{
   "article_id" : 107962,
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   "content" : "# Ønsker du mer lykke? Lev som en hund\n\nMye av lykke handler om hva vi vier oppmerksomhet til, ifølge en av verdens mest profilerte lykkeforskere. Han råder deg til å se til våre firbeinte venner.ap\\-feature\\-arrow\n\n– Vet du, vi er 20 minutter nærmere å dø nå enn vi var før dette intervjuet begynte. Tid er en knapp ressurs.\n\nEn følelse av at det foregår et tyveri i åpent dagslys en mandag ettermiddag, brer om seg i det virtuelle rommet.",
   "created_at" : "2026-02-07 15:50:03",
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   "og_title" : "Vil du bli mer lykkelig? Lev som en hund, ifølge én av verdens mest profilerte lykkeforskere.",
   "published_at" : "2026-02-07 15:43:51",
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Lev som en hund</title>\n    <meta content=\"noarchive\" data-rh=\"true\" name=\"robots\"><meta content=\"max-image-preview:none\" data-rh=\"true\" name=\"robots\"><meta content=\"Mye av lykke handler om hva vi vier oppmerksomhet til, ifølge en av verdens mest profilerte lykkeforskere. Han råder deg til å se til våre firbeinte venner.\" data-rh=\"true\" name=\"description\"><meta content=\"article\" data-rh=\"true\" property=\"og:type\"><meta content=\"https://www.aftenposten.no/psykisk-helse-og-psykologi/i/0p4w6G/oensker-du-mer-lykke-lev-som-en-hund\" data-rh=\"true\" property=\"og:url\"><meta content=\"Vil du bli mer lykkelig? Lev som en hund, ifølge én av verdens mest profilerte lykkeforskere.\" data-rh=\"true\" property=\"og:title\"><meta content=\"Vil du bli mer lykkelig? 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sizes=\"100vw\" src=\"https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=1303&amp;w=2048&amp;s=99b17813d3a959f2567ce86dc89a83fc0b55eedf\" srcset=\"https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=1303&amp;w=2048&amp;s=99b17813d3a959f2567ce86dc89a83fc0b55eedf 2048w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=916&amp;w=1440&amp;s=7ae5637cfe17124b89daeea24f22b0f23b9a7205 1440w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=651&amp;w=1024&amp;s=7bfd7670a439b5bca459c0c65765ef0f6813ba7d 1024w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=623&amp;w=980&amp;s=e75dbb70e338a6f94d0b0a9c699c3cdd5ff0e26b 980w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=496&amp;w=780&amp;s=aca6f10e7b9220bac156352039e96b36bdbebb41 780w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=369&amp;w=580&amp;s=5038aa9d7e60baf85589307c3a49f601fc23f44a 580w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=242&amp;w=380&amp;s=c2ccd02ce9eca8904fdd827f2fd85ab9b4bc1089 380w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=127&amp;w=200&amp;s=66da20e9b2b581331e292beb038efc6cbee94a22 200w,https://premium.vgc.no/v2/images/7ad1635a-05fb-40d5-ad48-05bef9b66829?fit=crop&amp;format=auto&amp;h=64&amp;w=100&amp;s=98840b0864342ef56b1fb58e86b66a11549d507c 100w\" style=\"aspect-ratio:2048 / 1303\"><figcaption class=\"simple-image-byline hyperion-css-1dpib94\"><span>Foto: Stein Bjørge / Aftenposten</span></figcaption></div><div class=\"hyperion-css-16hxfwi\"><div class=\"feature running-head hyperion-css-1ij43i2\" data-test-tag=\"running-head\"><div class=\"hyperion-css-7enjca\"><a aria-label=\"Psykisk helse og psykologi\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/psykisk-helse-og-psykologi\" rel=\"\" target=\"\" theme=\"feature\">Psykisk helse og psykologi</a></div><div class=\"hyperion-css-semo9s\"><a aria-label=\"Lykke\" class=\"hyperion-css-1raymq9\" data-test-tag=\"internal-link\" href=\"/tag/lykke\" rel=\"\" target=\"\" theme=\"feature\">Lykke</a></div></div><h1 class=\"intro-title intro-title-large\">Ønsker du mer lykke? Lev som en hund</h1><p class=\"intro-lead\">Mye av lykke handler om hva vi vier oppmerksomhet til, ifølge en av verdens mest profilerte lykkeforskere. Han råder deg til å se til våre firbeinte venner.<svg aria-hidden=\"true\" class=\"svg-symbol hyperion-css-d1iv49\" height=\"32\" role=\"img\" theme=\"default\" viewbox=\"0 0 32 32\" width=\"32\"><title>ap-feature-arrow</title><use xlink:href=\"#ap-feature-arrow\"></use></svg></p></div></div><div class=\"paywall hyperion-css-1ej05iu\"><div class=\"hyperion-css-qwp0ac\" data-test-tag=\"byline\" data-testid=\"byline\"><ul class=\"hyperion-css-1772xtw\" data-test-tag=\"byline:authors\" data-testid=\"byline:authors\"><li class=\"hyperion-css-b8p8ys\"><a aria-label=\"Se journalistens profil: Daniel Kjellgren\" class=\"hyperion-css-1x0qoq7\" href=\"http://aftenposten.no/av/daniel-kjellgren\" title=\"Se journalistens profil: Daniel Kjellgren\"><div class=\"hyperion-css-0\"><span class=\"byline-name hyperion-css-1cn5stf\" data-test-tag=\"byline:author-name\" data-testid=\"byline:author-name\">Daniel Kjellgren</span><div class=\"hyperion-css-lc8ynt\">Journalist</div></div></a></li></ul></div></div><div class=\"paywall hyperion-css-okzep\" data-test-tag=\"timestamp\"><div><time aria-label=\"Publisert: 07.02.2026 16:43\" datetime=\"2026-02-07T15:43:51Z\" itemprop=\"datePublished\">Publisert: 07.02.2026 16:43</time></div></div><p class=\"paywall hyperion-css-1j42uic\">– Vet du, vi er 20 minutter nærmere å dø nå enn vi var før dette intervjuet begynte. Tid er en knapp ressurs.</p><p class=\"paywall hyperion-css-1j42uic\">En følelse av at det foregår et tyveri i åpent dagslys en mandag ettermiddag, brer om seg i det virtuelle rommet.</p><div class=\"hyperion-css-1ykv2lv\"><div class=\"hyperion-css-l9jsj3\"><p class=\"hyperion-css-1qm9e9t\">Les hele saken med abonnement</p><button class=\"hyperion-css-1xvjrme\" type=\"button\">Allerede abonnent? Logg inn</button></div></div></article><div class=\"advertory-brandmetrics-survey\" id=\"brandmetrics-survey\"></div><div class=\"extendedContent paywall hyperion-css-177q39v\" id=\"widget-recirculation-matrix-most-sold\"><h2 class=\"hyperion-css-r57xc5\" data-test-tag=\"widget:title\">Les også</h2><div class=\"bundle extendedContent hyperion-css-cbecqi\"><ol class=\"hyperion-css-1700tdj\"><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Legens spørsmål ga 26-åringen en aha-opplevelse. Nå er hun kvitt mageproblemene.\" class=\"imagePosition-top medium news-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/sprek/i/zOrn3w/helene-barsoee-26-ble-kvitt-mageproblemene-mange-overser-et-viktig-element-med-irritabel-tarm-mener-dansk-lege\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-bqf8pm\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=a3af57d7075a8201124c58e65746bc09f39cc8e4\" srcset=\"https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=a3af57d7075a8201124c58e65746bc09f39cc8e4 2048w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=40554d90300e13645270321c2a9f5327c7cbc25b 1440w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=0a7d1270aa90700487311b1bc3d1b5e3d123c67b 1024w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=71146f5941d1bb583dc8cc34d512762508757d7c 980w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=17073cdc707af7a2ad5e6430fea1c28afa391962 780w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=3ea9e27c4bf62ca7939c2ffd633f293a47864766 580w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=7f2365ff2358c14d9dbfe5a4357b5cd4b569e9d5 380w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=e71b4885e0d96c1ed251aaf85b1e408353df141b 200w,https://premium.vgc.no/v2/images/a51c0e35-c55d-4038-b94e-e80f91217cb7?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=fbdf58d3d1980b9cf43d80e13a853422158157d3 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">SPREK<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-05T18:30:14Z\" datetime=\"2026-02-05T18:30:14Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">5. februar</time></div></div></div><div class=\"feature hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Legens spørsmål ga 26-åringen en aha-opplevelse. Nå er hun kvitt mageproblemene.</h2></div></div></a></li><li class=\"hyperion-css-1lcs599\"><a aria-label=\"Han var ærendsgutt for Trumps ytre høyre\" class=\"imagePosition-top medium opinion-teaser hyperion-css-bvr9ut\" data-test-tag=\"teaser-medium:link-internal\" href=\"/meninger/kommentar/i/0p48kg/den-norske-edderkopp-i-epsteins-nett\" rel=\"\" target=\"\"><div class=\"hyperion-css-bjn8wh\"><div class=\"hyperion-css-1k8sl4j\"><img alt=\"\" class=\"image-asset hyperion-css-67saz5\" data-test-tag=\"image-asset\" fetchpriority=\"auto\" loading=\"lazy\" sizes=\"(min-width: 981px) 980px, 100vw\" src=\"https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=cebf93c3c1c966c8a53482f6f4e92379519dd897\" srcset=\"https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=1536&amp;w=2048&amp;s=cebf93c3c1c966c8a53482f6f4e92379519dd897 2048w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=1080&amp;w=1440&amp;s=ec60171da61396786cc65fb689b48dbfe12e6164 1440w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=768&amp;w=1024&amp;s=da1dee26466043e107cc48d3299d06fe0ab4b9f0 1024w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=735&amp;w=980&amp;s=a3ab95d5768f2945e81038a65778c237c3eb4208 980w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=585&amp;w=780&amp;s=f946760d04b515c449ea2fe5efb18d3621c80733 780w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=435&amp;w=580&amp;s=7a47a4553e8b03cdc1e79151c3ce5a14a55b7989 580w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=285&amp;w=380&amp;s=d9b23a744b1c8723b9829b0e0cbed1df9cbadeeb 380w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=150&amp;w=200&amp;s=5cb9aed3c5519273ea295b02cb7ab288da4d8d85 200w,https://premium.vgc.no/v2/images/3a8f2d11-fa77-4c7a-8cd1-d5fd5b2920e8?fit=crop&amp;format=auto&amp;h=75&amp;w=100&amp;s=97f09e9e5941ad8f9a3caf2894dfacc40f1add91 100w\" style=\"aspect-ratio:2048 / 1536\"></div></div><div class=\"hyperion-css-1hlrz9z\"><div class=\"teaser-label hyperion-css-52yh2p\">KOMMENTAR<div class=\"timestamp friendly hyperion-css-10eh1jy\" data-test-tag=\"timestamp\"><span class=\"hyperion-css-ea91rp\">Publisert:</span><div><time aria-label=\"2026-02-04T20:21:35Z\" datetime=\"2026-02-04T20:21:35Z\" itemprop=\"datePublished\" pubdate=\"pubdate\">4. februar</time></div></div></div><div class=\"feature hyperion-css-1ucd1we\"><h2 class=\"hyperion-css-1hyuqep\">Han var ærendsgutt for Trumps ytre høyre</h2></div></div></a></li></ol></div></div><div class=\"advertory-aftenposten-netboard-wrapper__article advertory-aftenposten-paywall-ad\"><div class=\"advertory-aftenposten-netboard__article\" id=\"paywall_ad_board\"></div></div><div class=\"hyperion-css-1q3hux1\"><button aria-label=\"Tilbake til forsiden\" class=\"hyperion-css-1t4sy44\" title=\"Tilbake til forsiden\" type=\"button\">Tilbake til forsiden</button></div></div><div></div></div><div class=\"hyperion-css-1927kqg\" id=\"superright-side\"></div></div><footer class=\"hyperion-css-1ykq07t\" role=\"contentinfo\"><div class=\"container\"><div class=\"links\"><ul><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/tips\">Tips oss</a></li><li><a class=\"actionLink\" href=\"https://www.aftenposten.no/meninger/debatt/i/Ooyk/informasjon-om-debattinnlegg-og-kronikker-til-aftenposten\">Send inn debattinnlegg</a></li><li><a class=\"actionLink\" 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Alstadheim</span></li><li><span>Kulturredaktør: </span><span class=\"name\">Cecilie Asker</span></li><li><span>Debattredaktør: </span><span class=\"name\">Erik Tornes</span></li><li><span>Utviklingsredaktør: </span><span class=\"name\">Jostein Larsen Østring</span></li><li><span>Redaktør avis og forlag: </span><span class=\"name\">Audun Solberg</span></li><li><span>Tilsynsorgan: </span><span class=\"name\">Medietilsynet</span></li></ul><div class=\"disclaimer\">Alt innhold er<!-- --> <a class=\"inlineLink\" href=\"https://www.aftenposten.no/norge/i/QxPlR/generelle-vilkaar\">opphavsrettslig beskyttet.</a> <!-- -->© Aftenposten. Aftenposten arbeider etter<!-- --> <a class=\"inlineLink\" href=\"https://presse.no/Etisk-regelverk/Vaer-Varsom-plakaten\">Vær Varsom-plakatens</a> <!-- -->regler for god presseskikk. Aftenposten har ikke ansvar for innhold på eksterne nettsider som det lenkes til. 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   "source_updated_at" : "2026-02-07 15:44:21",
   "summary" : "Mye av lykke handler om hva vi vier oppmerksomhet til, ifølge en av verdens mest profilerte lykkeforskere.",
   "tags" : null,
   "title" : "Vil du bli mer lykkelig? Lev som en hund, ifølge én av verdens mest profilerte lykkeforskere.",
   "twitter_title" : null,
   "version" : 1
}