Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter
Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.
Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer.
Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.
Ingredienser
- 600 g laks
- 1 stk romanosalat
- 2 stk avokado
- 50 g spirer
- 80 g pekannøtter
- 1 klype chiliflak
- 1 ss dijonsennep
- 1 ss sitronsaft
- 3 ss olivenolje
- 1 ts salt
- 0.5 ts pepper, nykvernet
Slik gjør du det
Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.
Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.
Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.
Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.
Næringsinnhold per porsjon
Energi ca. 520 kcal
Protein ca. 32 g
Fett ca. 41 g
Karbohydrater ca. 6 g
Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.
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mat og drikke 📁
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📊 Metadata
Category: mat og drikke
Keywords: startsiden, rask, middag, mat og drikke, lunsj, sunn, lavkarbo, instant, foodie, fisk, enkel, salat
Article Version History (2 versions)
This article has been updated since it was first fetched. Below are all versions:
Version 2
Current
2026-02-10 14:15:16
Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter
UPDATE
Author: Simen Vatne (Foodie.no)
Published: 2026-02-10 12:23:50
Category: mat og drikke
📝 Summary
Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.
📄 Full Content (2011 chars)
Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer.
Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.
Ingredienser
- 600 g laks
- 1 stk romanosalat
- 2 stk avokado
- 50 g spirer
- 80 g pekannøtter
- 1 klype chiliflak
- 1 ss dijonsennep
- 1 ss sitronsaft
- 3 ss olivenolje
- 1 ts salt
- 0.5 ts pepper, nykvernet
Slik gjør du det
Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.
Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.
Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.
Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.
Næringsinnhold per porsjon
Energi ca. 520 kcal
Protein ca. 32 g
Fett ca. 41 g
Karbohydrater ca. 6 g
Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.
🏷️ Tags & Keywords
Keywords: startsiden, rask, middag, mat og drikke, lunsj, sunn, lavkarbo, instant, foodie, fisk, enkel, salat
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<p class="kicker " style=""><a href="https://www.abcnyheter.no/mat-og-drikke">Mat og drikke</a></p>
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<source height="624" media="(min-width: 768px)" srcset="https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=1948&height=1248&format=jpg" type="image/jpeg" width="974">
<source height="308" media="(max-width: 767px)" srcset="https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=webp" type="image/webp" width="480">
<source height="308" media="(max-width: 767px)" srcset="https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg" type="image/jpeg" width="480">
<img alt="" height="308" src="https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg" style="" width="480">
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<div class="caption " data-showmore="Vis mer">
<figcaption class="" itemprop="caption">Lavkarbosalat med stekt laks, avokado, salat, spirer og pekannøtter gir et næringsrikt måltid til lunsj eller middag.</figcaption>
<figcaption class="" data-byline-prefix="Foto:" itemprop="author">Stian Broch</figcaption>
</div>
<h1 class="headline mainTitle " style="">Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter</h1>
<h2 class="subtitle " style="">Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.</h2>
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<img alt="Simen Vatne (<a href="https://www.foodie.no">Foodie.no</a>)" height="180" itemprop="image" src="https://image.abcnyheter.no/1388955.webp?imageId=1388955&width=360&height=360" width="180">
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<span class="lab-hidden-byline-name" itemprop="name">Simen Vatne (<a href="https://www.foodie.no">Foodie.no</a>)</span>
<span class="firstname font-weight-bold m-font-weight-bold color_mobile_no_bg_color primary color_mobile_primary font-NotoSans no_italic m-no_italic">Simen</span>
<span class="lastname font-weight-bold m-font-weight-bold primary color_mobile_primary font-NotoSans no_italic m-no_italic">Vatne (<a href="https://www.foodie.no">Foodie.no</a>)</span>
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<time datetime="2026-02-10T12:23:50.000Z">10.02.2026 - 13:23</time>
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<time datetime="2026-02-10T12:54:42.000Z">10.02.2026 - 13:54</time>
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<div bodytext-index="1" class="recipeMeta-container"><div class="recipeMeta" style="margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;"><span class="recipeMeta-title">Tid </span><br><span class="recipeMeta-value">30 min</span></div><div class="recipeMeta" style="margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;"><span class="recipeMeta-title">Porsjoner</span><br><span class="recipeMeta-value">4</span></div></div>
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<p>Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer. </p><p>Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.</p><div class="columns btxt_row row small-12 large-12" data-element-guid="c4e8fe8a-72cc-44d1-b53e-9f487ea1548b" style=""><div class="column text_multiline small-12 large-4 small-abs-12 large-abs-4" data-element-guid="7eeaf099-1063-4c1f-9a43-f31f7fe62c12">
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<h3>Ingredienser</h3><ul><li class="lab-bodytext-line">600 g laks</li><li class="lab-bodytext-line">1 stk romanosalat</li><li class="lab-bodytext-line">2 stk avokado</li><li class="lab-bodytext-line">50 g spirer</li><li class="lab-bodytext-line">80 g pekannøtter</li><li class="lab-bodytext-line">1 klype chiliflak</li><li class="lab-bodytext-line">1 ss dijonsennep</li><li class="lab-bodytext-line">1 ss sitronsaft</li><li class="lab-bodytext-line">3 ss olivenolje</li><li class="lab-bodytext-line">1 ts salt</li><li class="lab-bodytext-line">0.5 ts pepper, nykvernet</li></ul>
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<h3>Slik gjør du det</h3><ul><li class="lab-bodytext-line">Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.</li></ul><ul><li class="lab-bodytext-line">Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.</li></ul><ul><li class="lab-bodytext-line">Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.</li></ul><ul><li class="lab-bodytext-line">Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.</li></ul><p class="font-weight-bold m-font-weight-bold" data-lab-font_weight="font-weight-bold">Næringsinnhold per porsjon</p><p class="italic m-italic" data-lab-italic="italic">Energi ca. 520 kcal</p><p class="italic m-italic" data-lab-italic="italic">Protein ca. 32 g</p><p class="italic m-italic" data-lab-italic="italic">Fett ca. 41 g</p><p class="italic m-italic" data-lab-italic="italic">Karbohydrater ca. 6 g</p><p>Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.</p>
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<h2 class="headline t18 tm16" itemprop="headline" style="">Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter
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"author" : "Simen Vatne (Foodie.no)",
"category" : "mat og drikke",
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"content" : "Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer.\n\nLaks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.\n\n### Ingredienser\n\n- 600 g laks\n- 1 stk romanosalat\n- 2 stk avokado\n- 50 g spirer\n- 80 g pekannøtter\n- 1 klype chiliflak\n- 1 ss dijonsennep\n- 1 ss sitronsaft\n- 3 ss olivenolje\n- 1 ts salt\n- 0.5 ts pepper, nykvernet\n\n### Slik gjør du det\n\n- Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.\n\n- Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.\n\n- Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.\n\n- Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.\n\nNæringsinnhold per porsjon\n\nEnergi ca. 520 kcal\n\nProtein ca. 32 g\n\nFett ca. 41 g\n\nKarbohydrater ca. 6 g\n\nDette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.",
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href=\"/hus-og-hage\" target=\"_self\">Hus og hage</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/mat-og-drikke\" target=\"_self\">Mat og drikke</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://deals.abcnyheter.no/\" target=\"_self\">Deals</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Tjenester</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://startsiden.abcnyheter.no/\" target=\"_self\">Startsiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kreative-ideer\" target=\"_self\">Kreative Ideer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/\" target=\"_self\">ABC-klubben</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://tvguide.abcnyheter.no/\" target=\"_self\">TV-guiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Spill</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://quiz.abcnyheter.no/\" target=\"_self\">Quiz</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sjakk\" target=\"_self\">Sjakk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sudoku/\" target=\"_self\">Sudoku</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kryssord/\" target=\"_self\">Kryssord</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kabal/\" target=\"_self\">Kabal</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/personvernerkl%C3%A6ring\" target=\"_self\">Vilkår og retningslinjer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/bruk-av-kunstig-intelligens\" target=\"_self\">Bruk av kunstig intelligens</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://tv.abcnyheter.no/nb\" target=\"_self\">Video</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\n\n\t\n\n\n </div>\n </div>\n\n</div>\n\n<div class=\"search to-be-expanded front-item\" data-id=\"pageElements-7\">\n\n <button aria-controls=\"search-input-7\" aria-expanded=\"false\" aria-label=\"Søk\" class=\"search-button search-expander\">\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form action=\"/cse\" class=\"search-container\" method=\"get\" role=\"search\">\n <label class=\"visuallyhidden\" for=\"search-input-7\">Søk</label>\n <input id=\"search-input-7\" name=\"q\" placeholder=\"Søk...\" type=\"text\">\n </form>\n</div>\n\n \n\n</div>\n<figure class=\"logo\">\n <a aria-label=\"Gå til forside\" href=\" //abcnyheter.no\">\n <img alt=\"Gå til forside. Logo, ABC Nyheter\" src=\"/view-resources/abcnyheter/public/abcnyheter/abclogo.svg\" width=\"350\">\n </a>\n</figure>\n<button class=\"piano-login\" data-id=\"pageElements-9\">Logg inn</button>\n<div class=\"piano-dropdown hidden\" data-id=\"pageElements-10\">\n\n <div class=\"positionRelative\">\n <button aria-controls=\"piano-dropdown-container\" aria-expanded=\"false\" aria-haspopup=\"menu\" aria-label=\"Open my account menu\" class=\"piano-dropdown-btn piano-dropdown-expander\">\n <span class=\"piano-dropdown-text\"></span>\n </button>\n <div class=\"piano-dropdown-container\"> \n <a class=\"piano-my-account hidden\" data-id=\"pageElements-11\" href=\"https://klubb.abcnyheter.no/minprofil\">Min side</a>\n\n<button class=\"piano-logout hidden\" data-id=\"pageElements-12\">Logg ut</button>\n\n\n </div>\n </div>\n\n \n</div>\n\n<div class=\"hamburger to-be-expanded no-front\" data-id=\"pageElements-13\">\n <div class=\"positionRelative\">\n <span class=\"hamburger-button hamburger-expander \">\n <button aria-controls=\"hamburger-container\" aria-expanded=\"false\" aria-haspopup=\"menu\" aria-label=\"Åpne meny\" class=\"burger-btn\">\n <i class=\"open fi-list\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n </span>\n <div class=\"hamburger-container\" id=\"hamburger-container\"> \n<nav class=\"navigation dropdownMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Nyheter</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/verden\" target=\"_self\">Verden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/norge\" target=\"_self\">Norge</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/politikk\" target=\"_self\">Politikk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/sport\" target=\"_self\">Sport</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/økonomi\" target=\"_self\">Økonomi</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/underholdning\" target=\"_self\">Underholdning</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/forskning\" target=\"_self\">Forskning</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Stemmer</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/stemmer\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/kommentar\" target=\"_self\">Kommentarer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/kronikk\" target=\"_self\">Kronikker</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/leserinnlegg\" target=\"_self\">Leserinnlegg</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Livsstil</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/livsstil\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/personlig-økonomi\" target=\"_self\">Personlig økonomi</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/helse\" target=\"_self\">Helse</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/motor\" target=\"_self\">Motor</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Inspirasjon</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kommersielt-innhold\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/reise\" target=\"_self\">Reisetips</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/hus-og-hage\" target=\"_self\">Hus og hage</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/mat-og-drikke\" target=\"_self\">Mat og drikke</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://deals.abcnyheter.no/\" target=\"_self\">Deals</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Tjenester</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://startsiden.abcnyheter.no/\" target=\"_self\">Startsiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kreative-ideer\" target=\"_self\">Kreative Ideer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/\" target=\"_self\">ABC-klubben</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://tvguide.abcnyheter.no/\" target=\"_self\">TV-guiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Spill</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://quiz.abcnyheter.no/\" target=\"_self\">Quiz</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sjakk\" target=\"_self\">Sjakk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sudoku/\" target=\"_self\">Sudoku</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kryssord/\" target=\"_self\">Kryssord</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kabal/\" target=\"_self\">Kabal</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/personvernerkl%C3%A6ring\" target=\"_self\">Vilkår og retningslinjer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/bruk-av-kunstig-intelligens\" target=\"_self\">Bruk av kunstig intelligens</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://tv.abcnyheter.no/nb\" target=\"_self\">Video</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t\n\n\n\t\n\n\n </div>\n </div>\n\n</div>\n\n<div class=\"search to-be-expanded no-front\" data-id=\"pageElements-15\">\n\n <button aria-controls=\"search-input-15\" aria-expanded=\"false\" aria-label=\"Søk\" class=\"search-button search-expander\">\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form action=\"/cse\" class=\"search-container\" method=\"get\" role=\"search\">\n <label class=\"visuallyhidden\" for=\"search-input-15\">Søk</label>\n <input id=\"search-input-15\" name=\"q\" placeholder=\"Søk...\" type=\"text\">\n </form>\n</div>\n\n \n\n</div>\n<div class=\"row bottomrow dac-hidden-desktop-down\">\n<nav class=\"navigation mainMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item section-nyheter\">\n\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Nyheter</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-stemmer\">\n\t\t\t\t<a href=\"/stemmer\" target=\"_self\">Stemmer</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-livsstil\">\n\t\t\t\t<a href=\"/livsstil\" target=\"_self\">Livsstil</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-kommersielt-innhold\">\n\t\t\t\t<a href=\"/kommersielt-innhold/\" target=\"_self\">Inspirasjon</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Tjenester</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://startsiden.abcnyheter.no/\" target=\"_self\">Startsiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kreative-ideer\" target=\"_self\">Kreative ideer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/\" target=\"_self\">ABC-klubben</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://tvguide.abcnyheter.no/\" target=\"_self\">TV-guiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Spill</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li 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data-element-guid=\"ce006162-92a5-4b6b-940f-46f9abf0c125\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"624\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=1948&height=1248&format=webp\" type=\"image/webp\" width=\"974\"> \n <source height=\"624\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=1948&height=1248&format=jpg\" type=\"image/jpeg\" width=\"974\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"308\" src=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg\" style=\"\" width=\"480\">\n </picture> \n \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n \n \n \n <div class=\"floatingText\"></div>\n </div>\n\n\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption class=\"\" itemprop=\"caption\">Lavkarbosalat med stekt laks, avokado, salat, spirer og pekannøtter gir et næringsrikt måltid til lunsj eller middag.</figcaption>\n <figcaption class=\"\" data-byline-prefix=\"Foto:\" itemprop=\"author\">Stian Broch</figcaption>\n </div>\n\n\n\n <h1 class=\"headline mainTitle \" style=\"\">Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter</h1>\n <h2 class=\"subtitle \" style=\"\">Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.</h2>\n\n\n\n <div class=\"meta\" data-element-guid=\"513bbea3-b3cc-4fde-80e6-de1a7443c19f\">\n \n\n <div class=\"bylines\">\n <div class=\"byline column\" data-element-guid=\"b030dc71-9786-4977-a417-0cdf88981720\" itemscope itemtype=\"http://schema.org/Person\">\n \n <div class=\"content roundedImage\">\n <figure data-element-guid=\"7ef9fe28-bae2-4749-8bbc-2a12989192dd\">\n <picture>\n <img alt=\"Simen Vatne (<a href="https://www.foodie.no">Foodie.no</a>)\" height=\"180\" itemprop=\"image\" src=\"https://image.abcnyheter.no/1388955.webp?imageId=1388955&width=360&height=360\" width=\"180\">\n </picture>\n</figure>\n <address class=\"name\">\n\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Simen Vatne (<a href=\"https://www.foodie.no\">Foodie.no</a>)</span>\n <span class=\"firstname font-weight-bold m-font-weight-bold color_mobile_no_bg_color primary color_mobile_primary font-NotoSans no_italic m-no_italic\">Simen</span>\n <span class=\"lastname font-weight-bold m-font-weight-bold primary color_mobile_primary font-NotoSans no_italic m-no_italic\">Vatne (<a href=\"https://www.foodie.no\">Foodie.no</a>)</span>\n </address>\n </div>\n</div>\n\n \n </div>\n \n <div class=\"dates\">\n <span class=\"dateGroup datePublished\">\n <span class=\"dateLabel\">Publisert</span>\n <time datetime=\"2026-02-10T12:23:50.000Z\">10.02.2026 - 13:23</time>\n </span>\n <span class=\"dateGroup dateModified\">\n <span class=\"dateLabel\">Sist oppdatert</span>\n <time datetime=\"2026-02-10T12:54:42.000Z\">10.02.2026 - 13:54</time>\n </span>\n </div>\n\n\n <div class=\"social\">\n <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Fspro-lavkarbosalat-med-stekt-laks-kremet-avokado-og-knasende-pekannotter%2F1422155\" target=\"_blank\"></a>\n <a aria-label=\"Del på X (Twitter)\" class=\"fi-social-twitter\" href=\"https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Fspro-lavkarbosalat-med-stekt-laks-kremet-avokado-og-knasende-pekannotter%2F1422155\" target=\"_blank\"></a>\n <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Spr%C3%B8%20lavkarbosalat%20med%20stekt%20laks%2C%20kremet%20avokado%20og%20knasende%20pekann%C3%B8tter&body=Vil%20du%20spise%20sunt%2C%20men%20samtidig%20godt%3F%20Her%20har%20du%20en%20smakfull%20oppskrift%20p%C3%A5%20salat%20med%20stekt%20laks%20og%20avokado%2C%20som%20er%20b%C3%A5de%20enkel%20og%20sunn.%0Dhttps%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Fspro-lavkarbosalat-med-stekt-laks-kremet-avokado-og-knasende-pekannotter%2F1422155\" target=\"_blank\"></a>\n </div>\n\n\n\n</div>\n\n</div>\n\n\n \n\n \n \n\n\n \n\n <div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"513bbea3-b3cc-4fde-80e6-de1a7443c19f\">\n \n \n\n <div class=\"column google-ad display-label widthFull\" data-element-guid=\"5f66a63b-8da4-46b8-b89a-13554ef7b76f\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard\" style=\"min-height:250px;\"></div>\n\n\n</div>\n<div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"3a627347-e472-48cc-a7b4-123e2ead79d7\" id=\"markup_1422157\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div bodytext-index=\"1\" class=\"recipeMeta-container\"><div class=\"recipeMeta\" style=\"margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;\"><span class=\"recipeMeta-title\">Tid </span><br><span class=\"recipeMeta-value\">30 min</span></div><div class=\"recipeMeta\" style=\"margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;\"><span class=\"recipeMeta-title\">Porsjoner</span><br><span class=\"recipeMeta-value\">4</span></div></div>\n\n \n \n </div>\n</div>\n<p>Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer. </p><p>Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.</p><div class=\"columns btxt_row row small-12 large-12\" data-element-guid=\"c4e8fe8a-72cc-44d1-b53e-9f487ea1548b\" style=\"\"><div class=\"column text_multiline small-12 large-4 small-abs-12 large-abs-4\" data-element-guid=\"7eeaf099-1063-4c1f-9a43-f31f7fe62c12\">\n \n <div class=\"content multiline bodytext border-bg-senary mobile_border-bg-senary border-side-left mobile_border-side-left border_width_2 border_width_mobile_2 hasBorder mobile-hasBorder\" style=\"\">\n <h3>Ingredienser</h3><ul><li class=\"lab-bodytext-line\">600 g laks</li><li class=\"lab-bodytext-line\">1 stk romanosalat</li><li class=\"lab-bodytext-line\">2 stk avokado</li><li class=\"lab-bodytext-line\">50 g spirer</li><li class=\"lab-bodytext-line\">80 g pekannøtter</li><li class=\"lab-bodytext-line\">1 klype chiliflak</li><li class=\"lab-bodytext-line\">1 ss dijonsennep</li><li class=\"lab-bodytext-line\">1 ss sitronsaft</li><li class=\"lab-bodytext-line\">3 ss olivenolje</li><li class=\"lab-bodytext-line\">1 ts salt</li><li class=\"lab-bodytext-line\">0.5 ts pepper, nykvernet</li></ul>\n </div>\n</div><div class=\"column text_multiline small-12 large-8 small-abs-12 large-abs-8\" data-element-guid=\"b2eddf16-7225-47a6-a961-1c9cef828f7d\">\n \n <div class=\"content multiline bodytext border-bg-senary mobile_border-bg-senary border-side-left mobile_border-side-left border_width_2 border_width_mobile_2 hasBorder mobile-hasBorder\" style=\"\">\n <h3>Slik gjør du det</h3><ul><li class=\"lab-bodytext-line\">Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.</li></ul><ul><li class=\"lab-bodytext-line\">Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.</li></ul><ul><li class=\"lab-bodytext-line\">Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.</li></ul><ul><li class=\"lab-bodytext-line\">Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.</li></ul><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">Næringsinnhold per porsjon</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Energi ca. 520 kcal</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Protein ca. 32 g</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Fett ca. 41 g</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Karbohydrater ca. 6 g</p><p>Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.</p>\n </div>\n</div></div>\n\n\n \n\n \n</div>\n\n\n <div class=\"readpeak-section-container readpeak-section-spacing mat og drikke\">\n <div id=\"readpeakContainer-1422155\"></div>\n</div>\n\n<div id=\"article-zephr-content\"></div>\n<div id=\"article-zephr-content-2\"></div>\n\n <div class=\"piano-container\" id=\"piano-container\"></div>\n\n \n<div class=\"column articleFooter\" data-element-guid=\"513bbea3-b3cc-4fde-80e6-de1a7443c19f\">\n <span class=\"tags\">\n <a href=\"/tag/rask\">rask</a>\n <a href=\"/tag/middag\">middag</a>\n <a href=\"/tag/mat%20og%20drikke\">mat og drikke</a>\n <a href=\"/tag/lunsj\">lunsj</a>\n <a href=\"/tag/sunn\">sunn</a>\n <a href=\"/tag/lavkarbo\">lavkarbo</a>\n <a href=\"/tag/foodie\">foodie</a>\n <a href=\"/tag/fisk\">fisk</a>\n <a href=\"/tag/enkel\">enkel</a>\n <a href=\"/tag/salat\">salat</a>\n </span>\n \n</div>\n\n\n\n </section>\n \n </article>\n <section class=\"related 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src=\"https://abcnyheter.labrador.media/_img/?imageId=1388829&raw=true\">\n </a>\n\n <a class=\"abc-food-gear__mainlink\" href=\"https://ion.kitchn.no/t/t?a=1720340841&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-forside-kitchn&url=https%3A%2F%2Fwww.kitchn.no\" rel=\"noopener noreferrer\" target=\"_blank\">\n Besøk butikk\n </a>\n </div>\n\n <ul class=\"abc-food-gear__sublinks\">\n <li><a href=\"https://ion.kitchn.no/t/t?a=1720340841&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-bestselgere-kitchn&url=https%3A%2F%2Fwww.kitchn.no%2Fkampanje%2Fbestselgere\" rel=\"noopener noreferrer\" target=\"_blank\">Bestselgere</a></li>\n <li><a href=\"https://ion.kitchn.no/t/t?a=1720340841&as=1102007928&t=2&tk=1&epi=ABCNyheter-Foodie-kjokken-kitchn&url=https%3A%2F%2Fwww.kitchn.no%2Fkjokken\" rel=\"noopener noreferrer\" target=\"_blank\">Kjøkken</a></li>\n </ul>\n </article>\n\n <!-- Bakeren og Kokken -->\n <article class=\"abc-food-gear__card\" role=\"listitem\">\n <div class=\"abc-food-gear__brand\">\n <a class=\"abc-food-gear__logo-link\" href=\"https://to.bakerenogkokken.no/t/t?a=1133564223&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-forside-bakerenkokken&url=https%3A%2F%2Fwww.bakerenogkokken.no\" rel=\"noopener noreferrer\" target=\"_blank\">\n <img alt=\"Bakeren og Kokken\" class=\"abc-food-gear__logo-img\" src=\"https://abcnyheter.labrador.media/_img/?imageId=1388842&raw=true\">\n </a>\n\n <a class=\"abc-food-gear__mainlink\" href=\"https://to.bakerenogkokken.no/t/t?a=1133564223&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-forside-bakerenkokken&url=https%3A%2F%2Fwww.bakerenogkokken.no\" rel=\"noopener noreferrer\" target=\"_blank\">\n Besøk butikk\n </a>\n </div>\n\n <ul class=\"abc-food-gear__sublinks\">\n <li><a href=\"https://to.bakerenogkokken.no/t/t?a=1133564223&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-kjokkenmaskin-bakerenkokken&url=https%3A%2F%2Fwww.bakerenogkokken.no%2Fc%2Fkjokkenmaskiner\" rel=\"noopener noreferrer\" target=\"_blank\">Kjøkkenmaskiner</a></li>\n <li><a href=\"https://to.bakerenogkokken.no/t/t?a=1133564223&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-matlaging-bakerenkokken&url=https%3A%2F%2Fwww.bakerenogkokken.no%2Fc%2Fmatlaging\" rel=\"noopener noreferrer\" target=\"_blank\">Matlaging</a></li>\n </ul>\n </article>\n\n <!-- Nordic Nest -->\n <article class=\"abc-food-gear__card\" role=\"listitem\">\n <div class=\"abc-food-gear__brand\">\n <a class=\"abc-food-gear__logo-link\" href=\"https://id.nordicnest.no/t/t?a=1719731840&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-borddekking-nordicnest&url=https%3A%2F%2Fwww.nordicnest.no%2Fservering-og-borddekking\" rel=\"noopener noreferrer\" target=\"_blank\">\n <img alt=\"Nordic Nest\" class=\"abc-food-gear__logo-img\" src=\"https://abcnyheter.labrador.media/_img/?imageId=1388832&raw=true\">\n </a>\n\n <a class=\"abc-food-gear__mainlink\" href=\"https://id.nordicnest.no/t/t?a=1719731840&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-borddekking-nordicnest&url=https%3A%2F%2Fwww.nordicnest.no%2Fservering-og-borddekking\" rel=\"noopener noreferrer\" target=\"_blank\">\n Besøk butikk\n </a>\n </div>\n\n <ul class=\"abc-food-gear__sublinks\">\n <li><a href=\"https://id.nordicnest.no/t/t?a=1719731840&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-gryter-nordicnest&url=https%3A%2F%2Fwww.nordicnest.no%2Fkjokken--matlaging%2Fgryter--panner\" rel=\"noopener noreferrer\" target=\"_blank\">Gryter og panner</a></li>\n <li><a href=\"https://id.nordicnest.no/t/t?a=1719731840&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-kniver-nordicnest&url=https%3A%2F%2Fwww.nordicnest.no%2Fkjokken--matlaging%2Fkjokkenkniver--knivtilbehor\" rel=\"noopener noreferrer\" target=\"_blank\">Kjøkkenkniver</a></li>\n </ul>\n </article>\n\n <!-- Komplett -->\n <article class=\"abc-food-gear__card\" role=\"listitem\">\n <div class=\"abc-food-gear__brand\">\n <a class=\"abc-food-gear__logo-link\" href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-kjokkenmaskiner-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F579714%2Fhjem-fritid%2Fkjoekkenapparater%2Fkjoekkenmaskiner%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">\n <img alt=\"Komplett\" class=\"abc-food-gear__logo-img\" src=\"https://abcnyheter.labrador.media/_img/?imageId=1388831&raw=true\">\n </a>\n\n <a class=\"abc-food-gear__mainlink\" href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-kjokkenmaskiner-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F579714%2Fhjem-fritid%2Fkjoekkenapparater%2Fkjoekkenmaskiner%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">\n Besøk butikk\n </a>\n </div>\n\n <ul class=\"abc-food-gear__sublinks\">\n <li><a href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-airfryer-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F738%2Fhjem-fritid%2Fkjoekkenapparater%2Fairfryer%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">Airfryer</a></li>\n <li><a href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-pizzaovn-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F6278%2Fhjem-fritid%2Fgrill-pizzaovner%2Fpizzaovner%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">Pizzaovn</a></li>\n </ul>\n </article>\n\n </div>\n\n <p class=\"abc-food-gear__disclaimer\">\n * Inneholder annonselenker\n </p>\n </div>\n</section>\n\n\n\n \n \n </div>\n</div>\n</div>\n<div class=\"row small-12 large-12 has-row-header\" data-element-guid=\"c6f9aed4-bbd0-4816-8344-e544ac202855\" style=\"\">\n <h5 class=\"row_header_text large-12 small-12 font-weight-bold m-font-weight-bold color_mobile_no_bg_color senary color_mobile_senary font-NotoSans \">FLERE OPPSKRIFTER</h5>\n <article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"7ffeb197-80e5-463b-a3f5-30937789a1e1\" data-instance=\"1388302\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1422155\" href=\"https://www.abcnyheter.no/mat-og-drikke/spro-lavkarbosalat-med-stekt-laks-kremet-avokado-og-knasende-pekannotter/1422155\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"07ea8088-ba3b-4f5e-9137-94e209e99a96\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.jpg?imageId=1422189&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.jpg?imageId=1422189&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.jpg?imageId=1422189&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.jpg?imageId=1422189&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1422189.jpg?imageId=1422189&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Sprø lavkarbosalat med stekt laks, kremet avokado og knasende pekannøtter\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-10T13:23:50+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"f11f9ce5-d46a-4924-819c-2c7204444082\" data-instance=\"1388304\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1422077\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-pa-spro-pannestekt-torsk-i-kremet-rommesaus-som-smelter-pa-tungen/1422077\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"a8ea4c40-52db-4706-9866-4841a8fd0858\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422117.jpg?imageId=1422117&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422117.jpg?imageId=1422117&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422117.jpg?imageId=1422117&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422117.jpg?imageId=1422117&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1422117.jpg?imageId=1422117&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Sprø pannestekt torsk i kremet rømmesaus som smelter på tungen\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-10T13:04:15+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"3c2220d1-70fc-43a1-81e3-d42bcd93533e\" data-instance=\"1388306\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1413350\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-pa-lettsaltet-torsk-med-blomkal-og-smorsaus/1413350\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63649dc2-c167-4c17-9b00-b599aad14860\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift på lettsaltet torsk med blomkål og smørsaus\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-09T07:35:23+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a32d0952-fad3-47f8-b46b-6f9ece07f175\" data-instance=\"1388308\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408494\" href=\"https://www.abcnyheter.no/mat-og-drikke/hjemmelaget-lasagne-saftig-og-enkel-oppskrift-til-hverdagsmiddag/1408494\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"786fb274-f289-4aa7-a590-1a790b9914a9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hjemmelaget lasagne – saftig og enkel oppskrift til hverdagsmiddag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:14:32+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"f2617023-a764-40f7-8d7e-fab2683386bd\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"f98a01e8-a475-49e9-885e-b4747f083256\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard\"></div>\n\n\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c28e5bd8-cb9c-4f50-b24d-3a676282901d\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"8146aa9c-4cbf-4faf-9c8f-7f3abc6e2186\" data-instance=\"1388194\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408472\" href=\"https://www.abcnyheter.no/mat-og-drikke/chiapudding-med-sjokolade-og-kanel-sunn-og-kremet-morgenboost/1408472\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"88588e49-dbb2-4180-bf56-db0e6718c627\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Chiapudding med sjokolade og kanel – sunn og kremet morgenboost\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:07:29+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"2aaf1d71-3623-4498-9d91-b0c061daa9c9\" data-instance=\"1388196\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408443\" href=\"https://www.abcnyheter.no/mat-og-drikke/hasselbackpoteter-i-airfryer-spro-og-enkle-poteter-pa-40-minutter/1408443\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63ec6c0f-3c5e-4fd4-b63b-783854bf752e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hasselbackpoteter i airfryer – sprø og enkle poteter på 40 minutter\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:02:58+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"b5351f54-ef71-4a2c-9cad-92436025fe82\" data-instance=\"1388198\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1406848\" href=\"https://www.abcnyheter.no/mat-og-drikke/gratinert-bakt-potet-i-airfryer-enkel-og-spro-oppskrift/1406848\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2a1cf0f4-8fcc-49b5-bfdc-94460eced43a\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Gratinert bakt potet i airfryer – enkel og sprø oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-02T10:54:55+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a648f560-32e6-4697-8757-010dfc320a9d\" data-instance=\"1388200\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1406018\" href=\"https://www.abcnyheter.no/mat-og-drikke/sjokoladecookies-enkle-og-saftige-med-ekstra-sjokoladebiter/1406018\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"50fb00bb-8911-41cc-97fb-5cd3e42b0fe9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Sjokoladecookies – enkle og saftige med ekstra sjokoladebiter\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-01T21:04:57+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"0f7ddd32-a02e-4064-b371-e0f82378b902\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"5d3b48c3-bf30-49f7-9cda-5ae568759425\" data-instance=\"1388202\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1405039\" href=\"https://www.abcnyheter.no/mat-og-drikke/lavkarbo-kyllingsalat-enkel-frisk-og-mettende-oppskrift/1405039\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"5f5fe7de-5a4f-4834-a5ce-77116c7c87e5\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Lavkarbo kyllingsalat – enkel, frisk og mettende oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-31T13:05:51+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"7747dadf-0c6a-4e67-be38-b3af742454cf\" data-instance=\"1388204\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1404612\" href=\"https://www.abcnyheter.no/mat-og-drikke/pizza-med-blamuggost-og-honning-enkel-og-luksurios-helgepizza/1404612\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"83b539f4-342a-4ec1-8512-d3999fde4416\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Pizza med blåmuggost og honning – enkel og luksuriøs helgepizza\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-30T22:02:16+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"d3a9b83e-0e69-47c6-90ac-9c5b5cf66a0f\" data-instance=\"1388206\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1404023\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-svin-indrefilet-med-eplesaus-og-potetmos/1404023\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"645ef6f4-6313-4736-832d-6c87b6b406f8\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift: svin indrefilet med eplesaus og potetmos\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-30T14:32:49+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"d7b105c9-7495-4f05-964b-1e21788f7077\" data-instance=\"1388208\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1402935\" href=\"https://www.abcnyheter.no/mat-og-drikke/karamellpudding-enkel-og-kremet-dessertoppskrift/1402935\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2a76acf8-9d7a-4209-8a6a-7dbe451ecc5c\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Karamellpudding – enkel og kremet dessertoppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-29T23:09:22+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"4e3fcd30-787f-42a8-9e56-3b6910915e07\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"2e8a8607-5cef-491e-a26e-ce214c7759f0\" data-instance=\"1388210\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1401449\" href=\"https://www.abcnyheter.no/mat-og-drikke/lavkarbo-hamburger-uten-brod-med-ost-og-speilegg/1401449\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"185fae5e-64d8-4795-863f-22bfd4c7f284\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Lavkarbo hamburger uten brød med ost og speilegg\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-29T09:13:34+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a1385008-00de-456a-822c-c89750e66b9f\" data-instance=\"1388212\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1400511\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-lavkarbo-wok-med-biff-brokkolini-og-squash/1400511\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"8751f776-d5a7-45e5-9a1f-a651a63c26d4\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift: Lavkarbo wok med biff, brokkolini og squash\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-28T16:37:59+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"4623a2f2-f8a8-4bdb-bca1-eec0641e2b11\" data-instance=\"1388214\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1400466\" href=\"https://www.abcnyheter.no/mat-og-drikke/chili-con-carne-enkel-og-smakfull-oppskrift/1400466\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"89b58072-3ec2-4195-84f9-38453a354f1e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Chili con carne – enkel og smakfull oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-28T16:08:43+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a8aaaadb-6e62-45d3-bf2d-23ac556da027\" data-instance=\"1388216\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1398644\" href=\"https://www.abcnyheter.no/mat-og-drikke/pasta-carbonara-enkel-og-autentisk-oppskrift/1398644\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"71358654-0ff3-4aaa-8a3c-1accd4c24870\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Pasta carbonara – enkel og autentisk oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-27T15:54:46+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"1b183b40-dbb3-4633-84b9-5bcd6addc369\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"094e49a9-c931-4c36-a14a-ed8b9fa8577a\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard-2\"></div>\n\n\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"7a9eb614-1037-41c0-a1c8-3f71c828e6f7\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a166a010-bd00-4581-92eb-26c09058af07\" data-instance=\"1388218\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1396979\" href=\"https://www.abcnyheter.no/mat-og-drikke/dampede-blaskjell-i-kokos-chili-saus-rask-oppskrift/1396979\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"e5a2466f-8aed-48d7-93d7-141d69e4b9bf\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Dampede blåskjell i kokos-chili saus – rask oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-26T19:42:48+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"695113a9-d3ca-4806-9a83-29e54ac35338\" data-instance=\"1388220\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1396017\" href=\"https://www.abcnyheter.no/mat-og-drikke/nakkekoteletter-i-ovn-lavkarbo-og-superenkel-oppskrift/1396017\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63bcb5f9-595e-4a98-b35e-8b08bd3f4561\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Nakkekoteletter i ovn – lavkarbo og superenkel oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-26T08:29:03+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"cdf018cf-61ec-4b98-8305-e3e48f5f4570\" data-instance=\"1388222\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1395474\" href=\"https://www.abcnyheter.no/mat-og-drikke/fylt-lavkarbo-omelett-enkel-spicy-og-sunn/1395474\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"7be65656-5ca3-4442-b94e-e3d903a0a0c1\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Fylt lavkarbo omelett – enkel, spicy og sunn\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-25T17:34:56+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"b0679533-e31c-4ace-bd6e-9d0c63556029\" data-instance=\"1388224\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1392847\" href=\"https://www.abcnyheter.no/mat-og-drikke/hjemmelagde-fiskeboller-oppskrift-tradisjonell-norsk-middag/1392847\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"9218d005-0b71-4473-9720-b8e82c0ff1b9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hjemmelagde fiskeboller oppskrift – tradisjonell norsk middag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-23T15:03:54+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"b83a71cd-435b-44de-aff1-0aee04444030\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"df3438f8-358a-400c-a32e-5515f106bd80\" data-instance=\"1388270\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1391897\" href=\"https://www.abcnyheter.no/mat-og-drikke/bifftaco-oppskrift-perfekt-til-tacofredag/1391897\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2dcbf9ef-aed4-49fd-9ba6-91a2b6864f7e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Bifftaco oppskrift – perfekt til tacofredag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-23T08:11:14+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"5fc1d2be-e1e1-4330-9c8b-cc947f079a7d\" data-instance=\"1388272\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1390034\" href=\"https://www.abcnyheter.no/mat-og-drikke/langtidskokt-elggryte-med-gronnsaker-perfekt-til-vinter/1390034\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"6e55367c-e35c-4d7c-b921-320d45046a2b\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Langtidskokt elggryte med grønnsaker\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-22T09:15:59+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"6fab8711-41f1-46f1-8de2-471125d57fd9\" data-instance=\"1388274\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1390020\" href=\"https://www.abcnyheter.no/mat-og-drikke/saftige-svinekjottkaker-i-brun-saus-hjemmelaget-oppskrift/1390020\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"7c941d5c-2608-4b85-84b5-0ea5bd38e5b1\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Saftige svinekjøttkaker i brun saus – hjemmelaget oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-22T09:01:02+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"59c78f33-8fe1-4e05-9a40-6f4e0e89c477\" data-instance=\"1388276\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1389299\" href=\"https://www.abcnyheter.no/mat-og-drikke/blomkalsuppe-oppskrift-kremet-suppe-med-sprott-bacon/1389299\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"e5b3a9a5-b1aa-4a84-a5e0-4895eca7ad5f\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Blomkålsuppe oppskrift – kremet suppe med sprøtt bacon\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-21T20:57:54+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"e21d2e1f-a29b-496d-8499-f6456cfe77e3\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"f0338954-92da-46c3-b73c-f97399fde31b\" data-instance=\"1388228\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1389005\" href=\"https://www.abcnyheter.no/mat-og-drikke/potetpure-enkel-oppskrift/1389005\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"5993262b-158c-4899-a270-d76f9db97e90\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Potetpuré – enkel oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-21T16:31:41+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"822750db-8936-47c9-a0c1-6d29935e457b\" data-instance=\"1388226\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1365143\" href=\"https://www.abcnyheter.no/mat-og-drikke/dessert-pizza-med-nutella-og-pistasj/1365143\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"d3ad5d2b-d07e-48fb-b2ac-96eec94a34f0\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Dessert pizza med nutella og pistasj\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-07T21:50:44+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"2c1c2bda-3fbd-401d-a7e4-6eab682122c5\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"a95a003a-e652-4336-a452-43f62751b294\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard-3\"></div>\n\n\n</div>\n</div>\n<div class=\"row-section bg-secondary color_mobile_bg-secondary border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" data-element-guid=\"b5ab0205-093d-49ff-8e47-45ab0dfce6f3\" style=\"\">\n<div class=\"row small-12 large-12 bg-secondary color_mobile_bg-secondary border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\"><article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"069b92b0-cc63-4c7c-9e81-ef710b5ba375\" data-instance=\"1388648\" data-section=\"\" data-site-alias=\"\" itemscope>\n \n <div class=\"content border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasBorder mobile-hasBorder\" style=\"\">\n \n \n\n\n <div class=\"media \">\n \n\n \n \n \n \n \n <div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-6\" data-element-guid=\"cbef5f8b-6669-4720-8976-68cca236294b\" id=\"markup_1388649\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div style=\"display: flex; justify-content: space-between; align-items: center;\"><img src=\"https://beta.abcnyheter.no/files/2025/05/09/Group.svg\" style=\"width: 125px; height: 33px; object-fit: contain;\"><img src=\"https://image.abcnyheter.no/980963.webp?imageId=980963&width=80&height=80&format=webp\" style=\"object-fit: contain; border-radius: 50%;\"></div>\n\n \n \n </div>\n</div>\n\n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t17 tm18 font-NotoSans\" itemprop=\"headline\" style=\"\">Simen Vatne og Stian Broch\n</h2>\n\n \n\n\n\n\n \n\n <time datetime=\"\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<div class=\"column text_multiline small-12 large-6 small-abs-12 large-abs-6\" data-element-guid=\"0706d597-7bdd-48b1-8bcf-43fb72ff04e6\">\n \n <div class=\"content multiline bodytext\" style=\"\">\n <h3 class=\"font-NotoSerif italic m-italic\" data-lab-fontface=\"NotoSerif\" data-lab-italic=\"italic\">Bli Foodie-medlem</h3><p>Få ukemeny, inspirerende artikler, tips og triks på epost. Helt kostnadsfritt.</p><div class=\"button-link column small-12 large-12 small-abs-12 large-abs-6 fitContent\" data-element-guid=\"0d0188d3-0d34-4b3c-8e89-70753d34177e\">\n \n <div class=\"content link-content bg-secondary color_mobile_bg-secondary bg-primary mobile_bg-primary hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder layout_oval has-border bg-secondary\" style=\"--bg-color: var(--bg-secondary, #008CBA); --text-color: var(--white, #fff); --border-color: var(--bg-primary, #008CBA); --hover-bg-color: var(--bg-primary); --hover-text-color: var(--secondary);--hover-border-color: var(--bg-primary)\">\n <a class=\"link font-weight-bold m-font-weight-bold\" href=\"https://www.foodie.no/\" target=\"_blank\">\n Besøk Foodie\n </a>\n </div>\n</div>\n\n </div>\n</div></div>\n</div>\n\n </div>\n</div>\n\n</div>\n</div>\n\n </section>\n </main>\n <div class=\"placeholder placement-left\" data-element-guid=\"9871fb10-3dff-443f-c259-a3884855da40\">\n<div class=\"column 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Version 1
2026-02-10 12:40:37
Oppskrift på lavkarbosalat med stekt laks og avokado
NEW
Author: Simen Vatne (Foodie.no)
Published: 2026-02-10 12:23:50
Category: mat og drikke
📝 Summary
Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.
📄 Full Content (2011 chars)
Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer.
Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.
Ingredienser
- 600 g laks
- 1 stk romanosalat
- 2 stk avokado
- 50 g spirer
- 80 g pekannøtter
- 1 klype chiliflak
- 1 ss dijonsennep
- 1 ss sitronsaft
- 3 ss olivenolje
- 1 ts salt
- 0.5 ts pepper, nykvernet
Slik gjør du det
Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.
Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.
Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.
Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.
Næringsinnhold per porsjon
Energi ca. 520 kcal
Protein ca. 32 g
Fett ca. 41 g
Karbohydrater ca. 6 g
Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.
🏷️ Tags & Keywords
Keywords: startsiden, rask, middag, mat og drikke, lunsj, lavkarbo, sunn, instant, foodie, fisk, enkel, salat
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<figcaption class="" itemprop="caption">Lavkarbosalat med stekt laks, avokado, salat, spirer og pekannøtter gir et næringsrikt måltid til lunsj eller middag.</figcaption>
<figcaption class="" data-byline-prefix="Foto:" itemprop="author">Stian Broch</figcaption>
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<h1 class="headline mainTitle " style="">Oppskrift på lavkarbosalat med stekt laks og avokado</h1>
<h2 class="subtitle " style="">Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.</h2>
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<span class="lab-hidden-byline-name" itemprop="name">Simen Vatne (<a href="https://www.foodie.no">Foodie.no</a>)</span>
<span class="firstname font-weight-bold m-font-weight-bold color_mobile_no_bg_color primary color_mobile_primary font-NotoSans no_italic m-no_italic">Simen</span>
<span class="lastname font-weight-bold m-font-weight-bold primary color_mobile_primary font-NotoSans no_italic m-no_italic">Vatne (<a href="https://www.foodie.no">Foodie.no</a>)</span>
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<time datetime="2026-02-10T12:23:50.000Z">10.02.2026 - 13:23</time>
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<span class="ad-label">Annonse</span>
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<div bodytext-index="1" class="recipeMeta-container"><div class="recipeMeta" style="margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;"><span class="recipeMeta-title">Tid </span><br><span class="recipeMeta-value">30 min</span></div><div class="recipeMeta" style="margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;"><span class="recipeMeta-title">Porsjoner</span><br><span class="recipeMeta-value">4</span></div></div>
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<p>Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer. </p><p>Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.</p><div class="columns btxt_row row small-12 large-12" data-element-guid="c4e8fe8a-72cc-44d1-b53e-9f487ea1548b" style=""><div class="column text_multiline small-12 large-4 small-abs-12 large-abs-4" data-element-guid="7eeaf099-1063-4c1f-9a43-f31f7fe62c12">
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<h3>Ingredienser</h3><ul><li class="lab-bodytext-line">600 g laks</li><li class="lab-bodytext-line">1 stk romanosalat</li><li class="lab-bodytext-line">2 stk avokado</li><li class="lab-bodytext-line">50 g spirer</li><li class="lab-bodytext-line">80 g pekannøtter</li><li class="lab-bodytext-line">1 klype chiliflak</li><li class="lab-bodytext-line">1 ss dijonsennep</li><li class="lab-bodytext-line">1 ss sitronsaft</li><li class="lab-bodytext-line">3 ss olivenolje</li><li class="lab-bodytext-line">1 ts salt</li><li class="lab-bodytext-line">0.5 ts pepper, nykvernet</li></ul>
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<h3>Slik gjør du det</h3><ul><li class="lab-bodytext-line">Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.</li></ul><ul><li class="lab-bodytext-line">Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.</li></ul><ul><li class="lab-bodytext-line">Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.</li></ul><ul><li class="lab-bodytext-line">Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.</li></ul><p class="font-weight-bold m-font-weight-bold" data-lab-font_weight="font-weight-bold">Næringsinnhold per porsjon</p><p class="italic m-italic" data-lab-italic="italic">Energi ca. 520 kcal</p><p class="italic m-italic" data-lab-italic="italic">Protein ca. 32 g</p><p class="italic m-italic" data-lab-italic="italic">Fett ca. 41 g</p><p class="italic m-italic" data-lab-italic="italic">Karbohydrater ca. 6 g</p><p>Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.</p>
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<h2 class="headline t18 tm16" itemprop="headline" style="">Oppskrift på lettsaltet torsk med blomkål og smørsaus
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<h2 class="headline t17 tm18 font-NotoSans" itemprop="headline" style="">Simen Vatne og Stian Broch
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"content" : "Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer.\n\nLaks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.\n\n### Ingredienser\n\n- 600 g laks\n- 1 stk romanosalat\n- 2 stk avokado\n- 50 g spirer\n- 80 g pekannøtter\n- 1 klype chiliflak\n- 1 ss dijonsennep\n- 1 ss sitronsaft\n- 3 ss olivenolje\n- 1 ts salt\n- 0.5 ts pepper, nykvernet\n\n### Slik gjør du det\n\n- Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.\n\n- Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.\n\n- Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.\n\n- Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.\n\nNæringsinnhold per porsjon\n\nEnergi ca. 520 kcal\n\nProtein ca. 32 g\n\nFett ca. 41 g\n\nKarbohydrater ca. 6 g\n\nDette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.",
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class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Spill</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://quiz.abcnyheter.no/\" target=\"_self\">Quiz</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sjakk\" target=\"_self\">Sjakk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sudoku/\" target=\"_self\">Sudoku</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kryssord/\" target=\"_self\">Kryssord</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kabal/\" target=\"_self\">Kabal</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/personvernerkl%C3%A6ring\" target=\"_self\">Vilkår og retningslinjer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/bruk-av-kunstig-intelligens\" target=\"_self\">Bruk av kunstig intelligens</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://tv.abcnyheter.no/nb\" target=\"_self\">Video</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\n\n\t\n\n\n </div>\n </div>\n\n</div>\n\n<div class=\"search to-be-expanded front-item\" data-id=\"pageElements-7\">\n\n <button aria-controls=\"search-input-7\" aria-expanded=\"false\" aria-label=\"Søk\" class=\"search-button search-expander\">\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form action=\"/cse\" class=\"search-container\" method=\"get\" 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hamburger-expander \">\n <button aria-controls=\"hamburger-container\" aria-expanded=\"false\" aria-haspopup=\"menu\" aria-label=\"Åpne meny\" class=\"burger-btn\">\n <i class=\"open fi-list\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n </span>\n <div class=\"hamburger-container\" id=\"hamburger-container\"> \n<nav class=\"navigation dropdownMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Nyheter</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/verden\" target=\"_self\">Verden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/norge\" target=\"_self\">Norge</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/politikk\" target=\"_self\">Politikk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/sport\" target=\"_self\">Sport</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/økonomi\" target=\"_self\">Økonomi</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/underholdning\" target=\"_self\">Underholdning</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/forskning\" target=\"_self\">Forskning</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Stemmer</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/stemmer\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/kommentar\" target=\"_self\">Kommentarer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/kronikk\" target=\"_self\">Kronikker</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tag/leserinnlegg\" target=\"_self\">Leserinnlegg</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Livsstil</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/livsstil\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/personlig-økonomi\" target=\"_self\">Personlig økonomi</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/helse\" target=\"_self\">Helse</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/motor\" target=\"_self\">Motor</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Inspirasjon</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kommersielt-innhold\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/reise\" target=\"_self\">Reisetips</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/hus-og-hage\" target=\"_self\">Hus og hage</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/mat-og-drikke\" target=\"_self\">Mat og drikke</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://deals.abcnyheter.no/\" target=\"_self\">Deals</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Tjenester</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://startsiden.abcnyheter.no/\" target=\"_self\">Startsiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kreative-ideer\" target=\"_self\">Kreative Ideer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/\" target=\"_self\">ABC-klubben</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://tvguide.abcnyheter.no/\" target=\"_self\">TV-guiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Spill</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Forside</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://quiz.abcnyheter.no/\" target=\"_self\">Quiz</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sjakk\" target=\"_self\">Sjakk</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/sudoku/\" target=\"_self\">Sudoku</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kryssord/\" target=\"_self\">Kryssord</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://spill.abcnyheter.no/kabal/\" target=\"_self\">Kabal</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/personvernerkl%C3%A6ring\" target=\"_self\">Vilkår og retningslinjer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/bruk-av-kunstig-intelligens\" target=\"_self\">Bruk av kunstig intelligens</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://tv.abcnyheter.no/nb\" target=\"_self\">Video</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t\n\n\n\t\n\n\n </div>\n </div>\n\n</div>\n\n<div class=\"search to-be-expanded no-front\" data-id=\"pageElements-15\">\n\n <button aria-controls=\"search-input-15\" aria-expanded=\"false\" aria-label=\"Søk\" class=\"search-button search-expander\">\n <i class=\"open fi-magnifying-glass\"></i>\n <i class=\"close fi-x\"></i>\n </button>\n\n <form action=\"/cse\" class=\"search-container\" method=\"get\" role=\"search\">\n <label class=\"visuallyhidden\" for=\"search-input-15\">Søk</label>\n <input id=\"search-input-15\" name=\"q\" placeholder=\"Søk...\" type=\"text\">\n </form>\n</div>\n\n \n\n</div>\n<div class=\"row bottomrow dac-hidden-desktop-down\">\n<nav class=\"navigation mainMenu expandable\">\n\t<ul class=\"menu-list\">\n\t\t\t<li class=\"first-list-item section-nyheter\">\n\t\t\t\t<a href=\"/nyheter\" target=\"_self\">Nyheter</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-stemmer\">\n\t\t\t\t<a href=\"/stemmer\" target=\"_self\">Stemmer</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-livsstil\">\n\t\t\t\t<a href=\"/livsstil\" target=\"_self\">Livsstil</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item section-kommersielt-innhold\">\n\t\t\t\t<a href=\"/kommersielt-innhold/\" target=\"_self\">Inspirasjon</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Tjenester</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://startsiden.abcnyheter.no/\" target=\"_self\">Startsiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/kreative-ideer\" target=\"_self\">Kreative ideer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/\" target=\"_self\">ABC-klubben</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://tvguide.abcnyheter.no/\" target=\"_self\">TV-guiden</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://vaer.abcnyheter.no/\" target=\"_self\">Været</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://strompris.abcnyheter.no/\" target=\"_self\">Strømpriser</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"https://klubb.abcnyheter.no/nyhetsbrev\" target=\"_self\">Nyhetsbrev</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/tegneserie\" target=\"_self\">Tegneserie</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://spill.abcnyheter.no/\" target=\"_self\">Spill</a>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item has-children\">\n\t\t\t\t<span tabindex=\"0\">Om oss</span>\n\t\t\t\t<ul class=\"children\">\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss\" target=\"_self\">Om ABC Nyheter</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/kontakt\" target=\"_self\">Kontakt oss</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/annonseinfo\" target=\"_self\">Annonseinfo</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"abc_personvern\">\n\t\t\t\t\t\t<a href=\"#\" target=\"_self\">Personsverninnstillinger</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/personvernerklæring\" target=\"_self\">Vilkår og retningslinjer</a>\n\t\t\t\t\t</li>\n\t\t\t\t\t<li class=\"\">\n\t\t\t\t\t\t<a href=\"/om-oss/bruk-av-kunstig-intelligens\" target=\"_self\">Bruk av kunstig intelligens</a>\n\t\t\t\t\t</li>\n\t\t\t\t</ul>\n\t\t\t</li>\n\t\t\t<li class=\"first-list-item \">\n\t\t\t\t<a href=\"https://tv.abcnyheter.no/nb\" target=\"_self\">Video</a>\n\t\t\t</li>\n\t</ul>\n</nav>\n\n\t\t\n\n\n\t\n\n\n</div>\n\n</div>\n\n\n \n</header>\n\n \n\n \n \n\n\n <section class=\"main article\" id=\"mainArticleSection\">\n <div class=\"placeholder placement-top\" data-element-guid=\"f8a7ff2a-815a-4577-e5fd-3e19c05f98f8\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"b8db645f-d10b-44d1-bb41-67b710e24ca4\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-topbanner\" style=\"min-height:300px;\"></div>\n\n\n</div>\n<div class=\"row-section\" data-element-guid=\"5006903d-1359-41b8-b813-722a32b5f32a\" style=\"\">\n<div class=\"row small-12 large-12 fullWidthContent\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky\" data-element-guid=\"12805cca-c5e2-4e30-9581-8544cfac106a\" style=\"top: 130px;\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-wallpaper\"></div>\n\n\n</div>\n</div>\n</div>\n\n</div>\n <main class=\"pageWidth\">\n <article class=\"bg-baseview-custom \">\n\n <section class=\"main article k5a-article\" id=\"main\">\n\n <div></div>\n\n\n\n <div class=\"articleHeader column hasCaption\" data-element-guid=\"26837926-d654-4495-a100-a874b6eefbf0\">\n\n \n\n\n <p class=\"kicker \" style=\"\"><a href=\"https://www.abcnyheter.no/mat-og-drikke\">Mat og drikke</a></p>\n\n\n <div class=\"media\">\n \n <figure class=\"headerImage\" data-element-guid=\"ce006162-92a5-4b6b-940f-46f9abf0c125\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"624\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=1948&height=1248&format=webp\" type=\"image/webp\" width=\"974\"> \n <source height=\"624\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=1948&height=1248&format=jpg\" type=\"image/jpeg\" width=\"974\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=webp\" type=\"image/webp\" width=\"480\"> \n <source height=\"308\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg\" type=\"image/jpeg\" width=\"480\"> \n <img alt=\"\" height=\"308\" src=\"https://image.abcnyheter.no/1422189.webp?imageId=1422189&x=0.00&y=8.56&cropw=100.00&croph=81.44&width=960&height=616&format=jpg\" style=\"\" width=\"480\">\n </picture> \n \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n \n \n \n <div class=\"floatingText\"></div>\n </div>\n\n\n <div class=\"caption \" data-showmore=\"Vis mer\">\n <figcaption class=\"\" itemprop=\"caption\">Lavkarbosalat med stekt laks, avokado, salat, spirer og pekannøtter gir et næringsrikt måltid til lunsj eller middag.</figcaption>\n <figcaption class=\"\" data-byline-prefix=\"Foto:\" itemprop=\"author\">Stian Broch</figcaption>\n </div>\n\n\n\n <h1 class=\"headline mainTitle \" style=\"\">Oppskrift på lavkarbosalat med stekt laks og avokado</h1>\n <h2 class=\"subtitle \" style=\"\">Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.</h2>\n\n\n\n <div class=\"meta\" data-element-guid=\"5b433cd6-15e0-4ff1-c910-614f38e17c8d\">\n \n\n <div class=\"bylines\">\n <div class=\"byline column\" data-element-guid=\"b030dc71-9786-4977-a417-0cdf88981720\" itemscope itemtype=\"http://schema.org/Person\">\n \n <div class=\"content roundedImage\">\n <figure data-element-guid=\"7ef9fe28-bae2-4749-8bbc-2a12989192dd\">\n <picture>\n <img alt=\"Simen Vatne (<a href="https://www.foodie.no">Foodie.no</a>)\" height=\"180\" itemprop=\"image\" src=\"https://image.abcnyheter.no/1388955.webp?imageId=1388955&width=360&height=360\" width=\"180\">\n </picture>\n</figure>\n <address class=\"name\">\n\n <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Simen Vatne (<a href=\"https://www.foodie.no\">Foodie.no</a>)</span>\n <span class=\"firstname font-weight-bold m-font-weight-bold color_mobile_no_bg_color primary color_mobile_primary font-NotoSans no_italic m-no_italic\">Simen</span>\n <span class=\"lastname font-weight-bold m-font-weight-bold primary color_mobile_primary font-NotoSans no_italic m-no_italic\">Vatne (<a href=\"https://www.foodie.no\">Foodie.no</a>)</span>\n </address>\n </div>\n</div>\n\n \n </div>\n \n <div class=\"dates\">\n <span class=\"dateGroup datePublished\">\n <span class=\"dateLabel\">Publisert</span>\n <time datetime=\"2026-02-10T12:23:50.000Z\">10.02.2026 - 13:23</time>\n </span>\n </div>\n\n\n <div class=\"social\">\n <a aria-label=\"Del på Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Foppskrift-pa-lavkarbosalat-med-stekt-laks-og-avokado%2F1422155\" target=\"_blank\"></a>\n <a aria-label=\"Del på X (Twitter)\" class=\"fi-social-twitter\" href=\"https://twitter.com/intent/tweet?url=https%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Foppskrift-pa-lavkarbosalat-med-stekt-laks-og-avokado%2F1422155\" target=\"_blank\"></a>\n <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Oppskrift%20p%C3%A5%20lavkarbosalat%20med%20stekt%20laks%20og%20avokado&body=Vil%20du%20spise%20sunt%2C%20men%20samtidig%20godt%3F%20Her%20har%20du%20en%20smakfull%20oppskrift%20p%C3%A5%20salat%20med%20stekt%20laks%20og%20avokado%2C%20som%20er%20b%C3%A5de%20enkel%20og%20sunn.%0Dhttps%3A%2F%2Fwww.abcnyheter.no%2Fmat-og-drikke%2Foppskrift-pa-lavkarbosalat-med-stekt-laks-og-avokado%2F1422155\" target=\"_blank\"></a>\n </div>\n\n\n\n</div>\n\n</div>\n\n\n \n\n \n \n\n\n \n\n <div class=\"bodytext large-12 small-12 medium-12\" data-element-guid=\"5b433cd6-15e0-4ff1-c910-614f38e17c8d\">\n \n \n\n <div class=\"column google-ad display-label widthFull\" data-element-guid=\"ec52aeb5-3c4c-4340-b99d-c8989161398c\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard\" style=\"min-height:250px;\"></div>\n\n\n</div>\n<div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"3a627347-e472-48cc-a7b4-123e2ead79d7\" id=\"markup_1422157\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div bodytext-index=\"1\" class=\"recipeMeta-container\"><div class=\"recipeMeta\" style=\"margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;\"><span class=\"recipeMeta-title\">Tid </span><br><span class=\"recipeMeta-value\">30 min</span></div><div class=\"recipeMeta\" style=\"margin: 10px 0; border-left: 3px #ad1457 solid; position: relative; display: inline-block; padding-left: 15px;margin-right: 40px;\"><span class=\"recipeMeta-title\">Porsjoner</span><br><span class=\"recipeMeta-value\">4</span></div></div>\n\n \n \n </div>\n</div>\n<p>Dette er en frisk og næringstett lavkarbosalat der saftig, stekt laks møter kremet avokado og sprø elementer. </p><p>Laks gir protein og naturlig fett, avokado tilfører fylde og myk konsistens, mens salat og spirer gir volum og friskhet. Pekannøtter gir nøttepreg og god tekstur, og chiliflak løfter smaken med et lett sting. Resultatet er et balansert måltid som fungerer like godt til lunsj som til middag.</p><div class=\"columns btxt_row row small-12 large-12\" data-element-guid=\"c4e8fe8a-72cc-44d1-b53e-9f487ea1548b\" style=\"\"><div class=\"column text_multiline small-12 large-4 small-abs-12 large-abs-4\" data-element-guid=\"7eeaf099-1063-4c1f-9a43-f31f7fe62c12\">\n \n <div class=\"content multiline bodytext border-bg-senary mobile_border-bg-senary border-side-left mobile_border-side-left border_width_2 border_width_mobile_2 hasBorder mobile-hasBorder\" style=\"\">\n <h3>Ingredienser</h3><ul><li class=\"lab-bodytext-line\">600 g laks</li><li class=\"lab-bodytext-line\">1 stk romanosalat</li><li class=\"lab-bodytext-line\">2 stk avokado</li><li class=\"lab-bodytext-line\">50 g spirer</li><li class=\"lab-bodytext-line\">80 g pekannøtter</li><li class=\"lab-bodytext-line\">1 klype chiliflak</li><li class=\"lab-bodytext-line\">1 ss dijonsennep</li><li class=\"lab-bodytext-line\">1 ss sitronsaft</li><li class=\"lab-bodytext-line\">3 ss olivenolje</li><li class=\"lab-bodytext-line\">1 ts salt</li><li class=\"lab-bodytext-line\">0.5 ts pepper, nykvernet</li></ul>\n </div>\n</div><div class=\"column text_multiline small-12 large-8 small-abs-12 large-abs-8\" data-element-guid=\"b2eddf16-7225-47a6-a961-1c9cef828f7d\">\n \n <div class=\"content multiline bodytext border-bg-senary mobile_border-bg-senary border-side-left mobile_border-side-left border_width_2 border_width_mobile_2 hasBorder mobile-hasBorder\" style=\"\">\n <h3>Slik gjør du det</h3><ul><li class=\"lab-bodytext-line\">Tørk laksefiletene godt og krydre dem med salt og pepper. Varm en stekepanne på middels varme med litt fett og legg laksen i pannen med skinnsiden ned dersom den har skinn. Stek i 4 til 6 minutter til du ser at fisken har stekt seg godt oppover i fileten. Snu forsiktig og stek videre 1 til 2 minutter til laksen er akkurat gjennomstekt. La den hvile noen minutter før den deles i store biter.</li></ul><ul><li class=\"lab-bodytext-line\">Skyll salaten og tørk den godt. Del avokadoene i to, fjern steinen og skjær fruktkjøttet i skiver. Ha salat i en stor bolle sammen med spirer og grovhakkede pekannøtter.</li></ul><ul><li class=\"lab-bodytext-line\">Lag dressingen ved å vispe sammen sennep, sitronsaft og olivenolje til en jevn emulsjon. Smak til med litt salt, pepper og chiliflak.</li></ul><ul><li class=\"lab-bodytext-line\">Fordel laks og avokado over salaten. Hell dressingen over rett før servering og vend forsiktig slik at alt dekkes av smak uten at laksen faller fra hverandre.</li></ul><p class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight=\"font-weight-bold\">Næringsinnhold per porsjon</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Energi ca. 520 kcal</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Protein ca. 32 g</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Fett ca. 41 g</p><p class=\"italic m-italic\" data-lab-italic=\"italic\">Karbohydrater ca. 6 g</p><p>Dette næringsinnholdet gjør retten svært godt egnet for lavkarbo. Laks og avokado bidrar med fett som gir stabil energi og god metthet, mens protein fra laks gir næringsverdi og struktur i måltidet. Nøtter og olivenolje øker fettandelen ytterligere, og grønnsaker gir volum og friskhet uten å øke karbohydratnivået vesentlig. Samlet gir dette en balansert, næringstett og tilfredsstillende salat.</p>\n </div>\n</div></div>\n\n\n \n\n \n</div>\n\n\n <div class=\"readpeak-section-container readpeak-section-spacing mat og drikke\">\n <div id=\"readpeakContainer-1422155\"></div>\n</div>\n\n<div id=\"article-zephr-content\"></div>\n<div id=\"article-zephr-content-2\"></div>\n\n <div class=\"piano-container\" id=\"piano-container\"></div>\n\n \n<div class=\"column articleFooter\" data-element-guid=\"5b433cd6-15e0-4ff1-c910-614f38e17c8d\">\n <span class=\"tags\">\n <a href=\"/tag/rask\">rask</a>\n <a href=\"/tag/middag\">middag</a>\n <a href=\"/tag/mat%20og%20drikke\">mat og drikke</a>\n <a href=\"/tag/lunsj\">lunsj</a>\n <a href=\"/tag/lavkarbo\">lavkarbo</a>\n <a href=\"/tag/sunn\">sunn</a>\n <a href=\"/tag/foodie\">foodie</a>\n <a href=\"/tag/fisk\">fisk</a>\n <a href=\"/tag/enkel\">enkel</a>\n <a href=\"/tag/salat\">salat</a>\n </span>\n \n</div>\n\n\n\n </section>\n \n </article>\n <section class=\"related 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href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-airfryer-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F738%2Fhjem-fritid%2Fkjoekkenapparater%2Fairfryer%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">Airfryer</a></li>\n <li><a href=\"https://go.adt246.net/t/t?a=1658321297&as=1102007800&t=2&tk=1&epi=ABCNyheter-Foodie-pizzaovn-komplett&url=https%3A%2F%2Fwww.komplett.no%2Fcategory%2F6278%2Fhjem-fritid%2Fgrill-pizzaovner%2Fpizzaovner%3Flist_view%3Dlist\" rel=\"noopener noreferrer\" target=\"_blank\">Pizzaovn</a></li>\n </ul>\n </article>\n\n </div>\n\n <p class=\"abc-food-gear__disclaimer\">\n * Inneholder annonselenker\n </p>\n </div>\n</section>\n\n\n\n \n \n </div>\n</div>\n</div>\n<div class=\"row small-12 large-12 has-row-header\" data-element-guid=\"c6f9aed4-bbd0-4816-8344-e544ac202855\" style=\"\">\n <h5 class=\"row_header_text large-12 small-12 font-weight-bold m-font-weight-bold color_mobile_no_bg_color senary color_mobile_senary font-NotoSans \">FLERE OPPSKRIFTER</h5>\n <article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"7ffeb197-80e5-463b-a3f5-30937789a1e1\" data-instance=\"1388302\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1413350\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-pa-lettsaltet-torsk-med-blomkal-og-smorsaus/1413350\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"07ea8088-ba3b-4f5e-9137-94e209e99a96\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1413474.jpg?imageId=1413474&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift på lettsaltet torsk med blomkål og smørsaus\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-09T07:35:23+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"f11f9ce5-d46a-4924-819c-2c7204444082\" data-instance=\"1388304\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408494\" href=\"https://www.abcnyheter.no/mat-og-drikke/hjemmelaget-lasagne-saftig-og-enkel-oppskrift-til-hverdagsmiddag/1408494\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"a8ea4c40-52db-4706-9866-4841a8fd0858\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408509.jpg?imageId=1408509&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hjemmelaget lasagne – saftig og enkel oppskrift til hverdagsmiddag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:14:32+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"3c2220d1-70fc-43a1-81e3-d42bcd93533e\" data-instance=\"1388306\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408472\" href=\"https://www.abcnyheter.no/mat-og-drikke/chiapudding-med-sjokolade-og-kanel-sunn-og-kremet-morgenboost/1408472\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63649dc2-c167-4c17-9b00-b599aad14860\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408490.jpg?imageId=1408490&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Chiapudding med sjokolade og kanel – sunn og kremet morgenboost\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:07:29+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a32d0952-fad3-47f8-b46b-6f9ece07f175\" data-instance=\"1388308\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1408443\" href=\"https://www.abcnyheter.no/mat-og-drikke/hasselbackpoteter-i-airfryer-spro-og-enkle-poteter-pa-40-minutter/1408443\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"786fb274-f289-4aa7-a590-1a790b9914a9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1408461.jpg?imageId=1408461&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hasselbackpoteter i airfryer – sprø og enkle poteter på 40 minutter\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-03T09:02:58+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"f2617023-a764-40f7-8d7e-fab2683386bd\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"f98a01e8-a475-49e9-885e-b4747f083256\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard\"></div>\n\n\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c28e5bd8-cb9c-4f50-b24d-3a676282901d\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"8146aa9c-4cbf-4faf-9c8f-7f3abc6e2186\" data-instance=\"1388194\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1406848\" href=\"https://www.abcnyheter.no/mat-og-drikke/gratinert-bakt-potet-i-airfryer-enkel-og-spro-oppskrift/1406848\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"88588e49-dbb2-4180-bf56-db0e6718c627\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1406855.jpg?imageId=1406855&panox=0.00&panoy=15.21&panow=100.00&panoh=53.75&heightx=37.02&heighty=0.00&heightw=55.24&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Gratinert bakt potet i airfryer – enkel og sprø oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-02T10:54:55+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"2aaf1d71-3623-4498-9d91-b0c061daa9c9\" data-instance=\"1388196\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1406018\" href=\"https://www.abcnyheter.no/mat-og-drikke/sjokoladecookies-enkle-og-saftige-med-ekstra-sjokoladebiter/1406018\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63ec6c0f-3c5e-4fd4-b63b-783854bf752e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1406026.jpg?imageId=1406026&panox=0.00&panoy=5.33&panow=100.00&panoh=57.33&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Sjokoladecookies – enkle og saftige med ekstra sjokoladebiter\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-02-01T21:04:57+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"b5351f54-ef71-4a2c-9cad-92436025fe82\" data-instance=\"1388198\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1405039\" href=\"https://www.abcnyheter.no/mat-og-drikke/lavkarbo-kyllingsalat-enkel-frisk-og-mettende-oppskrift/1405039\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2a1cf0f4-8fcc-49b5-bfdc-94460eced43a\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1405052.jpg?imageId=1405052&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Lavkarbo kyllingsalat – enkel, frisk og mettende oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-31T13:05:51+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a648f560-32e6-4697-8757-010dfc320a9d\" data-instance=\"1388200\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1404612\" href=\"https://www.abcnyheter.no/mat-og-drikke/pizza-med-blamuggost-og-honning-enkel-og-luksurios-helgepizza/1404612\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"50fb00bb-8911-41cc-97fb-5cd3e42b0fe9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1404619.jpg?imageId=1404619&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Pizza med blåmuggost og honning – enkel og luksuriøs helgepizza\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-30T22:02:16+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"0f7ddd32-a02e-4064-b371-e0f82378b902\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"5d3b48c3-bf30-49f7-9cda-5ae568759425\" data-instance=\"1388202\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1404023\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-svin-indrefilet-med-eplesaus-og-potetmos/1404023\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"5f5fe7de-5a4f-4834-a5ce-77116c7c87e5\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1404030.jpg?imageId=1404030&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift: svin indrefilet med eplesaus og potetmos\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-30T14:32:49+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"7747dadf-0c6a-4e67-be38-b3af742454cf\" data-instance=\"1388204\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1402935\" href=\"https://www.abcnyheter.no/mat-og-drikke/karamellpudding-enkel-og-kremet-dessertoppskrift/1402935\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"83b539f4-342a-4ec1-8512-d3999fde4416\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1402950.jpg?imageId=1402950&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Karamellpudding – enkel og kremet dessertoppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-29T23:09:22+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"d3a9b83e-0e69-47c6-90ac-9c5b5cf66a0f\" data-instance=\"1388206\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1401449\" href=\"https://www.abcnyheter.no/mat-og-drikke/lavkarbo-hamburger-uten-brod-med-ost-og-speilegg/1401449\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"645ef6f4-6313-4736-832d-6c87b6b406f8\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1401456.jpg?imageId=1401456&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Lavkarbo hamburger uten brød med ost og speilegg\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-29T09:13:34+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"d7b105c9-7495-4f05-964b-1e21788f7077\" data-instance=\"1388208\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1400511\" href=\"https://www.abcnyheter.no/mat-og-drikke/oppskrift-lavkarbo-wok-med-biff-brokkolini-og-squash/1400511\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2a76acf8-9d7a-4209-8a6a-7dbe451ecc5c\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1400518.jpg?imageId=1400518&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Oppskrift: Lavkarbo wok med biff, brokkolini og squash\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-28T16:37:59+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"4e3fcd30-787f-42a8-9e56-3b6910915e07\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"2e8a8607-5cef-491e-a26e-ce214c7759f0\" data-instance=\"1388210\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1400466\" href=\"https://www.abcnyheter.no/mat-og-drikke/chili-con-carne-enkel-og-smakfull-oppskrift/1400466\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"185fae5e-64d8-4795-863f-22bfd4c7f284\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1400482.jpg?imageId=1400482&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Chili con carne – enkel og smakfull oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-28T16:08:43+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a1385008-00de-456a-822c-c89750e66b9f\" data-instance=\"1388212\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1398644\" href=\"https://www.abcnyheter.no/mat-og-drikke/pasta-carbonara-enkel-og-autentisk-oppskrift/1398644\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"8751f776-d5a7-45e5-9a1f-a651a63c26d4\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1398656.jpg?imageId=1398656&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Pasta carbonara – enkel og autentisk oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-27T15:54:46+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"4623a2f2-f8a8-4bdb-bca1-eec0641e2b11\" data-instance=\"1388214\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1396979\" href=\"https://www.abcnyheter.no/mat-og-drikke/dampede-blaskjell-i-kokos-chili-saus-rask-oppskrift/1396979\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"89b58072-3ec2-4195-84f9-38453a354f1e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1396995.jpg?imageId=1396995&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Dampede blåskjell i kokos-chili saus – rask oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-26T19:42:48+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a8aaaadb-6e62-45d3-bf2d-23ac556da027\" data-instance=\"1388216\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1396017\" href=\"https://www.abcnyheter.no/mat-og-drikke/nakkekoteletter-i-ovn-lavkarbo-og-superenkel-oppskrift/1396017\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"71358654-0ff3-4aaa-8a3c-1accd4c24870\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1396024.jpg?imageId=1396024&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Nakkekoteletter i ovn – lavkarbo og superenkel oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-26T08:29:03+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"1b183b40-dbb3-4633-84b9-5bcd6addc369\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"094e49a9-c931-4c36-a14a-ed8b9fa8577a\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard-2\"></div>\n\n\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"7a9eb614-1037-41c0-a1c8-3f71c828e6f7\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"a166a010-bd00-4581-92eb-26c09058af07\" data-instance=\"1388218\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1395474\" href=\"https://www.abcnyheter.no/mat-og-drikke/fylt-lavkarbo-omelett-enkel-spicy-og-sunn/1395474\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"e5a2466f-8aed-48d7-93d7-141d69e4b9bf\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1395481.jpg?imageId=1395481&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Fylt lavkarbo omelett – enkel, spicy og sunn\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-25T17:34:56+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"695113a9-d3ca-4806-9a83-29e54ac35338\" data-instance=\"1388220\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1392847\" href=\"https://www.abcnyheter.no/mat-og-drikke/hjemmelagde-fiskeboller-oppskrift-tradisjonell-norsk-middag/1392847\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"63bcb5f9-595e-4a98-b35e-8b08bd3f4561\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1392859.jpg?imageId=1392859&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Hjemmelagde fiskeboller oppskrift – tradisjonell norsk middag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-23T15:03:54+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"cdf018cf-61ec-4b98-8305-e3e48f5f4570\" data-instance=\"1388222\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1391897\" href=\"https://www.abcnyheter.no/mat-og-drikke/bifftaco-oppskrift-perfekt-til-tacofredag/1391897\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"7be65656-5ca3-4442-b94e-e3d903a0a0c1\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1391904.jpg?imageId=1391904&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Bifftaco oppskrift – perfekt til tacofredag\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-23T08:11:14+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"b0679533-e31c-4ace-bd6e-9d0c63556029\" data-instance=\"1388224\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1390034\" href=\"https://www.abcnyheter.no/mat-og-drikke/langtidskokt-elggryte-med-gronnsaker-perfekt-til-vinter/1390034\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"9218d005-0b71-4473-9720-b8e82c0ff1b9\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1390048.jpg?imageId=1390048&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Langtidskokt elggryte med grønnsaker\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-22T09:15:59+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"b83a71cd-435b-44de-aff1-0aee04444030\" style=\"\"><article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"df3438f8-358a-400c-a32e-5515f106bd80\" data-instance=\"1388270\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1390020\" href=\"https://www.abcnyheter.no/mat-og-drikke/saftige-svinekjottkaker-i-brun-saus-hjemmelaget-oppskrift/1390020\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"2dcbf9ef-aed4-49fd-9ba6-91a2b6864f7e\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1390027.jpg?imageId=1390027&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Saftige svinekjøttkaker i brun saus – hjemmelaget oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-22T09:01:02+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"5fc1d2be-e1e1-4330-9c8b-cc947f079a7d\" data-instance=\"1388272\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1389299\" href=\"https://www.abcnyheter.no/mat-og-drikke/blomkalsuppe-oppskrift-kremet-suppe-med-sprott-bacon/1389299\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"6e55367c-e35c-4d7c-b921-320d45046a2b\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1389314.jpg?imageId=1389314&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Blomkålsuppe oppskrift – kremet suppe med sprøtt bacon\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-21T20:57:54+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"6fab8711-41f1-46f1-8de2-471125d57fd9\" data-instance=\"1388274\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1389005\" href=\"https://www.abcnyheter.no/mat-og-drikke/potetpure-enkel-oppskrift/1389005\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"7c941d5c-2608-4b85-84b5-0ea5bd38e5b1\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1389014.jpg?imageId=1389014&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Potetpuré – enkel oppskrift\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-21T16:31:41+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<article class=\"column small-12 large-3 small-abs-12 large-abs-3 \" data-element-guid=\"59c78f33-8fe1-4e05-9a40-6f4e0e89c477\" data-instance=\"1388276\" data-section=\"mat og drikke\" data-site-alias=\"abcnyheter\" itemscope>\n \n <div class=\"content color_mobile_no_bg_color mobile_no_border_color mobile_no_border_side\" style=\"\">\n \n <a class=\"\" data-k5a-url=\"https://www.abcnyheter.no/a/1365143\" href=\"https://www.abcnyheter.no/mat-og-drikke/dessert-pizza-med-nutella-og-pistasj/1365143\" itemprop=\"url\" rel=\"\">\n\n\n <div class=\"media \">\n \n\n <figure class=\"\" data-element-guid=\"e5b3a9a5-b1aa-4a84-a5e0-4895eca7ad5f\">\n <div class=\"img fullwidthTarget\">\n <picture>\n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=webp\" type=\"image/webp\" width=\"265\"> \n <source height=\"183\" media=\"(min-width: 768px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=530&height=366&format=webp&format=jpg\" type=\"image/jpeg\" width=\"265\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=webp\" type=\"image/webp\" width=\"360\"> \n <source height=\"162\" media=\"(max-width: 767px)\" srcset=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" type=\"image/jpeg\" width=\"360\"> \n <img alt=\"\" height=\"162\" loading=\"lazy\" src=\"https://image.abcnyheter.no/1365149.jpg?imageId=1365149&panox=0.00&panoy=0.00&panow=100.00&panoh=100.00&heightx=0.00&heighty=0.00&heightw=100.00&heighth=100.00&width=720&height=324&format=webp&format=jpg\" style=\"\" width=\"360\">\n </picture> \n </div>\n \n</figure>\n\n \n \n \n \n \n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t18 tm16\" itemprop=\"headline\" style=\"\">Dessert pizza med nutella og pistasj\n</h2>\n\n \n\n\n\n\n </a>\n\n <time datetime=\"2026-01-07T21:50:44+01:00\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"2c1c2bda-3fbd-401d-a7e4-6eab682122c5\" style=\"\"><div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"a95a003a-e652-4336-a452-43f62751b294\" style=\"\">\n\n <span class=\"ad-label\">Annonse</span>\n <div class=\"adunit\" id=\"abcnyheter_ad-netboard-3\"></div>\n\n\n</div>\n</div>\n<div class=\"row-section bg-secondary color_mobile_bg-secondary border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" data-element-guid=\"b5ab0205-093d-49ff-8e47-45ab0dfce6f3\" style=\"\">\n<div class=\"row small-12 large-12 bg-secondary color_mobile_bg-secondary border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasContentPadding mobile-hasContentPadding hasBorder mobile-hasBorder\" style=\"\"><article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"069b92b0-cc63-4c7c-9e81-ef710b5ba375\" data-instance=\"1388648\" data-section=\"\" data-site-alias=\"\" itemscope>\n \n <div class=\"content border-bg-white mobile_border-bg-white border-side-bottom mobile_border-side-bottom hasBorder mobile-hasBorder\" style=\"\">\n \n \n\n\n <div class=\"media \">\n \n\n \n \n \n \n \n <div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-6\" data-element-guid=\"cbef5f8b-6669-4720-8976-68cca236294b\" id=\"markup_1388649\">\n \n <div class=\"content fullwidthTarget\" style=\"\">\n\n \n\n \n\n <div style=\"display: flex; justify-content: space-between; align-items: center;\"><img src=\"https://beta.abcnyheter.no/files/2025/05/09/Group.svg\" style=\"width: 125px; height: 33px; object-fit: contain;\"><img src=\"https://image.abcnyheter.no/980963.webp?imageId=980963&width=80&height=80&format=webp\" style=\"object-fit: contain; border-radius: 50%;\"></div>\n\n \n \n </div>\n</div>\n\n \n \n \n <div class=\"floatingText\">\n\n <div class=\"labels\">\n </div>\n </div>\n \n\n </div>\n\n\n \n <h2 class=\"headline t17 tm18 font-NotoSans\" itemprop=\"headline\" style=\"\">Simen Vatne og Stian Broch\n</h2>\n\n \n\n\n\n\n \n\n <time datetime=\"\" itemprop=\"datePublished\"></time>\n </div>\n</article>\n<div class=\"column text_multiline small-12 large-6 small-abs-12 large-abs-6\" data-element-guid=\"0706d597-7bdd-48b1-8bcf-43fb72ff04e6\">\n \n <div class=\"content multiline bodytext\" style=\"\">\n <h3 class=\"font-NotoSerif italic m-italic\" data-lab-fontface=\"NotoSerif\" data-lab-italic=\"italic\">Bli Foodie-medlem</h3><p>Få ukemeny, inspirerende artikler, tips og triks på epost. 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\n </body>\n</html>\n",
"source_updated_at" : null,
"summary" : "Vil du spise sunt, men samtidig godt? Her har du en smakfull oppskrift på salat med stekt laks og avokado, som er både enkel og sunn.",
"tags" : null,
"title" : "Oppskrift på lavkarbosalat med stekt laks og avokado",
"twitter_title" : null,
"version" : 1
}