZNKOGzj0ArcD9ujQr0IQ 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAtEtSq1anDdUrcD9ujQr0IQ 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAMYxvCmrJmnYrcD9ujQr0IQ 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA4wc8UF7ZCFcrcD9ujQr0IQ 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAsDnOMuXkbFArcD9ujQr0IQ 3840w" type="image/webp" width="3840"><source height="3835" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAqcA4RaMwag3LVfdzx-v9bw 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAeqHegS0V83XLVfdzx-v9bw 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA-Ol4ukXi7LPLVfdzx-v9bw 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAdJECGSpno3_LVfdzx-v9bw 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAOkydPX5R-evLVfdzx-v9bw 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA2wvEyI6uz5XLVfdzx-v9bw 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAZMvN56c99q3LVfdzx-v9bw 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAQ_jdX0tE5K_LVfdzx-v9bw 3840w" type="image/jpeg" width="3840"><img alt="Hanne Sundt og Jimmy" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture></div></div><figcaption><p>Hanne og samboer Jimmy som stÄr tett ved hennes side, da og nÄ.</p></figcaption></figure></dh-bildekollasj-v1>
  </div>
<p>Hun hadde besteget hĂžye fjell.</p>
<p>LÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.</p>
<p>Hun var eventyrlysten, ambisiĂžs og full av energi.</p>
<p>Men en bekymring snek seg innover henne.</p>
<p>Hun glemte ord.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749202.f95b0122"><!-- include: /serum/render?id=1.17749202&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en kvinne med blond hÄr, brun kardigan og hvit skjorte lytter til, med hendene mot haka" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wuVIukWFalVOBnXx3QpmOPA.jpg 80w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wf_Kks7zOs7qBnXx3QpmOPA.jpg 160w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9Zaj75Jf1U6BnXx3QpmOPA.jpg 350w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w_0ZsiICaZSKBnXx3QpmOPA.jpg 450w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSIWvPxT-_q2BnXx3QpmOPA.jpg 650w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w4Q3WOYpmY9GBnXx3QpmOPA.jpg 1000w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wXJbiE0gK43eBnXx3QpmOPA.jpg 1200w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSOOU_axnLYyBnXx3QpmOPA.jpg 1600w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9GI_koTimnmBnXx3QpmOPA.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
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<p>– <strong>Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.</strong></p>
<p>Fastlegen testet Hanne.</p>
<p>Det var sommer, og er to Är siden nÄ.</p>
<p>Men hun klarte seg bra.</p>
<p>– Jeg tenkte det kunne vére overgangsalderen, og legen min var enig.</p>
<p>Men dagene som kom, ble verre.</p>
<p>Det gikk noen mÄneder.</p>
<p>Hun byttet til en ny og krevende jobb.</p>
<p><strong>– Jeg rotet enda mer med Ă„ finne ord.</strong></p>
<p>PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.</p>
<p><strong>Den gikk ikke bra.</strong></p>
<p>– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.</p>
<p>En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.</p>
<p>– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17743265.3cd0f01a"><!-- include: /serum/render?id=1.17743265&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Hanne+i+samtale+med+Peter+Bekkhus-Wetterberg%2C+spesialist+i+geriatri.&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en kvinne og en mann har en samtale pÄ et legekontor" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/448R50DnIzziNSOSdRS18wRchBIG-m5Nv4BHgwefGWtA.jpg 80w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w1WvX49D4rDj4BHgwefGWtA.jpg 160w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wKMcQ82gyEob4BHgwefGWtA.jpg 350w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wh1sCnA-5H2b4BHgwefGWtA.jpg 450w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w-wR1fvLyuK74BHgwefGWtA.jpg 650w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wcoRp8ITP-Gb4BHgwefGWtA.jpg 1000w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wC_ULhyJxHJj4BHgwefGWtA.jpg 1200w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w8HQAuYkYJsH4BHgwefGWtA.jpg 1600w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wjON5WfolbuD4BHgwefGWtA.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<p class="">Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.</p>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
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<p>Samboer Jimmy Hunstad var med Hanne dit.</p>
<p>Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.</p>
<p>– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.</p>
<p>Hanne sier at testene var vanskelige, og at det var frustrerende.</p>
<p>– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.</p>
<p>Hanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR-bilder. I dag er det mulig Ä ta <a ec-id="pp:article:1.17698632" ec-name="blodprÞver for Ä pÄvise om en person har alzheimer-forandringer" href="https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632">blodprÞver for Ä pÄvise om en person har alzheimer-forandringer</a> i hjernen.</p>
<p>Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749470.9658da46"><!-- include: /serum/render?id=1.17749470&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img alt="et nĂŠrbildet av blikket til kvinnen rettet framover mot lys i ufokus" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwWPd-CvGkXABUwKNEFxU7Lw.jpg 80w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwYto9uE8gcghUwKNEFxU7Lw.jpg 160w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnzRSxtleEFUwKNEFxU7Lw.jpg 350w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fwz1QLgWaLC_VUwKNEFxU7Lw.jpg 450w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwaVTZ7tlxD4lUwKNEFxU7Lw.jpg 650w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwBXoM7zFPHlBUwKNEFxU7Lw.jpg 1000w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnVP6mHjc0VUwKNEFxU7Lw.jpg 1200w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwPBtKWQpNknJUwKNEFxU7Lw.jpg 1600w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fw_SMO6QCkkYlUwKNEFxU7Lw.jpg 2000w" title="Foto: Daniil Thorkild RyvĂŠnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
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<p>Hun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.</p>
<p>– <strong>Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.</strong></p>
<p>OgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.</p>
<p>Jimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.</p>
<p><strong>SpÞrsmÄl som ga vonde svar.</strong></p>
<p>For bÄde dem og Hanne var fremtiden med ett helt endret.</p>
<p>– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.</p>
<p>Det var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.</p>
<p>– <strong>Nei, ingen rundt meg trodde dette kunne skje.</strong></p>
<h2>Symptomene kom for lenge siden</h2>
<p>Alzheimer er <a ec-id="https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/" ec-name="den mest utbredte demenssykdommen." href="https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/">den mest utbredte demenssykdommen.</a></p>
<p>Hver tiende person over 70 Ă„r i Norge har demens, viser forskning <a ec-id="https://www.nature.com/articles/d41586-025-04133-x" ec-name="publisert i det internasjonale tidsskriftet Nature." href="https://www.nature.com/articles/d41586-025-04133-x">publisert i det internasjonale tidsskriftet Nature.</a></p>
<p>– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749356.62fd3121"><!-- include: /serum/render?id=1.17749356&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img alt="et bilde av mann og en kvinne som er tatt gjennom gule persienner " loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwAXFUr518aAO8LgfGT1pqig.jpg 80w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwITRlbcGrBvG8LgfGT1pqig.jpg 160w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw9kzlfoLdTfW8LgfGT1pqig.jpg 350w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwdakwx02V5iq8LgfGT1pqig.jpg 450w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwvs2YAY5QleK8LgfGT1pqig.jpg 650w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw4rekcCb4cj28LgfGT1pqig.jpg 1000w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwhYUpCkzlJta8LgfGT1pqig.jpg 1200w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwqcrK4CYItwi8LgfGT1pqig.jpg 1600w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwA8a-Znoeye-8LgfGT1pqig.jpg 2000w" title="Foto: Daniil Thorkild RyvĂŠnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p>Det sier overlege Bekkhus-Wetterberg.</p>
<p>Han sier sykdommen kan ramme ulike deler av hjernen.</p>
<p>– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.</p>
<p>De fleste som fÄr Alzheimers sykdom eller en annen form for demens, fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.</p>
<p>– Det er jo ekstremt uvanlig, da.</p>
<p>Han sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.</p>
<p>Hos de eldre er det hukommelsen som svikter.</p>
<p>– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.</p>
<p><strong>Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.</strong></p>
<p>Peter betyr mye for Hanne.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749366.63358f25"><!-- include: /serum/render?id=1.17749366&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en dame i sorte klÊr og blond hÄr gir en klem til en mann i briller og en mÞrkeblÄ skjorte" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQL0Goin4M_ZceABjVi9zWog.jpg 80w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQwhVjO05L2V4eABjVi9zWog.jpg 160w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQOEogojNvopceABjVi9zWog.jpg 350w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQKE1402nY1DYeABjVi9zWog.jpg 450w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQd_df41e2v8keABjVi9zWog.jpg 650w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQbcaJZIi_YKceABjVi9zWog.jpg 1000w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQqT_qJqISD3oeABjVi9zWog.jpg 1200w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQfCqIG-qAhSMeABjVi9zWog.jpg 1600w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQYVzS9mfwZigeABjVi9zWog.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p><strong>– Du er en klippe, du, vet du.</strong></p>
<h2>Viktig Ă„ trene</h2>
<p>Forskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749419.8f5b3147"><!-- include: /serum/render?id=1.17749419&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en hÄnd som legger vektene pÄ vektholderen" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdA4YkiSI1ataZ4LT8juaX13g.jpg 80w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkNPqjv0DuLp4LT8juaX13g.jpg 160w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAVKOgFBVL-hx4LT8juaX13g.jpg 350w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAzHxcPiFQPqZ4LT8juaX13g.jpg 450w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAi2NRw_ZB1y14LT8juaX13g.jpg 650w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAbe7_wEMAKwx4LT8juaX13g.jpg 1000w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAXLo0TGwoVvp4LT8juaX13g.jpg 1200w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAl7d4se8KveV4LT8juaX13g.jpg 1600w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkJtIdPYtp8d4LT8juaX13g.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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</div>
<p><a ec-id="pp:article:1.17734616" ec-name="NRK har tidligere fortalt" href="https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616">NRK har tidligere fortalt</a> at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.</p>
<p>Hanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749382.6514ae47"><!-- include: /serum/render?id=1.17749382&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="et profilbilde av kvinne med blond hÄr som holder vektene i lufta foran seg" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowCUobXsBBiMeruGLXkL_U0Q.jpg 80w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowYb3qU0cB9neruGLXkL_U0Q.jpg 160w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowsFMMA6-oGXiruGLXkL_U0Q.jpg 350w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXow_eXSG7HImUGruGLXkL_U0Q.jpg 450w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowZyVM453KJf6ruGLXkL_U0Q.jpg 650w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXownOthSNDLJ1KruGLXkL_U0Q.jpg 1000w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowv64AsJJRjuCruGLXkL_U0Q.jpg 1200w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowWi4Ww9iL18aruGLXkL_U0Q.jpg 1600w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowo_QalENGDuSruGLXkL_U0Q.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p>Overlegen sier dette er viktig sammen med sosial aktivitet.</p>
<p>– Det er noksĂ„ konsistente funn <a ec-id="https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/" ec-name="fra forskning" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/">fra forskning</a> som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.</p>
<p>Han sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker og fÄ impulser, ogsÄ er veldig viktig.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749427.8f938f4b"><!-- include: /serum/render?id=1.17749427&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en dame i sorte klÊr Äpner en dÞr, pÄ baksiden av hvilket henger det bilder med kjente leger som har oppdaget forskjellige demens-sykdommer." loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwnsDA-TLY9UvLCdLP5fevwg.jpg 80w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwxpZSeLIBntvLCdLP5fevwg.jpg 160w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhNmMq5JDIArLCdLP5fevwg.jpg 350w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwdsJvHTlLyFzLCdLP5fevwg.jpg 450w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwepX70PN7adLLCdLP5fevwg.jpg 650w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwO82axbCaeYnLCdLP5fevwg.jpg 1000w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhjpazLmOywvLCdLP5fevwg.jpg 1200w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwRE8WNErfpPLLCdLP5fevwg.jpg 1600w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUw1-iu3CcKCxnLCdLP5fevwg.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p>Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.</p>
<p>Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.</p>
<p><strong>– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt. </strong></p>
<p>Men sÄ kommer tÄrene.</p>
<p><strong>– Jeg tenker jo mye pĂ„ samboeren min og barna mine.</strong></p>
</div>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-02-14T20:33:18+01:00">
14.02.2026, kl. 20.33
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<div class="responsive-img F169"><img alt="Fire personer stÄr sammen med blomsterbuketter i hendene. De ser ut til Ä delta i en feiring eller prisutdeling. Bakgrunnen har en moderne, mÞrk setting med diffust lys. Det er en profesjonell atmosfÊre som kan indikere et offisielt arrangement. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaHDg_vF0M34SMZ5FW8D7zA.jpg 80w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ4RolVpZWQ9gSMZ5FW8D7zA.jpg 160w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGIu9n42pBjcSMZ5FW8D7zA.jpg 350w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGQoP9u31f_sSMZ5FW8D7zA.jpg 450w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQXjTZvEUtwsQSMZ5FW8D7zA.jpg 650w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQbW1sZ3b-fzQSMZ5FW8D7zA.jpg 1000w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQgipudslmlGQSMZ5FW8D7zA.jpg 1200w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ-ASKqkf-UFYSMZ5FW8D7zA.jpg 1600w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaWTMht9lxkISMZ5FW8D7zA.jpg 2000w" title="Foto: Lars Martin Hunstad / NRK"></div>
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text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>BrukerstĂžtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent 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{
   "article_id" : 112837,
   "author" : "Marianne Ytre-Eide",
   "category" : "",
   "change_type" : "update",
   "content" : "# Trener for livet\n\nHanne \\(54\\) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.\n\nHanne Sundt hadde fĂ„tt ny jobb.\n\nEn topplederstilling.\n\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\n\n– Hun ene sa at jeg snakket i halve setninger.\n\n– **Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.**\n\nLegen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.\n\nHun hadde besteget hĂžye fjell.\n\nLĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.\n\nHun var eventyrlysten, ambisiĂžs og full av energi.\n\nMen en bekymring snek seg innover henne.\n\nHun glemte ord.\n\n– **Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.**\n\nFastlegen testet Hanne.\n\nDet var sommer, og er to Ă„r siden nĂ„.\n\nMen hun klarte seg bra.\n\n– Jeg tenkte det kunne vĂŠre overgangsalderen, og legen min var enig.\n\nMen dagene som kom, ble verre.\n\nDet gikk noen mĂ„neder.\n\nHun byttet til en ny og krevende jobb.\n\n**– Jeg rotet enda mer med Ă„ finne ord.**\n\nPĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.\n\n**Den gikk ikke bra.**\n\n– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.\n\nEn venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\n\n– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»\n\nHanne i samtale med Peter Bekkhus\\-Wetterberg, spesialist i geriatri.\n\nSamboer Jimmy Hunstad var med Hanne dit.\n\nSammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus\\-Wetterberg.\n\n– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.\n\nHanne sier at testene var vanskelige, og at det var frustrerende.\n\n– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.\n\nHanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR\\-bilder. I dag er det mulig Ă„ ta [blodprĂžver for Ă„ pĂ„vise om en person har alzheimer\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\n\nEtter timen hos Peter Bekkhus\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.\n\nHun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.\n\n– **Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.**\n\nOgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.\n\nJimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.\n\n**SpĂžrsmĂ„l som ga vonde svar.**\n\nFor bĂ„de dem og Hanne var fremtiden med ett helt endret.\n\n– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.\n\nDet var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.\n\n– **Nei, ingen rundt meg trodde dette kunne skje.**\n\n## Symptomene kom for lenge siden\n\nAlzheimer er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\n\nHver tiende person over 70 Ă„r i Norge har demens, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\n\n– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.\n\nDet sier overlege Bekkhus\\-Wetterberg.\n\nHan sier sykdommen kan ramme ulike deler av hjernen.\n\n– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.\n\nDe fleste som fĂ„r Alzheimers sykdom eller en annen form for demens, fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.\n\n– Det er jo ekstremt uvanlig, da.\n\nHan sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.\n\nHos de eldre er det hukommelsen som svikter.\n\n– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.\n\n**Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.**\n\nPeter betyr mye for Hanne.\n\n**– Du er en klippe, du, vet du.**\n\n## Viktig Ă„ trene\n\nForskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.\n\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.\n\nHanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.\n\nOverlegen sier dette er viktig sammen med sosial aktivitet.\n\n– Det er noksĂ„ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.\n\nHan sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker og fĂ„ impulser, ogsĂ„ er veldig viktig.\n\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\n\nHun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.\n\n**– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.**\n\nMen sĂ„ kommer tĂ„rene.\n\n**– Jeg tenker jo mye pĂ„ samboeren min og barna mine.**",
   "created_at" : "2026-02-14 21:55:14",
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   "metadata" : "{\"published_at\":\"2026-02-14 19:33:18\",\"schema\":{\"microdata\":{\"thumbnailUrl\":\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\",\"contentUrl\":\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\"}},\"image_url\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"source_updated_at\":\"2026-02-14 19:33:18\",\"meta\":{\"viewport\":\"width=device-width,initial-scale=1.0\",\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\",\"msapplication-navbutton-color\":\"#eef5ff\",\"dc.date.issued\":\"2026-02-14\",\"author\":\"Marianne Ytre-Eide\",\"theme-color\":\"#eef5ff\",\"Generator\":\"Panorama\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"Revisit-after\":\"1 Days\",\"robots\":\"index,follow\",\"msapplication-tap-highlight\":\"no\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\"},\"content\":\"# Trener for livet\\n\\nHanne \\\\(54\\\\) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\\n\\nHanne Sundt hadde fÄtt ny jobb.\\n\\nEn topplederstilling.\\n\\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\\n\\nñ€“ Hun ene sa at jeg snakket i halve setninger.\\n\\nñ€“ **Jeg glemte ting, mÞter og sÄnn. Og jeg ble nok veldig sÄnn stresset av det. For jeg skjÞnte at jeg ikke klarte det.**\\n\\nLegen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.\\n\\nHun hadde besteget hÞye fjell.\\n\\nLÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.\\n\\nHun var eventyrlysten, ambisiÞs og full av energi.\\n\\nMen en bekymring snek seg innover henne.\\n\\nHun glemte ord.\\n\\nñ€“ **Jeg tok kontakt med fastlegen min, og sÄ sa jeg at jeg roter, jeg finner ikke ordene. Og sÄ sa han ja, men du har jo sÄ krevende jobb, sÄ det er ikke sÄ rart.**\\n\\nFastlegen testet Hanne.\\n\\nDet var sommer, og er to Är siden nÄ.\\n\\nMen hun klarte seg bra.\\n\\nñ€“ Jeg tenkte det kunne vÊre overgangsalderen, og legen min var enig.\\n\\nMen dagene som kom, ble verre.\\n\\nDet gikk noen mÄneder.\\n\\nHun byttet til en ny og krevende jobb.\\n\\n**ñ€“ Jeg rotet enda mer med Ä finne ord.**\\n\\nPÄ nytt gikk hun til fastlegen for Ä ta en test.\\n\\n**Den gikk ikke bra.**\\n\\nñ€“ NÄ mÄ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sÄ alvorlig. For jeg spurte: «Tror du det kan vÊre stress?» «Nei, det tror jeg ikke», sa han.\\n\\nEn venninne anbefalte Hanne Ä bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\\n\\nñ€“ Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ä sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pÄ Hukommelsesklinikken.»\\n\\nHanne i samtale med Peter Bekkhus\\\\-Wetterberg, spesialist i geriatri.\\n\\nSamboer Jimmy Hunstad var med Hanne dit.\\n\\nSammen mÞtte de overlege og spesialist i geriatri Peter Bekkhus\\\\-Wetterberg.\\n\\nñ€“ Du har jo en del visuelle problemer, som vi sier. Vi sÄ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sÄ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesÄ det her med klokke, forstÄ klokka.\\n\\nHanne sier at testene var vanskelige, og at det var frustrerende.\\n\\nñ€“ De var ganske krevende, blant annet en sÄnn klokketest, og det var vanskelig for meg. Det husker jeg.\\n\\nHanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR\\\\-bilder. I dag er det mulig Ä ta [blodprÞver for Ä pÄvise om en person har alzheimer\\\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\\n\\nEtter timen hos Peter Bekkhus\\\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.\\n\\nHun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.\\n\\nñ€“ **Det var ganske brutalt. Det er jo helt forferdelig. Men man mÄ jo stÄ i det ogsÄ? Det er jo ikke noe annet Ä gjÞre.**\\n\\nOgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.\\n\\nJimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.\\n\\n**SpÞrsmÄl som ga vonde svar.**\\n\\nFor bÄde dem og Hanne var fremtiden med ett helt endret.\\n\\nñ€“ Jeg hadde liksom tenkt at jeg skulle slutte Ä jobbe og hjelpe til med barnebarn, men det blir jo ikke sÄnn.\\n\\nDet var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.\\n\\nñ€“ **Nei, ingen rundt meg trodde dette kunne skje.**\\n\\n## Symptomene kom for lenge siden\\n\\nAlzheimer er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\\n\\nHver tiende person over 70 Är i Norge har demens, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\\n\\nñ€“ Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsÄ det som gjÞr at cellene i hjernen dÞr, og det fÞrer jo til skader.\\n\\nDet sier overlege Bekkhus\\\\-Wetterberg.\\n\\nHan sier sykdommen kan ramme ulike deler av hjernen.\\n\\nñ€“ SÄ tradisjonelt, nÄr vi tenker pÄ alzheimer og sykdom, tenker vi gjerne pÄ det som hukommelsessykdommen.\\n\\nDe fleste som fÄr Alzheimers sykdom eller en annen form for demens, fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.\\n\\nñ€“ Det er jo ekstremt uvanlig, da.\\n\\nHan sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.\\n\\nHos de eldre er det hukommelsen som svikter.\\n\\nñ€“ Man husker ikke ting som har skjedd nylig. Man klarer ikke Ä huske avtaler og sÄ videre.\\n\\n**Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.**\\n\\nPeter betyr mye for Hanne.\\n\\n**ñ€“ Du er en klippe, du, vet du.**\\n\\n## Viktig Ä trene\\n\\nForskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.\\n\\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stÞrste risikofaktorene er for lite fysisk aktivitet, hÞyt blodtrykk og at en jobber deltid.\\n\\nHanne trener hver dag for Ä forsÞke Ä bremse symptomene.\\n\\nOverlegen sier dette er viktig sammen med sosial aktivitet.\\n\\nñ€“ Det er noksÄ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pÄvirker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.\\n\\nHan sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker og fÄ impulser, ogsÄ er veldig viktig.\\n\\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\\n\\nHun synes det er viktig Ä vÊre Äpen om dette. Selv mÞter hun andre som kun forteller det til de aller nÊrmeste.\\n\\n**ñ€“ Jeg tror det bare er slik jeg er. Jeg er veldig Äpen om alt.**\\n\\nMen sÄ kommer tÄrene.\\n\\n**ñ€“ Jeg tenker jo mye pÄ samboeren min og barna mine.**\",\"keywords\":[],\"og\":{\"title\":\"Fysisk aktivitet kan bremse Alzheimers sykdom: ñ€“ Hanne trener for livet\",\"description\":\"Hanne (54) trener hver dag. 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Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.</description>\\r\\n      <pubDate>Sat, 14 Feb 2026 19:33:18 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17740192</guid>\\r\\n      <dc:creator>Marianne Ytre-Eide</dc:creator>\\r\\n      <dc:date>2026-02-14T19:33:18Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT19M8LjxhR7ZA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Daniil Thorkild RyvÊnge/NRK</media:credit>\\r\\n        <media:title>en kvinne med blond hÄr i mÞrke klÊr som fokuserer, og  lÞfter opp vektene fra en benk</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"author\":\"Marianne Ytre-Eide\",\"is_paywalled\":0,\"twitter\":{\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\",\"image\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"title\":\"Fysisk aktivitet kan bremse Alzheimers sykdom: ñ€“ Hanne trener for livet\",\"site\":\"@NRKno\",\"card\":\"summary\"}}",
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   "published_at" : "2026-02-14 19:33:18",
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w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li 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pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">MĂžre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">TrĂžndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"BĂŠrekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">BĂŠrekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.11101807&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\".\">Norge</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miNra2IE2NQTygA3IH2howxw\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6892\" href=\"https://www.nrk.no/nyheter/\">\nSiste nytt\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6837\" href=\"https://www.nrk.no/dokumentar/\">\nDokumentar\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.7058\" href=\"https://www.nrk.no/klima/\">\nKlima\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6831\" href=\"https://www.nrk.no/ytring/\">\nNRK Ytring\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17740192\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content -->\n<article class=\"article-feature cf nrk-color-base lp_articlebody text-body\" data-id=\"1.17740192\" role=\"main\">\n<div class=\"fc article-feature__cover\" data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<figure class=\"picture\">\n<div class=\"responsive-img article-feature__cover--wide-aspect\"><picture><source media=\"(max-width: 899px)\" srcset=\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogMHTk-FZPjvwQgTC3G3uY2w.jpg 80w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogvtByBGVrVyEQgTC3G3uY2w.jpg 160w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogjaO1KflNuj8QgTC3G3uY2w.jpg 350w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogOwAu7-WRXxUQgTC3G3uY2w.jpg 450w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogUZtyHN_-gXwQgTC3G3uY2w.jpg 650w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogVZiks8eKt8IQgTC3G3uY2w.jpg 1000w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogYJF6a3CnCB0QgTC3G3uY2w.jpg 1200w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogh1T87GqUBU4QgTC3G3uY2w.jpg 1600w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogRvePFRAwttcQgTC3G3uY2w.jpg 2000w\"><img alt=\"en kvinne med blond hĂ„r i mĂžrke klĂŠr som fokuserer, og lĂžfter opp vektene fra en benk\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogBl3Hhzwgbs1P2w4o84__Vg.jpg 80w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogbmJqU7W7hkBP2w4o84__Vg.jpg 160w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog-VWINlJe5QxP2w4o84__Vg.jpg 350w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdognEnwNjMcvRVP2w4o84__Vg.jpg 450w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogkXxcKd9HFJhP2w4o84__Vg.jpg 650w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog-zsKnYlQT1dP2w4o84__Vg.jpg 1000w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg 1200w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog2NNeFY0k7DtP2w4o84__Vg.jpg 1600w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogDYO6o-qOUnBP2w4o84__Vg.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></picture></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n</div>\n\n<header class=\"article-feature__intro\">\n<h1>Trener for livet</h1>\n<div>\n<p>Hanne (54) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.</p>\n</div>\n</header>\n<div class=\"authors \" role=\"contentinfo\">\n<span class=\"article-feature__dates\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-02-14T20:33:18+01:00\">\n14.02.2026, kl. 20.33\n</time>\n</span>\n</span>\n<!-- include: /serum/render?id=18.1796&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16865196&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwAjveVLHlTh-YK2zZiiiwrg.jpg 80w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwQSgUzmWEN1KYK2zZiiiwrg.jpg 160w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwADHpbMVa3nGYK2zZiiiwrg.jpg 350w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylws4pbn4pF-4qYK2zZiiiwrg.jpg 450w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwOugV15zszH2YK2zZiiiwrg.jpg 650w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwtU1lyJQjcxOYK2zZiiiwrg.jpg 1000w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylw4G7ruHKFayCYK2zZiiiwrg.jpg 1200w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwq4s6V_WSDcaYK2zZiiiwrg.jpg 1600w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwuv76yYjW6nyYK2zZiiiwrg.jpg 2000w\" title=\"Foto: n645645\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796\" title=\"GĂ„ til personens side\">\nMarianne Ytre-Eide\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div data-ec-list=\"article_body\" data-ec-name=\"brĂždtekst\" data-main-content>\n<div class=\"article-feature__body text-body\">\n<p>Hanne Sundt hadde fĂ„tt ny jobb.</p>\n<p>En topplederstilling.</p>\n<p>Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.</p>\n<p>– Hun ene sa at jeg snakket i halve setninger.</p>\n<p>– <strong>Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.</strong></p>\n<p>Legen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 inlinesanitycontent-reference\" id=\"1.17750519.97e55962\"><!-- include: /serum/render?id=1.17750519&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;parentSize=18 -->\n    <link href=\"https://static.nrk.no/dh/module/bildekollasj/static//main-7d67075e3e804423cc86.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class=\"widget \" data-name=\"dh-bildekollasj\" data-self-id=\"1.17750519\"><figure class=\"dhbk__kollasj\"><div class=\"dhbk__galleri-container dhbk__no-fullwidth\"><div class=\"dhbk__overlappende-bilder\"><picture><source height=\"3839\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwTxpw5PZNI6TyFiI4M4507Q 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwRIw3WGyJk8ryFiI4M4507Q 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw2Qq309TEVhbyFiI4M4507Q 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwCLtdNOCjJ8byFiI4M4507Q 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwzsL7811_81zyFiI4M4507Q 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwoURw7sBW0DfyFiI4M4507Q 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwB1wcXN2pvaPyFiI4M4507Q 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwL_emj0hY5PnyFiI4M4507Q 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3839\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwlZDvr5Jt2g_Uvf0kgMb9nQ 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwJN0sCBmpO1jUvf0kgMb9nQ 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwNDIOb886pOnUvf0kgMb9nQ 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwtN-zF7tIl4DUvf0kgMb9nQ 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwOQi_4Br_VTnUvf0kgMb9nQ 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwAxqNMZm8gg3Uvf0kgMb9nQ 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwMXN0-evgOFjUvf0kgMb9nQ 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw1hIH46KlLNPUvf0kgMb9nQ 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Sprek kvinne med medalje stĂ„r foran sjĂžen\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture><picture><source height=\"3818\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnZxBikqhIeBE-rNN52TkzQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQNADwEcurAOlE-rNN52TkzQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQp1Tz8YbgHnlE-rNN52TkzQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQ0ps-GvX8puJE-rNN52TkzQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQqXgEu4panxtE-rNN52TkzQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnKTVULfAM3BE-rNN52TkzQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQAt1NIVoizP9E-rNN52TkzQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQcXjZKfSd8bBE-rNN52TkzQ 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3818\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQbEVWg4WbFsDHGxna5NmexQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQYcCAkMhOk4_HGxna5NmexQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQZNfH6mXZG0PHGxna5NmexQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQownc7r2_tibHGxna5NmexQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQhc1wnJZT5x7HGxna5NmexQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQIlmKHznM-tnHGxna5NmexQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQtdv21cm7vyXHGxna5NmexQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQk8qT1KQAxvTHGxna5NmexQ 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Sprek kvinne pĂ„ hĂžy fjelltopp\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture><picture><source height=\"3835\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAmq2c67y8wj8rcD9ujQr0IQ 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAAcWsIMwvLTgrcD9ujQr0IQ 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAvQcrnU7kBUYrcD9ujQr0IQ 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA_SZNKOGzj0ArcD9ujQr0IQ 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAtEtSq1anDdUrcD9ujQr0IQ 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAMYxvCmrJmnYrcD9ujQr0IQ 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA4wc8UF7ZCFcrcD9ujQr0IQ 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAsDnOMuXkbFArcD9ujQr0IQ 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3835\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAqcA4RaMwag3LVfdzx-v9bw 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAeqHegS0V83XLVfdzx-v9bw 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA-Ol4ukXi7LPLVfdzx-v9bw 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAdJECGSpno3_LVfdzx-v9bw 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAOkydPX5R-evLVfdzx-v9bw 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA2wvEyI6uz5XLVfdzx-v9bw 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAZMvN56c99q3LVfdzx-v9bw 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAQ_jdX0tE5K_LVfdzx-v9bw 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Hanne Sundt og Jimmy\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture></div></div><figcaption><p>Hanne og samboer Jimmy som stĂ„r tett ved hennes side, da og nĂ„.</p></figcaption></figure></dh-bildekollasj-v1>\n  </div>\n<p>Hun hadde besteget hĂžye fjell.</p>\n<p>LĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.</p>\n<p>Hun var eventyrlysten, ambisiĂžs og full av energi.</p>\n<p>Men en bekymring snek seg innover henne.</p>\n<p>Hun glemte ord.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749202.f95b0122\"><!-- include: /serum/render?id=1.17749202&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en kvinne med blond hĂ„r, brun kardigan og hvit skjorte lytter til, med hendene mot haka\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wuVIukWFalVOBnXx3QpmOPA.jpg 80w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wf_Kks7zOs7qBnXx3QpmOPA.jpg 160w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9Zaj75Jf1U6BnXx3QpmOPA.jpg 350w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w_0ZsiICaZSKBnXx3QpmOPA.jpg 450w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSIWvPxT-_q2BnXx3QpmOPA.jpg 650w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w4Q3WOYpmY9GBnXx3QpmOPA.jpg 1000w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wXJbiE0gK43eBnXx3QpmOPA.jpg 1200w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSOOU_axnLYyBnXx3QpmOPA.jpg 1600w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9GI_koTimnmBnXx3QpmOPA.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <strong>Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ det er ikke sĂ„ rart.</strong></p>\n<p>Fastlegen testet Hanne.</p>\n<p>Det var sommer, og er to Ă„r siden nĂ„.</p>\n<p>Men hun klarte seg bra.</p>\n<p>– Jeg tenkte det kunne vĂŠre overgangsalderen, og legen min var enig.</p>\n<p>Men dagene som kom, ble verre.</p>\n<p>Det gikk noen mĂ„neder.</p>\n<p>Hun byttet til en ny og krevende jobb.</p>\n<p><strong>– Jeg rotet enda mer med Ă„ finne ord.</strong></p>\n<p>PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.</p>\n<p><strong>Den gikk ikke bra.</strong></p>\n<p>– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress?» «Nei, det tror jeg ikke», sa han.</p>\n<p>En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.</p>\n<p>– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken.»</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17743265.3cd0f01a\"><!-- include: /serum/render?id=1.17743265&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Hanne+i+samtale+med+Peter+Bekkhus-Wetterberg%2C+spesialist+i+geriatri.&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en kvinne og en mann har en samtale pĂ„ et legekontor\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/448R50DnIzziNSOSdRS18wRchBIG-m5Nv4BHgwefGWtA.jpg 80w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w1WvX49D4rDj4BHgwefGWtA.jpg 160w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wKMcQ82gyEob4BHgwefGWtA.jpg 350w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wh1sCnA-5H2b4BHgwefGWtA.jpg 450w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w-wR1fvLyuK74BHgwefGWtA.jpg 650w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wcoRp8ITP-Gb4BHgwefGWtA.jpg 1000w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wC_ULhyJxHJj4BHgwefGWtA.jpg 1200w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w8HQAuYkYJsH4BHgwefGWtA.jpg 1600w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wjON5WfolbuD4BHgwefGWtA.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<p class=\"\">Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.</p>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Samboer Jimmy Hunstad var med Hanne dit.</p>\n<p>Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.</p>\n<p>– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.</p>\n<p>Hanne sier at testene var vanskelige, og at det var frustrerende.</p>\n<p>– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.</p>\n<p>Hanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR-bilder. I dag er det mulig Ă„ ta <a ec-id=\"pp:article:1.17698632\" ec-name=\"blodprĂžver for Ă„ pĂ„vise om en person har alzheimer-forandringer\" href=\"https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632\">blodprĂžver for Ă„ pĂ„vise om en person har alzheimer-forandringer</a> i hjernen.</p>\n<p>Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749470.9658da46\"><!-- include: /serum/render?id=1.17749470&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et nĂŠrbildet av blikket til kvinnen rettet framover mot lys i ufokus\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwWPd-CvGkXABUwKNEFxU7Lw.jpg 80w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwYto9uE8gcghUwKNEFxU7Lw.jpg 160w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnzRSxtleEFUwKNEFxU7Lw.jpg 350w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fwz1QLgWaLC_VUwKNEFxU7Lw.jpg 450w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwaVTZ7tlxD4lUwKNEFxU7Lw.jpg 650w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwBXoM7zFPHlBUwKNEFxU7Lw.jpg 1000w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnVP6mHjc0VUwKNEFxU7Lw.jpg 1200w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwPBtKWQpNknJUwKNEFxU7Lw.jpg 1600w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fw_SMO6QCkkYlUwKNEFxU7Lw.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.</p>\n<p>– <strong>Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.</strong></p>\n<p>OgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.</p>\n<p>Jimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.</p>\n<p><strong>SpĂžrsmĂ„l som ga vonde svar.</strong></p>\n<p>For bĂ„de dem og Hanne var fremtiden med ett helt endret.</p>\n<p>– Jeg hadde liksom tenkt at jeg skulle slutte Ă„ jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.</p>\n<p>Det var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.</p>\n<p>– <strong>Nei, ingen rundt meg trodde dette kunne skje.</strong></p>\n<h2>Symptomene kom for lenge siden</h2>\n<p>Alzheimer er <a ec-id=\"https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/\" ec-name=\"den mest utbredte demenssykdommen.\" href=\"https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/\">den mest utbredte demenssykdommen.</a></p>\n<p>Hver tiende person over 70 Ă„r i Norge har demens, viser forskning <a ec-id=\"https://www.nature.com/articles/d41586-025-04133-x\" ec-name=\"publisert i det internasjonale tidsskriftet Nature.\" href=\"https://www.nature.com/articles/d41586-025-04133-x\">publisert i det internasjonale tidsskriftet Nature.</a></p>\n<p>– Alzheimers sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749356.62fd3121\"><!-- include: /serum/render?id=1.17749356&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et bilde av mann og en kvinne som er tatt gjennom gule persienner \" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwAXFUr518aAO8LgfGT1pqig.jpg 80w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwITRlbcGrBvG8LgfGT1pqig.jpg 160w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw9kzlfoLdTfW8LgfGT1pqig.jpg 350w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwdakwx02V5iq8LgfGT1pqig.jpg 450w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwvs2YAY5QleK8LgfGT1pqig.jpg 650w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw4rekcCb4cj28LgfGT1pqig.jpg 1000w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwhYUpCkzlJta8LgfGT1pqig.jpg 1200w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwqcrK4CYItwi8LgfGT1pqig.jpg 1600w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwA8a-Znoeye-8LgfGT1pqig.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Det sier overlege Bekkhus-Wetterberg.</p>\n<p>Han sier sykdommen kan ramme ulike deler av hjernen.</p>\n<p>– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.</p>\n<p>De fleste som fĂ„r Alzheimers sykdom eller en annen form for demens, fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.</p>\n<p>– Det er jo ekstremt uvanlig, da.</p>\n<p>Han sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.</p>\n<p>Hos de eldre er det hukommelsen som svikter.</p>\n<p>– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.</p>\n<p><strong>Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.</strong></p>\n<p>Peter betyr mye for Hanne.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749366.63358f25\"><!-- include: /serum/render?id=1.17749366&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en dame i sorte klĂŠr og blond hĂ„r gir en klem til en mann i briller og en mĂžrkeblĂ„ skjorte\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQL0Goin4M_ZceABjVi9zWog.jpg 80w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQwhVjO05L2V4eABjVi9zWog.jpg 160w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQOEogojNvopceABjVi9zWog.jpg 350w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQKE1402nY1DYeABjVi9zWog.jpg 450w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQd_df41e2v8keABjVi9zWog.jpg 650w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQbcaJZIi_YKceABjVi9zWog.jpg 1000w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQqT_qJqISD3oeABjVi9zWog.jpg 1200w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQfCqIG-qAhSMeABjVi9zWog.jpg 1600w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQYVzS9mfwZigeABjVi9zWog.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>– Du er en klippe, du, vet du.</strong></p>\n<h2>Viktig Ă„ trene</h2>\n<p>Forskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749419.8f5b3147\"><!-- include: /serum/render?id=1.17749419&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en hĂ„nd som legger vektene pĂ„ vektholderen\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdA4YkiSI1ataZ4LT8juaX13g.jpg 80w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkNPqjv0DuLp4LT8juaX13g.jpg 160w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAVKOgFBVL-hx4LT8juaX13g.jpg 350w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAzHxcPiFQPqZ4LT8juaX13g.jpg 450w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAi2NRw_ZB1y14LT8juaX13g.jpg 650w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAbe7_wEMAKwx4LT8juaX13g.jpg 1000w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAXLo0TGwoVvp4LT8juaX13g.jpg 1200w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAl7d4se8KveV4LT8juaX13g.jpg 1600w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkJtIdPYtp8d4LT8juaX13g.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><a ec-id=\"pp:article:1.17734616\" ec-name=\"NRK har tidligere fortalt\" href=\"https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616\">NRK har tidligere fortalt</a> at de tre stĂžrste risikofaktorene er for lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.</p>\n<p>Hanne trener hver dag for Ă„ forsĂžke Ă„ bremse symptomene.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749382.6514ae47\"><!-- include: /serum/render?id=1.17749382&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et profilbilde av kvinne med blond hĂ„r som holder vektene i lufta foran seg\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowCUobXsBBiMeruGLXkL_U0Q.jpg 80w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowYb3qU0cB9neruGLXkL_U0Q.jpg 160w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowsFMMA6-oGXiruGLXkL_U0Q.jpg 350w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXow_eXSG7HImUGruGLXkL_U0Q.jpg 450w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowZyVM453KJf6ruGLXkL_U0Q.jpg 650w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXownOthSNDLJ1KruGLXkL_U0Q.jpg 1000w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowv64AsJJRjuCruGLXkL_U0Q.jpg 1200w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowWi4Ww9iL18aruGLXkL_U0Q.jpg 1600w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowo_QalENGDuSruGLXkL_U0Q.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Overlegen sier dette er viktig sammen med sosial aktivitet.</p>\n<p>– Det er noksĂ„ konsistente funn <a ec-id=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/\" ec-name=\"fra forskning\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/\">fra forskning</a> som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene, er fortsatt usikkert, selv om man kan finne studier som viser dette.</p>\n<p>Han sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker og fĂ„ impulser, ogsĂ„ er veldig viktig.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749427.8f938f4b\"><!-- include: /serum/render?id=1.17749427&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en dame i sorte klĂŠr Ă„pner en dĂžr, pĂ„ baksiden av hvilket henger det bilder med kjente leger som har oppdaget forskjellige demens-sykdommer.\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwnsDA-TLY9UvLCdLP5fevwg.jpg 80w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwxpZSeLIBntvLCdLP5fevwg.jpg 160w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhNmMq5JDIArLCdLP5fevwg.jpg 350w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwdsJvHTlLyFzLCdLP5fevwg.jpg 450w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwepX70PN7adLLCdLP5fevwg.jpg 650w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwO82axbCaeYnLCdLP5fevwg.jpg 1000w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhjpazLmOywvLCdLP5fevwg.jpg 1200w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwRE8WNErfpPLLCdLP5fevwg.jpg 1600w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUw1-iu3CcKCxnLCdLP5fevwg.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.</p>\n<p>Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette. Selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.</p>\n<p><strong>– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt. </strong></p>\n<p>Men sĂ„ kommer tĂ„rene.</p>\n<p><strong>– Jeg tenker jo mye pĂ„ samboeren min og barna mine.</strong></p>\n</div>\n</div>\n<div class=\"article-feature__footer\">\n<span class=\"article-feature__dates\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-02-14T20:33:18+01:00\">\n14.02.2026, kl. 20.33\n</time>\n</span>\n</span>\n</div>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-3b7cf9b6.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-02-14T21:50:13.808Z\" data-published-time=\"2026-02-06T14:21:25.032Z\" data-version-id=\"5017551\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1279384\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1279384\" data-ec-id=\"pp:article:1.17634691\" data-ec-name=\"– Jeg lĂ„ vĂ„ken om natta og tenkte at jeg mĂ„tte vĂŠre klar\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/nordland/xl/theos-historie_-del-3_-ble-flytta-17-ganger-_-na-skal-unge-fa-tilbud-naermere-hjemstedet-1.17634691\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AL47VV341CJqceO-XC66rig 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AfAs7mQ436aaceO-XC66rig 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Aunxc_NBJoGWceO-XC66rig 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVsVnFi6lhEaceO-XC66rig 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0A0-Z_6zeo6gGceO-XC66rig 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0ApCI3OC2eQHqceO-XC66rig 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVoc4zDv6ERs_ruYStuw7kg 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AothNe5MnTuY_ruYStuw7kg 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AcGKB5CAH_dU_ruYStuw7kg 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AvwUiG28JB4Y_ruYStuw7kg 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AH1nVxVkEEhU_ruYStuw7kg 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Azd7-DCC6gWk_ruYStuw7kg 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVoc4zDv6ERs_ruYStuw7kg 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AothNe5MnTuY_ruYStuw7kg 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AcGKB5CAH_dU_ruYStuw7kg 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AvwUiG28JB4Y_ruYStuw7kg 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AH1nVxVkEEhU_ruYStuw7kg 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Azd7-DCC6gWk_ruYStuw7kg 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AL47VV341CJqceO-XC66rig 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AfAs7mQ436aaceO-XC66rig 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Aunxc_NBJoGWceO-XC66rig 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVsVnFi6lhEaceO-XC66rig 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0A0-Z_6zeo6gGceO-XC66rig 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0ApCI3OC2eQHqceO-XC66rig 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Marthine ble flytta 17 ganger:</small>  <span class=\"kur-nowrap\">– </span>Jeg lĂ„ vĂ„ken om natta og tenkte at jeg mĂ„tte vĂŠre klar\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1279385\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1279385\" data-ec-id=\"pp:article:1.17763388\" data-ec-name=\"Fant hemmelig militĂŠr­leir i skogen\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/urix/fant-hemmelig-militaerleir-i-etiopia_-_-geopolitikk-pa-hoyt-niva-1.17763388\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwzV2ypkY7YZCghUuPfiqlSA 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwGuLjSlkY2t6ghUuPfiqlSA 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw4xNmeKW6ZHKghUuPfiqlSA 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw0t1fiqfk8GCghUuPfiqlSA 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwdaO965OCTceghUuPfiqlSA 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwDALEaM6IIxGghUuPfiqlSA 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw8voPciO0gW0sC0DEjQFLDQ 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwsnDWbfx9_LEsC0DEjQFLDQ 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw7APSG7Hhj0YsC0DEjQFLDQ 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwQw8w9XDt7HwsC0DEjQFLDQ 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwX8F0ClAVDqosC0DEjQFLDQ 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwKM91_KqqBiEsC0DEjQFLDQ 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw8voPciO0gW0sC0DEjQFLDQ 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwsnDWbfx9_LEsC0DEjQFLDQ 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw7APSG7Hhj0YsC0DEjQFLDQ 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwQw8w9XDt7HwsC0DEjQFLDQ 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwX8F0ClAVDqosC0DEjQFLDQ 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwKM91_KqqBiEsC0DEjQFLDQ 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwzV2ypkY7YZCghUuPfiqlSA 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwGuLjSlkY2t6ghUuPfiqlSA 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw4xNmeKW6ZHKghUuPfiqlSA 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw0t1fiqfk8GCghUuPfiqlSA 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwdaO965OCTceghUuPfiqlSA 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwDALEaM6IIxGghUuPfiqlSA 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Etiopia:</small>  Fant hemmelig militĂŠr­leir i skogen\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.11001879&amp;secondary=1.17740192&amp;size=9&amp;perspective=RICH&amp;alignment=LEFT&amp;head=AKTUELT+N%C3%85&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=9&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\" data-id=\"1.11001879\" data-relation-limit=\"1\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>AKTUELT NÅ</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.11001879\" data-ec-name=\"nrkno_flow\"><div class=\"g100 col fl s9 sl12 sl18 sg6 compilation-reference relation flow-relation\" data-id=\"1.11543872\" data-reference-id=\"1.11001879.body21048\"><!-- include: /serum/render?id=1.11543872&amp;size=9&amp;perspective=BRIEF&amp;alignment=LEFT&amp;quantity=40 -->\n<div class=\"compilation widget brief plug cf js-initialize lp_compilation\" data-id=\"1.11543872\" data-perspective=\"BRIEF\">\n<a class=\"autonomous\" data-id=\"1.11543872\" href=\"https://www.nrk.no/nyheter/partiet-hoyre-1.11543872\" title=\"Partiet HĂžyre\">\n<div class=\"compilation-media\">\n<!-- include: /serum/render?id=1.17769421&amp;size=9&amp;perspective=RICH&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Fire personer stĂ„r sammen med blomsterbuketter i hendene. De ser ut til Ă„ delta i en feiring eller prisutdeling. Bakgrunnen har en moderne, mĂžrk setting med diffust lys. Det er en profesjonell atmosfĂŠre som kan indikere et offisielt arrangement. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaHDg_vF0M34SMZ5FW8D7zA.jpg 80w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ4RolVpZWQ9gSMZ5FW8D7zA.jpg 160w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGIu9n42pBjcSMZ5FW8D7zA.jpg 350w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGQoP9u31f_sSMZ5FW8D7zA.jpg 450w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQXjTZvEUtwsQSMZ5FW8D7zA.jpg 650w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQbW1sZ3b-fzQSMZ5FW8D7zA.jpg 1000w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQgipudslmlGQSMZ5FW8D7zA.jpg 1200w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ-ASKqkf-UFYSMZ5FW8D7zA.jpg 1600w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaWTMht9lxkISMZ5FW8D7zA.jpg 2000w\" title=\"Foto: Lars Martin Hunstad / NRK\"></div>\n<figcaption>\n<small>Foto: Lars Martin Hunstad / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n<div class=\"status-line\">\n<div class=\"status-line-top skin-background\"></div>\n<div class=\"status-line-bottom\"></div>\n</div>\n</div>\n<div class=\"plug-teaser skin-border\">\n<h2 class=\"title\">SĂžreide avviser at hun distanserer seg fra Mona Juul</h2>\n<span class=\"compilation-circle\"></span>\n<span class=\"compilation-link\">Partiet HĂžyre</span>\n<footer class=\"plug-footer\">\n<div class=\"plug-metadata plug-metadata-footer\">\n<span class=\"plug-metadata-icon skin-plug-icon\">\nFĂžlg saken\n</span>\n</div>\n</footer>\n</div>\n</a>\n</div>\n\n</div></div>\n</div>\n</div></div></div><div class=\"g50 col fr s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich lp_newsroomglobo cf container-widget\"><div class=\"g100 col fr s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.12990296&amp;secondary=1.17740192&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=SISTE+NYTT&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=10&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=AUTO&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\" data-id=\"1.12990296\" data-relation-limit=\"10\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE NYTT</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations flow-content__empty\" data-ec-list=\"pp:article:1.12990296\" data-ec-name=\"nrkno_flow\"></div>\n</div>\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 stream-reference\"><!-- include: /serum/render?id=1.11001867&amp;size=9&amp;perspective=LEAN&amp;alignment=RIGHT&amp;quantity=15 -->\n<section class=\"stream widget lean cf js-initialize js-realtime\" data-id=\"1.11001867\" data-permalink=\"\" data-relation-limit=\"15\" data-relation-perspective=\"REFERENCE\">\n<header class=\"stream-header\">\n<h3 class=\"stream-title\"><time aria-live=\"off\"> </time>Siste meldinger\n</h3></header>\n<ul aria-live=\"polite\" class=\"stream-lean-content relations\">\n<li class=\"stream-item relation\" data-id=\"1.17769770\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769770.1.17769770\" id=\"1.17769770.1.17769770\">\n<!-- include: /serum/render?id=1.17769770&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769770\" href=\"https://www.nrk.no/stor-oslo/kritisk-skadet-etter-trafikkulykke-pa-riksvei-4-i-lunner-1.17769770\">\n<time class=\"bulletin-publication-time\">\n19:42\n</time>\nKritisk skadet etter trafikkulykke pĂ„ riksvei 4 i Lunner\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769805\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769805.1.17769805\" id=\"1.17769805.1.17769805\">\n<!-- include: /serum/render?id=1.17769805&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769805\" href=\"https://www.nrk.no/nyheter/tyskland-og-norge-kjoper-reservedeler-til-ukrainas-patriot-luftvern-1.17769805\">\n<time class=\"bulletin-publication-time\">\n19:26\n</time>\nTyskland og Norge kjĂžper reservedeler til Ukrainas Patriot-luftvern\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769720\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769720.1.17769720\" id=\"1.17769720.1.17769720\">\n<!-- include: /serum/render?id=1.17769720&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769720\" href=\"https://www.nrk.no/nyheter/full-fyr-i-enebolig-i-osterdalen--1.17769720\">\n<time class=\"bulletin-publication-time\">\n18:04\n</time>\nFull fyr i enebolig i Østerdalen \n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769706\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769706.1.17769706\" id=\"1.17769706.1.17769706\">\n<!-- include: /serum/render?id=1.17769706&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769706\" href=\"https://www.nrk.no/nyheter/zelenskyj-overrasket-over-russisk-grep_-vil-utsette-alle-beslutninger-1.17769706\">\n<time class=\"bulletin-publication-time\">\n17:32\n</time>\nZelenskyj overrasket over russisk grep: Vil utsette alle beslutninger\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769690\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769690.1.17769690\" id=\"1.17769690.1.17769690\">\n<!-- include: /serum/render?id=1.17769690&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769690\" href=\"https://www.nrk.no/nyheter/vil-lede-iran-inn-i-en-ny-tid_-_-jeg-er-her-for-a-sikre-fremtiden-munchen_--1.17769690\">\n<time class=\"bulletin-publication-time\">\n17:14\n</time>\nVil lede Iran inn i en ny tid: – Jeg er her for Ă„ sikre fremtiden MĂŒnchen: \n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769580\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769580.1.17769580\" id=\"1.17769580.1.17769580\">\n<!-- include: /serum/render?id=1.17769580&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769580\" href=\"https://www.nrk.no/nyheter/keir-starmer-hyller-navalnyjs-mot-1.17769580\">\n<time class=\"bulletin-publication-time\">\n17:06\n</time>\nKeir Starmer hyller Navalnyjs mot\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769620\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769620.1.17769620\" id=\"1.17769620.1.17769620\">\n<!-- include: /serum/render?id=1.17769620&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769620\" href=\"https://www.nrk.no/rogaland/tina-bru-ferdig-i-hoyre_-_-det-har-vaert-en-aere-1.17769620\">\n<time class=\"bulletin-publication-time\">\n16:30\n</time>\nTina Bru ferdig i HĂžyre: – Det har vĂŠrt en ĂŠre\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769568\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769568.1.17769568\" id=\"1.17769568.1.17769568\">\n<!-- include: /serum/render?id=1.17769568&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769568\" href=\"https://www.nrk.no/nyheter/frankrikes-utenriksminister-mener-at-putin-er-villig-til-a-bruke-biologiskevapen-mot-egne-innbyggere-1.17769568\">\n<time class=\"bulletin-publication-time\">\n15:13\n</time>\nFrankrikes utenriksminister mener at Putin er villig til Ă„ bruke biologiskevĂ„pen mot egne innbyggere\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769567\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769567.1.17769567\" id=\"1.17769567.1.17769567\">\n<!-- include: /serum/render?id=1.17769567&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769567\" href=\"https://www.nrk.no/nyheter/politiet_-rundt-200.000-deltar-i-iran-demonstrasjon-i-munchen-1.17769567\">\n<time class=\"bulletin-publication-time\">\n14:58\n</time>\nPolitiet: Rundt 200.000 deltar i Iran-demonstrasjon i MĂŒnchen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769540\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769540.1.17769540\" id=\"1.17769540.1.17769540\">\n<!-- include: /serum/render?id=1.17769540&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769540\" href=\"https://www.nrk.no/kultur/feirar-30-ar-med-folkefest-1.17769540\">\n<time class=\"bulletin-publication-time\">\n14:32\n</time>\nFeirar 30 Ă„r med folkefest\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769527\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769527.1.17769527\" id=\"1.17769527.1.17769527\">\n<!-- include: /serum/render?id=1.17769527&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769527\" href=\"https://www.nrk.no/tromsogfinnmark/savnet-mann-funnet-dod-i-sjoen-1.17769527\">\n<time class=\"bulletin-publication-time\">\n14:19\n</time>\nSavnet mann funnet dĂžd i sjĂžen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769508\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769508.1.17769508\" id=\"1.17769508.1.17769508\">\n<!-- include: /serum/render?id=1.17769508&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769508\" href=\"https://www.nrk.no/nyheter/fleire-land-med-felles-frasegn-om-navalnyjs-dod-1.17769508\">\n<time class=\"bulletin-publication-time\">\n14:09\n</time>\nFleire land med felles frĂ„segn om Navalnyjs dĂžd\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769501\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769501.1.17769501\" id=\"1.17769501.1.17769501\">\n<!-- include: /serum/render?id=1.17769501&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769501\" href=\"https://www.nrk.no/nyheter/stor-demonstrasjon-i-munchen-1.17769501\">\n<time class=\"bulletin-publication-time\">\n13:54\n</time>\nStor demonstrasjon i MĂŒnchen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769413\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769413.1.17769413\" id=\"1.17769413.1.17769413\">\n<!-- include: /serum/render?id=1.17769413&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769413\" href=\"https://www.nrk.no/nyheter/rutte_-russland-lid-_vanvitige-tap_-i-ukraina-1.17769413\">\n<time class=\"bulletin-publication-time\">\n13:49\n</time>\nRutte: Russland lid «vanvitige tap» i Ukraina\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769473\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769473.1.17769473\" id=\"1.17769473.1.17769473\">\n<!-- include: /serum/render?id=1.17769473&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769473\" href=\"https://www.nrk.no/vestland/har-gjort-funn-av-dod-person-i-bergen--1.17769473\">\n<time class=\"bulletin-publication-time\">\n13:44\n</time>\nHar gjort funn av dĂžd person i Bergen \n</a>\n</span>\n\n</li>\n</ul>\n</section>\n\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 singleton-reference\"><!-- include: /serum/render?id=1.11263327&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT -->\n<div class=\"stream-lean-footer\">\n<a class=\"stream-lean-exit\" href=\"https://www.nrk.no/nyheter/\" target=\"_parent\">FĂžlg nyhetsbildet <span>akkurat nĂ„</span></a>\n<svg aria-hidden=\"true\" class=\"arrow-right\" role=\"presentation\" shape-rendering=\"auto\" viewbox=\"0 0 9 23\">\n<g fill=\"none\" fill-rule=\"evenodd\">\n<path d=\"M2 2l5 9.723L2 21\" stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\"></path>\n</g>\n</svg>\n</div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 universe-reference\"><!-- include: /serum/render?id=1.11264150&amp;secondary=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;caption=Norge&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11264150\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11264150\" href=\"https://www.nrk.no/norge/norge-1.11264150\">\nNorge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.11264150\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17769814\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17769814&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17769814\" data-ec-name=\"Felespelaren Ola Kvernberg har kappa seg i fingeren: – HelvĂŹtis fokking fokk\" data-id=\"1.17769814\" href=\"https://www.nrk.no/mr/felespelaren-ola-kvernberg-har-kappa-seg-i-fingeren_-_-helvitis-fokking-fokk-1.17769814\">\n<!-- include: /serum/render?id=1.17769829&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Et bilde av en bandasjert finger oppĂ„ Ola som spilelr fiolin\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgdXu8HzY6JmEVHVCqns05dw.jpg 80w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgm9kLrz2IzgAVHVCqns05dw.jpg 160w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgufvjW7c-K8QVHVCqns05dw.jpg 350w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgjCt8xHhOJgcVHVCqns05dw.jpg 450w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgtQFctYkf4qYVHVCqns05dw.jpg 650w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgMIh6YFFBpEEVHVCqns05dw.jpg 1000w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgSH0vOb1sD8QVHVCqns05dw.jpg 1200w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgs6o6trmFmuYVHVCqns05dw.jpg 1600w, https://gfx.nrk.no/ta964uyT3dgnpw_b79aFQgXpgOCsZd0UsVHVCqns05dw.jpg 2000w\" title=\"Foto: Skjermbilde fra Instagram / Erlend LĂ„nke Solbu\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Felespelaren Ola Kvernberg har kappa seg i fingeren: – HelvĂŹtis fokking fokk</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fl s6 sl9 sl12 sl18 sanitycontent-reference relation\" data-id=\"1.17730553\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17730553&amp;size=6&amp;perspective=LEAN&amp;alignment=LEFT&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17730553\" data-ec-name=\"Dora (86) leker videre\" data-id=\"1.17730553\" href=\"https://www.nrk.no/trondelag/xl/kan-vaere-verdens-beste-medisin__-jeg-er-pa-vei-til-a-bli-barn-igjen-1.17730553\">\n<!-- include: /serum/render?id=1.17756983&amp;size=6&amp;perspective=LEAN&amp;alignment=LEFT&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En eldre dame har pĂ„ seg skĂžyter, holder tak i en rullator og vinker til kamera fra isen.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQT2ZZqLFeLK8saQ5ksFkHSA.jpg 80w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQk5yBvl8BqussaQ5ksFkHSA.jpg 160w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQDGCWs0hVcVEsaQ5ksFkHSA.jpg 350w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQ98-jbuHe_h8saQ5ksFkHSA.jpg 450w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQhqOCACsQ6zgsaQ5ksFkHSA.jpg 650w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQNreOK14_jRwsaQ5ksFkHSA.jpg 1000w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQQftdpcFMtbUsaQ5ksFkHSA.jpg 1200w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQm-nTcYTSPScsaQ5ksFkHSA.jpg 1600w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQZe0_QkuRIdssaQ5ksFkHSA.jpg 2000w\" title=\"Foto: Tomine Walmsness / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Dora (86) leker videre</h2>\n</div>\n</a>\n</div>\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17767841\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17767841&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a 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aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>BrukerstĂžtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>BrukerstĂžtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 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   "source_updated_at" : "2026-02-14 19:33:18",
   "summary" : "Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.",
   "tags" : null,
   "title" : "Trener for livet",
   "twitter_title" : "Fysisk aktivitet kan bremse Alzheimers sykdom: – Hanne trener for livet",
   "version" : 2
}
Version 1 2026-02-14 20:17:17
Trener for livet
NEW
Author: Marianne Ytre-Eide Published: 2026-02-14 19:33:18 Updated: 2026-02-14 19:33:18
📝 Summary

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

📄 Full Content (6104 chars)

Trener for livet

Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.

Hanne Sundt hadde fÄtt ny jobb.

En topplederstilling.

Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.

– Hun ene sa at jeg snakket i halve setninger.

– Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.

Legen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.

Hun hadde besteget hĂžye fjell.

LÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.

Hun var eventyrlysten, ambisiĂžs og full av energi.

Men en bekymring snek seg innover henne.

Hun glemte ord.

– Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ at det er ikke sĂ„ rart.

Fastlegen testet Hanne.

Det var sommer og er to Är siden nÄ.

Men hun klarte seg bra.

– Jeg tenkte det kunne vére overgangsalderen og legen min var enig.

Men dagene som kom ble verre.

Det gikk noen mÄneder.

Hun byttet til en ny og krevende jobb.

– Jeg rotet enda mer Ă„ finne ord.

PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.

Den gikk ikke bra.

– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress? Nei, det tror jeg ikke, sa han.»

En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.

– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken».

Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.

Samboer Jimmy Hunstad var med Hanne dit.

Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.

– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.

Hanne sier at testene var vanskelige og at det var frustrerende.

– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.

Hanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR-bilder. I dag er det mulig Ä ta blodprÞver for Ä pÄvise om en person har Alzheimers-forandringer i hjernen.

Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.

Hun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.

– Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.

OgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.

Jimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.

SpÞrsmÄl som ga vonde svar.

For bÄde dem og Hanne var fremtiden med ett helt endret.

– Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.

Det var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.

– Nei, ingen rundt meg trodde dette kunne skje.

Symptomene kom for lenge siden

Alzheimers er den mest utbredte demenssykdommen.

Hver tiende person over 70 Ă„r har demens i Norge, viser forskning publisert i det internasjonale tidsskriftet Nature.

– Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.

Det sier overlege Bekkhus-Wetterberg.

Han sier sykdommen kan ramme ulike deler av hjernen.

– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.

De fleste som fÄr Alzheimers eller en annen for demens fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.

– Det er jo ekstremt uvanlig, da.

Han sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.

Hos de eldre er det hukommelsen som svikter.

– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.

Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.

Peter betyr mye for Hanne.

– Du er en klippe, du, vet du.

Viktig Ă„ trene

Forskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.

NRK har tidligere fortalt at de tre stĂžrste risikofaktorene for er lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.

Hanne trener hver dag for Ă„ forsĂžke og bremse symptomene.

Overlegen sier dette er viktig sammen med sosial aktivitet.

– Det er noksĂ„ konsistente funn fra forskning som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.

Han sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker, fÄ impulser, ogsÄ er veldig viktig ogsÄ.

Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.

Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette, selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.

– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.

Men sÄ kommer tÄrene.

– Jeg tenker jo mye pĂ„ samboeren min og barna mine.

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Trener for livet
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   "content" : "# Trener for livet\n\nHanne \\(54\\) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.\n\nHanne Sundt hadde fĂ„tt ny jobb.\n\nEn topplederstilling.\n\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\n\n– Hun ene sa at jeg snakket i halve setninger.\n\n– **Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.**\n\nLegen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.\n\nHun hadde besteget hĂžye fjell.\n\nLĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.\n\nHun var eventyrlysten, ambisiĂžs og full av energi.\n\nMen en bekymring snek seg innover henne.\n\nHun glemte ord.\n\n– **Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ at det er ikke sĂ„ rart.**\n\nFastlegen testet Hanne.\n\nDet var sommer og er to Ă„r siden nĂ„.\n\nMen hun klarte seg bra.\n\n– Jeg tenkte det kunne vĂŠre overgangsalderen og legen min var enig.\n\nMen dagene som kom ble verre.\n\nDet gikk noen mĂ„neder.\n\nHun byttet til en ny og krevende jobb.\n\n**– Jeg rotet enda mer Ă„ finne ord.**\n\nPĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.\n\n**Den gikk ikke bra.**\n\n– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress? Nei, det tror jeg ikke, sa han.»\n\nEn venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\n\n– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken».\n\nHanne i samtale med Peter Bekkhus\\-Wetterberg, spesialist i geriatri.\n\nSamboer Jimmy Hunstad var med Hanne dit.\n\nSammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus\\-Wetterberg.\n\n– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.\n\nHanne sier at testene var vanskelige og at det var frustrerende.\n\n– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.\n\nHanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR\\-bilder. I dag er det mulig Ă„ ta [blodprĂžver for Ă„ pĂ„vise om en person har Alzheimers\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\n\nEtter timen hos Peter Bekkhus\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.\n\nHun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.\n\n– **Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.**\n\nOgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.\n\nJimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.\n\n**SpĂžrsmĂ„l som ga vonde svar.**\n\nFor bĂ„de dem og Hanne var fremtiden med ett helt endret.\n\n– Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.\n\nDet var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.\n\n– **Nei, ingen rundt meg trodde dette kunne skje.**\n\n## Symptomene kom for lenge siden\n\nAlzheimers er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\n\nHver tiende person over 70 Ă„r har demens i Norge, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\n\n– Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.\n\nDet sier overlege Bekkhus\\-Wetterberg.\n\nHan sier sykdommen kan ramme ulike deler av hjernen.\n\n– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.\n\nDe fleste som fĂ„r Alzheimers eller en annen for demens fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.\n\n– Det er jo ekstremt uvanlig, da.\n\nHan sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.\n\nHos de eldre er det hukommelsen som svikter.\n\n– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.\n\n**Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.**\n\nPeter betyr mye for Hanne.\n\n**– Du er en klippe, du, vet du.**\n\n## Viktig Ă„ trene\n\nForskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.\n\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stĂžrste risikofaktorene for er lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.\n\nHanne trener hver dag for Ă„ forsĂžke og bremse symptomene.\n\nOverlegen sier dette er viktig sammen med sosial aktivitet.\n\n– Det er noksĂ„ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.\n\nHan sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker, fĂ„ impulser, ogsĂ„ er veldig viktig ogsĂ„.\n\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\n\nHun synes det er viktig Ă„ vĂŠre Ă„pen om dette, selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.\n\n**– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.**\n\nMen sĂ„ kommer tĂ„rene.\n\n**– Jeg tenker jo mye pĂ„ samboeren min og barna mine.**",
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7c.016-.29.11-.57.27-.811.067-.113.191-.313.371-.6s.392-.628.634-1.023c.242-.394.488-.797.736-1.208l.7-1.158.736-1.2h4.326L30.94 6.46a1.08 1.08 0 0 0-.17.54c.012.202.083.396.204.558Z"></path></svg></a><button aria-expanded="false" aria-label="Meny" class="nrkno-header__menu-button appearance-none bg-transparent items-center justify-center border-none cursor-pointer inline-flex h-[3.75rem] w-[3.75rem] p-0 text-current tablet:hidden ml-auto" id="nrkno-menu-button"><svg aria-hidden="true" class="w-6 h-6" focusable="false" height="24" viewbox="0 0 24 24" width="24"><g fill-rule="evenodd"><rect class="fill-current transition duration-150" height="2" width="20" x="2" y="4"></rect><rect class="fill-current transition duration-100" height="2" width="20" x="2" y="11"></rect><rect class="fill-current transition duration-150" height="2" width="20" x="2" y="18"></rect></g></svg></button><nav aria-labelledby="nrkno-menu-button" class="nrkno-header__nav order-3 bg-inherit w-full z-[2] flex lt-tablet:hidden tablet:inline tablet:static tablet:align-top lt-tablet:flex-col lt-tablet:absolute lt-tablet:top-[100%]" data-ec-list="nrkno-meny" data-ec-name="nrkno-header"><div class="nrkno-header__nav-inner-wrapper bg-core-blue-900 text-core-blue-50 text-[0.9rem] h-10 leading-10 overflow-x-auto text-center tablet:absolute tablet:left-0 tablet:top-0 tablet:w-full"><ul class="nrkno-header__apps-list flex min-w-[20rem] py-0 justify-around list-none items-center tablet:max-w-[40rem] m-auto tablet:!m-auto" role="list"><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://tv.nrk.no/" data-ec-name="NRK TV" data-ec-variant="N/A" href="https://tv.nrk.no/">NRK TV</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://radio.nrk.no/" data-ec-name="NRK Radio" data-ec-variant="N/A" href="https://radio.nrk.no/">NRK Radio</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://nrksuper.no" data-ec-name="NRK Super" data-ec-variant="N/A" href="https://nrksuper.no">NRK Super</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://p3.no" data-ec-name="NRK P3" data-ec-variant="N/A" href="https://p3.no">NRK P3</a></li><li class="nrkno-header__apps-list-item inline-block my-0 mx-[0.3125rem]" role="listitem"><a class="nrkno-header__apps-link block font-extralight no-underline text-current min-w-[44px] tablet:px-4 hover:underline -outline-offset-4" data-ec-id="https://yr.no" data-ec-name="Yr" data-ec-variant="N/A" href="https://yr.no">Yr</a></li></ul></div><ul class="nrkno-header__promoted-categories-list lt-tablet:hidden tablet:inline list-none m-0 p-0" role="list"><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="https://www.nrk.no/video/humor/" data-ec-name="Humor" data-ec-variant="N/A" href="/video/humor/">Humor</a></li><li class="nrkno-header__promoted-categories-list-item inline my-0 mx-1" role="listitem"><a class="nrkno-header__promoted-categories-link rounded-[3px] text-current inline-block font-600 leading-normal py-[0.375rem] px-[0.75rem] no-underline hover:opacity-70 transition-all" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></li></ul><button aria-controls="nrkno-header__mega" aria-expanded="false" class="nrkno-header__mega-menu-expand-button tablet:inline-flex lt-tablet:hidden font-600 text-current cursor-pointer leading-normal ml-1 py-[0.375rem] px-[0.75rem] align-baseline hover:opacity-70 transition-all" id="nrkno-header-megamenu-btn">Mer<span class="text-[0.6rem] ml-1.5 self-center"><svg aria-hidden="true" class="transform fill-current pointer-events-none align-middle" focusable="false" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path d="M4 10.88l8 5.6 8-5.6V9l-8 5.6L4 9v1.88z" fill="currentColor"></path></svg><span></span></span></button><div aria-labelledby="nrkno-header-megamenu-btn" class="nrkno-header__mega-menu dark:bg-core-blue-900 dark:text-core-blue-50 animate-nrk-header-fade tablet:shadow-sm leading-normal overflow-hidden tablet:absolute left-0 w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block" id="nrkno-header__mega"><div class="nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5"><div class="nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5"><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyheter" data-ec-variant="N/A" href="/nyheter/">Nyheter</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6892" data-ec-name="Nyhetssenter" data-ec-variant="N/A" href="/nyheter/">Nyhetssenter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7008" data-ec-name="Norge" data-ec-variant="N/A" href="/norge/">Norge</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7029" data-ec-name="Urix" data-ec-variant="N/A" href="/urix/">Urix</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7880" data-ec-name="Debatten" data-ec-variant="N/A" href="/debatten/">Debatten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7015" data-ec-name="Kultur" data-ec-variant="N/A" href="/kultur/">Kultur</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7017" data-ec-name="Nyttig" data-ec-variant="N/A" href="/nyttig/">Nyttig</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7016" data-ec-name="Viten" data-ec-variant="N/A" href="/viten/">Viten</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6837" data-ec-name="Dokumentar" data-ec-variant="N/A" href="/dokumentar/">Dokumentar</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6831" data-ec-name="Ytring" data-ec-variant="N/A" href="/ytring/">Ytring</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7375" data-ec-name="NRK Såpmi" data-ec-variant="N/A" href="/sapmi/">NRK Såpmi</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7427" data-ec-name="NRK Kvensk" data-ec-variant="N/A" href="/kvensk/">NRK Kvensk</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:2.6852" data-ec-name="Sport" data-ec-variant="N/A" href="/sport/">Sport</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6852" data-ec-name="Sportsnyheter" data-ec-variant="N/A" href="/sport/">Sportsnyheter</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7128" data-ec-name="Livesport" data-ec-variant="N/A" href="https://resultater.nrk.no/">Livesport</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6851" data-ec-name="Sendeplan" data-ec-variant="N/A" href="/sport/sendeplan/">Sendeplan</a></li></ul><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!"><a class="decoration-none! border-b-none! !mt-12 color-body!" data-ec-id="pp:2.8030" data-ec-name="Spill" data-ec-variant="N/A" href="/spill/">Spill</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.13834273" data-ec-name="Quiz" data-ec-variant="N/A" href="/emne/quiz-1.13834273">Quiz</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17105310" data-ec-name="Former (minispill)" data-ec-variant="N/A" href="/former-1.17105310">Former</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:1.17073958" data-ec-name="Tvers (minispill)" data-ec-variant="N/A" href="/tvers-1.17073958">Tvers</a></li></ul></div><div class="nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2"><h2 class="decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!"><a class="decoration-none! border-b-none! mt-0 color-body!" data-ec-id="pp:distrikt/" data-ec-name="Distrikt" data-ec-variant="N/A" href="/distrikt/">Distrikt</a></h2><ul class="gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2" role="list"><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6950" data-ec-name="Agder" data-ec-variant="N/A" href="/sorlandet/">Agder</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6954" data-ec-name="Akershus" data-ec-variant="N/A" href="/stor-oslo/">Akershus</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6974" data-ec-name="Buskerud" data-ec-variant="N/A" href="/buskerud/">Buskerud</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.7611" data-ec-name="Finnmark" data-ec-variant="N/A" href="/tromsogfinnmark/">Finnmark</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6944" data-ec-name="Innlandet" data-ec-variant="N/A" href="/innlandet/">Innlandet</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" data-ec-id="pp:2.6946" data-ec-name="M&amp;oslash;re og Romsdal" data-ec-variant="N/A" href="/mr/">MÞre og Romsdal</a></li><li class="animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]" role="listitem"><a class="block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!" 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<header class="article-feature__intro">
<h1>Trener for livet</h1>
<div>
<p>Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.</p>
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<div class="authors " role="contentinfo">
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-02-14T20:33:18+01:00">
14.02.2026, kl. 20.33
</time>
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<div class="author__body">
<a class="author__name" href="https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796" title="GĂ„ til personens side">
Marianne Ytre-Eide
<span class="sr-only">
<span> – Journalist</span>
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<div data-ec-list="article_body" data-ec-name="brĂždtekst" data-main-content>
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<p>Hanne Sundt hadde fÄtt ny jobb.</p>
<p>En topplederstilling.</p>
<p>Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.</p>
<p>– Hun ene sa at jeg snakket i halve setninger.</p>
<p>– <strong>Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.</strong></p>
<p>Legen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 inlinesanitycontent-reference" id="1.17750519.97e55962"><!-- include: /serum/render?id=1.17750519&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;parentSize=18 -->
    <link href="https://static.nrk.no/dh/module/bildekollasj/static//main-7d67075e3e804423cc86.css" rel="stylesheet" type="text/css"><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class="widget " data-name="dh-bildekollasj" data-self-id="1.17750519"><figure class="dhbk__kollasj"><div class="dhbk__galleri-container dhbk__no-fullwidth"><div class="dhbk__overlappende-bilder"><picture><source height="3839" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwTxpw5PZNI6TyFiI4M4507Q 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwRIw3WGyJk8ryFiI4M4507Q 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw2Qq309TEVhbyFiI4M4507Q 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwCLtdNOCjJ8byFiI4M4507Q 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwzsL7811_81zyFiI4M4507Q 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwoURw7sBW0DfyFiI4M4507Q 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwB1wcXN2pvaPyFiI4M4507Q 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwL_emj0hY5PnyFiI4M4507Q 3840w" type="image/webp" width="3840"><source height="3839" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwlZDvr5Jt2g_Uvf0kgMb9nQ 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwJN0sCBmpO1jUvf0kgMb9nQ 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwNDIOb886pOnUvf0kgMb9nQ 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwtN-zF7tIl4DUvf0kgMb9nQ 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwOQi_4Br_VTnUvf0kgMb9nQ 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwAxqNMZm8gg3Uvf0kgMb9nQ 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwMXN0-evgOFjUvf0kgMb9nQ 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw1hIH46KlLNPUvf0kgMb9nQ 3840w" type="image/jpeg" width="3840"><img alt="Sprek kvinne med medalje stÄr foran sjÞen" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture><picture><source height="3818" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnZxBikqhIeBE-rNN52TkzQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQNADwEcurAOlE-rNN52TkzQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQp1Tz8YbgHnlE-rNN52TkzQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQ0ps-GvX8puJE-rNN52TkzQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQqXgEu4panxtE-rNN52TkzQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnKTVULfAM3BE-rNN52TkzQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQAt1NIVoizP9E-rNN52TkzQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQcXjZKfSd8bBE-rNN52TkzQ 3840w" type="image/webp" width="3840"><source height="3818" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQbEVWg4WbFsDHGxna5NmexQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQYcCAkMhOk4_HGxna5NmexQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQZNfH6mXZG0PHGxna5NmexQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQownc7r2_tibHGxna5NmexQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQhc1wnJZT5x7HGxna5NmexQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQIlmKHznM-tnHGxna5NmexQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQtdv21cm7vyXHGxna5NmexQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQk8qT1KQAxvTHGxna5NmexQ 3840w" type="image/jpeg" width="3840"><img alt="Sprek kvinne pÄ hÞy fjelltopp" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture><picture><source height="3835" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAmq2c67y8wj8rcD9ujQr0IQ 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAAcWsIMwvLTgrcD9ujQr0IQ 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAvQcrnU7kBUYrcD9ujQr0IQ 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA_SZNKOGzj0ArcD9ujQr0IQ 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAtEtSq1anDdUrcD9ujQr0IQ 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAMYxvCmrJmnYrcD9ujQr0IQ 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA4wc8UF7ZCFcrcD9ujQr0IQ 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAsDnOMuXkbFArcD9ujQr0IQ 3840w" type="image/webp" width="3840"><source height="3835" sizes="(min-width: 900px) 50vw, 100vw" srcset="https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAqcA4RaMwag3LVfdzx-v9bw 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAeqHegS0V83XLVfdzx-v9bw 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA-Ol4ukXi7LPLVfdzx-v9bw 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAdJECGSpno3_LVfdzx-v9bw 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAOkydPX5R-evLVfdzx-v9bw 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA2wvEyI6uz5XLVfdzx-v9bw 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAZMvN56c99q3LVfdzx-v9bw 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAQ_jdX0tE5K_LVfdzx-v9bw 3840w" type="image/jpeg" width="3840"><img alt="Hanne Sundt og Jimmy" loading="lazy" sizes="(min-width: 900px) 600px, 100vw"></picture></div></div><figcaption><p>Hanne og samboer Jimmy som stÄr tett ved hennes side, da og nÄ.</p></figcaption></figure></dh-bildekollasj-v1>
  </div>
<p>Hun hadde besteget hĂžye fjell.</p>
<p>LÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.</p>
<p>Hun var eventyrlysten, ambisiĂžs og full av energi.</p>
<p>Men en bekymring snek seg innover henne.</p>
<p>Hun glemte ord.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749202.f95b0122"><!-- include: /serum/render?id=1.17749202&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en kvinne med blond hÄr, brun kardigan og hvit skjorte lytter til, med hendene mot haka" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wuVIukWFalVOBnXx3QpmOPA.jpg 80w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wf_Kks7zOs7qBnXx3QpmOPA.jpg 160w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9Zaj75Jf1U6BnXx3QpmOPA.jpg 350w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w_0ZsiICaZSKBnXx3QpmOPA.jpg 450w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSIWvPxT-_q2BnXx3QpmOPA.jpg 650w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w4Q3WOYpmY9GBnXx3QpmOPA.jpg 1000w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wXJbiE0gK43eBnXx3QpmOPA.jpg 1200w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSOOU_axnLYyBnXx3QpmOPA.jpg 1600w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9GI_koTimnmBnXx3QpmOPA.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
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<p>– <strong>Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ at det er ikke sĂ„ rart.</strong></p>
<p>Fastlegen testet Hanne.</p>
<p>Det var sommer og er to Är siden nÄ.</p>
<p>Men hun klarte seg bra.</p>
<p>– Jeg tenkte det kunne vére overgangsalderen og legen min var enig.</p>
<p>Men dagene som kom ble verre.</p>
<p>Det gikk noen mÄneder.</p>
<p>Hun byttet til en ny og krevende jobb.</p>
<p><strong>– Jeg rotet enda mer Ă„ finne ord.</strong></p>
<p>PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.</p>
<p><strong>Den gikk ikke bra.</strong></p>
<p>– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress? Nei, det tror jeg ikke, sa han.»</p>
<p>En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.</p>
<p>– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken».</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17743265.3cd0f01a"><!-- include: /serum/render?id=1.17743265&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Hanne+i+samtale+med+Peter+Bekkhus-Wetterberg%2C+spesialist+i+geriatri.&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en kvinne og en mann har en samtale pÄ et legekontor" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/448R50DnIzziNSOSdRS18wRchBIG-m5Nv4BHgwefGWtA.jpg 80w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w1WvX49D4rDj4BHgwefGWtA.jpg 160w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wKMcQ82gyEob4BHgwefGWtA.jpg 350w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wh1sCnA-5H2b4BHgwefGWtA.jpg 450w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w-wR1fvLyuK74BHgwefGWtA.jpg 650w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wcoRp8ITP-Gb4BHgwefGWtA.jpg 1000w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wC_ULhyJxHJj4BHgwefGWtA.jpg 1200w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w8HQAuYkYJsH4BHgwefGWtA.jpg 1600w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wjON5WfolbuD4BHgwefGWtA.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<p class="">Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.</p>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
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<p>Samboer Jimmy Hunstad var med Hanne dit.</p>
<p>Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.</p>
<p>– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.</p>
<p>Hanne sier at testene var vanskelige og at det var frustrerende.</p>
<p>– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.</p>
<p>Hanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR-bilder. I dag er det mulig Ä ta <a ec-id="pp:article:1.17698632" ec-name="blodprÞver for Ä pÄvise om en person har Alzheimers-forandringer" href="https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632">blodprÞver for Ä pÄvise om en person har Alzheimers-forandringer</a> i hjernen.</p>
<p>Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749470.9658da46"><!-- include: /serum/render?id=1.17749470&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="et nĂŠrbildet av blikket til kvinnen rettet framover mot lys i ufokus" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwWPd-CvGkXABUwKNEFxU7Lw.jpg 80w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwYto9uE8gcghUwKNEFxU7Lw.jpg 160w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnzRSxtleEFUwKNEFxU7Lw.jpg 350w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fwz1QLgWaLC_VUwKNEFxU7Lw.jpg 450w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwaVTZ7tlxD4lUwKNEFxU7Lw.jpg 650w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwBXoM7zFPHlBUwKNEFxU7Lw.jpg 1000w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnVP6mHjc0VUwKNEFxU7Lw.jpg 1200w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwPBtKWQpNknJUwKNEFxU7Lw.jpg 1600w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fw_SMO6QCkkYlUwKNEFxU7Lw.jpg 2000w" title="Foto: Daniil Thorkild RyvĂŠnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
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<p>Hun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.</p>
<p>– <strong>Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.</strong></p>
<p>OgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.</p>
<p>Jimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.</p>
<p><strong>SpÞrsmÄl som ga vonde svar.</strong></p>
<p>For bÄde dem og Hanne var fremtiden med ett helt endret.</p>
<p>– Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.</p>
<p>Det var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.</p>
<p>– <strong>Nei, ingen rundt meg trodde dette kunne skje.</strong></p>
<h2>Symptomene kom for lenge siden</h2>
<p>Alzheimers er <a ec-id="https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/" ec-name="den mest utbredte demenssykdommen." href="https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/">den mest utbredte demenssykdommen.</a></p>
<p>Hver tiende person over 70 Ă„r har demens i Norge, viser forskning <a ec-id="https://www.nature.com/articles/d41586-025-04133-x" ec-name="publisert i det internasjonale tidsskriftet Nature." href="https://www.nature.com/articles/d41586-025-04133-x">publisert i det internasjonale tidsskriftet Nature.</a></p>
<p>– Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749356.62fd3121"><!-- include: /serum/render?id=1.17749356&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
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<div class="responsive-img F11"><img alt="et bilde av mann og en kvinne som er tatt gjennom gule persienner " loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwAXFUr518aAO8LgfGT1pqig.jpg 80w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwITRlbcGrBvG8LgfGT1pqig.jpg 160w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw9kzlfoLdTfW8LgfGT1pqig.jpg 350w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwdakwx02V5iq8LgfGT1pqig.jpg 450w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwvs2YAY5QleK8LgfGT1pqig.jpg 650w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw4rekcCb4cj28LgfGT1pqig.jpg 1000w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwhYUpCkzlJta8LgfGT1pqig.jpg 1200w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwqcrK4CYItwi8LgfGT1pqig.jpg 1600w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwA8a-Znoeye-8LgfGT1pqig.jpg 2000w" title="Foto: Daniil Thorkild RyvĂŠnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p>Det sier overlege Bekkhus-Wetterberg.</p>
<p>Han sier sykdommen kan ramme ulike deler av hjernen.</p>
<p>– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.</p>
<p>De fleste som fÄr Alzheimers eller en annen for demens fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.</p>
<p>– Det er jo ekstremt uvanlig, da.</p>
<p>Han sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.</p>
<p>Hos de eldre er det hukommelsen som svikter.</p>
<p>– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.</p>
<p><strong>Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.</strong></p>
<p>Peter betyr mye for Hanne.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749366.63358f25"><!-- include: /serum/render?id=1.17749366&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en dame i sorte klÊr og blond hÄr gir en klem til en mann i briller og en mÞrkeblÄ skjorte" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQL0Goin4M_ZceABjVi9zWog.jpg 80w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQwhVjO05L2V4eABjVi9zWog.jpg 160w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQOEogojNvopceABjVi9zWog.jpg 350w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQKE1402nY1DYeABjVi9zWog.jpg 450w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQd_df41e2v8keABjVi9zWog.jpg 650w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQbcaJZIi_YKceABjVi9zWog.jpg 1000w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQqT_qJqISD3oeABjVi9zWog.jpg 1200w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQfCqIG-qAhSMeABjVi9zWog.jpg 1600w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQYVzS9mfwZigeABjVi9zWog.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p><strong>– Du er en klippe, du, vet du.</strong></p>
<h2>Viktig Ă„ trene</h2>
<p>Forskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749419.8f5b3147"><!-- include: /serum/render?id=1.17749419&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en hÄnd som legger vektene pÄ vektholderen" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdA4YkiSI1ataZ4LT8juaX13g.jpg 80w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkNPqjv0DuLp4LT8juaX13g.jpg 160w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAVKOgFBVL-hx4LT8juaX13g.jpg 350w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAzHxcPiFQPqZ4LT8juaX13g.jpg 450w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAi2NRw_ZB1y14LT8juaX13g.jpg 650w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAbe7_wEMAKwx4LT8juaX13g.jpg 1000w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAXLo0TGwoVvp4LT8juaX13g.jpg 1200w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAl7d4se8KveV4LT8juaX13g.jpg 1600w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkJtIdPYtp8d4LT8juaX13g.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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</div>
<p><a ec-id="pp:article:1.17734616" ec-name="NRK har tidligere fortalt" href="https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616">NRK har tidligere fortalt</a> at de tre stĂžrste risikofaktorene for er lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.</p>
<p>Hanne trener hver dag for Ă„ forsĂžke og bremse symptomene.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749382.6514ae47"><!-- include: /serum/render?id=1.17749382&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="et profilbilde av kvinne med blond hÄr som holder vektene i lufta foran seg" loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowCUobXsBBiMeruGLXkL_U0Q.jpg 80w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowYb3qU0cB9neruGLXkL_U0Q.jpg 160w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowsFMMA6-oGXiruGLXkL_U0Q.jpg 350w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXow_eXSG7HImUGruGLXkL_U0Q.jpg 450w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowZyVM453KJf6ruGLXkL_U0Q.jpg 650w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXownOthSNDLJ1KruGLXkL_U0Q.jpg 1000w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowv64AsJJRjuCruGLXkL_U0Q.jpg 1200w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowWi4Ww9iL18aruGLXkL_U0Q.jpg 1600w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowo_QalENGDuSruGLXkL_U0Q.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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<p>Overlegen sier dette er viktig sammen med sosial aktivitet.</p>
<p>– Det er noksĂ„ konsistente funn <a ec-id="https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/" ec-name="fra forskning" href="https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/">fra forskning</a> som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.</p>
<p>Han sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker, fÄ impulser, ogsÄ er veldig viktig ogsÄ.</p>
<div class="g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11" id="1.17749427.8f938f4b"><!-- include: /serum/render?id=1.17749427&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->
<figure class="image widget rich">
<div class="responsive-img F11"><img alt="en dame i sorte klÊr Äpner en dÞr, pÄ baksiden av hvilket henger det bilder med kjente leger som har oppdaget forskjellige demens-sykdommer." loading="eager" sizes="100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwnsDA-TLY9UvLCdLP5fevwg.jpg 80w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwxpZSeLIBntvLCdLP5fevwg.jpg 160w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhNmMq5JDIArLCdLP5fevwg.jpg 350w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwdsJvHTlLyFzLCdLP5fevwg.jpg 450w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwepX70PN7adLLCdLP5fevwg.jpg 650w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwO82axbCaeYnLCdLP5fevwg.jpg 1000w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhjpazLmOywvLCdLP5fevwg.jpg 1200w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwRE8WNErfpPLLCdLP5fevwg.jpg 1600w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUw1-iu3CcKCxnLCdLP5fevwg.jpg 2000w" title="Foto: Daniil Thorkild RyvÊnge / NRK"></div>
<figcaption>
<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>
</figcaption>
</figure>
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</div>
<p>Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.</p>
<p>Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette, selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.</p>
<p><strong>– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt. </strong></p>
<p>Men sÄ kommer tÄrene.</p>
<p><strong>– Jeg tenker jo mye pĂ„ samboeren min og barna mine.</strong></p>
</div>
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<span class="article-dateline-annotation">Publisert</span>
<time class="datetime-absolute datePublished" datetime="2026-02-14T20:33:18+01:00">
14.02.2026, kl. 20.33
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<div class="responsive-img F169"><img alt="Fire personer stÄr sammen med blomsterbuketter i hendene. De ser ut til Ä delta i en feiring eller prisutdeling. Bakgrunnen har en moderne, mÞrk setting med diffust lys. Det er en profesjonell atmosfÊre som kan indikere et offisielt arrangement. (Bildebeskrivelsen er laget av en KI-tjeneste)" loading="eager" sizes="(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw" src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" srcset="https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaHDg_vF0M34SMZ5FW8D7zA.jpg 80w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ4RolVpZWQ9gSMZ5FW8D7zA.jpg 160w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGIu9n42pBjcSMZ5FW8D7zA.jpg 350w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGQoP9u31f_sSMZ5FW8D7zA.jpg 450w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQXjTZvEUtwsQSMZ5FW8D7zA.jpg 650w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQbW1sZ3b-fzQSMZ5FW8D7zA.jpg 1000w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQgipudslmlGQSMZ5FW8D7zA.jpg 1200w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ-ASKqkf-UFYSMZ5FW8D7zA.jpg 1600w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaWTMht9lxkISMZ5FW8D7zA.jpg 2000w" title="Foto: Lars Martin Hunstad / NRK"></div>
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text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Delta i NRK-programmer</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/stilling/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Jobb i NRK</a></li><li 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1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>BrukerstĂžtte</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800"><a class="flex items-center hover:text-core-blue-600 decoration-none" href="https://info.nrk.no/tilgjengelighet/"><span class="mr-1 hidden tablet:flex text-core-blue-600 text-[10px]"><svg aria-hidden="true" height="1.500em" viewbox="0 0 24 24" width="1.500em"><path clip-rule="evenodd" d="M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z" fill="currentColor" fill-rule="evenodd"></path></svg></span>Tilgjengelighet</a></li><li class="nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent 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{
   "article_id" : 112837,
   "author" : "Marianne Ytre-Eide",
   "category" : "",
   "change_type" : "new",
   "content" : "# Trener for livet\n\nHanne \\(54\\) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.\n\nHanne Sundt hadde fĂ„tt ny jobb.\n\nEn topplederstilling.\n\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\n\n– Hun ene sa at jeg snakket i halve setninger.\n\n– **Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.**\n\nLegen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.\n\nHun hadde besteget hĂžye fjell.\n\nLĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.\n\nHun var eventyrlysten, ambisiĂžs og full av energi.\n\nMen en bekymring snek seg innover henne.\n\nHun glemte ord.\n\n– **Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ at det er ikke sĂ„ rart.**\n\nFastlegen testet Hanne.\n\nDet var sommer og er to Ă„r siden nĂ„.\n\nMen hun klarte seg bra.\n\n– Jeg tenkte det kunne vĂŠre overgangsalderen og legen min var enig.\n\nMen dagene som kom ble verre.\n\nDet gikk noen mĂ„neder.\n\nHun byttet til en ny og krevende jobb.\n\n**– Jeg rotet enda mer Ă„ finne ord.**\n\nPĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.\n\n**Den gikk ikke bra.**\n\n– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress? Nei, det tror jeg ikke, sa han.»\n\nEn venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\n\n– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken».\n\nHanne i samtale med Peter Bekkhus\\-Wetterberg, spesialist i geriatri.\n\nSamboer Jimmy Hunstad var med Hanne dit.\n\nSammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus\\-Wetterberg.\n\n– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.\n\nHanne sier at testene var vanskelige og at det var frustrerende.\n\n– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.\n\nHanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR\\-bilder. I dag er det mulig Ă„ ta [blodprĂžver for Ă„ pĂ„vise om en person har Alzheimers\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\n\nEtter timen hos Peter Bekkhus\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.\n\nHun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.\n\n– **Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.**\n\nOgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.\n\nJimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.\n\n**SpĂžrsmĂ„l som ga vonde svar.**\n\nFor bĂ„de dem og Hanne var fremtiden med ett helt endret.\n\n– Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.\n\nDet var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.\n\n– **Nei, ingen rundt meg trodde dette kunne skje.**\n\n## Symptomene kom for lenge siden\n\nAlzheimers er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\n\nHver tiende person over 70 Ă„r har demens i Norge, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\n\n– Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.\n\nDet sier overlege Bekkhus\\-Wetterberg.\n\nHan sier sykdommen kan ramme ulike deler av hjernen.\n\n– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.\n\nDe fleste som fĂ„r Alzheimers eller en annen for demens fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.\n\n– Det er jo ekstremt uvanlig, da.\n\nHan sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.\n\nHos de eldre er det hukommelsen som svikter.\n\n– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.\n\n**Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.**\n\nPeter betyr mye for Hanne.\n\n**– Du er en klippe, du, vet du.**\n\n## Viktig Ă„ trene\n\nForskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.\n\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stĂžrste risikofaktorene for er lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.\n\nHanne trener hver dag for Ă„ forsĂžke og bremse symptomene.\n\nOverlegen sier dette er viktig sammen med sosial aktivitet.\n\n– Det er noksĂ„ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.\n\nHan sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker, fĂ„ impulser, ogsĂ„ er veldig viktig ogsĂ„.\n\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\n\nHun synes det er viktig Ă„ vĂŠre Ă„pen om dette, selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.\n\n**– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt.**\n\nMen sĂ„ kommer tĂ„rene.\n\n**– Jeg tenker jo mye pĂ„ samboeren min og barna mine.**",
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   "metadata" : "{\"title\":\"Fysisk aktivitet kan bremse Alzheimers sykdom: ñ€“ Hanne trener for livet\",\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\",\"raw_feed_item\":\"<item>\\r\\n      <title>Trener for livet</title>\\r\\n      <link>https://www.nrk.no/norge/fysisk-aktivitet-kan-bremse-alzheimers-sykdom_-_-hanne-trener-for-livet-1.17740192</link>\\r\\n      <description>Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.</description>\\r\\n      <pubDate>Sat, 14 Feb 2026 19:33:18 GMT</pubDate>\\r\\n      <guid isPermaLink=\\\"false\\\">1.17740192</guid>\\r\\n      <dc:creator>Marianne Ytre-Eide</dc:creator>\\r\\n      <dc:date>2026-02-14T19:33:18Z</dc:date>\\r\\n      <media:content medium=\\\"image\\\" type=\\\"image/jpeg\\\" url=\\\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT19M8LjxhR7ZA.jpg\\\">\\r\\n        <media:credit role=\\\"photographer\\\" scheme=\\\"urn:ebu\\\">Daniil Thorkild RyvÊnge/NRK</media:credit>\\r\\n        <media:title>en kvinne med blond hÄr i mÞrke klÊr som fokuserer, og  lÞfter opp vektene fra en benk</media:title>\\r\\n      </media:content>\\r\\n    </item>\",\"author\":\"Marianne Ytre-Eide\",\"og\":{\"image:secure_url\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"image\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"url\":\"https://www.nrk.no/norge/fysisk-aktivitet-kan-bremse-alzheimers-sykdom_-_-hanne-trener-for-livet-1.17740192\",\"site_name\":\"NRK\",\"type\":\"article\",\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\",\"title\":\"Fysisk aktivitet kan bremse Alzheimers sykdom: ñ€“ Hanne trener for livet\"},\"image_url\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"schema\":{\"microdata\":{\"contentUrl\":\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\",\"thumbnailUrl\":\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\"}},\"published_at\":\"2026-02-14 19:33:18\",\"keywords\":[],\"meta\":{\"theme-color\":\"#eef5ff\",\"author\":\"Marianne Ytre-Eide\",\"msapplication-navbutton-color\":\"#eef5ff\",\"dc.date.issued\":\"2026-02-14\",\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\",\"viewport\":\"width=device-width,initial-scale=1.0\",\"p:domain_verify\":\"ec4318a079405ca7cd9055634d626a64\",\"apple-mobile-web-app-status-bar-style\":\"#eef5ff\",\"Generator\":\"Panorama\",\"msapplication-tap-highlight\":\"no\",\"robots\":\"index,follow\",\"Revisit-after\":\"1 Days\"},\"source_updated_at\":\"2026-02-14 19:33:18\",\"content\":\"# Trener for livet\\n\\nHanne \\\\(54\\\\) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\\n\\nHanne Sundt hadde fÄtt ny jobb.\\n\\nEn topplederstilling.\\n\\nHun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.\\n\\nñ€“ Hun ene sa at jeg snakket i halve setninger.\\n\\nñ€“ **Jeg glemte ting, mÞter og sÄnn. Og jeg ble nok veldig sÄnn stresset av det. For jeg skjÞnte at jeg ikke klarte det.**\\n\\nLegen skulle snart gi henne en beskjed svÊrt fÄ i Hannes alder fÄr.\\n\\nHun hadde besteget hÞye fjell.\\n\\nLÞpeskoene satt like naturlig pÄ de spreke bena hennes som stÞvlettene.\\n\\nHun var eventyrlysten, ambisiÞs og full av energi.\\n\\nMen en bekymring snek seg innover henne.\\n\\nHun glemte ord.\\n\\nñ€“ **Jeg tok kontakt med fastlegen min, og sÄ sa jeg at jeg roter, jeg finner ikke ordene. Og sÄ sa han ja, men du har jo sÄ krevende jobb, sÄ at det er ikke sÄ rart.**\\n\\nFastlegen testet Hanne.\\n\\nDet var sommer og er to Är siden nÄ.\\n\\nMen hun klarte seg bra.\\n\\nñ€“ Jeg tenkte det kunne vÊre overgangsalderen og legen min var enig.\\n\\nMen dagene som kom ble verre.\\n\\nDet gikk noen mÄneder.\\n\\nHun byttet til en ny og krevende jobb.\\n\\n**ñ€“ Jeg rotet enda mer Ä finne ord.**\\n\\nPÄ nytt gikk hun til fastlegen for Ä ta en test.\\n\\n**Den gikk ikke bra.**\\n\\nñ€“ NÄ mÄ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sÄ alvorlig. For jeg spurte: «Tror du det kan vÊre stress? Nei, det tror jeg ikke, sa han.»\\n\\nEn venninne anbefalte Hanne Ä bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.\\n\\nñ€“ Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ä sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pÄ Hukommelsesklinikken».\\n\\nHanne i samtale med Peter Bekkhus\\\\-Wetterberg, spesialist i geriatri.\\n\\nSamboer Jimmy Hunstad var med Hanne dit.\\n\\nSammen mÞtte de overlege og spesialist i geriatri Peter Bekkhus\\\\-Wetterberg.\\n\\nñ€“ Du har jo en del visuelle problemer, som vi sier. Vi sÄ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sÄ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesÄ det her med klokke, forstÄ klokka.\\n\\nHanne sier at testene var vanskelige og at det var frustrerende.\\n\\nñ€“ De var ganske krevende, blant annet en sÄnn klokketest, og det var vanskelig for meg. Det husker jeg.\\n\\nHanne mÄtte ta flere tester, blant annet ved hjelp av en nÄl i ryggen, i tillegg til MR\\\\-bilder. I dag er det mulig Ä ta [blodprÞver for Ä pÄvise om en person har Alzheimers\\\\-forandringer](https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632) i hjernen.\\n\\nEtter timen hos Peter Bekkhus\\\\-Wetterberg kunne hun ikke lenger sette seg bak rattet pÄ bilen sin. FÞrerkortet var det fÞrste Hanne mistet.\\n\\nHun visste allerede da at hun kom til Ä miste sÄ mye mer enn det.\\n\\nñ€“ **Det var ganske brutalt. Det er jo helt forferdelig. Men man mÄ jo stÄ i det ogsÄ? Det er jo ikke noe annet Ä gjÞre.**\\n\\nOgsÄ for samboer Jimmy og de voksne barna var beskjeden brutal Ä fÄ.\\n\\nJimmy forteller at de ble godt ivaretatt pÄ sykehuset og fikk komme flere ganger med alle spÞrsmÄlene de hadde.\\n\\n**SpÞrsmÄl som ga vonde svar.**\\n\\nFor bÄde dem og Hanne var fremtiden med ett helt endret.\\n\\nñ€“ Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sÄnn.\\n\\nDet var vanskelig for de rundt den spreke kvinnen som sÄ vidt hadde fylt 50 Är Ä forstÄ dette.\\n\\nñ€“ **Nei, ingen rundt meg trodde dette kunne skje.**\\n\\n## Symptomene kom for lenge siden\\n\\nAlzheimers er [den mest utbredte demenssykdommen.](https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/)\\n\\nHver tiende person over 70 Är har demens i Norge, viser forskning [publisert i det internasjonale tidsskriftet Nature.](https://www.nature.com/articles/d41586-025-04133-x)\\n\\nñ€“ Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsÄ det som gjÞr at cellene i hjernen dÞr, og det fÞrer jo til skader.\\n\\nDet sier overlege Bekkhus\\\\-Wetterberg.\\n\\nHan sier sykdommen kan ramme ulike deler av hjernen.\\n\\nñ€“ SÄ tradisjonelt, nÄr vi tenker pÄ alzheimer og sykdom, tenker vi gjerne pÄ det som hukommelsessykdommen.\\n\\nDe fleste som fÄr Alzheimers eller en annen for demens fÄr det i en alder av 70 Är. Det er veldig sjelden unge mennesker som Hanne fÄr det.\\n\\nñ€“ Det er jo ekstremt uvanlig, da.\\n\\nHan sier 0,02 prosent i Hannes aldersgruppe fÄr demens. Sykdommen slÄr ogsÄ annerledes ut hos de yngre.\\n\\nHos de eldre er det hukommelsen som svikter.\\n\\nñ€“ Man husker ikke ting som har skjedd nylig. Man klarer ikke Ä huske avtaler og sÄ videre.\\n\\n**Hos de yngre som Hanne er det ofte problemer med sprÄket. Andre sliter med Ä lese eller finne veien. OgsÄ visuelle problemer dukker ofte opp hos de yngste.**\\n\\nPeter betyr mye for Hanne.\\n\\n**ñ€“ Du er en klippe, du, vet du.**\\n\\n## Viktig Ä trene\\n\\nForskning viser at det er en del tiltak alle kan ta for Ä hindre at en fÄr demens.\\n\\n[NRK har tidligere fortalt](https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616) at de tre stÞrste risikofaktorene for er lite fysisk aktivitet, hÞyt blodtrykk og at en jobber deltid.\\n\\nHanne trener hver dag for Ä forsÞke og bremse symptomene.\\n\\nOverlegen sier dette er viktig sammen med sosial aktivitet.\\n\\nñ€“ Det er noksÄ konsistente funn [fra forskning](https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/) som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pÄvirker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.\\n\\nHan sier det at man kan fortsette Ä vÊre sosial, mÞte andre mennesker, fÄ impulser, ogsÄ er veldig viktig ogsÄ.\\n\\nHanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.\\n\\nHun synes det er viktig Ä vÊre Äpen om dette, selv mÞter hun andre som kun forteller det til de aller nÊrmeste.\\n\\n**ñ€“ Jeg tror det bare er slik jeg er. Jeg er veldig Äpen om alt.**\\n\\nMen sÄ kommer tÄrene.\\n\\n**ñ€“ Jeg tenker jo mye pÄ samboeren min og barna mine.**\",\"twitter\":{\"site\":\"@NRKno\",\"card\":\"summary\",\"image\":\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg\",\"title\":\"Fysisk aktivitet kan bremse Alzheimers sykdom: ñ€“ Hanne trener for livet\",\"description\":\"Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.\"},\"is_paywalled\":0}",
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   "published_at" : "2026-02-14 19:33:18",
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w-full z-2 order-2 bg-white text-core-blue-950 dark:bg-core-blue-950 tablet:hidden lt-tablet:block\" id=\"nrkno-header__mega\"><div class=\"nrkno-header__mega-menu-outer-wrapper bg-inherit clear-both text-inherit [display:table] m-auto max-w-[1190px] w-full px-4 tablet:px-5\"><div class=\"nrkno-header__mega-menu-inner-wrapper lt-tablet:inline tablet:flex tablet:-ml-5\"><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 lt-tablet:border-t dark:lt-tablet:border-t-transparent tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyheter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyheter</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6892\" data-ec-name=\"Nyhetssenter\" data-ec-variant=\"N/A\" href=\"/nyheter/\">Nyhetssenter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7008\" data-ec-name=\"Norge\" data-ec-variant=\"N/A\" href=\"/norge/\">Norge</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7029\" data-ec-name=\"Urix\" data-ec-variant=\"N/A\" href=\"/urix/\">Urix</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7880\" data-ec-name=\"Debatten\" data-ec-variant=\"N/A\" href=\"/debatten/\">Debatten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7015\" data-ec-name=\"Kultur\" data-ec-variant=\"N/A\" href=\"/kultur/\">Kultur</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7017\" data-ec-name=\"Nyttig\" data-ec-variant=\"N/A\" href=\"/nyttig/\">Nyttig</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7016\" data-ec-name=\"Viten\" data-ec-variant=\"N/A\" href=\"/viten/\">Viten</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6837\" data-ec-name=\"Dokumentar\" data-ec-variant=\"N/A\" href=\"/dokumentar/\">Dokumentar</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6831\" data-ec-name=\"Ytring\" data-ec-variant=\"N/A\" href=\"/ytring/\">Ytring</a></li><li 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pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sport\" data-ec-variant=\"N/A\" href=\"/sport/\">Sport</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6852\" data-ec-name=\"Sportsnyheter\" data-ec-variant=\"N/A\" href=\"/sport/\">Sportsnyheter</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7128\" data-ec-name=\"Livesport\" data-ec-variant=\"N/A\" href=\"https://resultater.nrk.no/\">Livesport</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6851\" data-ec-name=\"Sendeplan\" data-ec-variant=\"N/A\" href=\"/sport/sendeplan/\">Sendeplan</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.8030\" data-ec-name=\"Spill\" data-ec-variant=\"N/A\" href=\"/spill/\">Spill</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.13834273\" data-ec-name=\"Quiz\" data-ec-variant=\"N/A\" href=\"/emne/quiz-1.13834273\">Quiz</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17105310\" data-ec-name=\"Former (minispill)\" data-ec-variant=\"N/A\" href=\"/former-1.17105310\">Former</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:1.17073958\" data-ec-name=\"Tvers (minispill)\" data-ec-variant=\"N/A\" href=\"/tvers-1.17073958\">Tvers</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-2\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\"><a class=\"decoration-none! border-b-none! mt-0 color-body!\" data-ec-id=\"pp:distrikt/\" data-ec-name=\"Distrikt\" data-ec-variant=\"N/A\" href=\"/distrikt/\">Distrikt</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6950\" data-ec-name=\"Agder\" data-ec-variant=\"N/A\" href=\"/sorlandet/\">Agder</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Akershus\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Akershus</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6974\" data-ec-name=\"Buskerud\" data-ec-variant=\"N/A\" href=\"/buskerud/\">Buskerud</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Finnmark\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Finnmark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6944\" data-ec-name=\"Innlandet\" data-ec-variant=\"N/A\" href=\"/innlandet/\">Innlandet</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6946\" data-ec-name=\"M&amp;oslash;re og Romsdal\" data-ec-variant=\"N/A\" href=\"/mr/\">MĂžre og Romsdal</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6947\" data-ec-name=\"Nordland\" data-ec-variant=\"N/A\" href=\"/nordland/\">Nordland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6954\" data-ec-name=\"Oslo\" data-ec-variant=\"N/A\" href=\"/stor-oslo/\">Oslo</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6948\" data-ec-name=\"Rogaland\" data-ec-variant=\"N/A\" href=\"/rogaland/\">Rogaland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Telemark\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Telemark</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7611\" data-ec-name=\"Troms\" data-ec-variant=\"N/A\" href=\"/tromsogfinnmark/\">Troms</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6943\" data-ec-name=\"Tr&amp;oslash;ndelag\" data-ec-variant=\"N/A\" href=\"/trondelag/\">TrĂžndelag</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7617\" data-ec-name=\"Vestfold\" data-ec-variant=\"N/A\" href=\"/vestfoldogtelemark/\">Vestfold</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7623\" data-ec-name=\"Vestland\" data-ec-variant=\"N/A\" href=\"/vestland/\">Vestland</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.6953\" data-ec-name=\"&amp;Oslash;stfold\" data-ec-variant=\"N/A\" href=\"/ostfold/\">Østfold</a></li></ul></div><div class=\"nrkno-header__mega-menu-category animate-nrk-header-fade px-0 pt-[1.875rem] pb-[1.75rem] tablet:pl-5 dark:tablet:border-l-core-blue-800 tablet:border-l tablet:flex-1\"><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase mt-0 color-body!\">Temasider</h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/video/humor/\" data-ec-name=\"NRK Humor\" data-ec-variant=\"N/A\" href=\"/video/humor/\">NRK Humor</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7009\" data-ec-name=\"NRK Mat\" data-ec-variant=\"N/A\" href=\"/mat/\">NRK Mat</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7159\" data-ec-name=\"NRK Skole\" data-ec-variant=\"N/A\" href=\"/skole/\">NRK Skole</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrkbeta.no\" data-ec-name=\"NRKbeta\" data-ec-variant=\"N/A\" href=\"https://www.nrkbeta.no/\">NRKbeta</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://www.nrk.no/nyinorge/\" data-ec-name=\"Ny i Norge\" data-ec-variant=\"N/A\" href=\"/nyinorge/\">Ny i Norge</a></li></ul><h2 class=\"decoration-none! text-[0.8125rem] font-bold tracking-widest !mb-3 uppercase !mt-12 color-body!\"><a class=\"decoration-none! border-b-none! !mt-12 color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Info\" data-ec-variant=\"N/A\" href=\"https://www.nrk.no/informasjon/\">Info</a></h2><ul class=\"gap-x-5 list-none p-0 -ml-4 tablet:-ml-5 tablet:columns-1 mobile:columns-2\" role=\"list\"><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://hjelp.nrk.no\" data-ec-name=\"Hjelp\" data-ec-variant=\"N/A\" href=\"https://hjelp.nrk.no/\">Hjelp</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"pp:2.7002\" data-ec-name=\"Informasjon\" data-ec-variant=\"N/A\" href=\"/informasjon/\">Informasjon</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/baerekraft\" data-ec-name=\"BĂŠrekraft\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/baerekraft\">BĂŠrekraft</a></li><li class=\"animate-[nrk-header-fade_0.5s_50ms_backwards] break-inside-avoid align-middle tablet:min-w-[9rem]\" role=\"listitem\"><a class=\"block text-[0.9375em] font-light leading-[1.6] border-b-none! opacity-80 py-2! px-4 tablet:px-5 dark:hover:animate-nrk-header-link-hover-dark hover:animate-nrk-header-link-hover color-body!\" data-ec-id=\"https://info.nrk.no/karriere\" data-ec-name=\"Karriere\" data-ec-variant=\"N/A\" href=\"https://info.nrk.no/karriere/\">Karriere</a></li></ul></div></div></div></div></nav></header></div></nrkno-header>\n      \n      </div><div class=\"g100 col fc sAUTO group-reference\"><div class=\"group widget rich menu-bar cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s18 sg6 sg9 sg12 menu-reference\"><!-- include: /serum/render?id=1.11101807&amp;size=18&amp;perspective=RICH&amp;alignment=LEFT -->\n<nav class=\"menu widget rich\">\n<h2 class=\"menu__title skin-text\">\n<a class=\"skin-border\" href=\".\">Norge</a>\n</h2>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--prev skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<div aria-hidden=\"true\" class=\"menu__scroller menu__scroller--next skin-border\">\n<svg aria-hidden=\"true\" class=\"icon\" role=\"presentation\">\n<use xlink:href=\"#nrk-chevron-right\" xmlns:xlink=\"http://www.w3.org/1999/xlink\"></use>\n</svg>\n</div>\n<ul class=\"menu__list\" id=\"miY0dc4Ks6QP2-Ib9DMWQSZg\">\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6892\" href=\"https://www.nrk.no/nyheter/\">\nSiste nytt\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6837\" href=\"https://www.nrk.no/dokumentar/\">\nDokumentar\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.7058\" href=\"https://www.nrk.no/klima/\">\nKlima\n</a>\n</li>\n<li class=\"menu__item\">\n<a class=\"menu__link skin-border-hover\" data-id=\"2.6831\" href=\"https://www.nrk.no/ytring/\">\nNRK Ytring\n</a>\n</li>\n</ul>\n</nav>\n\n</div></div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fc s18 sg6 sg9 sg12 surrogate-reference\"><!-- include: /serum/render?id=1.7592607&amp;secondary=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE --><!-- START: /templates/surrogate/surrogate.jsp -->\n<div class=\"surrogate widget rich container-widget\" data-id=\"1.17740192\">\n<div class=\"g100 col fln s18 sg6 sg9 sg12 article-reference\">\n<!-- include: /serum/render?id=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=AUTO&amp;showDescription=false&amp;classes=+surrogate-content -->\n<article class=\"article-feature cf nrk-color-base lp_articlebody text-body\" data-id=\"1.17740192\" role=\"main\">\n<div class=\"fc article-feature__cover\" data-ec-list=\"article_lead\" data-ec-name=\"ingress\">\n<figure class=\"picture\">\n<div class=\"responsive-img article-feature__cover--wide-aspect\"><picture><source media=\"(max-width: 899px)\" srcset=\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogMHTk-FZPjvwQgTC3G3uY2w.jpg 80w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogvtByBGVrVyEQgTC3G3uY2w.jpg 160w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogjaO1KflNuj8QgTC3G3uY2w.jpg 350w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogOwAu7-WRXxUQgTC3G3uY2w.jpg 450w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogUZtyHN_-gXwQgTC3G3uY2w.jpg 650w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogVZiks8eKt8IQgTC3G3uY2w.jpg 1000w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogYJF6a3CnCB0QgTC3G3uY2w.jpg 1200w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogh1T87GqUBU4QgTC3G3uY2w.jpg 1600w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogRvePFRAwttcQgTC3G3uY2w.jpg 2000w\"><img alt=\"en kvinne med blond hĂ„r i mĂžrke klĂŠr som fokuserer, og lĂžfter opp vektene fra en benk\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogBl3Hhzwgbs1P2w4o84__Vg.jpg 80w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogbmJqU7W7hkBP2w4o84__Vg.jpg 160w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog-VWINlJe5QxP2w4o84__Vg.jpg 350w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdognEnwNjMcvRVP2w4o84__Vg.jpg 450w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogkXxcKd9HFJhP2w4o84__Vg.jpg 650w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog-zsKnYlQT1dP2w4o84__Vg.jpg 1000w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogL-dAeg75FT1P2w4o84__Vg.jpg 1200w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdog2NNeFY0k7DtP2w4o84__Vg.jpg 1600w, https://gfx.nrk.no/s8GS36n47CNc6YOMxdZdogDYO6o-qOUnBP2w4o84__Vg.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></picture></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n</div>\n\n<header class=\"article-feature__intro\">\n<h1>Trener for livet</h1>\n<div>\n<p>Hanne (54) trener hver dag. Ikke for Ă„ fĂ„ muskler, men for Ă„ fĂ„ vĂŠre lengst mulig til stede i eget liv.</p>\n</div>\n</header>\n<div class=\"authors \" role=\"contentinfo\">\n<span class=\"article-feature__dates\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-02-14T20:33:18+01:00\">\n14.02.2026, kl. 20.33\n</time>\n</span>\n</span>\n<!-- include: /serum/render?id=18.1796&amp;size=18&amp;perspective=BRIEF&amp;alignment=AUTO&amp;role=Journalist --><!-- START: /templates/author/author-brief.jsp -->\n<div class=\"author widget brief\">\n<div class=\"author__image\">\n<!-- include: /serum/render?id=1.16865196&amp;size=1&amp;perspective=LEAN&amp;alignment=AUTO&amp;type=image&amp;aspect=F11&amp;title= --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean\">\n<div class=\"responsive-img F11\"><img alt=\"\" loading=\"eager\" sizes=\"(min-width:1180px) 64px, (min-width:720px) 6vw, 50vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwAjveVLHlTh-YK2zZiiiwrg.jpg 80w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwQSgUzmWEN1KYK2zZiiiwrg.jpg 160w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwADHpbMVa3nGYK2zZiiiwrg.jpg 350w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylws4pbn4pF-4qYK2zZiiiwrg.jpg 450w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwOugV15zszH2YK2zZiiiwrg.jpg 650w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_YlwtU1lyJQjcxOYK2zZiiiwrg.jpg 1000w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylw4G7ruHKFayCYK2zZiiiwrg.jpg 1200w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwq4s6V_WSDcaYK2zZiiiwrg.jpg 1600w, https://gfx.nrk.no/VdkgwfPL8mGj09fqkO_Ylwuv76yYjW6nyYK2zZiiiwrg.jpg 2000w\" title=\"Foto: n645645\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n</div>\n<div class=\"author__body\">\n<a class=\"author__name\" href=\"https://www.nrk.no/forfatter/marianne-ytre-eide-18.1796\" title=\"GĂ„ til personens side\">\nMarianne Ytre-Eide\n<span class=\"sr-only\">\n<span> – Journalist</span>\n</span>\n</a>\n<span aria-hidden=\"true\" class=\"author__role\">Journalist</span>\n</div>\n</div>\n<!-- END: /templates/author/author-brief.jsp -->\n\n</div>\n<div data-ec-list=\"article_body\" data-ec-name=\"brĂždtekst\" data-main-content>\n<div class=\"article-feature__body text-body\">\n<p>Hanne Sundt hadde fĂ„tt ny jobb.</p>\n<p>En topplederstilling.</p>\n<p>Hun gledet seg. Men det ble ingen glede. Hun fikk brutale beskjeder.</p>\n<p>– Hun ene sa at jeg snakket i halve setninger.</p>\n<p>– <strong>Jeg glemte ting, mĂžter og sĂ„nn. Og jeg ble nok veldig sĂ„nn stresset av det. For jeg skjĂžnte at jeg ikke klarte det.</strong></p>\n<p>Legen skulle snart gi henne en beskjed svĂŠrt fĂ„ i Hannes alder fĂ„r.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 inlinesanitycontent-reference\" id=\"1.17750519.97e55962\"><!-- include: /serum/render?id=1.17750519&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;parentSize=18 -->\n    <link href=\"https://static.nrk.no/dh/module/bildekollasj/static//main-7d67075e3e804423cc86.css\" rel=\"stylesheet\" type=\"text/css\"><!-- prettier-ignore-attribute --><dh-bildekollasj-v1 class=\"widget \" data-name=\"dh-bildekollasj\" data-self-id=\"1.17750519\"><figure class=\"dhbk__kollasj\"><div class=\"dhbk__galleri-container dhbk__no-fullwidth\"><div class=\"dhbk__overlappende-bilder\"><picture><source height=\"3839\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwTxpw5PZNI6TyFiI4M4507Q 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwRIw3WGyJk8ryFiI4M4507Q 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw2Qq309TEVhbyFiI4M4507Q 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwCLtdNOCjJ8byFiI4M4507Q 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwzsL7811_81zyFiI4M4507Q 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwoURw7sBW0DfyFiI4M4507Q 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwB1wcXN2pvaPyFiI4M4507Q 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwL_emj0hY5PnyFiI4M4507Q 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3839\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwlZDvr5Jt2g_Uvf0kgMb9nQ 450w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwJN0sCBmpO1jUvf0kgMb9nQ 768w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwNDIOb886pOnUvf0kgMb9nQ 1080w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwtN-zF7tIl4DUvf0kgMb9nQ 1280w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwOQi_4Br_VTnUvf0kgMb9nQ 1600w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwAxqNMZm8gg3Uvf0kgMb9nQ 1920w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gwMXN0-evgOFjUvf0kgMb9nQ 2560w,https://gfx.nrk.no/cm8-PbHwvtUWm7zzhRD6gw1hIH46KlLNPUvf0kgMb9nQ 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Sprek kvinne med medalje stĂ„r foran sjĂžen\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture><picture><source height=\"3818\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnZxBikqhIeBE-rNN52TkzQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQNADwEcurAOlE-rNN52TkzQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQp1Tz8YbgHnlE-rNN52TkzQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQ0ps-GvX8puJE-rNN52TkzQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQqXgEu4panxtE-rNN52TkzQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQnKTVULfAM3BE-rNN52TkzQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQAt1NIVoizP9E-rNN52TkzQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQcXjZKfSd8bBE-rNN52TkzQ 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3818\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQbEVWg4WbFsDHGxna5NmexQ 450w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQYcCAkMhOk4_HGxna5NmexQ 768w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQZNfH6mXZG0PHGxna5NmexQ 1080w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQownc7r2_tibHGxna5NmexQ 1280w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQhc1wnJZT5x7HGxna5NmexQ 1600w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQIlmKHznM-tnHGxna5NmexQ 1920w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQtdv21cm7vyXHGxna5NmexQ 2560w,https://gfx.nrk.no/v8WmVeh8E43Aldi8JpiLzQk8qT1KQAxvTHGxna5NmexQ 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Sprek kvinne pĂ„ hĂžy fjelltopp\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture><picture><source height=\"3835\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAmq2c67y8wj8rcD9ujQr0IQ 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAAcWsIMwvLTgrcD9ujQr0IQ 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAvQcrnU7kBUYrcD9ujQr0IQ 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA_SZNKOGzj0ArcD9ujQr0IQ 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAtEtSq1anDdUrcD9ujQr0IQ 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAMYxvCmrJmnYrcD9ujQr0IQ 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA4wc8UF7ZCFcrcD9ujQr0IQ 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAsDnOMuXkbFArcD9ujQr0IQ 3840w\" type=\"image/webp\" width=\"3840\"><source height=\"3835\" sizes=\"(min-width: 900px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAqcA4RaMwag3LVfdzx-v9bw 450w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAeqHegS0V83XLVfdzx-v9bw 768w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA-Ol4ukXi7LPLVfdzx-v9bw 1080w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAdJECGSpno3_LVfdzx-v9bw 1280w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAOkydPX5R-evLVfdzx-v9bw 1600w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXA2wvEyI6uz5XLVfdzx-v9bw 1920w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAZMvN56c99q3LVfdzx-v9bw 2560w,https://gfx.nrk.no/IBsx5mjAB41dKFRkuY1PXAQ_jdX0tE5K_LVfdzx-v9bw 3840w\" type=\"image/jpeg\" width=\"3840\"><img alt=\"Hanne Sundt og Jimmy\" loading=\"lazy\" sizes=\"(min-width: 900px) 600px, 100vw\"></picture></div></div><figcaption><p>Hanne og samboer Jimmy som stĂ„r tett ved hennes side, da og nĂ„.</p></figcaption></figure></dh-bildekollasj-v1>\n  </div>\n<p>Hun hadde besteget hĂžye fjell.</p>\n<p>LĂžpeskoene satt like naturlig pĂ„ de spreke bena hennes som stĂžvlettene.</p>\n<p>Hun var eventyrlysten, ambisiĂžs og full av energi.</p>\n<p>Men en bekymring snek seg innover henne.</p>\n<p>Hun glemte ord.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749202.f95b0122\"><!-- include: /serum/render?id=1.17749202&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en kvinne med blond hĂ„r, brun kardigan og hvit skjorte lytter til, med hendene mot haka\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wuVIukWFalVOBnXx3QpmOPA.jpg 80w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wf_Kks7zOs7qBnXx3QpmOPA.jpg 160w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9Zaj75Jf1U6BnXx3QpmOPA.jpg 350w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w_0ZsiICaZSKBnXx3QpmOPA.jpg 450w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSIWvPxT-_q2BnXx3QpmOPA.jpg 650w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w4Q3WOYpmY9GBnXx3QpmOPA.jpg 1000w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wXJbiE0gK43eBnXx3QpmOPA.jpg 1200w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75wSOOU_axnLYyBnXx3QpmOPA.jpg 1600w, https://gfx.nrk.no/BOWN6qz0KmBTeBhfHxY75w9GI_koTimnmBnXx3QpmOPA.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>– <strong>Jeg tok kontakt med fastlegen min, og sĂ„ sa jeg at jeg roter, jeg finner ikke ordene. Og sĂ„ sa han ja, men du har jo sĂ„ krevende jobb, sĂ„ at det er ikke sĂ„ rart.</strong></p>\n<p>Fastlegen testet Hanne.</p>\n<p>Det var sommer og er to Ă„r siden nĂ„.</p>\n<p>Men hun klarte seg bra.</p>\n<p>– Jeg tenkte det kunne vĂŠre overgangsalderen og legen min var enig.</p>\n<p>Men dagene som kom ble verre.</p>\n<p>Det gikk noen mĂ„neder.</p>\n<p>Hun byttet til en ny og krevende jobb.</p>\n<p><strong>– Jeg rotet enda mer Ă„ finne ord.</strong></p>\n<p>PĂ„ nytt gikk hun til fastlegen for Ă„ ta en test.</p>\n<p><strong>Den gikk ikke bra.</strong></p>\n<p>– NĂ„ mĂ„ jeg ta det videre, sa legen. Jeg ble jo bekymret. Men jeg trodde ikke at det var sĂ„ alvorlig. For jeg spurte: «Tror du det kan vĂŠre stress? Nei, det tror jeg ikke, sa han.»</p>\n<p>En venninne anbefalte Hanne Ă„ bli henvist til Hukommelsesklinikken ved Oslo universitetssykehus.</p>\n<p>– Hun sa at det er der «de yngre» kommer. For han hadde egentlig tenkt Ă„ sende meg til et annet sykehus. Og da sa jeg: «Jeg vil heller pĂ„ Hukommelsesklinikken».</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17743265.3cd0f01a\"><!-- include: /serum/render?id=1.17743265&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;caption=Hanne+i+samtale+med+Peter+Bekkhus-Wetterberg%2C+spesialist+i+geriatri.&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en kvinne og en mann har en samtale pĂ„ et legekontor\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/448R50DnIzziNSOSdRS18wRchBIG-m5Nv4BHgwefGWtA.jpg 80w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w1WvX49D4rDj4BHgwefGWtA.jpg 160w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wKMcQ82gyEob4BHgwefGWtA.jpg 350w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wh1sCnA-5H2b4BHgwefGWtA.jpg 450w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w-wR1fvLyuK74BHgwefGWtA.jpg 650w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wcoRp8ITP-Gb4BHgwefGWtA.jpg 1000w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wC_ULhyJxHJj4BHgwefGWtA.jpg 1200w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18w8HQAuYkYJsH4BHgwefGWtA.jpg 1600w, https://gfx.nrk.no/448R50DnIzziNSOSdRS18wjON5WfolbuD4BHgwefGWtA.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<p class=\"\">Hanne i samtale med Peter Bekkhus-Wetterberg, spesialist i geriatri.</p>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Samboer Jimmy Hunstad var med Hanne dit.</p>\n<p>Sammen mĂžtte de overlege og spesialist i geriatri Peter Bekkhus-Wetterberg.</p>\n<p>– Du har jo en del visuelle problemer, som vi sier. Vi sĂ„ det for eksempel, da du skulle kopiere en figur. Jeg viste deg en figur, og sĂ„ skulle du tegne en likedan. Det var jo veldig vanskelig for deg. Og likesĂ„ det her med klokke, forstĂ„ klokka.</p>\n<p>Hanne sier at testene var vanskelige og at det var frustrerende.</p>\n<p>– De var ganske krevende, blant annet en sĂ„nn klokketest, og det var vanskelig for meg. Det husker jeg.</p>\n<p>Hanne mĂ„tte ta flere tester, blant annet ved hjelp av en nĂ„l i ryggen, i tillegg til MR-bilder. I dag er det mulig Ă„ ta <a ec-id=\"pp:article:1.17698632\" ec-name=\"blodprĂžver for Ă„ pĂ„vise om en person har Alzheimers-forandringer\" href=\"https://www.nrk.no/norge/over-200-har-tatt-blodprove-som-sjekker-alzheimers-1.17698632\">blodprĂžver for Ă„ pĂ„vise om en person har Alzheimers-forandringer</a> i hjernen.</p>\n<p>Etter timen hos Peter Bekkhus-Wetterberg kunne hun ikke lenger sette seg bak rattet pĂ„ bilen sin. FĂžrerkortet var det fĂžrste Hanne mistet.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749470.9658da46\"><!-- include: /serum/render?id=1.17749470&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et nĂŠrbildet av blikket til kvinnen rettet framover mot lys i ufokus\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwWPd-CvGkXABUwKNEFxU7Lw.jpg 80w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwYto9uE8gcghUwKNEFxU7Lw.jpg 160w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnzRSxtleEFUwKNEFxU7Lw.jpg 350w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fwz1QLgWaLC_VUwKNEFxU7Lw.jpg 450w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwaVTZ7tlxD4lUwKNEFxU7Lw.jpg 650w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwBXoM7zFPHlBUwKNEFxU7Lw.jpg 1000w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwQnVP6mHjc0VUwKNEFxU7Lw.jpg 1200w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0FwPBtKWQpNknJUwKNEFxU7Lw.jpg 1600w, https://gfx.nrk.no/La1HyB0-z6MPDXR9r_w0Fw_SMO6QCkkYlUwKNEFxU7Lw.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hun visste allerede da at hun kom til Ă„ miste sĂ„ mye mer enn det.</p>\n<p>– <strong>Det var ganske brutalt. Det er jo helt forferdelig. Men man mĂ„ jo stĂ„ i det ogsĂ„? Det er jo ikke noe annet Ă„ gjĂžre.</strong></p>\n<p>OgsĂ„ for samboer Jimmy og de voksne barna var beskjeden brutal Ă„ fĂ„.</p>\n<p>Jimmy forteller at de ble godt ivaretatt pĂ„ sykehuset og fikk komme flere ganger med alle spĂžrsmĂ„lene de hadde.</p>\n<p><strong>SpĂžrsmĂ„l som ga vonde svar.</strong></p>\n<p>For bĂ„de dem og Hanne var fremtiden med ett helt endret.</p>\n<p>– Jeg hadde liksom tenkt at jeg skulle slutte og jobbe og hjelpe til med barnebarn, men det blir jo ikke sĂ„nn.</p>\n<p>Det var vanskelig for de rundt den spreke kvinnen som sĂ„ vidt hadde fylt 50 Ă„r Ă„ forstĂ„ dette.</p>\n<p>– <strong>Nei, ingen rundt meg trodde dette kunne skje.</strong></p>\n<h2>Symptomene kom for lenge siden</h2>\n<p>Alzheimers er <a ec-id=\"https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/\" ec-name=\"den mest utbredte demenssykdommen.\" href=\"https://www.aldringoghelse.no/alzheimers-demens-vanligere-hos-de-eldste-enn-tidligere-antatt-og-sykdomsforandringer-langt-mer-utbredt/\">den mest utbredte demenssykdommen.</a></p>\n<p>Hver tiende person over 70 Ă„r har demens i Norge, viser forskning <a ec-id=\"https://www.nature.com/articles/d41586-025-04133-x\" ec-name=\"publisert i det internasjonale tidsskriftet Nature.\" href=\"https://www.nature.com/articles/d41586-025-04133-x\">publisert i det internasjonale tidsskriftet Nature.</a></p>\n<p>– Alzheimer sykdom er jo det man kaller selve hjernesykdommen. AltsĂ„ det som gjĂžr at cellene i hjernen dĂžr, og det fĂžrer jo til skader.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749356.62fd3121\"><!-- include: /serum/render?id=1.17749356&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et bilde av mann og en kvinne som er tatt gjennom gule persienner \" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwAXFUr518aAO8LgfGT1pqig.jpg 80w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwITRlbcGrBvG8LgfGT1pqig.jpg 160w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw9kzlfoLdTfW8LgfGT1pqig.jpg 350w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwdakwx02V5iq8LgfGT1pqig.jpg 450w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuwvs2YAY5QleK8LgfGT1pqig.jpg 650w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84Tuw4rekcCb4cj28LgfGT1pqig.jpg 1000w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwhYUpCkzlJta8LgfGT1pqig.jpg 1200w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwqcrK4CYItwi8LgfGT1pqig.jpg 1600w, https://gfx.nrk.no/-ospYvqGwQmpuKtxd84TuwA8a-Znoeye-8LgfGT1pqig.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Det sier overlege Bekkhus-Wetterberg.</p>\n<p>Han sier sykdommen kan ramme ulike deler av hjernen.</p>\n<p>– SĂ„ tradisjonelt, nĂ„r vi tenker pĂ„ alzheimer og sykdom, tenker vi gjerne pĂ„ det som hukommelsessykdommen.</p>\n<p>De fleste som fĂ„r Alzheimers eller en annen for demens fĂ„r det i en alder av 70 Ă„r. Det er veldig sjelden unge mennesker som Hanne fĂ„r det.</p>\n<p>– Det er jo ekstremt uvanlig, da.</p>\n<p>Han sier 0,02 prosent i Hannes aldersgruppe fĂ„r demens. Sykdommen slĂ„r ogsĂ„ annerledes ut hos de yngre.</p>\n<p>Hos de eldre er det hukommelsen som svikter.</p>\n<p>– Man husker ikke ting som har skjedd nylig. Man klarer ikke Ă„ huske avtaler og sĂ„ videre.</p>\n<p><strong>Hos de yngre som Hanne er det ofte problemer med sprĂ„ket. Andre sliter med Ă„ lese eller finne veien. OgsĂ„ visuelle problemer dukker ofte opp hos de yngste.</strong></p>\n<p>Peter betyr mye for Hanne.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749366.63358f25\"><!-- include: /serum/render?id=1.17749366&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en dame i sorte klĂŠr og blond hĂ„r gir en klem til en mann i briller og en mĂžrkeblĂ„ skjorte\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQL0Goin4M_ZceABjVi9zWog.jpg 80w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQwhVjO05L2V4eABjVi9zWog.jpg 160w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQOEogojNvopceABjVi9zWog.jpg 350w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQKE1402nY1DYeABjVi9zWog.jpg 450w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQd_df41e2v8keABjVi9zWog.jpg 650w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQbcaJZIi_YKceABjVi9zWog.jpg 1000w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQqT_qJqISD3oeABjVi9zWog.jpg 1200w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQfCqIG-qAhSMeABjVi9zWog.jpg 1600w, https://gfx.nrk.no/UWrisGiIauTvLwrtu8J7CQYVzS9mfwZigeABjVi9zWog.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><strong>– Du er en klippe, du, vet du.</strong></p>\n<h2>Viktig Ă„ trene</h2>\n<p>Forskning viser at det er en del tiltak alle kan ta for Ă„ hindre at en fĂ„r demens.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749419.8f5b3147\"><!-- include: /serum/render?id=1.17749419&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en hĂ„nd som legger vektene pĂ„ vektholderen\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdA4YkiSI1ataZ4LT8juaX13g.jpg 80w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkNPqjv0DuLp4LT8juaX13g.jpg 160w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAVKOgFBVL-hx4LT8juaX13g.jpg 350w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAzHxcPiFQPqZ4LT8juaX13g.jpg 450w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAi2NRw_ZB1y14LT8juaX13g.jpg 650w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAbe7_wEMAKwx4LT8juaX13g.jpg 1000w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAXLo0TGwoVvp4LT8juaX13g.jpg 1200w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAl7d4se8KveV4LT8juaX13g.jpg 1600w, https://gfx.nrk.no/f7sIe7Qzuv3EiCDA55rMdAkJtIdPYtp8d4LT8juaX13g.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p><a ec-id=\"pp:article:1.17734616\" ec-name=\"NRK har tidligere fortalt\" href=\"https://www.nrk.no/norge/ny-forskning_-sunnere-livsstil-kan-gi-faerre-demente-1.17734616\">NRK har tidligere fortalt</a> at de tre stĂžrste risikofaktorene for er lite fysisk aktivitet, hĂžyt blodtrykk og at en jobber deltid.</p>\n<p>Hanne trener hver dag for Ă„ forsĂžke og bremse symptomene.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749382.6514ae47\"><!-- include: /serum/render?id=1.17749382&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"et profilbilde av kvinne med blond hĂ„r som holder vektene i lufta foran seg\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowCUobXsBBiMeruGLXkL_U0Q.jpg 80w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowYb3qU0cB9neruGLXkL_U0Q.jpg 160w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowsFMMA6-oGXiruGLXkL_U0Q.jpg 350w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXow_eXSG7HImUGruGLXkL_U0Q.jpg 450w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowZyVM453KJf6ruGLXkL_U0Q.jpg 650w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXownOthSNDLJ1KruGLXkL_U0Q.jpg 1000w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowv64AsJJRjuCruGLXkL_U0Q.jpg 1200w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowWi4Ww9iL18aruGLXkL_U0Q.jpg 1600w, https://gfx.nrk.no/ImkF6QrvgvQQYrZccLtXowo_QalENGDuSruGLXkL_U0Q.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Overlegen sier dette er viktig sammen med sosial aktivitet.</p>\n<p>– Det er noksĂ„ konsistente funn <a ec-id=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/\" ec-name=\"fra forskning\" href=\"https://pmc.ncbi.nlm.nih.gov/articles/PMC8075384/\">fra forskning</a> som viser at fysisk aktivitet ved Alzheimers sykdom kan bremse kognitiv og funksjonell svikt. Om det pĂ„virker progresjon av de faktiske fysiske hjerneforandringene er fortsatt usikkert, selv om man kan finne studier som viser dette.</p>\n<p>Han sier det at man kan fortsette Ă„ vĂŠre sosial, mĂžte andre mennesker, fĂ„ impulser, ogsĂ„ er veldig viktig ogsĂ„.</p>\n<div class=\"g100 col fc s18 sg6 sg9 sg12 image-reference image-reference--F11\" id=\"1.17749427.8f938f4b\"><!-- include: /serum/render?id=1.17749427&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;type=image&amp;aspect=F11&amp;parentSize=18 --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich\">\n<div class=\"responsive-img F11\"><img alt=\"en dame i sorte klĂŠr Ă„pner en dĂžr, pĂ„ baksiden av hvilket henger det bilder med kjente leger som har oppdaget forskjellige demens-sykdommer.\" loading=\"eager\" sizes=\"100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwnsDA-TLY9UvLCdLP5fevwg.jpg 80w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwxpZSeLIBntvLCdLP5fevwg.jpg 160w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhNmMq5JDIArLCdLP5fevwg.jpg 350w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwdsJvHTlLyFzLCdLP5fevwg.jpg 450w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwepX70PN7adLLCdLP5fevwg.jpg 650w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwO82axbCaeYnLCdLP5fevwg.jpg 1000w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwhjpazLmOywvLCdLP5fevwg.jpg 1200w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUwRE8WNErfpPLLCdLP5fevwg.jpg 1600w, https://gfx.nrk.no/MTALZlp1-PuYzkADx-gKUw1-iu3CcKCxnLCdLP5fevwg.jpg 2000w\" title=\"Foto: Daniil Thorkild RyvĂŠnge / NRK\"></div>\n<figcaption>\n<small>Foto: Daniil Thorkild RyvĂŠnge / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n</div>\n<p>Hanne vet at hun ikke kan stoppe sykdommen som har tatt plass i hjernen hennes og sakte, men sikkert sletter hjernecellene.</p>\n<p>Hun synes det er viktig Ă„ vĂŠre Ă„pen om dette, selv mĂžter hun andre som kun forteller det til de aller nĂŠrmeste.</p>\n<p><strong>– Jeg tror det bare er slik jeg er. Jeg er veldig Ă„pen om alt. </strong></p>\n<p>Men sĂ„ kommer tĂ„rene.</p>\n<p><strong>– Jeg tenker jo mye pĂ„ samboeren min og barna mine.</strong></p>\n</div>\n</div>\n<div class=\"article-feature__footer\">\n<span class=\"article-feature__dates\">\n<span class=\"article-publish-date publish-date \">\n<span class=\"article-dateline-annotation\">Publisert</span>\n<time class=\"datetime-absolute datePublished\" datetime=\"2026-02-14T20:33:18+01:00\">\n14.02.2026, kl. 20.33\n</time>\n</span>\n</span>\n</div>\n</article>\n\n\n</div>\n</div>\n</div><div class=\"g100 col fc s18 sg6 sg9 sg12 remoterenderedcontent-reference\"><!-- include: /serum/render?id=1.13390103&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE -->\n    \n      <link href=\"https://static.nrk.no/publisering/kurator-visning/assets/elglobo-3b7cf9b6.css\" rel=\"stylesheet\">\n    \n    <div class=\"elglobo lp_relatedglobal\" data-k5a-pos=\"relatedglobal\">\n      <div class=\"elglobo__title-wrapper\">\n        <h3 class=\"nrk-floor__content__title widget-title skin-border\">NRK anbefaler</h3>\n      </div>\n      <section class=\"kur-house__main\" data-generated-time=\"2026-02-14T20:12:38.257Z\" data-published-time=\"2026-02-06T14:21:25.032Z\" data-version-id=\"5017551\" id=\"kurator_main\">\n    \n    <section class=\"kur-floor kur-floor--mix kur-floor--normal\">\n      <div class=\"kur-floor__content lp_flow\" data-ec-brand=\"kur:1\" data-ec-list=\"nrkno_elglobo\">\n         \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--xl tracklp\" data-testid=\"kur-room-id-1279384\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--magazine kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1279384\" data-ec-id=\"pp:article:1.17634691\" data-ec-name=\"– Jeg lĂ„ vĂ„ken om natta og tenkte at jeg mĂ„tte vĂŠre klar\" data-ec-position=\"1\" lang=\"no\">\n       <a href=\"https://www.nrk.no/nordland/xl/theos-historie_-del-3_-ble-flytta-17-ganger-_-na-skal-unge-fa-tilbud-naermere-hjemstedet-1.17634691\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AL47VV341CJqceO-XC66rig 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AfAs7mQ436aaceO-XC66rig 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Aunxc_NBJoGWceO-XC66rig 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVsVnFi6lhEaceO-XC66rig 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0A0-Z_6zeo6gGceO-XC66rig 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0ApCI3OC2eQHqceO-XC66rig 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVoc4zDv6ERs_ruYStuw7kg 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AothNe5MnTuY_ruYStuw7kg 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AcGKB5CAH_dU_ruYStuw7kg 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AvwUiG28JB4Y_ruYStuw7kg 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AH1nVxVkEEhU_ruYStuw7kg 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Azd7-DCC6gWk_ruYStuw7kg 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0As09AEJ5mQkI_ruYStuw7kg 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVoc4zDv6ERs_ruYStuw7kg 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AothNe5MnTuY_ruYStuw7kg 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AcGKB5CAH_dU_ruYStuw7kg 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AvwUiG28JB4Y_ruYStuw7kg 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AH1nVxVkEEhU_ruYStuw7kg 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Azd7-DCC6gWk_ruYStuw7kg 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig\" srcset=\"https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AD99JH_wToquceO-XC66rig 80w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AL47VV341CJqceO-XC66rig 160w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AfAs7mQ436aaceO-XC66rig 350w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0Aunxc_NBJoGWceO-XC66rig 450w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0AVsVnFi6lhEaceO-XC66rig 650w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0A0-Z_6zeo6gGceO-XC66rig 1000w, https://gfx.nrk.no/p_fsf95SeVkqeVtt3JNu0ApCI3OC2eQHqceO-XC66rig 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Marthine ble flytta 17 ganger:</small>  <span class=\"kur-nowrap\">– </span>Jeg lĂ„ vĂ„ken om natta og tenkte at jeg mĂ„tte vĂŠre klar\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n    <div class=\"kur-room-wrapper kur-room--size-50 kur-room--standard tracklp\" data-testid=\"kur-room-id-1279385\">\n      \n    <div class=\"kur-room kur-room--light kur-room-darkroom-text--default kur-room--variant-low kur-room--variant-mobile-low kur-room--artwork-on-top kur-room--artwork-on-top-desktop kur-room--has-artwork\" data-ec-category=\"size-50\" data-ec-entity-id=\"1279385\" data-ec-id=\"pp:article:1.17763388\" data-ec-name=\"Fant hemmelig militĂŠr­leir i skogen\" data-ec-position=\"2\" lang=\"no\">\n       <a href=\"https://www.nrk.no/urix/fant-hemmelig-militaerleir-i-etiopia_-_-geopolitikk-pa-hoyt-niva-1.17763388\">\n    \n    <div class=\"kur-room__artwork\">\n      \n      <figure aria-hidden=\"true\" class=\"kur-image\">\n        <meta content=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\" itemprop=\"contentUrl\">\n        <meta content=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\" itemprop=\"thumbnailUrl\">\n        <meta itemprop=\"name\">\n        \n    <picture>\n      <source data-srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwzV2ypkY7YZCghUuPfiqlSA 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwGuLjSlkY2t6ghUuPfiqlSA 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw4xNmeKW6ZHKghUuPfiqlSA 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw0t1fiqfk8GCghUuPfiqlSA 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwdaO965OCTceghUuPfiqlSA 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwDALEaM6IIxGghUuPfiqlSA 1200w\" media=\"(max-width: 719px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w\">\n      <img alt=\"\" class=\"lazyload\" data-srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw8voPciO0gW0sC0DEjQFLDQ 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwsnDWbfx9_LEsC0DEjQFLDQ 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw7APSG7Hhj0YsC0DEjQFLDQ 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwQw8w9XDt7HwsC0DEjQFLDQ 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwX8F0ClAVDqosC0DEjQFLDQ 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwKM91_KqqBiEsC0DEjQFLDQ 1200w\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w\" title=\"\">\n    </picture>\n  \n        \n    <noscript>\n      <picture>\n        <source media=\"(min-width: 720px)\" sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwuoYdDGD99_AsC0DEjQFLDQ 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw8voPciO0gW0sC0DEjQFLDQ 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwsnDWbfx9_LEsC0DEjQFLDQ 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw7APSG7Hhj0YsC0DEjQFLDQ 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwQw8w9XDt7HwsC0DEjQFLDQ 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwX8F0ClAVDqosC0DEjQFLDQ 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwKM91_KqqBiEsC0DEjQFLDQ 1200w\">\n        <img sizes=\"(min-width: 1140px) 570px, (min-width: 720px) 50vw, 100vw\" src=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA\" srcset=\"https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwqX2Xf6BfhsighUuPfiqlSA 80w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwzV2ypkY7YZCghUuPfiqlSA 160w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwGuLjSlkY2t6ghUuPfiqlSA 350w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw4xNmeKW6ZHKghUuPfiqlSA 450w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-Mw0t1fiqfk8GCghUuPfiqlSA 650w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwdaO965OCTceghUuPfiqlSA 1000w, https://gfx.nrk.no/PgRx_P6p3TPqrFG0R5n-MwDALEaM6IIxGghUuPfiqlSA 1200w\" title=\"\">\n      </picture>\n    </noscript>\n  \n      </figure>\n    \n      \n    </div>\n  \n    <div class=\"kur-room__content\">\n       \n        <h2 class=\"kur-room__title kur-room__title--2\">\n      <span>\n         <small>Etiopia:</small>  Fant hemmelig militĂŠr­leir i skogen\n      </span>\n    </h2>\n      \n       \n      \n    </div>\n  </a> \n      \n    </div>\n  \n    </div>\n  \n      </div>\n    </section>\n  \n  </section>\n    </div>\n    \n        \n      \n  </div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g50 col fl s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich cf container-widget\"><div class=\"g100 col fl s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.11001879&amp;secondary=1.17740192&amp;size=9&amp;perspective=RICH&amp;alignment=LEFT&amp;head=AKTUELT+N%C3%85&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=1&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=9&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\" data-id=\"1.11001879\" data-relation-limit=\"1\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>AKTUELT NÅ</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations\" data-ec-list=\"pp:article:1.11001879\" data-ec-name=\"nrkno_flow\"><div class=\"g100 col fl s9 sl12 sl18 sg6 compilation-reference relation flow-relation\" data-id=\"1.11543872\" data-reference-id=\"1.11001879.body21048\"><!-- include: /serum/render?id=1.11543872&amp;size=9&amp;perspective=BRIEF&amp;alignment=LEFT&amp;quantity=40 -->\n<div class=\"compilation widget brief plug cf js-initialize lp_compilation\" data-id=\"1.11543872\" data-perspective=\"BRIEF\">\n<a class=\"autonomous\" data-id=\"1.11543872\" href=\"https://www.nrk.no/nyheter/partiet-hoyre-1.11543872\" title=\"Partiet HĂžyre\">\n<div class=\"compilation-media\">\n<!-- include: /serum/render?id=1.17769421&amp;size=9&amp;perspective=RICH&amp;alignment=AUTO&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-rich.jsp -->\n<figure class=\"image widget rich plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"Fire personer stĂ„r sammen med blomsterbuketter i hendene. De ser ut til Ă„ delta i en feiring eller prisutdeling. Bakgrunnen har en moderne, mĂžrk setting med diffust lys. Det er en profesjonell atmosfĂŠre som kan indikere et offisielt arrangement. (Bildebeskrivelsen er laget av en KI-tjeneste)\" loading=\"eager\" sizes=\"(min-width:1180px) 575px, (min-width:720px) 50vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaHDg_vF0M34SMZ5FW8D7zA.jpg 80w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ4RolVpZWQ9gSMZ5FW8D7zA.jpg 160w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGIu9n42pBjcSMZ5FW8D7zA.jpg 350w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQGQoP9u31f_sSMZ5FW8D7zA.jpg 450w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQXjTZvEUtwsQSMZ5FW8D7zA.jpg 650w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQbW1sZ3b-fzQSMZ5FW8D7zA.jpg 1000w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQgipudslmlGQSMZ5FW8D7zA.jpg 1200w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQ-ASKqkf-UFYSMZ5FW8D7zA.jpg 1600w, https://gfx.nrk.no/Ln_Bv3vhM3nQQJwJ80lIwQaWTMht9lxkISMZ5FW8D7zA.jpg 2000w\" title=\"Foto: Lars Martin Hunstad / NRK\"></div>\n<figcaption>\n<small>Foto: Lars Martin Hunstad / NRK</small>\n</figcaption>\n</figure>\n<!-- END: /templates/image/image-rich.jsp -->\n\n<div class=\"status-line\">\n<div class=\"status-line-top skin-background\"></div>\n<div class=\"status-line-bottom\"></div>\n</div>\n</div>\n<div class=\"plug-teaser skin-border\">\n<h2 class=\"title\">SĂžreide avviser at hun distanserer seg fra Mona Juul</h2>\n<span class=\"compilation-circle\"></span>\n<span class=\"compilation-link\">Partiet HĂžyre</span>\n<footer class=\"plug-footer\">\n<div class=\"plug-metadata plug-metadata-footer\">\n<span class=\"plug-metadata-icon skin-plug-icon\">\nFĂžlg saken\n</span>\n</div>\n</footer>\n</div>\n</a>\n</div>\n\n</div></div>\n</div>\n</div></div></div><div class=\"g50 col fr s9 sl12 sl18 sg6 group-reference\"><div class=\"group widget rich lp_newsroomglobo cf container-widget\"><div class=\"g100 col fr s9 sl12 sl18 sg6 flow-reference\"><!-- include: /serum/render?id=1.12990296&amp;secondary=1.17740192&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT&amp;head=SISTE+NYTT&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=10&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=BRIEF&amp;arrangement.view%5B0%5D.size=AUTO&amp;arrangement.view%5B0%5D.alignment=RIGHT&amp;paged=OFF -->\n<div class=\"flow widget rich container-widget js-initialize cf\" data-id=\"1.12990296\" data-relation-limit=\"10\">\n<div class=\"container-widget-content\">\n<h3 class=\"widget-title skin-border\"><span>SISTE NYTT</span></h3>\n</div>\n<div class=\"cf flow-content container-widget lp_flow relations flow-content__empty\" data-ec-list=\"pp:article:1.12990296\" data-ec-name=\"nrkno_flow\"></div>\n</div>\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 stream-reference\"><!-- include: /serum/render?id=1.11001867&amp;size=9&amp;perspective=LEAN&amp;alignment=RIGHT&amp;quantity=15 -->\n<section class=\"stream widget lean cf js-initialize js-realtime\" data-id=\"1.11001867\" data-permalink=\"\" data-relation-limit=\"15\" data-relation-perspective=\"REFERENCE\">\n<header class=\"stream-header\">\n<h3 class=\"stream-title\"><time aria-live=\"off\"> </time>Siste meldinger\n</h3></header>\n<ul aria-live=\"polite\" class=\"stream-lean-content relations\">\n<li class=\"stream-item relation\" data-id=\"1.17769770\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769770.1.17769770\" id=\"1.17769770.1.17769770\">\n<!-- include: /serum/render?id=1.17769770&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769770\" href=\"https://www.nrk.no/stor-oslo/kristisk-skadet-etter-trafikkulykke-pa-riksvei-4-i-lunner-1.17769770\">\n<time class=\"bulletin-publication-time\">\n19:42\n</time>\nKristisk skadet etter trafikkulykke pĂ„ riksvei 4 i Lunner\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769805\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769805.1.17769805\" id=\"1.17769805.1.17769805\">\n<!-- include: /serum/render?id=1.17769805&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769805\" href=\"https://www.nrk.no/nyheter/tyskland-og-norge-kjoper-reservedeler-til-ukrainas-patriot-luftvern-1.17769805\">\n<time class=\"bulletin-publication-time\">\n19:26\n</time>\nTyskland og Norge kjĂžper reservedeler til Ukrainas Patriot-luftvern\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769720\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769720.1.17769720\" id=\"1.17769720.1.17769720\">\n<!-- include: /serum/render?id=1.17769720&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769720\" href=\"https://www.nrk.no/nyheter/full-fyr-i-enebolig-i-osterdalen--1.17769720\">\n<time class=\"bulletin-publication-time\">\n18:04\n</time>\nFull fyr i enebolig i Østerdalen \n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769706\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769706.1.17769706\" id=\"1.17769706.1.17769706\">\n<!-- include: /serum/render?id=1.17769706&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769706\" href=\"https://www.nrk.no/nyheter/zelenskyj-overrasket-over-russisk-grep_-vil-utsette-alle-beslutninger-1.17769706\">\n<time class=\"bulletin-publication-time\">\n17:32\n</time>\nZelenskyj overrasket over russisk grep: Vil utsette alle beslutninger\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769690\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769690.1.17769690\" id=\"1.17769690.1.17769690\">\n<!-- include: /serum/render?id=1.17769690&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769690\" href=\"https://www.nrk.no/nyheter/iran-vil-lede-iran-inn-i-en-ny-tid_-_-jeg-er-her-for-a-sikre-fremtiden-munchen_--1.17769690\">\n<time class=\"bulletin-publication-time\">\n17:14\n</time>\nIran-Vil lede Iran inn i en ny tid: – Jeg er her for Ă„ sikre fremtiden MĂŒnchen: \n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769580\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769580.1.17769580\" id=\"1.17769580.1.17769580\">\n<!-- include: /serum/render?id=1.17769580&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769580\" href=\"https://www.nrk.no/nyheter/keir-starmer-hyller-navalnyjs-mot-1.17769580\">\n<time class=\"bulletin-publication-time\">\n17:06\n</time>\nKeir Starmer hyller Navalnyjs mot\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769620\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769620.1.17769620\" id=\"1.17769620.1.17769620\">\n<!-- include: /serum/render?id=1.17769620&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769620\" href=\"https://www.nrk.no/rogaland/tina-bru-ferdig-i-hoyre_-_-det-har-vaert-en-aere-1.17769620\">\n<time class=\"bulletin-publication-time\">\n16:30\n</time>\nTina Bru ferdig i HĂžyre: – Det har vĂŠrt en ĂŠre\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769568\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769568.1.17769568\" id=\"1.17769568.1.17769568\">\n<!-- include: /serum/render?id=1.17769568&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769568\" href=\"https://www.nrk.no/nyheter/frankrikes-utenriksminister-mener-at-putin-er-villig-til-a-bruke-biologiskevapen-mot-egne-innbyggere-1.17769568\">\n<time class=\"bulletin-publication-time\">\n15:13\n</time>\nFrankrikes utenriksminister mener at Putin er villig til Ă„ bruke biologiskevĂ„pen mot egne innbyggere\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769567\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769567.1.17769567\" id=\"1.17769567.1.17769567\">\n<!-- include: /serum/render?id=1.17769567&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769567\" href=\"https://www.nrk.no/nyheter/politiet_-rundt-200.000-deltar-i-iran-demonstrasjon-i-munchen-1.17769567\">\n<time class=\"bulletin-publication-time\">\n14:58\n</time>\nPolitiet: Rundt 200.000 deltar i Iran-demonstrasjon i MĂŒnchen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769540\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769540.1.17769540\" id=\"1.17769540.1.17769540\">\n<!-- include: /serum/render?id=1.17769540&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769540\" href=\"https://www.nrk.no/kultur/feirar-30-ar-med-folkefest-1.17769540\">\n<time class=\"bulletin-publication-time\">\n14:32\n</time>\nFeirar 30 Ă„r med folkefest\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769527\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769527.1.17769527\" id=\"1.17769527.1.17769527\">\n<!-- include: /serum/render?id=1.17769527&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769527\" href=\"https://www.nrk.no/tromsogfinnmark/savnet-mann-funnet-dod-i-sjoen-1.17769527\">\n<time class=\"bulletin-publication-time\">\n14:19\n</time>\nSavnet mann funnet dĂžd i sjĂžen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769508\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769508.1.17769508\" id=\"1.17769508.1.17769508\">\n<!-- include: /serum/render?id=1.17769508&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769508\" href=\"https://www.nrk.no/nyheter/fleire-land-med-felles-frasegn-om-navalnyjs-dod-1.17769508\">\n<time class=\"bulletin-publication-time\">\n14:09\n</time>\nFleire land med felles frĂ„segn om Navalnyjs dĂžd\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769501\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769501.1.17769501\" id=\"1.17769501.1.17769501\">\n<!-- include: /serum/render?id=1.17769501&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769501\" href=\"https://www.nrk.no/nyheter/stor-demonstrasjon-i-munchen-1.17769501\">\n<time class=\"bulletin-publication-time\">\n13:54\n</time>\nStor demonstrasjon i MĂŒnchen\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769413\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769413.1.17769413\" id=\"1.17769413.1.17769413\">\n<!-- include: /serum/render?id=1.17769413&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769413\" href=\"https://www.nrk.no/nyheter/rutte_-russland-lid-_vanvitige-tap_-i-ukraina-1.17769413\">\n<time class=\"bulletin-publication-time\">\n13:49\n</time>\nRutte: Russland lid «vanvitige tap» i Ukraina\n</a>\n</span>\n\n</li>\n<li class=\"stream-item relation\" data-id=\"1.17769473\" data-perspective=\"REFERENCE\" data-reference-id=\"1.17769473.1.17769473\" id=\"1.17769473.1.17769473\">\n<!-- include: /serum/render?id=1.17769473&amp;secondary=1.11001867&amp;size=9&amp;perspective=REFERENCE&amp;alignment=AUTO -->\n<span class=\"teaser widget reference emphasis-medium\">\n<a class=\"autonomous skin-text\" data-id=\"1.17769473\" href=\"https://www.nrk.no/vestland/har-gjort-funn-av-dod-person-i-bergen--1.17769473\">\n<time class=\"bulletin-publication-time\">\n13:44\n</time>\nHar gjort funn av dĂžd person i Bergen \n</a>\n</span>\n\n</li>\n</ul>\n</section>\n\n</div><div class=\"g100 col fr s9 sl12 sl18 sg6 singleton-reference\"><!-- include: /serum/render?id=1.11263327&amp;size=9&amp;perspective=RICH&amp;alignment=RIGHT -->\n<div class=\"stream-lean-footer\">\n<a class=\"stream-lean-exit\" href=\"https://www.nrk.no/nyheter/\" target=\"_parent\">FĂžlg nyhetsbildet <span>akkurat nĂ„</span></a>\n<svg aria-hidden=\"true\" class=\"arrow-right\" role=\"presentation\" shape-rendering=\"auto\" viewbox=\"0 0 9 23\">\n<g fill=\"none\" fill-rule=\"evenodd\">\n<path d=\"M2 2l5 9.723L2 21\" stroke=\"currentColor\" stroke-linecap=\"square\" stroke-width=\"2\"></path>\n</g>\n</svg>\n</div></div></div></div><div class=\"g100 col fc s18 sg6 sg9 sg12 universe-reference\"><!-- include: /serum/render?id=1.11264150&amp;secondary=1.17740192&amp;size=18&amp;perspective=RICH&amp;alignment=CENTER&amp;scope=ARTICLE&amp;caption=Norge&amp;display=true&amp;arrangement.offset=0&amp;arrangement.startoffset=0&amp;arrangement.quantity=3&amp;arrangement.repetition=PATTERN&amp;arrangement.view%5B0%5D.perspective=LEAN&amp;arrangement.view%5B0%5D.size=6&amp;arrangement.view%5B0%5D.alignment=LEFT&amp;paged=OFF -->\n<div class=\"universe widget rich flow container-widget js-initialize\" data-id=\"1.11264150\">\n<div class=\"container-widget-content\">\n<h3 class=\"universe-title widget-title skin-border\">\n<a class=\"skin-text-hover skin-plug-icon autonomous\" data-id=\"1.11264150\" href=\"https://www.nrk.no/norge/norge-1.11264150\">\nNorge\n</a>\n</h3>\n</div>\n<div class=\"cf flow-content container-widget lp_universe relations\" data-ec-list=\"pp:article:1.11264150\" data-ec-name=\"nrkno_universe\">\n<!--\n--><!--\n--><div class=\"g33 col fl s6 sl9 sl12 sl18 sanitycontent-reference relation\" data-id=\"1.17730553\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17730553&amp;size=6&amp;perspective=LEAN&amp;alignment=LEFT&amp;showDescription=false -->\n<div class=\"sanitycontent widget lean plug plug-feature cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17730553\" data-ec-name=\"Dora (86) leker videre\" data-id=\"1.17730553\" href=\"https://www.nrk.no/trondelag/xl/kan-vaere-verdens-beste-medisin__-jeg-er-pa-vei-til-a-bli-barn-igjen-1.17730553\">\n<!-- include: /serum/render?id=1.17756983&amp;size=6&amp;perspective=LEAN&amp;alignment=LEFT&amp;type=image&amp;aspect=UNKNOWN&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"En eldre dame har pĂ„ seg skĂžyter, holder tak i en rullator og vinker til kamera fra isen.\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQT2ZZqLFeLK8saQ5ksFkHSA.jpg 80w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQk5yBvl8BqussaQ5ksFkHSA.jpg 160w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQDGCWs0hVcVEsaQ5ksFkHSA.jpg 350w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQ98-jbuHe_h8saQ5ksFkHSA.jpg 450w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQhqOCACsQ6zgsaQ5ksFkHSA.jpg 650w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQNreOK14_jRwsaQ5ksFkHSA.jpg 1000w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQQftdpcFMtbUsaQ5ksFkHSA.jpg 1200w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQm-nTcYTSPScsaQ5ksFkHSA.jpg 1600w, https://gfx.nrk.no/Nr-AbVOGD2QSaQehq5QqBQZe0_QkuRIdssaQ5ksFkHSA.jpg 2000w\" title=\"Foto: Tomine Walmsness / NRK\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Dora (86) leker videre</h2>\n</div>\n</a>\n</div>\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17767841\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17767841&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: /templates/article/article-lean.jsp -->\n<div class=\"article widget lean plug-default plug lp_plug cf\">\n<a class=\"autonomous\" data-ec-id=\"pp:article:1.17767841\" data-ec-name=\"Terje RĂžd-Larsen Ă„t middag med prins Andrew i 2012\" data-id=\"1.17767841\" href=\"https://www.nrk.no/norge/terje-rod-larsen-motte-prins-andrew-mountbatten-windsor-i-2012-1.17767841\">\n<!-- include: /serum/render?id=1.17768636&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;caption=VIDARESENDE+E-POST%3A+Terje+R%C3%B8d-Larsen+sende+vidare+melding+om+middag+med+britiske+Andrew+til+Jeffrey+Epstein.&amp;type=image&amp;aspect=F169&amp;classes=plug-image --><!-- START: /templates/image/image-lean.jsp -->\n<figure class=\"image widget lean plug-image\">\n<div class=\"responsive-img F169\"><img alt=\"NĂŠr mann med blĂ„ jakke og hvit skjorte og slips\" loading=\"eager\" sizes=\"(min-width:1180px) 383px, (min-width:720px) 33vw, 100vw\" src=\"data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" srcset=\"https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QaOkVAl9ZuYB46zcIjjvWxQ.jpg 80w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QqynWFKXkDfp46zcIjjvWxQ.jpg 160w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QsQk7HiARNe946zcIjjvWxQ.jpg 350w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QuR6ERo3qJWJ46zcIjjvWxQ.jpg 450w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QpqRPKKI7X9R46zcIjjvWxQ.jpg 650w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QXS1pLEVdJFJ46zcIjjvWxQ.jpg 1000w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QW40bZNCvCvh46zcIjjvWxQ.jpg 1200w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QuH_BuilaIcJ46zcIjjvWxQ.jpg 1600w, https://gfx.nrk.no/Koj8AJ48o_bvYCC0nvOA3QV3pkROOQ1_l46zcIjjvWxQ.jpg 2000w\" title=\"Foto: HĂ„kon Mosvold Larsen / NTB\"></div>\n</figure>\n<!-- END: /templates/image/image-lean.jsp -->\n\n<div class=\"plug-teaser\">\n<h2 class=\"title\">Terje RĂžd-Larsen Ă„t middag med prins Andrew i 2012</h2>\n</div>\n</a>\n</div>\n<!-- END: /templates/article/article-lean.jsp -->\n<!--\n--></div><!--\n--><!--\n--><!--\n--><div class=\"g33 col fln s6 sl9 sl12 sl18 article-reference relation\" data-id=\"1.17769623\" data-reference-id=\"1.11264150.\">\n<!-- include: /serum/render?id=1.17769623&amp;size=6&amp;perspective=LEAN&amp;alignment=AUTO&amp;showDescription=false --><!-- START: 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aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Kontakt</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/informasjon/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Om NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/kontakt/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Kontakt NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/lisens/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Lisens</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/publikum/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Publikum i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/deltaker/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Delta i NRK-programmer</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/stilling/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Jobb i NRK</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://www.nrk.no/presse/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Presse</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 tablet:break-inside-avoid-column\"><div class=\"block tablet:hidden\"><u-details class=\"nrkno-footer__details-list mb-2.5 dark:border dark:border-core-blue-800 rounded-md\" name=\"nrkno-footer-colophon-details\"><u-summary class=\"nrkno-footer__details-summary bg-white dark:bg-core-blue-950 dark:text-core-blue-50 flex w-full list-none py-2.5 px-4 text-sm rounded-md\">Hjelp<span class=\"ml-auto text-core-blue-500 text-xs\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M4.2 9.4a1 1 0 0 1 1.4-.2l6.4 4.6 6.4-4.6a1 1 0 0 1 1.2 1.6L12 16.2l-7.6-5.4a1 1 0 0 1-.2-1.4Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span></u-summary><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>BrukerstĂžtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></u-details></div><div class=\"hidden tablet:block\"><h3 class=\"hidden tablet:block !mb-1 text-sm font-bold uppercase\">Hjelp</h3><ul class=\"p-0 m-0 list-none\"><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>BrukerstĂžtte</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/tilgjengelighet/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Tilgjengelighet</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/personvernerklaering/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Personvern</a></li><li class=\"nrkno-footer__links-item bg-core-blue-50 dark:bg-transparent text-sm my-[1px] py-2.5 px-4 tablet:pl-0 tablet:py-[0.3rem] tablet:bg-transparent border-t border-transparent dark:border-core-blue-800\"><a class=\"flex items-center hover:text-core-blue-600 decoration-none\" href=\"https://info.nrk.no/informasjonskapsler/\"><span class=\"mr-1 hidden tablet:flex text-core-blue-600 text-[10px]\"><svg aria-hidden=\"true\" height=\"1.500em\" viewbox=\"0 0 24 24\" width=\"1.500em\"><path clip-rule=\"evenodd\" d=\"M9.4 4.2a1 1 0 0 0-.2 1.4l4.6 6.4-4.6 6.4a1 1 0 0 0 1.6 1.2l5.4-7.6-5.4-7.6a1 1 0 0 0-1.4-.2Z\" fill=\"currentColor\" fill-rule=\"evenodd\"></path></svg></span>Informasjonskapsler (cookies)</a></li></ul></div></div><div class=\"nrkno-footer__links-section tablet:pb-3 tablet:mr-4 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   "source_updated_at" : "2026-02-14 19:33:18",
   "summary" : "Hanne (54) trener hver dag. Ikke for Ä fÄ muskler, men for Ä fÄ vÊre lengst mulig til stede i eget liv.",
   "tags" : null,
   "title" : "Trener for livet",
   "twitter_title" : "Fysisk aktivitet kan bremse Alzheimers sykdom: – Hanne trener for livet",
   "version" : 1
}