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Dette er den sunneste gÄingen

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Kilde: Dagsavisen Author: Gry Catinka Wold Published: 2026-01-27 16:22:42
Dette er den sunneste gÄingen

En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.

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Nyheter đŸ·ïž (keyword)

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Keywords: nyheter

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Version 3 Current 2026-04-22 00:11:59
Dette er den sunneste gÄingen
UPDATE PLUS
Author: Gry Catinka Wold Published: 2026-01-27 16:22:42 Updated: 2026-01-27 16:22:42
📝 Summary

En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.

đŸ·ïž Tags & Keywords
Keywords: nyheter
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    <h1 class="headline mainTitle t74" style="">Dette er den sunneste gÄingen</h1>
    <h2 class="subtitle " style="">En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.</h2>



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        <figcaption class="" itemprop="caption">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>
        <figcaption class="" data-byline-prefix="" itemprop="author">NTB</figcaption>
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                <span class="lab-hidden-byline-name" itemprop="name">Gry Catinka Wold</span>
                    <span class="firstname ">Gry Catinka</span>
                    <span class="lastname ">Wold</span>
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Men det er forskjell pĂ„ gĂ„ing og gĂ„ing, mener forsker.</h2>\n\n\n\n    <div class=\"media\">\n            \n            <figure class=\"headerImage\" data-element-guid=\"3f40bb9c-57a4-43ad-ad67-84f7d3b656ad\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=webp\" type=\"image/webp\" width=\"984\">    \n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=jpg\" type=\"image/jpeg\" width=\"984\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"274\" src=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n        \n    </div>\n    \n</figure>\n\n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        <div class=\"floatingText\"></div>\n    </div>\n\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>\n        <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">NTB</figcaption>\n    </div>\n\n\n\n    <p class=\"kicker tertiary color_mobile_tertiary hasTextColor hasTextColorMobile\" style=\"\">Innenriks</p>\n\n\n        <div class=\"meta\" data-element-guid=\"9763d91f-a6e4-4bc5-82de-09580e26e217\">\n    \n\n    <div class=\"bylines\">\n        <div class=\"byline column\" data-element-guid=\"01d1b1ef-07cd-4754-9dbb-b3559e1b0444\" itemscope itemtype=\"http://schema.org/Person\">\n    \n    <div class=\"content\">\n            <figure data-element-guid=\"8340ef41-9525-473d-923a-b9a3ad8ab2fe\">\n    <picture>\n        <img alt=\"Gry Catinka Wold\" height=\"180\" itemprop=\"image\" src=\"https://image.dagsavisen.no/10018766.webp?imageId=10018766&amp;x=0.00&amp;y=2.00&amp;cropw=100.00&amp;croph=66.67&amp;width=360&amp;height=360\" width=\"180\">\n    </picture>\n</figure>\n        <address class=\"name\">\n                <a href=\"https://www.dagsavisen.no/author/9631567\" itemprop=\"url\" rel=\"author\">\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"firstname \">Gry Catinka</span>\n                    <span class=\"lastname \">Wold</span>\n                </a>\n\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"description \">Journalist</span>\n        </address>\n    </div>\n</div>\n\n        \n    </div>\n    \n    <div class=\"dates\">\n        <span class=\"dateGroup datePublished\">\n            <span class=\"dateLabel\">Publisert</span>\n            <time datetime=\"2026-01-27T16:22:42.000Z\">27.01.2026 - 17:22</time>\n        </span>\n            <span class=\"dateGroup dateModified\">\n                <span class=\"dateLabel\">Sist oppdatert</span>\n                <time datetime=\"2026-03-19T20:01:40.000Z\">19.03.2026 - 21:01</time>\n            </span>\n    </div>\n\n    <div class=\"read-time\">\n        <span>Lesetid: <span class=\"read-time-value\">4 min</span></span>\n    </div>\n\n    <div class=\"social\">\n            <a aria-label=\"Del pĂ„ Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n            <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Dette%20er%20den%20sunneste%20g%C3%A5ingen&amp;body=En%20ny%2C%20norsk%20studie%20viser%20at%20bare%20fem%20minutter%20g%C3%A5ing%20kan%20gi%20drastisk%20helsegevinst.%20Men%20det%20er%20forskjell%20p%C3%A5%20g%C3%A5ing%20og%20g%C3%A5ing%2C%20mener%20forsker.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n    </div>\n\n\n\n</div>\n\n</div>\n\n\n                        \n\n                        \n                        <div class=\"placeholder fullWidth\" data-element-guid=\"3b1b8f9c-879d-4a62-c8c8-d30fe76a5ae8\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"a4e4299b-d468-476a-e456-5f3cf99a4ab5\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"nettbanner1\"></div>\n        \n</div>\n\n</div>\n\n\n                        \n\n                        <div class=\"bodytext large-12 small-12 medium-12 teaserContent\" data-element-guid=\"9763d91f-a6e4-4bc5-82de-09580e26e217\">\n    \n    \n\n    \n\n    \n\n                        <div class=\"paywallTeaser column \">\n    <div class=\"inner\">\n        <div class=\"header\">\n            <h3 class=\"lab-paywall-teaser-title\">Hei!\n<br>\nDu mĂ„ ha et aktivt abonnement for Ă„ lese videre</h3>\n            \n            \n        </div>\n            <div class=\"sales-pitch\">\n                <div class=\"sales-pitch-content-wrapper\">\n                    <h4 class=\"sales-pitch-title \" style=\"\"></h4>\n                    <div class=\"sales-pitch-content \" style=\"\">\n                        \n                    </div>\n                </div>\n            </div>        <div class=\"offers\">\n            <div class=\"offer \" style=\"border-color: #a82128; 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data-section=\"sport\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10309424\" href=\"https://www.dagsavisen.no/sport/nytt-leicester-nedrykk-til-niva-tre-ti-ar-etter-pl-tittelen/10309424\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309423.jpg?imageId=10309423&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309423.jpg?imageId=10309423&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309423.jpg?imageId=10309423&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309423.jpg?imageId=10309423&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10309423.jpg?imageId=10309423&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n            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class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309066.jpg?imageId=10309066&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309066.jpg?imageId=10309066&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309066.jpg?imageId=10309066&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309066.jpg?imageId=10309066&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10309066.jpg?imageId=10309066&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">MĂ„ler rester fra Tsjernobyl-ulykken i Innlandet\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-21T21:38:10+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" data-instance=\"4218057\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10309326\" href=\"https://www.dagsavisen.no/nyheter/venstres-raja-til-vg-foretrekker-store-over-listhaug/10309326\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309325.jpg?imageId=10309325&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.27&amp;heightx=43.95&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10309325.jpg?imageId=10309325&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.27&amp;heightx=43.95&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309325.jpg?imageId=10309325&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.27&amp;heightx=43.95&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10309325.jpg?imageId=10309325&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.27&amp;heightx=43.95&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10309325.jpg?imageId=10309325&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.27&amp;heightx=43.95&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Foretrekker StĂžre over Listhaug\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-21T20:27:39+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" data-instance=\"4218059\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10303691\" href=\"https://www.dagsavisen.no/nyheter/rodt-mimir-om-oljepionerenes-erstatning-burde-vaere-en-formalitet/10303691\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10307062.jpg?imageId=10307062&amp;panox=0.00&amp;panoy=2.30&amp;panow=100.00&amp;panoh=84.87&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10307062.jpg?imageId=10307062&amp;panox=0.00&amp;panoy=2.30&amp;panow=100.00&amp;panoh=84.87&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10307062.jpg?imageId=10307062&amp;panox=0.00&amp;panoy=2.30&amp;panow=100.00&amp;panoh=84.87&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10307062.jpg?imageId=10307062&amp;panox=0.00&amp;panoy=2.30&amp;panow=100.00&amp;panoh=84.87&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10307062.jpg?imageId=10307062&amp;panox=0.00&amp;panoy=2.30&amp;panow=100.00&amp;panoh=84.87&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">RĂždt-MĂ­mir om oljepionerenes erstatning: – Burde vĂŠre en formalitet\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-21T20:03:07+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n\n    </div>\n</div>\n\n</div>\n</div>\n\n                </section>\n            </main>\n            <div class=\"placeholder placement-left\" data-element-guid=\"cfe8cbac-36e3-4600-e63e-19d02defc32e\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky 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   "source_updated_at" : "2026-01-27 16:22:42",
   "summary" : "En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.",
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Version 2 2026-04-10 04:51:10
Det skal kanskje mindre til enn du tror for Ă„ drastisk forbedre helsen din
UPDATE PLUS
Author: Gry Catinka Wold Published: 2026-01-27 16:22:42 Updated: 2026-01-27 16:22:42
📝 Summary

En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.

đŸ·ïž Tags & Keywords
Keywords: nyheter
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    <h1 class="headline mainTitle t74" style="">Dette er den sunneste gÄingen</h1>
    <h2 class="subtitle " style="">En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.</h2>



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        <figcaption class="" itemprop="caption">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>
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Men det er forskjell pĂ„ gĂ„ing og gĂ„ing, mener forsker.</h2>\n\n\n\n    <div class=\"media\">\n            \n            <figure class=\"headerImage\" data-element-guid=\"3f40bb9c-57a4-43ad-ad67-84f7d3b656ad\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=webp\" type=\"image/webp\" width=\"984\">    \n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=jpg\" type=\"image/jpeg\" width=\"984\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"274\" src=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n        \n    </div>\n    \n</figure>\n\n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        <div class=\"floatingText\"></div>\n    </div>\n\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>\n        <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">NTB</figcaption>\n    </div>\n\n\n\n    <p class=\"kicker tertiary color_mobile_tertiary hasTextColor hasTextColorMobile\" style=\"\">Innenriks</p>\n\n\n        <div class=\"meta\" data-element-guid=\"3030ea33-cc01-437d-d034-f148e69a196a\">\n    \n\n    <div class=\"bylines\">\n        <div class=\"byline column\" data-element-guid=\"01d1b1ef-07cd-4754-9dbb-b3559e1b0444\" itemscope itemtype=\"http://schema.org/Person\">\n    \n    <div class=\"content\">\n            <figure data-element-guid=\"8340ef41-9525-473d-923a-b9a3ad8ab2fe\">\n    <picture>\n        <img alt=\"Gry Catinka Wold\" height=\"180\" itemprop=\"image\" src=\"https://image.dagsavisen.no/10018766.webp?imageId=10018766&amp;x=0.00&amp;y=2.00&amp;cropw=100.00&amp;croph=66.67&amp;width=360&amp;height=360\" width=\"180\">\n    </picture>\n</figure>\n        <address class=\"name\">\n                <a href=\"https://www.dagsavisen.no/author/9631567\" itemprop=\"url\" rel=\"author\">\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"firstname \">Gry Catinka</span>\n                    <span class=\"lastname \">Wold</span>\n                </a>\n\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"description \">Journalist</span>\n        </address>\n    </div>\n</div>\n\n        \n    </div>\n    \n    <div class=\"dates\">\n        <span class=\"dateGroup datePublished\">\n            <span class=\"dateLabel\">Publisert</span>\n            <time datetime=\"2026-01-27T16:22:42.000Z\">27.01.2026 - 17:22</time>\n        </span>\n            <span class=\"dateGroup dateModified\">\n                <span class=\"dateLabel\">Sist oppdatert</span>\n                <time datetime=\"2026-03-19T20:01:40.000Z\">19.03.2026 - 21:01</time>\n            </span>\n    </div>\n\n    <div class=\"read-time\">\n        <span>Lesetid: <span class=\"read-time-value\">4 min</span></span>\n    </div>\n\n    <div class=\"social\">\n            <a aria-label=\"Del pĂ„ Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n            <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Dette%20er%20den%20sunneste%20g%C3%A5ingen&amp;body=En%20ny%2C%20norsk%20studie%20viser%20at%20bare%20fem%20minutter%20g%C3%A5ing%20kan%20gi%20drastisk%20helsegevinst.%20Men%20det%20er%20forskjell%20p%C3%A5%20g%C3%A5ing%20og%20g%C3%A5ing%2C%20mener%20forsker.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n    </div>\n\n\n\n</div>\n\n</div>\n\n\n                        \n\n                        \n                        <div class=\"placeholder fullWidth\" data-element-guid=\"ed7dfb2d-c238-43c6-c728-57d8c677c73f\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"a4998eac-4f56-4ca4-b70b-65eb6d3cc5d5\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"nettbanner1\"></div>\n        \n</div>\n\n</div>\n\n\n                        \n\n                        <div class=\"bodytext large-12 small-12 medium-12 teaserContent\" data-element-guid=\"3030ea33-cc01-437d-d034-f148e69a196a\">\n    \n    \n\n    \n\n    \n\n                        <div class=\"paywallTeaser column \">\n    <div class=\"inner\">\n        <div class=\"header\">\n            <h3 class=\"lab-paywall-teaser-title\">Hei!\n<br>\nDu mĂ„ ha et aktivt abonnement for Ă„ lese videre</h3>\n            \n            \n        </div>\n            <div class=\"sales-pitch\">\n                <div class=\"sales-pitch-content-wrapper\">\n                    <h4 class=\"sales-pitch-title \" style=\"\"></h4>\n                    <div class=\"sales-pitch-content \" style=\"\">\n                        \n                    </div>\n                </div>\n            </div>        <div class=\"offers\">\n            <div class=\"offer \" style=\"border-color: #a82128; 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class=\"strossle-widget\"></div>\n\n        \n        \n    </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c83a61a6-4990-4ad2-b189-b0a9a81d9b88\" style=\"\"><article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"895f4156-0195-463e-949c-d6aaae7fcf4b\" data-instance=\"4218051\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10290727\" href=\"https://www.dagsavisen.no/nyheter/melania-trump-avviser-kobling-til-jeffrey-epstein-lognene-ma-ta-slutt/10290727\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290743.jpg?imageId=10290743&amp;panox=9.07&amp;panoy=28.02&amp;panow=84.00&amp;panoh=71.85&amp;heightx=9.07&amp;heighty=28.02&amp;heightw=84.00&amp;heighth=71.85&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290743.jpg?imageId=10290743&amp;panox=9.07&amp;panoy=28.02&amp;panow=84.00&amp;panoh=71.85&amp;heightx=9.07&amp;heighty=28.02&amp;heightw=84.00&amp;heighth=71.85&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290743.jpg?imageId=10290743&amp;panox=9.07&amp;panoy=28.02&amp;panow=84.00&amp;panoh=71.85&amp;heightx=9.07&amp;heighty=28.02&amp;heightw=84.00&amp;heighth=71.85&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290743.jpg?imageId=10290743&amp;panox=9.07&amp;panoy=28.02&amp;panow=84.00&amp;panoh=71.85&amp;heightx=9.07&amp;heighty=28.02&amp;heightw=84.00&amp;heighth=71.85&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10290743.jpg?imageId=10290743&amp;panox=9.07&amp;panoy=28.02&amp;panow=84.00&amp;panoh=71.85&amp;heightx=9.07&amp;heighty=28.02&amp;heightw=84.00&amp;heighth=71.85&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Melania Trump avviser kobling til Jeffrey Epstein: – LĂžgnene mĂ„ ta slutt\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-09T21:29:54+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" data-instance=\"4218053\" data-section=\"debatt\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10290677\" href=\"https://www.dagsavisen.no/debatt/kjell-werners-analyse-er-som-peer-gynts-lok/10290677\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290685.jpg?imageId=10290685&amp;panox=0.00&amp;panoy=7.33&amp;panow=100.00&amp;panoh=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290685.jpg?imageId=10290685&amp;panox=0.00&amp;panoy=7.33&amp;panow=100.00&amp;panoh=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290685.jpg?imageId=10290685&amp;panox=0.00&amp;panoy=7.33&amp;panow=100.00&amp;panoh=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290685.jpg?imageId=10290685&amp;panox=0.00&amp;panoy=7.33&amp;panow=100.00&amp;panoh=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10290685.jpg?imageId=10290685&amp;panox=0.00&amp;panoy=7.33&amp;panow=100.00&amp;panoh=71.67&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Kjell Werners analyse er som Peer Gynts lĂžk\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-09T20:30:35+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" style=\"\"><article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" data-instance=\"4218055\" data-section=\"kommentar\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10287643\" href=\"https://www.dagsavisen.no/kommentar/paradis-er-et-persisk-ord/10287643\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10287809.jpg?imageId=10287809&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10287809.jpg?imageId=10287809&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10287809.jpg?imageId=10287809&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10287809.jpg?imageId=10287809&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10287809.jpg?imageId=10287809&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=0.00&amp;heighty=0.00&amp;heightw=100.00&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">«Paradis» er et persisk ord\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-09T19:42:49+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" data-instance=\"4218057\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10290624\" href=\"https://www.dagsavisen.no/nyheter/netanyahu-vil-ha-direkte-forhandlinger-med-libanon-sa-fort-som-mulig/10290624\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10260699.jpg?imageId=10260699&amp;panox=0.00&amp;panoy=3.06&amp;panow=100.00&amp;panoh=71.67&amp;heightx=14.01&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10260699.jpg?imageId=10260699&amp;panox=0.00&amp;panoy=3.06&amp;panow=100.00&amp;panoh=71.67&amp;heightx=14.01&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10260699.jpg?imageId=10260699&amp;panox=0.00&amp;panoy=3.06&amp;panow=100.00&amp;panoh=71.67&amp;heightx=14.01&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10260699.jpg?imageId=10260699&amp;panox=0.00&amp;panoy=3.06&amp;panow=100.00&amp;panoh=71.67&amp;heightx=14.01&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10260699.jpg?imageId=10260699&amp;panox=0.00&amp;panoy=3.06&amp;panow=100.00&amp;panoh=71.67&amp;heightx=14.01&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Netanyahu: Vil ha direkte forhandlinger med Libanon sĂ„ fort som mulig\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-09T18:41:34+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column paywall small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" data-instance=\"4218059\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10289769\" href=\"https://www.dagsavisen.no/nyheter/kai-eide-etter-nato-sjefens-mote-med-trump-mark-rutte-er-uegnet-i-jobben/10289769\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290570.jpg?imageId=10290570&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=23.44&amp;heighty=0.00&amp;heightw=29.05&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10290570.jpg?imageId=10290570&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=23.44&amp;heighty=0.00&amp;heightw=29.05&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290570.jpg?imageId=10290570&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=23.44&amp;heighty=0.00&amp;heightw=29.05&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10290570.jpg?imageId=10290570&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=23.44&amp;heighty=0.00&amp;heightw=29.05&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10290570.jpg?imageId=10290570&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=100.00&amp;heightx=23.44&amp;heighty=0.00&amp;heightw=29.05&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Kai Eide etter Nato-sjefens mĂžte med Trump: – Mark Rutte er uegnet i jobben\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-04-09T18:09:00+02:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n\n    </div>\n</div>\n\n</div>\n</div>\n\n                </section>\n            </main>\n            <div class=\"placeholder placement-left\" data-element-guid=\"2d2733cd-6c96-4857-f0d9-66a45cdb548a\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky display-label\" data-element-guid=\"10d5c38e-598f-462c-bdb4-d914f26ddf12\" style=\"top: 75px;\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"left_sticky\"></div>\n        \n</div>\n\n</div>\n            <div class=\"placeholder placement-right\" data-element-guid=\"b7717fa1-3596-4ec2-89e4-7fdb6a2a9db9\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 sticky display-label\" data-element-guid=\"7ca88c4d-a1cb-4929-8568-84c9d129d2bd\" style=\"top: 75px;\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"right_sticky\"></div>\n        \n</div>\n\n</div>\n        </section>\n\n            <template class=\"definitionTemplate\">\n                <div class=\"definitionPopup\">\n                    <div class=\"definitionInfo\">\n                        <p></p>\n                        <span></span>\n                        <button class=\"definitionClose\">✕</button>\n                    </div>\n                </div>\n            </template>\n\n\n        \n            \n\n        \n\n<footer class=\"page\">\n    <div class=\"row-section desktop-space-outsideBottom-none mobile-space-outsideBottom-none bg-quaternary color_mobile_bg-quaternary border-side-top mobile_border-side-top border_width_1 border_width_mobile_1 hasContentPadding mobile-hasContentPadding\" data-element-guid=\"db03fb0e-a51c-4e54-81eb-cdc307ac535f\" style=\"\">\n<div class=\"row small-12 large-12 desktop-space-outsideBottom-none mobile-space-outsideBottom-none bg-quaternary color_mobile_bg-quaternary border-side-top mobile_border-side-top border_width_1 border_width_mobile_1 hasContentPadding mobile-hasContentPadding\" style=\"\"><div class=\"column  small-12 large-2 small-abs-12 large-abs-2 \" data-element-guid=\"e48f6339-f562-476f-8dae-6950a89f70d6\">\n    \n    <div class=\"content \" style=\"\">\n        <figure class=\"\" data-element-guid=\"e48f6339-f562-476f-8dae-6950a89f70d6\">\n            <div class=\"img fullwidthTarget \">\n                <picture>\n                    <source height=\"37\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10087812.webp?imageId=10087812&amp;x=0.00&amp;y=0.00&amp;cropw=100.00&amp;croph=100.00&amp;width=334&amp;height=74&amp;format=webp\" type=\"image/webp\" 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   "source_updated_at" : "2026-01-27 16:22:42",
   "summary" : "En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.",
   "tags" : null,
   "title" : "Det skal kanskje mindre til enn du tror for Ă„ drastisk forbedre helsen din",
   "twitter_title" : "Dette er den sunneste gÄingen",
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}
Version 1 2026-01-28 07:45:45
Dette er den sunneste gÄingen
NEW PLUS
Author: Gry Catinka Wold Published: 2026-01-27 16:22:42 Updated: 2026-01-27 16:22:42
📝 Summary

En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.

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Keywords: nyheter
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         "headline" : "VÄpenhvilen i Syria svekker ikke frykten\n",
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    <h1 class="headline mainTitle " style="">Dette er den sunneste gÄingen</h1>
    <h2 class="subtitle " style="">En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.</h2>



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            <source height="274" media="(max-width: 767px)" srcset="https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=webp" type="image/webp" width="480">    
            <source height="274" media="(max-width: 767px)" srcset="https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg" type="image/jpeg" width="480">    
            <img alt="" height="274" src="https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg" style="" title="Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt." width="480">
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        <figcaption class="" itemprop="caption">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>
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                    <span class="firstname ">Gry Catinka</span>
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            <h2 class="headline " itemprop="headline" style="">Pengespekulasjoner pĂ„ krig og katastrofer – et farlig og etisk problematisk spill
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            <h2 class="headline " itemprop="headline" style="">Slik er Stensengs flyktningregnestykke
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Men det er forskjell pĂ„ gĂ„ing og gĂ„ing, mener forsker.</h2>\n\n\n\n    <div class=\"media\">\n            \n            <figure class=\"headerImage\" data-element-guid=\"3f40bb9c-57a4-43ad-ad67-84f7d3b656ad\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=webp\" type=\"image/webp\" width=\"984\">    \n            <source height=\"561\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=1968&amp;height=1122&amp;format=jpg\" type=\"image/jpeg\" width=\"984\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"274\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"274\" src=\"https://image.dagsavisen.no/10168548.webp?imageId=10168548&amp;x=0.00&amp;y=6.25&amp;cropw=100.00&amp;croph=76.09&amp;width=960&amp;height=548&amp;format=jpg\" style=\"\" title=\"Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.\" width=\"480\">\n        </picture>        \n        \n    </div>\n    \n</figure>\n\n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n            \n        <div class=\"floatingText\"></div>\n    </div>\n\n\n    <div class=\"caption \" data-showmore=\"Vis mer\">\n        <figcaption class=\"\" itemprop=\"caption\">Å redusere stillesittingen med bare fem minutter per dag, vil gi stor helsegevinst for alle voksne. Forsker Atefe R. Tari sier imidlertid at det er viktig Ă„ fĂ„ opp pulsen litt.</figcaption>\n        <figcaption class=\"\" data-byline-prefix=\"\" itemprop=\"author\">NTB</figcaption>\n    </div>\n\n\n\n    <p class=\"kicker tertiary color_mobile_tertiary\" style=\"\">Innenriks</p>\n\n\n        <div class=\"meta\" data-element-guid=\"398f791b-1181-4cdf-c96b-a29bfc4363b2\">\n    \n\n    <div class=\"bylines\">\n        <div class=\"byline column\" data-element-guid=\"01d1b1ef-07cd-4754-9dbb-b3559e1b0444\" itemscope itemtype=\"http://schema.org/Person\">\n    \n    <div class=\"content\">\n            <figure data-element-guid=\"8340ef41-9525-473d-923a-b9a3ad8ab2fe\">\n    <picture>\n        <img alt=\"Gry Catinka Wold\" height=\"180\" itemprop=\"image\" src=\"https://image.dagsavisen.no/10018766.webp?imageId=10018766&amp;x=0.00&amp;y=2.00&amp;cropw=100.00&amp;croph=66.67&amp;width=360&amp;height=360\" width=\"180\">\n    </picture>\n</figure>\n        <address class=\"name\">\n                <a href=\"https://www.dagsavisen.no/author/9631567\" itemprop=\"url\" rel=\"author\">\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"firstname \">Gry Catinka</span>\n                    <span class=\"lastname \">Wold</span>\n                </a>\n\n                <span class=\"lab-hidden-byline-name\" itemprop=\"name\">Gry Catinka Wold</span>\n                    <span class=\"description \">Journalist</span>\n        </address>\n    </div>\n</div>\n\n        \n    </div>\n    \n    <div class=\"dates\">\n    \n        <span class=\"dateGroup datePublished\">\n            <span class=\"dateLabel\">Publisert</span>\n            <time datetime=\"2026-01-27T16:22:42.000Z\" title=\"Publisert 27.01.2026 - 17:22\">27.01.2026 - 17:22</time>\n        </span>\n    </div>\n\n    <div class=\"read-time\">\n        <span>Lesetid: <span class=\"read-time-value\">4 min</span></span>\n    </div>\n\n    <div class=\"social\">\n            <a aria-label=\"Del pĂ„ Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n            <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Dette%20er%20den%20sunneste%20g%C3%A5ingen&amp;body=En%20ny%2C%20norsk%20studie%20viser%20at%20bare%20fem%20minutter%20g%C3%A5ing%20kan%20gi%20drastisk%20helsegevinst.%20Men%20det%20er%20forskjell%20p%C3%A5%20g%C3%A5ing%20og%20g%C3%A5ing%2C%20mener%20forsker.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n    </div>\n\n\n\n</div>\n\n</div>\n\n\n                        \n\n                        \n                        <div class=\"placeholder fullWidth\" data-element-guid=\"5016b774-3bf4-43ba-814b-e0237f405a44\">\n<div class=\"column google-ad small-12 large-12 small-abs-12 large-abs-12 display-label\" data-element-guid=\"4b4ebcc8-4d83-44c6-c34d-18220c1fb6d9\" style=\"\">\n\n        <span class=\"ad-label\">Annonse</span>\n        <div class=\"adunit\" id=\"nettbanner1\"></div>\n        \n</div>\n\n</div>\n\n\n                        \n\n                        <div class=\"bodytext large-12 small-12 medium-12 teaserContent\" data-element-guid=\"398f791b-1181-4cdf-c96b-a29bfc4363b2\">\n    \n    \n\n    \n\n    \n\n                        <div class=\"paywallTeaser column \">\n    <div class=\"inner\">\n        <div class=\"header\">\n            <h3 class=\"lab-paywall-teaser-title\">Hei!\n<br>\nDu mĂ„ ha et aktivt abonnement for Ă„ lese videre</h3>\n            \n            \n        </div>\n            <div class=\"sales-pitch\">\n                <div class=\"sales-pitch-content-wrapper\">\n                    <h4 class=\"sales-pitch-title \" style=\"\"></h4>\n                    <div class=\"sales-pitch-content \" style=\"\">\n                        \n                    </div>\n                </div>\n            </div>        <div class=\"offers\">\n            <div class=\"offer \" style=\"border-color: #a82128; \">\n                <h4 class=\"lab-paywall-teaser-offer-title\">1 kr for 1 mnd.</h4>\n                \n                \n                <p>\n                    <a class=\"lab-paywall-teaser-offer-button\" href=\"https://api.dagsavisen.no/paywall/order?providerUrl=https%3A%2F%2Fabonnement.dagsavisen.no%2F1-mnd-for-1-kr-v2-digi&amp;siteAlias=dagsavisen&amp;&amp;siteId=4&amp;contentUrl=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" style=\"background-color: #a82128; border-radius: 32px;\">FĂ„ tilgang</a>\n                </p>\n                \n            </div>\n        </div>\n\n        <div class=\"offersDescription\">\n            \n        </div>\n\n        <div class=\"nav\">\n            \n            <p><a class=\"login\" href=\"https://api.dagsavisen.no/paywall/login?&amp;siteAlias=dagsavisen&amp;&amp;siteId=4&amp;contentUrl=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\">Allerede abonnent? Logg inn her</a></p>\n            \n        </div>\n    </div>\n</div>\n\n    \n</div>\n\n\n                        \n\n\n                        \n<div class=\"column articleFooter\" data-element-guid=\"398f791b-1181-4cdf-c96b-a29bfc4363b2\">\n    <span class=\"tags\">\n        <a href=\"/tags/nyheter\">nyheter</a>\n    </span>\n    \n</div>\n\n\n                        <div class=\"row social\">\n                            <div class=\"column large-12 small-12\">\n                                    <a aria-label=\"Del pĂ„ Facebook\" class=\"fi-social-facebook\" href=\"https://www.facebook.com/sharer.php?u=https%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n                                    <a aria-label=\"Del via e-mail\" class=\"fi-mail\" href=\"mailto:?subject=Dette%20er%20den%20sunneste%20g%C3%A5ingen&amp;body=En%20ny%2C%20norsk%20studie%20viser%20at%20bare%20fem%20minutter%20g%C3%A5ing%20kan%20gi%20drastisk%20helsegevinst.%20Men%20det%20er%20forskjell%20p%C3%A5%20g%C3%A5ing%20og%20g%C3%A5ing%2C%20mener%20forsker.%0Dhttps%3A%2F%2Fwww.dagsavisen.no%2Fnyheter%2Fdette-er-den-sunneste-gaingen%2F10164413\" target=\"_blank\"></a>\n                            </div>\n                        </div>\n\n                    </section>\n                    \n                </article>\n                <section class=\"related desktop-fullWidth mobile-fullWidth fullwidthTarget\">\n                <div class=\"page-content\" data-element-guid=\"d2a5d9ea-1726-49c0-9416-31a8c4398305\"><div class=\"row small-12 large-12\" data-element-guid=\"70ac31e1-0ebf-4f45-b0e0-099d4a2a9b13\" style=\"\">\n<!-- placeholder(#1) -->\n<div class=\"front_rows small-12 large-12 small-abs-12 large-abs-12 large-12 small-12\" data-element-guid=\"32bca93e-e33a-4a48-e2ad-e10899960206\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n            \n            <div class=\"row small-12 large-12\" data-element-guid=\"5de07c53-01d3-47bb-be6e-597a6a6b37d8\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"676e9362-fb2a-47e1-871b-5e0b8006f50c\" id=\"markup_9634045\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n\n        \n\n        \n\n            <div id=\"belowarticle\"></div>\n\n        \n        \n    </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"e815b6f3-e10a-47f1-8a8e-5e3579dc2696\" style=\"\"><div class=\"markupbox column small-12 large-12 small-abs-12 large-abs-12\" data-element-guid=\"64458b00-1581-4327-8268-468fcee6b7cb\" id=\"markup_9634042\">\n    \n    <div class=\"content fullwidthTarget\" style=\"\">\n\n        \n\n        \n\n            <div class=\"strossle-widget\"></div>\n\n        \n        \n    </div>\n</div>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"c83a61a6-4990-4ad2-b189-b0a9a81d9b88\" style=\"\"><article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"895f4156-0195-463e-949c-d6aaae7fcf4b\" data-instance=\"4218051\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10171871\" href=\"https://www.dagsavisen.no/nyheter/lokket-til-russland-med-lofte-om-jobb-endte-ved-fronten-i-ukraina/10171871\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"3614a30f-58c1-493c-8acc-168df1442d63\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171867.jpg?imageId=10171867&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171867.jpg?imageId=10171867&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171867.jpg?imageId=10171867&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171867.jpg?imageId=10171867&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10171867.jpg?imageId=10171867&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Lokket til Russland med lĂžfte om jobb – endte ved fronten i Ukraina\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Lokket til Russland med lĂžfte om jobb – endte ved fronten i Ukraina\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-01-28T07:55:16+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-6 small-abs-12 large-abs-6 \" data-element-guid=\"473ec2fa-f836-4cf2-a0a3-1b97110fb0d5\" data-instance=\"4218053\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10171858\" href=\"https://www.dagsavisen.no/nyheter/pengespekulasjoner-pa-krig-og-katastrofer-et-farlig-og-etisk-problematisk-spill/10171858\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"4bcefc7a-ca20-47eb-9f62-91e85dd42b68\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171855.jpg?imageId=10171855&amp;panox=0.00&amp;panoy=2.50&amp;panow=100.00&amp;panoh=71.67&amp;heightx=20.70&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=1058&amp;height=478&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"529\">    \n            <source height=\"239\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171855.jpg?imageId=10171855&amp;panox=0.00&amp;panoy=2.50&amp;panow=100.00&amp;panoh=71.67&amp;heightx=20.70&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=1058&amp;height=478&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"529\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171855.jpg?imageId=10171855&amp;panox=0.00&amp;panoy=2.50&amp;panow=100.00&amp;panoh=71.67&amp;heightx=20.70&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171855.jpg?imageId=10171855&amp;panox=0.00&amp;panoy=2.50&amp;panow=100.00&amp;panoh=71.67&amp;heightx=20.70&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10171855.jpg?imageId=10171855&amp;panox=0.00&amp;panoy=2.50&amp;panow=100.00&amp;panoh=71.67&amp;heightx=20.70&amp;heighty=0.00&amp;heightw=41.43&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Pengespekulasjoner pĂ„ krig og katastrofer – et farlig og etisk problematisk spill\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Pengespekulasjoner pĂ„ krig og katastrofer – et farlig og etisk problematisk spill\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-01-28T07:50:37+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n<div class=\"row small-12 large-12\" data-element-guid=\"461b530d-6b58-48c7-a571-65f80d0a20fa\" style=\"\"><article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"1e307260-578a-4dbb-affc-9f647329d614\" data-instance=\"4218055\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10171848\" href=\"https://www.dagsavisen.no/nyheter/eide-fordommer-brutal-og-uforholdsmessig-maktbruk-i-iran/10171848\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"587be6fa-c40c-4cda-82ed-b3afd56f0acd\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10155314.jpg?imageId=10155314&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.67&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10155314.jpg?imageId=10155314&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.67&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10155314.jpg?imageId=10155314&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10155314.jpg?imageId=10155314&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10155314.jpg?imageId=10155314&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Eide fordĂžmmer «brutal og uforholdsmessig maktbruk» i Iran\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Eide fordĂžmmer «brutal og uforholdsmessig maktbruk» i Iran\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-01-28T07:46:47+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"366440f1-900c-4d50-b20b-7b95190ac977\" data-instance=\"4218057\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10171835\" href=\"https://www.dagsavisen.no/nyheter/slik-er-stensengs-flyktningregnestykke/10171835\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"a08dfbde-734f-4f76-bd8c-f25aa3fb846e\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10167569.jpg?imageId=10167569&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=74.57&amp;heightx=3.34&amp;heighty=0.00&amp;heightw=39.52&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10167569.jpg?imageId=10167569&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=74.57&amp;heightx=3.34&amp;heighty=0.00&amp;heightw=39.52&amp;heighth=100.00&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10167569.jpg?imageId=10167569&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=74.57&amp;heightx=3.34&amp;heighty=0.00&amp;heightw=39.52&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10167569.jpg?imageId=10167569&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=74.57&amp;heightx=3.34&amp;heighty=0.00&amp;heightw=39.52&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10167569.jpg?imageId=10167569&amp;panox=0.00&amp;panoy=0.00&amp;panow=100.00&amp;panoh=74.57&amp;heightx=3.34&amp;heighty=0.00&amp;heightw=39.52&amp;heighth=100.00&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"Slik er Stensengs flyktningregnestykke\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">Slik er Stensengs flyktningregnestykke\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-01-28T07:15:59+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n<article class=\"column small-12 large-4 small-abs-12 large-abs-4 \" data-element-guid=\"49eb7884-5c37-4637-ae01-ed97a7d59a36\" data-instance=\"4218059\" data-section=\"nyheter\" data-site-alias=\"dagsavisen\" itemscope>\n    \n    <div class=\"content\" style=\"\">\n        \n        <a class=\"\" data-k5a-url=\"https://www.dagsavisen.no/a/10171824\" href=\"https://www.dagsavisen.no/nyheter/vapenhvilen-i-syria-svekker-ikke-frykten/10171824\" itemprop=\"url\" rel=\"\">\n\n\n        <div class=\"media \">\n                \n\n                <figure class=\"\" data-element-guid=\"8102e4b1-b0af-4fa2-99eb-feec6e92e844\">\n    <div class=\"img fullwidthTarget\">\n        <picture>\n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171821.jpg?imageId=10171821&amp;panox=0.00&amp;panoy=7.50&amp;panow=100.00&amp;panoh=71.67&amp;width=706&amp;height=318&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"353\">    \n            <source height=\"159\" media=\"(min-width: 768px)\" srcset=\"https://image.dagsavisen.no/10171821.jpg?imageId=10171821&amp;panox=0.00&amp;panoy=7.50&amp;panow=100.00&amp;panoh=71.67&amp;width=706&amp;height=318&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"353\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171821.jpg?imageId=10171821&amp;panox=0.00&amp;panoy=7.50&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=webp\" type=\"image/webp\" width=\"480\">    \n            <source height=\"216\" media=\"(max-width: 767px)\" srcset=\"https://image.dagsavisen.no/10171821.jpg?imageId=10171821&amp;panox=0.00&amp;panoy=7.50&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" type=\"image/jpeg\" width=\"480\">    \n            <img alt=\"\" height=\"216\" loading=\"lazy\" src=\"https://image.dagsavisen.no/10171821.jpg?imageId=10171821&amp;panox=0.00&amp;panoy=7.50&amp;panow=100.00&amp;panoh=71.67&amp;width=960&amp;height=432&amp;format=webp&amp;format=jpg\" style=\"\" title=\"VĂ„penhvilen i Syria svekker ikke frykten\" width=\"480\">\n        </picture>        \n            </div>\n    \n</figure>\n\n                \n                \n                \n                \n                \n                \n                \n            \n            <div class=\"floatingText\">\n\n                <div class=\"labels\">\n                </div>\n            </div>\n            \n\n        </div>\n\n\n        \n            <h2 class=\"headline \" itemprop=\"headline\" style=\"\">VĂ„penhvilen i Syria svekker ikke frykten\n</h2>\n\n        \n\n\n\n\n        </a>\n\n        <time datetime=\"2026-01-28T07:11:06+01:00\" itemprop=\"datePublished\"></time>\n    </div>\n</article>\n</div>\n\n    </div>\n</div>\n\n</div>\n</div>\n\n                </section>\n      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data-element-guid=\"1808f1ac-04a7-44a6-ba56-4c901a977160\" style=\"\">\n<div class=\"row small-12 large-12 desktop-space-outsideTop-none mobile-space-outsideTop-none desktop-space-outsideBottom-none mobile-space-outsideBottom-none bg-quaternary color_mobile_bg-quaternary hasContentPadding mobile-hasContentPadding\" style=\"\"><div class=\"column text_singleline small-12 large-3 small-abs-12 large-abs-3\" data-element-guid=\"e47daa55-9f2d-458c-84fa-7678801e0a74\">\n    \n    <p class=\"content singleline t14 tm14 font-weight-normal m-font-weight-normal font-PTSans\" style=\" \">\n        <br><br>SjefredaktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:lars.west.johnsen@dagsavisen.no\">Lars West Johnsen</a>\n<br>Adm. direktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:nina.kordahl@dagsavisen.no\">Nina Kordahl</a>\n<br>NyhetsredaktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:tore.ryssdalsnes@dagsavisen.no\">Tore Ryssdalsnes</a>\n<br>PubliseringsredaktĂžr: <a href=\"mailto:kb@dagsavisen.no\"><a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:kathleen.buer@dagsavisen.no\">Kathleen Buer </a></a>(permisjon)\n    </p>\n</div><div class=\"column text_singleline small-12 large-3 small-abs-12 large-abs-3\" data-element-guid=\"48f44d45-4e34-470b-a0ae-74f9602c1356\">\n    \n    <h2 class=\"content singleline t14 tm14 secondary color_mobile_secondary font-PTSerif\" style=\" \">\n        <span class=\"font-PTSans\" data-lab-fontface=\"PTSans\"><br><br>Politisk redaktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:kristian.skard@dagsavisen.no\">Kristian Skard</a><br>KulturredaktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:mode.steinkjer@dagsavisen.no\">Mode Steinkjer</a><br>DebattredaktĂžr: <a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:jo.moen.bredeveien@dagsavisen.no\">Jo Moen Bredeveien</a><br>Desksjef:\n<a class=\"secondary color_mobile_secondary\" data-lab-text_color_desktop=\"secondary\" href=\"mailto:espen.rusdal@dagsavisen.no\">Espen HĂ„gensen Rusdal</a><br><br><br></span>\n    </h2>\n</div><div class=\"column text_singleline small-12 large-3 small-abs-12 large-abs-3\" data-element-guid=\"c532d8a8-52df-46f5-88b4-a1b8c53e71c8\">\n    \n    <h2 class=\"content singleline t14 tm14 secondary color_mobile_secondary font-PTSans\" style=\" \">\n        <span class=\"font-weight-bold m-font-weight-bold\" data-lab-font_weight_desktop=\"font-weight-bold\">KONTAKT OSS</span><br><br>Sentralbord: 22 99 80 00\n<br>Abonnement: 22 99 80 50\n<br>Organisasjonr.: 980 454 347\n<br><a class=\"secondary color_mobile_secondary\" 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   "source_updated_at" : "2026-01-27 16:22:42",
   "summary" : "En ny, norsk studie viser at bare fem minutter gÄing kan gi drastisk helsegevinst. Men det er forskjell pÄ gÄing og gÄing, mener forsker.",
   "tags" : null,
   "title" : "Dette er den sunneste gÄingen",
   "twitter_title" : "Dette er den sunneste gÄingen",
   "version" : 1
}